Think they realize how broken Derek Henry was and they're like, you know what let's just drop another one Let's just drop an even more broken card. Just like Derek Henry, but who can also do 94 Well, let's master Bo Jackson. You know what? Hold up. I have something this perfect for this video For this video these two football legends can hang out together Jalen Hurts and Bo Jackson two of the greatest ever doing I'm unbelievably excited to get serious gameplay with this I used him for like three college overtime games just house rules stupid. Just I swear EA gives Bo Jackson his own animations They code in different trucks that are more ridiculous just for Bo Jackson. I swear 94 speed.  I'm gonna break through a hit stick bulldozer. A lot of people would get bruiser right here I don't use stiff arm. There's very few instances for me Where a stiff arm is better than a hit stick especially because hit stick success rate is like literally 90 It feels like nine times out of ten you break the tackle But I stiff arms more like a coin toss and I don't like those odds and then jukebox jukebox Has been such a hit or miss ever since Madden 20 madden 20 was broken So they kind of toned it down, but I have had some pretty good success with it this year a little bit It's good to have just in case you want to go for the miracle play today for game play We're doing college overtime, which is awesome or to play a bunch of different people It's gonna be super intense this video cannot end until Bo Jackson touches the end zone ten times Doesn't matter if it's a two-point conversion or whatever. He's got touch the end zone ten times. Why I don't know He's got Bo Jackson strong safety that dude. It's so good that Bo Jackson strong safety is crazy I forgot to show you guys my team. Let me showcase it real quick So I have jukebox bulldozer tank Bo Jackson and then I have a few different online with abilities Like I've got by Tonya with nasty streak and Shaq Mason with puller elite It's nothing crazy, but it should help out just a little bit.  Let's get through one We're gonna go we're gonna go Bo Jackson You might say the only reason I got that touchdown was horrible tackling.  I'm just gonna go straight inside zone straight inside zone I do not have to go for two here.  It's a dub anyway Second and ten is there a corner out? Oh, no that tight end is so open Well, that we won because he's just got a kick PAT, but you know what I got my Bo Jackson highlight I'm a happy man also a huge thank you to see geek for sponsoring today's video See geek is the best place in the world to buy tickets for anything You guys heard me say that many times That's because it's true if you plan to go to any event an NBA game NFL game festival concert Whatever make sure you have the seat geek app on your phone. Check it out They do price comparisons I use seat geek for all the games that I go to and you can use code MMG for $20 off your first purchase on seat geek link in the top of description check it out appreciate y'all enjoy the rest of Video we are off to an 0-1-1 start, but who this team is ass if I don't win here It's a disgrace I'm honest. Oh that middle is open though. Yep saw it a little Wow, I don't even feel good about this I think it's so lame getting a win like that. All right, you know what instead of kicking the field goal to win it I gotta run this in with Bo Jackson or it's not gonna count, bro He just gave me a free touchdown like whoa Oh my god Michael Third and 13 he's coming down with a safety. I'm running it not kicking a field goal That's so lame. He fumble when he shouldn't have I cannot kick a field goal here We have to do this like men. I will pass this to Bo Jackson though. Oh He toasted him, bro. He absolutely toast. That's two right well Jackson hands on twice now. I'm using it the lineman. Oh, it didn't work All right boys, let's find a way to the end zone or it's game over All right good blocks. No shot.  I definitely could have kept that but this was also open. He breaks one That's a first down down to the three Look at the gap on the left side. If this isn't a touchdown, then I don't know All right, let's kick the PAT I want another shot especially because Bo Jackson a sub doubt like I got to get him in there I'm gonna bring it back. I'm gonna bring it back to this edge the weak side edge Oh, he kind of saw it bro.  That's my only option Okay, no, he's wide open. I'm back to the 15. We're gonna do tight end attack We got to get our whole team on the right side here And then hopefully Bo can just find a way to free up on the left side. I don't really know I'm throwing it. He's got it. He's got it. No smart man. He went low again. I had to hurdle there I think Randy Moss should be able to get this There is no choice but to go for two Looks like Bo is out again. I'm calling another time out. I need Bowen for this Oh, he's still not in. He's not even give me a choice on this one. It's Lydane and Tom with center March on Lynch I guess he should blitz. I think it's Randy Moss again now that that's a blitz. Yep, Randy Moss They might feel bad. That's so lame. That's so much lammer than having done it with Bo Jackson If he scores and gets it then we'll have more opportunities a bow I think defense got patched all the defenses that I used to be good with I am just horrendous with right now He's got to get the two point. All right, maybe he sauce me up right there We still got to get the two point. We got to bait him in the middle at the middle Oh, oh, it's 15 to 15. Now we alternate two point conversions But we got an actual pass here. Oh wait, Jair Alexander You can take this all the way back and that's game pitch it back because why not? Yep, now we got a blocker for Dan Dierdler, and then you know what? We share the love. No I'm homeless. Why did I do that? We're going zone week one of the shittiest run plays, but the up the middle is just too open I have to do it pancakes. Okay. What? How did we just? I won't ask we won the game and both what's in the end zone? For the third time, maybe 97 can't I didn't know you could do that In fact, I don't know how he did that first in 10. I think inside zones the move He does not have inside stuff. He tackles very good news. Okay. Okay. Yup That's why you use tank right there.  