So thank you, Vook, so much for that presentation on delivering cloud native solutions on a new interesting infrastructure. So I just wanted to stop for a second and like, there's a lot of chat about tinfoil hats in the hallway track and I'm not really sure what's going on, but like, Constance, do you know anything about it? No, I feel like people are just coming up with their own theories about what now things run around here. I don't know. Cloud native conspiracies, right? Like, Clouderaity is at work. You know about Clouderaity, please let us know because we've been trying to track them down. Years, it's been years. So I always get excited about these hearing about new use cases. And I hope that you'll see throughout the program this week that especially tomorrow, tomorrow's keynotes, we're going to be talking about a bunch of new ways to apply cloud native technology across architectures, across different technologies that are hot in the space right now. So you do not want to miss Friday's keynotes. But a few closing remarks before we depart. At the end of the event today, we have a variety of interactive experiences for you to enjoy, such as the virtual booth crawl, Star Wars trivia, bingo and virtual escape rooms. Please check the schedule for details and RSVP to participate. And yeah, thank you for joining us for today's keynotes. Hope everyone's caffeinated. Unlike myself, as you can tell, I'm not really awake yet. It probably won't be for many, many hours. But we invite you to reach out to the keynote speakers with your questions on the keynote Slack channel at hashtag two dash coupon dash keynotes. Why is it so hard to like mention a Slack channel verbally? Hashtag. Hashtags. Breakout sessions will begin at 11.35 CST. And we hope you have a great second date. See you tomorrow.


From the dawn of humanity until very recently, aging and death were given.  It's been this way forever, and it's viewed by many as our natural fate and something to be accepted. This is what might be referred to as learned helplessness, and it's a concept that we can and must overcome. If you believe that circumstances are beyond your control and feel helpless to do anything about it, you could end up accepting what is happening, even if circumstances change enough to offer a way out. Or at least, this is what is seen in experiments. People and animals have been shown to resign themselves to pain and misery, or to expect failure, and therefore to not even try. In the 1960s, psychologist Martin Seligman demonstrated this through a series of now famous and controversial experiments. In his studies, some dogs received a mild electric shock that they had no way to prevent. Later, when the experiment changed, they had a way to escape, but they didn't take it. They accepted the shock, even though they could do something to prevent it. This seems to be very relevant to what we are experiencing today when it comes to tackling aging and aging-related diseases. A type of what we're calling learned helplessness could be playing a role in people's reluctance to take on aging or their disbelief in the potential of longevity science. Now, there are some differences here. In the experiment, the dogs failed to change their circumstances and faced immediate negative consequences because of that. That's not a perfect analogy for what we're facing with aging. For many of us, aging is actually seen as a good thing, or at least something we wouldn't want to halt or reverse, at least until we're into adulthood. And then, at some point, there are clear signs of aging that many of us might want to avoid. Things like wrinkles, gray hair, or diminished physical ability. The effects of aging are coming for us all, but they typically don't become unbearable until the later stages of life. So we don't necessarily accept aging because of our own past experiences. We accept it because we've seen everyone else go through it. Everyone who has ever lived has gone through this process, so we're resigned to continue on this trajectory because we know of no other path. Or perhaps we think it's misguided or egotistical to consider an alternative. This is the learned helplessness of aging. One interesting thing about learned helplessness is that, once you convince yourself that you're helpless, you hold on to that conviction, even when the circumstances change. When it comes to aging, up until very recently, you really were helpless. But now, it looks like we can do something about this, something our ancestors never could. Aging no longer seems to be inevitable. We are not there yet, but we are making progress. If you were one of Seligman's dogs, would you stay put and accept your shock? Or would you act and change your situation? Will you take action in your own life to change your story? Or are you going to resign yourself to the deterioration of your health and your eventual death? The choice is yours. I'm Ryan O'Shea and we'll see you next time on Lifespan News.


Finally, the nursery rules the age group four to ten. And the internal part of school that is really used in teaching it in direction rules like, you can see here, it's not with both titles, classroom, main board, and parking lots, playgrounds, canteen, directions to the all rights and all that. All the things that the kids take, the audience is the kids here. And the basic design philosophy will go on for that geometry. Kids will be playing basic geometrical shapes. So, they'll like a font that will be based on simple geometry. And the initial evolution of the shape one. So, we start with the basic geometry. Start with basic geometry.  Then finally, we'll have sharp corners like here and here. So, that corner will have rounded corners here. So, we get a final letter. And we improvise on this at extra elements like, kids will go with more of a carton-ish comical idea. So, we add eyes. The font's name is one night. So, it's like money. The basic idea is to make it like a monster. Look, it's long monsters. They love colors. They love long shapes. They love monsters. So, the basic idea is to make it like a monster. What is a monster? Coffee monsters. They love monster ideas, right? Cube monsters. Now, the ones I was carrying, right? So, when you want a design letter, take a basic geometric shape. Unchalk more geometric shapes. Soften out all the corners. Make it a monster. So, the whole idea is the font will have this basic shape. And in special cases, right? When decoration stuff and all that, you'll have the eyelashes. You'll have the legs. Those things to add value to the font. Yeah, right. Going with the basic design, it's like this way. But it was turning out to be something different from all the other fonts. The thickness was different. So, we went with another idea, a rectangle cut out those semi-circles or circles. We get a thicker rest. So, that was the difficult rest. And everything else follows the same idea. Okay. Awesome, right? Great. So, my story can't do this. Okay. So, this is a quick question. So, how do you know in letters what you asked, how do you know where the eyes will go? There's two. Yeah, again, yeah. Good one again. Yeah, that's very good. In fact, there are certain cases where now we have to define two as a right. Now, one with the eye here, one with the eye here. And also, there are certain alphabets. Like, now certain could be like library or something. There are two eye balls together to make more sense. Also, so, when you close the font, you start all over. Here. I saw it. Start it. Thank you. We just only had to try it. Try it. He's still there. I'll do it. I'll do it. I'll do it. I'll do it. Oh, I'm sorry. You can check. We can check. Oh, I'm sorry. I'm sorry. Okay, silence please. All right, so we chose historical monuments. The theme we have gone for is we want to sort of portray in our font what regular historical monuments you will find in Mughal or Gothic sort of monuments. They have kind of pointy tops, very broad bases, that construction reasons. But in our case, we just kind of convey that. We also needed to be, we need to work in bigger signs and most of the tiny plaques that are there needs to be very crisp and clear so that people can wait for car. So this is sort of what we've gone for. Our outer curves are thick towards the bottom, going thin to the top, very thin stems. The half poles that we have start thick on one side, kind of pointy at the top. Like you would see in a minaret or one of the Gothic structures except not triangular pointy. And thin on the other side because only our left side outer curves always thick. And we thought that even if you have to write it very fast, this would work. And when you have multiple lines, the thick bottom of the top line and the thin top of the next line would let you differentiate without having like full thick, full on thick font. So that's kind of what we went for. Excuse me. Yeah, for historical monuments. When letters, like a lot of letters have one of their... Yeah, there's no exact reason, we just picked that. These are two attempts at a move because we didn't like the first one, we tried another type of move but... Yeah, that's basically what we tried. One question, was it Gothic or was it Mughal? Both, like if you see like pointy and goes out, Gothic goes like this. Gothic is this and this. See the Gothic is more... So do you think that I mean both these two will go together? I mean that is just an observation that I'm giving you. Planting. Okay guys, silence. It's based on historic monuments and then we think of like heritage, royal, ornamental and rich. Heritage in the royal is because India has a culture of small kingdoms. And so everything, even if you look at the idea of being this and everything is royal or King's or whatever. So that was the idea of going to the spawn. So initially we tried to make the bottom a little bigger like a tower and all those monuments. Bhupati wasn't working out for, for example, S&T, if you want to make P out of there, just doesn't work. So we came up with this which has a bridge, broad stem and narrow, sorry, broad... Vertical. And then ten... And then we have, we went for a serif one, so that we can play with the serif and decorate with the serif a little bit, not too much. It shows the output