Just gonna say hi to hi to YouTube because I've just been fumbling around trying to sort this out, but Hello peeps. Welcome to another all-time live stream. I apologize for not getting on this Sooner, but my OBS has just been playing up a massive amount So I'm sorry that if to anyone who has been waiting on the YouTube side of things. I hope you're doing okay We are actually back now. So this will be going for about an hour from now. So Yeah, ask any questions that you like if Anything about autism, mental health, personal things anything like that go for it. Is it too late at 32? Too late for what? And is there an artist you think everyone should listen to? I think everyone should at least experience wonders of the Antwerp Or dyant word as some people call it The Antwerp There are a South South African rap rave Bands they used to be like my favorite It's not that they've got any any worse. It's just like I've just found some bands that I just like a bit more Hello, Angela. Hello, Oli Apologies guys. You've been waiting in like the other live stream things trying to come in Well, my OBS has just not been having it today So many apologies for that Favorite pairs work on me on steak and chips, of course How do you know if someone likes you? What would the hints be um? I think um You know just to just general general things it would be that that person just for some reason wants to hang around me a little bit More than you know, if it is like a group of them or something like that they might Be looking over a bit more than usual or talking to me a bit more and perhaps making jokes and things like that That that would be I guess a bit more of a hint but there's a lot there's a lot of things like And everyone's different everyone flirts differently as well So it's it's sometimes a little bit hard to to give like general like if someone does this then that And I think that's what that's what one of the biggest problems. There's a lot of like online Deating coaches or relationship coaches get wrong is that they feel like there's just this one like formula that you have to follow Or these signs that you have to look out for that are just going to immediately tell you if someone is interested in you romantically I Don't think it's like that. Everyone's very different especially for autistic like Sometimes it can be a little bit more apparent or less so depending on the person in my experience Ever since the last update OBS has been wacky Thank you very much for that. So it's not just me Being rubbish Hello, Josh Fuji. Welcome to the stream. I have you'd be very happy to hear that I have my My big jug of water or juice This water makes my tummy hurt Good evening. How are you mums wiggly? How are you doing?  I think And he says I haven't found my tribe tribe so to speak or my calling Hmm What do you mean? Do you mean you haven't you haven't found a friend group or you haven't found like a an online group or You haven't You know found some values that really drive you forward in the world or some piece of work What do you mean by that? Thank you. No, no worries stallion Or coffee.  I've been sick this week. So I've been I've been a bit like groggy to be honest You can probably tell like in my voice as well. It's a bit kind of a bit rusty. That's because I've been a little bit sticky Wiggly, yes Yeah, everyone is okay and staying hydrated with some water Thank you. That is just you a G. I hydrate the official hydration reminder for the live streams. I Hope you're picking up now. Yeah, I'm not feeling too bad today.  Maybe Later on I will be going live to do just that. So if you are Wanting to join head over to my youtube channel after or if you're on youtube you'll probably get notified anyway I Hope it's not covid though. I'm not too sure to be honest I Could I could take a test? But that you know the first time I had it was it was pretty bad. It was like me. It was really bad the The subsequent times that I got it not so much. So I'm not really Worried about it. I guess I have been Just just keeping away from people as much as I can This past week Keep a glass next to the tap. I have have a routine that I drink every time I'm in the kitchen That's a good thing. I Have some some routines like that. I like the idea of like routine stacking Meaning that you like combine lots different executive functioning things that you have to do into like one linear path the only issue with that is that my routine Sometimes if I if I can't do the first thing in that routine stack then the rest of it kind of falls apart That's the only bad thing about it. But most of the time it does work well for me What up cuz hello same color and just as a lot of my friends and my son are sick. Luckily, I'm still feeling good That's interesting Yeah, I mean routine stacking is like I Find that really helpful for my life. Like I know a lot of us can struggle with like the elements of hygiene sometimes It's not so it's not something that that I struggled with now, but I definitely did when I was a lot younger I found that sorry Still still a bit sticky, I know it's gross Hello, Figgy. Hello, Passaggio. Hello, Olivia. Hello, Bello Love that name. It's awesome. I Hope that you feel better I'm trying my being systems working overtime Hmm is what it is cut for way Yeah, I know you guys you guys seem to love the hiccups in the last the last slight livestream that I did it was It is funny because I thought it was gonna be quite irritating and really loud, but some reason everybody likes the hiccups Oh my god funny It was quite funny to be honest. I wonder why chickens like eggs and sausages I Assume that yet. Yeah, it was a joke. So I'm not gonna answer literally although I would really love to The serious question how does one deal with RSD if I might need something some self time for a bit What do you mean by that? I do have a video on RSD video quality seems to be a bit under the weather, too That's a bit of a reason Sorry about that. It might be something to do with like the Connection, I don't know why that would happen, but my OBS just seems to be like Yeah Not not not working for me at the moment The hiccups really made me laugh It's funny how it takes a minute to process Autonomy the autonomy of literal thinking what do you mean? I Feel like I'm asking what do you mean a lot in this dream? Like I just I can't seem to understand things today I'm trying my best I'm trying my best I always get a hook up hiccups when I laugh a lot. Yeah, I get that too. I get that too So tonight I will be doing that stream. Well, so am I going to be doing I do have a video That will be coming out next week is going to be another presentation style video Which will be pretty good pretty fun If you haven't seen my presentation style videos, yeah, I highly recommend checking them out It's kind of like a new style that I'm going for on YouTube and it's pretty much like free Free one-hour presentations on a on a particular topic of autism It's not locked behind anything You can readily set job have a look at him. Yeah Do you want to hear me ramble for about an hour about the specific part of autism in a semi-prepared fashion? I'm like that I work what you mean Yeah, you guys are gonna have to be hyper hyper specific about things to for me to like Process things at the moment You're seeing you're seeing the the the the full power of my brain with Lucking energy and functionality The guy been string together a sentence properly. You're doing good Thomas. Thank you Good like man says like my mate needs alone time to recharge and I'm sensitive for being apart for some time I'll check the RSD post to thank you so much. Um, I Feel like that's that's more to do with like social batteries not not matching up I mean, how long we talking so we're talking like weeks then I could I could kind of understand but if it's a Couple of days. I mean just talking about, you know, my social battery It tends to be that anything above three days of interaction with anyone really It tends to be a little bit too much in the long term I can't do it for like a few weeks, but it's um, it's not good for my for my overall energy levels. So, um, I Think it really depends and Yeah, I Mean that get a film in like do you like what what kind of specific situation you're finding yourself in? How many days of this is this person wanting away and how many days are you wanting? Okay, maybe get give it a bit more. Hello, Pedro green screen today. Um Yeah, usually it would be working, but I'm actually doing it via doing this dream via the YouTube app the actual like desktop Google Chrome the browser the browser version there we go Because my OBS is just not working today why Any anyone have any tips for avoiding social hangovers. I went to a wedding three consecutive days now. I'm dead I've been dead for two weeks. Oh my god I Don't think there's much that you can do now but I'd say that the biggest one is to Scheduling breaks Make sure that you bring some stuff that you can do on your own to regulate Perhaps take someone or be be with someone Who you're close to and can sort of support you or advocate for you to take that time because I know like in my for myself You know, I have the plan right I'm gonna take a break at this time But I get very caught up in the whole like social rigor moral And just want to want to stay there and continue talking and socializing where it's probably not not the best idea So having someone around me to believe like oh, let's let's go, you know chill for a bet Usually helpful Apologize if I was unclear. Oh, no, you're not you're not you're not being unclear. My brain's just does not working very well We're talking weeks and months, but yeah, I think weeks and months is a little bit. That's that's that's kind of That's that's a lot. That's a lot of space You know, I wouldn't say that that's due to a social battery to be honest I'm lurking little person needs me Hello, sir. Hello, Austin. How are you doing? Just saying hi quick. How are you doing?  It says I can manage just one social activity in a day. That's not much That's more than I can handle to be honest like Anything above like three or four social activities per week. It's a little bit too much for me Tie those were new suggestions to me. Good. I'm really glad Also, like make sure that you bring some sensory supports. I talk about that a lot, but it is really Really really helpful I would say I Might stream today more Batman. Nice. Nice Very cool Keep being awesome and still gonna be hair-listening. Oh, thank you very much I'm because I am streaming on my desktop some reason like it makes the audio in my headphones a bit weird So like the music that I would usually play is just kind of a bit buggy and and gross and muddy So I've been not listening to music Which I usually do so it's it's throwing me off a little bit Hugs Don't know is that what is some of the the more recent news? I guess a moment that we can chat about maybe I Haven't done that before maybe we should have a new segment This is what happening in the world Then again, like I don't really touch on like recent things Because I feel like a lot of people do so maybe maybe I might not do that you know keepers Safe from from current affairs as Decided to subscribe just subscribe to your channel. I love it. Love your input. Thank you so much. Yes. It's nice to have you here But like I said, there's no question about I'm just grateful for all the things you do here on streams and YouTube I've to learn I've learnt a lot Keep doing what you're doing, bro. Thank you. I much appreciate I think it's because the earbuds Prefer you listening to music and it it'd be louder. Yeah, I don't know why it why it happens like that. It's it's really weird And you do it just it literally just kind of Reduces the audio quality by like a half Space it sound awful and prefer to like listen to the the noise can't you know like like that that kind of Buzz that you get from it's not a bad buzz.  