Hey Cole, this is Megan with Oxmore Toyota. I just wanted to send this video greeting just to personally introduce myself. It has come to my attention through Toyota.com that you're interested in trading in your 2003 Honda Pilot for a new 2016 Toyota Camry. When you can, go ahead and give me a call so we can discuss a good time for you to bring out your pilot. You can reach me at<PHONE_NUMBER> and I look forward to hearing from you soon. Bye!


Hi everyone, it's Rob Horlacher from Project Sandbox, a University of Lethbridge Library Initiative. In this video, we're going to look at audio kits. In our audio kits, you'll find several items. You'll find headphones, a lavalier mic, a shock mount stand for the F1 Zoom, a USB to micro USB cable, a stereo cable for DSLR cameras, the Zoom F1 audio recorder, a shotgun microphone, and four batteries, which you're probably going to roll. Also in the Zoom F1, you will be able to see that there is a micro SD card inside of it as well, that's 16 gigabytes. So there are two setups that you can do with this kit. The first setup that I'm going to go over is the shotgun mic setup. You'll need the stereo cable that will attach to a DSLR camera. That's if you are actually connecting it to a DSLR camera. You will need the shotgun microphone, the Zoom F1, two AAA batteries, headphones, if you want to listen to the sound, and then the shock mount. Once again, if you are connecting it to a DSLR camera, this shock mount will actually also connect to tripods with a standard screw size. So in order to set it up, what we need to do is first grab the Zoom F1. On the side of the Zoom F1, you will see a little door that you can pull the little trigger and pop it open. You'll be able to see that it has a positive and a negative, a little symbol, they're very hard to see, but you'll want to put in one AAA battery up and one AAA battery down. And once again, read the symbols if you want to know which ones you're actually doing that to. Once the batteries are in, you just want to flip it over and make sure that the SD card is actually inside of it. Then you will pop off this end.  Make sure you save this and not throw it out because we need to put it back on afterwards. You have the Zoom F1 with a little plastic cap on there too. And then these two will just clip together like so. Once that's done, you want to grab your shock mount and clip it around here.  So we'll put it like that. Clip it on the side and then you'll want to bend the other side just around to go on to the other bar so that your shock mount now looks like this. After your shock mount looks like this, you can do one of two things. If you notice on the back, you probably can't see this on the camera, but it has a little headphone icon and a little mic icon. So the mic icon, it will be for the lavalier mic. Since we don't have it, you can connect your headphones into the headphone thing. And then that setup's done. If you wanted to connect this to a DSLR camera instead of the headset, what you would just need to do is take this stereo cable mic and plug that into the headphones as well. And then this end can plug into your DSLR camera. If you would like to know how to attach this to a DSLR camera, you can watch our DSLR camera video, in which case I will show you actually how to attach this. That's what you need to do for the shotgun mic setup. Now let's look at the lavalier mic setup. So for the lavalier mic setup, what you will need is the lavalier microphone, two AAA batteries, the Zoom F1 and a headset. How this one goes together is much like the shock mount. The first thing we have to do is put in the batteries. Then once the batteries are in, you'll want to make sure that the Zoom F1 cap is on that one end and that the contacts aren't showing. This is to protect the Zoom F1, so please do that. Then what you will need to do is you will have to get the lavalier mic. You will plug the end of the lavalier mic into the mic spot. Once again, you might not be able to see that on camera, but when you actually have a hold of this, you'll be able to see.  And that's the basics of the lavalier mic. So the reason I told you to grab out the headset is before you actually put this on your talent and actually when it's first on your talent, you'll want to make sure that the sound is OK. So just like the shotgun mic that you just saw, you'll just want to unravel your cord and plug this into the headphone jack. When your talent is actually beginning to do the recording, I would suggest removing this so that you're not tethered to the talent. The point of the lavalier mic is that it can be free and go on with you. That's why it has this little belt clip right here. So now that we know what's in both setups for the audio kit, we now need to choose which setup we want to use to do that. There are a couple of things we need to consider. Shotgun mics are particularly good at a quick setup because they can just be slid on top of a DSLR camera. They're good at capturing interviews if the interviewee is closer to the camera. They're good at capturing environmental sounds. The shotgun mic is good at picking up more of a directional sound. So basically the sound comes out of the very tip of the shotgun mic and a little bit of the left and right. So if you want to isolate a sound that's at the front of it, this is definitely the mic you want to use. The thing you want to keep in mind with it, though, is the farther away a subject is from the front of that microphone, the more ambient sound this mic is going to pick up. So if you're choosing to use this mic, just be wary that those are some things that you'll have to work with. The lavalier mic, on the other hand, is particularly good at being used for interviews. The reason that it's good for interviews is you can have the mic really close to the talent and hide it underneath different parts of their clothing. Traditional places people will actually put the mic for a lavalier is underneath collars on shirts, in scarves, in ties, in buttons. A quick Google search will be able to show you kind of the concophony of places that people will put the lavalier mic. In addition to just being good for interviews in general, if your talent is particularly far away from the camera, using a lavalier mic is a really good option because you won't get all of that ambient sound associated with if you would have used the shotgun mic. So now that we know what's in each setup and why we want to use each setup, now it's time to learn how to actually use the setups. To use a shotgun mic, we first need to turn it on. To turn it on, all I did was I pushed back this power switch just for a second or two until the screen actually turned on. Once the screen's on, you'll notice there's different things that we can look at. The first one I want to point out is gun. So what this basically means is that this is the attachment that's on there right now. What you can do with this is you can adjust this knob right here, and as you can see, as I'm adjusting it, this line right here is getting longer and shorter. This is referring to the sensitivity of the microphone. What you generally want to do is you want to have this end as close to your talent as possible and you want to have this number as low as possible. That's the best way to really make sound as clear as possible without picking up a bunch of ambient sound. Something else I want you to watch for is this limiter button. So as you look, mine is on. What limiter does is it prevents this sensitivity from peaking. This normally creates pops and awful sounds whenever you go into post-production