for one piece. Thanks. Guys, guys, the broad sign here is the king. And this is what we came up with. It has to be categorizable, basic, formal, it has to be geometric, clean, straight lines, high contrast and regular width because the motion should be in motion. And at the same time it should come as a compact unit rather than a spread out unit. Based on that we came up with different... So yeah, this is one font which is like little geometric and at the same time it's quite compact and clean. And this is the one which is named as Curve which is like following the theme of the road which has straight lines and curves. So it has all the dynamic factor. And the other ones is one digital LED inspired... Yeah, since a lot of signs these days have LED lights. So, I mean this could easily be in print as well as, you know, use for LED signage as well. That's... The first scenario is like we are on a road, right? So the first thing is our presence. It's just for fraction of seconds, right? The distance. Based on it, I mean I would like to define this with respect to minimal design, retain the actual shape and list for the combination and standardize it. Whether it is in canopy, you know, produced. Because of the shape we are retaining over here. And primarily these are the two ones which we have developed and on to our next step. Consider it on a board or on a dynamic list. That's how it works. I'll be excited to decide what we're going to decide. So let me set the context. We took road signs, road signage. We took the context of India. Our hypothesis was people don't see signs. They need to be aware of signs, obviously. Specifically, we took the neighborhood environment. Slow paced environments, more food traffic, or 20 to 30 kilometers per hour kind of traffic. Which we breakers and so on. So therefore, we were trying to find the balance between road signs by definition are, you know, obviously important and in certain environments, you know, they could determine life and death and stuff like that. So the context we've taken is how do we make people pay attention? How do we add a little more flavor? We know road signs need to be crisp, clean, to the point, you know, millisecond to acknowledge it and then act on it. So at the same time, we want to find something more attractive. Build some personality around it. So based on that, you know, the signs we came up with. It inspired us. We were thinking of Daniela and the city primarily. And thinking of the fact that it's a circular city or a green city. So we decided to make a form that incorporates that form within it, along with straight lines, which is why the emphasis on the curves, lower case or upper place. This is, I mean, of course, as a road signage, like he said, in a slow paced environment, so you take more notice, you probably see this, and stop and look at it really. So something a little different from what you see usually. And yeah. I named my name for it. The name is not a C. So if anybody wants to use this, you need to take out permission. So what is the reason for that? Yeah, so it basically meant for me. We want to say that don't walk or in a car. No, it's, so yeah, L is a challenging alphabet. That's what we realized when we named it, not a C. When we made it, we're like, it looks like a C. How do we make an L with a circular form? That is something we need another one. It's a circular form. We corrected it later and that's a great part. Yeah, it's a circular form. Can the same thing be adapted from a different city, which is not a circular city or a green city? It got me, but this is just an inspiration. So have a very quirky question. Your S looks exactly like a four. What would you do for a four? Like 40 kilometers per hour. No, S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. S. It's like, you know, and yeah, for instance, the way the curves are, the way it is kept, it's very ideal for Karmataka-based monuments, right? I mean, that's the idea. And our next stage is, this is such a man, I'm glad I'm here. You put it at the last, can you switch? Yeah, yeah. Yeah, this is the purpose of this one. Yes. So far, it's been something that's more clear. What is the context? The context. Road sign. There are two concepts. This is for two concepts. That's for road sign and as well as schools. We'll explain, you know, that's very easy. Road concept, first of all, is, first of all, it's clear, large and large. So any person who's going and zooming in a high-speed vehicle, can see it very easily in most of the time. Because he knows that there's a school ahead, so he can slow down. He's uploading that he slows down, and he says he's uploading those faster. So the next thing is, because there's a school ahead, school is a memory where we are all children.  So it reminds of schools. So it's something that people should stop, slow down the speed of school. So it's also visible, so it's like a road signage. That's a good question. Because it is for both schools and roads, is it like while you will cross the road, like you would do while you were in school? Is that a context? Because it's for both your, the context, you use it both on the road as well as the school. So are you trying to say that school is on the road, or they call it like school ahead? School ahead. So it's a road before school. School ahead. Yes, school ahead. Very specific. That's what he did. Yes, it's a little too little. Yeah, I think it is for life. I think it's a little different. Okay, let's have a look at that one. Thank you guys. Quick, quick, quick. What is the purpose of this? But we were signed very soon. So the purpose of this was to make the signage for schools. You know, inside the school for libraries, classroom, the names of the classrooms, toilet, etc. So what our inspiration was to make it, make, represent formal context in a fun way. So that the kids like reading it together. So what we wanted to do was to find that looks a little quicky, which looks fun, not much formal or giving it a constrained, rounded or a formal look. Just make a little element of a bump or a thing, something like that. So this is what we came up with. So it was intentionally made to be friendly, not scary. We used big letters and it was also composed of simple shapes. So you can actually make a distinction between this circle and the line that comes along with it. So that if kids are looking at it, they know it's weird about two little shapes rather than one complex line. So we used this for the A instead of the other A so that that is the first letter they learn instead of complex A in later stages. And also we read the table because normally when you see when we have kids we are made to write like A and they have always other table there. So we wanted to write in the same table just so that they will feel it friendly. Any question guys? Okay, thank you. Come here. This is all you did. We created an idea for a playroom for kids. And the concept was to create a series of books. So this is if you could make out A, D, H, D, S, I, O, N, this was drawn by Berghese and so the idea is that kids can't actually read. So when you go to a playroom they should be able to make out things on the side by themselves. It's a place to go and play. Lego is my decision. So we decided to use this and we have defined much on this. For instance, the location of the what are they called? We haven't detailed that yet. We'll use that later. And then we also diverged on to a different kind of thing. So this is a little girl with a poly-tail and A, the curve will form a pony tail.  Which is not uncommon, right?   So we hit, again, I. I is a pencil. So we thought it's a pencil. But then we can also make it into a dark. Or the edge of the pony tail. And he always like two pony tails and then the NS has a side loop. Context of historical monuments. So the context is basically the Mughal monuments. And we have taken UP monuments very specifically like Delhi, Agra and all those stuffs. Our font is called Meenakari. That's what we've named it. The font name is Meenakari. There were two things that we could go for. One was architecture. We could take the inspiration from Mughal architecture because it's a monument. The other thing was taking from the script which was Urdu or Arabic. But we chose architecture as our base. And we took those arches which are always their doors and the gates that we took from. Which is our main part of a monument. That is where we went from. So we took half actually this portion of the arch. Half, divided into half and then again the top portion which we have replicated at places where there were curves like that. So that is one of our considerations. I mean to that particular monuments that we commonly see actually. So this is very specific to Indian context definitions. I mean you definitely cannot use it in like Sistine Chapel or... And we have the eos. Something interesting that I haven't thought of. You could try to have that there's weight on the letters and the strokes actually that is just hatching we didn't have the light to show the different widths that we have followed. So it's just hatching, it's not a one. So it will be all full colour. Yeah. Okay, thank you guys. So it was fun. Hope you guys enjoyed. Thanks. We meet again next month or Saturday. And the winner is? Everyone is a winner. Okay. Yeah. Everyone is different. Because this sort of this sort of process takes forever. That's good. So you guys can actually make it a designed open source foundry. Okay. And then, but who joined anyway? Yeah, everyone had excellent spirit. Probably see some Indian type faces from you guys and we can say it just started in design. We can take We cannot take very good. So good, we might have a designed volunteer meet next week. Please follow our design day page We'll keep you posted on what you have. We want to see what we can do more than just meetups or even activities for that matter. Anything. We're just looking to put some structure to it rather than just directly meetup and do these activities but also do it in much more structured way. So great guys, thank you. We'll meet up no matter what anyway on Saturday of every month. Share the photos, tweet about it. Let good designers know about it. Let good designers know about it.


