But this is Soloni, I'm Sinali, and that's Sinali! Hi! You can give me a loan on the door. We are doing some damage. I'm so excited right now because I just made my vlogmas intro. Passing the button on. Good morning guys, happy vlogmas day 2, December 2nd. Today is actually the AAC championship, right? AAC. I accidentally, like when I was posting the KD picture, I literally accidentally said ACC, and then Tiff texted me, I think you have the wrong conference. But I literally googled it before, I just, you know, I read it like ACC for some reason, because I've heard that, I don't know. I'm not going to the game today just because it's literally so early, like the game is actually at 12, and like people started tailgating at like 8 in the morning, which is like literally insane. I needed my sleep because yesterday I woke up super early. I'm not super into football, so. But today is actually, I think, the semi-annual sale for Bath & Body Works. It's just annual candle day. So at Bath & Body Works, they have all three lit candles for only like $9. So, we're going to go, me and Kaylyn are going to go to the Ovido Mall and stock up on those because I'm already running out of my like candle that I love, that I just got like maybe like three weeks ago. It's called Capri Citron and it literally is the dupe for the Capri blue candles at Anthropologie. Obviously they're not as cute as those, so like I'll give it to them for like making it that much more expensive, just being cute. But still, it just smells the same. So I'm just going to get like a couple of them. It's a little awkward. I love it, I love it. I'm going to say that in the background. It's Cheryl. So, we're out here. Hi! Hello. Nice to meet you. Look at their shirts. How cute! But this is Soloni. Hi! I'm Sinali. Nice to meet you. And that's Sinali. Hi! All three S's. Yeah. Right here. And now you can share your funny stories about eating in Panland and everyone thinking it's me. They're like, are you like the famous Sinali? I'm like, no. Oh my God. I'm just on Panland. That's fine. No, but like, I mean, Sinali and I'm Sinali and we're both Indian and it just, you know, it gets confusing. A little bit, but I'm flattered, honestly. There are two Sinalis in Katie, so, you know. And now it's Sinali. Now, you know. And now a Soloni. One Soloni. And now everyone's just really confused. Yeah. It's fine. So, I just went out to take a few quick pictures of them because I knew I needed it for the Katie Instagram just in case no one sent me anything else. I feel like I do get like a good amount of DMs saying like, oh, like how do you do like the whole PR thing? Like, do you have any advice? I'm like, there's so much to say that I don't even know like where to start. But I think the biggest thing that like kind of sets me apart is that I'm always willing to like get pictures when I need them. I didn't really go to the tailgate, but I was just like pulling people and taking pictures of them just because I needed them. So just always try to be really determined to like get that picture and get your content no matter like where you are or like what you're doing that day. Just like definitely always think about like what's going on in your sorority or what's going on in your company or organization or whatever you're doing it for and try to make yourself like kind of available just like do something really fast but like quality. That makes sense. I am trying to edit vlogmas day one on my computer right now. I started with about like 30 minutes of footage and hopefully I can get it down to like 15 minutes or like a little bit less than that but I never really want to make it like a six minute vlog that just would make me sad but I feel like it's going to happen just because I feel like I don't really have that much to talk about usually you know. But I'm just waiting for Kailin to get here and then I'm just going to like pause on this but I really want to make a vlogmas intro but I just don't know like what to make it of. Like I could do something super simple but like last year I was like so proud of my thing because I don't know I don't know I'll just like add it like right now. So I just thought it was really cool because like the Christmas tree like flipped over and you know turned into the V of vlogmas I don't know but I don't know if I'm not creative this year so I might just do like something like super simple if I do do it just because I want to get this vlog up. My final schedule starts on Monday and I have one on Tuesday then I'm taking an online one on Wednesday and then I'm taking an in-class one on Thursday and then school will be over for a whole month which I'm pumped about. I think I just need like a new schedule just I'm just over these classes but I feel like everyone can like relate to that. This candle sale for like my whole life. She has been. She has been the last time. Did I vlog it? No I didn't vlog it. The last time we went to Ovita Mall she was like don't stock up there's going to be a sale better than this don't do it. I can show you guys the one that I'm going to get. This is the one. I put it on my Instagram story it's called Capri Citron. Smells exactly like Capri Blue. So yummy. Okay, ready? Our house mom is literally the cutest.  