Hi friends, welcome back to my channel and a very special welcome if you're new here. My name is Jen, I'm a certified weight loss and nutrition coach and it's Saturday, so it's grocery haul day. I have a pretty good sized grocery haul for you from two stores and I am so excited to share it with you. So if you're excited to give this video a big thumbs up, subscribe if you're not because I do upload a grocery haul every Saturday and five videos per week. All of the points are always included in my grocery haul and we have lots of new food finds. Down in the description box, you'll find nutrition coaching where I offer personalized 2U macros and calories. Cannot recommend this enough, this is how I lost 90 pounds last year and almost 140 pounds total as well as one-on-one coaching if you would like accountability or to chat with me directly. Links and discounts to my favorite things and of course come join our Facebook group. We would love to have you. Everything is linked in the description box for you. So before we go into the kitchen for the grocery haul, I wanted to share with you guys some new glasses that I recently purchased. As I get older, my eyesight gets worse. I have a pair of glasses that I wear all the time but I wanted to have a few extra pairs, one that I could leave in my car, leave in my office. So I wanted the glasses that I chose to not only have my prescription but also be affordable and I discovered Lensmart. Lensmart is amazing. You can purchase just the frames or you can have the lenses customized to your prescription or just order a generic lens if you're someone who just likes to wear glasses for aesthetic reasons or if you need to wear them as you age like I do to read. Now I am very, very farsighted. I literally have to hold things out here to read them so these glasses have been a game changer. I've actually been wearing them for a few weeks now. I really wanted to test them out, see the quality, see how they work, how they hold up before I shared them with you and so far Lensmart has blown me away. So I actually ordered three pairs of glasses and I wanted to share the three that I ordered starting with these fun cat eye glasses. Cat eye transparent glasses for women. The frames themselves are only $9.95 and they actually come in five different colors. I decided to go ahead and go with the clear with this fun kind of gold detailing. These are absolutely beautiful. They fit my face perfectly. I really, really like how comfortable they are. My prescription is perfect, which is something I worried about ordering glasses online versus getting them from the eye doctor and these do not disappoint. And you can't be $10 just for the frame and then of course you can add your prescription lenses to it or just get, like I said, a generic lens. If you're just interested in wearing glasses more for aesthetic reasons, all of the glasses actually come in a really nice case with a glasses cleaner, which I very much appreciate that you can just leave in the case and always have on hand. And then how fun are these? How fun are these? They're kind of a gray pink, more of a cat eye style glasses as well, but the frames are definitely a little bit bigger. These are the layer cat eye gray pink glasses for women. They actually come in four different colors and the frame itself again is only $9.95 and then you can add your prescription lenses. Again, I love the graded pink ombre of these and I like that they're just a little bit bigger frames. They fit my face really nicely and I will say that these are very, very comfortable. These are the ones I've been keeping on my desk and I've been wearing when I'm editing, responding to emails, filming videos and I really have grown to love these. In fact, I think I may even order a second pair with a different frame because they're that incredible. And then the third pair I picked up, I wanted to go with that whole tortoise shell vibe because I really like that look. I like the deeper, darker frames. These are the Deja square tortoise shell glasses. These are actually available for men and women. They're $14.95 for the frame only and they come in four colors and again, mine is in tortoise shell. These are also very comfortable. They're very heavy duty. They're very thick stout but they feel really nice on the face. These are the ones that have been living in my car so at night when I'm driving or even during the day when I just feel like I need my glasses, these are the ones that I have been reaching for. And again, like I said, I love that everything comes in the case with the cleaner so I can just toss the case wherever I need to keep a pair of glasses. And I have been incredibly impressed with Lensmart for an online glasses company. My glasses all came perfect. My prescription is correct. They're everything that I expected. They shipped very quickly and I am impressed with the quality for the price. The quality of these are even nicer than the ones that I got at my eye doctor, which by the way, cost me several hundred dollars. You can't beat the price at Lensmart, the selection. They have so many different glasses, including sunglasses, sport glasses, accessories. They have a little bit of everything on the website. So I will go ahead and link Lensmart down below for you. I will link all three pairs of glasses that I chose in case you really like these and wanna pick them up for yourself. And then of course there will be a discount in the description box as well. So let me pop on my glasses and now let's jump into the grocery haul. So the first part of my haul this week is from Sam's Club. I actually decided to run there mainly for protein shakes and egg whites. And I found quite a few other things, of course, for part of this week's haul when Lola was at chemo. What you don't see is a case of water, a case of Gatorade Zero and a case of Diet Coke. Those are being put away in the garage fridge. So let's jump into the Sam's Club haul. The first thing I grabbed is a big pack of Activia yogurt for Troy. They recommended that he takes this for the probiotics after he got out of the hospital. This one actually has strawberry, black cherry and peach. And it was only $10, which is a really good deal for 24 yogurt. And then I was so excited to see this, the birthday cake whipped topping. This is limited edition from Members Mark.  I also like it on my clean simple eats and non-fat Greek yogurt. Both of these were less than $5. Same macros as regular whipped cream and anything birthday cake flavor definitely catches my attention. I grabbed some chicken jerky for the dogs. They don't have the best dog treats selection there. At least right now, this one is one ingredient, dried chicken, so it's nice and clean for the dogs. And then I did grab some hip and joint as well. I had heard from one of you guys that Costco stopped carrying the eight and one joint supplement that I buy. So this one was on coupon. So I went ahead and grabbed it. We don't go through as many treats or joint supplements now that we just have the two dogs. I grabbed a big case of liquid egg whites. I have been doing a lot of egg whites and making scrambles and high protein breakfast. And when I get back from surgery, I really need to focus on protein. So this is going to come in really handy and it's actually six cartons. And I wanna say it was maybe $10. And then I did a restock of Canadian bacon. Both of us eat this a lot. Three slices is only 60 calories and about 10 grams of protein. So really, really good protein bang for your buck. Now this was new to me. You guys know that I like to buy pre-cooked, pre-shredded chicken, have it on hand. And I saw that Sam's Club had this one and it was much cheaper than the one at Sprouts. It was about $10 for two pounds. It's only 80 calories for three ounces. Now it's not just chicken like the one at Sprouts. It looks like there's some other ingredients in here, but still nothing to be concerned about ingredient-wise. And like I said, much more affordable and convenient because it's ready to go. And then I grabbed pedos again because these were so good last time. They're like a puffed Cheeto with some protein made from peas, really, really delicious. And then this was a new find. This is actually from the Brand Smart Food, which is the low calorie, low fat popcorn. Limited edition Doritos Cool Ranch flavored popcorn. You know we love popcorn in this house. So I thought that we could try that out. And then mainly what I went there for, like I said, is protein shakes. So I picked up two cases. One of the Fair Life chocolate. I really wish they had the Fair Life salted caramel, but I can't find that anywhere. And then I haven't had the cafe latte from Premier for a hot minute. So I grabbed that one. I really liked that one in my protein coffee. I was completely out of non-stick cooking spray and I like the chosen foods better from Costco, but since I was at Sam's Club, I just picked up this olive oil spray. And then just a couple of fruits for the week. I want some pineapple, so I think I'm gonna get that at Sprouts, but I did grab some grapes and then a big thing of really good looking strawberries for the week. So that is everything from Sam's Club. Let's jump into the rest of the grocery haul. So here's the rest of my grocery haul for the week from Sprouts. Lots and lots and lots of new food finds picked up quite a few snap things to take with me next week when I head out for surgery. So let me show you what else I picked up for the week. So I've never seen these from the Lesser Evil brand. You know, this is our favorite brand of popcorn. These are the Space Balls.  