I've often been asked whether, if I had to do all over again, I would be a physicist. Of course I would be a physicist. It uses my skills at mathematics. It makes contact with the world. It helps me feel that I understand how the world works. When I was about eight years old, I used to read everything that came through the house, including comic books. That image from a science comic book particularly stuck with me over the years. This was an image of an atom. At the center there was a proton and going around the proton, an electron, round and around. There's the electron. This electron however was peculiar, different from other electrons, because it had on it little people. These little people had their own lives, their own things that they did. My later scientific work was based upon an image entirely similar to this in which what happened on one scale of length was reproduced on a smaller scale and on another scale yet this formed the basis for my science. As I look back at my life in science, I can see that it divides naturally into three periods. There's a period of acquiring skills and techniques followed by a brief period of transcendental creativity followed by 45 years of work to maintain worthwhile creativity in the face of changing biology within me, trying to be charming, not me. When I think back at the period in which I was being educated, I see no tremendous evidence of creativity. I think of my parents who fought themselves to get away from poverty and insisted that I too work hard and try to accomplish things, especially the things that they couldn't accomplish in life.  I went off to Cambridge in England. Is there a photo from the time in which I was full of, fullest of achievement? This is probably the closest. This looks like me from roughly then. I had a beard, it was a face transition, grew a beard and I try to look distinguished. I studied a problem which had come up, how do face transitions occur? A face transition is like change from gas to liquid. It's a change in the behavior of matter in which the matter all acts cooperatively to go from one situation to another. I was interested in face transitions particularly because they represented a situation in which what happens at a small scale produces effects at a very large scale and the relationship between the little and the big is essential to understanding the world around us. After I had done a long and hard calculation in which I worked out in vast detail what was going on inside of a face transition, I put that aside for a little bit and started to think about other things. Then all of a sudden a vision, a flash came to me, I don't know where it came from, in which the work that I had, the hard work that I had put in all came together and I saw how face transitions worked, how the little and the big related to one another. I was thrilled, I told other people about it and they seemed thrilled and of course that made me even more thrilled. It was a wonderful, wonderful, inexplicable time. I was 30 years old, I had accomplished something which was brilliant, inexplicably brilliant and then I had to face a problem faced by many, many theoretical physicists. What do you do after the act of brilliance? Regal physicists become less creative after they're 30 years old. One could go give up, do something else entirely, but I love physics and I didn't want to do that. So instead I formed the goal of using my physics in a large variety of different kinds of endeavors. I started out by working for three or four years on the construction of computer models which describe how cities develop and which would help one make choices between different public policies that one might apply to cities. After that brief period, I was starting to work on dynamical systems. That's the behavior of things in time, particularly how they can go in an orderly fashion or perhaps become altogether chaotic. The next section of my life I started working on fluids because they did this change from orderly into chaotic behavior and change in a tiny region of the fluid could build itself up and make for a change through the whole thing. I worked with experimentalists, people who were actually working with fluids. Oh there's a drop coming down, oh my gosh, did you just do it again and again? So in these decades, instead of being a soul actor inventing the whole world myself, I worked with other people and helped them reach out to invent themselves and I felt useful by being helpful to my colleagues and to the world of physics at the launch. That's wonderful, that's wonderful. Look at the wiggle, wiggle, wiggle, wiggle, wiggle. Now that I'm almost 75 and I'm looking back at my career in physics, I have to ask myself, did something bad happen to me when I was 30 years old? Is this change from being wonderfully creative to being a helper? Is that a bad thing? It didn't seem like a bad thing to me at any time. I have always been enthusiastic about what I've been doing. Loving the big or the little pieces of creation that I did, I think it can be traced back to my parents. My parents made me have joy in hard work, joy in the accomplishment that comes from hard work and the last 45 years have given me that joy, different from transcendental creativity of the time I was 30 years old, but no less pleasurable.


Castery's market redevelopment plans continue to take shape. Prime Minister visits with Swazil households affected by heavy rains. Town Hall time with residents of Blosha. And the Prime Minister highlights the real benefits of the Constituency Development Programme. Join us as we dive into this week's installment of the Prime Minister's weekly diary. Prime Minister Hon. Alan Shasney received an update early in the week on Phase 2 of the Market Redevelopment Project. The exciting first phase of the project was completed earlier this year, with a hundred provision vendors moving into their new stalls. The next component of the project will see the construction of a container box park, creating an avenue for micro-enterprising and entail the construction of a viewing tower and duty-free shopping boutiques. The project is part of the government's plans to greatly improve the city and encourage the further development of village tourism. Prime Minister Shasney and Swazil Saltibas MP Hon. Bradley Felix visited the south of the island on Tuesday to assess damage caused by recent heavy rainfall. Residents took the opportunity to speak frankly with the Prime Minister about the challenges they experienced with the recent weather conditions. A full report will be done on the infrastructure needs of the affected communities that have suffered from flooding and landslides. The constituency of Maku South is on the rise with community-building projects that benefit all residents. Prime Minister Shasney held a town hall in the community of Blushar this week to speak to residents about the plans that will have a major impact on improving the standard of living, including housing projects, road rehabilitation, flood mitigation, and the improvement of playing fields and community centres. During the town hall, the residents got the opportunity to fully interact with their parliamentary rep and to ask questions from the community and the national level. Kobe has reminded me that Charles Dickens once expressed in his novel a tale of two cities. This was the worst of times, but it could be the best of times. This was the season of darkness, but it could also be the season of light. As global society is suffering from loads of life and economic devastation caused by the COVID-19 pandemic, Taiwan tries its utmost to become a constructive development partner for diplomatic allies and like-minded friends. On Thursday, the Prime Minister for Finance joined new ambassador for Taiwan, His Excellency Peter Shen, for a handover ceremony for the Constituency Development Program. The program is managed by the Ministry for Economic Development and on hand was Minister Honourable Guy Joseph, Permanent Secretary Claudius Emmanuel and the team from the CDP office. In his remarks, Prime Minister Shasney spoke about the impact of the CDP over the years, not just in terms of infrastructure, but in terms of the lives it has changed. When we came into government this time, we decided to take a very different path to the CDP program and basically our grant program with Taiwan. What we decided to do was to look at five years instead of on an annual basis. By looking at it from a five-year perspective allowed us to be a bit more ambitious in what we're doing and therefore we could make a commitment to significant developments and the Minister touched on two of them, which is Village Tourism and also our sports program. And now you're all topped up on the events in the Prime Minister's week. Stay in the know by joining us every week for the Prime Minister's weekly diary. Reporting for the Office of the Prime Minister, I am Nicole McDonald.


Mae i'n iweru wahan i atisiau i wahan, ka pokakini atepetei teitumiau atatatia. Potoika ka mera kapa mai tewga i te 정도로. Pada hiu i New Zealand, a wahanan i wahanan geratia – ka poperati i maenai i kapa mai teởi. Pa, ar maenai xaidia, ka poga ina이� ka pokakini i wahanan i wahanan. Ka poko i wahanan i wahanan i wahanan martina, aitan iwa'i nalama pa cockama tepanii iweza'i iatae anuniazai. Aitara'w i akoi te aitawr i tanaka iweza te kaiparama, Mauri a Paakiha, te aotia pa ma Strike to iweza te iweza tiweza, iwi mampu iweza te napiai akoi te kaiparama. Aitar nalama iweza te kaiparama, iweza te kaiparama ka m Event iweza te kaiparama, the murder rate increased but then when we reintroduced the death penalty the murder rate stayed much the same and then when we took away the death penalty the murder rate again stayed pretty much the same so we've got three points of change one of them fits with our assumption that maybe the death penalty is inhibiting stopping the rate of murder when we looked at the pākihā murder rate no change no significant change I should say over any of those three transition points I found it fascinating because you're able to say despite a lot of people having very strong opinions about the death penalty the evidence doesn't suggest that it makes a difference to homicide rates so if you are a fan of the death penalty then really you're looking for a rationalisation coming from a different area than the numbers


