Hello, earth citizens. In this video, I will show you a 10 minute routine for ingraining affirmations into your body. So affirmations have become a very popular thing that people who practice meditation or mindfulness want to incorporate in their lives because affirmation literally is about rewiring your brain to believe positive things about yourself that counteract the negative things that you believe about yourself. So for example, if you feel like you're sick and weak all the time and affirmation that would counterbalance that is telling yourself, I am strong and healthy.  So it creates cells of strength and health to combat the negative feelings that you have inside. So I'm gonna take affirmations a step further because most people practice them just sitting down and talking to themselves. I am healthy. I am peace. I am love. But when you do that, it kind of just stays in your head and it's very hard for it to settle deeply into your bones and cells. So when you add an element of stimulating your body as you practice the affirmations, it's like with every stimulation I'm gonna do tapping your body. With every tap, it's like you're literally printing that information into each and every single one of your cells. So that you can change the negative information in your body into positive. Now if that's a lot of information, it's confusing. Don't worry. I will guide you through this routine. How to do the affirmations as you move your body and imagine it going into your cells. Are you ready? So first, sit in a comfortable position. You can either sit in half lotus like me on the floor or if this is uncomfortable, feel free to sit in a chair with your feet firmly planted on the ground. So now floating up like this firmly planted on the ground. Straighten your spine. Tuck your chin slightly inward.  And let's first connect with our mind and body. Feel your breathing and imagine a space deep inside of your body and think of the negative beliefs, emotions, or states of being inside that you want to reverse. It can be things like I have a lot of fear. I want to be more courageous or I have a lot of anger. I want to feel joy. I have a lot of sadness. I want to be happy. Whatever it is for you, think of a couple things, three things that you have inside. So just be aware of what it is that you want to change in yourself and now open your eyes. So today I will guide you to do affirmations for your physical body, energy body, and spiritual body. So if there are certain affirmations that resonate more with you, please feel free to do them as we do the tapping. But if you couldn't think of anything, feel free to follow along with what I do. So first make a four with your hands.  Two inches below your navel and two inches inside. Tap here. And tap deeply into your body as if you're banging on some drums, relaxing your shoulders.  First, get into the groove of tapping your body. And now if you haven't done so already, please close your eyes. Close your eyes and feel the stimulation of your lower abdomen and your fists. And now we will practice the affirmation of I am strong. I am healthy. The lower abdomen is the powerhouse of your body that you draw energy from. So into that space, we will imprint the information of I am strong. I am healthy. If you are in a place where you can say these things out loud, I recommend saying them out loud. If not, at least just say them in your mind over and over again. I am strong. I am healthy. I am strong. I am healthy. I am strong. I am healthy. Please say them out loud with confidence. I am strong. I am healthy. I am strong. I am healthy. I am strong. I am healthy. I am strong. I am healthy. As you say these words, imagine these words existing in your fists and you're printing them into the cells of your lower abdomen. Every tap is printing in those words literally, I am strong, I am healthy into your core. I am strong, I am healthy. I am strong, I am healthy. I am strong, I am healthy. I am strong, I am healthy. Keep going, keep saying I am strong, I am healthy.  So we're almost done here, last few times I am strong, I am healthy. With confidence I am strong, I am healthy. I am strong, I am healthy. One last time, I am strong, I am healthy. Great job. Now let's move to your heart.  So not just tapping the surface, but tapping through your ribcage into your heart and lungs. In the middle right where your sternum is. You'll feel some tenderness or tension. Now get familiar with the tapping for a little bit. You can close your eyes to focus on your body better. And now we will say the affirmations, I am worthy, I deserve love. I am worthy, I deserve love. Position your fingers, shooting this information into your heart to break up all the trauma, break up all the hurt, all the pain, all the suffering that you've held deep inside of your heart. Breaking it up with your words, I am worthy, I deserve love. No matter what you believed in the past, that is not true. Now you can change the information. I am worthy, I deserve love. I am worthy, I deserve love. Feel those words deeply into your chest. And keep saying it to yourself, I am worthy, I deserve love. I am worthy, I deserve love. I am worthy, I deserve love. I am worthy, I deserve love. I am worthy, I deserve love. Keep saying this to your heart.  And the cells of your heart and soul are now transforming into the information of I am worthy, I deserve love. When you embody these words, I am worthy, I deserve love. You will receive the love that you deserve and you will receive the love that you've always wanted. A few more times here, I am worthy, I deserve love. Two more times, I am worthy, I deserve love. Last time, I am worthy, I deserve love and stop. Now we'll go to your brain.   So let's get familiar with this tapping. With the tension, please exhale out. Don't hold it in, exhale out. And now we will see the affirmation of, I am smart, I have a positive brain. I am smart, I have a positive brain.  Close your eyes, I am smart, I have a positive brain. Imprint that information into all of your neurons as you tap, each tap puts that information into every neuron of your brain. I am smart, I have a positive brain. I am smart, I have a positive brain. I am smart, I have a positive brain. I am smart, I have a positive brain. I am smart, I have a positive brain. I am smart, I have a positive brain. And now to make this more powerful, create a smile on your face. I am smart, I have a positive brain. I am smart, I have a positive brain. A few more times, I am smart, I have a positive brain. I am smart, I have a positive brain. Last time, I am smart, I have a positive brain. Great job.  How do you feel? Could you feel positive information being imprinted into your energy centers? You did a great job. Keep practicing this every single day and you will believe more and more and more the positive affirmations that you are saying to yourself. It might feel awkward now, but the more you practice, the more your brain will believe what you say. To experience a full one hour brain education based class, please visit a local Body and Brain Yoga Studio near you.


Everybody forced here ripping 22 23 upper deck series one hockey hobby random team style I'll scroll down in the second that shows 30 of the teams The links in chat you can always find them on the website, too So the only ones that weren't showing we're Nicholas you with the devils and stewardess with the Hawks All right, let's go ahead and get started. Good luck y'all. Let's pull some nice young guns Let's pull some clear cuts. It's the next hockey release I don't even know I know there's a few things that's supposed to come out kind of soon, but there's not like Set times. It's the way I don't know. I'm waiting on OPG platinum That's what I want to rip.  Yeah, what's going on around here center of attention Michael for the Knights Hi guys, I thought that's what I heard Forget they all leave a five. Oh Connor McDavid French variation All right, very nice star for the Oilers Dude's got 60 goals Matt boldie young guns back-to-back packs With that McDavid French variation as a Matt boldie young guns wild All right Well, then We are a few packs in we're we're pulling the heat so far He will boldy go where uh I don't have it gone before I'm sure all right for this series one check also go one two three left four five six right Let's look go left side bark off Panthers and I'll alternate on these so the next one will go to the lightning and the one after that will go to the back to the Panthers so Hopefully we'd have even but you know for Moller defense mechanism Gostas bear from who?  Hey, good luck man Perot on the young guns with a duck solid one there. This is a this is a very good box so far. I Mean even if you were to end the box now it probably a really good box Superstar rifle on a roll So best is down to at least 18 maybe even less than that debut dates lundell What if they just have Joe out there resorting all this stuff? He's the hockey guy Canvas bunting canvas you follow Ryan you're gonna make it to the shop while you're here young guns trayfix walanski Jackets Dazzlers pinks advantage ad rangers. What's up, Carl? What up gang? Let's go already. You're top loading. Have you have you have you talked to lane? Ben's mechanism a car. I'll show you the ropes Good. We need someone to rearrange the warehouse Dazzlers blue Quinn Hughes Just gonna show up Canvas cold cylinder jackets I don't think that's a loud free help. I don't know if that's legal It's a four card pack interesting canvas cousins portraits aho It's the uh Cane's aho one two three left on the series one here robertson is justirkin four five six right So someone will go left and then we'll alternate as well. So this one goes stars x one goes rangers so on and so forth. So again, hopefully it's even but Stars get that one stars up first. There's a karson meyer young guns jackets top loader guest spot. Oh boy guest tattoo for swathees break dude.  It can't be on my arms. Oh, you're right. David. It's michael bunting. Yeah, I could We just gotta get a tall You could just put me on like the canvas duchayne nashville I could like lay down and break that would probably hurt my neck a whole hell of a lot better I can read the cards and you just Canvas black and white kairu What are you looking for? I Work your retrospective Dawson Mercer devils Leg probably would be best back. I would be like And it would move too much it would look like crap French variation niggas for the canes Legs unless like as long as not my like my knee or foot probably hurt less too McLaughlin young guns ruins Canvas queen hues canucks I've been moving too much even for the leg You have to like lock it down Jordan Harris young guns Montreal Like strap Like strap me on to like a like a like a table like frankenstein or something debut dates protoss I'm not gonna need tattoo in a way not anytime soon portraits. Stephen Stamco's Maybe Is it gonna look cool? How cool is it gonna look? How good is this? How good is this gonna be?  It's the whole blackout leg right there. Uh, Patrick Kane on a roll for the Hawks Another checklist there that one's going to rangers center of attentions at benizad rangers canvas brand burns for san jose Raska on the young guns for the Sharks Did you see what happened last night south Jarvis debut dates canes? I'm guessing it's with that pair They gave like two free points to the uh Really or no the the the warriors protest that I think is the maverick I two free points Dazzlers blue cam fallow. There's good ending again. I wasn't watching the whole thing Third quarter. They just like let them inbound the ball with like The warriors not even on the court like right at their own basket too. That's what they scored right away Interesting Ducks young guns braden tracy That's all I know. I don't know. I know this.  