Okay folks it seemed like the theme has been like chicken right so that's why you're here right listen we're going to do a Tuscan chicken mac and cheese right this is really easy it's going to be done in this pot right here you know what I mean so I want to almost call it a one pot meal it's kind of like going to be that way let's check it out okay so look first thing we're going to do is we want to get our seasoning for our chicken right and while you guys are looking at all of these ingredients that I have right here don't forget the full ingredient list that is printable printable right it's on my website smokingandgrillingwithAB.com and that's WITAB.com now let me make this room I'm gonna go ahead and put in about a full teaspoon even if it's heaping that's okay that's a half and that's a half right so then then we'll do the same with the parsley okay so it's really like soft to taste but I can tell you if you just give it a couple of generous pinches because we got too big you know uh chicken breast right and then for the pepper we just gonna grind uh you want to I'd say you want to at least put about a teaspoon of this in there too I'm gonna grind me up something so now I use my whisk some of you guys gonna use that fork we don't if you want to keep it authentic do it like grandma used to do it go ahead and use that fork give myself some saran wrap you know cover this like that right and then you want to get yourself a tenderizer so all right now that we have this flatten all of this is about even we about one inch all the way throughout look I'm gonna go ahead and fire up my burner I just want to put it on like a medium heat put this over the top now you guys know I cook with extra virgin olive oil this happens to be branching vine you know uh this right here is infused olive oil you know I mean so I always do garlic infused because I'm always cooking with it right so I just put a little bit in there just like that now while that's starting to heat up let's come on back to this right here now remember we made our little rug right this is our seasoning now you just want to go ahead and put some of this you know on each side I didn't need the coated or nothing like that I don't need to all right I just want to get it just the way you see I can tell the way it's moving around you know I mean just how how it looks you can see those little ripples in there you know I mean that tells me it's ready it kind of like pulls back all right so now I got some good heat now just go ahead and put these in just like this all right so let me turn my fire off you see that right there that's what we're looking for just a color and then right now we're probably real close you know what I mean because I did check it now I let my pan come down on you know in the temperature right so then what I did was I actually turned it off I turned it back on right now you know to get it right because what I want to do is I want to melt my butter right you see all that in there all that's going to come into play because that's going to be our flavor folks all right once that's finished I'm going to add my garlic excuse me my onions right now we're going to go ahead and mince right if you guys don't have yourself one of these press I mean you can still do it the regular way you know like mince them down you know I mean that's totally up to you but since I don't I might as well say I discovered this right here I want to know what was taken why my grandma didn't have me you know using one of these I guess she was trying to let me get my skills up right so you see all of that right there I like to take something with a heart it is on it you know I mean and I just do this now notice I'm putting it right here on the top now we can really take that white wine right now we add that now we're cooking folks we got sun-dried tomatoes right I have a strainer here I'm doing it like this so we can just get some of that oil off of it right now we're going to work this in here with this when you follow me you know I mean uh if you went to my website you got a printable recipe or you you copied it from screenshots or whatever you put it on your phone right as you're reading look I pull what I need next and I have everything organized right because this isn't in the order that I'm going to need it right so we got flour I'm getting ready to add the flour to the top of this right so now that I have the flour in here we're going to go ahead and just get this to blend in it's going to absorb anything else that's in the inside but we want to cook that flour taste out right this is going to be like the thickening agent you know for the end result after about a minute or so right we cook that flour taste out of there now I'm getting ready to come with my stock or broth now you see it kind of like cool the pan immediately I mean I don't do that you know by raising up the uh temperature what I do is I let it come back up naturally once I see it starts to boil again then I add my half and half it came back up on its own organically right without me raising my temperature and you can see it's starting to get a little thick look right so now we bring our half and half now this is three cups I'm going to add in a little bit but I'm going to save myself and reserve about a half a cup back right and now we're going to put in about a tablespoon of this Italian seasoning so I'm just going to mix this let this heat you saw it started to you know come back to a boil right we're going to set it down to a simmer in just a minute but right now we want to go ahead and get everything mixed together you can see the herbs and everything now you just want to add your macaroni we're going to let this come back up to the boil and we're going to let this go for about nine to ten minutes right all right so if you pay attention now look at this right here look at how creamy that is you can see the sun dry whoo my goodness and you can feel the texture on your whoo look this is right right here you don't want them to be too soft you know why because we're going to do a little bit more to it but you see how it cuts that's what you want right so now I'll stick that there now I'm getting ready to add my spinach right so we just start adding this in here right we just work this in there now for those of you guys that say hey I don't really do spinach I guess you could leave this part out but you got it I got to be honest with you uh you got to try it you know what I mean if you never have uh and it's like leveling up our game you know not making the same old same old all the time right we're just going to let this heat work with it all right so look I'm going to give you guys a little bit of a tip right you can use your chicken stock or chicken broth and add that to it just a little bit you know I mean to help get your spinach where it needs to be right these are just like little tips you make those calls when you do it you don't want to overdo it right because we got to add cheese to it we still got about a half a cup of milk you know our half and half left all this come into play and we still continue to cook right so just trust me 10 minutes on the noodles we still got it on the fire and then we just finishing it up right but if you look at that right there and if that ain't nothing amazing to you I don't know what it is once everything came back to a boil you know you can see that I can see that my spinach is nice and soft and you know wilted down that's look at that right now I'm going to remove it from the fire meaning I'm turning off my fire right now right now when you get some good pots you can pick them up this been cooking this whole time I'm still able to touch this gotta love it now I'm getting ready to add my mozzarella to it right so we want to add a little bit of this in here remember we don't have no fire obviously it's on my cutting board right and this is how we get it nice and creamy and then we add our par now you guys should appreciate all of the cheeses you know me three different cheeses look at that steel just working off the residual heat that's in in the pan right well we did say mac and cheese though right and then remember we say reserved about a half a cup of our half and half now we just add that just a little bit at a time right now we just work this in and you guys tell me who wants a bowl of this okay so now I bring my chicken back right we bring it here and I'm going to just go ahead and cut these down into like little strips like this and then we just lay it right there just like you see let me go ahead and arrange this because I got to turn this into a star I got to get you guys a click on this video okay folks so look it's now the moment of truth right just to get the whole combination in here right so what I'll do is I'll just go ahead and you know cut me a piece here get a little bit of this macaroni I don't know about y'all but you should be your mouth should be watering this right here is what you want to have in there you see that steam coming up off of that this right here is nice and hot folks and it's ready to go cheers this right here is fire you know what this is a great alternative I don't even want to say that you've asked me this rivals the regular mac and cheese now I've made them several different ways we then did Southern Creole Cays and you name it this right here is a player too so you got to bring this in there and when I tell you this right here is right this right here is right so listen we just want to level up you know our game you know start cooking with the build you know a little bit of different ingredients you know I mean like that sun-dried tomato I mean factuated with it right now I just want to let y'all know so now talk to me down in the comment section below would you just have this as a meal by itself a webbed you would you know bring this to the table to support it now if you're new to my channel let me take this time to say thank you for watching this video don't forget to like smash that subscribe button and tell everybody out there there's a channel out here to simplify these recipes and taking the mystery out of cooking and you know what it's very few times I don't need no Kool-Aid guess what folks I'm out peace


Ahead of the supplementary elections later at 4-15 April 2023, the Independent National Electoral Commission, INEC and the police in Kano State have assured of a peaceful and ranker-free pool. This was made known in a stakeholders' meeting with the police of all society, political party representatives and the media at the headquarters of INEC earlier today, Ambassador Abdul Zangal, the Kano Resident Electoral Commission of Kano State, while assuring a free and fair election said incidents of violence is the reason supplementary elections will be conducted in the state. He pleaded with political parties and their supporters to astute all forms of violence and seek redress through legal means if unsatisfied with the results. On his part, Mahzoo Mohamed, the deputy commissioner of police in charge of operations, warned all political parties supporters and those planning to cause violence to deceased or face the full wrath of the law. Please continue to believe in the half confidence in the process. We'll do justice. We'll make that. We'll provide an everywhere environment for everybody to fill and accommodate it. We'll conduct free fair-credited elections. We want you to believe that and do that. Because we will make massive developments. I'm sorry to say that so also for political parties, we will make massive developments for political parties. We are ready for that. I swear that you will not be taken to the context.