So that's what I'm hearing. It's not not the worst Hello, Scott Parker. How you doing? Welcome to the street Just so he says it does that for me all the time with a Bluetooth product. Thomas are knowingly I don't mind I don't mind the the buzz in the background. It's it's kind of I quite like white noise. So it's Any other type of noise that people have come up with I wonder how many types of like color noise people have nowadays Feel like there's a lot Bree says, oh, there's an autism news website. I'll find it world news. It makes me sad. There's an autism news website I did not know about this What is it called? Most most of the things happening is the pressing. Yeah But my hometown all of the people living in homeless tent cities have been housed by the city in new building for the winter Yeah, well, that's good. I hope it's not temporary. I Mean if they've done they've done that in general. It's a good thing But I would hope that they would be able to house them Scott Park said group presentation last week as narrative urgent was bogus I don't know if that was a joke or not, but I'm assuming it was I love doing group. I mean you could obviously tell like I like doing group presentations, but There is brown noise. Yeah You do with my headphones it did it with my earbuds as well, but I sold them That's brand of earbuds mine keep going out of my ears when I work out I do have I have that problem as well. I have to use extra extra small earbuds because my air canals are just like really really tiny It's got really really tiny ear canals It's our cousin part being neurodivergent Really really tiny ear canals guys So they do fall out, but these these ones are pretty good. I can sort of shake them around a little bit these are Sony WF X 100 Delta fiber Xm5 I think if you type something like do you Sony Xm5 or something like that it would probably come up But yeah, I Highly recommend them they're a bit pricey to be honest And the only reason why I do have another pair of these is because the last ones broke and Sony decided to send me the There you go. Josh would use get them up WF WF 1000 XM M5 these ones like some falls that they're pretty good in terms of noise canceling highly recommend They're great for the jet if you want to go to the gym like highly recommend Be noticing you put out a lot of burnout videos recently, but unfortunately I've already been there Yeah, I am I need to I've spent today sort of clipping up some of my other presentation videos My reels I imagine is what you're talking about So I will be putting out some different different reels soon Hopefully trying diversify a little bit. I can't sleep without the sound of my fan. Best white noise a hundred percent. I love my fan I Really said that there's one of the reasons why I really straw when it comes to like going to different places If they don't have a fan or they don't have like an air-con that has like a fan setting on it I just find it really difficult to sleep Your voice is so deep Thomas when you're sick Yeah, it is it's pretty raspy That's what my boyfriend doesn't want to sleep so hundred percent brown noise green noise. What are my colors of noise? Yeah, I'm not gonna read that. Oh, you have the XM files too. Nice Great minds think alike Well, you too. Well, let me send the links to the news. I but it's called spectrum news I think I've seen that yeah, is that the one with like the orange? Like Geographic image Pink noise exists, so you got brown noise white noise green noise pink noise I Recommend looking at tech tech radar and Andrew central they do articles on it Cool. Cool. I'm not dissing you but the camera be like minecraft blocks to take it offensively just neurodivergent honesty I love you YouTube shorts. Well, hopefully when it actually goes live, then it won't be a blocky a Blocky thing hopefully it'll actually like process a little bit But I can't really do anything about it at the moment because my OBS is not working unless usually where I stream from so I'm glad that it hasn't Tarnished the stream enough You guys do to go off, but yeah to do Probably have about half an hour left to the stream. So if you got any burning questions that you want to ask about autism and to have Relationships anything like that. Please go ahead would be much appreciated Just pretend we're new to 2008 on dial-up Yeah, break up pink noise need to know more about that Yeah, so we've got a lot of different colored noises. I didn't realize that noises had colors It's a bit strange of that Man, I got seven modules this semester a uni dealing with overload is my number one priority 100% I Think the most I have had a uni was five. So you be like taking on a lot My god It's very impressive So I'm gonna I'm gonna check out spectrum news. Maybe it might be might be a cool thing to do I don't want to read anything. That's like nasty but Spectrum local news or spectrum orders and research news, okay What would go with that one? I think that would be cool There's just a lot of gene stuff, you know, I don't think people want to be talking about that Although there is one about after 60 years scientists are still trying to crack the mysterious serotonin autism link That's a very small sample size that one You know, it's a little bit a little bit too in detail, but it might be a good thing to do at some point. I think On Thursdays I have six six hours of timetable lectures Only good for the four hours because two hours the two hour one overloads me and shut down It's good to hear that you're self-applicating Where and what degree did you do I went to the University of Manchester and I studied biomedical sciences Within the industrial experience and on that industrial experience, I went and I caught loads of mosquitoes in Thailand and dissected them and Crushed them up ran the genes through did all that stuff for the science. He thinks did some gel electrophoresis Yeah, yeah, pink noise is apparently good for sleeping I haven't tried them, but they're supposed to alter your brains EEG really I I'm always very like as a You know a science geek I'm always very Skeptical about things like that like how can you change the the EEG of your I suppose you can you can do it by like focusing on stuff but In what sense does it make that the EEG EEG better, you know Can't believe how deep Thomas's voice is There's a link in the gene the gene chain. I actually have it Which which genetic chain? It's um, it's it is something that I do want to get into at some point But I feel like for me as a content creator someone who's wanting to put out stuff that helps people I feel like People being aware of genes and stuff is not necessarily like What everyone wants to talk about and in fact if you start talking about genes? People get worried Evidently like Understandably rather. I'm resizing my watch bracelets at the moment. So I've been listening lost five stone in weight this year So all of them are massive Congratulations for you. That is impressive It says yeah, I'm glad you can have more critical view of the site though the gene research and study size Sizes I don't understand these things as a layperson. I Think that's all that you need really like if you can kind of I Think just just having an idea of what like statistics like I mean you've got to make sure that Studies that you're looking at have quite a large sample size usually Sometimes it doesn't really matter because the results can be so dramatic that they show up even in a small sample size, but if that generally if you have a larger sample size and you know, it's better and It's quite hard sometimes like looking for the literature because you've got a you've got to make sure that all the Methodologies up scratch like if they're doing a statistical like analysis of the of a certain population You can't really always extrapolate that out to other countries sometimes other places perhaps or regions Tars we great greatly appreciate the level of education you have given the world on autism. I Personally, I'm forever in debt to you. You are amazing. Thank you very much. That means a lot to me. I Hope that I can continue to do so if My brain will let me I'm doing a year in industry next year my second year of physical geography with integrated your interest. So that's really cool What are you hoping to do with? physical geography is that going to be stuff related to like sort of environmentalism like conserving Piece of land or like species and stuff or is it going to be more stuff to do like meteorology and stuff like that? I really don't have any idea. I know some of like the words of like the different subjections of you know Geography I suppose but I'm not really sure how it really No idea Rivers because I live in Wales.  There we go oxbow lakes. I remember oxbow lakes from From GCSE geography I think I might yeah, I did I did GCSE geography. I didn't do a level you got this best believe that. Thank you. Thank you And thank you very much just reduce well Are you guys playing any cool games at the moment? I have been very much enjoying my game Yeah, I'm not sure if it's true All he says was wondering I was doubting to get hate heart rate slash monitor slash smart shop Smart watch that I can wear all day to give me a warning when the heart rate goes up I don't notice it myself when I talk faster and where I'm Enthusiastic or so any experiences with solutions to this recommendations over the tips Um, I think that that could be somewhat helpful. There is a word for that. It's called bio. I think it's called bio feedback And there's shown that it can be quite helpful for autistic people especially when it comes to like You know overall stress I think and feelings and emotions a lot of us do tend to Be clouded by that elixir fire and it haze a lot of the time And so having some other metric to look at and to work from can sometimes be quite helpful You know, you might you might be able to check out your Sort of resting heart rate and then if it's a little bit higher than usual you can sort of use that as a Somewhat somewhat of a call to action To do something about it or at least try and think about it a bit more. I think that could definitely be helpful 100% It's not the most accurate of things I think they are getting more accurate as sort of things go on but Yeah, I mean I've had a lot of history of using it as like an ex athlete I used to use heart rate stuff a lot to get like the right zones to cardio I can't even think about doing cardio I am considering and I probably should have considered this During black Friday I want to get one of those like bikes that you can get where you like It's like a stationary bike and it has like a screen in front and you can like race over people and stuff I'm thinking of getting something like that Just like encourage myself to do some cardio The only thing with that is that um, I need some space to put it somewhere So we'll have to see Well, my previous comments don't show Which previous comments? No, they don't seem to have V-royd? What is V-royd? I'm going to do construction because I don't like traveling because autism Yeah, well, I thought that I guess But I think as long as as long as you you get all of the The preparation And you perhaps You know the first couple of times that you travel somewhere. You try and do it with somebody Um, I'm sure you can get used to it. Like I definitely did when I was backpacking So after doing my year aboard in Thailand as part of my industrial experience Um, I Traveled around Southeast Asia for about two months Backpacking Uh, backpacking Um, and I I I'm not one of these people who are okay with like changes. I am definitely one of those people who Struggles with transitions Executive functioning New things just in general Um, and it was a little bit ropey at the start But once I got into it. Yeah, actually it was it wasn't too bad So if you if you are wanting to try something like