Organic grown on the walls. My mom would love me to eat that. Seems like a good lunch. I got the body works and this is the one out of Ovita. You go down here it shows you like the times of day that it's the busiest. That's cool. And it says 1 p.m. usually as busy as it gets. Good for us. You think there's going to be a lot out of the door? Yeah I know. Yay we're here. We are doing some damage. These are my therapy ones are my favorite. They're so cool. I got, wait what did I get? What did it say? Oh energy. Which is like the orange and ginger scent that I've always loved. Did you get all six? Yep. So I just separated all my laundry out and I'm just going to go do it really quick since everyone's like at the game or like busy. I've never really had a problem because I usually do it on days when like no one's here or I'll just like wake up pretty early and just put it in and just like do all my loads really quick. I think there's a couple of people on the PBR so I'm going to go hang out. This is Brie. Hi guys she's not naked. It's your side night Chloe how you feel? Tipsy. Stop how's it going? It's going.  It's going. Football that much but like I checked the score when I was in the car and then I saw that we were losing and I was like okay we can't lose. We just can't. I just love football and I love Mackenzie Mountain and I'm going to marry him. He's a QB I think. I hope. It's time to wax my face. I don't know which piece I was like right here. Probably can't tell but it's like really bad. It just like makes my makeup not go on as soon so gotta get rid of that. I bet you you notice it more when you put foundation and stuff on. Or like it looks perfect with like foundation on but then I take my makeup off and I'm like ew like it could look so much better you know. Honestly I don't though. I get that. Okay what's missing? I get that. I don't have them. Anyways but I just got you know it's like it looks like tweezers but it's like shaped like an eyelash and that is like what taught me like really well because it just like really like places it on there but like I used to not cut them and think like they would just stay on but like you need to cut them. And I don't know how to cut them I think that's my biggest thing. Just like you have to start it's better to just make them shorter rather than make them too long. Cause like once they're too long they plop off. That's when you like see people with eyelashes I just come off and do that. Like whenever mine are too long. Oh my god. I have like anxiety. I use my, I just use tweezers to put them on. Yeah I started using tweezers cause the Look at that. Like my eyelash. Oh yeah. Do you see it? Yeah I see a little bit of hair right here. A little bit. It's like all of that. Oh wait no no. It's variations of like wax. It's so fun. Look how long my hairs are on this one. That is all my sideburn. I'm done waxing my face. It feels so smooth. Can't wait to put on foundation tonight. It looks so good. Guys I'm so excited right now because I just made my vlogmas intro and I literally think it's so cool. Like at least I'm really proud of it because I did it through motion and I bought that like so long ago. Like when I first bought Final Cut I bought motion with it and I don't really use it all that much anymore but basically you can like make generators and title cards in it just anything that like moves but I found out how I can do like keyframes in Final Cut. Anyways so I made it through motion and I thought that would take a lot longer because I was kind of like putting it off for a while. I was on my to-do list for like so long but now I just have to look for music to put on the intro. I'm not sure what song I'm going to pick just yet but I do want it to be like Christmasy obviously but I kind of just want it to be like something simple. I did want to tell you if you guys are YouTubers or want to make YouTube videos or anything like that or just need like royalty free music EpidemicSound.com is where I get like all my music from and they have such a big selection. I honestly don't think it's very cheap. I think it's like $10 or something like that. If you make vlogs like a lot then it could you know be something that's worth it to you. I just search Christmas and there's like 400 tracks to listen to so I'm probably not going to go through all of them but I'll just stop at the one I like. And also they have like genres that you can search for so like there's like happy funny dreamy quirky and then there's like 1960s pop modern jazz I don't know it's just like all this stuff that you can search through. So this is what the site looks like you just press it and I usually go through the middle and I can like hear like the chorus part or don't have to wait. We are going to Publix to get food I really want ramen I've been craving ramen this whole freaking day and but I also want wings but I also want but I also want so many other things so we'll see maybe like a salad will suffice we'll see What are you gonna get? Sushi. Really? I don't know why I didn't even think about that but sometimes at night they're like sold out of it so I get scared. They're stocked up tonight look how much sushi they have this usually never happens like especially just late at night I got some wings they look so good so pumped passing the button on


