From San Francisco, it's theCUBE. Covering Sumo Logic Illuminate 2018. Now, here's Jeff Frick. Hey, welcome back, everybody. Jeff Frick here with theCUBE. We're at the Hyatt Regency San Francisco International Airport in Berlin game, but Sumo Logic Illuminate 2018, about 600 people. I think it's three times bigger than the conference last year. It's grown really fast. They got a really interesting thing going on with kind of the silent disco. All the sessions are in one room. Everybody's got different headphones on so you can listen to any session. I've never seen that before, but we're excited to have a partner of theirs on a big announcement today. He's Elden Spricker-Hoff, the founder of East Entire. Welcome. Jeff, great to be here. Absolutely. So you guys had a big announcement today. What was your big announcement? So we have formally partnered with Sumo Logic to work on, so extend our visibility into native applications, cloud, everything within hybrid security. Okay, so let's back up a little bit for folks that aren't familiar with East Entire. What are you guys all about? How long have you been around? What's your core business? So we're a managed detection and response firm. So basically we're looking at the attacks that made it through all the infrastructure that was currently in place. Firewalls and web application firewalls and everything that you put in place. And I used to call it embedded incident response, but the idea is to hunt for the attacks as they're going on. So time is a very, of the essence to detect these attacks and shoot them down. We've been in business for, it's almost 17 years. So it was in 2001.  This is, so over 15 years worth of this kind of practice and process put into place, it's something that was very revolutionary at the time in the market is just sort of catching up to it now. Now the other thing that of course changed significantly since 17 years ago was public cloud and the adoption of public cloud, private cloud, hybrid cloud. So how has that really changed your market? Was that a great new opportunity? I assume your original solution was on-prem. Suddenly now all these workloads are moving to the proud. So how did you, or cloud, how did you guys respond to that? So we know that, again, logging is a very important piece of getting a full visibility into attacks that are going on the network. The move into the cloud of course is inevitable. It's never going to be stopped. And it's something where we had a chance to sit back and we said, look, we recognize that there's a need for this kind of visibility. We don't want to build it ourselves. Some of our strength has come from building up the data analytics and so on from the various signals that we've got. Right. What we're going to end up doing, rather than building that ourselves, let's find the partner that can do it the best and see what is the most complimentary to our methodology and our process. And so we looked at about a dozen different firms that offered this kind of thing and went with Sumo Logic as a result. The, one of the biggest pieces was even, a lot of our clients are in the mid-size market. They're not as necessarily enthusiastic about moving to cloud, although pretty much everybody has some kind of hybrid piece there. Even our most anti-cloud client said, basically in five years, 70 plus percent of our apps and our workload will be in the cloud. But they're not in any necessary, in a rush to get there. Right, right. So again, this was a realization that it's not going to go away. We need to find a partner that, again, works best with our data analytics pipeline in the same kind of thought process behind that. And not being hampered by the necessary, necessarily being on-prem. And that was why we eventually, we went with Sumo Logic. So how has your business changed fundamentally in this kind of hybrid cloud world? We also have all this crazy API economy. Everything is connected to everything else. And then you've got this kind of interesting attribute of many cloud workloads, which is they don't last very long. Or they change very, very quickly.  How has that impacted the way you guys get your work done? So we're very comfortable with ephemeral workloads and attacks. But the idea being, again, be able to respond very quickly to threats, even given servers that are, again, very short-lived, makes it even more important that the data that we pull from our existing clients and other vectors, such as indicators of compromise or indicators concerned, that we can move very quickly, that we don't have the luxury of the next day getting analysis or sort of a nine to five sort of analysis and response window. That shrinks the windows even down further. Right. So the other thing that's pretty interesting, you just said you got like 15, 18 years worth of data. How much of that can you use to build machine learning and AI to see kind of patterns, things you've seen before, and to build some of that intelligence behind? I always think of the poor guy that rips off a bank for the first time, right?  