Hello everybody! In this video, I'm going to show you how to connect and configure the Adjacx security system. We'll find out how to install a security alarm system in your house, office, or any other premise, how to configure it and connect all kinds of detectors. Let's begin. If you need to recover deleted data, view or restore removed browser history. Hetman software products will help you. Follow the link in the description. Download the necessary program for free. Download and analyze the disk. The utility will show you the data you can recover, so you will be able to view it or get it back. In our channel and blog, you will find solutions to any problem, from installing an operating system or configuring it, to fixing possible bugs and errors or optimizing mobile gadgets. Our specialists will answer any questions you ask in your comments, under the videos or articles. The Adjacx security alarm is a hardware and software security complex built around its central element, Adjacx Hub, which manages the operation of a set of detectors, motion detector, opening detector, smoke detector, and many others. When any of the detectors is triggered, your smartphone will receive an alarm notification immediately to warn you of a potentially dangerous situation, and it enables you to respond appropriately. Turn electricity, gas or water supply on or off, activate the siren, call the police, a security agency, or other emergency services. Alright, let's start with examining the contents of the security alarm kit. Today I have the so-called Adjacx Stata Kit or Hub Kit in white color. This is what the kit includes. Adjacx Hub The central unit that coordinates the work of all connected devices. Motion detector Adjacx Motion Protect A versatile opening detector for doors or windows, Adjacx Door Protect, and a special fob to manage the entire security system, Adjacx Space Control.  And finally, a very cool rotating 4-megapixel Wi-Fi camera Dahua A46. The last four gadgets are not included into the Stata Kit, but you can buy them additionally and connect to the Hub. Let's find out how to use all these items, how to integrate them into one system and configure each element. Let's begin with the Stata Kit. The main element of the package is the Hub. It will manage all the sensors, and this is where you plug the Internet cable. Unbox it. Use the cables that come supplied with the unit to connect it to the wall socket and the Internet. On the bottom panel of the Hub, you can see the lid that covers all connectors and can be used as a mounting bracket. Open the lid. You can see two connectors, one for the Internet cable and the other for the power cable. Plug the power cable into the wall socket and the Internet cable into the Ethernet port of your router or an Ethernet wall outlet if you have one. To turn the Hub on, press and hold the power button. Wait until it lights up. When it connects to the Internet, the light will turn into green. That's all. The Hub is connected. Now in order to manage the security alarm system, you need to install a special app from the system's manufacturer to your smartphone – Ajax Security System. It's available for both Android and iOS devices. Install it and create an account. This is a standard procedure, nothing unusual. Give your name, email, phone number and password. Six-digit verification code will be sent to your email and smartphone. As I have already created an account, I will just log in. As soon as you do it, Ajax Security System will suggest adding a Hub, because the system cannot work without it. Tap Add Hub. You can choose between taking a step-by-step tutorial or doing everything manually. Select any variant. I go for the visit. Follow the tutorial directions. Enable the Hub and wait until the Ajax log turns light green. To register a Hub, give it a name and enter the registration code. You can use any name you like. For example, Ajax or Hub. The Hub code is printed on the bottom panel of the unit, under the QR code. However, you can scan the QR code instead of typing it. Just tap the QR code icon and the scanner appears to get the job done. After that, tap Add Hub. That's all. The Hub is connected. Next, the app asks you to connect a network cable. I have it connected already. Add Room. In my case, let it be Office. You can add, for example, Bedroom, Storehouse, Room 1, 2, 3 and so on. Actually, you can add several rooms. Add Device. This is where you can add the device that comes supplied with a Hub or other gadgets and detectors. But I will add them later, because there are many devices and it will be more convenient to do it in a special part of the video. If necessary, you can also add other users for this Hub. I skipped the installation manual, because that is another story. And now I go back to the dashboard. Where you can see the devices, which are already connected. At the moment, there is nothing but the Hub. There are also options Add Device and Add Camera. I will use them to add the devices and sensors I have, one by one. For example, let's begin with the Motion Detector. Tap Add Device. I will give it a name – Motion. Device ID. I will scan it in the same way as when connecting the Hub. Get down the back panel of the detector and scan the QR code from the sticker. Got it. Room. I have one room by now, office. But you can have several rooms, depending on the number of sensors and rooms you have. Group. Let it be Home. Add. Now enable the detector by moving the switch in its back panel. That's all. It's active and is shown on the list of devices. Now you can go to the settings of the Motion Detector to configure it. In the first window, you can see its current settings. To change them, tap on the gear wheel icon. You can rename the detector and change the room where it is installed. Change its sensitivity. Always active. If this option is on, the detector will be always enabled no matter if the alarm system is enabled or not. Delay when entering and leaving, for example, when it is attached to the entrance tour. Night mode and alert with a siren. There are also various tests for the device, the user guide and the option to unpay out the detector from the hub. When you exit the menu, the program saves the changes to the settings automatically. I think everyone knows how it works. Mount it on the ceiling in a place where you need to control motion and you will receive signals from the detector. In the same way, add the next sensor, the opening detector for a window or door. Add device. Open window or door depending on where you mount it. Device ID. Scan from the sticker on the back panel. Office. Group. Home. Add. After that, push the switch on the back panel to on position. Now you can see that the opening detector has been added. Now you can mount it on a door or window. It is based on the principle of locking and unlocking. That is, the kit includes three elements – the detector and two magnets, a big one for the door and the small one is typically used for windows. Just put the detector and the magnet on different parts of the door or window and it will send a signal whenever they are opened. That's easy. Have a look at the