There are 140 calories per serving, which is 26 of them, which is a lot. So pretty similar to the popcorn. I'm really excited to try these. I thought cinnamon and sugar sounded really good. And then I did grab my favorite popcorn, the Himalayan Salt. That's my favorite from Lesser Evil. Now I tried these. I have these as a little snack when I was out running around. This is amazing. I actually shared it on my Instagram. This is from the brand Carbonaut. This is the Cinnamon Apple Crumble Granola. It is gluten-free, it is low carb. It's actually seven grams of fiber and about four grams of protein. And 160 calories for a third of a cup. So you actually get a good serving. Really, really, really delicious. They had one other flavor at Sprouts. But I'm glad that I got the Cinnamon Apple and I'm planning on taking this with me as a snack on the plane. I also want to make a granola, like a homemade granola. And I have been craving pumpkin seeds. I know that pumpkin seeds are really, really good for you. So I decided to pick some of those up. And then these are some honey roasted almonds. And then I thought that I would throw some dried fruit together and make my own little fruit and nut mixture. And again, something easy that I can take with me. And then of course I picked up my dried mango, which is my favorite thing from Twitter, Joe's and Sprouts. I count this as zero points. It's the same macros as fresh mango. But I am planning on putting together a fun little snack mix. Maybe I'll share that with you guys in the next What I Eat in a Day. And then these are new to me too. These were on a really good deal. This is from the brand Etzels. And these are Smokey the Gouda Pretzels. So there's no corn syrup, no MSG, natural butter flavor, really, really nice, clean ingredients. And I thought that a Gouda Pretzels sounded really good. You can have an entire serving, which is a third of a cup for 130 calories. And again, nice, clean ingredients. Something that doesn't have to be refrigerated that I can take with me. I also picked up my favorite meat sticks. I love the Vermont Uncured Pepperoni sticks. I picked up four because I want to have these on hand. Of course, for snacks before I leave. And then of course, to take with me as well. I picked up a couple of burritos for Troy, just for easy breakfast and lunches, dinners while I'm gone. So first is from the brand Reds. This is the Meatlover Sausage and Egg Burrito. And then I also picked up from the brand Green Chili Food Company, Steak and Monterey Jack. And again, I thought those would be really convenient to have in the freezer for him. And then I saw these cookies and I couldn't pass them up. These are a limited edition flavor from Sproutsies or Peach Crumble. And actually the lady who checked me out said that these are amazing. They're the best cookie that Sprouts makes. So I had to pick those up as well. The big pack of chicken. I've been using this for myself and I actually need this for a recipe. And then we've been giving this to Lola after chemo when she just doesn't want to eat her kibble. We mix it in with her dry kibble and that really gets her interested in food. She usually doesn't eat for a day or two after her chemo treatment. So I went ahead and just grabbed the big pack so I had plenty on hand. These were on sale for 99 cents a piece from the brand Simply Organic. This is the chicken gravy mix. You guys know that I love to make my KFC bowls with the chicken, that chicken and potatoes. So I picked up the gravy mix just so that I could just whip it up really quick at home. And another new food find and something I plan on taking with me is from the brand Nutty Bean Co. These are the Faba beans in salt and vinegar. I love salt and vinegar or anything. And again, I thought great thing to take with me as a snack. 130 calories for a quarter cup or half of the bag and you're going to get seven grams of protein and some fiber. So I'm super excited about those. And then these were in the little clearance section. Never had these as well. I thought that Troy and I could both try these. These are from the brand Pleasy. This one is blueberry blast. It is a prebiotic fiber and electrolyte drink. It's only 40 calories, no fat, 11 carbs, seven or three grams of fiber and no protein. So I thought this would be a good electrolyte kind of prebiotic drink. So I have that flavor, tropical punch and then sour apple. And since premier protein pancakes are no longer a thing at Sam's Club, which I'm pretty bummed about, I saw that Vans makes a protein pancake. These are the chocolate chip ones. They were on sale for 3.99, nine grams of protein per serving. So I'm going to try these. I really liked having those pancakes with fruit and eggs for breakfast. So going to definitely give the Vans a try. These are Troy's favorite granola bar and they used to sell them at Walmart and they don't anymore. So I saw that Sprouts had them. So I picked him up a box. These are the vanilla chip from Cascadian Farm. They're actually really good. They're a chewy granola bar with vanilla chips. We were completely out of light mayo. So I picked up the Sprouts brand. Also out of Dijon mustard. So I grabbed a fresh one. No surprise, my favorite cottage cheese. Unfortunately, they were out of the low fat. So I did have to get the whole milk. It doesn't matter to me. I will eat any cottage cheese as long as it's good culture. So I just picked up one only because I do head out in a few days and I didn't want to have it sitting around. I needed some shrimp for my meal prep recipe and then Sprouts had some great meat deals. So I grabbed a pound of 93% ground turkey. Normally five with 94. I got it for $4.16. Everything's organic, no antibiotics. And then they had an entire roast for less than $10. So I thought that that would be a really easy crock-pot meal and then some organic chicken tenders, $11.46, really great deal. And then of course, lots of produce. Sprouts has my favorite produce. I was so excited that the pineapple was on sale again. I've been loving this on cottage cheese. I've been on a huge pineapple kick and actually my plastic surgeon's office recommended pineapple before surgery because of the bromine in it. So I'll be eating this for the next few days. And then of course my mini cucumbers for snacking and I've been loving cucumber mint water. Baby kale, this is for a recipe. They had their organic blackberries two for five, which is great for organic fruit. So I grabbed two packs. I also needed butternut squash for a recipe and I can't be bothered to cut it out myself. And they had the pre-cut up, pre-pilled, ready to go. So I grabbed that, some asparagus for my meal prep and then some green onions. So that is everything from Sprouts. Let's jump into what's for dinners and what you'll be seeing in Monday's meal prep. So I have a pretty quick menu for the week. Today, Saturday, we'll do dinner. Sunday's Mother's Day. So we're actually going out to a late lunch with my mother-in-law. Monday I'm going to make Southwest Chicken Skillet.  And then Tuesday I fly out. So there is no more meals planned for the rest of the week. And then here's what you'll see in Monday's meal prep. Now I am going to meal prep. It'll be a short one, only a couple of days worth of breakfast. So I'm gonna do some overnight oats. Lunch I'm making shrimp bootables. I'm going to just make two, one for Monday, one for Tuesday. And then dessert I'm making protein cheesecake. Troy will eat this while I'm gone. That's why I chose this as my dessert. He loves cheesecake. And I have some fruit that we can put on top. I have whipped cream. So I know that that will get eaten up as well. So you'll see all three recipes in Monday's meal prep. Thank you for joining me for this week's grocery haul. I hope you enjoyed seeing everything I picked up from both Sam's Club and Sprouts. We have pretty good sized haul this week. And I am getting ready this next week to gear up the groceries for Troy as I head out for plastic surgery. Literally my surgery is one week from today, the day that I'm filming this video and just a couple of days from when you're seeing the grocery haul, crazy. So don't forget to give this a thumbs up if you enjoyed it. Subscribe if you're not. Turn your bell on so you never miss a future video. And of course down in the description box you will find nutrition coaching, links and discounts to my favorite things. And of course come join my Facebook group. I'd love to help you. Happy Saturday friends and I'll see you in tomorrow's video. Bye.