But the policeman has seen that thing. That was his time, he knows exactly where to look, he knows where the bodies are buried. So I would imagine you've got a tremendous amount of insight that you guys can leverage in your own kind of threat detection and threat analysis. Yeah, that's exactly so my role as the Chief Innovation Officer is to drive value out of the data that we've gathered. And again, when we have petabytes across our client base of stored data, whether it's attack data or metadata, I'd say there's a lot of gold in them to our heels. And part of it is, do we have the right tooling to build access and use that data? What kind of inferences can we make from things we've seen before? So the broken windows methodology so that you expect that a certain neighborhood is more likely to be attacked and so on. So it's a very exciting time to be in this space. And again, given the almost 17 years' worth of data and knowledge and process, I think we have a headstart against our competitors, our would-be competitors, and having access to this data and the sort of the tooling to access this data that we're getting from Sumo Logic is going to be critical in our success. Right, so don't share any trade secrets, but I'm curious how the strategies for the bad guys have evolved when they know that a significant amount of what they're going after sits in a public cloud that's got a whole nother layer of security and infrastructure that's been put in place by Azure or AWS or GCP. How has that changed the way that they attack those opportunities and then how has that impacted your business and what you're doing about it? You know, so there's a lot of sort of interesting use edge cases that come out of this. Some of the things that we've seen that are, again, sort of challenges will be that there's attackers that have got quite a bit more sophisticated and rather going off into sort of edge cases like one by one attacks that they go up a level and they're attacking the infrastructure themselves. So, you know, we've seen cases where even this year we discovered an attack against a management of endpoint solutions. So it's a packaging of software that goes down to endpoints and they attack that vendor in the cloud themselves. So that was hosted, you know, a hosted solution that you would not necessarily have seen unless you were looking for some very unusual characteristics. And this is not, you're not going to get that from the public cloud, you know, given that that shared model in the cloud, you're responsible for a good portion of the infrastructure that you support. It means that you have to get past sort of things like well-known signatures and you really have to focus on more of the unusual behavior, build a baseline and then be able to dig deep into the attack vectors and every single part of the layer that, you know, whether it's not just sort of IP addresses that are bad, but it requires, again, more visibility in places that you may not necessarily have visibility. So every cloud vendor, especially the Big Three, they're ramping up the data that's available. So AWS still leads with a lot of things with Macy recently from the machine learning piece. So they're trying to give more visibility and what you do with that data is what's critical. Once they give you that visibility, what can you do with that data? Can you rapidly make decisions on it and be able to push that out across a complete client base? So I'd love to get your perspective again, you've been doing this for a long time on kind of the change of the landscape from the kid hacker who's going to go in and change his grade from a C to a B or he's playing games or he wants to put some splashy page up to now state-sponsored hackers, which are much more strategic, much better resource, much more sophisticated. How have you seen that kind of evolve and how are you and the industry been responding directly to that? So we've seen, again, some really incredible nation-state attack vectors, some of the most sophisticated tooling that you can imagine. We've seen from, and it's difficult often to be able to say that's absolutely nation-state. Attribution is always tough and I'm allowed to do this. There are cases that, across our client base, that we have seen attacks that were so sophisticated and with a purpose, like a very fine purpose, they only could have been from nation-state. It is the most, without having to go out on a limb at all, it's like, it just makes sense. And so it is incredible how determined and how well-tooled these attack vectors are. And this is not hyperbole, I'm a zero hyperbole guy. And I assume the safe assumption, probably the good working assumption, just like no trust networking, is you're going to get breached somehow, some way, some time. And it's really about identifying it, responding to it, shutting it off, and trying to keep that window closed for the next time around. You know, I even go so far as to say, it's not a question of when, like you are. Right, you are, they're already in, right? You just haven't found out if you're in. Somebody, whether it's an external vector or an insider, the odds are good if you are of any reasonable size, there's somebody who's doing something that should not. Right, all right, so last question, we were just at AT&T Sparks event earlier this week, talking about 5G, right? And 5G is coming, they did their first call, AT&T's rolling out to all these cities. So 5G, and IoT, and industrial IoT are suddenly going to multiply your threat. Attack base. Attack base by orders of magnitude. What are some of your thoughts as an industry veteran? How are you preparing for that? Do people really understand what's coming down the pike with 5G? I don't think they do. Not at all, not at all. You know, when we're talking about, again, the biggest things that we're working on right now are how do we deal with scale and visibility of a signal? So, you know, a lot of systems do a great job of generating signals, but they're not necessarily equipped to deal with the response piece. And that's, those are some of the challenges that we're dealing with. How do you deal with increase in scale, an increase of number of vectors, attackers, and the size of the attack space themselves? It's crazy, crazy stuff coming. It's great time to be in this industry. That's true. All right, Elton, well, congrats on the announcement, and thanks for taking a few minutes with us today. Thank you very much. All right, he's Elton. I'm Jeff, you're watching theCUBE, where it's Sumo Logic Illuminate 2018. Thanks for watching.


