Such great games ahead of us. What's up football fans? We're hearing up for the divisional round of the playoffs and some awesome matchups on the schedule this weekend. I'm Lisa Kearney. This is FandleTV's more ways to win coming in hot from our LA studio with the sports betting expert in-house. My friend, Dave Weaver, you ready to do this? We finally get to see the one seeds. I know, here we go. Also joining us, as always, former NFL receiver and Super Bowl champion, James Jones, Sports Talk radio host, Andrew Filiponi and the face of Marquis Sports Network, our NFL expert, Cole Wright. Starting five, check done. Everybody's in house. Guys, we're breaking out every game. We're looking at a few prop bets as well and even some fun futures bets like the Super Bowl MVP. Lots to get to, so let's do this. More ways to win starts now. And let's start at the beginning. With the first to playoff game on the schedule for us, Jacksonville travels to Kansas City for the early game on Saturday. Kansas City, you guys know this, ended the season strong, winning 10 of 11, earned the first round by, so their number one ranked offense should be well rusted. Meanwhile, the Jags coming off that huge, unbelievable, 27 point comeback against the Chargers. Trevor Lawrence started the game with four picks, then threw four touchdowns. We'll see how he responds this week at Arrowhead. These two teams faced off in week 10. The Chiefs won that one, 27 to 17. Guys, the Chiefs, an eight and a half point favorite as a kickoff divisional weekend for us. So guys, let's get your picks on this one. Pony, you are going to get us started. Yeah, really an all time lucky performance. Not only was it a rally from Lawrence in the second half after three first quarter interceptions, Lisa, but they needed a perfect storm of Chargers, Gaffes and Blunders to even get themselves in this game.  No such thing when you go into Arrowhead in the playoffs where it's a tough place to win.  That's not a good start bulletin board material wise. This is the 28th pass defense in Jacksonville against the number one passing offense in the league, Dave, a Super Bowl champion coach, a Super Bowl winning quarterback, an MVP winning quarterback, no way. This is going to be a blowout. Going to win by double digits, the Kansas City Chiefs. I think I could call it lucky if you come from behind trailing by a lot of points once, but they've done this the entire second half of the season. They were down 17 against Dallas, down 13 against the Raiders, down nine against Baltimore, down 10 against Tennessee in week number 18 to be able to secure that division. And the one thing about the one seeds, I think the lines are typically inflated and the proof is right here. The one seeds as a favorite in the divisional round are only 12, 25 and one against the spread. That's 32%. So the underdogs are covering almost 68% of the time and the Chiefs at home, they have not been very good with these big numbers, one seven and one against the spread the last nine games. The Jaguars are a totally different team than what we saw earlier in the year when they played the Chiefs. They were a team that started out quickly and would fade. They were blowing big leads and now they can rally. Look, I admit they are going to be down. Kansas City is going to jump out to a pretty big lead but Jacksonville will do what they do. They'll be down 14 late. They'll score that backdoor touchdown and cover and lose by seven. That's the way I see this happening, the late touchdown. That's what I'm talking about.  What I care is about the record and the Chiefs are taking this one. Hey, how many yous do you have in that? Duvall James, I know you're coming at me. Don't do it James, don't do it. I know it, I know it's real. I'm gonna save my Duvall at the end of my whole little speech that I can't see all right now. No, I mean, I hear what you saying, Pony and I hear you saying there's no such thing as house money. There is Pony, right? Nobody expected the Jacksonville Jaguars to be here at this point beginning of the season with a new head coach coming off of the season that they had last year. Nobody expected to see them. Nobody expected them to come back and win that game down big and get some chargers. They was like, hey, here it is. It's over for the Jacksonville Jaguars. They had other plans and like Dave said, there's no stranger to fighting their way back in the ball games and believing they're going to win. It is extremely hard to get the first playoff win in the playoff. I have been there. It is hard to get that first dub.  The Kansas City Chiefs, least a couple of your ears are in big trouble because I am going with Trevor Lawrence and the Jacksonville Jaguars to win this ball game. Confidence is contagious. Trevor Lawrence has been playing extremely good football. You know what the Kansas City Chiefs like to do?  You know what that means? I've let a quarterback take advantage of that using their legs, making plays outside the pocket. And that's what Trevor Lawrence does. The Kansas City Chiefs are in big trouble and I truly believe that. And it's going to be Roger with a W. A win, not a cover, a win. Right? I told you this before, James. The Waffle House in Kansas City doesn't take reservation. I'm speechless. For anybody named Lawrence. All right. Well, let's, in addition to the spread, you guys know this. You can also get in on some fun prop bets. We're going to bring in Cole for that one. Let's get you in the mix here.  We're going to start with over under 315 and a half passing yards for Patrick Mahomes. What do you think? Well, Mr. Mahomes, he has 10 games with more than 315 passing yards so far this year. And you may want to take note of this. He's 3-0 in his career versus Jacksonville. And he averages the 340-plus passing yards in his career versus those Jags. And well, when it comes to raveling off some gaudy numbers, he did it 315 plus a week six through 11. So when it comes to Mr. Mahomes, old Patrick, having a huge game, you can bank on this one. Because he has eight postseason wins, that's as many as the Jags and the franchise. The fighting MJDs. So yeah, go with Patrick Mahomes in the over. I like that. All right. How about this one? He's going to throw the ball to somebody over or under 81 and a half receiving yards for Travis Kelsey. Well, if he's going to get the rock to anybody, that is his go-to guide over the last nine games, a five with fewer than 65.5. So when it comes to Travis Kelsey, he's going to light things up. He went for 82 plus eight or more times this year. And he hasn't had a touchdown since week 11. So you know, he's hungry. His last postseason games, he's gone above that mark. So you can pencil in Travis Kelsey to go above that. I'm going with the over. You can book it just like last week when I hit on all three of my props. All right. How are we playing this one? Let's talk about these Jags. Does Travis Etienne go over or under 65 and a half rushing yards? Well, his last few games, he's had five with fewer than the number that we're looking at right there. And in those games, just 30.2 yards per game. Last time out versus Kansas City, 45 yards. And that's not going to get it done for Trevor Lawrence and Doug Peterson. So when it comes to Travis Etienne, those rushing numbers, I'm going to say he's going to stay below 65 and a half. And Kansas City, they're going to win. I'm throwing that one in just for fun, 34-24. Take it to the bank. I love that flex. Yes, Cole. All right, moving on to the late game on Saturday. The Giants travel to Philadelphia. Take on their NFC East rival. Got to give props to Daniel Jones. We're going to talk a lot more about this kid. Led the Giants in rushing yards the past two games, averaging 85 yards per game on the ground. And that's really helped this Giants offense score 69 points combined in those games. Then you look at Philly coming off that by. And that second-ranked total defense will be ready. The Eagles also have the third-ranked total offense, so obviously a very balanced attack. We're getting with this Philadelphia team. This will be the third meeting this year, with Philly winning both of the previous match-ups. The Eagles sitting here giving seven and a half pony. Which side do you like in this one? Lisa, I think you actually, in a compliment, in a way of building up Daniel Jones, you actually unintentionally made an argument against the Giants in this game. I like the Eagles minus seven and a half. Jones is the leading rusher. Great, he's a dual threat. He's a better athlete than we thought. We've seen it on display all year. But in saying that, you're admitting, or you're putting out there to everybody, that Saquon Barkley did not have a huge impact on the Minnesota game. Where is he? You know, he was really good in the first half, nonexistent in the second half. When these two teams played earlier in the season and Barkley dressed, he had 28 rushing yards. It can't be all Daniel Jones in Philly. It's going to be a madhouse there against the number one seed. He needs help, and I'm just not convinced. He's going to get it, Cole. The Eagles defense, look at all the sacks. They've got a million guys with five sacks or more. So different than the Minnesota defense. Now I'm taking Philadelphia to beat the Giants and cover for a third time this year. Well, Pony, a lot of folks would like to think that there's that familiarity level between Bryan Daybaugh and Jaylen Hertz. And there is, because 2017, Daybaugh, of course, the OC and quarterback coach for Alabama and Jaylen Hertz was his quarterback for every single quarter for the most part, except for those last two quarters of the national championship game. And he also had 17 touchdowns and just one pick that year. So Daybaugh, he knows just how effective Jaylen Hertz can be. He's still that player, and he's added a little extra to his bag of tricks. Eight games with multiple passing touchdowns, and he has seven rushing touchdowns over his last seven games. His star, it continues to shine.  Lane Johnson, this guy, one of the best in the game. He didn't allow a sack or hit all season long, and that was the number one unit. So they can hang their head on that. And the defensive line also solid a top 10 unit. Danny Dimes, he should be having fits all game long. The Eagles, they're one of the best for a good reason. 