Это огромное удовольствие для меня, чтобы поговорить здесь. Как many of you have already heard about ReactOS? Президентно. О, это довольно много. Ок, так. Эта история будет довольно... Не так много технических, но я покажу несколько технических деталей. Так что это не будет просто, как ReactOS. Но мы начнем с этого. Так что эта история будет интервью. Потом мы увидим реакцию системы, как это сделано. Потом мы поговорим о ReactOS kernel. Потом будет лодр, который я работал активно в последний раз. Потом мы сделаем небольшой сомнер. И в конце концов, мы закончим реакцию системы. Так что давайте начнем. Что это реакция? Это началось около 10 лет назад, как и для того, чтобы сделать то же самое, что Линус Торвальс делал с Unix. Потому что в 70-х годах, реакция системы была Unix. И он решил провести приятную реакцию системы в Unix, и называем ее Линус. Мы делаем что-то подобное, потому что мы проводим оперативный систем, который способен с Windows NT, оперативным системами. Реакция системы полностью от скровечи не используется. Она не используется на Линус kernel, как многие видят. Реакция системы вообще не используется. 100% компетенции с Windows. Так что это не только на Unix kernel, это весь оперативный систем. Реакция системы используется на GPL, как вы думаете, это довольно хорошо. И сейчас мы имеем около 20 активных разработчиков, которые работают в этом проекте. И, конечно, реакция системы очень disponима для всех. Это не вообще никакая компетенция, которая поддерживает что-то, потому что это совершенно свободная инициатива. Давайте посмотрим на реакцию системы. Как вы видите, это классический дизайн в Windows NT kernel. Реакция системы и, в принципе, нужно полностью поменять в Windows NT kernel. Интернартная архитектура, публичные интерфейсы, дровище и аппликация. Так что наш системы полностью компетенции. Как вы видите, это обычная вещь для Windows NT kernel. Это не связано с Linux в любом случае, с архитектурой. Давайте посмотрим, что kernel consist of. В принципе, kernel consist of a few files. It's kernel itself. It's hardware abstraction layer. It's device drivers. Also, we have to provide some components to the system, which are needed for it. So this is Win32 subsystem, which provides application program interface for Windows applications, actually. Then we provide network drivers, complete network stack, because it's not possible to go without it. We provide GDI, user interface, we provide DirectX and OpenGL libraries for graphic support. Of course, we use, where it's possible, we use open source projects. For example, in networking, we use a complete TCP IP stack implementation from library OSKit TCP. In OpenGL, we use Mesa, of course. And in DirectX, we share some work with Wine project. So let's see, what is hardware abstraction library. It is done as a DLL file, which is referenced by the kernel itself, until it's kernel. And technically, we try to make it so, that exported APIs correspond to the ones of Windows 2003, Service Pack 1 Windows. But this is not exact copy. So there are a couple of specific functions. And hardware abstraction layer and kernel interfaces are not compatible with Windows in TFM. As of now, we have UP and MP versions. But right now, the most actively worked on, on a single processor-based version of hardware abstraction library. As a proof of concept, we made also an Xbox version of hardware abstraction layer, which provides a unique ability to work on Xbox game console. Because even Microsoft did not plan to make Windows working on Xbox, but ReactOS already works. So what is MTA's kernel like there? It's actually what is called the kernel itself. Physically, it is done as a portable executable, which references a few other DLLs, like hardware abstraction layer, debugger interfaces, and boot video support and some others. Our kernels developed completely from scratch. As I already said, it's not based on Linux or any kernel code. And bootloader does, actually, all the work on loading kernel is DLLs, setting up hardware trees and stuff like that. So let's see. Architecture is the kernel. As of now, we make our goal to make the kernel compatible to Windows 2003. It's the most up-to-date, and, as we said, the best kernel out there of Windows NT family. So it works evenly. So exported APIs correspond to this version of kernel and all internal structures, which are more or less referenced by device drivers or by debuggers, also correspond to this kernel. About... There are some questions about methods of development of our kernel. And certainly we base our work mostly on the legally available sources of documentation, like books and some other internet resources, like OpenRCE, where they provide code chains and things like that. So the kernel itself consists of a few modules. They are usually referenced by two or three letters, and they provide all this architecture, which is behind this kernel. So we will see what they are. First of all, there are cache controllers, which manages cache prefetching and all operations related to file system support. This is currently not implemented in ReactOS. This is CM. This is configuration manager. Simply speaking, it's support for registry. It's in the kernel. This is high-level routing to manipulate with registry. ReactOS have a quite simplified implementation, which is not optimized for speed or for size, but just does its work. Then there are debugger interfaces, file system support. Executive systems and boot-video support. Also there are quite a few more subsystems. I will not make an accent of them. I think the most important here are memory manager. Again implemented differently than Windows NT version. And object manager, which is like a base of all kernel. It's implemented compatibly with Windows. Of course, we have runtime library, which is shared between kernel, bootloader and a few other libraries. And some other windows, modules, which are not implemented in ReactOS. So what we have about kernel compatibility? Bootloader currently in Z3 it is unable to actually load Windows by using our bootloader. So it is considered as incompatible. But some work has been done to make it more compatible and to actually try to load Windows NT4. Hardware abstraction layer, as I already said, it's really not compatible with Windows, but architecturally it's almost the same thing. And for the kernel you can see we have a few models, which are almost almost maximally done. It's 90% compatibility, which is quite good. But we lack compatibility in memory manager, in configuration manager, and for example ZC cache controller is not compatible at all. Which means we have an IFS installable file system driver right now. So that's it for the kernel, let's see bootloader. What actually does it do, this bootloader thing, and why I would want to make such an accent on it. Actually it should be quite simple. Prepare environment for the kernel and load the kernel and pass control to it. It should be quite simple. And for example we take an example as Lilo. It's known that it has four stages. It actually loads the kernel, passes control to it. Nothing actually too complex. But in case with the reactors and of course with Windows NT it's not that simple. And since we want to implement it comparatively, we want to make it do it the same way as Windows. But we don't have any documentation. This process is quite poorly documented even in Windows internal or any other series books. So freeloader is the actual bootloader which loads the reactor as kernel. Its main features are that it has a completely unique design again. It's not similar to grub, it's not similar to Microsoft NT loader, it's not similar to Lilo. But it has a portable architecture which makes it possible to make freeloader working on usual PC, X86 architecture on Xbox, on PowerPC and we plan to support other platforms too. But the aim is as always to provide the same environment to the operating system kernel which the same environment which NT loader provides so that we would be compatible. But we use a different technology here. Let's see so what's that complex in this loader. Because it should be quite simple. We load the kernel first we have to load the kernel from the disk, switch to protected mode and pass control to it. So that should be simple. However, we have a problem. We have a problem about file system support. Kernel consists of a few files. It's not just one file as a link. It's a few portable executables linked together. We have to provide a memory manager implementation. We have to do a hardware detection in the boot loader. And finally we have to support a to provide the same memory model as Windows loader tells. And also do some miss preparations like loading registry and national language support. So let's see what the boot process consists of. First of all they free loader actually into the memory and initialize its memory manager. Then we load settings from a new file and show a menu to user. This thing looks like typical loader does. Then when user selects to boot some operating system and the kernel set to Windows because free loader allows to boot Linux and other operating systems we have to distinguish this. So this is load and boot windows. This is actually the main function which provides the booting process. So the steps. First it is an opening file system where kernel resize. It gets parameters if user pass. It allocates the loader parameter block structure which is passed to the kernel and has all needed lists hardware detection results memory management mapping and everything there. Then we perform hardware detection. Then we load NTOS kernel hardware abstraction layer. Scan import distributor tables to load any reference DLLs. Compile a boot time drivers list and load them. Then we load boot drivers initialize loader parameter block structure and do this memory management thing which is the most complex in this boot loader. Because the actual kernel is quite picky about the structure of memory. Let's see this. So this is about the memory. Because Windows NT kernel memory manager is very sensitive to the memory map which is given to it by bootloader. So, by a number of experiments I compiled some requirements which Windows would need. So, it wants a memory descriptor list which maps the whole memory. Then it needs page directory entry and page table entries which describe all stuff located during the boot process and the memory actual. Then we need a special hardware structure there page table entry for special mapping like PCR and TSS. And we need to switch CPU to protect it more in page mode, of course. So, but we have to obey to some rules. Because only the first 16 megabytes can be allocated and mapped to PE. If we map more or less we will not boot. Then memory descriptor list must cover all available memory in the system. So, it's not related to the actual mapping. And the last rule is that the quantity of memory descriptors in the list must not be over 30. Otherwise kernel bar checks. I don't know why Microsoft put this limitation, but maybe it was due to historical reasons, I don't know. So, lower 2 gigabytes of virtual address space are identity and contagious and mapped as physical memory as user space. And higher 2 gigabytes are called as kernel space and mapped only actually what is really allocated there. So, we have user space is contagious and kernel space has some holes. The last thing we have to properly fill selectors so start with GDT and IDT tables then we have to set CSDS and TSS to proper values then we have to TSR, FLIR, GS and point FS to PCR. And only once we have done all this we can actually boot the kernel and it should work. So, back to ReactOS. This is how it looks like back into reality. As you see it looks like actual real windows replacement we even made an explorer replacement which has quite similar interface you see this start menu we have ABI word installed we have mirk installed which is just from the internet set up there Firefox of course works all this So, let's summarize a bit what taking a bit back step ReactOS is 100% windows replacement. It doesn't need any other special applications or drivers something like this like Linux needs because Linux is only the kernel