Item number SCP-777 Object Class Euclid Special Containment Procedures The area known as SCP-777 is to be contained behind two meters tall electrical fencing. Motion-activated turrets are to be placed within the area in order to prevent any instances of SCP-777-1 from escaping the containment area. No liquids are allowed within the area known as SCP-777. Any civilians approaching SCP-777 are to be interrogated and subsequently dosed with Class-AM nestics. For the sake of secrecy, SCP-777 is to be represented as a military bombing range on all maps of the area. And any satellite imaging is to be doctored by dedicated staff to represent the area as such. Any personnel entering SCP-777 are to wear sealed ventilated pressure suits to prevent liquid coming into contact with SCP-777. These suits are to be checked for ruptures before entering SCP-777. Any instances of SCP-777-1 outside of SCP-777 are to be destroyed at the first possible opportunity. In the event that SCP-777 experiences rainfall, on-site personnel are to authorize a bombing run to neutralize the threat posed. Description SCP-777 is an area of land spanning five square kilometers, located in the Red Desert, referred to by locals, as the Kingdom of Sand. Unidentified radio interference is present within SCP-777, with the source currently unknown. SCP-777 demonstrates a further anomalous property when sand within the area comes into contact with any type of liquid. The moisturized sand will animate, typically taking the shape of an animal proportionate to the amount of sand moisturized. These entities will hereafter be referred to as SCP-777-1. Instances of SCP-777-1 will behave aggressively to any life forms that enter SCP-777 and will attack on-site. SCP-777-1 will single-mindedly hunt their prey and have on several occasions followed intruders out of SCP-777 and to nearby towns. Instances of SCP-777-1 do not appear to attack each other and instead behave in a hive mind, using flanking maneuvers to distract and kill their victims. SCP-777-1 typically collapse, then become inanimate, if not provided with further moisture after 24 hours, although this time scale seems to be longer in smaller instances. Sand retrieved from SCP-777 appears to retain its anomalous qualities, until it is taken a further six kilometers away from SCP-777. Taking advantage of this, a research outpost has been established two kilometers away from SCP-777 and research on the anomalous sand is currently being undertaken. Analysis of the radio interference and evidence given in interview 777-1 indicate that the source of the anomalous events is the center of SCP-777. However, all attempts to reach it have met with failure. History SCP-777 was discovered by the Foundation during a routine myth verification operation, undertaken by Mobile Task Force Zeta-17, beach bullies. Contact was lost with Task Force Zeta-17 one hour after the mission began. Mobile Task Force 522, well-wishers, then began a rescue operation and managed to retrieve the leader of Mobile Task Force Zeta-17 and only survivor of the incident on the outskirts of SCP-777, who informed research staff of SCP-777's nature. SCP-777-1 testing log Test 777-1A Materials used One grain of sand taken from SCP-777 Result Drop of water is applied to sand No visible effect Test 777-1B Materials used Small clump of sand taken from SCP-777 Result Water is applied to sand Sand animates into three European hornets, which then escape from containment and attacks security officer Security officer is relatively unharmed, as the hornets are unable to properly sting him. SCP-777-1 was then destroyed by a second member of security. Test 777-1C Materials used Two connected small clumps of sand taken from SCP-777 Result Water is applied to sand Sand animates into what appears to be a hybrid between a crab and an octopus SCP-777-1 is immobile and destroyed without incident Test 777-1D Materials used Mixture of regular sand and sand taken from SCP-777 Result Water is applied to mixture Sand taken from SCP-777 animates into an African rock python Which burrows out of the sand and is destroyed by security when it attempts to escape containment Test 777-1E Materials used Sand taken from SCP-777 contained in a test tube Result Water is applied to sand Sand animates into an unidentified mass Which demonstrates acidic qualities SCP-777-1 destroyed without incident Test 777-1F Materials used Large amount of sand taken from SCP-777 And a tank filled with water Result Sand is inserted into water tank Sand takes slightly longer to animate into a juvenile great white shark SCP-777-1 does not suffocate when water is removed from the tank And is subsequently destroyed by security Test 777-1G Materials used Sand taken from SCP-777 formed into sculpture of a cat Result Water is applied to sand