27-17, I'm going with the Eagles in this one. But I'll tell you what, it's a division game. These two teams know each other very well. James, I know that means a lot to you as you look at this matchup. What do you think about these giants? Are they keeping it close? Yeah, you know, you could call me crazy, you know, you could call me all that, but I truly believe that both of the number one teams are going down this weekend. The Kansas City teams going down and the Philadelphia Eagles going down, right? Getting off the bus, this Philadelphia Eagles defense knows we have to stop, say, Juan Barcliffe. So you know what? A heavy dose of Daniel Jones' legs and moving them outside the pocket might not be bad because you know you have to stop 26 if you're going to have a chance of stopping this New York Giants offense. But not only that, do you just have to stop them in the run game. You have to stop them in the pass game. He picked up some key first downs in the pass game in that Minnesota Vikings game. The Giants know exactly who they are on the offensive side of the ball. Daniel Jones is not turning the ball over. He's not taking chances. He's making plays with his legs and he's getting the ball to 26. And big props to Isaiah Hodges. Coming over there, being cut from the Buffalo Bills and is merging as the number one wide receiver for the Giants and making big time plays. The Philadelphia Eagles, even before Jalen Hurst got hurt. People don't want to turn on the tape and look at the tape, but they own two eyes, but they were not playing good football in any phase. And then we've seen when Gardner meant you came in the game, we've seen what that looked like. They are coming into the playoffs and it's hard for me to believe that they have a lot of confidence going into the playoffs, the way they played the last stretch of the season. I see the New York football Giants going in to Philadelphia for the third patch up this season and coming out of there with a W. Both number one seeds, Lisa, go down. They are playing loose. They have no pressure. No one expects them to go into Philly and take this game. All right, let's get to some rapid fire prop bets for this one. And Dave, I'm going to start with you over under 239 and a half passing yards for Jalen Hurst. Well, he's healthy. So he's had plenty of rest now to come into this game and Dr. Chow's website, sixscore.com that measures the health of teams has the passing offense of Philadelphia ranked six points higher than the defense of the secondary for the Giants. That means that they're a little bit banged up on that side and he will have a big enough game to get over that 239 and a half. I actually think he'll get somewhere around 260 yards. So I'm definitely taking over on that. All right, let's move on to the other guys catching those passes from Hurts. AJ Brown, are we going over or under 72 and a half receiving yards? Kind of got to play these hand in hand. Just like my homes in Kelsey, if you're taking over on one, you probably should use both. I'm going to do the same thing. I think AJ Brown will have a very big game in here. Been waiting for this moment for a long, long time to get a chance to take this team all the way to the Super Bowl and it starts with the win over the Giants. But to do that, he needs to get 100 yards. I think he'll go way over that number of 70 or so. All right, so Pony was kind of smashing me for giving Daniel Jones all the love in the rushing game for these Giants. Let's talk about Saquon Barkley. Does he go over or under 69 and a half rushing yards? I wouldn't go so far as what Pony was saying that he was non-existent. I mean, he did score two touchdowns in that game, but he had more receiving yards, 56, then he had rushing yards, 53, and in the second half, they just weren't given in the ball and that's when they were leading against the Vikings. Now I think they're going to be trailing against the Eagles even more reason that he's probably not going to see that many carries in the second half. I'm going to say he goes under. Yeah, I'm sorry. I said 69 and a half that prop sitting there right now at 68 and a half. All right, great stuff for you, great stuff for our guys. Still an under and coming up, we're going to get you a lot more information on these games. We're going to deep dive into these Sunday matchups. These guys give their expert analysis, tell you which side to bet and why. Plus our guys handing out some same game parlays on the show today.  That's next. Oh, these odds are about to explode. Stay with us. Ruling on here on more ways to win and we're bringing in our special guest to give his expert analysis on this weekend's games. Chad Milman is the chief content officer of the Action Network. He's done all the research. So you don't have to. Hi, Chad. Good morning and welcome. Good to see you. I want to get your best bet for this weekend's divisional round game. So give me a team that you are so high on for this weekend. All right, so we've got Cincinnati going into Buffalo and this is a marquee matchup for the weekend and we've already seen tremendous line movement on this game. It opened at six and a half, got immediately bet down to three and a half. The Bills is three and a half point favorites and we've slowly seen it climbing back up. It went to four. It went to four and a half. It went to five. This morning on Fandall, it just ticked up to five and a half and I think that's a lot of wise guy money, professional money that's coming in on the Bills as it gets lower when it got lower than six. I think you got a Cincinnati offensive line that is down three offensive start, three starters. They're going against a Buffalo Bills deep defensive line that is top 10 in pressure rate and then you look at the two games that both of these teams just had in the opening round. They both played backup quarterbacks and they both played badly against backup quarterbacks. But if you look at the Bills, they had all the bad breaks, weird turnovers, great opportunities taken advantage of by the Dolphins and they still won and they probably should have won going away by a much bigger margin. You look at the Bengals, they had 234 yards of offense. They needed a 98 yard fumble recovery for a touchdown to win that game. When you get into that zone of the line between four and six, it's kind of a dead number. So I think that's why it's been moving up. So if you can get it at the five and a half. Yeah, that's interesting line movement there. Thanks for the insight and great info as always. Let's hear your second favorite bet here on divisional weekend. This one's a little bit scared to pull the trigger on but we've specialized in pulling the trigger on scary bets. I'm going with the Chiefs and the Jags under 53 right now. And this is another one. The line has been creeping up. It was at 51, 51 and a half, 52, 52 and a half. Now landing at 53. Chiefs lines are always inflated when they're at Arrowhead because of Patrick Mahomes, because of Andy Reed, because of the explosiveness of this offense. And then you add in a layer of inflation because of what the Jags did this past weekend against the Chargers. But look, Andy Reed at home, unders in his career at Kansas City, the unders are at 59%. If the Chiefs are favored by more than seven, unders hit at 61%. So I'm sorry, 70%. So I like the play here because you got the Chiefs as eight and a half point favorites. So it's a nice little Venn diagram of opportunity. And as you see, that line already moved to 52 and a half. All right, Chad, here's a quick recap. As we're talking, people are moving lines, Lisa. Literally, you are making things happen. Our graphics auto-populate. So I'm looking at that and sure enough, but let's recap your picks. Bill's giving points to the Bengals and you like the under in this Jags Chiefs game in Kansas City at Arrowhead. The barbecue's gonna be smelling so good. We've got some great games ahead of us. Awesome stuff, Chad. You can bet those games right now on the Fandals Sports Book app. And of course, you can get more of Chad's insight by listening to the favorites podcast, wherever you get your podcasts. Also, make sure to download the Action Network app for expert picks, live scores, and stats, and of course, more of Chad. And now it is the time you've all been waiting for every single week. It's time to turn it very little bit into a lot. Look at Dave stand there, yes, Dave. Big payday, Parley. This is where you bet just a few dollars to win thousands. Dave is about to make magic. He's gonna give us that same game, Parley, focusing on the first game this weekend, which is Saturday, the Jags and Chiefs. Let's see what you got. We're gonna roll in a little betmoji treatment in just a moment, but let's see what you do on the board here. Yeah, I'm gonna have eight different things have to happen in this game. And anytime that I'm playing the same game, Parley, I wanna kinda design it around how I think the game is gonna flow and how I think it's gonna develop. In that case, I think the Chiefs are gonna open up a big lead, and then Jacksonville's gonna kinda get some cheap yards late. So here's what I'm doing. Let's just start out with a couple of touchdown scores. Anytime you get the ball down along the goal line, the running backs are the ones that probably are gonna score. So I'm gonna use both running backs, Isaiah Pacheco and Travis Etien, both to get into the end zone. Those are pretty chalky actually, plus 100 and minus 110, but we're gonna use some trickier things, including Christian Kirk to score. The last time that the Jags played the Chiefs, he had a very big game. So I think he's gonna be a key for me in this Parley. Actually, later on, I'm gonna use him in another manner. We'll get to that in a little bit. Now let's talk about yards. You can use players to score touchdowns, players to go over under yards. You can use the spreads. I'm not using the spreads. I'm using all players, but I'm gonna use Patrick Mahomes to go over 350 yards. That's an alternate spread. You can do 300, 275, but I'm gonna buy him all the way up to 350 because I think he is gonna have a very big first half. Now what does that mean for Trevor Lawrence and the Jags? They're gonna have an opportunity to get some of those garbage yards late in the prevent defense, get some 20, 30-yard gains. And that's why I think Lawrence, who might not have that big of a first half, is gonna have a very big second half and get to 300 yards passing. Now we're up to $1,300 for our $20 bet, but watch this explode with the last three things that we need to happen. Let's talk about some receivers. When Lawrence is getting all those junk yards, who's gonna be getting those yards? Christian Kirk, I think he'll have a 100-yard game like he did against the Chiefs in Week 10, and Zay Jones is the big threat. Maybe not a 100, but how about 70 on the all yards receiving for Zay Jones? There's one more key, though, to my parlay, and that is Patrick Mahomes to get a rushing touchdown. Remember, passing touchdowns don't count, but running touchdowns and receiving touchdowns do. Mahomes in the regular season, 80 games, 12 career touchdowns. In the postseason, 11 games, five touchdowns. So he's scoring in almost half of his games. Three of those came in the divisional round, so I think he's gonna step it up, maybe a naked boot leg to get in the end zone. Look at that, almost $11,000 now for the $20 bet, but we need those eight things to happen, but I think Mahomes is the key, the one that a lot of people might not have the courage to use. I told you, Dave, that would take me through like at least a few weeks of my Starbucks, you know, Venti's little shots here and there. All right, going big with the same game, parlay, we've got to give it the bet, Moji Treatment. Oh, I'm getting critiqued. You're welcome, America! Yes, I want to get your reaction to Dave's fix. And look, yes, we're all over the place. Pony, yes, what leg hits here, which one are you most high on here? I see 20 to win 11 grand and I'm tempted. I can't help myself. I love bet a little to win a lot. It's one of the oldest tricks in the book and one of my favorites. So Dave is right about 99.9% of the time, and I think this is another example of that. Mr. Wright, that's me. Yeah, and Pony, that's a great tease. No, no, that's me. That's me, Dave, that's me.  