with your recording. So if you leave the limiter on, that'll never happen, even if it's cranked all the way to 10. The next thing to notice is this low cut option. So with low cut, what it does is when you press the button, it changes the certain ranges of sounds that it cuts out. So this is really good for minimizing things like fluorescent lighting sounds and sometimes certain types of wind sounds. Finally, you'll notice recording format. So this is what types of files this thing will create after your recording. Right now, it's set to 48 kilohertz and 24 bit. This is the setting that I would leave if you were using the recording for video. Say if you're just doing something that's not that important, though, and having a small file size is better. Using one of the MP3 options would be the one you would want to go for. But since we're going to do it for video right now, we're going to leave it at 48K. So that's how you adjust the sensitivity and that's how you help it out a little bit. So once you have all that set, you can press the record button. You'll notice that it'll have a little dot that will signify that it's recording and the number is increasing. If you don't see that, try and hit the record button again because that's how it indicates that it's recording. So once you press the record button again, that will stop the recording. And if you want to review the recording, first thing I'll mention is you'll want to have headphones plugged into the back. But what you can do is just hit play. If it's not loud enough, once you see the numbers going up, you can just adjust this volume button on the left-hand side. Say you like that recording though, you can hit stop and press record again in order to continue on. So as we talked about before, this is the lavalier mic setup. You'll notice that lots of the options on it are pretty much exactly the same as the shotgun mic. The one option you will notice has changed though is instead of saying gun right here, it says mid, at least on mine, yours might say something else. What that refers to is the sensitivity level. So basically the same as that knob was for the shotgun mic. So if you watch me change the sensitivity level from mid to high plus plus, you'll notice that this bar is getting really high. What that means is when it gets to the end, like I said, it's peaking, so you don't want it to be that high. But say if we change it to auto, it'll bounce it out for you. Or you can change it to low and it'll be very, very quiet, which isn't what you would want either. So basically what you have to do is with these settings is just find a happy middle ground. Generally the middle ground, and this goes for the shotgun mic too, is somewhere between negative 12 and negative 6 decibels. That'll catch pretty much the best sound that you could go for with a video or even an interview or anything like that. The one thing that you should watch for, though, when you're using the lapel mic, is if this bar isn't moving at all. What that means is that the plug-in power is not working. So how you enable plug-in power is you press and hold this option button until the secondary menu comes up. And with that button still pressed, you want to press a limiter, which is associated with plug-in power. And you would want to change it to the on position, because as you can see, it is now off and nothing's happening. But now when I turned it on, you can see that the bar is back. And then once again, all of the other settings are exactly the same as the shotgun mic.  One thing I will point out before we move on to the next thing, though, is with this switch, say if you're using this as a lapel mic and you don't want any people to press these buttons in their pocket, you can flip the power switch to hold, and then all of these buttons will be deactivated. So after you're done recording, now it's time to transfer it to a computer. To do that, you just want to grab one of these USB to micro USB cables and plug in the micro USB end into the associated slots on the Zoom F1. Once it's in there, you want to plug this slot into the computer. I will have to unplug the light for a minute so it won't look as pretty as it did. So once it's connected to the computer, you just have to flip the on switch. It's hard to read, but what it says now is it says USB at the top, then audio IF and card reader. If you are going to use this to record sound to your computer, you would use the audio IF. But what we want to do is we want to take the two files off of this that we've created. So with the arrow keys, you just want to go down to CarReader and hit the right arrow. Once you hit the right arrow, you'll hear that your computer made a sound, at least if the sound's on.  And this is how we know that it's actually connected. The next step I'll show you is how to actually transfer the files from this to your computer. So once you're in your computer, you just want to bring up a File Explorer. From that File Explorer, you'll just want to find wherever the Zoom F1 is. Click on that, click on Stereo, click on whatever folder it's going to be in, probably folder one. And then you see your two files, in which case you can highlight them and drag them to wherever you want. Once the transfer is finished, they're off. And then normally something I always like to do before I decide that we can move on to the next step in the Zoom F1 process is I like to disconnect it completely just to ensure that the files are still there. But once you're done doing that, you can disconnect the Zoom and go on to the next step. So now that the files have transferred to the computer, the final thing that we need to do is we need to format the card. You want to do this so that nobody will be able to hear or see or anything with any of the audio files that you left on the sound recorder. So now that we've finished recording and have transferred all of our files to the computer, the next step is to remove all of our files from the Zoom F1. So when it gets brought back to the service desk, you can ensure that nobody is going to see the content that you were just creating. So what you need to do is you need to hold down the Option button and then go into Menu. After you go into Menu, let's see if I can bring it up a little higher for you. It's a little blurry, but you can someone make it out. So we scroll down to SD card, hit Right. Hit Right again if the arrow is on Format anyway. Go up to Execute and hit the checkbox. After that, you'll see the little hourglass spinning around when it finishes spinning around, as it did just there, and says Done. That means that there's no more files on the Zoom F1. I would really like to make clear that do not do this step until you are 200% sure that all of your files are off of it, because this will totally erase all of your files and you will have to redo everything you just did, which, depending on how much effort you just put into it, is a lot of work. So once again, be 200% sure before you actually Format this. When you're done, you can turn it off and you're good to go. So thank you for watching and remember to keep experimenting with these audio kits. Although I went over some different aspects of the kits, that doesn't mean that's all the kits can do. So I do encourage you to keep trying out different things with the audio kits. Secondly, if you would like to keep up to date with videos that the library is releasing, remember to subscribe to our channel or you can watch one of the two videos that are on the screen right now. Once again, thank you very much and I hope this helped a little bit with the audio kits.


