There are many astonishing ancient structures located within India, arguably some of the most intricately detailed structures to be found anywhere on Earth. We have in the past covered a number of these structures, not only due to the astonishing detail displayed upon their stonework, but also many other compelling enigmatic details that to this day remain unexplained. A personal recommendation for an alternative archaeological researcher of Indian ruins is Praveen Mohan over at Phenomenal Travel Videos. Yet, due to the countless ancient anomalies that can be found within India, we rarely step on each other's proverbial feet. For example, during my own personal research, I have not only found that many of the hillside temples seemingly hewn from the bedrock of Earth would even to this day be incredibly difficult to replicate if not impossible. With some of the most astonishing, not only attached to religious belief and historical rumor to a mountain in the Himalayas, a factor we have also previously covered with my personal observations regardless of the fact that many locals pertain to it being an ancient pyramid discovered noticeable evidence of the entire base of the mountain once having been hewn into an artificial crescent. Also remains unclear is if the entire mountain is a man-made pyramid, disguised by the erosion of many millennia. The research team claimed, quote, the stratum is horizontal with the layers of stone slightly varying in color. The dividing lines show up clear and distinct, which gives the entire mountain the facade of having been built by giant hands of huge blocks of reddish stone. With the stone quarried out to create the astonishing temples, an accepted artistic masterpiece just like Yongyu Cave in China have never been found. Additionally, during my own pursuit for clues as to how and indeed who could have created such temples, I have identified signature tool marks in several areas that matched that of many other ancient ruins, indeed such as Yangshan Quarry also in China. Providing strong evidence that whoever was responsible for these ruins may have indeed been the same civilization or, as our Atlantean videos have postulated, were commanded to be constructed by a dominant civilization, sharing such technologies with the native populations, employing them to create such wonders. Thus, this would also explain the matching signatures of advanced stone cutting tool marks found on different continents. Like our research into the variation into ancient stone clamps, a method that was undeniably shared throughout the globe, yet the methods of creating such clamps and the resulting metallurgy varies from continent to continent. As we have previously stated on many occasions, whoever was responsible for these incredible ancient sites seemingly vanished at some point within antiquity, leaving many ancient quarries and temples unfinished. One of the temples that we used to link the tool marks with other sites around the world, Vetevan Coil. One of the precious, abandoned sites that like so many other ancient advance ruins that were being built around the world, vitally shows the rough stone cutting signatures left by an advanced machinery that was once responsible for their initial cutting, this before the refinement of such structures carvings. With many other sites in India that, due to their geographical positioning and thus protection from erosion, still possesses these same signature tool marks. However, the purpose of today's video is probably one of the most peculiar anomalies in India and could be perceived by some as one of the most compelling pieces of evidence of advanced ancient machinery having once been responsible for these ancient structures, known as the Tanjore Brihadiswarar Temple, which was supposedly constructed by the Cholas. However, the temple possesses a characteristic which was not only out of the capabilities of the Cholas dynasty, but to me is compelling proof of a pre-Diluvian civilization having been responsible for its construction. As atop the temple, at a height of 216 feet above ground level, is a solid lump of granite carved with perfection yet has been realized at an astonishing weight of 80 tons. To put that in perspective, according to academia, an ancient culture with no advanced technologies, especially lifting technologies, a dynasty well-studied and explored by modern academia, the heartland of the Cholas was the fertile valley of the Kaveri River. Although their power was considerable and was probably complimented by such claim of astonishing feats of architecture, regardless, the question remains, how did this civilization raise such an enormous stone? It seems to us that such claims were merely made to impress their enemies and allies. And the fact that academia is severely lacking any explanation as to how such a feat was accomplished strongly supports my suspicion that the temple is in fact an anti-Diluvian ruin, and as such highly compelling. If you enjoy our content, if you think our battle worthy, please help us to continue our voyage of discovery in unraveling the mysteries of history. Links to donate can be found within the description. Without you, we cannot survive. Has ancient alien technology finally been discovered within Russia? According to several talented UFO enthusiasts, along with a number of scientists, that is exactly what has happened. A team from Princeton University in America and the University of Florence in Italy have discovered a quote, quasi-crystal, so-named because of its unorthodox arrangement of atoms found within a meteorite from a remote region of northeastern Russia. This crystal long thought impossible to be formed naturally due to being too energetically unstable and atomically manipulated. When the team discovered that the meteorite contained this mysterious ancient intelligently designed material, they merely moved the gold posts, simply stating that it can indeed be formed naturally. Technically, scientists describe quasi-crystals as quasi-periodic, being manually ordered, no longer found on the periodic table. Although they exhibit a pattern that fills all available mass continuously, they lack what scientists and mathematicians term translational symmetry. Simply put, they are not naturally occurring materials. The meteorite in which it was found is believed to be around 4.5 billion years old, yet alas when it picked up this perplexing and possibly alien passenger may remain unknown. UFO enthusiasts and scientists alike have previously hypothesized that evidence for alien life would in all possibility be found in a form such as this. Pointing out that