Not scoring. You didn't watch my props? Take no. Take no. Well, Pony. You get a one yard touchdown and still go under on the yards, come on. Pony's all about these same game parlays, and we're going to hear from Pony on his in just a few moments. Great stuff, guys. And of course, when you parlay, your odds explode. You saw it there. Go ahead and tell Dave or create your own parlay to win big on the Fandals Sports Book app. You know how I feel about you guys. You have to do you. I respect that. Right now, all customers can place the same game parlay or same game parlay plus of three legs or more on the NFL playoffs and get bonus bets back if you don't win. There are so many ways to bet on the NFL playoffs, including exclusive player props, same game parlays, live alternate spreads, and so much more. So download the app today to start betting the NFL playoffs with us. And of course, you can also get in on the fun with the daily fantasy one stop shop right there on your phone. Fandal has a bunch of DFS Contest live right now where you can win thousands of dollars on Fandal.com and right there in your hand on the phone on the app. How do you give yourself an edge though? You gotta find the value at each position. Jim Sonnis has been bringing us the players you need in your lineup each and every week this season. So Jim, who are your best value plays here for the Saturday games of the divisional weekend? Thanks Lisa. On this Saturday only slate, we do get both the Chiefs and the Eagles back and play here off of their buys, but I also like some guys on the opposing teams. That begins with Darius Layton coming in at $5,700. Layton is facing off with the Eagles and he's been getting a lot of volume, a crucial drop in that Vikings game. But in the game since Isaiah Hodgins role increase, Darius Layton still is at 5.9 targets per game with 1.9 deep targets per game in that time. The Giants will need to throw to keep up in this game so Darius Layton despite that drop is still a fun play at $5,700. Going to the Chiefs right now, I like Cadarius Tony a lot coming in at $5,800. He's at limited snaps in this time with the Chiefs, but you have to wonder how much of that was trying to keep Tony healthy for this post-season run. Tony was getting used when he was out there during the regular season. In his final week 18 game, we saw Tony get three carries and two targets onto his 18 snaps. I think we'll see him get ramped up here with the playoffs now on the line. So Cadarius Tony a guy I'd expect to use his bump here in the divisional round. On the opposing side of that game, I love Travis Etn once again, his salary here $6,800. Etn doesn't get a lot of work in the passing game, but I'd still expect him to potentially pay off even without that. In the wild card round, Etn had a 90% snap rate. He had 20 carries in that game, 121 total yards. So sure, the Jags are big. Underdogs here deserve really so, but I think Etn could do enough despite the big spread to still pay off a very low salary. So Lisa, some fun plays across the board here, even as we get two juggernauts back on the slate. Yep, here we go. Rock and roll. Thank you, Jim. Set your lineups at Fandall.com and also follow Jim on Twitter. He's a great follow at Jim Sonnis. Check out his covering the spread podcast wherever you get your podcasts. All right, up next we are tackling the Bengals and the Bills. Both teams coming off nerve-wracking performances last week. So which one bounces back? I'm going to ask our guys about that and also their best bets of the week. This is Fandall TV. We love having you with us and we're coming right back. Welcome back to Fandall TV. Thanks for hanging with us here on divisional round weekend. You got all the info you need for your Saturday bets. Now let's turn the page here and focus on the first Sunday game on the schedule. It's a big one. We've got the Bengals at the Bills. Joe Burrow was held to just 209 passing yards against the Ravens last week. Cincinnati needed that defensive touchdown to seal the game. The Bills, same story, really struggled last week. There are 14-point favorites against the Dolphins, one by just three, with a defense giving up 31 points. It's the most they've allowed in the last eight games, guys. Let's bring it in here and get your take on this one. Bills are five and a half-point favorites now. Dave, start us off.  How in the world are the Bengals getting five and a half points? They're a fantastic team all year long. They closed the season 13-1 against the spread. Joe Burrow against winning teams thrives. He's 16-6 against the spread in his career. And what's Josh Allen? 18-17-1, kind of a ho-hum, one game above 500. Buffalo has not impressed me since he has. This line seems way out of whack. And what did Sinsi do last year to go to the Super Bowl? They had to beat the one-seat on the road. They had to beat the two-seat on the road. They're not scared going into Buffalo as an underdog. This line is off to me. I think it should be probably three. I like the Bengals. Yeah, number one, it's crazy that they five and a half old with Joe Joe Burrow. That is disrespectful to Joe Joe Burrow. Joe Joe Burrow is a winner. Joe Joe Burrow don't care where he plays, who he plays, how he plays, he just wins in big-time games. So I'm never going against Joe Joe Burrow. So the Buffalo Bills are in trouble. And when you turn the tape on as a Cincinnati Bengals offensive player, T Higgins, Jamar Chase, Tyler Boyd, Joe Joe Mixon, Joe Joe Burrow, they are going to look at, say, you gave up 30 plus points to a four-stream quarterback. And we got one of the baddest men in the land throwing the one of the baddest receiver groups in the land, with arguably one of the baddest running backs in the land. That's the trouble for me. The Buffalo Bills are about to go down. Cincinnati Bengals, Joe Joe Burrow, moving on. James, I'm with you on this one. And this is like Rocky Four and Buffalo. They're Ivan Drago and the Cincinnati Bengals, they're rocking because if you want to bet against them right now, go ahead. But when it comes to the postseason, five playoff games for Joe Cool, he's four in one with six touchdowns and just a pair of interceptions. And that one postseason loss, of course, in the biggest game when it comes to big games, a Super Bowl, and that was just a three-point defeat courtesy of those Rams. When you take a look at the Cincinnati defense, they're going to be a force and they're going to need to be because Josh Allen, like we said, Drago ask, 12 passing touchdowns over his last four games in the divisional round, five passing touchdowns and zero pick Cincinnati. I think they're going to be up to the task because Josh Allen and company, and they want to cross paths again with Kansas City, a little payback from last year. But yeah, the Bengals are going to clog all those plans up. 31-27, Cincinnati. You're going to hear it all on WKRP Booking. In Cincinnati. Hey, I tell you what, what Josh Allen put on the field and showed us last week, humanized him in a very scary way for Bill's fans. So we will see what he gets out there this weekend. All right, Pony, I want to bring you in here for one of the most popular bets at the Faddle Sports Book, first touchdown score. Check out the odds here on your screen for this bet. Give me your first touchdown score for this game and tell me why. And yeah, there's just so much value on the guy that's on the bottom left part of that screen. And that's Dawson Knox, who has been a guy that Josh Allen, we've been playing the highlight all day on the show of that one hand that catch in the end zone against Miami, five straight games with a touchdown. So that's a red zone target for Allen. We've seen in the playoffs last year he went to Knox in the New England game. He counts on this guy. It's a security blanket player. When in doubt, throw it to Knox when down near the goal line. I love him at 13 to one. Tell you what, they waited to use him for those best weeks later in the season. He was on my fantasy roster the entire season and it wasn't until I got too little, too late. He really has come on strong here at the end of the season. All right guys, let's move on here and get to our best bets of the week. Our experts giving them out in the form of a spread, money, and total bet. It is part of our weekly competition where each of the guys gets 100 virtual dollars for those three bets. We've been doing this for seasons now on this show. Pony, you went two and one for the second week in a row. Are you clapping for him? That's never happened. Yes, he's my guy. I love Pony. Hit on the dolphins getting the points and the Giants money line bet, which was huge. And then the Jack's Chargers game went over though, but hey, you won about $43 in profit. So let's see if we can cash in again this week. What you got for us, Pony? I'm gonna start with your chiefs, Lisa. Look, I just don't get... Hey, Jacksonville's been a fun team and Trevor Lawrence has a bright future. He did not play great against LA. He had a great half of football. You turned the ball over multiple times in Kansas City.  