What's up everybody, Jason here for jatsby's casebricks.com. This is our last little filler here to give away those two spots in twenty twenty one or sorry twenty one twenty two, sorry Chronicles NBA draft picks box Giveaways, so again, 1920 Pinini mosaic cello basketball one pack break number 760 the latest words guys as first we do the break randomize customer names and teams should be the hits Out and at the end of the break will randomize only the customer names and the top two it looks like Top two names will get a box in a twenty one twenty two Chronicles draft picks basketball random box break number one So let's do the break here first. Let's roll the dice And we got ourselves a four to one five times one two three four five So five times there we got four to one five times Peter down to Derek And then we'll randomize now the teams five times and then it's gonna be a one two three four five Pelicans down to the sun All right, so what you got there quickly look a glass here teams Good luck I'm a big cello. You know, it's been a long time. I'm trying to speak into this But it's been a long time so I pulled a One of those super sharp friends from the retail pack Kpj Cody Zeller Trey young will to win and Larry bird Kimba Walker Aaron Bains and a little Terence man for the Clippers That's where you go guys Switch scenes and let's give away those two spots. Remember top two names Roll it Six and a two eight times. Good luck One two three four five six seven eight Boom eight times Top two top two top two Brandon Hall and Derek Gordon. There you go. Congratulations guys. You guys are now in the break and coming up next is to break itself. Good luck


pertaining to the consumer behavior and the topic is satiation. What we mean by the satiation? It is a point at which the consumer he ceases to have more. He reduces his desire. And naturally it is not possible that a consumer is not willing to have more, but for a particular commodity we can say that given time on which we are going to study the consumer now he is not willing to give up other commodity to have that particular commodity for which we are going to say that the consumer is satiated. So in a consumer theory it will be a point that we mentioned that the now consumer is having a maximum satisfaction related to a particular commodity either it is A or B or C or in other words we say that for a particular commodity Saraf's desire is never less in our economic theory but at a particular time when he brings his desire to a limit for a particular thing then he does not demand more than that and in order to get it more the other commodity he has is not willing to sacrifice it and the same point is also called maximum satisfaction point, a satiation point or a bliss point. Now if we come to its further features then we say that we always look at the consumer so whatever it is it is not a single commodity farm, we always assume that consumer will prefer to utilize the things in the mixture or a bundle of the goods. So now using those commodities either good A or B or X1 or X2 when he will be more closer towards his best bundle so we will say that the best bundle he has achieved or who we can say that it can be his optimal point and on which he is better off in his preferences sales in terms of his other points and as soon as he is away from that optimal point or better off point he will go away so we will say that now the consumer or Saraf's utility is getting reduced and he is getting worse off so as soon as he gets away from it his preferences will go down so according to this we will say the nearest to nearest if the consumer will be towards his optimal point or his preferred bundle we will say that he is attaining satiation and now in the approach of indifference curves if we look at one indifference curve the combination of two goods are expressed one on X axis and the other on Y axis. Now the consumer if we look at the same indifference curve if we look at the negative slope then when the consumer has either a very low or a very high commodity then because the trade-off of these two will be the negative slope and if he makes a positive slope which is not possible of the indifference then it will be a positive slope when he is taking more amount in comparison to the previous commodities which is not possible so now both the commodities when they are going towards the negative commodities so we will say that they are getting closer to their bliss point or their optimal point and because of this the maximum satisfaction point where we look at it is the most negative and the lowest approach if we look at the diagram then through the circles which has been explained although if we look at the indifference curves then they are not in the form of circles but the purpose of telling you is that if we are drawing an indifference curve of any commodity which is always in our negative form like this then we will say that these are the locus of all the combinations that shows the combination of X1 and the X2 for which consumer is indifferent or indifferent in all the points that we have then from this they are moving towards their optimal point like if it is