quasi-crystals, being a novel form of matter, should actually be seen as artifacts of alien artificially created technology. No one has ever been able to explain how quasi-crystals can be formed by natural processes, and no one is ever likely to. It just does not happen. They're forbidden symmetry, making them impossible to be formed naturally. The only other known quasi-crystals, besides those found in the Chokotka meteorites, were only recently synthesized within laboratory conditions by scientists. Being very hard, with low friction characteristics, also a low heat conduction, quasi-crystals are a very useful product used in a wide range of high-speed technologies such as the coatings of airplanes and stealth fighters. Two-time Nobel Prize winner, Linus Pauling, the idol of the American Chemical Society and one of the most famous scientists in the world, argued till his last days against quasi-periocity in crystals mere existence. He didn't even believe we would ever manage to create it. Does this sound like a naturally occurring material to you? How did this complex material end up on and within an ancient meteorite? Did this lump of space debris once collide with an alien craft, somewhere out there in deep space? It seems, regardless of what certain scientific bodies would have you presume, that is indeed the most likely scenario. Haikeberg, meaning fortress of Haike, is an ancient, once fortified ruin found within the Gurpenar district of the Van province in Turkey's eastern Anatolia region. It was used by Yurashian kings as a fortress during the 8th century BC. According to academia and Armenian folklore, the fortress was built by Haike, the legendary founder of the Armenian nation. Haike was situated close to the site where he slew the invading Babylonian king Bell, who according to said legends, was in fact an ancient giant. Haike and his people had migrated south toward the warmer lands. There they discovered a wicked giant known as Bell. Bell tried to impose his tyranny upon Haike's people, but Haike refused to submit. Haike eventually rose up and defeated Bell in what has become known as the Battle of Giants. However, what is intriguing regarding this story is the fact that the sites mentioned are actually ruins left by the same highly advanced and thus highly capable lost civilization, responsible for many of the exquisitely stone built sites which dot the many continents of Earth. Additionally, the fact that ancient giants are again mentioned surrounding such ruins could be seen as a compelling lead. Easter Island, Guatemala, the Amazon, Peru, South America, the list goes on, all with their own intriguing tales of ancient giants, either once inhabiting said sites or in some cases noted as being responsible for their construction. Each of the ancient sites is now extremely eroded, yet in many areas such as Kavustepi, a number of remarkably refined stone blocks are still to be found. Presumably once foundation stones, these blocks still retaining their extraordinary machined-like appearance. These blocks were so perfectly carved, we can only replicate such levels of accuracy using modern-day technologies. The question is, how did a civilization so far back within known history create so many stones cast to the same degree of precision? What's more, these masterfully and mysteriously created stones are seemingly placed upon an even older site, one clearly of an even greater antiquity. Were these newer stone blocks actually robbed stonework from another area of the structure? Are these blocks then used by a later civilization to build upon these ruins? Are we actually looking upon two lost ancient civilizations' work in ascending order, rather like what we have postulated later covered the enormous skeletal blocks of the Great Pyramid? Were these sites actually the work of a lost civilization of ancient giants? Or are all these separate accounts of the same beings found all over the world a mere coincidence? With so many sites and legends attached thereof, telling the same thing, it is only a matter of time before the truth is proven beyond doubt.


Will, second and third, no outs in the first inning. You navigate your way through that. What did you learn about yourself and about your pitches in that inning? Yeah, I mean, at the end of the day, it's about bearing down. Figuring it out, obviously, first two hitters didn't go the way I wanted to. But I kind of treated it as the real deal, the real season. So just trying to go about it and get out of the jam with little damage as possible, made some big pitches, and got out of there. Three solid innings. I'm sure when you review your performance, the walks are something that you would probably want to clean up. Brad Ausmus was on with the guys during the broadcast, and he said, great stuff. Five pitches, but it's got to be about command, too. So how do you grade your command today and going forward? How does it get better? Yeah, absolutely. The walks would kill me today. Like I said, made some big pitches, but the control was not where I normally am, I feel like. And going forward, just getting back to the process, sticking with that, bullpens, not changing anything, not freaking out or anything like that, but just being more competitive in the zone, trusting my stuff in the zone. Like you said, I got five pitches.  The Yankees have talked about you as being rotation depth this season. We know Garrett Cole went for an MRI. The Yankees don't yet know what's going to happen, but there is a chance they're going to have to lean on some other arms. When you hear that news, how close or how ready do you think you are to contribute at the Major League level? Yeah, didn't know about the Garrett situation until earlier today. Hopefully everything goes good. But yeah, if something happens, I think it's a work while you wait, regardless of injury or however that opportunity presents itself. I think I'm ready. I think I've been ready. Hopefully I've shown some people that and very, I think I'm confident in saying that I'm ready to go. I spoke to Kevin Reese on the player development side, and he talked about your ability to get ground balls. He talked about your work ethic. And he said, I think this guy helps us in 2024. So when someone of that stature is saying that about you, how much more does that even motivate you? Yeah, I think I got good confidence when people behind me are backing me up saying stuff like that. It's definitely a feel good spot. So I think going out there and just competing every time I get the opportunity and trying to show these guys that I'm ready, I think that's the planet at the end of the day.