connector on the back of the opening detector. This is a port for an external detector which can be placed in certain hard-to-reach places. It is not included into the kit, but there is a special connector for it, so you can buy and use it if necessary. This detector also has its own settings. Tap on it to see the current values. Go to the settings by tapping on the gear wheel icon. You can change the detector name and the room. You can also enable the external contact, delay for arming and disarming, night mode and alert with a siren. There are also various tests for the device. The user guide and the option to unpair the detector from the hub. This is what happens when the door or window is opened. Please have a look at the back panel of the detectors, both the opening detector and the motion detector, and all other detectors we are going to connect to the AdJax system. On the back lid of every detector, which also serves as a kind of attachment panel, there is a kind of switch. This switch interacts with the sensor that is triggered when the detector is removed, the so-called tamper button. When the device is removed from the attachment panel or put back, the sensor will send a special notification to your smartphone. Let's move on. The last device in the AdJax Starter Kit set is a special fob to help you manage the security system – AdJax Space Control. But this is not the last device in this video, as they also have a flooding detector, a foreign smoke detector and a wireless siren. And probably the most interesting item is the wireless camera, so don't hurry to close the tab with this video – more devices are coming in a minute. So this fob is used to alarm and disarm the system. You can add it in the same way as any other detector. Add device, name fob, device ID – the sticker with the QR code is inside the box, scan it. By the way, QR codes for other items are also duplicated on their boxes – room, office. To enable the fob, press and hold the two buttons – the one with the ring and the one with the eye-letter. That's it, the fob has been added. Now arm the system by pressing the ring button. Press the broken ring button to disarm it. The button with a broken ring inside of a complete ring means partial arming or or night mode. You can try pressing different buttons to see how it works. The fob also has its own settings menu. Just have a look – it's quite simple. When you arm the system, the corresponding indicator appears in the application and a notification arrives. The same happens when you disarm the system. Now, let's link some more devices to this security system. They are not included into the standard hub kit, but can be bought separately and integrated seamlessly with the Ajax hub. Ajax leaks protect a wireless flood detector. Within a few milliseconds, this detector reacts to even minimal leaks that so that you have enough time to fix the problem. It's very easy to use – just put it in an area where leaks are possible. You don't always need to mount to fix it to a surface in any way. As soon as water gets on one of the four pairs of contact on the bottom of the detector, it responds by sending a signal to the hub. You know already how to link a device to the hub. Give a name, scan the QR code, assign a room, assign a group, add. This device has some simple settings as well as other detectors. Now you can put it on the floor under a washing machine, a wash basin or a bus stop. This is what happens when some water gets to a contact.  In other words, a kind of fire alarm. Link it to the hub following the standard sequence of steps. The settings are simple. Use the smart bracket kit that comes supplied with the detector to mount it on the highest point of the ceiling because hot air and smoke tend to concentrate at the ceiling. Let's test the detector. Go to the detector settings and select Fire Protect Self-Test. Great. Next, home siren wireless siren. You can guess its function from the name. This is the element to add loud sound to our security system. Add the device, all other steps as usual. What about the settings? Name, room, alarm volume, alarm duration, armed mode indication, beep when arming, beep when delay. Everything is clear. Let's test it. Arm and disarm the device. Test the volume when it responds. Great. Generally speaking, now the security system is fully operational and ready to use. Just place all the devices and detectors in the corresponding rooms and in accordance with the manufacturer's recommendations. However, this review and configuration sequence for the Adjac security system would be incomplete if I didn't add the camera. After all, I've just got a suitable one to integrate with the system. This camera is a Dahua A46. Why did I choose a Dahua product? First, because this is a really good camera for money in terms of what it has to offer. Second, Dahua is the only manufacturer whose cameras can be connected to the Adjac system by quickly scanning the QR code for Device ID. In all other cases, devices are connected with the help of an RTSP link, which is not always convenient for an average user. So, to connect Dahua A46 or any other Dahua camera to the Adjac system, you need to register it in IMOU, an application provided by the manufacturer. You can download and install it to any mobile gadget from Play Market or App Store. I'm not going to show you every single step because we have a special video for this topic. Just follow the link in the description and watch it. After you have registered the camera in IMOU by following directions in the video, click on Adjac's security system and go to the menu Devices. Select Add Camera, Dahua. If you need to connect a camera with an RTSP link, choose the option RTSP Camera. But remember, I have a Dahua camera. The menu for adding the camera is the same menu as used for adding any other device to the Adjac's security system. Assign a name for the camera, scan the Device ID, username, admin, the default camera name, and the password which you set when registering the camera in IMOU app. Specify the room, add, ready. Here is the camera I have just added. Click on it to start streaming the video. Unfortunately, the camera settings in Adjac's security system are limited. In fact, the only function available is seeing what the camera shows you. The settings to adjust the field of vision, record videos, save the data, track objects and schedule camera operation are all available in the IMOU application. However, you can use the app to configure all the settings once and then watch the camera streams with Adjac's security system. That is all for now. As you can see, configuring and setting up the Adjac's security system in your home office is quite easy. If you have any questions, you can leave a comment to ask one, hit the like button below and subscribe to Hetman Software Channel. Thank you for watching and see you again in another video.


This one right? Let me see. It is it. Look at the precision. Oh, he won it for his try. That's because I've got a general idea which axis to take. Oh, I did it. I did it. Because see I'm standing there and I'm guiding your fingers. I know which axis to take.


