zombie load attack, return of the leaking dead. Or at least that's what the title says, and I love the title. I'm smiling, because it's funny, but this is actually a pretty serious topic. Watch out your processor, resurrects your private browsing history and other sensitive data. And they're not lying here. This is really interesting. They got proof of concept code out there. They went through Intel, had an embargo on this, but Intel researched it, but it turns out that the bad news is, well, just as bad as it sounds. It's a pretty bad attack. This is of the same type of attack that we've seen against processors and before with the Spectre Meltdown. And then the zombie attack, and now the zombie attack return of the living dead as this one's titled. And this affects the latest Intel processors. And they have a really far beyond my scope of this video talk on exactly how cross-privilege boundary data sampling works. And it's impressive. They've done a lot of research and let's go ahead and roll the demo because why not start there and show what they're able to do. Now, this is a virtual machine running and they're running a Tor Rouser, running Tails specifically. And what this is showing you is that right here, they're typing in newyorktimes.com and they can see running their tool and they give you all the compilations so you can do your own proof of concept and they give you the source code to this tool. They show how you can pull data out of a virtual machine from the hypervisor level. Now, this would be really difficult if you don't have access to the hypervisor. So let me back up a little bit and talk about how this attack is actually occurring and just how serious of a problem it is. So first, do we know if it's being exploited in the wild? We don't know. There doesn't appear to be a lot of traces left behind but we do know and this is through their documentation and what they have on here that if you have a hypervisor running over here and you have a person who has access to set hypervisor to run this tool, the VMs within that hypervisor you could possibly be leaking data from. They have to be running in the same processor that you assign. So if we have 16 cores and I have core one assigned to a specific hypervisor and then I run this tool against core one and this does include with hyperthreading turned off which was the mitigation before for some of the other attacks, there is the ability to pull that data out like they show in the proof of concept. Where things get much more complicated is when you have a virtual machine over here and a virtual machine over here and we try to run it in this virtual machine to try to grab their data out of this virtual machine. Well, now it doesn't work as well. That is a much, much less likely to get the data because the hypervisor isn't dedicating one single core to both of these. It will be interleaving between all the cores and doing its management system and this would obviously cause problems of them nailing down exactly where the data is. So it does take some really specific knowledge like we have to have essentially like root level access to a hypervisor. Now, of course this can be run as another process on bare metal as in if I'm running it here on my laptop, not a hypervisor and we run that tool, the zombie load tool and we know where to look for memory. I could find things like for example what's running inside of a browser or pull out certain private keys. So this is a pretty serious attack and it does affect pretty much even the latest Intel processors and that's kind of the point of this is it's no longer a mitigated in the by the latest Intel have the problem solved or turn off hyperthreading have the problem solved. So let's break down and look at the matrix they have here and talk a little bit more in detail about what processors are actually affected by this. So here at the bottom it says, am I affected by this bug despite the MDS mitigations? With our new variant that has been disclosed November 14, 2018, the zombie land attack is still possible on CPUs with hardware mitigations against the MDS, e.g. recent Cascade Lake CPUs. Furthermore, we show that research paper that on some processors, the software based mitigations including necessary microcode dates will not fully prevent this attack. So as I stated, it's built into even these latest processors the Cascade Lake CPUs, even with the microcode update there currently isn't or does not appear to be a fix for this. What can be leaked? If your system is effective, our proof of concept, zombie load exploit can read data that is recently accessed or accessed in parallel on the same process recorded. So I said it has to be on the same core for them to be able to find this. So these are really important things. Are these software bugs? Well, not really. This is one of the things they break down. This is at the hardware level and that's where these attacks are occurring. So that's one of the challenges on here. And the other important thing, well how do I know if I'm affected by this is a popular question. We do not have any data on this that exploitation might not leave any traces in traditional log files. And I wanna bring that up because, you know, people say well maybe the government's had this for years. These are not likely scenarios that has been abused in a while. It's hard to say. Obviously we don't have any proof either way. But it feels like with all the dumps we've had that if this was being abused over time, maybe someone the secret would have gotten out. That's really speculative more than anything else. But, you know, it's taken a lot. I mean, these researchers have spent years focusing on a single project here to figure out and reveal this methodology. And once again, what happened is we started out by speculating that this was a possibility. The speculative evocation, the meltdown specters, as they're referred to, it expanded from there. And once they knew there was gold, they kept digging and kept digging. And that's what's happened here is they've gotten to the point where they go, okay, these are the problems we found. These are the ways that it can be exploited. And they keep getting better at exploiting them.  This is a reason to go by AMD, blah, blah, blah, blah, blah. Well, we don't know about AMD. I say we don't know. We don't know if there's flaws in AMD because they have not spent the last couple of years researching specifically AMD processors.  And it's a great idea and I'm sure AMD stock price will take a bump because of it. But we don't know until someone has taken the time to do this hardware level, really focused research, and it takes just unbelievable amounts of time. You gotta think about what goes into the research. It's not like they just tried it. They tried everything and found this. That's one of the reasons it's taken so many years to even come up with version two after the mitigations because they had to wait till the patches came out. The patches came out and then the researchers, you know, get their head into books again and they're going, all right, what happens when we do this? What happens to this? And it's, you know, tons and tons of failure until someone goes, wait a minute, I just seen data. Like I said, as well as the beginning, it takes knowing what core, what thread something's running on and running an adjacent process to it to figure out what data that stored in there and then extracting said data out. So it's not like it's easy to do. And also anyone who has access to your computer to run an application at that level that undoubtedly is pulling lots of CP resources to try to keep itself in that same thread that something spawned in, they have access to your computer. This is the least likely thing. If I have access to your computer to run an application at will, I am much more likely to do something else that's easier to get data out as opposed to the slower, less likely way of pulling it out this way. So it's more of a proof of concept, but it could be used. It's still a very real threat that does need to be addressed. But, you know, it seems like once I have root access or high levels of system privilege design your system, I'm probably gonna use another methodology. This leaves us to things like when we have to trust our software. So I would expect this problem to occur. Let's say someone does take this code and writes something. They would probably do a supply chain level of tax so they could, for example, get into your firewall based on one of the packages that gets loaded within the firewall. This would be, you know, a more likely attack factor than someone trying to get something dropped on your system. Because if you slipped in something that looked like normal code that did it, but I'm being speculative here of whether or not that would occur. And of course, because of all the supply chain style attacks we see in the software development world, they are getting better at tightening it down. At least I like to hope they are. I'm an optimist. So I believe they're getting better at watching what code goes in, vetting, auditing it, and, you know, more eyes on it. And now we have one more thing to look for. We know, because the proof of concept codes out here, what methodologies we need to look for. So if someone is doing this, well, we're gonna hopefully find it and security researchers are out there digging around to see if this is out in the wild. And to my knowledge, as of right now, in November of 2019, no one has seen this out in the wild. It is only a proof of concept that I'll leave links to here for all the details. The last piece we'll talk about is the safest work around to prevent extremely powerful attacks as running trusted and untrusted applications on different physical machines. This is interesting, but like I said, this is the only way to really mitigate this. You have to trust the software, which once again is going to, in my mind, push more and harder for open source solutions where we can audit and vet the code that was created on there to make sure these things weren't embedded on there. Because picture this being embedded into