Welcome back to my channel and welcome if you're new here. Thank you so much for clicking on today's video I have some very very very exciting news to share with you If you didn't already guess by the title of this video, it's official I am nationally accredited as a certified nutrition coach I'm so excited. This has been a long time coming over six months ago I embarked on a healthier way to follow the WW program a healthier way to just look at food And to live my life a little bit healthier and more sustainable for me that Slowly progressed into choosing better foods and then finding Jordan's side and figuring out exactly where I was Chlorically in macro nutrient wise compared to WW and it's just kind of evolved over the last seven or eight months And here today is kind of the final step in that evolution where I am now a nutrition coach And what that means is so many things so many things for me so many things for you So I'm here today to share with you exactly what a certified nutrition coach is How that benefits me knowledge-wise and how that can benefit you with one-on-one or group coaching or both So I can't wait to share with you all the exciting things that I have coming your way as well as a pretty substantial giveaway when you take part in my new nutrition certification right along with me So let's jump into this exciting video choose to get my nutrition certification Well, it's actually been something that I've been thinking about for a while I've done a little bit of research into it and it just really wasn't the right time Until about a month and a half ago when I decided to go ahead and take the plunge I talked it over with Troy We decided that this made sense for me to gain the knowledge and for me to expand My online presence by being able to offer coaching nutrition coaching food coaching lifestyle coaching exercise coaching So that's kind of what prompted me to pursue the certification I also looked into several programs and actually decided on the National Association of Sports Medicine Because they are highly highly accredited They are the Academy that offers both the nutrition certification as well as personal training certification Once I've received this nutrition coach certification I can then pursue personal training if I choose to which I'm not don't get me wrong I love my jazzer size, but I really don't have the passion and the love for personal training So that isn't something that I would pursue But that could be a logical next step once you receive your nutritional coach certification I wanted to expand my knowledge on nutrition and food and healthy lifestyle And I wanted to have something to share with you something to help all of you I get so many messages direct messages messages on my Facebook group on Instagram Asking me questions about macros and calories and points and I'm not losing weight What should I do or I feel like this is too many calories based on me being sedentary or active So all of those questions that I have been receiving over the last year year and a half I've been able to answer to the best of my ability, but I wanted to have science-backed information to share with you I wanted to be able to help you one-on-one or even in a group setting meet your healthy lifestyle goals whether that's food and nutrition Activity mental health whatever it may be. I wanted to have science-backed education in order to help you to the best of my ability So now I'm confident that I can do that So I have several several programs that I am launching here in the next few days that are going to be beneficial to you If you're looking for some coaching one-on-one in a group setting just some nutritional advice in general Maybe you just want someone to tell you what your macro should be How should your macros and your points look? How many calories should you be eating? What about protein and carbs? There are several options coming your way for things that I can help you with that fall into all of those categories But before we talk about the programs that I'm going to be offering now that I am a certified nutrition coach I want to tell you what is a certified nutrition coach. What exactly does that mean? So I'm gonna go ahead and pop the definition up here on the screen for you But nutrition coaches work with the general population to facilitate The inclusion of healthy eating behaviors and empower their clients to take responsibility for their own health They are mentors and leaders who guide their clients towards a healthier lifestyle. So we are not registered dietitians We are not nutritionists. We did not go to school for eight years. We are certified nutrition coaches Basically, we are here to guide you and coach you to meet your goals and to obtain the healthy lifestyle of your choosing Again, whatever that may be food-based activity based mental health. We're here to coach you and guide you So how can I help you you're wondering? Well, I have spent a lot of time researching What the best way would be for me to help you to be able to offer a wide variety of services to help you meet Your health goals. So I have come up with five different Optional services that I can help you with I want to be able to offer a wide variety of services because not everybody is looking for the same thing Some people have their activity completely under control. Some people have their nutrition under control Some people just want to know if they're eating enough or eating the right food So I wanted to make sure that I had a wide variety of services to offer So I have come up with five individual services that I am here to offer to you And I wanted to make it easy for you to sign up for one or more of the services that I'm offering So to do that, I took part twofold in creating two different platforms to help you number one is I have a private Facebook group it is called Jen Clayton nutrition Basically what this is it is a private group for those people that have opted to take part in my paid services Every single one of the five options will lead you back to the