What's up? How are you guys this weekend? Frankie eyeballs is back with another twink We should really take a break and get back to the Asian bombshells, but hey the ladies are busier than the boys to say the least So this was the most reasonable day of eating that was available We'll see if it's anything special bro needs to stop running and start eating what I eat in a day I've ran to a tune the marathon and I run up to a hundred miles a week What does a full day of eating look like for me for some reason my body type and how much I eat is being debated all over the internet? Seriously this video that was made about me a few months ago has over a million views and I receive comments Daily debating on if I'm eating enough if I'm running too much. Well today. I'm gonna show you what I eat in a day Right now I am in the thick of training which means that my nutrition is extremely important that being said today I have a track workout across training session in the afternoon and then weights also in the afternoon So we got a busy day today before we get started. I have a few ground rules. I actually have one rule I'm not asking you to not judge me But what I am asking you guys is when you do judge me keep in mind that I am just out here Fighting for my life. I got a lot going on. I literally fly by the seat of my pants So meals are sketchy everything sketchy, but we're gonna get through it 90 minutes out from a workout race I'm always trying to eat a food source with carbs and a little bit of protein in there as well So today a bagel with peanut butter and some bananas. Sometimes I'll have oatmeal in the morning with peanut butter as well But I had a bad experience with that recently Turn of events, I just vomited my breakfast. So we're shaking it up a little bit. What did he say he ate that wasn't good Butter and some bananas sometimes I'll have oatmeal in the morning with peanut butter as well But I had a bad experience with that recently So oatmeal made him throw up Turn of events, I just vomited my breakfast. So we're shaking it up a little bit You don't want to go straight carbs You also want a little bit of protein in there to kind of keep you full keep you satiated and all that good stuff So find what works for your morning routine and then slowly branch out from there. Yeah I mean keep in mind whatever he does. This is an unhealthy level of exercise So, you know, there's nothing wrong with exercising an hour even two hours a day depending on the intensity But when you're doing this level of marathon running like you're way beyond You're way over crossing the line of what a healthy amount of exercise is the amount of stress this is on the body's tissues on the diet you're basically starving yourself and Just seeing that that's the volume of food. He's eating for the first meal just like a small Half a bagel with a little bit of peanut butter and banana.  Not healthy.  You know, it's it's pretty normie.  Banana is very high in anti-nutrients peanut butter one of the worst nut butters Like there's no reason to really address that I mean, we're not here to watch the workout, but one interesting thing I will touch on is Is the steroid performance enhancing drug stuff where you guys have to understand that any professional or serious athlete? Uses steroids regardless of their sport which is is deceptive because people see these skinny marathon runners and they don't think they're on steroids But to get to a certain level, they are all using steroids your physical appearance Does not necessarily have to be an indicator of performance enhancing drug use. It is solely performance Once you're at a certain level everyone's using stuff Here's what they say they say that you have a window after you work out You got to get food like within 30 minutes got a core power 42 grams protein people have mixed feelings on protein drinks I try and only drink one a day anyway I like to try and get most of my protein and like just calories from like real food But you know, sometimes you got to do what you got to do and they also give me free banana with the core power So we're eating good make sure you get food right after your workout, whatever calories right after go long I mean, this is like What is it like a Conventional protein shake which is some some way and chemicals in it Another thing that I'm not a hundred percent certain on is is these runners I think sometimes they try to keep their body weight low So they do extreme amounts of running and they restrict their calories because they think that or well I'm assuming it's proven that the less they weigh the more it will improve their mild time But that's about as unhealthy as you know wrestlers cutting weight like especially in developmental stages of life It's horrible that anyone anyone does these sports, you know kids should be eating as much high-quality healthy food as possible Buries right after go a long way in helping your recovery like jump starts your recovery. So Okay, guys Obviously first meal post-workout, you know, this is more of like lunch food So early for lunch. I'll have a second lunch probably chicken quesadilla with a salad on the side I got to like hurry and go to work. So this is like all like leftover stuff. That's already been made Sometimes my meals they look good and they're like good and I have veggies and it's like balance other times It's like not balanced at all. So we're trying to be better I mean, he didn't even really show us if he's not trying to restrict his calories. What is I just find it difficult to believe that having this meal is Gonna be better for marathon performance than just like beef and rice like okay What happens if he does increase his calories and starches and fats and proteins and overall food quality He's yet without a doubt. He's gonna perform better either way and I wouldn't be surprised if he didn't put on any extra way So I mean, this is this is just this is just bad. I mean drinks and aluminum cans You know, what type of water did they use how many chemicals? I mean, it's just you're just drinking chemicals really Not good for your body metabolism at all We've talked about green vegetables before they don't offer the body anything beneficial There's no reason to have a salad and then the cake the quesadilla is the only semblance of nutrition You know, he's getting a small amount of carbs and protein from that But that's really it Let's see what what are we eating? What are we eating? Not sure what we're gonna eat today for our second lunch I don't know. I'm gonna find something toast with some type of seasoning and stuff. Then we got a bowl yogurt bowl With some fruit and stuff in it, you know doing this day in the life. I probably Why does he just gloss over the stuff he's eating and then starts yapping if That's eggs and toast with yogurt on the side.  He's getting protein. He's getting you I mean hypothetically high-quality yogurt will be good for you But most supermarket yogurt is just like kind of low-quality protein And if that is butter on the bread and not like margarine or anything. It's actually an excellent meal the only I mean To nitpick a little bit like the greens and the eggs aren't doing him any favors the seasoning and stuff Then we got a bowl yogurt bowl With some fruit and stuff in it, you know doing this day in the life I probably should have planned some meals or something, but we're just going like off the dome here Okay, I sure go to eat a lot of food in one sitting So it's really important for me to make sure that I got like snacks and food throughout the day So instead of eating like breakfast lunch and dinner kind of have like two Smaller breakfast to smaller lunches and then like a big dinner and then I'll like top it off with like a little something something at The end of the night I don't know what I'm trying to say, but I'm gonna eat some food because I'm sorry So I'm just saying that like I don't I feel weird like he's like saying he's starving and he's also saying he just can't eat food So something doesn't make sense posting videos of myself like actually eating on YouTube I'm saying it's fine. I don't think it's fine. I think people don't want to see that I feel like it's satisfying watching someone eat. I actually kind of enjoy watching someone eat You're weird for that guys comment down below of me because it weird for enjoying watching people eat, okay? Okay, so I'm in the middle of doing some schoolwork. I made myself Like like a meat and cheese veggie sandwich on some pita bread and I just warmed it up in the oven It's really good actually and this is kind of like this is kind of like a staple for me so Looks nice, no Yeah, a lot of these athletes don't understand they can just have less frequent larger meals and it's The exact same nutritionally and you don't have to cook as much But I mean this doesn't Really look that great. It's low quality carb source, you know, what type of flour is being used It's not really that great for you. At least you're getting caloric density and some energy Maybe he puts some some cheese in there looks like some pepperoni or something or that could be tomato But there's some protein in there and the veggies we could do without but at least it's somewhat calorically dense Yeah, he's not he's not explaining what he's just showing pictures of the food So we don't really know what's in it flowers doing schoolwork Couple hours send in some emails. We're done.  