The following is a short video clip from my private group called Midlife Love Mastery. If you're interested in joining, check out the link below to my VIP group called Midlife Love Mastery and take it away, Jonathan. Well, hello, Midlife Love Mastery members. I'm your host, Jonathan Asley, and I'm so excited to be doing this short video for you today. It's a morning cup of Jonathan. There's some irony in this mug.   On our topic, my reaction to the Will Smith Chris Rock slap that's heard around the world is this toxic masculinity. So I'll be candid with you. For those who don't know the backstory on this, and most of you do, I'm sure, is that during the Oscars, Chris Rock made a joke regarding Will Smith's wife, Jada Pinkett, and at first, Will Smith kind of laughed at it, and then about 10 seconds later, he gets up, smacks Chris Rock, and then there's some cursing that goes on afterwards as if that he was defending his wife's honor. And when I first saw this, my reaction was, this is staged. This was just all for the Oscars because the Oscars ratings are ridiculously low right now. Certainly I know I have a feeling why, but let's not get into that point. So and then as the days went on, and I believe it's been now a couple of days since, there's been a lot of conversation that this was not staged, this was real, and this could have direct harm on Will Smith and the repercussions and certainly Chris Rock's reaction. And so I wanted to share with you my thoughts and my perceptions, my opinions on this because I will say, let's first off, that during the speech, it turns out that Will Smith won the Oscar during the speech, he did acknowledge his behavior and apologized to those in the room. He didn't specifically apologize to Chris Rock. And then a day later, I believe it was, that he did a formal apology to Chris Rock and Chris Rock didn't press charges. So what really happened here? Why did this happen? And you know, I don't really, I can't really know the particulars behind from what I understand there's a beef that goes on between Chris Rock and Jada Pinkett and Will Smith that's for years and maybe this has been coming. There's also the speculation that Will Smith is rather intimidated by his wife and when her reaction was rather negative, he felt that he needed to stand up for her honor. And yet ultimately his actions were one of what is now being characterized as toxic masculinity. So I wanted to lean into this because I think about, you know, the hard part in all this is when we're in the moment, when we're heated in the moment, it's not uncommon to behave out of character for someone, for within oneself. And this is true for every human being. I have acted, I recently got very defensive with somebody over an issue because I felt like I was going to be shortchanged on someone. My actions were, my anger level was rather high and I didn't do anything violent like hit someone but my tone of voice, my frustration, my anger was rather high and I wasn't managing my emotions in that moment. And then literally within about two minutes I recognized what had happened and I calmed down and then I apologized for what I had done.  To me, toxic masculinity is a continuation of regular abuse to either one person or a group of people. To me, that's true toxicity versus a momentary lapse of judgment, which I think is what happened in this particular case. Now, should he have some consequences over this? You know, do I think he deserves to lose his Oscar? Heck no, I don't believe that's, does he deserve some sort of punishment? I don't know. I think he's being punished plenty enough on social media and I suspect this will have emotional repercussions for him that actually is going to be worse than what actually happened. Now, and quite frankly, from a spiritual perspective, you know, the thing is there's so much blame and there's so much singling out a person for a lapse in judgment, a bad behavior. Was anyone seriously hurt? Not really. You know, Chris Rock, I'm sure he shrugged it off, but he could have filed a report with the police. There could have been some sort of legal repercussions for this and certainly Chris Rock could even sue Will Smith because the only person that was actually hurt in this particular case was Chris Rock himself. So, I mean, now was everyone else affected by this? Absolutely. But that's called being part of life.  When I was growing up, it was sticks and stones may break your bones, but names will never hurt you. Now, it's, and I'm not to suggest that words can't cut and words can hurt. And certainly he did physically hit him. And was he provoked? Maybe a little bit. Certainly his wife certainly felt offended by it. And this is the tricky part because where are we going to draw the line on and certainly we could call it humor, but where are we going to draw the line of like, look at, we can get triggered by things. Yes, we may react based on triggered by things. Yes, but where is the compassion in all this? That's my real invitation for everyone. Where is the, let's listen, I'm not absolving Will Smith of his behavior by no means am I absolving him his behavior. But at the same time, if we want to make a change in the world, how about we shift the narrative of blaming, criticizing and even, you know, putting someone down rather than trying to lift them up. That's my invitation for everyone. You know, we have a choice. We can, and that, by the way, I am never absolving bad behavior. I'm also here to suggest that compassion and I love how a lot of religious people claim to be compassionate and yet that at the same time, they'll crucify someone and I'm sorry to point out religious people, but, you know, don't, I'm tired of hypocrisy because God forbid