To the average person a scoop of whey isn't much more than a protein shake and That conventional wisdom what we've been told our whole lives by other people Applies to our diets in general, but in order to become truly healthy We have to analyze the positives and negatives of everything going into our bodies And if there's any negative whatsoever You generally shouldn't eat the food the difference between whey protein made from conventional cattle versus 100% in grass fed is the same as feedlot beef corn fed soy fed Versus pasture raised beef only grass the former has chemicals antibiotics negative metabolites that disrupt hormones Estrogenic, you know the opposite of what you want when you're trying to build muscle cause oxidative stress in our organ systems and It lacks nutrients the properly raised food is free from the negatives the most important part and additionally has a higher and more balanced nutrient profile and that's just the whey component your average protein powder Also has various additives Negative chemical ingredients that cause issues on their own to my knowledge There aren't any flavored protein powders on the market that use quality ingredients, but before we go into that Why would you want to consume whey protein so badly? Why not just eat steak or chicken? It's honestly one of the if not the most nutritious foods there is and there's good reason for that It's concentrated way a byproduct of cheese making and normally you'd have to drink cups and cups and cups of whey But this is super concentrated So you take an already nutritious animal food and make it very potent whey is just so Nutrient dance from a B vitamin and mineral perspective which are two factors in nutrition that are hard to get from animal foods It's usually very easy to get fat soluble vitamins as well as minerals like iron and zinc But whey is unique the sheer amount and variety of B vitamins especially B7 and B9 is something you don't see in meat and the mineral profile is Astounding in just a few scoops of protein powder. You're getting over 2,000 milligrams of potassium Well over the RDA for calcium quite a bit of magnesium and since a carnivore diet is so high in phosphorus The antagonists to calcium including whey protein on a carnivore diet may prevent a mineral imbalance Whey isn't incredibly high in iron which is hard to find in a complete protein source really only in dairy and the zinc to copper ratio is ideal it even has a Substantial amount of iodine the only thing whey protein is really lacking is the preformed fatty acids But that's typical to all dairy products now you could try to argue that this applies to raw dairy in general and Although, you know butter cream milk cheese are incredibly nutritious You would have to consume so many calories of them to get the amount of minerals and B vitamins contained in whey Think about it. You know dairy normally has fat protein and carbohydrates But with whey you basically isolate that protein component Which is where the majority of the B vitamins and minerals are stored all of this being said Do you even tolerate whey protein? How does it digest if you do then it's an excellent addition to drinks recipes, whatever you like There's so many bodybuilders even vegans using protein powder and just about every single thing they eat from the oatmeal and their Breakfast to cookies problem is they use low-quality agrochemical filled ingredients as opposed to doing something like a raw milk smoothie with eggs and Adding just extra whey protein for the B vitamins and the minerals You know, we did a healthy you who recipe a few weeks back Which is a good example of what you should be eating whey protein is just an approachable way to Condense protein into someone's diet whether they're a bodybuilder or even a picky eater child that doesn't eat enough protein The amino acids that we're striving for from protein are the building blocks for most tissues and enzymes in our bodies Far more important than fat soluble vitamins plus when you add something like chocolate to it You know other foods that have complementing minerals You're able to encapsulate complete human nutrition in a very tasty manner All of this is basically my thoughts on why I wanted to sell protein powder It actually took me a few months to find a viable source You know we have a whey protein concentrate from New Zealand with no additives just whey protein concentrate And the reason I don't trust American whey protein is because I couldn't find any that was truly grass-fed So if someone is claiming may have grass-fed whey protein in America It's likely from cows that are getting some grain and I would also be concerned what these American farmers Spray on their crops as well as what they give the animals to increase milk production Because a cow getting even a small amount of grain is going to produce twice as much milk as a grass-fed cow Which is pretty necessary from a profit standpoint when you're running a dairy business So the whey protein we have is free of any negatives and it's also more nutritious because the minerals from the grass Translates directly to the milk of the cow, which is what the whey comes from which is then dried into protein powder And again, this is plain so I made a shake a few months back with some nature's glucose and vanilla bean powder you could use ruck a cow You know unfortunately with our current food access and how unhealthy everyone is you almost always have to make or Prepare something yourself in order for it to be actually healthy because then you control every single ingredient that goes into it So we're trying to make that a little bit easier for people to do through Frankie's free-range foods as well as Frankie's free range meat You know a lot of you guys have been ordering this and I kind of just wanted to do a Food highlighting video because I haven't done one in a while So if you guys do want to check this out, we do have it on Frankie's free-range foods It's also available on Frankie's free range meat But we're gonna have it available exclusively in the future only on the foods website So let me know what you think guys if you could please just leave me a comment down below Like the video as well as share the video on social media if you can if you guys do want to support me further You can check out Frank dash to follow calm for everything. I just mentioned and as always I'll see you guys for tomorrow's video if you'd like to join us We're gonna do a live stream later on the channel Frank to fauna. Oh, maybe we'll talk about World news. What's going on?


