eight typically a lot of times it's more yeah however weight is certainly like like the whole point of flying is that you're overcoming that that that pull of gravity downwards so you're going to use that makes more sense when we're talking about stuff that's just on earth right but once we're in space once we're in space yes you still have weight but it is significantly less that's why like spaceships yeah that's why yeah it was in chat mass is consistent that's like for instance my mass on earth is the same as my mass on Mars but my weight will differ what if I go to the fifth dimension I mean we could go even further well if you what could I do with that well interstellar great band address this so I don't need sure yeah if you climb Mount Everest you know the higher you go up the less you weigh by I guess a negligible degree though right let me check like like nothing basically imperceivable because you're still you're still relatively speaking incredibly like not much has changed in terms of your distance yeah it's very tiny I assume it would be negligible though it would be measurable so like I would be shocked if it was a pound of different well maybe I don't know I it's hard for me to visualize this make a guess honestly weight I have to weight difference with height gives me a bunch of like health stuff so let me go weight difference with altitude okay a person who weighs 150 pounds on the surface of the earth would weigh approximately 149.92 pounds at 1,000 feet above sea level so yes it is very very small difference however this is activated chat it killed the Wong memes almost everyone's offering their opinions on the space shit now we're talking about science they've been talking about magic boom they happen and it's all sorcery sorry the super chat continued also have you ever fired ace to kato rags your favorite pistol my favorite pistol um my favorite pistol I mean if I could take one pistol it probably be my Glock 34 I but I like many pistols I really like 1911 and I've and I one of the guns a shot of Monday was a I IWI Jericho it's I think it was a I forget which version it was but IWI Jericho that was really cool that was I really like that quite a bit I tried some others here and there but I guess no amazing answers from me I mean I did shoot both the deagle and the Smith & Wesson 500 that I shot those were both very unpleasant they can go through like anything desert eagle I mean it's just it was to shoot a desert eagle finally in 50 AE that is that gun is absurd alright a desert eagle is very heavy um it was it was very I mean the 500 that's a mean gun but the desert eagle like it's it skirts that upper line of how ridiculous can you get and still technically have some level of practicality it's like this is why are you complaining about the weight of a gun that can literally shoot through the earth like what's the what why would you shoot through the earth he can't be trusted with that kind of power they're fucking legal how are they legal we could end the planet at any moment someone just shoots the core because they're bored it'll fuck everything up and how can you probably yeah it is one of those it's what a gun what a gun it was it was beautiful it was gorgeous and it was it was fun to shoot for a bit but man few people have tried to shoot with the sun but they mostly just off enough that the bullet will just miss yeah that is a very one day holy shit if you shot me I guess you would shoot enough bullets but imagine like how far you'd have to lead the sun well they said on deagle day deagle day is going to be everyone shoots once at exactly midnight on deagle day at the sun I think it's a bad idea because you can't quite see it at midnight but everyone's going to be told where it is across the world you know some people will see it I don't know what the guys on the other side of the planet are going to do but they're going to figure it out it'll it'll be like one of the wanted shots where it goes around the earth where it goes into the sun yeah everyone get ready for deagle day it's going to be a fun time I mean one of them is going to hit right Moeller have you ever been to the Talilin railroad I'm a massive steam rail fan and it's one of my goals to visit Wales and see this line that inspired Rev W Audrey no I haven't oh in that case it's probably Talilin but yeah I'm not familiar with this sounds neat not the first time Xander Hull's outright lied like he did with you did a whole long man video on him and Nick of less the Oreo falsely accusing Gary and a few others of racism over a lukewarm spondomantic a lot of the discourse goes to racism these days it really sucks that's the mind of the ideologue like let me just talk about how shitty the writing is look how she helps writing oh danky warhammer fantasy character of the day is quick head taker he's a big rat warrior that likes beheading his opponents alright quick head take oh this guy's from the warhammer game that makes sense yeah I'll give you a picture of him he's a fun boy I'll post a picture of him yeah the scavener cool a bunch of rat boys that's awesome look at all quick he's gonna take your head apparently out like no you can't I need that personally I do need that you know if we're talking halving by the minute it takes minutes to decelerate to walking speed and by then you would have traveled 3,595,326 kilometers or KMS kilometers per second again yeah that's kilometers per second radio no by then you would have traveled if you if you're saying that by then you would have traveled it wouldn't be in kilometers well it's yeah I was a little bit confused about that but it doesn't matter anyway cause you wouldn't until you're at walking speed you can you know stop it at like dogging speed presumably yeah and the like the computer work would be precise enough to where you would know when to stop you know decelerate there'd be a pretty pretty darn robust formula for that I that's why I just bake it into all of the like questions of this nature of like spaceships and stuff that you have a you know a ship that is intelligent enough to make these calculations well like if it was a ship then yeah I wouldn't take much issue with it that's why I thought the point of the question was that it's cool you get to personally travel wherever you want at light speed but you have to suffer the slow down every time and also the awkwardness of even trying to aim it right to the point where I was just like I think that just sounds like it'd be annoying to make work but if it's like a machine then it's probably gonna nail it yeah I'm not going to have to marvel fluid light speed like next to the ship yeah they'll arrive at the same place they'll notice at the same time it's not like one degree difference in the direction you're going is gonna result in hundreds and millions of people it'd just be so funny that they both stop are they like hello why would she fly next to the ship instead of just flying in the ship there's a literal frame don't you understand what does she breathe does she not need to breathe because she's in space cosmic cosmoxygen cosmoxygen digimon of the day is angel woman angel waman right so what's the horrific thing like what alright angel waman looks like an angel woman that's shocking what the fuck what a bizarre okay what a fucking bizarre that's what it evolves from that doesn't make any goddamn sense okay we're gonna okay so I think if I have this correct then that can't be right how come I'm getting give me a second I have an old trading thoughts there it's okay so we have does it say what it evolves I guess it doesn't it sort of evolves but it goes back and forth right prior forms are got home on okay that's so it this is what it's it evolves from essentially yeah yeah I don't fucking know either what um okay and then it evolves into something that is completely different in every fucking way they sort of have white some white and purple I guess except she's just this six-winged angel creature and one of her feet is a feather and she's not really scantily clad but oddly clad how do you go from that to there's no unification in the yeah like generally with evolution is that really minor changes that occur over a great deal of time you can see I mean let's look at the golden the golden trio of Squirtle Charmander and Bulbasaur as they evolve they are clearly a progression right when a Charmander becomes a don't don't tell me Charmander evolves into Charmeleon who becomes Charizard right like you see the stats like oh okay this makes sense and this is just like no this cat with gloves transforms into this this angel woman creature why makes sense to me her glove has wings on it why does her glove have wings on it which so that it helps her fly I guess Digimon's about data not physical evolution what the fuck is the data here okay so that's not an excuse because you why couldn't they evolve digitally the level of visual sense yeah I mean if it's digital that's no excuse like why why would you make them so disconnected and then be like well it's digital as if that's like cuz my my issue was never that it wasn't biologically possible it was it was it was that there is a complete and total lack of an aesthetic consistency feels there is a design failure here of some sort there are holy types of data I don't even know what to make of that I believe you I'll allow it I should go to the three little little things on the sides of her head and the cat kinda has that on his little ears close enough hey long man recent watcher just heard you on Shad's graphic novel announcement I appreciate your helping him out yeah no absolute no no problem at all the good mean correction two one five eight three nine five nine three kilometers per second forgot to count seconds no problem traveling at light wong finally one of the wong memes made it into the super chats have been working hard on that barely been recognized you know rags as someone who plays Yu-Gi-Oh currently I agree it's getting quite ridiculous but I still like it my favorite card is LDL LDLich not exactly sure the golden lord is he a cool dude can you say that one more time L I think it's yeah LDLich LDLich the golden lord I think he's like the lord of gold or something perhaps or he is a lord who is golden that could be it too LDLich the golden lord send this card one spell or trap from your hand to the graveyard then target one card on the field send it to the graveyard if this card is in your graveyard you can send one spell or trap you control to the graveyard add this card to your hand and then you can summon special summon one zombie monster from your hand and if you do until the end of your opponent's turn it gains 1000 attack and defense or defense or at the same time I guess and cannot be destroyed by card effects you can only use each effect of LDLich the golden lord once per turn okay so alright I made a trap or spell card the graveyard put a card of yours into the graveyard if this card is in your graveyard okay so if the card you sent to the graveyard is also a card in your graveyard then you could send one spell or trap I control to the graveyard again add this card to my hand which means the card that you sent to the graveyard on the other side you can add in your hand instead and then you get your zombie monster thing not bad which is at what point do you say you know what we should just do a different card because it's like a four step process it is like you have to double check and in the way that it's worded to you have to stop and make sure that you're reading it correctly because it refers to like this card that card but like early Yu-Gi-Oh early Yu-Gi-Oh was so great it was like real slug matches where you're going at the opponent reducing life points and you're fighting and defending and you have your traps and spells and it felt like a real