Good morning cyber traders welcome on the 14th of November. How's everybody doing good to see you all good morning? All good see a Brian rich can good to see you grant Chuck could see you all Love to see those great voices Lita everybody good good good good. All right guys. So while let's get right into it a lot of big boss stuff going on today We're about less than two weeks from Thanksgiving. Actually, you know what? Oh Yeah, we already had it already. We'll just double check in some some other And just I gotta keep an eye on the holidays because I know Every time we have all these holidays you lose a day, you know, I hate holidays because it's like a day of no work Even though we love and we need to tie them off But gotta be careful we're coming up to those big day those big holidays were about two weeks away from today So this has been you know been a great great great market yesterday So let's talk about what's moving as of as of yesterday and what's moving this morning Just letting you guys know a big big day today a lot of classes coming up You're gonna have I'm doing a open house today, you know We have a I have an event that doing at 12 o'clock 1 or 2 o'clock We sent an email out to all of you guys look forward to seeing you listen You know, it's great about coming to the events is a couple of things you always learn something number one number two You get to see your competitors of people that you can compete against you know and three You know it's nice to go out there and kind of tell everybody hey guys You want to do this is the greatest job in the world But you got to learn before you could earn and then those are some of the biggest things We got to focus on and then obviously we have all the classes that are gonna be starting You got phase two It's gonna be starting today and then you got phase three what's gonna be live with me starting next week. Alright, so Let me go out change the slide here and get to the actual screen and let you know what's going on First of all, let's talk about what moved yesterday. What am I getting so I'm already getting pinged by some people already I have some people telling me I'll talk to them later. Alright on Let's see what's going on as of yesterday, so we had the SDC Which had was a really really nice short that thing were from 1070 all the way down great great trade It just literally just dropped within 30 minutes when always about nine dollars nice little dollar win there 5,000 shares of that there's a quarter million dollars trade for the year Remember our goal is only make a dollar a day Here's another nice little move that also the CLVS The only thing I didn't like about this stock It wasn't as nice as the trend on the on the SDC It just had a lot of a lot of shakes in it and I know we cover that in class So I know when you go through your portal page students and you know, remember every class We kind of changed up a little bit. We spent a little bit more time talking about specific things The shakes is what really kind of got got to me You got to be careful of those because these guys are really professionals and You know certain stocks are better levels than others. This one was also It was expensive, but she kept going up. This is more of a level four type of stock the CD The CDL X you could see had a really nice push from 48 to 55 You had to be a little bit more of an advanced trader a little bit not up our league You know a little bit on the expensive side You know, we're not a fan of that people like fool out of that chair like what wait 55 hours expensive. Yeah, they're like But what about Facebook? What about Tesla? Oh? Well buy the shares. Oh, no, I don't trade the shares. I buy the options. Okay, let me know how that works out for you All right, so um It's always cheaper and safer to buy the stock itself It's always safer and cheaper and more control and also remember why you here You're not here to trade the stock you here to make money off them. It's all about risk to reward Another one that did pretty well, too. That one had a nice little pop. This was a great pre-market stock We had to get out early on this one, but you can see in pre-market ran from 350 all wait about $7 Early bird gets the worm Here we say early bird gets the money, but can't go you can't get greedy and cocky if you didn't get out Guess what you got crust on that trade Okay, that was another nice one that was great in pre-market, too I don't happen. She just died, but she was another great pre-market trade AN AB was another one that we traded did really well in the middle of the day No, you know it didn't shake pop didn't shake pop and then obviously, you know what can't be a pig Look what happened to the stock at really tank now this stock I like this stock for one reason, you know, I'm a huge fan of bottom fishing, right? Not that I much. I love the fish itself But to eat but also there's a bottom fishing where it comes to trading this stock got Destroyed you could see here at rampant 35 all the way down to about 10 bucks stock was about 70% One of the reasons why it went up listen Sometimes a couple of days go down the road these things start coming back if you look at the trend This is something that we were watching a couple of days ago. It's starting to make a little bit of comeback This is what we look for you know We just changed intraday charts, you know what I'm talking about you see right here I dropped right there just tank and you know it comes up a little by little You know now this is how you know if it's ready to be a swing trade more of a day trade remember you want to be a good Swing trader you want to be a good options trader you damn well better learn how to day trade first because the movement of the stock Over the course of the day which makes them move Into a swing trade now what's moving on this morning a couple of stocks on Oh, yeah, the I forgot to mention Josh just told me a amrn is halted Pending news did it open up again. We're gonna keep an eye on that that thing was just unbelievable stock to the amrn Some of you guys killed it on that stock that thing was just phenomenal. All right, so let's go on let's see what's moving this morning and What do we got here? I was able to get