I think that's how it worked, right? canvas freddie anderson for the canes center of attention bark of panthers center of attention Like a like a new one. Yeah Yeah portraits huberdo panthers young guns vlasik blackhawks Pickle pickle boy, is this gonna call him pickle boy? Oh, man. You say it to his face? No We could just watch us being watched wild and flyers instead of any basketball defense mechanism camp fowler I guess that the magic around rather watch that definitely not the flyers I don't think I watch the flyers over anybody right now. Hey, I'm marco rossi canvas young guns I'm cracking out wild again We got pen stars than I ask you one a solid Uh board a low young gun shark shark said a good box there stars six one That's probably It's probably probably good I'll go I'll go I'll go I'll go a goal swing the other way I go five two five two stars. All right You heard it here first, folks Pencil isn't by at least three is what we're saying prizes awarded to the correct answer if anyone wants to guess Fresh pad of sticky notes It's up for grabs Canvas uh put coleson canucks young guns sandberg winnipeg Freestyle Suzuki habs ruins habs play tonight actually me and vaughn are uh I'm sure vaughn will actually want Them don't lose though. Oh, there we go. Look at this clear cut foundation Uh, john gibson and shoy terry That is sick. What are the odds on that? I mean, I need to check That is super cool. There you go ducks and a uh zegros rookie retrospective for the ducks We'll check odds on that thing real quick. That is uh, what's it called again? One every 360 packs nice 24 right I don't know. I'm just opening packs, dude. I know I was gonna do the math of the french variation of silphburg 18 and 24 I think it's 24 No, okay. It's flyers young guns. So that's a what a case 24 times 12. I don't know the math. That's what I'm saying It's worse than the case, right? Uh canvas gossas bear coyotes All right, let's get the old little advocates out Can't do a quick math like that especially while I'm breaking center of attention larkin red wings One of 360 packs 360 divided by 24 Mitch marner portraits So rarer rarer than case it Take that for sure Young guns that case for the uh knights. I don't know. You've seen a duplicate young guns yet, which is awesome I mean, I'm sure some of you're open to more but as far as her group break standpoint, that is awesome Center of attention headman for the lightning Or defense defense mechanism. Sorry defense mechanism that one go put tar on her old kings You have a dual sample Well, it's gonna get sniped now cylinder rookie retrospective jacks I don't think carl's gonna have been on john severus steven samples do a lot of Although from a hockey standpoint, it'd be nice to have portraits or temmie panarin Mcpain young guns coyotes now. It might just be called numbers. Yeah Z grass superstar honor old ducks I'm saying I think it's because they're both number 91. I think that's the only that's got it That's got to be I mean they're both canadian but there's a lot of hockey players so maccaboy defense mechanism bruins another one of those uh Top of it all pastas fettuccine spaghetti rock nelson islanders canvas Elbow ben mires Young guns abs is macaroni its own thing or is that just like a classification? I guess elbow is macaroni then, right? What about what's the uh I forget what it's called. I don't even know. Hey skin and defense mechanism starts teeny. That's a great one. Bukitini Yeah, that's that's that's definitely a good pasta rigatoni Beferoni, don't forget about that one. Yeah, johnny goudreau portions One sure Blake knows Blake knows There's another bar cob point. It's a good sauce delivery vehicle Bobby brink young guns flyers gnocchi gnocchi's are going. Yeah ravioli What's the other one that has cheese in it a lot? Tortellini tortellini. Yeah, dushane on a roll. I'm toppling What about a pasquantino Trevor's the grass debut dates Bring me the formula. Yeah. Hey, hey a more insider defense mechanism for the uh red wings How many you got a French variation eichel the nights There was definitely another Panthers rangers start going left There's a nice checklist young guns boldy and rossi. I'm going to send a box This one has a actual like not even a soft corners that just just damaged corner It's like a chunk. It's like a bit by uh by something. I don't know Wild gonna get an impu box wrapper with this one. They may not replace it. I know it's just a young gun checklist, but You may try He's your damaged card canvas azuki canadiens debut date spencer knight for the for the florida panthers That's funny portraits freddy anderson Jack quinny young guns. There you go sabers nice one there. It's better than when I pull out of my pack So not great on the top not great on the top Hmm superstar cross be on a roll. I haven't even seen you've probably seen more than me jerry Center of attention brain point was a new video posting No, that's what i'm starting to wonder I've seen that one canvas don't know for the kings Need a clear cut young guns or we need a uh French young guns your zack haze knights. I think that's the first What exotic snacks That's that's a question for kyle admiral Rookie retrospective devils, uh nico dolls Yeah, let me uh find out. I watched it this morning. I'll watch this I think he said it was number autos or something like that. Yeah. They viewed it as quitting byfield kings dual honorable numbers Dual honorable numbers has like the 91 cut out and like One of each of the patches and one of the numbers it's a pretty fire card. It looks really sick. Yeah, that's why tassel's blue to shane It's to three It's on it's on the bay six of the bay. We're just promoting someone's random card. You're welcome. I say directly flyers young guns From the cup uh 2019 so neither of their rookies, but canvas schneider young guns rangers Love the cup. Yeah, it's pretty it's it's awesome Like everything sells well from that product too lukas raymond ricky retrospective for the wings like i'm trying to buy like patch cards that are going like 60 70 80 bucks plus Oh nice kachetkov for the young guns canes Think that's how you say it kachetkov kachetkov superstar roman yosi beaether dry sideless center of attention oilers probably not the same person Uh bukkenevich canvas for the blues Yeah, I don't disagree with that admiral How do they make them they're just they need to they need to keep making them like in the past they've had them There's a barchov in point again. I think that one goes panthers this time Lafontaine canes on the young guns Two goalie young guns for the canes this box They made like premier like, you know sp game use sp authentic is good Hey, there's a werensky clear cut for the jackets The artifacts has all those uh redemptions there. Oh Speaking of that was very strange Is that a redemption? What is this? Oh, okay upper deck series one signatures canvas signatures number to 21 Brayden points go lightning That you want to talk about tough pulls? That is a tough pull Timothy canvas signatures congrats Timothy That is sweet It's the only card in the checklist Wow, and it's what is that literally the only auto you can what no, it's not the only but holy cow that is insane Yeah, it's like it says here number to 21 other redemptions are harder to read for upper deck, but there it is right there That's crazy That was something out totally unexpected number to 21. It's the only one on this on this set canvas signatures They're the only other the only other Autos they have are the the snow spray autos which are incredibly rare like incredibly incredibly rare One in 10k packs calls out. We're saying to me right now interested Dang, let's see. Oh, there's next one right there 2024 That's great. I've never seen that is insane. I've never pulled an auto out of Series one two percent. I've never pulled an auto out of like upper deck flagship. I've never that's crazy That is insane. I would probably make Especially braiding point to 21 that's massive It's not just like any player canvas auto. It's the only one on the checklist and it's braiding freaking point What a hit So the two breaks you've done this so far. We've hit some insane stuff. We had that fujimou Young guns to 10 high gloss In the last six boxes the same case by the way last six box for the same as cases of six boxes Insane insane That is so cool All in a french variation young guns the first pack of the box after is zack haze for the knights Wow, okay, okay Got the heat today We got the heat today. Luckily for you guys. You got spots up and breaks marco rossie young guns now What is happening? Just every pack every pack is good now every pack is good Yeah, 18 to go on bowman's best coming up in a bit What is next what is next canvas uh devon tapes for colorado students love center of attention centers That's what i'm saying. Is this not I don't know. That's why i'm so surprised as a canvas auto portrait city crossby There's only one let's pull one of those snow spray autos now Another another one center of attention aho canes captain america shield cards Young guns ever zeezy for the leafs Yeah, we got to get it filled up slow Woman's best is sweet. I hope we can get it filled up on time superstars. He's zuki on a roll Run if he's late at each row fence mechanism Pionk Yep next year's young guns. We'll have one of one young guns next year's young guns out. Yeah. Yeah next year series one We'll have one of one young guns Um, there's leakons canvas That's correct They had to like three or four parallels one of one to 25 into 125 I think as well as the high gloss of 10 still Schneider young guns for the rangers Red card for england are they still up to nil? queen Hughes defense mechanism knooks Two one out of down to 10. Oh boy. Oh boy, jamey ben blue dazzler stars So Jordan spends young guns kings screaming Play granada granada tomorrow night Granada granada Canvas yako barks him. It's all international play right now. There's some friendlies. There's like concha calf nations league. There's Euro qualifiers going on They picked up quick too debut eights perfetti for the jets Barkhaven point again. I think that one goes lightning this time. I'm not sure. We're alternating meco ranting in We're alternating There's two apiece right now. There's two apiece on those now Young guns braden pasha or yeah pasha for the nights I might have had a good break a lot of young guns plus the uh, was the french one there's I think it was I already forget who the superstar rupa hints on a roll Uh, yeah, I mean it should fill up I haven't had to wait on a bowman bowman's best yet And it was awful by the time we get there. We'll wait We'll wait Genoa rookie retrospective for the preds dude's worth like 18 first round picks canvas seckman larson canucks Did you see that? You know the wrong time. I guess I didn't see anything That's style ducks young guns So we've got one baseball break plus basketball and football tonight everybody paner and freestyles I think the only football is uh, phoenix picker team style That's the only football break left tonight. Uh, vince dunne defense mechanism Last box great break Uh, special thanks everyone that bought into hockey love fill out these hockey breaks We'll be able to do more and more