Hello and today, I am going to review the new oar rings I've got two of them here. I've got the black Stealth heritage size 13 ring, which is the one I use and I've got my wise balance silver size 8 ring So we're gonna take a deep dive into this I'm gonna review the rings the app the software and everything in between I'm from Alex figures.com. Well, actually, I'm not from Alex face.com I just write over at Alex face.com So if you're watching this on my blog at Alex face.com, hi, welcome If you're watching this at YouTube be sure to hit over there because I do have a very comprehensive review like it's it's really long Like 10,000 words long told you it's long But it covers everything so if you're interested in buying one of these I highly recommend checking that out I've got a bunch of videos on my YouTube channel. You know training with this ring in if All sorts of other things so check them out as well Otherwise just ask if you got a question about this. I have been an oar ring user for a couple years now Here's my gin one big chunky thing, which I still love Commit to the new one. Yeah, I use this for about two years or so And now this one for a couple months. So I've got a lot of experience with oaring. I've researched a lot I've looked at the technology behind it all and a lot of my clients use it So yeah, I know a lot about So look at me. I know a lot about it anyway So yeah, feel free to well first check out all my content But also I'm feel free to ask a question if you want to know more one other thing is or I have given me a discount code It is my name Alex Fergus or one word a lex if you are gus And you can plug that in and you should save a few dollars or a few percent I'm not 100% too sure it seems to change every now and then but I do get a kickback from that So if you don't want to help me, um, don't use the code, but then of course you'll pay more So, you know, it's a win-win if you use it. Anyway, let's get into it So what I'm gonna do with this review is I'm going to cover three parts. I'm gonna do the ring itself Physical ring and then I'm going to do the gap and then I'm gonna do the software. So it might take a while So grab a coffee or kombucha or ginger beer whatever you want to drink and Enjoy and if you want to speed it up play it in fast-forward note. All right.  All right. So what do we know about this ring?  The first one like I said before is a lot bigger The new one is much smaller has an increased battery life. It's now over a week long The other one was only a couple days has some advanced sensors inside like more accurate body temperature upgraded CPU and Also comes with a wireless charging device So, yeah, that's a bit about it. Let's get into it So firstly the sensors in this ring Include a body temperature sensor include infrared optical LED sensors and that's what's measuring your heart rate and movement. Oh, not movement sorry and heart rate variability and then the ring can pull that data and Come up with They've got these unique algorithms. I go into the technology technology Man, I really struggled that word the technical details. Don't know what's going on I missed my supplements this morning, perhaps. Anyway, um In the first article I go into how it all works I didn't do that for the second review because I've already done it and you can head over and read that first review everything in the one what the one Ring to rule them all slow down Alex and that has the review on this first one, but also goes into how all this amazing Technology works So I'm not gonna cover that again today, but yeah, it's got that and it's also got Accelerometer and a gyroscope in it. So that's what's picking up the movement and also using that data for sleep. Okay From these sensors the ring I've got my notes here because there's a lot to talk about from these sensors The ring is able to measure heart rate heart rate variability respiration rate Movement activity body temperature sleep including sleep stages sleep latency wake times And much much more much more I honestly a lot and you're gonna see some of this in part two when I show the app So yeah, that's what it's doing all Through your finger Which is kind of crazy when you think about it actually, you know, let's look at let's look at the design mix So design wise You can see the ring on me here. This is a size 13 Stealth heritage. This is the size eight. It's my wife's silver balance. Okay now the difference If you go to the website or ring comm You'll see the options between the two designs the heritage. I can get off my finger here is quite It's got a flat top. I'm gonna leave the camera here so you can see it down here All right. Well, well, there we go. So the heritage this one has a flat top here If it shows up, I don't even know where it is See that flat top and Now that balance has a peak a very small peak now if you go on the website See that peak This is the flat top if you go on the website these Differences are quite pronounced. Okay, and I was actually quite. I don't know what the word is surprised disappointed They're not when you see them in person I mean you can't really tell the difference between them. Can you like it took me a while there to figure out even Where the design was is that a bad thing a good thing? I mean it doesn't really bother me I didn't buy it for its looks. I bought it for its bought it for its features But yeah, I mean I get a lot of people ask me Oh, should I go the peak the balance or the flat heritage to be honest? It doesn't really matter. Just get Whichever one whichever one's gonna ship fastest? Pella wise they do a silver they do a black which is a glossy black which I don't have they do a rose gold And then they do the stealth one which is like a matte black the stealth one is a hundred dollars extra Okay, and then they do a balance diamond, which is like a silver with five diamonds through the middle there Um, that costs like a thousand dollars. This one is $2.99. This one is $3.99 And hindsight if if I lost that there goes my phone I'm just gonna let it ring if if I lost that My $3.99 ring to be honest, I'd probably just go and buy the cheaper one but that's because I don't really Get too much about how it looks and um, yeah, that's just me anyway You can see on the inside here Let's see if we can see see the chips see the sensors in there And some in somewhere through that band is the battery. Sorry about the phone It'll stop soon. I hope And you can see the sensors in here as well so it is pretty small Especially compared to the first one again, I'll show it on my finger so yeah, I've got my wedding band ring on this finger and The size eight on my pinky So yeah, it's not too bulky And this is like super professional videoing So yeah, that's the design to design shapes multiple colors Impressions of the ring. It is very light. It's made of titanium This one was made of ceramic and it was quite dense plus it is big bulky These are light like honestly the first time I picked it up like I almost thought it was like plastic But it's not it's titanium and it's super strong like I'm squeezing that now. I Didn't hear anything but it gets to a point where I'm like, oh, will I break it? You know what one day I might try break it Just for YouTube entertainment Maybe I'll break this one We'll see anyway, um Yeah, they are super strong. So yeah, you don't have to worry about that. I Farm with it. I use it every day. I use it in the sauna Swimming with it haven't had a problem. I've trained with it a little bit. Not too much. I haven't been doing that much training lately Sorry But I am gonna go out and do a video with me training on it to see how it holds up I also trained with this one and did some quite heavy deadlifts and it held up fine However, there are a few scratches on it. I don't know if you can see it here Because it's focusing on my face But there are some tiny scratches You know hit over to alexfegers.com and check out the review because I'll put some photos up of those scratches as but I'm not worried about it. Like some people are taking it off whenever they go in the garden or do stuff I don't really care Like if it gets all scratched up so be it like as long as it's tracking my sleep and all that I'm happy but I can understand why people, you know, it's been a lot of money for a ring They want it to look good. I don't know how this will hold up Because my wife hasn't been using it during the day. She only sleeps with it So there's no scratches on this one, but being the silver and why don't you be better being the matte black on here? It seems to be more prone to the scratches. So, you know, if you are worried about it, maybe go silver I'll keep you updated though. Like subscribe to my youtube channel and I'll put an update up battery life We're getting I'm getting I did eight days. All right, and I checked the battery and it was 20% at that point I think that was in the morning. I think if I went to bed that night, it may not have tracked my sleep that night Though it would still retain the data. So, you know eight days are a long time. They say a week But yeah, I pushed it out to eight days But pretty good I mean again, like you could