Good morning everyone, welcome back to another college week in my life vlog. I'm gonna do this vlog from Monday to Thursday, which is exciting. I don't have classes today, but I have classes Tuesday and Wednesday Thursday. So today is more of like a work day. I've been up for a while. I think it's like almost, no it's 10 right now. I woke up, I read, I did a lot of just like random computer work stuff and then I just filmed a what's in my bag video, which you guys will see. I think it actually will probably be out before this video. Not it is coming soon. But hi guys, my name is Kinsey. If you guys are new here, be sure to subscribe. I do a lot of week in my life vlogs, just a lot of vlogs, lifestyle videos, stuff like that. I also have a podcast called the I Love You So Much podcast with me, Kinsey Elizabeth. It's super fun. We're actually gonna be recording today with a special guest we are having Lauren Elizabeth on, which is cool because one, I love her. Two, as soon as I asked in a vlog recently like who I should have, which I had already had her booked, so many of you guys are saying Lauren. So I was like perfect because she's literally already coming on. But my room currently, I don't really like to film in here that much, but I have lights up and I need to kind of put everything away. Guys, I hope you are enjoying this week in my life vlog really quickly. I just wanted to pop in and talk about today's sponsor for the video. So I am really excited because you guys know how much I love reading that you see. I feel like a lot of the times you see it in my vlogs and then I also don't always vlog it, but I read every single day. It is my favorite thing to do. I love finding new books. I'm constantly asking for suggestions and sometimes it is like, don't really know what I want to read or like what's the new hot book or whatever because like that takes research and I have to look around and I don't really have time for that all the time. So that is where Book of the Month steps in. So basically it's an e-commerce subscription service and it just helps teens and millennials find the new best reads, which is so cool. They have it curated already for you. Also something that I like love is they have an emphasis on marginalized authors and maybe like it's a little bit harder for them to get their names out there and they're constantly looking for authors like that. So I feel like it's just amazing. Basically every month they offer five new books and as a subscription member you pick one. These are all new young adult fiction books so they're just like such a good fun read. Also I feel like it really just inspires me to like read more and to kind of go out of my comfort zone with reading. I will have a code on the screen for your Book of the Month code. Basically for the first month they're offering my viewers $9.99. It's normally $15.99 but for your first month if you guys use my code and link down below you guys will get it for $9.99. Just go ahead to bookofthemonth.com slash YA for your first new book. I'll show you guys this month I actually have all five of them so I feel pretty cool. They're all just like really great like books. Like guys I just love this. Nothing feels as good as a brand new like hardback book. So I'm really excited to read these and share them with some friends. It just looks amazing. It also comes in this cute little pink box every single month. So very very cute and I really like it. You guys know I really only work with friends that I love and that just really kind of align with me and this completely aligns with me because I love subscription boxes because it feels like you are just getting a gift and then also I love reading and new books and just it's amazing. So guys if you guys want you guys use my code and you get your first month for $9.99. Okay guys so let's have a little chat. I don't like this setup and I don't really love this setup either but lately I've just been feeling like a little bit overwhelmed and like more so than overwhelmed I feel like my schedule is just very full but like to the point where I literally don't even have like an hour during the week like by myself at my house to like get stuff done or whatever like even just doing laundry like I literally don't have time for it. This has a lot to do with the fact that like my whole life is 30 minutes outside so like I can't just come home midday like I really am gone from like like someone comes for cocoa for those who are asking but like I really am gone from like 6.30 a.m. to like 9 p.m. some nights and it's like a lot because then I'm like shoot I don't have anything. Whatever even finding time to film right now is kind of hard I'm like figuring it out and it's gonna be fine it's great love it but with that being said I feel like also I don't know do you guys really care if I upload three times a week or would you rather me just upload two times a week because realistically like I don't I don't know there's so many other videos that I want to do and I have like really good ideas for that I am starting on it's just gonna take a while not take a while these take a lot more time but one I need a full day to film and it's really hard for me to find a full day where I'm just like off and I also genuinely am trying to like have a rest day every week it hasn't worked so far but like on the one day that I would be like oh that's kind of open or I can move things around like I need a day to rest so anyways I really want my videos to be so much better I want to do vlogs and then like a really cool video um but I'm just like really hoping I don't know it's a combination of a lot it's one it's expensive to make them so it's hard to find that two it's just the timing whatever so anyways here's my ideas if you guys want me to upload twice a week or you really want three times I can still do three times like it's really not that hard don't be like don't kill yourself like I can do it I can just pre-film but I kind of think that maybe it's better if I only post two times a week I don't know let me know what you guys think um and I think I'm gonna switch my upload days to Tuesday and Fridays because those just like the work the best with my schedule I think so let me know what you guys think down below and then obviously I vlog so much that there's probably gonna be more videos um but I am starting this like really cool series that I'm filming my first video for next month which I'm really excited for so that's gonna be exciting and yeah um oh my gosh my whatever group message I'm in right now is really going off also still obsessed with my kp phone case it's from coverlabs really excited okay also guys this is a random thing but I am just like so obsessed with my night stand it's so cute I read over here I drink my coffee I have this amazing candle this smells so good I cannot remember where he got it from it's in my 24 hour room transformation video I want to say that it is from Target so it's currently 10 um I'm ready for the day today I am going to breakfast with some friends um at 11 and then after that I have a recording at 2 I need to like do a bunch of stuff in between that then after that I'm gonna go work at Starbucks finish editing get a bunch of work done and then at 7.15 I have Pilates so um I ended up staying up really late last night too getting a bunch of stuff done which was um honestly worth it like I feel so much better I don't really care what anyone says um and yeah so happy because I just ended up finishing editing this 40 minute vlog which I thought was gonna be like my biggest stress for today but I stayed up and I got it done last night even when I wanted to fall asleep so you know sometimes you gotta do what you gotta do but now I can get everything else done that I really want to do so really excited for this people also if you guys need any music that's just really peaceful relaxing great for your room your house and the background of like editing or homework or whatever anything by Jonathan Ogden Ogden I don't know I sound stupid um literally everything is so good and he has everything in seasons I'm just obsessed I like always listen to him but I kinda forgot about him and now I'm playing him again and I'm like wow amazing Coco has had a really tough morning as you can tell she's exhausted what do you need pictures at the camera amazing alright guys so breakfast was amazing um I'm actually stopping at color camp right now I actually just got another friend to color camp a gift card for her birthday but it's my friend Katelyn's birthday days with Kate on instagram Katelyn follows her too a lot of you guys she's calling her she's the best food um I don't want to say blog but like instagram it's so good anyways her birthday is Wednesday so Jess and I are getting her a color camp gift card cause she keeps mentioning how she wants to go and we don't want her to like go and pay for it so we need to get it for her like early so hopefully she'll get that like tomorrow I'm gonna get the gift card and then I'm gonna head off to the studio and record with Lauren which I'm very excited for so today is a great day people hey guys so um Lauren and I are really excited Lauren was actually the most requested guest for the podcast but we had already booked yeah I think I had asked um no I asked on the blog like some I don't know and the story of my life um also when I asked you I was really I felt really good about myself because you applied so quickly and really excited okay so here's the thing you're gonna learn about me you need to actually get a hold of me you need to DM me I am the worst texture in the entire world but I agree with that so fast I don't know why I think it's like more pressure but like if I see it on text I'll click on it and I'll totally forget it if it's on Instagram DM that's how I am to you actually when you were like texting me when you're here I was like thank god you told me that or