So this is like a carbohydrate bar So really it's not in a protein bar. It's just straight carbs. I think it's for like pre fuel link So but it's got 200 calories, which is nice I never know how this is gonna look after I edit it like I don't I don't know So this could either be like the worst day of eating or the best day of eating. We're gonna find out I don't even know so I mean, you know, you should try Saying what the food is, you know that that wouldn't wouldn't be a bad idea.  I'm just gonna want to eat like five or six of them It's doing more work out Didn't more of a workout Because I believe it's important to treat yourself All right guys bags cured their pills very You know, we ain't messing around Ladies with gentle hands. This is my alter ego. I need the max man Welcome to another day of cooking with Adam today. We got some little special guys I'm not a huge fan of salad, but this one actually is really good. So Mika. Okay, I did He literally just the we're assuming he had Pillsbury Cinnamon rolls we're assuming he had those even though he didn't show The cooking or eating of them That's a pretty good example of what a lot of these vegan chicks or are these girls who try to eat healthy It's what they do. They'll kind of restrict their calories all day And then they'll just have like 1500 calories worth of dessert at the end of the night because they've been Because they haven't been giving their body the fat and caloric density it needs to maintain its body weight Especially with all this physical activity God discovered it. How'd you discover it? She discovered it on Google and yeah, it's stuck with the server since so get a good bowl of kale Okay You're the ingredients you're gonna need are some cherries. These are cherries, right? These people you just need to have a conversation with these people.  Why is the kale healthy? Well, because greens are good for you. Really? Why are greens good for you? And they cause it has vitamins and minerals really what vitamins and minerals does it have? They probably probably can't answer half of those questions and even if they could you could easily explain, okay? Well, the body doesn't really need those specific vitamins or minerals in that amount. They're not they're not bioavailable forms It's just it's just silly, you know Nothing good starts with a bowl of kale besides imagine imagine how many farmers would be out of business cheese dry cherries dump those in okay? Green apples we cut up two whole green apples into cubes like this Dump it in chopped pecans dump it in okay radishes I don't really like radishes, but honestly can't literally a bowl of white rice would be healthier.   It's really good If I do say so myself, okay, and I've also never really tossed a saw before so I Sent me up for that one. Okay, I'll taste horrible, bro. Okay. Kale is horrible. It just doesn't taste good It's not good for you. It's disgusting. It's this bitter acrid green vegetable that will give you thyroid problems Dude, it smells so good. Sorry on the menu. We got the salad today, obviously, but we also have a strobe enough It's like It's like he okay He shows up he shows us all making this salad that we is not doing him any good from an athlete perspective And then he he just oh, yeah, by the way, I had one of the most calorically dense things That would be great for an athlete to have beef stroganoff like Just double the portion of the strobe enough dude Okay, guys, it's been a long day. I'm really tired. There's definitely some Conflicting nutritional understanding in this kid's head I mean beef stroganoff to my memory is is like beef with noodles in like a heavy cream sauce Which is very calorically dense high in protein good for working out if we want to nitpick the quality of the ingredients and that stuff We can't but we're so far gone with other stuff. There's no point Vlogging all day is actually like not a very fun activity But you know, we're pushing through it last thing of the day. It's about eight o'clock ish right now I'm gonna try it on camera, and I'm gonna take the rest down. Okay.  I mean, it's just normie stuff, you know Let me just give you a quick summary of how I approach eating I'm gonna be really quick because this video is already long enough. I don't count calories I just am trying to eat as much as I can throughout the day.  I'm trying to be a competitive runner I know that I won't recover I won't stay injury free and I won't run to the best of my abilities if I am not fueling properly So eating is always on the forefront of my mind. The hardest thing I have to do all day is like figure out where I'm getting all my meals I'm racing here in a few weeks. So first 5k on the track in two years. Super excited about it. I'll keep you guys posted Thanks for watching. I don't think the The protein content in the diet is high enough for what he's doing You know breakfast he just had the bagel with little peanut butter. That's not really a bio available protein Post-workout he had a protein shake, which is pretty low-quality protein, but at least you know at least he got something and then The next the next meal the scrambled eggs. He did have some protein, but The next few meals not really a crazy amount of protein Yeah, I mean the whole day really, you know, I Don't think he's eating over I mean he can't be eating over like 70 80 grams of protein for the whole day And you would assume for for a high-performance athlete that is nowhere near enough And just like from a food perspective from from breaking it down meal by meal There's nothing he really eats that you could say. Oh, he's definitely an athlete which is Not usually the case with these other day of eating's where you can clearly see the person is Is trying to follow some type of performance diet so definitely Increase the protein content dare I say get closer to the bro science bodybuilding meals But Yeah, I mean even a calorie calorie perspective. It's probably not as bad as you think mainly because of the beef stroganoff and the cinnamon buns and stuff, but Definitely lacking protein. Let's see what the peanut gallery says The people judging your physique couldn't do 10% of the training you do they talk while you commit action Most folks that talk about other folks bodies absolutely do not have the idea body type keep doing your thing and shake the haters The skinny body is the bills really run. Oh my god. Yeah, zip it up when you're done ladies and gentlemen zip it up when you're done Throw your elite these haters literally couldn't even walk a mile in your shoes. I mean People just aren't used to seeing you High-level athletes like marathon runners like that. That's just what they do although his diet is wrong and I wouldn't say he's That close to not eating enough, but he should be eating more more chlorically dense foods and more protein So some of the haters are a little right Anyway, thank you guys for joining me if you want to support me you can check out frank dash the phone calm Where we have high quality and unique health-based Products and businesses Frankie syringe meet Frankie syringe foods organ supplements Wi-Fi shielding Frankie's nationals all that stuff That will benefit both your physical and mental health But outside of that guys, please let me know down in the comments if there's any day of eating or anything interesting You guys would like me to critique Please drop a like leave a comment make sure to check that you're subscribed and I'll see you guys for the next video


This paper reviews and discusses 10 common methodological mistakes found in retrospective chart reviews, providing suggestions and resources for best practices when planning, conducting, or reviewing this research methodology. This article was authored by Vassar Matt and Halsman Matthew.


