Sleep is the foundation of productivity and happiness. When I'm well rested I'm a better colleague, a better father and a better husband. Today we'll go through a bunch of tips that will make you sleep a whole lot better, including some really surprising ones. There are three main components that determine the quality of your sleep. It's body temperature, body rhythm and light and they're all interconnected. But we'll start with the first one, body temperature. Our body temperature has a natural cycle throughout the day and it will drop a little bit when you sleep. So the first thing you want to get right is the temperature of the room you're in. 18.3 degrees Celsius is the perfect temperature and it's better to have it too cold than to have it too warm. This drop in temperature makes you become sleepy.  The core of your body will warm up but the reaction of the body will be to cool the body back down, making you sleepy. Making sure that your feet are warm is another trick. If your feet are too cold you will have trouble falling asleep. One study found that if you have warm feet your quality of sleep is also better. So after you get out of the shower it might be nice to put on some warm socks. Now you might think that keeping your feet warm is a good thing but I would advise against it.  This brings us to two surprising other tips. The first one is to not tug in your duvet. You need to be able to stick your feet out in the middle of the night to regulate your body temperature. The next one is to use single duvets so your body temperature regulation doesn't conflict with that of your bed partner. Now that we have slept it's time to wake up and a warm drink will help. It raises your body temperature and that is what wakes you up. Most people think it's the coffee but it's actually the warmth that does it before the caffeine does and will get to caffeine later. What really wakes you up in the morning and I thoroughly hate this one is a cold shower in the morning. Your body temperature cools down but every reaction your body warms you up and that's what's needed for your natural cycle. Now that we have covered temperature let's talk about light. Ideally you wake up to the natural light coming into your bedroom but for most of us that's impossible and bright light in the morning is really important for waking up. What might help is a wake-up light but those are rather expensive so for some of us a lead strip which is programmable and slowly brightens in the morning is a nice solution. A blast of daylight will really help you out next. Sit outside for at least 10 minutes and don't sit behind glass because it will shatter the light too much. You want natural light which is a great way to start the day even when it's overcast. Where bright light wakes you up in the morning it will also keep you awake at night so starting at around 8 try dimming the lights in your living room and start dimming the lights on your mobile phone and on your laptop. The debate on whether blue light is bad for you is still ongoing but that bright light is bad for you is a certainty. You might even consider putting away your laptop and your smartphone entirely after 8 which is also better for other stuff in your life. Now let's talk alcohol alcohol is one of the worst things you can do for your sleep it both screws up your heart rhythm and your body temperature so I don't want to promote day drinking but it actually might be a very good idea. Now that we've talked about alcohol let's talk about coffee it's good to stop drinking coffee at about two in the afternoon and it's good to minimize yourself to about four units during the morning. I often make the first pot of coffee straight when I get out of bed but it's actually better to wait about one and a half to two hours after you wake up to drink your first cup because you balance out the caffeine intake better throughout the morning. There's loads more you can tell about food or even about medication but it's so extensive that we've decided to do that in a blog article and the link to that you can find in the video description down below. The afternoon dip may make you consider a power nap if you take a nap take a cup of coffee before you do so and nap a maximum of 20 minutes putting something in your hands like your keys for example will prevent you from napping too long because as soon as the body really relaxes your keys will drop and you'll wake up. The power nap brings us to sleeping during the day and the short answer is don't it will disrupt your natural sleeping cycle and for a solid night of sleep regularity is key. Let's zoom into regularity and that starts with waking up at a regular time even in the weekends. You know that you've gone to bed early enough when you don't have to wake up to the alarm clock in the morning that's how you know that you've had enough sleep. Now let's talk about the amount of hours we sleep for most of us it should be between seven and nine hours for myself it's eight hours and 20 minutes for my wife it's almost an hour more. Now there will be somebody typing in the comments I'm doing perfectly fine on six hours of sleep and to be very honest you probably don't but don't realize it if we do some serious tests on you we will find negative impacts of your lack of sleep in your performance. There's one exception to this and that means your one in 12 000 which has a genetic difference this difference means that you can perform well in less than six hours of sleep but the chances of you being hit by lightning are higher than you having this genetic difference something that can really help you find regularity in your sleep is an active lifestyle try to cycle to work or hike to work every day if you do so try to find the pace where you can hardly speak to other people this is zoned to cardio and you need about 150 minutes of it every week. Many of us get too little movement and too little exercise if you do start exercising first of don't over strain this is really bad for your body and for your sleep and two try to split at least two hours before you go to sleep otherwise your heart rate will be too high and you will have trouble falling to sleep. One last thing about rhythm sleep is part of your 24 hour cycle and that is part of the circadian rhythms the circadian rhythms are the physical mental and behavioral changes that happen throughout 24 hour cycles knowing what your preferences are is key to getting most out of your day and out of your life you can determine this via a blood test called the time signature test a simpler way to do is a chronotype test which is actually in the video link description and this will tell you if you are a night owl or an early bird and for lots of us living closer to our natural rhythm makes life a lot easier now that we've looked at all the factors that impact sleep it's time to look at the final two things falling asleep and staying asleep for some of us falling asleep is really hard and here are some things that might help you this starts with the bedroom being a place for sleep and its related activities keep your laptop and your workout both in the morning and in the afternoon your mind must learn bedroom is for sleeping this good bedroom is cool it's dark and it's quiet something else to look at is your mattress the lifespan of a mattress is about seven to eight years but most of us sleep on it way longer a good sign that you need a new mattress is either you take too long to fall asleep or you wake up in the morning with soreners in your body next up is your nighttime ritual the fixed ritual really helps you do this with kids as well you put them to bed at a fixed time you read them a bedtime story and you tuck them in a fixed ritual is basically your head telling your body it's time for you to tuck in one of the things my wife does is writing down her thoughts before she goes to bed that might be the things she did during the day but it also might be to do is for tomorrow this clears her mind and creates an empty space before going to bed now that your mind is addressed it's time for your body to slow down and something that can really help is active meditation and breathing exercises one of them is called PMR and it's actively relaxing each part of the body and it really slows you down reading also helps it fills the mind with new stories it reduces stress and it makes you sleepy where reading is one way to fill your mind with new stories another way to do so is daydreaming and it's actually a really fun technique to keep the mind busy but with irrelevant stuff which really can help you fall asleep what really helps me is breathing through the nose and a fixed body position and for me that's the half military crawl we might have done everything right to fall asleep but still wake up in the middle of the night having trouble to fall back to sleep let's talk about what you can do then not worrying about the fact that you woke up might be the best advice i can give you tell yourself that it's okay even if it's not going to be your best night of sleep some of us might be looking at the clock every time we wake up and be confronted by the time it is if that happens to you quite often it might be a good idea to remove the clock from the bedroom for some of us the mind is racing when we wake up and for those a pen and a notebook next to your bed might be a really good solution to dump your thoughts and creating a clear mind again if you are really awake it's perfectly fine to go out of bed and do some benign stuff like drinking a glass of water or reading a little and the same techniques that help you get to sleep like the breathing exercises or the daydreaming might also help you fall back to sleep it's also good to investigate why you woke up so it won't happen the next time for me for example it was often sound for example the paper boy dropping in the newspaper or the birds waking up in the morning air plugs really helped me out there for my daughter it was light leaking into her room so her face mask was really helpful for her and both of those things also really help you when you travel a lot I really hope this video helps you out and that you find better sleep and I would love to thank voice for supporting these videos and you can find out more about them in the video description thanks for joining us in this video and I'll see you in the next one. Cheers!