Facebook group It's a place to share tips tricks support. There is at least one zoom call per month directly with me Options for additional zoom calls based on the type of service that you choose to be involved in there is support Idea sharing I'm going to be doing prizes and giveaways stay tuned to the end of this video for a big giveaway For taking part in my nutrition platform It is just going to be another great place for you to go for resources You will remain an active part of my paid Facebook group as long as you maintain your status with my nutrition program So what are these five services that I have to offer for you? So there are five tiers of my nutrition program One is your basic tier all the way up to a more personalized individual tier So let's go over the five tiers and then I'll let you know exactly how you Sign up for what tier or tiers will benefit you the most tier number one is called my monthly subscription This is the basic subscription What you will receive for this is access to that private Facebook group that we talked about you'll be able to post pictures ask Questions seek motivation support and encouragement and you will also be able to take part in the monthly zoom call So everybody that is in this private Facebook group will have the option to take part in a monthly zoom call with me Where you can ask your questions We can bounce ideas off of each other and all of that is for $35 per month I did set up a billing system, which I'll explain here at the end for you, but it makes it very easy It's safe It's effective for you to pay your subscription every month to remain an active part of my Facebook group Tier number two is my advanced subscription Essentially with the advanced subscription you do receive the same perks as the first one You do have access to the private group support motivation You also can take part in the once a month zoom call But you also receive my monthly meal plan and so many of you love my monthly meal plan This is included in tier two just to make it easy on you You only have to pay the one fee $55 per month and you receive access to the group as well as the zoom call and my monthly meal plan It will automatically be sent to you There is only a $20 difference between tier one and tier two and that basically pays for that $20 a month meal plan So it's a great option if you want access to the group And you also want the meal plan every single month without having to worry about Sending payment and signing up for it. I made it all super easy for you Tier three is what is called my coaching subscription So this deep dives and gets a little bit more personal than tier one and tier two Basically as part of the coaching subscription you receive access to the group support motivation You also of course get to take part in the monthly zoom call with the entire group You also receive my meal plan But another perk of being part of the coaching subscription or tier three is that you are entered into prizes and giveaways So only members of tier three are entered into receive prizes and giveaways. It's going to be so much fun I can't wait to give you guys all of my favorite things on a monthly basis But most importantly with tier three the coaching subscription You also receive a second zoom call every month with just the members of tier three So it's going to be a smaller group. It is a zoom call with me It is more intimate where you can ask questions You can bounce ideas off the other three members in tier three so that you can ask questions to those people that are Seeking a little bit more one-on-one coaching. So it's a great option if you need more guidance more accountability You want to be able to have direct access to myself a couple of times a month to ask your questions It's a great great tier for you and it is seventy five dollars per month Again twenty dollars more than tier two But you do receive prizes and giveaways as well as a second zoom call with a smaller group of people So those are the three tiers of membership into essentially my paid Facebook group now There are two other services that I'm super excited to be able to offer One of those so many of you have asked me for so this I know is going to be a popular option as well Now this you can also add to your membership your tier one tier two or tier three membership This can be an add-on a one-time add-on to that membership setting my nutrition course It was very in-depth and macronutrients and nutrition and diets whether diets are good diets are beneficial And what you should be looking at as far as how much you should be eating every single day You guys know I love Jordan Syed. I love his calorie approach his protein goal approach It is pretty spot-on, but I learned in my nutrition course that all bodies are different which we already knew But all bodies require different caloric levels and different macronutrients So part of this service is I will figure out your individualized macros your individualized Calories and your individualized. How can you make your points and your macros line up? How can you stay within your points and your calories? I'll share with you some suggestions on how to stay within your points But reach your calorie goal and kind of how to break down the number of points that you get every day Whether it's on blue purple or green and make sure that you're eating enough to fit your calorie goal and your macros So it's going to take a lot of time and effort and I learned an amazing amazing approach in my course That is foolproof that is guaranteed to show results So I will figure all of that for you It is a one-time charge of $25 in the event that you lose a substantial amount of weight or you need those macros Refigured you can certainly pay for that service again And I can refigure your macros your calories and how to work it into your points for you in my opinion This is a must-have service You need to know what calories you should be eating how your macros should break down and how to work it into your points That way you don't have to double