some closed source operating system and or solution that they bury this in, it hides in there and now can extract data in this very specific way. I mean, granted, yes, I know I'm being speculative, but it is a problem in the marketplace right now. We have to trust the hardware, we have to trust the software we run. And when we can't see the code and we know that the code can now break the boundaries of the hardware, this gets pretty very scary. So if this is not feasible, giving the context, disabling hyperthreading completely represents the safest mitigation. This does not, however, close the door and attacks on system calls returning pass that leak data from kernel space to user space. In case of disabling hyperthreading is not feasible for performance or other reasons, trusted and untrusted process should never be scheduled on the same physical core. This again does not mitigate the attack scenarios because adversary processes could still leak data from super-ordinated kernel or hypervisor. For more detailed information on mitigation vectors, please consult the ZamiLand research paper. And I'll leave links to all this so you can do your own further reading. And wow, like I said, they dive deep in this. This took some really, really clever engineering and really challenging designs that they had to go through and figure out what does or doesn't happen to make this attack occur. So like I said, I'll leave all this. It's definitely serious. There's no mitigation for it. So you can decide if you just want to turn off the computer permanently and go live out in the cabin or push on and hopefully the problems will get solved and smarter people than the ones that even did this will then come up with mitigations against it and et cetera, et cetera. And we will progress on, or maybe there's no flaws in AMD. I'm waiting for the security researchers to really dive deep into that. So as I stated, that may or may not be a solution, but fun times either way, it's one more challenge and one more solution to strive for to solve. Thanks. And thank you for making it to the end of the video. If you liked this video, please give it a thumbs up. If you'd like to see more content from the channel, hit the subscribe button and hit the bell icon. If you like YouTube to notify you when new videos come out. If you'd like to hire us, head over to laurancesystems.com, fill out our contact page and let us know what we can help you with and what projects you'd like us to work together on. If you want to carry on the discussion, head over to forums.laurancesystems.com where we can carry on the discussion about this video, other videos or other tech topics in general, even suggestions for new videos that are accepted right there on our forums, which are free. 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Welcome. This is your host, Craig Thomas, on Much More on Medicine, part of Think Tech Hawaii's live stream series, assisted by our engineers Rich and Ray. And joining me today are my colleagues Diana Felton and Jeff Nance, who both are treating patients at the Hyperbaric Treatment Center. Welcome. Thank you. It's great to have you here. It's exciting times because the chamber's reopened. It's meeting people who have been dining and had an event. And I'm excited about it. So I'm glad you could share. I thought we'd start by setting sort of the framework and the sort of underlying theme of our talks over the spring have been what makes up the pieces of our health care system? What conditions need early treatment and early recognition and also how do all the pieces fit together? So since this is an important piece for scuba divers particularly, but also some other poisonings and things, Diana's a toxicologist, so she may talk a little bit about those items also. I thought it was important to share with the community that the University of Hawaii has sort of relaunched the center and it's great news for all of us because as we'll discuss, you need early recognition of symptoms and early consultation and if treatment's appropriate, early treatment. And you definitely don't want to be flying to San Diego, for example, to get that. So Jeff and Diana, let's talk a little bit about what are we treating? Why do, what's the history of gas bubble disease from compressed air? Because it isn't always just divers. It could be, for example, construction workers working underwater, things like that. So who wants to go first? I'll start. Perfect. The initial recognition of decompression type illnesses was originally noted when bridge workers were being submerged into deep, to deep underwater environments to build bridges. I believe the Brooklyn Bridge was when they first found the first cases and they found that these patients or people felt fine when they were working and then when they'd come up, they started developing some really unclear symptoms and some of it was pain related and they felt that they were bent over walking funny and so they gave it the name the bends. And that's how it started with the recognition of decompression illness. Exactly. And it turned out as time went on and actually the early, the experiments that elaborated this were many years ago. You may know the dates, Jeff, I don't, but it was, I think close to 100 years ago. It was, yeah, it was over 100 years ago, well over 100 years ago. And they established that what was happening was the compressed air, and you're absolutely right, it was working deep under the surface of the water, which required compressed air to keep the water out. It was the compressed air dissolving in the people's bloodstream that then made bubbles when they came back up. So, Jeff, maybe you could describe the basic event of how how they discovered this and started a plan for how to both prevent it and treat it and give us some history of the Hyperbaric Treatment Center in Hawaii. As far as the case on workers, you're referring to the case on workers, yeah, well, the symptoms were obvious, but it was very mysterious for a long time. And the first person to come up with really a treatment protocol would have been Haldane, who was commissioned by the Royal Navy, and he came up with the first tables for decompressing divers, essentially. And it's still, Haldane in theory is still used in, you know, in tables. It was impressive work because he figured it out and developed an effective strategy. So, you know, a long time ago. Yes, it was 1906, I believe. That is a long time ago. So, and the people at risk for this are people breathing compressed air and under pressure themselves. So, mostly that scuba divers, certainly in Hawaii, it's almost always scuba divers. So, it was recognized relatively early that we had the need. And so, why don't you tell us a little bit about the genesis of the Hyperbaric Treatment Center, where it started, and get us through the status. The Navy used to treat the civilians, but there was enough dive cases prior to, like, 1980 that at the late 70s, the Navy said, we can't keep treating civilians. They were having to interrupt their training, all of their training scheduled to treat civilian divers. So, at that point, Frank Farm, who's one of our founding entities and some other folks, created the first Hyperbaric Facility, which was at the Kakaaka Facility. And they were busy enough that they got the funding to create the facility where we are now. So, in that real nutshell, that's where it came from. So, this facility has been active since 1994. August of 1994, I believe, was the first, they treated the first dive case. And you're actually a tenant in the Kuwakini Medical Center. That is correct, yes. We're part of the School of Medicine. Right. And honestly, I've been there ever since. And there was a little reorganization last fall. And part of the objective of this show is to make sure everybody knows that the state and university have sort of joined forces to sort of reinvigorate the chamber. And it's, I think, treated a couple dive victims in the last week. So, it's an exciting time. And our chamber is pretty unique, Greg. It is available 24 hours a day, seven days a week, 365 days a year, which is not very common in this country. We also are what's called a multi-place chamber, which means that we're able to treat multiple patients at the same time. And we have actually two main chambers so we can run them both separately with different timings and patterns at the same time. So, it's a large facility. And there are, we are the only center in the state that has the capability to take a patient in with an attendant with them to be able to treat diving emergencies and also the only one that's available 24 hours a day. And in addition, this chamber has the capability of a physician, perhaps, or some other worker entering the chamber while it's pressurized. It's an airlock system. And doing some monitoring and medical intervention while in the chamber, which is sometimes essential. Yes. Maybe the two of us, two of you could talk us through what it's like. You want me to start? Sure, you can. Well, there's a lot of analogies people use, but it is fairly spacious, our chamber.  You can sit, lay down, we can put a gurney in if need be, if the patient's, you know, requires, we can put on a gurney. And we've actually had patients with as many as three staff attending to them in there. So, it is quite sizable. And during the treatment, the air within the pressure is similar to room air. It's compressed and pressurized to a chosen depth. And there's different depths that are chosen depending on the problem. And, but there are periods of when the treatment requires people to breathe 100 percent oxygen. Yes. So, at that time, they have a plastic hood placed over their head and they, and a hundred percent oxygen is piped into the hood alone. Yes. So, they breathe that oxygen usually in a period of 20 to 30 minutes and then a period of five to 10 minutes off the oxygen, then back on and it rotates back and forth to give them, you know, as much oxygen as we can safely provide them at the pressurized depth. Yeah. Which is a really interesting process because, and just for the purposes of discussion, I think that you generally go to an equivalent depth of on the order of 60 feet or thereabouts. 