Sand animates into three abnormally large scorpions SCP-777-1 destroyed by security without incident Test 777-1H Materials used Sand taken from SCP-777 placed next to a small plant Result Water is applied to sand Sand animates into an unknown form of plant life Which appears to strangle the plant SCP-777-1 destroyed by security without incident Note It appears SCP-777-1 manifests itself as whatever is deadliest to the nearest organism Doctor Interview 777-1 Interviewed MJ Interviewer Doctor Forward This interview was conducted after MJ was retrieved from SCP-777 Interview is taking place to ascertain SCP-777's nature Begin log Doctor Hello MJ I just need to ask you a few questions about what happened MJ Hi Doc Fire away I guess Doctor When did you discover SCP-777's Unique quality MJ We'd been in that damn desert for 15 minutes And just wiped some sweat off his hand and And he Oh Jesus Christ Doctor Please continue MJ MJ does not respond Doctor Size And applies a class B desensitizer Doctor This will help MJ Now Tell me what happened in the desert MJ Monotonous Got swarmed Swarmed by the ants They ate him and then they ate And then they ate And then they ate me Doctor No MJ they did not eat you You are sitting here Talking to me MJ I am sitting here Talking to you Doctor Yes What happened next MJ? MJ Me and Ran away Was bleeding and he fell over and it made a messed up crab Doctor I'm sorry MJ Looked like a crab gone wrong Too long and too flat And I think we're We're Blind Doctor What happened next? MJ does not reply Doctor MJ Ten seconds pass Doctor Answer the question please MJ I I kept on running Those things were right behind me and I just kept on running They got Think it was rats that got him I just kept on running Doctor Did you see anything else when you were in SCP-777 MJ? MJ Sand It was just sand Buildings were made of sand Oceans made of sand Animals made of sand They were huge Bigger than the buildings Doctor This was the center yes The center of SCP-777 MJ No It was close though I carried on running And I went through there Doctor Can you tell me what was in the center MJ? MJ There was nothing Just Just more sand MJ collapsed at this point And was removed by medical staff And log Closing statement MJ was later diagnosed with post-traumatic stress disorder And given temporary leave for stress Lesson complete If you missed the previous orientation Go watch SCP-776 The Youth Cult Right now Or for the complete course Watch this playlist


Hi friends welcome back to my channel and welcome if you're new here. My name is Jen I'm a certified weight loss and nutrition coach and I'm on the WW or the Weight Watcher's Blue Plan. Today's a special special what I eat in a day. So many of you have reached out to me asking number one for easy recipes three to five ingredients using things that we have in our pantry in our fridge in our freezer but even more of you have asked me for budget type of recipes and how to work the WWW program and stay in a budget. I've never done a video like this before the only budget related video I've ever put out is about clean eating how to eat clean on a budget I will link that video down below for some more budget-friendly ideas But this video I really wanted to think out of the box So I decided to do a what I eat in a day Dollar Tree edition all of my food for all of my meals came from the Dollar Tree We have breakfast lunch dinner and snacks And I even bought a beverage to sip on throughout the day The only thing I will be using that I have on hand is anything spice related salt pepper The types of things that you should already have on hand in your pantry But all of my meals and snacks are coming from the Dollar Tree So if you're excited for today's video Please give it a big huge thumbs up and don't forget if you're new or you're not yet subscribed to my channel I would absolutely love to have you here Just hit the little subscribe button and don't forget to ring the bell next to it So you never miss a single video if you enjoy this type of content Definitely let me know down in the comments so that I can do some more of these budget type of videos Check out the description box for my meal planner We are just about sold out my friends and once this batch I have is gone. It's gone until 2022 So definitely get your hands on one before they're gone. Also on my nutrition coaching website You'll find personalized macro and calorie calculation You should know where you fall calorie and macro wise every single day to see success So definitely select that service along with some one-on-one coaching. I have both 30 and 60 minute sessions It's just a great way to get some individualized support links discount codes to all of my favorite things are also down in the description box As well as my facebook group. So head on over