Good day, everybody. Good day, everybody. This is Dr. Sanjay Sanyal, Professor of Department Chair. This is going to be a demonstration of the muscles of the flexor compartment of the right forearm. So this is supine cadver. I'm standing on the right side. I'm holding the camera. So the best place to start will be from the cubital fossa itself. So this is the cubital fossa, which we have widely opened out. So let's take a look at the muscle on the lateral aspect. This muscle that we see, this is the brachioraedialis muscle. Brachioraedialis has zero, it takes origin from just above the lateral epicondyle, the lateral supramandala ridge. And it also takes origin from just below that. And here we can see there are two bundles of muscle fibres. This cadver has got a few electrical variations. And the muscle fibres, they converge downwards and they form the lateral boundary of the cubital fossa. And under cover of this muscle, we can see this nerve here. This is the radial nerve. We shall talk more about it later. The fibres then they become aponeurotic and we can see it gets inserted in this particular cadver by means of two bundles. They get inserted by means of a flat, thin aponeurotic sheet onto just above the radial standard process. And passing under cover of the brachioraedialis was this artery also, apart from the superficial branch of the radial nerve, this is the radial artery. And we can see the superficial branch of the radial nerve is emerging from between the two fibres of the brachioraedialis here. And then it will go to the dorsum of the hand. This brachioraedialis reflex can be elicited by tapping with a reflex hammer just above the standard process of the radius. Plastic surgeons use this brachioraedialis for mycutaneous flat surgery. They use it on a vascularized pedicle composed of this radial artery. Now let's come to the next muscle just under that. We can see this muscle here. This is supinator muscle. The supinator muscle, it takes origin from the supinator crest and it curves around the lateral aspect of the radius and gets inserted onto a v-shaped area above the anterior and posterior oblique lines of the radius. So this is the supinator and it forms part of the flow of the cubital fossa. And we can see that the supinator is pierced by this nerve here. This is the deep branch of the radial nerve and it divides the supinator into a superficial and a deep part. And rarely, supinator entrapments in drone can occur when this nerve can get entrapped between the two levels of the supinator muscle. Now let's take a look at the superficial muscles of the flexor compartment. As we know, the flexor compartment has got muscles divided into three layers. Layer one, two and three. The best way to remember is by starting with this muscle here, this is the pronator tibis. The pronator tibis has also got two heads. One head is the humeral head which takes origin from the common flexor origin. And then there's an ulnar head which takes origin from the ulnar just below that. And the two heads then unite and they form the pronator tibis muscle which gets inserted onto the pronator impression on the lateral aspect of the radius. And this forms the intermediate boundary of the cubital fossa. And we can see that piercing through the two heads of the pronator tibis is this nerve here. This is the median nerve. And again, the median nerve can get entrapped with the two heads of the pronator tibis and can produce what is known as the pronator syndrome. Which will produce pain in the flow of the cubital fossa and it will also produce numbness, tingling and peristicia on the distal distribution of the median nerve when we do the stress test. This is the first muscle of the superficial layer P. The next muscle of the superficial layer is this, F. This is flexor carbide radialis which takes origin from the common flexor origin and the fiber becomes steadiness. It does not pass through the carpal tunnel. Instead it passes through a separate tunnel, FCR tunnel in the trapezoid bone, trapezium bone. And then it gets inserted onto the base of the second metacarpal bone. Then we have the next muscle. This is this tendon here. This is the pomerous longus. Pomerous longus tendon has got a very long tendon which does not serve much purpose. It gets inserted onto the flexor reticular. This pomerous longus tendon is used for tendon transplant and it is also used to repair any ligament injury like for example, Wendel. All the collateral ligament of the elbow joint is injured in baseball players. This procedure called the Tommy John procedure where this tendon is used to repair the toe ulnar collateral ligament. And the next muscle is this one here. This is the flexor carbide ulnaris. This flexor carbide ulnaris, as it takes origin from the medial pecan nerve, it gives an aponeurotic expansion which gets attached to the ulnar. And therefore it forms a tunnel which is known as the cubital tunnel. And passing through the cubital tunnel and subsequently under cover of the flexor carbide ulnaris is the snag here. This is the ulnar nerve. So therefore the ulnar nerve can get entrapped in the cubital tunnel. Accompanying the ulnar nerve is the ulnar artery which is located just flat to that. And the flexor carbide ulnaris tendon gets inserted onto the bicep bone which is considered as a sesame bone. And an extension of that goes to the first fifth metacarpal which is the bisopetacarpal ligament. So these are the four muscles in the level, layer number one of the flexor compartment. Now let's lift this up and show the next muscle under that. That is this muscle here. This is the flexor digitalum superficialis.  And you can see the radial head when I lift this up here. The radial head takes origin from the anterior oblique line of the radius. And again passing between the two heads of the flexor digitalum superficialis we have the same medial nerve. Which can theoretically can get entrapped here also. The flexor digitalum superficialis tendon it again brings up into four tendons. Which go through the carpal tunnel and it gets inserted onto the middle phalanx of the medial four digits. So therefore they can flex only up to the middle digit. This is the layer number two. When I reflect this layer number two then we see the next muscle. The three muscles in the deep layer and that can be best seen when we reflect this. This is the next muscle. This is the flexor digitalum profundus. The flexor digital profundus takes origin from the anterior surface of the ulnar. And the fibres they also break away to four tendons. Which go through the carpal tunnel and get inserted onto the distal phalanx. Each of these tendons they pierce through a bifid slip of the flexor digitalum superficialis. Along with this flexor digitalum profundus we have this other muscle here. This one. This is the flexor polisius lumbus. Which takes origin from the anterior surface of the radius below the anterior oblique line of the radius. And this flexor polisius lumbus also passes through the carpal tunnel. And each of these tendons by the way also are enclosed in the saligal sheet. And then it gets inserted onto the distal phalanx of the thumb. And the final muscle with the deep compartment is this one here. This is the pronator quadratus. And you can see the pronator quadratus very clearly here. It takes origin from the pronator crest of the ulnar. The fibres they get inserted onto the anterior surface of the lower part of the radius. It is shaped like a quadrangle. That's why it's called pronator quadratus. And this is the pronator tedis in pronation of the arm. That brings me to an important clinical point here. My finger is moving across the space. And we can see that space is bounded posteriorly by the pronator quadratus. Anteriorly it is bounded by the flexor digital profundus. And by the flexor polisius lumbus. This space. Laterally it is bounded by the facial attachment to the radius. Immediately it is bounded by the facial attachment to the ulnar. And superiorly it is bounded by the origin of the flexor polisius lumbus. And the flexor digital profundus from the anterior aspects of the radius. And the ulnar respectively. So this whole space is referred to as the space of parona. This space of parona is a potential space which can be a source of collection of infected material or pus. Which can travel from the mid-former space through the carpal tunnel into the space of parona. So this is the space of parona. So these are the muscles in the flexor compartment of the arm. Namely the leg number one PFBF, leg number two FTS, leg number three. The flexor polisius lumbus is PL, PQ prunetal quadratus and flexor digital profundus. Thank you very much for watching. Dr. Sanjay Sanyal signing out. If you have any questions or comments please put them in the comment section below. Please like and subscribe. Have a nice day.


everybody. Welcome back to Esoteric Atlanta. Of course, my name is Bryce and I am joined today with two of my girlfriends. We have of course Stephanie from spiritual perspective of our great awakening and Shanti from both Aquarius Rising Africa and Solutions by Aquarius Rising Africa. So I will of course have all their links down in the description box below in case for some reason you're not subscribed to their channels. Now especially with Shanti because the first Aquarius Rising Africa channel, you know, it got strict. Yeah. So she's read. So if you guys have been wondering where Aquarius Rising Africa went, that's where it went. But they have a new channel up.  Yes. So we have we on rumble, but shoot. Odyssey rumble, but shoot Odyssey. Are we on but shoot? I think we are. Yes, we are on but shoot. And and but we're making rumble our main channels. So because we already had two strikes on our new channel. So one more strike in regard. But they do they do tend to I don't know, whatever. But so yeah, we're now I want to just say find us on rumble or Aquarius Rising Africa to the Roman numeral to yes, yes. And so and I will get all those links down in the description box below guys. I know I have a backup channel on rumble. I know Stephanie has a backup channel on rumble. And usually when I have to put things on rumble, I'll do an intro video to get you to go to rumble. But it's probably safer if you just go ahead and subscribe to all of the backup channels on rumble anyway, because, you know, we're just kind of going day by day. We don't know what's going to happen. So we're we're so you know, just in case something were to happen, just go ahead and get subscribed to our channels on rumble. So we still have an outlet or you still know where to go to find our information. And of course, all three of us are on Twitter. I know Shanti also has the Aquarius Rising Africa page. I'll put that down in the description box to because I do know that when something happens to one of our pages, people tend to freak out because all of a sudden they feel like they've lost contact with us. So go ahead and follow Stephanie and Shanti on Twitter, too, so that you'll also get those notifications, those tweets, if something were to happen, you can just follow where their new material is now posted. So because I have a new Telegram channel, too, I can give you the link to as well. And do you have Telegram as well, Shanti for Aquarius Rising Africa? Yes, and for solutions, we're all over the show. Coming on Facebook, we're on Twitter. I didn't mean to talk over you. I post my videos on Telegram.  Telegram overwhelms me. I get on Telegram. I'm like, what's happening? It's just too much. Exactly. I'm so happy with them. And I've been so embarrassed to even say it to someone. I'm so happy to say it because I look at Telegram and I go, oh my gosh. And then I'm forever being added to these crypto currency groups. I don't know how many cryptocurrency groups think I belong to them. I have no idea. And how do they just add me without anyone even giving them permission? I don't know. It's too much, man. I'm like, I'm pretty good with Twitter. I used to be big on Instagram, but now I just can only really focus on one platform at a time because it's too much. It is too much. But in technology, we're Aquarians, Shanti. That's not really, we're in, you're an airline too. I don't know. I'm just like, we have beautiful, you have beautiful Mornay that helps with that as well. I'm like, I don't know, man. I'm just going to do my YouTubey thing and the rumble and the Twitter thing. I was happy with that being part of any social media. And you're like, you must get Twitter, get Twitter. Twitter is actually fun now that there's not as many bots and you can like say stuff on Twitter. It's getting fun to see other people actually speak the truth. It's funny because I got sure it's social before I got Twitter. I'm late to the game. I'm late to the party. It's okay. Better late than never. Well, I'm super, super excited. I requested that Shanti and Stephanie come on to talk about a very wonderful subject that we spoke about a little bit about before. But as this is an information war and as this is a beautiful great awakening where we're starting to rediscover old ancient symbols and information that perhaps has been hidden from us, one of these symbols is the onk. The onk. And so I wanted to kind of pass the ball over to both Shanti and Stephanie to give us a little bit of a history of the onk. Now, we've talked about this briefly. Some other, like we talked about with the Merovingians. But I wanted to just give it its own episode because I feel like this is such an important