60 feet of seawater. Yeah. That's close to two additional atmospheres of pressure, which is definitely noticeable.  But just to touch briefly on the oxygen thing, too little oxygen is obviously bad. And too much. And oxygen is a gas. So, how much you're getting is determined by the pressure as well as the percent in the, what you're breathing. Too much is also bad. And that's why the process you described Diana is employed. Hundred percent to try to keep the tissues perfused optimally, but a little time off to let it wash out.  I think it's like 700 pound door. The 700 pound door shuts gently behind you and gets, and it does, it fits perfectly and gets dog shut. Well, we go through a checklist. Yep. Essentially make sure everybody's good to go to start. And then they begin, the operator on the outside begins compressing the chamber is pretty much as fast as the patient can equalize. So for equalize talk about that equalizing the ears and sinuses. Yes. So the divers would be familiar with this process, but the divers in the audience but yeah, exactly. So it's like, you know, as you're going up in a plane or coming down in a plane, your ears pop. If your sinus may get a little squeeze and it's this is the same thing. Yeah, just a little bit more abrupt. What does it feel like? Well, the temperature increases because we're pushing all those molecules together. And we have the capacity when they when Frank set up this chamber, he went all in and we do have the capacity to heat and cool the chamber. But you can't completely overcome the laws of physics. So it does get warm in there. But it cools off very rapidly. And it's quite comfortable for the divers. It's the biggest difference is there's no visual reference in your change of death. Right. So that's the hardest thing for them to get used to.  Yeah, you're you. Yeah. What would you like to add, Diana?  You do. And I was struck. So, you know, when you learn physics in high school, TV equals NRT, that's the formula. And you're like, Oh, ends the amount of gases there. R is a constant. So that means that the only variable on the right side of the equal sign is temperature. And I knew that. I had never experienced it. And it's striking. It gets warm, even though the cooling, I mean, not terribly warm, but noticeably warm for sure. I was also struck by some other things. You do have to clear your ears a bunch. But that's okay. I expected that. voices sound different. Sounds are transmitted differently. It's because the air is more dense. We have at a inflated glove, it's shrink, the balloon shrink, you know, it's, it's fascinating. And it's, it's sort of an experience of the physical world in an unusual way. I think it's really cool. Yeah. So, coming back up. And a lot of ways coming back up is going to be the reverse. It's going to cool down pretty abruptly as you come up from pressure. Do feel a similar popping in your ears. And that sort of the noises continue. It is quite noisy. It's a large piece of machinery doing a lot of dramatic things. So you have a lot of machinery type noise. And the sound is conducted more readily than normal. So we're gonna take a little break. And after the break, we're gonna talk about specifics of the various gas bubble treatments we do. So again, this is Greg Thomas much more on medicine with guests, Diana Felton and Jeff Nance from the Hyperbaric Treatment Center. And we'll be back in a minute. This is Think Tech Hawaii, raising public awareness. Freedom. Is it a feeling? Is it a place? Is it an idea? At DiveHeart, we believe freedom is all of these and more regardless of your ability. DiveHeart wants to help you escape the bonds of this world and defy gravity. Since 2001 DiveHeart has helped children, adults and veterans of all abilities, go where they have never gone before. DiveHeart has helped them transition to their new normal. Search DiveHeart dot org and share our mission with others. And in the process help people of all abilities, imagine the possibilities in their lives. I'm Ethan Allen, host of likeable science on Think Tech Hawaii. Every Friday afternoon at 2pm, I hope you'll join me for likeable science. We'll dig into science, dig into the meat of science, dig into the joy and delight of science. We'll discover why science is indeed fun, why science is interesting, why people should care about science and care about the research that's being done out there. It's all great. It's all entertaining. It's all educational. So I hope to join me for likeable science. Welcome back. This is Craig Thomas, your host on much more on medicine with guest Diana Felton and Jeff Nance from the Hyperbaric Treatment Center. Nice to see you again. Just before the break, we were talking about sort of the history and the general circumstances and what it's like to be in the dive chamber. Now we're going to talk about the physics, my favorite. Honestly, this is pretty straightforward. And Diana, maybe you could talk about the relationship of pressure and volume and why this all works. Or think the key thing for understanding the processes that happen when people get decompression sickness or the bends or other dive emergencies has a lot to do with what we call the bubble theory, which is bubbles of gas building up in the body. And the key to understanding that is that pressure and volume or size of the bubbles is directly inversely proportionate, meaning that when the pressure goes up, the size of the volume goes down, the size of the bubbles goes down. And vice versa, when the pressure goes down, the size of the bubbles goes up. So as you go underwater or down in the decompression chamber, the pressure is going up. And so that means the volume is going down and the bubbles are getting smaller. And the same thing happens on ascent. So when you come up from scuba diving or you come up in the decompression chamber, the pressure is decreasing back to the normal atmosphere. And the size of the bubbles is getting bigger.  And if enough builds up, and then as you when you come up and they get bigger, if they're stuck out in the tissues, that's when you start to run into problem. Got it. And the reason why the treatment works so well is that we go back down to the pressure and make those bubbles back down to small and help them come out of the tissue. Perfect. That's a nice explanation. And I was thinking about potential real world example, which I'm going to try next time I go on a plane. I would suggest we bring a little balloon, blow it up and see how big it is when we're cruising elevation. It should be, I would think about a quarter less size. I don't recommend the opposite, which is you could blow up the balloon up in the air. And then as you land it would pop. So let's not do that. But that's sort of the bubble thing. So, Jeff, anything you want to add to that? Or maybe we'll talk about a pretty good summary of that. Yeah, I thought she did well. Yeah. So thinking about this a little more though, it seems like you could have two different kinds of air problems. You could have bubbles in the bloodstream or joints or wherever they end up. But you could also have expanding air in other parts of the body. And I'm thinking of the inner or the middle ear, the sinuses, but probably more importantly for this discussion in the chest.  And as it turns out, there are two different kinds of expanding air problems. So one is related to those. So let's start with that kind of air problem. So that we refer to as a gas embolism or sometimes called arterial gas embolism or AGE. And gas embolism is exactly that. It occurs when the air in the small parts of the lungs, the alveoli expands and ruptures. And that air is then released into the bloodstream. And air in the bloodstream is never good. Not good. And those bubbles can travel. And most concerningly, they can travel to the brain. And they can cause obstruction of the blood flow, gets lodged in the blood vessels of the brain, cause obstruction of the blood flow. And then basically the parts of the brain cannot continue to work. So you end up with problems that are very similar to strokes in some ways, paralysis, difficulty speaking, in severe cases unconsciousness. And this is a major cause of divers coming to the surface on a scent and be coming unconscious, right, upon arriving at the surface. Right. And to be clear, we're talking about scuba divers here. Correct. Yeah, so interestingly, a few weeks ago, Tom Forney hosted a discussion about the early recognition and treatment of strokes, which it causes all about finding the stroke and figuring out a way to minimize or remove the clot. Well, this is sort of the same thing, which is, ooh, it's not a clot, it's a bubble, but then that effect is the same. Whatever is downstream of it, didn't get in blood. So again, it's early recognition, early treatment to make the bubble small and let the blood get through. Exactly. One minor difference is that, you know, stroke with a blood clot, you usually have one blood clot in gas embolism from rapid ascent from diving. You can often have multiple bubbles in the brain. So the picture is not always as clear as it may be from a blood clot type stroke, but it is many of the similar type symptoms. Yes. And so what that means is, like everything in medicine, it seems, history is key. So if I'm hearing you correctly, these kinds of symptoms should be present almost immediately on surfacing. Yes. Maybe even before you surface. Exactly. And so if we get a history like that, then we kind of have a good idea of where we should be looking. And it does raise a problem as well in that many of these people also run into problems with drowning and near drowning as a complication, because if you're ascending to the surface and you become unconscious before you make it, you're going to aspirate some seawater. And if you're unconscious at the surface, you may run into trouble as well. So again, very complicated, can sometimes be a complicated picture. Nothing good happens if you become unconscious underwater. I think it's safe to say. So that was a nice description.  