and up today. The following is a presentation of TFNN. The Trader's Edge with Steve Rhodes all now toll free at 1-877-927-6648 or internationally at<PHONE_NUMBER>. The Trader's Edge. Now, Steve Rhodes. Good afternoon, folks. Welcome to the terrific Tuesday, the April 28th edition of today's Trader's Edge show. I'm your host, Steve Perseverance Rhodes, who absolutely knows that each of us should always be pioneers of our future versus prisoners of our past. Hope everyone out there is having a great day. Hey, let's make sure we have an extraordinary one. And the easiest way to do that is to always remember that life is happening for us, not to us. That's right, when you and I make that one little two-by-four shift, it means we can find the gift in every set of circumstance that life is going to toss at us. Now, today, you and I, we're going to go check on the circumstance of these markets. We're going to go figure out what those bulls and bears, what those buyers and sellers are communicating to you and I just passed one o'clock in the afternoon. I want you to know that I'm absolutely grateful for your presence here, but much, much more important than that. During this next 60 minutes, I'm here to serve you. So feel free to pick up that phone. You can dial on it at<PHONE_NUMBER>. If you can't dial in, well, we've got you covered there, too. Let those fingers do the walking. You can send me an email, Steve, at tfnn.com. Inside the subject heading, please put radio show question and in our Tigers Denwell, any ping will do. So let's go ahead and get this show started on terrific Tuesday. Of course, this is Tiger, Financial News Network. I'm Steve Rhodes. Welcome to last show right now. We've got the indices a little bit mixed out here. The NASDAQ is the one that's in the red. It's off 88 points, the NDX100. 53 points for the NASDAQ composites. Otherwise, the rest of the indices are to the trading to the upside, including the spot volatility index. The S&P is up three. The NASDAQ, the Dow is up 76. The Russell's up 22. Leading the charge here again today up nearly 2%. Wilshire 5,000 is, well, the trainees are up 1.5%. They're trading out at 88.75. You've got gold trading back four bucks. Silver, 10 pennies. Light's recruit is flat as is natural gas. We're going to change that from May to June. I believe that is now the active contract. So let's go ahead and update that out here. Okay, good. There we go. So now we've got the June contract up nearly four pennies out there. And the Treasury bonds are up over one point as we speak. They're trading at 181 in 2230 seconds. Leading the charge, dollar-wise, the upside. It's booking holdings and roper technologies at five networks. Rockwell Automation and Cummings are up 38, 18, 11, 13, and 13 bucks out there, all of them over a couple of percent. Amazon is the leader to the downside of 43 bucks, nearly 2%. Regeneron Pharmaceuticals up nearly 2% or 10 bucks. Tesla down 18, about 2.5%. So plenty to look at. Let's begin by taking a look at the markets out here. I don't have any questions at this stage of the game. Maybe there's some in the den, I don't know. Let's go take a look. What were the markets doing this morning? Always important to understand support and resistance out here. So what the subscribers knew this morning was that there was going to be a sell-off, and we had some roads meant to mitigate our signals that were forming. None that had confirmed at 930. We saw the ESMini confirm that pattern when it generated that little dark cloud cover candle. Then what did price do? Well, price perceived to close below support, the support levels being their profiles, not daily profiles, their profiles for the 30-minute timeframe. There was a brand new profile that formed at 10 o'clock, but price closed right below the bottom of that.  Exactly. Headed right back to its breakout level. Where did it stop? Right at its breakout level. Now, that breakout level, folks, this is taking a look at using the TD9 cal pattern. I really suggest that you use this. Let's say you were an intraday trader out here, and you caught the roads meant to mitigate our top or some other top inside the ESMini, and you watch price, you would have been able to have had your stops in place, or you could have reversed your trade. You would have known your target well before it got there. That's helpful. Likewise, I would have hated for you to have been the person who wasn't an intraday trader.  And of course, you've been listening to my show saying, giving you the reasons, giving you the facts, not my opinions, giving you the facts about what anticipated the market based upon history. You could decide to ignore history. That's fine. That's totally up to you. But to come back to this, what I would have hated was for you to have understood what I've been sharing with you, watched the market sell off, and say, now was the time to go to the short side, and you would have shorted the market, let's say, somewhere around that 2856, not understanding that on a short-term timeframe, all that was transpiring was price coming back to support. The market is nothing more, well, it's many things, but it's really nothing more when we see mark moves going higher and lower is understanding where those key levels of support and resistance are or topping and bottoming patterns as well. So you've got to know that. So, look, it don't have to be an intraday trader, but to the extent that you're going to make some type of move from an intraday basis out here, well, you really want to understand at a minimum this TD9 count pattern. So just go subscribe to Master of Probability for 30 days less. It won't cost you anything out there. And you'll get a set of tools that you'll be able to use for a lifetime. So where are we in the market? So what we know is that the move so far today inside the S&P 500 has been nothing of more than a move down to sports. So now where is price headed to? Where's price headed to when you take a look at this 30-minute timeframe chart? Where is its key level of resistance now? Now, what we can also see here is you can see on a 30-minute basis, a bullish structured profile in prices above the centerline of that box, which is 28.65. 28.83. Absolutely, Jay. Right. That is Stevie's green line. That is going to be the next level of resistance on this move to the upside. If price is able to overcome that green line, then what's our target? Our target would be the top of that bullish structured profile. It takes you all the way back to the highs from 9.30 this morning. So what you're going to want to watch is Stevie's green line as price moves up to that 28.83. Yep, Jay, that would be the 29.13 level. But the first level, the first area, the next battle that should unfold inside the ES mini would be as price gets up towards Stevie's green line right now in that 28.83-ish range out there. That's what you're going to be paying attention to. You're also going to be paying attention, as I am, to this 28.56.50. Why? Because we know that was a breakout level. Now, if price was able to move below that, close below that, then where would you say would be the price target? Again, a close below 28.56.50. You do not need to be a technician to be able to answer this question. It is just sitting there on the chart. It is nothing subjective. It's not like Stevie just decided to draw a line there. It's 28.14. Jay gets the, he's teacher's pet. There's no doubt about it. He's the teacher's pet out there. And so, yeah, 28.14 would become the, would become that next target. So you now are set up, really I would believe for the rest of the day out here. You're set up for the rest of the day. You're going to watch that 28.83-ish area. You know if price gets above that, you should anticipate and move all the way back to the highs from 9.30 this morning, about 29.13. Likewise, a close below 28.56. And you'll know the next target is 28.14. This is easy peasy, isn't it? That's the way it's supposed to be. It's not complicated. You just need somebody to walk you through and teach you these tools out here. Steve Rhodes with TFNN. We'll be right back. Applications and technical analysis expertise is essential to successful trading in today's market. You also gain access to the webinar that Steve Dahl and Tom O'Brien just hosted, the best way to use the TAS Profile Scanner to profit. This webinar archive is available for all subscribers immediately upon signing up. All new subscriptions also come with a 30-day money-back guarantee, so you have nothing to risk. 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Now, the reason for that Mark is this is really important. If I were going to, so the A to B equals CD pattern was one of the very first patterns that I learned. And the cool thing about it is that the market does 75% of the workforce. And what I mean by that is in order to draw the pattern, the market has to create the A to B and the C points out here. So there's four points, A, B, C, that's why I say the market does 75% of the work for us. So in this case here, based upon today's chart, the A to B equals CD pattern that we would draw the A point down here at the low of the trading session of March 17th. The B point out here was March 27th. We know that because then the market started to make a retracement out here. And the C point is the low of April 2nd. So once that's done, that then gives us our price projection tool. Now the price projection tool that Stevie uses out here is the one to one level. But that doesn't have to be the D point. It could be an expansion of the A to B leg out here. That means a 1.272, 1.618, a 2.0, a 2.618, 3.14 out there. So those would be your Fibonacci expansions. Here's the deal. Look, and I learned this the hard way. I want you to learn your own mistakes and not repeat my mistakes. And my original mistakes were, Mark, I would sell every D point on an A to B equal CD to the upside. And I would buy every D point on an A to B equal CD to the downside. If you do that enough, you're going to find out you get your tuchus handed to you. And I don't want that to happen to you. Certainly you don't want mine. And what I learned, and you learn more from failure, is you start spending time trying to understand why didn't that work? Why couldn't I just carte blanche sell every one to one A to B equal CD or buy every one to one A to B equal CD? And that's where the power of Japanese candlesticks came in, because this is how the market communicates to us. This is how the market tells you and I, where a group of traders, buyers or sellers, are ready to take a position and defend that position. Now, Japanese candlesticks on their own in the middle of the move, I've never been able to find any use for it. So I can tell you after decades now of using these Japanese candlesticks, just