I'll say what a DM do because I don't text anyone it's because I don't have my notifications on for Instagram at all so like I don't get DM notifications so that's why I said text me but perfect we just finished recording it honestly will probably be out within the next month I think at some point I'm not a changing woman or anything it's all gonna be the same valid information perfect love it love it love the bag I'm really happy for her she found this on the real real guys very happy for y'all if you were wondering if I still have my air fryer in my backseat from last week um don't worry I still have not taken it inside I know that's so ridiculous also now it is so bright this is not the lighting that I was going for anyways I just finished recording with Laura which is awesome she was a great cast I mean she's like really funny and has a great personality and like actually has like substance and things that she says so obviously like she was gonna be a great cast but it was just really fun we literally didn't stop talking from the time that she walked in to the time that she walked out like we went over our recording and we like way went way over what we were supposed to but it was amazing so anyways that was awesome um I need to get a few work things done so I'm actually just gonna go work out of Starbucks because it's almost four right now so I'm gonna get some work done love Monday's people it's incredible alright goodbye you know what I could probably just that'll do it people okay so anyways great recording really excited for that episode again if you guys don't listen to my podcast please listen to it it's literally my favorite thing ever and yeah we talked a lot about just like a lot of things like I feel like that is gonna be a really good episode you guys are really excited on my Instagram teams right now because I posted that we were recording and everyone is going wild hot sweet green hollywood wool it's the best salad ever okay I'm at Pilates now I just changed and I'm gonna go to class now so I'm back home I just showered I think it's like 9.30 I don't know I'm gonna read go to bed wake up go back to hot Pilates so that's gonna be a little bit repetitive I'm taking the 7am day lot as my favorite teacher and she's teaching in the morning if you guys live in LA go to hot Pilates and take from day lot seriously and you'll probably see me there um I'm just wearing this really like comfy matching set and I'm just gonna read and hopefully go to bed soon I just drink a Celsius because they're back at the studio which is not smart because I drink it more towards the end so I didn't really work it off as much as I normally do so I'm afraid I'm gonna have too much energy so I'm just gonna read and like really hope for the best so one thing everyone it is like 6.20 I'm gonna leave in 10 for Pilates at 7 I'm just wearing this gym shark set I feel like I used to have so many different outfits to wear like athletic wear fitness wear what am I saying and I've just gone through it and I need new stuff so comment down below where your favorite place is a shop I'm not a big like gym shark girl in this sense I love how the leggings fit so like I think I would actually like the like light gray sets and stuff um maybe it's like a different color I wouldn't like I'm not like obsessed with this camo um and I really like cool like detailed stuff and whatever I pretty much just like sets so my hair is like still wet from the shower last night which I don't understand and it dried super weird because I I don't know what I did like literally it's so odd good morning everyone again um okay so it is 6.30 I'm on my way to hot pilates I'm like really craving a one bar something right now and nothing in my house and when I work out really early in the morning I used to be someone who had to work out with breakfast but if it's like too early then I don't need it but like I'm really hungry and I had literally nothing and it's too early like the market near me wasn't even open it doesn't open till 7 so I think I'll be fine I'll just drink some water and whatever um anyways today is Tuesday so I have pilates class from 9.15 to 3 and then um I have what do I have today oh yeah um tonight I actually am recording for the okay sis podcast I don't know my plans in between yet um I really need to get my nails done because they are like so hideous and ugly and whatever these are my real nails they're just like dip so um the place that I like going to is closer to my house but I'm probably not going to come back in between so um I'll probably have to find a place over there or something I don't really know I really thought that went through oh last night I made a very exciting purchase so I've been wanting Jennifer Fisher hoops for like ever and I just like never I don't know I talked about giving them so many times and like one of my best friends just here literally has like 15 pairs like she gave me a pair actually because she had like extras of the same ones um but I got the like mini samira gold hoops I literally wear them every single day they are pricier but like when you wear hoops every day um I just like wanted a nice pair I feel like I wear hoops every day it's shocking that I don't even have them on right now but um yeah so I ordered those last night which I'm really excited for so I'm listening to a podcast right now on essentialism which is perfect timing for me when I was talking about how I just feel like I don't even have control my own schedule anymore there's just so many things constantly going on anyways really good I'm so excited to listen to the rest of this but I'm about to go into Pilates I'm out of Pilates I just changed into my outfit for the day and I'm going to walk into breakfast and I'm probably just put on some skincare in the car so steamy this is how hot it is guys okay so I still haven't gotten ready yet I just got out of class and I'm trying to cool off after that um rinsing off but anyways I'm walking across the street anyways I'm walking across the street on sunset to get some breakfast at the butcher the baker the cappuccino maker it's the longest name ever okay so I'm grabbing back to this really quick listening to the podcast I'm just walking across the street um to the butcher the baker the cappuccino maker it's the longest name ever but they have really good food I'm gonna get some breakfast I need to have to cost something 45 so probably like freshen up in my car and then head over but I'm finishing listening to Skinny Cap Menchil this podcast is so good for breakfast I have an ice matcha latte I'm sorry about the plastic I completely forgot my cups at home that's on me and then I just have some banana chia pudding posting a dormify haul to my instagram stories right now I downloaded the taza app so I've been editing all these photos to get ready so follow my instagram if you guys haven't already so I'm on my way to class if you guys don't know if you're new here I attend zoe leadership college my eyebrows are so much darker than normal I attend zoe leadership college which is accredited through southeastern university I'll graduate the spring with a bachelor's in business tuition but it's basically like a church internship mixed with like half internship half education it's really awesome it's like a very um different like kind of school but it's really cool because you learn like I've learned way more in this as far as like leadership wise and stuff then I would have to send like a normal school I think a combination of like my job and also like the leadership under and also like it's like literally a leadership college obviously zoe leadership college um so anyways I've classed from 9 to 3 today I actually just found out we get out at noon tomorrow which is very exciting we have some like party thing tomorrow night in tarzana which is far that's like an hour away I think so we're gonna have a little bit of a trip um but what a good surprise to get out so early you know so anyways I'm on my way to class right now um I got so much done I just like sat in my car after I got back and got ready and then I just like killed a bunch of emails and like planned my feed which sounds so stupid but that's just like something I need to just be more on top of plan my feed for like the next few days oh my gosh I'm dyeing my hair on Friday so I wanna like post all these photos before because I feel like once my hair is done I'm not gonna wanna post photos with my old hair color yes right oh now she's shy now she's shy it's gonna get you in trouble Sarah as long as I make it on as long as I'm linked below and the art is on the screen she actually edited that too can't see I'm just gonna do this the whole time hey guys so it is currently 255 um I have all my windows down so I'm sorry if this audio is annoying just got out of class um we had a lot of time to work on schoolwork and stuff today which we don't always I got so much done and actually my friend Caitlin who's been in vlogs lately days with Kate on Instagram Keaton and I love her um she's a really great food Instagram if you guys wanna check it out anyways I'm working with her she's also a graphic designer on some merch designs and we have everything ready and she's gonna work on them this weekend and then I'm gonna send them to Amazon and I'm very pumped for my podcast it's like specifically for that it's not really for YouTube but it's for everyone obviously this street is making me so happy because it actually looks like fallah it's beautiful see this is what I want neighborhoods to look like with trees I know that these are still not even like big trees but for LA they're huge okay just got my nails done Quinton and I ended up getting John and Vinnie's reservations praise god praise god so um just got my nails redone just got dip powder it's way better for your nails it lasts forever I went to a new place um I don't even remember the name I like