shares for plug from Brian Yeah, Brian plug is on the watch list plug is all has been not only a good day trade Actually personally it really was not a really good day trade. It was a good swing trade stock trades a lot of volume You could see there on the on the level three a lot of orders out there great. I great support resistance levels You could see a stock one from 260 to 3 336 the stock has been one of our good good swing trades Remember we do swing trade also in here for some of you that are listening for the first time You know on but how do you know how to swing trade the stock? You got to know how day trades you see the stock making new higher highs. That's where it comes into a couple of the stocks That are moving this morning. You got the you got the XE you are You know the stock I was looking at it this morning. There's it doesn't have that many big orders out there I don't know what's up with it, but I didn't like the level three quotes on it I'm not really seeing that many big iceberg orders not really coming up pretty well on my level three But she's got some good spreads. You got 1.2 million shares. We'll keep a close eye on that one OPR X No, the stock Taking a very very big hit some of you remember it did this rubber band snap right here What we call with a thing just went from 13 down to 9 and snap back up to 11 She's starting to make a little bit of a trend on the lower side You know, I want to keep an eye on that one, too OP OPR a another one that's moving it's gapped up a little bit up 20% 70,000 shares right there Stocks got you know, it's kind of building a little bit of a fowst the flag there You can see in pre-market that one doesn't look too terrible.  That's on my watch list this one I like a little bit better. This was one of I will put this more my a list is This one right here the CLVS the CLVS It's breaking our highs It looks like it's gonna start filling in a gap fill. She did back off a little bit right here Looking over here on my level three What do I got going on over here?  I mean only four five thousand shares 685 680 looks like that's why it's kind of breaking right there I want to see those guys getting taken out buyers. I don't know. Maybe I'll take it off my a list I was pretty excited about it earlier But I'm gonna put a what I'm gonna put on watch us just kind of um kind of just reiterate Just a quick little training lesson right here. This is your typical short squeeze. Remember the stock X net Look at it 250 to $7. Yes, that does happen for some of your first timers here But look at it starting to back down. Hope you're not long the stock FLGT another one same thing. Hope you're not long this stock 916 we did great on it. Look at it. Boom straight down All right, so we got paying also I'm gonna throw in that watch list Ping as I have to see did pretty well. Oh, you know, I've got to meant the piton. Oh my god I've got to mention that yesterday. Remember piton. I'm gonna keep an eye on that one, too That's a new IPO that came out. They came out with that and they came out with news Regarding something about with Amazon with their I don't know software or something like that That was another great movie killed it on that one, too But she backed off pretty quickly on that trade, but I want to keep an eye on that piton I'm gonna put that in a watch list, too. What else I got CGC is moving. I think that pretty much does it CDC I don't know if she's on your watch list, but this one has obviously been one of my favorites also Look at the trend of that stock, you know, I don't stand why you guys some people just don't short more Do you know whatever goes up comes down twice as fast? You know, this is a million shares great orders You know since 8 a third this morning, we're at you're at 1720 You should be up about 50 70 cents right now. This stock obviously has been pretty the nicest out of them all I know I need to learn how to short more Kendall. Come on can't stop it Stop putting feathers in your hat.  Well, you know, the markets been doing great Walmart just came out with great earnings this morning We're having a great market, you know Unfortunately, there's a lot of haters out there and there's a lot of jealous people out there Because maybe they just didn't get and get into time. I don't know why people are so anti-market Listen, it's the greatest job make your money in an hour go buy your new Rolex go buy your wife and you should all beg and then just a you know Just do what you do.  All right guys, and that pretty much does it I got Somebody just private message for me. I'm just laughing at it. So I'm not going to share that with anyone But it's pretty funny. All right. Good luck everyone. Happy trading and let's make some money and we'll see you all in class today All right, and then don't forget to 30 will do the afternoon meeting. Good luck everyone. Happy trading


Now after a very busy month, I'm ready for some easy weeknight meals. How about you guys? Now we're finally getting around to cleaning up our Christmas tree, but I want to show you something. So right before Christmas, I had COVID and my husband decided to take the girls to chop down their very first Christmas tree. This was a great idea until we started cleaning up the tree and I noticed something. Now if you zoom in on this, you'll be able to see there are probably, I don't know, hundreds, hundreds of little beetles that we believe hatched and then stuck to the tree. Not going to lie, grateful to be done with that nasty tree. And also last video I told you that I was due January 7th. That is not true. It is February 7th. We're just going to blame that one on the pregnancy because sometimes my brain is not functioning. Now with it being January, I thought I'd start off the month right with some simple, easy weeknight recipes. These ones are my favorites. Okay, I'm going to start with the King's Hawaiian rolls. The only bad thing about the air fryer is that they all won't fit. So I actually am pulling three aside. So we're just going to cook the nine right now. So if you have a smaller family, this will work perfect. So I actually, I cut these in half. We'll just open them right up. Then we're going to make the yummy sauce that goes