Unlike a red flag, a yellow flag means proceed, but with extreme caution. Health. The body positivity movement is a scam. This idea that you cannot judge a person by their appearance, and particularly aspects of their appearance that they have control over, is a lie. You can and you should, barring very unique and unlikely circumstances. Guess what? If a woman is morbidly obese, she might also be irresponsible. She's irresponsible of what goes into her mouth. She might also be irresponsible of what goes into other places. She neglects the fact that she breathes heavy doing regular everyday activities. She might also neglect the fact that she's got a 300 credit score. So again, these things are not a perfect science, but they are an indication of a person's character and discipline. Just like the revised episode I did of the woman who lost a bunch of weight and then cheated on her husband, I would go as far as saying you shouldn't fully trust a woman who is irresponsible with her health. And again, she didn't even lose the weight the right way. She just had surgery. So she even took the shortcut. One of the seven deadly sins is gluttony. So when I heard these stories of what Lizzo is doing to her employees and things like that, I wasn't surprised. Lizzo is being sued by three of her former dancers who are accusing her of sexual harassment and creating a toxic work environment. Again, there are certain characteristics and personality traits that are consistent with people who are irresponsible with themselves. Gluttony is defined as habitual greed or excess eating. And I realize that people who struggle with their weight usually it's covering up something else, whether it's trauma or this low self-esteem. But again, as a brother who is now looking to take one of these women on as a potential love interest, this is something you should be wary of. Is this a woman who's realistic enough to understand that, no, this is not a healthy weight? And forget all this stuff about the American health system, is defining VMI incorrectly, whatever the case may be. But can this woman at least acknowledge reality like, yes, I am too big? Or is this somebody who's talking about big fine, big sexy and all these other distractionary terms to enable people literally eating themselves to death? Is this a woman who's familiar with her OBGYN and their besties? Is this a woman who gets checkups regularly? Because again, as men, we are not as, and I encourage men to be more familiar with getting checked up and getting physicals in a whole nine. But this is one of the things that I would like to look to women to inspire us to be better at. Because your family is only going to be as good as her. So if you find your woman who's low-key a hypochondriac and she's very health-conscious, she's very in tune with her body, you got you one. Good job.  I'd like to get stuck, you know what?  That's not your problem to deal with, buddy. So with smoking, I'm split on it because I think it's complicated.  And I'm talking about marijuana, cigarettes, red flag, you know what I'm saying? We're not even gonna talk about that. I don't like the smell of marijuana personally, but I also understand the medicinal purposes.  I got some brothers who partake currently. So again, it's not a complete red flag, but if you're also a man like me who doesn't like that, it's definitely something to maybe make a decision based on. And also to take it a bit deeper, what I've discovered with a lot of smokers, especially in our community, they're actually using it to self-medicate. There's usually maybe an underlying thing that Mary Jane helps them with, whether it's anxiety, whether it's depression, whether it's schizophrenia, whether it's bipolar disorder. So again, I would get beyond the, oh, she just smokes too, why? And also consider the type of people that she has to be in network with to consistently be supplied. Are those the type of people that you're comfortable with your woman being in network with? Now, if you smoke as well, then forget everything I'm saying. But again, young boys, dudes who are looking for a girlfriend, looking for a wife, I'm telling you, keep this in mind. It could potentially cost you money because this again, part of your budget or part of her budget has been allocated, whether intentionally or unintentionally, to her habit. There is some underlying disorder perhaps that she is covering up with this habit. And she might be in environments or moving in a network that puts her at greater risk for maybe infidelity, maybe violence and other things. And then also with me, when I see the little burn marks on women's lips, it's a turn off for me. And now you see women wearing like super dark lipstick to cover it up, we know. And typically you'll find women who smoke. They typically don't keep the most tidy house. Their minds are just as cluttered as their space. Their lives are just as disconnected and disorganized as their finances. And you start seeing certain patterns. So again, it's not a foregone conclusion, but it's something to be aware of at the very least. And it segues perfectly into mental health. Fellas, I know our nature, if you're a good dude is to try to fix, try to heal, try to put somebody in a better pot so they can grow and water them. But I want us to start assuming that you're not qualified to do that. Some people need professional help. They don't need love. They need psychotherapy. They don't need love. They need medication. And not to say they don't need love ultimately, but this idea, this Hollywood idea that love heals all its nonsense. And if you do not have the bandwidth, the patience or the competence to deal with people who are classified as neurodivergent, my brother do not stress yourself out. So again, these are conversations to be had. These are things to pay attention to. Is she neurodivergent and I'm neurotypical? Am I neurodivergent and she's neurotypical? Is she suffering from