This is Mike with the 21 report behind the scenes in Orlando, Florida for the 21 convention 2017 10 year anniversary event. I'm sitting alongside Drew Bay Drew. Welcome back to the show Glad to be back. My pleasure. Yeah, it's been great having you once again, Drew So before we get into some questions, I've written down and was wondering if you could give a brief overview of your talk brief overview Brevity is not my strong point, but I'll try I talked about the biggest mistakes that most people make in their workouts and What to do to avoid those basically that exercise to be effective needs to be relatively Intense it has to be done progressively. It has to be done in a consistent manner. People can't be constantly and arbitrarily switching out programs or changing their workouts and that people need to Exercise with a volume and frequency that's appropriate to their body You know, some people can't tolerate as much some people need more time to recover and adapt others can do a little bit more more Frequently, but it's important that that be adjusted to the individual and that people need to You get adequate sleep and eat properly to support recovering adaptation And then the rest of it was just talking about the ways that people screw that up and what people should do instead So one thing I wanted to ask was What is your take on variety? Should people change up their workouts or stick with the same exercises a? Certain amount of variety can be beneficial in that if you only do you know a very small handful of Exercises it may not be as effective for all of the muscle groups as if you have a little more variety of exercises Some of which involve certain muscles more than others The problem is when people Arbitrarily vary their workouts and they just switch from one program to another or they randomly substitute exercises without really understanding why they're doing it there is a Popular but erroneous belief that you need to switch your workouts up every so often to prevent your muscles from becoming resistant to the exercises from preventing them from stopping adapting and This simply isn't the case a person could do the same handful of exercises for their entire life and never change those and as long as they were doing them hard and Progressively and consistently as long as the volume and frequency was appropriate for them They would continue to improve as long as their genetics allowed eventually With a small handful of same exercises you could get about as big and strong as as necessary It's just that with a little bit more variety You're going to have a little bit better little more well rounded development if your goal is not just general You know strength and health, but also Optimal physique development So there is some benefit to a small amount of variety But not in the way that most people think that you got to constantly switch up your workouts or change them every you know six to eight weeks or anything like that so if the goal is to increase strength Build muscle, which is what most men want to know how to do What in terms of nutrition? post-workout how important is the post-workout meal and also onto that question the timing of that meal not very a Lot of people like to talk about the anabolic window Say well, you got to get a certain amount of protein certain amount of carbs right after your workout Which is nonsense a lot of the stuff has more to do with selling people on pre- and post-workout supplements than it does actual You know need there is some benefit to it, but it tends to be Significantly exaggerated and the timing is not nearly as limited as people think it's not so much a window as it is a huge Like hangar door, you don't need to get a certain amount of protein and and carbs right after your workout You get a good-sized snack or meal within a few hours after working out you're fine Problem is if you tell people that then they're not in a hurry They don't feel like they've got to buy something right there at the gym or they don't have to have their shake or something with them If you tell them that they have more time then there isn't the same pressure to buy post or pre-workout supplements so a lot of it in fact most things related to supplements if You're getting any information at all on exercise or any information on nutritional supplements from a magazine Consider that the magazine will not Publish anything that might run contrary to the interests of advertisers most of the popular fitness and bodybuilding magazines are either owned by supplement companies or They depend largely on advertising from supplement companies for for their revenue So a lot of what you read in there is going to be skewed in favor of convincing people that they need to buy a lot of these supplements Or at the very least if there's any downsides, or if there's any You know just regular food alternatives. You're rarely going to hear about it So again most people get their supplement information from magazines or from websites that again are making a lot of their money Selling supplements, so you have to be somewhat skeptical of that if you want to know about this stuff You are better off going and reading some of the journals that have websites Nutrition and metabolism or you know some of the exercise phys journals you're going to find a lot more reliable information there You still have to look at who the authors are though and Whether or not there's conflict of interest. I'm not going to name names, but there are some some people in Unfortunately in academia that are doing supplement research that are publishing some nonsense There's one in particular. I won't name them But he's earned the nickname Midas Because basically any supplement that he's given to test ends up coming out golden the rave reviews It's the best thing ever and of course this guy's always You know got a hand in whatever company is paying him to test these things So you still have to be a little skeptical there But it's still overall you're better off if you really want to know whether or not There's benefits to a particular supplement go and look at the research not at the muscle magazines You're not going to get an unbiased honest Review of any kind of nutritional supplement from the people who are dependent upon that for their revenue But then again, even if you're reading about the stuff in the journals pay attention to who's doing the study and whether there's conflicts of interest What are your thoughts on intermittent fasting intermittent fasting? It can be a useful strategy for people who are trying to decrease body fat Who for whatever reason can't follow a regular eating schedule, but there is nothing magical about it There is nothing in particular about intermittent fasting that would make it any more effective in general in the long run than eating The same amount of food and types of food Distributed over a different Periods of the day if you eat three meals a day or you eat six meals a day or you eat one meal a day It does have some different physiological effects, but in the long run the differences are not as large People would have you believe most people you don't need to eat six or eight small meals a day You don't need to cut back to where you're just eating one or two meals a day Eat enough meals Frequently enough that it is practical for you to eat the amount and types of foods that are necessary for your goals And don't work worry too much about trying to follow a particular schedule Cool, what you eat how much is far more important than when and how often so true You're no you're no stranger to the 21 convention. You've how many times have you spoke now? I think this is my I want to say ninth. I'm speaking. Yeah How has this year's event compared to maybe the first time you you spoke in the previous years? What's changed? I think obviously the events grown a lot, you know, they're I think the first time I spoke It was maybe a two-day event. I Don't remember. I'm not sure but I know now I think it's four days and it seems every year it seems to be growing and Couple things that haven't changed. I always a great audience usually get phenomenal questions And you can really tell that people are thinking. They're not just sitting there just Letting it kind of soak in there thinking about what you're talking about and I appreciate that I prefer a intelligent and Thoughtful audience to one that just sits there and just says okay. Well, he says that so that's it You know, yeah, it doesn't matter who you are me, you know, or anybody else. Yeah, you want to Consider all that information critically and challenge it when it doesn't quite mesh with other things that you think So it's great. That's a good questions. It's more an audience. Awesome So if people want to learn more about you your work, where's the best place they can go? The best place they can go is my website. This is dubbay.com B-a-y-e.com there's almost 300 articles there right now on different aspects of exercise and health Mostly about high-intensity training. They can find my books there They can sign up for online training or consultations if they want more Individualized help with their workouts or that Awesome. So with that you can watch Drew's talk First on 21 University.com all by clicking the link below this video Drew. Thank you once again for being here. It's been great having you So this has been Mike with Drew Bay signing off for the 21 convention Thank you


That's the highest standard I've ever heard. If a friend invites you up to his place and cooked for you...  Here's five euros, cut this chicken's head off, and turn them into chicken breasts for me. Full master of fry. Would you do it? You know what this is? This is a chicken industry in England. Most of it, 95% of the birds here are factory farmed in the UK. When you see a piece of chicken, you don't think of the animal, do you? No, they trick you. And you're kind, huh? Yeah, but I don't have time to cook vegetables. Wait, do you cook chicken? Yeah, but... How much time does it take to cook chicken? No, yeah, the fact is I cook every day for me, so we complete in the other side if I don't have the protein of the animal. So you don't know how to get protein? Yes. But you don't think this is good? No, obviously it is. So if you don't think it's good, wouldn't you try to find out if you can get protein from... Yeah, I think if I have much money and time, maybe... You don't need much, the same amount of time it takes you to cook right now, it would take the same amount of time to cook a vegan meal. Yeah, by the time... It's not the same amount of time. If you do it at burger of... Beans and all of that, you have tomato. No, you can get canned beans, canned chickpeas, you just open up the can and chuck them in. You can get a block of tofu, you just chop it up, fry it up, the same, put flavour on there. I eat them too, but... So does it take you more time to cook tofu than it does to cook chicken? No, it's the same time, but... Okay, then... Yeah, but the fact is like, I don't have the money to pay this... Is it too much? Expensive? In Spain, it's more expensive. Can you get vegan meat there? Yes, yes. But it's expensive. Are beans more expensive than chicken? In Spain, it's not more... How much do you think it costs for the animals? No. More than it costs for you? Yes, and it contaminates so much. It's cruelty. Yes. It's hard for you to maybe change a little bit. How hard is it for the chickens? This is the eggs. This is eggs. I could be worse. Free-range eggs here? Yes. They put 16,000 in the barn and they open up the barn every now and then to let them out. This is free-range? Yes. A friend worked in an industry of that and he told me stories. And I'm concerned, but the fact is expensive. I don't have time to cook. And maybe I go to a restaurant and I have noodles with chicken. Yes, I'm concerned, but in the center ways, I go... You have a bad habit, like everyone. No. Yeah, it's a habit. Yeah, but I think my nutrition is good. What's so nutritious about eating this? Eating dead animals? Dead animals? This is a dead animal that you eat? Yes, but I think the protein of the animals is good. Would you eat the protein of a dog? No, but... Wait, wait, wait. Is the same good? Yeah, but in other countries, the culture is... No, no, you.  I want to know why you wouldn't. No, because I have a dog, I have pain. And is it bad to eat a dog? Because I have... I don't see the pain of the animals. Yeah, it's called a disconnect. So it happens behind closed doors. Yeah.  