And more than a thousand Thai anti-government protesters clashed with police on Saturday. They demonstrated against the government's failure to handle coronavirus outbreaks and its impact on the economy. About a hundred police officers in riot gear sealed off a road near the Victory Monument in the capital Bangkok. They had containers and used water cannons, tear gas and rubber bullets to stop a march towards government house. The office of Prime Minister Pryod Chanarcha. Tear gas and rubber bullets were used to crowd control and the demonstrators threw ping pong bombs, stones and marbles. More than a thousand anti-government protesters clashed with police in Bangkok on Saturday. As they demonstrated against what they said was the government's failure to handle coronavirus outbreaks and its impact on the economy. About 100 police officers in riot gear sealed off a road near Victory Monument in the capital and used water cannon, tear gas and rubber bullets to stop a march towards government house. The office of Prime Minister Pryod Chanarcha. Police say the protesters were violent. People aren't getting vaccines yet. We want Pryod to resign because we want the economy to develop. We don't have jobs and income, so we have no choice but to protest. Dozens of protesters were seen being carried away on motorcycles and in ambulances. The Erawan Emergency Medical Center said at least two civilians and three officers had been injured. Roughly 6% of Thailand's population of more than 66 million people has been fully vaccinated. Thousands of more than five people are currently banned and most of the country, including Bangkok, is under lockdown with a night-time curfew.


President Alfonzine, distinguished guests and ladies and gentlemen, it's a great pleasure for me to welcome you to the White House. And I thoroughly enjoyed meeting with President Alfonzine today. Our discussions were cordial and productive. And of course today was not the first meeting that we've had. We met just before attending the United Nations General Assembly. That was in the midst of our presidential campaign last September. And I remember that you remarked that although being president is a hard job, sometimes getting there is even harder. President Alfonzine and I have much in common. We both have gone through many campaigns and asked for votes from many different kinds of people. Well-known in Texas during the 1976 primary, they had me out knocking on doors. And I remember one kind of rural area. I'd been governor of California, but I wasn't all that well-known in Texas and I knocked on the door and an old fellow in his undershirt and jeans came to the door and I told him I was running for president. And having been in the occupation I'd been in for a number of years, I was kind of surprised when he asked me what I'd done for a living. And I told him I'd been an actor and then he asked me what my name was. And I thought, well maybe if I give him a hint, so I said, well my initials were R.R.  Roy Rogers is outside. But seriously though, as I mentioned at our ceremony this morning, the people of our two countries have so much in common, not the least of which is the spirit of the frontier exemplified by the Gaucho and the cowboy. More significant, however, is the bond of democracy, the love of freedom that's found in the hearts of our people. I'd like to take this opportunity to congratulate President Alfonso, who is on behalf of the Argentine people accepting the International Democracy Prize from the Center for Democracy. And I can think of no finer example to others than Argentina's inspiring return to democracy. Congratulations, Mr. President. This generation of Argentinians is laying the foundation for what will be enjoyed by your fellow countrymen hundreds of years hence. And this is in keeping with the tradition of San Martin, an heroic individual, significant not only in your history but in that of the entire hemisphere. I think it's interesting to note that once San Martin was successful in freeing half a continent, he assumed the title of protector. And that perhaps captures the essence of our responsibility. Those of us who enjoy the freedom and independence passed to us by brave and noble individuals like San Martin, Washington and others, especially those of us in elected office, must be the protectors of liberty. This is our trust, our obligation. San Martin once said, you will be what you must be if not you are nothing. President Alfonso and you've already demonstrated to your countrymen and to all the world that you are willing to live up to the enormous trust that you hold in your hands. I look forward to working closely with you in the years ahead. I salute you. And I ask all of you to join me in a toast to President Alfonso, Mrs. Alfonso and the free people of Argentina. Mr. President, ladies and gentlemen, we have just completed an intense day of fringes, cordiales and mutually enriching consultations. El éxito de esta jornada, marcada desde el comienzo por la excepcional hospitalidad norteamericana, mucho se debe precisamente a su calidad, señora. Así como al clima a la vez informal y amistoso que supo usted, señor Presidente, imprimir a nuestros encuentros. Vaya por ello el especial reconocimiento de mi esposa, de mis amigos y muy particularmente mi sincero agradecimiento a ambos. Mr. President, Mrs. Reagan, ladies and gentlemen, we have ended the day of intense fringes, cordiales and mutually enriching consultations. The success of this day characterized from the beginning by exceptional American hospitality is due in great part to your warmth, Mrs. Reagan, as well as to the informal and friendly atmosphere that you, Mr. President, imparted to our meetings. My wife and my friends are sincerely grateful for this hospitality and I sincerely thank both of you. By addressing various aspects of the international reality, we have proven that there are, among us, broad points of convergence. As I imagine, the relationship between Washington and Buenos Aires is, as I said at the beginning, and I want to reiterate it, that we assume the defense of our respective national interests from a perspective of cooperation, of previsibility and of mutual sincerity. In discussing the different aspects of international affairs, we have discovered that there are a few differences in our analysis that should never surprise us, nor alarm us. As I imagine it, the relationship between Washington and Buenos Aires presupposes, and I said that when I arrived, that we assume the defense of our respective national interests from a perspective of cooperation, of foresight and mutual sincerity. It seems to me that, as a general framework that we explore with a certain audacity, with imagination and with good will, the profiles of a realistic and lasting relationship between Latin America and the United States. Señor President, en su discurso inaugural, el último, quiero decir, una sugestiva evocación de la revolucionaria ruptura de los Estados Unidos, con el pasado, me conmovió. Y cito, por primera vez en la historia el pueblo dijo, el gobierno no es nuestro amo, sino nuestro sirviente. Y el único poder del gobierno será el que nosotros, el