the centre then they are moving from here to here and if they are moving opposite then we will say that they are moving from their optimal point or point of satisfaction further or they are moving away and if we take the right part of this circle then this is that we have expressed when the consumers they will have too much of anything now this too much of anything is not possible to have in the difference curve approach because in the indifference curve approach we have accepted one thing as an example on the tool that we have accepted that in the trade-off one good has to be sacrificed for the attainment of the other so as the consumer will move towards the centre or towards the bliss point he will have more and more satiation in general life if we look at commodities one consumer at a time will be using a lot of commodities that can be a pen, the ink, the dress, the food or if you are young then someone will like chocolate, someone will like ice cream, someone will like fruit but that particular amount of a consumer if he is liking it per day or per week or per hour it will have a threshold or maximum level from which he will have more to get the other goods which if we say he does not want to sacrifice and that point when he does not want to sacrifice any other commodity that is that satiation point or the bliss point for that particular commodity for that particular time. Thank you.


Today, we're going to be talking about death. One of the most motivating things in the world to talk about. We're going to talk about the death of everyone that you know that's around you and how to cope with death. We're also going to talk about your own death and how to become more okay with it, right? And the interesting thing about death is that it is guaranteed. It will happen no matter what. And we really need to learn that if it's going to happen, it's nothing we can get away from. We need to try to become as okay with it as we possibly can because everybody that you love will die, right? Like it sounds morbid, but in reality, it's not that morbid.  And so we're going to talk about both of those because I get a ton of messages, so many messages on Instagram from people and I read all the messages, right? Of they lost somebody and they don't know how to get past it, right? They lost a loved one. They just died of old age or they had something that happened to them that was tragic or there was a suicide or it was their grandparents or it was their parents. Some people, it was old age. Some people, it was young age and it was something that was tragic that happened. It's every type of thing that you could do. Some of them are overdoses. Every type of death you could think of, I've been sent messages about it and when I see something that comes through many, many, many, many times in my Instagram messages, I go, huh, I should probably make an episode on this because this is clearly something people want to learn about. So for those of you guys that want to, you know, message me and give me some form of request of what I should do an episode on message me on Instagram. That's where I usually talk to people. Rob dial jrbdialjr. That's how I communicate and talk with people. But when we're going into death and we're talking about death, I've seen it come up many, many times and people are struggling all of the time with how do they cope with it?  It happened. How do you work through the first thing that I think is important is before anybody dies. At this moment, you have to learn to start becoming more okay with it because it's going to happen for everybody. Right? To you, to your loved ones, to everyone. And that's not morbid. It's just a fact. So first, let's dive into the death of someone that you know before we talk about your own death. We'll talk about both when we'll dive into them and I'm going to make it as light as possible because it's going to happen. Why would I want to make it depressing? Right? So I'll talk about how, you know, in my instance of how I've had some relations with death, you know, up into my first 14 years, I never knew one person that died. Maybe some older person that I didn't really know that was in my family, like a distant cousin or distant anorocle or whatever it was. But no one that was, I was really close to had passed away in my first 14 years. Then when I was 15, my dad died unexpectedly. He was an alcoholic.  He did. We were flying up to go see him from Florida to Tennessee and we were getting on the, about to get on the plane to go see him because he was unconscious and we got the message that he had passed away. I was in, you know, he was the first dead body I'd ever seen and that left a really big imprint on my mind.  