battle and now it's like these cards feel like you're doing everything you can possible to circumvent actually engaging with your opponent I think if both people understand the card very well maybe it plays pretty fast it's fun I got you or you both agree you know what we're not going to allow I'll glitch the golden lord into this game just play your packs have him in it no one likes zombies anyone else concerned that rags a dog shoots guns you should be concerned about being on my naughty list oh god no I'm like shim and I am the dog I got the dog and I got the little gun on my callback you know oh my goodness consider this evening long man have you heard you're a power metal fan have you sampled sabaton by chance there's a Swedish fan who write about history and war also high rags and fringies for the good froge and doge froge is for the good froge yeah I'm I'm proge and doge I'm getting a little scratch I guess except for the poison well maybe the poison dart ones would like it but nobody is brave enough to man that must be a scary a scary life so if anybody touches you it's poison for them you're poison anyway yes I've listened to a bit of sabaton the song is pretty neat sabaton but uh yeah I haven't I haven't gone through the whole discography yet the chatter said unbearable weight of massive long good oh boy so many names oh all right that's about wraps us up is was there anything you guys wanted to word before we bottle off I really I enjoyed the brief discourse we had on science yes that was neat to get a little kind of delve into that especially after we talked about magic for so long it's nice to get into a good good science you know everyone can learn everything all at once everything every one all at once um she Hulk what a what a show great stuff great time beat saturation Wong Wong yeah plus she's still available grab them while you can one week left get in there before they flim away and and yeah there's just more things happening time goes on see you guys that today for another EFAP you talking about rings of power joyous to hold joy to the world yeah because the next one I'm excited they also when are you watching it I'll I'll join you oh well I'm sure we'll face I'm sure we will but for now thank you all so much high donation the interesting backs and thoughts you have provided the company and for just out with hope you had a good night yeah bye everybody full week yeah good bye bye everybody


This is going to be interesting. Friends, welcome back to my channel and a very special welcome. If you're new here, my name is Jen. I'm a certified weight loss and nutrition coach and I'm on w w personal points. I am back with a Q and a part one. I posted on my Facebook group, Instagram and here on the community tab on YouTube for all of your questions, weight loss related, not weight loss related. And I received so many questions that this Q and a is going to have two parts. We would be here all day if I answered all of the questions. And I'm also going to address slash answer some of the not so nice comments and questions that I receive on a pretty regular basis. So thank you to everybody who asked questions and I'm going to do my absolute best in these two videos. They will be posted back to back one today, one next Sunday to answer all of your questions. I really appreciate you asking and all of the questions are really good and have valuable information in the answers. So if you're excited for a weight loss slash general slash mean comments and questions Q and a give this video a big, huge thumbs up. Make sure you're subscribed and your bell is turned on because I upload lots and lots of new videos every single week. And don't forget next Sunday will be part two of the Q and a in the description box. You'll also find nutrition coaching where I offer personalized to you macros and calories highly recommend. This is how I've lost the majority of my weight. Continue to lose weight. Keep it off highly recommend. And I have one on one coaching. If you would like to chat with me directly links, discounts to all of my favorite things and my Facebook group. Come on over, join that amazing community we'd love to have you. So I've got my phone. I've got all the questions. Let's jump in. So I'm first going to start with the questions that I received on Instagram. If you don't follow me on Instagram, I'll put it right here for you. That is how you can keep up with me day to day. I post in my stories every single day. A lot of life things, things that I'm doing day to day exercise. So definitely follow me over on Instagram. So these first questions came from that question. Number one, how far do you live from Tucson? So we actually live outside of Tucson about 25 minutes. And that is to get to the outskirts of Tucson. Now, if I want to really go into the heart of Tucson, it's between 30 and 40 minutes. So when I go to Sam's Club, Trader Joe's Costco, Whole Foods, that's about a 30 to 40 minute drive. The next question is how do you stay motivated to lose weight without going to a WW meeting for accountability? Like I always say, motivation for me, especially comes from results. Motivation just doesn't happen. You're not going to wake up one day and be motivated. There has to be something behind that motivation or something driving that motivation. And for me, that is seeing results. I don't need to go to a WW meeting for accountability because I weigh myself at home. I see that my body is changing, that my clothes are fitting differently. And that's what motivates me. Results equals motivation. Is Troy feeling better since the move? I really hope the answer is yes. I actually got this question multiple times, which seriously, thank you. Thank you for checking in on my husband. I know he's not a huge part of my channel. We'll get to that later. But I appreciate you checking in on him and asking how he's doing. It really means a lot to me. And yes, yes, yes, he is doing much better. Now, being in the heat, being in Arizona, didn't cure everything that he has going on medically related. But his body overall feels better. He has a little bit more energy. The warmth really helps with his muscles and his joints. So yes, he is feeling physically better and mentally better. We're both mentally better. Here it's sunny every day. It's beautiful here. How can we not be mentally better? But yes, he is physically better as well. And again, thank you again for asking. Would you be willing to do a makeup tutorial for those of us over 50? If you didn't know, I have a beauty channel already. I've had it for quite a while. It is called Budget Beauty. I will link it down below for you. And in fact, it is linked in all of the description boxes of all of my videos and I do a ton of makeup tutorials. Now I'm not over 50 and I do colorful looks. I do neutral looks. I do full faces of drugstore makeup. I do a lot of tutorials on my beauty channel. So definitely subscribe over there if you're interested in makeup and tutorials. I do plan on doing my morning routine and nighttime routine here on Jen's WW journey, but all of my makeup content is on my beauty channel. What's your number one tip for someone starting on a weight loss journey? This is easy. Number one is whatever you're going to do to lose weight. Make sure it's something you can stick with. Do your research. Figure out is it just a bad diet? Does it offer fast weight loss? If it sounds too good to be true, chances are it is. So make sure that whatever you're doing, you can do to lose weight and maintain your weight. Make sure that it isn't just a bad diet or a quick fix or a diet in general. Make sure it's something you can work into a lifestyle because that is how you're not only going to lose weight, but keep it off. Number one is to pick the program that works for you. What is your favorite music to work out to? Now, here's something interesting about me. When I walk and when I'm on the elliptical at the gym or on the Stairmaster at the gym, I'm generally watching slash listening to YouTube. That is how I catch up with all of my favorite content creators. I generally will watch YouTube. Now, when I'm lifting weights, I just listen to whatever music is playing in the gym. I don't know. I've never I've never really been someone that music drives my workout. I would rather watch YouTube and just focus on my workout rather than having a playlist or some type of music that I work out to, which is probably weird. I'm probably definitely not normal when it comes to that. Do you really do weight watchers or is it because it's your name on YouTube? We're getting into the juicy things. Of course, I follow WW. If I didn't follow WW, I would tell you. And if I choose not to follow WW in the future, I will tell you. It is very simple to change my name on YouTube. It's very simple to change Jen's WW journey to something completely unrelated to WW. I'm not going to do a program if it doesn't work for me. If I don't like it just because it's in the name on my YouTube channel, because again, it's a super, super easy fix. And if you follow me, which clearly this particular person isn't a common follower of mine, I always say that I count calories in macros first and WW second. When did you realize you needed to count macros or calories in addition to WW? So back in 2019, I'll give you kind of a quick rundown. I would recommend that you go back here on my channel and watch some of my old videos because I talk a lot about my transition into different phases of my weight loss journey. But in 2019, I was strictly doing WW. I wasn't seeing a lot of progress. I was having some stomach and digestive issues, which led me into researching a cleaner, eating cleaner diet on WW, which is what I then transitioned to. Then I realized that I wasn't eating nearly enough on WW. I was always hungry, never satisfied, knew that I wasn't eating enough. And that's what prompted me to research points versus calories, which made me realize that I was severely under eating on WW, which prompted my interest in nutrition, which is when I got my nutrition certification, which was over two years ago and what also led me down the path of making sure that I was number one, eating enough calories and number two, focusing on protein, because that's what actually kept me full and satisfied. And when I reached my protein goal every day, that's when my weight went and continued to go down consistently. And I was full and satisfied and didn't feel like I was on a diet. Now, there's so much more to this whole process and journey, but in a nutshell, as soon as I realized I wasn't eating enough and I was not interested in permanently damaging my metabolism, I immediately made sure that I ate enough and hit my protein. I'm still confused how to figure out macros you mention all the time now. So you can use macro calculators online, but I'll tell you right now that they are not accurate. They ask you very, very minimal information and give you very generic macros and calories. It is really important to invest in yourself. And we're not talking about a large investment, but have someone like myself, a weight loss and nutrition coach, figure your personal macros and calories. I ask about 12 different questions and figure your macros based on you, not just some generic information on the internet, but it is an investment that will lead to maximum weight loss results and you'll be able to keep your weight loss off. So for very little money, you reap huge, huge reward. So I'll make sure my nutrition coaching website is linked down below. That's where you will find personalized macros and calories. What is your favorite shampoo? I actually use quite a few different shampoos right now. I'm on an Olaplex quick kick. I've been using the Olaplex shampoo and conditioner as well as the Olaplex purple shampoo and on a side note, my favorite hair mask, my Holy Grail hair mask. If you have blonde hair, gray hair, light hair highlights, low lights is the Amica Bust Your Brass hair mask. It's chef's kiss. Amazing. Wonderful. I use it every week when I wash my hair. That's how even between colors, my blonde stays blonde and all the brassiness is gone. I'll link everything down below for you. But right now, those have been my go-tos. I'm finding it harder to lose weight ever since I had a hysterectomy. Any suggestions on how to be successful. Now, I'm not a doctor, so I don't know much about hysterectomies. I've never had one, but any time that we change or alter our body or our hormones, it can play a negative part in losing weight. And as we get older, it's harder to lose weight. My recommendation would be to talk with your doctor or physician and ask what their professional opinion would be on weight loss and how to maybe amp it up after your hysterectomy. What are some of your makeup must haves? Again, all of my makeup content is on my beauty channel. I actually film, like I said, a lot of tutorials where I share some of my favorite beauty products.  