inside. You do anywhere from a quarter cup to a half a cup of mayonnaise and then about a quarter cup to a half a cup of honey mustard. So you just want to make sure that these are kind of like the same amount. But yeah, I'm going to do about a quarter cup and then mix them all together. Then I am just going to scoop on the sauce and just spread it around the best that I can. Once you have both sides you want to have covered in the sauce, then it's time to add your turkey. So I love using the deli meat. I just think it tastes a lot better. So you just need one side. Make sure that you have all the bread covered. So now we're going to add the Swiss cheese. I love just getting this pre cut Swiss cheese. It just makes my life a lot easier. So we're just going to make sure that all the pieces have some Swiss cheese on them. So we're going to gently put this on. There we go and put it right into the air fryer. Okay, so now we need the topping. So this is one fourth cup of butter that we've melted. And then we're going to add one teaspoon of, we're going to call it the W sauce just because I struggle saying W sauce. You know what I'm talking about. Yep, W sauce. Then we're going to do one tablespoon of poppy seeds. It seems like a lot but trust me it makes it taste so good. Okay, then go ahead and mix this all together. This is going to be your yummy like topping on top of it. It's going to make it taste so good. Now it's just time to cover the tops with the poppy seed butter. Amazingness. Okay, now we're going to cook it at 350 degrees. We're going to go for five minutes and then check on it just so it's not burning. I checked these at three minutes and they are starting to get crispy on the top but the cheese is all melted. So we're going to call this a win and cook them just so you know I only cook them for three minutes. The next one is the sliders. You ready? Okay, I'm going to let you take a bite first and I'll take a bite after you. And she's the kid who likes sauces and mayonnaise and stuff. So I'm curious of your thoughts. I like the crunch at the top. Okay. And other than that it pretty much just tastes like normal sided. Right, we have sliders a lot in our house but I like it. Okay, one out of five. Five? I go to five too. I love sliders. All right guys, let's move on to the next one. The next recipe I'm making is one pan chicken fajitas. Now I love this because I can cook my chicken and my vegetables all at the same time then you just fill them in a tortilla. Super simple. The first thing we're going to do is to lay the chicken tenders onto the sheet pan. Next we're going to add either taco seasoning or fajita seasoning, whatever you have. We're going to add about half of the packet on top of the chicken. Next I'm going to take a jar of salsa. I love herdez salsa and we're just going to sprinkle a little bit of salsa on top of the chicken also. Okay, so I cut up a yellow pepper and a red pepper and then I also cut up an onion. Now you can do your onion in strips but my kids don't really love onions so I'm trying to hide them so I did small pieces for my onions. Then we're just going to pour this right on top of your chicken. You can do it in between, you can do it on top, it doesn't really matter. Now for the onions. Now I'm just going to add the rest of the taco seasoning right on top and then we're going to drizzle everything with a little bit of olive oil. Okay this is all ready to cook so we're going to cook it at 375 degrees for about 40 minutes. All right when you're all done you're just going to take it and put it in a tortilla and add your most favorite toppings. So if you notice I'm using whole wheat tortillas just to make it a little bit healthier so if you're going healthier whole wheat's the way to go. All right, ready? So good. Instant pot sloppy joes. You're going to love this one. You're first going to start by pushing the saute button. Once it's warm you're going to add one tablespoon of butter you're just going to let it melt in there. Next you're going to add just one pound of ground beef. You can also use ground turkey if you want to. We're using ground beef today. Then just start separating your meat. On top of that you're going to add one red pepper, about a half of a red onion and just go ahead and mix that all together. Now you're not going to cook this all the way through but just a little bit until your meat is brown. Now even though it's not cooked through you can drain your grease right now. Okay you're going to push off and then we're going to add the sauce. Now down below in the description this is a homemade sauce. You can find that recipe there. Then we're going to mix this all together. There's enough liquid in there that it should be able to pressurize. So we're going to put your lid on. You're going to turn that little knob to ceiling. You're going to push pressure cook and then we're just going to cook this. So finish cooking the meat at eight minutes. When it's done go ahead and let the pressure out and your beef should be done and it should be well combined. Those vegetables will be nice and cooked all together. I love serving this on buns you can add with of course chips or a side salad. Pork chops and potatoes are cooked at the same time. You're first going to add three fourths cup of Italian seasoning into a bowl. A teaspoon of Italian seasoning and then a half cup of Parmesan. And then just mix that all together. All right I'm going to line my cookie sheet with foil. Then you're just going to spray with some non-stick cooking spray. All right so first you're going to take one of your pork chops. Now mine has a bone in it. It doesn't matter. So a bone in or without a bone that's great. So you're going to put it into a half a cup of your melted butter and then into your Italian seasoning mixture and you're going to press it pretty good then flip it then press it again. Then it's just going to go right onto your pan. All right once they're all done let's head on over to the potatoes. All right now it's time for the potatoes so I have about five potatoes that I chopped up. Again I like to do bite-sized pieces just because they're easier to eat. We'll just dump them right into a bowl. Then I'm just going to drizzle the top with a little bit of olive oil and then some salt and some pepper. Then you're just going to mix this to coat all of the potatoes. So then you're just going to dump the potatoes all around the pork chops. We want them to be touching the foil because they'll cook a little bit better. Then you just want to spread them out making sure they're not on top of each other. Then you're just going to cook these for 400 degrees for about 35 to 40 minutes. All right when it's all done cooking you're going to go ahead and plate up your pork chops and your potatoes. Now I also like to serve this with a delicious side salad. So you're going to take about a pound of your favorite sausage, cook it up into a skillet, cook it until it is no longer pink and cooked all the way through. Now while that's cooking take a 9x9 pan and spray it with cooking spray. Now I have about four biscuits, canned biscuits that I have here.  