but ReactOS is operating system As for architecture we aim to be completely compatible with windows we do not want to implement something better if it's not implemented the same already So, we have to do first reference implementation and then better but of course the end result would be that we implement something better because for example right now overall speed of ReactOS is not that fast but in some tests we made some optimization we outperform windows but that's a pretty small area right now So, what is ReactOS current status and its current roadmap ReactOS currently even despite it's already 10 years in development but it's still in alpha stage It's due to a number of reasons but early years was very complex because we had to do many things from ground up and actual people and non-developers could not notice our progress because it was so much amount of work to do before we even get a simple common prompt on the screen as soon as we could load some simple console application since it became going a lot faster because we have got some publicity and new developers joined then another milestone was when we switched to graphical user interface then we really got a lot more developers and development again started to be increasing the speed so now we we released 0.3 which is quite low on version but your releases are not that stable but they are more like proof of concept so I'm going to demonstrate actually what reactors can do well and then we will have some Q&A section let's react to its booting I already installed it so it's preinstalled right now it found a VGA display controller of Q&A but I'm not going to install threads so we have common interpreter we can now start testing yeah it looks pretty much similar to windows one so we have quite a few processes here only one application but this is application which is react to as compiled I will show you an application downloaded from from internet let's see for example this is Mirk my favorite IFC client it's exactly without any modification and of course since it's closed source it cannot be ported to any architecture but we are able to run it like on windows closed yeah that's it sorry Ion ran 2 cores of it yeah a bit slow because it's QEM it's not real hardware so in the meanwhile it works let's do a Q&A section I would be glad to answer any questions ok speaking about legal problems yeah this is pretty much sensitive topic because even if we want to do this as close to windows as possible there are laws and there are patents which we have to avoid so we analyze this situation very thoroughly and we we copy only which cannot be copyrighted or cannot be patented all patented implementations we have to avoid this because it's that's it but as for architecture as for design as for public games all this cannot be copyrighted and of course we use it at this early stage of development how can we help to perfect the operating system because I assume it's not ready for testing applications yet I didn't really understand what do you think yeah thank you for the question yes because when people see this releases they start to think that we already provide a system which is usable for everyday use and can actually be used but that's more even a proof of concept because it's not stable, it's not feature complete it may easily crash but as of now I am demonstrating it only in QM because I do not want to install it on this laptop on real hardware because it's not production stage yet but as a developer we have quite a good advantage because there are some components and testing them on our target windows for example this some control panel applets it's empty but it shouldn't be anyway some control panel applets were developed right on windows and then just when reactor started it was important some necessary shell32 functions and colorctl32 we just moved this application into reactor s3 and it works the same can be said about device drivers they can be developed on windows and then just integrated into reactor s without any modifications the only components which are quite tied together these are core components which should be developed only inside reactor s everything else can be developed outside just imported so any more questions yes Do you think that reactor s is going to be in the position that Linux is in now where it's actually in use in the corporate world and if so where I think reactor s is going to actually we have quite a wide niche in the market for the operating system of this time because there are a vast majority of win32 applications and right now on the windows and linux plus wine can run there but there are no free and open source operating system which would support win32 api the same can be said about native api of windows again as for device drivers support because as we know unfortunately not all hardware renders provide drivers for linux so it can be a problem reactor s avoids this problem too Is the current user base equal to the number of developers or other any other people using this operating system of choice Other people using it as well as the developers Actually we have quite a few people interested but of course we cannot say right now about users of operating system because this operating system cannot be used right now so it's mainly we call these people as test stars because they mainly test our results but our developers and testers number differ a lot we have only as I said only 20 active developers but as a number of people interested in reactors I can say we have about 5000 unique visitors on our website every day People are interested Yes Have you implemented the blue screen of death and how? Absolutely Have you implemented the blue screen of death Oh yes, of course When I wanted to backcheck it does not want to work So when I will demonstrate one more thing which should be interesting No blue screen It doesn't come to show So in my talk I mentioned a work on bootloader which should be compatible with windows and should be loading windows I will demonstrate one thing which I never showed yet This is anti-order I boot Free loader and then I boot windows anti-kerner by using free loader You see it's windows anti-4 quite slow but low and we have windows anti-server booter That's it There are no currently no bootloader which is able to directly boot windows anti-kerner I think this work could be used in Linux BIOS For example, to directly boot not only Linux but windows too from BIOS and maybe some other places Before you were talking about crossover office there is also wine which does the same thing and it's also open source So what's the difference between using wine and using ReactOS? Yes we share a lot of code with wine but the Linux plus wine solution would not work in long term Wine is a compatibility layer It will never be a complete replacement for operating system but ReactOS is a complete replacement so we would not have this slowness in invoiting we would not need we have a completely written from scratch piano and completely written from scratch Win32 subsystem so all this in the long run should get us faster speed and maximum possible compatibility which is always limited to some layer sometimes they have problems with applications linking directly to Intel with kernel with that and for some drivers too but also wine plus Linux solution does not solve the problem of device drivers which ReactOS does What's the status of the source code audit on ReactOS? What's the source code of state? Because you suspected some Microsoft source code in ReactOS Since we are so so close to architecturally and technically we are so close to Windows NT family that there are some suspicions suspicions some people who think that we could use illegally obtained documentation sources including the famous leaked source code but this question is answered quite simple even before this public Windows source code ReactOS already worked and already worked the same way so but because we accept patches from anyone who says his real name and wants to submit a patch which works into the tree we have to be quite suspicious about this code we decided to perform a full audit of the code so we have all real names of developers we have all documentation sources related to this code so we just do this for fusion so we should not end up in court with Microsoft we better make some actions right now to prevent this this is the last question you are aiming at 2003 kernel у вас есть как трудно к другим версиям Windows особенно для убедительных версий да по различным версиям для некоторых ReactOS Windows NT4 kernel и, в принципе, наш девайсдрайвер стекл но мы решили make a move to 2003 Windows kernel compatibility because right now it's the most advanced kernel of Windows and we do not want to actually to make any catch-up games so we're just in 2003 right now I don't think we'll change this for a few current years does that answer the question yes actually it should not be that hard because we even had a few people interested in so called ReactOS embedded project but since our kernel is not actually stable yet no serious work has been done but we really aim this embedded market because ReactOS can be used in some point of sales machines or in some others I don't know how they are called machines like ATMs or something like this which use currently which currently license Windows but they could move to ReactOS but still have their software in so we really aim to this embedded thing but right now we didn't make any force to it so we just have this source code base which can be tuned to real machine demands so thank you very much ok thank you so the next talk in here is on the Linux file


Everybody I'm doing a multi-random from 2022 tops definitive baseball case number 22 It is a blue jays and nationals multi-random Vlad jr. And Soto to 10 dual relic dual auto blue jays and nationals on the random Let's roll the dice Thanks again for joining the break. Good luck on the random It's gonna be a seven five into two whichever team is up top on this Random here after seven is getting the card one two three four five six and seven blue jays Blue jays congrats on the card. Thanks again for joining Get it out to you shortly


I'm here with Yehan from CCH and Yehan tell me something I've had a look at this Kingfisher estate that you guys are going on in Gordon's Bay. Tell me more about Gordon's Bay and in terms of what the sort of lifestyle is like in Gordon's Bay. Gordon's Bay is one of those beautiful situated places with lots of foreigners love it to go to Gordon's Bay. This particular one Kingfisher is in the heart of Gordon's Bay. So it's about a one kilometer from from the beachfront. The main thing about this complex is it's a solid security complex so buildings kind of maxi bricks it's secure with security wires around yeah excellent one with with high quality finishing also yeah yeah and and really the profile of people that already bought into the place excellent profile right profile right so we try to filter that as well as you curate you curate the buyers yeah yeah yeah right yeah and it's already bought around about the whole place so it's it's I think it's a it's a nice setting as well so kilometer from the beach. Gordon's Bay is a place where they didn't allow high boarding that is so funny so the maximum that you can go is three stories oh really yeah yeah so there's there's atmosphere preserving the landscape exactly so there's a lot of restaurants close to the beach and that makes it a perfect setting you'll see the whole place the wind is strong the wind is strong there but it's also a plus because it cleans the last yeah a home for everyone


You know more than likely y'all gonna meet the Sixers in the Conference Finals, right? The Sixers gonna walk there to the Conference Finals?  I don't know, cause he is bothering. When it's time, we gotta put Big Ben on you, bro. That's cool with me, too.  Fun? You said fun. Fun, huh? Yeah, I mean, shit, he the best defender in the league, right? It all gonna come down to 10 to ACLs if y'all gonna be in the Conference Finals. That's true. If we wanna go, we wanna go. We gonna have to see y'all. That's how we're gonna put it. I really think y'all got a chance.