and join us there. I have to say I'm excited I'm a little intimidated for this video. I'm hoping I can find everything I need at my local Dollar Tree So let's see how it all plays out We're here. Let the adventure begin I'm hoping to find an entire day's worth of food breakfast lunch dinner and snacks all from the Dollar Tree Now, I know that they're not going to be the best ingredient items They're not going to be whole food or organic But we're going to do our best to stay within our calories and points and make the healthiest options that we can A full day of eating from the Dollar Tree. So I have my mask. So let's go in and see what we can find We've secured the goods 13 dollars So for breakfast, I decided to make oatmeal. I thought that this would be really easy and delicious So I picked up these quick cook oats as you saw and I ended up getting a bag of frozen peaches It just sounded really good in the oatmeal and then I'm just using some cinnamon that I had in my pantry I'm going to add half of a cup of oats and one cup of water to a bowl I'm also going to add about half of a bag of the frozen peaches Pop it into the microwave and let it cook until it is cooked all the way through And then I'm going to top it with some cinnamon. Oh my goodness. I can't wait for this I wanted to share with you a company called lily silk. They reached out and offered to send me some silk Pillow cases, which is something I've been wanting for a very long time and just never invested in So I actually ended up ordering pillowcases Hair scrunchies and the sleep masks. So first I want to show you guys the pillowcases. They're absolutely Beautiful, you're able to choose the size of pillow that you want They have all five sizes including toddler small standard king and queen And it comes in several colors ten different colors for the pillowcases to be exact They are silk with a hidden zipper eco-friendly non-toxic and they have a thread count of 400 So I ended up going with the chocolate brown color. I also picked up the silk sleep eye mask with black trim Of course, I went with the pink color, but it does come in nine different colors It's one size fits all high quality pure mulberry silk because it's hypoallergenic and anti aging I also wanted to get some silk scrunchies to sleep in Traditional hair ties are very bad for your hair. It pulls it tugs and silk is really the best option When it comes to keeping your hair in its best shape overnight and this came with four different sizes You can simply pull it out of your hair and it doesn't get caught and it doesn't cause any type of breaking I will link lily silk down in the description box with a 15% off code for you. So definitely check them out For my morning snack, I picked up this bag of popcorn. I thought this was a great find at the dollar tree 140 calories and it was actually delicious and it was the perfect morning snack because honestly the oatmeal count me super full Here's my dollar tree lunch for today.  So let me put my pizza together. I'll be back to share it with you And then I'll talk to you about the points in today's lunch So from the dollar tree, I picked up this pariet with lime I added just some ice cubes to my mason jar and I'm going to sip on that sparkling water with my lunch Alrighty, look at this amazing pizza. So this is my lunch and then my lime pariet is delicious You guys it's been years since I've had pariet and I really really like it So the points for my pizza are four points for the entire crust, which is not bad Four points for the cheese and one point for the sauce. So it's a nine smart point pizza It looks incredible. It smells incredible.  Let me just tell you how amazing this pariet water is I don't know why I don't buy this other than the fact that it has natural flavors It's delicious and my pizza was so so good I can't believe how delicious and filling all of my meals have been today I will say that I wish that I would have bought something to pair with the popcorn Just because popcorn only has about three grams of protein So it doesn't keep you super full But it was the perfect little snack between breakfast, which was very filling and delicious and my filling lunch I have a little bit heartier afternoon snack planned. I am also drinking my gallon of water today I'm about halfway done with that. I just wanted to treat myself to this pariet with my lunch But before I continue cleaning my house because that's what I'm working on today I wanted to take my probiotics I showed you guys this in my last what I eat in a day video and I got a lot of questions on this This is actually the thrive gut health. I did a whole video on this and what I eat in a day But you can have your gut health tested They'll come back let you know the status of your gut and its health And they'll recommend