They had zero sacks of Mahomes when they played earlier this year. So let's start $34 on Kansas City to cover. Next up, Dallas on the money line to go into San Francisco and win this game. I'm convinced I've been made a believer. I'm a convert here. Dak Prescott, the five touchdown performance against Tampa Bay. I believe in him more than Brock Purdy who was not sharp at the beginning of the Seattle game, missed all kinds of throws, but got away with them like Dallas to win that game. And lastly, I'm gonna take the under in Giants Eagles. I think the Eagles offense right now is being slept on. They're being disrespected for the way they finished the year. I think much like Dallas, bad regular season finale, huge game against Tampa. I think they do the same thing against the Giants, Dave. Over. Well, I already knew you didn't like Brock Purdy because you had a tweet go viral when you said Kenny Pickett is 10 times better than Brock Purdy. It has like 7,000 likes and 300,000 views. And you agreed with me, Dave. Thank you for that. I appreciated your support. No, I guess I'm the only one in the world that thinks Brock Purdy is a good quarterback. I love the 49ers in this spot. The Dallas secondary is banged up. He is gonna have a field day in this game with his core receivers. I will lay the points. That's my best bet of the week. I think the Niners will roll the Cowboys. Moneyline, it seems like we all agreed that the Bengals are in a pretty good spot here, getting the plus money against Buffalo. So $20 on Joe Burrow to take them to the conference championship. And then as far as the over going against what Chad thought that this would be a low scoring game, I see the opposite. I think it's gonna be a lot of touchdowns for Kansas City early and a lot of scoring for Jacksonville late, which equates to this game going into the mid fifties or maybe even the sixties, $25 on the over. All right, we'll see where those shake out. And of course we will keep everybody in the loop here on the next show next weekend. So join us then, but right now we're gonna get to the information you need here. Cause in addition to betting on the games you can also win part of a $10,000 prize pool. Just by answering a few questions about the games this week, and it's free to enter. Thank you GMC. It is the GMC Sierra Mountain Climber Pickup Contest. And to enter, just log on to fandal.com slash free slash contest slash GMC Mountain Climber and answer questions about the matchups in front of us. The more you get right, the higher you move up the mountain. Fans who get every answer right will reach the summit and win a share of the $10,000 prize paid in site credit. Eyes on the prize team, make sure to enter the free GMC Sierra Mountain Climber Pickup Contest before kickoff it's going on right now. And as always have fun and good luck. All right, coming up. We're hitting the late game on Sunday. We've got the Cowboys, we've got the Niners and what a matchup this is gonna be. Does Dak stay hot against these Niners? Or does Brock Purdy come through again? Our guys make their winning pick coming up. Stay with us, we're coming right back. Welcome back to more ways to win here on Fandull TV. And we're saving the best game for last. This one a great matchup. The Cowboys on the road at these 49ers. Dak Prescott came up big last week in Tampa Bay for passing touchdowns. That rushing touchdown that I have to say quieted his doubters at least for a week. And what more can you say about the Niners quarterback Brock Purdy? We're actually gonna say a lot more here in just a second. He's seven and oh as a rookie starter, including a playoff win. And the offense has scored at least 33 points in six of those games. Guys, very interesting matchup. It's also the tightest spread of the week. The Cowboys getting three and a half points on the road.  What do you think? Well, starting with the defensive challenge for Purdy, Lisa, this will be the team that maybe strikes the most fear in him, creates the most nerves and jitters. They led the league in turnovers and takeaways. So that's gonna present an issue. The other thing is 49ers defense statistically has been outstanding. But they're not unbeatable. The Chiefs went there and scored 44. You remember that? James was in Vegas when Jarrett Stittum lit that defense up for three touchdowns. Remember that, James? Jarrett Stittum almost beat that number. I do remember. So I think Dak coming off five touchdowns. Yeah, they're gonna cover that three and a half for sure. I love Dallas in this game. You know what, Pony? You got me, Juicestuff, because I'm with you. You talking about Zach Prescott coming off probably his best game as a Dallas Cowboy and it happened to be in the playoffs against TB12 to go out there and beat up on the Tampa Bay Buccaneers. But this will be Brock Purdy's toughest challenge yet this season. You got Michael Parsons in this defense to create takeaway, one of the best defenses in the National Football League at creating takeaways. I feel like he has gotten away with some that should have been takeaways. And the Dallas Cowboys have showed all season long that they capitalize on it. I think the Niners are in trouble in this one. I think the Dallas Cowboys are gonna come into San Francisco and I am going to say that Dak Prescott outplayed Brock Purdy as he should and he will this Dallas Cowboy team to victory and sends the San Francisco 49ers home. Yeah, they'll be saying one, two, three Cancun when the game is all said and done with and I want to apologize to Cowboys fans out there because I didn't necessarily go against the Cowboys. I just wanted to put my faith in a seven-time Super Bowl champion but now that we have all that out of the way, James, when it comes to Dak, we know he had a pair of passing touchdowns and a rushing touchdown. The first Cowboy quarterback to ever do that and it also snapped an eight game, a road playoff skid. So, you know that the Cowboys are ready to get back in that win column once again and do it especially versus San Francisco because the last time they beat San Francisco on the road in the postseason, 1992 season of the year was 1993 and the Cowboys, they also went on to win the Super Bowl that year and when it comes to Brock Purdy, Lisa, like you said, a seven and oh with that playoff W but I think midnight's gonna strike and my man's gonna turn to a pumpkin before we know it and then the Cowboys, they're gonna keep on rolling and keep on advancing 24-21 San Francisco. There are three and five versus Dallas in the postseason so do with that nugget what you want to. I gotta go back to James Pick real quick because he's all about the plus money this weekend. I think you're picking every single game as an upset. Our producer, Michelle Mappard, pointed that out and I was like, you know what? You're absolutely right. Let's get that plus money, James. I'm all about it. Imagine that underdog Parley put all four together. Yes. That's what you pay out. It's huge. Y'all ride with me. Y'all ride with me.  Listen to your boy. Facts, we can roll it back. Dave, we gotta get you in here. We're looking at the first touchdown score for this game. We got the three favorites. They are all 49ers. So going with one of them, do you like one of the Cowboys getting in the end zone first? How you playing this one? First of all, James is the guy that said Lamar was playing so I'm not listening to him anymore. So forget about that fake phone call that you were making last week.  McCaffrey's gonna be looked at. Kittle's gonna be looked at. Debo's gonna be looked at. Who are they gonna go to early? Brandon Ayuk at plus 1200. We'll get that first touchdown. All right, just writing down these odds here because Vishal just told me if you pick in Parley, all the upsets this weekend, your odds skyrocket to plus 15,000. You can place that right now on the Fandalsports Book app. All right, Dave gave us his same game, Parley. A bit earlier, Pony called him out for some of his picks. So Pony, you think it's so easy? Oh, we're putting you on the hot seat now for your own same game, Parley, for the Giants and Eagles game. Take it away. Yeah, I don't like as many moving parts as Dave. I like to keep it simple for our audience. Let's not overcomplicate things. I believe Jalen Hertz is gonna have a huge game against the defense in the NFL that was the worst against quarterbacks rushing the ball. And that was the Giants giving up five yards of play. So here's how we're gonna put this same game, Parley, together. Let's start with Hertz, any time touchdown score. He's gonna find the end zone. He was there leading rusher in Philadelphia in touchdowns this year. I'm gonna start there. Then I'm gonna have him go over his rushing yard prop.  There's no tomorrow if you lose. He's gonna turn into an explosive runner in this game. Next up, Hertz passing prop. He's got AJ Brown. He's got Smith. He's got Goddard. He's gonna expose the Giants defense that, yeah, Dexter Lawrence is tremendous up front, but not as good on the back end. And then lastly, I think the Eagles are gonna win and cover and remind the Giants, hey, nice season. Get better luck next year. It's not your time yet.  Love that payout. We're calling this the Hertz so good parley, Lisa. There you go. I do feel like we should name all of our parlays. Dave, eh? 100% pony. I wouldn't even get out of bed for $174. $174. Why don't you do this? You could take Hertz, 100 rushing yards or 75 and 300 passing yards. If you really think it's gonna be a game, you could still probably buy it up and make that pay a comma, but I like the four things. I just don't like only playing for 100 bucks. All right, so yeah, okay. James thinks Daniel Jones is better than the MVP now or the NFC MVP. He likes Daniel Jones. I just told you that the Philadelphia Eagles was gonna lose. So you know what this tells me? That they shouldn't even put that segment on there because this ain't gonna hit. Man, I just told you. You know what I said? James, don't you have Lamar Jackson on line one?  Lamar might be. All right, well, James makes his phone calls. You all can go ahead and tell Pony or, hey, create your own parlay to win big on the Fatal Sports Book app. You can do it right now. And also right now, all customers can place a same game parlay or same game parlay plus of three legs or more on the NFL playoffs and get bonus bets back if you don't win. There's so many ways to bet on the NFL playoffs, including exclusive player props, live same game parlays, alternate spreads and so much more. So download the app today to start betting the NFL playoffs with us. And count up, yes, you can bet on the Super Bowl outright winner. We know that, we've talked about it all season and you can also bet on the Super Bowl MVP. There are some great odds on the board right now.  Y'all have been rolling with us. We've previewed every single game on the schedule this weekend, focusing on the spread. Now I wanna switch it up, drop some MoneyLine upset picks. My favorite MoneyLine money makers. This segment has taken on a life of its own. Get your bet, Moji's ready guys. So we usually have Cole and James give us a MoneyLine upset pick. The rest of the guys react with the appropriate emoji. Dave is very ready. James, you picked every game as an upset. By the way, those odds plus 15,000 if you parlay all four games to be upset. So Cole, we're just gonna get your picks for this week. What's it got? Well, James is gonna take us to Sizzler if all those bets do indeed hit. But either way, when it comes to this week's dog, I'm going with Cincinnati. I told you a little bit earlier in the program how dangerous they can be right now. And since Thursday was National Popcorn Day, I think Joe Burrow and company, they're gonna celebrate on a Sunday as they get things popping versus Buffalo.   