ADHD, depression, anxiety, panic disorder, autism? Assume that whatever she is suffering from, it's so much worse than you think. Because when you see these things firsthand, I just hope you're not too deep into invested because you could stress yourself the hell out. So again, in those beginning phases, these are conversations that you should be having. These are things that you should be noticing, making note of and earnestly asking yourself, is this what I want? And she might be fine as hell. She might be a good woman. She might have a good heart, but ask yourself, is this what I want? Am I ready for this responsibility? Am I ready for, in some ways, this burden? Because it could potentially also be a burden for your children. You have to think ahead, man. The hardest thing about this job is you can't always save everybody. Diet. fellas, pay attention to what she allows to enter her. And I know the rumor these days is, you know, we're big boned it in my family.  A lot of our bad habits are hereditary.   She doesn't drink water because her mom don't drink water. Her grandma probably didn't drink water. She's not health conscious because her mom wasn't health conscious. Her grandma wasn't health conscious. Part of the inspiration that we look for as men and women is the inspiration to do better and be better. And certain things like diet is what we look to women to lead us in. Can you ask her questions about what you should eat? Or does she not have any answers? Because again, she lacks consciousness even in her life. Is she a 20-something, 30-something year old woman who can't cook? Does the food that she normally consumes give you pause to question her pH balance? Ladies, I'm sick of it.  And then we be kind of, we be noticing y'all kuchi be changing a little bit. Because you done set up a Kool-Aid pickle, hot Cheeto soup. You know what, ladies? I don't think y'all should have kuchis like throughout y'all whole life. Just you should be able to make it to like a kuchi get zone. Like you made it to that level. Again, you now responsible enough to have a kuchi. Because, oh my God. Let her cook, let her cook. Don't even bother her.  You take it to a nice restaurant. She's eating fries and chicken nuggets. You're hungry. Let's go eat somewhere. Her idea is Chick-fil-A. These are things to take into account. But also her entertainment died. Just like I said, what goes inside her, not just inside her mouth or her vagina, but what goes inside her ears? What kind of music does she listen to regularly? What kind of TV does she watch regularly? Does she listen to more trap than you do? Does she love the super over-the-top emotional heartbreak music? And now my subconsciously model her life after what she's consuming. Does she have a unhealthy parasocial relationship with Beyonce? And she's part of the beehive that really should be considered a terrorist group. By the Southern Law Poverty Center based on the online bullying that we see, these are things to make note of because it's a peek into her character. Is she quoting Big Lotto and the city girls? Or is she quoting actual intellectuals or even the Bible if you're religious? What's her diet?  All this stuff is gonna affect her mood. It's gonna affect her hormones. It's gonna affect the version of her that you are left to deal with. So pay attention to her diet. And again, the point of this is not to police her diet, it's just to pay attention and decide within yourself if this is something that you're proud of and that you wanna take on because you'll have to deal with the consequences as her man. Send this to your boys, have conversations about it. Share stories. Father, send this to your sons. Have conversations about it. Share stories. And as we continue to elaborate on some of these conversations, my hope is that we can establish a strong and prosperous black community full of strong men who are intentional about the women that we choose and the behavior that we reward or that we stay far away from. Thank you guys for watching. Leave it in the comments, run these likes up, hit the subscribe button on your way out, check out some of the other content and I'll see you guys in the next one. Peace.


This is stock number 10391. We are here at Summit Automotive in Fond du Lac, Wisconsin. You're new and used heavy duty truck and RAM headquarters. Today we are checking out this super clean 2012 RAM 1500 Crew Cab Short Box. This truck has the 5.7 liter V8 Hemi motor and has been fully safe and inspected by our service shop. Has a fresh oil and filter change. All the fluids have been checked and topped off. The truck has been gone through mechanically 100% and is 100% ready to go. Deep cherry red over bright silver is the color scheme. We shoot all of our videos in 1080p, 60 frames per second, so if you have HD capabilities on your computer, tablet, or smartphone device, turn them on right now because it is like you're right here looking at the truck with me. And definitely your best way to check out the quality and condition of the vehicle before seeing it in person. If you want to check out more pictures of this truck in the upper right hand part of your screen is a link to our website to this vehicle, so click that and check out all the photos there. Yokohama Geolander AT LT26570R17 tires, these are brand new tires on here, still have the little wear knobs. We put those on in our safety inspection. Comes with the 17 inch polished aluminum rims. Driver's side front fender is in excellent condition. Has crystal clear headlights, factory fog lights. The hood is in excellent condition. I didn't see any major dents, dings, or scuffs on that. Passengers side fender, excellent condition as well. No dents or dings there. And the passenger side rim is absolutely perfect. What gets me about this truck is how clean the underbody and all the rims are. I didn't see any corrosion on this truck anywhere. I haven't even looked completely underneath yet, but