Welcome to Psychic Medium, Tony Green. I am Tony Green, the Psychic Medium. So you guys, today I am going to do everything I do in every show and then some. So prepare yourself first and foremost, if you would like to call in and ask a question or connect with loved ones on the other side, the call in number is<PHONE_NUMBER>. Yep,<PHONE_NUMBER>. Once you get through, push that one button, the button number one, so that I know that you have a question to ask and I will be happy to help you connect with a loved one or answer a question for you. Okay, next, I will never reach out to you on social media, never ever. I will respond if you are on one of my social media pages, I try to respond to everybody, but I will never reach out and ask you for anything, so please don't get scammed. If you would like to join the show live, I go live every Monday and Wednesday. Every Monday and Wednesday. At noon central time, I might be playing with the times a little bit just to see, you know, just to see what happens with them. It's been a suggested to me that I try different time slots and I just might do that, especially since we're into the summer now, in the Americas, we're in the summer. Okay. Um, okay. So today, the songs that I'm hearing and Caroline, the song I sent for you on YouTube. Oh, by the way, yeah, sorry. You can join live on YouTube and join the chat, which is going absolutely crazy right now.  Oh yeah. Yes, Caroline, I was just going to get to that Caroline. So I hear, I heard this song for Caroline in the chat and I know of the song, but I'm not horribly familiar with it. And I called it Jack the Knight. And I think she's right. It's Mac the Knife, which sounds about right for me with music. So yes, sorry, sorry, that is it. That's the song. So I'm sorry, Caroline, I did the title wrong, but that is the song for you. Okay. If you would like to join the show live via YouTube, you can do that and join in the chat. Everybody in there is, I mean, they're so awesome, you guys, everybody in the chat. I just love them. We have Jay Francis, Caroline, who's just so sweet. She's working on this invention right now. That is, so Caroline, keep going with that. Zvetlana, welcome to the show. Isabella Elizabeth Patrick, hey Patrick, Mimi, Jessica, Rebecca, Elizabeth, Rebecca. Yeah, Ann and Terry are here. And I'm going to go through, I'm going to take callers and answer their question. You get one question about life, love, career, finance. Please make the question a little bit exact, a little bit. I don't do the, tell me about my next three months. That's a full on reading, which I'm happy to do for anybody, but more of an exact like, you know, just an exact. Am I going to get the job? Am I going to this? Is this going to happen? Something a little bit more exact. If they bring in more information for you, I will 100% give you more information. I will, I'm that person. But, or connect with a loved one above, okay?  I did this, I was on Marla Martinson. She's the matchmaker and the mystical matchmaker. And we did a podcast after Monday show. It was so fun. Number one, so fun. And I channeled almost every answer I gave. I know it was information coming from above. It is not as clean. Well, no, it's not bad. It's not, it's not bad at all. Now that I think about it, it's not bad at all. But it is adult. Like I wouldn't want a 12 year old listening to it, but it is very adult content about relationships. So please go listen to that. It is on my Facebook and I'm trying to figure out how to put it on my website because I'm not very techy at all, but I do all my own tech stuff. It's fun, yeah, the challenges, yeah. I usually end up doing things three or four times before they actually, like I'm like, oh, that's how you do it. And then the next time I go to do it, I have to do it three or four times again, because I forget, yeah. Good times, good times. Okay, I'm gonna go to loved ones up above. I'm going to do names first. The names I say, it may be your name. And if it is your name, you're gonna instantly know who is sending you that name. You'll feel it or you'll think of them. Or it could be their name or it could be a name of like your child. Sometimes I'll get like for Heather, I'll get her child's name or whatever. So if it's a name you know and you're in the chat, comment, let me know it's a name you know. Tap those keys. And then if it is a name you don't know, that's okay, because I'm also gonna do songs after that. It's that kind of day folksy week go. And by the way, right before like three minutes before the show started, the dress that I was wearing popped. And I had to change. So this is it. This was the first thing I grabbed. It was like, I just grabbed this and put it on like seriously didn't it? I'm not gonna, we're just gonna leave that there. Okay, I am going to do the names. The names are Georgia. The first name is Georgia. Now I am going to say this could be a state also because they have been giving me names of shows also lately. So they're expanding, but if your name is Georgia, or you live in visiting, I don't know, Georgia, whatever Georgia means for you. Maybe you had a great time in Georgia with this person. If it fits, it fits. Don't try to put it in a little bitty box with a bow like let it fit. Okay, the next name is Francis. And the next name, oh, I have an uncle named Francis, but we didn't call him that. Then the next name is, I'll say that later.  