The main number one thing is don't hold your breath, particularly on ascent. So continued regular breathing, slow ascent, is the number one way. Diving with a buddy is useful as well to have someone available if you were to become unconscious. But the number one thing is slow ascent with continued regular breathing. Yep. I think that's true of when I learned a scuba. There were a whole bunch of rules. I'm kind of a simple guy. So I came up with these ones. Breathe normally. Don't go too deep. We're going to talk about that in a minute. Don't come up fast and don't get lost. And honestly, I think that almost all scuba-related events fit in some of those parameters. So let's talk about the other kind, the bends, the one those bridge workers had. And I'm going to preface it by saying we learned a lot years ago about the how deep you can go and how you should treat them. But what we've also learned is that human physiology is variable. Things are unpredictable. And I'm going to have you, Jeff, tell me how they developed the dive tables in the first place, because I think it's a sobering experience. Well, yeah, it was the Navy used human subjects, but Haldane used goats. So yeah, the number of different animals, people and animals have given a lot for what we know now. And to be specific, what the Navy did was they bent people. Oh look, if you're down at 90 feet for more than, I don't remember what the number is, more than 30 minutes, and you come up, you're going to have the bends, or at least a 50-50 chance, I think it is that you'll have the bends. That's how the tables were developed. I think it's astonishing they did that. But it also, the 50-50 thing matters, because it means that you can, you may not get bent if you exceed the limits of your computer or the dive tables, but it also means that you may get bent with following the tables and or the computer. The advent of dive computers incidentally didn't change anything. Yes. Still people get bent, and about half of all people who get bent were within the parameters. So much more importantly is early recognition of symptoms and seek attention so it can be ascertained. Let's talk about the bends now, how you treat it. So generally symptoms of the bends are going to come on fairly quickly after a scent from a dive. Most people notice some symptoms within six hours and almost all within the first 24 hours. So what kinds of symptoms? So the main things people feel are joint pain is usually is the most common. Some people get itching and a rash. Which is of course an example of interrupted blood flow to the skin in the little tiny vessels. Peristegias meaning numbness and tingling to the fingers, the toes, and it can be more severe than that. People can have paralysis, they can have difficulty walking, and in very severe cases you can have effects on the respiratory, cardiorespiratory system. So difficulty with your heart and your lungs breathing chest pain. Those are pretty unusual symptoms but can occur in severe cases. So it sounds a little bit like in strokes that the they could present with a variety of symptoms and it's wise if you've been scuba diving to if you have something strange a little balance trouble or oh I don't know numbness or tingling or this weird itching or more serious symptoms. Seek help because the symptoms can progress and treatment works. No point seeking help if there's no treatment. There's a treatment. Let's talk about the treatment. So the treatment is going to be repressurizing what we call crushing the bubbles, meaning making those bubbles small again and helping encourage the bubbles to come out of the areas where they are causing the problems, the joints, the blood vessels, the tissues, and in addition adding 100% oxygen really helps perfuse the tissues that aren't getting adequate oxygen. So the combination really helps treat this and it's usually a treatment of about five hours in the chamber at a depth of about 60 feet with slowly coming up slowly so allowing the time for the bubbles to come out of the tissues into the bloodstream and be breathed the air to be breathed out and generally people do quite well with the first treatment but most people require a second treatment the next day possibly even a third or a fourth depending on their symptoms and how they feel. Perfect and as most divers know the initial treatment the first aid treatment in essence is 100% oxygen and the other thing is what the real issue here is the difference in the pressure where you are diving and in the air you're breathing so sea level it's all from the water depth but if you were to get in a plane or even drive over the saddle road that difference is much larger let alone if you were to scuba dive up on the Monacao which has happened and did result in the bends so that's an important concept to remember let's talk a little bit any other comments about treatment of the bends treatment or anything about the bends at all we we have the capacity to treat much deeper than 60 feet as well and so we do have some some very deep tables as deep as 280 feet which were rarely used but we do have that capacity. Well and in Hawaii there are people diving very deep I know and there's also some other other technologies out different gas mixtures or even rebreaters so that capability could be valuable so I guess before we leave the bends I would just like to say there may be some stigma attached by divers uh thinking oh I must have done something wrong that's why I've got this sore shoulder but I'm not going to go see anybody because you know I screwed up no uh first of all we in medicine we treat people regardless of how they came to need it but secondly don't forget about half the time you were within your tables or you were following the computer so if you have weird symptoms after scuba diving get on oxygen get a medical evaluation and if need be the hyperbaric chamber will treat you so Diana I'm going to switch gears here you're a toxicologist let's talk about uh some toxic toxicologic uh interventions the chamber can perform yeah so one of the other uses of the hyperbaric oxygen treatment is to treat carbon monoxide poisoning tell me about carbon monoxide poisoning well carbon monoxide poisoning is when you breathe too much carbon monoxide and it replaces oxygen on your hemoglobin and prevents you from getting adequate oxygen to your tissues so the most common ways people get poisoned from carbon monoxide are um using generators inside uh breathing car exhaust in an enclosed area those are the main ways we see it got it we see it yeah and carbon monoxide has a tremendous affinity for hemoglobin and the idea is if you can get lots of oxygen pressure is a way to do that uh you can minimize the effects and just like with diving the first treatment is 100% oxygen but then pressurized is better well listen i'd like to thank both of you today it's been fun and i hope that people are getting an awareness of this tremendous asset to the community and we can serve our local and tourist divers so i appreciate you having us yeah again this is craig thomas i'm much more on medicine and we had guests today from the hyperbaric treatment center thanks till next time


If you have your Bible, let's go with me to 2 Chronicles chapter 20, and I'm going to read one verse, verse 12, but that whole chapter, and the chapter preceding that is where the story that I'm going to share with you today and draw some points, and I believe the Lord is gonna build our faith today in this place. 2 Chronicles 20 verse 12, O our God, will you not judge them? For we do not have power against this great multitude that is coming against us. Nor do we know what to do, but our eyes are upon you. I wanna speak today a message about marching into your miracle. What do you do when you don't know what to do? This is about a Jewish king. This happened in Israel. This is not a fairytale. It's a real story of happened to a king that Israel had, his name was Jehoshaphat. He was a mighty king. This was not a weak king, but when the problem came against him, a big problem of three nations coming together against him, he assembled together with God's people and he started to pray. And this prayer, this part of the prayer that I have used as a reference personally in my life, anytime I am in the place where I just don't know what to do. I just don't know which way to take. And he prayed this prayer. He says, Lord, this multitude is too big for us. Our power is too small. And we don't know what to do.  We're uneducated. We don't have military cabinet. We do, but the problem we're facing right now, we are ill-equipped to face. We don't know what to do. I wanna share with you four things that you must do when you don't know what to do. Number one, when the enemy attacks, assemble with your family. Somebody say assemble. Second Chronicles 20 and verse four, so Judah gathered together to ask help from the Lord and from all the cities of Judah, they came to seek the Lord. If you read the next verse, it says, then Jehoshaphat stood in the assembly, somebody say assembly, assembly of Judah and Jerusalem in the house of the Lord before the new court. When Moabites, Ammonites and Edomites are coming against you, the first thing you must do is what Jehoshaphat did. Yes, he said, I don't know what to do, but he did something. He assembled. He didn't assemble with his military commanders. He assembled with a family of Jewish people. Assemble. That means when you don't know what to do, go to church. When you don't know what to do, go to your small group. When you don't know what to do, go to a prayer meeting. Jehoshaphat, twice we see, gathered together, assembled together. Earlier this year, I preached a message, assemble required, what I presented a chair, disassembled in the box, and I said, this chair is useless if it's not assembled. You don't sit on the box, you sit on the chair, but that chair has to be put together. Each one of us are members of Jesus, but we're not the body individually, we are the body collectively. That's why as Christians, we cannot go around and say things like, I know they're popular, especially during COVID days, like I am the church. The word church means ecclesia, it means an assembly. You are not the assembly, we are the assembly. You have to understand, as a Christian, as strong as you are in Jesus, when hard times come against you, you are like a snowflake. Not a, yes, feeble, weak. But you know one thing about snowflakes, and I usually diss on snowflakes, but today I'm gonna give them some credit.  