topic. And I want to say again, I've said this a couple of times for those people who are watching that are going to get triggered by this. Research, research is not witchcraft. Okay. It is possible as Aristotle says, whoever Aristotle was, to entertain an idea without accepting it. It is possible to learn something and learn about something and still not accept it. Okay. When we reject information without actually looking at it, that's a form of censorship. And sometimes we say even censor ourselves and censorship is never a good thing. It's never, name me a time in history when censorship ended up being for the betterment of humanity. You know, it's never a good thing. We need all the information we can get our hands on. And this is a beautiful, beautiful symbol. And so ladies, which one of you wants to start? We're just going to wing it. And let's see who lets you guys go into your conversation about the onk. Stephanie, why don't you do the general stuff about it? Shanti, I know you've worked with the onk a lot more than me, but I can go into the general stuff. And then if you want, you can elaborate on what I talk about. It's so there's so the beautiful thing about the onk is it's got so many different meanings. I know a lot of people have been turned off by this symbol when you start to look into kind of what the controllers have been using a lot of the Egyptian symbols for their own personal agendas. And so we're looking at like Isis, Osiris, Horus, and like I for instance, and symbols like that as satanic. But, Bryce, you always repeat this always. And you always say, you know, the devil can't create, he can only mimic. So that's exactly what has happened here with the onk. So coming from a Christian perspective, you know, it's good to just open up your minds and do your research and understand that this symbol is actually very beautiful. This is not a satanic symbol. But of course, the controllers like to take symbols that have beautiful meanings and invert them. So that's important to just know. Now, there's so many different meanings with the onk. And I'm just going to go over briefly a few. And then, obviously, Shanti, you can elaborate because I know you, like I said, you've worked with this a lot longer than I have. So first of all, the onk is a symbol of female reproduction. Bryce, do you have a picture of that reproduction? Okay. So yeah, you have like the uterus, which is the top portion, the loop, right? That's where the egg is fertilized and the baby starts to, that's like a portal. That's the portal between spirit realm and the physical realm, where the baby is then the soul comes in, and then you have this beautiful creation of new life. And the two, you know, the cross part is like where, when we say that's like the fallopian tube area, and then you have like the cervix where the baby comes out. So that is one particular symbol. It's of new life. Okay. You do have the symbol where it is actually the masculine and the feminine in unity, which the church wants to make us think that that's a dirty thing. It can be used for negative sex magic, but there is also the positive which God intended for it to be. Then you also have where the loop on this is like the spiritual, and this is like the physical, the cross area. It's like the two conjoining. Shanti, before we started to record, you said it really much better than I did. So I'll let you elaborate a little bit on that, because you said it very well, like people can definitely understand. So I don't know if you want to talk about that really quick, because like. Yeah, sure. What I want to do maybe, Bryce, is we'll just also put a link to my website, because on my website, there's a whole section that I've actually written on the Yank, and not just from its original origins, also from the way I've learned to work with it. So for starters, I mean, I would really like to say it really is a very sacred symbol. Let's just work with the energy of it.  It also has a stand. Okay, this one was made for me by a Namibian friend, and it's made from a contra-member that Namibian won on Camille Dueron, Camelthorne tree. So which is a very Namibian tree, but it's beautiful as well, and you'll see the one behind me is in Pewter, my other friend made it for me. Very, very cool. But if we look at the Yank, right, what do we see? A head, arms, and a body, right? So every single person that exists has an electromagnetic field around their body in the shape of the Yank. In other words, your aura is shaped like the Yank.  Okay, so every person has an electromagnetic field around them, around about three and a half meters shaped like the Yank, your aura. Okay, that's what it is. So, according to Krida Mutue, I'm just trying to think where to start, but I'm going to say, according to Krida Mutue, okay, who was one of South Africans, he was South African, but he was Africa's most highly ordained Sangoma, which is medicine man. Okay, so he was unbelievably, I mean, he knew all of this stuff long before it happened. He literally died a day or two before lockdown began. He knew what was happening. He said, I'm not going to live in such evil anymore. He understood the evil that was coming, but he was amazing. And according to him, which I totally believe, the Yank is not actually from Egypt, but it was immortalized by the Egyptians. It's actually from sub-Saharan Africa. So it comes from the African continent and it was named after the original sun god called Mvelintranji. Okay, that's an African name, Mvelintranji, who was the original one-legged sun god. And the whole of humanity is waiting for the return of Mvelintranji, who was the original sun god. So according to our African traditions, it actually originates from sub-Saharan Africa as opposed to Egypt, although it was immortalized by the Egyptians. But if you look at the whole African continent, it's so integrated as well. I mean, even if you're looking at the Ethiopian cross and stuff like that, they've got a lot of Yank symbolism, the whole of Africa really. So really what it is, it's an incredible symbol. It's a symbol of the three main keywords for the Yank would be protection. So it protects you.  Transformation. So in other words, assists you that transforms the negative energies back into creative life force. So because it's the key, it's the Egyptian key of life. So it unlocks, a key unlocks. It's going to unlock the secrets that live within you. It's going to unlock the memories within every cell of your body. It's going to open up the Pandora's box in you as well and allow for the stuff that's not so nice or doesn't feel so good to come up. What is Pandora's box? It's where all the nonsense is, right? But in order for you to heal, you've got to release that which doesn't serve you anymore. So the Yank enables us to do that. So basically, yes, we'd be looking at that. And then of course, at some protection, a transformation and resurrection. So let's think about resurrection. You know, when I was 12 years old, I have to tell you, it's the first time I saw the Yank. I was looking, my mother is, she has got, I don't know how many thousands of books, books were our lads as kids. She's, I mean, every room just the world with books. And she had many books on Egypt. And I remember I was 12 years old and I was looking at one of her books of the symbol of Egypt, I mean, of the Yank. And I just stared at this thing and it's like everything inside of me started opening. And since then, I just understood the symbol. When I was in Namibia, maybe 2002, 2003, somewhere on there, I was doing a meditation. Now, please, guys, I don't want to upset any Christians. Okay, this is not to upset you, but this is my experience of it. Okay. So anyone who knows, we know I've not been into the Christian happy clappies and Bible bashes. So that's never been something that has has been much in my aura. So the one day I was having my meditation and the next thing in my meditation, I see the symbol of the crucifix coming closer to me. And I'm thinking weird. Anyway, I'll let it be. And the next minute as it's in a flash of gold, it just transforms into the Yank. And I'm going, what?  Okay. So the, you know, so whatever that Yank was symbolizing for a lot of people, it's suffering. It's Jesus suffering on the cross for three days, bleeding and in pain and lots of sadness around him, whatever. So it's the suffering. So the message I got that day was so loud and so clear. It's time for the end of the suffering of the human consciousness. So for the resurrection of the human consciousness, the circle represents the human consciousness, the mind, the way we think. So out of the suffering, we now stand up and we resurrect our thoughts, our perceptions, our understandings. One of the, one of the keywords is also understanding. So we understand things differently now. And then we unlock those inner heavenly gates. And then a new journey begins. There's a lot more to it. And there's a lot more of the little symbolisms that I've given in the website. I don't want to go into all of that now. But in a nutshell, that's what it is. So it's a very powerful symbol. In ancient times, very few people were given permission by God to work with the Yank because it's such a powerful symbol. And of course, we know why. Because in its negative form, okay, everything has an opposite, which is what the dark side has done. It's extremely powerful, as powerful in its negative form as it is in its positive form, as with everything. But because it's such a powerful symbol, it unlocks the secrets to life. It unlocks the journey within. It unlocks the cellular understanding. It unlocks the source within. Think of every soul having a little keyhole in your body. And as you get the Yank there, click it unlocks, the little keyhole opens, information comes out for you. All right. So now on a negative level, it's done very, very potently. So with that, they use serve power. It's used very much for tools of manipulation.  Okay, it's the unity of those two symbols together. And then of course, it's the sun shining over the horizon as well, rooted into the earth. So it's about all it's all about connecting. So in its negative polarity, yes, they're going to usurp blood. It's used for a lot of blood rituals. I'll tell you that much. And it is used a lot in sex magic. How? I don't know. And I really don't care to know either. The less I know about that, the better I am. But God told me a long time ago, it was used in blood rituals and sex magic. I had no idea what that meant at the time. And only when I started doing the interviews and things I do this in this time now, did I hear the word sex magic. And I went, okay, penny drop to understand it now. But in a nutshell, that's what it is. And some people that have like, I have an onc necklace, just so people understand it started off as a positive thing. And as I've said, like, take it back, make it positive. But for me, the onc is extremely positive. It's extremely, it's been very liberating during this great awakening. And speaking about the positive polarities, it describes the great awakening. We're under you know, it's like the onc itself is resurrecting itself almost into human consciousness, because we're becoming more aware. We're becoming more. And that's one thing of that. I know so many people want to like throw out all these things that the darkness has inverted. But here's the thing, if we threw out everything, the darkness had inverted, then we were right, we would have nothing left. So, you know, like the pyramid started off as a beautiful, wonderful thing.  