using Japanese candlesticks on their own are basically meaningless. They're helpful to identify some levels of support or resistance, but their real power is to connect them to some type of pattern that you trade. Right now, our focus is on the A to B equal CD pattern. And what I learned here, Mark, was that you needed to see in order to be able to at least increase your odds of a probability of a trade working. In this case here, you're looking for the sell point potentially of the A to B equal CD pattern. You needed to see those bears arrive, because if they don't, then price is going to continue to move higher. If they don't, if we don't see a bearish reversal candle, price will continue to move higher. So now we just simply take a look at the GDX. As price was making the one to one A to B equal CD, it was a bullish candle. It was a gap to the upside out there. On my chart, it shows up as a rising window. No bearish reversal candles yet. If we get one, then yes, it would be the sell, the D point. But let the market communicate that to you. If we don't get a bearish reversal candle, then Mark, the next projection area is around 3703. We use these areas as guidelines, not as exact to the tick type of price moves out here. So we really use them as guidelines. So really important, so good question. Isn't this just a sell the D point? It is one potential D point, but it's not the sell the D point. You really want to be, and in this case here, we know that the retracement was just a 0.382 retracement. That suggests more than a one to one A to B equal CD to the upside. However, we can also see that along the way here, that price has been moving sideways, and it's on the right side of that C to D leg. So it's weakening. So this could be the area, but I would rather, if you're going to try to sell your long position or try to go short, I would really rather you wait until the cavalry, and that would mean some type of Japanese bearish candle arrived on the scene out there. So I hope that helps you out, Mike. There was a question to take a look at USO. Let me see if I can figure out which one was requested out here. Where was that? Give me a second here to try to find that because there's new CO. So let's go take a look at UCO and let's see. So I don't know what is this? What is UCO? Hold on a second here. Let me put this up on our three time frames, our daily, our weekly, and our monthly. So this is the Bloomberg, this is, okay. So you're trying to go long oil? That's the request out here. Okay. So what are we going to do for that? For that, what we're going to do and share for you is going to be short-term time frame charts out here. So let me punch up the June contract here for Lightsweed Crude. And I don't know what's in UCO. So I don't know which contract is in there. So that's really got to be one of, we've got to understand what is inside the ETF out here in order to make any kind of real headway. So let me see if I can type this in UCO holdings. So let me see if I can get this to, yeah, let me just see if I can pull this up. Pro shares, UCO. Let's see if we can find out what the holdings are, daily holding. So this has July and September. Okay. So good reason to not be paying attention to. So let's pull up the July contract out here. Give me a moment to do that. CL07-20. And actually September is the largest dollar exposure. So September, this is through the 27th. So through yesterday, 560 million is in the September future contract and 386 million is in the July contract. And then the rest is some swaps and some cash out there. So now when we take, really, I think to look at this, what is this? That's a 30-minute time frame out here. So let me get my tools. So on a 30-minute time frame, this thing had made a bottom, but it ran right up in resistance. You see these TD-9 count patterns. So understanding support and resistance. Whoever it asked me about UCO, I've got to imagine you wanted to trade this. And if you're trading the ETF, you still have to understand what's going on on the underlying instruments. You don't have to trade them. Although in this instance, I would really recommend that you be trading the future contract because then you're going to have stoppage protection all throughout the trade out there. Whereas if you're doing the ETF, you don't have that. But if you take a look, if you're wondering what happened in LightSuite Crude on the July contract and why it made its run and to stop to F where it did, it was because that's where the breakdown level was in 1932. No swing point. Understand the nines, the TD-9 count. Like at this stage here, it's back below support. It's going to go test the lows from 4 o'clock this morning. Steve, that's what LightSuite Crude is going to do. We'll be right back. I'm certain you are or strive to be one of the best of the best at everything you do in life. It's the most common trade that we tigers and tigers share. If you're looking to become the best of the best when it comes to managing your money, let me teach you to do what most wealth managers tell you can't be done, which is how to time the markets. 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Get your copy of The Art of Timing the Trade Charts today by visiting TFNN.com. This segment is brought to you by Think or Swim. For more information, just click the Think or Swim banner on the front page of TFNN.com. So we were taking a look at or trying to take a look at UCO, which is one of the oil ETFs out there. And then what we did was we went to, we went to the, we went and identified what was inside it. And the largest holding was a September Lights We Crewed contract. That's what we have up on our screen here. When we began the show, we began by taking a look at the ESMN and its 30-minute time frame to understand that when the market sold off this morning, that all was doing was coming back to test support. It tested and rejected a support level out here. And what we did was we were able to identify that. We know that strong support. We know that the price closes below that level. It'll go down to its next area. Well, here's a 30-minute time frame chart showing just the opposite. And that's the Lights We Crewed contract for September. And at 5.30 this morning, price closed above its resistance level of 2447. These green horizontal lines are your resistance levels. They're not anything Stevie drew in here. They're just based upon a set of tools that we use out here. And so once you break through one level, you go to the next. We'll take a look at where price stopped this morning at 6 o'clock in Lights We Crewed. It stopped at its next level, 2515. Now, these are not swing points. These are not anything, whether they are something out here, they are the beginning or the higher low of the TD9 count pattern out here. And they really help you to understand what the market is communicating to us. If we just break the market down for the time frames that we trade and that we're looking for, we can really simplify everything by understanding support and resistance and understanding topping and bottoming patterns out here. There's more topping and bottoming patterns out there than the ones that I use. Just the ones that I use work so well. We use them. Boy, that was one heck of a sentence, wasn't it? Can you believe I actually graduated from college and I could deliver that as an orator out here? But here's what we do know about the September contract for Lights We Crewed this morning. We could see that it was forming a bottom right here at 4 o'clock. Right here at 4 o'clock, how do we know that? Roads are meant to be at the indicator bottom. Prices are moving lower, less relative energy. Cavalry. We wait for the cavalry. This is the opposite of what Mark and I were looking at for the GDX. Here you get a hammer candle at 4 o'clock. Then you price trades on the next 30 minutes, almost back towards the bottom of that hammer candle, giving you really an ideal entry. If you wanted to wait, you could wait because you get the next bullish reversal candle at 5 o'clock this morning.  You move into it with a wide-ranging bar, close over it. Price comes back, tests and rejects. 2447 goes onto its next level of 2515. Access resistance. Price is now pulling back into an essence where it started at about 5 o'clock this morning. Are you asking me if I would take a trade in UCO? Not on anyone's life. If you're asking me, would you trade light-sweet crude using these patterns? Yeah, absolutely. Because the patterns are still working and I just simply wouldn't get married to a trade. Much like our health experts have gotten married to their projections. You're always supposed to use new information. The thing about trading these markets out here, no matter who you are, no matter what side you trade, no matter what side you take, the most important thing that you can do. People have asked me many times, I want to learn how to trade. I want to learn how to interpret the market. What is it that I need to do out there? Tell me the best thing. Tell me one thing out there. No, I can't tell you one thing, but I can tell you the one thing that if you don't learn how to do, you will absolutely fail. What do you think that might be? You will absolutely fail if you don't do this one thing. You must be able to look at both sides of the trade. You have got to take a look at both sides of the trade and the easiest time to do that is when you're not in a trade out there. So you may be taking a look at an instrument and you have convinced yourself that it is bullish and that's a wonderful thing. Now spend your time. This is the first thing that I learned at a Harvard Business School class that was sponsored by IBM. This really came from, so this is not something that I created. This came from Watson. This actually came from the guy out there. And what he did with his sales team, because his sales team was so certain when they would go on a call that they could close the deal. And then the question that he posed to them was go back and look at your presentation or whatever conclusions you reached and now tell me why you would lose the sale. In other words, you must look at both sides of the market. The A to B equals CD pattern, each day or each minute, depending on the time frames that you're using and trading, the market is revealing new information to you. And when that new information gets revealed, you need to be willing to change your opinion. You can't get married to, you can, but you'll get, you don't want to get married to an opinion. If you're bullish, keep looking for why is it that you shouldn't be bullish. Hopefully, you won't find any reasons for that. But you must take a look at both sides of the trade. If only our health people that have closed down this economy would do the same thing. I