track anymore. You don't have to worry about eating enough calories and staying within your points I'm going to do all of the legwork for you So you'll have the knowledge to make your life a lot simpler I'm so excited to be able to offer this service to you again I think this is something every single person needs because you need the knowledge knowledge is power You need to know where to fall calorically macronutrient and point wise So definitely take advantage of this service and the final service that I have to offer for you is something that I have been asked about a Lot at least one to two times a day Someone reaches out and asks me for one-on-one or direct coaching where they can talk to me ask me their questions I can walk them through their health goals nutrition goals fitness goals. We can talk about mental health So I'm going to be offering one-on-one coaching. This is will be done via zoom. We will talk just you and I We will talk about your goals I will actually have you fill out a questionnaire so I can better get to know you so that I can better help you meet Whatever goals it is that you are looking for it is just you and I and it is 55 dollars per session You can have as many sessions that you would like in a month, but it is 55 dollars for each one hour session But this is a great way to ask your questions directly If you're uncomfortable asking them in a group environment Or maybe you just want to ask me directly and build a solid healthy friendship and relationship with me Which I can't wait for you can definitely take part in the one-on-one coaching as often as you want You simply sign up for the service you and I select a date and time that works for you We have our zoom call you can ask your questions Of course, I'm going to give you some goals and kind of map out what you can be doing until our next zoom call This service can also be added to tier one tier two or tier three membership So let's recap in order to be part of the private exclusive Facebook group You need to take part in tier one tier two or tier three membership I have it set up to automatically bill once per month. You can cancel at any time It is done through a safe online billing resource that a lot of you are familiar with I've set it up directly through them to do the automatic billing I have to pay a small fee for that But it's worth it for it to be safe and secure for you The options are the one-on-one coaching as well as the macro Calorie and points configuration that is personalized for you from what I learned in my course You guys are going to be amazed at how Personalized and tailored this information is for you. It's absolutely Incredible, so how do you sign up to join the Facebook group to have the one-on-one coaching to have your macros figured out? You just simply go to Jen Clayton nutrition comm Which is my brand new nutrition website that I have designed and secured by paying for the domain name Makes it very simple for you to sign up go ahead and head on over You'll see all of the options for the different services that I offer as well as a way to reach out and contact me if you have any questions But it's super simple select the service or services. You're interested in add them to your cart You'll be directed to the screen to pay for the services and it's that simple I will receive notification that you have paid for the services and you will be added to The exclusive Facebook group immediately, so it makes it very simple for you You will be billed automatically once a month like I mentioned unless you choose to go in and cancel Which can't be done at any time. I will be posting exclusive content on this Facebook group I'll be posting videos on Facebook that are only for those taking part in my nutrition services I will be extremely active on that Facebook group and it's just a safe place to go to ask your questions You can use it for accountability to post your way in every week or your food or your tracker In the one-on-one coaching zoom sessions You will be able to share your way in and your tracker with me and ask your questions and get one-on-one Guidance when it comes to how your tracker is looking and what goals and items you should be focusing on for the next week Or month until our next one-on-one coaching call So head on over to Jen Clayton nutrition comm sign up to take part in my coaching I can't wait for this you guys It's going to be such a fantastic way for me to better help you build a relationship with you and help you on your journey Well, again, whatever that may be nutrition health mental health fitness I am here back with lots of knowledge and a certification to help you along the way If you have any questions make sure you leave those down in the comments so that I can answer those for you Also, you can message me directly through my website if you have any additional questions as well And I can't wait to see you guys in the Facebook group to figure out your macros calories and point calculation As well as some one-on-one coaching to help you reach your goals So let's talk about that giveaway that I mentioned so since this is new for me I have a lot of time and of course I'm financially invested in my certification I want to be able to do a really fun exclusive giveaway for everybody who takes part in any of these Five options that I have for you whether it's tier one tier two tier three Figuring out your macros and also one-on-one coaching. I am actually giving away a brand new Omo air fryer oven and dehydrator you guys know I love my air fryer so much I just got it specifically for the dehydrating function, but I love that it is large It is a 17 quart air fryer. It is the oven style with the racks that slide in it's amazing It has a rotisserie chicken function. It really truly is the best high-class air fryer that I've been able to find It is a hundred and sixty dollar value, which is amazing And I will be sending that out to the winner of my giveaway So how you enter is you simply sign up for any of the five nutrition services that I have to