Going on everyone, Sam here with LaytonSportsCards from 2324PenanyNBA, HoopsBasketballHobby, 10boxbreak, number 8 random team style. Look again at your random results, as always you can find these on the website, under the results tab, as well as the link in the chat. Good luck, here we go. Again, all that base will be split even in this. All that base will be split even. All your inserts, rookies, numbered cards, hits, and my foils will all be sorted. Oh yes, that base will be split. Nice, there's a Wemby on the presentations. Congrats on that Spurs. Good start. Really good start on the presentations. Let's go y'all. 30 total spots left for the day.  That is Redback D'Angelo Russell for the Lakers. That was a box, short prints and hoops. One of the short prints. And a Luca Redback. Nice. There you go, MOOC. That's buddy. Lively's in this too. Lively would be another pretty solid one. This is like one of the better rookies. They looked lost against the Clippers when Lively was out. I know exactly. Then again it was Lively and Maxi Cleave out, so they just didn't have any signs. 299, Alex Caruso. I just won their bowls. Yeah, and you're playing against the Clippers. Like them or not, Zubac is a very efficient good winner, Miller. Yeah, I agree. Oh yeah, Vaughn, it's not close either. Oh yeah, for sure. It's kind of nuts. Cam Whitmore. Amen, Thompson. Jalen Pickett. Jamal Murray. Road to the Finals to 999 for the Nuggets. What do you want for the recap? I was doing 99 and under. Monnie Bates. Steph Perry. Like Wendy inserts like that or not? Yeah, that's fine. Brandon Miller, rookie. There's like a, Wendy like Foylands or something like that. Whitehead, Purple Kyrie. It's not a matter of them being like good or anything. It's just actually a bod. Right, it's just height at that point. It's just having extra big men. Jordan Hawkins. Nice one there on the Ignition. Jordan Hawkins. Hawkins has been playing really well. He's so good. Nick Smith Jr. He was a Yukon kid, I believe. Sydney Sasoko. Nice one there. Rookie Otto for the Spurs. That's on that San Antonio. I remember when I was first getting into the hobby. I had a buddy at the Philly show. He was just literally ripping cases. I mean cases of 13, 14 hoops. Oh yeah? And I'm like, what are you doing? He's like chasing Yannis. Yeah, Chad Howard. I mean that's smart. Now, look at that. That paid off. At this time, like this was after Yannis had gotten big, the Hoops-based Yannis. This was pre-COVID, but it had gotten big. Hoops-based Yannis was doing like 400 bucks as a nine-card. Yannis, or not Yannis. I always talk of Yannis at Yannis. See Jim McCallum. Purple. Yeah, that's insanity. Amen, Thompson. Davion Mitchell to 199 for the Kings. We got next Chris Murray. Julian Phillips. Sheesh of Luca. Kobe Buffkin. Curry Purple. Kamara Shaq Sheeshnick-Smith Foil. For the Hornets. Azar Thompson. Nice, I love these. 2012 Throwback while Leonard. This one's awesome. I love this set. Cam Robinson out three to six weeks. Awesome, great. Fantastic. What do you do? What happened to him? Taylor Hendricks. KD, Kade. Foil at high voltage. What did that hurt? Yeah, oh yeah, Derek Widley. Just saying. I believe he got the injured. I always just like a sprained knee or ankle would be my guess. Based on three to six weeks. Yeah, that sounds right. All right, Mike with the Colts in Eagles in both certified breaks. Thank you, Mike. Cam with the Marlins in update. Michael L with some gaming. And Joseph V with a spot tonight. So we're down to 11. Hold on, I gotta switch the results. I did Thomas F instead of Thomas M. Do I need to re-prim it? You can just cross it out and put an M instead. One sec. Sorry, Thomas, if you're watching, I apologize. That is my fault. But you were accounted for. You just showed up as Thomas F instead of Thomas M. All right, good to go there. Knee injury. By Max before the season started. He's got traded in season too. Like Harden did. Thank you, Darius, grabbing a spot in the hockey mixer tonight. Nice. Y'all, hockey's almost full. To 99, James Najee, rookie for the Hornets. He's Zeke's brother. I think so. That would make sense. I would assume, but whenever you assume something like that it's like, no, they're not related at all. It's like Aaron and Andrew Wiggins. I was convinced they were brothers last year until someone was like, they're not even related. I'm like, ah. Just a popular last name. I've been spreading false information along the internet. Cameron, I literally just flipped my Maxi cards this past weekend. That's smart. I just got rid of five Maxi cards this weekend. He's expensive, dude. Yeah, like a mosaic base auto. PSA 10 is $3.25 now. Like I'm good. Leonard Miller, nice one there for the Timberwolves. I remember picking them up for like a hundred bucks. And Dylan Brooks. Yeah, honestly, that's nuts, dude. He wasn't even like the guy anybody was chasing, really. No, not at all. They're actually not related. They're actually not related. Wow. Unreal. Wait, the Najis aren't related? No way. That's silly, dude. Of course they aren't. Look, that's what I said. When you assume something, they'd be like, yep, they're not related. No way. Thanks, Smith. James Naji. James is Zeke's fake brother. Keontae George. Donovan Mitchell. Nice one there on the extreme team foil. Scoot. Slosson. Shepard. Anthony Black. And anti-gravity, if you're y'all. In the suite. Did you split the inserts in? It's split. Split even for the... Yeah, the inserts. Wemby rookie. Wemby. Ah, there we go. Easy. Shay Gilgis Alexander. Nice one there. See, this is why they don't let me top it. Scoot Henderson rookie. Shay. Messin' everything up, day one. KG. Sam's out here like actually splitting stuff up, making life easy, and I'm just rowing in it. Marquis Noel. Nice one there for the Raptors on the rookie auto. Maxwell Lewis. Deer and Fox. These are like 15 bucks apiece. I know, dude. It's nuts. Tamari Kamara. Nice. Steph Curry to $199. Congrats, warriors. You're like, what are you doing? Shep. Azar Thompson. Keontae George. Yeah, that was really a buck. Shet Howard. Dwayne Wade. Lamello Ball. Purple. Nice one there for the Hornets. Andre Jackson. Kobe Brown. And Chris Paul to $999. That would have 100% been a... Who was top loading that day? Jordan Walsh. Cameron, you're not wrong. Scoop. Nice one there on the foil. Yeah, true. True. Yes. Leonard Miller. Purple of Gabe Vincent. Jalen Hood-Chefina. Jamal Murray. Nice one there. High voltage for the Nuggets. Cam Whitmore. Armand Thompson. We got next, Jaris Walker. Jalen Pickett. Imani Bates Rookie. Damian Lillard. Brandon Miller Rookie. Noah Clowney. Jared Jackson Jr. Purple. Triple J. I wish the purple was one number. Well, it's gonna be two. Even at a $4.99. Yeah, I'd be fine with that. Taylor Hendrix. KD Podzemski. Colby Jones. And Shea City Edition. One of the next box. Good luck. Damian Lillard on the presentations. Nice one for the Blazers. Gretz on Dots. Nice. Redback of case on Wallace. Rookie for the Thunder. That's on that Thunder. Is that Thunder? I don't know. I don't know if it's Thunder. Sam said Thunder. He brought out the Thunder. There's Luca on the highlight. Short print. 60.20 Rebound Tennis's game. Thank you, Ryan. Grabbing the Rams. Hey, thanks, Ryan. Ryan. Different Ryan. Grabbing some game and stuff. Nice, nice. Thank you, Chris. Grabbing a spot in the mixer tonight. Very nice. Thank you all again. Just what? Ten to go now? Ten to go in the first certified. Nice. Ten left in the first certified. Almost into the single digits. Literally one away from single digits. Ten and fifteen. Nice. So ten to go and over halfway sold out. Very nice. Thank you, guys. Appreciate that. Elaine is dropping that link. Thank you, Elaine. She was sweatified. Yeah, that's not surprising. Sorry, Andrew. Who'd you get, Andrew? Yeah, that's insane, dude. It'll probably be close to a thousand dollar card. Yeah, absolutely. God, that's just a redback, too. Taylor Hendricks. Purple, Kevin Love. But when you really think about it, the redback is like almost more chase than like the number of pairs. Yeah. Oh, yeah. Oh, absolutely. Laurie Markin into 199. Edwin. Sixers, you never know. Hopefully there's something in here. Jack Howard. Okay, I'm wet one. Andre Jackson. Jackson Hayes. Jalen Brunson. Kobe Brown. Gabe Vincent. Grady Dick. We got next. The one-on-one Black Wemby goes for it. Auction. Like five hundred dollars, maybe, Dave. Sackle bean. Fantastic. Six hundred on a good day. Right. Grady Dick. James Najee. That's just the press proof that got hit, Dave. Not the true one-on-one. Keontae George. Scoot rookie. I mean, it's still a one-on-one Wemby, but it's just not the one-on-one. Buffkin, Jah. Sidney Bay. Yonah's Valentine's. But yeah, I would say maybe five hundred dollars. Well, it depends if someone megabits it or not. There's Derek Lively. Oh, true. Very much so. Megabit it. Amen, Thompson. It's over if you megabit. It's over. I wrote to the finals of Joel and Pete. I literally sent something to a friend yesterday, and he was like, dude, if that was 2019 instead of 2020, I would have megabit that. And I was like, are we really saying that? That's a thing now, I guess. Amen, Thompson. Seth Lundy. Yeah, Dave. It's the press proof one-on-one. Shay Gilgis Alexander. Bryce Sensible. And Alan Iverson. There you go, Sixers. Nice foil card. Yeah, not bad. Shay went flying there. City edition. Derek Lively. I like how they brought that back again. Sh-99 Damar de Rosen. How do you do, fellow kids? That is Jaylen Pickett. Yes, sir, Dave. That's what I'm here for. Making sure people know which Wemby was pulled. That was the, like, the insert one, right? It was the press roof. The press roof, yeah. Luca Nick-Smith and Kaminga. A lot of stuff. Cameron, he has the Paraman shield. Sam literally has the best Paraman possible. Yeah, new. Amari Stautemeier, Hot Signatures. That's kind of dope. I'm assuming that's going to be a sun, but I'll check in case it's a New York nick. Lane is going to check on that right now. That's awesome. Nice stat. And that'll either be, my guess would be a sun. Could be a nick. Maybe it would be on the heat for some reason, but I'm assuming that that will be a... Phoenix sun would be my guess. Sun. Sun's going to the suns. Congrats, Phoenix. Very nice. Hot Signatures. Hell yeah. Stat action there. Congrats, Phoenix. Where the sun is? God, no, dude. No, I am not. What a waste. Anthony. Good stuff, Anthony P. Anthony Black. Giannis. Leonard Miller. Azar Thompson. Literally the biggest Paramount fan there is. Absolutely not.  