They're gonna stay strong. They're gonna get this win 31-27. Another one score victory for Joe Burrow in the postseason. Yes. Shout out to my man, Oval Redenbacher. Let's go pop team popcorn. Pony. Cole, are you serious? You taking Joe Joe Burrow? He finally got on our side. James trying to go with the Jedi mind trick there. I see you. All right. I'm with you, brother. Awesome stuff. All right, if you guys agree with Cole, or hey, if you think it's gonna be a sweep for these dogs and you got an upset pick of your own, got it ready to roll, you gotta do you. Hop on the Fatal Sportsbook app now, get that plus money before kickoffs this weekend. Remember, these games are kicking off on Saturday. All right, just a couple of minutes left in the show. So let's fast forward now to the end of the Super Bowl, the end. Of course, you can bet on the Super Bowl winner, but you can also bet on the Super Bowl MVP hero to some of the great odds right now on the board, especially if you think a non quarterback is gonna win this award. And don't forget, that has happened in two of the past four years.  Yeah, I mean, this is basically gonna be a correlation to what your Super Bowl pick is. I like the Cincinnati Bengals. And if that's the case, it's gonna be Joe Burrow plus 850. I'm with you. I'm Joe Joe Burrow all the way Cincinnati Bengals to the Super Bowl. Dave, Joe, Joe Burrow. All right, well, then send this to your old coach, James. Dak Prescott, 12-1, I think among the teams that can win the Super Bowl, you're getting the best odds on the Cowboys right now and their quarterback to win the MVP. Well, guys, as we all know, some money is better than no money. Patrick Mahomes plus 350. If you don't like cash and tickets, then don't go with Patrick Mahomes because the Kansas City Chiefs, they will indeed win the Super Bowl as they defeat the Philadelphia Eagles. And Patrick, they're getting after it again, MVP. That's what we're talking about, y'all. Joe Joe Burrow plus 850. Joe Joe Burrow plays for an AFC team. The AFC won't be represented by Cincinnati. So you've got to factor that in, gentlemen. You know what I'm talking about? All right, that'll do it for us. The divisional round is here. Four games, 18s left. We're gonna see who's moving on. Enjoy the games. Good luck with your bets. We'll see you right back here next week. Thanks for hanging with us.


Going on everyone Sam here with late in sports cards have been 23 Bowman's best in Bowman draft sapphire baseball four box fiction number three random team style There's looking at your random results as always you can find these all on the website under the results tab as well as the link in a chat Good luck. Let's do it Mark W with the race sold out. Hey, there we go. Thank you So next break is Bowman Chrome University basketball hobby PYT got six to go. This is three and one right? Three moments best and one at sapphire. Let's do it Yeah, now the game is a little more interesting, but it was 3-3 tie too.  Oh, yeah. All right. We got a guess. We got a guess. Hold on guesses start now Hold on let me get the let me get this out Again 30 seconds to guess somebody in the checklist guesses start now you guess the super you will win the Superfracture bouncy, which is I think a 300 now 300 just for guessing the super guesses start now everybody About 20 seconds 15 14 13 12 11 10 6 5 1 All right. I'm gonna type in guesses are closed are closed 5 4 3 2 1 All right Let's get after it Nick picking up a spot in number six. Thank you, buddy Two spots in number six. Thank you even more. Thank you twice Nick. All right, let's do it She'll act of Yosemite de Paula masapake Yoshida Purple Shea Langler's to 250 base auto Javier Osaria. That's when they're Tigers and Gabby Moreno Corbin Carroll and Mookie Betts That is a Caleb Killian and Tosh Bradley refractor They ran Lazaro Montes on the base order and Jackson Holly I thought that was that one cook for a second There's show a masterpieces Justin Crawford and Brandon Maya Brando Maya Yes, whoever has the team of the weather of the player on the team whoever has that team We pull a Jackson holiday super it'll go to the Orioles whoever has the Orioles will get it That is a felon and Celestine Riley green Hold up lava Michael Harris to 75 atl Michael atl Michael. There's a wave of Xavier Isaac and Masatake Yoshida mini diamonds of Francisco Alvarez Los Andro Rodriguez the 299 Gunner Henderson The O's and Gabby Moreno Shea Langler's base auto Roman Anthony for the Red Sox and Mookie Betts That is tomorrow Johnson Astral Projections and Tosh Bradley Rez Wyatt Langford Chalak and Jordan Walker That is a base auto Daniel Matacino For the Padres and Louis Juaniba. That's real to real Jackson Cheerio and Emmanuel Bonilla Max Muncie Randy Johnson and Tommy Troy refractor It is a green Trishon Casas the 99 congrats on that Red Sox base auto Wyatt Langford. There we go. It's the first length for it up hold So nice one there congrats on that one Rangers and Christian Vecchero Christian Vecchero That is Masatake Yoshida Josh Young and Josh Chisholm. Thank you there David picking up a spot in Delight number six and Josh Davis with a random team spot in number six No steam. This does not look like the same team right now. The steam does not look good I'll be the one to admit it too. They don't look good. That is Junior Caminero J Rod defense looks okay offense looks awful right now Minidiamonds Gabi Moreno to 299 base auto Devis and De Los Santos and CJ Abrams Drew Jones real real Emmanuel Bonilla and Xavier Isaac Salaskele Killian and Enrique Abradfield at Junior. That is a gold auto of Ryan Clifford to 50 nice one there Houston Go Astros Austin M nice one there buddy and Felon and Celestyn refractor There's Gavin Cross and Marcelo Maya one more Bowman's best and we'll go to Sapphire Saphir Saphir is Paul Skeens and Jackson Holloway David Isaac blue Nick more a beat out of 150 for the Mets congrats on that Mets and Brandon Maya another spot came in for flawless. Thank you, Ben Daniel with three spots in Stadium Club and Nicholas with a spot flawless as well That's almost sold out. It's for that four to go now everybody. She's four to go on flawless. No, no super since I think release day. I'm pretty sure Real real yo entry Vargas to 75 gold lava Roger Garia's Yankees Gunner Henderson It is a Lazaro Montez and say a Suzuki They know Giarte base auto nice one there for the brew crew Nolan Arnata Yeah, exactly in personals That is a Jackson Cheerio natural projections and you entry Vargas We're due for one You hit two. Yeah, yeah Yeah, back to back cases too Purple Jeremy Pena 250 base auto cam Collier for the Reds Congrats on that Reds As a wave of Enrique Bradfield for the Orioles a Anthony Rizzo Norhey Vera and Edward Queen Green auto Dionne Jorge. We go into it the Rockies nice one there Colorado 299 and Mike trout See a Papadilla and Apodilla, there's Francisco Alvarez masterpieces got Christopher Morrell and Oscar Coloss Be drafts up here Start baby right Garrett Bowman a Wyatt Langford. It's a fire selections Brady Smith DJ Nippers Hold a couple of Papadillas this year so far at the Brayden Taylor auto and then hit the Hurston Waldorf That is a gold Jackson bowmeister 50 or yellow yellow to 75 just kidding nice one there for the Orioles How you Lee and Charlie so how you Lee? My number out is Austin Schroesser Jacob Barry Hans Montero and Hurston Waldorf That is a gold Tai Pete to 50 on the first congrats on that one of their Mariners Good stuff there. See out base and base Orange Paul Skeen sapphire selections to 25 going to the Pirates Congrats Pirates Anthony C. Wow the Pirates good stuff Anthony To 25 Robert Poisson confidant Wow base and base get that into a mag for you buddy very nice very nice Lord Denton Carrico Anthony Drew Jones and Last pack of the break. Good luck everybody. That is an orange. Why it who to pull first to 25 for the Mets That's Mets Leo whoa and Christian opera flying as well quick recap. We had this Signature sapphire selections of Wyatt Langford to 75 Roger Arias Jackson bowmeister to 50 Tai Pete to 25 who to pull We've got autos of Cam Collier Daniel Guirte Davison de los Santos Wyatt Langford Daniel Montecino Roman Anthony Los Romantes Javier Osario to 150 Nick Morbido the 99 Dion Jorge to 75 Michael Harris to 50 Ryan Clifford and then an orange Paul Skeen's or the Pirates 25 125 that'll do it for the break everybody. Thanks again for the fill up next is the same mixer just number


So one of the most interesting things about the water utility that I manage is the size of our footprint. I think she has an exciting story because they did a lot in relative short time to change their drinking water system, but especially that they turned their business right to the customer. So they put the customer in the center, and I was very impressed about the way they did it, and I think that's very important for, well, when you think about utilities of the future, that's a really important element of that. Well, it's a great discussion because I think every water utility faces a whole range of challenges and it's comforting to know that other people face similar challenges and it's fascinating to see how they deal with them. So just sharing those ideas and learnings is in itself a great experience. I really appreciate this whole conference and today I visited the exhibition especially, looking around for companies and, well, extending the network, maintaining the network I already had. It's really a great opportunity to do this here. I've been today only at the Grand Nose Lodge sessions and that's, of course, an exciting new technology which is really changing the field. Why? Well, it makes much more compact treatment plans possible and it's really a different type of aerobic waste water treatment and that will, I think, have a very big impact. But some of the issues we've been wrestling with are things like most of us are owned by politically elected governments who operate on a timescale of three, four, five years and yet we're making decisions about investments that last for 50 or 100 years. So how we work with that in a way that we bring our customers along, we deliver on what our governments and owners want but we also make the right decisions for the long-term or the security of our part of the world. They're really interesting discussions to talk about. You always look in the program, of course, for new things and this time I look to presentations of previous colleagues. So, actually, I knew the story a bit but last year I went away from that company, I learned a lot that they, well, they extended the work and I appreciate that. So to see that things are going on from research to a product and that's what I like.