At this point, I am genuinely curious what they have to say on TV to get people to do something. And the people in charge do have to play by a particular set of rules, which does require them to get us to consent to our own fate. Of course, they blur those lines, use deceit and lies to get there, but the point is that the truth is out there for people to accept or more likely be distracted from the thousands and thousands of other lies scrambled in.  No, they don't do that up front. There's a lot of nonsense thrown and in fact, it's mostly nonsense. And what most people call fear porn is a very popular tactic, saying there will be food shortages, the power grid's going down, there's going to be cataclysmic climate events. And there's the divide and conquer, which probably gets more people, pitting people against each other, Democrats versus Republicans, politics being the most fake act. It's completely ridiculous. If someone is making you feel bad, whatever message they're getting across to you, if it's negative, they're not on your side. The question we have today is, are these psychos telling us what they're doing or just what they want to do through any means necessary? Professor Matthew Liao, good morning to you. Good morning. You've suggested that one thing we might be able to do to reduce the human footprint on planet Earth is genetically engineered babies to be smaller, thus making them more energy efficient. Explain how that might work. Well, so there are a couple of things that you can do right now already. So there's this technique called pre-implantation genetic diagnosis. And what you do there is you can, it's a technique that's used for invert sort of fatality clinics. Right, so in IVF treatments and things. IVF treatments and you can get rid of, you can sort of detect sort of genetic diseases. And so the idea is that maybe you can use a technique like that to select smaller children. Okay, so a range of potential options there, you select the genetic material that is bound to lead to smaller children. That's right, that's right. But it requires an in vitro fertilization. That's right. So that would require in vitro fertilization. Another possibility is you can use hormone treatments. So these are, we already give hormone treatments to children who are expected to be very, very tall, excessively tall. Okay. And so you can give them. You give them hormone treatment in vitro now, do we? No, you give them when they're small. When they're small, okay. Yeah, and so it closes the growth plates. With the idea that, excuse me, that smaller people would be more, or have a smaller carbon footprint. Would they consume less? That's right. So other things being equal, larger people consume more energy than smaller people. They also, for example, it takes more energy to transport larger people. You need more cloth, fabric to cloth larger people, rather than smaller people. They wear out shoes, carpets, et cetera, et cetera. Yeah, right. More than smaller people. So think of the lifetime carbon footprints. That's quite a lot. People will think this is extremely radical. But you think back to 100 years ago, from what we know of people then, I mean, humanity was significantly smaller even only 100 years ago, wasn't it? That's right. That's right. There's a status quo bias where we think that today we have this optimal height and we shouldn't do anything to mess with our height. But the trade of height is much more fluid.   They're already poisoning our food, water, air, restricting our protein consumption through vegan propaganda.  Now they're trying to make it even worse.  And who's going to have a more enjoyable life?   For them, the former is just a necessity for them to maintain their power and control over the majority. The stands in American diet has deprived us of so much nutrition that 99.99% possibly even higher of the population does not achieve their growth potential. We're talking skeletal and soft tissue development during prenatal, fetal, early stages of life, all up until their 20s. And to my nutritional knowledge, any male born from any mother can achieve heights well over six-foot with proper environmental nutrition. And I used males as an example there because it's more relatable. But that requires meat, animal protein in the diet. So I'll give two examples. So one is that people eat too much meat, right? And if they were to cut down on their consumption on meat, then it would actually really help the planet. But people are not willing to give up meat. Some people will be willing to, but other people they may be willing to, but they have a weakness of will. They say, wow, this steak is just too juicy. I can't do it. I'm one of those, by the way. But so here's the thought, right? So it turns out that we know a lot about... So we have these intolerance to... So for example, I have milk intolerance. And some people are intolerant to crayfish. So possibly we can use human engineering to make it the case that we're intolerant to certain kinds of meat, to certain kinds of bovine proteins. And there's actually analogs of this in life. There's this thing called the long-star tick where if it bites you, you will become allergic to meat.  So that's something that we can do through human engineering. We can possibly address really big world problems through human engineering. This psycho is trying to relate to people saying, oh, I love a thick, juicy steak. I mean, how many times do we see that?  These freakazoids are going crazy.  They control the weather, which they manipulate with energy technology that the average person does not understand. I don't even understand it. And it's like you have to go down an entire list of lies that everyone accepts as truth. These people in charge, controlling the media, telling us all the knowledge, all the science have never proven anything. All they've done is repeat their facts over and over again for dozens of years. But where is the actual proof? I feel like I talk about the climate every day now, but that is really their next big agenda to control people and get them to do certain things. One, man's natural activities don't affect the climate unless you consider geoengineering and chemtrails man's natural activities, which is what I think these secret society sociopaths are actually implying. Two, even if man's natural activities did affect climate change, the narrative they chose doesn't make any sense because CO2 carbon dioxide accounts for less than 1% of the atmosphere, which is entirely water vapor. I think CO2 is actually 0.04%. It's 99.96% water vapor or something crazy like that. And if everything they told us was absolutely true, which it's not, if we took everything they said at face value, eating meat is nothing compared to heavy industrial activities, statistics being heavily skewed. So between all of this wacky daiquiri, the growth plates and meat allergy, it doesn't make sense to someone that understands this is what they've been doing. Are they simply conditioning us to accept it on a larger scale? When people start asking questions 50 years from now about why everyone's half a foot shorter, is it because they banned meat in 2030 to save the planet? The amount of stuff that's hidden is absolutely insane. How autism rates have skyrocketed, how certain brain cancers have skyrocketed, miscarriage rates going through the roof. There's no legitimate statistics being kept on this stuff. If people knew the truth, they would figure out something's going on and it's not right. So thank you guys for joining me today. If you could please drop a like on the video, leave a comment down below. Subscribe so that YouTube can unsubscribe you next week. And be sure to check that notification bell so that YouTube does not notify you of my videos. Therefore, you can go to frank-difonet.com to support me through all of my businesses. Thanks again for joining me, guys. I'll see you for tomorrow.


Cancer is a metabolic disease caused by a disruption in the balance between energy production and biosynthesis. The Warburg effect, which involves increased glucose uptake and fermentation of glucose to lactate, is a hallmark of cancer cells and is thought to be essential for their survival and growth. Targeting this pathway has become a promising strategy for treating cancer. This article was authored by Paolo E. Porparato, Rajesh K. Dedeach, Sevira E. Duck and others.