And I'm in Thompson. If it ever gets to the point where Rashad Paramount has zero haters left on this earth, it means I'm dead. It means I'm dead. It means I'm no longer on this earth. You could be a Chargers fan that drafted Quinton Johnston over the last eight hours. Yeah, that was brutal. And Jordan Adams. Jordan Adams. No, not Jason, I guess. He went first. It could be way worse. At least when you took Paramount, everyone in that class was awful. Yeah, except it was like a Mario Cooper and then nothing. At least there's that benefit. Yes, he was, Dave. Yeah. He was broken and maddened because he was super fast. Yeah, that's why he was broken in college, too. Right, exactly. That's why he got drafted so high. There's Jalen Hood, Shafino, Redback. Nice one there for the Lakers. God, man. He sent me off. He actually was turning into something before his horrible off-the-field decisions, but it was like the same thing with, what's his name for the Raiders? Rugs. Rugs, that was taken literally just because he ran like a 4-2-3. Nice. Championship moments to 99 Christian Brown for the Nuggets. 6297 speeds, God. Same with John Ross, dude. John Ross, another one. Broke a 40-year record and got drafted 10th. Same thing with what's his name? White for the Bears. Kevin White, yeah. Out of West Virginia, yeah. Bro, him and Gino were so good. I want to say Gino was there his senior year. It was Gino's senior year in White's freshman year. Yeah, for sure. What was Gino, 13? That was NAS because that was Gino Tavon and Stedman Bailey all there at the same time. God, man. Could have picked Keel, Harry over DK, D-Bo, AJ Brown, D-Johnson, and Derek McClaren. God. To be fair, I have not moved, no. De'Anche Johnson is still questionable. Ooh, artist-proof to 25. Is a rookie for the Jazz, Taylor Hendricks. Nice one there. That'll work. That'll work. Yeah, if you ran a 4-3, you were a Raider for 20 years. There is Hayward Bay. Literally. Yeah, same with Tavon Austin. Yeah, simply based on speed, exactly. Because he didn't really have a true position. I mean, they put him at receiver, but he was more of a return man. He was like a modern-day CPAT. I wish a guy like Percy Harvin, we actually saw what he could have been. Yeah, he didn't have a lot of injuries, unfortunately. He was migraines. A lot of migraines. Migraines. Steph Curry, Hunter Tyson, Yanis. Yes, that's such a horrible question. Are the egos the toughest team to beat? Yes, they don't lose. That makes them the toughest team to beat. I can't do that again anymore. I can't do the nonsense on ESPN. They just, it's so dumb. They have one loss on the season. Are they hard to beat? I wonder. Yeah, Trey Tucker's good. Yeah. Trey Tucker's another one, exactly. Purple Chet Holmgren. Rice Sensible, Allen Iverson. Jalen McDaniels, 2199 for the Raptors. Cameron, there's a lot of people that wanted Stroud over Young. Yeah. And then Stroud failed those pre-draft tests, and that changed a lot of people's minds. Why me, Extreme Team? And then Stroud was like, I play football. I don't take tests.  God, Jared Swacher. Ted Ginn could run nice routes, Dave. Yeah, he was solid. Wherever he went, he was good. Brandon Miller. Cam Whitmore. Wherever Ted Ginn was, like, there was some of those, like, Panthers years. Yeah, oh my god, yeah. I love him on the Cowboys right now. Yeah, he's awesome. He's such a just great addition to any team. Vince Young has mental issues. Ooh, nice. Ben Shepard, Rookie Auto. Congrats on that. I swung their Pacers. Hot signatures, Rookie Auto. Yeah, unfortunately, Vince Young's mental got in the way of his career. Yeah. That was sad. Yeah. Amen, Thompson. Purple Chris Paul. That was, like, pre-mental health awareness, too. Right. So everyone thought he was just, like, horrible and all this other stuff. Right. Yeah. Brandon Miller Hoopla. Moog, he was just never what everyone thought he would be, though. Rupert. See, I'm a Longhorn fan and I don't even agree with that, Cameron. Really? Who do you think the best ever play is? Oh, without a doubt, I'm thinking Tim Tevo. Okay, okay, fair. Fair. Okay, not that. I do kind of agree with that. Yeah, like, Tim Tevo legitimately is probably the greatest college athlete. Yeah, he's got to be up there. Him and Tyler Hansberg. Oh, God, I hated Psycho T. That's what I'm saying. Brandon Miller. Someone asked the other day why the big guy for Iowa came back. Scoot Anderson? No. Garza? No. Or Edie? Yeah. Why Zach Eddy came back. And I was like, because he had one of the worst NCAA tournaments ever, and is trying to maybe get drafted. Plus, he probably makes a bag at college with LLs. Oh, that's fair. Barry Sanders is definitely up there, although what's his name for Oklahoma State this year is having, like... Zion Williamson. An equal season to Barry. Ollie Gordon, he's nasty. Yeah, he's very good. He's so good. He's really good. He's like, he's like top, like, he might finish top five in the Heisman Voting. He tied Barry's record for touchdowns in a season. That's insane, dude. That's insane. Trying to, who else are really good at, like, college athletes when we were, like, some underrated, like Jordan Lynch, I think is an underrated guy, the kid from Northern Illinois. Yeah. He was really good.  Yeah, true. I mean, until Iowa State and just dominated. Dominated, right? Yeah. Dave, there is no wrong answer.  Oh, yeah. Um, it just depends. Yeah. And he didn't even start to the fourth game this year. He is, he is, he is something else. Oh, yeah, Barry's awesome. Barry's up there. Oh, again, no one is saying Barry's bad. Oh, yeah. No, definitely not. No one at all is saying Barry's bad. I just personally would take Tim Tebow over Barry. His greatest college player. Yeah. Oh, I didn't see you say QB. Yeah, you did say QB. You did say you said that's QB, college QB to ever play. Gotcha. I missed that part. So, yeah, I'm still taking Tim Tebow. I'm pretty okay. State bias. That's, no, that's valid though. That's valid. You're allowed to be biased. Oh, yeah. It's sports.  Oh, yeah. Thank you, Ryan, grabbing up Tennessee. Thanks, Ryan. Thank you, Johnny. Good luck on the breaks tonight. Nice. Good luck on the break tonight, Jonathan. Herbert Jones, Redback. Nice one there for the Republicans. And good luck in NHL, Jonathan. Good luck in the break tonight, Mark. That is Damian Lillard. Nice one there. Brats on that. Ryan's trapped us from running back to second overall. Take one. Y'all, we got 10 and 14. 10 and 14 left uncertified, everybody. 10 and 14. Let's get those filled up, everyone. Jaros Walker, LeBron, Marcus Sasser. We got next, Budzemski. Maxence Prosper. He was a lot of fun. Johnny football was definitely fun. That was an electric time for college football. But I agree, it was not close. I wouldn't even have him like top 10. For entertainment-wise, yes. But in terms of like actual like top 10 college quarterbacks, I personally don't know. That's going to be a close one, I think. Ahmen Thompson. I mean, he was the first freshman to win Iseman. Wemby. Cameron, but Winner. Jaros Walker. Winning. No, that's valid, too. Kulabali Rookie. Josh Giddy, hypnotized. Vince Carter. Grady Dick. Ahmen Thompson. Vy was also that whole team. Very true. Tim Hardaway Jr. Hoops Inc. There you go, Muk. Congrats on that, buddy, for Dallas. Yep, Nicholas. That happened earlier. Yeah, we talked about that already, Nicholas. Big signing. Three years, 75 mil. Gigi Jackson. And Markel Foltz, the 99 on the green. I don't disagree with that either, Cameron. Those Florida teams were absolutely loaded, too, to be 100% fair. I mean, Texas was pretty good, too. Yep, Nicholas, one-year deal for Hayward. I think, what, 9 mil? 9 mil, yeah. Derek Lively. Scoot Henderson. Kailin Slosson. All right. Now, come on, now, Cameron. Purple. Okay, let's see. Martin Rosen. Like. Pump the brakes there. Joel and Pete. Road to the finals. Azar Thompson. Low-key, Cam Newton is one of the best colleagues. I put him on. He was the guy I was going to mention, to be honest. Cam Newton was really good. Really good. And one at Florida and Auburn. He did, technically. Yeah, Max. Maxwell Lewis. Jamtastic, Sean Kemp. Cam Newton really was a beast. In college and the pros. Yeah. Realized, though. Missed that, Kamara. He only had three winning seasons in the NFL. That's it? Yeah. I was talking to a Panthers fan yesterday. I was like, damn. Azar Thompson. Cameron, I honestly, I'm not going to lie. I don't know who Tommy Frazier is. Derek Lively. That is Jalen Duren. I have to look him up. I don't think so, Dave. I don't think he should be. I got to look up Tommy Frazier. Kind of off into 199. Yeah, Reggie Bush was. Charlie Ward was good, too. Charlie Ward was good, too. Yeah. Oh, yeah. Scoot. Eric Crouch was good. Eric Crouch was really good. There's Julian Phillips. Back to back undefeated national titles. Tommy Frazier. Oh, of course. Of course Cameron's going to bring up Nebraska player. There's Marcus Sasser we got next. I no longer need to look it up, Cameron. Cameron's living his glory days. Oh, and the next? Nothing wrong with that. Game day outfits, I agree. I agree on that. I have a good one. Andro, sorry about that, man. Hopefully we see something. Yeah, James is another good one. Winston was really good. James is another really good college guy. Mariota, I'd say is another really good college guy. CMC. Yeah, CMC was nasty. CMC was so good at Stanford. No, Cameron, I'm not. I'm just joking around at this point. If he won back to back national championships, I don't care where you played for, you're good. Ryan Haleid is now a tiger. Wow. Thank you, Mike, grabbing some spots for tonight. You're Mike. Thank you, Caleb, grabbing a spot for tonight. Let's go, Caleb. Andrew, thank you. Bang goes off the board. Go. Thank you, Andrew. And good luck in hockey tonight for Carol. I remember that. Yeah, that was Winston's first pass attempt was a, what's it called, right? It was a pick six. That's kind of insane. That's a 10 and 14. 13. 10 and 13 to go now, everybody. 10 and 13 to go on a certified. 