as long as we can fill up The low end and the high end we'll be able to get more our location will go up If we'll try to get it from our distributors we can get more of it and break more of it for you young guns, uh Move move move it says move rare I'm guessing that's not how it's pronounced for the kings clear cut ardham zilb for the senators Zub A kozary center of attention that goes the abs Yeah, but what's best is fun for i mean for us a box is awesome clayton keller french variation yachts Young guns ken johnson. There you go blue jackets. It's solid other, uh Robertson is just sturkin. I believe there's four piece on those now as well Sound to rig to me shady Uh, kairu canvass blues Seth jarvis ricky retrospective canes Oh, I never bought here before. Well, thank you for joining. Welcome portraits mckinnon abs Uh, colgren leafs young guns superstar honor old j.t. Miller Rasmus, uh, anderson defense mechanism for the flames canvas joshnore senators last stack packs christiansen young guns blue jackets population count of thousand alexandro vechkin There we go again, there's a thousand copies of those That would be the population count on that card It is it is literal a linholm flame center of attention dazzlers blue oan power my shroki oan Let's go magic tonight Uh, kovasavich young guns winnipeg kovasavich kovasavich video plan again Troy terry canvas. Oh easy win easy win nicks are gonna cry tonight defense mechanism yosi preds They're gonna be playing that song They're gonna be playing that song Portrait j.t. Miller young guns mallet or malot with the jets superstar gossis bear honor roll coyotes Of course, we didn't pull the young guns of that, uh, guy. We didn't know I know how to say last time debut dates tomasino breads Coleo chernuk. I know how to say it now Bouchard canvas oilers played every time instead of saying the name. Yeah It's just Jeremiah saying it Um, not really anything to recap here except there were some nice cards, but uh This is too crazy to pull not to show again Redemption canvas signatures number to 21 for the lightning braiding points Ridiculously tough pull big congrats to the lightning. Thanks again everybody. We're on the baseball now


Hey everybody, this is Brian and welcome to the second yeet tutorial.  So if you missed that, go back and view yeet tutorial one. Alright so today we are going to dive right in and walk through the framework and the main PHP. So here's our directory and you can see here's our test folder. Each one of these is a different web app. You dive in. First thing you'll notice is index.php because well it's got to do something somewhere right? So when you actually go to your site, it's in the test directory so if you just go test and you click on something you'll notice it says index.php. So this is called the bootstrap file or the boot php file or the boot index depending on which tutorial you're actually reading. So everything is going through index and then it has what's called a route which we will talk about in future tutorials. Finally what you need to understand is everything is going through index and then it uses the route to figure out what logic it needs to point you in the right direction. Alright so this tutorial we are going to talk about the framework and just kind of walk through some of these things here. So for this tutorial I'm using NetBeans IDE 8.0. You can use whatever you want it's just personal preference. I'm going to expand the test folder and you'll instantly see we have some other folders in here like we have assets, CSS, images, protected themes and then there's our index test and index php. So if you open index php you'll see it points to the E-framework location. That's very important if you move your site to a different server and the E-framework is in a different location you'll need to modify that path to find the framework and from there it just works. You can also set your trace level and your debug level. Alright so what are all these folders? We're going to go over these very high level assets. You see this random number here? Well ye is cacheable and what that means is when you visit the page, let's actually go here, you can just click that. What it will do is it will actually generate these assets and cache them. That's extremely important if you have websites with high volumes of visitors because you don't want to regenerate the same content over and over and over so what this does is it caches it for a certain period of time so if just for the sake of argument let's say this was pulling from a database this would cache it for a certain period of time so that database query isn't being redone every 40 milliseconds when you have 3 million visitors hitting your site. That is awesome. Yee has some of the best catching features I've ever seen. I'm just going to throw that right out there. Alright so we'll go here. So that's your assets folder, CSS, well you guessed it, Cascading Style Sheets. Yee is very big on Cascading Style Sheets and here's the default ones for our site. Not really super important that you know each specific one. They're pretty self-explanatory. Form is for forms, IE as well. You guessed it for Internet Explorer. Main is kind of the heart, it shows like the body, the page, the header, content, etc. Print is a little bit of fonts and screen is, well you guessed it, for screen stuff. I shouldn't say screen stuff. It's for like your basic, your H's and your P's, your A's, etc. Trying to keep these tutorials very dumbed down if you haven't noticed already.  This is where the guts of the framework are. We'll get to that in a second. We're going to skip over that and go to themes. Remember I said the last one, Yee is themeable. Here's the classic theme which is what your website is currently using. You can download or create your own theme and it's just got some views, layouts and it's pretty easy, pretty simple to understand. So protected. We've got the command shells. There's nothing in there, components. Components are just reusable classes. You can see we've got a controller and a user identity. We'll cover those in future tutorials. This tutorial is just a high level overview of what you're actually looking at here. Config, we're going to go over main.php in detail in this tutorial. But you also have console and test. Config main php. This is the heart of your web app. This is where all your configuration is going to take place. For example, your name, your logging. What you're importing, GE, which is something we'll cover in a future tutorial, which is how you dynamically create web pages without any coding whatsoever. Auto log in, URL manager, database connectivity, you can see how it's already set up for SQL Lite. You can set it up for MySQL right here. Logging, parameters, all right, so we'll get all that in a second here. Site controllers, schemas for data, extensions, yes, GE can have extensions or plugins if you will. Messaging, migrations, models. Models are, how should I put this? If you don't understand what a model is for model view controller framework, we're going to cover it in a future tutorial. But basically a model is the representation of the data. Just bear that in mind. That's why it's got a special little folder. The runtime folder is really nothing in it. Tests, just have some basic testing. Vendor, nothing. Views. Views are part of the model view controller framework. We'll cover those in future tutorials. They just understand at this point where the folder is. So now that you've got a broad overview of this, let's jump back. And I'm going to close it just so we can get used to finding it here. You're going to go to config and main PHP. And we're going to dive into this a little bit here. Notice how it says return array. I hope you paid attention when you're studying PHP and you learned about arrays because ye is very array heavy. And it seems kind of a pain at first until you really start working with it and then you understand why it's array heavy. You just pass an array and it just works. Because of a simple data container, basically. So base path. This is the path of your web app, basically. The name is the name of your app. You can change that. Preload, preloading your log, importing. You're importing application model, star, application component, star. What that means is whenever index.php loads, it's going to check main PHP for the config. And it's going to say, what am I loading? Well, this is what you're automatically loading. So you don't have to declare. It's just going to automatically load all the models and all the components. Remember, model is a representation of data and a component is a reusable class. Modules, there are different modules you can put in here. But your basic one, which is commented out, as you can see, is key. For this tutorial, just uncomment that out. And it says enter your password here. We're going to use the top secret password of, well, password. Don't ever use that. And when you do actually put your website into production, you're going to want to comment that back out. Why? G is a graphical interface that allows you to take a data table out of a database and convert that into web pages very quickly, very easily. We'll cover that in our CRUD tutorials. Some of these acronyms, CRUD, that just cracks me up.  That's cookie-based. And then you have an URL manager. So if you don't like the way it looks with this routing, you can actually change that. Database connections. For these tutorials, we'll be using MySQL. But it does support SQLite and a few other types. I think you actually have to use extensions for some of them. But we'll just be using MySQL because it's free and easy. So we're going to actually go ahead and comment this out. And our database is going to just be named Test. User name is going to be Test. And the password, as you guessed it, super secret password. Obviously, in a production-based system, you're going to want to set it up differently. And you're going to want to set it up for your actual username and password for whatever database system you're using. We will be using a few extra utilities that we'll cover in a few tutorials. Just be aware that database is going to be its own little tutorial. We're not going to get into SQL queries and things of that nature. I'm going to expect that you're going to come into these tutorials with that level of knowledge. But you may actually learn a few things if you're watching them in your brand new. Error handler. This gives you the path, site slash error, to the default error handler. This will be more sense when you talk about routing. But basically, it's the controller and the view. So if you collapse this down, controller, site, views. So you'll see site, and then there's error.php. So we'll talk about this more in depth in a model view controller framework tutorial that's coming up very soon. But basically, the controller routes and loads data. The view just presents it to the user. So the error.php, if you want to crack that open, that's your default error page. And you can see you got your error code and your error message, et cetera, et cetera. All right, your logging. Yee does have file-based logging built into it. It's actually a very handy feature. And the params. You can put custom parameters or variables in here. And you can see we have admin email as webmaster at example.com.  So this is Brian. Thank you for watching. I hope you found this educational and entertaining. Stay tuned. We're going to be working with database access in the next tutorial.