your personalized probiotic based on your gut health Highly recommend you guys and right now the test is 50 off. So I will make sure it's linked down below But once I did the test I did it and my husband did it We both had different results. We both were deficient in different gut bacteria So this is my personalized probiotic. I ended up ordering a three month supply This is actually my second bottle and it is just about gone and then I have one more bottle Yes, I will keep repurchasing this and I plan on retesting my gut health about six months down the road So again, I'll link it down below. I'm going to take my probiotics for today I kind of wanted to give you an update kind of on how my day is going so far My plan is to at the end of today's video give you a recap on my overall thoughts of eating a full day From the Dollar Tree We're going to talk about my points and my calories at the end of the day and how I felt as far as Satisfaction how I thought the food tasted and if I would repurchase any of these items again as we know The carrier is a definite yes It's afternoon snack time.  It is one point for the pack 60 calories This is the original they actually have quite a few little miniature packages of beef jerky for a dollar Which is not bad And then I also picked up this three pack of the frigo cheese heads original string cheese Not light cheese.  I'm making a kfc bowl dollar store style So here is the four items you'll need for tonight's dinner some mashed potatoes I know this one says and gravy, but I don't know how much gravy is in there So I actually bought a can of the Campbell's beef gravy as well I want there to be a lot of gravy in my bowl and like I said, I've never bought the potatoes before So i'm not a hundred percent sure how much comes in there and then for our chicken I picked up these fully cooked chicken nuggets from kach foods You can have four of them for the smart point So i'm going to air fry up four for myself and the rest i'll put into my husband's bowl And then a bag of corn because no kfc bowl is complete without corn So let's make tonight's dollar store dinner.  So i'm just going to pop those Into my copper chef little mini air fryer. I love this for one or two people And then we'll get this going at 400 Just until our nuggets are cooked through i'll make sure I link my air fryer down below Our potatoes are 230 calories for the entire package And my plan is is we are going to split These potatoes. So let's just take a look at what they look like So i'm glad that I bought a can of gravy because that is not very much gravy But I am actually going to pop these into the microwave I'll throw the corn in a microwave safe bowl We'll open up the can of gravy and get it warmed up as well. So here are the potatoes This is not a bad amount at all especially for one person I did stir in the little bit of gravy. They smell really good So I have my bowl here and I have a bowl for my husband as well So i'm going to split up the mashed potatoes. So there's the mashed potatoes split between our two bowls So that is a pretty good amount considering we're adding our corn chicken nuggets and gravy And I also pulled out the leftover pepper jack cheese from lunch If you wanted to add cheese because I know the regular kfc bowl does You could always use some of this leftover pepper jack I'm going to skip the cheese just so that I can stay within my points But that's definitely an option because there's plenty of cheese left. We've got corn So i'm going to add about a half of a cup of corn to each bowl All right, and the nuggets are done too.  This is looking good. That's four nuggets And then I just pulled my gravy out of the microwave I'm going to drizzle a little bit of it on top and I'll be back to share points and calories And here is my dollar mock kfc bowl. I have to say this looks pretty good I paid four dollars for all of the ingredients. I have enough to make a bowl for troi I'm going to also have extra gravy and extra corn. So you can't beat it So this works out to be nine points total four points for the chicken four points for the mashed potatoes Zero for the corn and one for the gravy not too shabby. I have to say All right guys, it is the end of today's what I eat in a day Dollar tree edition and like I said, I wanted to kind of recap how my day went I am going to insert some photos from my tracker We're going to talk about breakfast lunch snack dinner as well as points and calories Like I mentioned, my breakfast was very good. It was very very filling Which was surprising because there's not a lot of protein in my breakfast Which normally I try to have about 20 grams of protein for breakfast alone But I felt full and satisfied as you saw I had coffee as well that I wasn't purchased from the dollar tree And like I mentioned, I