10 and 13. I went back. I'm out of bio. I'm in Thompson on the presentations. Vaughn, no one has mentioned Jim Brown yet. No one's mentioned Jim Brown yet. To be fair, we weren't trending more toward quarterbacks, but I mean, just in general and athletes. As in CMC. CMC, yeah. Wemby, anti-gravity. Goy, Buffkin, Kulivali, and Giannis. Taylor Hendricks, Lundy, Campaign Miller, Sensible, AI, Ryan Rupert. Right on Sharp's second year auto for the Blazers. Nice one there. But Dave, the one thing you know, whether you're up by 30 or down by two points, if Winston comes in the game, he's throwing the ball. He's throwing the ball like he's down by 30 and he'll have all the confidence in the world. Oh yeah. Doesn't matter. Eric Gordon, 275 for the Clippers, or the Sons, excuse me. Oh yeah, Ricky Williams for sure. Ben Shepard and Taylor Hendricks. You got to think of some of those like mid-major QBs too. Like, Kellan Moore was nasty at Boise State. Case Keenum at Houston was really good. Timmy Chang and Colt Brennan at Hawaii, both really good. Murray Bailey. Yeah, you can't forget the options. Yeah, those are like the records some of those guys put up were insane. Jordan Walsh is the true number. Scoot Henderson. Wemby. Purple Mac McClung. Probably full back, Cameron. I'll go full back. Full back. Every position is important. Scoot. Steph Curry. Yeah, Rest in Peace, Colt Brennan. That was sad, man. Cade. Yeah, there's still some teams that have full backs. Yeah, Raven's have one. Pat Ricard plays full back. CJ Hamm. Same with the Niners have Kyle Jusich. You check, yup. Kuzma. It makes sense in like a... For certain teams it makes a lot of sense. Yeah, and certain like super, super, super run heavy offenses. Like obviously Baltimore, like the Ravens, it makes sense. 2199 Chris Middleton. It makes sense with... It really makes sense with the Niners now with CMC. No, but it's different, Cameron. Very thick. It's kind of a running back, but it's not. Purple La Men Thompson. Next most... Middle linebacker probably. No way. I'd say so. No. Cam Whitmore, Ignition. Middle linebacker? Middle linebacker? Or safety. Least important. Yeah. Now in today's day and age, when it was... Least important? Yeah, when it was run heavy, when all the offenses were run heavy, yeah, middle linebacker's more important. Now it's like... Okay, fine. It's not as important. For the sake of debate, it's the same thing, Cameron. Jaylen Green. I would agree with that. I wholeheartedly could not disagree more on middle lineback. Just look at like draft positions though. There's on men Thompson, look at like draft need. Rarely do you get a middle linebacker that goes super, super high. Like you have the anomaly every now and then. Very rarely do you have a true middle linebacker in college. No, not necessarily. The really good ones generally play. Middle linebacker in college. Hunter Second Least. That one I disagree with. Well, what would you say then? I just think middle linebacker is extremely important. It runs the defense. Not all the middle linebackers wear green dots though. Like we don't, like our safety wears a green dot. Chris Murray. Well, I guess not anymore. I guess now our middle linebacker does. Chris Murray for the blazes. Nice one there. But in terms of like a scheme formation, like yeah, they do technically run the defense. I don't know. Every position is important. No, it is. It is very important. Yeah, like probably guard? Like left, well whatever non-blindside guard I would say. Yeah. So like if you have a lefty, right guard, if you have a righty. I mean maybe like a detackle if you have like a ton of like line depth. What's up William? I think we've learned that the most replaceable position is the D line. Yeah. The hardest to replace is the O line. Yeah. Oh my God. So like I don't think that any offensive lineman could be the least valuable. Yeah, running backs number one. We've already established running backs number one for sure. Unfortunately now it is. We're looking for number two here, B. That is Jose Alvarado. Nice one there. Congrats on that. Thank you, Vaughn. Wait, what? Jose Alvarado, Malik Beasley. Alvarado, Beasley. Alvarado, Beasley. Yeah, it'll go Alvarado, go to the Pelicans. That's weird. Okay. Cool. Cool. I said, I saw the red back and I saw Jose Alvarado, so I picked it up and I was like, Jose Alvarado, it's Bucks Union. I'm like, ah, that's not the same guy. That's not Jose Alvarado. Josh Allen is now 0-6 in overtime. He's just, he might go down as like the most unlucky quarterback. Wow, wow, wow. That loss yesterday, he had one bad play. That wasn't his fault. No, no, not at all. He had a really good game actually. He gave him one bad play. But yeah, he's now 0-6 in overtime. That's not good. Thank you, Richard, grabbing up some spots for tonight. Let's go, Richard. Thank you. But again, just 10 to go in the next one, everybody. Two breaks left this morning slash afternoon. Jordan Walsh. No, yeah, Cameron, we changed our mind. No offensive lineman is the next replaceable. Jovic to 1-99. Stefan, I wouldn't even call that one miscommunication. That was an option route. That was a preacher. They just weren't on the same page. The one mistake that he had was when he didn't see the corner out in the flat and through the slant for the interception. You're honest. Leonard Miller, Purple Terror was here. That would be my one mistake he made yesterday. Cameron, we said it was probably somewhere on the D-line. Yeah, like D-tackle. That's Luca Doncic, small Murray. We said D-line was probably the next replaceable. But yeah, that play in overtime. I don't blame that on Josh Allen or on Dave Davis. Nice. That's going to be Brandon Podzemski for the Warriors Rookie Audit. Strong safety. I would agree. I would somewhat agree with that as well. Fair, because usually the free safety would be the guy in the secondary that's like the voice of the secondary. True. True holiday to 99 for the bucks. Yeah. I think that that's a pretty solid bottom three. Sasser. If that's what we're looking for here. All right, what would you rank the top five most important possessions now? Center is number one. Really? Yeah, I guess that's true. Brandon Miller. I would still say QB. I think the... There's Luca. Okay, fine. Probably QB. If we're taking QB out of the equation, that's the obvious one. I'm taking center. Okay. That's fair. And then middle linebacker would be my second choice. Over an edge rusher? Yes. Over a corner? Over a really good corner? The corner would be my fourth choice. Yeah. So like corner, middle linebacker, where I would start a defense. There's Giannis. I think I would go personally... I still value the linebacker. No, that's fair. That's fair. I would go... I think my list would be Hendrix, Clowney would be QB, edge rusher, left tackle, then corner. Oh, who we're paying to build our team? Yeah. So QB is number one, then the whole O line is number two. Yeah. Every single player on the line. Then I'm taking corner and middle linebacker. There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... There's... of Ray Lewis, that's who I think of. But yes, it could be an outside linebacker. I put a lot more emphasis and importance on an outside linebacker that can cover than I do on a middle linebacker that can't. Sure. Like an outside, like a Parsons? That is, that I would take over an edge rusher. Like I would take over an edge rusher for sure. Yeah, I'm not paying a running back in my top four on my team. Long snappers or clutch? Long snapper, yeah. Long snappers really are clutch. There's a lot of positions that are not as replaceable. I mean, literally like a field goal holder. Yeah, you'd have somebody knows what they're doing.  It's crazy to say that. Right, no, exactly. But yeah. Again, 10 to go on certified everybody. You got the Ravens, no, less than 10. One, two, three, four, five, six, seven, eight. Eight to go. Ravens, Bills, Panthers, Browns, Jags, Raiders, Vikings, Titans. What's up, Brahmars? What's up, Brahmars? I'm in first certified. Well, I do think that a guard who protects your quarterback's blindside is more important than the guard who doesn't. So like a left guard on a righty quarterback is more important than a left guard is more important. So in their prize. Oh. Oh, that'll play. Whoa, to 75. Victor Webinyama. OK. Hell yeah, man, congrats on that spurs. That's big. That's big time right there. Jesse S. So Ramars, in their primes, who are you taking? Tyron Smith or Zach Martin? Imani Bates to 199. I'm probably taking Zach Martin. I'm taking Zach Martin. But I'm taking Travis Frederick over both of them. Really? In his prime? In his prime? I'm taking a center over a left ankle or a guard. Yeah, I guess that's valid. Centers are super important. I love linder bombs. Look at Kelsey in film. Yeah. Let's go, Jesse. Happy birthday, dude. Big wimby for you. That is Scoot Henderson. Nice one there on the thank you. Scoot on the presentations. Oh god, what does Bella Chex say about long snappers and holders? Can only imagine. Deontay Murray for the Hawks. Quite a few cards. Just a couple. Greg with the bills. Thank you, Greg. Shigenori with a couple of Red Sox spots as well. I believe we're now down to seven to go. Four, five, six, seven. James Naji. Chris Murray. Can you play on the G League at night? And now he's on a card cutting initiative. Yeah, he did. He's on a loss. There's extreme team pirate Irving. Chi Chi Jackson. KZ, Harris Walker, Lebron, and Bearing Fox. Scoot Henderson. Big Willie Rope. Willie Rope is good. He's a Hall of Famer. Well, I'll fool Bali. Kobe Buffkin, I think, right? Yeah. He should be if he's not. Maxwell Lewis and Andre Jackson. Who you got tonight? Who is it? Vikings and Bears? Yeah, it's so bad. Mellow. I got a bet on the Vikings. I got them minus three and a half. I like Josh Dobbs. Kamara, I do too. What's up, Steve? Hope you're having a good Monday, my man. Yes. Yes, Quack. There's been some big hits today. Steve, Azar Thompson, Purple Shengyu. I feel like B-Dubbs. Not as many people like mess with B-Dubbs as in the past. It's kind of valid. Luca Donchage, I can tell you last time I was at B-Dubbs. That's what I'm saying. It used to be like every Sunday, Monday, we were hitting B-Dubbs for the games. Yeah. Azar Thompson, cool Bali. It's not one super close to where we are, though. Like in Toss, right? I don't think so. Stroth, or I can't even tell you where the most recent one is. Nice to 25. Keldon Johnson for the Spurs. I can't wait for them to do the Kings. Me too, dude. Azar Thompson, the one in Orlando. Yeah. I will be driving the 40 minutes to go there. I don't think same, dude. I don't even care. Brandon Miller, Shrey, Tyrese, absolutely. Because you know it's going to be too far to Uber Eats. Yeah. You're going to just have to go.  It's still good, Quack. I agree. But yeah, I was just like. Hunter Tyson, purple. It came out of nowhere that it was like everything was B-Dubbs, B-Dubbs, B-Dubbs, and then it was just gone. D-Wade, flu. One left in series one hockey tonight. Hell yeah. Victor Wyman-Yama. Hockey is flying tonight. Yeah, hockey is really flying. Jock, Jock's Jr. We got Nets, Ryan Rupert, and base. 7 and 11, everyone. 7 and 11 to go. Tell people to stop booing. What do you think about pop doing that? I think that was sad. I think that was really sad. Yeah. Like, play better and don't ditch your franchise. Right.  