Respected listeners, we cannot judge if any good deed we are doing is a small good deed or a big good deed. The goodness of the deed is judged by Allah SWT.  Because they would say we do not know in which of these small good deeds Allah SWT has kept my forgiveness. Because when they would do these big good deeds, they would rather be sitting over there and listening to one of the Khatibs over here rather than me being the Khatib over here. Because in my talk, only Allah knows if they will show off any biya or any recognition from myself hidden in it. And that is why the elders are very scared of doing good deeds. But small good deeds Allah SWT, smiling at someone, saying Jazakumullahu khayran may Allah reward you with their hearts, helping the needy, quietly making dua for someone, quietly making dua for someone. Rasulullah SAW saw a person in paradise and he asked in Jibril AS what brought him into paradise. Jibril AS said, oh Prophet of Allah, one good deed. One small good deed, oh Prophet of Allah. There was a thorny bush on the street. He removed that bush from the street and Allah did so much. He made him into paradise. Rasulullah SAW talks about a woman, an adulterous woman. She gave water to a thirsty dog. She would have said I have done so many bad deeds. What good is going to do this one good deed? But she went ahead and gave water to that thirsty dog and because of that one good action Allah SWT forgave her. If she had said, well what is this good action going to do? Should it be depriving or everlasting forgiveness from Allah SWT? And that is what shaitan, the devil does to us. He trivializes the good deeds and the bad deeds to us. Our minds are fascinating machines Allah SWT has created. When you are sitting here all kinds of thoughts come to you, looking at me, looking at the beautiful weather, looking around us, walking on the street. All kinds of thoughts come to us. And if some thought comes to our mind saying just do this good deed, shaitan says well you know it's a small thing, you know what difference it's going to make. She realizes that you're not that pious anyway. And if there's something evil, some small evil action which we think is small, shaitan comes and says we've done so many of these small things anyway, what you know how is it going to hurt? May ya'am al-suwa ayi hujaza bi Allah SWT in the Quran says every evil is being seen by Allah SWT. Every atom's weight of good you do, you will see it on that day says Allah SWT. Every atom's weight of bad you do, you will see it on that day Allah SWT says in the Quran. But then there is this law of Allah SWT, then there is this mercy of Allah SWT. Allah SWT if he wants he can judge us by the good deeds we do, by the bad deeds we do. But other law of Allah SWT is Allah SWT can forgive us with all the bad we have done, with one good deed which Allah SWT loves. Rasulullah sallallahu alayhi wa sallam said man qiyya sadala nafsahu amira lima ba'da al-mawt. The smart and sure person is that person who prepares for death before death comes to him or her.  Who follows his desires, who follows his desires and does whatever he wants to do. And then he has high hopes in the mercy of Allah SWT.   Our elders respected listeners, any small good deed they do, that is why we should not hesitate in doing any small good deed. We do not know on which good deed our forgiveness is hidden by Allah SWT. That is why Prophet sallallahu alayhi wa sallam said even if you give a date, a single date in the path of Allah SWT to help someone with ikhlas, with sincerity, Allah SWT will reward you or reward equal to Mount Uhud, said Prophet sallallahu alayhi wa sallam. Allah has created us, Allah has made us a rock, respected listeners. He could have made us a tree even better, or a flower, or even a tree even better. But Allah SWT made us human beings. He created us for eternity, for infinity Allah, for ever and ever respected. One state is going to come and you're going to die. We're just going to be transition to the next world. But then that's it. It's eternal life after that. So every good deed that comes our way, when virtue comes our way, when the good deed comes into our way, respected listeners, we should not delay or do it later and say do it later because that may never come back again to us. If I have a cold attitude, I'll do that later. I'll pray later. I'll read Quran later. I may not get that opportunity, or that as easy an opportunity as I'm having now. That is why Allah SWT in the Quran says, wassabi'u ila'u bi- raised towards the forgiveness of your Lord. Wassabi'u will be the first ones for most of all wants to do good deeds. Wa fi zahlika falyatanafa'sil mutanafi soon. And compete with one another in doing good deeds. Allah says in the Quran, khasta bakul khaira compete with each other in doing good deeds. Allah is telling us. Wa qulihahza astabu l-rahi wal-mastabu yafroo yawna qul-l-rahi Alhamdulillah, Alhamdulillah, bili Allahu l-alameen wa salatu salam ala Rasulina Al-Dareem et-A'ala The companions of Prophet, sallallahu alaihi wa sallam, used to compete for doing good deeds, respected listeners. Said that, Umar bin Al-Khattab, razi'allahu ta'ala ahmoo always had an eye on Abu Bakr Siddif razi'allahu ta'ala ahmoo on his good deeds. He couldn't, he couldn't, He couldn't had an eye on Usmar Bin Afaa, razi'allahu ta'ala ahmoo who would Allah had blessed him with lot of wealth. He could have had an eye on Abdul Rahman Ibn Awf, r.a. to whom Allah had blessed lot of wealth. But he ignored those worldly material things and he was looking at Abu Bakr, said the r.a. And he knew that competing against Abu Bakr was a very tall order. That is why the Rasulullah sallallahu alayhi wa sallam asked for anything they can bring to help the Muslims in the expedition to Tabuk, the last expedition of Rasulullah sallallahu alayhi wa sallam. Omar r.a. back to half of his wealth and brought to Rasulullah sallallahu alayhi wa sallam. Rasulullah sallallahu alayhi wa sallam looked at his wealth and he said, Omar, what did you leave from your family behind? Omar r.a. said, O Prophet of Allah, I left half of my wealth behind. Remember, the paychecks was not a concept at the time, monthly paychecks, weekly paychecks, by weekly paychecks. They had no idea when they would get the money back afterwards. Then here comes Abu Bakr s.d. Rasulullah sallallahu alayhi wa sallam. When he heard the words of Prophet sallallahu alayhi wa sallam, he packed everything in his house, whatever he had. Including the nails that were on the wall, he took out the nails from the wall. And then he packed everything he had. He looked at his own self and he said, the clothes I'm wearing, this could be beneficial to someone. He took out a sheet, wrapped around him and put the clothes in the back and put the bag on his back and paid to Rasulullah sallallahu alayhi wa sallam. Rasulullah sallallahu alayhi wa sallam, even though the wealth he had brought was much less than what Omar r.a. had brought. But Omar r.a. thought that this is the day I'm going to beat Abu Bakr. But when Abu Bakr r.a. bought everything he had, even though he had little with him, but he bought everything with him. And he presented to Prophet sallallahu alayhi wa sallam, Prophet sallallahu alayhi wa sallam asked him, what did you leave behind for your family? He said, O Prophet of Allah, I left Allah and his Prophet, the name of you behind with my family, O Prophet of Allah. The goodness he had in the little he had, respect to the districts, which brought the salams of Allah, as the wajal of Abu Bakr sallallahu alayhi wa sallam. One time Prophet sallallahu alayhi wa sallam was sitting in the morning along with the companions, Majid al Naboo. He was the habit of Prophet sallallahu alayhi wa sallam and asked them about the dreams they had the last night. Or how is everybody doing? He asked, the gathering, is any one of you fasting today? It was neither the month of Shaban or Ramadan or Rajab. None of the companions said they were fasting, except Abu Bakr sallallahu alayhi wa sallam said, O Prophet of Allah, I made intention of fasting to that, I'm fasting.  It's early morning time, they have just made great fortune. We bury after Zohar usually in the bay area, or in the daytime. But Rasulullah sallallahu alayhi wa sallam said, three things that should not delay. When the time of Salat comes, when a girl who has attained the age of marriageable age and a good match comes to her, that marriage should not be delayed. And number three, when the time for burial should not be delayed for the dead body, said Prophet sallallahu alayhi wa sallam. So the companions, Samia'ana wa Atana, we hear and we obey. That is why the woman who used to sleep the floor in Masjid-e-Nabui, when she passed away, the companions buried her in the night. Rasulullah said, where is the lady? I don't see her this morning. The Sahabas of Prophet of Allah, she passed away last night, we buried her immediately. So Rasulullah asked, did anybody of you visited a janaza today? Early morning fajr time. Nobody said anything. Abu Bakr sallallahu alayhi wa sallam said, Ya Rasulullah, there was a janaza that was going by. I joined it. There was a few people in the janaza. I joined them and I came to fajr. Rasulullah sallallahu alayhi wa sallam then asked, has anybody of you visited a Sikh person today? Nobody answers. Abu Bakr sallallahu alayhi wa sallam said, Ya Rasulullah, such a such person was Sikh. I went and visited him this morning before coming to fajr.  None of them answered except Abu Bakr sallallahu alayhi wa sallam. He said, Oh Prophet of Allah, I was coming to the masjid. Abdul Rahman ibn Awu was coming to the masjid with his son. His son was hungry, had a loaf of bread and gave the bread to his son. Rasulullah sallallahu alayhi wa sallam smiled and said, none of these deeds when they are done, except that these deeds will put the person into paradise. Every door of paradise we call, Marhaba, Marhaba, welcome Abu Bakr, Abu Bakr, said, Prophet sallallahu alayhi wa sallam. What kind of an awesome man he was, with respect to listeners, doing these four deeds before the fajr prayers. That is why Prophet sallallahu alayhi wa sallam said, if the iman, the faith of the entire human beings is placed on one scale of the path and the faith iman of Abu Bakr is placed on the second scale, his iman will outweigh the iman of the entire ummah, said, Prophet sallallahu alayhi wa sallam. One of the khatims he was saying, I was listening to him, masha'Allah, he was saying, the iman of Abu Bakr, the reason his iman was so weighty, because the cells in the human body, Allah has created the building blocks of the human body, each of us has 37.2 trillion cells, respected listeners, 37.2 trillion cells, only Allah knows how much exactly is there, we don't have the exact count, but that is the approximate count. 37.2 trillion cells of iman of Abu Bakr, weighed on one scale and the iman of the entire ummah on the other scale, his iman will outweigh the iman of the ummah, said, Prophet sallallahu alayhi wa sallam. In spite of that, in spite of that, he would say, I wish I was a hare on the body of a mu'min, of a believer, I wish I was a blade of grass who wound the peace, who grazed the palm, I wish I was that bird sitting on the tree who doesn't have to give any account, account to Allah on the day of judgment. Abdullah ibn Mubarak, rahmatullahi wa sallam, the great Muhaddefi, he would say, I wish to live in the company of the rich people, and I was always sad and depressed, they had better homes than my home, they would wear better clothes, they had better transportation than me, I was sad and gloomy and depressed, and then I started in the company of the poor people, then I thought my house was better than their house, my clothes were better than their clothes, my transportation was better than theirs, then the depression was gone, the gloominess was gone, Rasulullah sallallahu alayhi wa sallam gave us a golden, rule-respected listeners, hitting on the psychology of the human being, he said, look, at the people who don't have much as you do, then you'll be grateful and thankful to Allah, but look at those who are more pious to you for you to propel, to do more good deeds, Rasulullah sallallahu alayhi wa sallam said, la tahkiranna ma'roofi, ma'roofi shay'in awka ma'pal, that do not be little, any good deeds, do not be little, any good deeds, said Prophet sallallahu alayhi wa sallam. Mantaf Ramadhan is coming, respected listeners, a golden opportunity, the term, the golden opportunity that is created for the mantaf Ramadhan. From now on, from this mantaf Rajab, inshallah, we start, some trains have two extra salat, respected listeners. Prophet sallallahu alayhi wa sallam said, that never a person tries or leaves something that is dispeasing to Allah sallallahu alayhi wa sallam Allah will replace him or her with a better good deed. Allah will replace him doing better good deed. If you're spending a lot of time on computer or TV and you're, let's make it intentional, respected listeners, cut it down. Of course you're going to have some withdrawal symptoms from that. Straight through, I got extra salat, thanking Allah sallallahu alayhi wa sallam every day. Our salat should be the best time we have ever spent, that should be the greatest moment of our lives, respected listeners. One such that Allah Azza wa Jal should be the greatest moment of our lives. If I'm controlling my anger, if I'm forgiving someone, these should be the greatest moments of my life. Mantaf Rajab, 27th Rajab. Many scholars say that was the night Rasulullah sallallahu alayhi wa sallam ascended the heavens, the journey of Isra and Miraj. And Allah gave him 50 salats, but he reduced it to five salats, Rasulullah sallallahu alayhi wa sallam, looking at all of the condition of all of us. But the reward Allah has kept people to 50 salats out of his mercy. Let us start praying five times regularly, respected listeners. We do not know what is going to happen tomorrow. Yesterday we buried a 27 year old young person from this community, San Ramon community. 