And it's not it's, it's, um, it depends on the conduit using using the using it, but it started off for the light. So I wanted to mention really quickly too. So in my research, of course, I like to figure out the connection of what Christianity did to the story things, because I come from that. That's that's the world I knew. And so I'm trying to pick a part where my roots manipulated stuff because we know that the Christian church is the head of the snake at this point. And I know there's a lot of tension, a lot of triggering with that with a lot of the viewers. But during my research that I did because I did a video on this, just a quick little basic video on the probably three months ago, what I learned in my research is the crucifix you see in the Christian church obviously doesn't have that loop. And so what they did is it was the severing of spirit and physical. This connects the two. It's like the calcification on your pineal. It's like the cutting of shaving of your hair, that antenna kind of it's the cutting off of having your intuition, your connection with God source, right? So I wanted to bring that up because in my research it was like that inversion. It's like, no, there's no more loop anymore. It's just a cross. Very interesting. Sorry, are we going to talk about this big thing, Bryce? Yeah, I want to just maybe ask you to bring up that that that picker sent you. Yes, I want to just show you because it's exactly what you said, Stephanie, you know, when it's that that connection to the the human consciousness, you see, when we're looking at that, it's the circle of Willis, right? So over there is the okay, that's not a very clear copy. But if you look at the bottom of the brain, okay, what I'll do is I will put this picture at the end of the video when I'm editing so you can have this picture and you can blow it up and see it. So now if you're looking at the brain there, you're going to look that's known as a circle of Willis. Okay, so yeah, on the left hand side, I don't know where you're looking from, it's my left, you're going to see there's the shape of the arm. Okay, so then you've got your middle cerebral artery, okay, on the my right. Okay, I don't know what word is for you. Then you've got the the I think that's the is that the internal cartiroid artery and then what is the little one there at the bottom? Sorry, I can't read their notes now. I can't hear you. Yeah, that's good. Sorry, artery, that's right. So now that sits in your brain, right? Now I think Stephanie, it makes such sense what you're saying there. So when our brain and the pineal and the pituitary and the whole endocrine system and everything is operating in full force, right, in its natural way, the natural connection then would be that, you know, like, like we're seeing here in the circle of Willis. So the Ankh is a natural part of our makeup, if we can see it, not just in the brain, but in the female organs as well, physically. And then we can see it in the aura. I mean, we stand like this with the arms outstretched. We look like the Ankh simple, right?  So it's like we have that we we are the Ankh, we are the key to unlock whatever is inside of us. We are our own holy grail. You see, this shows us the symbol, the actual Ankh itself, the symbol, although I love wearing it. Now, as you can see, I've got it all over now. I've had it for many, many years. And man, oh man, I have, you know, when I've been in trouble, suddenly I just Ankh myself up. I'll just say to my students, you just Ankh yourself up. You better believe nothing.   Go Ankh yourself, man.  You know, so that's our suffers. We talk ahead of an Ankh off.  So, so that's what I'm saying. So how is anything people like this evil? You know, it's the same thing with our chakras. People say chakras. Yeah, the chakras are evil.  How can a chakra be evil? You have chakras in your body. You are made like that. What's been happening, that's that's the natural energetic makeup of your body. But just because the dark side has told us that it's evil chakras are evil because they really don't want us understanding the power of our body. They don't want us understanding the power of these symbols. Symbols are really just bite sized chunk things. A symbol is something that explains a form of energy in a bite sized chunk. So an Ankh will explain certain energy in a bite sized chunk. The symbol of the arm will explain energy in a bite sized chunk. The symbol of everything else will explain its energy in a bite sized chunk. So it makes it easier for people to understand when we're talking symbolism. That's all. It's not evil. Nothing is evil. There's nothing evil about it. In fact, it's so beautiful when you understand the healing power. When you open yourself up to realizing there's so much more to life than what we've been taught. Makes such sense, Stephanie, what you're saying with the Ankh and the actual cross and just that singular kind of thought process. It's the origin. It's rigidity. It's like that part. As opposed to using, it makes such sense. I love that. That makes perfect sense. What triggered my memories, and I love how you said that, Shanti. This is coming from my experiences in the church when you talk about that. I grew up in a Presbyterian church, but I've had the very, very fortunate experience of spending a lot of time in India and working on myself through the Eastern philosophy. So I've lived in both worlds. The Ankh, even though it's Egyptian-African, there's a lot of similarities to Eastern teaching. We know that. I know this is going to upset Christians, but again, just do your research, guys. The original Christians practiced what we now call Gnostic Christianity. They didn't call themselves Gnostics. That's a Greek word, but it means inner knowing, Gnosis. The office of inner knowing is Edio, which is outer knowing. The Gnostics believed through the original Christian faith. This was before the Council of Nicaea. The Council of Nicaea is what changed everything to what we know today as Christianity. Guys, Constantine was not a Christian. He was very much one of the bloodline controllers. So you just have to understand that. When we talk about the Council of Nicaea, there's a lot of nefarious stuff happening. 777 books, and we only got 66. It started with Council of Nicaea, censorship, major censorship. So if we know the original practicing Christians, we're practicing this technique of inner knowing, which is what kind of the Ankh symbolizes. These are all tools that you use. The chakra system is tools you use to go inside yourself, to inner know. Through that transmution, as Chanty's talking about a lot, with moving that energy, you start to develop that stronger connection to source, which in my opinion is that big, it's that connection to source. Well, when I was a child growing up in the church, that was completely stripped from you. You know, that was completely stripped from you. You couldn't do anything about your own karma. You had to rely on this character named Jesus. And so what have they done? They've convinced you that this other human, this other person is going to do your work for you, basically. But what happens when you don't actually commit to doing your own karmic work is you stay stunted into a lower vibration, which is where the controllers want you to be. The original teachings of Yahshua, especially if you read Magdalene's Gospel, who was, we know, the divine feminine of the Christ consciousness. Her whole gospel is about the Coletius. It's about moving through the different obstacles of the ego to get to know yourself, to thine own self be true. And so what this stuff, what this Ankh in this, and what Yahshua's original teachings, not the teachings that they created at the Council of Nicaea in the propaganda campaign, but in the original teachings, Yahshua, Magdalene came to teach you the Christ consciousness. They can't give it to you. They can only give you, that's any teacher, Shanti's a teacher, I'm a teacher. You can bring a horse to water, but you can't make him drink. Give you all the tools. My teacher gives me all the tools, but Pratyahara, I'm the one that actually has to be the alchemist. I'm the one that actually has to do the work and to become that Ankh. Right? And so, and that's what I think and actually Stephanie, when you stepped away for a moment before we started filming, I'd ask Shanti, I wanted to do another video later again about this, about doing the work and what that looks like and how the body and the mind are very much connected. And once you understand that, once you have that deep understanding, it is the most sovereign and powerful feeling you can have. You know, we've talked a lot about this, Stephanie, about even sicknesses. It's not just something you inherited. Oh, well, fiddle-e-dee, this is my body. No. Every time something is off in your body, that's your body showing you when you're out of alignment.  Yep. Yep. Without falling further than the Western. And I'm not saying, I come from a family of medical doctors. I know there are doctors out there that really think they're doing the best they can for people. But when we say, oh, I, you know, I've had lower back issues my whole life. Well, I know we were talking about this, but I know I've had issues with my first chakra. I know I know that. That's not new to me. That's why I know a lot about doing the pelvic exercises. Well, since I've really, really, really engaged in this, I haven't had back pain in a few years now. Am I starting to go away? Because I've had back problems since I was probably eight or nine. I pulled my back out for the first time in the middle of church, by the way. Easter service. Wow. My neighbor's little boy. Yep. And I remember pulling it out so badly. And then I pulled it. I got again in the shower two weeks later, and it was so excruciating. I couldn't move, but that tells me, obviously, my alignment started at a very, very young age. And now that I'm addressing it with the pelvic stuff and the what we're, you know, you have me doing. Yeah, I have a whole circle of people. Yeah, it still hurts, but it's so much better. Like I'm more pliable now. Like I can move. Like I can do different motions. I have not done since I don't know when. And I used to dance. Like I used to be very athletic. I used to, I mean, I was very, very, I could do splits as a kid and straddles and handstands and all that stuff as a child. But as I got older, I became this really, really stiff. Like I could barely move. Like like a year and a half ago, I almost very stiff. And the yaw is very heavy. Very, very heavy. So I had spinal surgery when I was 17 years old. Do you know what also happened when I was 17 years old? My dad started going through my dad left. And you know, the first time I ever studied the chakra system and I read about Molladari, I was like, I'll be damned. I'll be damned. This is why my back went out. Yeah, father was a fighter and he left. And my dad passed away at an early age. So of course. Yeah, that's your security, right? Yeah. That'll be your security right there because the security obviously in a child's life would be the father because even being the provider protector. But interesting in the workshops I teach, because when I teach the chakra workshops, what I do is I align a symbol to each of the chakras that helps to work that chakra and the Ankh is the symbol for the root chakra. So it unlocks the karma. It unlocks the past life experiences you need to understand that you're drawing in because you see another shantism as I like to call it because this is just my understanding. The root chakra is all about your karma as well. Because when you look at the root chakra, it's the developmental age is not to eight years old. So that's the time a child is at their most vulnerable at their most helpless.  