charge it once a week and you don't have to worry about every day when you are charging it From 20% back to 100% it took me about 40 minutes But when you're doing like your day to day charge because I charge it every morning I get up put it on the charger. I You know five to a minute and it seems to top it up So it's not long, you know, you put it on when you go have a shower You put it back on after the shower and you don't have to take it off when you're sharing by the way For me personally, I get up in the morning. I take it off I sync my data and it's charging and then I do a juve red light session for you know 15 minutes, then I put it back on so it works perfect for me Comes with a wireless charger I'll show you this one. So this is the charging device here, which is quite nice compared to the gen one charger and Yeah, it doesn't have any Like connections exposed connections. You just set it on the dock like so Okay, so it can fall off whereas the gen one It had these exposed middle points They pushed it in and it would stay there comes with the USB C cable This one so that's pretty cool When you charge it, I don't have a power point anywhere. Anyway, there's a tiny white light at the top it blinks or flashes or glows Pulses when it's charging and it remains on when it's charged So it's pretty easy to know what's going on. Otherwise. There's no there's no buttons. There's no screens There's no displays on this. There's no moving parts. Well, there's the gyroscope and accelerometer Accelerometer inside so I'm assuming that's moved but moving but you can't see anything.  There's no Inputs or plugs or you know, no places for water or dirt to get into it is I don't know if I mentioned But it's a waterproof for 100 meters. I believe which is insane. Like, I mean if you're going 100 meters down like That's pretty impressive. Um The charger though one thing I don't like about this is You have different charging Docks devices pads for each ring. So I've got my size 13 one And then my size eight one now that kind of annoyed me because I If we get traveling like if we go away for a weekend We have to take two on not for a weekend if we go traveling for like an extended period We have to take two charges like I've got to take mine and my wife has to take hers And also on a day-to-day basis. We have to um Just have thought we have to Have both of them out on the bench, you know, so she can charge hers and I can charge mine We're just kind of annoying like you think a wireless charging device that would just be able to charge all ring sizes But my thought that I had like a few moments ago when I when you lost me for a few seconds there I wonder if I can put my big one on the small charger if it was still very charge I'm going to try that I'll let you know how it goes. Uh, but you know, that's a bit of a downside, but hopefully I can use a smaller What else what else it's got airplane mode just like the first generation one did so you can turn bluetooth transmitter off So it's not radiating you it's not pulsing you with Um the bluetooth radiation, which is a big thing for me And um, yeah, that's cool. So to to take it out of that airplane mode all you do is Oh, I just put it on the charger and then sync it and then that Reenables the transmitter and then I'll turn my phone on Sink it up and you can get all the data and then from there you can put it back into airplane mode. It's quite a simple process um That's about it On the ring side. I think we should get into the app Um, just trying to think Yeah, if I've missed anything or you want to know more check out the review Because there's so much in there. I just want to keep this quick even though. It's already been 14 minutes crazy Uh, but yeah, let's get into the review Of the app because we've already done the review But we'll do the app review and then we'll do the cloud review and then that'll be the end of me talking All right, so now I'm going to go through the or ring app. This is the iphone app Um, I haven't used the android app. So for those of you who have uh got android You would just have to bear with me and hope that this is similar So you may have noticed as soon as I logged in there up above the top of the screen just under the time there um, it came out updating and this blue bar just Uh flashed across the screen. Um, so what's happening there is my phone is in bluetooth mode or bluetooth is enabled and um It was just syncing to the ring which is right beside my phone here But because I'd already done an update this morning, um that update was only a second or two So the first thing i'm actually going to do is uh turn the ring into airplane mode So for that i'm going to go up to the top right hand corner and this this shows all the data Um About your ring. So it's got your battery level. So I've just taken it off the charge there 100 percent and um You can turn into ring airplane mode there. So what i'm going to do is i'm going to hit that Turn into airplane mode Takes a few seconds done. So now the ring is uh, the bluetooth transmitter is turned off and i'm also going to turn off Bluetooth on my phone. Okay, cool. So now first thing first when you log in, uh, or you open up that you see Um, the readiness score now if you've read this over at alexfews.com my ordering review Uh, pretty much I go into this in a lot of detail on the blog So if you haven't already hit over to alexfews.com read that review This video is just meant to compliment that review. So, you know, first things first, you see your readiness score Which is out of 100 I believe um So that yeah, i'm not going to go into all the details, but that that number just shows you, uh, your state of health um How well recovered you are, you know All those sort of things. Um, as soon as you open the app, so That's the first thing i'm looking at then there's a little bit of text there How you feeling that changes on day to day to be honest I mean, it's cool the first few weeks when you have the app, but after that you kind of start reading it Or at least I do um Oh, and it's got your optimal bedtime is between 845 and 945 funny because in the review I Mentioned how I hadn't seen that for a while. I was actually looking further down in the app So, um, I have to go back and update that so that's a cool feature That's new with this app how it how it's looking at all your data and uh, giving you your recommended bedtime. So Um, yeah, that's pretty cool. So then last night as you scroll down remember, this is the home dash Uh, it's said I slept for just under eight hours and it's got the sleep time there 10 15 to 6 30 um resting heart rate it was 50 beats per minute The score was 82. Um Don't quite understand that little graph there And then it's got your activity recommendations, which I personally don't care about And because it's first thing in the morning, I haven't done the activity that's showing up is next to nothing So that's the the home screen. Uh, what else we got? We've got the menu on the top left where you can jump into your sleep, redness activity and trends We'll get to them soon. Plus you got settings top right where their bluetooth button, which I just pressed Um Bottom left we have this calendar function and all this does is shows What? Well, it shows the calendar obviously, but it shows what days Um, you've achieved good readiness good sleep and good activities And uh, you'll see some days. I've got three dots some days one some days two Um, so that's what that's alluding to personally. I don't really use that screen either Um, and then I can scroll from left to right to three different days Um, and then I've got this plus symbol here Um, where I can go in and add notes Uh, and I thought this would be gonna be a great feature and again for those that have read my first blog review on the ordering, um, and then now the newest one You'll know I'm quite passionate about this tagging correlation pattern tracking feature That I've been wanting for a long time and unfortunately, it's still not there. I'm sure they've brought in this notes Function, but it doesn't really do much unless you want to go back and look at your own Diner and be like, oh, okay. Well on september the 5th. I drank alcohol. That might be why my day Was uh, a little bit. No, my sleep was a little bit off or something. Anyway, as I um scroll back You know, you can see how the data changes. So This was yesterday eight and a half hour sleep You know, I ended up doing Uh, what was it? over 10 k's of walking Five and a half hours of an activity Time and I did actually add a note. You said I was playing around with it So that's why I came up worried or stress. Uh, and then it said what time I went to bed And you can do that for any day. I mean you can scroll All the way back nine and a half hours. That was a good sleep Um, and then I can hit those two hours and take me back to today So that's the main dash. Um, and then now I can click sleep. I can click activity. I can click readiness and um But you haven't seen this screen before so all I did there was click that readiness number at the top Um, and it gives you a bit more overview obviously about your data Sleep. So it's got your sleep the time you went to bed Um activity, that's cool.  