vement or in a protest because I would like to respond to you because actually my hometown is Ping Tung and Ping Tung University of Education is just right next to my house and when you were showing the pictures of the stories in southern Taiwan I was quite touched to be honest because it's very rare to see like Taiwan people all over the country finally devoted themselves in at least one social issue so I was quite touched and also I was pretty touched to see there are numerous like hundreds and hundreds of people attending the protest in the UK and I got lots of feedback also questions one of the most important questions is that why are you Taiwanese people overseas doing this outside your country what can you contribute and to be honest I have no answer to that that's the question I want to ask too to one of you what can we do overseas what Taiwanese people overseas can contribute to our own country to our homeland because as lots of people have mentioned we have to have translation in different languages to try to get more like international media's attention and that's what we want to do too we contact with lots of local media and try to get more exposure but apart from that what can we actually do like now we are sitting here discussing this social issue in London but what actually can we get from you or what can we contribute that's my question I think you've learned from last two and a half pages the Korean social movement scene the big factor is return students so I would underestimate the and the fact that for example that Taiwanese government is so concerned about some of these overseas student movements I don't know if anyone else wanted to pull up but apart from before that maybe you wanted to say a little bit about June 28 yeah yeah yeah thanks for doing this opportunity here it would be very beneficial for us actually after the protest March 30 lots of students not just students like overseas Taiwanese people in Japan, in Germany we are again organizing lots of following activities and in terms of London we are going to have a conference like this today on 20th of June and we have already invited lots of speakers and one, yeah, Zafi fell yes he's coming too it's our honor and also Huang Guo Chang he's coming to London on 28th of June and he's going to give a speech and also a professor from LSE, Arthur Husson I don't know if you know him and a professor from Taiwan University Wu Tongming is going to have a talk about economics and cross-strait agreement so we would like to invite you to come again because I think it would be very meaningful and also not only Taiwanese students here are doing something we have a Hong Kongese students organizing a protest too as I guess because there are so many things happening in Hong Kong first the Chinese government issued a white paper about the position of Hong Kong that's the they claim over the control of Hong Kong and at the same time in the internal level in the domestic level of Hong Kong the Hong Kong government and the developers to effect lots of people in the Northeast Hong Kong in order to do those luxury apartments and last week there was a huge protest outside the Legislative Council and this week because the government is asking for budget and they would go again in the Legislative Council and nowadays the Legislative Council is already putting all those to protest so on the coming Saturday 2pm outside Tate Modern we will have a sit-in and the title of sit-in is Technical 4am which is inspired by I mean or should we take a final couple of questions we've got one, two, three okay, oh well, we've got about five questions we're glad to maybe we should take them more as comments perhaps than a question oh yeah, I keep them fairly short, okay, go ahead Right, just a quick question I am an active citizen from Hong Kong so after the sharing I've seen similarities between the situation in Hong Kong and Taiwan especially when you mention about the social movements especially the samplar I would compare the samplar movement with the anti-national education movement happening in Hong Kong which also end results after a series of social movements for example the demolition of the Prince Pier the destruction of the village due to the recent, due to the development of the express railway in Hong Kong so my question is since we're sharing these similarities and we also have a new generation new political generation we have social movements led by young youth groups for example, scholarism and we might have an occupation movement called Occupy Central in Hong Kong, it might or might not happen I don't know it may be endified by the China Factor or the White Paper currently occurred and we also have the Northeast Development as mentioned by the gentlemen so for you guys we are actually panicking as Hong Kongers, we are worrying do you have any advice for us we do not have we do not have a sea we don't have a border we don't even have an army and we are already a part of China the Chinese Factor is probably the most worrying biggest factor in our city so in that case in the future context, what's coming next for the success of social movement and fighting for social justice what's your suggestion let's take the other one you have a problem in regards to the West of the situation in Taiwan I was wondering could it be like they talk a lot about what's happening in Syria because they have the best of interest in wanting to change the regime but they don't talk about that great because they want to keep the status quo could it be that they actually what is America's opinion do they just want to keep the status quo because it's peaceful and they want to have a good relationship between Taiwan and China they don't want to rock the boat how do they feel where does America stand I just want to ask what would you say to Chinese people if you meet them about this movement because there is actually an occasion next one day at UCL there's a China-Taiwan cross-strait debate and I know about this event because I joined an interview in my department at UCL and there's an interview for new lecturers and this was a Chinese contest presenting research in diaspora literature and when he left when she left that podium we PhD students as audience are asked about our opinions and I say maybe I'm tired when she was presenting there's always a question in my mind why is China's diaspora and next to me was Dr Vivian Luo she is the director of Chinese health and humanity and she invited me to talk about the movement to Chinese students her Chinese students and I