And also in the description box of all of my videos on my beauty channel, I list all of the makeup that I'm wearing so that you can see the products that I'm using and shop those products. So again, if you love makeup and beauty, definitely subscribe. Do you always use your weeklies and if so, on what day? Usually, yes, yes, yes, yes, yes.  That is the only way that you're going to even get close to the number of calories that you should be consuming in a healthy caloric deficit on WW and chances are you're still not going to be eating enough, but at least you're getting a little bit closer, doing less damage to your metabolism overall. Also any activity, exercise or water points you earn, eat those as well. Again, the only way that you're going to even get close to the amount of calories that is healthy and sustainable for weight loss. And since I now focus on calories and protein, I don't have a cheat day anymore. I actually shared this in my big mistakes on WW video. I'll link that down below for you as well, where I talk about all the mistakes I've made on my weight loss journey. And one of those was having a cheat day because it really developed an unhealthy relationship with food for me. And it is something that I have for quite a while now eliminated completely from my diet, and I just eat what I want when I want and I track it and I move on. So if I were strictly on WW using my weeklies, my answer would be that I just spread them out as needed throughout the week. What are some of your hobbies? When this question was asked, I was like, I don't really have any hobbies. I mean, I really don't have a lot of hobbies. I would say that fitness and exercise, I guess, could be considered a hobby. I love makeup. That's definitely a hobby for me. I would say that of all the hobbies I have, it's definitely relating to beauty and makeup, but I'm so busy with nutrition, coaching and YouTube and family life that I really don't have any set hobbies. So unfortunately, I don't have a lot of hobbies, but I have things that I really enjoy doing. So I guess that would be my hobby. Has it been hard making new friends in Arizona? Surprisingly, no. The day we moved in, the day we were unloading the U-Haul, we made friends with our neighbors at Matt and Ashlyn next door. We were just there on Saturday for a get together. I talk to Ashlyn almost every day. We hang out with them on a regular basis. So no, honestly, it hasn't been hard to make new friends here. We also know our neighbors on the other side of us. Meeting my neighbor, Ashlyn has introduced me to a lot of her friends, which are now my friends and a lot of these girls actually live in the development that I live in. So we're within walking distance from each other. I've made a couple of friends at the gym. So no, surprisingly, it's been really easy to make new friends here, which I'm really, really grateful for because when we moved to Arizona from Washington, I knew literally no one other than my in-laws.  No, I have completed all of the classes to get my license, but I haven't actually taken the test. And to be honest with you, for some reason, I don't know what it is. Maybe it's because I'm so busy with other pieces of my career, like YouTube and nutrition coaching. I'm just not that excited about it. It may also be because I really don't know a lot of people here. And I'm a little nervous on where business is going to come from once I actually get my license. And on the other and another piece of that is it is very expensive to get your license and maintain your real estate license. So maybe the fear of not knowing anybody and not having business is preventing me from being excited about it, if that makes sense. I actually had a conversation with my husband, Troy, just a few days ago about my real estate license. And because I am so focused on coaching, which really is my passion, I'm going to be waiting a little bit longer to decide whether or not I'm going to get my license and when that will be. I also am traveling a lot the last part of 2022. So it may not be until next year that I get my real estate license, but classes are done. I just need to take the test. I always wondered, have you seen any scorpions while you're out for a walk or at home? So, yes, we've seen a few of the native Arizona critters. So there are four common animals or critters that are found where I live in Arizona. We have rattlesnakes, tarantulas, scorpions and javelinas. Now I see a lot of javelinas on my walk. They graze and eat the grass on the walking trails. So I've seen a lot of those. If you don't know what a javelina is, Google it. It's really hard to explain.  So I usually stay pretty far away from them. We have had two scorpions in our garage. Now, I haven't seen them, but Troy took pictures and showed them to me. They're not the cool black scorpions. They're like an orangey yellow scorpion. And we, like I said, have had two in our garage. I've yet to see a rattlesnake and I've yet to see a tarantula, which honestly, I'm OK with. How do you meal plan to fit your macros for the day? Thank you for doing them for me, by the way. You are very welcome. I hope that you are having huge success with your personalized macros and calories. I'll tell you that ninety nine point nine percent of my coaching clients are losing more weight than ever with macros and calories than they ever did on WW or any other type of diet out there. They're more successful with macros and calories. They're eating more. They're satisfied. So for me, how I meal plan is focusing on protein. Numero uno for me with every meal and every snack is getting in my protein. I decide what protein source I'm going to have and then I pair the other macros with that carbs and fats. And on a side note, I get asked this a lot to what are macros? Carbs, fats, protein, those are the three macronutrients. So those are all the questions that I got on Instagram. Let's jump into the questions that I received here on YouTube. And then in part two, I'll go over all the questions that I received on my Facebook group because that was the majority of the questions. Can you do some get ready with me videos? I'd love to see how you do your makeup and what you use. You always look so pretty. Well, thank you again for that. I got a lot of questions about makeup in general. We'll dive into some negative ones next, but I got a lot of questions on what makeup I use, can I do tutorials? And again, just come on over, join my beauty channel. You'll get all the makeup content your heart could ever desire. Speaking of makeup, one of the questions that I got was, why do you wear so much makeup? You're naturally pretty. I don't think you need so much makeup. Well, thank you for letting me know that I'm naturally pretty. But that's kind of a loaded compliment. And here's the thing with makeup. I've addressed this in a what I eat in a day. I don't know a month or so ago. I'll link that video down below where I actually talk to you guys about giving your opinions on people's appearance, whether it be makeup related, weight related, clothing related, giving your appearance, giving your opinion in general on people's appearance. Here's the thing about opinions. I mean, you know what they say about opinions and it's just that your opinion and you should never inflict your opinion or your way of thinking on others. This is America. It's a free country. I can wear as much makeup or as little makeup as I want. And makeup washes off at the end of the day. It's not that serious. And here's the other thing. If you don't like my makeup, then don't do your makeup like my makeup. Nobody is forcing you to apply makeup like I do makeup. But this is my body, my face, and I will use as much makeup as my little heart desires.  Great. I'm glad that you like the natural, more neutral look. But again, I love color. I love all makeup. I don't discriminate. I love all makeup. And again, I'll continue to wear whatever makeup suits me because it is my personal decision. And again, remember commenting on people's appearance is absolutely inappropriate and unacceptable. And also, when you're leaving comments on YouTube, on people's YouTube videos or on people's social media, think to yourself, ask yourself first, would you say that to them face to face in real life?  And remember, hurt people hurt people. Do you have any recommendations for vitamin brands specifically in iron supplement? So I do share a lot of supplements that I take here on my channel. I take a BCAA after workout. I take a green supplement. I take a probiotic. I take a general vitamin. My vitamin that I take every day has iron in it. So I'm actually getting iron and vitamins all rolled into one daily vitamin. I'll link my favorite down in the description box for you. I love your channel. Do you feel like that test you took for gut health helped and was accurate? Just curious, I've been thinking about getting one. Yes, get the ombre gut health test. Both Troy and I take our personalized probiotic every single day. It has definitely helped regulate my gut health, which, by the way, is a big contributing factor to whether or not you lose weight. It has helped Troy regulate his gut health. We love our personal probiotic. In fact, both of us are planning on retaking the test. Again, you should retake it about every six months because your gut bacteria will be regulated with your probiotic. And there may be other bacterias that you're deficient in that you'll need to address with your next batch of personal probiotics. I will link ombre gut health test with a discount down below for you. But I highly, highly recommend it's been one of the contributing factors to my weight loss. Hi, I'm just wondering what you need to get your macros done. Do you need current weight, height, goal weight? I just want to be prepared before signing up. Also, just something else I was curious about is did you end up getting your realtor license in Arizona? So I already addressed the realtor license part. And when you sign up for personalized macros and calories, I actually send you a questionnaire. It has about 12 questions, very in-depth questions. You'll answer those questions, send that back to me. And that is what I base your macros on. Like I said, it is much more accurate and personalized. And again, it's linked down below for you on my nutrition coaching website. Just recently found your channel. Thank you for sharing what works for you.  