we'll do that in just a second. We take these HD videos, so if you are far away or even if you're close by and just cannot make the trip down, you can still see the truck here, the truck, and have confidence in the vehicle that you're looking at before you even get here. In fact, we offer a Summit Auto Fastpass in the upper right hand part of your screen where you can apply for financing, get pre-approved, get payment quotes, and even appraise the trade if you have one. All right on our website at summitauto.com in the upper right hand part of your screen. Look how clean that frame and underbody is. Wow. This might be the cleanest 2012. You'll find anywhere, absolutely no corrosion underneath here. Has all the remaining factory exhausts. Has the factory chrome step bars. Those are in nice shape as well. These back tires are brand new as well. You can still see the little wear lines right there. Back rim, absolutely perfect too. As we come around to the back of the vehicle, rear bumper is in great shape as well. No dents, dings, or scuffs on that. Has a full towing package which includes a receiver hitch, four pin, and seven pin wiring, locking tailgate back up camera. Get a really good idea for that deep cherry metallic paint, got a lot of metal flake in it. Four pin, seven pin wiring, and the receiver hitch. Has a shock down assist tailgate, drop in bed mat, and the bed itself is in really nice condition. Just a couple light duty usage scuffs and scrapes, but nothing too major. Tailgate shuts nice and solidly and easily thanks to that shock assist. Down the driver's side, just as clean as that passenger's side, has the chrome tube bed rail covers on there. And for full disclosure, this back rim is in excellent shape as well. Down the rest of the side of the truck, very, very clean. I didn't see any dents or dings in the doors. Comes with the heated power mirrors with the built in directional signals.  There are no rips, there are no tears on the seats. Really nice condition. Memory driver's seat, lumbar, factory floor mats throughout, factory brake controller, and auto headlamps. Power windows, power locks, power mirrors, and the woodgrain trim on the door there. You can see this truck has 51,613 miles, instrument cluster is very nice and clean. Comes with a heated leather wrap steering wheel, cruise controls on the right, Bluetooth and information center controls on the left. On the back of the steering wheel are audio controls. Believe this one has the five speed automatic transmission with the optional tap shift. See if I can figure out what it is. Just for everybody's sake here. So you gotta put it in drive, hold that negative button down, and then you'll get into your manual tap shift mode. Then you just press up, it'll go to the, so this is a six speed, I'm sorry, so it's a six speed automatic with the tap shift. Comes with the 430N radio, which gives you factory navigation system. This is also where your backup camera shows up. You do get AMFM and Sirius XM radio capabilities on this radio, as well as a hard drive with 28 gigabits of usable storage space. It also has the Alpine sound system, which gives you the speakers in the ceiling and the subwoofer in back.   Passengers side seat is in excellent condition as well. This truck's never been smoked in, smells very clean inside. There you have your speakers, part of that Alpine sound system. Side current airbags, map lights, power sign, rear window, and your home link buttons for your garage door security systems and lighting systems. Has the auto-dimming mirror, and we'll take a quick look at the back seats and then check out under the hood. Back seats on this truck are in excellent shape as well, no rips or tears back here. This does have the latch child safety system, the power sliding rear window. These seats are heated on the outboard side, meaning that the driver's side and passenger's side are heated, the middle is not, but the outside seats are. Factory floor mat back here, there are your heated seat buttons right there. To apologize for the glare, we're getting off the passenger side mirror there. There's space underneath, very very clean, and then the other side has the factory subwoofer. And then underneath here you have in-floor storage, two removable bins for easy cleaning. So you can put actually ice and drinks in there, and then empty them out when you're all done.   We will take a quick look under the hood, I would personally like to thank you for checking out the video today. And hopefully from this HD video, you'll have been able to tell just how clean this truck is all the way around inside and out. Under the hood we have the 5.7 liter V8 Hemi motor. Engine bay is extremely clean, runs very smooth. This truck has been fully safety and inspected by our service shop, has a fresh oil and filter change. All the fluids have been checked and topped off. It has been gone through mechanically 100%, has four brand new tires, and is 100% ready to go. To see more pictures of this truck or one of our other 450, new and used, cars, trucks, SUVs, minivans, Wranglers, halftones, three quarter tons, one tons, you name it. We got to go to our website www.summitauto.com. Full pictures and descriptions of every single vehicle from two locations all at summitauto.com. And if you'd like to check out more HD videos, you can go to youtube.com slash Summit Auto. Remember to like, subscribe, and share on this video and all the videos that you see there. In fact, in any second you will see a link to subscribe to our YouTube channel on your left. A link to more heavy-duty truck videos like this one on your right. And if you have not been to our website on the bottom, a link to this vehicle on our website, click those checks out and we really look forward to helping you with this super clean 2012 Ram 2500 Crew Cab Short Box, three quarter ton Hemi V8. And I highly recommend it from a quality and condition standpoint. Thanks again.