our second preview show of the week where BBC Radio Sonets Chris Temple is back alongside me. We'll be looking ahead to Sunday's game against Leicester but we've also got plenty coming up. We'll start back at yesterday and that Nill Nill draws the Spurs before we then turn our attention up to Sunday and that game at Vitality Stadium. Well let's rewind the clock to 24 hours and go back to yesterday's game at Vitality Stadium. Chris it was a Nill Nill draws the Spurs and certainly a much improved performance yet again. Pleased to talk about wasn't there? Goodness me. Yeah I mean let's start right at the end all the drama where it could have gone one way or the other right at the end. I mean Harry Wilson's chance obviously the one that people will look at because the VAR interventions of the the Callum Wilson goal was obviously correct. Harry Wilson coming on as a sub taking that chance it could have been so different right at the end and of course you know the Callum Wilson goal in inverted commas as anyone who's probably watched the AFCB TV highlights will have gathered I mean as a commentator you have to commentate on what's happening in front of you at the time and I called that as a last-minute winner because we had no angle at all to see there was a handball in real time but of course as soon as you see that the replay your heart sinks and everything sinks and Willow I think was ready just to throw his microphone on the floor after that because as soon as you saw it back you realize that that goal wasn't gonna stand so yeah those are the small breaks of course when we look back earlier in the game Tottenham should have had a penalty at the Premier League say anyway I mean it's still it's not clear cut but I think you know if you if that was the other way around you'd be you'd be asking for a penalty there and Joshua King felt he was slightly impeded and sort of fell into Harry Kane but the Premier League obviously have come out and said there was a multitude of VAR mistakes on Thursday night so maybe that little break went born this way but overall I think yeah again we spoke about the performance is getting incrementally better and the Manchester United performance was better again and last night was the best performance of restart by a long way all of the fight and desire and heart and press and energy and everything that was has been missing sort of sporadically over the last few weeks was there and Tottenham good side but not firing on all cylinders at the moment of course some high-quality players they had to throw on son half-time which you know tells you what they thought of how the game was going so I thought it was yeah an excellent performance just short of that final product and plenty of attacking intent intent there as you say but the other end a clean sheet as well and and a very solid performance from the back for yeah I saw a stat tweeted last night after the game that's the first time in 186 games in the Premier League for Bournemouth they've ever restricted a team to no shots on target so you know when you consider the attack in progress that Spurs had on the pitch there and you know throwing on their 60-odd million-pound man and Don Ballet and Harry Kane obviously played the 490 and was largely shackled having to come very deep to get the ball so you know what a what a credit sir again Lord Kelly we talk about Lord Kelly and Nathan Ackay the center half pairing and to be fair the whole defensive unit I thought Diego Rico got some very important blocks in Jack Stacey obviously came on and was thrown into the fire a little bit because Spurs were having a good spell at that time after that horrible situation with Adam Smith as well so yeah defensively I thought you know Lord Kelly looks like he's played 50-100 games I think the expectation levels are already starting to rise with his performances so far we slotted in so well and Nathan Ackay as we mentioned another day has seamlessly slipped over to the right-hand side on his on his non-natural side if you like for a center half he's gradually worked his way from left back when he was at Watford to left center back and now he's at right center back so he's it'll end up at right back at some point soon I'm sure but yeah all in all to keep a clean sheet against against that team and Farron Ramsdale as well we should mention him he didn't actually have anything to do really there's a worrying moment when he started to clutch his hamstring late in the game but hopefully he's okay but yeah I mean he think of having let in nine in the last two games and sort of faced a multitude of shots and didn't have anything to do which is just how you like it so all in all for the defensive unit and the team and it was it was a massive clean sheet and hopefully a big psychological boost and someone I want to mention as well is Dan Gottling he came into the team's first arts and project restart what did you make of him thought it was excellent I thought his energy was you know infectious he just gets around the pitches everywhere and it was a real big physical effort last night as well and we'll come on to that a bit later in terms of the turnaround to the Leicester game but I thought yeah it was a huge a huge shift from from Dan Gottling we've been talking about I've talked for the last couple of preview shows excuse me that it would be you know he's got all the characteristics you'd want in that team when they're the down on the dumps a little bit someone to lift it lift the energy lift everything show a bit of fight I thought he did all of that last night he hasn't been fit Eddie actually said this morning that he's missed up probably three weeks of training which is probably more than we realised so I think they wanted to get him into the team realised that last night was the one I hope he can sort of turn around and go again against Leicester because they certainly do need him I thought Callum Wilson you know showed the sort of shift again that the guy who's been frustrated to sit out the last two games and freshened up if you like or sharpened up whichever one you want to call it I thought he put a real shift in Joshua King had had a better game in terms of the home performances we've seen in there was still took him a little while to get into it but I thought he he showed some you know some good moments as well to be fair you could probably pick out most people and say that they contributed again the only one that's still just finding it tough is David Brooks who you know one one or two fleeting moments but again had to come off didn't manage to last the 90 minutes but it does appear that was only cramped so again hopefully he's getting stronger but he does seem to be sort of hitting the wall if you like at the same stage of every game at the moment but yeah to answer your question I thought Gosling was was super as you as you just said we've got a quick turn around ahead of the game against Leicester on Sunday such a strong performance last night that that can really help carry the momentum in such a quick number of days until the next game yeah it's a hard balancing out now between recovery and preparation for the the next game up with they won't do too much physical work if any I wouldn't expect between now and that Leicester game because they're all back in today they've been training Friday and then obviously Saturday they they'll probably do some set plays or something I'm not sure exactly what the schedule is but yeah it's a case of rest of recovery as much as they can and mentally because there's a lot of mental concentration went into that performance last night as well because again you give Harry Kane an inch you give some of these players an inch they will take it so yeah I think physically it's gonna be a big ass to go again so quickly but hopefully they are recovering and as you say Callum hasn't played for a couple of weeks or you know a week or so so he's um hopefully fresh the likes of Dan Gosling are the ones who haven't played many minutes so you just hope they can be fit to go again. Jefferson Lermer I haven't mentioned but again he was popping up everywhere as a bit of a nuisance yesterday as well so the only one we know that won't be available will be Adam Smith after that pretty horrible looking clash. Absolutely well that game against Leicester is one we're going to preview next and Eddie Howe has been talking about it in this morning to pretty much press conference. So who have we got? We've got Adam Smith will miss the Leicester game for sure with with the injury that you suffered last night and we've got a few bumps and bruises from the game obviously David Brooks came off we think that was just cramp but we'll wait and see today to find out more. Steve Cooks had a hamstring problem that's still not 100% even though he was on the bench yesterday the physical effort the heart endeavour showed the the quality we showed at times as well so I think there was that that will give the players a huge lift no doubt. Yes we want another good performance but we want to turn those you know that that building of momentum into into goals and obviously into wins. I was really really you know proud of the players pleased with the players a lot's been chopped at us a lot of questions have been asked and the only way only place you can respond I keep saying it but is on the pitch and I thought we did in the right way so you have to believe that you're good enough to keep clean sheets we haven't kept enough of them this season I think that was a huge step in the right direction as you say it wasn't just the way sorry that the fact we did it is the way we did it we limited some of the best attacking players in the country to to minimal goal mouth action so I think that's going to bring my message again to the players that we're going to need to function as we did well against Tottenham we're going to need to back that up with another performance. Well that was Eddie how previewing the game against Leicester on Sunday Chris they seem to be building and building with each game and more minutes in their system could this finally be the one where they get the three points. I think it needs to be I think a lot depends on what happens on Saturday as to what pressure is put on the Leicester game to be honest with you because the games going on elsewhere all three of the cherries direct relegation rivals have got winnable games coming up on Saturday before Bournemouth play Villa play on Sunday but in terms of the other teams on Saturday West Ham go to Norwich Watford are at home to Newcastle on Saturday lunchtime and then Aston Villa play Palace so all of those three teams all at home so apart from West Ham go the tour at home so you'd be looking at you know probably a couple of those might win which is going to put the heat on the Leicester