The results of this study suggest that young patients with congenital heart disease, CHD, have reduced aerobic capacity and cardiorespiratory efficiency during exercise, which is reflected by a lower RR overshoot during recovery. Furthermore, the RR magnitude was found to be correlated with the most relevant cardiorespiratory fitness and efficiency indices. This suggests that the RR recovery overshoot's analysis should be part of routine CPT evaluation to further improve prognostic risk stratification in patients with CHD. This article was authored by Marco Vecchiato, Andrea Hermoleo, Emanuele Zanardo, and others.


Namaste. Good morning. Good afternoon. Good evening wherever you may be across the planet around the world my name is Greg Prescott from in5d.com and You tuned into a Friday evening welcome aboard everyone that's that's here who's not out Celebrating like we used to on Fridays many millennia ago What it seems like Yeah, is it right now? It's Saturday, isn't it? I don't know. I guess yeah, it's Saturday. I Talked to someone earlier this week. I forgot who but I was asking this person about time and This person said that time is just like melding. It's hard to keep track of you know what day it is This was I thought it was Friday When I came on Saturday damn fine in the UK it's Sunday already It's crazy Just time just seems to be Less and less of a construct as if it's not even real Are any of you feeling that? Hi Tammy and divine light. Thanks for joining There's my my sister. Hi Tara Hi to Trixie from upstay, New York. All right Where in upstate I'm from originally onyatta Hi Linda and Lydia Tammy says I feel the same the time is on speed to me. Yeah, just who knows where it's going You know, some people will say that That's also part of the construct of aging, but I've talked to younger people people in their 20s and they're saying the same thing So is it more is there more to it than that? You know, if you look at The Mandela effect You didn't hear of the Mandela effect 15 20 years ago But maybe about you know, maybe about 12 years ago or so it started coming into our reality and what we've seen is that the Mandela effect is The product of timelines converging and That's the one that we're on whatever that particular Mandela effect May seem to be Tom keeps on slipping slip and slip and I get it Steve Miller Right, Lydia. Yeah, like it doesn't matter And here you go. Linda thought today was Sunday. I thought it was Friday. So combine them get the average.  I'm not familiar with that. Hmm Thank you, Lydia, this is actually a new shirt and I'm not sure if I can replicate it My great has a video about how time is faster now, so I can't I'd be interested in watching that definitely But yeah, this shirt. I'm not sure if I can replicate it Originally it was supposed to be black and pink but I had to use a different black that I've never used before and This is the effect that it gave me and I don't know if I can replicate it again But it is so cool I would love to be able to put this out on the website and sell it It is just so cool the way it looks Of course, I'd only be able to use that black for this particular t-shirt I got to go and order some of the older black that I was using before But it is so cool. I'm digging the way it came out definitely I like the the outline around that it makes so and Yeah, this one will be coming out shortly.  I just got to take pictures of that one and upload it to the website And then it'll be available for purchase Are we in retrograde? I'm not sure I'm not sure. Let's take a peek. Let me do some research on that. Good question There's four of them this year Okay, the the next one the last one was April 21st to to may 14th The next one's not until august so uh august 23rd. So it's about a five and a half weeks from now until september 15th And the last one is december 13th until january 1st 2024 that you could replicate I could replicate it right now I Could because I still have the dye that I used for both of these. Yeah, I could easily replicate it right now But it's cool. I love this effect. I mean so unique. You don't see anything like this anywhere Completely unique. Let's see. So, um, I went to this Psychic fair or mystic fair today here in Sarasota And I took a video of all the vendors and And I walked around and went from each one From vendor to vendor And I try to do that to help them out as well To let people in the area know that hey, there's something really cool going on a lot of like-minded people Lots of gemstones lots of psychics one thing that was missing was a t-shirt vendor selling tie-dye Darn it But yeah, it was it was really nice to go there. Um a couple of the vendors recognized me from In 5d and I had a little chat with them And there was a a lady there, uh, natalie who uh recognized me from in 5d and Just wanted to say hi to me and tell ali that she said hello as well um, but She's psychic and she said that Right now You know ali's obviously in the uk and i'm here in the states She said right now. This is exactly the way it has to be right now It doesn't have to be that way in the future and it's not going to be but Right now both of our energies are needed exactly where we are she said that I have a native american history that keeps me here as well to protect the area Another thing she said is that siesta key as magical as that is and I think the If you break down siesta key And the numerology of it a b and one b b into c3 and so on and so forth I think siesta key works out to be 33 in numerology so florida works out to 11 sarasota works out to 22 And siesta key works out to 33 So it's it's like one of the cities of light On the globe So she was saying that There is in fact a city of light on top of siesta key And she said my 11th dimensional self can access that but what I need to do is to process the energy And she said that could take Two three days to process that energy And oftentimes what we do we just are in that moment You know, we're trying to stay present instead of thinking and process That's that's and she made a good point She said you can access that but you just have to process it and I think that would mean going within and tapping into that Dimensional energy that's already there that that exists So I thought that was pretty cool I want to put this out there because I talked to somebody else who has experienced this And I want to see if anyone else is having that