The next name I'm hearing, the next word I'm hearing, whether they're referring to the color or it's actually a name or something that reminds you is turquoise, turquoise. I feel like I'm on a game show right now. I really do. Okay, the next thing, the next name is, I can't say that yet. Okay, and they're saying it very slowly for me, ayelante or ayelante, ayelante, ayelante is the name that I think I'm hearing. If it sounds close or familiar, please know it's for you. I know some of these names or what I'm getting, it's going to be very good for some people, but maybe not everybody's going to be able to relate to them. And then Makayla, Lindsay. And then I'm getting, they're getting ready to channel folks. I can feel them coming in right now. They're getting ready to channel. So I'm going to, we may channel and then do the songs because I can feel them, they're already like right to hear with me. Okay, so on Monday show, I channeled, like just let the angels come in and speak. And I'm going to do that again, obviously today because they're coming in right now. Okay, here we go. If I close my eyes, it's because my eyes blink a lot while I channel. So I just want you to know that that's what's going on here. So, whoo. So we are going to start now. And the first and foremost of importance for you to know is that as you see everything, it is not. And as you see everything, it is. If you take a moment and you look at it with a different decision in your mind, everything you see changes. We want you to understand that as you move forward on this plane or in this dimension that you are allowing yourself to move forward as a person who is supposed to be here in a creative way. And to always create what it is that you want when you want it and how you want it. Not to compromise on what you want because others may want something differently. We want to remind you that your visions are given to you for you. They were part of your plan before you came into existence. If you have a vision for something, we don't care how material or non-material it is. Hold that vision. For that vision is going to bring you to the light and what you want in your life. As you move forward, please know that your purpose and your vision is yours exclusively. Do not falter, do not waver, and do not think it is not there for you that it's a fantasy or some sort of dream, like, oh, this is what I want, but I might not get it. You will get it if you hold the vision and then just the knowing, the knowing with the vision. Allow yourself to be in that place where you have the knowing, not the wishing, not the thinking, but the knowing it has already been done. There is nothing that they will show you. We will show you that is not for you. Everything that we bring into your mind, into your vision, into your vision is for you. It is time for you to create again. Do not let what's going on in the external affect what you are creating on the internal. I think that's everything. No, they're not gone yet. They're pausing. We will be bringing you signs and synchronicities to show you that you are on the right path. If things are difficult or they don't move forward with the progress that you are hoping for or in a progressive way, that means that you have to change the way you're doing it or perhaps you're on the wrong path to get to what you want. There is no relationship. There is no love. There is no thing, no work, no thing in your existence that is supposed to be of turmoil. It is supposed to be of peace. That is how you know you are on the right path and you are headed in the right direction. Allow yourself to let those things that do not fall with you away from you. Allow yourself to move forward regardless of who's willing to go forward with you. Allow yourself to take not only steps but leaps and bounds into the direction that is your purpose without worrying about who will be happy, who will be sad, who will be by your side. You were not brought into this existence to drag people with you or to have people hold you back because it's not their vision. You were brought into this existence for your purpose, for your dreams, for your life. Everybody else has their life that they can follow their path and it is unique to each and every individual. We are asking you now to find that inside of you which brings out the opening of your eyes, the popping of your eyes when you think of it, your eyes get big like a child and to follow that without hesitation, without second thought. We are asking you this now. It is time, it is time. Okay, okay, now we're gonna go to the songs. Okay, you guys just for those of you who are, they have been asking me for a really long time to allow them to channel on the show and I've been a little nervous because some people think that's weird but it is actually what I do. That is actually all of what I do is channel, sit and let them speak through me. Sometimes I let them really speak through me. So there will be a lot more of that on the show, beginning, middle and end and I may do pop-ups with just channeled messages on TikTok and on YouTube. So please, please know that, please know that that a lot more of their messages are going to come through to you and the biggest message that we would like to tell you is to get out of fear. See, she's, sorry, okay. To get out of fear, there is no such thing as fear. There is a hesitation or I am doing it. I am hesitating, I am stopping myself with excuses or I am doing it. That is all there is. We want you to stop hesitating, stop having excuses and move forward. If this way doesn't work, try this way, try this way, try this way until you get there. Remember, there is not one path. There are many paths that will lead you. It's the one that is most congruent for you. Okay, thank you. Now we are going to go into the songs. Once again, we're going to do these songs. We'll all get there. I'm hearing the song.  Da, da, na, na, na. I can't even think of the words they are making me just do the whole beginning to the, to the Rocky song. I think that's the Rocky song and I'm not even getting the words to this song. What are the words?  