understand and you can understand why the actions were taken after the first couple of weeks out there because there wasn't a whole heck of a lot of data. Now there's all kinds of data, isn't there? But yet what I find when I watch these different news conferences and so forth is these folks have gotten into a bad trade. And now what they're trying to do is convince you and I and everybody else that their bad trade is correct. Really? You take a look at those projections that these folks have come out with that got us into this mess to begin with out here and nothing has even been close to correct. Not even close to correct. So look, the most valuable piece of advice that I could give to anyone out there is the market's responsibility is to give you and I new information to consider making a change to our thinking out there. And we must always look at both sides of the trade of everything. Look, if you're a person and you are tied to Fox News out there, that's fine for whatever reason. Now spend 70% of your time looking at the other channels and trying to understand the other side and vice versa. If you're married to the Chinese news network out there, CNN, then spend 75% of your time watching the other side. If you really want to get a good feel and a good picture of everything, you must be willing to look at both sides. And if you don't, well, then you're I guess only seeing one side of the trade. And I don't want you to do that here. I want you to be able to see both sides of the trade. Okay, enough about that. Don't even know how we got there. But we did. But we did. Now let's go take a look at platinum. There was a request to go take a look at platinum. I think the request was to take a look at maybe the ETF for platinum. But whoever had posted that in was also saying, Hey, wait a minute, go take a look at the current platinum contract. I'm going to assume that that is what's inside the ETF. I think it's PPLT. So here, if we go take a look at the platinum contract, that is the July contract. What is it that we know? First, what do we know about support and resistance prices above resistance? It's above resistance on the daily timeframe. The daily resistance level for platinum is 766 60. We're trading right now at 799 60. The resistance level for platinum for its weekly timeframe is 791. It's only Tuesday. It's only 138 in the afternoon. But at least at this stage here, platinum is above resistance. And a weekly close above 791 says it wants to move higher. Now move higher to where? Well, just so happens, we've got an A to B equal CD to the upside out here on a daily basis. And that says that platinum should move up to the 871 50 ish area. That's your one to one A to B equal CD pattern. Your next area of resistance is going to be 803. Once you get through that, if it can get through that, then 871 50 is the next projected level, the one to one A to B equal CD. Always look at both sides of the trade folks. That includes all the stuff going on in the media and the health stuff and everything else. If you're in the CD market and looking for a secure investment, the Tiger First mortgage program may work for you. The security for these first mortgages are building lots in the tax opportunity zone in St. Petersburg, Florida. The tax act of 2018 set up tax free zones across the country where you can build and hold for 10 years and pay no tax on the profits, which makes these lots valuable. The investment is anywhere from 30,000 to 75,000. 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Don't forget you can listen to TFNN live on your mobile device 24 hours per day. Go to TFNN.com and hit watch Tiger TV. That's TFNN.com and hit watch Tiger TV for the latest market information. 58 S&P is flat. Let's go to Orlando and speak with John. John thanks for calling. Thanks for holding. How are you doing this afternoon? Hi Steve, how are you doing? Very well thank you. So it's the S&P that you want to take a look at and you're ready to jump to the short side or on the short side already? I already did yesterday a thousand shares of SPXS. It's triple the S&P short. The candle of April 10th 2883 with volume of 4.8 billion high of April 10th. April 10th. You're looking at SPXS? On the S&P S&P chart the April 10th high of 2883 and it's kind of the last two days staying around that if it goes and stays above it is going higher? Well at this stage here so what I'm going to do is here's here's the very first thing that you need to see in order to say that you might be correct on your S&P 500 short. You've at least got to see a key level of support broken and so for the S&P 500 that's going to come from the ES mini that's the S&P futures contract and the level that you need to see price close below is 285650. That's what was tested this morning and that's what held this morning and that is where price most recently broke out which was at 130 this morning so the breakout and the level that we're taking a look at hopefully you can watch us on Tiger TV and you can see my chart on the screen right now and if not you can catch the archive I'll have this up on the archive so you'll be able to get that on YouTube and you'll be able to see this so that's going to be the first level of support that you need to see broken in order to say that you should be inside the SPXS. If it is not broken you don't see a close below that then it's telling you that all that you saw take place today was nothing more than a test and rejection of a key level of support out here and that would then suggest to you and I that price would move higher. Now for where is price going to move higher I'm going to come back to the equity futures contract I'm going to take a look at the ES mini and I'm going to expand this just to give you an idea for where those levels are at. Price is above resistance which is the top of its daily profile and that level is 2846 and as long as price stays above that and I know that's different than the value that we took a look at earlier but as long as price stays above that above daily resistance we don't have a topping pattern or topping signal and without that topping pattern or topping signal that would suggest to you or I that the ES mini could trade up to about 3012 we're at 2876 as we speak right now you wouldn't want to feel that pain so whether it makes that move the ES mini up to that 3012 level or not I just hope that you at least have a stop in place now of course that stop can get jumped when you wake up the next morning if futures begin trading a higher which they typically do just as we saw this morning futures took off at about 130 so you start paying attention to the different opens whether it's the open in Asia or it's the open in Europe out there to pay attention to what the markets are doing but right now it's very difficult for me to be able to say to you that you are on the right side of that trade I don't have a topping pattern here I'm going to pull over my other chart for the ES mini and well the only topping pattern I have so I'll give you a different another level to pay attention to and that is there was a TD nine count pattern which can be a top that formed out here on the trading day of April 17th and if you see a close above that high that's 2885 then that pattern will have failed and if that pattern will have failed that's when that says okay I can make a move in price up to 3012 or 3028 3028 is where the ES mini most recently broke down honest move to the downside and that's your real key level of resistance so the levels to be watching so you're kind of in the middle here aren't you you're you're in between support on that 30-minute timeframe that held and now you're going to be watching the daily resistance level the only justification to stay in the trade would be as long as the ES mini closes below 2885 and you're 2877 right now so the next 2885 what's at eight points out there the next eight points are going to be really crucial to you does that help I'm not taking a look at the SPXS because I'm really taking a look at the underlying instrument versus a triple or a double whatever SPXS is because this is going to provide us with better information so gives me more idea or more picture but 2885 that level is important that's going to be if price closed above that 2855 or 2885 level that's the high of April 17th and that was your TD nine count pattern and if price closes above that then a key then a topping pattern will have failed and as topping patterns fail what it's communicating to us John is that price wants to continue to move higher now both you and I don't know what's going to happen the next minute and all we can do is put the probabilities on our side and then say to ourselves hey you know what a key level a key topping pattern failed and if it's failed it says don't be on the short side of the trade because the other side of the trade is communicating to you that price should move higher okay that helps a lot thanks you bet you bet thanks so much for calling that was John and Orlando let's go out to Brent in Martinez California Brent thanks for calling thanks for holding how are you today oh I'm doing just great Steve how about yourself also very well thanks so much for asking and it's a us steel we're going to take a look at and tell the folks tell me how we can help you I am longness uh from 510 my question is you might have already brought it up but I uh I believe we're in day two of the TD count on the daily if I've count I did the count correct um and it looks like we're getting close to maybe a bullish crossover and uh oh you well and then I also wanted to just have you take a look at maybe some resistance levels that you on the tabs a different market profile sure sure okay so we've got us deal so thanks for thanks for giving that summation of what it is that you're looking for and right now on the daily time frame chart folks we're looking at the daily time frame for us deal and and as you know folks there's several patterns that we use for tops or bottoms one of those patterns is the TD 9 count and that bottom conform bars eight nine or the bar following number nine in this case here us deal made a bottom on bar number eight we also take a look at our wave counts our Chapman wave counts out here and what we look for is that seventh wave move and that's going to be letter g on my screen you'll see at the bottom there below eight you'll see uh two different g's out there so you had you had uh wave number seven so you had a real bottoming signal you also had the roads momentum indicator bottom and that went ahead and uh firmed inside of us steel that went ahead and confirmed that pattern if I can get my cursor here that went ahead it's a heck try this slower okay that went ahead and confirmed on march 19 now what Brett knows we're about to go