that I highly recommend like You know, obviously put the measures in place and perhaps do a bit more prep than This people would do but I highly recommend not letting that Um hold you back from doing stuff like that. I love how you analyze things regarding research. Thank you A character creator I have h7 from polar that are used during sports, but it's not suitable for all day wear sadly The app doesn't allow settings like warning of raised heart rate, which is what I'm looking for Yeah, I I I guess I I mean the time being you could you could just You know make a mental note to trek in now and again or even if you Sort of go about your daily life and you feel like you might be stressed You could you try and confirm it somewhat with with the watch that could be helpful I'm trying like in bill in builds like a little bit more emotional sort of self-awareness And it says I played board game trick track yesterday With a friend it was very fun never played that before When I first read that I thought you meant tic-tac-toe it's like quality again quality Very quality in city skylands 2 I've had a smart watch had a chance To a metal bracelet as the rubber straps cause eczema to flare up. That's not nice Accra is such As such is not important. I think if I can detect my heart rate going up versus normal that will be sufficient 100% Basic ita activities tracker with heart rate monitors should do the job. Yeah I think you might have a filter for words on my comments are getting flagged um Basically I sent a link to a video for you to react to wonder if you found it. Uh, you can't send links in youtube um live streams I don't have any specific words filtered for like as in like I would Like choose some words to not to not be shown um, it would just be like youtube's basic detection system. So I don't know what they look for as well to be honest Learning to recognize raising heart rate myself would be the best option indeed. Yeah, and you can use those heart rate monitors to In the learning process like you'd be surprised Um, you might be able to like look at the heart your heart rate and see that it's high you're trying you know search search your body for For different Signs of anxiety. You can be like, okay, that is an anxiety sign No, there's there's kind of free categories that I look that I looked for When I was trying to figure out how to get over this this whole electrify me a thing one of them is uh, like physical signs. So like looking for signs in your body when you're anxious um That would indicate that that you're that you're anxious um, another one is like behavioral changes So it's like the way that you are approaching people talking to people um Is that like um as that changed somewhat so like for example anger is a good one. Are you becoming a lot more short? Uh, perhaps a little bit louder a little bit more kind of aggressive sounding That would be like a sort of behavioral sign and also the cognitive one, which is a little bit harder Which I think is a lot more to do with um for me It was a lot more to do with trying to Understand like how depressed I was because that was that was quite an important thing for me to communicate with people around me especially when I was a bit younger so Being being aware of when I was depressed was quite important and the only really way that I could tell is like um through behavior and also through mainly for like the cognitive differences that I was having Like is everything turning into something negative? Am I focusing on all negative things? um Am I catastrophizing am I doing all of these you know sorts of things so It's basically building up like a mental library Of different emotions that are very common for you and trying to find some some different ways of figuring out like Which which emotion you're in It's not like a scientific medical psychological Um thing that's out there. This is basically just just how I did it myself Um, I'd say I'm pretty good at it. I'm not the best like it's always going to be a little bit hindered Um in terms of like how quickly I can tell uh, but I always I always seem to seem to be able to um You know sift through it to some degree To a point where it becomes useful, you know That pitch call pitch quality. Okay. Now good Bree says so I was obsessed with RuneScape for many years in pre-teens as teens. I love designing The designing your own home home portion Do you think Do you play the the new RuneScape at all thomas? Um, I don't play the new RuneScape. I play the old school version I'm actually If you're gonna be a bit cheeky, I'm actually like um Basically doing doing something that doesn't require any attention in RuneScape at the moment. I'm just fishing Which doesn't require me to do much Um Yeah, I mean I I think it's a great game. I mean like a lot of the things that you can do specifically like they're very Attractive, I think to autistic people like some of the aspects of RuneScape I would say 100% I would have a thing I was curious what what about what is the benefit of an snri vs ssra What does noripranephrine do for somebody? I mean generally nor noripranephrine is like So it's also also called nor adrenaline so it's I can't remember the exact sort of pathways in which That works, but I imagine that they might be A little bit more excitatory I'm not sure not 100% it's been a while since I've Studied such like brain processes um I don't know if you if you're quite sort of sensitive to serotonin increasing medications I mean, it's not a serotonin increasing but it like basically the action of an ssri is to um prevent like the uptake um Of serotonin in like the synapses between your nerves so it prevents um The serotonin from being reabsorbed so it stays within these two connections in this synapse and um keep binding to to the nerve so It effectively like increases the amount of serotonin between those two Nerves those synapses and makes makes them fire a lot more um So if you if you find that you you have a lot of perhaps issues when it comes to like the side effects of having increased serotonin then I don't know perhaps an ssri might be a bit more applicable But I'm not I'm not too sure as I said like I'm not a doctor um, I'm not even like a brain scientist, so Perhaps um, redirect that question towards um, someone someone else I said, I always notice afterwards say an interaction. I feel empty and I notice that I'm sweating and be uh, pushing verbally talking faster, but never noticed during interaction. Yeah It's always like that that kind of hindsight thing, isn't it? It tends to be the case for me as well Um, I mean a good a good thing to do if if you're able to like figure out those things and notice them Then maybe it might be just be as simple as Like getting in the habit of giving yourself reminders to do so to like check in with yourself That might be quite helpful especially when um, there is other people sort of in the picture 100 percent Now you want to be able to Represent yourself the best way possible like the most truest way possible Have some time to think about know know how you feel about something before Committing for example How do you navigate small top to play with people you don't know? Well I just don't do it. But if I'm being honest like I just find it really boring. So I just don't do it um If I if I'm like with family members and stuff like that that I haven't seen before then I haven't seen in a while Then yeah, I I probably would Um do that. I think it's it's quite simple. It's just that it's not very interesting Like I don't mind like the whole You know exchanging names like what do you do and that kind of thing but as soon as you start talking about like recent news like The weather or um, you know, how's that weather guys? Uh, a whole a whole list of things that are just not really interesting Um, that's what turns me away from it. So I I try to get to the meat of a conversation Very very very quickly and if people don't want to Talk to me about that stuff then I tend not to talk to them Not saying that I like monopolize the topic of the conversation, but Just that I I prefer to have You know More in-depth kind of deeper conversations. I guess I found the Putting the watch two fingers With boomerisk it gets more accurate reading with most swap smartwatches Lola used to cut trees for ages Yeah, good old woodcutting. We love that I mean, I don't it's not very interesting It wasn't youtube isn't the link of the social media I I've been really bad with replies at the moment. So I apologize for that Uh, concrete jungle says does anyone have access to it in person adult support services where they live? um, I I have access to I think support groups I don't know if I have access to particular sources of support I know that a lot of the services that organizations and charities provide tend to be um Basically up to the age of 25. So if you're above the age of 25, are you gonna have a hard time finding anything? um, even even sort of post-18 it can be quite difficult um, to be honest How do I woman? Can anyone relate uh to having to go to con conferences at work and not being able to schmooze at all? um I don't think so I usually have a lot to say about like work that I'm doing So I'm like looking for any opportunity at all to like talk and share my ideas and stuff I thought so just wanted to confirm it's bleak. Yeah, I'm sorry about that concrete I'm sorry about that Now seriously, how do you talk to women?  My brain is not Is is not um Wide for anything but literal things at the moment. I have access to support eight times a year. That's so good I'm really glad Guy iris whitey says hello there brother and chat. How are you guys doing? Not too bad, dude. How are you doing? Welcome to the stream Roger says, uh, oh hell yes just back from a training course I was fine on topic but ate my lunch looking out the window Yeah, well you gotta you gotta take as much of like self-regulation Alone time as you can when you are like at a conference or a course or Surrounded by people for an extended period of time 100% Like you you just it's not even like a bad thing. Like you should probably do that anyway Just to take breaks and all that Keep keep care of your mental There is literally nothing for adults to support socially in real life. Yeah, it's it's it's pretty tough um other other than Um content I guess you know I wish that there was more stuff that would be lovely I think you can find some people who are like life coaches and um psychologists and stuff you are who are neurodivergent Uh, which could could be beneficial But you probably have to do that online. You probably have to search quite a bit Find a good one By heavier support. There is a long waiting list. I'm in belgium Yeah, I mean they say that in the uk like the autism diagnosis should be at minimum like I think like three months like one to three months. It's not like that. It's like two years It's the same with support. It takes forever. I made a When I was at the peak of my depressive spell I basically went to the doctors and said that I'm really really not doing good And I could be like in an emergency situation at the moment No word of lie haven't haven't heard that from since It's been months. It's crazy The healthcare system at the at the moment is just just Doing poorly It's waiting for them to get back to me for me to say like I'm actually okay now Thanks Your brain is way too Is um in way too sarcastic mode. Yeah, I know I know I'm in a funny mood today. I think I'd notice I was until Um, I went there to get a drink. I realized everyone else was in groups chatting I do tend to be to be honest like outside of anything to do with work Or online stuff I'm I'm very quiet sort of introverted like person. I don't really talk much just in general When it comes to that stuff, I am like super super extrovert I like talk to everybody there and make conversations and like share contact details and things like