I'm going to cook those at 400 degrees for 10 minutes or until they're brown. Now while when this is done cooking I'm going to add about two and a half tablespoons of flour and we're just going to mix that in. This is how we're going to make the gravy of our biscuits and gravy casserole. Then we're going to add two and a half cups of milk and a little bit of salt, a little bit of pepper. You're kind of just going to mix that all in together until it starts to thicken and it will thicken trust me. Once it's done thickening you're going to pour it on top of the biscuits. Then you want to make sure that you've spread it around really well so all of the gravy and the sausage is in between the biscuits because you don't want hard biscuits you want them you know covered in the gravy right? Am I right? Yes I am. Then you're going to add the rest of the biscuits so there's four more biscuits.  There we go. I can't speak today. Once you're done with that it's time to go into the oven so you're going to cook them for about 10 to 15 more minutes or until the biscuits are just nice and golden brown on top. Now I love cooking meatballs in the Instant Pot. It's one of my most favorite things because frozen meatballs cook so fast and you can have a recipe literally on your table in about 15 minutes. So if you guys are ready let's get cooking. Alright so the first thing we're going to do is kind of saute the vegetables to get them just a little bit softer and full of flavor. So we're going to go over to our Instant Pot. Now this is a luxe it's an older version but it all the Instant Pot should have a saute button. So you're going to just push the saute and then wait for it to get hot. So once your Instant Pot's hot we're going to add just two tablespoons of butter and two tablespoons of olive oil. Then we're just going to mix this around, melt our butter, get the bottom hot and toasty so we can cook the vegetables. Okay so the first thing we're going to put in there is just one onion all chopped up small. I like little onions. Then we're just going to add about four to six stalks of celery depending on how much you like.  Okay once our vegetables are in we're kind of just going to stir it around with the oil and the butter just to brown them up a little bit. So this will take about two to three minutes just until your onions start to get soft your celery starts to get soft but don't worry your carrots will cook as your Instant Pot cooks. Okay as your vegetables are cooking we're just going to add four teaspoons of garlic in there. Make that smell really good with the onions. Okay so it's been a few minutes now I'm going to add all my other stuff. So first I'm going to just add two cans of crushed tomatoes. Now you want to leave the juice in there because this is a soup so you want it to be soupy.  Now we have three tablespoons of tomato paste that we're going to throw in there. Now I am just going to eyeball it because you know that's how I roll. Then we're going to just add one packet of ranch. Now my secret this is Kroger Ranch. Now you can buy name brand ranch but you'll pay almost a dollar more. I love buying store brand because it's literally the same ingredients and it tastes just as good so save a dollar here and there when you buy store brand. Okay we're going to mix this in for a little bit. Mmm it's starting to smell really good. Okay now we're going to add the beef broth. Okay so we have because it's a soup we're going to add four cups of beef broth which is this whole entire container. I love buying these containers because I don't have to measure I can just pour it all in. Okay mix that around a little bit now we're getting pretty full on our instant pot. So this is a six quart if you're going to make a through if you're going to make this recipe with a three quart you want to half the recipe or it's going to overflow. So I you can make this recipe just fine in a six quart or eight quart. All right now the most important part is the meatballs. I just have a 32 ounce bag of frozen meatballs this is one of my favorite brands it's cooked perfect this is kind of these are the meatballs that I buy all the time so I'm just going to dump those carefully and without splashing too much. There we go. Okay mix those around a little bit now there's enough liquid in here it's not going to burn and it's going it's going to be just perfect so we're going to put the lid on right now make sure that this little knob is turned to ceiling not venting now because we have the saute button on we need to turn that off so we have to push cancel so push cancel and then we'll push either this is the old version so it's a manual button or pressure cook button depending on what you have now I love this because meatballs only take seven minutes to cook so once you set the timer you can just walk away. Okay so when the timer is done you're just going to turn the little knob to venting to let out all the pressure and steam so the lid can open so once the lid is up oh it smells so good nice okay we're going to just dish it up and you guys will see just how yummy it is now my kids like this because they love the meatballs in it I swear that's their favorite food I like it because there's vegetables and other good things in it okay so we're just going to add some toppings