27 year old. One of my friends, he was 61 years old. Yesterday we buried him too. Regular in salat. He moved from Fremont, ICF to Brentwood. Regular in Fajr and Isha sallah. He didn't show up in Fajr yesterday. The Imam and the Muslim salliz asked where is brother Kabeer, Ahmad Kabeer? They said he passed away a couple of hours ago. He was being waited in the house of Allah. That's how we should be waited when we pass away, respected listeners. Life is gonna just blink of the eye, respected listeners. Allah has given us month and month, year after year this month May Allah guide me, guide us all of us to take maximum advantage of these times.


The next time you swat away that fly buzzing around your head, consider this. An international team of researchers has shown that common houseflies and blowflies are more than just annoying insects. Covered with hundreds of different bacterial species, they're also a type of airborne delivery service, transporting pathogens from organic decaying matter right to your countertops, food, and body. Although flies have long been known to spread disease, the researchers show that we've previously underestimated both the number and diversity of microbes that each insect can transmit. The team devised a new optimized way to collect flies without cross-contaminating them with other microorganisms and used the method to amass 116 flies from urban, rural, and natural sites on three continents. After performing DNA sequencing of the whole body of each fly, the researchers separated out the fly's own DNA and compared the remaining billions of fragments of genetic material against a database containing thousands of bacterial DNA sequences. The results showed that flies carry hundreds of species of bacteria, including pathogens capable of colonizing plants, animals, and humans. Helocobacter pylori, for example, were found in surprisingly high numbers on flies. These bacteria colonize the human stomach and are a major risk factor for stomach ulcers and gastric cancer. Having established that flies are airborne reservoirs of microorganisms, the team next investigated how the insects contaminate the surfaces on which they land. They broke down a blowfly specimen into four regions, head, thorax, abdomen, and legs plus wings, and then performed DNA sequencing on each region. While the abdomen contained the highest number of bacteria, the legs plus wings contained the highest diversity of bacterial species. To confirm the importance of this region in pathogen spread, the researchers had flies walk across a lawn of E. coli and then the surface of sterile auger plates. One day later, a trail of E. coli sprung up, marking the fly's footprints. Although unquestionably icky, the news isn't all bad. The researchers note that their method can turn flies into natural proxies of the environment, a sort of biological drone that can be released into contaminated areas and then lured back with bait, microorganisms in tow. Sequencing these microorganisms could help scientists identify which pathogens are in circulation, potentially creating an early warning system for disease.


It is Matt from Chicago. You're watching Trucker Josh and Diesel and Chevy and TJV keep up the good work Good morning everybody It's time to deliver this stuff.  There she is in all her glory Sitting there naked on my trailer. No tarps. No nothing. I'm done all my work I even got my tarps tied down here. All I got to do is Back into that door down there. They're gonna quickly offload this and I can drive right out Good to go and just like that I've got an empty trailer behind me and I'm eating a granola bar Funny how life works That made no sense Good bar though Okay, so I got to get up to my reload now. I should be there around two o'clock It's in Duluth, Minnesota And from there we should be able to make it home tonight As long as nothing goes wrong as long as nothing goes wrong knock on wood So I apologize if I'm not making sense and talking with my mouth full of food. I don't know what I'm doing Can't get rid of the bugs. Sorry guys. It's that season. What can you say? What can you do? This is the season when bugs get so depressed they you know off themselves on my windshield I Don't know why they got to bring me into it. I really don't want to be a part of that Feel bad for them. They need to get you to get some help maybe create some groups Some bug depression groups Because I'm gonna stop for a coffee. So it'll probably end up being three hours But I feel light as a feather.  Which way do I go?  Thank you There's another car coming. Oh, he's speeding along. Okay, we're gonna wait for him We're gonna wait for him because I'm a nice guy. I could have I could have cut in front of you, buddy But I chose to let you go Didn't even say thank you Let's get out here So So we're in Rogers, Minnesota If you guys know the area and you know that TA truck stop in Rogers I'm pretty much just around the corner from there. I'm like two blocks east of it in Rogers What a fancy building I wonder if that's like a condo or Apartments Wow What does this sign say here? The well-stead and diamond crest senior living. Oh, it's a senior home nice That's a really nice senior home I think you had to have one really nice retirement to get into there I'm actually gonna pull into this TA truck stuff. I was just talking to you about I'm gonna grab a coffee right here Just running to grab a coffee. So Probably just park in front of the palm Slide left on see our 49. No Karen. We're going to TA. I need coffee. Can't you tell I shouldn't get on the highway without having a coffee I could be dangerous Okay, so when I say park in front of the pump, I just mean like Not in the pump. Don't do that. That's rude and Be very careful. I want to be very careful when Teaching you I'm not really teaching but when I do this I gotta be very clear with you is don't park in front of the Pumps and go in and have a shower. Okay? I'm just going in to grab a coffee That's it I'm not gonna get distracted looking at all the gizmos and gadgets and lights and shiny things I'm gonna park right here. I'm just running in gonna grab a coffee come out Don't leave your truck in this spot here for more than five minutes Very frustrating and very rude There we go. You see Four minutes, that's all it took and I had to wait in line four minutes You know, it doesn't matter how many times me or other guys on YouTube or whoever doesn't matter how many times we say Don't take your half-hour break in the pumps It doesn't matter how many times you say it seems people do it anyways Or they though sometimes I've actually seen it more often than I should have Quite you'd probably actually be surprised how often I've seen it. I've seen it probably Once every couple of months, which is way too much when someone will park their truck in the pumps during the day when there's stuff going on Lock the doors and go inside and either sit down and eat in the restaurant when you go in there they're sitting down to eat or they're going in to have a shower and then They come out and they wander around Looking at everything humming and honking over the station by these lights and this chrome or not And meanwhile people are lined up behind them at the pumps At least every couple of months and I don't really pay attention either. I don't like look Look for these things, but I just noticed them one night when I happen to see them That should never happen So it's not that common, but it's too common. You know what I mean Don't take your half-hour break it and what I'm talking about now is when I see this These are times of the day during the day when the pumps are pretty busy and there are plenty of parking spots to park in right It's not like there's no where to park That just grinds my gears so much.  It makes me mad I don't know if you could tell or not. Don't do that around me. I will get mad I'll probably say something too. I usually say something to those drivers.  I've only been hit once though My big mouth someone's doing something dumb I find it very hard not to let them know because if I don't let them know so many other people they'll just Shake their head and walk away. Nobody'll ever tell them I like to tell people what are you doing? Why are you parked there? You've been here for 45 minutes. There's a lineup behind you Yeah, they usually like Swear me up and down, but hey, whatever at least somebody stood up to them, right? I Mean don't start a fight. Don't start a fight. That's not what I'm saying. I shouldn't even Talk like this. You gotta be careful in the US to most drivers are packing. They got something in their tray You don't want to get them really mad like don't get me wrong. I don't feel unsafe I feel safe in the US I mean I feel much safer in the truck parking lot with where everyone's got a gun in their truck then up in Canada where You know somebody just coming to rob us and they know no one's gonna fight back But at least here everybody knows if you mess with the truckers Well, you're probably gonna get a gun in your face. You don't want to do that. So it keeps the peace But at the same time Maybe just let them go. Maybe just let them maybe you just don't say anything, you know what? You might catch them on the wrong day And I don't want to be responsible.  You forgot something back here, man. You guys waiting day. It's waiting you back there, man. I See that diesel. Sorry.  It's okay. It's not raining or anything. It'll be fine. I Have one of the vents in the back You can either open it towards the back or you can open it towards the front, right? I have the one on the passenger side open towards the front. So it's like grabbing the air and sucking it into the cab sort of Where diesel likes to sleep Sorry, bud, you're gonna have to wait. I'm not pulling over now Look at these boats. I Would love to have a boat one day There's no big lakes. You know, well, I guess there's some big lakes within like an hour or hour and a half two hours of my house So I guess it would make sense, but It's a lot of money to spend on something that I wouldn't use that much Maybe like when I'm closer to retiring I'll get more use out of it then Maybe one day, you know Keep on dreaming, right? Never stop dreaming Let's fix this for diesel Pointed back where the air won't be rushing in here.  It's your fellow Canadian a get out of the way crazy geese don't mess with these guys though Hey, they'll they'll attack you All right, we're supposed to be going here shipping and receiving this way. I don't even know what I'm picking up All I know is I'm supposed to pick something up No No No, you stay over there stay off the road What's with all the Canada geese over here? I mean, we are pretty close to the Canadian border, but These guys over here too. Just chillin. Oh shipping and receiving that way. Oh, I gotta I gotta pull it wider then Oh, I'm gonna back up a little bit a little wider. Oh, and they're gonna be right in my way again crazy geese Shipping and receiving this way No, don't come back. They're coming back Shipping and receiving this way Honk honk get out of the way. No, you don't honk at me. They're honking at me. No, I'll honk at you.  