Oh, thank you. How long have you been doing? W.W. What are your zero point foods on personal program? How tall are you? What is your goal weight? Thank you. That's a lot of questions. So first of all, how long have I been doing? W.W. I actually have done W.W. on and off for 10 years, but I really got back to the program in 2019. What are your zero point foods on the personal program? I just redid my little questionnaire on W.W. And my only zero point foods now are non-fat Greek yogurt, chicken, fruits and non-starchy vegetables. How tall are you? I am five feet eight and what is your goal weight? I don't know what my goal weight is yet. I actually have never shared my weight in general here on my channel. Like I said, I will share that at the end. Once I hit my goal weight, we'll go over all the numbers then. But at this point, I'm kind of just listening to my body, seeing where my body lands, where my body is happy. And because I am on a fitness journey in a muscle building journey, my goal weight may fluctuate. It may be completely different than I initially thought. So as of now, I don't have a goal weight, but as soon as I do, I'll definitely let you know. Here's another huge list of questions. Can you share your daily schedule? How you get in and upload five videos a week, meal prep, all the house chores, etc. I am very Taipei. I am a list maker. I am very scheduled. So for me, I have a very distinct YouTube schedule, nutrition coaching schedule. Tori and I clean our house every Sunday and I'm very fortunate to have a husband who is officially retired at the age of 48 and he can help out with a lot of the household types of things, taking a lot of that off of my plate. But I just make sure that I schedule in everything. Homemaking, career and personal. Which accredited institute did you obtain your health coaching certification from? So my nutrition and weight loss certification comes from NASA, which is the National Association of Sports Medicine. Where did you learn to calculate yours and other people's macros? I learned and use the system that comes from my accreditation with NASA. Can you share any budgeting tips? I recall your husband is pending Medicare disability. So, yes, actually, I got that question too. Has Troy heard from Social Security Disability? No, we haven't heard anything. We actually applied the middle of February. He did call for an update and they said that it's a potential that we may not hear back until maybe September or October. So that is definitely still up in the air as far as his disability. So as far as budget goes, we don't really have a budget. When we sold our house in Washington and moved here, we were able to pay off all of our debt, car payments, any credit car debt that we had. So as of right now, the only debt we have is our mortgage. So we really don't have to budget because we do have enough extra money, I guess, every month to live without having to be on a strict budget. I will tell you, though, that there are some really great budgeting content creators here on YouTube. Just search budget and you'll get a plethora of options. How do you stay so motivated to exercise and be self-disciplined to have your own social media biz? So I say motivated to exercise by seeing results. Like I said, for me, motivation comes from results. I also have a fitness coach for accountability that I have to check in with every week. Kind of going back to investing in yourself. Sure, it costs money to get your macros done. It costs money to have one-on-one coaching sessions. It costs money to have a fitness coach, but it's an investment in yourself. And I will tell you that by having a fitness coach and starting a regimented fitness routine has been the best thing I have ever done for my health, my endurance, my strength and my body and even my weight loss. Do you edit your own videos? And if so, what do you use? Yes, I edit all my own videos and I use Filmora. And the last question in this big list is, do you conduct coaching for starting a YouTube channel? And if yes, what is the pricing? No, I do not. My coaching is nutrition and weight loss related. But again, on YouTube, there are tons of videos about starting a YouTube channel. How's your husband's health? You've mentioned before he's had some health problems. How old are your fur babies and are they pound puppies? So I already answered about Troy's health and that it's doing substantially better since we moved here. If you didn't know, we have three dogs. I have a yellow lab named Diesel, who will be 11 in January. I can't believe it. And I actually purchased him from a breeder when I lived in Montana. I have Lola, who is my Pitbull Boxer Mix.  So I'm not 100 percent sure how old she is, but I would say eight or nine. And then we have our newest addition to our family, Palmer, our French Bulldog, who we purchased from a breeder when we lived in Washington and he is one and a half years old. We never see Troy on your channel. Is he not supportive? The assumptions and the comments I get sometimes are flabbergasting. Just because Troy isn't on my channel, it doesn't mean that he doesn't support me. It simply means that this isn't his channel. He's not on a weight loss journey. This is Jen's WW journey, not Troy and Jen's WW journey. And he just doesn't want to be on camera all the time. And I respect that as his wife. I give him the option on whether or not he wants to appear in videos. Now he's been on my Instagram several times. He has appeared in several videos, but are you going to see Troy in every single video? No. Am I going to force my husband to be in videos? No. But does my husband support me? Absolutely. How did you lose your weight so quickly recently? I know you would talk about how you were not losing on WW. Then it seemed like a couple of months you were half the woman you were. OK, I didn't lose my weight quickly. And I was not half the woman that I was in two months. This has been a process. Like I mentioned, I started my weight loss journey in 2019. It is twenty twenty two. Now, has my weight loss increased since I switched over to counting calories and protein? Absolutely. Since I got my thyroid corrected with medication. Absolutely. But none of this happened quickly. It has been quite the process. And I think that when I get this comment or question, which I honestly get a lot, they clearly don't watch my channel or follow me, because if they did, they would know that this hasn't been quickly. And it certainly didn't happen in a couple of months.   So that's the thing with WW. And that is one of the reasons that I've transitioned over to counting calories and protein first and then points secondary. And for me, wherever my points fall, my points fall, because for me, I want to make sure I'm eating enough, keeping my body going. My metabolism fired up, stoked and moving and still lose weight. You can eat a lot and still lose weight. Once you get your metabolism corrected and fixed from WW and from all those bad diets that have really done damage to your metabolism. Once you get that revved and stoked, the weight just comes off even though you're eating more. Any advice on binge eating, overeating, emotional eating? I noticed I try to hoard calories so I can just veg out at dinner or after dinner, which is a terrible habit. That was me. That was me in that mistakes I made on WW video. I talk a lot about this. So I'll link it down below. I go way more into depth about this. But the number one thing you have to do if you suffer from any of these tendencies is to work on healing your relationship with food and not starving yourself all day and overindulging at night. Not only is that terrible for your metabolism, it also puts you into a disordered relationship with food, which I have worked really hard on the last couple of years to correct my relationship with food, so I no longer suffer from these. So I'll link that down below. That video goes more into depth. I've been having a hard time balancing my budget and weight loss because it can sometimes be more expensive to buy all the high protein foods. Could you talk about how you budget? If it's too personal, no problem. So I did discuss a little bit that we don't actually have a budget, but this goes back to investing in yourself. You don't have to buy all the expensive protein supplements. You don't have to buy the protein powders, the protein bars, the water enhancer that has protein in it. You can buy food at your local grocery store that's affordable prices that help you get in your protein. Now, do the protein supplements help? Absolutely. And how you have to look at this is again, an investment in yourself. Work it into your budget if at all possible. Maybe every two weeks or once a month, you pick up a new protein supplement instead of feeling like you have to buy everything right now. Hi, I just found your channel last week and I'm from Washington State. Where did you live here? Also, how often have you gone over your points or calories and does it make you stall and not lose weight or is there a range? I'm starting to count calories and I'm interested in possibly WWO and I love your eye makeup. Thank you so much. We are actually from Spokane, Washington, and we did move to Sawa'ita, Arizona about four months ago, which is outside of Tucson. And as far as going over my points, I go over my points every single day because it is more important for me to reach my calorie goal and my protein goal than to stay within my points. Remember, WWO is a tool and we all use weight loss tools differently. I use it for data. I use it to help me choose healthier foods. I use it to help me get in my protein and my calories, but for me, making sure I'm eating enough and focusing on protein and still losing weight, which has been the most successful way for me to lose weight, is what I am primarily focused on. Now, whether you go WWO or counting macros and calories, pick one and stick with it. There's no need to do more than one program at a time. Find what works for you and stick with it. Any idea on your step count each day? You're such an inspiration, by the way. So I don't actually have a step goal every day. I try to get in between 6,000 and 10,000 steps a day. Now, I do close my rings on my Apple Watch every day because I exercise or move my body in an intentional way seven days a week. So I'm always closing my rings. But again, my steps vary from 6,000 to 10,000. Just because you have a step goal doesn't mean you're going to lose weight. Weight loss starts in the kitchen, fitness starts in the gym, focus on your food and then whatever steps you get are the steps that you get. Do you have any advice for someone who lives on the road six weeks at a time? We try to grocery shop, but it doesn't always work out.  So I don't travel for a job, but I do travel a lot. And my number one suggestion for you would be to make sure that you have healthy options on hand, put foods in your truck, in your suitcase, in your backpack, in your travel bag that are non-perishable and that help you reach your goal. So some of my go-to things that I pack with me are protein bars, protein powder and protein water enhancer. I always have beef jerky, meat sticks, trail mix. Those are all things that are non-perishable that I always, always have in my travel bag. And another thing that I've been including are little individual packs of nut butter. It's a great way to get in protein and healthy fats. And again, they don't have to be refrigerated. Actually, my favorite nut butter brand, American Dream Nut Butter, just came out with little single squeeze packs and I bought them all. Several of them because like I said, I have a lot of trips coming up and that is a go-to staple for me. So I'll link some of my non-perishable favorite travel things, travel snacks down below for you.  