Right. Hockey markets fun, man. I like buying hockey carts. I always say I want to get into hockey, and then I buy, like, two hockey cards and realize how hard it is to sell the hockey cart. And I'm like, nope, I'm done. It is. I've booed at playing games. There you go, JT. For, like, two and a half years, I had a Mario Lemieux Wayne Gretzky Duel on cart auto. And I just couldn't move it. No, I could not move it. I was like, this is, like, two of the best hockey players ever, and no one wants these guys. I was like, this is why I don't buy these carts. There's nice. Redback Lebron. That'll work. But then, like, I buy Igor Sherskin, and I make a bajillion dollars off of Igor. There's Ben Simmons' Redback, I know. I've actually never been to a hockey game, Dave. It, honestly, I have now been to all four. I've finally been to all four sporting events. Baseball is number one for me, because it's just, like, like, go into a baseball game in person. There's just, like, a different feeling to it. Hockey's my second. Football is last. For me, it's college sports. Yeah, college. I'll take going to a college game over pretty much anything else, and then I went to a game in Tottenham. That's cool, yeah. An EPO game or, like, a high-level soccer game is something that we don't have in America. No, god no. My early baseball was fun, dude. Hallie and I, when we went to the Magic game, we're talking a bunch of us need to go to, like, some solar bear games, just, like, all of us grab tickets and go to the game. Just go to the game. That would be fun. Jalen Wilson. It's, like, $15. I know. I went to one last year. It's super cheap.  College basketball is my favorite. There's Murray. College basketball is fun. I went to a couple of Sweet 16 games. It's unreal. Nicola Jovic. I, like, dude, football in person. I'm getting to the point with that, that I would rather, if you gave me free tickets with all of the stuff that goes into it, with getting there, parking, traffic, finding your tickets, and view of the game, I'd rather watch at home. Yeah, I'm kind of getting to that point, unless it's like a playoff game, I'm kind of getting to that point, too. Dude, I can't do football in person. It's just not enjoyable. No. Gabe Vincent.   Oh, yeah, here's the first down. I'm at Thompson. I never realized how much I took that for granted.  Oh, yeah, it's computerized. Austin Reeves, do 999. Wait, where's the yellow line that tells me where the first down is? Right, exactly. I'm like, oh, it doesn't really exist. God damn. Yeah, I used to do play-by-play and color for college football and basketball. Some of the most fun things I've ever done. Oh, yeah. College sports are fun, I agree with that. Azar Thompson. There's Amari Bailey, 2199. NBA is fun. I like going to NBA games. I've been to a couple now, into three. NBA games as a fan is a lot of fun, because it really doesn't matter if you're a fan of the team or not, you're there to watch the highlights. Ryan Rupert, rookie auto for the Blazes. Like, I went to the- Ah, man, Thompson. Raptors Magic game the other night. And it was actually enjoyable. A lot of fun. I don't care about either of those games. Yeah, exactly. Jet Howard and AJ Griffin, C75. That's why I love baseball so much. I can go to a raised Mariners game and enjoy it, because I'm just there, at the TROP. And I'd be like, there, I'd be so happy. I've actually never been to the TROP. That's one of the things I haven't been to. And I've been to 21 states. Greatie Dick. That's probably the easiest one to cross out now. Anthony, I have not been to a Thunder game in OKC. When they came, I went and saw the Thunder once at MSG. And I saw them once when they played the Nets. Oh, and I've seen them play the Sixers also, actually, when I was living in Philly. I really want to get to a game in Oklahoma. That's like on my bucket list for sports games. Jason Tatum Purple. That'd be a fun one. Is a playoff game in Oklahoma City. Monty Bates. Anthony Edwards, tack the rack. Thunder come to Orlando, February 13th. I'm going to end up getting tickets for that, for sure. Yeah, but I went to TD Garden in the Hawks Jersey when the Celtics were playing the Hawks. That was a mistake. Oh, yeah. When I went to the Sweet 16, it was at TD Garden. Yeah, TD Garden is dope, dude. I love TD Garden. And I hate to say it, but dude, for baseball, Fenway is my favorite place to go. Have you sat on the green monster? I have not, no. Oh, B, I am jealous. I am very jealous. I am surprised I'm alive, too, Spencer.  So I just took the jersey off, eventually, because the Hawks lost, too. So it was even worse, man. I've actually never been to OKC. Victor Wemenyama, presentations again. Fenway is dope, dude. I've gone to Fenway probably 15 times in my life, and I love it more every time. I've been to four Yankees Red Sox at Fenway. That's fun. I've never been to a Yankees Red Sox at Fenway, but I've seen a panel. I've been to a couple in New York. It's so different in Boston versus New York. Oh, yeah, I agree. Totally agree on that one. Anthony Edwards, nice one there. Yeah, that is cool. That is really cool, Kyle. Same thing with Wrigley, Carl. Yeah, I've never been, but I can imagine. Same thing with Wrigley. And down the stairs. That straight up fell back into their seats. See, the problem was growing up. My teams were awful, so it was just go to these huge games and experience the games, because it won't be my teams in those games. There, that's Sassar, Ahman Thompson, Sheesh, Kulabali, Luka Donchich, Purple. Yeah, if the Rays hadn't moved to Orlando, like a lot of people had speculated, I probably would have bought Rays season days. Same, I would have been a season ticket holder for sure. Absolutely, not no question in my mind, Brandon Miller. Because you could get, you could get tickets for so inexpensive. Right. Oladipo to 75 for the heat, or the Thunder. Dave, I didn't realize that. Yeah, well, not anymore, he got cut. Oh, did he? He was in the preseason Kevin Porter Jr. trade to shed salary. Ah, that makes sense. Dave, my senior year of high school, I literally had season tickets to the Giants, and I'm a Cowboys fan. 2199 Evan Mobley. Sometimes they just, it falls into your lap and you can't say no. That's probably too expensive, Carl. I remember when I was in school in Philly, Sixers were so bad, tickets were $2. Jeez, yeah, I remember that for sure. Jay and Ivy Hoops ain't going to the Pistons. Nice one there, Detroit, on the redemption, second year, Ivy. Yeah, I will never forget that. It would literally be like a random Wednesday night and my friends would be like, well, you wanna get Decepta and go to the Sixers game? It's $5 tonight, we'd be like, sure. Why not, dude? At that point, why not? Yeah, it was literally like, oh, we have nothing to do. All right, Sixers tonight. Cheapest Patriot game would be $300, God. Yeah, when they were good. Tatum, 2012 throwback. Nice one there for the Celtics. I just wanna know, oh, that, I don't know if you wanna show that. Oh yeah, we'll send an empty box and wrapper, good catch on that. Bend corner on that one, bottom right. Yeah, we'll send an empty box and wrapper. Sorry about that, C's. Coro, Sensible, and Kulabali. Played at the high school field. I just didn't understand why Bill was like, oh, we're gonna do the college row and we have two quarterbacks ready, but one of them might play and one of them might not and, God, good luck guessing and oh, we're gonna play both because they're both awful. Sorry, Smaxy, God, man. We're Scoot Anderson. And it was against the Giants, like. I know. That's the worst part. Okay, are we Irving? Timmy, NBA games are too quick to tailgate. Yeah, true. They really are. It would be so dangerous to tailgate an NBA game. All right, let's do a quick recap here, everybody. Here's all of those. Presentations. Presentations, we had Wemby, LeBron, Scoot, Chris Murray, Amen Thompson, Damon Lillard, and Damon Lillard. To 75, we've got Oladipo, A.J. Griffin, Eric Gordon to 99, is Drew Holliday, Markel Foltz, Damar DeRozan, James Najee to 99, Christian Brown, to 25, Taylor Hendricks, another Wemby presentations. That is Autos of Ryan Rupert, Keldon Johnson, Brandon Podzemski, Shadon Sharp, Tim Hardaway, Ben Shepard, Mark East-Nowell, City Sosoko, Amari Stottemire, Jayden Ivy, and then this absolutely gorgeous Wemby. That will do it for the break. Thank you all again for the filp. Up next is certified.


These microscopic roundworms have a lot to teach us about how general anesthesia works. In case you didn't already know, the effects of anesthesia on the brain are largely a mystery. That's right, for nearly two centuries, putting people under and bringing them back safely has remained more an art than an exact science. And it is it for lack of trying. Brain research in this area has followed two main tracks. Some researchers have used techniques like EEGs or FMRI to monitor neuron activity across entire regions of the brain. Others have analyzed individual chemical receptors to spot molecular level interactions with anesthetic gases. The problem is that little has been done in between at the level of individual neurons. Now, researchers have found a way to do that. The method? Attaching tiny light bulbs to single brain cells in roundworms and watching how they light up under anesthesia. It's a deceptively simple technique that involves genetically engineering worms to express fluorescent proteins in their brains. But because the worm's brain circuitry is well mapped out, the approach is also highly effective. Researchers know which neurons control the animal's movement and its forward and backward crawling. Under anesthesia, the worms react much like humans do. Their movements gradually get slower until, eventually, they stop altogether. It's tempting to surmise that neuron activity follows the same pattern that neurons gradually stop firing. But light bulb experiments showed otherwise. Under moderate concentrations of isofluorane, a common anesthetic, worm neurons didn't stop firing. They simply stopped firing together. The neurons in charge of movement remained active, but not in the orchestrated manner they do when worms are awake. Instead, the neurons fired randomly and out of sync. These results were consistent with bulk recordings captured by EEG and FMRI, but offer much better resolution. The brain circuitry of roundworms isn't nearly as complex as that of humans. Still, this new approach could fill an important gap in anesthesia research, providing a foundation for exciting new directions in this field, and some reassurance for the millions of people who undergo surgery every year.