to break here but we'll come back and we'll take a look at this with Brent you Brent your next area of resistance on the move higher is going to be 799 that's the breakdown level on the daily basis using the TD nine counts the Steve Rhodes with TFNM we'll be right back markets trading with extreme volatility and peaks and troughs everywhere regardless of what you're looking at in the market this is a great time to see the type of analysis Basil Chapman delivers for his subscribers every market day with the opening call newsletter Basil has been analyzing markets providing his take for subscribers to his trading services since 1984 every morning Basil publishes an update for his subscribers along with weekend and evening updates when warranted the opening call provides traders a daily market overview with regard to the direction of the key indices selective stocks and commodities along with specific recommendations including stops and targets you also gain instant access to Basil subscriber webinar archive from earlier this year a dark cloud cover an essential market analysis ride the Chapman wave today by signing up for the opening call newsletter on the front page of TFNM dot com under the newsletter tab new subscribers get a 30-day money back guarantee so you have nothing to risk sign up today the gold market has taken off top side a large way in 2020 if you want to take advantage of this sector now is the time to subscribe to my gold report the gold report took profits and four of its equities in the gold portfolio in the first week of January for a combined profit of 99.2 with two positions left in the portfolio that have a profit of 67.5 as of January 7th the gold report is a comprehensive look at the metal sector as well as the markets that move gold which is the currency and bond markets new subscribers get a 30-day money back guarantee so you have nothing to lose every Monday morning I publish the gold report with coverage of gold silver bonds the XAU HUI GDX as well as more than 30 different mining equities to see for yourself the types of profitable trades that are recommended within the gold report sign up now by visiting TFNM dot com don't miss out on the next great gold trade sign up today you know what's cool taking something that's good for you something specifically formulated to help with weight loss better sleep stress reduction and the need to detox nico our hunter and gather ancestors found all their nutritional requirements for health in their wild environment but today our food sources no longer contain the vitamins minerals and nutrients our bodies need to stay healthy and strong that's why we need primal edge daily nutrition it includes a special blend of ionic soil based vitamins minerals baddie and amino acids and an easy to use liquid form primal edge is powered by highly concentrated folic and humic acids nature's preferred delivery system they've been called miracle molecules because like sunlight air and water life cannot exist without them that's right page they ensure we receive all the nutrition we need to be healthy and thrive we take it every morning primal edge formulated and approved by nico and page of living a primal lifestyle buy it today for just eighty nine dollars click on the primal edge banner on the front page of tfnn.com this is david white stay tuned because coming up next is the power trading hour right here on tfnn rent yesterday us deal closed above the top of its bare structure daily profile which was seven oh one and today it's trading above that so two days above resistance tells us all right hopefully we're back are we back we're back sorry about that Brent good so Brent what I was telling you what I was sharing with you let me repeat that my apology so price closed above the top of a bear yesterday and we're above it today that signals to us it wants to move higher price wants to move higher the top of its weekly profiles at nine eighty eight prices below the bottom of its monthly profile at twelve ninety eight so knowing that price closed above the top of the bear structure probably going to have day two and that's okay if we've lost Brent here Brent you can you can follow this hopefully you're listening the next area that you've got to watch is going to be seven ninety nine seven ninety nine is where us deal broke down I don't have any other topping signal just that price is likely is that we've you know it's it's broken out above a key level resistance atop that daily profile now the next area for you to be watching is going to be seven ninety nine and if pricing it above that well then the next level is eleven oh seven but we know that the top of its weekly profile nine eighty eight would come in play first so sorry about that folks that we lost the signal there for a moment but thanks so much for being here stay tuned please two wonderful hours are up next you've got your favorite polar bear David White he's up and then after that Tom O'Brien and I'll see you on wonderful Wednesday so thanks for being here and have a terrific Tuesday


Hi, you guys! Lindsay here. Welcome back to my channel, Inside the Hymn. I am excited about the favorites that I have for you guys. They're kind of unique. And I think that you all will really like them, too. So you saw the series that I did about the Trick or Treat series, where I tested out a whole bunch of sewing tricks to see if they actually worked or not. And in that series, I did one with the seam ripper about how you use that little red ball to like quickly cut through your fabric. And whereas it kind of worked, it also kind of didn't a lot of you commented in the comments about how you've actually ripped your fabric that way. So I set out to find alternative ways to seam rip. And I'm going to do an entire video on all the different ways I found. But I wanted to give you a little tease, I guess, and tell you about one of my favorite ways with an unexpected tool. So this is actually a little razor. And I found it in like the beauty section. So I think it's for like trimming your eyebrows and like getting your, what is this, this unibrow and like maybe nose hair or something. I don't know. But it's like a little razor on a stick, basically. And if you use this and you can kind of just like cut your cutting each individual thread just like a seam ripper would. But you can kind of do it more accurately than just zipping through like I was trying to do with the seam ripper. This is a little bit more like you can be a little more careful with this. But at the same time, it does go by faster than picking out each individual thread from the right or wrong side of the fabric. You can still go at it from the middle where the seam connects. So it still goes by faster. I mean, I'll do a demo for you guys when I do that other video. But I did want to tell you about this because you might have this at home maybe and you can try it out in your sewing room and see if it helps you. But I'll have a link in the description box where you can buy these. I want to say they were like it was a set of three that was like maybe $5. So you can pick them up for really cheap. So link in the description box for a fun, weird, unique way to see rip your seams. Okay, next up also involves cutting. I finally got one of these buttonhole cutters. One of my friends in Buford, I can't remember if it was Amber or Sarah, had one. And I used it for the buttonholes on my llama pajamas and it really was a game changer. So I got one for myself finally. But basically instead of using your seam ripper and putting a pin at the top and bottom of the buttonhole and like praying to God that you don't cut through any of the threads. And you take this little like, I don't know, it's like a flat a flat knife. I mean it's very, very, very sharp. Also packaged really well. Hold on. Yeah. So it's like this really super. Yeah, you can see it there really sharp blade and you basically just pierce it down into your fabric where the buttonhole is. It comes with it's a set because it comes with this little like wooden things to give yourself something to cut into so that you don't ruin your table or your floors or whatever it else that you would be cutting through. So this is just like a little protective thing. Sarah's had though a, I want to say it was like a piece of leather or something. So if you have some like upholstery leather that might also work. And then it also has one for round buttonholes. So if you're really doing those in like, I guess a belt for like, you know, for the belts holes, you could put it in there. But I got it mostly for this and then needed this part to and then the other thing just was in the kit as well. So yeah, these are really great if you're doing a lot of shirt dresses or jackets or anything like that. Doing a lot of buttonholes and you want to be really accurate about it and not run the risk of like ruining your garment at the very last minute, which I am always afraid of. The buttonhole cutter set is great. So link in the description box to find this. And then finally, I just have a good old trusty water bottle. I don't know why this never occurred to me before, but instead of using the steam setting on my iron and then always running out of water in there and having to refill the reservoir and like not having control of the steam really, I said, forget that. Got a spray bottle. I have it set to like a little misty thing. Can you see that? And I just barely miss the fabric. If it's like a lighter fabric or I like douse it if it's like cotton and can take the super high heat. And I have not refilled my iron like ever. So I just feel like the water bottle just gives you more control with the steam. It you can fill it up with a lot more water than the iron will take. And you can trust. I get worried that the steam coming out of whatever components are inside the iron. I don't know. Do they get rusty or? I don't know. I just don't trust it. It's the cleanest water coming out. You know what I'm saying? So this makes me feel a little bit better that I'm not going to. I don't know. Put any weird stuff embedded into into my fabric. Obviously you can get these like literally anywhere, probably the dollar store. So there will not be a link for these in the description box because you probably already have one at home. But I just wanted to vouch for steaming your fabric this way rather than through your iron. Okay, so yeah, those are my favorites for this month. Let me know if you have been using anything that you're loving, whether it be a sewing notion or anything else random. If you're using it and you're sewing and you're loving it, let me know so that I can try it out too and then possibly share it with the world. But other than that, it's going to do it for me today and I will see you all next time. Bye.