that or experiencing it, you know I found you know, maybe it's just getting older, you know, but I don't think you can see that hair hair loss You know, and I talked to a female friend of mine and she's she's experiencing that She said that People who have had coveted Have been experiencing this not not the vaccine Just having coveted If you've had it then you're experiencing Hair coming out hair loss So I'm I'm wondering I'll put it out there for you guys. Has anyone been experiencing that yourselves? And right off the bat. Yeah, there's Tammy I have hair loss too. Have you had have you had coveted? I think most of us well The flu or whatever it was, you know Whatever you want to call it Morrer says the same thing. Yeah Trixie said well, I got goosebumps all over when you said Native American Yeah one of my spirit guides Tamara Is a Native American long black hair White flowing down I'll just tell you the story real quick if you haven't heard it I've always had an affinity to palm trees. I remember asking my my mother Why don't we have a palm tree in the house? It's warm in here. Why don't we have a palm tree? But this is in upstate new york in the casco mountains And I couldn't figure out why I had that affinity Didn't matter to me. I just knew I loved palm trees flash forward. I moved to florida And I have a dream Where I meet my spirit guide And my spirit guide Comes to me and she goes greg my name is tamra. I'm your spirit guide And here I am I can ask her anything in the world And what do I do? I I repeat her name over and over and over again tamra tamra tamra And I said it so many times that I woke myself up out of the dream So here it is like three o'clock in the morning And I know that every name Has a meaning So I looked up tamra Tamra means palm tree So that obviously explained my affinity For palm trees And why i'm here in florida right now Yeah, uh, so yeah that native american Uh tricksy that that connection that's part of my connection I have on n5d If if you go to the search box all you have to type in is mp3 Okay But go there and you'll find this past life regression mp3 what you do is you listen to this mp3 When you're going to bed And it triggers a past life I've only done this once And that's all I needed to do Because it triggered One of my past lives Um, and in this particular life I was a mayan elder. I wasn't anyone popular. I wasn't Quetzalcoatl or lord pachal. I was just an old man in that area and uh It was during the spanish inquisition Which is ironic because In this incarnation i'm a quarter spanish from spain crazy, right but I was a mayan during the spanish Inquisition I was an old man And the spaniards threatened to kill me If I didn't convert to christianity This also explains my disdain for organized religion And I said, okay. Yeah, I will but I lied because I wanted to pass my knowledge on to the children And I did You can check that past life regression mp3 out on n5d.com Like I said, just type in mp3 and you'll find it I remember though As part of this past life regression Just looking at everything that the spanish people destroyed From my hometown And it just made me so sad It broke my heart and you can see The conundrum that's going on You know, I I had a past life as a mayan yet. I'm a quarter spanish Crazy had a couple other past lives To in atlantis In the first one I was a sculptor and an artist and I made beautiful creations and then the second one was at the end of atlantis Where I was a scientist in charge of the genetic modification of plants animals and insects I was making hideous creatures really really And we've all had lives like this where we've been the best of the best and the worst of the worst This was not one of my Best of the best lives at the end of atlantis You know, I was making some pretty nasty shit creations And uh, I remember as atlantis was sinking I remember being underwater and I could see like some of my creations dropping To the bottom of the sea with me And thinking we cannot let this happen again. We can never let this happen again But yet you look around It's already happening. I've posted several articles on infidea of these hideous creations that Other people are making It's looping back around again and this shit's got to come to an end By now you probably have heard Of that woman on the plane who saw something And from the tone of her voice a lot of us believe her When she said that motherfucker is not real There was fear And anxiety She saw something that nobody else could see and maybe she saw something on a different vibratory level I firmly believe she saw something that Other people couldn't see now There's been certain people that have come out There was a guy that came out like two days after that this younger looking kid And he said he was on the plane next to her and that he was the one wearing the hoodie Well, he has a parody Website so it was just humor and then there's another guy that said this guy with tattoos on his face He said He was the one wearing the hoodie and he was on the plane And then the following day after he released that video. He said no, I was just trolling everybody So nobody really knows Um, I did post on my rumble page and on my facebook page A different angle from somebody else that was on the plane but I'm going to put this out there. Is it possible That She was just a distraction Distraction from what well, what happened recently, you know the sound of freedom came out You know, it's the number one movie in the theaters So instead of people talking about the sound of freedom, they're talking about that motherfucker ain't real Right. Is that possible? I don't know Somebody else there was you know, this is second hand information Judge it for what it's worth But somebody said that they're friends with somebody that knows her and that she went on a cruise apparently She's on a cruise right now and that's why nobody can find her Is that true? I don't know I don't know what is interesting though is that numerous people have came out Saying that when they went to go see that movie The theaters air conditioning is broken and this is only happening in for for the sound of freedom movie All these other movies are playing. You don't hear anything about the other movies having air conditioning problems Just the sound of freedom. What's the odds of that? And this is at amc theaters So do you think there's something going on? Yeah, I do too And check out