All right. So anyway, let's go through this menu. So sleep the sleep menu again, um Shows your breakdown between what are your REM sleep light sleep deep sleep and awake time. So you can see in that graph there deep sleeps on the bottom And then you can see your sleep times sleep efficiencies Total bedtime heart rate all this amazing data.  So when you're getting 85 and above you're getting that little crown That's why I didn't get it last night, but I did the night before Okay, and then you can scroll down and you see your sleep contributor. So this is pretty much showing more of the makeup of your sleep. So you know total sleep Efficiency how many times you work up versus How long you're in bed, uh tranquility wake-ups throughout the night uh REM sleep And your percentage deep sleep and your percentage latency how long it took to fall asleep timing which is in relation to your environment's light cycles. Uh, and so I can click any of these and get a bit of data Um, you know about it if you're not too sure what REM sleep is or what how much deep sleep Which you can get and then also down here as you see, uh sleep stages So this shows the breakdown of your sleep throughout, um the night Let's go back here. So I can see uh, I didn't wake up until I actually had a pretty good sleep last night I didn't recall waking up, which is what my worrying saying So you can see a lot of their deep sleeps earlier on and then it goes to REM And then obviously lightest sleep in the morning and you can see your resting heart rate throughout the night plus the average Pretty cool. So I like all this sort of stuff. Um, and it's great if you want to check your sleep readiness score Again, I'm not going to explain this because I've done it in the article And I don't want to take up too much time in this video But yeah, you can see everything here the you can see your readiness Which is actually the blue or green bar and your resting heart rate, which is the white dot you can see your heart rate variability there Uh, respiration rate body temperature deviation. Unfortunately, you can't see your actual Body temperature and then your readiness score and how that was calculated Again, you can click on Any of these points to learn more about it heart rate variability throughout the night Plus your averages and max resting heart rate Cool and then uh, we can go activity and um You can see all your activity and Again, you got all your data in here. So it's really really cool if you love looking into stats and metrics and Learned about your body. You're gonna love all this. Um, all right So now the other cool feature is this trans feature. So I can go in here and I can choose Let's say sleep score And it's going to plot it on a graph I can All right, so I just crashed the uh video recording software then as I turn my phone to landscape mode So you can turn your phone to landscape mode and you obviously see these uh graphs and charts and a lot more user friendly layout I'm not going to do that because I don't want to break this again But anyway, so here I can see my sleep score. I can round it off to daily monthly weekly Uh data points so I can see over december january february this year my sleep Overall suffered a little bit that is summertime here in new zealand plus we got married So, you know my sleep dropped off, but uh come winter time, you know july august september You can see it's it's a lot higher and it was last year as well I see really good in winter time when it's cold and dark. Um, and you can do that for any metric So I can go sleep stages Uh and average that out monthly weekly. That's actually pretty cool. I haven't been in that one before um, you can see your wake up time And average that are over monthly So seven 30 so typically I'm waking up about seven 30 That was pretty late over summer um And you can go through your readiness data so I could see my readiness score, um Over all these months and see when it drops down I mean if you're training and you're you know, you want to look back and how a particular Training program works. Maybe you ran it for three months and your readiness score is just really low Maybe you won't use that training program again. Maybe you'll you'll You know take some some of the volume out or and the intensity out or maybe you'll know you have to Prioritize your sleep during that period or maybe if you're training for an event you can um use this to You know make sure you're you're tapering in time and you know the bodies and its peak performance come game day There's so so much data in here. I mean heart rate variability body temperature for those that have read My article on Body temperature and the importance of tracking it at alexfigus.com. You'll know why I like I really like this so this this here. See there's a bit of a spike I actually got uh, like I got a fever or food poisoning or something then There's a few weeks before our wedding. Uh, so you can see how it's just spiked up there. Um So yeah really cool data here And then again, I can do the same for activity. So all of this is Accessible through the app. Uh, what I'm going to show you next is the um cloud Dash which shows all this data that we've just seen now, but in a lot more data Um, and the trans function is really really cool. One final thing. I'll just mention this app is Where are we 2.3.4 So, um, and that's current as of 24th of october 2018. So if you're watching this, you know, november or Even 2019 chances are the app's been updated. There's probably new features and you know, maybe even the layouts changed So just keep that in mind. You know, right now we're going to jump online and uh, show you the dash Alrighty, so this is the third part of my 2018 oring review and uh, I am coming to you from New Zealand recording this On the 24th of october. So if you haven't read my review at alexfigus.com I highly recommend checking that out because in that review, I go into a lot more data. So part three we look at the oring Or the aura cloud uh dash. So if you are a user of the oring, you have your account which you log into on the app Um, you can use those details. Hit over to cloud.oring.com login and you'll get this screen okay, so this is similar to the data we just saw on the iphone app, but you just get a lot more detail and You know more space obviously on the screen. So, uh, let's look through this. So we've got the sleep score here um 82 activity I haven't done anything today readiness anyone and you can click on each one and you're going to see all that data we saw on the app, but again, there's more of it and um That's cool. That's a new feature as well So you can click on it and then learn all about each point just like you could on the app as well Um, so you can see all this data. You can see your sleep stages. You can see your heart rate variability throughout the night So if there's a particular time, you know, you want to look at what happened at two o'clock came a heart rate The heart hrv was 66 resting heart rate 53 I was in light sleep at that point temperature devery deviation respiration rate So it's all it's all there. Cool. Cool. Cool stuff, right? And then of course I can click back to a day And it will all update I can do that for activity Um, feel the data here. I don't want to go into activity too much and then readiness again You can select any day plus you can see the trends up here All right, and that's just your day-to-day trends and that's just your score So for some reason on the 15th my readiness was really low Uh, really low. Anyway, that bounce back. All right. So, um, okay. Cool. Now, that's all good I'm I don't want to go into too much detail on that. I've actually done a full video on the cloud dash You can check out on my youtube channel. So go have a look at that if you want to learn more about the this dash But one cool feature before we go is the trends feature. So you saw this, uh, in the iphone app, but it was only one data point in, uh, their Cloud dash here, you can overlay data points. All right, plus you can change the time frame So I've got data going way back to june 2016 Let's pull this forward here So I can see all the starting them. All right. Now what I can do is I can change Any metric so, you know, I've got here a bedtime start and then I've got sleep score and so Oh, and I'll smooth this out to be monthly. I could go daily, but it's very messy very noisy. I can go weekly Uh, but for this day instance since we're looking at over two years with the data or get a monthly All right. So what this is showing me? I mean, this is where it's really powerful the data because you can start interpreting things Right. So here I can see like My bedtime start is this purple on the bottom and my sleep score is this orange. So here I can see when my, um sleep bedtime start was nine o'clock nine thirty nine forty five my, um Sleep score is pretty good. And then you see there's actually a bit of an inverse relationship here. So as my, um Bid time start was later. So here we're around. What's that 10 30? That's 11 11 11, uh, you can see my sleep score dropped off and then as my bedtime start came earlier again So we're back to 945 here. My sleep score started improving again. So little things like that. It's pretty fascinating I mean, there's two years worth of data. That's a lot of data points And the trend is pretty obvious, right? Like if you if you could inverse the sleep score I'd say it would it would line up pretty well with those peaks and troughs And then down here, I've got my deep sleep and I think that's the average through the middle there And again, I can change that to anything sleep latency. I can go into activity.  