Russia, losing 10,000 troops per kilometer, gained around Avdivka. The Russians are trying to breach Ukrainian defence in the city of Avdivka in Donetsk. Oh blast! But the city perseveres. Vitaly Barabash, head of Avdivka City Military Administration, said this. The Russians are trying to breach our defence. The price the aggressor state pays is countless fried monkeys. The Avdivka meat grinder is working at full capacity. The city perseveres. Thanks to our courageous soldiers and the efforts of everyone who supports the defence forces and locals. Unfortunately, constant Russian attacks, take away lives and health of our people daily, he added. Barabash states that despite the continuous evacuation from Avdivka, there are still those who refuse to leave the city out of principle. Ukraine's Tabryisk group of forces spokesperson Colonel Oleksandr Shupun said that Russia is losing more than 10,000 troops per kilometer gained around the eastern Ukrainian city of Avdivka. According to him, Moscow's forces have lost some 25,000 troops fighting in the Donetsk region in approximately the past two months and that 80% of those losses have occurred around Avdivka. Plashes have been increasing in intensity in the Donetsk region as Russia battles to seize Avdivka since October the 10th. Russia has poured thousands of troops, tanks and armoured vehicles into the area which has been described as the gateway to the city of Donetsk.


Let's talk a little bit about menopause support. Some people would like to know about vitamins and supplements that you could take to sleep soundly and help with the night sweats associated with menopause. Okay, well we're going to talk about things that are over the counter right now because there are many, many things on prescription. Certainly work very, very well and talk about things like progesterone, estrogens, testosterone, DHEA. But right now we're going to talk about over-the-counter, safe over-the-counter type preparations. And I think one of the main things you can take is fish oil. Now fish oil works in several ways. Number one, it acts as an anti-inflammatory throughout your entire body. And a good example is things that like arthritis, excessive estrogen in the body. Certainly fish oil will help. Also helps cardiovascular wise, reduces triglycerides. So fish oil I think is a must for anybody, anybody that is having any problem with any menopausal symptoms. Things like magnesium helps dramatically for cramping. Magnesium is a marvelous drug. It's used for more than just cramping. It helps as a supplement and I say as a supplement and not to replace a high blood pressure medicine. Because it helps with hypertension. But again I must repeat, it is not used for high blood pressure, it is used as an adjunct in high blood pressure. That's extremely important. It will also help when one is on opioids or one is on pain medication. It helps to make the pain medication more effective. It helps one to sleep. Many opioid dependent patients are magnesium deficient. So taking magnesium certainly will help. And again I guess one of the most important things is sleep. And by the way the one thing I did not mention before when it comes to stress, when it comes to weight management, when it comes to any of the stressful situations, sleep is by far the most important. And to get eight or nine or ten hours a day is an absolute must for people that are under undue stress. Do you have a preferred type of magnesium, I mean glycinate, citrate, malate, what do you think about that? Yes, let's talk about magnesium because that's very, very interesting. Everybody has heard of citrate or magnesium, well that's magnesium citrate. And certainly one can use magnesium citrate, it has a slight undesirable effect if one might say, it gives you loose bowels and that's something you certainly don't need if you're going to take magnesium. I would recommend the magnesium glycinate, G-L-Y-C-I-N-A-T-E, and certainly professional supplement center has a number, a number of magnesiums that have magnesium glycinate in it that does not cause diarrhea and you get excellent absorption of the magnesium. What type of dosage would you suggest? Probably about six hundred milligrams a day, probably even go up to a thousand milligrams a day on the magnesium glycinate. And you may take it throughout the day by the way, and absolutely when you want to sleep at night, you take it about an hour before you go to bed and that indeed will help with sleep. And I've also heard that it helps with restless leg syndrome, do you have any thoughts on that? There have been reports that it helps with restless leg, but again magnesium is an absolutely great drug because there are so many things, so many things that one can use with magnesium. I think I even have a list here and what they talk about, they talk about things like insomnia, restless leg, stress, back pain, migraine, headaches, nervousness, high blood pressure, hyperactivity, osteoporosis. These certainly are things to consider. There is not strong evidence on all of these, on some of them there are strong evidence that it works, on others it's something that you might want to consider. Well, I think that's great information because most of us know we should be taking calcium, but I do find that a lot of people come in and they're not even taking magnesium. Ah, yes, when one takes calcium, it's a good idea to take magnesium and you want about half the magnesium as compared to the calcium. This helps with the absorption of calcium. Magnesium is an absolutely wonderful, wonderful mineral. We all should be cognizant of what our magnesium levels are and certainly physician can do that. Once you find out, you can then take appropriate action. All right, well thank you. I have another question in regard to the menopause support. What about the dangers in taking progesterone and estrogen for menopause? Well certainly when you say estrogen, progesterone, even testosterone or DHEA, it has to be under the auspices of infusion. So the doctor will be monitoring you on a regular basis. Is too much estrogen good for you? Absolutely not. Is too much progesterone or too much testosterone? Or too much of anything a good thing? Absolutely not. What you're looking for is you're looking for balance and that is the secret, balance. All of your life you've been balanced when you think about it. When one has menses, you go up, you go down, up and down. But as you reach menopausal age, those things don't happen anymore. Your progesterone levels start to fall dramatically and then your estrogen levels start to rise and your testosterone very, very slowly diminishes. So what we try to do is we try to bring you back into balance and that is the secret, balance. As a matter of fact, in life, balance is the secret to everything. I do agree. We have a lot of women that ask about hot flashes. I think that's something a lot of women are going through. And some of the women would like to know, when they first start to have some of those hot flashes, is there something they can start taking right away and hopefully stop those? Yeah, there's a number of things. And the first thing I mentioned before and I said, I absolutely love, love fish oil. And many times, fish oil will reduce that inflammatory process and help to reduce some of the flashes. Things like magnesium, we're talking about the milder things. There is also a progesterone cream over the counter, right? Which they use sometimes. But again, what I would do is before I start taking any of the hormones, I certainly would want to have my levels checked to find out exactly where I am on the hormone scale. So with most of these things, you could start with some of the basics, the fish oil, the vitamin C, magnesium. Those are good for everyone. And then move on to some testing and if you didn't get some good results with their products. Absolutely, absolutely. And again, there are a number of products over the market, over the counter. A good example is, I think Medigenics has one called Estrella, which works very well taking two tablets a day in order to reduce symptoms of menopause. So, okay.