I can't get the words. Well, I think everybody knows just by the beat of that. Okay, the next song is The We Are The Champions. Buddy, you're a poor man, rich man, living in the streets. Gonna be a big man someday. Got mud on your face. Big disgrace kicking your can. Please, please make it stop. Don't make me sing anymore. It's The We Will Rock You song. You guys, I just need to totally confess. I don't love singing. I do it for them and I do it for you. I know I cannot sing and it's not my favorite thing to do and I know it's like my least of anything I can do that is the least of my skills, abilities, talents. There is zero there, zero. So, okay, the next song is, and again, these songs, okay, so I'm sorry. These songs could be songs that you listen to with somebody from above. They could be the answer to a question. They could be a song you love or they loved, okay? Or it could be telling you where you are in your life and just to keep going. Okay, then I'm hearing Michael Jackson, just anything by Michael Jackson. This person just loved anything. If you were to put Michael Jackson on, they would have just been up dancing and doing all the Michael Jackson moves and just anything by Michael Jackson, okay? And then, then, oh my gosh, I haven't heard that song in so long. At the copa, copa cabana. And then the song loves in the air. And I don't know, I don't know, I don't know. I don't know why they're making me sing. Oh no, I'm sorry, that's the song. Okay, then we're just gonna cut the songs. We are cutting the songs there. They would do songs all day long. I'm not even kidding, they would. It is what it is, okay. Okay, here we go, everybody. I'm gonna start to take callers and just a quick little reminder. One question and or connection to a loved one on the other side, I'm gonna alternate songs with questions on in the chat. So if you are asking a question in the chat, it's gonna take me a moment to try to get back to the first question. And if you asked at the very beginning of the show or pre-show pre-please redo your question and let me know you're still here. As soon as I say your name and I'm answering a question, let me know you're still here because if you're not here, I'm not answering the question. It's just that easy. Nobody else wants your answer except for you. So if you're not here, it's only fair, I don't answer.  Good morning, my name is Erica and I'm calling from Washington State. Hey Erica, how can I help you today? Hopefully you can answer my question that way or if I should just be direct and ask my question. Okay, what's the name of the person you're trying to connect with? Jose. Jose, and what's the question? Just whatever you want. Okay, that is so fair. Okay, the first thing Jose wants to say to you is that, well, okay, Erica, whatever this means for you, let go and let love, let go and let love. And I think what he's saying is let love in, let go and let love in. I do feel like I'm hearing something about work, there's something about work and to... Uh-huh. Erica, what's going on with you at work? I wanna make sure I'm getting the right message for you. Tell me you're like very, as quickly as you can. What would your question about work be? It's a group of four of us, but now they only require three and one to a different place. And I feel like I was harassed by my coworker because he's been doing this a few years already. And it's just seasonal, it's a seasonal dog, so I was kinda wondering if I should raise up and speak to my upper management about it, just because he was so passive aggressive and I just don't feel like, you know, he feels entitled and I feel like that's not fair, but I don't know if they would care to be honest. Okay. I don't know, because he feels like, mm-hmm. Thank you so much for sharing that with me. Thank you, I'll take it. Mm-hmm. I'm going to tell you, if you say something, it'll make your work dynamic more difficult. Okay, if you plan on staying, don't say anything, but instead, don't take it personally. So I'm gonna do a clearing for you, everybody, listening, re-listening, watching. So anybody who this clearing will help, it's gonna help them. And that is, we take things personally. I get a yes, let's clear that. All that causes and kept this is has healed, cleared, and released. And I get a no. Now, Erica, I know what people will say. Well, he's treating me this way. It is personal to me. Yes, correct, correct. But we take a step back and we go this, this, this person, this far fig Newton, probably treats everybody this way. So this is just their personality and how they treat everybody. How we feel about it or react to it, that's our power and our control. We don't have to react, or if somebody does something, we don't have to own what they do, okay? We don't have to, in any way, shape or form, own what they do. That's their behavior.  Do the same thing with this person, like this person has this passive aggressive behavior. That's not about me. They're not only doing it to me, they'd be doing it to everybody in front of them. That's gonna help.  It's gonna hurt you in the long run. Get through what you can. And then just whenever this person says something passive aggressive, look at them very innocently and go, oh, how did you mean that? Don't say, what did you mean by that? Say, I'm sorry, how did you mean that? I wanna make sure I understand you correctly. That's all you have to do. That's why I was contemplating whether I should or not speak up because he has said many times, like, oh, this is, I own this place, basically at the entitled. And then he's like, it's not about you doing the job, it's about you networking. It's basically who you know.  He's like, oh yeah, I complained about her enough and rallied everybody to complain about her until she never got rehired because it's just a seasonal every summer. And so that really takes me off that I'm basically gonna be in the same situation.  