I've never been here before you know what I'm just gonna pull into this little open area here and Walk into the shipping office And hopefully I'll be in the right spot because this looks like a good spot to load me What is this stuff? Just random steel pieces Well, we're in their little scale house that we drove past on the way in Scared the daylights out of me because I got here just before 2 o'clock or so right right around that time Right when we expected you right when they were expecting me couldn't find anybody Nobody around And then I call them and their message machine says that they close it to and look at the clock and now by this time By the time I actually call them. It's like 205 or 210. I was freaking out. I thought if they're not gonna load me now It's Friday.  I want to go home and spend my weekend at home Supposed to go golfing But I want to be here.  Okay, so my steer tires are allowed 12,000 pounds. So we're gonna put them on the scale first What the scale says over there? Okay, so just the steer axle 11,000 seven four. Nope 720 11,000 720 now we're gonna add our drive tires on here Exit two axles on here We'll give us our girls weight up ahead there We're to calm down a little bit dancing around dancing around 45 to 80 55 to 80 And now the whole truck wait all together. We're not even close being overweight 73,000 640 620 stop dancing 620 640 73 620 Nobody behind me, so I'm just gonna do some math here now all right, so To find out our drive axle weight Do 73,000 620? Subtract Sorry find out our drive axel weight. We'll do 45 to 80 Subtract our steer axle weight, which was 11,000 20 720 So our drive axles are at 33,560 pounds 33,560 pounds. I'm pretty much full of fuel. So We have room to fuel up yet and now to find out my trailer axle weight. We take the 73 620 of the gross and we subtract the steer tires and drive tires together. So we subtract 45,000 280 and The back is only at 28,000 340 So we're pretty close up front But that's good. We're carrying more of the weight than we're pulling we want more of the weight on our truck Then on the back of the trailer. Otherwise, it's Donkey kicking like that over every bridge. I don't know if I've ever been in Duluth here I know I've been here like past here before, but I don't think I've ever actually gone through it It's actually a pretty big city. There's so many cities in America so many places to see I bet you there's hundreds of cities and towns. I haven't even been to in this country Well, I'm pretty sure Karen's about to talk to me and tell me we're across in the state border into North Dakota Don't let me down Karen. Here's the border There you are, thank you end of the day We're not gonna make it quite home tonight A little too late. It's midnight right now. So I'm just gonna stay here near the border This is a Pembina, North Dakota Wake up in the morning and head home from here Otherwise, I'll be home at like three or four in the morning and it's just not worth, you know Getting the dogs all riled up and interrupting Britt's sleep and everything so She's already sleeping anyway 100 meters slight left on by 29. Nope. We're staying here, Mandy No, we're gonna stay here Not very often that I stay at this gas tracks Figure it out yet Mandy Karen Shoot, that's the second time this trip. Oh, no now. She's angry. She's a really loud there Sorry Karen old habits All right, so Hoping there should be room.  I Made a mistake. I stopped in Grand Forks. I had McDonald's terrible idea So now my stomach is very upset and I just want to go to bed But I think I'm gonna have to run inside first So it's been a long day again the weather outside is perfect Perfect to use these and you get that nice Perfect temperature breeze through your truck the fresh air and you don't freeze and you don't sweat yourself Sweat yourself to sleep I was gonna say It's a perfect temperature to fall asleep. I think it's like 14 degrees Celsius outside Just perfect so I'm gonna Get all ready to go to bed here and I'll talk to you guys again tomorrow morning. Thanks for joining me See you tomorrow Say goodbye diesel Whoa, I really can't see me there. Okay. Okay. I'm ready. Are you filming? Yes, it's recorded. Do you want the light on? Good night you bunch of videos My name's Zoe and this is Grampy Bob and we live in Ontario, Canada We watch TV trucker Josh thumbs up


Ladies and gentlemen, my name is Silent Mike also known as Mike Farron I am here to fix your form where I take your videos your technique and I break you down trying to give you guys a little bit of Coaching if you want to get involved. We need three reps 70% Landscape video hot definition email to ask mikke at gmail.com my man's right here shout out to the man bun I people said it was a fad they said it was hot men's not hot three years ago You're still looking great with the man bun my friend And on top of that on a good note your deadlift is looking absolutely awesome People may say that oh, that's a stiff leg.  I'm a big fan of flat shoes the flatter and stiffer the better But overall I might rate this deadlift I Might rate this deadlift 99% 9.9 a percent out of 10 is really really good dude. It's just a matter now of building up volume building up Frequencies so you get a little bit stronger and getting a little bit tighter every single set I think you flex your lats a little bit more, but otherwise Everything looks really really good the technique. I love the Ed Cohen style touch-and-go where you're really controlling that eccentric a little bit Letting the weight just dissipate in the ground allowing your hips to drop down to a perfect position and pull again Really really good stuff dude really really good stuff and the hair a One ten out of ten for the hair Now we're switching to some sumo. I don't know if he's gonna pull from this position This is the exact position I'm talking about where you're squatting too low hips curl in underneath because you're trying to get the bar Hips too low to you. Let's see what he turns into as he pulls He's giggling. He's giggling who told the joke who farted It gets a little bit better it gets a little bit better as he pulls but with the sumo deadlift Oh a couple things are very similar to the conventional where we want to flat back We want tension in our hamstrings. We want our weight behind the bar We want our shoulders directly over the bar basically But the things that remain a little bit different with the sumo is we want a vertical shin There are some people that can get away with a little bit of forward knee But the majority of people we want a vertical shin so for you my man What I'll try to do is move that stance in Force those knees out a little bit more hips a hair higher and then push your body weight behind the bar Again, there's a common cue of sumo and even conventional getting your hips close to the bar I don't like that cue for the majority of people because you end up with this little curl in the low back as you can see right here He ends up fixing it before he pulls But I'd rather have a very flat back and hips behind the bar getting your body weight falling behind the bar Overall, it's solid, but you just need those little tweaks So we need stance in a little bit because we want those knees on top of our midfoot and with the vertical shin position We want our hips a hair higher And then we want your shoulders a little bit further back behind the bar We're right now They're just in front of the bar and that's because your knees are in front and also your hips are Pushed too forward. You do have longer femurs. So most people would say oh go with a wider stance. That's not always the case Sometimes with a wider stance You can't you don't have the mobility in your hip to push those knees out and that's where you'd probably just go in You can see those knees cave in a little bit because you're actually not even pushing them out So I would I would move those heels in You can have your toes pointed out a hair more move those heels in to just underneath your knees and Then really force those knees out until they're on top of your foot And then if your weight gets shifted back Another thing might help you too is ditching the straps straps or fine tool to help with grip and a fine tool to get more sets of volume in If you hook grip or if you mix grip and you got a beat-up hand But even right there how long you're down there wrapping them up if your technique isn't already Flawless like our girl queen be a Beyonce flawless Then sometimes you'll be down there setting up too long It will cause issues in your routine or form if you're Already set up and technique and all that's great. Then sure you can wrap up and do the same thing But I would try to go mix grip or hook grip for a while. Let's see what we got here Little conventional Poland building the booty peach gang peach team King peach right here.  Okay Dude, what is it man bun day?  You're beautiful. You're flawless overall, bro It looks really really solid that lockouts a hair soft for me Often what people think about in the lockout under heavy load or even lighter loads is leaning back What I like to think about in Q most people is flex your quads flex your glutes stand tall Stand tall and strong and then you won't get a soft lockout Especially in the conventional I find more than the sumo is those knees will get a little bit soft at the top And you'll just kind of slunch allowing kind of your bone to handle the load But we need really flex quads flex the hips at the top Right there. You can see it his knees actually don't even lock out. He just leans back Oh, although the forms really really solid especially your setup Something else I might try is narrowing that stance just a hair It might help you out in the long run and then yes just that lockout We don't even want that low back curve on the lockout all what we really want is to stand up straight and tall This guy's already getting after it For how quick you set up there, dude Your form is actually really really good cool It kind of looks like Jake Paul shout out to Jake Paul in this and is sending in his video for me to fix his dead left He really is trying to get jacked in his home gym Jake Paul. Love you man mad love. We all make mistakes, buddy what I would recommend is having some Flatter shoes again basketball shoes are a fine overall training shoe But obviously made for basketball with some cushion some jump some grip the flatter shoe the better But overall that forms really really solid.  Oh He's built for sumo and he perfected his sumo Really good did really good now This is kind of a picture perfect sumo but that only really happens when you have long arms a shortest or show and Really really flexible hips if you know I'm sorry The majority of us cannot get into the position If we could we'd all be dope dope dope pollers both conventional and sumo typically if you're built to pull You can pull both conventional and sumo and then if you're built to pull with some mobility You're gonna be an absolute sumo savage and I go switch it up We said it was a dead lip video. It's a squat video to two for one two for one Tuesday's ladies gentlemen overall really great sumo dude This looks really really good to again a flatter shoe or a weightlifting shoe would probably be recommended Your form overall is really solid. See if we can get a different angle I might try moving that stance in a hair just to get those knees just on our foot It looks like they're just on the inside of our big toe where I'd rather see that knee at the bottom of the lift On the middle of our foot if not just a just to the outside But overall everything's really solid, you know to start to get nitpicky. I tried to One not look at a mirror if possible. Obviously this rack forces you to To I'd really try to work on making everything as efficient as you can from your breathing to your tightness To even your walkout where that walkout maybe took three or four steps If you can get it down to two or three steps and get you in a perfect position, you'll be better off A belt is something I always recommend whether you're a powerlifter or not It just allows us to not only brace a little bit harder flex our abs a little bit more But also handle a little bit more weight And then again to be nitpicky is I would recommend or try using your thumb around the bar not everybody can get there But I think if you can get more Hand on the bar you can squeeze a little bit tighter with your forearms You can squeeze your back just a hair tighter and every little bit is going to count in