the chat So, yeah, we were talking about hair loss. I have hair loss. Yes I agree. I totally agree Divine light I have hair loss, but don't claim it to the seabug. Yeah So it could be a number of things could be something in the food air Water, I guess Right. Hi Lilith. Thank you for joining me Yeah, most of us are in the same boat Lois We never we never got the jab, but have had something, you know That could be sea related. Half my hair has been has left in the last month. Wow Wow, yeah Wow, there's a lot of people holy mackerel Yes, hair loss would getting seen naturally Hi gypsy JJ. Thank you for joining me Hair loss. Yes, not from sea and not from any jabs ascension interesting The ocean calls me like I am a stodder for some reason I'd imagine your water's water sign or maybe your sun, moon or rising might be a water sign Yeah, thank you. That was about My my spear guide Oh interesting. Yeah, you might want to check that out divine light says I've had dreams with native american elders I will for sure look up your regression. Yeah, just type in mp3 on n5d There's a search right at the top of the page. Just type in What you're looking for hit enter and you'll find whatever. There's like over 6 000 articles on there Been doing this since 2009 Hi, sarah. Thank you for joining Yeah, it's a sweet story You never know, you know, and that's part of paying attention to your surroundings and being aware, you know from like myself Wanting a palm tree in upstate new york Who what upstate new yorkers want a palm tree? And Lilith had a life as a mayan. She was a priestess. I think okay, cool Wow, and stacey was also at the end of atlantis trying to warn people and they were not listening to her It's playing on this lifetime for me. Also. Yeah. Yeah, just like what what happened with me We can't let this happen again and it's happening again. I totally get it stacey Thank you for joining me Hi to denise Welcome aboard bill. Thank you for joining me The movie is a distraction um I I I don't think so because there's so much good that's going on What is a possibility though is where this could go from this point forward and people have to be Very resilient in this area. I think what they could do from this point forward is start pushing biometrics Everybody getting the chip That way you can track your children your children never get lost because they have the chip in them, right? And then from that point forward You know, what are they going to do? Put your bank account on there cut your bank account off if you don't get the jab you know The moot what the movie's done is amazing And it's helped so many kids and expose what's going on We just have to be careful like said and vigilant about What could happen from this point forward? We cannot allow them To give us that the RFID chips No, that can't happen Hi, sues. Thank you for joining me. Hi, greg. Some people have brought up salient points about the woman on the plane Meaning she was just a distraction from many things like ukraine Corrupt CIA and FBI south. Yeah. Yeah, and that Yeah, where is she now? It's possible that she's on a cruise. No one knows where she is who she is Getting back to the hair loss thing My hair will come out and then after so long it'll grow back and then come out again. At least it's growing back Yeah, I turn I turn 63 in a few months. So I'm just lucky to have what hair I have Uh, thank you, sues Stacey, I'm focusing on cellular health. We're severely magnesium deficient and copper deficient amongst other things Probably zinc deficient as well. I take a zinc supplement Every day every after after breakfast. I took it the other day Before breakfast. Oh my god. Never ever ever take zinc on an empty stomach. Oh He'll be he'll be nauseous for like six hours but Yeah, I take zinc V6 And I take krill oil throughout the day. I take one gram of krill oil three or four times a day So I'm getting the reason is because my hdl was so low. It was only 30 You know, and that's what? Prevents heart attacks keeps the blood moving and prevents clots from just staying and killing you So, uh, I figure well, I got I got to start doing stuff I had my blood tests come back and some of the numbers were horrendous so I've I've Been eating really well. I've dropped six pounds and uh I'm not I'm not hungry. I'm eating lots of good stuff healthy stuff And I'm full every day But I'm you know, I'm not starving myself and losing weight and doing it in a healthy way So I gotta be around for a little while longer Until we can figure out where we're heading or the event or whatever Yeah, I need to be around for that. So Yeah, uh To what stacey's saying. Yeah, I think people are more cognizant about their bodies and are trying to do What's right for their bodies? They're listening You know to what, you know other people like for example, what stace just said those were excellent suggestions on supplements that we all should be using because we we are deficient in many of these potasiums another one Oh man, when I you know, you know my medical history Right.  You can either take it in a cup with some water.    I don't want that Uh, you know, I'll just make sure for breakfast I get you know a banana and I try to get bananas throughout the day to keep my potassium levels higher But there's no f in why I'll take potassium in a hospital. It's nasty Hi, Vera. Thank you for joining me Feel many past lives. It can also be that we access the dna memories As well as our ancestors so many experiences. Yeah Yeah Imagine can you imagine being able to tap into every one of your past lives? And know exactly everything That went on in each past life. How much further would we have progressed as humanity if we were able to do that? How little war would there be if any knowing that We've all You know probably killed people in the past one way or another in wars or Burning at the stake or being burnt at the stake You know if if you could have that empathy and look back At all the past lives from an observer standpoint So it's not going to be traumatic If you could see all these past lives as an observer Would we be different today? Would we treat one another with more kindness and compassion? I think so When will you cut your hair? I don't know Should I Do you want me to Got scissors right over there. I don't know eventually. I think I could see myself going short like that Yeah, maybe keep The top a little long and just cutting most of it