that and Um, it's definitely something that I can do. It's just like In terms of just general casual conversation with people socializing Um, not so much. I'm happy. Just kind of chilling Listening hearing what people have to say all that I'm very shy. I don't know and normally don't talk a lot to people, especially people I don't know but when I met met my boyfriend for the first time I talk with him then The whole evening with my friends were very very surprised. That's great I must make make you feel quite chill No, not too stressed. That's good. That's a good quality to find in a partner It's got maybe maybe talk to women more like you to make easier I need are you um What is it? Uh There's actually a term I think temple grounding came up with I think it was called like selective mating or something like that I can't remember the actual term for it Find an autistic person Um, it's not called selective mating because you know, obviously at all mating is selective but Um, not all of it, but you know, I mean um What is it called When autistic people Like just find themselves dating other autistic people Autistic people Dating autistic people Temple grounded. What did she call her? Oh, my video comes up with her. What is it called? Really can't remember to be honest Communicating is key always. I mean, how else are people supposed to know how you feel? 100% 100% I'd be really interested and see what you guys think of my new um Autism dating autistic people Do autistic people dating video presentation thing? See what you think of some of the like negatives and positives that I've come up with I realize my next chapter they have to understand autism Um of being autistic Or be autistic. Yeah selective mutism now I love how blunt and direct temple grounded is so refreshing to watch I don't always agree with her though. Yeah, and I don't always agree with her too, but I I feel like When I did my podcast with her she seemed to be Um somewhat confused by like a lot of the negative reactions that people have towards her You know, we got to remember that she is like one of the sort of the pioneers she's you know, she's she's getting on in terms of her age, you know, she's I've done a lot of good work for us um in terms of like raising awareness of autism and things like that, but Yeah, she she does have some questionable kind of um sort of opinions um in my in my personal opinion but um Yeah, she it's quite an interesting interview. I just got that podcasting like after a long break I was like, oh my god Like I'm just just jumping straight in. I was I was just so unprepared.  I don't have misophonia actually I know a lot of people do Am I causing you misophonia because I know that sometimes my my mouth does make a lot of noises Or for them speaking I have to edit my videos. So I definitely know I try and drink as much water as possible, but it just always seems to be the case Maybe I'm just the tutor Guy says for small talk. I just mask. Yeah, I understand that too Mm-hmm What's a brain scientist? I don't know why that made me laugh I'm getting help from autism understanding Scotland at the moment. They're helping me with a checklist um They know somebody That that can be a driving instructor to help me have more independence. That's really great for you. I'm really happy about that Awesome stuff Yes, it just feels good. We have a lot coming in a lot. Um of the same interests But he says I literally have some people who I meet Where I have no force in my head to say and I feel bad about it Then some people I click with I realize the click is Probs that the narrative version maybe Could be could be could be Selective mating. I don't think it is Selective mating. I think there's a there's a I think it's assortative mating I think that's what temple granded said grandin said like autistic people finding over autistic people I have a lot of like sort of um Questions about that that kind of theory I don't think that I don't think that necessarily all of us should be just dating autistic people. I I think we should try and Make it a bit wider in terms of like our selection of people because Although it can can be good to have someone who understands the difficulties that you have sometimes as well You tend to have the same difficulties as each other and sometimes having a different brain different neuro type They can help in situations That you find difficult And also like it really depends on the person, you know, like One autistic person is very different to another autistic person So it's the truth neuro type is but one element of the piece of the of the puzzle My brother has miss phoenix cuts time eating How and when did you learn not to engage with drama? Did someone teach you or was it a bad experience? um I think I don't necessarily I think it's just that I don't necessarily care about um I don't want to use like the flashy term but like negative energy. I guess Like I'm just not really like I'm happy and I like having sort of debates and interactions and Um, perhaps sometimes even arguments with people about about certain things either in my personal life or online, but Not when it's just like Like I I'd wanted actually like talk to them about it. I wouldn't want to Like send some Tweeting messages or like The comments or like it just doesn't really bother me, you know, like It's it's you you've you've got so many other Aspects to life that you You know, it's it's just an added source of stress. I guess it's just like Um, well, I have a goal in mind in my head I'm just wanting to try and get my stuff out to more people so that I can try and help some more people or at least Provide some support or some extra talking points um and sort of being Talking or being roped into like drama or negativity it just It just detracts from that a little bit you know It's not it's not meaningful to me and it's also Not pleasant to engage in I would say as well Are you able to go to cafe? Um, I find it harder to meet friends in winter because you kind of force to meet friends somewhere inside Uh, yeah, well, it depends as long as the cafe has a separate room Other than like the actual Place where like the coffee grinder and stuff is because the coffee grinder is just way too much To be honest, like I find that really difficult Found you a good way of dragging movies on youtube is to pin your youtube link Um, what do you mean pin my youtube link? Well, I suppose I could I could pin it on instagram, but I'm not trying to like drag people to one specific site I just want to try and engage with as many of you guys as I can um, I guess When you're live and I do yeah, I might I might do that at some point You could do that Can you try to do a video? thomas on if someone If and when someone dates another person who isn't autistic I have a lot of videos like that I have a lot of videos about dating people who aren't autistic 100% and a lot of posts as well I'll have to find that podcast with that. That must have been so cool. It was very interesting. I tried to talk to her about um Emotions and relationships Because a lot of the interviews that I find of her talking to people tend to be work related And it took a while for me to get to a point where I could talk about that stuff Um, it just seemed like she was she's obviously like so Experienced when it comes to speaking about her work and her brain and the way that she works and Her experiences with other people, but she's not necessarily um, sort of had the time to kind of sit down and Yes, have have a little bit more of a heart to heart kind of conversation about like Love and friends and family and things like that. And so I was I was quite honored to be able to to chat to her about that Or it was interesting at least It took a while to get there though I'm dating an adh dh and the mess mix The mess makes me crazy and the tidying tidying makes her crazy, but we're not as well Oh dear Autistic dating someone with early onset parkers I don't know if that was a joke or like a meme or anything or if it was serious. I apologize for Reacting negatively if it is serious, but I waited one year for an autism assessment in america When it came time to have it my insurance didn't cover and I couldn't afford it I'm sorry to air that s this really really irritating part of it, but You know, this is this is one of the reasons why we do I talk so much about self diagnosis and accepting on all that because like the accessibility of it is just very very low You know amongst other reasons to be honest, but If you if you're a part of the the communities, you know I Accept self-diagnosed people accept people who aren't autistic as well in this community. So Um, there is there's no reason for that, but it can come with some You know some very real benefits and disadvantages I have done I've done a video. I think about it was my um You know the rats into fake fake disorder cringe and also I was talking about masking as well. I think there's there's two two videos where I talked about that We have a local charity that runs a cafe stuffed by people with learning disabilities And it's so perfect low lights low music a checklist menu quite kitchen. It's all very peaceful That's so nice to have I did something similar when I was when I was a teacher or a special needs ta They had like a sort of a cafe Sort of time of the day where people could come in and get like um, you know drinks and food and things like that and I supported a very very lovely young man who um You know autistic Probably probably about you know, a sd3 in terms of the support needs that this person had but it was it was really fun just like You know Going about trying to try to figure out the orders trying to make sure that I don't step in too much But I also step in enough for it not to be stressful for them um It was interesting. Yeah any ideas or tips of what to do on a date Very very very kind of I guess, um broad question America's medical system is broken. I mean, it's not too great in the uk even to be honest at the moment Have you heard about the website or the guy who run us?  Obraxia us deaf phyphony It's a website to understand autism and the biological factors slash hard to cope I better with the cofactors like immune abnormalities and neuroinflammation No, I have not written it. I have not um seen before Sounds interesting I did about three modules on immunology at university and I actually did a module on neuroinflammation. So Might be a good place for me to have a look. I appreciate that It's really interesting recommend it to everyone I'm seeing someone who is neurotypical, but they're a very fairly quiet person. I think that's why it works Well, that's what I said exactly like You know, not all neurotypicals are extroverted social gods either Some people have social anxiety anxiety disorders Um, so people just are generally introverted and like to do things by themselves and they don't necessarily have to be autistic There's just what I'm saying. It's like the neurotype is like a um a factor You know involved in that kind of thing. I watched um the first love on the spectrum But found they framed it very infantilizing. Yes I think I did a video on it like a couple years ago talking about love on the spectrum and it was the same like Very much highlighting reviews of the parents. It was very concerning to watch and like them the music choices and stuff Not good Movies are a great date because you get something to talk about movies then dinner Yeah, I guess so but then like if you're gonna do a movie you have to organize something before so you're not just like Sat in a cinema with someone that you don't know Like you have to at least get on for a little bit and then maybe go to the cinema and then afterwards you could you could do something else but Yeah, right guys, um, I'm gonna sign off now because I've been I've been live on in so probably for like an hour and a half YouTube about an hour so I am actually going to be going live Again this evening at some point Um, so if you want to I'm just gonna have my tea and I'm probably going to get get back to doing it And hopefully my OBS actually works this time um, so If you want to see me reacting to different Autism content online Uh, one of you part of that I will be going live later today Alrighty See you later in stah Take care Until you guys on youtube, I will see you very soon. Hopefully if my OBS works and um, yeah, it's been a lovely chat 100% Thanks guys. Thank you. Thank you guys See you in a bit. Make sure to like the stream if you haven't I always forget to say that