the long run More squats for your gang. Let's see what we got. Remember if you're sending a video Let's try to get a landscape for us so we can all see a little bit better. The vertical stuff just doesn't look as good Not bad. Let's see what we got the angle. Maybe it looks a hair high I would try to maybe do some pause squats with some lighter weight and really make sure you're sinking those But the form overall is good if we can get a front nurse back angle I'll be able to tell a little bit more the one thing I would say is For you in particular, it looks like you're pretty squatty. It looks like your thigh bone your femur is pretty short You might be able to get away with a little bit straighter toes and really focusing on pushing into your knees There's a conversation I have with a couple people one my boy Justin Kalkin and some others about you know The hip back cue in the squat, you know hips back back back one. It's a cue For beginners who tend to push into their knees too much and get onto their toes Too it's a cue that worked in multiply suits because you're literally trying to push your hips into the suit So the suit can catch you for the majority of lifters, especially now That are intermediates or even just past beginners is yes We want to hinge at the hips slightly But we also want to really push into our knee and that's going to allow us to almost squat straight down the raw squat If done, you know perfectly or beautifully or correctly often the hips will go straight down even with a Low bar squat Hips going straight down is going to be most optimal In my opinion obviously hips back is a cue for some and it will work These are all just cues and it's about when to and who to apply them to My man, so I'll try to get your toes a hair straighter Maybe even weightlifting shoes for you if you don't think your ankles can handle this a little bit of heel back there Because you are a hair high But overall your general motor pattern is very very good. I like the style of Jim. I like that brick wall Everybody let's go get some our powerlifting belts on I see a lot of Velcro belts. They're fine, but they're not really what you go need overall really really good Pretty efficient you're getting kicked onto your toes a little bit So I try one of two things one I would try to either move the bar a little bit lower into a lower bar position get a little bit of torso lean there Again, the torso lean is okay as long as the angle in which our torso is leaning stays the same throughout the movement We don't want it to drastically get worse as we're coming into the hole out of the hole Or two I would probably get some weightlifting shoes. You're staying very very upright, which is fine It's not always the strongest. It's fine But what you can see is that shift onto your feet and any wiggle or shift under a heavier load You're probably gonna miss groove and end up missing the weight long-term. That's it for this one guys Be sure to subscribe thumbs up more videos Tuesday Thursday Saturday Sunday. I appreciate it all silent Mike. I'm out of here


we are so happy to introduce our first speaker. She's not only a journalist but also assistant professor at Sami University. Let us make her feel extra welcome. A big hand to Liv Inger Zombie. I'm glad she's understanding Sami. Hello, my name is Liv Inger Zombie and I'm so glad and honored that I'm invited to Vikimania and to talk about what we care about our situation, our children and how we are delivering information to you because this is also about collaboration. As just mentioned, the International Year of Indigenous Languages. This is the year when we can have the shift that we will have more focus about the situation for the Indigenous Languages. I'm going to talk about that later. I have my topic as the importance of Indigenous Languages and what are the challenges in my area? We are divided into four different countries and we have nine different languages. I'm also going to talk about that and I'm also going to talk about the responsibility for Vikimania, Wikipedia, Wikimedia, so we will be more visible. Just briefly about me, you can read so I don't need to say that, but I have been working as journalist for many decades. I was 14 years old when I started first time because I do care about stories. I was maybe seven, no I was a little bit older when I wrote Letter Home that can you please send me money because I'm going to buy a recorder because there are so many interesting stories at the boarding school where I went to. I wanted to document my life at the boarding school. I work now at Sami University, I call it Sami Allah School. Can we make an agreement that next time when we meet each other you will say it in Sami language, Sami Allah School. This is the university based in Guadagano, in North Sami region, in North Norway and I'm teaching their journalism, indigenous journalism and also Sami language. I'm now member of the Truth and Reconciliation Commission in Norway. We are working with the tough issues, the pain, the traumas and we are now going to collect the stories from the people. Their life stories, how they have, how assimilation has affected them, the loss of the language and also the consequences of Norwegianization. I'm also, because I have been working as a journalist for many decades, I'm also a member of different councils at the Norwegian Broadcasting Corporation and Narko. So, and I grew up on Finnish side. It means that I had to go to a Norwegian school and I have also worked for almost three years in Russia, Kula Peninsula, Murmansk Oblast or Murmansk region to develop a Sami radio station. In my heart I was thinking that if we are going to have radio programs in Sami language for the Sami people in Russia, then we can do something that the people are proud of their language and they can get news in their own language. These are our students last year, part of them the graduation and also in our Sami Allah school we have about 270 students from bachelor, master and PhD level and our students, they are both international students, those who are taking courses master education in indigenous journalism, but we also have quite many of those for studying language, teacher training, journalism, traditional knowledge, reindeer herding and also handicraft Duotje. Then about the indigenous perspective. When we are now talking about the international year of indigenous languages, when I'm looking at this picture I keep thinking that I really want that my Aymara friends from Bolivia that they're able to read their news in Kecia language, but as you all know the languages that are chosen are like Spanish and also when I'm looking at this picture I was also thinking about that when we are gathered at United Nation my wish is that we are able to share stories in our own language to our own people. When I'm using social media I usually prefer to use Sami and English because in English I can communicate with my friends, those who speak and Sami then I'm communicating with the Sami people. Indigenous people's perspective, I already know challenge Wikimania, you have to start to think about how you are going to cooperate together with the indigenous peoples. What about that Wikimania, Wikimedia, Wikipedia already next year in April or May when the indigenous peoples are gathered at United Nations permanent forum on indigenous issues that you will be there and listening that what are the possibilities so you are able to start to in one way also with a good collaboration because at you and permanent forum there are about 2000 indigenous peoples each year and there you are able to be connected have a side event where you are telling how you are working and also to inform the indigenous peoples about what Wikimania is and also what Wikimedia is and also what Wikipedia is. Earlier this I saw that 86% of these people in Sweden are using Wikipedia. I must say that on the other hand there are quite many few there are quite few samis who are using Wikimedia in their own language because we don't have that opportunity yet. As a reminder to you when you are going if you are planning to find tools how to communicate how to get in touch with indigenous peoples the it's the language revitalization you have to have in mind and also that as a goal that the language shall survive that the indigenous people are able to read use internet in their own language. As in Canada there are more than 60 aboriginal languages. I don't know how many of these Canadian Wikipedia are using like traditional place names. I don't know because I'm not expert about that but if there is anyone from Canada or from Australia thinking about why we should also use aboriginal place names. There are more than 370 million indigenous peoples around the world. They live in 90 different countries. They speak 7000 languages and four of 10 are on UNESCO's red list. It means that they will disappear. Then I will ask Wikimania to think that if we want to allow our languages to develop to strengthen our languages in what way will you do when you go back to your countries to your offices to your institutions and also when we are thinking about the goals I was looking at them and I thought that okay now when I'm talking about the language I will also use number four prefer number four quality of education. It's not only the education that you have in the classroom or at the university but it's also about the education that you have in your homes the traditional knowledge the wisdom of how we are using our language and also the understanding that how weak we are as indigenous people that we seldom see anything in our own language or in our own languages. On this picture you might know Johan Henrik Fjellgren those who are from Sweden. He is a very famous joker singer and he's singing in South Sami. It means that there are only about 300 people left who speak South Sami. I have a little story because I think it's important to also tell stories. When I was working in Russia I was thinking about the situation for the killed in Sami. In Luyauri, in Murmansk Oblast there are no Sami children learning Sami at school. They have maybe one or two or three lessons because they don't have enough language teachers and you know the language situation is quite traumatic now in Luyauri or in Russia because people who are older than 45 they speak killed in Sami or killed in Sami. Those who are younger they are not using it. What the youth are doing they are coming to our university to learn the language I'm speaking North Sami because North Sami language will give them the opportunities. So I'm reaching out my hand to the people here. How can you do to be engaged, thinking about how can indigenous languages survive in Russian side of Sami and also the indigenous languages farther east. Are you able to start to think about the project where you are planning that how can we strengthen not only the language but also that people are able to read in Wikipedia in killed in Sami about their situation. If you're only writing couple chapters it's a good start because believe me my heart is bleeding when I'm thinking about that the children in Russia in Kola peninsula in Luyauri they are not learning the Sami language as they have their rights because when we're talking about the indigenous rights it requires states to take the responsibility because we have this United Nations declaration on the rights of indigenous peoples. It was adopted by the General Assembly at United Nations in 2007 and article 13 is very clear indigenous people have the right to revitalize, use, develop and transmit to future generations their histories, languages, oral traditions, philosophies, writing systems and literatures and to designate and retain their own names for communities, places and persons. This is our right but do you think the states are following it? No. Some states are working better than others. Some countries are not because as I said indigenous people they live in more than 90 countries. This is also about the children. I do care about the children because they are our future because the indigenous individuals particularly the children they have the right to all levels and forms of education of the state without discrimination. I called this morning and asked Swedish television how many hours do you produce children's TV for Sami children in Sami language? How many hours do you think? Only eight hours. In Norway, NRK, Norwegian Broadcasting Corporation, the Sami division, they're producing 100 hours. So it shows and in Finland also it's not that many hours and in Russia nothing. So you also when you go back home you ask how many hours are actually the television stations making children's TV in indigenous languages and also to use it on internet. How many plays and games do we see? Not that many. As I mentioned and also as it was mentioned the international year of indigenous languages. I already now do you see all the engagement, how people are working in Asia, how they're working in Hawaii, New Zealand, Australia. I'm following this hashtag and looking what's happening around the world. But I'm also seeing that there are quite many countries that are invisible because the language Gjella, it has an important role in our daily lives. It's about how we can communicate, how I can learn, how I can read, how we can play. Can you imagine a Sami child having a Sami language at home going to internet trying to find something in Sami language? In Sami languages it's difficult. So I have chosen these pictures because I'm also showing the possibilities. This is from Svakensikte in South Sami region in Norway where they had this huge revitalization project that lasted for many years.  