it happens to you. God forbid you make a mistake. Wouldn't you want a bit of compassion, tolerance and empathy if you make a mistake? Or should everybody be burned at the cross for making a mistake? I hope that's not the world we live in and that's not the world I'd like to live in. I'd like to, but at the same time, you know what? I think if we, I think there is a better narrative than judgment, comparisons, criticism, contempt and that's all surrounded by compassion, tolerance, empathy and love and that's just my invitation. You can do what you want from this perspective. You can have your opinions on this. This is just my opinion. This is my reaction to this and my hope is, despite what happened, I hope that Will Smith finds it in his heart to forgive himself. I hope he certainly does more to make restitution because that's, a true apology is not only recognizing what you did having remorse, but what can you do to change? Because real apology isn't words, it's changed behavior and that's my invitation for Will Smith. What behavior within yourself are you going to change? All right. Those are my two thoughts, my two cents on this. I'd like to hear your thoughts on this. Please post a comment below if this resonated with you or not. I'd certainly like to hear what you have to say. As always, if you find value in the group, please tell your friends about Midlife Love Mastery. Send them to my website, JonathanAsley.com. Have them click the group coaching button so they can join our fantastic group. And I'm going to sign off this video as I always do.  I'm going to reach into the camera and give you a hug of love if that's okay. I'm going to ask you to turn to someone, a pet, a teddy bear pillow, and give it or them a hug of love because hugs are a great source of love. And let's face it right now, we could all use a lot more love. Take care. Bye-bye now.


very good morning all so let's continue our epidemiological classes so today I will be explaining about the experimental study design so we were seeing the observational study design so far in our last two classes so it was descriptive and analytical now let's move on to the experimental study design so the fundamental difference between descriptive and experimental study design is the investigator has a significant role in experimental design he is not observing the research instead he is actively participating or he is intervening the research or is manipulating the research not manipulating in the sense in any other sense manipulation means he is actively putting some trek into the research or he is withdrawing something which they were constantly doing so the active participation of the investigator or researcher is the fundamental feature of experimental design which is not seen it descriptive study because the descriptive study it is observing the details of the groups either it is a case group or control group or a cohort group and noting the details will give you the hypothesis testing under my control trial or experimental study the investigator has a very striking role that is the best study design you can say that it is the best study design to test the hypothesis but to the last examples like for poison and the smoking and lung cancer in those cases we cannot do an experimental design because it is very unethical to create a group with smoking or create a group with street food so there the only possibilities case control or cohort study that we can do only observe it but and truck trials or any other efficacy trials relating to new missionaries or any new tricks in these cases we can do an experimental study design because the ethical issue is very crucial in experimental design so this take an example it is a five milligram of a new trek we are checking whether it will reduce the pain in cesarean patients compared to the existing lack of neck so in this case we are checking efficacy of any trip so this is the basic setup for an experimental study design comparison by new tricks or any other new two methodologies whereas in disease cases we cannot do an experimental design because we cannot do an intervention with a disease cannot create the disease and do an experiment that is unethically unethical and it is not at all feasible so mostly the disease scenario will end up at analytical study and it will not go to the experimental study design so we have to stop the testing of hypothesis at analytical study let's be a case control cohort but this type of scenario we can do an experimental study so this is checking two tracks efficacy a new drug invented is it good or bad compared to the existing duck so the common design is same for all there will be testing hypothesis always need a comparison group so in experimental study design the population we will divide into two groups and we'll check the outcome after a period of time the one group will be test group where the new drug will be allowed and a group to where the existing drug will be allowed so this new treatment and control treatment allocation or intervention or manipulation is a fundamental part of almost unique part of experimental study which was not there in the descriptive study designs and after a period of time we'll check the outcome and we'll compare the outcome and we can say that which drug is good and which drug is bad so basically we have animal studies and human studies in experimental designs we know animal studies we might have heard about rats monkeys rabbits so all the tracks will be first tested in animals then only it will go to the humans how unethical to conduct the experiment in animals it is a matter of question but for the sake of human safety we need to sacrifice animals that's what it's what the only possible way to