And if that section of your life is in chaos, now remember that your spirit, you might be a child in physical form, but your spirit is eternal and lives on forever and is ancient and a very, very old soul and a very wise being. Your spirit knows exactly what it means to do before it comes in you and incarnates into your body. So when I see people with a lot of chaos in their first eight years, I know that that is karma they have chosen to balance. So it's unknown. You don't know where it comes from. There's no tangible experience you can put to it. It's just there, but it runs deep and it's like a root that just carries on forever. So when we understand how all the chakras work and the karma and all of that, you then bring that to the fore and with the aunt, we unlock those understandings. So we get understanding on what it is that we need to know that we brought through. And we also unlock our jail cell because we will only carry karma as much as what we think we need to. When we are ready to release the karma, we unlock that and we let it go. And we unlock the door to the answers, the transformed essence because energy can never be created or destroyed, only ever transferred or transformed. It's a symbol of transformation. So as you unlock the painful memories maybe, you see a lot of people are scared to do this work because there's too much pain, but I'll tell you now it's nothing what you think, what's painful is holding it in. As we unlock it, it's the release. So it releases, transforms and resurrects the understanding of what the pain was about. So the pain dissolves, but the understanding now is there and you go, oh wow. And that's when the resurrection, the understanding and the resurrection of the consciousness occurs is that when we understand that my father didn't hate me and he didn't hate me and wasn't doing all those things because I'm so terrible, he hated himself. He had these things happen to himself. Maybe you start understanding his situation, then you can understand and not take it so personally anymore. And then you understand why you chose him because of course you had certain pains, matching his that you had to deal with. But as you use him as your mirror, you unlock those past secrets, you read them, you discard whatever you need to take what you need to and so the journey continues, the new pathway. Think about this too. I was struck with this as well, like when we were talking about the freedom of the Ankh unlocks when we start to go into ourselves and we're looking at the Ankh as being that representation. If you think about, if we just take it on a very gross body as most people like with physical sicknesses, oh, I have this. Oh, I have that. Oh, I've got this.  You put yourself in victim for me. I've inherited this from that person. I've been there. I've done that. I've played that game. I get angry.  Oh, I was born with this. I was born with this.  How do you know that? I've been attacked. Yes.  Even if you are born with it, even if you are born with it, you caused it.  Yeah, but guess what? If you're the conductor, you can conduct it as long as and it's very important that you don't blame yourself and you say, well, you see it. Look what I did to myself. No, very important. You don't take on that. As we say in Afrikaans, Yanni Yamarchat. How do I explain what that means? You don't become like Patricia Pathetic. Okay, about like Debbie Downer. We say Debbie Downer. Yanni Yamarchat. Yanni Yamarchat. Patricia Pathetic. I've never heard of that one before. Okay. Well, you know, you know, it's about understanding, right? My body's designed to heal itself. Why have I created an illness for myself in this life? Why have I chosen a genetic disease or whatever it is? You see, I don't have to live with it. I'll tell you why. Because you doubt or a healer.  Can I tell you why? Because your body's designed to heal itself. So you have come here in this life to show yourself how to heal yourself. You will show yourself that you can do this by tuning in to spiritual and divine intelligence to your divine creator.  You own the power that is yours. You own the magic that is yours. You own that. Health and well-being is your birthright. I don't care. You can be sitting in a wheelchair. It is still your birthright to be healthy in that wheelchair. And it starts with your mind. So my point is that when you understand that nothing is an accident, it's like God sends you to earth and says, okay, there's your toolbox when you get to earth and pack it and see what you need to do there. If this is your lifetime where you've got to work with ill health, then say, okay, God, that's beyond my control. Certain things are beyond my control. If it's a genetic disease, it's beyond your control. Then you go into your spiritual intelligence and you work with that. You support your body in the way you need to.  If you've been abusing your body and you've created illness because of that, well, your body is very forgiving. You can reverse those that damage by being beautifully loving, gentle and adoring yourself, supporting yourself, understanding that you are designed to heal yourself. You have that power within you. Everyone does. And I'll tell you, because when I first realized that my lower back issues were coming from my Mola Dara, the first thing I did was I stopped blaming my dad. I stopped blaming him and I said, I'm going to take risk. Now it's my turn. It's my turn. I have to now take responsibility for what I'm holding on to. But then over the course of the years, back in 2016, I actually broke my sacrum. And even that in itself is still my body staying allowing. So obviously, I agreed to let that happen. And let me tell you guys, that was when I had already started to do the work.  There's still work that needs to be done. That's what this broken sacrum is telling me. There's still work that needs to be that I need to do. No one can do it for me. I have to do it myself. And when I, when that happened, it was so painful. Oh my God, it was so painful. When that happened though, working through that, I was on my yoga mat every single day. I did not, I was modifying a lot of things and I was having these crops and I was having to have help. But I was on that mat every single day. I ended up, I went to India where I was still healing to work with my teacher there. I went through, it was painful, but I, that was probably the most transformative time of my life was that those few years where I was recovering from that break. And during those few years, something interesting also happened. Actually, the last time I was in India, I got a really, got really sick, a really high fever. And it eventually, it was apparently because I ingested some human feces, which is very normal in India. But what I saw then, yeah, I didn't need to know that. That was something that my mother made me go the American doctor and then I got a call from the health department. It was just, it was kind of funny. But how I see that now was that was my body, that was my higher self, allowing my body to finally burn through everything I fleshed out through my work. And so it was necessary for me to have to get that fever because after that happened, I was, I was telling you, I haven't had my core, my lower belly, especially has never been this strong. I haven't had back pain in years now. I feel actually, I was thinking about my dad last night because I don't have a, I don't have a relationship with him. And I was like, you know what? I've learned so much from him as a dad, even though he's not in my life, he's given me the opportunity to have more life lessons than some people's fathers who are in their lives. And so even, so now I see this as a blessing and I have a great stepdad. I have a wonderful stepdad, you know, like, like how fortunate and I that at 39, I feel very secure. I've been able to work through this.   This is, as our Emmy calls it, this is your masterclass. This is the class you're signing up for in this life. And when you start to, when you realize that, it's like, you can take the bull by the horn. All of a sudden, you're not the victim anymore.  That's just so, you know, we all know those people that saw something's always wrong. Something's all, I can't, they have an excuse for everything. Poor me. All of a sudden, people literally have an addiction to that mentality too. Yeah, totally. It's that overactive pain body that is just, it's like that slough type energy. It just wants to be miserable and slow moving and just everything, it just wants to focus on everything that is bad in life. And yeah, it's all ego based though, you know, all of this is ego based, you know, ego is not just trying to be bigger and better and smarter.  That's ego inverted, you know, so we've got to find that balance where we step back, move forward, take a breath, you know, Paulo Coelho has a beautiful, and if you guys have read The Worry of Light by Paulo Coelho, and in there he has a beautiful, or like the whole book is just like one page, little say stories, maybe one or two pages, you know, and he talks about the worry of light who understands that there's a time to move forward.    We do that in the Mysore room in our lineage of yoga, so the adjustments that the teacher gives you can be very intense, we call them cranks, you get cranked. And what will happen typically as a Mysore teacher is you will work because there are some patterns that the adjustments help you kind of break through in your body. What happens is typically we know this as teachers, like I'll work with a student every single day adjusting the same posture, same posture, same posture for a week or two, and then I step away for a couple weeks. And it's allowing all that work to calibrate into the system and it's the same physically as it is emotionally. When you do step out into the med tent for a while from the battlefield and allow it all to kind of like settle into your system, all the information learned. And that's my favorite, that's one of my favorite things about the Bhagavad Gita, which my favorite comment here on the Bhagavad Gita is this path to God by Ram Das. But I'm going to totally paraphrase it, but there's this part in the Bhagavad Gita, you know, the whole story is this guy Arjuna and he's on the battlefield and it's very apropos for what's happened to us in this this lifetime. Arjuna is standing on the battlefield and he's looking across the field and he's looking at people in his life that he has loved, his teachers, his family, and he's got to go to like war with them, like till the death. And he's having this moment of like, I don't want to do this. And so the whole Bhagavad Gita is the avatar of God and this is Krishna, which is the Christ, that's the Christ, Govinda as a baby, he was called. And he's having this conversation with Arjuna. And you would think when you when you're new to spirituality that he's like, it's okay, buddy, just come on out. It's fine. But no, Krishna's like, toughen up, buttercup.  You got to go do this.  But I think especially in the American culture and a lot of the Western culture, it's this conditioning where if something is uncomfortable, it's wrong and poor me, I'm a victim. But I always have to think of that Arjuna that Krishna where he's like, in the most loving way, like, toughen up, buttercup. Let's do this. Let's roll. This is your, this is your path.   Yeah, exactly. You got to do it. I mean, how many of us? I want to just take with a, with a, with a Bhagavad Gita as well, you know, but if you also take it more symbolically as well, you know, I think the Bhagavad Gita is really by fighting with yourself. Yeah, absolutely. 100%. Yes. Yeah, I love the Bhagavad Gita.  I mean, the Bhagavad Gita is beautiful, beautiful, beautiful. And just like the Bible it tells stories, you know. So it's a beautiful depiction from the Hindu, from the Hindu faith on how they see the world and how they understand spirituality. And it's very, very beautiful. It's very internal. And that's what Richard Freeman, one of his talk, he spoke about the Bhagavad Gita is long before the Great Awakening where he was saying, every day you step on your yoga mat, you are Arjuna. You are Arjuna because you're the one dealing with your own inner conflict and all the friction that comes up within your practice from moving your body in particular patterns and releasing information that's held and you are, you know, how many times on your mat, Shanti, do you get to the posture and you go, I got to go to the bathroom now. I got to go run away now. I got to go wash the dishes. All of a sudden, I need to wash the dishes. All of a sudden, I got to go to the laundry, you know. And you have got it. And suddenly my, my pinky starts aching or something. It's like, what are you talking about?  