I think it was really cute but when I first walked in the front desk kind of bruised so it's not um important enough to share but it was on the bray uh so if you guys really want to know um I can look but yeah I like it I just it was like a little bit overpriced actually how much I'm trying to walk as fast as Quinton right now um okay so my nails done we got a John and Vinnie's this is the best day of my life on a finny bag this morning Pilates like it's really good day my nails are done yeah now we're going to John and Vinnie's our favorite restaurant ever and the Fairfax location never been gonna try the pesto he hasn't been to the Fairfax he's been to John and Vinnie's one in Brooklyn um it's literally the best ever okay we're actually gonna make this wow anyways I think there's extremely favorite of my life when it comes to John and Vinnie's because I always get lost on the reservations but here we are perfect yeah we got John and Vinnie's we just ordered people pesto I don't know how to choose spicy guseli garlic bread and Parmesan Roman gladiator we got a different pizza this time keeping you on your toes different pizza can you keep your kiss yeah garlic bread love you so perfect we've been so happy that they have pesto here now that's why we're here it's because they posted on instagram today amazing okay Quinton we're changing this is our new pizza order now look at me having Jesus can you tell we're starving this is the best thing to ever exist ever got some coffee I have a recording in 30 minutes so just drinking some coffee just had John and Vinnie's it was incredible we ate so much food great experience 10 out of 10 might be the best meal I've had in Los Angeles period that's coming from like he's literally obsessed with food so self-proclaimed food connoisseur if you're in LA and you need food recommendations I've got a list of like 200 Russian it's true actually just DM him he has so many secret facebook this is a vlog tell them your names and your podcast my name is Maddie we did a podcast together it was so fun it was so fun you guys and I just recorded and like you guys should record this she's so good she's amazing but no I was like that was the same immediately we just like I've been here for 5 minutes and we're like yeah I know but you can't so anyways we're recording I'm home from recording with oksis this is what I currently look like people I am going to shower in self tan tomorrow is also a very long day I've just been in the bus mood today and like the whole day has been amazing and the recording for oksis this podcast how do you say that went really really well so like I'll share that on socials and stuff once it's up but very excited my phone is going off and I'm going to shower in self tan and go to bed hopefully good morning everyone it is 6.20 am I was going through my PR boxes now cause I was trying to find something for a friend which I think is here well it's not anyways I found this I'm really out of like serums and moisturizers so this is both a serum and moisturizer I at least like to put that on my skin before working out like I don't like to have my skin just be dry ever and like I have something alright guys oh my gosh my voice it's 6.45 am almost to Pilates I've been listening to a podcast I can't wait for myself see it that's what I look forward to every single class yeah so today I have class from 9.15 to noon we're getting out early today then I'm going to go pick up Quinton and there's this like really big house party that we're doing tonight for a program um it's like a school thing it is something similar to it last year and it was so fun actually so looking forward to it and that's in Tarzana which is like an hour away um so so because it is further away I think we're just going to go spend the day and like the palaces and malls or something cause we haven't done that in a while and we've really been meaning to and it's my favorite place so I cannot wait oh my gosh literally guys, John and Vinny's last night was the highlight of my whole life like it was so fun and amazing and the food is so good I'm saying that like I've never been there before I've been to John and Vinny's like 20 times but it's just the best just got out of Pilates I just put on my clothes rinsed off changed what a good morning people alright guys so it's 8.20 am I am ready for the day I don't know how I get ready so quick after hot Pilates class this morning was very difficult I cannot wait until I'm putting Jennifer Fisher hoops on um yeah so anyways yesterday I bought a fendi bag off the real real and honestly okay Lauren inspired me the other day cause she got all of her new mini bags off the real and she's like they're literally like under $200 sometimes it's crazy which obviously is a lot of money but for a designer handbag that's a really good deal and I was just like oh my gosh my friends and my sister are about to love me because these are great gifts when they're that cheap and there's always like a 20% off code and stuff so anyways I've classed in 55 minutes um one of my friends is actually picking me up Alfred for breakfast this morning which is so sweet and she was like do you want a matcha and I was like oh my gosh I'm gonna cry so here I am with my outfit today people I've asked this before I feel like my skin my legs are just like not moisturized and glowy I have like very dull skin and I don't love it so question um are there like supplements and stuff that would be helpful for me like what should I do um slash like what product should I use slash yeah basically like if any of you guys have like great lotions stuff like that that are easy like I don't really want for instance I will do things that are like spraying and take more time but like I'm looking for like the easiest way possible kind of so you let me know um I just put cloud paint on to my brows and mascara and that's it I'm running out of storage my instagram as of lately is looking pretty good well you guys haven't I have a whole feed planned but if you guys are coming from this vlog comment three on my photos and I will know um but do you guys like like longer captions on instagram I just am so bad at captions and like what do you like to read in captions I'm so bad at it but I have all these photos and also my mom is turning into a blogger we are working on this for her um so it's live well with Mal Quinton came up or live well live Mal live well with Mal Quinton came up with um her username but we're working on her becoming the instagram blogger whatever so I mean the world to me if you guys went and followed her live well live Mal and say kenzie sent me let's get her to 2,000 followers so cute so I'm currently on my way to class right now there's literally no one on the road it's actually like wild hey guys oh my gosh it is so bright it's one of our friend Katelyn's birthday so everyone's in our text like texting what they got her um okay so anyways today is a great day and I just wanted to kind of come on here and chat I feel like what's missing in my vlogs lately is like the emotional connection that's not so stupid but like actually I feel like I did some like so on the go and I'm trying to learn to like well I'm trying it's partly I'm trying to figure out how to have downtime or just time that I don't have something scheduled and then part I feel like I'm just like on the go 24-7 but in order to do everything I kind of need to be like I was talking to Quinton about this and I'm like this sounds so stupid guys like I know what I'm about to say but I'm like the thing that's so crazy is that like obviously normally in college people would just be like oh my gosh hey like it's 2pm they're like hey this afternoon do you like want to go do this like do you want to just go to the mall or whatever and I'm like I literally like never have time to do that and I already have things planned like I literally know what I'm doing next Thursday like I'm so planned out which is great because it's allowed me to do all this but it's also like okay I'm just like it's kind of annoying um so I'm trying to kind of figure out my routine a little bit and let myself have like afternoons where I'm just like yeah what do I want to do like I don't know it's just hard to do everything that I want to do without being so scheduled and I think it's a give and take and obviously I have to make sacrifice this and whatever but yeah I don't know anyways honestly I've been kind of like I was really down and off for a few days I think one it's hormonal like I I feel like this is not TMI I think it's like so stupid but um like the week before I get on my period I'm so down like like I've had depression before I've been on medication for like depression and anxiety and like it honestly feels like it's almost that bad which is crazy like I know the difference between if I'm just like down versus if it's like no this is like a chemical like weird thing I was talking to Molly about it and she's like I should just watch some girls youtube video and she was talking about this actual thing and I'm like maybe that's it I don't know thyroid like runs in my family and I just need to like go get tested for some stuff but I feel so much better now like last night yesterday afternoon has randomly gotten a really good mood and like Quinton and I had a really good time and so now I'm just like really growing great I don't know it's really odd though but yeah that's kind of just what's been going on with me and also I think I briefly mentioned this but I feel like I'm not someone who's like normally very insecure and lately not necessarily like I wouldn't say it's insecure physically it's more so like it's a way deeper rooted insecurity and I kind of talk about this on the okay cis podcast and then I'm gonna be doing a whole solo episode on my podcast about it and like how I got confidence back and whatever but it's almost more so like about like not even