You put them weak, feeble, melt under the sun, little thingies together, and they stop traffic. You put them together, and they are forced to be reckoned with. Big, strong people slide and fall. Why?  Do what Jehazaphat did, get together, assemble, get yourself another brother and another sister. And you realize you're not the only one that's facing some edomites and ammonites and some other aides. And when we group together, the Bible says where two or three are gathered in my name, God begins to come in, and no weapon formed against you can prosper. Greater is he that is in you than the one that's in the world. When you don't know what to do, assemble together. When you see a predator attacking a prey, and you've seen probably enough of movies and videos online, they usually seek to isolate the prey from the herd. Your first instinct when you face a problem bigger than you is to hide instead of assemble. The enemy will whisper to you and say, nobody understands what you're going through. You know, Pastor Vlad just had a baby and you're going through this, everybody's rejoicing, nobody cares about your weeping situation. But my friend, our life is more than our Instagram post. We all have battles, we're fighting. And that's why when you join a small group, you realize our life is not just victories, sometimes it has challenges. And there is strength in unity. 148 studies involving 308,849 participants between 1980 and 2014, investigators concluded that social isolation was roughly equivalent to the negative effects of smoking one pack of cigarettes per day. Online today caused us to have thousands of friends virtually and zero friends personally. Since the rise of internet and social media, most of us have more followers, but less friends. Most of us talk to people in other nations and no longer talk to our own family. And that has given the rise of a smaller church attendance is while we became isolated, we also became an easy prey for Ammonites, Philistines.  And this is the generation that has least mental good health. Why? Because isolation, according to these studies, is equivalent to smoking. On your health, another study that was done, Claire Young from the National Academy of Sciences examined social relationships and psychological markers across two decades of more than 14,000 participants. Her findings were that socially isolated individuals have increased blood pressure, body mass index, heart disease, cancer, waste circumference, and inflammation when compared to individuals who were socially connected. So we're not only talking about our emotional state, even on your physical state, these researches found, you know, all they found is what God said in the first book of the Bible. It is not good for men to be alone. When you're under an assault, you will be tempted to run. You will be tempted to say, I can't join a small group this week. Why I just fell into this sin. I feel guilty. I'm just gonna bench watch and watch just Netflix. But that is the enemy wanting to isolate you because he knows if you come to that group against your desires and guilt and shame, you'll come out different. Somebody will have a prophetic word. Somebody will pray for you. Somebody will encourage you. Somebody just being there sometimes. Same thing happens on Sunday morning. The enemy will say, well, you've done bad. Look, you're not feeling good. You're under attack. Your family is not doing good. Your health is not doing good. Just stay home. But Jehazaphat, when he didn't know what to do, he assembled together. Come on, somebody. We gotta assemble together. In Hebrews chapter 10, it says, verse 25, not forsaking the assembly of ourselves together as is the matter of some, but exhorting one another. And so much the more as you see the day approaching. I want you to write down the second thing that we must do when we don't know what to do. Prayer should be our first response, not our last resort. The Bible says Jehazaphat gathers together with his people. Again, let me remind you, this was not a military strategic meeting. This was a prayer meeting because the scripture tells us Jehazaphat, he was not an intercessor. He was a king. Jehazaphat did not have the keys to church to open the church at five o'clock, like Jose is, and open the church and pray. Jehazaphat was a military commander, but he gathers people together and he says, I don't know what to do, but I know how to pray. I don't know if I should move to that city or not, but I know how to get on my knees and ask God for help. I don't know if I should marry this person or walk away from this relationship, but I know how to pray. I don't know if I should take this offer or not, but I know how to pray. I don't know what to do with this sickness that is advancing in my body, but I also know how to pray. You might not know what to do, but if you know how to pray, God will find the way. How do you pray? It's not that hard. Four things Jehazaphat did in his prayer. He praised God for his power. He praised God for his gifts. He complained about his invaders and he asked for help. When you don't know what to do, learn the power of short prayers. Some people think their prayers have to be sophisticated. If you can be sophisticated with God, God can understand PhD students as well. If you can be Shakespeare's with God, knock yourself out. But if you're one of those people you're like, I don't know how to put those two words together, you praise God for his power. That means prayer focuses my attention from my problem to his power. Even though I am down, God is still on his throne. And Jehazaphat didn't know what to do. He said, God, you're still a great God.   That's why I'm calling you.   Take a moment and acknowledge God's power. And then he acknowledged God's gifts. He says, God, you gave us this land. It was a gift from you. Take a moment and acknowledge what you have instead of what you don't have. Take a moment and acknowledge a little bit of health that you have instead of just start praying for the ones that you don't have. We must remain grateful and we can't be grateful if we don't thank God for what we have. And then he complains. Complaining is good in prayer. After you worship. It's bad when you start with complaining. But if you start with worship, you start with praise and then you end up a little bit complaining. And he said, he was honest. He said, Lord, that's not fair. These nations came attack us. We didn't mean them harm. We didn't do anything wrong. Lord, that's not right. They're paying us for something we didn't do. God, that is not fair. He's not blaming God. He's blaming them. Sometimes it's okay to get a little bit emotional. You're not a little drama in prayer. Sometimes it's okay to let the tears roll and say, God, that's just not fair. I'm hurt. This is not right. Why is this happening to me? Read Book of Job. God is not intimidated with your grieving. God included one book in the Bible called Lamentation. Meaning it's okay to lament. But when you only lament, but you don't praise God for who he is, you might find yourself in bitterness. But if you start with some praise and say, God, I'm down, you are up. God, things look bad, but there's still a few things that are good in my life. And I thank you for the few good things in my life.  Man, it's been hard. It's been always like this. I don't know what's happening to me. Why is this happening to me? Again and again and again. What am I gonna do? I don't know. And then you gotta finish on this. Can you help me? Don't finish with whining. You don't want the situation to be like that. We need help. Prayer is not to tell God we have a problem. God knows that. Prayer is to invite God into our problem so that his power can show up and he can change things around. And Jehoshaphat says, you are great. I thank you for the land you've given us. That's the fear. How these people are treating us and God, could you help us? We look to you. Successful prayer changes your focus before it changes your circumstances. How do you know if you prayed successfully? If you walk out and your focus is different. Not your situation is different yet. Jehoshaphat said this, you're great. You've given us this land. God help us. And then he says this. We don't know what to do.  I started this prayer having my eyes on these edomites, on these ammonites, on these otherites. I started with them. But when I got into prayer, I started to focus on God. I focused on my situation. I asked him for help.  I don't know what to do. I don't know where to go, but I know where to look. And I'm looking to you. And prayer started rough. It was turbulent. It was like a roller coaster. My emotions were over the place, but God's peace came in and he stabilized me before my circumstances changed. My heart became stable. That's why the Bible says in Philippians chapter four verse six, be anxious for nothing, but in everything by prayer and supplication with thanksgiving. So God says, I want you to also be thankful. Let your requests be known to God. And then he says this, and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Before God releases his power, he releases his peace. And you walk out of that prayer. Your life is the same. Your heart is not. It used to be troubled. And now you know, the king of the universe has heard your case and he's working on it. There is this assurance, this peace that comes. I don't know how, I don't know when, but I know who. And I'm looking to him.  I don't know how God will change my spouse. I don't know how God will provide for me. But I know a God who can. And I look to him, and he will. That's the successful prayer.  