game if none of them get win then you'd say okay a draw against Leicester and just keep you know trimming that gap or keep the gap at three then it obviously keeps it still alive but suddenly if those teams win and the gap goes to six and then Bournemouth don't win against Leicester or get a draw then that gap five points with three games remaining I'm sorry that's looking that's looking a long way off so I think what happens on Saturday really does dictate what needs to happen on Sunday but we did say probably need to win at least one of these games and get probably four points from the six they've got one of those those points so I think three against Leicester you know it's going to be very important given that it's Manchester City next and you wouldn't be putting too much money on Bournemouth going there and getting too much so yeah there's a bit of pressure on the game but I suppose you know that pressure is offset by Bournemouth actually having performed now as well because the pressure has come before from not only what was needed from the games but also the fact that Bournemouth hadn't performed at all so you're putting pressure on yourself through your poor performances as well as the external pressure and needing to get points if you like in the table so I think it sent a bit of a message to the other teams last night as well to say Hang on Bournemouth aren't out of this they have got some fight left and those the games against you know Wolves was okay in in chunks Manchester United was quite good in chunks lost 5-2 and then Spurs was sort of the most complete performance of all so those performances are going in the right direction all against the bigger teams of course they played so poorly against the teams in the games that they would be expected to win so I'm hoping that that sort of that expectation where people would say well Leicester are chasing the Champions League so Bournemouth you know effectively are second favourites in this game which they will be that lightens the load a little bit so yeah it's an interesting weekend and probably the most important weekend for looking at other results I think as well because it would be lovely bit like West Ham slipping up at home to Burnley you know on paper you'd have that down as a West Ham wind with them having beaten Chelsea at home so it would be lovely if the form book could be all the the bookies odds if you like could be turned on its head with a couple of those other games on Saturday and in terms of Leicester again very similar to Spurs their results they've had a mixed bad since the restart what have you made of them what you've seen of them yeah I mean the first of all they've had a brilliant season to be right in the Champions League shake-up they just got obviously overtaken by Chelsea as a result of their last couple of results with Chelsea winning and Leicester drawing the Arsenal but yeah brilliant brilliant season under Brendan Rodgers Vardy what a season he's had it doesn't seem to you know his age doesn't seem to be any sort of factor as always got 22 goals his top of the pile ahead of a lot of world-class strikers so unfortunately from England's point of view of course he's decided to retire but then maybe he's not quite Gareth Southgate's target age but yeah he'll be an absolute threat you always seems to be when he plays against Bournemouth yeah they have had a mixed bag as you say since they've come back they've only won once actually since they've come back from from restart couple of sticky little draws when they were looking to get going against Watford of course they got pegged back in the last minute and Brighton a pretty poor home goalless draw as well the Arsenal Leicester game in earlier on in the week was actually one of the better better entertainment packages if you like of the games we've seen so far a good one-one draw between two teams chasing Europe so yeah away from home I'm hoping that they continue their inconsistency and haven't quite managed to fire on all cylinders so far they've obviously had Madison was injured for that game it would be good if he was haven't heard the team news from Leicester Leicester's end yet but it would be nice if someone of his ability wasn't available to come to Bournemouth for sure and when we look back earlier in the season at the game up there you know Vardy scored early Callum Wilson equalised pretty quickly we had the Tealamans challenge on Callum Wilson where VAR again was it popped out for a coffee or something at that moment and it was you know a day at the end that was comfortable for Leicester so yeah I think Bournemouth and Leicester have always had interesting sort of ding-dong battles there was a 4-2 I think last season possibly I missed the game but yeah so competitive game coming up but again as I say definitely need a point probably need three bearing in mind that the teams on Saturday will probably win and in terms of our team news Eddie Howells just said in his press conference Adam Smith won't make it he's hopeful for David Brooks which again is encouraging if we can get more minutes in him yeah again two games in the space of four days or going again I guess 72 hours after the previous game they've obviously got till Sunday night to recover and inverted commas but yeah that might be a tall order for David Brooks I actually wouldn't be surprised to see a change made there wouldn't be surprised to see Harry Wilson possibly come in on that on that right-hand side because David Brooks if he is struggling then to throw him out there again given that I mean if he was sort of irreplaceable on current form you'd say maybe throw him out there again because there's no point resting him for games that are coming up because there's only three more but his form hasn't shown so far that he's someone you wouldn't be too worried about leaving out so I wonder if you know Harry Wilson came on and he got himself in a couple of good positions he hasn't been consistent probably all sees it actually but hasn't been that consistent since he's had minutes back in the off the bench in this restart period so possibly a change there and obviously Adam Smith will be out as you say so Jack Stacey will will come in the good news for Adam Smith is that I think that it's not doesn't seem to be too serious but with sort of concussion and protocols and and player care these days obviously won't be available and you know the way he was stretched it off it looked pretty nasty so that's good news in some respects from Adam Smith's side of things and then apart from that and the rest of the team I can't see any other changes really I mean Gosling and Lerma know what looked a much better central midfield partnership Steve Cook wasn't fully fit he was on the bench as an emergency against Spurs so he's unlikely I don't think to be you know back to full fitness in the space of three days for Leicester particularly with a hamstring which is a bit risky and also you know you couldn't really separate Lord Kelly and Nathan Ackay after they've just kept a clean sheet so yeah all in all I think probably minimal changes if they're all physically able to go again with maybe Harry Wilson for Brooks possibly the only change and just finally in terms of Leicester you mentioned Jamie Vardy a little bit earlier he's certainly going to be the one to watch isn't he you know chasing that golden boot he's going to be wanting to fire in those goals yeah and he's another one who doesn't need too many invitations to take opportunities you know if you you give him a sniff you give him a bit of space his pace running in behind he seems to have got quicker if anything I think over the year the last couple of years rather than going the other way and starting to lose a yard of pace so it's another different challenge for you know for Kelly and Ackay as a sort of a fledgling partnership if you like Harry Kane you know Eddie was talking in his press conference the thing about defending Harry Kane is that it's all about concentration because in you know a split second you can lose him all of a sudden so with the two tests that I say come through I mean obviously they conceded five against Manchester United but you know Lord Kelly stood up very well against you know Rashford Marcial Greenwood Fernandez the rest for his for his centre half Premier League debut if you like he's kept a clean sheet against Kane and restricted them to no shots on target so yeah another another sort of a notch I guess in the education of Lloyd Kelly but nothing to suggest so far that he's not up to the task and of course expectation levels they do rise very quickly when someone comes along and shows a bit of ability and of course I saw people cursing Harry Arthur for the challenge that of course put Lloyd Kelly out for most of the season saying if Harry Arthur hadn't put that tackled in preseason then you know things might have been a little bit different with Lloyd Kelly of the team but that's a I think cutting it some straws. I have quite possibly well that is all we've got time for today if you are around on Sunday you can listen on AFCB TV to Chris and we'll out for full live commentary we'll be back next Tuesday to preview that game at Manchester City bye for now


Dorita says, I give up. I thought that women was difficult, but I think that men are more difficult to understand. I mean, everything's difficult, and that's a really bad place to be, and I get it. I've been there, and if you feel like you want to give up, it's something that you want to go into, right? Something that you want to experience fully, that way you can get through it and get to the other side and get to a space where you can experience passion again, where you can experience just feeling free and open. And another thing that you might want to do is stop taking dating so seriously. Start having more fun with it. One of the things I talked about earlier is that love is fun, right? Love is playful. Love is not serious. Love is this dance. It's this emotion. It's this energy. It's this fun that you're having. It's this play that you have back and forth. And if you're getting too serious, which is what's probably happening with you because you're giving up, so you probably have some kind of goal or something or expectation around what it is that you want to have happen, and that's not happening for you. So you're feeling a lot of pain and misery and disappointment around that. And you need to get rid of all that stuff and reconnect with yourself, reconnect with the present moment and just experience fun and experience love and just experience yourself and focus on just having a good time when you're dating or you're in a relationship or you're in a situation. That way you're not getting too serious and you're not getting too angry and all that kind of stuff.