onto it so we like to add cheese because my kids will eat anything with cheese right and then just a little bit of green onions on top just give it a pop of color and a little bit of flavor all right guys there you go super easy meatball soup buffalo chicken tostadas it doesn't really get much easier than this and it's also super healthy well for the most part it's healthier healthier than going out to eat it's true it's very true better than a big mac but okay so we'll get started so the first thing you're going to want to do is add your plain greek yogurt so we have about a cup and a half of plain greek yogurt right here you can use like a sour cream mayonnaise combination but this is from our new healthy cookbook so we're going for healthier alternatives here okay what's next I can help you so we're going to add about a half cup of some buffalo sauce and we'll just mix this together nice and this we always mix this separately before we add in the chicken just to help combine it just a little bit better to maybe smooth out the greek yogurt yes there we go what's the word greek yogurt so once you have this mix we'll just add in our chicken you could do you could boil your chicken breasts or do them in the instant pot and shred them I love rotisserie chicken because I'm lazy all the cooking is done or you just gotta shred it okay you want to add that in here ready for me yes you want all of it in there um yeah most of it okay that's probably good perfect okay so again just like five to six cups of shredded chicken nice we'll mix this all together now also like if your kids don't love the hot sauce you can also add some barbecue sauce in too it would still be like a creamy barbecue sauce but I love hot sauce I love things and it gets tamed with the twangreek yogurt so it's not as spicy so I have the most weak mouth and I cannot do spicy and I love these so perfect perfect and then once you add the cheese and all the other toppings and a weak mouth like mine will handle which is fine golden all right so now do you just want to put about a half cup on each tostada so this recipe it kind of serves a lot it serves but about five to six it makes about 10 to 12 tostadas we're just gonna do one pan of six today but we usually serve two per person when we serve this yeah I eat two yeah easily eat two and then once you have all your chicken on top this is a fun way to get your kids involved kind of get them familiar with cooking more healthy there we go they can top these off with their favorite toppings so it's kind of like a pizza so we'll top these with some mozzarella cheese you can use really any cheese that you have on hand but we definitely prefer our mozzarella we have some mozzarella our fresh mozzarella that would be really good yes it would and then to these we've just chopped up some green onions and some cilantro so this is also if your kids are kind of weird with both of these toppings you can put them on before the cheese so then it's kind of hidden and they won't say it but just admit them and they still eat it I'm sure and it's great flavor to it right I love green onions and the hot sauce that's one of my favorite things all right the best part about this recipe is it takes three minutes to cook these you're just going to broil them on high for three minutes and then got them in about a bit perfect kind of out of control with this launcher that's okay everyone loves some good cilantro me too okay all right should we stick them in yes perfect so that's literally all you have to do for this recipe it what how many minutes that took us to throw together maybe five maybe five and it's super delicious now if you are going even healthier you can easily serve this on a salad yes or something like that but for now our kids love this and it's good all right so good let's move on to the next recipe all right so on your instant pot you're going to push the saute button there we go once it starts heating up you're going to add one pound of ground beef into it so just going to dump that in whoop not that part all right and then I'm also going to add one onion that we've chopped up into pretty small pieces just going to throw that in with it next I'm going to take my lovely chopster now I've talked about my chopster quite often so if you haven't seen this yet I'll put a link down below in the description it is my most favorite probably one of my most favorite tools in the whole kitchen so it just breaks up your meat so easily as you cook all right so once your meat is cooked pretty well like it's almost all brown and your onions are getting a little bit tender now it's time to add everything else in so okay so first we're going to add just one green pepper in there and we're going to start adding in some of the sauces so first we're going to do like this is 29 ounces of tomato sauce now this seems like a lot of sauce but just trust me on this one it's it's going to be good so we have 29 ounces of that then we have two cans of diced tomatoes we're going to leave all the liquid in these two then we have one can of corn again we're just going to leave the liquid in because we're going to cook our noodles in this at the same time okay then for some of our seasonings and sauces we have half a cup of brown sugar now this is the secret this is what makes it grandma's goulash is the brown sugar in it so we're going to add three tablespoons of soy sauce and then one tablespoon of worcestershire sauce then we're just going to mix it really well now we're getting pretty full so if you have an eight quart instant pot i would highly suggest cooking it in the eight quart but we're going to we're going to see how it goes next we have one pound of elbow macaroni now i'm only going to do half the box because i'm nervous that it's too full so if you you could do the whole box if you had an eight quart but half the box so just a half a pound if you're going to do just a six quart you're going to dump in our macaroni there we go and then we're going to add about a cup of water so we need that water in there so that so one it will pressurize and two will get our noodles all cooked all right ink we're ready okay so you're going to make sure the lid is on all the way make