pueblo, le permitamos tener. Mr. President, en tu last inaugural adres, I was moved by a suggestive evocation you made of the revolutionary past of the United States, and I quote you. For the first time in history, they said, government is not our master, but rather our servant. And the only power of government, the government will be that which we, the people, allow it to have. ¿Cómo no vincular esas palabras con uno de los fundamentos de la acción más reciente de las fuerzas democráticas en Argentina para restablecer la soberanía popular? How can we not link these words to the basic grounds that explain what the forces of democracy have in Argentina? ¿Cómo podrían no entenderse, entonces, en lo fundamental, dos pueblos y dos gobiernos cuyas convicciones se nutren de tales principios? Why should two peoples whose convictions are nourished by certain principles not be able to understand one another in fundamental matters? Pero en nuestro ámbito creemos haber hecho una eficaz contribución a la distensión en el cono sur al resolver pacíficamente el centenario diferente que manteníamos con Chile. And I'm also aware of the fact that you and I share an intense concern about peace in the world. Of course, no doubt our responsibilities are different. But in our area we've made, I think, a great contribution to peace because in the southern corner we've settled peacefully a century-old dispute with Chile. De todos los aquí reunidos, lo hago teniendo especialmente presente al pueblo de los Estados Unidos. A ese pueblo vaya entonces también nuestro emocionado saludo. A ese pueblo arquitecto de una civilización donde los logros materiales han estado siempre fundados en una gran fuerza espiritual. Mr. President, Mrs. Reagan, as I toast for your personal well-being and that of all of you here tonight, I do so having specially in mind the American people. To your people, we also offer this deeply felt tribute. They are a people who are the architects of the civilization where material achievements have always been united to a great spiritual force. Thank you very much. Salud. Ladies and gentlemen, Mr. Pete Fountain. Well, all of you alligators, for the younger set in the crowd that comes from a ways back. The Pete Fountain and these wonderful musicians up here, he started playing when he was just a lad on Bourbon Street in New Orleans. That's there, Pennsylvania Avenue. And I've got news for you. I don't know whether you're thinking about traveling or going any distance away, but I'm introducing an executive order in the morning. We're renaming Pennsylvania Avenue Bourbon Street. We can't tell you how grateful we are. I think I speak for everyone here for what we have just heard. Just maybe. Thank you.


Today we're doing a hundred dollar budget fishing challenge. I already broke the kayak. That's awesome. Ooh! And there's a wheel, there's a way folks. What is this? I catch small fish. Sincerely Connor. Biggin! Biggin! Monster! The way this challenge is going to work is that me, Fletcher and Connor are going to get a random tackle box filled with a hundred dollars worth of fishing baits. Whoever catches the biggest total weight of all fish combined wins the tournament. However, there's a twist.  Connor is going to be fishing from a kayak and Fletcher is going to be fishing from the bank. Me and Connor have the luxury of fishing from a watercraft but we can't leave the lake that we're fishing. Fletcher on the other hand can only fish from the bank but he's allowed to go and fish wherever he wants.  All right boys, we got the boat today. We're going to open up our $100 tackle box with all the gear that we got and look and see what's inside because I have no idea. They're all mystery. They're all random and see what base that we have to work with. We're going to figure out what our game plan is and we're going to get fishing. We got to put these boys to the dust today guys. We were getting the total weight of all the fish combined so we really have to put a hurting on them. Not only do we have to catch some big ones today, we have to catch the quantity. All right boys and girls, we have made it out to the pond and we actually got a sick kayak with us. So we've definitely got a pretty good setup to hand out one of these things. It's going to look just like this. We just giving out spankage baby. I'm not going to lie, I'm kind of jealous of Connor. I mean he is whipping around in a nice kayak today but we got the twin troller and then Fletcher is on the bank and he pretty much has the option to go wherever he wants to go. So we were in this lake today. It's about a five mile long stretch. We got a lot of water that we can cover and Connor is actually out here with me as well. I have no idea where Fletcher is starting. He could start on this lake. He could start in some other ponds. But first things first, let's go through the tackle that we got for 100 bucks and see what we got. Before we get deeper into this video, only 27% of you all watching these videos are actually subscribed. So if you could take the time hit the subscribe button. It really helps the channel. I'd appreciate it. It's time to get the party started boys. Let's go ahead and dive into what we have here. All right boys, we got a bunch of goodies here. So let's kind of go down the line and then we're going to get this three hour timer started and we're going to get the fishing because we got to put a butt weapon on these boys. We can't waste too much time. So we got a pack of rage crawls. We got a spinner bait. We got a mock balancer. We got the primal vibe, little underspin chatter donk, swim bait trailers, striking thunder cricket. That's going to be some sauce. We got a ding mag draft. That is some juice boys. We might just catch some toads on that today. If you guys saw one of the last episodes, they've been smoking this thing. We got a bluegill swim bait. That's pretty cool. And then we have this tackle box with an assortment of a bunch of different lures. Get some good stuff here. I'm going to go ahead and rip a little bit of a rage crawl here. We're just going to Texas rig this guy. So let's go ahead and get this thing rigged up. This fire crawl chatter bait is calling my name. It might be a little early for the fire crawl, but I definitely think the fish could be on that red bite. Super excited to throw this bait. This is a big fish catching machine. The big hammer this bait. Honestly guys, I like what we're working with. I think we got a wide variety of baits, but this is probably going to be the starting bait. We're going to start off with this and make a lot of casts, cover a lot of water and just see if we can get some fish on the boat and get some weight on the leaderboard. And then as we move on with the day, I'm definitely going to be either throwing this bluegill swim bait or the old mag donkey because I just feel like we could get some really big fish on this, but let's start off with the chatter donk and get to work. Man, I hope these fish are biting today guys. It was cold this morning, but it's finally starting to get nice out. The sun is out. It's just a beautiful day. We also have a little Texas rig rigged up that we can use and then I