And he encourages the other teammates to not do the job. So in reality, they're just not doing the job that they're supposed to. And like he said, it's not about you doing the job. You know, it's not about that. It's basically, that's kind of why I was like, oh, I don't know if I shouldn't talk about it. Absolutely not. Erica, here's what I'm gonna tell you and please listen carefully to what I'm gonna say. You have some squeaking in the background so I kind of muted you so that the squeaking wouldn't go on in the audio. Here's what I'm gonna say. Sometimes the universe will put somebody like this in our path to move us, not to move them. So if this person is doing this and they're rallying other people that you work with to do this, it's not time for that person to leave. You've outgrown the immaturity of this group and there's something better for you. Even though you care about this and it is something you probably want to continue and you do care about the job, there will be other opportunities for you that will be much, much better. When things start to get difficult and this way, in this way, it may be our angels telling us, it's time for you to take your next step and move on. Now I am going to repeat again. If you do say something, it will just make it worse with everybody there. And who wants to get into a he said she said sort of thing? Nobody does. So don't take it personally. Clearly he's already told you this is how he handles himself and that's about him, not you. And the biggest thing I can say, make sure you secure a different position for next summer. Okay, I'm gonna go to the next, the first online question is from Elizabeth. Okay, she wants to know, what does my future love life look like? Will I see or talk to my guy colleague? I think it's college friend again. I was too shy in college to date and think of him. But okay, so what does your future love life look like? And will you talk to this college guy again? Typically I answer only one question, Elizabeth. I don't know if those two questions are related, but I feel like the college guy, not so much. Maybe if you reach out, but I think his circumstances are not circumstances that will allow a productive relationship with you. But your future love life is looking good as long as you can find, okay, they keep saying the same thing in different ways. So get out of your own way. Don't self-sabotage, which way I'll do. And in this thing that you wrote, like I was too shy, I was too whatever to date and whatever. So if we all have our own thing, we all get in our head about things about ourself or about the dating situations or whatever it is.  And you will find a path straight into the arms of somebody quite magnificent is what I'm hearing. So for you and everybody else that is part of the show, we get in our own way.  Let's clear both of those. All that caused and kept us as healed, cleared and released. I get a no, let's heal, clear and release that. So for those of you who are new and don't know the clearings are done by your angels, they come in and take the energy out that no longer. It no longer serves you. And I always really, really feel these clearings. So please, please know that.  Hey Tony, this is Kate. Hey Kate, how are you? Good, I have a funny one. I've been house-hitting and something's been happening on the first day when I enter a new house and the smoke detector will like, you know like when the battery dies and it starts beeping and it happens the first day I'm in a new house and it's hidden somewhere. Like the homeowner thought the smoke detector was dead and it'll just be in a drawer somewhere or even in the garbage and I'm running around the house going, where the hell, where is this noise coming from? And it's happened three times now. So I'm gonna- I've got to call someone. It is, I'm actually getting, it's a father. It's a father coming through to say, hey. Oh, funny. It's a father coming through to say, hey, so that's your, that's what it is, Kate, that's who it is coming through for you. Okay, love? Okay, funny. And so what is he, what else is he saying? Is it just making a joke with me? He's just letting you know he's there traveling going from place to place with you. He's just letting you know he's there. When they do things like that, they're just are letting us know like, hey, I'm here. I'm still around no matter where you go, I'll be there. Okay. That's good. Yeah. So I'm just- And a couple of, oh, go ahead. I'm just getting that it's a father that's coming in and spending time with you and letting you know, or your father, not a father, letting you know that they are there and they are going, like, the message I'm getting, Kate, is no matter where you go, I'll be there. Kind of like a stalker, but not a stalker. Kind of like just letting you know they're there, Kate. That's the message that I'm getting for you. So I hope that's helpful for you, Kate. And please remember, everybody, it's one question per call, one connection per call and one question online just because there are so many people waiting and I wanna make sure I can get to as many people as I possibly can during the show. So the next one is from Isabella. Hi, Toni. On Monday, you said my dad had a warning for me. What is it? Anything I should look out for? Also, any general advice? You know what, Isabella, when I channel or when I'm doing a show from one show to the next, I, from one minute to the next, I don't remember. I'm gonna be honest, but I will ask your dad if there is a warning for you. Yes, what is it? A car. Okay, Isabella, the biggest warning that, here's what I'm getting right away. And thank you for re-asking. What I hear is yes and car. And what I'm going to say is, just when you're driving, make sure, or in a vehicle, make sure you're aware of all of your surroundings. Don't be distracted. Oh, I didn't think it was gonna go there. Don't be distracted in your vehicle, okay? Don't be distracted at all in your vehicle. Make sure that you are paying attention to your surroundings. And make, make smart choices. Make smart choices. Yeah. Okay, so