So I talked about how I plan my days already, but I don't actually schedule my meals anymore. That was another thing that was a mistake that I made on WW. That's part of that video in the description box. But I just eat when I'm hungry. I'm really big on listening to my body and when I'm hungry, I eat when I'm not hungry, I don't. So I actually don't schedule my meals, but I make sure that I'm eating between five and six meals a day because that is how I get in my protein and my calories. What would you suggest to help someone lose weight that cannot have a high protein diet? Calorie deficit. Calories in, calories out is how you lose weight. Does protein help with weight loss? Sure. Does protein keep you full and satisfied? Yes. Does protein help you build lean muscle? Yes. But all you have to do to lose weight is be in a calorie deficit. Now, if you have a specific diet, whether it's low protein, high carb, definitely talk with your doctor for food suggestions, but simply being in a calorie deficit is how you lose weight. What does your hubby think of the new you? I think the new me surprises him on a regular basis. He'll make comments on how good I look or how thin I look or he'll say, look at this picture of you before and now look at this picture of you. Now he's very, very proud of me, but he loves me at any size as a husband should be. Unconditional love has nothing to do with how we look, but I know that he appreciates that I'm able to be more active with him. I can do more things on a day to day basis. I have more confidence and he's made several comments about how he loves, how much more confident I am in my skin and how I've really embraced a fitness journey because he knows that it makes me happy. And you know what they say, happy wife, happy life. Are you still doing a WW along with calorie accounting? I wonder if people use WW meetings, but count calories instead of points. So I do, like I said, do both, but calories and protein is number one for me. And people use WW meetings for accountability. That is the big thing for those. You have to weigh in at a WW meeting. There's a workshop topic to discuss. It's a source of accountability for people. That is what my coaching clients use me for. A way to check in accountability. That is what I use my fitness coach for. So you have to find what accountability avenue works for you, whether it's WW meetings, myself as a coach for you, whatever works for you to keep you on track is what you should be doing. What can I eat to not feel like I'm starving? I feel like I'm not eating enough and I'm right on plan with WW. Again, most people and when I say most, 99% of people following strictly WW are in way too severe of a calorie deficit. Honestly, I've never met someone that eats enough calories on WW. Possibly on maintenance, but not in weight loss mode on WW. So if you're hungry all the time, if you are never satisfied, just like I was when I strictly did WW, you need to decide if that's the right program for you. You need to focus on eating protein and focus on your zero point foods to fill in the gaps to keep you fuller for longer. But again, look at your calories and make sure you're in a healthy deficit. And if not, maybe you need to decide whether or not that program. WW is working for you. Are you doing keto or low carb? No, no, I don't know where some of these things come from. I've also talked about keto time and time again here on this channel, as well as my nutrition channel. Yes, I have a nutrition channel. Make sure you come over there for more nutrition information. We debunk myths about nutrition. It's a super fun channel. I upload twice a week there. So I'll put that in the description box for you too. But I do not agree with keto. I don't agree with anything that isn't sustainable. Like I said, whatever you do to lose weight, you have to do to maintain your weight. And if it sounds too good to be true or it eliminates or restricts foods, it's probably not something that's sustainable. And as far as low carb goes, no, I do not follow a low carb diet. I will never follow a low carb diet. Again, I do not restrict or eliminate anything. I do make sure that I eat healthy carbs because I suffer from inflammation. But I absolutely do not follow keto or low carb diet. On plan, they say you can go seven under or 10 over. So she's talking about WW. I've asked the Weight Watcher coaches three times. I just don't understand how people stay on either side of their point value. In order to get a blue dot, which that's a whole nother topic, but in order to get a blue dot, you have to be within a point range on WW, which is points under your goal and a certain amount of points over your goal. That allows for flexibility and flexibility is really important in whatever plan you're following. That's why I love calories and protein because it's flexible. I truly can eat whatever I want. And I can flex my calories and my protein throughout the week, which is what WW does by allowing flexibility in your point range. Now, you don't have to use that flexibility. That's there, but it's there if you need it. Oh my goodness, this is so long already. And I haven't even touched the questions in my Facebook group. I'm really happy this is going to have two separate parts. But the final question, let's end on a juicy question that I received. Do you take diet pills because that is the only way that explains your weight loss? No, I have never taken diet pills in my entire life. I have never taken diet pills. I do not condone diet pills. Again, like I've said, if it sounds too good to be true, it is. And that's the case with diet pills. Not only is it too good to be true, they're unhealthy. They have long term negative consequences and they're not sustainable. So no, I don't take diet pills. I've never taken diet pills. I will never take diet pills and I don't condone diet pills. Now, my weight loss comes from hard work. All the hard work I've put in staying consistent, staying determined, staying on track, that's where my weight loss comes from. It has nothing to do with some type of crazy diet pill. There you have it, part one of this huge weight loss and lifestyle and juicy Q&A. If you enjoyed today's video, don't forget to give it a huge thumbs up. Again, make sure you're subscribed and your bell is turned on because I'll be doing part two of this Q&A next Sunday. And of course, check out the description box down below for everything we talked about in today's video. All the links will be there for you as well as nutrition coaching. Again, I highly recommend macros and calories and take the investment in yourself and utilize me for one-on-one coaching, accountability and support. And lastly, come on over, join our Facebook group. We'd love to have you. Thank you again to everybody who asked questions and I'll see you in the next one. Bye.


Have you noticed that modern day apostles have an awful lot of power or at least they think an awful lot about themselves? Wherever I go, God rules. When I walk on White House grounds, God walks on White House grounds. When I walked in the river, God walked in the river. When I go into the dry cleaner, that dry cleaning place becomes holy. I had every right and authority to declare the White House as holy ground because I was standing there and where I stand is holy. There's one glory of the sun and another glory of the moon and another glory of the stars for one star. One star differs from another star in glory. That's right. And that's the way it is among ministers. Greater work than these shall we do. Because I did more work than the son of God.  I want you to hear me pastor, you leader.  You don't carry the weight I carry. I was given it by Jesus Christ personally, by God. I'm not making enough. I have proof. You haven't turned that one water into blood. You haven't done nothing I've done. I have come on the scene and proven that I have the mantle and seat of Moses. I am the inaugurated authority chief apostle of this generation. Darn if I'm going to let some flusy pastors downgrade this glory, all of them need to be submitting to me. I don't need to submit to them. I'm the one who have God on earth physically working with me. They need to submit. I'm causing it to be activated in your life, even as it comes on your tongue and you speak it by faith. I declare the spirit of fear to get out.  In a generic sense, anybody can be an apostle. Now, let me clarify this, though. In a generic sense, anyone can be an apostle because the term apostle just means someone who is sent. And so Jesus is called an apostle, apostle of God. By the way, he uses that exact same word, either as a noun or as a verb in describing who Jesus was sent by, that sent by the father or that he was God's apostle. Also, a person generically can be an apostle, let's say, in the case of a Barnabas or in the case of a James, who was an apostle of the early church sent by the church. As a matter of fact, Paul was also sent by the church. And so Paul served also as an apostle of the church. However, we're gonna see that Paul was also even more to the point an apostle of Christ. And when we talk about an apostle, I can send my wife to the store. Technically, since I sent her, she's an apostle. Someone can send me to the hardware store. Technically, whoever sends me, I'm their apostle. But it's not as though I'm claiming that as a title or as an office. What type of an apostle you are depends upon who sent you. The problem is, in those days, the term apostle was not necessarily seen as a glorified office. Today it is because we look and see who the apostles were and we appreciate what they've done. But today, people go and grab that title as a badge of honor. We need to understand something that in many cases, this title, this office, this placement, in most cases was a death sentence. And I don't think that most modern day apostles appreciate that. You don't see modern day apostles willing to put their necks on the line because isn't it interesting that we see modern day apostles in the cozy confines of an air conditioned church or somewhere in Western civilization? How many apostles can you name that are in Afghanistan? How many apostles can you name in, oh, I don't know, Iraq? How many apostles can you name in Yemen? How many apostles can you name in Northern Nigeria? How many apostles can you name in Indonesia? It'd be kind of difficult, right? How many apostles are we seeing in Syria? There's a reason for that. Why? Because someone is gonna find out for sure, really quickly if you are sent or if you are not. And so I wanna make it clear, generically the term apostle depends upon who you're speaking of. Anyone can be an apostle, but we're not speaking in a generic sense. We're speaking of those who happen to be apostles of Christ. Let's go to the pastor that's always brought up and let's glean some things from that and then let's go ahead and jump into our study. In Ephesians chapter four, verse 11, Bible says that he got, gave some as the apostles, to some man apostles, which is indeed he gave some or he definitely gave some as apostles and some as prophets, some as evangelists, and some as pastor teachers.  