like what I'm doing like more so like my calling like my purpose like I feel like I'm like second guessing myself or I'm like maybe this isn't it or I'm like terrified that I'm gonna be spending all this time doing one thing and then it's gonna end up like this isn't what I'm supposed to do which is stupid because I know that this doesn't make sense and I know the answers but like I still feel weird and maybe this is like super normal for like my age and stuff I feel like it is and maybe I just get too in my head so I think it's way worse than it actually is but yeah I don't know I feel like I just am like so focused on not making the wrong move which in turn is like like I know why it's bad you know so anyways people that's where I'm at um I've definitely been like least confident and least secure in more of my like emotional like just like very deep rooted things this year than ever but also the same time I feel like I've grown like I also weirdly have like a lot of confidence I don't know how to describe it but yeah that's where I'm at people I guess it happens and this is normal like I want to share these thoughts because I feel like so many of you guys are going through the same things and I feel like if we like if I at least voice it and you guys agree even if you don't agree I feel like I'm a little bit less crazy or I'm like okay like at least you guys are like I genuinely feel like you guys are like my friends and you guys like are my friends so I'm like if you guys kind of understand or if you guys are going through it or like this helps one person like I don't know it's kind of more vocal about things and stuff but yeah alright guys out of class we made it to the palisades I'm about to go oh my gosh to Erewhon with some friends for lunch and then do some shopping and then Starbucks and then tonight we have a party in Tarzana I've never, have you been to Tarzana before? I've never I know that it's far but I've never been so I always wanted to be Tarzana also Quentin is using his sugary lip scrub thing lip, not scrub but it's actually incredible I know I told you it's a really good he was like no I don't want to use it because he needed chopstick I'm like this is a really nice chopstick might as well take it from me it's really good I'll have it linked down below it was one of my faves for the longest time so we're going to Erewhon here's a tour of our favorite spa in LA Starbucks favorite Erewhon dry bars right there Lulu's over there they have aloe already Amazon books actually really like that store here we are look at how beautiful this is wow okay this one yeah that looks amazing I think this is the one that Sabin and I got but Jess said that was the best one but I don't know it's fun got my most beautiful meal at Erewhon honey wamas we're going to try it amazing wow we're going to need a membership for Dom okay so how the best lunch ever for Caitlyn's birthday now we're going to Sun Life because I kind of want a smoothie or something and then we're going to shop a little bit okay I got a smoothie from Sun Life I got the alchemy smoothie just picked up some stuff it's a fora okay so I got some refills and then I got myself Tanner Lauren tell me to get the other day alright guys we've been at Starbucks for a few hours got a lot of work done and sent in a bunch of orders oh I also ordered a new no two new rugs from my office on Wayfair I think um so that means that I can film an office tour very very soon which I'm really excited for so that was my plan soon um anyways it's fine for the team we don't have to leave for like another 30 it's an hour drive to the party I will show you guys I feel like I have as of lately my um this is my everyday um really low maintenance lip products these are all the ones that I have to have this smells amazing it's a little bit more like holographic-y this is a holographic lip gloss this is my favorite lipstick but I feel like I need one that like shows up a little bit more barebud, Whitney Simmons, Tarte Club so good if you guys are like not super into makeup I feel like this club is the best because it just gives you really good everyday natural like great makeup at a really good price and it's not anything crazy like oh my gosh it's not like James Charles stuff it's like I feel like it's just like an everyday college girl it's perfect stuff it's amazing my favorite glossy lip gloss this is the best lip gloss you'll ever use cause it's like the perfect amount of glossy but it doesn't get your your hair stuck you know when the wind blows and then gets stuck in your lip gloss it's really annoying it doesn't get on this one is great because it also smells amazing and it's not as like noticeable like this one is you wear that kind of more as a statement this is just more like an everyday um bomb dot com so the best I always have them linked below and like um in a lot of videos and stuff so I'll have a link down below but here's my little lipstick lip gloss haul not haul but like this is what I keep in my bag wow you want to be in it? oh it's very unlike you Jess so beautiful good morning guys I'm absolutely dead from last night um we had this like really cool party you guys saw like a one clip of it anyways it's 7.30 right now Quentin actually has my car so he's picking me up and then dropping me off and then taking my car for the day um gonna go get coffee with some wine and then go to class okay so I haven't actually gotten ready but I have my new Sephora stuff that I'll show you guys whoa oh it's under here I'm really excited for this I'll show you guys a haul later tonight so beautiful wow your sushi looks amazing some good samurai food alright guys I'm in the best mood because well one amount of class now update class was awesome it was a really good day um this bus is being so loud so sorry but it was it is colder outside it was gloomy all day it feels like fall I was just with the Trader Joe's and it just smelled so good I got a fun bar and I'm going to Pilates tonight Quentin and I are watching our favorite show this is us season 4 if you guys watch comment down below and we got John and Veniz and we're ordering John and Veniz to go and it's gonna be an amazing night and I'm really excited but it feels like fall out right now alright I'm at Pilates but guys they've been out of the Kiwi Guava Celsius for like probably 2 or 3 weeks and this is by far my favorite one it is so good and they're back um my girl at the front desk was like we just ordered so many and I'm literally so happy because it is my favorite and it's so good I will link these because you can get good deals with them on Amazon and stuff I'll have them on my Amazon page but seriously I'm not an energy drink person at all and Celsius like has changed my life I used to drink them all the time like 2 years ago but I'm really back on it okay so today for Pilates look at my hair I'm just wearing this Nike Spress Brot and then these blue Lululemon leggings I don't want them in forever I forgot how comfortable they are yeah the best okay just left Pilates you know some days when you just like work out and you kill it and then some days when you're like I've never I feel like I've never done this work out before even though you do it like every single day yeah today was one of those days so but I wouldn't say it was my best Pilates moment so anyways I'm going to get cute and then we're going to pick up food at John and Denise I'm finally home and I just showered and then I used my Olaplex a Bond smoother um what is it just like a leaving conditioner because my hair has been so weird lately I'm actually getting it done tomorrow thank god but it's just been like kind of almost frizzy which it never is and this stuff makes my hair so smooth so I'll have it linked down below too I think it's just like the best leaving conditioner you can get a Sephora it is like $28 but you don't use that much it lasts a long time and it is worth it um so I don't know also if you guys have no of any like good dupes for this maybe leave those in the comments down below but I think it's worth it and I'm I love it I think one of any is again so beautiful perfect alright guys I'm going to show you a little Sephora haul I'm so tired we just finished my hair I have your showers my hair dried like crazy we just finished the first episode of season 4 of this is us um I felt like it took forever and then at the end of course they tied it together and it was amazing um but Miss Randall being in a morse basically my only note anyways so earlier this week I had Lauren Ellsworth for my podcast and she told me I have to try out the self tanner which you guys know it says self tanner I love Isle of Paradise I've only had the water I haven't had the mousse so I got this and then I did a new mitt anyways and she's actually liked this mitt I think it's super cute and I like the branding on it um oh I got two black silk scrunchies as like a rewards perk I got the truth serum um this is just the best serum ever it's expensive but it's like so worth it it just it's one of my favorites I holy girls I've used it for years so I just picked up another one of that and then I just picked up some more tiger grass cream because I ran out of mine so that is my Sephora haul for this week um I will have everything linked down below and I'll keep you guys posted and upcoming vlogs on how I'm liking the self tanner um those were like two of my holy girl products but yeah I'm excited to use this and try it out I am so exhausted and I have been going like I feel like I haven't been home at all like literally a week but hope you guys enjoyed today's vlog if you did let me know by giving me a thumbs up subscribe if yours are new here love you guys so much and I will see you soon bye in my next video I'll have a different hair color too that's exciting ok bye