test the efficacy if it trick so first it will be tested in animals and if it is found to be efficacious then the study will be moved to humans and humans also it will go step by step first the sample will be very low maybe 5 10 then it will go to 100 and it will reach 1000 and there will be surveillance trial then it will come to the market if it is proven to be efficacious even in the surveillance that is stage 4 122 type 4 so few examples we'll see how this experiment was done by James Flynn was the first one of the first experimental studies in the science so he was a naval doctor used to go with the Navy's Navy ships so what happened in January was many sailors were affected with one disease known as curvy that affects gums which was caused due to deficiency of vitamin C so till that time there was no treatment for scurvy so what it was he arranged the participants into six groups and he was giving different different reagent for each group and one among was alive so these sailors were later known as slimes so what happened was people the group were getting lemon and were covering in two to three days compared to other groups other groups were not required properly during the study period so he found out that the agent within the lemon could cure the curvy disease so this was one of the first experiment happened in science so then the smallpox experiment by Edwardian he invented smallpox vaccination so this was it was believed that during his time people who are infected with the cow box is known to be having immunity against smallpox infection so it was believed that in those times so he wanted to experiment on it so what he did was he took a small pus from the lesion of a cowpox which was his maid was originally infected with cowpox so he took small lesion from the cowpox lesion a small pus he took from the cowpox lesion and injected into a boy he made a wound and injected into it in one week period after this inoculation the boy was having symptoms fever and other symptoms but after one week he was completely recovered he found out that the boy got the immunity then again to check whether he got immunity against smallpox again he inflated a lesion and a specimen collected from the smallpox lesion and injected this solution to the boy but the boy was not having any smallpox disease and he found out that the boys got smallpox immunity by inoculating copoxulation that was a landmark study and which created the vaccination so this was Edwardian did it in 1796 so smallpox now smallpox is completely eradicated from just like polio so these were experiments done by scientist so we'll go to the experimental design the true experimental design is randomized controlled trial don't get confused with root canal treatment this is a randomized control trial that is the true experimental design experimental means we do an experiment not just observing the James Lynn did experiment he gave he intervened with lime water the gender intervene with the inoculation copox lesion but in descriptive study there was no role from the investigator was just observing so the experimental study designed the true design is randomized control for two experiment we were seeing just now that not randomized control trial because randomized control trial means the group should be randomly distributed randomly allocated there was no randomization in both the cases it was just the pioneer experiments so nobody knew what is randomization nobody knew the necessity of randomization and the control means there should be a control for the comparison then only we can test the hypothesis so just like his control board study they have comparison group you also need to have a control group and this is the third letter T for trial so this is a trial trial means an experiment investigator is doing experiment so here in true sense a true experiment is RCT so in RCT the first letter that is patient will be randomly selected we can select non-randomly in James Lynn experiment it was non-randomly selected and we need to have a controller placebo group in James Lynn experiment all the other groups were getting in other than lime water where control kept it for comparison then they can prove it and intervention that is trial so these three letters indicate the true experimental study design there is randomized control trial the other one is quasi experimental design there is no randomization and there may not be control group so this is also an experimental design so we can say that all experimental studies not RCTs if it is to be RCT there should be a randomization of participant that is allocation into two groups and there should be a proper control then only it will become an experimental study anyway it is trial it is a non-randomized or randomized it is a trial because it's experimental design so basically we'll see the steps of RCT so the steps of RCT so these are the steps of RCT first we need to write a protocol we need to write it we need to submit it if it is study just planning to be conducted in India you need to get a proper approval from the trial registry clinical trial registry and also you need to get approval from ICMR at Indian Council of Medical Research others you cannot do a proper RCT even if you do it will not be published anywhere so first you need to make a proper protocol then you have to find a population where you want to conduct the study then from the population you need to take your sample population because the reference population will be very huge if you're doing a study on toothpaste effective toothpaste you are going as school to conduct a study entire school children will be your reference population so from the reference population you have to select a 50 or 100 students