All right, so it's it's really really cool I can dial in to a certain period. So, you know, let's look at My wedding sort of period and then honeymoon and then monthly will change it to weekly You can even go to daily and you can see what's going on here with uh Data in a certain range, right? Like this is a two three month range there. Um, what day did I get married? That's a bad question, isn't it 17th? So I wouldn't have worn my Ring on the wedding day. Uh, but you can see, um, what do we got? Bid time in It's quite late. Um, so, you know, you see all sorts of sorts of cool data here, and then I can keep adding charts. So midpoint You know, I can just add more and more charts and this is why it's very very cool So that's the trend thing. Um, and You can also do this, uh For oh, sorry, you can also export the data. So when I was writing review on um, how sleep lack of sleep makes you fat I was curious to see what time I was going to bid and how long I was sleeping for So I actually exported all my sleep data and uh, just had an excel document And you can crush the numbers however you want. So it is very very cool There is another feature. Uh, the aura teams dash. Um I'm not going to show you that because it's got all my clients Details, uh, so I don't really want that coming up, but it's very very cool for that You'll have to hit over to the alexfigures.com, uh article The oring article because I've got some screenshots on there, but that's that's an amazing feature I don't know if that's officially launched yet, but I know I've been fortunate enough to test it out And uh, if you are a sports coach or a personal trainer or a health coach, you're going to love it So anyway, that's the oring cloud. So, um Yeah, again, I hope if you do have any questions Uh, about my review or the ring or any of these features feel free to, um Leave them in the comments below Below if you're on youtube or in the disgust comments if you are at alexfigures.com If you are looking at ordering this ring, um, I have been given a discount code It's simply my name alexfigures.com. I'll spell it out for you here Uh, though if you're watching this Oh Jesus there you go alexfigures.com if you're watching this, um On my website or on youtube, you can probably see my name that discount I don't know exactly what it is. Uh, so just put it in and see what happens. It seems to change So i'm not going to say something in case this video is around for a year or two. Um, but a bit of a heads up I do get a cut from that. Uh, it's a bit of a commission So I mean we both benefit you save and I get a cut if you don't want me getting a cut You don't like that idea then um, don't use it and just pay a little bit more. It's all good Anyway, uh, again, I hope you've enjoyed this video. If you are watching this on youtube, please give me a thumbs up And also check out all my other ordering videos because I have a lot I've got a lot of videos on the first generation ring Um, and I'm going to produce a lot more for the second generation So if you want to see me training with the ring, please let me know if you want to see me I know doing something with the ring or you know, I want to know more about the app or something like that Let me know because I can always get on here and do another video But if you are watching this on youtube and you haven't read the review I highly recommend hitting over to elxfuse.com and reading that review I'll put links in the notes below because it's it's very comprehensive.  You are talking $2.99 to 50. I guess with a discount code Um, it's a lot of money So you want to make sure you do your research and know a little bit about the ring before committing to it. Um So yeah, enjoy and thanks and I am going to sign off. Bye. Bye


What's up everybody, once again, it's Brandon Shana and today we're going to go over how Abe Boogie with the hoodie took over New York. He blew up. Go ahead and share this and you know somebody who likes Abe Boogie or this is helpful for you. Other than that, let's get to number one. Experimentation. Abe Boogie said he'd been riding since he was at least 12 years old, but he didn't really start singing until he was in a relationship with this girl and she was pregnant with a baby but he didn't know if it was his baby. Oh, trifling that. Lo and behold, that put him back in the mindset of being in the studio and while he was in the studio, he started doing some of these singing voices and things like that and he realized, I kind of like that, it's still not my thing, but he found a pocket and next thing you know, he just started singing a lot more often and it helped him take off. I can't stress how much experimentation is important for new artists or artists who haven't blown up yet because it helps them find a pocket that they might not have known and also find a unique thing for them to help blow up when they separate from everybody else. Number two, Abe Boogie is authentic as a mug. Yes, a lot of people just throw that word out there, but let's put it this way. He says stuff and airs things out that a lot of people wouldn't necessarily talk about. They might be in bears and things like that and for Abe Boogie, he splits this up into two sides. He says there's the artist side, not just regular artists, that's his real name so it's more personal, more affectionate and just those softer feelings that he has, the Abe Boogie side, which is just the street dude where he grew up also, which is also authentic to him as well, but it's like him running with the fellas. And the artist side is where he really, really makes that connection.  If you look at the YouTube comments on a song like Still Think About You, you'll see stuff like I swear you can only really feel this song and you actually relate to it. Who heard Boogie? I feel the same way, bro. My girl just broke up with me for a nigga that only gave her money. She's a hoe.  What a hoe.  Alright, it's a lot of hoe themed comments in here, but y'all get the point. People only make comments like that. They say things like that because they're actually connecting to the story, the emotions in there. If you can connect to your fan base and they feel something, they feel like they know something about you.  And number three, Boogie grew up in High Bridge. He basically used his hood for the most part as an engine. He had a decent name for him. People knew him, and a lot of people were just supporting him off the strength of him being him. But then, as they listened to his music in addition, his music got better, then people really supported him as true fans. So he used those people that were just the homies, just people that knew him and supported him, and then they became true fans, and then he leveraged that to the point of having like 500,000 soundcloud plays a day without any corporate backing. If you can get a cult following a strong support base for whatever reason they're supporting you, then you can get a lot done. You can go a long way. Number four, he got signed. Now, just keep in mind, though, that he had a lot of leverage at this point because he was already moving and shaking. He already had a show that brought out 2,000 people that he set up himself at BB Kings, I believe, at BB Kings in New York. So he had leverage where he could get a good deal to make sure they only accelerate whatever he's already got going on. He got his own record deal, representing where he came from, naming it High Bridge. You can get a good situation like that if you really work on developing, get that following going in the same way he did. And number five, Drake gave him a co-sign. Once again, I know that seems like, oh, of course, that helped him out and put him on top, but he had to work to get to that level when Drake found out about him. Drake only brings out people that are going to make him look good. Point blank. If you look at everybody Drake puts on tracks or when he gets on their track, it's only because he's trying to get to another audience and he's trying to stay looking cool.  So that's a condensed version of how Abe Boogie got to the top. If you want to know some more, you can ask me some things in the comments. I want to thank True Money Generation for recommending that I do this video. I know this took forever for me to get this up, but I actually was about to post it like a month ago, but the original version of it got corrupted, so I had to record. It just took a while to get back to it. Anyway, I hope you guys thought that was helpful. Make sure you share this video, get it out to as many people as possible, and other than that, you know what to do. Hit that subscribe button.