off. I could see that happening Maybe, you know, maybe I'll I'll give the the hair to ali because she's so big about having hair extensions Or to a cancer patient Yeah When it says she feels like she was a luminary and go check out that that article on n5d I've been type in mp3 listen to that when you go to bed tonight Okay, something feels off like a calm before the storm. Yeah, I agree with you denise. Yeah, there's something Like we're on that precipice Everybody feels it I look very young 62 my dear 62 my friend. Yep 63 and knocked over Cell salts. Yeah, um santo spinachi talked about that that every Astrological sign is deficient and a specific cell salt And you can find just type in cell salts On n5d and you'll find an article on that with the zodiac sign and what cell salt your deficient and Okay, chris says my son has a quarter size bald spot on his head He did not get the shots, but he did get covet. Well. Yeah, so this is and it's happening Obviously to the younger generation as well As he asked for I just saw a picture of him. He had to cancel his tour There's a picture of him being pushed in a wheelchair and there's this huge bald spot on him and his hair short I was talking about it. I brought it up on tuesday night And I showed some pictures of it When I've seen him in concert though his hair's long and apparently that's a wig You know and he wouldn't be the only one All the guys in steel panther except for the lead singer michael steele Um, but they they all they all wear wigs you know, so Who knows? Hi, brian. Thanks for joining Let's try out the real less paul guitars from a friend of less Bucket list moment truly 5d moment believe in yourself spiritual people. Oh, that's nice. Good for you, man. Yeah, that'd be fun I don't know what song I I've played other people's less pauls before I've never owned one. I've had an sg like angus young's I don't know what the first song I'd want to play If I had a less paul in my hands right now It'd probably be something heavy and with a crunch to it. It might be led's apple Maybe maybe, you know bar now now now Want a whole lot of love Yeah, something along that line probably Vera said when she was child, she was always low on iron. Doctor said there's nothing wrong Taking iron now and my back is And my back is improving. Yeah, isn't that something? I wonder if you had been taking that since you were a kid if you wouldn't have issues right now Hmm. Hi rosie happy sunday, right from Australia Good for you. Yeah, you guys Well, it's your winter right now, right? Glad it's sunny there You know what brought us awareness and listening to our body. Yes, I'm doing sea salt cream to the guitar Lemon juice with spring water. All right How's that working for you? How long have you been doing it for? Cooking up water is good for potassium. Okay great Avocados are great for potassium too.  It's a very healthy healthy oil It's probably one of the best You know that or coconut oil Although coconut oil, I don't I don't think you can use that to cook on higher temperatures I know I'm not sure about avocado oil, but I have cooked it on higher temperatures and it's been fine so All right. Love you too, brother. Thank you Check out dr. Berg as well on youtube so much Barbara O'Neill naturopath Okay, I love the suggestions You know for people to tune into for ideas on What we can do to make ourselves healthier Coconut water will also improve your potassium. Very good Hi, sarah and Let's take potassium or I get leg cramps interesting Sodium to balance with potassium Keep my body in a more alkaline state and focus on getting in the minerals. Yeah, I used to I used to drink this water. It was called alkali 10 ph water Oh, it's delicious It is almost like a little sweet if anything But it was oh, it's the best water this I can't afford it now, but Man, I when I could afford it. I'd buy it by the case. I drank a lot of that. I loved that water Yeah, I'll probably be selling it I can probably replicate this I'm using I I used a different black that I never used before I was expecting this to be You know black like this kind of black Which would have looked really cool But this looks even cooler and I'm not sure if I can replicate this I'm gonna try I'll put it out there and if I can't replicate it then I'll just give people a refund But I should be able to I still have the the black and the pink So We'll see It's pretty cool though. I I sure is uh Yeah, I I I need to put this out there and get this uploaded as well Leave the hair long Yeah It'd be kind of weird having it all Shaved off. Yeah I think ali needs to be asked She would say I don't care. She I've already asked her about it. She says I wouldn't love you any less either way But I agree with you Sally. Yeah hair is your antenna and they've put they've done studies on that The the military did a study on that On on indians who had long hair versus short hair And yeah, you pick up things your your antenna is tuned in Right. Oh, thank you Thank you stacey Your hair is cool. Thank you Don't cut it. Okay. All right Not for a little while at least Eventually, but yeah, I don't feel I can't see myself cutting it anytime in the near future So I got you know what three years ago and it turned out to be something in my body that wreaked havoc on my entire system seizures inflammation mold toxicity allergies Pots mca's etc. I may be present better, but it's been quite the journey I'm blessed. I'm healing so many others on the same journey. Wow. I'm sorry to hear that Yeah, it's been It's something more than your traditional flu That that shit that was going around It was pretty, you know, it was a genetically modified flu basically And a lot of us have caught it Many of us never got the jab We're resilient Our natural immunity is fighting against it continued to this day so yeah and Yeah, I can't say I What I was going to say would be appropriate for rumble, but not here Let's help one's rock and roll on a Gibson Les Paul. Yeah Hey, Danny. How are you? Good to see you here Yeah, that's a good point Sally. I'm getting spike proteins from you know what check out dr. Sherry tempenny Some crappy knock side.  I can't go into that stuff here on YouTube and Facebook, but you know what I'm talking about Fortunately, my parents are fine and I was used to have long hair. Yeah. Yeah, we did I wonder if that's you know part of the The cover up the conspiracy You know at what point did men start getting their hair cut short? And was it because of the antennas?  