I'm gonna say everybody, if you'd like to call in, the call in number is eight four five two seven seven nine one three one. That's the number to ask a question on the show. If you would like a private session, please go to my website, T-O-N-I-G dot I-N-F-O and the G, it's a G as in girl. So Tony G.info is where you can book your private sessions. So you guys, before I take the next caller, I wanna say there's a movie out and I want you to read the synopsis or watch the trailer before you go see this movie to make sure it's not too much for you, but it's called The Sound of Freedom. I'm going to see it this weekend, but it's getting amazing reviews and it's based on true facts. It's a truth. It's a truth movie. If you know, you know. If you know, you know. And once, if you do go see this movie, everything we're seeing going on in front of us, that is the distraction for what this movie is about. What this movie is based on, everything they keep throwing in our face is a distraction for us not to get here. The people who made this movie, I guess they spent three years in court trying to get it released. That's how much truth there is in this movie. Just make sure it's something you can personally handle before you go watch it, before you sit down in the seats, because it's a big sensitive subject. Okay. Next caller, 111? 111. 111. Hello. Hey, hi. How are you? I'm good. And you say Angel Swirl was like, wow, this is just wonderful. I hope you do that again because I'm so into the angels and they're always just in the help and you have a beautiful gift. Oh my goodness. But I've been a fan of yours for you two and a half years now. Oh my goodness. First time talking to you though. Thank you so much. Thank you. That's so sweet. So, sweetie, how can I help you today? What question? I'm sorry. I'm sorry about to interrupt you. Yes, Ms. Tony, I have a question, please. And it's so nice, you've been very inspiring. So my question is, I have a male friend. I hope that his hard mellow coming to visit me like any between now and- You know what? I'm not on that. I'm hearing that that's- On home call? I don't feel like that's gonna happen. I feel like that that's not a possibility for whatever reason at this time. I do feel like, I'm gonna ask you a weird question. Where is your male friend located? To the coast of Florida. Okay. For whatever reason, I feel like, I feel like, and this is the best way I can say this, that his circumstances will not allow that, whether it's no matter what it is, it doesn't matter. They're just, it's not gonna allow for him to be able to travel during this timeframe. So, I don't know how far in the future it will be before your friend can travel, but it's going to, the way it sits right now, it's going to be quite some time. Now, could things change? They could, but as everything sits right now, it's going to be, I don't see a date coming in that he'll be able to travel. I hope that's helpful, love. Yes, what are conditions? What if I, at home call? Okay, let me just one second here. I'm not sure about the phone call. You know, I just, I'm going to say this, and I don't wanna go too deep into it, but I feel like there's something going on, some circumstance or something going on in his life that you're really not aware of, that is preventing, maybe you are aware of it, but I don't know. But there's something going on in his life that is preventing connection between the two of you, but I want to tell you what's going on in his life is his choice. It's not beyond his personal circumstances, it's a choice he's making that is preventing the reaching out or the communicating or the coming to see you. It's a choice he's consciously making, okay, love? Okay, we can reunite the future. That's the last thing I want to ask you. And here's what I'm gonna say. It's okay, and don't hang up, even though I'm going to mute you because it's never the last thing, and that's not personal to you.  They don't keep asking questions because I don't always have the heart to cut it after that first question. So instead, I'll just start muting people to be fair to everybody else that is waiting. Don't wait on this person, okay? Whatever the circumstances were, don't wait, don't think about them, completely move on with your life. If at some point it comes back around, great, if it doesn't, just you've already moved on with your life and keep going, okay? I just feel like I need to say that to you because that is the message that they are giving you. Don't worry about if or when this person may reconnect with you. And again, in the beginning of the show, sometimes people are dropping out of our lives so that we can move forward to where we are supposed to be, okay? And with the people that we're supposed to be with. Sometimes the angels or whatever you wanna call it, God, the universe will take people out of our lives to put the right people in, whether it's work, friends, partners, whatever it is. If you're no longer in alignment with those people, if you're moving up or even somebody's moving down, you're moving up, you can't have a cohesive, good relationship. If you're not in alignment with those people, there will always be static, it will not be complimentary or good. And you just have to just say, it's okay because I have to keep moving forward for myself. I have to keep moving up for myself and I have to let go of what no longer is moving up also or whatever the way it is, okay? And moving up doesn't make one person better than another person.  So if somebody is playing on a playground of like going out every night and having fun and drinking and making those choices, that doesn't make them a bad person or make them wrong, okay, as long as they're not hurting anybody. That might not be the playground you're choosing to play on. You want to play on the playground of I'm meditating and becoming more in alignment or I'm just focusing on my business and opening my business. I don't have time for that. Well, then for that time, that's gonna be like a separation, okay?  