No. No, because you need to, because of protein. What did you say? No, but if I am in Iceland, if you go to an island and you are there with no food, you... Survival, you mean? Yes. Yeah, but, you know, you're not surviving? No, yeah. You're not a survivor? Yeah, yeah, but... You're hunting, where's your hunting stick? I'm a survivor because I live alone in Granada studying and I'm a survivor because I don't have money to pay them. But vegetables, beans and rice and pasta and bread are the cheapest foods you can get? My meal, every day my meal is that, but I combine with protein, animals, but a little bit of protein. So... You mean their bodies? You put animals' bodies in your meal as well? So you can... Bodies? Yeah, yeah, yeah. It's their body? What is it? It's a body of a little... What animals do you eat? Just chickens? Yes, chickens. Cows? We eat cows? Pigs. Pigs? Spain is big with pigs.  Electric. Electric? Okay. And what do you think that's like for the pig? No, it's horrible. When they get their knife in their throat and the blood? But I eat pigs.  Birds. You know when the birds are killed, do you know how old they are? Four little. About four to six weeks? Yeah. Little babies. They live for years and years. And they grow up with water and... Yeah, because they grow their full size in a month or something. Yeah. And they put it in like... So much to eat to... Make them big and antibiotic? Make them big as well. It's sick, but maybe when I...  You think it's sick, right? But you put it in your mouth. Like, okay, let me just... If I got this chewing gum off the ground and put it... You'd be like, no way. But you're eating like out of a... This slaughterhouse with blood and scared animals and they... They poo out there. My daily routine is like, study, go to uni, and go, no, no, no. And I don't have time and cash to play and do it. Do you know how many hours I work a day? It's selfish, but I have a lot of distractions, go to parties, meet people. And then when I go home, I'm so tired to think about where's my new menu. It's easy. It's much easier when you think of the animal. Yeah, yeah. Because you wouldn't eat people. You wouldn't eat a dog. You just wouldn't.  You would make sure you didn't choose the dog at the supermarket. Even if it was like not eating dog was a little bit more expensive.  You know, that's a rule that you would have. It's not fair. The humans are omnivores.  We are omnivores, but... Like a bear? There is a lot of damage with the animals. So if you're an omnivore, why do you have a problem with killing dogs and eating them? No, you have. If you are a survivor, you have to... What if I'm not trying to survive? If I'm an omnivore, right, why do you have a problem with harming animals? Because omnivores don't think like that.  Yeah, I'm just saying like a natural omnivore, like a bear, a bear or a dog, if they rip up an animal, they don't feel bad. But we feel bad, why? We don't have the claws, we don't have instinct. If you see a pigeon... I'm close with my dog and I see a dog. More friendly, maybe. But if you see a pigeon, right, a cat or an omnivore, animal, they're jumping on this pigeon.    This isn't an omnivore. No, this isn't an omnivore, but... Do you think you'll be healthy without meat? Yes, but it's healthier too You have an ecological farm and you have your... You know how expensive that is? You said it's too expensive. No, no, no, no. It's much more expensive. So why don't you just be vegan? You just said that you won't be vegan because it's too expensive. But these ecological farms... If you have an ecological farm, you would eat the birds. No way. No?  If I have birds, I'm going to help them and look after them. We have a culture, a very quiet culture. It's like killing cows. Bullfighting? Yes. Yeah, that's evil. Yes, that's why I'm so... You're against it? Yeah. You support something that's way worse. Because there's expectations and I don't like it. You don't like it? Yeah, I get what you mean, but if you're against bullfighting, you're against bullfighting. That's one animal being tortured and killed, right? No.  That's a hundred animals tortured and killed. It's a lot more harm to individuals than bullfighting. It's complicated to me to cook that hybrid. It's really simple. Yeah. You making it complicated and making it in your mind, this is what I believe because I've been doing this for a long time. There's people who accept the reality and try to change, or there's people who don't want to accept it and want to hold on to a habit. Eating meat is something you've always done. You like the taste. You don't want to be inconvenienced. I don't like the taste so much. You don't like the taste of chicken? No. Then why do you eat it? I don't know because I don't have time to... Because it's easy for you. Think about it. It's easy for you. Wait, if you had resources, someone helping you? Yes. If I have a chef in my house... A chef? Hey. Julie. What do you want? Say you? I'm vegan, like, totally vegan. But I don't have time. You'll only go vegan and stop killing animals if you have a personal chef. Yes, it's selfish. That is your standard. It's selfish. It's selfish. That's the most... That's the highest standard I've ever heard. Yeah. But seriously, you cook your own food at home anyway and it doesn't take any longer to cook a meal without meat. Yeah, I know, but... So you just remove the meat, add some more beans, add some tofu, add some... Tofu's not expensive. Tofu's not. And you can crisp make...  You don't eat raw chicken. So just... You make it crispy, fry it with oil and put hoisin or soy sauce or something, make it really nice. It's the same amount of time. It's the same amount of time.  Sorry? You're angry. I'm angry? Not angry. You don't have to be sorry to me. It makes you conserve me, but... Only for the chickens, I'm sad. Yeah. Only for the chickens. Because you and I, we can talk about... If we have a problem, we can talk about it. If someone hurts you, you can call the police. But no one's going to help the chickens. Yeah, I'm so... It's a vegan challenge. Yeah. I definitely understand your point, but... Human beings can only defend the animals. They can't defend themselves. So they're very innocent.  When you go to the supermarket and you go, I'm going to give you this money for this chicken, you have to think, make the connection. So cruel. You have to think, I would never do this to a chicken. Yeah. If you did this to a chicken right here, everyone would try to stop you. And they'd all be hypocrites because they all pay for it as well. But, I mean, like, in Spain, cool weather, I have so many barbecues. They like that social... I come from Australia. Barbecue is the biggest part of Australian culture. Yeah. I don't care. I will not... If it's dogs on the barbecue, I'm not eating it, you know? If a friend invites you to his place and cook for you, our family, and you...  But social pressure, you know? You wouldn't eat the dog. You wouldn't eat the dog? No. Come on. You wouldn't eat the dog. I ate kangaroo. You ate a kangaroo? Yeah. I ate a crocodile. But if the kangaroo was here, and they're like, hey, what's up? You wouldn't stab them, got them and eat them. Yeah, because you don't have to do it. But with a fish, don't. Yeah.  No.  Yes.  Do you know another person? Yeah, yeah. Like me right now, there's a chicken here. Let's call the chicken Charlie, the chicken. Charlie the chicken.  Chickens have blue eyes. And they're just here, pecking around. Hey, hello. What's your name? Blanca. Blanca? Hello, Blanca. How are you?  I can't be bothered thinking about it. I need a personal chef. Joey, can you pay his five, how much is chicken? Five euros. Cut this chicken's head off and turn them into chicken breasts for me, for my stir fry. Would you do it? I don't pay you. But you pay, this is what happens all the time, every time in the supermarket. That's how I think of it. Thanks for talking to me. Do the vegan challenge. Take care. Well, a personal chef is the standard now. I just didn't get that, like how it takes the same amount of time to cook a piece of tofu. The price argument I, you know, maybe you're going to be on burger and a beef burger, a cheap beef burger, maybe, yeah, beyond burger's going to be more expensive, but then there's so many cheap vegan foods that you're saving so much money anyway. That okay? I don't get it.


Hi, Bruce here at the Pebble Creek Model Railroad Club. This is a Digitrax Club, so we're going to spend some time talking about the Digitrax throttles and how user-friendly they are and how ergonomically they work with your hand and with your system. I'm going to start off with the DT400R, which is their Digitrax current version of the programming throttle. Now, there's a 400, there's a 402. The difference between those two is just the number of functions that they can access. This happens to be a 400R for the Simplex radio version of Digitrax, but they all work pretty much the same, so we're just going to go with this and go from there. For starters, let's talk about what you have to do to run radio with this throttle. First, to have radio, you've got to have some power to it. There's a door on the back that you push on and it slides open and there's a nine volt battery inside of there. To break the throttle, you need to put the battery in in the proper direction so that we'll have power and when you do that, the display shows the battery voltage as it comes up. Now the battery can be stored by flipping it over, just rotating it and now there's nothing on the display and it's shut off. Okay, fine. If you, instead of rotating it, if you flip it end for end, there's a metal clip down here. That metal clip will short out the battery and in very short amount of time, you'll have melted case. That's what I'm looking for, the word case. Okay, I'm going to put the battery in here and let you see what shows up on the display as the battery comes in. See it comes up and it goes through and it shows you the voltage and then it shows that it's idle. Now you can put the cover back on the back of the throttle and when you're done, if you don't have a place to plug this in that is powered 24-7, you need to either take the battery out or rotate it so that it doesn't draw power or else it'll be dead in about 20 days, something like that.  Next let's talk about what it's going to take to acquire a locomotive onto this throttle. Okay, here we are at a throttle panel area on our club layout. We have a DT400R here and a UT4 non-radio, you can tell by the coiled cord, plugged into a Digitrax UP5 here. So let's acquire a locomotive 1560 on this DT400R. So the first thing we do to acquire a locomotive is to plug into the layout. The throttle must be plugged in on the Simplex radio system for it to be able to acquire a locomotive. Okay, now that we're plugged in, in order to acquire the locomotive, we'll press the LOCO button and we get a number there. Now we want to key in 1560, the locomotive that we wish to acquire that says STAT128, which means it's 128 speed steps. We press the enter button and it stops flashing. We now have control of the locomotive. We can unplug from the layout and go run the locomotive. Okay, here we have 1560 parked rather precariously on a bridge on the layout. We have him acquired on the throttle and so I'll give just a little bit of throttle so that he will start up. This is a bald one from Stewart with a factory tsunami in it and it's programmed so that it won't make any noise until you give it some throttle, give it some commands. Now this particular locomotive, the owner has opted to have the headlight controlled by function 5 and the rear light controlled by function 6. Move the camera around here to a different angle so that you can see the locomotive. You're looking at the front of the locomotive, the long hood is forward on this guy. We're going to press function 5 and the headlight comes on. Similarly when we press function 6, the rear light comes on. You see the 5 and the 6 appear on the display here so you know that those functions are active on this locomotive. There's a bell, it's on function 1. Function 2 is a horn that runs just as long as you hold it down. Function 3 is a short horn. Now you'll notice this throttle is set up so that I can operate it with one hand. Now I can get up here and I can operate the locomotive, send it forward and backwards. Now I can reverse it with either the reversing key here or by double tapping the throttle button that I'm working with. Now I'm right handed so I like to have the locomotive that I'm running on the right hand throttle because my right thumb falls to it. If I were left handed, I would prefer to operate it off the left button because my left thumb would work with it. So running a locomotive with the DT-400 series throttle. It doesn't matter whether it's a 400 or a 402, they operate exactly the same way. Okay, let's talk about what it takes to program a locomotive with the DT-400 series throttle and the Digitrack system. When you press the programming button here, if you look in the display right up here in the middle where it says