They are now speaking Sami again. Teaching, learning from the elders and also having this good, huge, important project run by Professor Jund Tudal who is working at our university. So there are possibilities. I teach indigenous journalism and when we are teaching indigenous journalism then it is about who owns the story, from which perspective are you producing the news or the stories. How are you communicating with the people? In what way? And also when you are doing the interviews, how are you communicating with the community after when you leave, when you have had your deadline? We are working with these topics when we are teaching our students. And we are also looking at how the mainstream press is covering indigenous stories. And we are doing research. We have many master thesis now about how Sami's feel when foreign journalists are coming to make stories. What is absent? And it's absent how to make the agreements, how to be equal, how to share the pictures, the movies, the stories after when you have done your deadline. This is also about how you are able to communicate. I'm also thinking about Wikimania, free knowledge and global goals. How can you implement indigenous methodologies? How can you think that when you are going to indigenous societies that you get the access? Are you again one of those who are coming to indigenous communities and asking for stories, asking for knowledge and then leaving? Or are you also thinking about the equality that you can also, you are also able to teach our society? Because remember, we are not the experts, you are the experts. We need also you to come to our communities so we are able to strengthen the knowledge about us to you and also internal. Are you sharing the knowledge, how you, when you're working in indigenous communities? Or are you just taking it? Think about that. Because there is a huge skepticism among the indigenous peoples when foreigners are coming and saying that we want to collaborate, we want to do something together. Because most of the projects are from their perspective, not us. It's the non-indigenous asking for the knowledge. So we need information about how we can educate our people and also that we need good partners so we are able to find, like in Wikipedia in Sami language. And how can you learn from indigenous academy? As I mentioned, permanent forum is the key for you next year. Maybe not next year, but year after. But think about now when you're going back home about indigenous languages and also how you are going to cooperate. These two pictures, Inti from Ecuador, he's studying indigenous journalism at Sami Allah School. He has returned back home again. It was good for us that he came to our university to share his knowledge. And we gave our knowledge to him. And then we are strengthening also indigenous societies. Some of you who don't know much about the Sami people, we are one people living in four countries. We live in Norway, Sweden, Finland and Russia. I never say that I'm from Norway. I always say that I'm from the Finnish side of Sami. But I live now on the Norwegian side of Sami. Because this is also, it matters about the politics. In Norway there are about 50,000 Sami's here in Sweden, 25, between 20 and 25,000. Finland about 10 to 15,000. And in Russia, 2,500. You see they're quite huge areas. And we have nine languages. Some of them are in a very difficult situation. What is marked red is the Sami language. And that's on UNESCO's red list. And so are the blue languages in Russia. I live in the area where we have, which is marked green. And as you see, we don't have borders. We speak North Sami language in Finland, Sweden and Norway. And also South Sami is spoken in Norwegian side and Swedish side and so is Lule Sami. But I cannot communicate with those, I live in the green area. I cannot communicate with those who are living on the blue side or in the red side. Because South Sami is difficult. It's for me to understand. And also the Gilda Sami Gella. Nine languages. Are you able to make anything in these languages? And how you can do that? That's a challenge for Wikipedia in Norway, Sweden and also Finland. And also how to implement Russia. What are the challenges being divided into four countries? We have four states. And do you think that these states are communicating that how can we work so we can get better situation for the Sami people? The land rights, the cultural rights, the language rights. We have language act. But how are they strengthening our languages? We have three different Sami parliaments. One in Norwegian side, Swedish side and Finnish side. They work together. But the states, they have their own reforms, school reforms. It means that if they're making a mathematic book in Finland, Finnish side, in Sami language, the children in Norway are not using that because it's not as required fit into a Norwegian school reform or curriculum system. So why don't we start to think about, okay, can we do it this way that during these days here and also that you who are here at Wikimania can start to think about how you can share information with the Sami parliaments. How you can start to ask for projects? Is there anything that we can do together? Because the Sami parliaments, they do care about the school situation. How come that we don't have history books? How come that we are not making digital platforms where Sami children can learn about Sami history or language on internet? Why is it so difficult? I'm asking these questions because I want you to think, because believe me, many times I get very sad when I see the situation for our children. Because what they say, the non-indigenous, non-Sami, the state representatives, sometimes they say, but you are so few. Yeah, we are few, but there is a reason also because this is also part of colonization. A lot of the Sami's, they have lost their languages.  I asked him, how are you choosing? He said, choose what? Are you using anything Sami on internet? How are you working? How are you developing yourself? He is saying that I'm choosing what I find. I said, okay, what does it mean? I'm choosing what's exciting. It means that children are choosing other languages than Sami because there are not enough programs, there are not enough games in Sami language. So our children, they are forced to use the majority languages. These two girls, they are my daughters. When they were little, I gave them the best present, my language. They are fluently Sami speaking. They are also fluently speak Norwegian, English and Finnish. But when they grew up, it was that I was translating what we were seeing on television or and I was also translating in the beginning what was on internet. Also like Pippi. Pippi was in Norwegian but now Pippi finally can also speak some Sami because what these children, they have been complaining about that there isn't enough for us. Digital games, plays, movies, stories, because we are such a good storytellers but we can't find them. So what they do is that they choose Norwegian, Swedish or Finnish products. I do look forward to see the new school reform or curriculum for next year, how they will implement also digital part in that because the state budget in Norway is enormous. They will use 1.7 billion Norwegian kronor for better information and communication technology and digital strategies. But we have to communicate with them what are the Sami needs. We cannot accept that we are being invisible or only that we are getting some few million. We have to think about what are the language needs and what are the rights of our people. Because the Norwegian Sami parliament, they have their own digital strategy. They want to be the Sami pathfinders in the digital development. The Sami president on Norwegian side of Sami, Eilik Eskidalo, she wrote something in a press release which was interesting. She said that we need to be at the digital language level, not on a pencil level. Because the reality is that we still have Sami teachers who are writing and making books for the children or even giving this kind of papers to the children that so they're able to learn. But we have some good examples also, like the Arctic University of Norway in Tromsø. They're using a lot of money and they're doing a great job with that language techno project, Gjellatechno, making and developing the digital Sami language. Dictionaries, grammar, language learning, spelling and even that we have this Sami keyboard that we are using. But what about the other aboriginal signs and other aboriginal letters? I see that our children sometimes when they write they're very lazy, they're not using they're using s, they're not using they, they're using d. So we see the consequences also of this digital reality. The contrasts are big from country to country. Among the Asamis we say that if the sack is up, then you have a lot of wisdom in there. The Norwegian side, the last four years, the Sami parliament, they have used 7.1 million Norwegian kronor for digital projects. Translating, but also making new apps. Swedish side 500 000 half a million and Finnish side 500 000 euro, which is about five million, five million kronor, but it's also about other products and Russian side zero. The aim is Nordic perspective.  How satisfied are you with the situation for your children? Those who are living in Sweden, Norway and Finland and other countries. How satisfied are you about what you find in Wikipedia, Wikimedia about Samis written in your language for your children? It's not much. We do have great stories. We have the traditional knowledge. We have the wisdom that we can also share with non-Sami children. So start to think about also what are your needs, because your children, they do also need to get information about Sami people, learn about Sami society. Believe me, many of the schools, they are teaching almost nothing about the Sami people here in Sweden. If you go around in Stockholm and ask children, what do you know about the Sami people? They will say that all the Sami people, they live in love. Okay, then you will start to say that. Do you know that they also have great language, that they have the digital needs? I'm sure that a minister will also do like that. So in one way, also that the states together with the Sami parliaments, including you as experts, that we can find the keys how we can start to collaborate. Consequences for children not having the best educational apps. The other day I did see 50 best apps for the children. I thought, oh, I wish it was something for me. This picture can be, this is my last PowerPoint, this can be the symbolic picture, that this little boy to be a strong Sami in the future, he has all these helpers behind him. So he will learn, learn how to communicate, learn how to be a strong child in a Sami society. He's also able maybe to move from one country to another. In one way, can you also think about this little boy, it can be the Sami people. And the people who are behind are you, who are coming from many, many countries to Wikimania. And then you start to think about the processes, the continuing processes. Because we have the wisdom among the Sami's that nothing ends, it continues. Thank you. Thank you so much, Livinger. Before you leave, I would like to give you a token of our appreciation. It's Wikimedia Sweden who has donated money in your name to the United Nations Development Program, UNDP. And I think what you're doing is so amazing. Is it okay if I give you a hug? Oh, amazing. Give her a big hand. Thank you.