don't know what we're going to throw on that spinning rod to be honest with you, but now that we're all tied up and rigged and ready to go, three hours starts now. All right, let's make the best of what we got here. We got our three hour timer running. Let's try to get off to a good start here. Just because we're in a boat does not mean we have an advantage today. We all have a hundred dollars, conners in a dang, souped up kayak, can get wherever he wants. Fletcher has the opportunity to pretty much go wherever he wants. I mean, he could hit a hundred ponds today. It's a different playing field as far as what we're fishing out of. As far as the tackle, I feel like it's pretty even with all of us having a hundred bucks. Going to come down to who can catch them the best today. You guys wouldn't believe how fast this thing is, but obviously like that's going to be influenced by my completely enormous calves. The biggest calves in the United States allows me to propel this thing at 6,000 miles an hour. Whoa. Watch my step, steep hill. Fan casting is the name of the game when you're bank fishing. Just kind of want to pick a spot, cast there, and then slowly make a few casts in a circle. Cover as much water as you can. By the way, I'm rocking my Kicking Their Bass, TV, Ex Lose combo. If you guys want to check these out, KickingTheBass.com. There'll be the link down below. I appreciate anybody and everybody who supports me and the brand. You guys are awesome. Let's keep casting here. I wonder if this firecrawl color is going to be a little, like if it's a little early to be throwing that right now. I'm curious. We're going to fish for a little bit and if it's just not happening, you know, we're just going to have to switch. I wonder how the boys are doing in their water craft. I'm going to give them my best shot from the bank. They better not let me get that dub. It's actually a pretty good start. I already broke the kayak. That's awesome. You know, not too big of a concern though. We don't need to be steering this thing anyways. Just going to throw that there and not worry about that. You know, the kayak was taken out under Noah's name. Yeah, it's nothing for us to worry about. We're going to keep on going. There's a couple bridges we have to go under and then we need to go out to the main portion of the lake. Not saying that they can't be on this side of the lake, but I just feel like we need to get onto the other end. And this lake fish is a little weird. They could be loaded on this side and then all of a sudden, you know, no bites on the other side. You know, these fish travel, they move and they position differently. Hey, while we're moving, we're just going to throw our bait out there and troll this thing. Really get trying to whip this thing and sling it way out there. Oh yeah. Oh yeah. That's the spot. All right. Let's go ahead and test out the stability of this thing. Don't worry guys. I'll probably still end up flipping this thing over in about 20 minutes. So we'll give it time. We'll get there. Got to keep it moving. Finding these fish is going to require some further exploration. Boom by the beam. Little pocket right here just looks soft. Until I get a bite, I'm going to feel weird about throwing this firecrawl color. I'm not going to lie. It's already kind of getting in my head. Look at that beautiful skip. Oh my goodness. It's been a minute since I've been out on this lake.  There he is right there. Oh, that's a decent fish baby. We are on board. Oh my gosh. Come on. That's like a two pounder and get this baby landed. Come here. Come here. Yes. Let's go boys. I don't know if the boys have already caught one, but there we go. Beautiful bass to start off this challenge. I don't even think she's quite two. Let's see what we got. One pound six ounce, almost a pound and a half. Okay. We'll take that one pound six ounce here. Let's get back in there. Thank you baby. Let's go boys. Come on now. I haven't seen any of the other boys catch anything and that is a great start. I was starting to get a little nervous with this firecrawl color, but she followed it out. It wasn't even like she hit it way up on the bank. So I'm not sure if I can get down to the bank from here, but this is a good spot that I normally fish from the boat, but let's get down here and see if we can get in here and get a few casts. Definitely should be able to make this work. Get out on this tree and there's a will, there's a way folks. It's a road less traveled by. That's a road you need to take to get the job done. Oh no, he came off. He came off. I just had on a freaking unit of a fish. I'm not super used to fishing on a kayak, especially with pedals and then broke off the handle right there. So I've been having to use the one on the left side. So I'm having to like put my rod down to steer. One thing that we need to pay attention to today is our retrieve. You know, we don't need to work this bait too fast. We don't need to work it too slow. It's a good steady retrieve here. We should be able to catch a giant right here. It just looks way too saucy. Now this is going to be tricky. So there is a spot back in this corner, but I do not know if I'm going to be able to get to it from the bank. We're going to try our best. Ow, those are going back here. We've made a lot of noise. Ah shucks. Well, this is not started out great guys. When you're limited to the bank, you got to get creative. And sometimes getting creative means risking it for the biscuit and you end up with a backlash, but that's okay. That's a fish right there. Let's just go ahead and stand up. We'll just go ahead and get prepared. These are coming off. Get in here. Yes, sir. Yes, sir. Fish number one. This guy's bleeding a little bit. I'm going to try to do this real quick. One pound, one ounce, baby. Let's go. Dude, all this looks so good. I'm having like a hard time hunkering down on anything. I just feel like we're one cast away from an eight pounder. I'm fishing this fairly quick, trying to get any active fish that are going to bite. Yeah, to where I wanted to be boys. It's time to try to switch gears here a little bit. We might cast this chatter bait some more off of this dog, but we're definitely going to switch to the spinning rod and try throwing this little paddle tail, slow cranking this in some deep water. Good news is the boys are not far ahead of me and it just takes getting in the right little spot to get a few fish catches and really turn up the heat. But basically what I want to try out here guys is just fishing in these areas where these fish might be staged up. We have a lot going on out here. There's a primary point there, a primary point here. I'm on a primary point, so we're just going to do some fan casting around here, see if we can't find something on the bottom. We are looking good guys. I'm actually switching up this soft plastic to a little sinker style bait, change of plans. I'm keeping on the Texas rig, but I'm just popping this off. I'm kind of like your ex-girlfriend. I'm indecisive. Big bass, where are you at? Come on now. Maybe they don't want the firecrawl man. It's getting in my head a little bit guys.  