Hello and welcome to the session. In this session we discussed the following question which says, in an election there were two candidates A and B. The total number of voters in this constituency were 50,000 and 60% of the total votes were polled. If 40% of the polled votes were cast in favour of A, how many votes were received by B? Let's move on to the solution now. In the question we are given that the total number of voters is equal to 50,000. Next we find out the total number of votes polled. This is equal to the 60% of the total votes. So this means this is equal to 60% of 50,000. This is equal to 60 upon 100 into 50,000. Now we solve this and this is equal to 30,000. So the total number of votes polled were 30,000. Next we find out the total number of votes received by A. This is equal to 40% of the polled votes. Now the polled votes are 30,000. So this is equal to 40% of 30,000 equal to 40 upon 100 into 30,000. Now on solving this we get this is equal to 12,000. So total number of votes received by A is equal to 12,000. Now let's find out the total number of votes received by candidate B. This would be equal to the total number of votes polled. That is 30,000 minus the total number of votes received by A which is 12,000. So this is equal to 18,000. So total number of votes received by B is 18,000. So 18,000 is our final answer. This completes the session. Hope you have understood the solution for this question.


Derek Carr in Oakland He amazingly has not thrown an interception since week five. It's been a long long time He's not exactly throwing for 400 yards and a couple of touchdowns every game. It's not happening But he's really good and I've talked about him a lot over the past few weeks Monday night football the final game potentially in Oakland ever Raiders last stand Can you get behind starting Derek Carr with everything on the line on Monday night football? I definitely could get behind it more so than starting Marcus Mario to in week 16 Greg a common theme that we have here for the quarterback position is narratives, right? We're we're taking another stroll down narrative Street and Greg referenced it with this possibly being the final home game in Oakland on Monday night football So I do think that the place is gonna be rocking there at the Oakland Coliseum I do think Derek Carr and this Raiders offense will be fired up Jordy Nelson playing much better as of late Jared Cook has been one of the gems of fantasy football all season long and Greg mentioned it At least Eric Carr isn't turning the football over, right? That's something that we were using to defend Aaron Rodgers all season long Aaron Rodgers clearly wasn't himself He wasn't throwing for 400 yards or four touchdowns in any games But at least he wasn't turning the football over the same goes for Derek Carr, which very quietly over the past three weeks Is QB seven overall? He's not lighting the world on fire, but neither is ever anybody else. Look at what Drew Brees is doing right now Look at what Cam Newton is doing. We just watched that game on Monday night football There are not a lot of huge quarterback performances being had in fantasy football right now So give me a guy in Derek Carr going up against the Broncos who allow 24 passing touchdowns this season They've allowed multiple touchdown passes and five of their last seven Give me Derek Carr. He's playing well right now He is playing well and the narrative is all there Don't you want a player on Monday night to know you still have a shot going to Monday night football? Don't you?


Hey, welcome to Stan Energyman, Stan Osterman here from the Hawaii Center for Advanced Transportation Technology, State of Hawaii D-Bed, and glad to be here today in the middle of the World Conservation Congress going on downtown with the president here visiting and all kinds of great stuff going on at the convention center and Blaisdale and even at East West Center. So I hope you're getting to spend some time down there and check things out. A lot of great folks from all around the world showing off the things that are happening around the world in sustainability and doing the right thing for our planet. So I hope you get to see them. Before we get started today, I'd like to thank Rachel James and Katie from the leadership group last week that took my place on Friday. They did a great job. I watched the show and we're really excited to be working with the young interns that Katie is getting from the public school system and hopefully get them connected with some high-tech stuff that we do out at HCAP. Katie's guest comes to us from California and I thought I was just going to be talking hydrogen with a hydrogen lover like myself and figure that would be good enough. Then I find out he works for a high-powered philanthropy and then I find out he wrote a book that I was like all Google over when I went to Texas to the Earth Day celebration down there and got a chance to pick up this book and start reading it. So here today is a welcome aboard, Terry. Terry Temanen from Leonardo DiCaprio Foundation and author and just all-around earth-friendly sort of guy and you're here for the World Conservation Congress. I am indeed. I'm going to be speaking at a panel on how to move more finance into technologies like hydrogen and other things that can solve our sustainability challenges for the future. Well, welcome to the show. I really appreciate you being here. And we'll start off by how did you get into all this stuff? How did you get started doing philanthropy work and clean energy stuff especially? Well, Stan, you and I and some of your viewers may be old enough to remember the old black and white TV series Sea Hunt and Lloyd Bridges and he played a character called Mike Nelson and every day he'd go diving in the waters off Los Angeles as it happened. And he would have all these great adventures and I wanted to be Mike Nelson. And so when I was about 12 years old, my family moved to Los Angeles and I got a diving certification and I dove beneath the waters and was just amazed to see that actually it wasn't black and white. There were hundreds of species and these towering kelp forests and I was just mesmerized and I went back 10 years later, my family moved to Australia. I came back 10 years later to go to college and went diving in that favorite spot again and I was just devastated because there was nothing there except rocks covered in polluted sediment. And it was then that I said, I've got to learn how could this happen in such a short period of time? What happened to the towering kelp, the 600 species that depend on it, this vibrant ecosystem completely gone. And of course I learned about polluted sediment, polluted urban runoff and of course over fishing and changing the balance of species that would eat things like urchins, the urchins in turn ate all the kelp and those kinds of things. And I became an environmentalist from that moment on. When we have a similar background, I actually grew up here in Hawaii and I did move away for about four years when I was in elementary school. I had a similar experience. I used to go down to the bay in Kailua Beach and on Saturdays the local families would do a hukilao, they would put a big net out and we would go and beat the water with palm leaves and stuff to get the fish in there and we would do that on Saturday. But when I came back as a preteen, that wasn't happening. There weren't enough fish there. People weren't going to the beach and doing that anymore. And then I went diving snorkeling, not scuba diving yet. And the same thing, I'm looking at where all the fish go, where's everything. And it just shows you how fragile everything is and how you have to work to keep it all going. So similar background, but the people in Hawaii, they tend to be naturally bent towards taking care of our land, our water. And so we're fortunate that we have kind of a natural tendency to be that way as a community. And it makes it a little easier to sell some things. But in terms of keeping things clean and green. So what are some of the things that you're looking at here as you attend the World Conservation Conference, besides giving your presentation, you probably get a chance to go and visit a lot of stuff. And what have you seen so far that's impressed you? Exactly. And I'm now the CEO of the Leonardo DiCaprio Foundation, as you mentioned, and honored to work with Leo every day on his passion, which is trying to restore many of the habitats that have been lost. We're talking about many of the endangered species. He's had a great impact already on things like tigers and elephants with a lot of conservation grants that his foundation has made long before I got there, so I can't take any credit. But he is now very passionate also about climate change solutions and has a documentary coming out called Before the Flood, which is his two-year exploration of going around seeing the impacts of climate change. So if you and your viewers may remember Inconvenient Truth, an Al Gore's movie 10 years ago, sad to say that what Leo is demonstrating is that many of those predictions are now coming true, and we can see the evidence of what was predicted then. And it's even worse in many cases than we thought. So I'm here today to really understand a lot about how climate change in particular is impacting these species and habitats and the connectivity. I wrote a book called Watercolors, How JJ the Whale Saved Us. And when I mentioned I wanted to be Mike Nelson, well I kind of became Mike Nelson. In my 40s I started a nonprofit called the Santa Monica Bay Keeper, and we were out protecting the Santa Monica Bay around Los Angeles there and restoring those kelp beds that we had lost all those years ago. And so at that time we rescued a baby gray whale that had washed up on the shore and got it to SeaWorld and were able to have them help us restore it and put her back into nature. And we believe she survived, but the sad thing is, and I wrote about this in the book, is that she should live to be about 75 years old, a very similar lifespan to us, but that she will not live that long because we're wiping out her food supply in the Arctic because of climate change. So while we're very concerned, all of us, about habitat and species, and we do everything we can to preserve those, we nonetheless have got to be thinking about climate change because we're fooling ourselves otherwise into thinking that these are long-term solutions, even if in the short term we see populations beginning to come back and the habitats