I don't think so. I see it in Mysore because you have Mysore. In our lineage, we don't leave the glass. They have their series. They practice and we walk around and work with people individually. So the student has more of a propensity to like check out and I'll see it. I'll see it with the students. It always comes with a particular posture for different people. All of a sudden, they start picking their toenails. They just stopped practicing and start picking the Yeah, exactly. Oh, suddenly there's a, there's a, there's a piece of cotton coming out of my shirt or something and I've got to fix that. And then I wasn't going to say, what have I ripped? All of a sudden that, and we always laugh, always laugh because in Mysore, when people walk out looking like Albert Einstein, because it's such a hot, humid room, but in nobody, you know, you're so focused on your work and it's so early in the morning that all of a sudden, like a certain student will have to do a posture and I'll really care about what their hair looks like. You guys kind of triggered my mind for a second there. I got a realization about myself with my newfound working out a lot of times. If I'm doing the pelvic tuck, suddenly I got to pee really bad. Well, sometimes in the yoga room, they don't have to pee. They just, it's an avoidance.  Like that's why I'm laughing at myself. Like I get to Kapotasana, which is a deep back bend. All of a sudden it's direly important that I go change the laundry. You know, like all of a sudden it's like, entirely important that I wash a dish. Exactly. And so is that like my subconscious, like trying to get out of Distraction. Yeah, total distraction. It's so insane how the mind will try and distract you. And I understood that with Kapotasana, you know, sitting in a 10 day silent retreat where you can't look at anyone, you know, you can't talk, you can't write, you can't read, you can't light a candle, nothing. You are just, you can't wear jewelry, nothing. So for 10 days you are, it's a, it's a beautiful space. But you'll be sitting and suddenly the ear starts itching. And the whole thing with your Pashna is to transcend, you know, the, the, because then you start seeing how how the mind tries to distract you from going within. Yeah. And, and, you know, not just that, but it's like we will be sitting and people say, well, I don't have time. I say, yes, you do have time. You've got to make it. Yes. But the phone always rings, switch it off. We'll always create distractions for things with that we avoid trying to do. And we always say, well, it's always someone else's fault. And I'm always getting, Hey, let me tell you, I know all about that. I see to this day I've been on this path professionally for 20 years. I see every day how I can distract myself. Oh God. So well and willingly. And that's why we're laughing is because why you're, I know, like when I do it myself, I know why I'm doing that. Like my, all of a sudden I'm like, Christ, get back on your epic math. Like you can wait, like you're avoiding this. And I had a friend once that was so funny with me because the posture is great for five breaths. Like that's what, like 10 seconds. And she was like, why don't I just hit it and quit it? Like that's what I learned from college anyway, from the frat boys was hit it and quit it. Like, why can't I just get to this posture? Hit it and quit it. Like, do it, get out. But I create this whole drama around this particular posture that literally takes 10 seconds to do. Like literally.  That is my circus. Like sometimes when that craziness starts to unravel and you understand like why, but sometimes you don't know, your subconscious knows more or is feeding more information to your conscious mind than I think you're even aware of half the time because the subconscious is feeding the conscious mind. Ooh, now's a really good time to go to the bathroom. Now's a really good time to go fix my hair is because there's something intense. There's some trauma there that you don't want to avoid. Yeah. Because it's uncomfortable. And the thing is recognizing that is such a beautiful thing. That's the whole thing is to recognize that this is me standing in my own way. You know, when someone says get out of your own way, this is what they mean. You understand that your thoughts, your own actions, your own distractions create. I mean, I can have such a good laugh at myself. Thank gosh, I've become my best friend because if I would be really mad at myself 10 years ago, when I discovered these things about now, I just laugh. I go, Oh my gosh, we come clever. You be coming to clever for your own good Chantel. Okay. I'm like, you're still doing this.  Here we go. You know, but it's it's when you're right when you realize that that's what's happening. You power over that. And it's like, it's like back with that when I've got this problem, I've got that problem. Okay, well, take those rains then and work through it. And then when she starts to work through the emotional, everything else starts to unlock for you. And that's the beauty of it back to the all that's the beauty of the onk is that you that's the plot twist. That's the power point. It's all you. It's all you. Nobody else. You are that powerful source of light.  Go on.  Exactly. Look at you. It's a little man. Yeah, it's you. It's it's it's your energy that radiates out of you. And you know what I also say it's like when you look at it's like an angel when you look at it's like when I work with the kids. And I say you get it's like your little angel around you because when you draw it's like with the wings when you make the arms and make a nice little wings, you know. So of course with our kids as well, we show them in all these little picture forms, how it works and why it works. But it's super powerful. It's a really, really, really cool symbol. And I want to say if anyone wants to maybe just check out my website. I've written quite a bit about it there. Yeah. Yeah. And you can see what it is. So ladies, let's do a follow up then. And I'm going to I'm going to leave the comments up on my channel for this video. If I do get any violent comments from any any type of person regardless of whether they're because you're not I will block you. So there's no time for that. We're trying to grow and heal and learn if this is not your cup of tea fine and don't watch. Just don't watch, you know, allow other people the space to grow. But what I'm going to do is I'm going to do a follow up with both you girls maybe next week or something where we can talk more about the chakra system again and more about connecting to the because as West and I will say to you probably understand what I'm saying. I've been do myself. I've been in this game now for 15 years. And so I kind of forget that there's peace. There's some stuff people don't know or haven't been taught yet about the connection, especially from the Western world between the mind body connection and some very fundamental stuff. And I get these emails and these comments. I'm like, Oh my God, we need to cover this because I totally forget that people don't have this in their normal everyday. How amazing would life would would life be if in Sunday schools, for example, from the time they're children, the Sunday school teachers are teaching them about self healing. The real thing in the future. I mean, that's a good humanitarian project. If you're well versed in this and you have years of experience because things don't just come online. No, we'll have to work children. You do some kids with the children where you work with you start to work with children on this stuff from a very young age about having that power. They're the best students because they're open.  Oh my, you must see these kids. It's just beautiful to watch. And you know, they're regular. So they come back. And there's a 13 year old boy on there who's just doing amazing stuff for 11 year old girl. I think the youngest one is seven. It comes. So they, I mean, they just love it. It's the best thing for them. So we meditate. Yeah. Imagine if those patterns were ingrained in you from ages of zero to eight versus what we have in the Western world. It's all your fault. And if you don't believe in this external thing, then you're going to hell.   There's a beautiful saying from Shakespeare that says, hell is empty because the devils are all here. Isn't that so true? I love it. That was empty because the devils are all here. I think we definitely know what that means as freaking devils are alive as well. There was one Christopher Marlowe play. I can't remember the name of it, but this guy like sells his soul to the devil to become rich, powerful and famous. I guess now we know that was a fiction.  And the guy looks to the demon, he's like, I'm totally paraphrasing. I can't remember the name of the play. He goes, I thought I was going to hell and the demon kind of smirks and says, you're already in it. You know, the truth, don't think you're already in it. Yeah. You're already in it. Doesn't get worse than this buddy. No, are you? I hear it, buddy. Like I always say, time and time again on my channel, like, and I know this isn't original. I'm not saying I'm the original owner of saying this, but the biggest, the biggest prison is without a key. It's your mind. It's your person, yourself. Because you don't need the key when you are the anchor, right? Yeah. That's your key. Yeah. Unlike yourself out of that jail cell. Yeah. Only you as the individual can do that. No one can do it. No one can do it for you. And that's what the church infuses you and thinks that somebody else has to do it for you. Yashua never said that, guys. He was a teacher. They called him teacher. They didn't call him God. They called him teacher. And Magdalene was part of that as well. Read her. Her gospel is all about breaking through the restraints of the mind, right? This is the original teachings of the Christian faith. The original teachings was the rising of Christ consciousness, the Kundalini. Yes. Yes, exactly. And that's why they will press, it's so evil and it's so bad and they will, because these are the things as you expand and as your consciousness expands, your frequency rises, which means your body changes at frequency. And then the Kundalini, which is the Christ consciousness, which is what they call that's the energy that's coiled up in the tip of your spine.  So your body will give off that prepared vibration. Kundalini fires the codes and up your spine through the, through the brain and back into the cells of your body with deep transformation. But that doesn't happen all at once, does it? Not, well, it can, but it's rare. It's very, very, very rare. It usually happens through phases. And I was telling you the other day, Stephanie, actually, there's quite a few books out there where they warn you about the dangers of it. Have you trying to, because a lot of people, I think, want it to happen all at once. You see, can I just say something here? Anything that is forced is dangerous. Now any force, now a lot of people will go to the masters in India and sit at their feet and want a third eye Kundalini activation. So they sit there thinking, and of course, you can force it like anything you can force, right? But the only time it's dangerous is when it's forced. When you yourself progress at the speed you are meant to, like unlocking cell by cell, layer by layer, bit by bit, then your body is prepared. Some people don't even know. I'll remember exactly the day I had my Kundalini activation. It was my first yoga class, and I did it back then for the first time since I was eight or nine or 10. I felt it. It almost felt like I'd peed my pants.  