RCA Victor, world leader in radio, first in recorded music, and first in television, presents the Phil Harris Alice Faye Show. The all enjoyment here is the Phil Harris Alice Faye Show, transcribed, written by Jack Douglas and Marvin Fisher, with Elliot Lewis, Walter Tetley, Janine Roos and Whitfield, the orchestra under the direction of Skip Martin, and yours truly, Bill Foreman. Once upon a time, this was the newest car on the road. But that was long ago, and today it sounds pretty old-fashioned when you compare it with a modern car. Yes, a lot of things that once were new are now considered old-fashioned. For example, remember when folks talk about their television set like this? Yep, got me a brand new TV set, and it's a big one. It's got a 12-inch screen. Yes, times have certainly changed. Today, folks know their small screen set is old-fashioned, and that's why they're moving up to big-screen RCA Victor television. Now, hold on, sonny. What's the matter, dad? When you start talking about big-screen television, you're talking about the thing I love, big money. Well, dad, I think you'll be happy to know you're wrong. Huh? You can enjoy 21, 24, 27-inch TV at the lowest prices in RCA Victor history. The lowest, huh? That's right.  Keep talking, you got me hypnotized. And remember, a factory service contract for expert installation and maintenance is available in almost all TV areas, only to RCA Victor television owners. That settles it. I'm going to see my RCA Victor dealer tomorrow. Do that. And you'll see why more people buy RCA Victor than any other television. And now the stars of the RCA Victor program, Alice Faye and Phil Harris. As you all know, the 20th of June is Father's Day. But unfortunately, Phil Harris won't be home that day. Because, well, he figured that since Father's Day is the day when dad gets to do as he pleases, he decided he's going to go fishing. It's a little bit early, but he's already getting his equipment together. Hey, Elliott, this closet is kind of dark. Now, I know where most of my fishing gear is, so I'll hand it out to you, and we'll check it out as I give it to you, okay? Yeah, you want to be sure you got everything. I'll just stack it out here in the hall. Okay, here we go. One pair of fishing boots. One pair of fishing boots. One fly rod. One fly rod. One bottle of bourbon. One bottle of bourbon. One pair of wool socks. One pair of wool socks. One cure for rattlesnake bite. One bottle of bourbon. One chose of bourbon. Hey kirl, you're going first cabin. This is some of your fine old deluxe bourbon. Yeah. I might get bit by a fine old deluxe rattlesnake bite. Those horrible accidents happen, you know. If you're lucky. No, I gotta take my hat off to you. Hey. How you like to ....  How about that? Where is it? You saw the sheet music that I've been looking for for ages. All that old song. Hey, this goes back to the days even before I played at the Ambassador Hotel. Before the coconut grove, Curly? Yeah, yeah. Let me see that song copy on the top then. Look at this song here. In this picture you're wearing a cowboy hat. Yeah, yeah. You know, I never did let it get around much. I used to do the Western song, you know. And this one right here, partner, was one of the biggest hits. It's called Come Home, Nelly, and Be My Bride. It's cold in the stable since my pinto died. It was Irving Berlin's first attempt at serious music. Well, hand me the rest of that stuff, Curly. I'll put them all together. Okay. Hey, we'll hit him in a minute. Here's a few more. Who's your little hoses? So long. Oh, long. There was a dandy. Listen to this one. Hello, Central. Give me no man's land. I want to talk to my daddy because I forgot to say goodbye to him when he left the house with his knapsack and Teddy Roosevelt, where the end of the trail meets the great divide. And you can have him. I don't want him.  I was only eight years old when I first sang that song. How old were you when you finished? All right. You know, that's always been the trouble with you, Elliot.  Oh, yes, I have. Yeah, here's the song. It really does something to me. Remember this one, Curly? What's the name of it? 12th Street Rag. It's a two-step. Yeah, all right, all right. The hit song from the Cain Mutant. I said, all right. Humphrey Bogart sings it while he's dancing with Admiral Nimitz. Will you quit? I said, all right. Now, there ain't this rich. What's the matter? Well, I'm trying to tell you, my very best fishing reel is missing.  Just like last year, when I went up to the high sea areas and I let Alice pack for me. When I got up there, she sent me a telegram that said, Dear Phil, you're always so afraid that somebody will get into your tackle box. I put a brand new Yale lock on it, and you'll find the key pinned to your extra suit of underwear. I know what happened. I'll bet she forgot to send the underwear. No, she sent them. They were locked inside the tackle box. You finding everything, fellas? Yeah, yeah, honey. Oh, I'm sorry. Here's a fishing reel. Hey, Elliot. Yeah, okay. One fishing reel. One fishing reel. One tent pole. One tent pole. One poison oak remedy. One bottle of bourbon. Wait a minute, Phil. Wait a minute. Answer me truthfully. Does that stuff really cure a poison oak? No, it doesn't cure you. It just makes you kind of glad you got it. Hey, girl, what are these boxes back here in the corner of the closet? I don't know. Hey, yeah. Alice, what are these cardboard boxes? No, Phil. Don't open those. What do you mean, don't open them? I want to see. What are these things that... Wait a minute. A flannel night shirt, a heating pad, and a pink bed jacket. Oh, Phil, you've spoiled everything. Those were your presents for Father's Day. For Father's Day? For me? That's right. Gee, Curly, you'll love that heating pad. One of the new ones with the thermostat. Look, you can set it for warm, very warm, hot, very hot, sizzling, medium rare, and who wants an outside cut? All right, all right. Alice, these... Gee whiz. These Father's Day presents are for an old man. A pink bed jacket. Oh, but, honey, little Alice and Phyllis bought them. You know how kids are. They think everybody's old. Well, they think that Jane Russell is on her last legs. Well, if they think those are her last ones, I hope they kept the blueprints. Look, I'm not satisfied with that explanation, Alice. All right, so it'll soon be Father's Day and I'm a father, but I am not old. I am practically a rosy cheek boy. And for your information, I still can't buy the lady's home journal without a note from my mother. And every time I walk into the feed store, Mr. Quinzer turns the calendar to the wall. And another thing, just... Oh, Phyll, come on. Well, I may have a few tiny little lines in my face. Sure, I got a few, but I got them just because I'm always laughing. They're laughing... Anybody home? I brought them back. Where'd you come from? Where'd I come from? Oh, now there's a brilliant question. Here I stand with a whole salami in one hand, a cabbage under each arm. Mr. Harris is a little annoyed because the children got him this pink bed jacket for Father's Day. They got him one reason upset. I just got one with tassels. Well, now you're talking. You put them groceries in the kitchen and get out of here. I got all this fishing stuff to pack in my car for my trip over Father's. Hey, wait a minute. Oh, gee, whiz, that reminds me. I haven't bought anything for my father. That's right, you haven't, Phil. Look, I got to go downtown before I leave and get him something. I wonder what he'd like. Curly, your dad has quite a sweet tooth. Why don't you buy him a nice big box of candy? Yeah, yeah, candy's not a bad idea at that. Nice big box ought to make him kind of happy. Of course, I'll never be able to make Dad really happy. What do you mean? Well, Dad always wanted the daughter. Well, that's easy. When you take the candy over to him, why don't you wear the bed jacket? Say, kid, why don't you go into the third street tunnel and close the door? Uh-uh, they gave you for Father's Day. What are you talking about? Well, Mr. Lewis was going to get down on my company and buy you, uh-oh. Gee, was it supposed to be a surprise, Miss Faye? Yes, it was, Julius. Yeah, guess I put my foot into it that time, didn't I? Well, that's the end of my story. As the baby bear said when it sat down on the cake of ice, my tail is sold. So, uh, so that's how everything stands, huh? Mr. Lewis, uh, what did you get me for Father's Day? I would indeed be glad to show you your Father's Day gift, Curly, but I haven't bought it yet. I was figuring on sort of wandering down this afternoon and sort of looking around. Fine, fine, fine, because I think I'll go down and exchange the bed jacket. So, I think I'll just sort of wander down with you. Shall we go? Why don't we go walking tonight while the moon is shining? Be lovely light, you can tell at a glance. It's a night for romance. The night is long, skies are clear, and if you want to go walking, dear, it's delightful, it's delicious, it's lovely. I understand the reason why you're sentimental, because so am I. It's delightful, it's delicious, it's lovely. You can tell at a glance what a swell night this is for romance. You can hear the mother later murmuring more. Let yourself go, so please be sweet, my chickadee.  It's delightful, it's delicious, it's delectable, it's delirious, and the night is young, the skies are clear, and if you want to go walking, dear, it's delightful, it's delicious, it's de-lovely. I understand the reason why you're sentimental, because so am I. It's delightful, it's delicious, it's de-lovely. You can tell at a glance what a swell night this is for romance. You can hear the mother later murmuring more.  