Australia and the Netherlands say they have just begun joint legal action against Russia at the International Civil Aviation Organization over the downing of Malaysia Airlines flight MH178 years ago. Australian Foreign Minister Maris Payne told a news conference that Russia was responsible under international law for the downing of the flight, and action in the United States Aviation Council was a step forward in the fight for justice for the 298 victims, including 38 Australians. Australia said the incident was a clear breach of a convention to protect civilian aircraft from weapons fire. The joint action under article 84 of the Convention on International Civil Aviation is separate to a Dutch murder trial for four suspects over their individual criminal responsibility. So today we are announcing that we have initiated legal proceedings against the Russian Federation in the International Civil Aviation Organization for the downing of Malaysia Airlines flight MH17 in 2014. This is an important step in the fight for truth, justice and accountability for all of the victims of MH17, including the 38 who called Australia home. Russia has to date refused to acknowledge and take responsibility for its clear role in this horrific incident. This case, our case, is firmly based on findings and evidence from the joint investigation team comprised of the investigative agencies of Australia, Belgium, Malaysia, the Netherlands and Ukraine as well as the Dutch Safety Board.


Hey, this is Brett and this 2022 Lincoln Nautilus Reserve is stock number 14330Z. I am here at Summit Automotive in Fondlack, Wisconsin, you're new and used SUV headquarters. This 2022 Lincoln Nautilus has the two-liter turbocharged four-cylinder engine, puts out 250 horsepower, 280 foot-pounds of torque. It's paired up with the eight-speed automatic transmission. This vehicle has been fully-safetyed and inspected by our service shop per the state of Wisconsin inspection process. It has a fresh oil and filter change, all the fluids have been checked and topped off, and this vehicle is 100% ready to go. I'm going to go all the way around in this video. Inside, start it up, take a look under the hood, show you all the options, and just give you the most accurate representation that I can of the vehicle. Pristine white metallic tri-coat is the color. To all my videos in 4K, if you like the video, subscribe to the YouTube channel, click the bell notifications, get updates on the videos I do each and every day, and stay current on our ever-changing and vast inventory here at Summit Automotive. This one comes with the 18-inch painted and polished aluminum wheels. They are in very nice condition, and it has Michelin Latitude 24560R 18 tires. I would say these tires have right around 50% to 60% of the tread left on them. Front fender is in excellent condition. I didn't see any dents or dings on there. This one does have the LED headlamps, running lights, and fog lights. I will turn all those on at the end of the video so you can see just how bright they are. Front bumper is in excellent condition. I didn't see any major scuffs, scrapes, dents, or cracks on there. I always like the Lincoln grills. They're just little Lincoln symbols, which is pretty cool. The hood is in excellent shape as well. I didn't see any major dents or dings on there, and the passenger side front fender is in great shape too. Passenger side front wheel, no major scuffs or scrapes on there. Pristine white tri-coat, it's got a lot of metal flake in it. On the Fords it's called Star White, same paint code, but it's got a lot of metal flake and a lot of pearl in there. Really a good looking color. As you go down this side of this 2022 Lincoln Nautilus, take note of how clean the body is, how reflective and mirror-like that paint is. I take these HD videos so if you're far away or even if you're close by and you just cannot make the trip down, but you're still interested in purchasing the vehicle, you can see the vehicle, hear the vehicle, and have confidence in what you're looking at before you even get here, so when you do get here there's absolutely no surprises and you can make a smart and informed buying decision from wherever you're at. If this video helps you make that buying decision, let your salesman know that you saw the video that was helpful and that bread sent you. Back wheels in excellent shape and the back tires have just as much tried as the front tires. Four-wheel disc brakes on this Nautilus, LED tail lamps, rear bumpers in great shape, you do get the dual tipped rear exhaust there, the backup parking sensors, rear bumpers in great shape, the rear gate is in excellent condition as well, that is a power lift gate, you get those LED lights that go all the way across the back there, back storage area is in very nice clean condition, you do get a subwoofer back here, those seats do fold down, you can fold them down with these buttons right here or you can do it manually which I'll show you in just a little bit, there is your spare tire and to get this gate down you just press this button right here, really like those taillights. Going down the driver's side just as clean as the passenger side, no major dents or dings on the door or rear quarter and for full disclosure this back wheel is just as nice as the rest, you do get the capitalist fuel fill which is a really nice feature, never get gas on your hands again and down the rest of this side doors look really good, you do get the blind spot monitoring built-in directional signals, this one does have the driver's side door code entry, we do have the code for this vehicle, back seats are in excellent condition, no rips or tears back here, does have the latch child safety system for any child car seats you may have, these back seats are heated on the outboard side and there are those buttons right there, carpeting and floor mats are in great shape, the seats go down like so and you can see just how nice and even it is with the back storage area, they go back up like that, side curtain airbags on the front seats, I like the black trim on the doors there and child safety locks on the back doors as well, inside and bottoms of the doors are in fantastic condition, up front the reserve package gives you the tan leather bucket seats, no rips, no tears on these, they are in fantastic condition, smells very clean inside this vehicle, I don't think it's ever been smoked in and both of these front seats are heated and cooled, you get factory floor mats up front, auto headlamps, traction control, power gate, power tilt and telescopic steering wheel, power windows, locks and mirrors and memory driver's seat, these mirrors do power fold in and the vehicle has to be, the ignition has to be on for that to work, we'll hop inside, check out the miles radio and everything that this one has to offer on the interior, you can see this one has 28,246 miles on it, you get the digital speedometer right there, instrument cluster is very nice and clean, you get the leather wrapped steering wheel, bluetooth and information center controls on the right, cruise controls and volume controls on the left and this is a heated steering wheel, you get the big sync touchscreen radio, this one does have the factory navigation system, there's highway 41 so that is working nicely, you get AM, FM and Sirius XM radio capabilities as well as bluetooth connectivity, there's your heated seat button, your climate controls and uh, not sure how, oh probably page up, there we go bluetooth and then your map, so you can have different screens up like that, you get all your different apps, apple carplay, android auto so you can project your phone up there, then here are all your other settings in here including ambient lighting and owner's manual and all that good stuff so a lot of great stuff there and then you can also check out your cameras, there's your backup camera and your driver assistance information, down here is your transmission, your 8 speed automatic transmission, drive, reverse and then sport mode I guess, down here are your more tactile volume tune and climate controls including your dual climate controls, your heated and cooled seat buttons, volume and tune, you do get a USB, USB-C wireless cell phone charge pad, you can see the ambient lighting right there and the cup holders, you get that really good looking black and wood grain trim on the dash, the black trim goes onto the door and I wanted to show you the mirrors, they do work nicely and then up here you get your home link buttons for your garage door security systems and lane systems, you get your sun shade, sun roof controls and your map lights, auto dimming mirror and then this one does have the power sun roof and second real fixed glass roof so very airy in here, headliners in great shape, let's start it up and take a look under the hood and check out all those LED lights in the front starts right up, no check engine lights or anything like that, this one does have lane departure warning as well, so I can turn those on, I would personally like to thank you for checking out the video today and hopefully from this HD video you've been able to verify the quality condition and cleanliness of this vehicle all the way around inside out, you can see those headlights and running lights are working very nicely, those must be drive mode running lights under the hood we have the 2 liter turbocharged 4 cylinder engine, 250 horsepower, 280 foot pounds of torque, engine base very clean, runs very smooth, shocks are doing a great job holding that hood up, there's the emissions sticker and this Lincoln is 100% ready to go, I would highly recommend it from a quality and condition standpoint, I don't think you'll find too many as nice as this one and to see more pictures of this Lincoln or one of our other 550 new and used cars, trucks, SUVs, minivans, wranglers, you name it we got to go to the website right there summitauto.com full pictures and descriptions of every single vehicle all at summitauto.com if you want to check out more HD videos you can go to youtube.com slash summit auto click the bell notifications get updates on the videos I do each and every day and stay current on our ever-changing and vast inventory here at summit auto in fact in a second you will see a link to subscribe to my youtube channel the upper left a link to all the Lincoln Nautilus vehicles I've ever done in the upper right link to this vehicle on our website in the lower left and a link to one of our latest youtube videos in the lower right click those check us out and we're super excited to help you with this ultra clean 2022 Lincoln Nautilus reserve and pristine white metallic tri-coat thank you so much for checking out the video remember to like subscribe and share on the youtube channel I really appreciate it thanks again