It's when you get something in your heart that shifted and you walk out. And usually within 24 hours to 72 hours, you notice a change in the circumstances as well. Number three. God gives his promise before he brings his provision. Jehazaphat prayed, and the Bible says this, then the spirit of the Lord came on Jehazil, the son of Zechariah, the son of Baniah, the son of Jalil, the son of Matthew. Man, how many generations does this go to? And a Levite of the sons of Asaph in the midst of the assembly. I want you to notice this. God's answer comes by a word before it comes by God's works. What many people miss about God is they think if I ask God for help, he right away comes and changes my circumstances. It's not always how God works. Sometimes when you ask God for help, he comes and gives you a word. That's God already moving in your life. But because we're such a big addicts for no, everything needs to change around me. But see, God's word is like a check that God gives you. Now if I come and I give you a check, do you thank me when you cash the check or when you get the check? Now if you know that I have the money in my bank account and I don't make fraudulent checks and I give you a check and say, I just wanna bless you. Now I didn't give you the money, I gave you a check. You don't wait to cash the check to thank me. You take the check, put a smile on it and say, why would you wanna do that? Did I deserve to thank you so much before you even cash the check? Why? Because that check is already me blessing you.  It is God already working on your behalf. The sickness is still in the body. The financial problem is still there. The family crisis is still there. But God's word gets quickened. That prophetic word gets quickened and it's as sure as done. We had a situation one time when me and my wife decided to bless this couple from our church with the car. They just had a car accident and they lost their car and we had this nice car, Toyota Camry. It was like the first car that I bought out of a dealer because, you know, from Slavic, we buy used cars and so we used, not just used cars but junkyard cars, fix them and then sell them. And so this particular car, I bought them out of the dealership, brand new car. I've already used it for like five years, nice car. I took pride in this car. And on Saturday, it was the day before Sunday, the Lord put on both of our hearts to bless this couple in our church with this car.  So my tires wore out and then my bumper had a lot of bugs. So we meet with this couple on Sunday after church and we say, hey, I just wanted to bless you guys with a car. So they broke down, they started crying. They said, really? We only had one car. So they're like, so which car? We're like, well, the one that we have, they're like, well, that's your only car and that's a nice one. I'm like, yeah, I know. And they just said, thank you so much. I said, but I can't give you the car yet because I wanna change my tires, change the oil and change the bumper.  You can change the engine too while you're at it. They left the house with the car and without a car. They left the house, stopped shopping for the car. They called their family members and they said, we got a car. And the family members says, where? Well, it's kinda complicated, but we got it. So where is it at? It's not like here yet, but it's like right here. Do you see what I'm saying? Now I could have lied. I could have changed my mind, but see, they trusted their friend that they knew that this promise wasn't me throwing words to make them excited. This was me working already to word their good, not by giving the car, but by giving a promise. And then I went working on the car that they're supposed to get. See, when God gives you a promise, sometimes then he goes behind the scenes and starts working on the miracle behind the scenes. Or he works on you behind the scenes. But God's promise, God's word, the Bible says does not return void to God. God's word is like a sword. God's word is like oil. God's word is like a hammer. God's word is like rain. God's word is like seed. It does have power sharper than any do at sword, piercing through the divisions of soul and spirit, bone and marrow. My friend, God with his word said, let there be light and light was there. What we usually think is that God works with his hands first, but God works first with his word. God said, let there be light. Four days later came the sun. The world I live in, you cannot get the light without the sun. God is opposite. First is the light and the sun. The world I live in, you don't become a father until you have children. God makes Abraham a father and then he gives him children. The world I live in, you don't become righteous until you do right things. God's world is he makes you righteous so you can do right things. I wanna tell you something God does at the opposite. He starts with his word. He creates something here. That's why the Bible says the faith is the assurance of things. Hope for faith is the substance of things. Hope for and the assurance of things unseen. God releases his word and Jehoshaphat is there praying to God, seeking God.  Tomorrow, go out, stand and you will see the salvation. Jehoshaphat says, yeah, God is moving. Everything's gonna be okay. We're gonna win. Why? Because prayer is the response to a problem. Praise is the response to a promise. This couple that I gave this promise to, they didn't thank me when they got the keys. They thanked me when they got the promise. And they left rejoicing. No, they didn't have a car. Their life was still the same. But everything changed. Why? Because a person they trust gave him a word. A month and a half later, on Friday night prayer, I handed the keys. And now they received that, which they received a month and a half before. See, when God sends his word, he's not bluffing. He's not exaggerating. He's not throwing words on the wind. When he says, I'm with you, I'll never leave you. No weapon formed against you shall prosper. When he says, I'm the Lord who heals you. When he says, by my stripes you were healed. I bore your transgressions. I bore your iniquities. When he says, you are new creation and all things have passed away, he did include your all things as well. When the Lord says that you can do all things through him who strengthens you, greater is he that is in you than the one that's in the world, God was not exaggerating. He wasn't filling up the book with empty words. His words have power. All of his words are God's breath. You can bank on it. We pray and God answers. But he doesn't answer first with the miracle. He answers first with the message. He doesn't answer first with the power demonstration, with the promise. He gives you a promise. When I was a kid, just a teenager at 16, God gave me a promise, a vision at 16 on the parking lot of Winkle. The one day our church will be a church that will impact nations. He didn't bring that. He just brought the promise. And I believed it. I don't know if I didn't have experience, but I believed it. And I started to learn to believe, I didn't see the promise for a long time, but that's not what matters. What matters is God is faithful. And during the process, he develops the person he gives the promise to. Some God is working on someone. Sometimes it's on your miracle or sometimes it's on you. He's working when he gives you the promise between the fulfillment, the provision and the promise is a process of God developing you. And that's exactly what happened to Jehoshaphat.  You're not gonna get destroyed by these enemies. I know you're smaller than you think. I am with you and you don't have to fight this battle. Last thing, you have to show up. You don't have to fight, but you have to show up. Miracles are God's job. Marching is ours. Second Chronicles chapter 20, 16 and 17. I'm gonna read, not the full verses. I'm just gonna skip a few parts of it. Tomorrow, somebody say tomorrow. So today we pray, tomorrow we slay. Today we meet, tomorrow we march. It's important that today's faith has tomorrow's steps. Because if all we do is simply pray, but we don't slay, meaning we don't do something out of our faith, we might find ourselves in the place of expecting a miracle, because miracle doesn't show up where you pray. It shows up when you act with God. It shows up because you pray, because God is good, but doesn't always show up in the prayer meeting. It shows up in the marketplace. It shows up in the meeting. It shows up in the march. The Bible says this tomorrow, go down against them. You will not need to fight in this battle. Lord, since I'm not gonna fight, can I not go? Can you just go by yourself? I'm kinda scared of those people. Plus, just in case you don't show up and they attack me, it's gonna be safer for me not to go. Just for my personal safety, Lord, can I just not go tomorrow? But I want you to notice what God says. Tomorrow, go down against them. You will not need to fight this battle. Tomorrow, go out against them for the Lord is with you. I don't get it, God. So I don't need to fight, but I need to show up. I don't need to fight, but I can't stay in the prayer meeting. I have to step out and take some steps of faith. What would you do if you know God is with you? Do those things. When you don't know what to do, you pray about it. You get in God's word. And guess what you do next? You have to do what you would do if you knew God is with you. Why?  