I get that. I'm backbending too. So it went completely up my spine. I felt it because I'd been talking about it before that. And also, Kundalini, when you often, symbolically, you're going to maybe dream about snakes, see snakes, see movies with snakes, whatever, but snakes will come into your vibration, into your aura, and it's not a bad thing. Okay. They've inverted that too, guys. They've inverted that too. So yeah. Snakes are very good things, actually. Okay. So then that's what I'm saying. Yeah. So then that's when it's no problem. I had no problem. It was like, I'll tell you I was on a high for about three days after that. Yeah. I felt like I was floating. So for me, my Kundalini activation happened of itself by itself. It came through years of spiritual practice and of understanding what God was about, not judging. Oh no, I said not judging. I did judge a lot, certain things, definitely. But for me, it was really an understanding. It was the passion in me, the understanding, the knowledge. And when I started yoga and I started going to yoga because I then wanted to integrate this awareness into the body at cellular level. So that was my first yoga class. And I did a back bend. I mean, I was in my 40s, late 40s already. And I hadn't done that since I was seven or eight at school, you know, and I just pushed myself up in my back bend, the full wheel pose they call it. Shikrasana, I don't know what you guys call it. Well, now Shikrasana is flipping backwards. So Dango is back handspring to Chaturanga. So for me, that's when it happened. I didn't go mad. Some people feel like they're getting crazy. Some people have a hectic burning. But that is because in my opinion, they are not ready. It's a forced activation. And they'll sit with the masters who in my opinion should never be forcing that to begin with. Any spiritual master, any spiritual teacher should know you can't force anything. You take a person on their journey. A good healer will know you show them where to look, but you don't tell them what to see. Yeah, they will find it for themselves. So that's, that's what happens. It couldn't be an activation. It's just dimension. Yeah, it's like your DNA reconnection. Because of my back bending issues, because my back issues for a while, I actually punched a teacher coming out of Kaputasana once a deep back then, but that's the beauty, right? So if I had avoided the work, I never would have had that experience. And back bending now for me is the freest. I still get trepidation sometimes in my old patterning comes back, but that is where I spiritually find the freest liberation I was in back bending. But that's where the most trauma was. So where the most trauma is is usually like the pot of gold in the rainbow. That's where the most power could you think about that trauma is just held energy. Once that energy is, as you say, Shani is transmuted and transformed, all of a sudden that energy then shoots. And I have the same every time I do a deep back bend now, I have the same thing. It's like this energy that comes all it's hard to explain. It's coming all the way up through from basically from my crotch, which is where Kundalini lies. It happens every single day and my practice. And it's the and you feel I'll be in a deep back then catching my ankles. And all of a sudden I'll just feel this like vibrational force that comes through me. And it's happened now for a few years every day on my mat. And so I absolutely, but yes, there are books written by people who had a Kundalini activation very quickly. And it's they write about it being the most traumatic thing they've ever been through. Right. And so we have to be there. And yes, it needs to Pratibha means a flash of illumination and Sanskrit Pratibha flash of illumination. But you do.  So you were ready. It's just like, you know, like a lot of us as kids learned how to swim because our parents just threw us into the deep end. In fact, I posted to me on Twitter of like us at childhood memories and it was a dad throwing a kid into the pool and the kid was like, dad, I can't swim. And dad was like, well, not with that attitude, you can't. But a lot of us had that, but there's a trauma response to that too, where you panic. And so you have to think with like that Kundalini activation, if you're not prepared for it, if it's like any type of conditioning, right?   It's ridiculous. And a lot of times I think people do get into and we can go more into this in our next episode. But I do think sometimes people get so caught up with the sixth and seventh chakra, that obsession that they do become almost delirious and get delusional about it, instead of actually realizing that that is taken, that is a too active. And they need to come down into that Molladara again. So there are a lot of pitfalls to this. Yeah, it's, it's, it's the, it's the, the, the, the two way flow of the energy. It's always going to flow two ways. Yeah. And that goes into the power of the nostrils, which we can also talk more about as well, which I know, I mean, I don't think most Westerners know. Did y'all talk about that in medicine, Stephanie, about the power of the different nostril, the left to the right and how they go down the body and with this, no, we can talk more about that too, because that's super, because that actually, I know what we're talking about. Nope. Yeah. It's all on the diseases and how to treat the diseases with pharmacia. The sorcery so that you can't heal. Yeah. We're going to talk more about that too with the two, the left and the right and the, that's our two naughties with Shoshumna, which Shoshumna is the cord that goes at the spine, which is what Kundalini goes up, which I know we're going to be talking about. I'm going to go ahead and take this opportunity to plug our Monday episode on Aquarius Rising Africa, because we are going to be talking about Isis and Osiris. Speaking of the ox, the ox is a part of that too. We're all Egypting out at the moment. We're all Egypting out. I think we're all descendants of Egypt anyway. So we're just going back home. We're just going back home. You know, and I found something interesting, which we'll talk more about on Monday, the obelisk, which we've been told was Osiris's penis, but there's another perception of the obelisk as well. And that the obelisk actually represents Shoshumna, the knotty and the spine, the rising of consciousness, the Christ consciousness. So of course they would. A lot of people are dwelling on how the dark side has been using this. And we're not going back to the roots of where it originally came from, something I'm noticing within the truth or community that's not being talked about. So I think it's really amazing. And it's a good opportunity to kind of get this information out because, no, these things actually come from the light, but the devil can't create, so had to use an invert. Yeah, exactly. Yeah. We have all tourists who are tons of obelisk all over Atlanta because we know LOL Tartaria, like that show was here before. And I used to get like gruffy when I'd see him. I first started to wake up to the dark side. But now when I see him, I'm like, Oh yeah, I have a Christ consciousness in the base of my spine that runs up my spine. And I have Shoshuna because I am a spark of God. And so is everybody else. And you know, and so, so we're going to talk more about that guys. And we're going to talk about war Isis and Osiris siblings. We'll talk about that. We'll talk about all sorts of stuff about the beautiful story of Isis and Osiris, not the one, not the convoluted story that they have convinced us is negative and wrong and bad. So well, thank you, ladies so much. I could literally talk about this all day. And it's 1111 here in America, guys, powerful number 1111. So all right, yeah. So we'll just have a little idea.   So I'm cool. Just uncle. Thank you, guys. If you have any questions, if you have any questions about the onk about self healing, Isis and Osiris, anything you want us to cover, ask away in the comment section. We love you guys and we'll talk to you soon. Lots of love. Bye.


Hey guys, it's Justin, the Spider-Man Far From Home trailer has just been released. I just watched Tom Holland live on Instagram. He tried to put a quick 60 second version of the trailer on his Instagram. He was sharing a video. It didn't really work very well, but I got to see a little snippet. I want to say snippet, a quick snippet of the trailer, but I'm going to have it right below, right here in a second. So without further ado, three, two, one, awesome. Oh, cool. Out man. Happy. You look nice. Thank you. You too. Thank you. New dress? Yes, it is. How'd you know? What just happened? Put the fire out. Yes. I love that 10. Go to Europe. School trip. Get your passport. Peeta Parker here to pick up a passport, please. Many toothpaste? Pack your suit. I just want to go on my trip with my friend. He doesn't take it. Of course he doesn't. And he takes Ben's case. That's awesome. You look really pretty. Therefore I have value. No, no, that's not what I'm messing with you. You look pretty, too. I just want to spend some time with her. I think she really likes you, dude. That reminds me when I first fell in love. I had just finished my phone call. So nice to finally meet you, Spider-Man. Yes. You're Nick Fury. Put some clothes on. He already knows. Is he going to be okay like that? Might want to turn him over so he doesn't swallow his tongue. I think Nick Fury just hijacked her summer vacation. Awesome. You got gifts, Parker. But you have a job to do. Are you going to step up or not? Look, I love the web between his arms. That's just so cool. Is there trouble? You don't want any part of this. Is he, he's fighting the bad? He's like Iron Man and Thor rolled into one. He's no Spider-Man. What is it with you and Spider-Man? What? He looks out for the neighbor. It has a dope suit and I really respect him. Awesome. That's cool. That's so cool. I'm so excited to see that. The quick, stupid, quick, massive spoiler is that Nick Fury and Peter Parker never meet in Endgame because you're Nick Fury. They never meet. So we know one thing about Infinity War part two Endgame that they never meet but he knows who he is. So awesome. Very exciting. Yeah. Oh man. We saw Mysterio for the first time as well and we saw the helmet that he wears but he's fighting against the bad guy. Isn't Mysterio a bad guy himself? So that's interesting. I wonder how that's going to play out if it's going to be like he's nice at the start and then maybe he gets hit over the head a couple of times and then he's just the bad guy for the rest of the movie probably. Man that was so pretty. It's nice to see the gang back together or leave his friends back together but and that suit with the webbing that's just very, very, very, very awesome. His decision to leave the suit at home is just folded up in the closet. It's hanging over so if somebody breaks in you never know what'll happen but that's really awesome. That's really, really cool. I also noticed that there is a shot. They're rebuilding Avengers Tower. So Avengers Tower is being rebuilt or maybe it was destroyed or maybe it was half destroyed or maybe that's the final confrontation location for end game. Maybe to bring it back to the first Avengers movie. Anyway, very awesome. Let's get back to the Spider-Man trailer. I'm very excited. There's so much things to talk about and it's fun being able to see Aunt May helping out with Spider-Man because we've never had that before. Anyway, guys, girls, everybody who's excited for Spider-Man Far From Home? I'm sure I am. I'm sure you are as well but first we've got to get through Captain Marvel and then Avengers End Game and then we get Spider-Man Far From Home in the start of July. Very exciting. We've only got a few months to go for three massive films. Can't wait. Anyway, guys, I'm Justin and I'll see you nerds at the movies.