Hello and welcome to the Kimanas Park Highlight Show. In this week's edition, we'll review all 10 races from Sunday, September 24. This included the day's feature. The Louis Hitchens Memorial Cup contested over 1800 meters. Race 1 is where we'll begin. This was a restricted allowance event which saw nine starters covering a distance of 1100 meters on a sloppy surface. Rocket Lily the Mount of Championship chasing Jockey Ryan Lewis was a one to two favorite. There are. Bad Gal Riri lags at the back after a poor start. Bridal Blush didn't get away that well.  Sol Amir goes for that lead. Big argument right alongside little groovy thing on their heels as they arrive at the half mile. The riderless horse is racing out wide and a clear of the runners so far. Queco is racing in behind little groovy thing. Silver Fox joining Queco. Bridal Blush is next in the red with the green sleeves. The good life of further four lengths in behind that one and Bad Gal Riri yet to recover. They're approaching the final 516th and it is big argument and the Sol Amir battling for it. They're coming into the lane. Big argument on the outside. Sol Amir in the gold silks and these two maintain their fight as they charge past the 316th. Big argument possibly just over Sol Amir. Watch Queco on the rail now beginning to find room and coming at them. Little groovy thing is racing right with those on the extreme outside. But it is Queco on the rail and the little groovy thing now these two go on from the rest. Inside the final 16th Queco has now taken charge under Babito Harvey. Little groovy thing chasing in vain. Queco is down wins by maybe three over little groovy thing then Sol Amir. A photograph between the good life and the big argument for fourth and fifth. A brilliant ride from jockey Babito Harvey saw the 2-1 entry Queco's to carry the day's opening event. Second went a little groovy thing followed by Sol Amir and big argument. Jockey Ryan Lewis fell from his Mount Rocket Lily at the start of the race with preliminary reports suggesting he suffered no fractures. Race two was another restricted allowance event. Maya the Mount of Radish Sneaky Fox Roman was sent off as a 45 favourite for this trip covering 1400 meters. Maya just the leader from genealogy tattled back into second right there too that's dancing in the breeze coming up on the rail that's Morse code and Morse code goes right to on that lead then comes Pro Johnny and Zi racing at the back of the field so it's Morse code and genealogy mixing it up right on the outside that's Maya right on the inside of Maya that is dancing in the breeze and the trailing pair but they're not separated by far though Pro Johnny now goes into fifth and relegated to sixth that's that I they possibly for and the work continues up front on the inside Morse code on the outside genealogy there are two lengths in front of Maya now sent in chase dancing in the breeze is right there too also coming on that's Pro Johnny backing out and really out of it now that's that I there are coming to the two and a half for a long point and Morse code kicks away from genealogy coming forward on the outside here comes Pro Johnny also coming on that's Maya but it is still in front Morse code here comes Pro Johnny coming down the middle of the racetrack with purpose it is still in front Morse code but Pro Johnny now hops to the front from Morse code on the inside it's Pro Johnny in front for Bebita Harvey and it looks like he opened the first he opened the card and he'll have a second winner Pro Johnny begins to skip away skipping in the mud he's liking the underfoot conditions this afternoon Pro Johnny about six lands Morse code does well for that kind of then comes up genealogy and Maya is for it. Jocky Bebita Harvey secures the first two races of the day sitting aboard Pro Johnny for trainer Gary Crawford the winning time was clocked at 1 minute 30 and two-fifths of a second over in 1400 meters. Race 3 saw Horace number two champion Makayla being a late non-starter champion writer Dane Dawkins replaced Ray and Lewis aboard the 4 to 5 favorite another champion. The charge down the back stretch the Jackson is the one that gets that lead another champion and a matriarch racing up next at the back it's Mule Train as Miss HJF is hung up in the gates they make the way now flashing past the five Jackson now goes on by a lengthened at no stickling tail matriarch chasing right against the fence another champion is some three lengths back and running in third and a Mule Train left at the back a half a mile to run they go spinning into that turn for home Jackson asked to kick away with a surge and now quickly opens up three or more of a matriarch as they lead the 7-16 another champion is under the pump asked to make up a seven-length deficit and Mule Train now beginning to get closer as they have left the three and approach the final 5-16 a Jackson continues to dictate terms up front matriarch needs to find four maybe even more another champion is racing near the rail and getting touches of that left hand stick and Mule Train at the back in the yellow cap but it is Jackson who maintains the advantage with 3-16 remaining continuing to hold a four maybe a five-length lead matriarch hanging top for second at the moment another champion is down against the fence and Mule Train now gets going late but it looks as if Mule Train is running for a minor share as Jackson continues to pour it on it is a Jackson and O'Shea Nugent running away in the third event winning by maybe seven lengths over Mule Train matriarch finishes back in third and we have a faller the rider on the ground of another victory to the even money entry Jackson partnered by two-time champion apprentice O'Shea Nugent Jackson spent the one minute 23 and four-fifths of a second covering 1300 meters on a sloppy racetrack race four was named in honor of Shanique Singh Miss Jamaica World for 2022 this was a non-restricted maiden condition race for native red three-year-olds Waterman John is in the mix also there that's Omai and it's Waterman John that goes for that lead right there to that simply sensational coupling up then comes Warhorse