beginning to be restored. So I'm here at the Congress now this week trying to learn more about what different groups are doing and how we can partner and support them. Great, and a lot of times you have the climate change impact, but then you also have overfishing or you have illegal fishing. This is a big Pacific Ocean, but as you know, fish tend to hang out in certain areas, whether it's a temperature gradient or a certain habitat where they exist best, they either breed well or they end, they move around, but the fishermen are getting smart, they're using computers, they're using satellites, and they're targeting, and you have per-sane fishermen that are just vacuuming, they're vacuuming up huge gene pools of fish, and then you put climate change on top of that, and we could be in deep, deep trouble really quick if we don't pay attention to all of that stuff. And that's another reason that I'm very passionate about marine protected areas and understanding that those have the potential to protect some of those micro climates and micro ecosystems you're talking about. In Loretto, in Baja, California, for example, there's the Gulf of California there that separates the peninsula from the mainland of Mexico, and there was an effort by some friends of mine in the philanthropic community and local fishermen to create a marine protected area there, which some of the fishermen opposed, because that's the only way they make a living down there, so if you tell them they can't fish in a certain area, that's taking away their livelihood, but ultimately it was worked out, and after about two years, the fish came back in such abundance that now the fishermen themselves are the wardens and are protecting this from illegal commercial fishing and any other kinds of illegal fishing, because all around the marine protected area, the abundance is so much greater and they're making so much more money and feeding their families and feeding the world, so we know these things work, but they take time. Well, let's switch gears a little bit. Tell us a little bit about your house, because you know it sounds like you've got a regular ecosystem going on at your house and doing a lot of renewables. Well, I do, and so it's just a modest, it was built in 1928, a little bit of remodeling since then, a modest home in Santa Monica, which is a suburb of Los Angeles, and it has 10 kilowatts of solar on the roof, so that's actually quite a lot, and it also has solar water heating on the roof, and so we heat all of our water with solar and we get all of our electricity from solar, and because of the way, and when I was secretary of the California Environmental Protection Agency and the Schwarzenegger administration, I don't know if I mentioned that, but I was, we passed laws that would require the utilities to buy any excess electricity that you would generate from your rooftop, so my wife and I actually generate more electricity than we consume, especially now that our teenage son has moved out and gone to college, and I know that works. Yeah, and so that now goes to the grid, and we're actually solar and energy entrepreneurs, but what we want to do is actually use that excess electricity with a hydrogen home fueler, which Honda is now beginning to make, and use our wastewater from our laundry, use that electricity to break the hydrogen out of the wastewater, and so we'll be powering our hydrogen fuel cell cars from our roof as we even power our vehicles, our home. So you're in California, so they have the Moray in California, and they have the Hyundai Tucson in California, are you going to buy both? Well, actually again, because of the work that I did with Schwarzenegger, we created what was called the Hydrogen Highway Program to break this chicken or the egg cycle of the car companies didn't want to bring cars if there was no fueling, and the fueling companies didn't want to bring stations if there were no cars, so we've got 200 stakeholders together and worked out a plan for the rollout of both together, and as a result today, you can drive anywhere in the state of California on hydrogen, and Toyota has their Moray, as you mentioned, Honda has the Clarity, which is a great car, I've been driving that now for four years, my wife has the Hyundai Tucson that she's had for about a year, we tried also the Mercedes F-Cell, and a good friend of ours now has the Toyota Moray, so all the car companies are coming out with their hydrogen vehicles in California because we solved this problem of the fueling infrastructure. Right, we have the Moray here, our local surfboard company has a direct connect to Toyota Japan, not Toyota North America, and we were able to get six Morays into Hawaii based on the, we're trying to accelerate our hydrogen. Our hydrogen highway is only about 10 miles long though, not like California, we have a fairly small problem to solve, but we're looking forward to piggybacking on everything California is doing to get that hydrogen infrastructure in as well, using material handling equipment, vehicles, and building infrastructure so that, so it'll sustain itself, basically the private sector will pick it up and make money doing it and make it viable, but that's a challenge, California's got a bigger problem than us, but we're working hard to try and skin that cat and really give them along because we do care, and our transportation sector is not doing well. Our grid sector, our governor and our legislature set a goal of 100% renewable electricity by 2045, and everybody stepped up to that and they're rolling, but our transportation sector is just creeping along and not making a lot of headway, so that's where we need to, we need to start filling in that transportation side. Well, and especially for an island, I mean, obviously you don't have a lot of distances to drive compared to, say, California or someone who might live in the Western US and want to drive to Vegas or to Vancouver or something, so it's a perfect place to experiment with those things, you don't need that many fueling stations, it's not a bad place to also experiment with battery cars, and I'm sure many of you viewers know, but some may not, that hydrogen and battery cars are the same thing. It's our electric vehicles. The only difference is how you supply the electricity, and I've had this challenge with Elon Musk who's a friend and I admire what he's done with Tesla, but I've said, why don't you and I have a race from Los Angeles up to Vancouver, where they've got a big hydrogen network, and we'll both have to stop about every 300 miles to refuel, but I'll refuel in about seven minutes and you'll refuel in seven hours, so I'm going to beat you to Vancouver by days. Just, and look, they're all good technologies. He doesn't have much sense of humor on that. He doesn't, he doesn't, but I think he will over time, he'll have a great car company, and he'll have done a lot for battery technology, but at the end of the day, hydrogen will be our electric vehicle future. Well, I'm a hydrogen fanatic myself, but you have to give Elon Musk credit for one thing. He made a sexy looking electric car. Absolutely.  And Elon broke the code. Absolutely. He's a great guy, and obviously having done SpaceX and so many other great things in his career, you never want to bet against Elon. Well, we're going to take a quick break here and be back with Thierry in a few seconds, and we're going to talk more about transportation and a book that he wrote called Lives Per Gala. Aloha, I'm Kaui Lucas, host of Hawaii is my mainland every Friday here on Think Tech Hawaii. I also have a blog of the same game at kauilukas.com, where you can see all of my past shows. Join me this Friday and every Friday at 3pm. Aloha. Aloha. My name is John Wahee, and I actually had a small part to do with what's happening today, served actually in public office. But if you don't already know that, here's a chance to learn more about what's happening in our state by joining me for a talk story with John Wahee every other Monday. Thank you, and I look forward to your seeing us in the future. You're welcome back to Stand the Energy Man and we're the talk of transportation here and a great book that that I got to read after going to Earth Day Dallas, which was a great experience for me. It's called Lives Per Gala by by our guest today, Terry Tim, Tim Tamanin, that's a tongue twister for me. And it was a great book because it's filled with some great data for one thing. A lot of times I get in discussions with folks and I get frustrated because I didn't have it done the research or haven't had the time to do some of the detailed research. He has some great data in there on how much fuel has been subsidized in our country. And when people start arguing me about whether hydrogen makes sense from an economic standpoint, I don't have much ammunition to fight back a lot of it's in that book. So great book, Terry. And tell us a little bit about what what got you writing this book and tell us if you can't capitalize the book. I mean, I could probably do it, but you wrote it. So you should do that. Well, thank you. I, you know, was just outraged by the fossil fuel industry and the way it was manipulating the public and and regulators and coincidentally, or ironically, after writing the book, I became one of those regulators. As I mentioned, the Secretary of the California Environmental Protection Agency and I even mentioned in the book, the updated version of the book, how the diesel industry, the trucking industry lied to us and tried to put into feet devices very similar to what Volkswagen has recently done. So Volkswagen was not the first. So it was really just this notion that we have got to evolve to something better that the oil industry has gotten us commercialized into great industry and great advances over time, but it's time to move on. And and we can't do that if we continue to subsidize an industry that's already incredibly wealthy, hardly needs our charity. And if we continue to fool ourselves about the impacts that the industry has, and if we continue to try to hide the viable alternatives. So lives per gallon, while that's kind of an ominous title, I like to say the book has a happy ending, because the last half is devoted to how we will transition to hydrogen vehicles. And all of the technical questions are answered in there. But what we find out in the book is that the oil and auto industries really collaborated along the same timelines in the 40s, 50s and 60s as tobacco did to lie to regulators to lie to the public about the impacts of their of their pollution and their vehicles and their products. And that that prevented us prevented Congress, of course, they sprinkled a lot of money around Congress, prevented us from actually understanding the truth and and changing it. So today, for example, we still subsidize the oil industry, thanks to a lot of well paid lobbyists, to the tune of about $7 a gallon. So whatever you pay at the pump tomorrow for gasoline, just imagine if you were paying $7 more per gallon on top of that. That's the true cost. And that's for things like defending oil around the globe for direct tax subsidies, things like the oil depletion allowance where, you know, when an oil company depletes its reserves, it gets to take a tax credit, it's a reserve that it didn't do anything to create the first place.  