as your sample then you have to do the inclusion of an exclusion criteria that is you have to see whether they match your criteria whether they belong to the this age group whether they have this much carries or whether have these criterias if they are not matching with your criteria you have to exclude it so you get a sample then you have to do the randomization that is the most important part of clinical trial you have to randomly allocate participants into experimental and control group so you may take a cheat method or you may take a lottery that is random number method you have to allocate participant into experimental and control group then you have to do the manipulation or intervention that is giving toothpaste to each group that is different different toothpaste for you giving only one new toothpaste which you are trying to prove in one group and the existing group in other group and you have to follow up for a period of time depending upon the objective study and finally you have to do the assessment of outcome and you have to say that your hypothesis is true or false or you can say that this is efficacious than the existing one or this is not efficacious so this is the basic steps of an experimental study so let's see the protocol step that you need to write about aims and objectives what questions you are going to ask and the criteria or selection of your participants and sample size how much sample you need to collect and the procedure how you are allocating the subjects into two groups and what treatment you are applying and how you are applying and what are the procedures so all things you need to write in your protocol and this protocol is always helping us to prevent bias. The bias will be dealing in future classes so bias is something but error so it helps us to reduce the error okay second is a reference and experimental population so reference population as you all do it is entire school children and from the school children we select depending upon our sample size a small population that is our experimental population it depends upon the objective study so that's how this entire school children from that we select a few people as our population so it is derived from the reference population that is derived from the school children total school children so this is the population that is our sample population where the actual experiment is going to happen okay so now next what we do is we divide this sample population into study and control group by doing a process known as randomization so randomization is known as a hard control trial if you don't hold a randomization study will be less quality it will be inferior quality in a clinical trial so randomization it is a statistical procedure so you ask the participants to take a cheat from a box where you made if under participants hundred is your samples says you made hundred cheats in a box where 50 will be experimental and 50 will be reference or control group so each participants will come and take one cheat from the box and hand it over to you so you'll enter or your assistant will enter that student will go to which group the student will not be knowing so each participants will come and hundred participants will take one cheat so automatically 50 will go to the study group and 50 will be in the control group but the participants will not will not be knowing which group they are being allocated and that is known as a procedure it is a single blind so blinding and bias will come in later classes detail so now let's see the process is to eliminate a selection pass a selection pass bias error systematic error so passes nothing but which commonly seen in any search so we divide the group into study and control okay so that is done by atomization so it gives a confidence that the groups are comparable always the group should be comparable otherwise the study result is always flowed will not get the actual result okay so the like can be compared with the likes always is two participants will be comparable so it is assumed that if you do randomization the groups will be comparable there's no proof for it but it's believe that you do randomization the two groups will be comparable so what we are getting is by random allocation every individual gets an equal chance of being allocated either okay so each boy has that chance when until the moment he takes a treat he has a chance to be in the experimental or control so that is the heart of control so now the next part is manipulation so manipulation manipulation is we are if we are trying to find out the tooth brush efficacy in one group will give one type of toothpaste and another existing toothpaste and we ask them to brush many times and it should be followed up so we'll explain the procedure and we'll monitor it and we ask them to do the same procedure for a particular period of time this is known as manipulation or intervention this is the next step after so next step after randomization so third step is randomization second step is selecting reference population selecting reference population and sample population then we are dividing the sample population to study and control group then we are doing manipulation after manipulation you follow up so if they are using the toothpaste for two weeks of period then after two weeks you check the efficacy by checking using any indices any black indices or ginger indices you can check you have to check it before the study and after the study so the plot the problem which arises commonly in experimental studies attrition this terminology I had mentioned in the previous class that is loss to follow up you are starting the study with 100 people and you need to follow up and you need to get the data of 100 even after the study but some may not comply with their instructions and some may leave out of the study they have all authority to leave at any point of the time so you cannot blame the participants for not being adhering to the protocol so if they are leaving out of the study it might affect the power of the study so usually what researchers do is they increase the sample by 20 percentage expecting that 20 percentage might leave the study so if we increase the sample size it will not affect the power of the study at the end so after follow up so attrition is lost to follow due to inevitable factors such as death migration or loss of interest so finally we do the assessment we take the values and we compare with control groups and we find out which is better and which is bad okay so randomized control trial