Hello and welcome to the NPTEL course on an Introduction to Programming through C++. I am Abhiram Ranade and this lecture is going to be on arrays. The reading for this is chapter 14 of the text. So let me begin with an obvious observation. So computers should generally deal with large problems, large computations and large data. So for example, we may want to simulate what happens when many balls are moving around in the box. Of course, these are not real balls. They might be gas molecules and we may be simulating a gas and what kinds of effects it has on the balls or pressures and things like that. When altitudes of various points in a lake find how much water is there given the water level. So this might well be a computation that we might want to do or given the road map of India find the shortest route between two cities and this is probably something that you might already have used, you might already have used a trip planning program. So computers handle a lot of data and how do they do that? So there is a very, very basic problem. If you want to have lots of data, you want to have lots of variables, presumably. So if you need lots of variables then just writing out the variable names to use would be really tiring. So maybe you want 1000 variables to represent pressures at 1000 points then you may have to write something like this, double pressure 1, pressure 2, pressure 1000. Nobody would really want to do that. So arrays solve this problem and actually a little bit more and arrays come to us from C which is the precursor of C++ and in C++ there is a more modern somewhat nicer solution to this problem called a vector class. So we will discuss this a little bit later. But arrays are in some sense simpler to understand and they do most of the work anyway. So whatever we are going to do in this lecture sequence will be definitely useful in any case. So here is what we are going to do. We are going to talk about how to create arrays and how to access their elements and then why do we use arrays? So well we are going to use arrays for storing sequences, storing sets, storing something which you might call a queue and storing multiple graphics objects. And we will do lots of example programs along the way. So that is the outline for this lecture sequence. Now let me begin with a definition of arrays or rather an example. So if I want to define the pressure variables which I mentioned in the last slides, in the last few slides, then I just need to write this. Now this essentially defines 1000 variables and these 1000 variables are called array elements and together those variables comprise what is called an array. The variables you can think of as being named not pressure 01 word but pressure square bracket 0 close square bracket as the first variable, pressure square bracket 1 close square bracket as the second variable and so on till pressure 999 square bracket open 999 square bracket closed. That is effectively the name of the last variable we are creating using this statement. Notice that the numbering starts at 0 and not at 1. So the variables are not named pressure 0 through, pressure 1 through pressure 1000 but they are named pressure 0 through pressure 999. All within the indices the 01 to 999 are in square brackets. So the general form is the type of the element data type, array name and the size. The size is also called the length. So in our previous example the data type was double, every element was of type double. The name of the entire array was pressure and it had 1000 elements and the moment you say it has 1000 elements you are also saying that the numbering goes from 0 to 999 and it is customary to say that array name square bracket index gives the index variable where of course index goes from 0 to 999 or in general index goes from 0 to size minus 1. Index has to be smaller than size. Now arrays actually end up being a little bit more than just a collection of variables. So this is because the index can be given as an expression. So I do not have to say 999 or I do not have to say 47. I can put another variable name there and the value of that name will be taken during execution. So this makes arrays really powerful and not only variable names but I can put in whole expressions there as I wish and we will see examples of all of these things. So what can you do with arrays? Well suppose we have declared our array in this manner then I can read into its elements. So if I say C in and instead of putting in the name of some simple double variable I put in this pressure 0 which is also a variable. So this would cause whatever the user types the first thing to go into pressure 0 and the second thing to go into pressure 2. So you can use array elements basically wherever you can use ordinary variables. So I could write this for example this is just saying that pressure 1 so the element of the array pressure at index 1 is assigned the value which is the mean of the values of pressure 0 and pressure 2 and as I said we could have the index be a variable. So here I have a for loop with the control variable I going from 0 through 999 and we are reading consecutive words that the user types into pressure 0 pressure 1 pressure all the way to 999. So notice that this could not be written in general if we had to write a constant in place of that square bracket I square bracket. So it is really important that that number be coming out of a variable. So in any case this will take the 1000 values that the user types and place those 1000 values in pressure 0 through pressure 999. In the 0th iteration the value received will be placed in pressure 0 then the value of I will increment the next value received will be placed in pressure 1 and so on. And I can print out the values as well and again I could have written something like p times 3.33 and for any variable instead of any variable I can put in any array element reference. Here is another interesting statement now this time I is going from 1 and not to 999 to 998 and so what is this doing? So it is saying pressure of I equals pressure of I minus 1 plus pressure of I plus 1 upon 2. So the pressure in every element is made equal is being made equal to the average of the pressure in the previous and the next element. This is not a real computation but I am just giving this as an example to show what kind of expressions we can write. And here I cannot use the array index I to start at 0 because if I did that then for I equals 0 this value would be 0 but this value would be minus 1 and that is not allowed. So we want the index to always be between 0 and the size, so less than the size. So the size is 1000 so this had better be less than the size and so had this be. So if in particular I had been 999 then this would be 1000 and that would not be allowed. So therefore we have carefully chosen the bounds of this loop to be 1 and 999. So the important point which I have noted is that the array index can be an expression say for example here I minus 1 and I plus 1 or even just simple plane I is an expression which will be evaluated during execution and then the corresponding element will get used. Now if we just had written pressure 0, pressure 1, pressure 2 without the square brackets we actually had taken the pain of writing down all the 1000 names we would not be able to write something like this loop because over there if your variable is pressure 0, 1 word then you cannot replace a part of a name by the value of a variable. So this is this square bracket notation and the way we define arrays is really important. Now here we have again the same definition and suppose I write pressure 1000 equals 1.2 to look at it it does not look bad. However we said that the index or whatever appears in the square brackets must be in the range and the range is 0 through 1 less than the number of elements. So this number is supposed to be smaller than 1000. So if you put a 1000 over here that is not good that is a mistake that is an error. So here I have put the number minus 5 and that is also a mistake. So both of these mistakes are set to be caused because the array index is outside the allowed range and if the array index is out of range then it is a mistake and nothing really is guaranteed. The program may run but of course it cannot run correctly and so it may produce wrong results or it may halt with a message. So you really have to be very careful when using arrays. You have to be very sure that the indices are within the specified range. Now when you define arrays you can initialize them if you wish. So for example this is an integer array called squares with 4 elements and I want those elements to be 0, 1, 4 and 9. So I can write them in this manner. So squares of 0 will be 0, squares of 1 will be 1, squares of 2 will be 4, squares of 3 will be 9 or I have put down cubes and I have not specified the size. But C++ will look at how many values you have specified and make cubes have that size. So here the size 5 will be inferred by C++ even if you have not put it down and you can mix things. So I am in this single statement I am defining an ordinary variable X, then I am defining an array PQR with 200 elements and I am defining an array Y with 4 elements but I have not specified its size and C++ will infer it. So some quick exercises for you, so define arrays of in various ways. So please do try them. So what have we discussed so far? We have said that an array is a collection of variables of the same type. So if the number of elements in the array is n, then the array, the elements are named A0, A1, An minus 1. So A is the array name and I is the, I is called the index. Now the important point is that the index can be specified by an expression and the expression is evaluated and the result is used to determine which variable of these of this collection you mean. So we saw how to declare arrays with and without initialization, how to get values into and out of array elements and next we are going to take some examples of use of arrays. So we will take a quick break.