Thanks for checking out this movie review video. This is for the 2019 film Blood Vessel and it's coming to shutter It's a shutter exclusive and it'll be on shutter on Thursday November 5th. So for that reason since this review is coming out early and this is brand new No spoilers. So just so you know But I will talk about it in enough detail without giving spoilers that people who have already seen it will be able to say Ah, yes, I understand what he's trying to get at here here here So I'll kind of point to some things in the film that you wouldn't really know unless you've seen it So just saying anyway directed by Justin Dix who apparently directed the film crawl space, which I've heard is pretty solid I have not seen it yet. I do really need to watch that also written by Dix and Jordan Prosser who prior to that had only written scripts for short films nothing feature length Like I said, it's a shutter exclusive. So a quick synopsis without giving too much away And this is all based off of you know Basically what you might find in the trailer or the little synopsis or the little like log line that they throw out there through shutter so it's basically during World War two and it's a bunch of people trapped at sea who Have a ship basically a ghost ship show up a Nazi ghost ship and nonetheless show up that they are able to climb aboard and Try to get to safety, but that's not all there is to it Hence the title blood vessel and that's where I'll leave you obviously there are things that happen Obviously, it's horror so you can kind of make guesses as to what you think's gonna end up happening in the film I kind of thought it was gonna go one way initially and then they go a different way now that said they do Go with something that is well tread material I thought it was gonna be well tread material in one way it ended up being well tread material in a different way So I like the fact that I wasn't correct at first what it was gonna end up being going on with blood vessel, but At the same time when the well tread material shows up I always kind of tend to be like I need something very new now that said This film definitely get gets points for having a different time period than a lot of these types of films and Having a different Setting as well than most of these films because think about it. How many horror films have been set during World War two time I mean, I can only really think of films like Overlord and Frankenstein's army. I think the what is it called Devils Rock? I think was one of them Blood Creek those types of films that deal with horror in it during that time and it has some similarities with those films and it also kind of Delves into a little bit of a Nazi lore that some people may or may not be familiar with but That's all I'm gonna say about that But I do give it points for like I said, you know being during that time period but also being at sea You know, how many horror films do you really know that we're done at sea? The only ones I can think of is I think I think it's called the triangle And ghost ship and that's pretty much all I can think of at the moment Well, I mean then you have things like open water jaws stuff like that, but this it's not like those It's not like open water and jaws. It's it's very different. So anyway It does open by conveying the dire situation pretty well It does a very good job of kind of conveying the isolation of all these people But it also does a very good job of establishing some of these characters early on you do Understand that the this is a lot of people who are just kind of thrown together in a terrible situation Just trying to survive and they all have different nationalities They all have different backgrounds which does make you kind of wonder like how did they all end up on that one life raft? Because they're all from different places for the most part That doesn't make a whole lot of sense, but that's not really that important. So I don't really focus too much on that It's not a big deal But you it is good because there's a lot of diversity to the actual characters And it's not just in diversity of like where they come from and who they are as people but it's kind of when they get into the situation and Situation gets even more dire How do they act and how do they react and really in the end this film ends up becoming something about kind of human Nature like when you get into a situation the best and the worst of humanity in a sense And then it kind of passes that and becomes all about the evil The blood vessel basically which obviously I'm not gonna go too far into Like I said time period and setting I'm good with that The mix of people trying to survive together have natural suspicions about each other by the way That's another important thing that's set up early in the film because it then sets things up So that it's not just about whatever's going on on the ship It's about the relationships or lack of Relationships that exist with people and that's normal like that. That's very realistic You know when you get into a situation like that not everyone's just gonna come together and just be like, okay Well, I'll follow what this person says or this person says or or work it out democratically I mean that would be nice, but that's not how it works people have strong personalities people have strong opinions and people get afraid and paranoid and Suspicious when it comes down to dire situations dealing with life and death and that stuff is definitely a play with this film I like the gradual Exploration of the vessel itself. This film does not move super fast. It's about an hour and a half long Which is good, but at times it does kind of feel like it's longer because the Exploration of the vessel itself is slow now that said there are kind of little pieces To give you a clue about what's going on bigger picture wise kind of littered throughout the vessel that you'll end up seeing So yeah, one thing in particular that when it popped up on the screen and I know most Horror fans will kind of think the same thing or something similar when to when I saw it is there's one item That's found relatively early on the vessel that I was like Any any horror fan is seeing this and seeing this item Just there Bad sign, you know bad things are gonna happen. So They don't really treat it that way the characters, but you know All the characters have horrors from their lives That end up being talked about and it's ones. They really can't leave behind Another aspect I do enjoy about this film is the fact that it's not just about the horror of the blood vessel or the horror of You know people trying to come together in a dire time But it's the horror of what gets talked about amongst the characters all the past horrors because of war that they have seen or Experienced, you know people losing members of their family, you know people having to be Involved in war, you know getting shot having you know visible as well as Invisible scars from from what happened and like I said things that they can't leave behind These are horrors that follow them. So I do like the contrast of the horrors for sake of the horror genre that's going on in Present, you know in present time of when you're watching that film versus the horrors that have already happened that keep following these people around So I like that Already talked about that It does take some real time like I was kind of saying it feels like it drags a time It really does take some time before things really start to get moving And there is one moment in particular where things, you know, it's kind of that Pop Moment where you know the cork has been popped and things are going to get progressively more interesting and crazy And the build-up to that moment. I thought was done pretty well. It was very tense So I that may have been my favorite part the kind of a reveal of when you understand what is really going on here And then it's going to take things downhill for the characters themselves So I like that. There's a utilization of people by the evil I'm gonna say this kind of carefully because I don't want to give too much away about it But if you've seen it, you'll know what I mean There's a utilization of people by the evil that got old for me fast It should have kind of been more of like a one-and-done type thing where it's like this happens once we're good But it got used a few times And within a kind of short span of time within the film and it just felt like it was a little bit stale You know introduced that thing be like oh, this is happening, but don't keep doing it So once again, if you've seen it, you should know what I'm talking about There's something at the end that I actually saw coming a mile away The ending is pretty decent. I was okay with it. It wasn't you know amazing or anything like that But it was decent So but I saw it coming and I think a lot of other people probably will see it coming I think I don't know It kind of depends on how you watch movies if you kind of watch it without You know really Thinking super hard about it. You won't see it coming But I am always kind of looking a little bit deeper at films when I'm watching them This is about how evil affects everyone ultimately no matter where you come from or who you are But in dire times, how do people act and react? In some you see the best humanity has to offer and is a other this sorry in others you see the worst So that is one of the key things in there Now that said I have to give it an overall rating. I would say For me this film was worth watching once I Enjoyed it enough one time and like I said gets points for you know The certain things I kind of laid out that I feel are different now That said when the evil is introduced when the main problem is introduced I don't feel like there's enough done and developed with that To it for it to be really that interesting So everything is more interesting leading up to it and including the reveal of it and then after that it Just not that fun for me. It's not that interesting for me They could have done a lot more with it now that said it's a decent film like I said It's worth watching once so out of five stars with half stars in play I'm gonna go ahead and give it a solid three star rating I was between two and a half and three but Because of you know the time period the different time period and the setting I'll bump it to the three But just know I was between a two and a half and a three so Because a little bit like I don't know but anyway if you've seen it go ahead and let's have comments down here Spoilers in the comments go ahead and then we'll just kind of you know if you want to go further with the film We can do that But do me a quick favor hit that subscribe button if you like this video or any video. I've ever done that is your best way to repay me Literally, I do get excited and happy and feel more motivated when I see a new subscriber Come into the channel and it's it's like a community. That's another great thing about it So please consider doing that and if you are gonna do that go ahead and hit the Notification bell and that way you know when I put up a new review video or unboxing or do a live stream or anything like that So regardless, I appreciate you taking the time to watch this and until next time keep it brutal


Bournemouth give it away again, here's Gunduan, top of the D, through the middle, lifts one over the top, looking for Foden, Netto saves his feet, back out to Haaland, off the crossbar, and then smashed into the roof of the net by Julian Alvarez. Short ball to Akke, down the left, he goes early, down the line, looking for the run of Gunduan, finds him, gets him behind Meppen, cross into the box, towards the back post, Haaland side-footed, into the back of the net, pass Netto, Manchester City double their lead, just before the half-hour mark, Bournemouth nil, Manchester City two, Erling Haaland's 27th Premier League goal of the season. And here's Billing, down in front of the touchline in the main stand, Billing's giving it away, Phil Foden inside the box, Foden into the back of the net, pass Netto, a horrible mistake from Phil Billing. Kanji again this time, works it forward to Lewis and back out to the right and Foden 1-2, Lewis continues his run, crossing low to the front post, cut off by Senesi, and back in it comes again, it's going to drop to Alvarez, and it's gone in, it's 4-0, it may well go down as an own goal by Chris Meppen, Alvarez firing goalwards, ricocheting off Meppen, pass Netto, this is a good run from Zamora, from the halfway line, all the way to the edge of the box, brings Anthony into play 1-2, back to Zamora on the byline, across the face of goal, drops to Lerner, a consolation, but a goal for Bournemouth against Manchester City, they spoil Edison's 100th clean sheet, it's Bournemouth won Manchester City 4.