I'll quickly proceed to the next and final talk of the conference. So the title is Public Key Cryptosystems, Resilient to Continuous Tempering and Leakage of Arbitrary Functions, Eishiro Fuzizaki and Keita Zakawa from NTT Japan, and the talk will be presented by Eishiro. Are you using this microphone? Yeah. Thank you for your introduction. My name is Eishiro Fuzizaki. This is joint work with Keita Zakawa from NTT Secure Platinum Laboratories. First, a part of this talk is closely related to Antonio's previous talk. We also analyzed the Queen-Lew PK scheme in the tampering attack with a different setting. And also, impossibility result signature complement their result on signature.  First, we have already, Antonio already explained the tampering attack, so we just briefly explain, yeah, I won't, anyway, yeah, tampering attack is just a attack that allows the adversary to modify the secret of the target critical device and observe the effect of the change at the output. Genaro, Rizukai Natsukaya, Marukin, Mikari, and Rabin, and Berari and Kono are the first, I mean, the first pulverasecure system against tampering attacks, yeah, of course, tampering attacks are known before, but they are the first pulverasecure, they make the first pulverasecure systems, and so, yeah, and just to consider the amount of tampering attack on the in the CCA game, the adversary can now send the tampering function phi with a cipher text to the decryption oracle, and decryption oracle now returns the decryption of cipher text under the modified cipher, modified secret phi SK, and that case, the goal is equivalent to the in the CCA 2 game, and that case, in this paper, we focus on the tampering attack with the arbitrary function, then we, some restriction are required, there is strong impossibility result, there is no in the CCA secure PK, nor EUFCM secure signature scheme resulting to unbounded polynomial tampering of arbitrary function, even in the stronger model than CRS, so proof is very simple, just consider this kind of tampering queries, then by querying these functions, adversary can retrieve the whole secret key from the output of the decryption or a signing oracle, so, and to bypass those kind of, that impossibility result, one way is to only allow a bounded number of tampering queries, the Antonius talks categorized in this, in this, and another way to avoid this attack to allow a unbounded number of tampering queries, but to allow a device to self destruct if it detects tampering, this is called a continuous tampering with a self destruction mechanism, this talk belongs to this category, and also, yet another way is to allow a unbounded number of tampering queries, but allow a device to update its secret key, it's called continuous tampering with key update mechanism, and one of our, our scheme belongs to this category, now, also there is a further classification, persistent tampering and non-persistent tampering, persistent tampering means a tampering is applied to the current version of the secret, that is overwritten by the previous tampering function, just see this, like this, if queries like this, in this order, then adversely get, obtain this kind of result, then another type of tampering attack is non-persistent tampering attack, tampering is always applied to the original secret, that case, for the same series of queries, adversely receives this kind of result, here do you, remark, if we allow a key, we cannot allow a key update, then no persistent tampering attack is always stronger than persistent attack, because one can simulate the persistent query in the non-persistent attack, and if we, if we have a key update, then it is a non-feature stronger, so there is another impossibility to specific, to public key encryption, there is no in the CCA secure PK scheme, even one post-challenge tampering query of arbitrary function, choose this kind of tampering function, then you can break indistinguishability of a public key encryption scheme, this attack is unavoidable, even with a self-destruction key updating and bounding the persistent non-persistent tampering attack in the more strong model, so other, yeah, in this paper, we concentrate the CRS model because we can treat a tampering of arbitrary function, if with weaker, with model than CRS, then we must restrict the class of tampering function, so we concentrate on the CRS model. Now, this is a summary of previous work. This talk, consider this, and our result is, we showed the first CCA secure PK scheme resilient to continuous tampering of arbitrary function, and one is a continuous tampering and continuous memory leakage, with a key update mechanism, and also we showed the impossibility result, there is no signature scheme resilient to continuous non-persistent tampering, even with a self-destruction mechanism, and if key update mechanism works only if tampering is detected, there are no signature scheme even with a key updating mechanism, this is our result. So, for the continuous tampering and bounded leakage CCA scheme, now, just to finish on continuous tampering bounded leakage CCA scheme, it's similar to the bounded tampering leakage CCA game, the only difference is the adversary may submit many tampering queries to the decryption work, and until the decryption algorithm self-destruct, decryption algorithm self-destruct thing, it output rejection symbol, then in that case adversary cannot access the decryption work anymore. First, just consider, just consider bounded leakage CCA PK scheme, this means a continuous CCA secure PK scheme resilient to bounded memory leakage, and that kind of, for any bounded leakage CCA secure PK scheme, this holds, if the size of message is smaller than the limit of bounded leakage, then any bounded CCA secure PK scheme is resilient to at least one bounded number of tampering, yeah, of course to reveal this is, because one can simulate tampering oracle by using a leakage oracle as like this. So, however, this does not work for continuous tampering, and even for bounded tampering, this black box usage is very, gives a very bad band, so Antonio also does not use this kind of things. Now, we, so to go to the construction, we prepare two primitives, one is a hash proof system, Antonio already explained and also previous talk also explained hash proof system, so I just almost skipped explanation anyway lambda is a project and gamma entropic hash is called a projective and gamma entropic hash, and hash proof system means there is a public evaluation algorithm and private evaluation algorithm to output of projective and projective hash, yeah, you know, this is very popular system, so I skip the explanation and also I use all about one injective function, yeah, this is just, in the previous presentation, this is cause one, one time bossy filter named in the queen under the paper, but this function is just weaker version all about one trap the function, trap the function is just replace an injective function and let A be a, A be a function, it's a public, it's a kind of public key and only one tag, A on T is lossy, while all other tags, A on T prime is injective and one cannot distinguish lossy branch T from the injective branch T prime, that is assumed to by definition. Now, just to go back to the queen-due PK scheme at Asia Crypt 2013, queen-due propose PK schemes and which is in the CCA secure and resident boundary, anyway, that means a boundary-due CCA secure. A queen-due scheme is constructed by combining a hash proof system plus all but one injective function. Actual construction is like this, this is, okay, M is a message, K is a hash key of hash proof system and hash key is filtered by all but one function and VK is a one time signature and sigma is a one time signature on the first four items, first four items. Yeah, so our claim is that put hash proof system parameter under all but one injective public key of all but one function in the CRS then queen-due scheme is a continuous sampling and boundary-due CCA secure if it has a self destruct mechanism. Proof is very simple, just first consider this kind of a very simple lemma for any random variables, this in equation 4, proof is easy like this, then just consider the query ciphertext of queen-due PK and K-star is a challenge hash in challenge ciphertext. In the simulation, C-star does not belong to V, so K-star has a large entropy and then when CT is submitted to the decryption oracle with a tampering function phi, decryption oracle computes and if this is, this is ciphertext is rejected then what is repeated from K-star? This is just this, this for case one is easy because a decryption oracle just output rejection symbol so case one immediately falls from the useful lemma but how about case two? Case two is a decryption oracle does not reject ciphertext so decryption oracle also reveal message this must have a entropy so however the entropy of that message is actually zero given ciphertext because this function is injective on the challenge and on the VK therefore this kind of equality holds and case two holds so now let PI be a probability that D does not reject ice query ciphertext let PL be the probability that D rejects query ciphertext note that there is a trade between leakage bit log of one over P and probability P namely if the log of one over P is big then P is small and vice versa so if the total leakage bit from all tampering queries is exceed omega log K or is omega log K then probability that occur is just negligible so queen duPK system reveal at most omega log K bit against tampering attack with overwhelming probability so to sum up queen duPK system reveal at most omega log K bit against tampering attacks queen duPK is a proven bounded leakage secure and can afford all the K bit memory leakage so combine this queen duPK is a continuous tampering and bounded leakage secure this proof can be applied to Antonio's scheme also and now we go to the continuous tampering leakage secure PK scheme just consider continuous tampering bounded leakage security security notion does not imply in the CCA security notion because the decryption oracle self destruct even when it will be the invalid ciphertext or no no it receives the invalid ciphertext and the original secret is K the reason is that decryption oracle cannot distinguish tampering query from a normal decryption query so the continuous tampering leakage security notion implies however continuous tampering leakage security notion implies in the CCA security notion so it's better and just definition PK is a key update mechanism this is very simple it's the first three algorithm forms a standard PK and there is a key update algorithm takes SK and update it to the new secret without changing PK such as PK is called PK is key update mechanism so continuous tampering leakage secure game is almost easier to follow it's just differences except instead of D D is a D self destruct D update the secret key and also leakage query leakage query is a yeah this red part is a different part of the continuous tampering bounded leakage secure yesterday you can easily imagine games so I skipped and now we just go back to the fight QueenDupk scheme is like continuous tampering and bounded leakage secure remember QueenDupk scheme is constructed by combining hash proof system with all but one function hash proof system makes a bounded leakage secure PK and all but one function transform BLCPA secure PK to BLCCA secure one it is proven by a Queen and Liu and also keep it small to reveal secret key by answering one tampering query however also leakage is small for one tampering it is leaked step by step so