Hi everyone, happy Saturday. I'm Joe for jaspyscasebrakes.com coming at you with a nice one here 2020 Panini flawless football Two box pick your team 22 The deuces are wild in this one big. Thanks to this group here For getting to the action on the 12th Saturday. Thanks for spending a bit of your weekend with us There's the final printout right here. Matthew ended up at the last bottom mojo star with the Buccaneers you see We have a two different rnb is two different random number block randomizers. We did in two different videos. Here's one of them So it works just like a number block break, but applies only to those teams and for obviously this current break right here That list next to me over here Here's another one with a difference out of teams same drill though I guess I'll put this list up here, right There it is fresh case of flawless. All right. Good luck Am I out on this one? What do you mean Chuck? I don't understand Good luck you bought two teams in a flawless. No, you did not you bought You bought into this This number block right here. So you got a number for that for those group of teams right there Yeah, that was order that you placed about an hour ago and you bought into the rnb for the Steelers cowboy Steelers Blah blah blah blah blah blah blah So you've got number five so for this set of teams You get five out of whatever 15 out of whatever 25 35 45 55 Etc. Etc for that group of teams right there. So good luck Chuck. Good luck everybody Here's the first box here Here's a blockchain redemption card and It's to a tongue of aloe Rookie shadow signatures You know these blockchain cards some of the bigger names can carry some good Some good value Guys like to might have some decent value so that goes to Miami that goes to Matthew Shira who bought the dolphin straight up But you need to start start putting team names on here. All right We'll use this blank card right here just slow play that hits a little bit. All right first is Mike rabble Chiefs edition 10 out of 20 three color patch for Kansas City, which is part of that Philadelphia group So when we do a random number block we go by that digit right there. So it's 10 out of 20 it goes to zero Kansas City zero is Robert Flores We've got a trio right here 11 out of 25 John Elway Dan Marino and Brett Farf. That's a randomizer So Denver is a number block team. So again, we go by that digit right there. So Denver one You're involved in the randomizer That'll be for Paul Dolphins Matthew Shira picked up straight up. So you're involved in that randomizer and Packers are Also part of that same Philadelphia Green Bay, Kansas City Denver group Minnesota Denver group So Paul you've got two chances here in Matthew Shira. You got a chance with Dan Marino. All right. Yeah, Vabral has the ball What did he do here? So they say on the back Vabral grew up in a hotbed of football Northeast Ohio starting traditional The linebacker never left the big stage at the next level either playing for the three of the biggest fan base in the NFL Steelers Patriot and Chiefs In a 14-year career on the defense side of the ball. Yeah, I don't know. Maybe a fumble recovery Interception was he part of an offensive play? Next up three color passion autograph. Tyler Boyd 22 out of 25 since Natty picked up straight up by Matthew Shira three out of five Frank Gore I don't think I've ever seen Frank Gore's autograph. That's kind of a cool auto Flawless achievements was at 19 seasons with 500 or that least 500 rushing yards Yeah, gore flash playing process a rookie registering 608 yards on the ground and averaging 4.8 yards per carry in 2005 That would be the lowest Output by the consistent back for the next 14 season as Gore rolled onto an NFL record 15 consecutive seasons with at least 500 rushing yards I think is Gore still playing? Is he still going? Well, he was with the Jets in 2020 He signed a one-year deal with the Jets. I mean someone's got to pick him up, right? I don't think he's officially hung him up yet Frank Gore three out of five Niners Brett Gibbs with San Francisco And out of fives and under get the train whistle all aboard the big hit express Next is another train whistle three out of three Terrell Davis As a raiders fan this guy gave gave me nine mirrors all the time every time we faced him Denver is a number block team. So that goes to Denver three Matthew Shearer with Denver three and All aboard the big hit express Justin's commencing Oh that he that gore's just trying to trying to get back on with San Francisco. Keep going Frank Gore We got another train whistle Ed Reid three out of five Aaron Billingsley with the Ravens Yeah, he's pretty great Congrats Aaron All aboard And the last one here. Oh, it's a nice one That's 10 out of 10 Justin Jefferson rookie autograph for Minnesota And Minnesota is a number block team Part of that Philadelphia Green Bay, Kansas City, Minnesota Denver group and Robert Flores with Minnesota zero nice All right. Now the encase cards left right and center I'm trying not to peek so I can be As surprised as you are it's going to be ruby legends Sean Taylor 16 out of 20 Washington football teams a number block team so that I'll go to Washington six And that's for Chris with Washington six. All right, right side Is four out of ten T Higgins sapphire Matthew Shearer picked up the bangles straight up Now these gems it'll say here are all Naturally mine not lab grown All right, so what's in the middle? Three out of ten Two-color dual relic an on-card autograph It's the original TB 12 Terry Bradshaw Pittsburgh Pittsburgh three Is going to be for steve birch Solid real solid. All right That was the first briefcase, but wait, there's more I'm not interested in the back of the first I'm not interested in the back of the fourth But we just talked about John Stockton You have a top OMBA Five-time old defensive player Nighttime assist champion Ten-time all-star Which an assist and skills leader in the NBA district church That's a bad man, John Stockton Okay, so the KC photo is interesting Ravel for those interesting in his one season case He had one pass defended according to wikipedia