Among the various medical activities that are established across the globe, a group of doctors, dentists, optometrists and pharmacists dedicated their time and professions to aid the orphans and widows of Karbala city. Adam, the manager and organizer of this medical campaign, stated during a brief interview that their movement began in the holy city of Najaf where they visited several orphanages. The group finally arrived at the holy city of Karbala where they initiated their humanitarian activities at the Relief and Development Foundation in the holy city. Dr. Molafa stated that the motive behind this campaign is to raise awareness amongst the less fortunate segments of the Iraqi society as well as to medically treat the orphans and widows of the displaced citizens who were victims of the terrorist activities of ISIS. It is also interesting to mention that besides their medical work, the campaign headed towards the father of freedom, Imam al-Hussein peace be upon him to perform the rituals at his holy shrine. Noom Mustafa indicated that their dedication emanated from the sacrifice of Imam al-Hussein peace be upon him. However, Adam concluded that this will not be their last visit to the holy city of Karbala. As a matter of fact, they will plan to organize similar humanitarian activities in the near future. Salamu alaikum. My name is Adam. I'm a pharmacist by profession and I came to Karbala to serve the orphans, not just orphans and widows as well. We've been given this amazing opportunity and I myself have been given an opportunity to manage all of the healthcare professionals which came with us. With us, we have a number of healthcare areas which we specialize in. For example, we have opticians, dentists, doctors and pharmacists. As well as all of those staff, we have a number of staff who actually have nothing to do with healthcare. They've purely come to help serve and they help us with administration, for example, paperwork and even managing the long queues we have here so that we're able to see each and every single patient and deliver an appropriate and high quality service to each one. What inspires me to come here as a servant of Aba'ab Abdullah, of Amir al-Mu'mineen, of Abul-Fadal Abbas is that the Iraqi people are so hospitable. For example, take a couple of years back when I came to Arba'een. I walked from Najaf to Karbala and everywhere I went I was offered so much service, whether it was food, drink, I was not short for anything. I was offered a massage. These people who are in Iraq have such a soft heart and unfortunately are so unable at the minute to help themselves that when we're invited we should grab this opportunity with both hands. I leave you with one message. If you're watching this and you're an able-bodied person, please, please, please approach world without barriers. To come and to sit with us and to come to Iraq and to serve these people who are in dire need of help. Thank you very much. As-salamu alaikum warahmatullahi wabarakatuh. My name is Dr. Shabed Tijani. I'm one of the GPs here with a group of us, a group of volunteers who've come from the UK and we're a group called World Without Barriers. We have, Alhamdulillah, with us four doctors, eight dentists and three optometrists. We got to Iraq on the 31st of March and we're here until tomorrow, which will be the 10th of April, inshallah. Since we've got here, we've tried to work in areas which is dealing with socially deprived people, especially the orphans, the widows, the refugees, those escaping from war, for example. So we came to Najaf to begin with and we worked in a medical clinic there, which is specially set up for orphans, which is run by Seyed Musavi. And we saw many, many patients over the course of three days there. A lot of problems such as congenital abnormalities, malnourishment, and a lot of very severe problems there. But the day after we went to a place called Haidariya, which is in between Karbala and Najaf. Over there, we were running a clinic with very basic equipment, hardly anything, but the things we saw there were real eye-opener for us. So we don't really see things like that back in the United Kingdom because over there we have free healthcare, a lot of social support. So for people with problems with mobility and things in day-to-day life, we have social support for them. Over here, there's no such thing. So there's a lot of people here, a lot of orphans who are really unwell, so orphans with heart problems who couldn't afford treatment for it.  