Going on everyone Sam here with late sports cards have been one box of this sports card. I'm an act multi-sport personal edition volume 6 for mr.. John M Got box number eight here John. That's Lamar's number Every time I'm gonna do obscure Ravens for every number now Nice that's gonna be from this year's tier one 18 of 99 tips tier one Rookie Otto Jordan Walker good one to get very nice congrats on that one there John One to get great great getting baseball stuff going into the Monster definitely could or at least a better year than last Yeah, no more do the trade on Neal right more on the fold so more playing time, which is good So congrats on that one there mr. John M very nice get that out to you John. Thanks again for the support my man


So moving swiftly on to another disease in pregnancy, cholera and pregnancy and vaccination, and our presentation comes from Lise, who is currently working with the WHO over to you. Good morning everybody. So we will now talk about pregnancy outcome after mass vaccination campaign with the Norale Coral vaccine. I will bring to you the results of our retrospective cohorts today. We conducted in Guinea, jointly with Epicentre, MSF OCG and the Ministry of Health of Guinea. Since 2010, the WHO has recommended the use of oral cholera vaccine as an additional strategy for cholera control and has precalified to kill wholesale oral cholera vaccines. Pregnant women are at high risk of complication and the risk of fatal deaths has been reported as 2 to 36 percent during cholera episodes. But due to lack of safety data, pregnant women have been excluded from most cholera vaccination campaigns. In 2012, rective campaigns have been conducted in Guinea with the oral cholera vaccines in Bofa and Foricaria perfectures. All the people aged one year and over were targeted, regardless of the pregnancy status. In our study, we aimed at determining whether there was a difference in pregnancy outcomes between vaccinated and unvaccinated pregnant women. The retrospective study took place from November 11 to December 4, 2013. The sample size was calculated to detect a 1.5 increase in the risk of pregnancy loss among vaccinated women. 1,200 vaccinated and 360 unvaccinated women were to be interviewed. All the households of Bofa and Kobah Superfecture were visited to interview all the women who might have been pregnant in 2012. Women were included in the study if there were residents of Kobah and Bofa Superfecture were aged 16 to 50 years old, pregnant in 2012 and provided an informed consent. Exclusion criteria were non-residents in Bofa prefecture at the time of the vaccination campaign, absence after two surveyors' visits and non-vaccination status and refusal to participate. Standardized questionnaire was used to collect data through face-to-face interview in local languages. Mothers and children were referred to a pediatrician if the questionnaire elicited any concerns about potential illnesses or malformations. The pediatrician was in charge of determining if there were malformation but also of patient management. The main outcome was the pregnancy loss defined as any loss of a project of conception after the woman recognized she is pregnant. Secondarily, we distinguish miscarriage and stillbirth according to the time of the loss. These outcomes were orally reported by the mother and verified on official documentation when possible. Malformation were defined as physical defects reportedly identified on the living baby by the pediatrician after a clinical examination. Primary exposure was the intake of the oral coronavaccination call during the pregnancy. A fetus was considered as exposed if the mother was pregnant during the campaign, if she received at least one dose of the oral coronavaccine and if she received a dose between the date of conception and the date of birth or loss. The main and secondary analysis were based on women pregnant during the vaccination campaign. We calculated the incidence of pregnancy loss and the incidence of malformation among fetuses exposed to the vaccine and among fetuses not exposed to the vaccine. Then we compared those incidents by calculating an adjusted risk ratio and its 95% confidence intervals through binomial regression. In the secondary analysis, we do the same procedure but distinguishing between miscarriage and stillbirth. Finally, our bias indicator analysis was based on women pregnant in 2012 but after the vaccination campaign so that the exposure was the intake of the vaccine by the mother but none of those fetuses were exposed to the vaccine that were conceived after the intake. The study protocol was approved by the National Ethics Committee of the Republic of Guinea and by MSF ethics review board. So over 10,000 households were visited and over 15,000 women aged 16 to 50 years old were asked about their pregnancy status. Believe me, my service hates me a lot. Over 3,000 women were reported a pregnancy in 2012. Overall, 1,543 women were included in the main and secondary analysis with 1,312 fetuses considered as exposed and 272 considered as nonexposed. In terms of baseline characteristics, the women vaccinated during their pregnancy were not different from the women not vaccinated aside from Owing and Noven and Television. On the other hand, in the bias indicator analysis, 951 pregnancies were included. This table summarizes our main findings. So in the main analysis, remember we compared the incidence of pregnancy loss among the fetus exposed to the vaccine and among the fetus non-exposed to the vaccine. Even if we can see that the incidence of pregnancy loss appears to be a little bit higher among fetus exposed to the vaccine, there were no significant difference in the incidence of pregnancy loss between the exposed and the non-exposed fetuses after taking into account other confunders like subprofectory, household side, antenatal care, multiple pregnancy, number of live babies, number of stillbirth, and choleraepes in 2012. Concerning malformation, there were a very low number of negative events with only 10 children diagnosed with malformation by the pediatrician and there were no significant difference among the two groups of fetuses. In our secondary analysis, we split the pregnancy loss in miscarriage and stillbirth and again, there were no significant association between neither stillbirth nor miscarriage with the exposure to the vaccine. Finally, the results of our bias indicator analysis were very similar to the results of our main and secondary analysis with no significant association with the exposure to the vaccine. This is the first estimate of the risk of negative outcomes of pregnancy after the intake of the oral cholera vaccine chancel during a reactive vaccination campaign. The exposure to the oral cholera vaccine was not significantly associated with the risk of pregnancy loss and malformation in our retrospective cohort. This is coherent with the findings of a study conducted in Zanzibar in 2009 on the effects of inadvertent intake of decoral on pregnancy outcome. On the other hand, at the same time, the risk of pregnancy loss in our cohort was three times higher among women who declared a cholera episode in 2012. There are some limitations in our study. First, the number of negative events was low and the vaccine coverage was higher than expected, reducing the power of our analysis. Second, we might have suffered from information bias typical of retrospective studies. Concerning the outcome, few pregnancy laws could be refined on official documentation and it could have affected our point estimate, being difficult to know in which direction. Second, concerning the exposure, less than 25% of the women could show their vaccination card and the incidence of silver was higher among the women who could show the card than among the women who reported already to be vaccinated. So it could have diluted a little bit the risk of still birth among exposed fetuses. But to further investigate the presence of information bias, we conducted the bias indicator analysis and no significant difference was found between vaccinated and unvaccinated women and the results of these bias indicator analysis was very similar to the main and secondary analysis. In conclusion, in our large retrospective cohort, no association was found between fetal exposure to the oral cholera vaccine chancel and the risk of pregnancy loss and matformation. Despite the weaknesses of a retrospective design, we can conclude that if a risk exists, it is very low. Additional prospective studies are warranted to add some evidence base on the use of oral cholera vaccine during pregnancy. But pregnant women are particularly vulnerable during cholera episodes and should be included in cholera vaccination campaigns when the risk of cholera is high, such as during outbreaks. I would like to thank the people of Guinea for their participation and their kindness. The Ministry of Health of Guinea and all the district health and medical officers involved for their support. All the MSFACG team that was very enthusiastic and supportive and my excellent study team in Bofa that were really wonderful. Thank you. Thank you very much for trying to simplify what was a very complicated and very large study for us and the floor is open for discussion. Yes, go ahead please. Thanks. This is Zoe Mullen from Lancet Global Health.  I just wondered what was the rationale for including the pregnant women in this particular one? We had some debates because before this campaign they were mainly excluded. But then the vaccination is not contraindicated in the pregnant women. The insert of the two vaccines only stated that there were no safety studies to be able to include in the pregnant women and they just stated that we should make some benefit risk evaluation before vaccinating the woman. And then there is no reason why this killed well-sale vaccine could be harmful for the fetus. It is killed, it is oral, and it doesn't enter into the system and it doesn't trigger any systemic reaction like fever. There is no rationale why it could be harmful for the fetuses. On the other hand we knew that it was very harmful for the fetus if they get cholera and it was an outbreak. So we decided to include them but to monitor if it was a good choice on that. Okay, we have time I think for one more short question and would you keep your other one till later. So the lady, sorry, I have to give preference to the online team. Please keep your questions for the panel. So I have a question from Andre Westman who asks should pregnant women be included in the preemptive vaccination campaigns given the current evidence? Actually at the beginning we would have preferred to make a recommendation we should include the pregnant woman whatever in preemptive or reactive vaccination. What we could say is that for sure if a risk exists while vaccinating if there is very low and really lower than if the woman get the cholera during her pregnancy so during an outbreak sure we don't we there is no problem. Then during a preemptive vaccination campaigns maybe we could wait for more prospective studies because we had some information bias in our studies so we are not so confident in some points. So maybe we could wait for more prospective studies to be more sure about that and just try to insist on other strategies to control the cholera rather than the vaccination in preemptive campaigns. Thank you very much again and we will defer the rest of the questions I'm sure there will be time for more discussion about this important topic in a while. So a final applause for you and may I welcome