Well, hello, everybody, welcome to another episode of Dr. Jill Live. This afternoon, I am so excited to have my friend, Dr. Darren Ingalls. He's written a book. We'll talk about that. And today, we're specifically going to be diving into allergies and asthma. And I know many of you either suffer from them, have suffered from them, or maybe your children or family members are suffering. So we're going to do a deep dive. And also at the end of this, we're going to be talking about another resource, a summit that's coming up that Dr. Darren is a part of. And how you can get access to all of those lectures for experts and other information. So not only will you hear some good information today, but we'll leave you with some follow-up if you want to dive deeper and get more information. As always, if you have listened to PASS Podcast, you can find me on YouTube, on my channel, on Facebook. We have over 100 episodes. We have another episode. I think it's in the early 60s with Dr. Darren. That was fun. We talked about Lyme disease in his book. Let me introduce my guest, and then we'll dive right in. So Dr. Darren Ingalls is a licensed naturopathic doctor, author, international speaker, and leading authority on nutritional medicine. He's a former Lyme patient who overcame his three-year battle with Lyme disease after having failed conventional treatment and becoming progressively debilitated. Dr. Ingalls found the proper diet, lifestyle, and natural therapies working with his body to heal instead of against it. And then he applied what he learned about diet and lifestyle to his own patients and found they recovered faster with less side effects. Love that approach. He's treated thousands of patients in his book, The Lyme Solution. If you haven't gotten that, you definitely want to get a copy. You know, Dr. Ingalls, there's a lot of Lyme books out there. Yours is one of my favorites. I really, really, and I know we're going to dive into allergies and asthma, but I maybe would just start here. If you want to give the listeners, if you've heard a past episode, you may have heard some of this, but give us just a brief snapshot of your journey of finding how these natural medicines help to heal your own body. Yeah, well, you know, I moved to Connecticut after residency and got Lyme disease right before I opened my own practice and got treated very quickly and recovered within a matter of days. But when I started my own business, you know, like, you know, I couldn't afford staff, so I was doing everything myself and working long hours and eight months into that schedule, I relapsed and started having a lot of the symptoms come back. So I went back on antibiotics, didn't get better, changed antibiotics, didn't get better, and went through almost nine months of antibiotics and actually got a lot worse. And I was fortunate to have found a doctor in New York City named Dr. Zhang, who's a Chinese medical doctor and acupuncturist. And he started treating me with Chinese herbs and acupuncture, but it was also kind of the realization that I wasn't doing everything I told my patients to do. I wasn't, you know, eating well and sleeping well and really taking care of my body and my body let me know. So it took another really three years to feel like I kind of got my energy back, got my life back, and eventually got to a point where I was symptom free. So I really just applied what I was doing to myself like we all do, right, into our patients and like, Oh, the stuff actually works when you do it.   There's such an emphasis on putting aside your needs for the sake of the patient and your career and your family. And that's all beautiful. Like it's a very sacrificial kind of mentality. But what I learned too is like, I mean, medical school, for me, it was like, how long can you hold your pee and not eat and not sleep, still survive, right? Like it was training for like ignoring any of your body signals on what your body actually needs. I just talked to a recent colleague and friend who has a large podcast and she was like, I had to relearn to go pee when I needed to pee because I would always be like, I have to hold this. I got things to do. And literally she started getting bladder infections, right? So those kind of mentality of like relearning and actually sleep does matter and relationships matter and all those things. So really, really important stuff. And like I said, love your book. We'll be sure and put a link to that as well. If you haven't taken a look at that. What I also love about your story is antibiotics are perfectly appropriate for some people. And I use them in clinical practice, but I find like you there's a definite percentage that don't do well. And what I love is you've given us alternatives to go down a path of really healing with a much more natural alternative. And I find the herbs and the remedies can be just as powerful and make me more sustainable because they're not destroying the microbiome and that and that's your journey too. So thank you for bringing that information. Well, let's shift because over 50 million people in the US are affected by allergies and asthma. And I want to frame this because I grew up on a farm, one of five children, my youngest brother had such severe asthma. I remember one day in a hotel that probably was moldy, where literally we were calling the ambulance. And I didn't know if I was going to see him again. He was probably five or six years old. His asthma was so, so bad. He was turning blue and he couldn't breathe. And still today it chokes me up because I'm the older sister and I see my little brother like he can't breathe. And I'm I'm seeing how serious it is. And one thing it led to him in his life was a deep faith because he prayed and he kind of felt like that was a piece of like not that that fixed him, but it was the piece that like gave him a stronger sense of purpose and like felt he felt peace in the midst of not being able to breathe. And then for me, I grew up with horrendous allergies. I had asthma where I'd bleed on the sheets at night out of my skin was so itchy and escoriated. And I for like during harvest season, September through March, I had to stay inside. It also created part of my love for books because I couldn't be outside on the farm. It was corn and soybeans in the dust and I was so allergic. So this topic is so relevant to me personally now at this point because I've done a lot of work around it. I don't have allergies anymore. I really don't, but let's go. I know, thank goodness, it's amazing. Tell us though. I mean, this is a big problem. I think it's very relevant. And I think even post COVID, the mass cell stuff, give me a framework of how you're seeing this and how many more people are being affected and how big is the problem? Well, it's an enormous problem and it's getting worse. I mean, that's the sad thing about this, you know, 15 million people, I think is probably generous.  And again, I work with a lot of people with Lyme disease and autoimmune disease. But, you know, there's this element of, of allergy and a lot of people, you know, asthma may be a little bit different, but if you think about what we define as allergy, if you think about it's more than just hay fever, you know, that includes a lot of different things.  It's the chronic eczema. It's the chronic gastrointestinal problems. And even a lot of neuropsychiatric symptoms can be a sign of allergy. And if you've got a child that's having pans, or if you've got chronic migraines, you would never even think that allergy might be part of that. Yeah, we know there's some people that have a lot of mass cells in their brain. And when they get allergy, they don't get hay fever. They get neurological symptoms. So if we broaden our idea of what allergy really means, because, you know, in the conventional allergy world, our just look at a very strict definition of allergy being an IgE mediated reaction. And that's part of it. But it's interesting when you read European journals versus American journals on allergy, their definition is much broader and encompasses IgE, IgG. There's T cell mediated. And so there's a lot of different ways our immune system can create symptoms that we kind of loosely define as allergy. But, you know, the fact that there's so much environmental influence of creating allergy. Yes, there is a genetic disposition. We know if one parent is allergic, there's about a 20% chance your child will be allergic. If both parents are allergic or have allergies, it goes up to like 80%. So there's a huge genetic disposition. But look around our environment. I mean, it's toxicity, glyphosate, herbicides, pesticides, phthalates. I mean, the list goes on and on. And all of that creates this environment where our immune system honestly just gets confused and it can't distinguish what's part of our world, what's not part of our world.  So I love how you frame that because the environmental text is due, which is one of my passions is so crucial to this. And if I look back at my brother and I, both of us suffering from me from allergies severe and him from severe asthma, group on a farm, wonderful place, but lots of toxic chemicals and unbeknownst because their appearance didn't know any better. And I think that probably well water that was contaminated, whatever those things were, I think of both of our toxic load plus the genetic component of our parents. So that frames it. Well, why do you think that, say you come here to 10 or 20 years ago, this is increasing so much? Do you think it's just environmental toxic load or any other things that you would contribute to that? Well, I think our toxic load has definitely increased. You know, consider the average American gets exposed over 80,000 chemicals a year. But we've now got research showing that there's up to a three generational transmission of these chemicals. So it's not even the toxins that you and I are getting exposed to on our own. It's what our parents and our grandparents got exposed to that some of that's getting passed on.  So I think that's a big underlying factor. And if that's true, which I believe it is, it's going to take three generations to fix the problem by the time we start to reduce that toxic load. And again, you know, we're dealing with so many different areas of exposure between what we eat, what we breathe, what we drink, you know, all of that keeps filling up our bucket and we know when the bucket overflows, that's when we become more symptomatic.  That's the best that you can do. That's clean water, good air filters. Make sure your home is a safe haven. That's a really great low hanging fruit thing you can do to lower that body burden.  But often we've got to find other strategies to re-correct the immune system when it goes awry. So I love it because you're like, what I always say, clean air, clean water, clean food, start with the basics that aren't super hard. They're low hanging fruit in your bedroom, in your environment. You want to do whatever you can to contain the allergens there. Make sure you have a good air filtration and, you know, the hypoallergic kinds of sheets and stuff. What would you say we've talked about, like for me and my brother, childhood allergies, which is super common and they often last through life and kind of, you know, get worse or better at times. What about someone in their 40s or 50s or on and they start to develop new allergies? Is there any other different things that you think about for that? Tell us about that because we might have a lot of women listeners and women who've said they've developed new allergies, new muscle symptoms. What would you say to a patient who presented like that? Well, I think this idea that you get allergies as a child and grow out of it, that's the exception more than the rule. And, you know, for the children who develop allergies, no, two, three, four years old, usually by the time they're five, six years old, they start to grow out of them. And beyond that, you know, it's like the longer you walk the planet, the more susceptible you become.  