This is lemonade, by the way, in case you're wondering. Hey guys, welcome back to the tiny herd, where we talk about everyday pet care for guinea pigs, rabbits, and other small pets. Today, I just felt like I needed to make a different kind of video. If you are new to my channel, my normal content is educational vlog style or sit down videos where I talk about everyday pet care, like I just said. And it's normally a lot more structured and is meant to help you guys give you pet care tips and teach you about different aspects of pet care. For some reason, I just kept getting the feeling that I needed to just sit down and talk to you guys. I've been getting a lot more subscribers lately and I've been chatting with you guys a bunch in the comments and I really just wanted to make a video to kind of tell you guys more about my story, why I started the tiny herd and what I'm trying to accomplish with the tiny herd, just to kind of build that connection with you guys. Like I want you guys to be excited about my content so that you come back and learn more about pet care and I love getting to talk to you guys. I really do. I love the community that has been coming out of this and I know that sounds very cliche, like every content creator's like building a community, but like really guinea pigs and rabbits and rats and mice that I have are not the most common of pets for just like every day. Like you don't go to work or school and like two or three people have guinea pigs or rats, not the same way that people have dogs and cats. So having this community that we've kind of created where we all get to talk about the animals that we really love and learn more about them and share care and tips and ask questions, I just really, really enjoy that. So I'm just gonna talk at you guys if this is not the video that you wanna watch, that's totally fine, but I just wanted to tell you guys more about this and hopefully give you a little bit more insight into me and why I started this. So again, if you're new to my channel, hi, my name is Allison. I started The Tiny Heard all the way back in actually 2017. Honestly, I don't wanna go through the whole history of my YouTube channel, but basically I kind of started it in 2017, didn't post for a whole lot for like a couple years. August, September or August of 2020, I really came back to my channel and that was because I had previously started and run a different online business that had to do with like personal finance and I did well, like I made money doing that, not enough to leave my job or anything, but I made money doing that. And I kind of came to the realization that I did not love talking about that. It put a lot of pressure on me and budgeting is like very personal and it just wasn't what I wanted to do. That realization coincided with me realizing that I absolutely hated my previous job and kind of in September of 2020, I decided to come back to my pet channel because the thing I've always loved my whole life is animals.  Why don't you do something with animals? And I'm an accountant if you didn't know, I'm a CPA, so that is as far from animals as you can get. And I decided I wanted to come back and start the Tiny Herd up again and I'm super glad I did that because at this point we are just under 3000 subscribers and I'm just really excited about where things are gonna go. So that's kind of the background but the real reason why I started the Tiny Herd is because I want to make a better pet industry and world and environment for animals. So dogs and cats have tons of organizations and companies and owners and all of that that advocate for them and provide proper care information and create great products and that's awesome. Like that's fantastic. It's amazing that the internet has made it possible for people to spread information. Like there's information on raw diets and whether this food is good and what kind of heart, like so many things. I mean, you get what I'm trying to say here. There's a huge industry around pets but I don't see as much information about bunnies or guinea pigs or rats or turtles or geckos. There is a much bigger reptile community I think but there's just so many animals that there's no market. Like well there is a market. There's you guys that love guinea pigs and rabbits. Like we are the market. What I want to do with the Tiny Herd is basically do all of those things for guinea pigs and rabbits and hamsters and mice and rats. All those animals that there are plenty of people that love them. You can buy them at the pet store but still the care is just not up to where it should be. Not from a community perspective because a lot of us do our own research.  Like I'm just gonna say that. Why? I just think there is a place where I can lend my voice to share what I have learned and researched and know from the last six to eight years that I've had pets that I can share with others and get other people excited about the possibility of having these animals as pets and how they should be taken care of. The other reason that I came back to the Tiny Herd and this is like the big reason. This is like what drives me. This is why I've been staying up late to work on my website. Why I plan out videos. Why I do all of these different things and there's so many things that I haven't even showed you guys or told you guys about yet because I'm just working on so much behind the scenes but the big thing that I really really want out of the Tiny Herd is I want to start an animal rescue. And if you've been watching my videos for a while I've mentioned this a couple of times so you're probably not surprised by this but I want to start an animal rescue. I literally have never wanted anything so bad in my life. I just have come to the realization that I feel like that is the thing that I could do and be good at and I'm building the Tiny Herd to be the support system for that because I don't ever want to be in a situation where I have to, I don't want to have to be constantly fundraising and constantly stressed out and worried about money and how are we gonna pay for things and do we have enough funding to take more animals? Like I want to have the foundation built of this online business so that I can support my rescue. That is my big goal. And ultimate really, really I would love to do that, learn how to do it, learn how to teach it to other people because I have been researching how to start an animal rescue and I feel like it's so inaccessible. There's nowhere that you can go take a class on how to start an animal rescue. There are books but they're not super helpful. There's nothing that you can go to as a resource and be like, this is how you start a rescue. And obviously I haven't started one so I don't know those things but through the Tiny Herd, I want to build an online business teaching about the stuff that I love, about how to take care of these animals, spread information, get ideas from you guys, like all of that different stuff to support running a rescue and maybe having the potential to teach you guys along the way. If you want to start a rescue or support a rescue in your area, how to do that. That's really, really what my goal is with this entire channel, with my website, with all of the things that I'm trying to do, even my Etsy shop. I'm not trying to make money for the sake of making money. I really, really, really want to make this happen and I want to make it happen sooner rather than later. And that's really what my driving force is here. So I don't know if you guys cared about this video at all but please let me know any of your thoughts down below. If you did enjoy this video, I want to hear from you guys. I love talking to you guys about stuff so if you want to know more about anything, feel free to ask me questions down below. I'd love to chat with you guys about all of this stuff. You can probably tell from this video I get really kind of excited about it. So it's just something I wanted to share. I just kept feeling like I should just put it out there and tell you guys what I'm really trying to do, why I'm trying to do it and talk to you guys about it. Just put it out in the universe. So thank you guys so much for watching. I hope you enjoyed this video and I will see you guys in the next one. Bye.