think that's very important that we have better communication with Chinese students because they are not necessarily charged with this governmental ideology and so maybe at this occasion I just want to invite you to if you are interested and I'm also aware that maybe we need to be very careful in our wording and have good communication skills and the big question is what would you say to Chinese students is that directly in response? I'm working on this on Monday it's coming Monday we've actually addressed the question we've been having real difficulties I don't know when you would be interested in coming that would be really wonderful and then we would have more information and Chi-Man, you're going to have the last question I just want to have the Hong Kong questions because actually I'm half Taiwanese half Hong Kong so I have many mixed feelings I was very glad that I could join the conference each day and I listened to your wonderful presentation and I remember when we are having lunch together today we're talking about maybe the PRC is doing the great thing they do is wishing more at least as Hong Kong people together for me I was a bit touching because when I see what happened in Taiwan actually many Hong Kong young people actually they very supported and managed journalists and actually they they should be like didn't have many emotions but behind the scenes we talk about that everyone is saying that we are so happy to see something happening in Taiwan and in Hong Kong because and then recently Hong Kong happened so many things and then we are very worried about it but at the same time actually I feel very touched because actually before I didn't really feel like many Taiwanese Taiwanese every year I didn't really feel like Taiwanese people really concerned about the situation in Hong Kong that much and then recently and then I can see many support from Facebook and then it is very touched and then I think two places get closer and closer together I mean I've been to so many Taiwan conferences over the last decade so this is probably the one conference where there's come up more than ever which I think the links are becoming much much closer I think it's a really interesting but I just my question actually is do you think other than what Hong Kong can do it's like because we I think the same is Hong Kong people actually feeling that it's the same as Taiwanese people it's like Taiwan is not working so actually it's not working they are going to pro-tax like Occupy Central and then I think many things it's the only things we can do because actually in a situation really bad versus Taiwanese because we don't have democracy and then we can't vote so the only thing is we can do is like strict pro-tax or to become more violence I see violence is not a bad burden but it's like is it the only thing we can do and on that point then I think we're going to have to to finish let me just I think we should thank the panel I think we'd like to thank all you for your contributions


What's up everybody, Jason here for Jaspy's CaseBrakes.com. This is a team random that helps fill up HTA, Bowman Chrome Baseball, pick your team number four and five, where you guarantee the team guys. So basically these 25 teams between both of those breaks did not sell. So we put them in a team random, added up the total sum of all the teams, giving you guys a little discount instead of paying 150, paying $100 a spot. And again, pretty simple. We're gonna randomize only the 25 names. And then basically we're gonna match you with the list below. So if you're coming at number one, you're gonna get the Guardians in four. All the way down to where it comes in last, that 25 gonna get the A's and pick your team number five. So it's that simple guys, randomize the names, then plug in the names here and see what you guys get. Now a lot of good teams, besides I believe the D-Vax down here to the A's are the only teams in the 40s and 50s. Braves and above are all $90 or more. So you guys are getting a pretty good team for the most part, top 19 at least. But doesn't mean you can't get any nice hits though for the D-Vax, Tigers, A's, which we have in the last couple pick your team. So let's see how this one plays out guys. Good luck, Roll the dice, boom. It is a one and a four, five times, five times. Here we go. One, two, three, four, five. Boom, five, five, boom. John down to John, little John sandwich. Boom, there you go. So that matches up there. That should be 18, give you guys a little bit more room there. So John, you have the Guardians in numero cuatro, number four. Now Brian Crouch, you're gonna have the Guardians in number five. John and then Griffin, you're gonna have the Mariners in number four, and Eric with the Mariners in number five, which I think those teams are all 250 plus. Same thing with Rockies, Aaron Miller, hey. That's a nice team right there. Rockies in four and then Greg, Rockies in five. Brian Harold, Rave's very nice team, 200 plus two as well. In number five, Red Sox for Coverman. Number four, Ryan Harold, Red Sox in five. Jacob with the Orioles in four, Brian Crouch with the Royals in four. Jose with the Orioles in five, Jacob with the Royals in five. John D with the Angels in number four. Adam with the Angels in number five. Chaddow with the Giants in four, which I believe we're a break even actually. Coverman, Giants in five. Eric, Braves four, Jimmy, Braves five. Adam with the D-backs four, Jamie with the Tigers four, Aaron with the A's four, and then John with the D-backs five, Jacob with the Tigers five, and then John with the A's in five. So there you go, folks. That is the Randomizer there. So in a separate video, I'm gonna plug in the names, match them up with the rest of you guys in the breaks, and then coming up next is number four and number five. Appreciate it, guys.


Many people are completely numb to how foods affect them. Are there steps that you take with your clients to get them to become more aware of how these things they're consuming or affecting their body? Yeah, I think that initially I start as simple as I can and then from there get as granular as I need to. Starting off with just more mindful eating. Are you eating on the go? Are you running around? Or are you stressed when you're eating? There's a lot of distraction and numbing going on in our culture that many people you're right. They are absolutely divorced between what they eat and how they feel. So it could be as simple for many people as just sit down, breathe, chew slowly and be mindful of how you feel after you eat.