There you go, shopping. Look at the crowd in this store. Look, Elliot, do me a favor, don't get lost with it or not. Just stick with me for a few minutes until I exchange this pink fed jacket. You know, I'm, I'm kind of ashamed, you know, grown man.  You go ahead, Curly, I'm with you all the way. How do you do it? May I help you, sir? Oh, I see you have something to exchange. What is it? Uh, can't you change it without looking at it? Well, of course not. What is it?  Well, this thing I brought back is... Oh, well, I'll just unwrap it. Well, it's a lovely pink bed jacket. Yeah, yeah, that's what it is.   Well, nothing like knowing where you stand. Now, just, uh, what was wrong with the bed jacket? Well, that's, oh yeah, uh, it's the wrong size. It's too small. Too small? You mean to say that your wife is bigger than a size 48? She's pretty husky gal, all right. Well, I've never heard of a woman this big. What does she do for a living? Do? Uh, she works at the yellow cab company. When the cabs come in, she turns them upside down and shakes them to see if there's any loose change in the seats. Yeah, yeah, that's right. Thanks, Ellen. Now, how about giving me a credit slip, lady? I got, I got to do some more shopping. Yeah, well, very well. Here you are, sir. Thank you, man. Hey, you got rid of the pink bed jacket. Look, I got $14 in credit to spend on my old man. Hey, incidentally, Elliott, shall we go over now and pick out the present Alice gave you the money to buy something for me for, for Father's Day? No, no, that wouldn't be fair to Alice. It's got to be a surprise. I'll meet you later. Hey, but wait a minute. No, no. Well, he'll probably pick out something nice. Now, let me see. What can I get for my dad? I just want... Oh, Miss, can you tell me where the men's furnishings are? Oh, yes. You walk through ladies ready to wear, pass ladies lingerie, then through the debutante shop, where the fashion models are modeling the latest bikini bathing suits, and just beyond is men's furnishings. Do you think you'll find it? Sure. But it'll be uphill all the way. Thank you, Miss. Well, let's see. Say I have it. Maybe your father would like a necktie like this. No, no. Look, I'm afraid not. See, that's too bright, not dignified enough. Well, one of these lounge jackets? This is very conservative. Oh, no. See, that's not conservative. Not enough for my father. You see, my dad is very dignified. Well, I give up, Mr. Harris. What did you give him last year? A pogo stick. It's the only safe method for crossing the Hollywood freeway. He crosses the freeway on a pogo stick? Uh-huh. Them hot rods don't even bother with you. They think you've been hit already. Now, let's see.  Hey, look, mister, I want you to do me a favor now. This fella coming is a friend of mine, see, and he's going to buy a present for me, and I'd appreciate it if you steered him in to something expensive. Yes, sir, you can count on me. And look, I'm going to get down underneath the counter. I want to be here. I want to see this. Hey, Clark. Yes, may I help you? Yeah. I'd like to buy something special for a very special friend of mine.  Very well. Would he like a tennis racket? No, no, you're cold. Very cold. How about some bowling shoes? No, you're freezing. You're in Alaska. A game of scrabble. No, that's even colder. You're in Greenland. Well, how about a nice set of the encyclopedia? No, no. Now you're in Iceland. Well, then how about a nice silver-plated corkscrew? Well, here we are in sunny Spain. Just how much is this corkscrew? That's a dollar and 46 cents. No, that's too expensive. You got anything cheaper? All right, hold it. That does it. What are you telling this guy, Elliot? Curly. What are you doing back there? I'm glad it was back there. It's a good way to find out who your friends are. How can you chisel on buying a present when you're not even spending your own money? Well, I'm just trying to economize a little bit. Oh, Elliot, what is there about you that keeps you from going first class? What are you talking about? Don't deny it. Every time you give me a present, you try and save money. I haven't forgotten that bicycle incident. You've got your bicycle, didn't you? Yeah, but you didn't have to buy it on the installment plan. Some bicycle, they send me one piece of it every month. I still haven't got the seat. No seat? What do you do? I keep peddling all the time. And the other day, I forgot and sat down. So? I wouldn't answer that for a million dollars. All right, Curly. You tell me what you want for Father's Day. Now you're being sensible. I'm a picture actor now, and I realize that my education has been neglected. And I want something that'll improve my mind, like books. Oh, that's a capital idea. Yes, I have the top three scientific nonfiction books right here. Here's Professor Hartwell's treatise on the metaphysical aspects of the Freudian theory, Gilfoyle's dissectional study of Terakwiyas omniscience, Taylor's pursuit and isolation of the pathological seismoscope. Well, Mr. Harris, which one do you think you'd like? I'll go put a couple more nickels in the park. Come back! Come on, let's go. Thank you very much, Mr. Look, Elliot, on the way out of the store, maybe I can find something I want. All right. Look, Alice, I hope the children won't mind, but I took back that pink bed jacket. No, they won't mind, honey, as long as you're happy. What did you finally get? Well, listen to this. I combined the money from the bed jacket and the money that you gave Elliot, and I bought something that I have wanted for years. It's a set of fencing swords, and I got a book of instructions. Well, fencing swords. Sure, honey. All the he-men in Hollywood have them. Well, they not only keep your waistline down, but they teach you the art of self-defense. Hey, honey, just look at the whip in this blade. Spread out, everybody. I'm getting the hang of this thing now. Oh, I'd like to have a duel with Errol Flynn. I'd run my trusty blade clear through his little black book. All right, on guard there. Hey, up on the table. Up on the stairs. Take that. And that. Down off the stairs. I'll get you this time. Take that. And that. That did it. I got him right between the eyes.  What's the matter, Alice? Is he seeing those things again? Hello, Dad. Hello, Dad. Hi, Mr. Harrison. No. No, Dad, I... Look, don't get the wrong impression. You see, these are dueling swords, and I got them, and I... Well, you don't have to tell me what they are, son. I'm familiar with all kinds of cutlery. You know, when I was in show business, that's how I met your mother. She was a knife thrower. Gee, I never knew that Mom was a knife thrower. Neither did I, until I came in late one Saturday night. I didn't want to tell her where I'd been, but she finally pinned me down. You know, Dad, I think you make those stories up. No, I don't, Alice, honey.   Worked out real good, till one night she forgot to wear glasses. One of the knives she threw cut my suspenders. Collie, Dad, what happened? I'm not sure, but I told my first joke in the theater, and my second one at the police station. Look, Dad, I don't want to change the subject, but what's that package you brought with you? Oh, that's the little something your mother sent you for Father's Day.  I know she does, Dad. I know it's the only thing right here. While when you were a little tight crawling around the floor, I used to tell her not to let you do it.   That's dangerous, Dad. Did I ever put my finger in the light socket? Oh, yes, it was terrible. I'd have gone for help, but I was reading and you threw such a nice light. Here's your present.  My mother made it for me? Oh gee, well, let me open it. Oh, Dad, it's a pink bed jacket.  Take a look in your right hand pocket. Right hand pocket? Dad, a full cord. I love you too, son. Alison Phil will be back in just a moment. Like any fine instrument, a television set is no better than the care you give it. And when your RCA Victor television set is cared for by RCA's own technicians, you know your set is getting America's finest television service. Remember, only RCA Victor television owners can get RCA factory service, and that service is no farther away than the telephone. The moment your RCA Victor set needs service or adjustment, look in the yellow pages of your phone directory for the number of the RCA service company branch nearest you. And when the RCA technician visits your home to service your set, ask him about an RCA Victor factory service contract. That contract, plus RCA Victor television, gives you America's finest combination. But whether you have a contract or not, remember, you can always get RCA service on RCA Victor television. Insist on it. America's finest television deserves America's finest service. Well, I guess you know by now, folks, the June 20th is Father's Day. And I don't mind saying that after being kicked around all year, we fathers deserve a little attention. Oh, Phil, you don't know how good you've got it. Why, with birds, the father bird has to sit on the eggs. Would you sit on the eggs? Sure. If you don't mind scramble children. Good night. Good night, everybody. Encoded in this program transcribed by Mary Jane Croft, Dick LeGrand, and Hi, EverBang, the part of Julius was played by Walter Tetley. Get your portable radio set for summer fun. Take it to your radio service man. He knows portable's best. And if your portable needs fresh batteries, chances are he'll recommend RCA batteries. They're radio engineered for extra listening hours.  Insist on dependable RCA batteries in the familiar red, white, and black carton for your radio and flashlight needs. In an NBC radio network presence. Here can you top this following John Cameron Swayze tonight on the NBC radio network.