Okay, this is the second video in a series on the very basics of Babylon JS creating 3d environments and games inside your web browser using JavaScript in HTML 5 Here is the basic scene that we created last week in the first tutorial Hopefully you've watched it because it went over a lot of the basics We got a basic camera the arcs around the center point of our scene. We got a few basic meshes here a plane That's only one side. That's why it's invisible from this side and one light element off here to light Which is a basic point light So let's go ahead and start where we left off last week And I'm going to I renamed the file to two Excuse me and So let's start off by working with the scaling and rotation last week we looked at positioning of the objects Let's look this week at Scaling them and rotating them So our first object was our spear our ball object so let's go ahead and come in here right after we created it and I'm going to do here is I'm going to take it and I'm going to scale it I'm going to stretch out its y-axis which in Babylon JS y is up and down So I'm going to say ball because that's the object we're working with I'm going to say scaling dot why I'm going to say it equals to so that will double the length of it up and down Let's go ahead and save that and we will refresh here watch the sphere here You can see it looks stretched out now because we stretched it on its y-axis and Let's keep moving. I will take our box object and we can rotate it if we want and And so I'll say box dot rotation and I will say let's rotate it on the x-axis and Now we can give it a number we can say, you know 10 20 Whatever, but let's move it from where it's at a certain amounts rather than said to a set position So I'll say plus equals so it's whatever it already equals at the x its x rotation and we'll add One to it Let's see how that looks so watch the sphere over here to the right and you can see now It's been rotated one unit. Let's go back here and let's move it Zero point one Save that and you'll see that it's rotated It's almost non-visible. It is just rotated a little bit, but let's take that and Instead of putting it up here where we're creating stuff Let's put it down here in our render loop again. This is where the function that has it Continuously every time it renders it will run this function and let's go ahead and paste that in there So what it's going to do now is every time the scene renders It's going to take the box look at its position and move it point zero units more on the x-axes So save that come back here get f5 and you can see it rotating Do you want to take into account? This may not always be the best way to do it in all situations because depending on the speed of your computer Depends on how fast and how often it renders and will affect how fast the box rotates So you might want to use some other timing mechanism, but for a very basic rotation. There you have it And if we want we can get going on other axes as well So let's go back into our code here I'm just going to copy and paste that line and change the next line to the y-axes So now it will rotate point zero one more units on the y-axes So we'll save that I'll hit f5 and there you go You can see you saw it running a little slow while the scene was still loading But we have it rotating in two directions now Let's do the same for our cylinder over here to the left we'll come in here and We will put it down again in our render loop here So if you want to just move to a certain position you can put someplace else But since we're gonna be looping this we'll put it down here We'll say cylinder which is our object that we created up here. We'll say dot rotation dot x and We'll say its current position Plus or we can go minus if we want to go the other direction 0.1 We'll hit f5 and there you go. It's rotating now From this angle it's rotating clock wise if we did a positive number It would be rotating counterclockwise then again. That's all based on what side you're looking at it from So that's basic rotation and scaling and We looked at a little bit of rotation lash last with this plane because we did rotate the plane by pie Which was to rotate it 180 degrees and we rotated on its y-axis and I could stop the trail there, but I felt like that wasn't enough for a full tutorial. It was really short So let's play around with our lighting a little bit. We have one light element up here We called it light zero. It is a point light and we gave it a position of 10 which moved it Forward in our scene. Let's go ahead and work and play around with its coloring So what we're gonna do here is let's go ahead and look at our scene here Now you notice we have it. It's by default a white light. Our planes don't really have any colors kind of a default grayish whitish color If you've worked with coloring in 3d or really coloring with any type of 3d like object you might be familiar with the fusion and Specularity basically your diffusion is basically the diffused light out here and the specularity is this shininess right here that's a little point you can see it on the Sphere there you can see it on the plane here the Cuban and there you can see some specularity on the Cylinder there as it rotates and we can set different colors for each of those So let's go ahead and do that So we're gonna go up. We'll do it right below where we created light just to keep things close So we're gonna say take the light zero object, which we create there. We called it light zero and Let's go ahead and affect its diffuse We're gonna set to a value. We're gonna say a new value and we're gonna use our Babylon Javascript to create this and we're gonna create a new Avalon color three, which is going to be an RGB, which is red green and blue so I can say zero comma one comma zero and The values go from zero to one one being the strongest Might be a little confusing because in many cases it goes from zero to one fifty five So anything in between completely Removing the color and having the color full will be a decimal point So we have zero red a hundred percent green and zero percent blue so basically right now we're gonna have a poor pure green light hit f5 and there you go You can see that we have green and we haven't changed the color of the objects We changed the color of the light shining on them. Our specularity is still white So let's go ahead and give our specularity a different color to save time I'm just gonna copy and paste this line. We just created for that and I'm going to change this To stay instead of diffuse. We're gonna say specular and It's still set to a value of green. Let's go ahead save that refresh this and you can still see the specularity And it's green, but let's go back here and change it instead of having it be green Let's have it be Red so we'll give it a hundred percent red here by giving it the value of one and Red and green you may not realize this because you've been told different things In elementary school, but red and green do make yellow that might seem weird because you think well yellow and blue make green and Basically, well, I'm not gonna get into the whole bunch of color things It's also people think that a hundred percent of color is black. You think you add more color in that's not true That's pigments. You have to think about Additive colors and subtractive colors and it can get a little confusing But I do want to point out here if we set all our values Oops, that should have been a zero not a oh We do that and we refresh We got black because we removed all color from our light meaning there is no light There is no color, which is black if I set All three values here. I'll refresh that and we get white a pure white light if we were to go 101 that would be zero amount of green and we would get Red and blue which will give us a purplish color purplish pink. There you go so Don't get confused that because red and green make yellow And our specularity here is set to zero, so let's go ahead and and play with this a little bit more I'm gonna set this back to zero here And I'm just gonna play around with this just a little bit. I'm gonna put a variable in here I'll call it LD. Let's create that variable. We'll create it right up here. I'll say var LD equals and I'll say zero and then I create another variable. I'll call it Var LX just to give it a name. I did LD for light diffused LX is just L light in a variable will say 0.01. I think should be a good number and and So right now we're saying set the diffuse to zero zero zero so everything is gonna be Black in our scene because the light is basically turned off. It has no color to it But let's go ahead and play around with this.  They're gonna say plus equal So whatever it already equals we're going to add to its LX which we created and we set to zero point zero one and We're gonna say okay Every time the loop the render renders again in loops. We're gonna say well change the diffuse And we're gonna say again a new Babylon dot color again case sensitive here capital C3 and we're gonna keep the Green and the blue at zero, but we'll set our Red to change as that change so right now. We'll start at black and as it loops it'll turn red and The number keeps going up, but it's not gonna go back down at this point So let's go ahead and change this and and if then statement. So what we're going to do here is we're going to say if LD is greater than one Let's change the value of LX to equal negative point zero point point one and We'll say Else if LD is less than zero Then we're going to change the LX to equal zero point Zero one or Yeah, this should be a zero one. Okay? So let's look over what we just wrote here We already set of values for these two variables at the beginning LD is zero LX is zero point zero one So here's gonna look is it less than one? Well, right away. It's not it's set to zero is it less than zero It's not it is zero. So it's going to start looping and it's going to add Zero point zero one every time it loops at any point if it gets over one We're going to flip that around to be a negative. So now it's actually going to be subtracting that value and In this case once it gets below zero, it's gonna go back to adding the numbers. So we should get a pulsating light here Pulsating red light There you go. And just for fun. Let's let's see. Well look at the other side of our objects here You know, so everything is black you can see the red on the angles because the lights over there But on this side everything is dark. Let's add a second point light and just make it a basic green one so What I'm going to do here is I'm going to copy two lines And I'm going to paste them right here And what I'm going to do is I'm going to say Let's create a new light call it light one label that omni one and Instead of moving it forward. We'll move it back. So it's on the other side of our objects And here we're going to say light one dot diffused and we're just going to set it Let's just make it a simple green light at five There we go. We got our red light starts off pulsates on and off And if we look at the other side of our objects besides our plane Which is only visible from one side. You can see we got green on this side And you do see that the colors do blend on our objects So Hopefully that wasn't too long. I didn't want it to be too short. We looked at scaling and rotating Positioning objects throwing that stuff into loops and then we worked a little bit with adding extra lights Colorizing them and changing those colors on a periodic basis.  You got your basic lights Be sure to come back next week And there'll be another tutorial if the tour tutorials out there should be They'll eventually be a playlist with all these so I thank you for watching films by Chris comm is my website That's Chris the K check out. There should be a link in the description You can get all the code for all these examples there through there on my github page. Just click on codes go to github I explained all that in the first tutorial. I thank you for watching and I hope that you have a great day. I Would like to take a moment to thank the following patreon supporters for helping make this video possible


It's time for Mackie gab and I'll bring us our quick tip of the week because I rediscovered that the finder Yes, the macOS finder with no third-party extensions necessary will let you batch rename files It's true. It's a little tricky because it doesn't work the way my brain wants it to work You highlight all the files and then you go to the file menu or you right-click and you choose rename When you are renaming multiple files You get a little dialogue that pops up and it says rename finder items and you can replace text you can add text you can remove text and You put in the string that you want it to find if you're replacing text and the string you want to replace it with and even better it uses the first file in the list as an example to show you what your end result will look like so you Actually get to see this in real time


There's two types of findings, there's auxiliary findings and there are isinglass findings. Isinglass findings are basically, they're the main finding that will clear the beer. The auxiliary findings are something we add to the tank and they will help the clarifying process. They won't clarify the beer on their own, but they will just help to make it that more clear when we do add the isinglass. The isinglass are essentially swim bladders from Sturgeon, so it's a fish product if you like. We usually don't like to advertise that fact. And basically... Usually that's not left in the beer when you're drinking it? No, because what it does is that it drops the yeast out. So at the moment, we add the findings to the cask. The findings will cause the particles of yeast to come together and form larger flocculations if you like. So that's to do with the charges? That's to do with charges, yeah. The auxiliary is negatively charged and I think the isinglass are positively charged Or is it negatively charged? They are positively charged. They stick together and that then pulls down the sediment? That will pull down the yeast, yeah. So it will cause the yeast to come together. So the yeast will clump together and it will form larger flocs and in doing so it will then be able to drop out, exactly. So if I give this a shake, you'll see the yeast coming from the bottom and going back into suspension. So you can see there's kind of some reasonably large flocs there. Now they're only there because this has already been fined and been settled for a little while. If we take this one, for example, you can see this hasn't cleared yet. It'll probably take another three hours for this one to clear. So the yeast is still kind of forming larger flocculations and then dropping down. So really, it's a process of the yeast coming together and getting larger. And you can see the larger bits are already starting to fall down towards, by process of gravity, to the bottom of the findings bottle. And this is done partly because people want to clear beer? Exactly, yeah. So the yeast does affect the taste, they imagine? The yeast does affect the taste but largely this is because people want beer that's clear. They drink with their eyes as well.