Is that the chicken dance again? Oh my goodness gracious. Oh my goodness gracious. I'm gonna try to squeeze, I'm trying to like go through like everybody was commenting on things and thank you everybody on YouTube for all the beautiful comments about the channeling. There we go, I'm back at the bottom again. I'm just gonna go up and go, Aaron. Hey, Aaron, welcome to the show. I'm gonna start at the bottom and work my way up. Please don't be upset with me, anybody. Just a comment that says 8-6-7-5-3-0-9 came through. I hear it in the car all the time. Oh, that was Kate, okay, Aaron.  Okay, Aaron, give me a couple of choices. Like what are you looking at? What are you looking at? I know one thing I'm hearing, but I wanna know I'm thinking about this, this or this.  And I will say this before you even list those, Aaron. It's the one that you're the most passionate about because what you're passionate about, you're willing to do the work on. You'll find all different ways of promoting it and doing it and that's what I'm gonna say to start with. So Aaron, please put that in there, what you're choosing between and I will let you know which one is the strongest for you. But I do hear Aaron, I'm gonna say this and I don't even know if this is on your list but I hear real estate, some sort of real estate that doesn't always mean realtor. It can mean mortgage, real estate, of buying properties and renting them out, whatever that means for you, I don't know. 520520, what's your name and where are you calling from? Hey there, hey, hi. What's your name, where are you calling from? Hi, I'm Arizona. Hey Joe, how can I help you today? My question is is I feel a change coming up but I don't know exactly what it may be but it's possibly a move in the fall or a job change or both. I was wondering if you could provide any insight on that. So the first thing I heard Joe was career, career, career when you started saying, I feel a change coming up. I heard career, job, career, job. So I do feel like there's going to be a change and I'm hearing field. So it could be a change in your career field in general. Like if you work in this field, it could be changing. The whole field could be changing or the way they do things could be changing but you could also be changing career fields, completely jumping careers. There is a huge switch coming in with your career. I feel like you're going to be, if I'm getting this correctly and remember you have free will, I can say whatever I'm going to say but at the end of the day, at the beginning of the morning you have to get up and put your pants on and make the moves to do whatever it is that spirit is guiding you to do. And what I'm hearing is you're going to, you're an opportunity like a gateway is opening for you to completely switch careers and start something completely outside of what you've been doing into something completely new. I do feel like there may be some training that goes with this in some way. I'm not sure what that is. And I would say that get ready because it might be coming in a little bit sooner than you think. And what I am going to say also is that when you may hear like somebody may say to you, oh, I do this for a living and you go, oh my God, that's exactly what I want to do. How did you get into this? Where did you learn this? Or somebody may be like, for example, one time after my ankle break, a friend of mine took me to this woman who did this healing work. And the first thing I said to her before she even started it, it just blurred it out of my mouth is I need to do this work. Where can I learn to do it? How do I learn this? And I don't even think she had started doing the work yet but I'm not sure. I don't remember all the details but I'm gonna tell you, whatever it is, it might be something like that but I think it's also something you've already been thinking about something that's already, like you've at least been thinking about the general area of it. Now it's going to get a little bit more exact for you. I hope that makes sense. I hope that's very, very helpful for you. Okay, I'm gonna go to the next caller who is 914. 914, what's your name? 914? 914, what's your name? Absolutely, how can I help you? What's your name, love? Yes, it's Catherine from New York. Okay, Catherine, how can I help you today? Issue that I'm trying to help my mom with and I got a lawyer for her. His name is David. I was just wondering if you see the case going her way. I'm a bit involved in it too but it's more her issue. I'm just wondering if you see this issue resolved. It's been a while and it's been such a drain on my mom and myself. It's really frustrating if you see any kind of improvement through this lawyer, anything at all, I appreciate it. Okay, so I hear there is going to be a resolve. Really briefly or like, what is this case about? Just like one or two words, what the case is about. Solar panel? I'm sorry? Solar panels, okay. The company's name starts with the T. That's okay. As soon as you said solar panels, I heard. Thank you for saying that, by the way. As soon as you said that I heard, she'll win. Whatever that means, she'll win. That's what I'm hearing. The facts, what I'm hearing. Can you catch it? I'm sorry? What, as soon as you said solar panels, I heard she'll win. The facts are the facts. And she has like the facts behind her. So she's gonna win this is basically what I'm hearing. Whatever's going on, she'll be very victorious. Just the facts. I just keep hearing the facts are the facts. So the facts are the facts. Okay, love? Yes, yes, I've given my lawyer like a hundred documents. I feel bad, he's probably like inundated from me. No, I'm about to send him more. Well, remember, remember they get paid for every word they read. So be careful how much you send, okay?  