FN, that will show you what programming mode you're in. So it cycles through PG, which is page mode programming, PH, which is physical programming, PD, which is direct, or PO, which is ops mode or programming on the main, and it shows you the address of the locomotive it's going to program. We're going to talk about programming an address which doesn't work well doing that on the main. So we're going to go back to direct mode programming, which is one of the faster ways to program if the decoders support it. You'll notice it's come up and it says 82 equals, and then there's some question marks. Adjusting the right, excuse me, the left knob here, you'll go through different CV numbers. And just below CV2, it says 82, which is actually CV1. But that's where it is. Then the right knob will program or set the number that's going to be programmed to. So we're going to program address 2 to 50, the way this or the two-digit address to 50, the way this is set up. So we press the enter button and it writes it and it came back and it said good there. Now to program the four-digit address, you push the right knob once and it takes it to the four-digit mode. And so these, the left two digits are adjusted by the left knob and the right two digits are adjusted by the right knob. So let's set it for an address of 2050. Okay, so I dial up 2050 here. Now I'm going to press enter and it's going to come back and ask me if I want to make that the active address. I have to press the Y key for that to happen. So I press enter, it writes it. Do I want to make it that correct? I press the Y key. Now it set up CV29, CV17, and CV18 to have 2050 be the four-digit address of that locomotive. One of the last things to show you here is how the DT400 series throttles throw turnouts. You see here, you're in the locomotive mode. If you press the switch button here, it goes to the switch mode. It says switch three is thrown. So let's go to five and throw it. And you notice it stays. So we can close it. We can throw it. We can go to six. We can close it and just cycle through them and still retaining control of the locomotive while we're in the switch mode. Okay, now that we're through working with this throttle for this session, we want to dispatch the locomotive that's on it, that 5060. So we plug it in. We press dispatch. Whoops, no, it was on the wrong side. So we press the knob to where we're over here to where we're running 5060. I see it fired up again. Then we press locomotive and dispatch. It comes up with a flashing select so we know that the locomotive has been dispatched out of the system. We're ready to leave except for the fact that there's still a battery in this throttle. So we either remove the battery or rotate it 180 degrees and put it back in as opposed to flipping it, as I said earlier. Okay, with the battery in that position, when you pull the cable out of the wall, the display goes blank, so we know that the power is off to that throttle. All right, now let's look at using the UT-4 throttle. This is the wired version. They look the same, just the radio version has a short cord up here instead of this long coiled cord. UT-4, you'll notice fits very nicely in my hand. You have a nice knob rotation here that's a potentiometer throttle, so you have the 270 degree rotation with a line on the knob so you know where you are. That's about half speed, so on and so forth. There's a forward and reverse button up here that sends the locomotive the direction that you want it to go. Let's select 1560 again on this one. There's a four-digit selector across here, so we select one and five and six zero, so this is one, five, six, zero. Now the red light says that we're not connected, we're not talking to that locomotive, so how you acquire it is you unplug the throttle, then as you plug it back in, you acquire the locomotive and you get the green light. Okay, now let's go back over to the bridge and run 1560. Okay, here we are set up, ready to run 1560. The sound is off as I use the emergency stop switch on the DT400 to shut off the sound to the locomotive. I'm gonna give it a little throttle, which, oops, now you notice it. I gave it a little throttle, but nothing happened. It's because the selector switch was centered. It's not telling it to go forward or to go reverse, so I'm gonna tell it to go forward and give it a little bit of throttle. And you'll notice when you send the direction command, you get a little flicker in the light here sometimes, showing that a command was sent. The function buttons down here functions zero through six are zero, one, two, three, four, five, six right across there, so you've got bell, long horn, short horn. Remember this locomotive five is the headlight, so I press five and the headlight comes on and function six, the rearlight comes on. So we're all set to run the locomotive. We send it, we give it some throttle, it goes forward. We send her the selector and it stops. We throw the selector to the reverse position and it goes backward, okay, backwards, forwards and send the functions. That's all this throttle is capable of doing. You'll notice that the sound from 1560 is still running. There's no emergency stop button on this throttle, which allows me to shut down the sound in that locomotive. It will run until the layout gets turned off and it won't start until when the layout gets turned back on until it gets some power. So let's dispatch this, here's the dispatch button. I will reach over here, I will unplug the throttle, the light goes out, I hold down the dispatch button, I plug it in, I get a dim red light, when I release it I get a bright red light. Now I know that I've dispatched the locomotive and it's no longer in the system. On the switching layout today, I'm gonna show you how the NCE cabs actually work from the perspective of an operator. Little vicarious hands-on experience here. Let's get started. Hi, we're gonna start off with the NCE ProCab, which is also the basis of the NCE's power cab. Now this layout has radio on it, so we have no wires connected to the ProCab and in fact there's just a little LED on the top of it. It's the only way you know that it's a radio cab because the antenna is internal to it. So we press the emergency stop button, kind of crazy, to turn it on and it goes through its cycle and it comes up and it says it's talking to locomotive number 1560, which is going forward at zero speed. The fast clock is at midnight and the set of lines underneath the 12 AM between there and the ProCab show that no functions are on that locomotive. So first, let's turn on a headlight. Function five turns on the headlight and function six turns on the rear light. And you see the five and the six appear there on the display. When I push the five and six buttons down here, they show up in the display so you can tell what you have happening. The speed control is in this area of the throttle. You have buttons and you have a knob and you notice how conveniently it sits in my hand and my thumb sits right on the speed knob. It's sitting here, it's powered up, the headlights are on but now to get it the sound of the locomotive starting up, I have to give it a little throttle. Let's weigh this one set up.  In this area of the throttle are the controls that you want to use most often. The horn, the momentary horn, the bell toggles on and off and the headlight control if you have your headlights on the normal function zero position. You can see the display up here is changing, okay, function one on and off when I blow the horn. It doesn't show function two coming on because it hasn't activated in the left function two on. If I come down here and I press the number two then the function two comes on and stays on so you have the availability of both a toggle on and off or a momentary control with the different buttons there. Another button that you'll use occasionally I like is the emergency stop, which will turn off the prime mover in the tsunamis the way it's configured. To select a loco with this throttle, you press the select loco button and it says up here enter loco and then you enter a number like one, two, three, four and then press the enter button and now it's talking to locomotive one, two, three, four. There's no requirement that you dispatch locomotives and there's also a recall stack here which will toggle through the last half dozen or so locomotives, there's only two on this one but it will go through as many as a half a dozen different locomotives that you've already programmed into the cap. If you're gonna throw turnouts on your layout you need to see how to do that. You come down here to the select accessory button you press it, you see the display comes up and says accessory number. So I'm gonna throw turnout number three so I press three and I press enter. Once I press that it says one is normal or two is reversed. So let's press two and the turnout through. Now if I wanted to go the other direction with that same turnout I press select accessory. It goes back to the same one accessory number three. I press enter, I press one and it throws it the other way. One thing we haven't discussed is this little button up here called momentum. This button when used with a locomotive that has a decoder that supports CV three and CV four acceleration and deceleration and programming on the main can be used to change the momentum setting in your locomotive at will. When the locomotive is stopped you press momentum and then you press one of the number buttons down here and the momentum will be set accordingly. If you press zero it will have zero momentum. If you press one it'll have a little bit. If you press nine it'll have a whole lot so much that you might even not even notice when it starts to move. But that's an option that's available for you on the power cab and the pro cab series from NCE.  You push this EXPN button down here at the bottom and it says what do you wanna do?  One turns it off completely. Okay now that I have the cab off I can take it and put it in its holster and it will be ready to use the next operating session. I'm here on the test track now. Gonna show you a little bit about the pro cab from NCE and the power cab. Now what we have here is a power cab which is the same internals but it has a small command station and a small booster and it actually puts a couple of amps of power on the track. And in fact you'll see up here it actually reads out how much current is being drawn on the track right now. 0.18 amps is being delivered by this power cab to the track. We got a locomotive over here, an athern blue box that has a tsunami decoder in it but it's not making any sound. Why not? Well, here's the deal. I've got the sound turned off which happens with function eight but you notice there's no eight showing up up here. That's because this display only goes for light one, two, three, four, five, six. Function six is the last one that shows up here.  So I have function eight activated but you can't tell the way the display works on this unit. Push function eight, the sound comes on. So we know that the sound is there but I'm gonna turn it off because it'll be a little distracting while we're demonstrating here. All right, so we wanna program with this. There's a program button down here in the corner, program escape it says. You press that and it comes up and it says we're gonna select the mode and right now it's selected programming on the main. Well, that's not what we wanna do. So let's press the program button again. Assign a local number to a cab. Nope, don't wanna do that. Set the system clock now. Right now I don't care. Use programming track. There we go, that's what I'm looking for. So I'll press the enter button. Now it says what kind of programming do you wanna do? Standard, CV, register. Let's go with standard. Now it's gonna go out and read the manufacturer's ID from the decoder in the locomotive that's sitting over here and it comes back and it says then now that's manufacturer 141 which is soundtracks. So I say okay by pressing enter then it goes out and reads the version of the decoder and it's version 64 which says that it's a tsunami but also says up here direct mode. It has determined that that from the data that was programmed into the power cab that soundtrack tsunamis the preferred method of programming is direct mode. So it sets that automatically. If this were a digit tracks decoder that prefers page mode it would have come up and said page mode. Okay so we press enter and it goes out and it says okay the active address is the long address do you wanna set up the address now? And I say yes so I press one. So it goes out and it reads the short address that's 40 which is what I want but supposing it had been something else I could have punched in the number 40 and let's change it to 45 okay. It's short address is 45. I press that now you wanna activate that address. No I want the long address. So one is yes for activating the address or enter is no so you press no. So now it goes out and it reads the long address and it comes up and says the long address is 2540. Well that's what's on the locomotive. That's what I want so I'm gonna press enter. Activate this address one for yes and there's no time out on that. You could spend 20 minutes before you press that button and it would still be sitting there waiting for your answer.  