And one forced fumble But doesn't show a recovery or an int And he was all and he was a zero in the postseason So tough to explain that photo a short pre-seasoner play called back By a penalty Yeah, I would imagine that yeah, it could be a photo where Where someone fumbled it He picked it up and started running with it But the play was called dead I'm sure that could have happened numerous times Yeah, or pre-season where they don't really Keep track of that kind of stuff They got a pre-season photo It's a good action shot though Someday we'll ask Mike Ravel about it Alright We're gonna start off with another train whistle This is a great patch here Carson Wentz, three out of five Hoping that he revives His career really in Indianapolis I think he can He could, it's possible Reunited, Frank Reich Philadelphia three Is gonna be On the top list there There you go, Matthew All aboard the big hit express Woo-woo Next up Is Justin Jefferson Quad Relic Looks like a piece of the glove in there Piece of the pigskin right here One out of ten So Minnesota one Is for Paul, there you go Paul Paul Norden with that With the whole Minnesota group over there Got a charger, three out of ten Austin Eckler Piece of the bolt That'll be for Matthew and the chargers Charles Tillman 21 out of 25 Greats autograph Bear, Steve Wright picked up the bear straight up Charles Tillman Ended up Becoming an FBI agent If I'm not mistaken, I am an FBI agent There you go, Steve Steve Largent Two-color jersey and autograph Three out of 15 For the hawks of the sea Paul Norden picked up the hawk straight up Couple more here, we have For the Ravens, Mark Andrews 15 out of 20, that's a catch Nice patch, nice autograph Nice one for Aaron and the purple birds And we have a CD lamb One out of five emerald Dallas is a number block team that part of that Dallas Pittsburgh Washington football team group Dallas one Is Matthew Dallas one and out of five And under, the train whistle All aboard, the big hit express Woo-hoo Left, right and center Yeah, hopefully those Justin Jefferances Will only go up, it'll be good for the hobby On the left side We got a Nike Swoosh Nike Swoosh CD lamb One out of two Wow I wonder if the two out of two Is the other half of the tail of the Swoosh Or do they just give you another Swoosh I don't know, from the left and right side Either way, that's awesome Dallas, Dallas one Is Matthew Again, all aboard The big hit express Woo-hoo Nike Swoosh, those always look sharp Alright, on the right side We got a Kyler Murray 14 out of 20 Kyler Murray Ruby Arizona four Arizona's a number block team Part of that Dallas group Arizona four Steve Birch Nice Kyler Murray And what do we have here I see a diamond I see an autograph 10 out of 10 Diamond Auto Tua Tungovaloa And Matthew Shearer Picked up the dolphin straight up And gets the diamond Tua That's nice There you go Matthew Shearer There you go everybody Naturally mined, not lab grown Alright, now Tungovaloa, Miles Alright Only two people involved in this So let's flip over here because The Denver Broncos And the Green Bay Packers And the Green Bay Packers are part Of the same number block group And that will be that top one right over there So that's Paul Norton With Two chances, Denver and Green Bay Matthew Shearer as Miami Straight up So the team on top will get that Triple Relic to 25, good luck Let's roll it, randomize it, five into four Nine times, team on top after nine Good luck, one Two Four And then five more times Five Six, seven Eight, good luck Ninth and final time Wow, stays with Miami, Matthew Shearer Some guys have all the luck Gets the 11 out of 25 Triple Relic Of these legendary quarterbacks here John Elway, Dan Marino, Brett Farve 11 out of 25 Thanks everybody, another great case A flawless football in the books The case is closed on this one Maybe we'll open some more cases with you Next time on JaspysCaseBrace.com I'm Joe, I'll see you later, bye bye


Good afternoon, everyone, and welcome. This is Melissa Armo with the Stock Splash, and I'm doing a review of, guess what, the QQQs, which I called Hire Today. Weird look to this chart where this bar isn't right. This is like a weird tick or something. Anyways, make a long story short. I called the market to continue Hire Today. I don't really know where we open because this isn't accurate. And none of my charts were right, not on Orbus or Sterling, but we're gonna follow through today as I predicted this morning in the gap and yesterday and basically we're just gonna run. So the realistic target today is 111.50, but because I said noon, I said 12 o'clock, 12 o'clock we're gonna hit up over the high. So we're just gonna keep pushing. And the pushing is buying.  So the buying, this is what's happening. The buying is pushing, pushing, pushing. Then the short squeeze is gonna blow it. We're probably gonna be hiring tomorrow too. Hiring tomorrow too, hiring today, hiring tomorrow, hiring next week. Dream target today is 112. I don't know if we get there, but we could gap up to 112 tomorrow morning. I wouldn't even be surprised if we did. The banks are helping the market lift. Actually, let's look at Apple. This chart actually finally starting to make sense again for Pete's sakes. Let's look up when the earnings are in Apple. Everything looks amazing. So great calling man of the market yesterday, great calling man of the market today. Hopefully my chart gets fixed here tonight or tomorrow morning by the overnight. Have a great day everyone. This is Melissa with the Stock Swoosh. If you're interested in the Golden Gat class, if you wanna learn how to correctly predict market moves and stock moves, email me at Melissathestockswish.com. My Golden Gat class teaches how to reprice action in institutional buying or selling. That's how I've actually read the market. This was a great call today. Today was even harder call to call than yesterday. Called it. Anyways, 112.50 is the target today.  And we are following through. Good luck everyone. Email me at Melissathestockswish.com if you wanna sign up for the class this weekend, deadlines tomorrow. Have a great day everyone.