did incorporate some seasonings and spices as well that I have on hand It just didn't make sense for me to buy all of that when I have it all on hand And you should have spices and cooking spray and things in your kitchen already as well So breakfast was delicious. I do wish that the dollar tree had organic oats But it was really really delicious and I would definitely make that again In fact, I definitely will make that again for my morning snack. I have the skinny pop It was really good not as filling as I normally would like to incorporate into a morning snack But you can't beat that bag for just one dollar for lunch. My pizza was fire It was So so good and even though I couldn't find any pizza toppings at the dollar tree Just having the cheese on there was so good and satisfying and filling I definitely felt full didn't need any more food. Loved having my line pariet with that I ended up drinking that entire bottle and my gallon of water throughout the day today So it was a success from the pizza and it was a success on all of my fluids for today The pizza was really good. That crust was delicious. The sauce the pepper jack cheese was really delicious And I wanted to also say that I chose pepper jack so that it would add a little bit of flavor To my pizza since I couldn't find any protein based toppings I would buy all of that again and I would eat that on a regular basis for an afternoon snack I had a little bit more protein packed snack, which I definitely needed I had a bag of the auberto jerky and a cheese stick. It was a perfect snack It was light, but it was packed with protein and definitely helped me over until dinner And then for dinner, we had those bok kfc bowls. That was really really good The chicken nuggets were delicious. The potatoes, they reminded me a lot of the bob evans potatoes And that pack was a perfect amount for me to split between choray and myself We actually had leftover corn and leftover gravy from dinner In addition, I also have leftover cheese sticks and leftover oats So I could definitely eat almost another entire day on what I purchased for today's full day of eating Definitely good filling satisfying comfort food. Definitely definitely enjoyed dinner One thing I will say is that I wish that I would have purchased something for dessert So next time I definitely will do that because although as you can see, I used all of my points today 32 out of 32 I was only at 1244 calories. Now that is extremely extremely low for me I like to eat between 17 and 1900 calories a day And the reason for that is the reason I always talk about on why most people that follow Under eat in their calories and that's because what I ate today was a lot of what you would call processed foods They were also foods that were low in calories, but high in points and in addition to that I didn't eat a single zero point food today Oh, I take that back my peaches were zero points and my corn So I did actually have peaches and corn that were zero points But the majority of my food was all pointed and processed so that definitely ate up my points rather quickly So what would I do next time if I do another what I've eaten a day from the dollar tree? Definitely let me know down in the comments if you want to see that I would definitely make sure I get a dessert and I would also try to focus on Zero point foods if I can find them or maybe lower pointed foods to see if I can get in a little bit more Calorie during the day and stay within my 32 points, but it was really fun I enjoyed it. It was a challenge to find my meals and like I said I have plenty of things left over to even create extra meals So don't forget to leave down in the comments If you want to see more of these what I eat in a day dollar tree edition Thank you for joining me on this what I eat in a day dollar tree edition You guys this was a lot of fun. It wasn't been challenging at my store finding food It wasn't that they didn't have a lot of options It was just trying to make choices that would fall in line with ww and in line with calories It was definitely fun and I absolutely would love to do this again So if you want to see that definitely leave it down in the comments Don't forget to thumbs up this video if you enjoyed it And of course if you're new or you're not subscribed definitely take a moment subscribe Ring the bell next to it. So you don't miss a single video Don't forget to check out the description box down below for my meal planner nutrition coaching links and Discounts to my favorite things and of course my facebook group head on over and join us there as well Thank you so much for coming along with me on this crazy adventure And don't forget to comment and let me know if you'd like to see more of these videos Have a wonderful day and I'll see you in my next one. Bye