behind those that is Omai right on the rail and coming on that tequila mockingbird as they go past the five making progress is here comes Doc and Joe Blaine is tacked on to the tail and now overtaking Omai and left at the back of the field adorable J. They go towards the passing the four and it is Waterman John in front of simply sensational running in second right there in third that's Warhorse the killer mockingbird is in the mix making progress I catching progress that Joe Blaine here comes Doc with also their Omai tailing off and way out of it and hopeless that's adorable J. They're coming at the top of the lane and Waterman John has a good looking lead on the inside that and coming on that is simply sensational Joe Blaine will have to find more and begins to come forward Warhorse is also coming forward but it is Waterman John in front coming to the furlong pole about three four lengths in front of Joe Blaine Hawks for more it's Waterman John in front Joe Blaine begins to take him Waterman John still in front and skitting away Joe Blaine it's fighting hard to come but Waterman John is in front and in control Waterman John keeping on by about six length Joe Blaine is second then comes the Warhorse Omai might be fourth Waterman John was in fine form to land Sunday's fourth event under the competent handling of Tevin Foster for training of Fitzgerald Richards the three-year-old vehicle was comfortable in securing victory by six and a half lengths so a brilliant opening half of racing takes us to our first break on the K-Manus Park highlight show on the other half of our presentation we'll have a look at races six to ten which included the day's feature the Louis Hitchens Memorial Cup welcome back to the K-Manus Park highlight show in the second half of our presentation we'll bring races six to ten this included race six the J3s trophy as well as race eight which was our day's feature the Louis Hitchens Memorial Cup race five was named the Streams 876 trophy this was a three-year-old's an up claiming event covering 900 meters horse number two Cheetu Prince was an even money favorite meanwhile the five horse purple wane was a late non-starter their off kit gets a good start along with Core the Emperor drifting to the far side early Chaitu Prince in the green with the black now racing near to us loose cannon not too far off that one as they come racing now toward the final three for long so Chaitu Prince possibly just the leader loose cannon attacking early and these two have pulled right away from the rest of the field as they sought themselves out willardine has come in behind and coming over toward the stands KD rocket also drifting toward the stands but the war is on up front Chaitu Prince and a loose cannon matching strides Chaitu Prince now being tapped with that right-hand stick to take him off loose cannon who now points and loose cannon shows on that lead Chaitu Prince refusing to quit but loose cannon now beginning to shake loose on the Chaven Townsend and loose cannon begins to roar away from them loose cannon coming in for an easy win by maybe five lengths could be even more Chaitu Prince's second reggaegon grammy third willardine is fourth the nine to five entry loose cannon looked easy in victory conditioned by trainer Andrew McDonald loose cannon came home ahead of the field by five and a half lengths the sixth event was a j3s trophy this was an event for high-level claimers covering 1 000 meter street often racing super duper gets a flyer also on the near side that is a will of the conqueror phoenix risen right also prominent right there too that is capture my ship dense breed and the casual affair they're all in a line and and phoenix risen traveling nicely right against the rail super duper closest to us so super duper looks to have the overall lead phoenix risen is quite prominent also there that's casual affair as they come towards the two for a long point super duper in front phoenix risen is really challenging nicely but super duper still in front and traveling well phoenix risen chasing all the while coming on that is capture my ship casual affair is right there too on the far side that's dense street it's super duper tying up a bit phoenix risen coming forward nicely super duper hanging from phoenix risen super duper done enough and super duper will win the j3a trophy super duper beats phoenix risen then comes then street running on foot forward that is a turn on the light kataba is fifth the 85 entry super duper written by osha dane robinson secured victory in the day six event on a track quickly drain of moisture super duper clock one minute flat going 1 000 meter street the day seventh race was a story teletrophy horse number 10 breaking star was a late scratch jockey chamarie mur was aboard the 75 favorite three card guy they're off last to raw steps off just a bit slow crushing power dashes through gets an early lead hill mary runs the rail as they make the way now to the half mile marker and goes zipping past it with crushing power on that lead three card guy now rushing up on the outside to join at the 716 senior qualifies 300 quarter lengths back joined by crafty zealazine hail mary a further three and a half back and racing in fifth spot sparkling tradition on the outside making mild gains galway bay races up next and silver soul at the back of the field it's a last hurrah as the leaders are at the top of the lane and comes printing into the stretch three card guy on the outside grabs the lead crushing power continues to battle that's the gray here's crafty zealazine now let loose the rider quickly changing his hold and asking for everything but three card guy continues to hold the advantage crushing power on the rail crafty zealazine out three wide three card guy battling to keep them off three card guy drifting just off a true line but continues to respond to the right hand stick chamarie mur and three card guy win by two the favorite three card guy justified the favorite stye to win the story teller trophy with deceptive speed three card guy clocked one minute four and a three-fifths of a second going to 1000 meters round race eight was the day's feature