And climate crises are one of the most pressing challenges facing humanity today. The term encompasses a range of interconnected issues including global warming, extreme weather events, rising sea levels, loss of biodiversity and disruptions to ecosystems. The consequences of these crises are far-reaching, affecting everything from food and water security to human health and economic stability. To discuss and understand this pressing issue, today we have with us Dr. Nikhil Kanth, who is the Deputy Director at All India Council for Technical Education, EICTE, under Ministry of Education, Government of India. With over two decades of experience as a government officer, he is known for his contributions in the fields of technical education, academic administration and management and climate crisis. Dr. Kanth is a climate enthusiast, although he has written more than 250 poems on various contemporary issues, about 50 poems written by him on climate crisis in his notable poetry collection in Hindi, Vishwan Nishane Par Hai, have been spreading awareness on this very serious topic. So welcome to the studio and today we would like to have your insights on this huge issue of climate crisis. So to begin with, please let us know, is it for real or is it just a hype? This is really a very pertaining question and that always excites me when someone asks this question and this particularly reminds me that I should rather ask this question to the person who is asking this question to me. So what do you think, in a single line only, I will be comprehensively responding to this particular question. Yes, of course, I mean I can really see things changing around me, definitely. If we are able to affect the extent of the change, or how much it will take in the future, maybe we need an expert to evaluate this. So as far as the expert opinion is concerned, I asked you this question because everyone on this earth is a stakeholder for this particular thing, because this is affecting their own lives, their own's own lives. So in the same situation, first of all, I asked you a question on a stakeholder case. You ask as many people around you as possible and I think everyone will say that climate is not only changing to the extent that it has already changed. So when we are all aware of this, even if we still need an expert opinion, then we probably don't need to convince ourselves. I think there are people in this world who are not ready to accept this and that's why they are still contributing to the global warming and the climate crisis. Yes, exactly. My question that comes out of this is that what exactly is that section of people who think that it is not really that big a matter of concern? And secondly, what areas should we actually note that there is a problem and changes are being made there? Yes. So the expert opinion that you were talking about, the biggest thing that comes out is IPCCI organization, Intergovernmental Panel on Climate Change. It was made in 1988 and before that, there was a lack of scientific evidence that the people who are new shares or climate change skeptics who were called formally, informally we can call them climate change deniers, climate change contrarians. Because deniers are those who know the facts, but still want to deny it. Because when the facts come, some evidence or scientific evidence comes with it. So scientific evidence is the best thing that is being researched, the world over. It was started by IPCCI by the process of bringing it forward by synthesizing it. And this is why IPCCI was made. In 2019, the synthesis report that they made, you will be aware that in the whole world, 99% of the research papers and the scientists who are doing this kind of research or all those stake holders who are associated with the research or things related to climate crisis, 99% of them are in agreement that climate is changing, not only climate is changing, but the human beings are responsible for the climate change to that much extent that now it has been started to be known as climate crisis or climate emergency.  What can be of the vested interest? It is either from the industry or from developed countries who are historically responsible for this thing, that they have contributed so much for their development that they are the biggest contributor of the climate crisis. Now they still want either they are at the stage of development, the other developing countries, if they try to reach that level, then they will be doing the same contribution as the developing countries. And then they will try to reach their level. All the stake holders on the global level or all the countries, whatever the conference of parties, you must have heard that a conference of parties took place in December of 2018 in Dubai. Conference of parties is one of the countries of the world, more than 200, there are all the countries of the Union, which is considered as an entire group. If all the countries meet, then there are more than 200 countries. They all get together in an annual event and that annual event is COP, conference of parties. Parties means nation. And COP organizes the United Nations Framework on Climate Change, UNFCC. Now when all the countries get together, then the developing or least developed countries or small island countries have the biggest threat on them. One is to catch the development stages to fulfill the livelihood. Secondly, they have the options of fossil fuels that are easily available. It can be difficult for them to go into renewable energy. So they cannot play with the livelihood of their citizens. They want development. And historically, they are not responsible. If their percentage of contribution is seen historically, then where developed countries are more than 50% or more than that, their contribution is there. These small countries or developing countries are in many numbers. Their contribution is very small, 1%-2%-3% like that. So if these people do not oppose this, even knowing the facts, even in such countries, you can see the United Nations, sorry, United States of America, Australia, Canada, all these countries forcefully try to tell them that climate is not changing. Firstly, climate is not changing at all. Secondly, if climate change is coming to scientific evidence, then the scientists behind it have their vested interests. Or thirdly, if the climate crisis is changing, if the climate is changing, then there is no crisis. If the climate is changing, then the natural reasons behind it are responsible. It is not anthropogenic, it is not human induced. So Dr. Khan, before we move ahead on this, you have seen something very important in the historical perspective. So let us try to understand that. Historically, how do we see this? Because if climate change has occurred, then suddenly it has not happened. It has been an incubation period for a few years, for a few decades, for a few centuries. So according to you, when this change has actually started? And because this is not a modern day phenomenon, it has happened many years ago, we have not recognized it, we are doing it today. So how do we put this entire climate change into a historical perspective? If we look at it this way, our entire history has been going on for lakhs of years. So it has been changing in the climate for lakhs of years, but it has been evolving in an evolutionary way. And it has been happening naturally. The climate crisis and the climate emergency that we have started serving with everyone, the reason behind it is that it has been evolving in an evolutionary way. After the revolution, it has been happening for the last 100 or 100 years. It has started to see the effects of it. We had reached till 1970 or 1980, knowingly. Then there were new shares or new shares. They asked for scientific evidence for these things. So the question you asked in that question, what is its history? When I am talking about historical attribution, I am talking about the contribution of the last 100 or 100 years. There was a climate crisis in the human industry. It was anthropogenic. Whenever we talk about this climate crisis, everything is anthropogenic, human induced. The other natural way that was changing in the climate has been going on for so long that you will get to know that global cooling and global warming has been happening in the history of the earth for lakhs of years. And it has also completed almost the entire world. But it has been going on for lakhs of years. And the balancing factors were in the earth and in the natural way. If it can be responsible for global warming, then it was sulphur dioxide to nullify it. If it is going towards global warming, then it is going towards cooling. So these things were stabilizing. We tried to stop these things artificially in the natural process. We tried to disturb these things. And all the human beings at that time have contributed to this. And we are also contributing to these small things that we will talk about later. So it is very good to know the history or it is good for deniers that these things are going on. But they are going on naturally. They have never been disturbed. We have seen so many kinds of transitions in a very short time. We can't even reach one generation and we see so many transitions. We are feeling this every day. In the morning, in the evening, in the afternoon. We are sitting there and feeling it. So I think the question arises here that what do we think about its identification and mitigation and how do we really identify that these are the problem areas and we need to deal with it swiftly. And when we need to deal with it, how do we deal with it? So how do we handle these things? We can see two types of things in this. One is on a policy level and the other is on an individual level. A lot of work is being done on a policy level. And when work is done on a policy level, how can it be ultimately implemented?  When we think of an individual group, what is our contribution? Positive or negative contribution? Are we contributing towards the climate crisis or are we trying to mitigate or are we trying to advance adaptability or adaptation? We are trying to do that. This can be done on an individual level with which I am usually involved. The second question is on policy making. There are a lot of evidences and a lot of movements behind it in which the policy is faced after all the stakeholder consultation. There is no shortage on that level. Whether it is on the national level, regional level, society level or on the inter-governmental level or on the international level. So you think our policies are sound but the problem is with the implementation side. And there always these things are coming in the way because of the western interest of different pressure groups. And since they need their benefits in the short term, that is why they are not able to understand its long-term impact. We are reaching to the tipping point. Who is the tipping point? For example, in 2015, there was a Paris Climate Agreement and it was a very big change. Because when the Kyoto Protocol came in 1990, at that time every country was given a target to achieve climate mitigation. It was legally binding. Later it came out that you should think proactively and let these things form a pledge from your side and a commitment from your side which was called the NDC. So the country has to give itself a commitment and then in every 5 years the country has to revise it and it will always be better than that. You cannot give a bad commitment to it. You cannot give a bad commitment to it. So while going towards proactivity, when I saw the things, I developed a theory which is called climate strategy proactivity. I thought that the whole world is thinking about this, that you will not be more interested in achieving your targets through other targets. This should be proactivity. You should try to save yourself from it. Helmet is very important for our lives. But we do not want to make it a rule. So how do you contribute proactively and keep your people's lives well? So the Paris climate agreement was that kind of effort. But after that no matter how many commitments the country had, there were political, commercial and social reasons. There were many reasons. I was talking about the tipping point. The most important thing in the Paris climate agreement was that pre-industrial average temperature which is the baseline between 1850 and 1900 was the average temperature. The average temperature is more than 25 degrees. This is a course and it should not be above 2 percent. So this was a benchmark. Because when we talk about the temperature, we do not talk about a particular day or a particular year. We talk about a particular number of years which is normally 20 years. So the average temperature in 20 years is 1.5 degrees from that or 2 degrees which are made by 2 different parameters. What is the harm in breaching that then we will be reaching the tipping point. What will happen in the tipping point is that the consequences will be irreversible. For example, you believe that the ice has melted in the heat but the irreversible consequences are that if it melts, then it will not melt. I am talking about the glacier so after that when glaciers are melting, the sea level is rising at the same time, because of the heat there is a thermal expansion of the water of the sea. Because of this, the coastal area is under threat and when the coastal area is under threat, then we just think that we will resettle the human being from there. But it is not that easy and it is not that easy. Even if we let go of the water, there are many other things like fresh water sources where the salt water was not enough to drink they also made it worse. Apart from this, marine fish life and all these things are getting affected. So all these things are connected and after they are connected when we reach the irreversible consequences, then it will not return. Nature will not give us this much time. So further from what you are saying right now is that policy wise we have achieved a lot and otherwise also efforts are going on in this and there is a very big need for individuals group of individuals or society to come forward to take part in this and work. So it takes me to your opinion so tell me a little about that plus this kind of opinion how can other people start contributing in their own sense? There are two or three things that we talk about group of individuals so let us start with the individual only. Individual means me and this should have started with me and what should have started with me should have started with me. I feel that people are doing