So we had to organize treatment for that. Orphans with things like cleft lip who couldn't take food in. Children with things like cerebral palsy, severe neurological problems. So we tried to treat them, find a way to refer them on. And Alhamdulillah, since we arrived in Karbala on Monday, we've had three days at the school, the Asadat school, which is only for orphans, so boys and girls who are orphans. And Alhamdulillah, whilst we've been here, we've seen hundreds and hundreds of students and we've treated them, talked to them, got an idea of what sort of needs they have. There's still a lot of work to be done here, but we've made huge strides in the last few days that we've been here. Alhamdulillah, we have a good group of pharmacists with us and a good group of other members of staff who can help us with admin. So things like logistical problems we can take care of. So Alhamdulillah, we hope to come back year after year. And insha'Allah, improve upon what we've set up already. And until then, insha'Allah, we pray that there's some continuity of care as well. Assalamu alaikum, I'm Mohamed Mazzafri. I'm here from the dental department of a world without barriers, medical dental team. Alhamdulillah, we have been here on Ziyarah and health care trip to Iraq over the past 10 days. Alhamdulillah, we've been based between Najaf, Haideriyah, between Najaf in Karbala and Karbala. Over the course of the 11 days, the dental team has seen between five and 600 different patients. Alhamdulillah, we've been able to treat acute problems such as dental decay, gum disease, loose teeth, severe dental pain, and as well as been able to educate both young and old people about dental decay and the causes of ill health and the causes of rotten teeth to help provide the education they need to help themselves out of this continual cycle of decay and pain. Alhamdulillah, overall, we've seen probably between healthy and unhealthy patients, I would say between 750 and 1,000 people, and we've made a little mark to help the Eitan, the widows, the orphans, the victims of Daesh, and the victims of terrorism here in Karbala, in Najaf and in Haideriyah. And we hope, inshallah, that Bid Nidlah and with the Tawfiq of Aba Abdullah al-Hussain that we can come back, inshallah, in a couple of months and a few more times this year to continue serving and to continue giving back to these very important people that Allah wishes us to help. And it's truly our honor to serve these people in Iraq and to serve the Khalk Allah. As-salamu alaikum. I'm Alhamdulillah, I'm the Shaytanir Rajim. Bismillahir Rahmanir Raheem. My name is Hassaneen Bandali. I'm from Birmingham in the United Kingdom. Alhamdulillah, we've been blessed to visit Iraq several times in the past. But this is the first time that we have actually come to do some charity work. And Alhamdulillah, it's a very good initiative because I think it's something that we should have done a long time ago. But nevertheless, we have done it this time. And inshallah, we hope this is going to be a stepping stone. And inshallah, with all the publicity that we are planning to do once we are back in the UK, inshallah, we are hoping that we're going to get a lot more volunteers that are going to come to help this place, especially in Iraq, considering it's the place that we all love to come. All the followers of the Ahlul Bayt. And Alhamdulillah, we managed to see quite a lot of people, but it's just a drop in the ocean. So we're hoping that more people will come to do service. And we are very privileged to be here because we are treating and we are looking after the orphans and the widows. And that is what our beloved master, Ali Ibn Abi Talib Salawatullah, used to do. So we are absolutely honoured. And we thank the Almighty Allah for giving us the opportunity to be able to be of service in whatever little way that was possible. Wassalamualaikum warahmatullahi wabarakatuh.


What is going on guys? Today I am back with another Destiny 2 video and today I have some pretty epic little Easter eggs for you guys. Now you know there's scannable objects on certain planets. I have found three which are really interesting. One being about the Exo Stranger and another one about Aetherian and another one about Aerys Mon. Today I'm going to show you the location and how to get to each and every one but before we go into the video guys if you do enjoy it leave a like really does help me out and if you're new around here and enjoy daily Destiny videos be sure to subscribe. Okay so the first one we're going to take a look at is the Exo Stranger. Go to IO and you want to travel to the last Oasis right here so you want to fast travel to here if you're on the planet or you want to fly down to there if you're somewhere else and once you spawn in as I should do in a quick second hopefully because you know how long this game takes to load. Here we go you want to jump on your sparrow and follow the direction I take. All right here now the Exo Stranger is a real strange character to be honest. Buongi ain't got time to explain what they don't have time to explain but basically they're completely ignored about this game where they said they did. I remember Luke Smith interview about how her story ended at the end of Destiny 1's campaign where she gave you the Stranger's Rifle and that was that. Nothing else is coming out of that which is a bit of a shame because she's a natural real interesting character to learn about but yeah it is what it is and if Buongi don't want to include that in their game then that's the end of that. So yeah we'll end up at this kind of vex time gate thing right here and if we scan it you hear this. I wonder whatever happened to that Exo who warned us about the Black Garden. I hope she's okay. And yes a little sneaky Easter egg to do with the Stranger. Simple as that. Now the next one I'm going to take a look at is Atheon. Okay so Atheon is located, well not Atheon so to speak but the reference to Atheon is located on the map Nessus. So what you want to do is you want to bring up Nessus and you want to travel to watch his grave which is right here on the fast travel back. I just found the quickest possible route of showing you guys of this that's why I'm already here. But yeah it's quite interesting the actual reference to Atheon, the water glass boss. Probably the best raid we've had in the history of Destiny without a doubt.  