sure this little knob is turned to sealing not venting then you're going to push the pressure cook button because we have to cook those noodles we need to go to four minutes so we're going to go here we go we're at 50 so we got to go down right away and because our hamburger is already cooked you really just have to cook it for the amount of time that the noodles cook so four minutes once you set the timer you can just walk away all right so now that the timer is done it's been sitting here for about seven minutes or so we're going to turn this little knob to venting okay now that all the pressure is out you can open the lid safely oh my gosh this looks so good i don't know if you guys can see this but yes i'm excited i think my husband will be excited for this one all right we're just going to pour some into this bowl here so you can see it now if you want to add a little bit of salt and pepper that's great i didn't add a ton of seasoning but it really doesn't need a lot because it has a lot of flavor in there and then if you want to put a little bit of cheese on top serve it just like that with your kids and they will love it now my noodle of choice today is small shell noodles so you just need one pound of noodles then you're going to put them in the bottom of your instant pot you're going to take your pot and fill it just until the noodles are covered with water next go ahead and put your lid on make sure it's sealed correctly now if you have a knob you want to turn it to ceiling not venting next you'll push manual or pressure cook button and go to four minutes now after a few seconds it will say on that means you're good you can walk away now after the four minutes you can turn the knob to release it but just beware with pasta sometimes it makes a giant mess so you can turn it back and forth releasing the pressure slowly once all the pressure is out go ahead and lift the lid up and your pasta should be done now i didn't need to drain any water because there is no water left to drain so go ahead and mix up your noodles before you add the other ingredients so first i'm going to add about eight tablespoons of butter i like to use salted butter that's my favorite in macaroni and cheese next you're going to add about a half a cup of milk now we're going to add a little bit more but right now we're just going to add half a cup then we're going to add two cups of sharp cheddar white cheese did you hear that sharp cheddar cheese it is amazing and then about a half a cup to a cup of shredded parmesan so now it's time to just mix everything in so slowly gently mix it in now it'd be easier to push the saute button just to get it warm or warmer on the bottom to melt your butter faster and to melt your cheese faster now because it is really cheesy you want to make sure to add just a little bit more liquid just so you can make it creamy not so chunky cheesy so i added a half a cup more of milk then you're just going to continue mixing until all of your butter is melted and all of your cheese is mixed together now you can add just a little bit of salt and pepper i just like to add salt in my mac and cheese and then go ahead and mix that in as well now when you're all done your cheese should be nice and creamy this is how we like it now when i serve it i also like to add just a little bit of parmesan cheese on top and there you have it so this recipe is perfect if you have leftover chicken i sometimes buy this chicken that you can get and steam it and shred and it's my favorite i just buy it you can get it at walmart or kroger then we just need some onion and chive cream cheese a little bit of mozzarella now it calls for real bacon that's crumbled but we're going to call this my real bacon because it's a simple step and i love how it's already cooked and then just one thing of crescents okay so the first thing we're going to do is microwave our cream cheese and i'm literally just going to take off the foil and microwave it in this package all right now we're ready to mix everything together so we're going to take our chicken i'm going to give it to you just go ahead and dump it in good job maily perfect then we have our cream cheese i microwaved it for about 30 seconds just so it's a little bit softer it will make it a lot easier to stir huh while she's mixing all that i'm going to add about a half cup or so of bacon bits you can add more if you want the last thing we're going to add is about a half a cup of mozzarella cheese and i'm just going to add all this because yeah sometimes it's okay to do a little more than half a cup because everyone loves cheese all right now that we're all mixed together it's time to put together the pockets now we're just going to open up our crescents oh didn't come and now we can crunch it all right so now we're going to take this little dude we're going to roll it out now it is in triangles right now but we don't want triangles we're going to make little squares so we're actually going to cut it ourselves kind of fix those little lines so we're going to smush them together so we need to make 16 squares out of here so i cut it in fourths then we're just going to cut those into fourths too so okay so you're going to take one square you're going to spread out just a little bit because we needed bigger than this little tiny square so we're going to stretch it and then maily do you want to put about two tablespoons or so right in the middle okay good work then we're just going to close it up i just like to pinch all four pull up all four corners and then just pinch it at the top looks good okay so we finished up these little guys now if i would do it again i'd actually probably leave them in triangles it would make our lives a little bit easier huh we also had about we only used about half of this so thankfully i have some more crescent so we're going to make a little bit more so with this recipe make sure you get two of these all right now it's time to bake these we're gonna bake them at about 375 degrees for 10 minutes 10 minutes right they went about 10 minutes they look amazing all right guys thanks so much for joining me if you want more easy recipes you can find more just right up there all right i'll see you guys next time