Oh, that's so open.  I think you can run out of this. Can't you yep? Yep. Yep.  So if he wins or loses here, I'm just upset And he loses but darn it I wanted to keep playing with that guy whatever a winner is a win against the God squad That was pretty high half back off tackle one of the greatest Madden mobile plays of all time. It's relevance here I don't know, but I think I can motion arguments and now just basically make this stretch. Yeah, it is literally just stretching out. Oh My the blocks I'm gonna use jukebox. Oh I'm telling you jukebox a lot better this year than it was last year I think the only play that I feel confident in peak zone bubble It's not as good as it was last year, but that's not the point the point is it still works. Does he follow?  He missed it. Hey, that's Bo Jackson back in the end zone I'm so glad peak zone bubble is viable again. He's gonna heave one. Oh, I'm sorry, sir I do have to pick that off though Spring W. Baby Bo Jackson Jake Plummer. I didn't even know a guy with that name existed He's a plumber. He lays pipe for a living.  I just blitzed your Alexander. I was an accident I guess not let's run up blitz bro. I haven't blitzed like at all today. Oh Let me get on Lindsay. Okay.  I have no idea if he's at all useful like that But I kind of want to see if he steps up with Simmons. So you're gonna get juked Great job Michael Vic. No fumble. All right, 38. Let's make a big play. We need one right now. Oh Gassicki is just too open for his own good. Let's just send this puppy red to middle first and goal come and get some Now I'm forced to go for two here, right? I'm not I could win the game right here. I'm not gonna do it That's so beta. I want to play this out.  I'm literally running it Now that is beta. I literally wasn't going to kick it. This guy was from one of the earlier games Yo, what a god a appreciate you my guy Wait, is this the same guy? This is the same guys is a different guy with Jake Plummer also This is the same guy who just quit while you have a chance at redemption, sir If I get incognito to the second level here, this is gonna go for a lot Second and nine he pulls off deep. Oh, he's gonna break a tackle And he wasn't even down. Oh my god. What red zone scissors one of my favorites I don't actually know what type of defense he's running. Oh Bo is so open. What a throw.  I don't know if that's there second and ten. Let's give it a go Safety's flying down and we're running dude.   Yep It'd be so much look at plumber over Blitzen.  He felt the heat third 19.   Let's see what you got my guy.  What a throw. I think this will be a run Guess it's hard to tell it is. It's a stretch. We're all over it. Oh Let's get a blitzer right there Let's see what he likes I'm on this. Yeah Good defense.  You think he sees a slip screen. Oh Uh He really does not know he saw that way too late. Look at the block set up. Look at Paul. I would get ran over Go my fake. Go my got his whole team sleeping. Look at a Michael. Vic. I was just walking in and that's the game. Wow I'm gonna get one more win here with a bow jacks and touchdown included and then we're out of here Mahomes Tyree killing Antonio Brown.  Mahomes in a brown jersey makes me want to puke What are we doing chief? What are we doing? How do you buy 95 over all my homes to do that? This is the easiest bow jacks and touchdowns Oh, this is gonna be so fun. I hope you switch defensive. All right, since I zone is going to ruin your life She's so satisfying. Oh Boy wait It's too easy. It's simply too easy. All right boys. That's it for the bow jacks and massive montage Give a big round of applause Thank you, Bob. We love you. I'm so excited for December.  I love you


As mayor of the most diverse city in the United States, the city filled with soccer fans. We cannot wait to welcome the world for the 2026 FIFA World Cup. And between New Jersey and New York City, we've got it all. World-class hotels, restaurants, stadiums, theaters, attractions, transportation. We've got you covered, soccer fans. In fact, in many ways, we've got the whole world right in our backyard, with more than 600 languages and dialects spoken across our region. There is nowhere that better captures the breadth and diversity of the world's greatest game, the New York City and our great garden state. You'll see flags with just about every team waving out of cars, bars, apartments. The streets will be bustling with excitement. Name a team or a country, and I guarantee you this. They will have a built-in fan base on either side of the Hudson River. The world's biggest sporting event is coming to the world's biggest stage. We're looking forward to hosting several matches, and we just scored the winning goal. New York City will host the FIFA World Cup finals. In many ways, it's a homecoming, right here in the birthplace of the American soccer tradition. And we'll have soccer fans of every age out to help shape this moment in our region's history. Let's go, New Jersey and New York City. See you in 2026.