their best because everyone does their best for survival. The contribution that they are doing for global warming or climate crisis whether it is bigger or smaller they are not knowing it. I am telling you that you know yourself the most. It is very difficult to lie to yourself and you know your truth that it is true. So you know your efforts the most. When you know these efforts then the best thing is which small practices you are doing on your individual level because your life is good. Let me tell you a few small examples that I am doing at my home or at my family. I did it on an individual basis and then I liked the people at home and they are all with me. There is no air condition in my house in Delhi and in South Delhi there is no air condition. I feel that people need to think about why they need to think about why they should be able to handle these things. People feel that they have affordability. I feel how does this affordability come from? Why can we be happy by doing such things that today's atmosphere and climate is destroying it. I have my own thoughts or whatever people like us think that whenever we are doing these small efforts for ourselves I feel very angry because we are not saving the earth. Earth is in this state and global warming is also in this state. When we say mother earth we can only take it from mother and mother cannot take it. So earth is actually safe and we are safe. When we go to that campaign we say save earth and save ourselves. I have been working on the climate crisis for about 3 decades. I am an enthusiast and a practitioner and I want to go there. I talk about the practitioner and I have told you about the small practices. Secondly, I feel that there are 60, 70, 80 units in my house. I feel that we can reduce it. This is also a strange thing but it is not strange but if we talk about the third waste then you may see it in your own house or in someone else's house.  They keep those things with the word affordability. So we have done waste creation in such a way that we always try to become the nature of human beings. Because individual human beings have never been out of nature. Nature is creation. But when we freeze we think that we can make it on the mountain but we can make it at home. We have never thought of anything beyond nature. When we talk about artificial intelligence then the human intelligence which was made by nature or any living intelligence which was made by nature is actually natural. It is different that it is happening in our environment but is it artificial or it is natural then the human being is also natural. We have increased the distance of the transition phase and we are still living it but it is happening within the boundary of nature. So basically we need to respect nature and ultimately respect nature try to live with nature rather than trying to get ahead of it or trying to invent things which we think are close to nature but they are not actually. Actually there are many things that we do not want to understand. For example if we talk about the sustainable development then in the full definition of sustainable development that whatever resources you got from the last generation with the full utility in the next generation we will stop with the same quantity and quality that they will complete all their utility and then give the next generation. In the development and culture it has been taught for thousands of years and people have been following it. We still need the Brundtlite Commission in the 1980s and they come out with the same definition because there is no better definition than this. So I think it was not that difficult to understand this but the development started out well and then later on then the development started getting more and more because the development was making it possible to solve all the problems and with every problem it created 10 new problems and later on whatever problems were created it was told again that I can solve them and then with every 10 problems the problems that were created 100 problems were created thousands of problems were created and now the problems are being solved. And now the problems are getting bigger and bigger. So I would like to come here to know about your efforts at Vishwanishana and tell us a little about it so that people can be inspired and try to change their lives. As I was talking about waste creation I told you that in 79% of the houses there are things that they do not need. we don't do waste creation. So, we collected 2-3 things from nature. For example, we collected circular in economy, because nature is the only thing that works in circular way. Whatever is made from it, it will come back. Similarly, we thought, let's do waste creation through economy. So, we collected a circular world, a fancy world in it. It would be great. Because, because of economic and economic activities, a lot of problems were coming to us. We made it a little fancy. Similarly, when we started to get angry with development, we were facing a lot of problems due to development. And all the issues that came as a result of the problem, we didn't have any problem today. Because nature gave us all the problems along with the problem in a natural way. So, in this situation, the term sustainable development, I always think that development can never be sustainable because this is against the very pace of the nature. And the only way development happens, that can be done by nature only. For example, if you do a circular economy, waste creation happens. Nature never does waste creation. And in the same way, sustainable development can only do nature. And it happens in evolutionary way for many years. We also get ready accordingly, by adapting. There is a poem written on Vishnu Nisana, and I have written a full poem on it, which has more than 50 poems. And in every poem, there is a word written on Vishnu Nisana. So, when I started this, first of all, I thought that people knew the concept of sustainable development very well. Still, I needed to get a report of a 700-800 page Brunt Lane Commission. There was not much change in things. We just had to remember a definition. So, there were 2-3 things in my mind, that when we talk about saving, it means that the things that are said wrong, they are understood more. We are. But until I say that we are on Nisana, people think that this Nisana is a poor thing, let it be. So, I followed that concept to pay attention to people in this awareness campaign. On Vishnu Nisana, I came along with this campaign. My first poem, which was written behind it, was that the concept of climate crisis comes into it, and in such words, it is understood. After that, it will be understood quickly, because it knows everything. I just want to tell them through my own way of telling them. I can try to make a little bit of awareness. So, this was the pattern to think in the beginning, and this was the emergence. If you say it, I will talk about your first poem. We are waiting for that to happen. Let us hear out what exactly you have to say through those words. Thank you. Thank you. Thank you. Thank you. Thank you. This was my first poem. It was beautiful. First of all, accept my congratulations. This is very wonderfully written and it really brings out the essence of what is happening around us and to what extent it can go wrong. Many congratulations. It is a wonderfully written piece of poetry. Thank you. So, Dr. Nikhil, towards the end, I would like to ask you a question that is happening so much and you are trying to do it. You are also trying to get into this savior mode and try to do their bit. So, what do you see in the future? Where do we stand today? And in the future, do you see any hope? Or do you see that in the coming few years or decades or some period of time, we will be able to fight it out back to normal and do justice to whatever we are doing around us? Yes, when I was coming up, I was happy that you have invited me to speak on this particular thing. I was disappointed with the way things are happening. But I am very much hopeful that together we can, together we will be able to fight effectively in the battle of the climate crisis. And what I have been practicing, everyone is practicing I must admire. But at the same time, there is a need that I have been emphasizing upon the small, small practices that we are doing because other people will also be opening up and they would be discussing the same thing with others and that would all these actions would be coming out as the best practices that everyone can do because if I am doing you will simply think that this is very much doable. If Nikhil Kanth can do, I can also do and whatever Vikasji is doing, then if he shares it with me or some other person if people would think that, okay, Vikasji is doing something that I have not been able to do but this is very much doable because Vikasji is doing in the routine life. I have been emphasizing upon this is the need to understand that it does not mean to save, save ourselves as long as we do not believe in the campaign whatever your name is and waste creation means we are very responsible for that then you have those 5 ways which are called 5Rs I have seen 3 of them that are emphasized on reduce, reuse and recycle Repurpose and Refuse are very less emphasized I believe in Refuse and because it is related to effortability people separate it Refuse is not available in 5Rs so Refuse should be the most important I do not need it, I do Refuse from there you will at least stop contributing in the waste creation and you enjoy when you contribute to make your life better then how much fun is there how much enjoyment is there we feel every day when we are sweating people do not want to let that sweat come out the smell of sweat is there until it comes naturally so thank you so much Dr. Nikhil Khan for joining us today your insights on this topic will definitely benefit one and all and not only that the work you are doing the efforts you are putting I am sure a lot of people will get inspired by that so thank you so much for joining us please are getting connected with the esteemed audience, thank you individuals, communities, businesses and governments all have a role to play in tackling climate crisis whether it is reducing personal carbon footprints, supporting environmentally conscious businesses advocating for policy changes or investing in clean energy initiatives collective effort is essential in confronting the global challenge, we need to wake up and act before it is too late


like good morning separate traders welcome on back here this monday march twenty first great to see all of us here otherwise live inside the subgroup room we have henry kevin rubber patrick charles john peter gene i saw later in kathleen just a moment ago up top great to see lorence as well a lot of clear from all and uh... a great to see all of us otherwise i'm so social media facebook live or youtube i think at this point you could tell this is not the voice of one house to put leasy as i like to say uh... for all of us that are normally with him don't stick around for the afternoon my name is josh leviton i'm a senior instructor i do the afternoon broadcast every weekday monday to friday but otherwise the folks we have a lot to talk about here but uh... you know hey we have class coming up this morning the phase one stock course that's a bit later on but little house keeping to start for students like lorence and michael and gene etcetera uh... you know we're uh... restarting the curriculum again the phase one stock course lined up this morning uh... that'll be a ten thirty eastern time and i know that rich will post the link for that inside the cybergroup room uh... actually this is really these starting point for any of our brand new uh... students in rolling into cyber trading you know this class we actually do by monthly it's called getting started with ct u so this will really be you know kind of square one for everybody but otherwise though for uh... for uh... this month we're gonna be talking more about the volume side of it uh... of our strategy talking about market versus limit orders level two then otherwise level three all right uh... great to see a ray and then uh... you know hey folks let's hop to it here let's just go right from top to bottom we had a pretty interesting week and end of week last week but this morning pre-market some of those runners are still are some of those movers are are still looking to make a a nice run but otherwise though it's been a little flat market's been a little flat at least heading into the morning so you know it's been a bit then let's see what we have across the top of the gainers and losers lists here you know otherwise