Welcome to Access a Trader, the number one community for those who are committed to taking control of their trading in order to achieve success, profitability, and longevity. Thank you for joining us. Here's Dan Shapiro to help you find your edge, master your process, and own your future. Hey guys, good morning everybody. Welcome to another edition of the AccessaTrader.com weekend update show. I purposely did not read any news today. I woke up in the morning, I stretched a little bit, went for a walk, played outside with my friends. I should say good afternoon, I forgot what time it is already. Beautiful weather right now in New Jersey, and the purpose of me not reading the news was, I don't want to cloud my head. I know we're in a very extraordinary period right now, very, very extraordinary. And something like this is only in its infancy stages. For example, I keep on, you know, getting that random question from a lot of new traders was Friday the bottom. Friday is not the bottom. Okay, Friday was absolutely not the bottom. We are in an unfortunately to say we are in a very, very first inning of what this virus is. You could turn around and say, this is worse than the flu. This is better than the flu. This is just as equally as worse, whatever the case may be. Okay, the problem why there's so much uncertainty and now we're starting to see not necessarily panic from Wall Street, which again you can make a case we did see a lot of that panic this week. But you're starting to see that with Main Street America. Okay, one day a headline came out that there's a huge run on toilet paper. Why? Okay, why?  And again, I'm going to have to admit something here. My wife a week ago, two weeks ago, and again it's very, very tough right now to get a lot of inventory. But she ordered like 80 rolls of toilet paper, man. 80 rolls on Amazon, which is arriving today.  Again, extraordinary circumstances is going to take on extraordinary actions, extraordinary measures. So if anybody runs out of toilet paper, just come to my house, I got you. I got you. So right, win and roll.  And the one thing, well, the two things that sells ad space and is very good for clicks is euphoria, right, and panic.  Years ago, it was during their, you know, during the 2008 mortgage mess, right?  You'd watch CNBC, so you'd hear news breaking, but it's like one news every like three, four, five hours. You watch the nightly news to see exactly what happened where we are. Now, you know, if you have a squawk box, man, and I love my squawk box, but boy, oh boy, man, it's like the grim reaper, like every 20 seconds, right? Like literally 20 seconds. Johnny from Wichita, Kansas, got the sniffles. He might have Corona, right? So like every 20 seconds, and this is really, really, really magnifying what could be something that maybe is worse. Maybe it's less than the flu. But now we're thinking like this is the plague, man. Like this is the damn plague. And if you look at it, and if you look at the death rate of this coronavirus versus the flu, for example, it's apples to hand grenades, right? But again, I think the fact that social media is making such a big case over every single little case. And again, maybe that's a good thing. Okay, I'm not naive. Believe me, you don't need me to, you know, you don't need to tell me twice to quarantine. Everybody in my house is home for a month. Okay, I've quarantined my family.  What happens? I quarantine my family. Both of my kids are on spring break. All their schools are closed. My wife is at home. I'm home. I mean, all we're doing basically is going outside. It's beautiful weather. We're walking the dog, you know, we're walking the dog. We're playing in our backyard. We're playing in our driveway. Thank God the nice weather is here starting to get warmer. Our food deliveries are, you know, coming from, from Amazon, right? From Amazon Prime. So we're doing our food shopping there. So we basically don't have to leave the area. And again, it's scary because it's the unknown. But again, if you take the proper precautions, again, just, just, just dwell on your hygiene right now, shower more, wash your hands, right?  Okay, it doesn't need to be a death sentence. You know, we could do our part to kind of put less exposure for our families. And again, you know, the government is not there yet. They're playing this like this little laggy dag type of game right now. In my opinion, you got to just go on lockdown, man. Just go on lockdown, give people a week heads up to take care of themselves to get as many supplies as possible. You know, give it a week down and just lock it down. Lock everything down for two weeks. It's an extraordinary measure.   It's all fun and games until you actually get it. So again, do your part, right? Do your part. Take care of your family. Wash your hands. Take showers, right? Have wipes everywhere. Wipe down your area. Lysol. I understand some of the things are harder to get. But again, for all you guys who are prime members, you know, once you get into that queue, right? So for example, like my wife, okay, bought 80 rolls, which is a little ridiculous. But, you know, and again, there's no, there's not a lot of deliveries, but you'll get deliveries like every two, three, four days. Set up your queue, get your delivery, buy as much as you can, store it in storage, right? Put it in storage and you're set to go. But I think again from, and this is just one man's opinion, I think what the market needs to do, excuse me, what the government needs to do is just lock it down, man. Lock it down, you know, lock it down, make sure everybody's safe, nobody, again, it's too late when 15 million people have it. It's just what it is. It's too late. So do your part. Don't, you know, don't go crazy. This is very, very serious. But don't magnify it, right? Don't magnify. Try not to look at the news every 30 seconds. It's not going to change. Believe me, if there's anything really, really aggressive that's about to happen with more testing, with more emergency vehicles, more hospital beds, whatever the case may be, we'll know about it, right? We'll know about it. It won't be like a one, you know, one minute headline blip. We'll know about it. So do what you have to do to take care of yourself. On the trading aspects, you know, I thought it was a very aggressive week. Friday, we saw probably the most aggressive trading day in the whole month so far, I know only two weeks in, incredibly aggressive to the downside. And obviously, with the Trump announcement of unlocking what was it, $50 billion of emergency funds, then back to the upside. But even with a 2000 point rally, we're still down about 10% across the board, which is kind of mind boggling to think about. But that's kind of where we are. And then you have Apple coming out after the close and talking about their close in the Chinese stores for about a couple of weeks, which is again, if you look what happened after the close, Apple's down, the futures went down like 300, 400 points, whatever it was. So again, every rally, and this is what I've been saying now for a couple of weeks, we're in a bear sentiment. I don't want to call it a bear market. I don't believe in the whole bear market, bull market crap, because again, depending on your process, you can always find things to do to the upside. You can always find things to do to the downside. Again, that's just an individual process. I prefer the word sentiment, bullish sentiment, bear sentiment. We're an incredibly bear sentiment right now. Friday was not the bottom. Okay, again, we're in the first inning of figuring out what this is. We're starting to see companies like Roche, several others kind of kind of get a fast track to get any type of, you know, any type of antidote or something that is going to treat or combat this thing, whatever the hell it is. So it's very, very important to understand that. And again, this is where you have to understand what's working in the market and what doesn't. Let me tell you what is working. I've been saying this now for weeks now, especially if you've been watching this video every single day this week. The tone hasn't changed. I'm going home flat pretty much every night. It's pretty much flat. And I know there is a lot of value in the channels. Okay, and I've been saying this every single day, it's like rinse, repeat, broken record. But when the market gaps down, the values to the upside. Why? Again, when you get an 8, 900 point gap down, you know, 95% of the move to the downside has been in the pre-market. Sell the baby bath with bath water. I don't want to be in the stock anymore, which creates channels back to the upside. And no matter how bad the day is, even that day that we lost 2000 points, even that day we had three separate channels, aggressive channels that the market gave spikes of three to 400 points from the bottom. Okay, and this is happening every single day when the market opens up lowers. That's why you always hear me say on the video, I'm hoping for it down open because again, we're getting very, very aggressive channels to the upside. What also happens in a bear scenario, again, not calling it a bear market. What also is happening in a bear scenario, every single time we get a big gap up, stocks are selling into supply. Okay, and anybody who buys the open of a market that just got crushed 1000 points before and is gapping up the next day, you're going to lose money 99% of the time at the open, the stocks are trading back into supplies. That's why if any gap up, you'll always hear me say the value is to the downside. I'll show you the individual pivots from Friday as well. So you need to know a course of action. You also need to understand that 99% of the traders out there, they trade off daily charts. And if you haven't figured out by now in the last three weeks, every daily chart is broken. It's broken. Usually I would turn around and say, well, in a normal market, you should be looking at charts an hour a day, half an hour a day, 45 minutes a day. There's always value. So every chart is destroyed. Okay, just understand that every single chart is absolutely destroyed. You're not going to find that one needle in the haystack. The themes, even the themes that have been working, right? For example, Zoom was a natural play of people working from home doing their live webinars or live work. Again, I use Zoom for the live webinar. I love Zoom. I think Zoom is a phenomenal product. Even Zoom started to get sold off. Matter of fact, I'll even show you a level that you think this is the most natural level where the stock would break, and it still hasn't broken despite more and more companies kind of shutting it down from the space and making people work from home. So even the natural play, right? Even Netflix that people turn around, well, this is a natural play. Everybody's going to be home. You know, binge watch Narcos, binge watch House of Cards, binge watch Ozark, New Zealand starting in two weeks, right? Binge watch whatever you want. This is a natural play. They sold off the stock as well. The stocks that have obviously been the biggest darlings. Everybody's waiting for that. You know, everybody waited for Disney to close their parks, Broadway shows to close their parks. This week we had the NBA. We had two players test it. Rudy Gobert gave it to Donovan Mitchell, which basically I think there would be a fist fight if the cameras weren't there. NBA season done, right? Baseball for the most part. Push the season up a couple of weeks. We'll see. They canceled spring training, at least the Cactus League games. National Hockey League, done. The Pro Tour, the golf court, done. MLS soccer, everything. There's no sports on TV. I think this is more irritating than anything else. The only sports on TV is the UFC. So if you're a UFC fan, there's actually ESPN showing it for free, because literally that's the only game in town.  Why are they still doing it? But again, to each his own. So we're going through a really rough time right now.  I see people on social media talking about, I can't believe anybody's going to make money in this market. Market's going down 2,000 points a day.    Really? Never. Buy puts on the cues, the spies, right? Even short sell the cues, short sell the spies. So all this stuff never crossed your head, right? But you could sit there for two weeks, watch your portfolio bleed while you're complaining about it. Again, everybody's going through something. Nobody cares about what your individual, you know, your individual areas of concern are. We're all going through it, guys. We're all sitting at home. We're all irritated, right? Every single one of us. All we're trying to do is protect our families. All we're trying to do is put ourselves in a natural position that we are not only surviving a tape, right? Getting smarter, okay, in our development, even myself, it's almost 21 years in. Getting smarter in our approach and proceeding with caution every single day. So the idea of sitting there complaining about, there's no way you can make money in this market. Okay, if you sold protection or bought protection or anything in between, you wouldn't be in that area of casualty. Because again, it's all about being proactive. And again, it's very, very tough going overnight. Continue to push the wall, push the wall, push the wall overnight positions. Because again, even the worst markets in the world, like we saw on Friday, will give that spike and will give that aggressive spike and will destroy you as well. So I think that the safest route, and I've been kind of pushing this point home for several weeks now, the safest route is going home flat, right? Go home flat. The futures open up down. Wait for the channels to form. Confirm to the upside. Futures open up. Sell the stocks into supply. If you are an aggressive trader, I'll wait for the channels to confirm on the way down. You will have value on both sides. And I'll show you in a second, from our pivots from Friday, very, very aggressive day. I mean, I think by far, it could have been probably the most aggressive day in the last two weeks, right? In the last two weeks, maybe even three weeks, because you had the aggression to the downside.  