You know, one of the biggest thing I see in my practice is infection.  And after they get Lyme disease, now they're sensitive to food. They're sensitive to mold and pollen and chemicals bother them. And, you know, computers and electromagnetic frequencies bother them. So, you know, infection can be another route to sensitize your immune system to your world. So that is probably one of the most common things I see. But I think it's also, again, an element of toxicity that it may take 30 or 40 years for your bucket to fill up.  So it's a combination, again, I think of, you know, exposure, toxicity. But infection is that one piece I really think people need to be aware of because, again, when I see someone who is a little bit older that has sort of new onset allergies or even asthma, I think about infection being a trigger. Yeah, I love that. Because the toxin infection thing I always think is at the core of functional medicine and what we do with the complex chronic things. And what I hear you saying, which is interesting, someone had asked me as I posted about the summit you're gonna be hosting in a few weeks or actually when you hear this, probably this week and on, one person was saying, well, is it just the classical allergies or is it more? Like is the food sensitivities? And what you're saying is it's we've got the classical allergy, you know, skin prick test and the IgE mediated stuff like I had with corn and soybeans and things and asthma. And then you also have the IgE and like I said, in Europe, they think bigger where food sensitivities and then you have chemical sensitivity like the multiple chemical sensitivity bucket and then we have mouse cell activation and then here we have eosinophilic diseases. I love this though, because it really covers all the weird things the immune system can do in reacting to outside chemicals or triggers. So it's actually a lot bigger than just allergies but I love that you're that broad because it's relevant. Well, you know, it's interesting. I'm seeing a lot of kids in my practice too.  I don't ever remember seeing this when I was in med school or resident. I mean, that was a rare thing. And now it's really common. Like, why do we have all these kids that are getting this kind of alerzicosophagitis? You know, is it the food that they're eating? Is it something that happens in utero? I don't have the answer to that, but I just think it's another marker that we've got this very toxic society that's obviously influencing, you know, young children. Hey everybody, I just stopped by to let you know that my new book, Unexpected, Finding Resilience Through Functional Medicine, Science and Faith is now available for order wherever you purchase books. In this book, I share my own journey of overcoming life-threatening illness and the tools and tips and tricks and hope and resilience I found along the way. This book includes practical advice for things like cancer and Crohn's disease and other autoimmune conditions, infections like Lyme or Epstein Bar and mold and biotoxin-related illness. What I really hope is that as you read this book, you find transformational wisdom for health and healing. If you wanna get your own copy, stop by readunexpected.com. There, you can also collect your free bonuses. So grab your copy today and begin your own transformational journey through functional medicine in finding resilience. No young children. I love that you said that because that in medical school for me too, it's taught as like a zebra, which means it's really rare. You may not even see this same thing nowadays. It's all the time, probably once a month I see a case. It's amazingly common. And I think it is. I heard Stephanie Senup talking about glyphosate in the way it attaches to the gluten molecule and how it's actually potentially creating more celiac and non-celiac gluten sensitivity, which is just an immune reaction. It's not exactly allergy, but it's the same bucket of these immune reactions. And so they're seeing exponential increases in cases of true celiac and non-celiac gluten sensitivity with the exposure to glyphosate treated wheat. So it's a new to nature molecule that our body was like, wait, what is this? I thought it was wheat, but it doesn't look like the wheat that we used to know. And I think that's relevant. So talk about some natural therapies. Like when you say a patient that, you know, let's say 35 year old, really severe allergies, maybe a little chemical sensitivity. Where would you start? What would you give them? Besides we talked about clean air, clean water, basics there, what else would you do? Well, always diet and gut, right? That's the foundation of everything. So we need to make sure you're eating good, clean, healthy, organic food as much as possible. The less hands that touch your food, the better. And you know, if you're having a lot of gastrointestinal problems, you know, understand that up to 80% of your immune function comes from the gut. So if the gut's not functioning well, again, your disposition towards allergy and or autoimmunity goes up exponentially. So we need to make sure you have healthy elimination, you know, you poop at least once, if not twice a day or more, depending on how much you eat. So that's foundational. And then beyond that, you know, there's a lot of things we can do in the natural world for symptomatic control. You know, in the conventional world, of course, it's antihistamines, things like Zyrtec, Allegra, Claritin, Benadryl, they use other types of things like Singular, which is a leukotriene inhibitor, or they might use mast cell stabilizers. And I know a lot of the people in the mast cell world, it's like, yes, let's do all of it. You know, H1 blockers, H2 blockers, leukotriene inhibitors, they kind of throw the kitchen sink at you. And that's fine.  But long-term, that's not a great solution. And again, all these medications come with side effects. So there's a lot of things we can do naturally. I mean, vitamin C is a great natural mast cell stabilizer and does so many of the great things for connective tissue in your immune system. We've got things like Quercetin, which is another great mast cell inhibitor. So we have a lot of good mast cell inhibitors, Quercetin, Luteolin, PEA, Chromalinsodium, which is kind of a semi-synthetic bioflavonoid that works really well. But I think if we really wanna get to the root of the problem in addition to all the things we just talked about, immunotherapy is the most effective way I've seen to correct the immune system, I mean, like permanently. Again, we rarely use the C word, the cure word, but I have seen patients whose allergies were cured when we started doing immunotherapy. Let's talk a little bit about that because of course, me with allopathic medicine, we aren't really taught this and a lot of my colleagues like you teach us and then we can go to seminars and learn. I don't actually do this in my practice, but I'm very familiar with the power. So tell people who've never heard of immunotherapy, what is it, how does it work and what do you do? Sure, well, immunotherapy, immune therapy is that we're trying to change the way your immune system reacts to a different allergen. So if you consider that it's really an overreaction of your immune system, right? You know, why do some people allergic to cats and other people aren't? There's just something in your immune system that recognizes that being foreign and creates this reaction. So in conventional allergy, they would do allergy shots, what they call subcutaneous immunotherapy.  And then over time, they build your immune tolerance and then you get to a point of being on maintenance and then you don't go every week, you're going maybe every three weeks or every four weeks and that goes on for many years. In our world, instead of doing the allergy shots, we can do what's called sublingual immunotherapy. So sublingual means under the tongue. So the concept is exactly the same is that we're still giving you the thing that bothers you, but instead of going to the allergist every week, these are drops you do at home, you put the drops under the tongue, but it desensitizes you to whatever allergen is in that mix. And so again, we can test people, find out what you're allergic to and then we put those allergens in bottles and we mix them based on the different allergy type. But over time, again, it builds your immune tolerance so these things stop bothering you. And what's amazing is that how quickly it can work for people.  People with a chronic congestion, runny nose, within a matter of four to six weeks, they can start to breathe again and they don't feel all boggy. So, you know, it's a very safe, effective method and it's really interesting because it's widely used throughout Europe. In fact, in most countries, it's the preferred method over allergy shots and it's also a quarter of the price of allergy shots, but unfortunately in the US, allergists get reimbursed for doing allergy shots so there's really no financial impetus to want to change, to switching to the drops under the tongue, but there's over a thousand studies on sublingal immunotherapy. They've done it in children, adults, it's safe for everyone, very effective therapy. And I also like to do what's called LDA or low dose allergy therapy and LDA is a little bit different. These are mixes that are made by a pharmacy and so there's a food mix, there's an inhalant mix which is mold and pollen and cat and dust and dog and feather, pretty much anything you breathe in and then there's a chemical mix. So what a lot of people like about LDA is that there's really no testing involved. It's not necessary because we give it to you based on your clinical history. So if we know that food bothers you or mold bothers you, pollen bothers you, we can just give it without the testing. And the idea behind it is that each mix may have 60, 70 different things in it. So if you're allergic to 10 of them, we cover the 10 and the other 50 or 60, well, who cares because you're not allergic. So this has been around actually since the 1960s, it was developed by a doctor in the UK, he was an ENT surgeon named Len McEwen and he discovered that when you dilute these extracts out, I mean, a lot more than what a conventional allergist would use and you mix it with an enzyme called beta glucuronidase, it modulates whatever you mix it with to again desensitize you. So we've used this for people to have like legitimate anaphylactic reactions. It's so dilute, it's even safe in this population of people. But again, it's a really easy way to control food allergies, environmental allergies, chemical sensitivities. And again, the ultimate goal is still the same is that we're trying to retrain the immune system to stop being so overreactive. This is tremendous. And again, if stay tuned, whether you're watching this live on Facebook or YouTube or any channel, you're gonna find the link to the allergy and asthma summit below. And I hope you check that out because if you like this information, you're gonna get at times of 100 with all the experts that are speaking there. So stay tuned, that's linked actually. If you're listening now, the link is right in there and check it out. Now, I've got a few questions, Dr. Darren that I think would be relevant, Andrea asked. So my allergist says that there were many restrictions and only certain things and he couldn't do mold. Any thoughts on that? I'm assuming this is a traditional allergist and I'm assuming like you said, one thing you just said was in the LDA, it's safe for someone who's at anaphylaxis, whereas maybe allergy shots would not be. Do you think that's what? Yeah. Yeah, that could be, I mean, it is some people when they do allergy shots will start to have an anaphylactic reaction and then they have to stop, they can't do it. And there's no option at that point other than medication. So for someone who's that hypersensitive, LDA would be a great option. The other thing too, if you're getting allergy shots, understand that that's gonna be completely based on either your skin prick testing or blood testing that only looks at IgE. Well, we know from the research that a lot of mold reactions don't involve IgE.  