uh... h u s and to start hudson uh... cap in goes and say what's the news like the new service uh... outside like all the train stations here in new york city but none hudson uh... cap we end up seeing a big pop shortly after eight thirty ended up going from two fifty up towards four from there ended up just now making a lower high and pulling back you know normally when we see a stock make a lower high if it ends up you know retesting that same support over and over that being right here off of three oh five and then ultimately three bucks you know a couple of larger orders sitting on the bid right now you know we need that to hold otherwise lower highs create lower lows but uh... you know i given the you know volatility and and volume coming in on the straight so far this morning and just to say i don't really know the news out on the stock i tried looking earlier actually didn't even get a headline from uh... benzinga but uh... you know hey we have this stock you're gonna put it on the morning watch list in hopes of this beginning to hold if not here you know if it does break lower going into the open and maybe it can make that famed you know slingshot type of move where it ends up blasting right back above support and holding above it and then really make the higher high later on all right uh... we have a cheapy here that actually kind of climbed up or maybe is this these are flip flopping right now live the nile trade uh... it's below a buck but let me just take a look at it anyway we're normally not as keen to these stocks below a buck because they normally don't make as concise of a move really uh... you know if this ends up popping after after the open i'd be you know interested in calling it out and following it from there but i want to see what else we have across the gainers and losers list otherwise first all right uh... uh... one of our trial members who robert says m u l n starting to move and actually first let me just mention to any of our new trial members joining us here uh... for the first time or maybe just from the end of last week and rejoining us here to begin this week uh... keep in mind just unless if you are already a very well-versed experienced and most importantly consistently profitable day trader notice how i phrase that too you know really you know if you're a great swing trader but never really day traded before please just kind of sit back don't look to kind of trade our picks or callouts without knowing how to follow the volume first uh... robert here one of our trial members says hey i'm already looking at level three so it seems like he has a pretty decent grip you know on at least looking for the iceberg orders but you know hey if anything if you are trading if you're looking to try and take a trader to do it on a really small shares do not look to risk any of your hard earned money especially like i'd said you know if you don't really follow level three if you're not well-versed with day trading or most importantly as i said before consistently profitable uh... but hey utm as we continue to go through here number three now up over forty one percent are just about you know kind of looking the same as the uh... h u s n a little lackluster now lower highs trying to pin up at support so you know hopefully this makes a better move after the open i'll give this a little look though we'll put this on our list like i'd said kind of like similar line of thinking as the h u s n trade all right we keep it going oh i i m spotty chart we're not going to really focus on this one is much right out the gate uh... the plan trades up big it's really expensive but on six point four million shares all at least look at it well i already know the news i'm not going to check and by saying that i didn't check the news earlier to find that out i did i didn't check but i could assume what the news is for norman and for rain for michael laid a lorenz peter you know all of us inside cybergroup what's our best assumption as to what the news is on the street why is the stock flat because it's a buyout let's take a look officially it's my first time hand up first time checking so i'll recite it right here plan and a plan shares up twenty eight percent pre-market late yesterday that being sunday it will said it will be acquired by thoma bravo for sixty six dollars per share in cash valued at ten point seven billion that's a huge as transaction cheese all right well with none the less though i mean you know it's a nice gap up for anyone that was holding on our investors going into this buyout congratulations but uh... you know we're not going to follow this much maybe because it's a bit more expensive will it make like a fifty cent move a dollar move maybe but you know unless if you're trading a thousand shares and that's a lot of money to be trading a lot of shares for sixty four dollar stock i don't think the juice is worth the squeeze you know it's just as simple as that so you know we always say you know do not look to trade these buyouts even in some some event like this where it's more expensive and you think maybe you can get fifty cents it's just not worth it here you know at this time in the morning you know maybe later in the day when it's kind of crap time and you already hit your mark and you want to like play around a little bit tiny share you know that's different but yeah i'd rather follow a stock like utme or hopefully like you know mover a familiar name that we've had recently like the bbig trade uh... actually pullback a little bit shouldn't say recently as much we haven't followed bbg as much since maybe the beginning of this year in a couple months but ended up making a nice pop this morning in pre-market really early on and with that you know it's been flat since but you know i'll put this on our watch list in hopes of this making a really nice run at some point after the open as we've seen it make runs in the past before going back not just from the beginning of this year but from you know the uh... autumn fall of last year you know mid-september we end up seeing this make a really big pop this point with bitcoin but uh... you know this is a bitcoin mining stock so to say so bbig we're pretty familiar with it in that aspect maybe i'll take a look at like a mara or riot i know that bitcoin had pulled back a little bit after the uh... saturday run that it made it a nice move over the weekend but it pulled back came back down to kind of uh... planet earth a bit mara pretty spotty riot a little more active still kind of spotty uh... yet but for right now the bbig trade i don't mind giving this thing of the same look as i did on the others all right another familiar name this one actually a really nice pop just now prior uh... or right after we started this meeting the m u l n trade it was kind of slumping off heading into the meeting like the others but now finally beginning to make a nice slingshot it needs to break back over three fifty and just to show level four really quickly here for all this life notice that we don't really have as much buying off the three fifty level just yet uh... you know book map shows that we definitely have a lot of volume filled there and it shows it as buying but i want to see a bigger iceberg order getting filled here after the market opens up that meaning a darker red line like we had here at least prior to seven thirty but since that point that's been very flat up until the spike so hopefully coming up not only do we see like a big iceberg popping up on the ask which would act as resistance right the second part of that is seeing a break over that order seeing it get filled more buying coming in from that point and then we anticipate a potential run if we don't get that then i'm not expecting that run uh... but i like this little slingshot here of course so this you know looks as good as anything else we followed here so far in this meeting so m u l n i'll definitely put on our list and at the top you know that's just what i want to see out of this trade once the market opens or you know maybe even prior to the open we still have about twenty one minutes technically twenty twenty minutes alright another familiar name at least over the last two days the p i k trade holy smokes this thing ended up exploding back on thursday then even made another big pop on friday but this one you had to be careful on because of the way it ended up pulling back heading into the afternoon and ended up closing just you know slightly above from where it had opened up essentially making like kind of like a graveyard doji pattern here where it ends up beginning to show this long wick and you end up seeing the open and the close your seat you know really similar price give or take maybe i'm sure a few pennies but that's a really big move five sixty eight open five seventy five close that is that's pretty damn close i know it's not exact price for any of my technical analysis people out there but that's as good as we could find but you know with that in mind here this morning ended up gapping up another you know nineteen percent and well that i shouldn't say it ended up running up you know just about nineteen percent early in pre-market this morning out as much a gap you know an actual run but with that though just be careful at seven be careful for a big false breakout and for it to slam right back down after that wouldn't be too surprising for me uh... i'm prepping the stock up and prepping this chart up at least heading into the uh... market open so like i did with the m u l and i'll just show book map level four one more time here on this one now we end up seeing some buying that came in early at eight thirty or prior to a thirty this morning off the seven level but since it's made those false breaks so you know that's where i say similar to the m u l and i want to see more buying coming in off the seven heading into the open uh... and even at that point still just be wary of a false breakout you're not out out the doghouse until the stock makes a really good reaction off the level break in full but that's where i say at least once it breaks over the level that's where you look to try and jump in we got to see that big iceberg water pop up at seven again like we had earlier and then we need to see it get filled so the uh... p i k trade i'll put towards the top kind of like the m u l and stock we're familiar with it uh... hopefully like the m u l and the starts to make a nice link here alright let's see what else we got here folks you have a v e o and i'm in v l o and for any of my uh... traders dyslexia people out there like myself trip that up this morning uh... prog another familiar name here but it's kind of looking a bit weak since a thirty we ended up at least uh... you know doing well in the stock back from earlier this year and late last year ended up running up really nicely from for uh... first back from like a book up to even nine and pulled back down or six i should say that is and pulled back down but nonetheless here we are today so you know it's just you know if the stock can make a fraction of the type of move that it made back then that's a total hit for us that's a total success you know that's what i'd be interested in seeing the stock potentially do you know it's up thirteen percent one point two million shares traded it does not hurt us to put this on our watch list i'll put this towards the bottom for right now just because a little slow a lackluster i want to see a little more you know volatility to the street but uh... you know we'll put it on our list right now see if there's anything anything looking better even s p p i not looking as great c e n n it was looking alright heading into eight o'clock or even seven thirty but and dived off uh... e n s v stock familiar name kind of like the m u l n and p i k so we'll give it a look here but just spotty completely inactive chart right there are completely inactive total uh... and same is pop on the g e p o here end up going from like four thirty five up towards four sixty or four ninety then it pulled back down so this one looks pretty good i like this one just pop right at nine o'clock when we started this meeting mischecked the news here really fast there's some sort of headline out alright so at nine oh four some news came out here it says one world alliance members to purchase up to two hundred million gallons of sustainable aviation fuel per year from jivo jivo estimate the estimate the agreement should generate five hundred and i need to contact's holy smokes should generate eight hundred million of revenue eight hundred million dollar revenue estimation from jiva on this so with that i mean i not only did it pop up but that's a pretty interesting sounding