Hi everyone. My name is Christina, and as she mentioned, I'm from Canada. I've been working in web or digital media on and off for getting close to 20 years now, and I've worked in agencies, studios, all kinds of different variety of work, working with clients directly, and then for the last 10 years I've been a freelancer, working from home. As much as the clients and the job and the work environment have changed over the years, one thing has always remained the same for me, and that has been the ongoing challenge with my health working in the digital space. Some of the problems that I developed were immediate, and some took quite a lot longer actually to come around, but all have very negatively impacted my work and my ability to earn. So today I wanted to go over with you some of the various things that you can do to help alleviate some of the health challenges that digital workers face. So right away into my career, I was gung ho and really wanted to make a good impression, so I worked lots of long hours, but almost immediately I started to develop an eye twitch, and sometimes that twitch would last for hours. Then my vision began to blur, and I started to get splitting headaches. After many visits to doctors, I learned of a condition called digital eye strain, and this is a repetitive motion injury, very similar to carpal tunnel, but it affects your eyes because you're looking at the same path over and over again. Digital eye strain can cause all kinds of problems, like I mentioned blurred vision, dry eyes, headaches, things like that, and so I had to go through some steps to try to alleviate the problem. Up to 65% of people experience eye strain and discomfort from digital device use, so this is a big problem that affects everyone. If your eye strain becomes strong enough, it can really prevent you from being able to work because you can't continue to look at the screen. Even people with perfect vision may experience symptoms such as blurred vision, eye strain, and headaches from improper computer use. It can lead to an assortment of problems that will impact your ability to keep working, so some of the things that I've learned to help alleviate eye strain are follow a 2020-2020 rule, and so what that means is take a 20 second break from the screen every 20 minutes and look at something 20 feet away. What that does is it allows your eyes to have a bit of a rest and focus on something different that's at a different distance. It will really help alleviate your eyes just to take that little bit of a break. It's also important to reduce the overhead glare over your monitor so that it's a little easier on your eyes to look at, and make sure you position your monitor at least an arm's distance away and try to position it at eye level or ever so slightly lower to impact your eyes as little as possible when you have to look at a screen all day. Now as I continued on in my career I ended up becoming a freelancer and I could work from home and I loved this because it let me control my own schedule and work whatever hours I wanted to and I found that I absolutely loved working at night. It was dark and quiet and there was no interruptions but eventually that led to its own array of health problems. I developed insomnia as well as eventually an anxiety disorder from working late at night. Artificial blue light from your screen interrupts your circadian rhythm and it suppresses the hormone melatonin by up to 22% which greatly impacts your sleep. Harvard research has even linked working the night shift and exposure to blue light to several types of cancer, heart disease, obesity, diabetes, and an increased risk of depression. It's something that we all don't pay enough attention to is the fact that we're looking at a blue light emitting screen for most of our workday and that can have a huge impact on your health and your body. Some tips for dealing with the blue light is that you could get yourself some really cool blue blocker sunglasses but if these aren't your style then you can actually get screen apps which do the same thing and the whole point of these apps and these glasses are to limit the amount of blue light you're taking in each day. It's especially important at night. Now they do recommend not to look at screens for at least two or three hours before bed but I'm pretty sure everyone here is guilty of checking their Facebook right before they go to sleep so at the very least install an app. A lot of Apple products already have an app installed that dims the screen to kind of more of an orange hue at night. You can get other apps as well such as Flux but definitely try for the last few hours before you go to bed to make sure you're not exposed to blue light. It also helps to turn down the lights before bed about an hour or two before you go to sleep start dimming the lights in your home and turning off overhead lights to try to get your body to adjust to a sleep cycle and make sure that you expose yourself to lots of bright light during the day. This will help your body stay in a normal rhythm and be able to sleep when you need to. I did mention anxiety and we do have some other awesome speakers this weekend that are going to talk about mental health so I'm not going to touch on it very long but I will give you just a few tips on some of the things that helped me alleviate some of my anxiety and the number one thing is take a break from your computer get out of your house and go for just even a short walk just to break apart your work day so that you're not constantly bombarded