And and and the cost of health care, which is enormous to Medicare, Medicaid and in different states and so on. And so when you take all of those things that are actually measurable on someone's balance sheet, it adds up to about $7 a gallon. And that doesn't include, say, lost productivity of a worker that has asthma, which you could even add even more. Yeah, we refer to that in the military as a fully burdened cost. That's right. So, you know, and I make that point all the time, I go, you know, if you really took the cradle to grave cost of of technology like fossil fuel to gasoline, and took into account, like you say, the the health risks for people who are breathing particulate matter and carbon dioxide and things like that, you put all of it in there, the health costs and everything. It's like, we can't do this. I mean, it's just unsustainable. It's, we're not paying for the fully, the full price of this thing, or we are, but we're paying for it with our lives. And it's not the right way to do it. And what the best I could do with for a hydrogen station, which, which I thought was pretty novel was, when you look at my hydrogen station at Hickam, which is basically the same size as a gas station, I said, this is your oil field, your oil pipeline, your oil tanker, your oil refinery, and the truck that drove the gasoline to your station in the same footprint. Right. So if you just took all those transportation costs out of the price of gasoline, you can't tell me that hydrogen is not cheaper because all those transportation costs are part of gasoline. And just the cost of that itself is going to drive the cost way higher than hydrogen. Well, and that's the beauty of hydrogen is that we can make it from what we have locally. So wastewater, which, you know, comes through our wastewater systems, you can take that water, which normally gets treated and dumped in the ocean. You can actually break the hydrogen out of that. And, you know, most people don't understand that there's about the same amount of water in same amount of hydrogen in this, in this amount of water that would power your car if this was gasoline. So if you think about a gallon of gasoline, think of a gallon of water, there's enough hydrogen in that gallon of water. And we throw away more treated sewage water every day than we use in terms of gallons of gasoline or diesel. So the energy is there. We're throwing it away. Imagine if every cash strapped municipality were to start making hydrogen with that wastewater, and they could do it with renewable energy in places like Hawaii, you have plenty of wind, sun, so you could be breaking the hydrogen out of that water and the cities could sell it to the oil companies. We're not trying to put them out of business. We're just trying to civilize them. And they could then retail it to us. So everybody would win. The only people that would lose would be, you know, the Saudis and the other people around the world that, as you say, are selling us oil and having that enormous footprint of sending it around the globe. And what we're trying to do here is convince our public utility and the grid that, see, we're at about 18% saturation of intermittent renewals on our grid, which per capita is probably the largest in the US. So our utilities freaking out. They're like having grid stabilization issues. And we keep saying, but if you took an electrolyzer and you put it on your grid, and when you had too much solar or too much wind to make a hydrogen, you've got to load. And then you've also got stored energy in the hydrogen. You put a megawatt fuel cell out in the community and you can generate the power out there in the community without running it through lines from your power plant in, save all that loss. Exactly. And everything else. So why don't we do that? Because that same hydrogen that's out in the community could be used in our vehicles too. Right. So we're finally, we think we're, they're finally listening to energy storage and using hydrogen as energy storage as a viable means that will also help our transportation sector. And that seems to be the break in the code here. Well, and that is the future. I mean, look for years, we invested in massive transmission lines, massive coal fired and other kinds of power plants. And we now understand that that was good. But now there is more efficiency and a greater future in distributed energy like solar on a rooftop. And that countries like India, even Brazil, China, they're going to leap progress. Countries in India used to live in Nigeria. I talk about that in the book. These countries had cell phones long before we did because they didn't invest in the telephone lines, but they wanted phones. And so they're going to do the same thing and they're going to get there before we are. Yeah, I think you're right. Well, we've got a couple more minutes left and I want to leave the last couple minutes to you to just tell us whatever you'd like to talk about that you think Hawaii should be doing to make a difference. What can we do here to make a difference and make things better? Well, first of all, I think you're already doing it to some degree at the opening session of the Conservation Congress. We heard your governor talk about these great commitments, including the 100% renewables by 2045. And so we would like to do with the foundation and with a lot of the colleagues I work with, we would like to do anything we can to help Hawaii, maybe even accelerate that, but definitely achieve that because you don't wait until 2044 to start. So obviously there's a lot of good things we can be doing today and we'd love to be able to help with that. But I also think there's great opportunities and things like waste. You know, we throw so much away and especially in Hawaii with all of its green waste and food from the agriculture and from the restaurant sector. There's a tremendous amount of energy that can be taken out of that even to the degree we do still need plastics. You can recycle PET plastic from things like this bottle back into usable PET plastic. And it creates a lot of jobs. It ends the concept of waste and obviously has a much lower carbon footprint. So I'm excited about trying to get people to think more about waste as a resource and really just end the concept of waste. Well, one of the nice things about being part of the business economic development, which is where my office falls under in the state government, is that a lot of those answers, a lot of those things are technology. They're technology driven. Whether it's taking plastic and pelletizing it and making new products out of it or the energy side. So we're excited because the governor and the legislature are positioned and committed to doing what they're doing and helping us out. And we do look to the private sector and the non-for-profits to help get us kick-started on some of our projects. And so we we hope that, you know, that organizations like yours can help us do that. But I also know that you have to be careful. Even it seems like you have a lot of money because you've got a great, you know, contributor there. But coming from the military side, the military budget's huge too. But by the time you start actually putting it places, you find out it's it goes pretty quick. Well, it does only do so many things. That's true. But you have to get started and plant those seeds. And I think the public plays a great role in today with social media and great shows like yours that and people like Leo who can tweet about it and talk about it that other people learn about these things faster than we did in the past. And so then they make demands. They say, wait a minute, why can't I have an LED light bulb instead of a fuel guzzling and energy guzzling incandescent bulb and things like that? So we can accelerate this transition by communicating. Great. Well, we're going to keep on working here in Hawaii. We're going to keep on pressing. We've got some great products, you know, going on with Blue Planet. In fact, you got to go back and visit Paul. I will. He said you've got to come visit him. I will. Because he's they're working on some great stuff with the University of Phoenix or University of Arizona over in Phoenix and some great like liquid hydrogen carriers that can be put in the vehicles faster and maybe get internal combustion engines running on hydrogen at a much better clip than just the fuel cells. With the end state being fuel cells, but a bridge being a liquid carrier to an internal combustion engine with only water out the tailpipe, which is a good thing to do. So we're we're as a state pulling ahead. I'm trying to get the Air Force to broaden its aperture and take them and see a future flight line that runs off hydrogen and stores energy and doesn't have to ship 55 gallon drums of fuel around the world when they deploy someplace. So we're we're doing our part and we'll keep doing our part and we thank you for doing your part. And thank you for your passion. Seahunt was one of my favorites. I remember getting a life Preserver unit and putting it on backwards like it was my scuba tanks. We had twin scuba tanks, by the way. And the single. That's right. That's right. And I used to jump off the couch and into the into the pillows for my ocean. But look where we are now. Look where we are now. We're actually making some changes. Exactly. Thanks for being here, man. We appreciate about the great work. And I hope you can come back in the future and give us an update and maybe give us another book to read at. Absolutely. And as my former boss in California used to say, I'll be back. OK, well, thanks for being with us there yet. We'll be back next week. So join us here at Stanna Energy, man. Fantastic. Thanks, Terry. That was fun. Nicely done.