headline so why not i like the stock jivo for right now yeah brian the uh... i doctors right around the corner so there's no excuses i got to uh... get new prescription alright let's see what else we got though here in the meantime the c bat trade we're kind of familiar familiar with here inside cyber group at the nsb but that was spotty see the uh... i n d o and not a whole lot happening there rickardo calling out i m p p inside cyber group and i know one of us had made mention of that earlier saying you know they're hoping for it to fill the gap and right now it's on the loser's side right so we would have gotten to this anyway down over forty percent i don't know if this is news of the direct uh... offering of shares are common stock offering of shares but i'll be interested in finding out in just a second i'll just start from the top though if you don't mind so to begin the v line trade down over seventy one percent now this is a nice dead cat bounce this is a really nice move so for a stock that's down like you know forty fifty sixty plus percent of course a lot more uh... you know that the bigger the potential squeeze the stock ended up gapping down technically this morning from like seven fifty word had closed uh... friday down towards five but then really tanked at that point immediately after so yeah this stock i killed we look for a temporary squeeze back up what we would call a dead cat bounce here that doesn't mean a long-term bouncer swing trade obviously there's some news that came out as to why the stock tank so much so uh... you know it says valent pharmaceuticals announces top-line results of it of its pivotal steel study uh... reports that the study did not be primary endpoint of signal of significant reduction in the in the e-max drug-liking four eight air i don't know what that means a bunch of words above my pay grade or at least those that i'm unfamiliar with so all i all i do know is that they did not be primary endpoint that is the part of the headline that would scare anyone so with that that's simply why it's down as much as it is but that's why we look for this type of play here the dead cat bounce uh... the concern would be that it already tried to do this year pre-market so you know it is this running out of gas already is this just gonna slump back down once the market opens just beyond the lookout for that but it's still down enough to where you could hope for a higher high later on once the market opens so we'll definitely put this on our on our list here the v-law trade all right uh... the a ln a not making a dead cat bounce like the other one is also really cheap so i'm not as likely to follow this much here now we get back to the i m p p let's just check the news on this just out of curiosity i mean it's really flat so it's not really you know peak my interest that much but it is down enough to our check for a potential dead cat bounce so i m p p shares trading lower i did guess it right here uh... after after the company announced a secondary offering of shares a public offering of uh... thirty seven and a half million shares at one point six uh... or one dollar sixty cents per unit so with that these types of plays don't really make a strong of a move once the news comes out you know when it comes down to a direct offering of shares or secondary or public uh... common stock offering of shares so you know maybe it can move up towards one sixty a little bit above but uh... you know i'm not expecting much more than that so you know if it does and anyone follows it hey kudos to you but i'd rather follow you know maybe a couple other trades here at least i m g m not looking great on the chart it was down enough and trading a lot of volume and it's a stock that we are really familiar with did well on back in uh... november time back from like you know six all the way towards seven fifty here but really just kind of a flat and even spotty chart right here heading into the open so again maybe after the open if it ends up making a move will catch it later on but right now a Shopify down over nine percent your ten percent perhaps that's an indicator of the uh... market unless if news came out specifically on Shopify but let's see what else we have here on the uh... billy trade just kind of flat here but down over five percent neo here making a nice little move as we jump to a couple of sideless stocks heading into the open no billy i thought moved had uh... had moved with like neo in the other chinese stocks heading into the uh... majority of last week so with that i just wanted to check out neo maybe i i'd make a stronger downtrend but man this thing's actually making a strong push up uh... you know this would be as good of a sideless stock is any to at least follow you know am c is not doing a whole lot right now although that trades you know pretty decent range on a day-to-day basis for you know fourteen fifteen sixteen dollar stock if like ccl and clh you know just kind of range down here so far in pre-market similar with the a mc trade uh... norman ice catch on the neo trade wow norman picked up twenty three cents just now he got in as we were doing the meeting but got in from twenty one sixteen so he just got out here like twenty one forty ish twenty one thirty nine nearly off the high there really nice job norman uh... philips says lots of bids have come into bb i g at three keep in mind though and i spoke to philip about this in particular through private chat last week i recall that you know it's to say that that's not the only part that we need to follow we need to make sure that we have actual buying interest not just orders on the bid those are potential buyers that is buying interest to a great degree right but you know i will say though it's more so the orders that get filled from the ask you know the actual you know people that push and squeeze those sellers out the way so you know if this just kind of lays flat here for the next two hours how what good it does it uh... do us so that's what we need to really make sure happens that i'm more than anything just make sure these sellers get wiped out it'd be awful like a you know funky pop after the open then we try and see if it pulls back and hold support but yeah we'll see at least bb i g still on our watch list alright so folks let me know if there's anything else up down left right more than five percent you'd want me to look at or check out just before we uh... wrap up it's about nine twenty right now i want to make sure our students have enough time to prep up their charts make sure they have enough time to go through level four themselves look for the big iceberg orders and just make sure that you have as good of an ideas where uh... as you can as far as you know where you should look to buy yourself uh... norman says be a down as well and yes i'm some unfortunate news came out overnight on on that and uh... you know my condolences out to any of the the friends and family members of any anyone on that flight i know there's like a uh... city to city flight in china that ended up going down i think it was a bowing right so unfortunately yeah led to a big drop and squeeze back up but uh... you know hey if you do options you know and look to follow bowing that would be the better play than treating the equity it's just really expensive i wouldn't look to follow the uh... stock if anything i'm pp is a meme stocks as you heard of what is in the mean stock right now or what uh... you know you know what i mean like that that uh... reddit channel has like thirty five million people attached to it at this point if not mistaken maybe a bit lower but it certainly in the high millions so you know it's like saying you know when we call out of stock you know we'll look to follow it if there's enough movement on it well when you're in a group of like thirty million people or how however many the uh... wall street that's reddit channel is you know that's the meme group right there uh... you know that anything will gain traction especially i'm pp for as much of a move as it made the last like month or so that we've called it out here right uh... gene look at that man on p i k gene carlson inside our live trading room one of our long-time students picked up a dollar and two cents on this uh... p i k trade scott out now but he is in from five seventy five so early in the pre market hours that he jumped in so it make the lower high instead figured you know take my profit get a little out of guard money actually that's a lot more than out of guard money uh... gene that's like ruth chris money money there for you uh... but uh... that's a really nice star in that builds up your uh... you know cushion to work with once the market opens so great grab how about c enn from norman inside cyber group it's finally starting to squeeze off at two there that crashed bit earlier prior to eight a m so i wasn't as much a fan of it uh... at that point but you know what it's still relatively active for pre-market sake rate so if i put like a stock like p r o g on the watch list would be hard to not put c enn i feel so uh... gene says it paid for his weekend there we go gene great job alright folks i think we're gonna call we have about seven minutes anyway i want to make sure that we have enough time like i said previously so in total we have to four six eight nine stocks to work with heading into this market open for this uh... monday march twenty first but for all of us live here on a social media facebook live youtube i know the fowster will be back in office back on the mic tomorrow at least i know i had a cover from heading into this morning uh... but if you're interested in joining our live trading room continuing the audio commentary of ours uh... feel more than free to go right down on the uh... banner below the blue link on the banner below there the stream to get yourself started uh... will do a little bit when heading into this afternoon meeting will talk about the coin coming off the weekend and my thoughts on it going forward we'll see how this uh... we'll see how it reacts with the market heading into the open here if you have any questions in particular to feel more than free to uh... send on over an email to uh... josh at c two trading dot com when i do the afternoon meetings i always like to post my email here at the end anyway so there you go for all of us here this morning i appreciate you for all of us live inside cyber group i know that rich post the early link for the uh... class coming up at ten thirty this morning so again we'll uh... do class in the in just about one hour's time but you know otherwise we have a little money to make here we have to catch up to gene inside our uh... live trading room alright folks so for michael katleen gene norman later all this otherwise i look forward to talking to you all coming up in just about six or so minutes the massager group member today just click the link below and receive all these amazing products and the world of knowledge


I think it was our focus coming into the game. I think the last two games, we came out of the game kind of slow and not focused. And it was the little things for us that gets us going so defensively, knowing our matchups, communication. And I think that's really what got us going. How much fun is it to be out there on the court to see every single guy that played was able to score? That's what basketball is to me, a guy sharing the ball. I was getting the best shot we can every time down, and then trusting each other. And what is Jacques's imprint on this team been since he took over as that coach? There's many things. I think one of those things is just giving us that freedom in which I say it comes with responsibility. So he treats us like professionals and adults as he should, and we respect that. So a lot of it is on us to put in that work and then use that way he's given us on the court. And second, we're not going to talk to you until after the Milwaukee game, just what type of challenge is that going to be to deal with a guy like Yannis who plays with that much force and a team that plays that fluid on both teams? Yeah, we're going to need to be ready. KYP, knowing our personnel, going into that game and then focused. Ben, you guys, I think, had started off 21 points off turnovers from them. They had nothing. Just what works on the first half defensively and also you guys being able to take care of the ball like that? What was the question? You had 21 points off turnovers in the first half. Just what was working so defensively to kind of? Just knowing who's on the floor. Obviously, they had some guys out.  He's the engine when those guys are out. So just staying locked into the ball, attach the bodies, and being physical.