All right, good afternoon, cyber traders. Welcome on back here this Monday afternoon, June 12th. Great to see Grant back with us here inside our live trading room as well as Vorn who had just called out Carvana just a moment ago. Great to have John with us here, Brian still with us, Thomas and all of us just joining us on top. Great to have all of our students and members alike inside our live trading room. Great to have all of us back on social media, Facebook Live, LinkedIn, Twitter, YouTube, The Works. I mean, hey Carvana, we ended up killing it on this trade back from Thursday last week. Ended up completely dumping off though just to wrap it up on Friday. So, you know, you're not really banking on this to make another solid move back up. You are following it because of the volatility. You know, this stock easily was on our side list here going into the market open today, but lo and behold, ended up making a really nice pop just afterwards. Good slingshot pulled back, ended up just down to 1850. Then made the slingshot back up and then the higher low even after. So, you know, this stock has been in play throughout most of the day today. You know, throughout the afternoon I was calling out just really just a couple of levels, $20.80, just a lot of perspective buying off that price. So, the more times it nips it, I was led to believe it's gonna run. So, it had a hard time doing it up until just now where it broke above that as well as 21, but even now we gotta see this whole higher lows from here. I would have thought it would have made a better move already at this point. So, you know, it's up nine plus percent. Definitely put this on our main list to begin, but it really now seems as if 21 is the breaking point here. I don't wanna keep pushing the goalposts on this type of trade, but hey, a whole number like 21 should be a big level. We just saw a lot of perspective buying off 20.80. So, I thought that was just the better price initially. So, now it's 21. We'll see if this makes the better move going into the afternoon at least. We had the CBNA trade. We had IFBD. We also had another GBA UUD. So, let's go over those at least next. Then we'll just go from top to bottom at least otherwise. So, IFBD more from pre-market early this morning, ended up moving up early. It was trending down going into the eight o'clock move. So, I wasn't as keen to follow like going into the opening bell with that in mind. And, well, at least here you could see, ended up making a really nice pot for early to mid afternoon. Ended up bouncing off of like 180, broke out from there, ran up about 50 cents from that point. So, is it possible this can make another run here heading into the afternoon? I don't like the dump off. It already made it down to like 190-ish, 195. Needs to flip two back into support. Needs to move back above the VWOT price at 211. So, really this dump off from like 2 p.m. Eastern onward is not as good at this stage here. Markets are pushing new highs. I wanna see if there's anything that's just moving with the market. Or, again, like we always talk about here at this time of the day during the afternoon meeting. You know, a stock at the highs or a stock at the lows taking us into the close. So, AUUD here, more of an early afternoon pot. You know, the other one was like more mid afternoon. This was early afternoon, right after 12 p.m. ended up breaking out higher. Cheapy stock, I think that Richard called this one out at the time, breaking over a dollar likely.  Don't get me wrong. I just didn't get my hands in on this trade. Very liquid, which I do like. You know, a tight spread, good filled-in volume out there on the bid and the ask. It's not really like at the highs per se, but it's already made such a big move up. It hasn't completely tanked, that's for sure. You know what, I'll add this to our list. The main one here, AUUD. You know, I'll come back to this at the end even, but right now it just makes the cut. See if this can make the rebake over 150 sooner than later. And, hey, if it's not sooner than later, then at that point your window of opportunity definitely thins it, you know, it closes in a lot, but otherwise just, hey, at 330 in the afternoon, then if it's not sooner, then it's later. All right, then at 330 Eastern, going into the market close, closing bell. If it were to break over that 150 level, then that could be a really sharp trade to think about, but you're working on thin time there. All right, so we'll even come back to this just at the end of it all. Makes the list at least for right now. We have a few stocks just at the highs otherwise that are moving with the market. You know, of course we were talking about CCL from earlier today too. Actually, before we officially go from the top to the bottom, I'd be remiss to not at least mention CCL, Carnival Cruise Lines. This stock I just got out of with a small loss just before, like it was very tiny, like minus two. But right from 1480, I was looking for the sling shot, and I mean, hey, it might be now coming up. So, you know, I don't mind just re-adding this to our main list, like the other one. We'd rather see it much closer to the highs right now, but it hasn't dumped off yet. It's just kind of holding here. So perhaps that provides a little optimism, a little hope to see this make that run higher into the close, and I gotta stop flapping my gums here because if it holds 1480 here, then it'll make the move that I was looking for originally. So, yeah, I mean, right now we'll put this on our list, see if there's one more squeeze left. If it ends up holding this 1480 as resistance though from this point, then there's no trade. So, you know, I'm not interested in this whatsoever unless we could break back above 1480, all right? So, that said, let's go from top to bottom here. Otherwise, AUUD on our list, A-S-S-T here, assist. Oh yeah, this was the pre-market one. You know, there's so many different trades from today. Just lose sight of them at least ever now and then. So, assist, A-S-S-T, asset entities ended up making a huge pop in pre-market. And as we know in pre-market, typically, unless if it's halted off of news or the exchange is halted, it doesn't get halted off a circuit breaker or off of volatility. So, this made a huge run up in a very short amount of time. Well, for as much as it pumped, it ended up obviously dumping off, but you would expect to at least see the profit taking upon the market opening up. I mean, this happened here way early in pre-market for this IFBG trade, right? You know, this was up big and pre-early, popped. Of course, the more it goes up, the less likely they think it's gonna continue. So, eventually it's gonna see lower highs and then big shake back down. You don't wanna be on the wrong side of that. So, all right, KDNY is a buyout right here, right? Yeah, all right, so we'll move on from that. Z-J-Y-L, those are four letters that I just feel as a trader. I don't know, those letters don't mix well together. This is like pop and drop stock, like number one here it seems like. It's a new IPO, I reckon, but any wacky ticker like that, regardless where it's from, whatever it does, doesn't just, you don't really have much faith in it and then it's trading like a very thin volume on the book, like a 40, 50 cent spread. So, definitely pass on that here for right now. All right, HI, same deal. It goes up, comes back down. This was back from Friday, so we were hopeful to see this make another push once again here today and it did, but volume peaked pretty early. This one died off pretty quickly too, so. Nice little squeeze back up right now, don't get me wrong, but more of a second when type of move I'd say there. I mean, I wouldn't be fully committed to that trade and honestly I didn't really mean to click on this either, SFR, cheapy type of stock here, so I honestly didn't even mean to click on this, 46 or so cents, but pretty nice pop that we're running into here live. You know, that's pretty well timed, I reckon, but let's see what else we got here across the gainers list though for right now. Maybe I'll come back to this AHI if anything, but I'm not fully confident of this move just being real just yet, more of like a second win sparkler type of move. All right, then everything else. Sofi shouldn't speak about everything else just yet. Sofi is not looking that bad. This is right at the highs, it's a little slow, but you know, chugging along, making a really good push. So definitely gonna focus on a stock like Sofi. It ends up making a stronger pop coming up here than I'd love to see it. With that said, it's moved up so much already back from the end of May into this month. So, you know, obviously if it fails to make that big pop here today or maybe even going into tomorrow, heading into CPR report or FOMC meeting for Wednesday this week concluding, hey, be careful of the big shape back down for a stock that's very extended like this, you can say is from five or four up to 913. You know, as a swing trade, that's a really strong move in a very short amount of time. So just be careful this week. If you get, you know, bad results just on the FOMC or the CPR report, big drop in the market, stocks like this would be the first to go in my opinion, you know, stocks that have already made such big runs that very extended from the last two weeks. So if Sofi is moving, I will take a look as a day trade at least towards a stock like upstart, a stock like a firm and not looking as strong today at least, but those are also ones, the lending companies that have made big pushes back from the end of May into this month. All right, so let's see what else we got here. Otherwise, Carvana, CCL, Sofi, three very well-known stocks on our list already. And you got the other one, the AUUD. See what else we got here on the losers list.  