This is the Qualcomm booth and this is the ARM Cortex-A72 Octa-Core tablet. This is the box tablet, it's an 8-inch 2048x1536 display resolution tablet. It has Qualcomm 652 processor with the Octa-Core A72s and A53s and it has CAT 6 carrier aggregation 2x20. So this particular tablet which essentially has the same hardware specs you could say as an iPad mini, but connected with CAT 6 LTE and it's built by BOX which is a white-level ODM and it's available for any carrier or national retailer to pick it up as a store brand tablet that can be retailed for essentially half the price of a LTE-based iPad mini. So we're talking about half the price but this is ARM Cortex-A72 Octa-Core. Absolutely. It's the best-in-class, highest-performing processor core from ARM that's currently available. It's the A72. This is awesome and we're here at the mobile compute area. So who are you? What do you do? I'm Seyushu Mathopidhi. I'm the Vice President of Product Management in Qualcomm. I'm responsible for the mobile computing product line in Qualcomm and we have several products and technologies that we're highlighting here. As I said, we have a huge white-level ecosystem that we support in the tablet space in addition to supporting branded OEMs and this one's a white-level tablet from BOX. What we do is we infuse Snapdragon products, chipsets with key technologies that enable differentiated tablet experiences and one of them is immersive audio. Here's the BOX tablet where we're able to show you immersive audio. Obviously in a tablet, because it has a larger form factor, you can have stereo speakers that are a little bit one-apart. So high-fidelity stereo sound, you can play using the 650-2 processor, it's built into the processor. But in addition, we also have value-added immersive audio capability and let me play this for you. You'll see that when we play a sound clip, you can, and this is high-fidelity stereo audio. However, if you enable immersive audio, then it takes the sound to the next level and I'm not enabling that now. So what happens when you do that is it creates a surround sound effect. Even though you don't have 5.1 speakers, it feels like it do because the stereo speakers with its immersive audio capability emulates or simulates the experience of surround sound. So we talk about 3D audio, kind of. Yeah, absolutely. When you watch it, you will experience 3D audio, you will experience sounds coming from behind you, even though there's only two speakers on the tablet. Nice. And this is implemented on the SOC? It's implemented on Snapdragon and it is Qualcomm technology. So these are the types of differentiated experiences we're able to offer over what is typically available on a tablet. And here's another experience that we have, it's called adaptive display. And this is essentially the capability where your tablet, if you're watching a movie, the experience of the video that you see is adapted to the ambient light. So here you're watching and the light here is not that great, but you can still see the video very well. Now let's say you move into sunlight and I'm simulating sunlight by putting a flash here. When you do that, you can see that actually the contrast and the lighting on a per pixel level is completely changed so that you can actually see the video even in bright light. Nice. If I take away the light, you can see that there's a very big difference in terms of what it looks like. And when I put the light, you can see that it becomes brighter. But it's not making brighter by changing the display setting. It's making it brighter by enhancing the actual brightness of each pixel so that the contrast is higher. So when I move it, you see, in ambient light, you can see when I put it, it becomes much brighter. Nice. So all this is implemented on the 652. 652. So we have many technologies that improve the audio capability and the video capability on tablets that are built by Snapdragon. And that's what we call the tablet home theater on the go experience because more and more people are consuming video content, movies, TV content on the tablets when they're away from company. And this Armcourt takes a 72. The 652 is shipping since the beginning of the year, right? Since mass production is ready. It's the fourth quarter of 2015. It's been shipping for about five months now. All right. And the end devices are also available. Absolutely. 652, as the name suggests, is our mid-range processor. So what we're able to do is actually at a mid-range level bring premium experiences and performance to the consumer.  Absolutely. Because at our top range, the processor is 820. And that's based on Qualcomm's own Cryo 64-bit processor, which is much higher performance than the A72. All right. But this is also low power consumption. That's right. Absolutely. So we have extremely sophisticated power management capability on Snapdragon that allows you to be able to offer 30% to 40% higher performance from a battery perspective.


Okay very good morning. It is Friday the 9th of August. I hope you are feeling better than I am not feeling Amazing this morning and just before you ask. I know it's a Friday. It's not a hangover not been feeling great all week a bit under the weather, so I'm going to keep my part particularly quick and I'll let Sam come on and he can talk over the markets in more detail, but As you can see to the side of me some Chinese dates are overnight, but before we get on to that Let's just have a quick review of the charts and how things reside at the moment and I was just looking at the S&P 500 and You know another really strong rally yesterday I mean this is a daily continuation chart, but I guess if I put it on a 30 minute I mean that was effectively yesterday's session Just up and up and up and kind of like what I was discussing with some of the Market speculative positions that we were looking in the future space about the fact that it's more short Outweighing long positions the most in multiple years and this is the kind of price activity I was kind of referring to is that when the market does start to ramp up then well then If everyone's overtly short and some of those trades have got a buckle and therefore the price kind of Springs up and you get these days where I think the NASDAQ was up over 2% The other indices a little bit shy of that but a really strong recovery after what was a you know a very aggressive dip that we had The beginning of the week of course, so yeah another case of Buying the dip so to speak very reminiscent of the price activity We had right at the beginning of June that actually took us back up to all-time highs So are we gonna get there again? I guess we've got a way to see certainly not gonna happen any time today But over the course of the next few days, I guess I think to the count for so good good recovery on in US equities But again underlying it you'd say are some question marks, but nonetheless a positive close the US 10 year pretty flat overall Marginally positive about four ticks similar price dollygain in gold up about four bucks still holding that 1500 level obviously that's just such a Psychological level nowadays and having broken above 1500 you can see that really that area of consolidation was the 1500 Broke above there earlier this week and that was really powerful when it did added about a good 23 4 dollars to the price activity come back down and just found some support of that those previous highs To then move back up again and then playing the range I guess looking at the price activity of what was that initial move this week We've now kind of defined this range I guess to watch for the session ahead between pivot on the downside and the R1 being also the weekly high here It's the other level to look out for so Other than that currency markets are pretty quiet dollar index is basically flat And so that's really mimicked in the major currency pairs European stock indices not really doing anything at all There is one particular product that is moving Substantially this morning, and that is the Italian BTP, which we're gonna have a look at In the next few minutes first off. Let's start with the headlines. So for China Well, one thing is overnight in Asia despite the kind of ramp up on Wall Street Asia Pacific session was a little bit more Little bit more downbeat The White House Reported yesterday that they're holding off on a decision about licenses for American companies to restart business with Huawei Technology, so right back to where we were it almost feels a couple of months ago So renewed trade tensions, of course just taking some of the steam out of the sale of the All the wind out of sale. I should say of the equity rise on Wall Street Obviously from China has been quite interesting this week. We had some export data We were talking about yesterday that exceeded expectations and was that by product of The weakening of their currency, but what we've had overnight is inflation readings So this is PPI in particular where producer prices in China fall for the first time in three years There's deflation worries have resurfaced and obviously this puts added pressure on the idea that perhaps then China needs to step in and Start to prop up the market with additional stimulus now Slowing demand not only seen at home just given domestic Rebecushion that we're having on the trade war but also from abroad with global growth and consequently demand decreasing all leading to lower Demand essentially and so therefore decreasing PPI Chinese manufacturers is reading some of the articles this morning They've been cutting prices and that's been effectively squeezing their profit margins So you can see how the domino starts to fall and then this starts to lead to more company defaults Credit spreads start widening in these Chinese firms and XYZ and the whole thing kind of can blow up quite quickly The other thing of course is don't forget about raw material prices Oil obviously has seen a pretty