Well, there is, I suppose, an aspect of gaslighting that I think is very, just from my own personal experiences but from, you know, just thinking about it, the aspects of stereotyping and infantilisation. Do you have any experiences with those two or ways of explaining it that might be helpful? Where do I start? Okay, so I get infantilised a lot and it's because, it's often because of my shutdowns and because sometimes it is stereotypes that autistic people aren't really adults, like autistic adults aren't really adults and we're just really like children or, you know, whatever which obviously is not the case and I do get infantilised a lot, especially when I'm, because I'm an ambulatory wheelchair user, so I have a wheelchair, so especially when I'm in my wheelchair. But like recently I went to get a vaccine and there was a nurse who, she infantilised me so much, she was, she made me, she treated me like I was an actual toddler, like she was there like, oh, you're here for your ouchy vaccine, you don't know what vaccine this is, do you?   They did like know that you were autistic before. The thing is, she knew I was autistic but she was treating me perfectly fine until the moment she knew I was autistic. I was like, oh, so, hi, I'm autistic so just, yeah, it tends to be that way. That's why I'm doing this, but while I'm stimming, I can still, it's helping me focus on what you're saying and it's, you know, I just carry on, you know, I can understand what you're saying because I'm stimming, but then it was like a curtain dropped and she was like treating me like a baby all of a sudden. And it was, yeah, a massive example of infantilisation. And I have to say, it's not usually that bad. That's a very worst case scenario sort of thing. Most professionals know a lot better. But these things do happen because there's a very, there's a big misconception of what it means when we are stimming, but it can look childish to some people when we're stimming. Yeah. Like it can look like we're playing. It's really interesting, sort of like the dynamic between how we are when like what people say about us when we're younger, as opposed to what people say about us when we're older, like when we're younger, we're kind of characterised as this like little professor, kind of, you know, interesting child that doesn't seem to be able to communicate with people their own age and prefers to talk to adults and like, so it's sort of this kind of like old soul mentality of what we're like. That was me. When we get older, it's like, it's the opposite. It's like, you know, I think I have been thinking about it a lot. And I think it's a lot to do with, you know, just the fact that we don't necessarily apply ourselves to those social norms at any age, really. And so people always don't necessarily know where to put us. And when we don't fit those particular stereotypes of what adults should be like and what adults should say and what kind of life skills they have, then they kind of will automatically put us into this box of like, oh, they're not proper adult yet, the immature, like, yeah. And that's it.  Like I can still, I can still make choices. I can still, you know, I'm still an independent adult. These things don't change just because I'm shut down or because I'm autistic. Yeah. Especially if I've been empowered with one-to-one support to be independent. Like I find that interesting too, because it's some people think that being dependent on care and support is like the opposite of independence. And I get that. I understand why, because on the face of it, that's exactly what it sounds like. But the definition of independence is to be outside of or like outside of other people's control so that you can make your own choices. You can have your own freedom to do things. And I think with me in particular, I have 16 out of 100 average life skills. I need like a lot of life, life skills and self-care help and independence from carers and things. And but that care support helps me be independent and make those choices. And I would never be independent without it. Like I could never do anything like this. And I think part of that is that people look at autistic people and they think, oh, they infantilise us. And they're like, well, they need all of this care support. They're not independent adults. Whereas actually, if you empower us properly, we can still be independent. It's just different to how society expects it to be. Yeah. I think that that's that's a really good point. It's and also the idea of independence is very funny anyway, because it's it's always it's never a black and white thing. It's very much like a gray sliding scale kind of thing. Like everyone's dependent on some human for well, actually for quite a lot of things in life. Like the people who make all the furniture and the equipment that you have people who provide water and take out the garbage and, you know, produce food that you can consume and sell to you. Yeah, exactly. And with support, it's pretty much exactly the same thing like someone's providing you a service. In order for you to, you know, get get get through life a little bit easier or be able to, I guess, reach a level where you're able to feel happy and and, you know, fulfilled with your needs and stuff. Yeah. See, I see it like that. I see it as like everyone else is that like a baseline where they can thrive and be independent and disabled people to see people might be here. And we just sort of need that little bit of extra help to get to that baseline. And that's all that care is. It helps us get to the same baseline as everyone else. You know, we can still thrive and be independent and be mature adults. And yeah, I forgot what I was going to say. Trainer for just disappeared. There is an aspect of like that is particularly the stereotyping thing that I feel has been has been the most harmful for me and relationships. Hey, YouTube, hope you have enjoyed this podcast clip so far. If you want to check out the full episode, you can find it here on my YouTube channel under the podcast section. Or you can go to Spotify, Apple, Google to check it out on different podcasting streaming services. If you have enjoyed this video this far, please make sure to like, perhaps drop me a subscribe if you want to see some more content from me and drop a comment down below, even if it's something simple, like an emoji or a or a heart. It really does help satisfy those big YouTube algorithm gods in the sky. Anyway, I'll let you go back to it and particularly stereotyping around competence in social situations and empathy, which, you know, that that's something that I've experienced a lot about, you know, particularly intentional gaslighting about me lacking empathy or me not being able to understand particular social situations or perhaps situations within a friendship or relationship. That seems to be something that's quite coherent with the type of gaslighting that I have experienced in life. And it's weird because, like, you know, you only have to, like, watch some of the content that I produce or the podcast that I make to understand that I'm definitely not lacking. I'm definitely not lacking in empathy. I'm not lacking the ability to understand social contexts and situations. In fact, you know, I'd say that I probably I'm better that better at it than most net neurotypicals that I've gone across. But anyway, it's I feel I feel like that's that's quite a big thing because it's like some people just have an inherent like superiority over us or they just they can't like. Except that we're mature, but we're just mature in a different way and that we do understand things, but we just navigate that in a different way. Yeah. It's and also I feel part of my autism helps me sort of delve deep into the psychological details of like every person I meet. So whatever they do or say, like, I've got this little psychological thing in my brain going, oh, I know why they're saying that. I know why they're doing that. Like I passed my child psychology and VQ for Cambridge University, I started at like seven in the morning and I finished it by like 10 at night, like every module, every exam. Like I passed it, aced it and a lot of it. And the tutor sort of said it was because I it was online, by the way, in a sort of learning environment that suited me. But the tutor said it was because she thought it was my autism that could help me dive dive into that psychological detail and work out.  So and I think that's a big part of it. Like like you, I'm hugely empathetic, like to the point that it hurts, but that empathy can also shut me down. So it can be like I have no empathy. It can feel like it can look like I'm really cold or I'm not responding. But that's because I'm so shut down with the emotional pain of it. Like my entire body will be on fire with like volcanoes. I'll be itchy everywhere. I'll be in pain and it will shut me down. And I don't know how to understand those situations. Yeah, I've been in those. Sorry, I've been in those kind of situations where I've like had people tell me something that's really emotional and, you know, I relate to what you're saying because I like I make like less eye contacts. I kind of look into the distance. I'm really trying to process and understand what someone's saying. Yeah. And some people take that as me not being interested and not being caring, whereas I'm just really trying to understand where they're coming from and what they're experiencing. That's not so. It's like it's partly like a defence mechanism because we've a lot of autistic people would have been told off and sort of shamed and invalidated and unintentionally isolated so often about not being empathetic and not reacting properly in certain social situations where like emotional values are really high. And that can create this trauma defence mode where we're like actively hiding from it because our body already expects to be in trouble and we shut down. And for me, I soon learn like very quickly at a young age that I was the problem that I made that whatever emotional situation was going on, I made it worse. So I would run away and hide in like wherever it was, but I distanced myself from them because I believed and I truly believed this that if I was out the way, that problem would go away. But that just made it worse because they thought I didn't care and I had no empathy and I was just being selfish and that could be further from the truth. And it's a huge stereotype, which again, has a big impact on the whole infertilisation and also it links back into the intention of gaslighting and makes makes relationships quite difficult. It's putting it putting it lightly.