I know it's cheap, obviously, but regardless of that, eh, all right, what else we got here otherwise on the losers list, not really much is down today, right? With the market all the way up. So I would really keep an eye on the spy at 432 as a key level to work off of going into this week. You could also say 435, just every $5 typically should be a strong price on the spy. So 432 ish to 435, roughly should be a strong range of resistance to work with heading into this week. So even right now just kind of topped off pretty much there just recently.   Well, here they are expending a lot of money for an acquisition. And with that led to a bit of a drop early today, but I wouldn't really take that as like a bearish signal or anything just more of a nice little day trade on the way down, good short as day trade. All right, so folks, let me know if there's anything else looking good up or down here. I've had my eye on CCL the whole time and it has not broken back above 1480 since we left off with it. So I did not jump in and with that, and we're gonna keep it on our list. Hopefully this makes a nice slingshot back over 1480, but if not, then there really isn't a trade to work with. So now at this point, I'll probably just kind of put it towards the bottom of our main list, Caravana, SoFi, AUUD, just still looking good for right now. There's SoFi, there's Caravana, nice pop up over 21, topping off at 2150 roughly. And now we got a C support hold here. So that's still in play. And then the AUUD, so this, I mean, I kind of dumped off, right? Where was this at when we left off at this trade? Was that like basically like 125, 127-ish here? And it dropped off a little bit more. I mean, it's more of an afternoon move, if anything, doesn't hurt us to keep this on our list, but it seems like a lot of things are pulling back for right now. Gotta see support to begin to hold here now, right? So with that folks, just for all of us inside the live trading room, let me know if there's anything else up or down that I'm missing here. And then we'll wrap up. Ron saying AAL at 16, American Airlines. And slow. Pass on that there, Ron. From Elizabeth here, saying SFR is cheap but running. It is, we talked about that before, but I'm not really as inclined to follow a 44-cent stock. If you're gonna give me a cheap stock to work with, let it be a little bit closer to that dollar threshold, just like the other one did, right? AUUD, I mean, that came out of nowhere, but the closer it gets to a dollar, and they get more interested. But even at that, Carvana, SoFi, and then CCL, if that can get back over 1480, those are much better plays for me right now heading into this afternoon. All right, then we'll wrap up here, folks, just really quickly. Let me just check Benzinga Pro. And then I'll just about do AUUD, CYTH, not much really popping up here that I missed. So yep, I'll just about do it, folks. Hey, no need to force anything out there. Got the CPR report out tomorrow morning, I believe, and then otherwise the FOMC to wrap up on Wednesday. Should be some hesitation within the market. Hesitation doesn't mean just complete flat, given SPY is trading $430 per share. You're gonna see a little trend up or down regardless of pre-FOMC meeting or not. So I'd love to see the trend up right now heading into this afternoon. And hopefully with that, a couple of good trades to work with here. Let's start with these four. Chuck's saying lastly, NEO is trying. Might be wishful thinking, Chuck. If Chuck's in this from 830, I'm sure it's trying for Chuck. But right now, it's up a little bit. I'm not buying it. I get teased that NEO is one of my favorites. It used to be. So I missed out on the trade from the morning. Nice little push. I'll keep it in mind for tomorrow, side list. But right now, though, it doesn't seem to be making that push upwards towards 850 now in the next 20 minutes as Rich jumps on the mic. If none of the four stacks that we're gonna start with are looking good and this is starting to make a push, then I'm sure Rich will call it out. How about that? All right, but with that, folks, you gotta move on, right? You gotta find different stocks out there that are providing you good opportunities. If I stuck on NEO this whole time, I wouldn't have done well on anything over the last month or two. AI, Palantir, all of the different AI stocks all together, Carvana from Thursday, we smashed. So with that, folks, again, just can't fall in love with the trade. You gotta learn to move on. But hey, hopefully this makes a nice pop. If this ends up making a pop by like 315-ish, then perhaps I think about it. But otherwise, I'm gonna start with SoFi and the CV&A in particular. All right, folks, but hey, best of luck trading. Go into the market close. Traders Talk is tomorrow or weekly workshop conducted inside our live trading room. Just for all of our students here, Josh at ctutrading.com is the email. I always like to post that on the social streams there at the end. So I'll have to do that coming up. But just join us tomorrow exclusively inside our live trading room for our weekly workshop traders talk and the questions or trades you wanna go over with us. Make sure to send over to my email address, Josh at ctutrading.com is the email. All right, folks, but again, best of luck trading going into the market close. Talk to everybody here come tomorrow morning.


My first semester of teaching at the college level, at College of the Redwoods, I actually taught zoology. And that's the study, it's the biology of animals. And so we spent the whole semester like looking at all the different kinds of animals. And it was spectacular. I was so, it was such a fun class to teach because it really was just a celebration of biodiversity and then all the like crazy, wild things that animals do and how and why they do them. So I'm just indulging for just a second, obviously not all living things are animals. The study of plants is botany. And also like I took a plant taxonomy class when I was in college. And I remember the professor coming in and saying, okay, you right now look outside and you see a green blur and all the plant life just sort of blends together and you don't see the individuals.  And it was true. And we did it because we identified all of those plants. But flowers are flashy and fun, but oh man, especially up here in Northern California, the redwoods, like it's just a plant biodiversity glory scene and very exciting to be able to actually identify and see the individuals within the green blur plants. Yes, beautiful flowers, lovely single-celled critters. This is two different species of single-celled organisms. This website, it's a super cool collection of pictures of individual cells. I go there often to look for more cool things to show you, but this is actually one picture in a series of pictures that were captured of, I think the bottom cell is going to eat the top cell. All those little hairy things coming out of them are cilia for movement. So those are organelles, cellular organelles that will let the single-celled critters move around. And then the bottom one is gonna eat the top cell. The bottom one is gonna eat the top one, which means that the top one is going to become energy that's going to fuel homeostatic processes in the bottom one and likely reproduction.  Of course, there is the beauty of living things is just kind of breathtaking. And insects, I find my son likes to keep them for pets, but there's just like such a beautiful, I mean, just beautiful fungi growing in the moss. This is something that we see a lot of in our lives. A lot of up here, marine environments. If anybody's ever been scuba diving or marine diving, the critters that you can see, it's like going tide pooling under the water, which is just spectacular. If you're lucky, you might even see these marine critters, marine mammals that are existing in that same environment as the previous one. Mammal diversity, here's a little hedgehog, don't you want to kind of cuddle this little guy? He's probably got a few pokies, but if you don't make him mad, he probably would be a good cuddler. Of course, birds, the bird diversity is phenomenal. Critters living together, we have an anemone living with the fish, the fish taking advantage of the protection of the anemone, it's endless. And we literally could spend, this does not surprise you, I could spend all day, every day, talking about the different critters and telling stories about the cool things that they do. In this class, we're going to spend a lot of time at the very little level. We're starting with chemistry. After we get through our science lecture, we're going to start looking at chemistry and we're going to be really small and it's hard to visualize small things.  That's why we're learning about these little processes because those processes are what keep the organism itself alive. Oh, I'm super happy that you are here with me on this adventure in general biology and I look forward to, well, I don't know who you are. So I don't know if I will hang out with you or maybe I will not hang out with you but that's okay either way, it will be fun. All right, have a good afternoon.