It feels like they're about to pop up and be like, Hey, just kidding. No, no, no, just joking. I'm, let's go hang out. Right. And it never happens. And so it's the, it's that realization of like, Oh, wow. This is going to happen to everyone that I know and this is going to happen to me as well. I would say that moment changed my life as far as the urgency that I bring to every single thing that I do and I'll talk more about that later. Right. I was also in the room about three or four years ago when my grandfather passed away. Right. I was in the room in hospice. There it's a crazy experience to be in the room when someone passes away. Right. I was there. I was also there when my mom and her three sisters told my grandmother that her husband of 70 years had passed away. Right. That's a whole other thing to see is to see somebody process that in real time. Right. I've had friends die from car accidents. I've had friends die from overdoses. I've had friends die from suicides. I've had friends that have been murdered. I've seen quite a few different sides of death and I don't know if I just gave you like my qualifications for talking about death but I guess I just did. But I'm going to tell you what I have learned through the process being somebody who is obsessed with mindset obsessed with trying to get better. And the first thing is there's always a grieving process. Right. And one thing that I've noticed with people is they try to speed up the grieving process. Whatever the grieving process is the grieving process is don't try to speed it up. Don't try to not feel it. Don't try to keep yourself busy. That's one of the things that pisses me off the most is when somebody has somebody that they're dealing with the emotions of death and someone says we'll just keep yourself busy so you don't think about it. Yeah. That sounds like a really great way to just repress your emotions. You don't want to do that. Feel it as beautiful it is to experience the most beautiful amazing joyful loving parts of your life. The other emotions are also very beautiful and it's part of the human experience and if you can't allow yourself to experience the lowest of lows I promise you you actually won't be able to allow yourself to experience the highest of highs so allow yourself to feel it don't feel like you there's a right way to do it and a wrong way to do it. There is no right there is no wrong just experience it and see if you can enjoy this part of the human experience right. So I will say that and as far as grief and the way that it goes is one of the best ways I've heard it explains is kind of like waves right going out to the ocean you know in when you first have someone that you love that passes away it's like the waves are 100 feet tall and they're just crashing on you and crashing on you and crashing on you and you can barely come up for air that's like how it feels in the very beginning where it's like you're just getting swept at every single emotion and feeling and anger will come up and sadness will come up and fear will come up and you're just getting hit by which constantly rocked by these waves and then time starts to pass in the waves start to come a little bit less frequently but when they do come there's still 100 feet tall and they're still throw you upon the rocks and you try to get up and try to have some form of air to come up right and then you know as time goes on you tend to process and you know the waves will still come unexpectedly but instead of being 100 feet tall they might be 50 feet tall and they might get to 20 feet tall and 30 feet tall and sometimes they then after a while they come really unexpectedly could be a year two years down the road and it might be like a song that you hear that just hits you again and you can't help but be overcome with emotion or might be driving past a certain part of town and seeing a you know a gas station where you have a memory with that person and you just get hit again and there's nothing wrong with that right the human experience is a beautiful thing the highs are beautiful the lows are beautiful the worst things you can do is try to rush a grieving process or think that you're doing it right or think that you're doing it wrong one of the things that I always tell people if you want to help yourself if you love somebody that died right they're not going to come back like I can promise you that but one of the things you can do is you can help them live on in you and what do I mean by that this is something I do with my grandfather my grandfather was like the kindest person that I've ever met my entire life he was incredible to the point where like I'm finally at the point where I don't cry talking about him because he was just that incredible of a human being right and so when he passed away it was such a another monumental event in my life that I wrote down and this was a few years ago so I was at least you know emotionally intelligent enough to work myself through it because I had worked many clients through at this point in time not like when I was 15 and I had never had a client never really worked to myself at all right so I wrote down all the things that I loved about my grandfather unconditioned like literally the only person I know with unconditional love like no matter what he was going to help you out right he kindness and loving and joy didn't matter who you are what you believed in what you looked like didn't matter loved you either way so I wrote down all the things that I loved about him and the character traits that I respected most about him and then what I did was I went I want to wake up every single morning and meditate on how I can be more like this because if I fully respect somebody and who they are in the character traits they have wouldn't I want those