So send what's pertinent, okay, love? Only what's pertinent, okay? Yeah, yeah, I think I have to send him one more though. Yeah, I think one more I have to send, yeah, yeah. Okay, well, thank you so much for calling in. I'm really grateful for that. You are welcome. Thank you again and have an amazing, oh, sorry about that. Thank you and have an amazing day. Erin says, yes, I've been looking into real estate. Okay, so there, excellent. Erin, you are looking into the right area because I did hear real estate. I don't own anything. I do want a real estate portfolio that would support me. I want to make owning real estate or an online business, my career. Okay, I feel like Erin, you're gonna have both. I'm just gonna say you're gonna have both. What's gonna happen here?  I do see Erin, there is the possibility for you to get a multi-unit property. I do believe it might be a four plex. I don't know when, this might be now, this might be after you get a couple of properties. But I want you to look up programs, programs that work with women to help them get properties or multi-unit properties. I know there are programs that will help you like bring your down payment really low or help with the, it's like a program that will assist you in buying a multi-unit property. And then as soon as you become or get a multi-unit property or rent out property, please know all the laws in your area for property like being a landlord. And try to stay out of... 90 seconds. Stay in areas that are comfortable for you. That's the whole way I'm gonna say that. And that's where I'm gonna leave that. Okay, everybody, thank you so much for joining me here today. I will be back on Monday for at noon central for another show, please join in. You can call in, you can join the chat. If I did not get to your question. 60 seconds. Please come back on Monday. And I will try to get to you then. I love each and every one of you. So very, very much. Have an amazing, an amazing rest of the week. Yeah, yeah.


Question is from May Punk. Is it okay to skip trigger sessions if you are feeling sore or tired from a previous workout? That's actually the time you should do them. Oh my gosh, exactly. So if you don't know what a trigger session is, these are very short but very frequent sessions that you do typically with bands where you're targeting specific muscles, getting a little bit of a pump, feeling a little bit of a burn, maybe eight minute long session and then you stop and you typically do these on your off days. Trigger sessions are phenomenal when you're sore or when you're tired. If anything, they speed up recovery. In fact, when I'm in a situation like Adam's describing where you said you worked out and you're super sore, you might have overdone it, one of the best things to do is to do some trigger sessions, get your body to recover faster. It's one of the absolute best things you can do when you're feeling that way. And you know, it's funny, we know this instinctually. Like think of the last time your legs got really, really sore and then you had to get up and maybe ride a bike or stretch a little bit. How do you feel right afterwards? Soreness dissipates a little bit, you feel a little bit better. I learned this lesson the first time I figured this out a little bit was I was, I wanna say I was 16 and I had worked out my biceps really, really hard and I was super, super sore in my biceps as before I understood, you know, overtraining really well and I had just bought myself a BMX bike and my cousin had gotten one too. So him and I would work out together. So the day before we hammered our biceps, the day after we're like, hey, let's take our bikes out and let's go practice bunny hopping over things. And you guys know bunny hopping, you have to pull up on the handlebars as part of a bunny hop, especially when you don't know how to bunny hop, you pull way too hard as you learn, right? So I remember we went out and we were practicing and I'm pulling on this handlebar over and over again and I remember thinking like, I just, I wasted my bicep workout. I shouldn't be doing this on my biceps, I should just let them rest. And I remember that the day after my soreness was gone and I actually felt like I built a little bit of muscle. I started to piece that together like, huh, it was the extra movement that got the recovery. You know, turn up the fight. Well, I mean, I think this is when trigger sessions have the most value. I really do. I mean, it's not that they're great by themselves without being sore, but I think the truth is when you're always trying to hit that sweet spot, you tend to be overreaching a little bit most of the time and one of the, I think the, and we know this as trainers and coaches. And then one of the things that I think has made the trigger sessions so beneficial is because it facilitates recovery and speeds that process up.  But instead what I ended up doing was mobility and triggers, did body weight squats. I want to get that blood and oxygen moving through my body and pumping that through. That'll help facilitate recovery even faster. I feel better today because of that. But I think trigger sessions, sometimes people, they go at it the same way. I think a lot of them go at workouts. They think you need- Too hard. Yeah, too hard. It's literally- It's not supposed to damage you. You're just trying to pump blood in the muscle. Take a, pick the band that is not really hard for you to do 15 to 20 reps. You should be able to easily do 15, 20 reps. We're using biceps as an example, since Sal brought that up. You just want to get a little bit of a pump. Yeah, that's it. Three sets of 15 to 20 reps with an easy band and then move to another muscle. Like that, that's it. I'm done. I'm done with my trigger. Yeah, the thing that you, this might illustrate a little bit better, but I think we tend to confuse recovery and adaptation. We think they're the same thing. So when you cause damage with a workout, your body recovers from the damage and then simultaneously often or sometimes afterwards, it also tries to adapt. So recovering would be like, I cut my hand and my skin heals. Adaptation would be my skin grows a callus to prevent a cut from happening again in that same spot. So those can happen simultaneously. Now, if you train really, really hard or too hard and you're really sore, your body's probably trying to adapt, but it's also trying to recover. Recovery tends to be the priority. Well, what ends up happening oftentimes is you worked out too hard, recovery takes far longer than the adaptation. Adaptation happened, but now adaptation's there and your body doesn't keep the callus for very long. If there's not a good signal being sent, it'll take it back down.  