And so we see four offices, not five, not five guys, four offices. We see the office of apostle. We see the office of prophet functioning in that role. We see those that function as evangelists and then we see those that function as point menace, the docalus, which is shepherding teachers. Are you with me? Shepherds who teach, those are the four, not five, four. The question is, when we see this, do we take this as God is perpetually giving people to function in this particular role set by him, those that God gave, not that the church gave, not that someone else gave, but that God gave. Now, nowadays you see more and more people who are functioning as the person who is ordaining people. People have gotten to the point where they think even so highly of themselves that they're even willing to ordain someone else as apostle, and so you can be apostle of this person and apostle of that person. But is that absolutely biblical? As a matter of fact, do we see a biblical model for this or do we see a biblical model for this video clip right here? You're watching online, but we'll be seeing what has never been done before the history of this city. These are the first apostles being recognized to the Apostolic office in this city ever since it's settled. And I'm about to go to the house. Oh, goodness. As I pour this oil over your head, you will transition from pastor to apostle. Now, we'll go back to it, but do we see them having to have their head anointed with oil? This becomes really ceremonial to kind of add something to what you'll have in music playing and so forth, but we don't see the apostles being called in this regard and you're going from pastor to prophet. So if we go back to chapter four, verse 11, well, that's one of the four offices. And so we see that according to how Pagani is doing it, someone will go from this fourth one pastor or Permanas shepherd from there to apostle. Well, we're going to find out something interesting about the apostles, as well as is this a perpetual giving that was done? Yes. Put it right there. Look at that oil. Socorreba ne me conterebe. And as a self-appointed apostle, you should know better that if he's going to speak in tongues, we should know what he's saying so we can say, man, where's interpretation? Forget about what we've said in the past about tongues, but even still, if someone were to disagree, that still couldn't be what tongues are, but it adds more to the ceremony. Let's go back to this passage in Ephesians 4, 11, and let's answer a question. The question is going to be, if God is no longer giving apostles, well, what about the other offices that are written here? We see apostles and prophets. We see evangelists and we see pastor and teacher or shepherd teacher. So the question is, one, why is God giving? We always ask this question, when we see something in the Bible, the question needs to be, why exactly is God doing whatever he's doing? Why do we have certain spiritual gifts? Why do we have certain positions? Why do we have this? Why do we have that? God just doesn't do things haphazardly just because he's got time to kill. No, go back to it. He's given, and notice the chronology that he's given. He's given, first, he's given these apostles and prophets and evangelists and pastor-teacher. And there's a reason for that particular order. First of all, we're going to find out, and we'll look at the passage in just a second, that the prophets after the apostles are the foundation of the church. We'll talk about that in a second, but what don't we have, again, I've covered this before, what don't we have at this point in time at the beginning of a church? What's missing from all of these new believers or if someone has been a Christian for, in this case, 10, 12 years, what's missing? As a matter of fact, this is somewhere around 20 years after Christ's death, close to 30. So what's missing in the foundation of the church? Well, I'll tell you what's something glaring, a Bible. They don't have a Bible. They don't have all of the Word of God. They don't have from Genesis to Revelation. So what will they function as? Well, think about these roles. The apostle, these are the ones that are obviously they're laying hands on and they're giving validity to these folks who are one at the founding of the church. And then they're also being, at least in the first 11 cases, we're actually the first 12th case, they are apostles to the Jews. Then we see Paul is gonna be called as an apostle to the Gentiles. And then Paul's gonna have help as well sent out by the church. And so it's not like that any of them, matter of fact, none of the 12 apostles are out there doing it on their own either. But we've got these apostles who are being inspired and empowered, empowered by the Holy Spirit. Why? To give validity to what is being said, these signs and wonders. And these signs and wonders, the fame of these signs and wonders are going all throughout the community, all throughout the land. And so people are hearing about it. Now you gotta remember, these are times where people didn't just say things like they did today. Today you say anything and folks will, yeah, whatever, I don't believe you. But then word would travel as a matter of fact, not just by one person, it would be just an onslaught of what's happening. Think back to the children of Israel, what God did with His mighty hand in bringing the children of Israel and all of the people, all of the other nations heard about it. Think about why Rahab decided that she wanted to help the Jews because she heard of all of the things that God has done through them. And so the word of God's power is going out. Remember, every time that God showed His mighty, powerful hand, every time that He did so, people knew about it. Believers and non-believers. And most importantly, for the non-believers so that it would get validity to their being a God. You couldn't say after seeing or hearing about it that there is no God. Remember what Nicodemus said to Jesus, teacher, master, rabbi, we know that you have come from God because no one can do the things that you've done unless they be sent by God. So think about that for a second. The reason why we've got these apostles is they are going to give validity to the power of God. You've got these prophets. The prophets, not the foretelling, but the fourth, F-O-R-T-H, giving the indicative of what has happened. Explain to people, given a revelation by God, again, they don't have a Bible. They can't say, listen, in Galatians chapter two or over here in Matthew chapter four, they couldn't do that. All they could go off of is a revelation by God. In this case, spirit field, revelation by God to give these people to understand what has happened because we only had so many apostles. We had a lot more prophets. And at this point in time, you could have those who were, who would have this gifting, not the office, but the gifting of this in men and women.  Not if they're giving future telling, hey, in five years or five weeks, or if you so will see, then God will do this. That's not the kind of prophet that we're talking about. We have seen this prophet or this term sullied today, and it gives us a bad view of how prophets were in those days. The prophets we see today are nothing like the prophets that were there in the past. Similarly, the apostles. Going further, if we look at the evangelists, the evangelists, people that are just going around and sharing the gospel, spreading the good news. That's why Paul on his deathbed tells us to do the work of an evangelist. As a matter of fact, what you're gonna notice different from the first two, from the last two, is that the second, the last two are repeated. The first two after this, we don't see any new apostles. We don't see God bringing on any new apostles. However, we, and so we can't say that it's a perpetual giving. As a matter of fact, looking at the word, is Edokan, this is in the heiress tense, meaning it was a past tense that God gave to them for this reason. But we don't know. You could say, you could say, well, what about again, evangelist, pastor, teachers? Well, we know he didn't just give them singularly because we see them being brought up again later on in scripture, in other parts of scriptures. So that part is understood. There's always been a need for evangelists and always will be need. There always will be a need for shepherds. As a matter of fact, there is an office with qualifications given for this particular office. So we know that those two weren't done away with. These first two, we see no more call for there to be any more of them. There's no more new apostles that are spoken of, since we're talking about apostles, there are no more new apostles spoken of in the Bible. So the question is going to be, how does a person become a Bible?  Become an apostle. Well, let's listen to a couple of people tell us how they became apostles, and then we'll go and look at the scriptures. Wasn't the last one? No. Hallelujah. Glory to God. I know. No. You want to know how I became one? God appeared unto me. Amen. Hallelujah. God did. Hallelujah. Hallelujah. I said, God Almighty appeared unto me. Amen. And spoke to me like you did, brother Paul. Now, before I go to the next lady, he says that Paul wasn't the last one.  Paul makes a statement. Now remember, we've got the first 12, and then Paul, who was called, but look what he says. Look what he says. By the way, someone might want to say that James was an apostle, or someone might want to say that someone else was an apostle. No, James is not an apostle, but here's the passage where some folks might think that he's an apostle, but you'll see the differentiation between James and the apostle. Let's go to 1st Corinthians 15 verse 6. After he appeared to more than 500 brethren at one time, most of whom remain until now, but some have fallen asleep, he then appeared to James, that is his brother, James. Remember James, James was one of the guys who know that my brother Jesus, come on, let's go get Jesus. Jesus is over here tripping. Let's go remember, they show up to get Jesus, but Jesus, get away. That James, who did not believe that Jesus was actually who he was, but if your brother says he's a Messiah, he dies and comes back, now you're a believer.  So that James, then the distinction between James and the apostles, then to the apostles, to all the apostles, and last of all, as to one untimely born as himself, he appeared to me also, for I am the least of the apostles. And the word that's used here is, excuse me, a la kikstas, which is to say the least or very small and significant, and it's referring to his order and not fit to be called a apostle because I persecuted the church. So Paul is saying to himself, he has seemed to be indicating that there is none to come after him. And the reason why we could probably understand to be the case that there's none after him, or by the way, can also be translated as the last of all, is that there are no other apostles after Paul. We never see of another apostle after him. So let's go back to, we just heard Gino tell us how he became an apostle. He said that God appeared to him. Okay, we're gonna test that. We're gonna test that. And then let's hear Ms. Crick how she became an apostle. I surrendered to Jesus January 7th of 2016. The day I was baptized in the Holy Spirit and two months after I first encountered the power of God. Nine months later, I went to this conference, this prophetic conference where there was going to be a different prophet ministering at this conference. And I was amazed at the way that the power of God was moving at this conference. And I was very convicted. This is a true prophet of God. God is really here. The kingdom of God is really here. And then this prophet prophesied to me that I was called to be an apostle. Now, I don't know if you caught that, but did you hear how soon after receiving the Holy Spirit, she was called to be an apostle? Nine months, nine months. Now, Paul tells, who we know is an actual apostle, tells Timothy to lay hold of no one too soon. He also gives us qualification that they must not be recent convert or read. Now, according to her own testimony, she's pretty recent. So even her own testimony kind of nullifies it, but let's just deal with the text. Matter of fact, let's go back because I see someone saying that what about Paul being the least or the last? Notice what he says, he says he is the, and he gives, there's a definite article attached to if I'm the least or you can say the least or the last is the same word of tone, apostle on. So tone, apostle of the apostles, meaning he's speaking about a definite group, guys. He's not speaking about some group that's gonna last in perpetuity. Are you with me? Let's continue