No I wanna get out of it. Now that I've set the address so I come down here and I press the program escape button once takes us back to the choices and the second time we've escaped out we've got locomotive 2540 here on the track. Now you'll notice this is the same track. I haven't done anything. I haven't thrown any switches but now it's running it on the main. Okay back and forth on the same track that I just programmed on. The power cab switches automatically from this being a programming track to this being a test track. That's why I recommend it to most people for workbench use like this. This is down here, down here is my workbench and this is my test area above the workbench. Okay now here we have my favorite of the user's throttles or the little handheld throttles from NCE. This is the cab 06. You see the LED on the top that signifies that it's a radio version. You turn it on by pressing the horn button. Comes up and tells you what cab address it's on. It's on address 04 which is one of the 64 addresses available with the NCE system. So you press enter to let it know that you understood that then you press select you're gonna select a loco. I wanna select one, five, six, zero and press enter and it takes a few seconds and it comes back with this dot over the F which means it's going forward. So if your direction selection is this button here you see it shows forward and reverse right over here. Dog goes back and forth. Okay. Again, give it a little bit of throttle and it starts up. This is the encoder version of this cab that has an encoder that just goes round and round and round. The potentiometer version has a line on it which goes around 270 degrees of rotation. There are affection autos of both styles of throttle. NCE offers you either choice. You can have either one. You got the horn button here. Lights are controlled by five and six. There's no on this particular locomotive. There's no readout to show you that they are turned on or not. Now you'll notice there's a select button and then there's this shift escape button. The shift escape button is used for a lot of different things. So many so that you'd have to keep running back and forth the manual if you needed to but NCE thought of that and all of the uses of those buttons are shown on the back and what they do for you. So we power this guy up and away he goes. Hit the direction button and he stops and turns around and goes the other direction. Bell is on one. The short horn is on three. There we go. That's how we're working along. It's going in reverse. To throw a turnout takes a few more button presses over here. If you'll notice it says that shift select takes you to accessory. So I press shift select and it says we're in the accessory mode and I want to throw turnout three. So I press the three and I press the inner and I want to throw a number two and there it goes. It's thrown and it goes back to running the locomotive. Now during the timeframe that I was entering all of those key presses I would not have had control of the locomotive with the throttle up here. As far as the ergonomics go you see it fits nicely into my hand and you've got thumb control of the locomotive here. Okay to turn the radio off with this on the back here it says shift plus horn. What that means is you hold down the shift and press the horn at the same time and it says that it's going off and it's off. Okay there you have it. A little information about the NCE and about the Digitrax throttles and how they work and fit within your hands and how they talk to decoders in programming modes. Hope you enjoyed it. For more information see my column in the September and October 2012 editions of model railroad hobbyist magazine. Have fun, green boards, great railroading.


The next feature we should look at is learning and tracking national events like national holidays. Well, Google Calendar can help you track and learn about national public events. And what you do to do this is you go to the line marked other calendar and click on the down arrow and one of the settings you see there is browse interesting calendars. Just click on that. This view shows holidays from around the world. You can scroll down to the country you're interested in. Click on it. Preview it. I just previewed the Congo and click through the months and find the holidays that are coming in the month you're concerned about. You can also check on major sporting events. Let's click on that and see where that goes. I'll close that and this page shows all the major sporting events. You can click on any one of these, which will take you to whatever you're interested in. I'm interested in the national football league to see what's going on there. My team is the Giants, but I won't click on that. But if you do preview any of them, you'll see what major events are coming and you can plan accordingly, particularly if you're trying to promote a sporting event as part of your business. Have you ever wanted to track your favorite basketball team and see when it is scheduled to play? Let me show you how to do that. You click on other calendars and click on browse interesting calendars. And I've already shown you about these holidays around the world. Let's go to sports and I want to choose basketball and in the national basketball association and my team is the New York Knicks. There they are. What I want to do is to subscribe to their calendar and then go back to the original calendar and long behold there they are. And there is their schedule integrated with my schedule. So I can choose any one of the links here, let's say of a game that has already been played and I want to know what the outcome was. So I pick on this particular game, the Knicks and Pistons and click on more details and long behold I see the Knicks did not win. They lost 111 to 105. Well I want to go back and go to a future schedule and I see on the 19th where I have all the rest of my day already blocked and I see the Knicks and the Knicks are playing. I see the time and I'm going to get my family and we're going to get tickets for this game. But this is how you can see a calendar integrated with your other calendars. A public event shows up on your regular calendar so that you can plan for it, plan around it, promote it if that's your business.


This is stock number HA313B, we are here at Summit Automotive in Fond du Lac, Wisconsin. Your new and used Jeep headquarters. Today we are checking out this super clean 2015 Jeep Renegade Trailhawk. This vehicle has the 2.4 liter four cylinder motor, which pumps out 180 horsepower. From this HD video you will be able to tell that this Jeep is extremely clean all the way around. Inside and out, Anvil Clear Coat is the color. We shoot all of our videos in 1080p, so if you have HD capabilities on your computer tablet or smartphone device, turn them on right now because it's like you're right here looking at the vehicle with me. Comes with the factory painted and polished aluminum rims. Good ear assurance, weather ready, two 15, 65 hour, 17 tires and they have probably about, I'd say 70 to 80% of the tread left, lots of tread left on those tires. No dents or dings on that front fender. Has the red powder coated tow hooks. The black hood decal, which you can remove, it's just a sticker on there, if you didn't like it. Factory fog lights, no major dents, dings or cracks on that front bumper. Passenger side fender, very nice as well, no dents or dings or cracks on that. Even the passenger side rim is very nice as well, no scuffs or scrapes. As you go down this side of the vehicle, you can see just how clean the body is, how reflective and mirror-like that paint is. We take these HD videos, so if you are far away, or even if you're close by and just cannot make the trip down, you can still see the vehicle, hear the vehicle, and have confidence in what you're looking at before you even get here. Has the painted black roof. And once again down this side, didn't see any dents or dings, very nice and clean. This back rim is in excellent condition as well, no scuffs or scrapes. And the back tires have just as much tread as the front tires. Has the capitalist fuel fill, which is a really nice feature. If you've never used it, they're awesome. As we come around to the back, no dents or dings on that rear bumper. Has a powder coated tow hook back here as well. The rear gate is in excellent condition too. Back storage area is very clean. I believe that's a subwoofer right there. All the trail hawks come with a spare tire. This one has a factory spare tire, so it's got the matching rim and everything. Then I believe that's your jack tools in that bag right there. Those seats do fold down for extra storage. If anyone ever asks you where the Sasquatch is on the renegades, he's right there. Neat little fact. And as we come around to this side of the vehicle, just as clean as that passenger side. For full disclosure, this back rim, no scuffs or scrapes on that. And down the rest of this side of the vehicle, very nice condition, didn't see any dents or dings on the rear quarter. Or on the doors. Has the enter and go system. Has the built in directional signals in the mirrors.  With the red stitching, the trail hawk stitched into the backrest. You get the topographical cloth design. Has the seat height adjuster and factory all-weather floor mats throughout. You get the carabiner speaker design that are outlined in red power windows, power locks and power mirrors, auto headlamps. And as we hop inside the vehicle here, you can see that this one has 68,002 miles. You get the 7-inch TFT display, digital speedometer and you can change all the stuff that's at the top and in the corners and stuff like the time and outside temperature. This one has the leather wrapped steering wheel. It's in nice condition. No scuffs or scrapes on that. I'm just going to open the window so it's a little brighter in here. It does have some window tinting on this vehicle. Use controls on the right, Bluetooth and information center controls on the left. Comes with the 5-inch touchscreen radio, AM, FM and Sirius XM radio capabilities. And this is also where your backup camera shows up. Climate controls down here, this is what makes the trail hawk a trail hawk. You get the four-wheel drive load, the four-wheel drive lock, the downhill assist control, auto snow, sand, mud and the rock feature is really what makes it the trail hawk. Has the AUGS and USB jacks, remote start on the keyless entry, nine-speed automatic transmission, passenger all-weather format is in nice condition and the passenger seat is in excellent shape as well, no rips or tears on that. Does come with side current airbags, headliners in nice condition, map lights up there. And we'll take a quick look at the back seats and then we'll check out under the hood. Back seats just clean as front seats, no rips or tears back here. It does have the latch child safety system for car seats.  We'll take a quick look under the hood. I would personally like to thank you for checking out the video today, hopefully from this HD video. You will have been able to tell just how clean this Jeep is all the way around inside and out considering the age and miles. Under the hood we have the 2.4-liter four-cylinder multi-air motor, 180 horsepower, engine base, very clean, runs very smooth. This Jeep has been fully safety and inspected by our service shop, has a fresh oil and filter change. All the fluids have been checked and topped off and this one has been gone through and is 100% ready to go. To see more pictures of this Jeep or one of our other 450 new and used cars, trucks, SUVs, minivans, Wranglers, you can go to our website www.summitauto.com. Full pictures and descriptions of every single vehicle from both locations, all at www.summitauto.com. If you want to check out more HD videos, you can go to www.youtube.com. Remember to like, subscribe and share on this video and all the videos that you see there. In fact, in a second you will see links to subscribe to our YouTube channel on your left. A link to more used inventory videos like this one on your right if you've not been to our website. On the bottom link to this vehicle on our website, click those, check us out and we really look forward to helping with this super clean 2015 Jeep Renegade Trailhawk. Thanks again.