You just got to run to this teleporter here. Simple as this and jump through it. Now there is plenty of vex in here which you may need to take care of if you want to hear this properly because it is like a scannable item and or scannable object which you can, well it gives you a little brief story of the Atheon and a few other things so yeah. So you want to follow it through, follow this cave system, chamber of water you will come to. Just forget these enemies you can take them out if you want to but it's not necessary. Then you can come over here and you can see it right there. Now I'm just going to take out these enemies so you can actually hear what's going on. There we go. There's another one. I love this weapon. You're down. I just want more but yeah you should be all right over there. So if you go over to it and scan it you will hear this. I'm getting some weird readings from this conflux. Hey remember the old vault of glass? There are some fractured headers here marked Atheon, Secreon, the Oceon. So yeah there we have it guys. A scannable object in reference to Atheon. So now I'm going to show you guys Erys Mon. Okay so the Erys Mon is located within the tower. So first things first you need to do the Flowy's Lava challenge. I'll pick that up and do that. I've already done it on mine. Once you've done that you want to head in this direction. I'm going to make your way down towards Ikoray and Hawthorne. But yes it's a scannable object which is a weird one actually because you actually have to basically get the map to get to it. Kinda. So yeah it's definitely a weird one. You can probably jump up and scan it and we'll take it. We'll check that out. It's actually located on that vent up there. Can you reach it? No we can't so we're going to have to get the map. So we're going to jump up on here. Jump up on here. And then you want to jump to where this cat is. If it will let me back on there. Nope. There we go. Jump up again. And then you want to jump across to... You can see that thing there? You got to jump across to that. So yeah that's right. There we go. Got there. And then you just simply investigate. Simple as that. And it says... I think this used to be a terminal used by Erys Morn. Lots of notes in here about the Hive. They're Prince Crota. The Taken King Oryx. Huh. I wonder where she went off to. So yes we wonder where she did indeed go off to. Was she in the tower? Well she obviously was when the Kabul attacked. Did she die? Did she make it out? Who knows? Hopefully we see her sometime in the future. But guys hope you enjoyed the video. Those are three pretty little epic Easter egg references to characters we all are familiar with. Hope you enjoyed the video. Thank you for stopping by and hopefully guys I will see you on that next one.


Hello Zwifters, welcome to another episode of How to Run on Zwift. Today we're going to be talking about Apple TV, Bluetooth connections and brick sessions on Zwift. Using Apple TV is a great way to get running on Zwift. It's really easy. All you do is download the Zwift app onto your Apple TV, pair your devices and away you go. But Apple TV does have one or two limitations. For example, it can only accept three Bluetooth devices at any one time and one of those devices is your Apple TV remote. So you're only left with two Bluetooth devices. Now in running that's not such a problem. You pair your foot pod as a speed source and a cadence source, the same foot pod so your stride or your Zwift pod as a speed source and a cadence source and then your heart rate monitor. That's two devices.  So that is too many devices. So what are your options? Well you could do without the heart rate monitor or you could do without the cadence sensor I guess because you really do need to pair your controllable trainer or your power meter. But the other option is the Zwift companion app and this is where it comes to the rescue. If you try and pair more than two Bluetooth devices in Zwift you will get an option come up on the screen and that option asks you if you want to use the Zwift companion app to try and find other devices. Select yes. Simple as that. All you have to do is make sure that this button is on in the Zwift companion app and then you'll get that option when you try and pair more than two Bluetooth devices and then you compare to your heart's content. And if you're experiencing this annoying issue you need to close down your Zwift app. Go back to the menu, double click the home button, swipe up and then restart Zwift. That should close down any Bluetooth connections and allow you to restart Zwift and repair your devices without the flickering of the screen. And that's it. That's all you need to do to pair multiple Bluetooth devices in Zwift on Apple TV. Take care. Thanks for watching. See you again for another How to Run on Zwift very soon.


The armed forces of Ukraine launched a missile attack on the Belgorod region of Russia. This was reported by Russian Telegram channels. According to reports, the strikes were launched using the RM-70 Vampire rocket launcher system point one of the rockets fell on the shopping center and the other near the stadium. Cars parked nearby were also damaged. As a result, nine people died and more than 10 were injured. According to the Russian Ministry of Defense, the air defense system was activated and 14 missiles were shot down. The Ukrainian side reports that a missile fired by Russian forces fell in the territory of Belgorod.