the self destruction is needed the destruct the decryption algorithm can detect the tampering before it is too much so observation if there is a hash proof system with a key update mechanism then by combining it with all but one function we can construct a continuous tampering leakage secure PKE now so there is no such hash proof system hash proof system unfortunately so we but Aguiles do this by Kuntala-san who takes PKE scheme is very close to this such hash proof system with a key update mechanism their scheme is a hash proof system based PKE scheme resilient to continuous leakage in the floppy disk model floppy disk model is there are two secret keys and so one secret key that is not revealed and is not only used to update the secret so goal is to modify the secret key update algorithm in the floppy disk model to one in the key update model in the sense of brackets key update or such as this kind without usk so there are two steps hash proof system in Aguiles is defined on the ordinary prime order group we translate it in the binary groups which makes it possible to key update without other secret for security proof we modify the random subspace lemma Aguiles version of random subspace lemma is like this and we prove random subspace lemma in this world then we succeed in constructing scheme now impossibly that there is no EFCM signature scheme to resilient to unbounded polynomial many non-passage tampering of arbitrary function even with a key destruction mechanism this is easy to follow just adversely make this random key generation method to make a two pair of legitimate algorithm and set this kind of function so for queries that was I can obtain ice bit of escape but the signing order cannot detect tampering so she cannot self-destruct and repeat the whole secret now conclusion it's a summary again and this is comparison and this is reference and this is thank you for listening thank you very much maybe a short question or comment right so let's thank all the speakers from this session again and it is complete a session so enjoy the farewell lunch thank you all and hope that I do hope that you enjoyed the conference the friendly atmosphere in Tanoi is the night weather and so now we have lunch and have a good trip back and see you next time thank you


Today we're opening the newest Yu-Gi-Oh set, Darkwing Blast. What's up guys, we're back with another epic opening and today is the new release of Darkwing Blast at your local store. So if you guys have locals, you can go pick these up today and a couple of days it'll be available everywhere like Walmarts and stuff like that and online, et cetera. But if you guys wanna check out my link down below, use my code to get 10% off. It's in the link in the description to get some from Sasiato if you guys want some of that. I tried to look up the price guide and TCG player appears to not be working right now. I don't even know what's in here really. I know that the Blackwing Dragon is the starlight that we're probably gonna be looking for which is kinda weird but let's just get into it and see what we can get. Before we do that, the giveaways. Every single car we pull in this video will be given away to one of you guys. So make sure to like the video, be subscribed, turn on notifications. It's a starlight, anything like that, it'll be going to you guys. So I'm gonna open these up and we're gonna get going. First box, we have open of Darkwing Blast. We will be streaming tomorrow, opening up some more of this. Assuming that my cases do get here. So make sure to check out the YouTube live stream if you guys are interested in that. It's gonna be pretty fun. Also, if you missed my new series yesterday, we did a video with Jarvis and it's about guessing new deal prices. It's gonna be really fun, so go check it out. There will be more episodes coming up if you enjoyed it, if you didn't or if you don't think you're gonna enjoy it and haven't tried it yet, give it a shot. Go see if you might like it. So let's see what we can pull out of here. Can we get a starlight? We've got the tilting, what's this? Entrainment, okay. We've got the Amazon of Secret Arts. Let's see some of these cards. The Goaty Fury. So the Goaty's got a super rare. We've got the Celestial, Operatus, Tessia. The Underworld Ritual Prediction. The Kageru, the Canon Ninja. Can Ninjas are back, okay. Tier Elements Grief. Some more Tier Elements cards. All right, next pack. Let's see if we can pull something pretty epic. Can we get a starlight? Can we get something awesome? We have Amazon's War Chief. Omen of the Goaty. Tier Elma's Heartbeat. Kiatu Spirit. And what in the world? What is that? Mitsu the Insect Ninja, but there is something going on with that M, okay. We have kind of like a mini misprint there. All right, there's an Ultra Rare. Our first of the opening. Cool, and the Psychic Rover. Our first foil has a little bit of a printing error, which is anybody surprised at this point that there are printing errors in the new sets? Not really. It seems like every single new set has an error of some kind. Whether it's good, whether it's bad. That's a Ruxen special first of the video. The Cacheter of Birth. Naturia, Chamelea, Ritual Bamboo Sword, and the Silent Wolf. All right, very cool. One of the big cards. I feel like there is an actual, like a big card in here and I can't remember what it is. I'm getting confused with the Triple Tack, the new Triple Tack thing. I think that's the next set. Terror's of the Hidden City, cool. Trellemence Grief and Blackwing. So we got to keep on going, you know, and wait for a different set for that one. I think there's a good card in here, though. I wanted to look it up, but TCG player, unfortunately, is down. We have the Ruxen special, the branded regain. So branded is still getting stuff. They kind of fell off pretty quick though. They were really good for like a couple months and then they're, you know, kind of irrelevant at this point. At least that's what I've heard, I don't know. You guys know I don't really play that much. Blackwing, besides the battle, we got the Amazon's Ward Chief, we got the Ruxen special, I'm gonna do that. It's these new, I'm telling you, when they switched the printing to feel like, I don't know what the feeling is, but it's a new kind of card stock, it made it impossible not to Ruxen special. They really just hate me, I think. Shade of the Goaty, Trellemence Grief and the Laughing Puffin. The Laughing Puffin, that's a pretty cool card. Let's see what else we can get. So far, one ultra rare. Can we get a Starlight? That would be pretty insane if we got a Starlight. Amazon is Pet Liger, the Soul Scissors, the Bisteel, Magna Mahoot. I didn't Ruxen special because I went from the side. So the sideways strategy. Amazon is Agusta Fusion, so you get an Amazon is Fusion. There's Blackwing cards in here, of course, because it's Darkwing Blast, but very cool to see those Blackwings getting a little support. I don't know if it's any good though. I mean, I'm not really sure. I don't think it's that great. Amazon is Pet Liger, Amazon is Silver Sword Master and the Sprite Double Clock. More Sprite stuff, interesting. Sprites I think are pretty strong still right now, of course, with Tier Elements. So interesting to see more Sprite stuff, pretty cool. Let's keep going. Let's see what we can pull. Will we get something good? Can we get a nice, uh-oh, that looks like a Tier Elements secret rare. Ooh, the Rune Callows, okay. I assume this is a good card because Tier Elements are really strong and it's a secret rare, but I'm not really sure necessarily if this is a good one, but I assume this is a pretty good one. The prices will be popping up. I hope that TCG player is working when I'm actually editing this video because I'm editing this one so I can actually put some prices in there. Keep in mind, we're gonna remind you guys same as we always do. On these new releases that are out for OTS stores but not for TCG player and everything else, the prices are very high because only specific, like, verified stores can actually post this stuff for sale. So the single is not a lot of competition. Prices are usually higher than later, but then people will get mad at me and say, hey, the price actually went up after that. Why didn't you, why did you say to, you know, wait? And it's like, well, normally it goes down. I can't promise it's gonna go down, but here's the thing, when there's like four stores total posting the singles versus like hundreds of actual people, usually it goes down, but sometimes it's just a really good card and it actually goes up, but so it's up to you to decide, but I'd say like 90% of the time it goes down. Cucumber Horse, that is actually a hilarious card. Cucumber Horse, that's pretty cool. Tilted Entertainment, Size of Battle, and Valence Awakening, Soul Activation. So Valence is still getting cards.  I mean, I just remember the prices being very low for those cards. Valence is back at it again. By the way, I wanna remind you guys that I'm planning on going to Minnesota. I got everything, my trip ready to go. So if you guys are gonna be there, make sure to come say hi. The Samusen, Sam-Sara Sorrowcat, very cool. That was like a tongue twister kind of thing. That was crazy. Yeah, if you guys wanna come say hi, if you're gonna be there, you know, I will be willing to sign cards or whatever you guys wanna do or just say hi. Uh-oh, we got an Ultra. Cash-Tira Unicorn, alright, that's our third Ultra. So we've got three Ultras, one Seeker. We should have a couple more foils in here. But I'm pretty excited about it. I honestly don't think I'm gonna play. I think I'm gonna bring my Goat Deck and my Edison Deck and just hang around and play some of that. I think that'll be more fun for me, Soul Scissors. Cause I've been super busy being out of town and I just haven't had time to even think about trying to get a deck together that would even be like okay. So I think I might just go chill, hang out. You know, maybe check out some people's collection and see if I can pick up some cool cards.  