event the louis hitters memorial cup the four horse power from above horse number four secret amro as well as lady paula the eight horse were all declared non-starters the three to five entry from sheer to ben was sent off the punters' favorite they're off on racing superior gets a good start on the far side as they make their way out of the chute coming up nicely on the inside that's antartica as they passing the one mile post and coming to the seven making the running antartica just the leader from right there on the inside that is from sheer to ben right beside from sheer to ben that power of her highness then comes superior and life is life brings them in at the rear they come to all these six for a long point and it's antartica being tested as they pass the six by from sheer to ben right there in third about two lengths away or three lengths away that's power of her highness further four lengths the life is life and racing at the back of the field about a length or two length that's superior they had to all the four for a long point and it's antartica stretching the lead by a blunt and a half from from sheer to ben right there in second power of her highness tracking them on the inside and in third as they passed the four another six length before we come to life is life and a further seven to superior they had to all the three for a long point and antartica bold on that lead about six four lengths in front of power of her highness going down into second backing out a bit from sheer to ben making progress against the rail that's life is life superior has never been in it they're at the top of the lane antartica trying to take them pillar to post antartica about four to five lengths in front of power of her highness chasing also coming on life is life beginning to find life and comes forward but it's antartica still in front life is life looks to be the only danger antartica this chart in the court life is life is coming on dangerously antartica tying up life is life trying to get to antartica but it's a bit too late a date a day late and a dollar short so it's antartica life is life is second then comes power of her highness from sheer to ben superior is lost antartica throws all rivals to deliver an ice cold performance in the day's feature conditioned by trainer Errol Wall for jockey Javaniel Patterson antartica clock to one minute 54 and two-fifths of a second covering 1800 meters in the Louis Hitton Memorial Cup race nine was the press association of jamaica trophy this event also had three non-runners in premier identity without remorse and pib this is the press association of jamaica trophy 1000 meters straight there off desert of malibu strides out strong on the far side beginning to attack across storm a come in the green is right up with the front runners potential nearest to us also showing good early dash as they make the way now toward the final three storm a come they just have that need over potential and a desert of malibu cruising at the moment they're on the run toward the quarter and a desert of a malibu comes right through and may just have that lead over potential nearest to a storm a come now feels the sting of the stick in the green with a red cap but it's a desert of malibu under an easy hand ride phenomenal right in behind her potential is now racing up on the outside but this desert of malibu is now shaken up and asked to go a furlong to run desert of malibu now explodes and desert of malibu looks to have put paid to all of them inside the final 16th desert of malibu a big one in the making outclassing the field and winning by double digits over phenomena potential squeak and storm a come the one-to-five entry desert of malibu cop the oppressive association of jamaica trophy written by radish roman for trainer gary sabrati the powerful us in port o'clock 59 and four fifths of a second covering 1000 meters straight the day's final event was a rock hilton trophy 11 faced a starter covering 1000 meters straight they're often racing they came away in a very good start print sanjay gets a good break right in the middle and a prominent and maybe leading already that is kp choice so kp choice is right that center in the track over on the far side that airstream and posing already closest to us that is a gift from ben and jaguar so kp choice in the middle to the group on the near side leading that is a gift from ben and jaguar over on the far side alone that's the gray airstream but it's a gift from ben traveling nicely over to all the rail that is jaguar kp choice left back a bit a gift from ben coming to the furlong pole and traveling nicely it's a gift from ben getting rid of the speedland a gift from ben looks to be going away from them they're all running for second a gift from ben running away with the rock hilton trophy a gift from ben sprinting off and sprinting clear by maybe eight lens running on for second that's kp choice legal bomb is there for third jaguar fourth and maybe whiskey in fifth jockey temmin foster again delivered this time aboard the 52 entry a gift from ben the winning time was logged out 58 and two-fifths of a second so sunday's race card was highlighted by antartica's victory in the day's feature the louis hitches memorial cup there were also memorable wins for super duper in the j3's trophy and waterman john at the fourth event named in honor of 2022 miss jamaica world shanik sing this has been another edition of the kim manos park highlight show join us again next time