You have to apply for that job. You have to go to that meeting. Sometimes you have to take those steps. You have to take those steps. You can't just stay in that place and say, I'm just gonna pray and God will fight. God says, I will fight, but you have to walk. But Lord, it's kind of scary. God says, I got you. I am with you and you are going to win. Keep on walking with me. Jesus tells the lepers, he says, go and show yourself to the priests. Why would we want to do that? The people who show up to the priests are people with the testimony. We are sick. And the Bible says, as they went, they got healed. The scripture says about Abraham that the Lord says, move out of the earth, caldeans and go to a land I will show you. And in Hebrews 11, it says this, and Abraham obeyed God by faith, went not knowing where he was going. How's that for a five-year plan? What is your five-year plan? God told me to go where he didn't specify. So where are you gonna go? I don't know, but I'm gonna go. And if I take the wrong turn, he'll show if I'm wrong. And the scripture says, now I'm not saying every step of your life has to be like that. If that's like that, you need the liberal wisdom. Because Christianity is not just faith. It's faith and wisdom. Wisdom says, have a plan, go to school, figure this out, have a budget, and that's important. The Bible is the book of wisdom, but our God is also the God of faith. Meaning, there are seasons and there are situations and there are things you have no experience for. You've never done this before. Like Joshua told the people of Israel, the path we're about to walk on, none of us ever walked in before. We're gonna have to walk by faith. Why? Because we don't have experience in that. Tomorrow, march against them. And God says, I am with you. I will show up, but you have to go. The servants come to Jesus and Jesus tells them, I want you to take water and fill it with these vessels and then take this water to the person that is in charge of the wedding banquet and tell them it's wine. If I would be a servant and I said, Jesus, could you do that? I don't wanna get fired. My family depends on me. I don't wanna go tell, say, hey, sir, this is wine. When I know it's water, how is that gonna turn into wine from water? Jesus didn't tell them the details. He just told them to obey. And the scripture says as they put water into those vessels and they brought that water to the main person in charge of the wedding banquet, he says, man, this is such a good wine. Where did that miracle happen? Let's see, that's not our job. Our job is not to do the miracle. Our job is to obey. Your job is not to change your spouse. Your job is to honor your spouse or love your spouse.  It is to raise your children. Your job is not to bring about healing. Your job is to believe for healing. It is God's job to bring the healing to pass. Your job is not to deliver yourself because you can do that. It's only Christ who sets the captives free. Your job is to come to Christ and he says, I will set you free. Miracle is God's job. Marching is mine. So many of us missed the miracle because we are trying to take on God's job. You cannot produce a miracle. You can't heal a fly and you can't save yourself. That is God's job.  You obey and trust and God will do the rest. Build an ark and the rain will come. Fill oil with those empty vessels and God will do the miracle. I love this story because the Bible says in verse 22 of chapter 20, when they began to shout and praise, the Lord suddenly attacked the Ammonites, Moabites and the men of Mount Seer who were invading Judah and they were defeated. Now, interesting part is the word suddenly attacked in Hebrew is set ambushers against them. Some people say that actually God released his angels to attack those enemies. So as they were walking the people of God, obeying God, not knowing what's going to happen, not being fully sure except God's promise, the scripture says they were not walking to their funeral. They were walking to their feast. They were walking to their breakthrough and God releases some kind of a spiritual force, confuses these enemies. They attack each other and now they came to a place of victory and breakthrough. I want you to notice this. Now on the fourth day, they assembled in the Valley of Berahach for there they blessed the Lord. Therefore, the name of that place was called the Valley of Berahach until this day. So the Valley that this was happening became the Valley of Blessing. That word that I probably mispronounced is called the blessing. I love that because when you march with God by faith, even the valleys hold victories. Even the places others say, this is a valley, you say yes, but with God it can be a place of victory. This sickness kills people, but with my God I can experience healing and my valley can become a place of my testimony. They could say that, but this struggle never ends, but for you this struggle can become a place of spoil, a victory and a blessing. People said in Washington churches don't grow, it's a graveyard, but with God a valley can have a victory. A public school, kids don't wanna hear anything about God, these Gen Zs don't wanna hear anything about God, but if we trust God is the God of miracles and we're gonna walk in our obedience, we will see our valleys become places of blessing.  Our family, we don't break through financially.    See, faith is expecting God will show up tomorrow, fear is expecting the devil will show up tomorrow. Faith is expecting, listen, I know that my parents are responsible for my history, but my faith is responsible for my destiny.  I can see a change in my family tree, not because I'm some great, but because someone is great with me. This valley was supposed to be a place of their defeat, but the Bible says they walked in and they saw the victory in the valley and they were gathering spoil for days for the glory of God. Your current problem can become a testimony and you can testify to the glory of God. What are you expecting? You know, faith and fear have something, same thing in common, they both ask you to believe in something you cannot see, choose to believe in God. Think of your car, you have the drive and you have the R and you have the D. Doesn't take a lot to turn to R or to D, but the directions change. One click to R and you're going backwards. One click to D and you're going forward. It takes same faith to believe for your miracle as it is to believe for your failure. It takes same expectation to believe in God, to show up as it is to take faith to believe the devil will show up and ruin your life. Don't expect the devil, expect God. I'm not saying devil won't show up, he will, but that will be his defeat. God wants to show up in your future. So when I'm marching in obedience, I'm not marching to my funeral, per se. I'm marching to God's victory. I'm expecting God to show up. What if God doesn't show up? Well, he promised to be with me.  David says I walk with God through the valley of the shadow of death.   What does this mean? I choose to live by faith. I choose to walk by faith. I choose to take a step of faith. Why? Because as long as there is breath in my nostrils, there is hope in me. This disease doesn't have to be the end of me. This situation doesn't have to define me. This problem doesn't have to keep me stuck. Why? Because I believe in God. I believe in the miracle. There was this lady, I shared this story in my book, Break Free, where she had a phobia of thieves in her house. She gets married to her husband, and on the wedding night she wakes up and wakes up her husband and says somebody's in the house. We have a thief in the house. Can you go check? And so he goes in, of course, and faithful, wonderful, loyal, sacrificial husband, checks and comes back, comforts his wife and says, honey, everything's okay. There is no thief in the house. So she kept doing this every single night to the point where it became automatic for him to blindly walk around the house, just to come back and do his tour of the house and comfort his wife. Nobody's here. After 30 years, he was doing his routine check. And lo and behold, there was a thief. He kind of got excited. Finally, you're here. The guy points a gun at him and says, you know, give me all of your belongings. So he gives him all the belongings. And right before the thief leaves, he tells the thief, he says, you gotta meet my wife. She's been expecting you for 30 years.  Let me ask you a question. What are you expecting? Jesus said to a blind man, according to your faith, let it be to you. Every day you wake up, you can turn your faith into reverse or drive. You can turn your faith. The devil will show up. The worst thing will happen to me. I'm expecting the worst today. Or you can turn your faith into drive and say, greater is he who is in me. I know the enemy are greater, greater than me. I don't know what to do, but I know who is with me. And I'm taking step every day as though God is with me. You know why? Because he is with me. The people will say, well, this valley, nothing ever grows here. Listen, you're in tri-cities. Get out of this place. You know, you really want to be successful.  Nothing wrong with that. But see, God can give you a breakthrough in the valley. Some of you are actually in the lower valley, in sunny side or crosser. And maybe you'll think, man, I need to get out of here and go somewhere else where the green passers are. Your God grows lilies in the valleys. Your God can give you water in the valleys. He can give you breakthrough in the valleys. If he doesn't move you, listen, trust in him to move in the valley. So many friends of mine were like, well, so when are you planning to get out of that old tri-cities? I was like, why? My God can move in tri-cities and he can turn tri-cities into a beautiful place of revival as he is doing. Why? I don't need another place to see the move of God. I need faith to see the move of God. And it can happen in tri-cities. It can happen in my job. It can happen in my marriage. It can happen with my children. It can happen in my health. I choose to trust in God. I wanna challenge you today to trust in God. If you gave up on that and you're just cruising through life and every day you maybe you're like, I'm not driving in reverse. My life is neutral. I just wake up and kind of whatever happens. Come on, snap out of that.  You're not a feeler. You belong to a house of faith. You have the word of faith, the spirit of faith, the gift of faith to live a life of faith.  Not because Donald Trump is coming back. Jesus is moving with you. Not because you're just hopeful that everything is gonna be better in this world. No, because you have faith that Jesus Christ is with you. Lord, I am with you to the end of age. And God can do the miracle. You believe. God can change your financial situation. God can change your health.