We're fishing over this so fast if they just didn't want to eat this. I mean this is a good chance that you know Connor could even come up behind me and catch all these fish though. I'm kind of going over, but that's a risk that we have to take. I am feeling awfully confident about this bait right here. Got some nice knockers in it, sounds ready to go. Let's start firing this thing away. Hopefully we don't snag this. We only have two of these. That's the danger of fishing for the bait though. All right firecrawl, you did me good by getting me on board, but I might come back to you here in a little bit.  I don't think the weight's good, but the color looks great man. All white, all white swimbait on the back of it. Just a natural presentation. I feel like we really can't get wrong with that. My confidence is going to be high throwing this. Get in here. Oh yeah, good one. Yeah son. Yeah son. Let's go. Let's go. There we go guys. This is our second fish. A little bit better size. Come on, give me two four. All right we'll take it. We got a two three. We can rock with that. Fish number two on the board baby. A little two three action. See you next time. If my fish senses are working right, that should be a dang giant territory. And we're a bite away from a dang 10 pounder man. We're that close. Let's feel it. Dude. That was a bite and he didn't have it at all. That's so weird man. Oh no. Oh, our first snag. That's what I was afraid of. Come off police. Please come off. Hold on. Please, please, please, please, please, please. Dude. Ah, snapped. Shucks. That is really unfortunate. Here is one of our two frankbaits. It's part of the game when it comes to bank fishing guys. You definitely have to deal with losing quite a bit of baits. Anything with treble hooks can just be problematic. So I guess we're gonna go back to the old spinner here. See if we can't make this work. Dude, that's a stick. I'm about to say I got a freaking megalodon if that's a bass. Holy moly. I like didn't think it was a bite at first and then I was like, I can't, I can't be playing around man. Well, I wish we could play that one. I'm gonna troll one of the boys really quick. Let's let's let's change Noah's scores here. I catch small fish. Sincerely Connor. Noah, Noah, he probably won't even see that because he won't even catch another fish. I'm just going ahead and calling it. I'm pulling a fish out of this corner. I got him. No, he came off. I knew he was back there too. Boys, I'm over here looking at the leader board. What is this? Under my score says I catch small fish. Sincerely Connor. Did Fletcher do that? I feel like this is totally a Fletcher thing to do. Oh my gosh, he was on. He came off. What is going on? I popped my craw too. Dang it, man. No updates on the fish weights. So that means everybody's struggling, which is what I like to see. Yes, yes, yes. We're on the board boys. We're on the board. Hello. Finally got one. All right. Okay. Now we need to get our scale, which is all the way over there by that bridge, but we're on the board finally. And that thing was barely in there. I didn't even have that bar pass. The skin was just in there. Pressure weight. Let's get our official weight. One pound, 10 ounces. Not too bad. Thank you. Gonna bring my stuff out this way. I like what I just saw there. See, this all looks so good, but there's just not, they're not here. I keep saying that might be time for me to move, man.  Let's wrap around this side of the island. If we have to go to the whole other side of the lake, that's what we're going to do. Yes. Yes. Back to back. Oh my goodness, folks. We're on them. It's just small guy, but I'll take it. Every ounce counts. For some reason, our scale is not working. I think we might have another one in the golf cart, but I don't want to keep this fish out for too long because I've been trying to get this to work and it's not working. So we're just going to estimate with this guy and we're just going to call him 12 ounces. I don't think she's quite a pound. Guys, I just rolled up on this absolutely massive python. Biggest one I've ever seen in my life. Hold on. Oh, wait, wait. There he is. There he is. See him? Hey, stranger. What's happening? Did you catch two back and forth? Back to back. That second one was a giant. It was a 12. Oh my goodness. I know you're capping. And by 12, I mean a 12 ounce. Was it that small? My scale stopped working and I had them out of the water, so I gave an estimate on the small side. Did you add some other stuff written down on your leaderboards? You see that? I did. Is that from you? I think Connor wrote it. That wasn't you? No, I was talking to the people about it and I was like, that is totally something Fletcher would do. It's Fletcher trying to do that and then blame it on Connor. It totally crossed my mind. All right, boy. Well, good luck. Thank you, sir. Guys, we're going to put on one of these black and blue rage curls. It's a sub part clear and a little bit of stain. I want to put on this rage crawl, put a little more salt. Well guys, I'm going to take maybe two or three more cast right here. No need to waste our time after collecting those two fish for the leaderboards. We're making a run down the lake. We got to get out of the zone. This whole area is just not producing. I think it has somewhat to do with the fish being tough today. This big cold front that blew in. We need to get down the lake. I feel like it's going to be better down this way. Oh, see, he rocked it so hard. Oh my gosh. We just got to keep working here. I don't want to get too hung up on these spots where I miss fish. This lake is giant, so we've got, we've got plenty of opportunity to catch some more. So we just need to keep moving and find us some more little juicy holes over here. That's a miracle. He was running with it so fast, dude. He thumped that thing and started just taking off. I hope I didn't stick that fish. I want to say he thumped it, started taking off with it, dude. And I just never got a hook in them. Let's keep moving though. I don't want to get caught up on one dang fish. We have an hour and a half left. Connor looks like he is... Oh, drop my fishing rod. Drop my fishing rod. Please don't be broken. Looks fine. Trying not to do that again. But like I said, it looks like Connor's in the lead. I think we need to keep on moving. Through that cast so far and he had it. Okay, I have an idea, man. I have been pitching 10 foot in front of me this whole time. I bomb a cast where I get almost all my line off my spool and I get bit, of course. We're inside on this black and blue jig and we're going to put that black and blue rage crawl in the back of this. We're going to be able to skip this thing up there. We got to lock in here, boys. If they're here, we've got to capitalize on these bites. We missed the last two fish. That's not what we need to happen today. We need to flip the scripts, land a few giants here. Yo, get out of here playing. This is my spot. These are my fish. I'll deal with him later. Let's go ahead and cast that right into the bush. Are you kidding me? My line just flew in to the dock. We're not at the dock but the bridge piling and it just got snagged by some random wood. You got to