though. Let's go now to the qualifications. These seem to be the qualifications. We didn't come up with these qualifications. It seems to be that there's already qualifications given by heaven or by the one who's actually sending them. That would be Jesus. Look what he says, chapter one of verse 20 in Acts. No, I'm sorry. I'm sorry. I'm sorry. Yeah, Acts 120. He says, Ford has written in the book of Psalms, let his homestead be made desolate, speaking of Judas, and let no one dwell in it and let another man take his office. Therefore, look what he says, it is necessary. Day un, which is, it is necessary. Day un, it is necessary. This must be the case. Necessary that one of the men who have accompanied us all the time that the Lord Jesus went in and out among us, beginning with the baptism of John until the day that he was taken up from us, one of these must become a witness with us of his resurrection. A witness of his resurrection. So what must they have witnessed? Not necessarily the resurrection, the moment that he got up, why? Because no one witnessed that. No one saw that. The angels did, but that's it. Not even the women of the tomb. They didn't see that. Witness of his resurrection, the fact that they seem like Paul spoke of, when he says he's the least or the last of them, Paul says that over 500 have seen him. So it's gotta be somebody that has witnessed him after the resurrection. So one thing you have to, one qualification is, you must have seen Christ after the resurrection, not in some vision, witnessed the physical Christ, his resurrection. They saw him. Someone else is gonna witness him as well. It's gonna have an actual physical encounter with Christ, the resurrected Christ. And so he says this, that you must have witnessed the resurrected Christ. Paul makes the same statement. If anyone says that Paul didn't see the resurrected Christ, well then Paul's a liar, because here in First Corinthians nine, Paul is defending his apostleship, which tells us something also. Paul is defending his apostleship. Shouldn't you? Shouldn't you know, or Catherine, or anyone else, if you call yourself apostle, you need to be ready to defend your apostleship. Paul does so. And the reason why Paul is made to do so, because his apostleship, his calling was different than the first 12. So what he says, he says, am I not free? Am I not an apostle? Am I not an apostle? Well, obviously the question is, he is, he says, am I apostle, so not am I apostle? So because the negative is inferred, I mean, is here, then the obvious answer that must be inferred is a yes. It's a question. Are you trying to tell me am I not an apostle? Have I not seen Jesus our Lord? Are you with me? He has seen him. Are you not my work in the Lord? If to others I am not an apostle, meaning he's not an apostle to the Jews, but I certainly am to you. At least I am to you, for you are the seal of my apostleship in the Lord. Are you with me? So you have to have had an eyewitness.  You have to be sent by God. Well, then James, can you explain me what we just read? Please explain to me, sir, what we just read. We literally just read it. We put it back on the screen. Let's matter of fact, let's go back to Acts 1. Acts 1, 22. Therefore it is necessary. Look what he says. Look what he says, James. He says it is necessary. It's a qualification. This has to happen. Has to be someone who has accompanied us all through the time that Jesus, the Lord Jesus went in and out among us, beginning with the baptism of John until the day that he was taken up from us. One of these must become a witness with us of his resurrection. Witness of what? A witness of his resurrection. You and I don't qualify for that, James. No one else that you know of also qualifies for that.  I'm not trying to be...  The words were given for a reason. We cannot take the words because our favorite teacher calls himself apostle so-and-so, or because we wanna be a part of this so-called five-fold ministry, which by the way is wrong. But now, if you notice something, matter of fact, I think I don't have that clip. Do I have that clip? No, I don't have that clip. One of the things that Catherine Crick brings up and others bring up about how God is re-establishing the five-fold ministry and the apostolic realm and so forth, which would imply that something stopped. We'll come to that in just a little bit, but if you are going to be an apostle, you must have seen the resurrected Christ. Not see the resurrection, but have seen Christ after the resurrection. All of the ones that we're talking about have. None of the ones that some of you guys might wanna believe have. Geno has not.   You have not lived. I know there's been advances in health, but not so much so that we've got someone that's lived 2,000 plus years. We don't have that. So that's one of the other qualifications. What other qualifications might we see?  Now, we don't have to even know anything about building. We know the foundation is. And so the Bible says that these apostles, says a church speaking about the church. So then you are no longer strangers and aliens, but you are fellow citizens with the saints and are of God's household. This household, we said in verse 20, having been built on the foundation of the apostles, I'm gonna come back to you James. I make them of the apostles and prophets, Christ is himself being the cornerstone in whom the whole building being tipped together is growing into a holy temple in the Lord. So the foundation of this church is who? The apostles.  First of all, that is the height of arrogance. James, I don't know if you're listening or not or anyone else to come back and make yourself out to be the foundation of the church that's literally what the prophets are. I mean, the apostles are bed make. I am one of the foundations of the church. It would be pretty arrogant for me to say I'm one of the pillars of the church. No, I'm coming back and saying I'm one of the foundations of the church. No, you're not, you're not. You're not even one of the early prophets of the church. Why? Because no one was listening to you give a revelation of God at the beginning of the church. We are speaking of the beginning of the church. You are not a foundation. If you call yourself an apostle, you are not a foundation of the church. You just can't get around that. You can believe they exist, but you can't believe billedly. You can believe whatever you want to believe. You are allowed to believe what you want to believe. You are allowed to feel and think what you want to believe. None of that matters. You can think that Jesus did not die for your sin. You can think that Jesus didn't go on a cross. You can think that Jesus was a fictional character. Doesn't matter. You can believe that there is no God. It does not matter. You can believe the earth is flat. It does not matter. You can believe what you want to believe. The facts are the facts. And to believe that a person today qualifies as an apostle according to who? The question is, who sent them? One, two, who are they apostles to? Did you happen to notice anyone else that the apostles went out into the fields and went to people who are unchurched, to people who did know the gospel? Did you happen to catch that? Did you happen to notice that every single apostle went out? Jesus says, you will be my witnesses in Judea, Samaria, and to the rest of the world after you receive this power. Now, interestingly enough, they kind of just chilled for a little bit until this other guy who's going to end up becoming an apostle also, Paul comes persecuting the church and the church gets scattered. They go here, here, here, and there. These apostles went out preaching the gospel to other places. So you gotta ask yourself, why is apostle Joshua Jiles or Jonathan, whatever person or whoever else, why are these apostles? Why is their address 123 Main Avenue, Sonny City, USA? Why aren't they over in these other places? Why aren't they over in Baghdad? Why aren't they over in Mogadishu? Why aren't they over in Nepal? Why aren't they over in other parts of the world sharing the gospel like apostles did?  That's all we're saying. If you're gonna call yourself one, if you wanna be one, then be one. Be about it. What do they say? Don't just talk about it, be about it.  How about that? Show who sent you. Show, oh, by the way, oh, by the way, the Bible talks about these signs that accompany the apostles. Paul, giving also another defense, he says, even though he said that he's nobody, look what he says. He says the signs of a true apostle were performed among you with all perseverance by signs and wonders and miracles. So if you are an apostle, can you please demonstrate what signs that you are giving? Now, I know you say you have some signs, but you really haven't shown any signs. Are you with me? Now, I wanna point out something that they say that makes you think something.  Listen to this. My vision has always been, Lord, here I am, send me. But also, first Corinthians chapter three says, Paul, the apostle Paul said, to establish the gospel when no one has laid a foundation. So my primary focus as the modern day apostolic person is to take the gospel to pioneer in territory that has never been pioneered. Now, listen to what he said. He says that according to first Corinthians, chapter three, verse 10 of verse nine, or 10, he says that, no, verse 10, that it is to go to a place that has never been. Let me play it again. Let me play it again. I want you all to hear it. Let me back this up a little bit. It's restoring the five-fold myth. My vision has always been, Lord, here I am, send me. But also, first Corinthians chapter three says, Paul, the apostle Paul said, to establish the gospel when no one has laid a foundation. So he says to establish the gospel where no one has laid a foundation. Now, first of all, they're not doing that. They're not going to places where the foundation has not been laid, where the gospel has been laid. But first, that would mean you gotta put a new foundation up. No, he says to go establish the gospel where no one has laid the foundation. Let's look and see. Because what you're gonna find is that oftentimes, if not every time, these modern day apostles have some bad doctrine and misunderstanding twists and scriptures. So let's go to first Corinthians chapter three. It is according to the grace of God, which was given to me like a wise master builder. I laid a foundation and another is building on it. But each man must be careful how he feels on it. So no man can lay a foundation other than the one which is laid, which is Jesus Christ. He didn't say go and lay a new foundation or lay a foundation which no one else has laid. That's not what it says. So Pagani, you've got that wrong. So let's go to, now I wanna hear Miss Crick. Let me fast forward and get to her. So my primary focus as- What he's doing is he's restoring the axe church is what he's doing, five-fold ministry to- To pioneer, in territory that has never been pioneered. God is restoring the five-fold ministry to the body of Christ. Now, before we continue, think about what she just said. God is restoring the five-fold ministry to the body of Christ. So here it is, the 21st century. God has decided that he's gonna restore the five-fold ministry to the body of Christ. Well, what happened to the previous 2000 years? See, this is what we do. This is what we do and this is the problem that this is what wrangles me so much. And it's not just the charismatic, but it's also people in every denomination we do this. Especially, I know we've got people in other parts of the world that watch this show. Thank you, by the way, for tuning in.  