So, again, we're all in it together. Okay, guys, we're all in it together.  You have three choices. You can complain about it, that this is not a bull market anymore, and the buy the debt theory doesn't work. Again, that's not going to get you anywhere, and nobody's going to care. Okay, we're all in the same boat. Number two, you can find the person that you look up to, and if they are so kind in helping you, you know, a more experienced trader, pepper them with questions. You know, what did you do during the mortgage mess? What did you do during the 9-11, if they go back any further? What did you do during the Asian crisis? What did you do during the bird flu epidemic, the H1N1, all that stuff, through SARS, and this, start asking questions. There's plenty of people that will help you, okay? Once you find that person, if they're so kind enough to do so, they will help you. It's a very, very proactive thing. The second proactive thing you can do is, well, if you couldn't figure it out in a bull market, in a rabid bull market, well, again, you're not going to make your bones in this. This is super aggressive. This is the stock market on steroids times a thousand, okay? So the worst thing to do, okay, is put yourself in a position that you don't understand the ramifications. You're not comfortable in your own skin to maneuver around a market like this, and that's okay. What you can do as well is just sit on the sidelines and watch, okay? And watch, and watch the level too, and watch the price action. You can do a lot of things on a day-to-day basis that you don't need to put your money exposed. Again, you're not used to this. Your brain, again, cannot catch up to the price action to what the market is throwing at you. It's okay to sit out. Nobody's going to think any less of you. It's not a popularity contest. It's about being in business, staying in business, and being solvent. That's very, very important to understand.  The futures are going to destroy every setup, pardon me. The futures come Monday morning, whether they gap down six, seven, eight, nine hundred points on Apple, or somehow negate that and start going higher. Whatever setup you're looking at right now, okay, during the weekend, it's going to be compromised on Monday. If we gap down, your long trade that you're watching is going to be eight, nine, twelve dollars out of the money. If we gap up, the stock that you were looking at that you wanted to buy is going to be up five, seven, eight, nine, ten dollars. So the idea of looking at charts this weekend is good just to kind of mentally keep you sharp. But again, if I thought Amazon was a short and the market gaps down nine hundred points, it's down seventy, eighty points. How is that going to help me? So that's kind of my point. This is the only time that, again, the daily chart's not going to help you. What is going to help you, again, if you trade channels, I trade channels. That's all we do. I trade channels and I wait for them to develop. This is the purest form of taking advantage of market intervals right now. Again, if you look at the daily chart, how are you going to trade off of it? Doesn't even make sense. So again, you have to figure out what's working, you have to figure out what's not working, and then you start breaking down what's working, right? So for me, the opening channels are making sense. The afternoon I'm kind of trying to stay away from unless something's really, really tight that I've been watching. So it's very, very important. It's kind of very, very important to understand where the smoothest, the most seamless part getting into the end zone is right now. So if you look back on Friday's session, again, very, you know, very explosive session. So we gap up, right? We gap up 800, 900 points, 1,000 points, 1,200, whatever it was. And, you know, I knew right away, you know, I knew right away the play, the initial play, the initial play is to the downside, right? Initial value to the downside, game plan as usual, wait for the channels to form and confirm, take cash flow along the way, break even as you stop. Again, like I said, you know, we're working overtime. We're doing incredibly, incredibly long hours making sure I answer everybody's questions, make sure everybody's calm, make sure everybody is in the right frame of mind and nobody's stressed out. So I'm doing a lot of legwork to make sure everybody's comfortable, okay? And the most important part is all I ask and return from people, especially in the live webinar that I interact with every single day, just don't do anything that's going to compromise what you're looking to do long term.   I put in a bunch of pivots in the morning. These are all to the upside and we'll get back to that in a second, okay? We'll get back to none of these things triggered at the open. Again, so I said, I put these levels in just in case we get confirmation later to the upside. Stay patient could be tricky. So we're looking for that initial value down, okay? And so here is that. So the first trade of the day was Roku, right? Roku, this is the first one, the cracked. Roku, if it builds below, can flush, okay? I thought 7820s was going to be the first support here. You'll see in a second here. So I thought 7820s was the first support. So here's Roku. If it builds 80, it can flush. So here is the Roku pivot, right? Here's $80 on Roku, right? Here's the 80 right here and excuse me, it was right here. So it broke the 80 and here's the 78. It went down to 7780 and then it confirmed it got destroyed. We'll talk about that destruction in a second and a few others. So really strong pivot to start the day. We'll get back into Facebook. This thing triggered after Trump spoke. So here were the massacres, okay? Absolute massacres. And I kept on tweeting them one after another after another. I said, hey, guys, watch Tesla. Watch Netflix if they confirm. Watch the video if we confirm. These things confirm they're going to get hit. And you saw, you know, we went from the Dow up a thousand to Dow up 300. And you can imagine how aggressive these polls were. So here's, you know, one by one. Tesla 561, if it builds below, can flush. That was an understatement, okay? The word flush was an absolute understatement. So here is the 561. Everybody see this? Here is the 561 destroyed. I mean, this thing went to 502.  Netflix, I caught, no joke, man. I caught three points on Netflix. 40 seconds, 45 seconds, 315 builds. And here's the craziest part about it. A minute later, it went down to 307, right? 315, if it builds below, can flush. Here was Netflix, right? Here's the 315, okay? Here's the 315 right here. You see these two candles, guys? 315, 315. And it went down to 307. Three minutes, four minutes. Just destruction, absolute destruction. And I was sitting there going, wow, I can't believe this thing's down seven. And it's down $4 after I covered it in 45 seconds. Insane, absolutely insane. Disney, 95 builds below, can flush. Here was Disney. And again, I mean, these were going down in dollars. These weren't just going down a little bit. So here's the 95, right? All this was, here's the 95 Disney, right here. 95 right here in Disney. It went down to 92. Disney went down almost 92 and a quarter. Went down to 275 in a matter of five, six minutes. Just insane moves, two to downside. Just one by one by one. And then I catch RCL. But I caught RCL on a halt, which was insane. So I go RCL, red to green, I'll watch. Note that this is not a pivot, just momentum. Maximum 50 cents. Stop, experienced traders only. So I buy RCL and it spikes up, right? We were watching CCL. CCL never went down. Never went down. And CCL started getting stronger. It was up like 70, 80 cents. So RCL went green. I got long. It goes up like 50, 60 cents right away. I sell half. Because again, I always believe in taking money off. There's nothing guaranteed that it's going to go high. It's going to go lower. We're in a crazy market right now. So we're trying to pay ourselves on the way up. So I sell half my position. And then the stock halts. You guys remember that? The stock halts. And it was one of those volatility halts. But I'm not used to these volatility halts. Again, you see volatility halts and that's kind of, it's almost like the equal to a lot of small cap, low flow momentum names. So it's free. I'm freaking out there.  I'm halted in the stock. Now what? And luckily it opens up like 80 cents. So I wound up selling my last, my other half up $1, $15, $20. So I was just very happy to get out of the halt. So big move there. Good values so far. Future is starting to wake up. So here's the most important part. There was slow playing the short. So what I mean by that was when they took the market down, down to about down 300, once these stocks started flatlining, they started trickling themselves up. And now everybody was waiting for the Trump, Trump conference. And again, everybody's seen those in the news by then. Before that, I'm sorry, let me give you a couple more pivots. You just see again how aggressive everything was. BYND 73, 20, 73, if it builds below can flush. BYND got destroyed. It just went down like four or five points, literally on one candle. So here is the 73, right? Here is the 73, 20. Look at it went down to 68, 90, just destroyed. I mean incredible pivots. The video held 225 four times if it builds below can flush. Here was the video, right? So here was the two here. You see this one, two, three, four times, right? 225 four times finally cracked, went down all the way down to like 219 and change.  Take on the way down, take on the way down beyond 71 went down to 69. Netflix destroyed the video destroyed. And I said, oh my God, look at these moves. And they were happening in literally a couple of minutes. Just amazing, amazing moves. Disney take on the way down, just crazy moves. Just absolutely crazy, crazy moves.  Just really, really sick moves. And the most amazing part was, remember the pivots I put in the morning, right? Just in case they went back to the upside, right? So they were valid to the upside. You had Zoom never, you know, never rally, it was amazing. Netflix 333 big area needs to reclaim. You could get a move to 336, 337. So here was Netflix, right? Here's the 333 right here, right? 333 right here. It went exactly right to 337, right to supply. You had Facebook, right? You had Facebook, RCL never made it up there. Oh, Apple 268, 268, basically 269 needs to build for a scalp. Here was Apple, the 269, right? 269 just exploded. It went all the way up to 279. I was already done for the day, so I didn't catch any of these longs. And Facebook, I think it was one on Facebook as well. Yeah, you had Disney 101, right? You had Disney 101 back to the upside, right? So you had 101 on Disney. You had 101 to 102 and change. And Facebook was the last one. Yeah, Facebook was the last one. 165 needs to build. So here was Facebook indeed, right? Here's the 165, and it went all the way up to 171.   Again, I do believe, even without, I was even talking about this, even without the Apple announcement, I do believe that we will have more cell side. We'll have some more cell side bias. Again, you have to think of safety right now. You have to think of, you have to think of channel confirmation, waiting for your spots, and taking cash flow along the way up, taking cash flow along the way down, because it's nothing guaranteed. And we are always one headline away from going the other direction. So guys, have an awesome weekend. Get some rest. I know a lot of you guys are bored out of your minds. But again, spend some time, exercise. This is not a death sentence. This is just making us cautious. This is making us more conservative. This is forcing us to have better hygiene, which again we should have in the first place. And the most important part is staying alive. For all you guys who are joining us in the live webinar, please get to Morning Strategy at 9 a.m. If you're joining us via the Twitter feed, I start posting these pivots around five minutes to nine Eastern Standard Time. Guys, God bless. Stay safe. I love you all, and I'll see you all in the field in a moment. Congratulations for putting in the time to take control of your trading. You're one step closer to owning your future and achieving the success you desire. Want daily trade ideas directly from Dan? Straight off his personal watch list? Unlock our free PS60 vault, where you'll get nightly updates on pivot opportunities we're watching for the next day's session. Click the link in the description to get started today.