be joshing my thoughts. Oh no, I just got cranked. Oh, I've been waiting so long for that bite. Shocks, dude. Dude. Why are they eating like that? Straight up hit it one time and that is it. There he is. Thank you. Thank you. Thank you, baby. Thank you, baby. Thank you, baby. Thank you, baby. Thank you, baby. Not a big one by any means but that's a pretty one. Let's get this fish weighed real quick. Zeroed out. Clip you on here, baby. There's only a pounder. We are on board, guys. We needed this. One pound, 10 ounces. I will take that, almost a pound and three quarters. Beautiful fish right there. There we go. Oh my gosh, we needed that fish. One pound, 10 ounces. I'm about to say he bit it before, man, and finally I got another bite. If you guys are wondering why I'm retying this, it's definitely not from me casting into 6,000 trees, maybe even more. You know, it's not easy being the most accurate caster in the world. I mean, I haven't hit a single tree today. Don't be pulling my chain. All right, guys. This is the bank that led up to that one bite that I threw pretty far out and got hit. I just feel like this can be a really solid bank right now. I really want to hunker down and fish this slow as possible. These fish are biting brutally slow. So I kind of want to go back through this. I didn't really hit this front side at all, like this whole bank. I just kind of hit the corner. So I really want to go back through here and capitalize on some of these casts here. Dude, I swear. I don't understand what's even happening. Now I'm hunked. Oh my goodness.  I have never seen that happen ever. I literally broke my hook off on a tree. It's all good. We got more. Give us a little retie. Who knows, guys? Maybe it was the hook. Maybe the hook was just not sharp enough. I think it's either biting it, but at least we got a good sharp hook on here now. Tippy tapped, buddy. Eat it. Eat it. Oh yeah, that's a big boy. Yes, son. Oh, yes, sir. Get in the boat. Get in the boat. Okay. Give me some weight, baby. One pound, 12 ounces. Not exactly what we're looking for, but you know what? We can work with that. I don't know how I didn't see it when I was weighing it, but I see this line coming out. So I'm going to try and help him out and snip this line as close, as close as I can. There we go. We got that cut down a little bit. He should be able to poop that thing out or something, but all right, man. Thank you. He came off, bro. Why? That felt like a good one. I want to try something. I kind of want to throw off the bank like this because there's two bites I had on this bank were more out. And he came off, bro. I don't know what's going on. At least we picked up on something. One we're on fish here, and two they're biting more off these trees. But I mean, I miss that fish went down the tree line and boom, another bite. That's huge. There's fish in this area. I mean, dude, he was walking with the bait all the way up to me. He freaking grabbed that thing, was walking with it. It's like he had it by its little pinchers and never had it all the way. Big one. No, he's not. This is tiny one. We'll freaking take him though. Oh my gosh. Femi think he was being 12 pounds, caught him under the boat. And he actually ate it. Look at that. He actually got that hook.  We can't get a fish to stay on this whole time. And this puppy gets hooked so good, I could barely get them all. That is fish number three, guys. Let's go, man. Come on. Now we just got to sit here and figure out how to get these fish to bite. If I had a net rig or a drop shot, I am telling y'all right now we would be on something special. Dude, he's only 11 ounces. That is unreal. Let me re-weight this. There we go. I was about to say. One pound, three ounces. We will take that all day long. Thank you, baby. Fish number three and they're loaded down there. Let's just keep catching them. Yes. There's one. Got them. Got them. Fish number three on this little swim bait. Let's go, sir. Oh yeah. Stay down. Stay down. Oh, she's actually a decent one. Okay. Let's play this carefully. I don't want to lose her. She's going to try to flip her up on this dock from up here. Yeah. Oh, I think we just break it all the way up. That's what I'm talking about. Boys, let's get it over to the scale. Of course, another freaking broken scale. It just worked a second ago. Oh, it just turned on. Hold on. Oh, and dropped the fish. That's good. And it's a whopping nine ounces. That is all she weighs. These other boys ain't built like me. Shoo. Lay to fish. Oh my gosh. That fish about jerked the rod out of my hand. I wasn't even paying attention, guys. I don't know what I was doing. Dude. That's a big one. That's a big one, baby. That's a big one. Stay pinned. Stay pinned. Stay pinned. We need this. We need this. Oh, he's barely hooked. Oh, he's barely hooked. Come on now. Close to a three pounder, baby. The first grass bass today. Let's go, baby. Come on now. We're just talking about being patient and getting on something. Oh, thank you. There we go, baby. Three pounds, three ounces. A nice brute right there. And that's the size that we need. Come on. Let's stack up some more. You see that little dent on the side of her body? That has a beautiful three pound, three ounce here. And she absolutely crushed it. You know, today what we've learned, guys, is how these fish are biting. They're giving it one hard thumb and I didn't let any time go by. Instead of him spinning it out, I was able to get the hook in them and we caught that fish now. Come on now. That fish right there gets us right back in the game and I can tell you, man, it gives me more confidence with this curl. I got him. Yes, sir. Get up here. Get up here. Guys, these fish are barely hitting the bait.   Let's get some points on the board, baby. One pound, five ounces. That is not the size we're looking for. But at this point, I'm taking anything to get it on the board. Oh, that fish is skinny. Good luck out there. I don't know what I need to do to get a bite here, guys. I have tried a lot of things today, tried a lot of areas. Oh, it is rough. It is rough out here in these parts.   There she blows. Oh, jerky jerky. Let's get her tied up. Oh my gosh. Took my whole crawl, dude. That was a big bite. That was a big one, man. Took my crawl right off the hook. I saw they're eating. They're not eating this thing all the way. That bite was unfriking real. Way they're biting today and then you get bite like that. Dude, she's not eating it, man. I mean, just I don't know what else I can do differently to get these fish hooked.  