offer The giveaway will end on September 20th and our winner will be drawn and the air fryer will be sent out It is brand new in the box. It will come directly to your doorstep So definitely definitely not only for the health of it take part in these nutrition services But also make sure you sign up before September 20th so that you can be entered in for the air fryer It seriously is the best air fryer. I have ever used so make sure that you're subscribed and that your bell is turned on So you're notified whenever new videos are uploaded Give this one a thumbs up if you enjoyed this exciting news and seriously you guys I cannot wait to help you reach your goals. Let's do this together Let's become BFFs when it comes to our nutrition and our healthy lifestyle journey and again check me out over on my Nutrition website all of this information is also linked down in the description box below So thank you so much for watching and of course, I'll see you guys all in my next video. Bye friends


Welcome, everyone. Delighted to have you here at our ninth genomic medicine meeting. On behalf of Carol Bolt to my left, Howard Jacob over there, and the other members of the Genomic Medicine Working Group, I'm thrilled to have everyone here. I think several of you are new to our genomic medicine meetings. This is great. This is one of the purposes of these meetings is to bring groups together who haven't necessarily been talking previously, particularly for this meeting where we wanted to bring together basic science and clinicians to try to figure out how we can speed the translation and also take things back from the bedside that might be observed or problems identified and take them back to the lab for further investigation. So that's kind of the goal of today. I was going to start off by just showing you how these meetings have evolved since 2011. So we began in June of 2011 with a meeting in Chicago where we had sort of an overview of all the groups in the U.S. that we were aware of that were doing genomic medicine. And from that, we realized that there was an awful lot going on, but a lot of it in isolation and really not sort of linked together. And so one of the things we wanted to do with these meetings and other efforts were to bring them together. Immediately from that meeting, we brought forward a program we called ClinAction, which was a workshop about six months later, to try to figure out what variants would be important for groups to report. It turned out that each of these groups were kind of reviewing all the variants that were available at the time and figuring out in isolation what to report. And we thought, well, that's silly. Why not try to do that more as a group endeavor without a lot of duplication? That led to the ClinGen program. We have Aaron Ramos and several other people involved in that program here today. We also added a pharmacogenetic component to our Emerge program that had been ongoing, and that was directly coming out of this meeting, recognizing things that were sort of available and ready to be implemented. Our second meeting about six months after that led to a series of RFAs that then resulted in the Ignite program implementing genomics and clinical practice. That is now six sites that are doing exactly that, trying to study ways of disseminating and implementing genomics and clinical care. Our third meeting focused on payers. We had a subsequent meeting with payers. As you know, getting payers and regulators to address issues in terms of reimbursement and evidence and utility for genomic medicine is a tough nut to crack, and we're continuing to work on that. Our fourth meeting in January of 2014 brought together professional societies looking at physician education and more broadly, clinician education in genomic medicine. That led to our Inter Society Coordinating Committee, now led by Bob Wilden, who is here trying to share educational materials, again, keeping people from doing things in isolation but sharing across groups. Our fifth meeting was with a number of federal agencies, again, trying to develop a federal strategy. This led to collaborations with the Centers for Medicare and Medicaid Services and the FDA. Those lines are dotted not to suggest that genomic medicine caused CMS and the FDA, but at least we did have some interactions with them, and those have borne fruit for us as we've been developing the Precision Medicine Initiative. That's also led to the development of a trans-NIH working group that meets on a monthly basis to review what's going on NIH-wide in genomic medicine. Our sixth meeting in January of 2014, so, sorry, the education meeting was January 2013, but this one in 2014 was of basically global leaders in genomic medicine, those international groups that we were aware of that were doing genomics and clinical care. This has led to an action collaborative in association with the National Academy of Medicine that then subsequently produced a workshop and some efforts in Stevens-Johnson Toxic Epidermal Necrolysis Syndrome, trying to use genomic predictors to prevent that dreaded complication of certain medications. Our seventh meeting in October of 2014 was on genomic clinical decision support, and that has led to a close collaboration with the Digitized Program of the Genomics Roundtable at Mark Williams is heavily involved in. Our eighth meeting in June of last year was to sort of give an overview of all of our programs, kind of take stock and figure out what we needed to do in the future, and one of the things that was clear is that we needed to combine these programs for evidence and really see if we could improve their interactions, as well as maybe adding on some simple measures of clinical utility and personal utility into those programs, and those are sort of continuing to percolate. And also one of the biggest recommendations of that meeting was that we have this group get together, which is to bring together basic scientists and clinical genomicists to further this field. So with that, I will hand it over to Carol.