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Future Hall of Famer, Joe Thomas. Yes, the legend on the show to talk about what is up with some of these offensive lines to start 2020. And I try to convince Mark Ingram to convince James Winston that eating W's is vile. It starts now, go. It's welcoming the show right now. 10,363 consecutive snaps, six time first team all pro. It's so much to say, Joe. It's so much to say. Well, we like it that way, Kay. Thanks for having me on. It was a great, enjoyable career in Cleveland, but being able to work with the great people like Kay Adams, the best in the business, that's even better than going out and smashing my head around on Sundays, 17 times a season. Yeah, I mean, so some would say that's not true and that they could use you.  And speaking of that, you are joining the exclusive bronze legends club. It's all going on this weekend. You're one of the best offensive linemen in all of history. How are you feeling about that? So well deserved, congratulations. Yeah, it's really exciting being one of the members of the Browns Legends Club, which if you're a Browns fan, you understand how many great players have worn that Browns uniform throughout the years. It's not just Jim Brown at autograph, but going all the way through the modern guys like the Bernie Kosars and the Doug Deakins, the guys that, you know, people that were my parents' age watched take the Browns on the edge of a Super Bowl several times. Hopefully maybe some Super Bowls here in the future. Ooh, I would like, I mean, listen, the Browns got to win out the gate, almost everyone counting them out. Is this the team that you can see sort of staying in the playoff race? Yeah, I think they're going to be right there. They've got one of the best defenses in the NFL. They've got the best run game in the NFL. Obviously, everybody knows Deshaun Watson's going to be out the first 11 games of the season, but Jacobi Bresset, we think he could play better. He didn't have a great week one and they still won. And what he does really well and brings to the Browns is he's not going to make a lot of mistakes. And I think as he gets more comfortable with this offense and the core of receivers that he has, he's going to start making those plays that were out there against Carolina, but he just did not connect on them. If he makes two throws that are easy, wide open throws to Amari Cooper and Karim Hunt on the sideline, that's 14 points right there. And if the Browns defense doesn't have brain fart on two deep passes from Baker Mayfield, you win by four touchdowns. Yeah, would you make a Baker up against his old team? Yeah, I thought he was kind of the Baker that Browns fans have seen for four years, right? He was tough. He was gritty at times. He was very accurate. He showed that big arm that he had and a couple big throws. But in the end, there was a lot of bad at the beginning and there was some good towards the end. He kind of hung in there really tough, but a lot of knockdown passes. And so I think one of the things that the Carolina Panthers coaching staff is gonna realize is that Baker's at his best when he's outside the pocket, when he's got an opportunity to move and where he could see down the field because he's not a tall quarterback. And so throwing quick passes from in the pocket and trying to see him deliver the football down the field like a traditional pocket passer is just not a sweet spot. You gotta find out what he does well and then try to amplify it. Joe Tom is bringing it on a Wednesday morning. The Browns, speaking of that, you'll be there of course celebrating this great honor this weekend and they are celebrating a new logo on the field. Did you see this? I need to get your thoughts, Joe.  I love it. I think the Browns fans love it. They all voted on it. It was the runaway winner in the poll that I think the Cleveland Browns official Twitter page put up there and you know, certainly there's gonna be people laughing at it around the league. Ah, you've got a Kebler elf at midfield but who doesn't love the Kebler elf? Nothing. Just happy thoughts. When I see the Kebler elf, I think about all those delicious cookies. So either way, it's a win-win. Fodstripes are delicious. When's the last time you had a Kebler cookie, Joe? Look at you. Every now and then you gotta have those cheap days, you know, keep the mind and the body happy at the same time. So I was like a grasshopper guy, you know. Oh yeah. The Thin Mint Girl Scout cookie, the Grasshopper Kebler elf cookie. It's all the same. It's all delicious. I don't believe that you eat anything like that. I literally don't believe you. Okay, week one, week one is now over. Biggest takeaway, go wherever you want with this one, just from week one. Yeah, so there was a lot of really interesting games, obviously, but there was a guy that I really wanted to highlight and he's playing for the Kansas City Chiefs. He's a rookie. He's the Greek freak. Not the Greek freak that the NBA fans know about, but George Karloft is actually was a member of the Greek national water polo team as a kid. And I think what he proved is that when you're rushing the passer, that's not all about being the biggest, the fastest, the guy that tests the best at the combine, but heart desire effort technique, those are the things that make the difference when you're trying to get to the quarterback because the difference between a sack and a pressure is very, very small. The difference between a pressure and not even being close to the quarterback is also very, very small. And a lot of times effort and desire make the difference. And he showed it with six pressures in his first NFL game. And no other rookie, by the way, had more than three. And you just said the number six. And let's not forget where he was taken in this draft at the end of the first round. So already proving to be maybe one of the better values. And I love that you're giving George K some love here on Up and Adams. Let's get to more offensive line talk here. I don't know how to put this Joe. Your position group is going through a bit of bad PR after week one, the Cowboys, the Bengals, the Bucks, the Rams, the Packers. What did the quarterbacks do to offensive linemen around the league this season that they are not protecting them like they should? Well, offensive line play has a lot of factors that are at play here when you're talking about their performance. And primarily it comes down to the quarterback being on the same page with your offensive line and the quarterback being on the same page with his receivers, right? Which sometimes that doesn't always make sense, but understanding that how long I have to block my guy directly is related to how the chances of the quarterback are going to be getting hit. So if you look at a quarterback that's understanding what the defense is doing, he's understanding where his receivers are and he's delivering the football on time and on the money, that makes my job easy. All I got to do is lay down on the ground and be a speed bump for a second and a half to two seconds.  If your quarterback is a little bit indecisive, he's seeing the secondary. You're blaming the quarterback. That's the last thing, absolutely. It's always the quarterbacks fall, no matter what happens. If that secondary's moving at the last second, all of a sudden he's holding on to the ball. He's double clutching. He's trying to scramble. Now your guy's making the hit. And a lot of times we used to laugh because we'd be winding the film back when we were watching in meetings and we'd say, this guy, look at this. He just threw six no hitters, but nobody knows because Manning's back there throwing the ball in a second and a half.  And then all of a sudden you got a quarterback that's maybe indecisive. A lot of times that's what you get with the young quarterbacks and they're holding on to the ball and you missed two blocks and all of a sudden it's two sack fumbles and now you're the goat and the guys that are watching in Japan think you're the worst offensive lineman in the NFL. It's just not fair, but it's the world we live in. That's what we call the question. It's not fair. Life is so tough for the offensive line. Do you think, do you think of, we had Jeff Schwartz on yesterday and he was saying, listen, the chiefs played all their starters and everyone, when I had four preseason games, did you find it necessary to play in the preseason? So I liked playing in the preseason when I had the chance to. Later in my career, I was too banged up to be able to do it, but I truly enjoyed it. I felt like it was important from two aspects. One, like the conditioning side of it, because when your adrenaline is up, your heart rate's up, your blood pressure's already up, you were not a gas a lot quicker. And so you go on a couple of those 10 or 12 play drives. That's just something that you don't see as much in training camp. You can't really replicate that intensity. You have to see it on game day, right? And I think the other thing is just getting the speed of the game, which is different when you're tackling guys to the ground. And I think getting your mind up to the speed of the game is really good if you have that opportunity. But with that being said, I think with the addition of the extra game, like you can't look at it on the other way, except for these games are a little bit less meaningful during the regular season. And so it makes sense if you feel like, hey, we can get guys playing better football the last half of the season, if we don't take the pre-season with the same level of seriousness, not that it's not serious, but you're not putting all your dudes out there and you're kind of easing their way into the regular season a little bit. And you find that you can get a little bit more out of them later in the season. I think that's a really good argument for saying, hey, let's take it easy on the front end because if we have to decide, do we want you at your best at the end of the season or the beginning of the season? I think most teams are gonna say, we'd rather have them at their absolute best and freshest at the end of the season. You sound like an NFL coach. Because that's the decision, right? I'm risking injury to my players. If they're out there and they're not putting 100% of themselves, that's an easy way to get injured. So it's this fine line you have to walk. And that was a really good explanation of it. Call your shot here, best offensive line group right now. Well, that was a great tee up there, Kay, because I actually think if you look at the Eagles, they're one of those teams that have taken it really easy in pre-season. And last season, you look at their injuries, they hardly had anybody injured and they played their best football at the end of the season. And so I think there is something to be said about how they manage their players in pre-season. But I think the Eagles have the best offensive line in the NFL because they have no weaknesses. It's also because they're not injured because they do things the right way during training camp. If you look at their tackles, they probably have the best duo of tackles in the NFL, Jordan Milada and Lane Johnson. Lane Johnson been doing it for a long time at right tackle, Jordan Milada. He's one of the most fun stories in the NFL. The dude did not play a snap, not one snap of American football before he was drafted in the seventh round by the Eagles. Six, eight, 365 pound Australian rugby player. First two years in the NFL, it doesn't play a snap. All of a sudden he comes in and he's made this amazing transformation. And he's one of the highest rated offensive linemen in the NFL. He picked up right where he left off last week or interior three, all really good. Of course, everybody knows Jason Kelsey, the perennial all pros. So no weaknesses, great depth.  