If there happens to be one person, oh, you guys also that are in Asia and Europe, you guys, if there happens to be somebody who happens to be in Antarctica, what you'll notice about people in America, really Western civilization period, but especially here in America, especially here in America. We think we are really something special, don't we? We think we are really, man, we think we have a cat's meow. We think we're the greatest thing since sliced bread. We think sometimes we are so full of ourselves, God was just waiting for America to kind of get himself going and start establishing this ministry. God was waiting for us here in America. Now, I understand that you see this explosion of this foolishness also taking place in Africa as well. Again, it begs the question, why isn't it exploding in North Korea? Why isn't it exploding in, I don't know, Russia? Why isn't it exploding in China? Why isn't it exploding again in Syria, Iraq, Iran? Why? I'll tell you why. Because that foolishness that's in you will soon go away once someone starts shooting guns at you and then you won't be able to show, as Paul says, the true signs of an apostle. But she says that God is restoring. He waited, so what happened all this other time? So 2,000 years, there were no apostles. Okay, I got you, Catherine. What he's doing is he receives restoring the Axe Church is what he's doing. Like, when we read the book of Acts, all of the mighty miracles that are happening, we have to do what the Axe Church did to see the results of the Axe Church. So what we're doing is really returning to his word in the book of Acts. And when we look at the book of Acts, we find that these... Yeah, I don't know what she's doing with her arms and this and that, like she's dancing, but God is restoring that. Wait a second, is he really restoring it? And I do know somebody's bringing up the Mormon Church and the Mormon Church has a apostle. I'm not even thinking about him. I'm really not thinking about the Mormon Church and their apostles because they're not a church, they're not a Christian. But that being stated though. So what I'm asking for is what about your signs? Now, here's the thing. If a person was an actual apostle in the... Could you just... Let's go back to 33 AD or 34 AD. Think about this for a second, guys. Here it is, 33 AD or 34 AD. And here comes Corey Miner saying, I am an apostle. The Lord chose me to be sent by him. Would you welcome me with open arms? No, you would not. Remember, every single apostle was verified by another apostle and by others in the church. At that church, someone who God had spoken to, one Ananias, as a matter of fact, let's go to that. Paul himself was verified. The Bible says in Acts 9.15 says, but the Lord said to him, speaking Ananias, go for he is a chosen instrument of mine to bear my name before the Gentiles and the kings and the sons of the Israelites. So he's speaking about why Paul has been chosen. Paul is going to be sent by Christ to the Gentiles. Which is kind of interesting when you think about it. Here Paul is a Jew of Jew. You would think that Paul is most qualified, and he is most qualified to share the gospel with Jews. A Jew of Jew, a Pharisee of Pharisees, he is as Jewish as it gets. And God said, nope, nope. Sorry. Now, interestingly enough, the beauty of Paul's qualification helps to ward off the Judaizers as they try to come towards the Gentiles. But the 12 that are going to be the apostles of the Jews, they're not the best at Judaism. They're not the best at it. They're Jews, but they're not as cultured and as learned as Paul, they're not Pharisees. It's kind of interesting how God did that. But so Ananias is validating that. And guess what? We know for a fact that all of the other apostles validate them, the church validates. As a matter of fact, looking to see the dog text, thank you so much, I appreciate that. In 2 Peter 316, Peter speaking about Paul, let's start in verse 15, in regard patients of our Lord and salvation, just as also our beloved brother Paul, according to the wisdom given him, the wisdom that was given him by who, by God, wrote to you, as also in all his letters, speaking of them, of these things, which are some things hard to understand, which the untaught and unstable distort, as they do also the rest of scriptures to their own destruction. So what is he saying? He's speaking about how Paul has been empowered, but notice what he calls Paul's writings. He calls Paul's writings scriptures like the other scriptures, meaning that clearly Paul was empowered by the Holy Spirit and sent by the Lord. You wouldn't say that if I show up and say, hey, I'm an apostle, let me write some letters for you guys to follow. No, that's not happening. That's not happening. So you have other apostles, chiefly Peter, as well as other people and the church itself validating Paul. Are you with me? So none of these folks qualify. If they are to qualify, again, my question is two things. Two things, and then we'll go ahead and leave. One, it seemed to me, seemed to me, since other than John, we really don't see these people living happy lives. We don't see them, you know what? Let me get my 401k established. Let me, I think I want to move over here. It's nice and quiet over there, a little cul-de-sac. Schools are good over there, retire comfortably. That's not what the apostles were doing. Again, becoming an apostle then was virtually, if not except for John, a death sentence. Becoming an apostle was a death sentence. With John, it was just him being sent away. Thank you, Washington 83, I appreciate that. Now let's look at the passages. Let's go to 1 Corinthians 4-9, look what he says. For I think God has exhibited us apostles last of all, eschatus. So therefore, again, someone asking, are there any more? Look what Paul is saying. Paul says that we are exhibited as apostles last of all as men condemned to death. This is what Paul is saying. Here's my question for your local corner store apostle that you want to go to. Is he condemned to death? Does he think he is as he want to be? Which apostle do you know running to be killed?  I kind of want to die because in dying, I'll go to be with him, but I'll stay here for the benefit of you. Paul is the one who says, I'm already being poured out as a drink offer. He said, but you know what? He says, my death is at hand, but guess what guys? I fought the good fight. I finished my course. I have run in such a way. And finally there's later for me a crown of righteousness.  Y'all are about, they are getting ready to mess me over. I don't know what they're going to do to me. It's not going to be pretty, but I'm okay. Cause to be absent from the body, to be present with Lord for me to live as Christ, to die as gang. For me, living that benefits Christ. Dying, that's my game. I don't see, I do not see. I do not see these people. Cause it'd be one thing if these modern day prophets, well, them too as well, but these modern day apostles were servants. I'm not, see a servant in the way that one, you see what they were doing for the people, not the people here in America in the night. No, matter of fact, just, just be an apostle in Mexico. Go down, go down there. Be an apostle, I tell you what, how about we get together, get our money together and you can be our apostle to the cartel. We'll send you to Mexico, we'll send you to Medellin, we'll send you to Guatemala or El Salvador, we'll send you El Salvador, that's what we're going to send you. Could we make you an apostle to the cartels? I think not, at least from you, you won't want to do that. Why not be an apostle to, I don't know, to Al Qaeda, to a Taliban, an apostle to ISIS. Nope. Yeah, yeah, good juju, let's get it, go fund me together for these guys, but it's not going to happen, it's not going to happen. See, let's just be clear guys, it's good and easy. Now, first of all, we all should be evangelizing, it's good to go out on streets and do it, but the easiest place on the planet, let's just be clear, the easiest place on the planet to evangelize is here in America. The easiest place, there is no place easier. Now, is it as easy as it used to be? No, but it's getting worse, it's getting harder, it's getting rougher, but still the easiest place.  However, the requirements are still the same. Did you notice what the Lord is saying about the church in Revelation 2, about these apostles? He says, I know your deeds, matter of fact, let's start in verse one. To the one who holds the seven stars in his right hand, to the one who walks among the seven golden lamps and that are these churches says this, I know your deeds and your toil and your perseverance, and that you cannot tolerate evil man. Look what he says, and you put to the test those who call themselves apostles. You put to the test, like you're supposed to, those who call themselves apostles and they are not. And you found them to be false. Can anyone tell me an apostle in the Bible, a named apostle in the Bible after Paul? There are none, there are none. You would think though, if God was still trying to bring apostles in and there was a need for the apostles, there would have been some apostles after Paul. You would have even thought that the early church fathers would have mentioned it. And the reason why I'm bringing up the early church fathers or the disciples of the apostles, y'all realize the apostles, I told you these guys weren't by themselves, they had disciples. John had disciples, polycarp, Justin Martin was a disciple of, was it polycarp? But none of these early disciples of the apostles, they never spoke of any of the apostles. They could have, how easy would it have been for someone like a polycarp to call himself an apostle? How easy would it have been for someone like a Clement to call himself an apostle? Very easy. These were guys that were walking with the actual apostles. You would have thought that there would have been a natural succession, but it wasn't because that's not the way it was. Apostle, right, Robert Murray, apostle to MS-13. So when you want to be something, remember, Paul is the one who says, if any man thinks highly of himself, take heed, lest he falls. Don't think of yourself that great. Don't do so, but be so reminded. Now, if someone wants to say they're an apostle, fine, fine. If you want to be an apostle, fine. Make sure you qualify. It's not hard. You've seen the risen savior after his resurrection. Someone can validate it. There are signs that accompany you. We know for a fact that these signs accompany you. Matter of fact, you're so annoying that you can be right, scripture. And your goal, whether it happens or not, is to suffer for Christ. I don't see a lot of apostles wanting to suffer for Christ. It's not, listen, it's not a hard list. It's not, I'm sorry, it's not a long tedious list. Not a long tedious list. It's only a few, only a few requirements. That's it. Just a few requirements. If you qualify, then can you leave me something in your will?    No, no, no, you won't know, no, no. Won't be COVID, won't be COVID. You might catch COVID, but they're gonna hang you upside down by your toenails.   They're gonna do all kind of stuff to you.   Now, we don't know what happened to John. We have no idea. He may have died of old age. He may have gotten beaten with a pool stick. Who knows? They didn't have pool back then. They didn't have pool back then, but by the way, I saw a guy get beat with a pool stick. Did not look good. He was bleeding all over the place. John in his old age would not be able to buy a pool stick beating, but he wouldn't want to. Because apostles, for them, it was a sign of servitude. It's not a badge of honor. It was a sign of servitude. We've got too many people that wanna be something special. You wanna be something special because all your life you never have been in. Now folks have packed me on the back because you found a new griff, you found a new hustle, you found a new way to come up.   I pray that in between now and then, you repent. Amen.