dramatic Repricing over the course of the last couple of weeks and then things like copper as well has been under considerable pressure So that's also playing a bit of a part as well CPI because whenever the PPI data comes out It comes alongside the CPI data and the CPI data actually rose 2.8 percent from a year earlier So this is the consumer Rather than the producer and that was actually higher than expected But predominantly based on food inflation the food inflation component accelerated at its fastest pace in basically seven years food price index So the actual CPI year-on-year in China was 2.8 percent, but the food Component was up 9.1 percent year-on-year quite quite phenomenal. So obviously chiefly led by Extreme pricing and pork and other proteins the prolonged outbreak of African swine fever and also reportedly dry weather and a lot of fruit growing regions has led to a big kind of Isolated shock to food prices and therefore hence you've got a very clear divergence here But again one that's been apparent for the last couple of months Definitely a story of underlying this trade war is Chinese economic activity from its kind of lifeblood this manufacturing is decreasing Very evident in the PPI And if that starts to feed through and make consumers unconfident well prices are going up Particularly in the food sector. So that's kind of China. That's where we are at the moment Obviously usual rules apply. I'd keep an eye out for how the China respond through the proxy of that Chinese state media journalist on Twitter He tends to have a pattern of tweeting not really at this time But more so when the US come into market because ultimately that's who they're trying to convey the message to so if you are looking at Twitter For any Chinese response, I'd say probably from around 11 a.m. Onwards is when I'd be Kind of more vigilant and then obviously Trump tweeting tends to kick off at around 11 40 This is the big story though. This is the one about Italy because yesterday Italy's ruling League Party the deputy prime minister Matteo Salvini After spending weeks and weeks saying we're gonna work this through we can work the coalition He's basically just had enough thrown in a town declared this government is unworkable. I want a snap election Not unusual in Italy if Tomasso is here. I don't know if he can recall for me how many elections Italy have had in the last several years Pretty much at least one every other year. I think pretty much summarizes it the point being is that they've had a lot of political Uncertainty and change over recent times. So seems like we're back into that situation again Couple points to be aware of though here Parliament actually in Italy is in recess So kind of like our own to some degree the month of August tends to be Holiday shut down so to speak and so all the parliamentary members go away So actually they're looking to reconvene next week to potentially carry out the next steps now How this works in Italy is that the president? Sergio Mattarella is the only person with the power so the president of Italy remember Demaio is the prime minister the deputy of Salvini the president is Mattarella And he's the only one that can dissolve Parliament as far as the Constitutionist consult concerned in Italy He's probably unwilling to do so because his goal of course is trying to appease the European bureaucrats to try and get a budget over the line which he needs to do prep work In September in order to give to them in the coming weeks Otherwise they run the risk again of being fined heavily for not You know for breaching rules on the jet debt to GDP deficit and so on so the other thing is there's never been an election I think I'm right in saying this in the month of August in the post-war era in Italy So it'd be particularly unusual. There's not a lot of people around It's not particularly a good time to call an election people on holiday and so on so Yeah Point being is if you look at the euro there's really not too much movement, but if you look at Italian assets Yields obviously have spiked aggressively this morning at the reopening of trade. So what I'm looking at here this is the BTP future and You can see we've had a substantial gap down. Let me transition my screen. So this is the BTP future You can see yesterday actually in fact well not yesterday the day before we were retesting up at this double top Right here what we had on the 25th. This was on Wednesday And then yeah, look at the move here 141 60 down to a 137 handle. You know, that's that's sizable. So You know definitely concerns are due to return Italy it's almost like Italy Flares up when we have these types of situation it Jumps up the hierarchy of the most pressing macro factors and it's not like the Italian situation has ever gone away It's just that we've been so focused on, you know, the looming deadline for Brexit the trade war and so on You know in Italy is is never really kind of resolved its issues and so we're back here again So actually I'd say updates on Italy now could well have some read across Into the general European assets that we're trading you do now need to keep an eye on this situation Going forward obviously technically you can see there's a little kind of area of support here Where the BTP has been trading throughout the month of July and we've kind of tested that first top end of that That band any break of there then certainly starts to open up potentially deeper moves to the downside so definitely worth keeping on the BTP for a Barometer of sentiment I would say dramatic break of those downside levels Acceleration and yields in Italy could well consequently then start to lead to some risk-off trade if that was the case Okay, other things Just to wrap up my part German exports slump most in three years emit trade uncertainty I must admit I'm getting a little bit tired of sounding so doom and gloom these days But unfortunately, this is the news and and German exports are in fact at their worst in three years now Exports fell an annual 8% in June imports dropped 4.4 percent Really two points. I want to stress here one is that yes This chart looks pretty dramatic this takes into account basically the financial crisis where obviously Conditions were way worse than they are at the moment But we're getting right back to that period of basically we had a one-off Anomaly in the summer of 2016 That was when German exports dramatically dropped after the UK voted to leave the EU in the referendum Obviously that very short-term created a massive amount of uncertainty because no one really knew or had even contemplated The country voting to leave so that's what that was We're kind of coming back down to that that extremity and that of the sovereign European crisis that we had in 2012 2013 When Greece Island Portugal were getting bailed out so down here the point I wanted to make was a This isn't really that surprising. We've seen German PMI the soft-looking forward indicators have been weakening consistently over the last 12 months So the fact that this is now translating into the official trade data I don't think to me comes as a surprise at all And also if you look at the month-a-month reading for the German export number was minus 0.1 percent Expectations were minus 0.1 percent. So, you know as much as and dramatic as this headline headline Sounds this is the importance of your interpretation of the news. This really isn't unexpected. This is just performing to the trend of which We would have thought and so as such DAX bureau Bund no real movements Final things to talk about. This is very brief Boris Johnson says there's bags of time left to renegotiate Brexit with the EU I think how many days it would be to October 31st, but Let's say roughly 89 something like that He's basically playing this game of brinksmanship at the moment. Is he gonna get 83 sorry, I stand corrected. Thank you Sam 83 days until Brexit is delivered by Sam Norse Boris Johnson Excuse me, but yeah, he seems to be a game of brinksmanship No one's really backing down. He's saying he's not willing to talk unless they drop the fact stop Europe saying that's not gonna happen So at this point I would say I Would anticipate we remain largely at the status quo Boris continues to say we will not call an election But if you actually read his wording, I was reading one of these articles this morning He's basically doing a little bit of central banker tactics where he's he's phrasing it in a way that if he did Then it could be well, I didn't actually say definitively that we wouldn't have an election I just said that the people don't really want another election because we had one in 2015 We had a referendum in 16. We had an election in 17 and the people don't deserve this. So What they say Bottom line politicians, it doesn't mean anything It can change very rapidly and secondly from a market point of view I really don't think the pounds gonna really get that reactive now to what Boris is saying I think we've kind of priced in the status quo Actually think it's gonna wait until that clock gets down to say 30 days 20 days Then you're gonna start seeing the the vol kind of return to sterling talking of the pound later on today We have UK GDP coming out Quite hard to see I know but actually there's a little blue Box there on the far right now. This is UK GDP quarter-on-quarter going back to 2011 So quite a large time frame and you can see here. We've had these little blips We're in Never actually going to a technical recession Because we were covered quite sharply here, but 2012 2013 But we're expecting basically flat growth today after what had been a very surprisingly strong Q1 on the back of this infantry building Story head of the March deadline. So The range I would say is what's important because the media is gonna make a massive deal about the fact that UK growth is stagnating but from a trader's point of view that really is of zero consequence What the market