I mean, they had four rushing touchdowns. That's, whatever you just said is too much for me. I saw four rushing touchdowns. Not only that, Joe Thomas, from four different players. To me, that says it's clicking. The offensive line is great. And one of the best, if not the best, which is what we know now it is the best and you're saying it is. So I'm just gonna listen to what you say because you're the goat. I wanna show you a play that was highly controversial on Twitter. It's Leonard Fournette up against Micah Parsons. I don't know, well, I don't know if this is not it. I don't believe, but oh, here it is. Oh, here we go. Yeah, so this is going on. So talk me through this because here I wanna come back on camera for a second. Then if we could please re-cue that and play it. This is a, you know, Leonard Fournette chip on Micah Parsons. You kind of played both sides on this one on Twitter, I saw Joe. You didn't, I need you to tell me. Is this clean or not? It's clean. That's your answer. Now, it doesn't mean it's fair.  However, it's part of the game. Like as a really good defensive end, which Micah Parsons is one of the best, he's gotta know that they're not gonna just allow a run of the bill tackle to block you one-on-one game. Like you're gonna have chips coming from all different directions. You're gonna have tight ends coming in motion and hitting you. You're gonna have running backs come out of the backfield. You're gonna have receivers. Like that's just part of the game. So you gotta have that awareness to see more than just the guy in front of you. And so I think it's up to you as a defensive end to understand like when that chip is coming and to be able to protect yourself. It's the same thing like it's not fair on the football field. If you're a receiver, the rules with you and a defensive back and how much holding and touching and grabbing you can get away from a defensive standpoint, it's not fair. But that's just the game of football. Just like if I have to go one-on-one against Miles Garrett and everybody's sliding the other way, like the rules are slated in his favor. What he can do to get to the quarterback gives him a much wider range of options than me as an offensive tackle. You can't hold, I can't grab, I can't tackle him, but he can do all those things to me.  They're screaming in my ear, rate that chip. Go for it. Rate that chip, that's a plus. That's as good as it gets. It reminds me of Clinton Portas. He was so good at this back in the day. Chris Samuels was his left tackle. I remember watching them when I was a young player and how many times that Clint Morris would just smoke that defensive end. And as linemen, we love it, right? Because it gives that defensive end something to think about more than just me. And the more things you can give him to think about the slower he's gonna react to stuff. You're amazing. I have a couple more for you. I know you've got a busy weekend. Chiefs and chargers, I would be remiss to my friend if I didn't ask you about Bosa and Mack because from my perspective, handling one is a lot. How do you deal with two dudes like this? This is another level of tandem. How do you manage? So when you have one pass rusher, like this is sort of your ceiling. And as soon as you have two pass rushers, what that does is it raises the ceiling for both of those guys. Because if you think about it, you've got five offensive linemen, so you gotta split up five blockers in some manner. And if there's four down linemen, you're gonna usually say, okay, if this is the best dude, we're always gonna at least have three eyes or three dudes blocking those two dudes. And a lot of times what you wanna get is a two on one to make sure that that guy's not gonna be able to get some quarterback. But as soon as you have two studs on the edge, think back, Robert Mathis and Dwight Frini, like that great combo. Now your offensive line has to decide which direction they wanna slide when you're in those five men type protections. And so it almost always gives you a one-on-one. And what the defense can do is they can set up their structure, their defense to be able to get those one-on-ones in predictable situations. So now Nick Bosa knows like, or Joey Bosa knows like, hey, this situation is set up for me when the back is set away. I know that they're gonna be sliding in that direction to Khalil Mack. I know I'm gonna get a one-on-one. Now I can take that inside B gap on the pass rush because that guard's not gonna be sitting there because I know he's turning in the opposite direction. So now it opens up my book, my tool belt of pass rush moves more than just having to run up the field. So that's a big key for those guys, especially on those third down, those gotta have it situations when they're thinking, hey, sack, sack, sack, this ends the game. Now you can start pulling out those things that you didn't show during the pre-season because you're holding for those big moments during the season. I could listen to you all day. You are incredible. A hall of fame speaker and a student of the game, if I will. Now, before I let you go, your eligibility is coming up in 2023. I'm not going to dig too much into it because I know that there's a, it's still early in the process, shall we say, but how much have you thought about getting that knock on your door? Well, people ask about it a lot. Now that I'm going to be on the ballot this year, and you know, I'm not one of those people that thinks it's a superstitious or faux pas to talk about. I think I'm a good candidate. I think I did some good things in Cleveland for 11 seasons. Hope I get a chance to be there at the Super Bowl and find out with my family. And if that happens, it's going to be a very special moment for myself, for my family, and certainly all of the Cleveland Browns fans, and I look forward to hopefully some day being in the hall of fame.  You're in, you're out. Such a steward of the game. Thank you for joining me. Enjoy your weekend. I hope that there's golf and family and all sorts of fun activities involved. Congratulations on the induction as a Browns legend into that club this weekend and enjoy the startling elf there on the field. Thanks for having me on. Kay, there's going to be plenty of golf and beer this weekend. I can assure you of those things. Joe Thomas, enjoy it, enjoy it. Future Hall of Famer. Joe Thomas, I should say. We have so much to get to on the show. After this, I get into it with Mark Ingram. We chopped it up a little bit earlier, had a nice discussion, talked Saints, talked Ravens, talked Lamar Jackson. After this, right here on Up and Atoms, and I think we would have, oh no, great, see ya. Back on Up and Atoms, how great is Joe Thomas? Incredible, keep your tweets coming at Up and Atoms. Listen, I've talked to a lot of NFL players. Very few bring me more joy than a running back Mark Ingram. He's currently in his 12th season in the NFL. I can't even believe that. And in talking to him, I found out he's more motivated than ever. We talked about the Saints, his return there, Alvin Cabera, Michael Thomas, Dennis Allen, and of course, Lamar Jackson. Take a look.  Man, it feels great to come back home to a place where I started eight years of my career, kind of had the little mix up, but my time in Baltimore was great, and then Houston gave me the opportunity where they all brought me back here, so it comes full circle. I'm happy to be back with my guys, happy to be back in this organization, happy to be back in this city. When I think of the Saints, I think Sean Payton dancing in the locker room, bringing in all that money, all that cash that we, what is it like without him? Man, Sean is irreplaceable, you know what I mean? But the good thing about people who are great leaders, you know, and winners is they kind of leave a footprint, they kind of leave a DNA, they kind of leave a culture behind, and the best thing to do is to hire a DA.   We know we got a team that can do special things, so. What is the culture of the Saints in 2022?  Is that a salad dancing? Hey man, we all in there, and you know, we all thrive for those moments, so you know what I mean? We all enjoy those moments, we wanna take those moments for granted, so we plan on doing those celebrations many, many, many, many more times this year. You've been in this game a long time now, and you still wanna win, you still wanna thrive, what motivates you at this point? I just wanna be the best, man, I still feel like I play this game at the highest level, I'm given the right opportunities in the right situation, so, yeah, I still, I wanna wanna Super Bowl, I wanna do a lot of those things, man, still got personal goals, so still a lot of things driving me, man, my kids, my family, my wife, my parents, my sisters, like everyone, you know, I got a lot of people who love me, care about me, believe in me. Talk to me about this wide receiver room, because it went from zero to 100, very fast. Real quick, real quick, real quick.  What's it like working with James Winston every day? Man, J.Boo is that guy, you know what I mean? Sorry, what is it?  We have been friends for years now, you have to get him to stop the fingers in the mouth thing. Hey, man, that's J.Boo, that's authentic. As a person, no, that's disgusting, like, you have to like- What's the fingers in the mouth? Well, first of all, it's crazy, he does this thing, whatever it is, the dubs- Put the dubs, the E and W? Stop, Mark! The E and W?  He eating that W. Is this the best group of personalities in the NFL? The best team personality?  When you have that, you got guys that mesh like that, especially with the personalities we have, like you said, I mean like, you just got some great dudes some special character, some one-of-ones on this team, and I think it resonates through the whole team, through the entire organization, and that's why I think our team is special, that's different than most, you know what I mean? It's just the camaraderie, the love, the belief, and that we have in each other. I know you're closer than you got to see him up close and personal. What should happen with Lamar Jackson and the Ravens? Man, what should happen with Lamar Jackson is the man needs to get paid. You need to pay my dog. You need to pay my dog, Big Trust. You feel me in the flesh, Lamar Jackson. MVP. Now I would just like to introduce you all to the man, the myth, the legend, the MVP front runner. If anybody else got to say something different about that, then come see me. I'm right here and be more outside the bank. If you got an issue with that, come see me. I'm about that. Big Trust. Woo, woo. Lamar Jackson in the flesh. Yes, sir. Big Trust. No, it's over. The man needs to get paid. He just went out there week one and just dialed it up, throwing the ball, running the ball, typical Lamar Jack fashion. But yeah, man, he deserves whatever he's asking for. He deserves the world, man. He's a hard work. He's a great leader. And he's just a different type of guy, man, playing quarterback, man. He can throw the ball. He won the game against the Jets. He won the game against the Jets and then he went to an elementary school and was talking to kids about what they want to be when they grew up. He's, I don't, you know, I don't know. I love this guy.  