This guy looks really cool. I'm a fan of that card, that looks really nice. Targaryen, the Cannon Ninja. I feel like we've only seen one Ninja and it's that Cannon guy over and over. I don't know, I don't know. But yeah, that's the little Minnesota thing, I'll be there. I don't know how many people are actually gonna be there. I assume it'll be a smaller one because it's like the middle of the United States. But what is this card? It looks like a Seeker based on the first letter. Blazing Cartesia the Virtuous. So is this related to Ecclesia the Virtuous at all? It's a Fallen of Alba's, so very cool. So another Seeker rare. I don't know if that's a great one or not because DCG player, the prize card ain't working, buddy. All right, we gotta get that thing working so we can actually see what's going on. Neutrion Mole Cricket, Amazon's Secret Arts, Turbo Tainted, Art of Dancing Leaves, Cash Tierry Birth, okay. Laughing Puffin and Prediction Princess. Don't forget, these are all gonna be given away. So if you guys wanna win that, make sure you don't know the giveaway. Also, I will be announcing giveaway winners. I've actually been pretty caught up recently. I think I'm slightly behind right now, but we're doing okay. And I'm a little bit behind on shipping them. That's what the real problem is. So I'd say like two or three weeks behind on shipping. So we're gonna catch those up, but I've been traveling a bunch. And when I travel, I'm gone for the weekend or whatever, I have to come back and then I have to get ahead on videos for when I'm gone again. So then it's like, I gotta do that. And then the other stuff, like doing giveaways falls behind. All right, Naturia Mulcricket and branded regained. Very cool. And Naturia Blessing, very nice. Three packs to go in this first box. We have two boxes here. So let's just kind of get through this last one because there should be one more ultra rare here. Bestial Magnumahunt, very cool. The Black Shadow Squall with a black wing dragon on it. I would love to pull the black wing star out. That'd be so funny. Then just like have it as a giveaway. That'd be awesome. Zalamander, Catalyzer, there we go. We've got the Amazon's War Chief and the Dynamite Power Load. So it looks like the last one's gonna have an ultra, is that right? I think it might be some last pack magic here. Let's see. We have Tribecage Showdown, Soul Scissors, Ninjitsu, Naturia Mulcricket and Castira Finrear. Is it Castira? Is that how you say that? Castira? Castira? I don't know. I think that's a new archetype. All right, box number two. Let's do this, guys. Let's pull something good out. Let's not cut any of the packs. Box Numero Dose. What will we pull from the new Darkwing Blast set? Let me know in the comments. Are you excited about Darkwing Blast? What are you excited about? You like the black wing stuff. You like the new tier element stuff. What do you like about it? All right, box number two. Let's see what we can do. Darkwing Blast, that rhymed. Yeah, that definitely rhymed. That was pretty sick. All right, black wing Zonda. We got the Castiri Ogre and the Sprite Double Cross. Okay, not bad. Not bad. Let's go to box. Or pack number two, I should say. Soul Scissors, Amazonas Spiritualist, Castiri Preparations, Godi Cosmos, Castiri Sangria Era, all right. Very cool. Bayrock Dragon and Underworld Ritual of Prediction. What can we do? What will we pull? Will it be epic? Amazonas War Chief, we got the Castiri Ogre. Ninjutsu Art of Dancing Leaves, all the Ruks and Special into the first Ultra, the second box, Majesty Pegasus, the Draco Slayer. Really beautiful card actually. The light hits it really well. Then Infernal King Salmon, Frecky, Frecky the Runic Fangs? All right, more runic stuff, okay. Frecky, interesting. All right, I don't know if that's how you say that, but it sounds pretty funny. Ninjutsu Art Tool, Iron Dagger, Twinsaw, Tier element scream. All the Ruks and Special Spellbound. All right, I think this is the good one. All face up monsters your opponent controls cannot be tributed or used as material for Fusion Synchro Xyz Link Summon. This is the good one. This card is insane. This card is super good. It's a quick play spell, and it basically doesn't allow your opponent to tribute Fusion Synchro Xyz or Link Summon. That is insane. That card's actually really, really good. I think this is the best card in the set. So that is nuts. Yes, the Spellbound Pull. Let's just take another second to check it out. I kind of like this artwork. It's a little creepy. I kind of reminds me of the Naruto, like when they're in the desert, you know that part in Shippuden with the puppet guy. That's what it reminds me of. Whatever his name is, I can't remember, but that part was pretty cool. We got the Ninjutsu Art of Dancing Leaves, Black Wing Zonda, Castery, we pulled this twice. Okay, so our first Secret Rare, I think that's the best Secret Rare in the entire set. Oh, you guys can win it. Pretty insane. Really awesome pull. We got the Goaty Cosmos Amaze, Amazonas Secret Arts Amazement. This is a size of battle, Prediction Princess. More Prediction Princess, like, that's kind of weird. Like it's Prediction Princess, had any support in a long time. I guess Black Wing hasn't either, so it makes sense, but kind of bringing back some old school archetypes here. Amazonas Secret Arts, we've got the Black Wing Zonda, Naturia Mole Cricket, Castery Birth, Terralman's Grief, okay. More Blast of the Dark Wing. What will we pull? Will it be Epic? We just let the full bloom. We got the Cucumber Horse. We've got the Castery Yoga. And the Mario Logic Error Aggregator. The Mario Logic. Is it Logic? Logic? I don't know. I don't know what to say. So a lot of facts to go. Can we pull it? Can we pull it? Well, what is it? I guess a Starlight? I don't know, Goaty Fury, because we already pulled it in terms of the Secret Rare. So I guess we're going for a Starlight at this point, which, you know, that could happen. It's an extra card in the set, I think. Black Wing Feather Whirlwind, nice. We got a Black Wing Card, a Super Rare. We have not seen yet. Very awesome. Okay. Let's do this, guys. Let's pull a Starlight. I am ready. We've got Turbo. And then the Maze and the Battle Ninja. Okay, another Ultra. How many Ultras? Is that two Ultras in this box? Two Ultras and a Secret? Something like that. We should still have a lot of foils left. Plus our Starlight that we're going to pull. Cucumber Horse. We got the Castery. And bestial Magnumahunt. Okay, the original Bamboo Sword. No, not more Bamboo Swords, please. Not more Bamboo Swords. Anything but that. Anything but that. All right, Tilting and Entrainments. It's a train card. It's actually really cool. Kind of a funny name. I like it. Naturium Mole Cricket and Black Wing for the World Wind. Again, I said, we haven't seen it. And then we pulled another one. All right, Dark Wing. All right, Dark Wing Blast. Let's go. We got the Soul Skeezers. We got the Naturium Mole Cricket, the Zalamander Catalyzer. We got the Dynamite Power with the Draco Slayer, the Kageiro, the Cannon Ninja, and the Great Noodle. Half, I mean, not even half the box. Like 10 Tacks left. Something like that. A little bit less than that. Decisive Battle. We got the Amazon of Secret Arts. Oh, and the Lady Labyrinth of the Silver Castle. Like you really cannot speak today. It's a little bit early. I mean, for me at least. It's not early for normal people, but I had to go get my box from locals right when they opened, basically, so we could get to it. The Lady Labyrinth is probably not that great of a card, but still pretty, pretty pretty, if you know what I'm saying. All right, let's keep going. We still have Ultrarayers and we have Hope at a Starlight. So we could still potentially get that. Black Wing, Shamal, the Sandstorm. Look how cute this card is.  I love it. That's amazing. All right, that's an awesome looking card. I'm a fan. Maybe these Black Wings need to be played. They look sick. We have a Trabregate Showdown. We've got Tier Elements. We've got the Bistial Alba Loss. All right, nice. Alba. We've got how many packs left now? I said 10 earlier, but we only have eight. So I think we actually did have half the box when I said that. We have Trabregate. We have Terror's in the Hidden City. Pretty cool. The Twin Shadow and Kageru. One, two, three, four, five, six packs to go. Will we get a Starlight? It'd be amazing if we did. Structure of Durama Karmacannon. So this is like the remake of the Karmacannon guy. I recognize him now. Now that I see it, he was like a normal monster. I remember that guy. Yeah, he's like a little red guy. Yeah, I mean, he's red in this too, so it's not really saying much. But yeah, very, very cool that they actually brought that back. I don't know if it's any good, but very cool. Sprite Double Cross. We've got some sprites being double crossed. Where'd it go? Or maybe they're double crossing. Who knows? Are they double crossers? The double crossies. That's the question. We have the Bistial Serenir. Very nice. Three packs to go. What will we pull? What will we pull? Tilting and Trainment. We have Blackwing, Chinook, the Snow Blast. Now we're pulling all the actual Blackwing monsters. These are awesome. I love them. They look so cool. I hope that somebody actually plays them. I don't know if they're actually any good, but they look really nice. They just look fun. You know what I mean? Like to have these little Blackwing guys. We've got the Blackwing, Elemore! Beta, the emblem of wandering. This guy looks like the, it looks like Vayu kind of. He's got a belt on. He's got pants and a belt. Oh my gosh. This is so awesome. I love these cards so much. One pack to go. I'm a huge fan of these new Super Rare Blackwings. They look great. Amazon is spiritualist. Can we get a Starlight? Scareclaw, let's go. Oh, Branded Beast. It kind of looked like a secret for a second. I was like, what happened? Branded Beast, another branded card. Tobari, there's a Sky Ninja. Okay, and then Yostero, the Aqua. Made another Aqua Retrain. What? Made another Aqua Retrain, which is like a $15 card out of Farana Guardian, which is absolutely nuts if you ask me. But pretty amazing opening. We pulled the, I think the best card in the set that's not a Starlight. So that went really well. If you guys went into the giveaway, make sure to subscribe to the channel and all that stuff. Leave a comment down below. What you're excited about in Blackwing Blast. Darkwing Blast, I can't speak. Also make sure to go check out my new series I started yesterday with Jarvis Johnston and many other awesome guests will be coming on. We already have two new episodes recorded, so go check it out. And if you guys enjoy the video, make sure to subscribe to the channel for more epic content like this. Shout out to Toe Info Show, Daxter, Tomato Juice, JT Show, TCG Trusted Cards, Puffins of Doom, Ernesto D'Anda, Dizzy, Flexi Boy, Hoppus, Choice333, Missycle, Melancholy, and at his high show, Christopher Ward, Ian Moosa, John Nolan, Junior Barting, Mike Nantz, Mimikako, Stanley, and Thomas McLean. Thank you guys for supporting the channel and I'll see you guys in the next one. Peace.


What's up internet? These are not product reviews, just giving you an idea about some of the new hardware that's out that you might want to include in your future builds or to build your builds around or that you might want to center your builds on. AP201 case, we reviewed the AP201 mesh before and now ASUS has come out with a TG side panel version and the front panel also has a USB type C port becoming more and more important now for a lot of our customers. The ROG Loki is a small but terrible PSU, 80 plus platinum, 1000 watts, 80X3 ready so for the 40 series and video cards you don't need to monkey around with any adapters and it's supposed to be the quietest SFX PSU on the market. They basically threw the kitchen sink into this small wonder, hula na lang RGB, oh but wait it has that too. And topping everything off with a 10 year warranty. You can pack a ton of hardware in here from very large radiators to very large GPUs. ROG AIO, the Ryujin 3 has a 3.5 inch LCD screen, quite sharp, quite nice to look at. The CPU block is quite chunky with the screen and it's also supposed to help cool the motherboard VRMs, not just your CPU. The included fans are from Noctua and they have magnetic coupling. This gives you a great view of this very roomy case and it also has great airflow with the mesh still in front. Saan may nagtatanong kumikilala ba kami ng computer shop na trusted yung hindi kalolo ko hin? Actually meron kami. Full service PC store ang hardware sugar, nagbabenta kami ng PC components, nagbabenta rin kami ng fully assembled rigs. We clean computers, kasama na rin yung excellent cable management namin and CPU cooler repasting sa cleaning. We also clean and repaste GPUs. Na sa makati yung physical store namin and you can also buy from our site www.hwsugar.ph na 100% palaging up to date yung inventory dun. Kung instock yung item sa amin, available yun sa site. We also ship nationwide. Thanks for watching and maybe one of these days magita tayo sa shop.