Very little is known about the life of Diophontus. He most likely lived during the third century, but even that is uncertain. His best-known work is his arithmetic, which contained 13 books, 10 survive. Diophontus is known for introducing a form of notation. However, there is a problem with introducing notation in Greek mathematics. The Greeks used letters of the alphabet to represent numbers. One was alpha, two was beta, three was gamma, and so on. The system is very similar to the Egyptian Hieratic Numeration. But this meant that a letter couldn't be used as a variable. X always meant a specific number. The one exception was the terminal sigma, the form taken by the letter sigma at the end of a word. For example, arithmos. Since terminal sigma did not represent a number, it was the only Greek letter that could be used to represent the unknown quantity. Diophontus used syncopated notation.  Syncopated notation differs from true notation in that it records, but it does not direct. For example, when we write 3x, this is true notation. It's a record of what is present, 3 of x, but it also represents an arithmetic operation, multiplication, 3 times x. Now when you're dealing with algebraic quantities, it's necessary to record two things. The type of quantity and the number of that type. So when we write 3x, we are saying that we have 3 of the quantity x. To record this, Diophontus wrote this as terminal sigma gamma, terminal sigma indicating the type unknown value, while gamma gave the number 3. Now there might be a pure number. To represent a pure number like 5 with no unknowns, Diophontus used type indicator m with a circle, and so 5 would be m-circle epsilon. So remember, Diophontus was able to use the terminal sigma to represent the unknown, but do note the slight difference between the terminal sigma representing the unknown and stigma, this value representing 6. Now this really only matters if you intend to read Diophontus in the original Greek. The higher powers were a little easier. The square of the unknown was written this way from the first two letters of the dinamos power, the cube of the unknown, again from the first two letters of the word kubos, the fourth power, dinamo dinamos, the fifth power, dinamo kubos, and so on. For reciprocals of the unknown and its power, Diophontus used a superscripted symbol we usually render as kai. So where we might write 1 over x squared, that would be dinamos kai, and so on. Then Diophontus used syncopated notation, which is a record of what's present, so we can't really talk about addition and subtraction, but when we do have these terms present, the terms will be juxtaposed. So 3x plus 5 means we have a 3x and a 5 present. So we've recorded their presence as, and we might read this as unknown things, 3 units 5. To indicate a subtraction, Diophontus would use a symbol that looked like this, which he described as an inverted capital C truncated. And all of the terms following the truncated C would be subtracted. Or rather you can think about these as terms that are not there anymore because they've already been removed. So we would write 3x minus 5, Diophontus would write, and again we might read that as we have unknowns 3 present, but we used to have 5 ones which have been taken away. So let's try to express in Diophonti notation 3x squared minus 2x plus 5, and we'll use 1 for alpha, 2 for beta, 3 for gamma, 4 for delta, and 5 for epsilon. So the x squared is dinamos, and the 3 would be gamma, so we'd start out dinamos gamma, 3 of the squares. The other quantity that's actually present is the 5. The 5 would be epsilon, and since it's a pure number, it must be preceded with an M-circle. Now we also have to consider this minus 2x, so that's arithmos beta, arithmos 2 unknowns, and since it's going to be subtracted, it'll be preceded by our symbol. To make it a more complicated expression, 3x cubed, that's cubes, and 3 of them, so that's the other term that's present is the 1, so that's 1, a pure number, M-circle, to indicate it's a number, and alpha, the value. Now the subtracted terms are 2x squared and 5x, so 2x squared would be, and 5x would be. And since both of these are being subtracted, they'd be preceded by our subtraction symbol. We could also go backward. Let's interpret this. So here, this represents x to the third, and beta means that there's 2 of the x cubed, so we have a 2x cubed, the M-with-the-circle means there's a number, and epsilon means the number is 5, and we have a couple of terms that follow the subtraction, so we know these are going to be subtracted. This is x squared, and the alpha indicates 1 of them, and finally, terminal sigma represents x and there are gamma equals 3 of them, so we're subtracting x squared and 3x. While Daphontus's notation is interesting, it had no lasting impact, so moving ahead we'll use modern notation, because of greater interest are Daphontus's problems. We'll take a look at those next.


We are only hours away until Northern Minnesota's largest 4th of July celebration begins. The 73rd annual Bemidji JC's water carnival is set to kick off Thursday evening. Since Monday night, Marriam's Midway along with the Bemidji JC's have been busy preparing two locations for this year's carnival. Carnival employees have been busy working through all the rain, setting up all the rides and games so that they're ready for the big opening. The Bemidji JC's say that with two locations this year, there is something for everyone. People can expect constant activity at both locations. There's going to be bands and demonstrations and all kinds of stuff going on at the entertainment tent every day. And the rides over here, the food vendors. So something for everybody at both sides. The water carnival begins Thursday at 5 o'clock with unlimited ride arm bands beginning at 6. If you've enjoyed this segment of Lakeland News, please consider making a tax-deductible contribution to Lakeland Public Television.


Prince Charles's spokesman has rejected a claim made in a book that the heir to the British throne had questioned what the skin tone of Prince Harry and Meghan's child would be. In the book, brothers and wives, inside the private lives of William, Kate, Harry, and Meghan, author Christopher Anderson says Charles asked what the complexion of the child would be. According to the Page Six Celebrity News website, the book relates an a less conversational conversation between Charles and his wife, Camilla. In the March interview with Oprah Winfrey, Meghan was accused of rating consent about how dark the sun's keel might be. After the Oprah interview, a Bokingham policy said the issues raised particularly of race were concerning, taken very seriously and would be addressed by the family privately. to hit the notification button so you get notified about fresh news updates.