You could have had the next workout that just cut off that callus. Right, and so- That's too much. So the trigger session causes no damage. What it does is speeds up recovery, but it does send a small adaptation signal. Or if anything, it strengthens the adaptation signal that you sent before. This is why trigger sessions are so exceptional for exactly what this person's talking about. When you feel like you might have overdone it, do some light trigger sessions on that body part.   Yeah, right, it's in our program. But if you don't, it's an easy way to explain it to somebody who's following something else or doing their own workouts. You know, you get, let's use, keep using the, we'll use bicep and legs, right? My legs sore, your bicep sore. You do some air squats, you know, for 20 reps, just body weight. And you do three sets of that for, you know, 15, 20 reps with like maybe 30 seconds in between. That'll pump my quads up. That's all I, that's it. That's all I need to do. And do that like two or three times that day. Yeah, that's it. Two or three times a day. That takes me a couple of minutes to do the squats. And then I do some band, grab some bands and do 15 to 20 reps, three sets with 30 seconds rest in between, get a pump in my biceps, done with that. You do that a couple of times a day on the muscle group that's really sore and watch how much faster you recover and you feel from that.


Item number, SCP-578, Object Class, SAFE. Special Containment Procedures. SCP-578 is to be contained within standard SAFE class anomalous liquid tanks. Any personnel, excluding D-class under testing conditions, are to wear level C hazmat suits, while handling SCP-578. All newly recorded instances of SCP-578-1 are to be catalogued and destroyed. Description. SCP-578 is a colorless, odorless liquid consisting of a solution of water, silicone, and a previously unknown and uncharacterized enzyme. It has a viscosity of 0.9 Cp at 29 degrees Celsius, a boiling point of 123 degrees Celsius at sea level, and a freezing point of 4 degrees Celsius. At the time of this writing, 413 liters of SCP-578 exist in containment. SCP-578's anomalous properties manifest when it is brought into contact with human blood. First, SCP-578 spreads throughout the blood by way of rapid diffusion. The enzyme in SCP-578 then causes a clotting cascade in the blood, followed by crystallization of the blood via chemical reaction. This crystallized blood is designated an instance of SCP-578-1. Approximately 1.7 milliliters of SCP-578 is required to fully convert a liter of blood. SCP-578-1's chemical structure is reminiscent of opals, consisting of hydrated silica. During the crystallization process, clots of blood cells become trapped within the structure of SCP-578-1, resulting in a bright red coloration. Tests involving SCP-578 and blood plasma have confirmed that the absence of these blood clots in the structure of SCP-578-1 results in a significantly weaker structure. SCP-578-1 has a hardness of 6.8 on the Mohs scale, and a melting point of 1,020 degrees Celsius. SCP-578-1 is not capable of converting more blood, and can be handled without protective gear. SCP-578 and several hundred instances of SCP-578-1 were initially discovered during a foundation raid on a Marshall, Carter and Dark LTD facility. The facility had been used as a production site for various items made of SCP-578-1. The exact process MC&D used to create SCP-578 is unknown. Addendum 1. Excerpt from recovered document HKG-35 Here at Marshall, Carter and Dark, we cater to only the most exclusive clientele, people of discriminating taste. We understand that those of your caliber demand only the finest, the pinnacle of quality in jewelry. That is why MC&D is proud to present the most incredible gems of all time. Blood Opals. Created from the very sap of men's veins, crafted by artisans into wondrous settings in a true marriage of art and jewelry. These one-of-a-kind pieces easily outclass any you have seen before. In ancient Greek mythology, the icker of the God's veins could grant immortals agelessness or even immortality. Blood Opals capture a similar effect, producing an aura of rejuvenation and regeneration. They add vigor to your limbs, taste to your food, and color to your cheeks. This holiday season show that special someone you care.  Addendum 2 SCP-578-0676 Item Number 0676 Recovery Date Expunged Item Description A statue of a human cardiovascular system Composed of SCP-578-1 The item is 2.1 meters in height, including a 0.3 meter tall base composed of granite. Analysis of the item has discovered few tool marks, with the exception of those around the metal supports attaching the statue to the granite base. It is theorized that the item must have been created by injecting SCP-578 into a living human, as the pooling of blood in a dead body would result in a partial statue. Lesson Complete If you missed the previous orientation, go watch SCP-577, all alone in the moonlight, right now. Or for the complete course, watch this playlist.