No, it's too hot in florida And danny wants your interview with craig uh well, danny Bless her she's uh She was putting out the truth and ended up getting a youtube strike for putting the truth out there. So You know, whenever that comes out on her channel Not around just check it out. Make sure you subscribe to danny's youtube channel Oh, here it is thursday Now Boop tube band is lifted.  That's what it's going to happen You know as are all of you everyone that's watching And that has been shadow banned or had their voices censored have had shit blocked on social media In the end you're going to be seen and viewed As being on the right side of history and all of us all of us are going to be the Founding mothers and fathers Of the golden age of the age of aquarius So continue doing Standing in that vibration.  I've become more in tuned To the universe and my soul nice Very nice. Yeah, that's a badge of honor tanny Yeah, okay. Well, wow We've been chatting for a while. I haven't even gotten into what I wanted to talk about and that's six ways to talk to people Who just don't get it? So I'll put it out there. How do you guys talk to people? Who don't get it? We all know them you know my Here's a great example I asked my mother A hypothetical question And this is one of the ways that I used to talk to people Asks ask them a hypothetical question and the hypothetical question that I asked my mother Was if there was no such thing as money What would you be doing with your life? not myself excuse me I I would have I would have an orchard and I'd have a sign out front and it would say Help yourself and if you know someone who's hungry Grab some for them I would also Work with children helping them find their true Divine purpose in life. So I would help them. I've just guide them in different Metaphysical spiritual directions You know, let's let's work on telepathy today or let's work on telekinesis You know introduce them To certain areas and let them explore And find for themselves what it is what their true life purposes So I ask this question to my mother If there was no such thing as money What would you be doing? Her answer That's preposterous. What do you mean if there's no such thing as money? Are you kidding me? And she's her mentality is as if money's always been around Maybe before humanity there was just money floating You know She just doesn't get it and she never will she never will well Can't say that you know because when after she she donated a kidney to my sister She was in the hospital room and she saw an apparition appear at the end of her bed And the apparition told her that everything was going to be okay So I know she gets visions I know she'll see things also And my dad He gets visited in his dreams by these three men wearing suits men in suits but He thinks that they're his guides and I believe them So Yeah, some some people it's it's hard to talk to about things So how do you guys talk to people who don't get it? Now in my article, I suggest to find some common ground You know a lot of people are curious about UFOs And they've either seen one or know someone who's seen a UFO So ask them about their beliefs in UFOs Do you think they're malevolent benevolent? Have you ever seen one? And it's just a way of opening up The conversation Most people will have some kind of opinion or answer In the article I go on to say that there's dramatic earth changes that are going on right now Tsunamis, volcanoes, earthquakes, mass animal die-offs, sinkholes Land cracks solar flares Bring up one of those common topics and segue Into other earth changing topics from here. You can mention how our planet follows cycles of time How history always seems to repeat itself And how to learn from these cycles of time Number two would be and this is what I was telling you guys about about my mom ask hypothetical questions If there is no such thing as money, what would you be doing with your life? A simpler one would be if you if you were an animal, what kind of animal would you be and why? or you could go from a metaphysical Aspect and say if you could have any ability What would it be and why? you know, some people might want to be invisible or Other people might want the ability to read minds and from here you can talk about ways to work on specific abilities such as telepathy seeing moras and telekinesis Another way to talk to people who just don't get it Is to ask them to watch just one video What video if you could only offer one video to somebody that's Either curious or hasn't awakened yet, but might be open to at least watching a video What video would that be? What video would you recommend? And there's a number of them, you know personally, you know for me could be esoteric agenda the secret zeitgeist Ring of power There's a lot of great movies out there that are Amazing for the awakening but just to To get one of those gosh. I don't know which one I would have to use my discernment On the situation it might be different If I feel somebody might be leaning more metaphysical Maybe I'd do the secret Or esoteric agenda if they were more religious it might be zeitgeist number four Of the ways to talk to people who just don't get it Would be to look for opportunities to plant the seed So let's imagine you're standing in line at the grocery store To start a conversation you might try saying I never really knew about genetically modified foods until I read about it on You know, whatever your favorite website is You want to just create plant that seed? You know and create that curiosity And you know from that point forward somebody might say oh, okay. Well, I didn't know that that's interesting you know Figure out what it is that you can use as an opportunity to plant a seed that would make other people Be more curious about Whatever it is that you're trying to Get them to look into another idea is to make a statement to be creative and The simplest way of this doing this is to make a custom t-shirt Put it right out there And go out and just walk for the hell of it Go to the mall go to popular places and wear that shirt But with whatever statements on there people will read it Some people will end up asking you about it And the last way would be to Ask other like-minded people. Hey, how do you reach? people when you know that A lot of people aren't going to be listening to begin with And to do that go to workshops conferences go to a drum circle You know and just ask the people there. How do you talk to people? How do you start a conversation with someone who doesn't get it? and it's important to remember many times They're not going to be interested And if that's the case Let it go Because they're going to block you off no matter what But if if there is interest There's hope So what how do you guys reach people who just don't get it?  