So clinically they're telling you they're allergic to mold. It just didn't show up on a test. So I see a lot of under treatment with conventional allergy shots only because they're limiting that to IgE reactions alone. Oh, I love that. I want to just repeat it because I think this is such an important point that you just made. Your cost colleges, there's a place for them and we're not saying that's bad but their narrow spectrum of what they're checking is just an IgE reaction which is considered the classical allergy. And as I mentioned before, we're looking now at T cell, mass cell, IgE, sorry, IgG, even IgM and IgA. You can have an IgA reaction on the gut and have a stomach ache or have increased permeability and these things aren't going to be classically tested. So you may not notice a difference or you may miss things that are, whereas with the immunotherapy, the slit therapy or the LDA, you're actually covering a much greater multitude of reactions, correct? Absolutely. So that's the beauty of immunotherapy is that it kind of doesn't matter what the reaction is. I'd like to say, well, it's not allergy. Okay, it's a sensitivity, it's an intolerance. Now we're just haggling over names. In fact, there's an immune reaction that is causing symptoms. Yeah, and like you said, I've studied this years ago and I don't do it. I've referred to it and I want to ask in a minute where people can find people who do this but I remember seeing the European studies. This is very clearly science-based. There's no question. It's just that it's not the standard of care because it's not the standard reimbursed care, which is often what things do, at least in the U.S. under our traditional allopathic system which is the primary system for reimbursement. So it's a lot to do with reimbursement and not to do with science. I have another question here from Leanna. I tried immunotherapy years ago. It doesn't say exactly which type but it made my eosinophilic esophageitis worse. My doctor thinks it was preservative, a phenol and I started to react to each drop. So do you do preservative phrase or something that could be in those mixes that could react as a, tell us about that. Yeah, you know, this is a problem. There used to be a company called Antigen Labs that they were the only company that made preservative-free antigens and they went out of business many years ago and so it's actually an FDA requirement that they have to put phenol in some of the extracts. So what we often do for people who are sensitive is that we desensitize them to phenol before we start thermionotherapy. Brilliant. So that they can tolerate it. Now that's only if you're doing conventional allergy shots or sublinguino therapy. LDA does not have phenol in it at all. So for someone who's that sensitive, I would rather than do LDA. Fantastic. And then where could people find in other some organizations that train but say someone's out there and like, who do I find in my area that does this? How would they find someone? Yeah, the best way is to find a doctor that's trained through the American Academy of Environmental Medicine. It's a-a-e-m-online.org. Unfortunately, a-a-m I think was the American Academy of Emergency Medicine, so that got taken. So it's a-a-e-m-online.org and you can find a practitioner and many of the members of that academy have been trained in immunotherapy. Many of them do it and you can probably find someone more local to your area. Perfect. Although I should say in the era of COVID, so many of us have been working remotely with patients that there are ways to work with practitioners remotely if that's, if you can't find someone in your local area, you can definitely reach out to other doctors and see if that's an option. That's fantastic. And are you taking patients' clients, Dr. Ingles? We still are, yes. Okay, good. So obviously we can send them to you too. And again, wherever you're watching this, links will be below or wherever you're just watching this for all the things we're mentioning. So don't worry if you missed it. If you're driving in your car, you can grab that. So obviously I've mentioned this summit. That's one of the reasons why we're here because I really believe in this and I told you my little personal snippet because I really, really suffered from allergies and asthma and almost saw my brother die from asthma. So it's close to my heart. Tell people just a little bit about the summit, what they can expect if they join and that'll be when you're listening to this either coming up really soon or live this week. Yeah, so it's an allergies and asthma summit and it goes from March 13th through March 19th and it's completely free. All you have to do is just sign up. And then every day you're gonna get access to seven or eight different speakers. And we've got speakers, experts from all over the world that talk about different aspects of how allergy impacts your health. So we've got everything from regular seasonal allergies. I've spoken with a couple of ENT surgeons. We've talked to people about eczema, Dr. Anna Maria Temple, who's an eczema expert, had a great talk of that. Dr. Alisa Song talked about how allergies affect children. And we have talked about like the neuropsychiatric effects of allergy which grossly gets overlooked. So again, we've got almost 50 speakers covering the bases on everything allergy and asthma related. And the goal is really to empower you to take stock of your health.  But we wanna give people an understanding that there are options and that there is a way to improve your health. So hopefully you can get off the medication. So we just wanna invite everyone to take part again. It's completely free. And we have all these downloadable guides that are absolutely free. We put together our team, this great, I think it's like an 80 page guide on natural treatments for allergies and asthma. So there's so many great free resources. We just want people to take advantage of that. And they'll have the option at the end. If you really enjoyed it, you can buy it. Then you can keep going back to it over and over again. And again, I think people are gonna find really a lot of value. So share it with anyone you know dealing with allergies and asthma.  I love your heart and soul for helping people in the world. The fact that you continue to put great information out. And we just put this together real quickly cause we're like, I wanna get the word out. So thank you for even today making time to talk to us. So appreciate the work that you do. Well, thank you so much Jill for having me. You're welcome.


What's up everybody this is Chris from the rewired soul where we talk about the problem but focus on the solution And if you are new here my channel is all about mental health So if you're down to improve your mental and emotional health make sure you subscribe to my channel hit that little notification bell Because I'm always making videos today though. I have a very special video for you I got my buddy Pam to do a guest video on here So social anxiety is something that I haven't covered enough and I get asked about it all the time I am somebody who struggled Very very very very much with social anxiety. I was never just comfortable in my own skin for me personally Being uncomfortable in my own skin is what led to my drug and alcohol addiction when I was drunk or high I was able to finally just feel comfortable Without that I was always just racing my own thoughts and just thinking of like, what are they thinking of me? Do I look all right? Am I sounding all right and all these thoughts if you have social anxiety know exactly what I'm talking about So Pam is actually an actress and we've been trying to do a collab together We were talking and throwing around some ideas and she actually has a course coming up about how to be comfortable on camera I'm like girl why don't you come on over here and just talk about how to be comfortable in your own skin So I know a lot of you watching this are not looking to have a career in Acting but this is a great video with some tips from Pam about how to simply be comfortable in your own skin Which is great when you're meeting new people and when you have to do some kind of presentation at work Or even if you're at school so check out this video from Pam stay around Let me know how you like it and I'll see you when we get back Hey fans of Rewired Soul, this is Pamela from the channel Pamela D And I'm so happy to be here with you today I've been talking with Chris a lot about doing some collaborations between our two channels My channel is about vegan lifestyle. So like not at all really related to Chris's channel where he deals with addiction and depression and how to manage those things and how to Try and overcome those things in your life So our channels are not really directly related But Chris and I have been talking a lot over p.m. On Facebook and the more we chat the more we realize that We care about a lot of the same things and we struggle with a lot of the same things and we want to Give a lot of the same hope and messages to the people who follow our channels So that's why we decided to do this collaboration today. I recently launched an online course about how to be comfortable on camera I am an actress. I've been trained in acting and I've done a lot of content creation So I know a little bit about being comfortable on camera. Chris and I were talking about well What does it actually take to be comfortable on camera and the more we chatted the more we realized that I can throw out all kinds of tactics and mindset tips and everything but If you're not comfortable in your own skin The camera will pick that up and the camera will know that you're not feeling comfortable So in order to be really truly comfortable doing something like making a video What you need to do first is feel comfortable in your own skin And that is a much tougher nut to crack And I think that the audience the Chris's audience will relate to this and Chris gives so much Good advice not only mindset advice But also like actionable things that you can do to start helping yourself And that's why I love Chris's channel and I'm sure that's why a lot of you follow him as well It's because he helps you on so many levels It's the the mental game the tactical actionable game all those things are there being comfortable in your own skin is is really something that Can be a very huge challenge for people like me and people like Chris who've been through some kind of devastating things in our lives How do we overcome that it is definitely a long road to haul It's not something where you can just kind of change these three things and in a month's time You'll be all better. It doesn't work that way because this all goes back to how you perceive yourself And I truly believe that people who don't feel comfortable in their own skin perceive themselves as Not worthy or as less than somehow and I don't mean to psychoanalyze anyone I'm really more speaking from my personal experience than anything else, but I think that My personal experience is not unique in this regard.  