You know what I mean? Like, so I'll be hearing all this Lamar Jackson slander. I just don't understand it. Like, I just don't understand it. You know what I mean? I think it's because he's one of one. He gets to, you know, we see what quarterbacks are and then Lamar is sort of his own category. But I like that, but I also don't think that at all because I, you know, my take on him is that every year I've seen him grow as a deep ball passer. I've seen him grow in reading defenses. It's everything you want out of a quarterback. And so he should be treated and paid like the Josh Allen's in the homes of the world. He just should. 1,000% I wish you paid. That's why you do, that's why you're real. Yeah, it's insane. But I mean, are you worried about him? Like what he's doing? Do you think like, you know, he's doing, I don't like that he's doing it by himself, right? And I know he's got his mom and like, I just want to protect him. I don't want a deck, you know, deck press got injury that's going to derail what he should be paid. Like, listen, listen, like, he has a number. And if they would have gave him a contract or a number he was happy with, he would have signed it. If you don't have a contract that doesn't give you the value or the comfort that you're looking for, you don't sign it, you bet on yourself. And so that's what happened and that's what he's doing. And now we all pray and that he goes through this season healthy, getting wins, except versus Saints. And you know what I mean? And he's passing it, he's willing, he's dealing it and he just breaks the bank. We're going to do everything. Like we'll even let him get to the Super Bowl but versus Saints in Super Bowl, he can lose. I'm a baller first, man. I'm out here towing this rock. We trying to get ready for Sunday against the Bucks big game coming up.   And when they told me Kay had a little show that she was doing, I mean, it's only right that I jumped on with my girl. You're the best. You're honestly the best. I need the sweatshirt, big trust, Saints, alpha dogs. I learned a lot. I don't, I don't, I'm not. Don't eat the W's. That's all I ask. Hey, trust level cookies. Hey, wherever y'all get y'all pack cash. You know what I mean? Trust level, me and my boy, Cam Jordan. You're the best. He's the best. No, I mean, literally the entire studio crew. It's early here on the West Coast. Everyone's smiling because that's what Mark Ingram brings to a locker room. And as you can tell, really motivated to keep going, to keep playing really well. They pulled out a win in week one and we'll see what they could do. I love that he's wearing the, you know, he's sitting there at the Saints logo behind him, but he's still repping big trust. He's still talking openly as a veteran in the National Football League about a quarterback that he grew close to and he loves, who looked good, by the way. Lamar Jackson, three touchdowns. They were beautiful. Two to DuVernay. One of them was a no look. Yet Kaleis Campbell on the sidelines saying, DuVernay's on my fantasy team. Why are we throwing on the Rock with Shad Bateman? This is the hope. This was the hope for the Ravens. They'd find something in the passing game and they're finding it in the young guys they brought in. So I'm also wishing Lamar all the best and Mark Ingram, you are amazing and thank you for doing that. All right, we're gonna have more on the show. We've got Fantasy Panic Remedy with Christian McCaffrey, Cam Akers, oh, Alan Robinson, yuck. But first I wanna get into some under reactions. Why? Because everybody loves overreaction Monday, especially after week one, but here at Up in Adams, we're decided we are all about underreacting to storylines. So let's get it started. I've got a few of these here. A lot of overreacting to the Packers offense. There's woes, shock, horror, the sky is falling. You know what though? I think we're underreacting to just how stifling this Vikings defense is and might be. So the story all week has been about the Packers offense missing Devonta Adams. None of the receivers stepping up but I think we've underreacted to how good this defense is. Let's take a look here.  They also came up with an interception. Rodgers only threw four interceptions last year. It doesn't happen.  He had 181 pass attempts without an interception before that one. So Darius Smith, those images were amazing. I was loving it. He was stifling his friend Aaron Rodgers. Daniel Hunter was all over the place. They are legit. So the Packers offense might have to work some things out but this Vikings defense looked incredible and deserves their credit. Okay, let's move on to another one. Davis Mills is underreacted to. I don't know why. Maybe because it's the Texans. Maybe because they're in a rebuilding year but they gave the Colts all sorts of problems. Let's get it going here. The Colts were the trendy pick to win the AFC South this year. The Texans gave them everything they could handle Sunday in that tie. Davis Mills looking like he really could be the Texans quarterback of the future. Another strong showing, 240 yards, two touchdowns after being the highest rated rookie passer last season. Did you hear me? The highest rated rookie passer last season. Houston now two and two and one in his last five starts. Brandon Cook's another perennially underrated, underreacted two wide receiver. He had seven grabs for 82 yards. O.J. Howard is there. He caught both of Mills touchdown passes and veteran pass watcher Jerry Hughes came up with two sacks and an interception. Listen, I know it was a tie but I think this performance should be enough to get Texans fans excited about this team. We're going to look back. Here's what I think. They got the Broncos this week. Do they make Russell, Ofer? They might, they might do that. This is a team like the Lions that's going to keep other teams out of the playoffs. This is a team we're going to look back and we're not just going to be pissed that we have to do the math on a TI and then calculator about how to deal with the tie when it comes to the playoff picture. We're going to think, man, they played spoiler and they brought it every week. All right, the last one I want to get to is the Dolphins defense because we've got to get into this. Listen, there was a lot of focus on two one Tyreek and a lot of game ball Mike McDaniel action when the Dolphins took down the path but the Dolphins defense is why and so we have to get into it. Xavier and Howard continues to make his case for being the best corner in the NFL and the corner no one ever talks about or considers. Javon Holland had an interception. Miami has Baltimore this week. This is a huge, huge test for Lamar Jackson who I just told you had a lot of success. Of course that was against the Jets, but yeah. I'm just saying the Dolphins defense could be legit. I'm not going to completely say that in violin. I do those players that I mentioned are obviously amazing pieces, huge tests. And that's the game I'm most looking forward to seeing this week. Okay, we will be back because we've got fantasy decisions. Listen, Trey Lance, if you drafted him as your starter, I don't know what to tell you. If you want to play him in daily fantasy over at FanDuel, I got words for you. Does Aaron Rodgers have you in shambles after week one? It's panic room next. Mark Ingram, Joe Thomas on the show. I mean, come on, this is amazing and fantasy seasons are underway. It's my favorite thing. It's my passion. And so I'm here to tell you that it's only natural. It is okay to feel itchy and nervous after suboptimal week one fantasy performances. Let's figure out whether or not you should be in panic mode on some players. That's right. We are playing the panic room with some of these guys. Whoa! First up. Okay, this is a panic room? This is like a club in Vegas. Look at this. Unbelievable. Ken Makers, he's the first guy. The bill's defense completely shut down Ken Makers. This was brutal. It really was. He had three total touches, totaling zero yards. Fantasy owners, I'm gonna hit the panic button. Welcome to the panic room. Darrell Henderson played 55 snaps to Acres 12. McVay talked about wanting to see more of a sense of urgency out of Cam after the game. There's clips of him whiffing in Prass Pro. That was making the rounds last week. It's not gonna help get him more opportunities. And there are questions about whether or not he even returned completely healthy from that Achilles injury last season. Listen, the O-line, not particularly inspiring. So the injury to the rookie, Kyren Williams, doesn't really play, it does play in his favor. You know, they don't have a ton of depth, so hopefully that works out. But Cam has a lot of work to do in my opinion if he wants to take over Darrell Henderson. All right, we don't have to stay. We can, yeah, we can come hang out with me here. Perfect. Who else is up? Traylance? People are panicking. He went to Chicago. There's a monsoon. I'm not gonna worry about it. He didn't put up great numbers. I say I'm not gonna panic. He's not going into this Vegas club here. I need to see Lance in clean conditions before that. I am actually encouraged by the fact that he ran the ball 13 times for 55 yards because that kind of rushing upset on your fantasy and out of your fantasy quarterback is incredible. This was only his third start and he averaged over 12 carries per game in that span over those three games. You want that. So let's roll him out there again against the Seahawks. Don't definitely don't drop him. If you want to play somebody else if you don't want to take the risk on him in your fantasy lineups, then don't. But definitely let him see if he can do his thing up against Seattle. Okay, Pittsburgh Steelers offense. Poof. Not only did Najee Harris only have 26 total yards. He left the game with an injury. This is a panic button I hit before this season. I couldn't hit it hard enough full panic mode on him. He just casually dropped the existence of this Liz Franck injury in the preseason. Nobody was saying it's a big deal. Clearly it was big. It's clearly limiting him and he had to leave the game early. This is an injury and I'm no doctor but just my fantasy football acumen. It lingers. It lingers. He's a running back. Do the math yourself. So, and it's honestly, it's cost guys their entire seasons in the past. I hope that's not the case with Najee but you got to get some help there. You got to draft Jalen the rookie Patriots this weekend. He's saying he's playing. I'm nervous. All right, last but not least Christian McCaffrey. You drafted him number one or number two overall and he gave you 57 total yards. He did get a touchdown.  He did find the end zone and he looked good. Really good. When he scooped up that fumble he took it off for a 32 yard gain that by the way, nobody got credit for. What kind of rules were those? What is that? He looked awesome. He looked good out in space. He looked like McCaffrey again. Panthers offense as a whole a mess early on. They weren't on the field a ton. If Baker gets more comfortable and I think he will, I think CMC is going to thrive. All right, let's move on to a former bear, former Jaguar. Guy always puts up points in Alan Robinson. Let's do it. Let's go to Alan Robinson. Can we see? Up, up, up, let's keep going. Do we have Alan Robinson? I mean, this is the guy who everyone thinks is going to be a comeback darling this year, right? Cooper Cup got all the love and Matthew Stabbert completely ignored him. People had takes about that. He had two targets. I'm going to run to the panic room and I'm locking the door. I'm locking the door because listen, he put up 410 yards and one touchdown last year. You have to be concerned. Two targets on 65 snaps. And the film of his route running when he didn't get the ball, this is what I'm hearing from my friends who break it on film, not inspiring, okay? And neither was Stafford. There's concerns about his elbow. I'm going to hold out hope because I know how good he can be, but I'm terrified of what his fantasy future might hold after that debut. Last but not least, Aaron Rodgers. I'm not going to sugarcoat it, not the best start to the fantasy season or the real season for you Packers fans who I love out there. We've seen this before. I'm going to do the whole Aaron Rodgers relax thing. He doesn't get to go in the panic room. He's frolicking among dandelions in a field somewhere. Let's not forget he had a horrific debut. Week one, we all know that. Two interceptions, not good. Through a pick in this one. Like I said earlier, Vikings defense is just really good. And we're talking about one of the greatest to ever do it. He's been a top 10 fantasy quarterback every season. Win healthy, be patient. By the way, you took him as like your backup quarterback who's going outside the top 12 in drafts, which was absurd. So he will figure it out. All right. I don't know what the cheese is for the rest of the show. I know we're doing pony up on some of the biggest match ups. Conrad, what else?  