Welcome to Toffy TV, it's the Premier League show. Big game, there's a lot of big games, but the biggest game of the weekend was involving Manchester United and Liverpool. Loads of hype around the game, some calling it the biggest game in the Premier League. Strangely, Sky calling it a Derby. I love it, don't I? I'm not having that, it was a Derby. And like I said, lots of hype, always yes when these two meet those talks of demonstrations and all this and then United willed out Casamerau. And that kind of changed tack slightly. But the lads over on 888 are being having a discussion around the hype. I'm putting their point across, let's have a look at the clip. There is no debate between Manchester United and Liverpool.  Go on, explain how. In every aspect. In every aspect in terms of trophies? Trophy collection? In terms of trophies? What's that? In terms of trophies? In terms of trophies? In terms of trophies, we have more trophies than you. We have more trophies than you. No, we have more trophies in our club than you have in your club. Fact.  We have more trophies than you. You've got bigger fan base than you. Even still now. What does that mean? It means that we're more well supported than you over. You've got more trophies, you're still not more supported. You know what the definition of real big clubs is? Can I be honest with you? The real definition. No, no, no. When you talk to the real big clubs, when you talk to Los Blancos, when you talk to like the Royal Madrids, the Bayern Munichs, it's European success. You know it. You can't even look at me. You look at me straight. That's the real definition of a big club, European success. It is, 100%. Around the world. Around the world. Very skillful debating. Very skillful. I like it. He's got to use the best in his armory. The playlist, yeah. There you go. After the playlist, get over and check the rest of that out. Wait, wait, wait. 888 Sports. YouTube channel. Get over there. Links in the description. These are my comments. Tom, we sent you. If you want to get involved in that absolute nonsense. Talking about... Who cares? Who cares? What? We're the biggest team. We're the biggest team.  Grow up. It's a game of footy. Grow up. It's people who can't pay the gas bills.  Whoever wins the Premier League this season is the biggest team. Let's just say that. Let's just say the champions. End of. But there was a game after all that. And surprisingly for me, Manchester United beat them. They won. And seeing United the week before, Brentford and they were absolutely diabolical. Like properly abysmal. I know Liverpool haven't started the season brilliantly either. But I just favoured Liverpool. I thought Liverpool would be too strong. But then when we were in here, the team news come up and Liverpool's midfield, we did say, that doesn't look a very strong midfield. But United ran out two-one winners, obviously Jadon Sampson and Marcus Rashford putting them two up before Mo Salah has pay. Got a goal back for Liverpool. But the great result for Ten Hagen, to turn it round a bit, the way he did from Brentford to that game, will have given United fans loads of hope for me. That's what you did at the end of the day. United have started the season appallingly and lots of pressure. Not on the manager, obviously on the players and obviously on the glazers as well. Talk of them preparing to sell and crackle what the fans want. Liverpool on a Monday night, when they've not had a great start, they've got a lot of injuries. It's probably exactly what they needed. You left an aldon on the bench, you left McGuire on the bench, big call. They got into them straight away. They got into them. They had to go with them. They had to go with Van Dijk, they had to go with centre Alexander-Arnold. Really, really pushed all the buttons. James Milner going running round the pitch with the veins popping out of every part of his body. That's a big necktrap, by the way. That's a big necktrap. That's like a formula one drive. It's a necktrap. He's gone full by him. It's unbelievable. He's gone full by him. They just pressed and I told Martin that the back was brilliant. He properly wound up all the deliverable plays. He was a big game for him. They got the goals right at the right time. They should have scored there. They actually langered the post and they should have scored. Then they got the goals, a lovely goal to be honest by Sanchio. Got the goal at the right time and second half. Strange piece of defending by Van Dijk. Very strange and also James Milner just sliding into someone's DMs. Van Dijk. Big season for him. I think there's question marks over him at the moment, certainly, for Liverpool fans. Over just where he is physically. Doesn't look quite right. I one thing I would say if I have a defence for them, which clearly I haven't, but they do seem to be changing the person next to them all the time as well. That can't be helpful. It's saying can't defend, that isn't helpful. Midfield's abysmal, that can't be helpful, but these are things we deal with week on week out being Eltonians. And United got the second goal. Interesting goal as well because I did think and I've been conditioned into this probably in the last three years and thinking it was offside, but obviously the lines are thicker now. So that ruled that out. I did think it was going to get ruled out. I am looking forward to when they bring this new offside equipment in, which is going to be used in the Champions League as well as the World Cup. So we're going to see in the Champions League this new system of very much, it's very much going to be like a computer, like a Hawkeye kind of thing of they'll know exactly when it leaves the foot and exactly where they are and it means you don't go a line anymore and that's a big step forward. They got the goal and last half an hour Liverpool got into it United run out of steam. They got the goal but they hung on and huge, huge win for them and they went above Liverpool off the back of it. Yeah, mad, mad. But there being a lot of people saying there's going to be three defeats on the run so they stopped the rots there with that result didn't they? Onto Saturday the early game Spears played Wolves on 1-0 win for Tottenham Harry Kane after an hour with his first of the season I think, wasn't it? They've started by having the Spears started early well looking they look quite strong. Yeah, yeah and again this was a game where Wolves went and started to play well and they had chances and defensively they look good but Spears got that one opportunity off a set piece and they took it you know, seven points having played Chelsea away as well that's a good start and showing different ways of playing as well and having been stronger the back and Wolves had 20 attempts Yeah, they've done well they've played well I mean they've took a point from their first three games as well so I mean obviously they've had two away games but of course they're building their swathers they're going along as well so it's interesting to see how they get along this season but big win, big win for Spears Big win for Spears Chris the Palace beat Aston Villa 3-1 Yeah, good win Good win for them Good win Gerard's continuing to be under pressure but no-one really wants to talk about it I don't know why that is maybe he's got mints in the media so I'm not quite sure There's a bit strange he is under a bit of pressure seeing a couple of lumblins interesting but Chris the Palace obviously went above Villa with that he'd lost the opening game to Arsenal What did you think about the penalty in this? The handball I thought it was really harsh I mean Dean has got his jump for the ball he's got his arm like basically like that he's got his back and it's it where's he going to put his arm? But there's another one in the Leicester game exactly the same but wasn't given his handball do you know what I mean? someone's kicked the ball right at someone's arm and the arm was like across the jet and that's not given You're always going to get this though but that's the point isn't it? It shouldn't because it should be a rule it should be a rule shouldn't it? I don't know but Palace don't know right I haven't any players doing well Everton and Forrest 3-1-1 Goodersham Snoozefest The Leicester the better the area But what do you think of Forrest? I wasn't impressed I thought he was poor really I thought Everton control the game I thought he had a good spell need just before he scored and a bit after it but they just looked disjointed and maybe in a couple of games time when everyone settled down for them they get like Gibbs White in the side and that they might be a bit better but they just looked a little I was disappointed in Everton because I thought Forrest were really poor and Everton were poor so Fulham 3, Brentford 2 Marko Maes i eich Marko doing it doing the business there they've had a fantastic start obviously two draws and then you've got the first win of the season Mitterwitch with a late header winning the game Brentford drew it Leicester didn't he beat United and then obviously beaten there but I've always looked at the threat and they look like they've got goals Fulham I've started that's two-one games four points in the two-one games I've scored five goals in those two-one games and had obviously a nill nill so they've made a really good start for them all to try it out for them to take the lead early and obviously then be pulled back to 2-2 and then find the winner shows they've got a bit of character and Mitterwitch has been scoring it's going to be interesting it's going to be interesting for both sides isn't it what I like Brentford are one of those teams where they just go out and play down dates they don't seem to be too scared bothered worried the expectations are way hard and you've done your bit and that's positive isn't it and Fulham they've got Mitterwitch and it's funny isn't it because he's a player that a lot of people looked at and never thought he was good enough but he bounced up and down it might just be that again another year of playing football and scoring a lot of goals I think there was a lot of skepticism him coming up even though he scored a record amount of goals in the championship there was a lot of skepticism we won't do anything and it's like surely he's going to be full of confidence hasn't done anything of the truth to that now I know but that's the point isn't it