I'm gonna start crying I don't want to I don't want this to like get really heavy Well, there are some tips that I can share Like I said, this is a journey. This is not a do these three things and you're gonna be better like in a month It's it doesn't work that way because it all goes back to How you perceive yourself? So really the answer to becoming comfortable in your own skin and hence being comfortable on camera is That you have to change how you perceive yourself. You have to change how you think of yourself. That's no easy task So, how do you do that? I truly strongly believe in doing what I call taking a leap of faith And that's just what it sounds like taking a leap of faith You know, I am after college when I was late I moved into an apartment and I was living off on my own and I had a couple of roommates. I had a roommate who at the time oh She was a mess and she was just so down on herself and so insecure and so unhappy I mean, I thought I went through some bad stuff in high school but I can't even imagine what this poor girl had girl had gone through in her life and I remember her asking me What she could do to get out of this mental state that she was in She felt like she couldn't do anything. She felt paralyzed and I said if you feel paralyzed then That's the time then you take action anyway That you take action in spite of yourself. So that's what I call taking a leap of faith and That can mean anything from if you're scared to do a video Then turn the camera on and do it anyway. Do it badly fail. Be be shitty on camera You don't have to show this to anybody just the act of doing it and And kind of getting that out of your system and taking some action will start to help you Prove to yourself That even though you feel terrible and even though you doubt yourself that you actually really can do this Maybe you'll do it badly. Maybe you won't maybe you'll make a fantastic video and you're super talented And you never knew this because you didn't give yourself a chance You never know what you might discover about yourself But if you don't take a leap of faith first, you will never discover it and nothing will ever change You know that saying that goes Speak your truth even though your voice shakes That's what I want you to do speak your truth Either vocally speaking literally speaking or speak your truth meaning Do the things you want to do anyway I know easier said than done. I know it takes a lot of Sometimes you literally have to force yourself out the door much less shooting video or doing anything else Sometimes you literally have to force yourself To do the things that you're afraid to do or that you don't want to do because what that does for you is It starts to give you a history of accomplishment If i'm depressed and I don't want to go out the door Maybe I just go out the door and I make myself go for a 10 minute walk or a five minute walk And I come right back home where I feel safe But the act of getting out the door Is an accomplishment that is now recorded in my brain proving to myself that I can do it So you start taking these leaps of faith even in small ways And it'll start building this history of okay. Yes, I can do this and maybe I can do the next thing And maybe I can do even something bigger after that don't get ahead of yourself But just know that the more little things you do the more leaps of faith that you take in yourself The more it will be easier to do those in the future as well So that's my first tip taking that leap of faith and doing Even if you don't feel like it doing even if you doubt yourself my next tip for becoming comfortable in your own skin is Do something for somebody else you can do things like volunteering at an animal shelter volunteering at a hospital or at A home for elderly folks volunteering your time In a way that you give of yourself To your community or to your neighbors or friends or even just you know go to your mom's house and help her clean the kitchen I don't know. You know if you have a relationship like that where you can do that with your mom Pick somebody else if you don't just find someone in your life or an organization that you believe in Volunteer a half hour of your time an hour of your time even just once a week The more we do things for other people That accomplishes a couple things it it makes us feel good about helping So there's kind of this intrinsic selfish motivation too it's like not only are you helping other people but You feel good about that so you get your own kind of like warm fuzzy feeling from that the other thing that it accomplishes is that It makes you at least for that half hour or for that hour It kind of forces you to take Your focus off of yourself and all of the Shit that's going on in your life and it forces you to focus on something else on helping someone else You know because if you're at an animal shelter and an animal needs Your help or an old folks home and there is a person there that needs your help your attention It's going to be on helping rather than you're putting your attention on All the negative that's going on in your life. It's not going to fix the negative But it will help relieve some of that Constant focus that you have on what's going wrong in your life And the more that you can do that the more that'll help you build your confidence And the more that'll give your brain a break from just focusing on all the negativity The third oh this hits so close to home for me the third tip that I have for you is Don't read the paper. Don't read the news. Like I'm not saying don't stay informed about what happens in the world I don't want people thinking that I think that we should just all turn off our TVs And not know what's going on in the world. That is terrible. That's a terrible idea Let me tell you another little story. So to illustrate my point Uh, I called a family member up recently and I'm not going to say who but I called a family member up recently for Just some advice about um one of my dogs. I have two dogs one is very elderly and he's having a lot of problems lately and I know he probably doesn't have a lot of time left I don't want to start crying about that too so let's just say that um You know, he's having some issues and I needed some support So I called this family member And they were extremely supportive like no doubt they support me and they helped me figure things out with my dog And then this person started launching into all the people in the world that don't take care of their animals and that turned into Oh, I read in the paper about a mother who killed her children And then I read in the other paper about some father who killed his boys while they were sleeping and literally this person went from helping me figure out my dog situation to The sky is falling and these horrible people in the world killing their offspring and What are we going to do and and I had to just interrupt them. I was like wait a second. How did we get from I need help with my dog. Can you help me out to people killing each other? Yes, those are tragic Obviously those things are tragic But concentrating on those things and letting that kind of negative news Invade your conscience from the moment you get up to the moment you go to bed And even while you're sleeping that does nobody any good least of all you That does not help you so turn off the tv stop reading all the You know titillating articles about people killing each other and hurting each other Start seeing the good in the world again easier said than done. I know that but if I can just distill this tip down to like one sentence I would say stop watching the news keep informed about the important things that are going on in the world, but Do we really need to know about every single murder that happens in the world? I mean god, I think I would have jumped off a cliff by now if I Considering all the violence in the world if I let that just take over my psyche You've got to find a way to live in this world that can be very horrible at times But live in it as a productive and hopefully happy person There's another thing about you become what you focus on and that is so true this family member that I spoke with they focus on What's wrong in the world and this person is not a happy person and I don't want that for you I don't want that for them either I know that I can't change anyone but I hope that through sharing these personal experiences with you and sharing some tips with you that I can at least kind of help you manage Your life and help you become more comfortable in your own skin. So hopefully this has helped you. I hope it has Feel free to check out my channel. Feel free to leave me a comment in And this channel in the comments below. Let me know what you think. Were these tips helpful? I want to help other people who are struggling with these things and I want to help people Somehow think better of themselves to transform the way they see themselves and the way they see the world So if this has helped you even in a small way, definitely let me know. Thank you for watching and Be sure to subscribe to the rewired soul with the subscribe button right down here And I hopefully we'll see you guys again Bye. Bye What a great video that was thank you so much Pam For coming over and doing this guest video like you touched on so many great topics My favorite one Was just talking about that leap of faith and just going and like For anybody who struggles with depression like this is the biggest tip that I can give anybody to A lot of depression Is about not having the motivation to just get started And sometimes you just got to force yourself to do that one little thing And then a snowballs into some bigger bigger bigger things that helps you get out of that depressive fun So I want to know from you down in the comments. What did you take away from this video? What was your favorite tip that pam gave you? But check it out If you haven't yet make sure you're checking up in the info card pam has her own channel I put a link to it if you want to go over there and check it out Like she said she does a lot with vegan lifestyle But she also has a course coming up about being comfortable on camera And like like I said at the start of this video Even if you're not trying to pursue an acting career or be a youtuber like us Like this is a great course just to learn how to Be in front of people because we all have to do it. Like I have to do work presentations all the time I have to talk to like owners of companies. I have to talk to families. I have to talk to CEOs It's crazy. So if you would like go check out pam's channel. Make sure you follow her course is coming out soon But yeah, anyways, if you if you like this video, make sure you give it a thumbs up And again, if you are new here, make sure you click that little round subscribe button I don't know what you're waiting for Also, if you haven't yet click or tap on the side right there Not only is there a thumbnail for another video on this channel, but there's also another link to pam's youtube channel So thanks for watching. I'll see you all next time