Let's turn it over to this. So good work. Fandu Locassino has a new daily free to play game. It's called reward machine. And it is a free game that gives players the chance to win up to $2,000 of casino bonus every day, log in daily and spend for a free chance at rewards, only on a Fanduocassino. Lot of fun on today's show. A future Hall of Famer, Mark Ingram, who is the best was also here. Joe Thomas was amazing.  And I keep seeing these X-rays all over the internet. Yeah, just some guys that got that dog at them. You know what? Let's show them some of these tweets. You know, for example, Josh Allen got that dog in him.  So what is this? So they're putting, this is like viral. K, it's self-explanatory. Josh Allen, four touchdowns last Thursday, stiff arm and people going to the end zone. He just got that dog in him.  You know what I mean when I say it. He got that dog in him. Oh yeah. So this has got it. So people keep tweeting this. All right, can I play? Yeah, absolutely. Let's play along. You got any dogs for week one? How you feel about Deandre Swift? You got that dog in him, K? I think Deandre Swift got that dog in him. Thank you. I mean, no, we gotta talk about this. This is my favorite game of the weekend that nobody's talking about. And here it is. Career high 144 rush yards and a touchdown. He was insane the whole first quarter. It was my first taste of NFL Sunday action was Washington do his thing out there. Rushing touchdown. He had his fourth career game with 100 or more. And you know what Conrad, the Lions play the commanders this weekend. Let me tell you this. I did the math. I could not believe this. They gave up 113 rushing yards, my friend. Uh-oh, yep. On 13, you know, sorry, on 15 carries. It was like seven point something yards per pop. Unbelievable. So I'm a little worried. And I think we might see Swift go off again because he got that dog in him. You know what? Let's check. Let's check the X-ray. Oh, it's confirmed. It is confirmed, K. Yeah. Who got that dog in him? Brian Barton's dying. What do you got? Who you got? Oh, I mean, my mind. Who got that dog in him? This guy definitely got that dog in him. He's a Georgia Bulldog first and foremost. Tate Crowder, let's roll the tape. Tate Crowder, how many people do you know can do this to Derrick Henry? Tate Crowder definitely got that dog in him. Not many guys could move the human Mack truck like that, but he did. We have all these different angles.  Who takes Derrick Henry off his feet? No way you can do that unless you have that dog in you, right? Yeah, he's got that dog in him. In fact, this is so, I'm so weird. What? Can we do, there it is. Oh, there it is.  Can we do one more? Yeah, let's see. Look how cool and internety we are. Let's do it. Let's do one more. We're so happening. You know who I think? Who got that dog in him, K? Tell me. Justin Jefferson. Oh, Justin Jefferson got that dog. He might all year. He was the highest scoring fantasy receiver. This was a career high game, 184 against the Packers. Sorry Packers fans watching these highlights. And you just couldn't cover him. And I'm yelling about Alexander and how he should be blanketing him and all that. And then Darius Butler's yelling at me Conrad as you bring you back on screen here. He was amazing. And I have the feeling that he's going to be, as I, let's look at Conrad back up, player please. I think that he is full Cooper cup in this offense.  We're all going to put our hands on our hat. You know how that happens at the bar when you're doing this.  How is he that open? And we're going to say that literally every week, including, and you know, I love the Eagles. You know, I love the Eagles this week because they gave up, it's Monday night football, 144 yards and two touchdowns to those Lions receivers in that really fun game week one. So I don't know if there's a defense that could stop him this year, but this is going to be Justin Jefferson got that dog in him. Oh, he got that dog in him. Kay, he's like Waffle House. He's going to be open 24 seven with Kevin O'Connell as his offensive coach.  And you know why Kay? It's because he got that dog in him. Our little Southern bell. Do we got to get out of here? We got to get out of here. He's like, get out of here. We'll be back. We have Andrew Piliponi joining us. We'll talk a little Steelers, maybe some TJ Watt implications previewing the season. And we are going to pony up on this week's best picks. It's all after this right here on up and Adams tweet the show. Can you believe it's already week two? It starts tomorrow night. Chiefs hosting the chargers. You can earn a share of 15 grand and cash prizes courtesy of Fandle and Amazon Prime Video. Enter the Prime Video pick them by answering 10 questions about the game. Fans who answer the most questions correctly win a share of 15,000 in cash prizes. This looks fun and it looks kind of easy. Fandle.com to enter. We're going to start with Trubisky. And this offensive line is in tatters, Kay. You watch the Bengals give up 50 sacks and get Joe Burrow killed. Mr.  Their quarterbacks got killed all preseason. Andrew Piliponi. Welcome back to the show. You can hear him on 93.7, the fan in Pittsburgh. And of course, right here all over FandleTV. What did you make of that? I want that one back. I want a Mulligan on that one. That's not a great first impression for me to make with UK. No, it was Joe Burrow's running. Seven sacks hit 11 times. Four interceptions. It was an incredible performance by the Steelers' defense. It certainly was, and I like the Bengals. They should have lost the game by 30 and then I would worry, but they almost, I mean, the Steelers almost blew that game with five turnovers. Give me a break. All right, we're doing a segment called Pony Up. I'm going to give you some futures bets and you're going to tell me if you would pony up for it or not Steelers to win the AFC North.  I'm doubling down on the hometown team here. TJ Watts going to miss at least six weeks with this torn peck. It's not torn off the bone, so that means it's not a season ending surgery, but they're a team that is so reliant on defense. Their offense had 230 total yards. Najiaris is bothered by not just a Liz Frank, but a high ankle sprain and he averaged under two and a half yards per carry in this game. Right now on FanDuel, they are currently six to one to win the division the longest odds and I agree, I still think right now they're a team that finishes probably eight and nine. So ponying down on that one. The Steelers have finished at least second in the North in nine straight seasons for division titles over that span. Jax to make playoffs. Yes, pony up. This is one of my favorite bets on FanDuel. Get on board with me, Kay, plus 430 for Jacksonville. I get it. They lost to Carson Wentz and Washington on the road. They haven't won a road game in more than two years, but Trayvon Walker came in and had a sack and an interception of Wentz in his debut as the number one overall pick. The Colts tied and the Titans lost at home to the Giants. Jacksonville is a four and a half point underdog at home against Indianapolis, Kay. If they win that game, their odds to make the playoffs and when the division are gonna be much improved and I think they can and will. I like Jacksonville as a sleeper. I don't know. I heard what you said about Lamar Jackson being tired last week and then he lit up those jets, my friend. I'm listening to you though and I'm learning, honestly learning so much. What should we do now? Let's do Justin Jefferson. Offensive player of the year, are you ponying up? I am and the odds of skyrocketed up on him too. He's now the favorite to win it at six to one. What he did in the first half, 156 yards, 184 overall in the game in that Kevin O'Connell offense where they're gonna open things up with Kirk Cousins. You got Aaron Rodgers after the game saying, you are the best player on the field. These are narrative driven awards a lot of times, Kay. What we say in the media, what players say counts a lot in the minds of the voters. Another prime time game for Minnesota on Monday. If Jefferson balls out against Philadelphia, those odds are only gonna get worse. So I block it in now at six to one. Jefferson leads the NFL in receiving yards. He's tied already in total touchdowns. We'll see how it goes. But like I said, no defense is gonna be able to stop him this year. He's gonna operate like Cooper Cup and we're all gonna be saying, why is he so open every week this season? Jalen Hertz, you know, I love the Eagles and Joe Thomas, future Hall of Famer, said the Eagles have the best offensive line in the game. He said that on our show today, out of all 32, what do you make of them? And Jalen Hertz is an MVP. Well, I like the Eagles against the Lions that a backdoor cover special by Philadelphia late. Three points they lose by the spread was three and a half in a lot of places on FanDuel especially. So that did not help. I like Hertz as a dual threat. We've seen those guys like Lamar Jackson win the award. However, my value play, I am ponying up on Matt Stafford here at 20 to one. Why? Because look at what happened last year, Kay. Aaron Rodgers had a lousy first game. There was big value on him after that. And he was great. Gamebusters after that week one struggle against the Saints. I think the same thing happens with Stafford. The Rams will have a huge game against the Falcons. You're not worried about this thing?  Russell Wilson, NFL passing yards, leader were running up against the clock, as you know what he got. I love it because we saw it with Nate Hackett. They're gonna air the ball out. Passing yards leaders are not always players on great teams. In fact, three of the past four years, Kay, the passing yards leader has come from a team that missed the playoffs. I think Denver's gonna open it up with Wilson. Maybe 5,000 passing yards for him this year. His career high in passing yards was 4,219. That was back in the year 2016. So that would be Mahomes career low over a course of a healthy season. I thought that was super, super interesting. We'll see what happens. Hey, are you wearing a wire bro? What's happening? Are you like attached? Can you move your head at all?  I have, I'm wearing an earpiece from like 1977 for this segment. Plan A went out the window about 20 minutes ago. So I'm stuck in like 1960s TV right now, Kay. I kind of love it. I hope you're wearing shorts. Like, you know, I hope you're not fully suited, right? I have beautiful khakis on and stand up, but I'm afraid with the wire that everything would break. It's a bad idea. Andrew Filiponi, you are awesome. We appreciate you. We've got big guests tomorrow. How do you follow up today with Sean Merriman, Dante Hall in studio and Eric Weddle, Chiefs Chargers, Thursday Night Football. We'll be here in the morning. Tweet the show. We will be tweeting out the whole show on YouTube after this. So check out. Bye, guys.