cares about is I think if we had a negative reading Now that flat quarter-on-quarter reading the range here is minus 0.1 percent To plus 0.3 percent now I'd say you really want to be you'll be breaking the realm of that expectation So I think if you get a minus 0.2 minus 0.3 Sure, we start to retest the lows that we that we printed yesterday If we get a high print then yes Subject to some movement to test the top end of the range around the R1 lines up quite nicely with the Wednesday high in the cable chart That'd be looking for like a point four point five reading So, yeah, just don't get too spooked by the fact that we're not growing the UK. That's not a surprise Other data points other than that we've had the German You've got the IEA monthly report. So that's for oil traders coming out nine to do be aware of that apart from the cluster of Growth data industrial manufacturing output from the UK moving further on this afternoon you get the PPI numbers But these are final from the US. So we'll be looking for too much here if you're trading loony you're in for a Volatile afternoon the currency always very responsive to the employment data and building permits and if all the all traders You've got the bake use recount later. All right, that is it from me. I wish you a good day ahead and have a fantastic weekend Thanks very much guys Hi guys. Good morning. I have a quick look over some of the charts We're just seeing a touch of dollar weakness has come into the euro which I mean really like we were saying yesterday in the Briefing and you see some of these lines are still on it's not doing much. So just a few Few attempts trying to get above the pivot this morning So we're keeping us here and I watch on on that level, but we're gonna make this chart Smaller you can see this the importance of well where we haven't actually got down to it today or yesterday But the the low that we had back on the 6th was the highs that we had back on the end of the month Previously as well. So and with a potential trend line coming in the mix there one 12 handle as well It's somewhere. I would have marked up and you know, there could be the opportunity above the pivot or it could be that You know the the short, you know And the sort of the false break of that level in an area of resistance is is a trade that you're looking at But unless we really were to get down to this trend line or up towards The higher points where we you know again being squeezed to the downside as well I wouldn't say there's necessarily the greatest trade opportunities. You can see Really this market way well may well move we were to really come to it to those points if not I don't think we'll see too much Yes, there was quite a choppy day There was a few comments that came out that made a spike higher to only come back lower pretty Instantly and it's the same with the the pound really By bringing the pound I know a couple people were short yesterday from the R1 That kind of area and you we also had a a decent break of a Trend which we did have the false break previously But we finally got the you know a clean break of that and it did make its way back down towards And almost reaching the lower part of the year To the upside as well similar to the euro in that you we were getting squeezed from from both ways And while it wasn't the cleanest trade and the volume was was low You can see we have broken out of that However, I would still have the the top end of that that trend on If we were to push higher You know following any of the data that comes out in 930 just keeping a close watch on on that point we are you know more Shorter term trending lower got an area of support from yesterday evening more of a zone I would say from yesterday as well around 121 48 and then the trend line to the upside so shorter term keeping a closer eye on that But it might well be worth waiting for 930 and of course seeing where we close the week as well Have no look over at oil and it's gonna put this on to the daily chart Remove that and I was just having a look. I'll put it actually in a weekly And I was just having a look at the the trend line that had broken from that to thousand 19 Hi, let me just Bring that on Well, she has an 18 low, I should say I don't know what I said hi there Just having a look back to see what happens around these levels if we were to retrace back and you know That would be you know fair whack away, but we know oil can get there Pretty quick shot So we're keeping a close watch on that and if we lower that time frame down into more Intra day look you can just see how well it respected in the in the sessions leading up to that break that we had Overnight on the sick That will come in around 54 above the R2 so you would need a pretty big move to get up there You'd also have to get through the low that we had overnight on the 6th as well before a big breakdown on the On the 7th in the morning But you know, certainly medium term would be looking at at that area as a pretty key point to have You know marked up on the chart and this trend line from the top would also today come in at the same point Not saying we get in there, but if we do really key to you know for a short-term price of oil What happens around that that point to the downside you've got a nice? Area yesterday of support and trend line. We just couldn't break through. I'd still have that on and You can see just on the 15 minute if I just that trend line there moving You can see just how well that was respected And it might well be come later in the session that will come into play and again works the same way as the one For the upside becomes important a break below and we can start looking at yesterday's lows or if it holds Up towards the higher points As well S&P worth having a look as we come to not just for the S&P But also all the markets we come to the end of the week and and start looking at where we're going to finish And how that could impact the coming days or weeks as well just above where we were trading yesterday You can see we have the previous all-time high back on the 1st of May What happened just after the 1st of May we had some negative trade headlines, and then it got better Are we happy are we seeing that again, but in a lot more quick fashion? You can see how we drifted lower came back in the same sort Same sort of pace happening again now one Level just to keep an eye on there that previous high just because of how well it was respected again before the breakthrough and the Retest and then once we have broken down so 29 61 and a quarter while we're 40 points away from that Obviously a day like yesterday. We get there very quickly Be keeping a close eye on that and then to the downside You know if you want your area to be aware of or where we close the week and you know Could absolutely close within these 50 points, but 29 10 Which was also, you know an important point previously and again before the further breakdown on the 5th on the Monday As well, which could act as a bit of support so 29 10 to the downside 29 61 to the upside would be the real key levels that I'd be looking at Going forward. Also if we drop it down to it's a 60 minute Put the pivots on you can see how close we are to those points or far away depending which way you want to look at it But there's a trend on that. I'd like you to have marked up Which is starting from some of the highs that we had it of this week And it was just really respected all the way through the sessions before we got that break post-cash open yesterday so be interested to see what could happen on a retest of that and While of course we're About 14 points away from with trading. I'm just seeing that the corner of my eye the Dax is printing a low for the session Obviously half hour into that open last one of the week while keeping a Watchful eye on what the Dax does but that trend line certainly something I would have up speaking of trend lines gold broke it finally yesterday I don't know if anyone was around to take advantage of this. It was just you know, so so textbook of gold and the only Guess issue was it didn't happen during European trade Just how many times we tested that trend I get the breakthrough Targeting up towards those highs and again like the S&P worth keeping an eye should we have any retracement to see what happens On a retest of that area, which would also be 1500 Which would also be yesterday's low and the high of the morning of Wednesday as well So those would be the the main points to keep an eye on of course our one matches up with the Multi-year and this year high of gold So perhaps a new little range coming in. I think you still got a favor The upside for this market all things considered but trend line to the downside s1 1500 looks a really important point And of course you could always favor the break of the levels to the upside as well for that continuation quick look over the Dax just to reiterate that point that we are just pushing to Low just the pivot has broken on the third time of asking Obviously a retest of that is it worth keeping on to the downside a couple of levels to be aware of from yesterday While we didn't really move into the back end of the session for the deck So I'd say that's likely to to happen again as we just drift into the week Closing quick Overview again of that data just to form the morning 8 30 now Really 9 30 with that UK data is going to be the main driver before we have the US numbers Into the afternoon with the Canadian employment Dataset as well. No speakers of note Obviously Trump is more than likely to be on the wires tweeting a fair bit yesterday As well any questions, please do let us know and for everyone who I imagine is very worried about Anthony I will be looking after him today making sure he gets through Okay, but I hope you will have a great great day and even better weekend The football is back Arsenal have signed very well There I say we're getting that that top four again