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So now, it's really up to you, as to how you would like to apply the glue, I feel like I've given you the tools, I've given you the glue. I've given you a chance to make yourself an artist, an artist. And that's what you've always wanted to be, and up until now you've failed miserably at that. But I think now you've finally been given the chance, and this is up for interpretation, whether it was by me or if this was something more divine. Because what am I, if not a child of God?


Hey friends, I am tasked with this Unbelievable question or quest to find the best barbecue in Disney World I've always believed hands-down flamethrie barbecue was the best, but every time I bring it up man I say hey flamethrie barbecue is the best someone always Tells me have you tried the light pig and I never have so today I'm gonna find out what's better the light pig or flamethrie barbecue Let's go do this Well, I say flamethrie and then someone says what about play pigs so now we're gonna find out Oh, we're gonna find out because we have literally everything on the menu. We ordered we ordered everything This is my friend Brandon by the way We'll make sure to put his channel in the blog or in the description below so you can check it out for yourself Because he is in the Disney College. Oh, you know it, but all right. Let's see. I Love how they have the little pig feet walking around inside on the floor. That is something amazing They have lots and lots of options here and lots of options of alcohol too. Look at all those tabs in the back We're gonna get some in-house brews as well Like Brandon said we got everything because On or from the smoker itself you can get a half chicken Salmon, pork shoulder brisket ribs and sausage or you could just get the butcher board which has everything except for the ribs But we ordered the ribs as well So you get the butcher board it comes with everything and then it comes with two pieces of cornbread and then two Which were called sides and it's $39 But we also ordered those ribs which also come with one side So we're gonna have three sides three cornbread and a big board of meat We also got some pretty fancy craft beer here First is the ravenish pig stays on which is right here Very light beer Belgium style farmhouse farmhouse ale This is the stays on I like it the stays on says on says on Okay, the food has arrived and this is a lot. Holy Moly. This is a lot.  I'm ready. All right. Well. I already ate today.  I think we'll try one of each We got our sauces lined up. I don't know what to attack first. I really don't So Brandon already went in for the brisket and the sausage. I think I'll do the same thing We're starting off with brisket and sausage You know what is really hard to get something off of fork when you're only using one hand Do you see that? Did you see me shaking like come on? There we go Okay, the sausage is Is Flaked and covered with cheese and it's got a really salty taste, but overall I mean, it's okay Yeah, I wouldn't break it really high on the sausage level, but I mean, it's not horrible. It's definitely not horrible Yeah Okay, the brisket is amazing I can literally taste that like Burton is on the side of it and then just sweet meat Sweet meat. I Love it. Oh, yes Sweet meat.  So I might as well dive in Jiggle jiggle jiggle Can you cut my food for me? I don't know what to do here. Oh Wait, I'm just going this way Very simple, you don't even need to put sauce on that poor shoulder. No, it is unbelievable. Wow I'm sorry to say it But the poor shoulder alone has already made up my mind that I think Who like pig might be better than plain tree barbecue, but I think the ribs are going to be the big Determining factor. I mean the ribs or a make or break deal So when I get to those that's when I'll make my final decision and my final choice Which one I think is the best barbecue? All right, so before we get to the ribs and chicken. I want to try the sides.  How's the coleslaw? Really? Yeah Well, take brain and work for it.  She's right They are delicious though. Probably the best Brussels sprouts I've ever had Mom he's eating Brussels sprouts Yeah See, he ate his vegetables Now the sweet potato tops have you tried those? Yeah, you like them? Yeah Oh, I like mine and they got like Parmesan cheese sprinkled on top of it Very interesting very good Not crispy Kind of like soft right? Not crispy though. Not like a regular top Yeah, they do taste pretty good Now for this cornbread Oh boy, not much jalapeno. I Taste more cornbread than jalapeno. So that's a good thing But I do like it We ripped the chicken in half I'm gonna take the breast it looks like and Brandon's got the thigh in the leg so oh this looks really good though, you can see like the Caramelization of the barbecue actually on it. Well, there's no barbecue on it But you can just see it like smoked smoked very well The chicken is really good I don't know if it's because I got the breast but mine was a little dry But once I dipped in a barbecue sauce very good great smoky favor. How was the dark meat? Was that dry or not? Okay, so it was probably just because I got the breast a white meat part. I enjoyed it a lot though the chicken was good We're trying to figure out What is on top of these fancy baked beans because they're good right you like them good, but we don't know what these what this is I mean, it's obviously something fancy. It looks like crushed up cheese doodles It looks like they took a cheese doing like I'm gonna ask someone to find out yeah We asked and it is pico breading not cheese puffs Unfortunately, but cheese puffs does sound pretty interesting on baked beans. You definitely have to try that next time I've tried everything except for the ribs so far and now I got myself another beer and this is the working man porter Which is very dark So I don't know how this is gonna go Okay, pretty pretty good I say it's rip time There you go that one's for you That's what I'm talking about. Yeah. Oh Look at those ribs Are you going sauce or no sauce? Do you think oh maybe there is they're gonna check this out The ribs are really really good The only thing I don't like is they're not like pulled apart like the bone the meat doesn't fall off the bone But neither does flamethrie barbecue so I Don't know I think I'm gonna have to let it sit in my stomach just a little bit longer to figure out which ones are better It's nice that they give us this fresh snap You need the fresh nap you cannot log without the fresh nap. How's that cornbread? Take a bite We ate all the food except for just a little bit of tauts One piece of sausage left and the two post loss everything else done. It's all done. I Can't even believe it Should we be proud of ourselves or should we see a doctor? Yeah, like I don't know I got to go to work. Oh, he's got to go to work now. Oh Oh, it's a Halloween party too. Oh, no All right, we are done It was amazing though The verdicts for best barbecue comes to the flight pig there are the winner Because I feel like the ribs taste just like flamethrie barbecue in the beans I feel like they're the same as if they're made together But the poor shoulder won it all so Love the life you live Live the life you love