Oh That's not good I taught in 200 schools with children taught thousands to meditate over 35 years. Wow Thank you. Thank you for your service. What do these people just not get? Okay, well Go to a religious person and talk to them about reincarnation Well a christian person because some religions believe in reincarnation That's just the tip of the iceberg Try telling them that you see orbs or you channel Voices see if they get it like your ideas or questions to bring up. Thank you Yes, definitely subscribe to dany. She's an amazing woman You'll you'll dig her channel and all of the interviews I need to get back into interviewing. I've had I've done so many in the past You know, you can go to in 5d radio and see interviews that I've had with Dolores cannon Jordan Maxwell Jim Delacoli just a number of people And uh, yeah I need to get back into that myself Mary says I say I say old chap. No, she says I say Do you know what I found out and give them the source if they Say they don't believe it and say I know I didn't I didn't Before either I was shocked Stephen Greer. Yeah, that's good stuff the disclosure project He came out with some new information more More people disclosing stuff about UFOs, but the original one was so much better. I think in my opinion because There were so many more people that came out on the disclosure project and started talking about stuff and there was that one guy that Impressed the heck out of me. He said that UFOs went and disabled all the nuclear warheads at this one particular Military base and probably other ones as well But this one that he was associated with and it makes you wonder did they do that to all the Nuclear warheads throughout the world. I think it's impossible to have another nuclear war because of our Galactic friends and neighbors say disabled all the nuclear warheads. It's not going to happen Chipsy JJ. Love the secret. Greg. Thank you for suggesting it to me on a reading with you and Allie. Oh, you're welcome that's Like one of the most powerful videos or books you'll ever read It's the law of attraction what you put out there comes back to you Are the Drems circles in Sarasota every Sunday? And then in Englewood Just right down the road. They have drum circles on Wednesdays and Saturdays. So three times a week basically Like the video topic. Ah, thank you. Appreciate that. Thank you for joining me Jman.  Yeah Got to spend time with Dolores cannon. Wow.  Wow held in from Calgary. Hello Wow, looks like it snowed with all the hail.  I have a to break through episode of my meds And my thoughts have gone extremely dark and negative. Wow I'm sorry to hear that a break through episode of my meds and my thoughts I'm not sure what that means a breakthrough episode of my meds Are you I mean, are you complicit? Are you taking the medicine that you're supposed to be taking? Wow, Dolores just listening to her tonight. Yeah I used to have every one of her convoluted universe books but I ended up Lending them out and some I've gotten back and some I haven't and they're exactly where they need to be I guess Okay, you might you might want to talk to your doctor because it sounds like and you know Don't quote me as saying this because I'm not this is just for entertainment purposes only here But it sounds like you might need to have your levels checked You might be taking too much of something and not enough of another You might want to contact your doctor on this. This isn't something someone can answer here online Sorry, it's a dark double cancer new moon. Wow Hmm. Hey Rob. Thanks for joining How are you? Is this real? Is this the real life? Is this just fantasy? Hi chris. Thanks for joining Welcome aboard.  I just plant seeds Like time is an illusion relay It is it is, you know, and that's easy for people to Say, what do you mean times an illusion, you know, and you can take it from that point forward You know create an argument so Yeah, oh, thank you. Lydia hit the like hit the share. This is a great way to share this video on your Social media. Maybe somebody will find something on there. Maybe they'll type in the mp3 on n5d.com and have a past life regression If you haven't done that try it tonight See if it triggers a past life regression for you So I'm going to leave it off at that. I want to thank everybody for joining me as well And thank you for everyone who's on our n5d patreon page actually had a banner Made for for that and I never had a chance to actually let it go But uh, yeah, thank you for everyone who's on our n5d patreon page. She's part of our n5d patreon family Check out n5d quantum tie dye for cool shirts like this I'll probably end up uploading this one to n5d quantum tie dye because I I have the dye Already made right now, and I'm sure I can replicate it with exactly what I have We'll see I'll try I'll try to get that out there um, what else Tune in to ali and me on tuesday nights. We have greg and ali live on n5d tv on eight o'clock eastern five pacific on tuesday and then at 10 o'clock we do our Global predictions we took the week off this week, but we came back on thursday But yeah global predictions at 10 o'clock on the n5d youtube channel And facebook as well 10 10 p.m. Eastern 7 p.m. Pacific And then on thursday night we go Live and uncensored on rumble So I think I might maybe my next chat will be a rumble chat where we can talk uncensored Because I hate having to censor myself, but You know I can reach a lot of people though on youtube and facebook, so We'll see anyway Thank you all for joining me I love all the conversation that we have the interaction You guys are amazing So until the next time sending you all Tons and tons and tons of Love and light from my heart to yours Take care everyone. Good night


This is Shepherd Humphries. I own the Jackson Hole shooting experience and I invite you to come out, shoot with us, have a great time, connect with those you love, and let's just enjoy the Wyoming outdoors having fun doing a great sport shooting.