with dings and notifications. Even meditating for five minutes can have a huge impact on calming your anxiety and your nerves and make an effort to connect in person. You know we all work in digital and we get so used to everything happening by email and Slack notifications but try to make an effort to leave the house and go out to have meetings or get together with colleagues in person and especially if you're a freelancer you need to set hard boundaries between work and your personal life. It's unrealistic to work all the time without any break from all of the different things that are happening in your workspace. So as I mentioned I've worked in digital for quite a long time and after you know 15 to 20 years of working even though I'd solved those other health problems more were still to come. I started to develop incredibly bad back pain as well as wrist pain.  I would find myself pacing around my office trying to do anything I could to get relief from it. My wrist would hurt so much that sometimes my fingers and my entire hand would go so numb I couldn't keep clicking the mouse anymore. Now these are problems that all of us are at risk of because they are caused by too much sitting and I know that sounds like a joke but sitting is probably the biggest health risk every person in this room faces because the amount of time that we spend sitting each day has a bigger impact on our health than the amount of exercise we get and it's a growing problem because on average we spend more time sitting than we spend sleeping each day. Some reach searchers have even suggested that sitting for more than six hours a day makes you 40% likelier to die within 15 years than someone who sits for less than three hours a day even if you exercise and one of the professors of medicine at the Mayo Clinic in the U.S. has even stated that sitting is more dangerous than smoking kills more people than HIV and is more treacherous than parachuting. We are literally sitting ourselves to death. And this is really important for everyone in the room because we sit in front of a computer all day and if you want to have a long career in digital or in computers then you really need to try to break up this habit. The longer you sit the more your blood stops flowing the more your organs stop processing and the greater risk you are at all types of diseases. I read one stat that said that there is a 92% increased risk of type 2 diabetes if you sit at a desk job. So just a couple of tips for how we can break up the patterns of sitting all day and that is to stand up every 30 minutes, move your body around, stretch a little bit and ideally spend about 15 minutes per hour standing. Make sure you drink a lot of water that keeps the body going and at the very least it gives you another reason to have to get up and take a break and make sure you exercise regularly. Investing in a quality office setup is also going to make a huge difference to you. Get a standing desk, get an ergonomic chair, make sure you're making your work environment as comfortable as possible so that it has the least impact on your physical health and of course you'll need to learn how to sit properly. I don't have a lot of tips to go over because I'm a bit short on time here but make sure your feet are flat on the floor, your monitor is arm length distance away and make sure that there isn't any sharp corners like the edge of your desk digging into your forearm and that will begin to make a difference for you because those who think they have not time for bodily exercise will sooner or later have to find time for illness and with that I'll leave you just a couple other resources and I think we might have time to squeeze in a question or two. I just wanted to quickly add about the health because I'm many years in this so to stand for two hours you have not just have a standing desk with a balance board there's like for 250 like like a roller board this helps you to stand for two hours then the sitting you can have 135 percent degrees not 90 if you have a horse sitting type chair there's a sully swing fit in sweden that's like really helping chair so you start your day with standing for two hours then you stay on the salad chair for four hours and then the last three hours you're sitting on the regular chair so then actually you have this is heavy load only for three hours that's how I saw it for myself that does really work and then regarding blue color if you have a led monitor not lcd you having a light coming through the white and you don't have that sunlight effect so I advise to get 60 hertz lg led monitor that does really help great thank you a couple of comments and some other things that you can get for your office to help change up your positioning is there any other questions anybody else with a question go ahead hi I was wondering if you know if the blue light apps are as effective as glasses because I've been using blue light apps for a while now and I was just wondering I'm not sure what is more effective the apps or the glasses I find the glasses a little bit uncomfortable to wear just because they're you know they're eight dollars on amazon they're not exactly like real glass lenses or if they're real they're like a hundred euro okay well yes you can buy cheap ones or you can get good quality ones I only got the cheap ones but the biggest thing is just reducing the light and trying not to use a screen right before bed yeah thank you all right I think that's all all the time that we have thank you so much Christina thank you thank you