She's got to be on bad or something. Let's keep on moving, guys. You can't get caught up on that one fish, even though I think that's an absolute toad. Oh, big hit. Oh, yeah. Locked in, baby. He's not coming off. It ain't a big one, but oh man, I couldn't tell you what was happening there. I was barely catching any fish. It's like they just gave up on it. To be honest, I don't even think this one's going to hit a pound. Yeah, 11 ounces. Pretty looking fish though. It's all a big juicy mama that I need her to come eat. Looks so good, guys. I'm expecting one or two bites right here. There he is. Oh, no. He bit it, but he just damn it yet again. Story of today. Let's see if he'll bite it again. I didn't stick him at all. It's unreal. I'm going to say this spot looks way too good. This dirt bait's not it. I need to go for Nessie. The little micro jig has got to be the move. Got it rigged up. Let's get back in here. See if we can't get this fish to bite and snack. First cast in there. That's great. Gotta love it. Oh, came out. Definitely scared the fish, but at least we got the bait back. I don't know what to do. I don't know how to catch a fish apparently. All right, boys, we're going to backtrack and we're going to hit that bank where we caught that three pounder and had these other good bites because I feel like we just need one more good bite to seal this deal. What's up, boy? Dude, I can't find him, man. They ran away from me. What's happened to you? What's going on? Man, I'll tell you. I finally felt like I was onto something and then I caught a big one and then I got missed a couple bites. No way. Dude, that's where I had a bite. He bit you too, didn't you? That's just the story of today. They bite like 12 times and never eat it. It's crazy because they won't stop doing that. They pick it up, they spit it out. So you've been having the same problem. Oh, it's bad. We only have a little bit of time left. I'm going to go back to where I missed that big one, man. Fletcher's in a blender right now. Fletcher's had like a brewery right now or something. Honestly, I feel like we're on a blender today. It's pretty tough, man. At least none of us are getting our butts kicked. I mean, Fletcher is, but you know. Well guys, at least Connor's having the same problem I am, because I was about to leave my mind earlier. I was like, you know, we're getting the bites. It's not like we had like a ton of bites today. Well, we were getting the bites. We just could not land the dang fish. So at least that's been happening to him too and I'm not going crazy. There is a bald eagle right there, boys. And he's eating something. I'm not even kidding. You cannot make this up. There is a bald eagle right there and you do not see this on an everyday basis. Holy mother of pearl. I got to go check this out. He's probably going to fly away. Look at that, man. That is the sight to see. Oh my God. What does he got? He's got a big fit. Dude, that's a either a big catfish or a big bass. He took that thing from that vulture.  Just do your thing. Do your thing, pimp. Unreal, man. That was a sight to see.  What am I stuck on? My line just went all the way to, it was literally a perfect cast and now the wind blew the line into all kinds of stuff and just ruined it. Look at that.  No, you got to be Josh Matatz right now. Golly. That was like a five pounder just came flying out that hole. Dang it, that sucks, dude. Literally in the thick stuff. All right, boys. We had the bank where we had a couple of good bites and have another bite. There he is. Oh, hey, he's a squeaker boy, but that's a little more of the lead, Connor. Noah's catching fish right in front of me. What kind of disrespect is that?  First freaking cast. I was adjusting my hat. I look like a weirdo right now. Okay. But we got a fish. Just had to get in Connor's head just a little bit there. Our weights are so close. Definitely our smallest fish of the day. But listen, every fish counts in this tournament. Yeah. 12 ounces. Shocker. Okay. Well, guess what? That's 12 more ounces that we have to play with, dude. Hopefully we just stop sucking at fishing and then catch fish. He might have me by a few ounces, but if I get one fish that's five pounds, that could completely change the outcome of this tournament. We're just going to sit here and let the sun go down, enjoy the view, cast into the abyss, and hopefully some luck comes our way. I don't know what else to do. I've tried everything, just about everything. And it has been a hard three hours of fishing, man. Let's get a lay down. In the final minutes, if anywhere we've hit, I got confidence in and I'm like, we can catch a big one. It's this spot. Nice one. Nice one. Stay pinned. Stay pinned. Stay pinned. That's a good two pounder right there, boys. Get her up in here. Let's go, boy. I appreciate it. She said congratulations because we're going to win this dub, babe. That puts us in a good spot over Connor right there. Good two pound fish and our gut feeling to come back to this bank. This is it right here. Let's go ahead and weigh this one and keep on fishing. Try to make sure we're going to win this. Anything can happen. I mean, Connor could go catch a dang five pounder, so anything counts. Two pounds, one ounce. Let's go, baby. Come on. Tally them up. Two pound, one ounce, sir. Beautiful fish. Thank you, baby. Let's put the icing on the cake, boys. I am just trying to coast into the finish line. Oh, hammered, hammered. Oh, no, he's not huge. Why are you huge? See what he's going to push us to. I don't think he's two. He might be close. He's 1.8. We can work with that. That's definitely a little bump. Not the five pounder I'm looking for that would definitely secure the lead for us, but you know what? It's better than nothing. Thank you, buddy. I'm going to try to beeline it and hopefully we can knock out a few more. And boys, I know this is a $100 budget challenge. Little did I know we're just going to be mainly using one pack a day in crawls. Did not expect these fish to be that slow, but at least we had these rage crawls and not $100. Biggin, biggin, monster, monster, monster, monster. Come on, baby. Stay pinned. Stay pinned. This is it. This is the tournament. This is the tournament. Oh, there we go. That's over three, dude. She felt way bigger than that, but that's over three. This is our biggest fish today. Come on, baby. That's what we're talking about, boys. She slammed that thing and when I weighed the hook, dude, I thought that was a five, six pounder. Oh my goodness, but we will take a three pounder all freaking day long. And that is a beautiful fish right there. Let's get her on the scale and get her back in. And we have time for a couple more casts. All right, zero it out. See what we got. There we go. Another three pounder. She's an ounce short of the other one. Three pounds, two ounces. And that is going to do. We're really secure in the lead now, boys. We were really secure and it Connor had us for a little bit, but now we're coming back. Three pound, two ounce are beautiful bass. Thank you, baby. There she goes. All right, guys. We got about four minutes remaining in the tournament. I'm feeling pretty good. I haven't really even checked the leader board to see if Connor put up some more numbers. I'm just trying to get the most out of this. We've actually caught three fish pretty quick in the last, let's say 15 minutes here. This may be our last spot of the day here, unfortunately. Time is running out. We got to make it happen right here and I'm going to need a big fish. Let's pray for more cash. We'll kind of try to... That is all she wrote. You guys see the score on the screen. I sure hope we held on to the dub there, but that is it, boys. We worked hard. It was a tough day and we stayed positive and we got the results in the end.