we often forget laying from experiences and scoring a lot of goals and then understanding maybe because what you've laying from last time being the championship understanding what you need to tighten up on or understanding what you're not going to be good at and I think as long as I throw a certain ball into the box that lad is going to score goals because he attacks the ball so well especially at the back post against full back so it's going to be interesting watching his progression this season I don't think he's going to be there he's going to score the kind of goals he got last year but certainly in the air he's such a threat Lester against Sheldampton in the 2-1 to Sheldampton Lester took the lead, James Madison the free kick didn't know whether the keeper should have done better but whipped it round and then Tia Adams come off the bench to grab a brace and win it support Brendan under more pressure being a very weird sum hasn't it we spoke about this before the whole thing's just gone completely under the radar what's going on at Lester FFP seems to be right up to the to the point they've got a lot of players who are due new contracts and it's can they sign them that's led to obviously people like Tealmans wanting to go for Farrah wanting to go he's not going to be available this weekend he's Chelsea he's not in the right frame of mind does selling him give them enough time to reinvest in money where does that leave where does that leave Brendan Rodgers and also you're getting less out of Jamie Vardy you know Madison has stepped up but it's a very, and obviously Michael the captain has left so it's a very very it's luck on a bit strange isn't it they took one point from their own of three games and in that one point they were winning two and blew it so not a good start for them they go to Chelsea obviously this weekend so could get tougher for them then in the evening game I asked them to enter Bournemouth and jury won three and they started very well haven't they out of guard with the brace and William Shalaba with a great goal winder into the top corner you know I don't know what you think about this but they've started really really well but I find it interesting that they've started as the season started obviously the Amazon documentary has been on at the same time so it gives a lot of people a lot of ammunition to talk about them and how it's a year down the line but it is an interesting thing isn't it when you're a Mikalata has been asked questions about that like senior this week on the dock doing this and that and he's like that happened like a year ago but it becomes very present and it shows the journey to where they are now and I think from their point of view that is a positive thing but it must be weird for him being asked those questions having to justify certain things that happened ages ago it's just a weird little paradox that I find that very very interesting but you can see where they are now because of the development that happened from the season and things that were not behind the scenes and the bamiang stuff and all that so it's just a weird juxtaposed that I find that very interesting but you haven't watched it so no interest but yeah but they've started brilliantly on top of the league so fair play to them Bournemouth obviously won on the opening day but have lost the last two go to Liverpool this weekend so no easier for them on Sunday Leeds Spanked Chelsea 3-0 Mendy given the biggest health and handy needed and you go behind the rail and road with the crowd the real tough place to play and Roger you go flash the header in to make it 2-0 so when a third goal come from Jack Harrison before Kula Barley was red carded with six minutes of play and a brilliant result of Jesse Marching very tight stretchy jeans around and he had a compelled thrust on going on as well as Jesse as well so fair play to him giving it the beans on the life it's annoying the whole Leeds thing and the American thing I find I just find it, it's just great on me I don't know why it just because he wanted that to be us but now the whole thing just greets on me though it really really does it really really does but what I would say is Leeds did what a function an evidence side should have done on the first game of the season Chelsea there for the taking and Leeds done that high pressure who would have said that if the keeper would have done that give us a goal the difference is because of the players Leeds have gotten the difference with Evan on the first day of the season Leeds had plays you were prepared to force those kind of mistakes whereas on the first day of the season for us when the goalie had the ball I imagine the nearest play was 20 yards away because we didn't have a centre forward and that's the difference when you've got the players that you wanted early on they're all settled down and they're all part of the team and Leeds just went on and blew them away and used Chelsea had 61% of possession more shots than Leeds didn't take the challenge Chelsea could have been two or three in the look before they considered a goal but you go beyond goals, change games after that Leeds were brilliant when they played and that's a great win seven points brilliant staffer them West Ham Nild brightened two three straight defeats brightened great win for them McAllister with a penalty and Troshard running through and stroking it beyond the keeper you just said there goals change games and up to the penalty I think West Ham are doing really well and then once they're going in West Ham are seeing in the Premier League have started the season struggling for goals I think what's good for West Ham is they've played the Europa League games they scored a few goals we've been able to play a few players and that I think will accelerate those players into the Premier League giving them a little bit of time but they are struggling at the moment to get those goals and I think once it's difficult with a team like Brighton because they used up all so well and they've got good energy and they've played in the second half counter attack and Troshard scored the goal and two nil, good win for them two away wins and a home draw against Manchester United Newcastle and West Ham that's a really really good start of the season now for Brighton and they'll be looking obviously to continue that they won't be looking this season of having any issues at the bottom half they'll be pushing for the top half great result great result and then obviously the final game Newcastle man city city took the lead through Gundoan and then Newcastle raced into a three on Lee Dalmaron, Callum Wilson and the brilliant free kick from Cairn Triffy put them three one up and then Harland and Bernardo Silva two goals and three minutes back to three three and then city should have won it in the end but brilliant performance by Newcastle to take them all away city finished with 69% possession 21 a temporary goal 10 on target so Nick Pope getting Newcastle a point but great result for Newcastle and city good result for city a three one yeah a three one of course missed the glorious chance of winning in the end of the time they'll be looking at Liverpool and thinking well the five points the head of them already after three games I don't think they'll be that concerned with Arsenal right now because it's weather Arsenal can stay the course in space but for them to grab a point a three one another goal for Harland yeah yeah and obviously the third the rise of the ball from Kevin De Bruin was unbelievable no it's I was thinking before this game this could be very very tricky I thought Newcastle beaten I thought it could be very very tricky I think city do that can do that don't they sometimes they're playing one gear and think everything's going to be alright then Newcastle obviously got the goals and it was great right we've got to go up a gear and they showed because just not enough to get the winning goal but it's going to be difficult for people to play Newcastle obviously lost Wilson now with an injury but obviously brought in Alexander Isaac yeah we would be seen as a replacement so it's going to be a tough place it's a weird one though isn't it are you disappointed as a Newcastle fan being three one up are you disappointed that you never got the win before the game you'd be going three three three to die but three one up we'll win this but obviously two goals and three minutes with half an hour to go the momentum back with city then so to get a point is a good result really but Isaac's a good try on him for them he'll bring and give them something different you know when you look through the Newcastle side it's still very weird man like it is weird man like but are the hours managed to create it together and the fans are obviously when they're on top of you make it a really tough place to go they've got a good span they've got a good span keeper is a good shot stopper he's a good shot stopper and now they've got the strikers and they've got a really good span they've got a little bit of experience in there as well and Trippier who's worked out to be a good signing unbeaten so far they're creating a stable side so you know and then they'll obviously as they go forward they'll try and build off that look on ahead to this weekend before we finish Southampton Manchester United a'r 12 Brentford Everton, Brighton Leeds Chelsea Leicester Liverpool Bournemouth Manchester City Crystal Palace they're all at 3 o'clock Palace I've got a great record that will be an interesting one Fournil City, no I've got a really good record Arsenal Fulham a'r A5 I imagine Arsenal will win that but Fulham will be confident going there and then on Sunday Villa Westam basement battle Wolves Newcastle and Forest Spears is the half four game so some big games this weekend not like top games like games where you're looking and going straightly like Villa Westam pressure on both managers there isn't it? Leicester Leicester gets up in socials a little bit socials on that who knows anything anything there you will a sniper score forever that's the big question this weekend that is it make sure you check out 888 sport the playlist I was just going to get you know but the link is in the description get over there that day coming up that was nonsense who's got a bigger now my mum is bigger does anyone say my mum is bigger maybe strange thing to finish there you go see you later