character traits to also be inside of me and isn't that the best way the best way to actually keep that person alive after they have passed away so I recommend if you have somebody that's recently passed away or you have somebody passes away soon enough or even if they passed away in this past right down the two three four five things that you loved most about them and then wake up every single morning and take five minutes and pause and read those five things and close your eyes and try to get into your subconscious of I'm going to bring these aspects of this person into myself every single day if you do that every single day what you'll realize is you actually start to become the aspects of that person you love the most so that's the interesting thing about the grieving process and how to help you work through it another thing that will help you as well is to realize the difference between pain versus suffering and this is super important okay because pain is the pain that you feel in pain is inevitable you can't go through this life without some form of pain pain is inevitable you're going to have scars in this in any lifetime you're gonna have scars pain is inevitable suffering is optional what do I mean by that pain is somebody died in the emotions that you feel with that pain is the the feelings that you feel from the loss of someone suffering is the resistance to someone's death which then makes it even worse it is the unnecessary part of it right it's the thoughts of oh my gosh they were too young it's it shouldn't have been them it shouldn't have happened this way maybe what did I do wrong part of this is my fault I should have been been there for them I shouldn't have let them get in the car I shouldn't have let them do that thing and most of the time the suffering comes from not accepting right so there's the pain of the event that's going to happen you're gonna have pain it's part of being a human the suffering is not accepting it and wishing that it was different there is no other way that it could have happened because it didn't happen any other way it happened the way that it happened it could not have happened any other way why because it didn't you have to learn to accept the suffering comes when you are resisting the way that the world is there's nothing you can do about them it is in the past there's nothing you can do about anything in your past right the only thing that you can do something about is you so you have to learn to accept you cannot change except that that's just the way that the world is right another thing that I always tell myself that I heard from Ram Dass who is a spiritual teacher who passed away about a year and a half ago is something that I say every that I've noticed and I start to say to myself of the past year and a half when someone that I know passes away and what he says is that a soul does not leave this plane that we're in a second too soon or a second too late it happened exactly way that it's supposed to happen if you believe in God or the universe or fate or you know the quantum realm of all of this stuff that's happening you've got to believe that everything happens the way that it's supposed to right and I've just accepted I'm not in control I'm not in control when someone leaves this time I'm not in control of when I leave this it's going to happen the way it's supposed to happen a soul does not leave this plane a second too soon or a second too late just where it goes it worked out exactly as supposed to work out that was you know if you want to say that was their karmic predicament it could be in the way that you're reacting to it is also your karmic predicament too what's going on with that so you have to realize that death is going to happen but you can make it easier on yourself by instead of not accepting actually sitting down accepting and start figuring out what you love most about them and bringing that person into yourself and then being okay and not judging yourself for the grieving process and allowing things just to happen so that's the death of a loved one now bum bum bum let's talk about you dying because it's going to happen you're not going to be able to live to 500 years old you know there's all these people that are talking about longevity and living forever and putting yourself inside of a freezer until something I don't know what all that stuff is I'm not going to resist it's going to happen right it's going to happen and most people are terrified of it it's going to happen there's nothing you can do about it so you might as well figure out a way to become at least a little bit more okay with it right no matter how terrified you are of it it's still going to happen so you might as well accept that right but the way that I see death is I see death as a beautiful part of life right we're dying in every single second I am if you're watching me on video I am slowly decaying in front of you every single second as beautiful as that sounds right I'm decaying in front of you for those of you guys that are listening to me just in the podcast my voice is slowly deteriorating for you right but the beautiful thing about death in my opinion is death gives your life urgency right if you didn't have to die if you were immortal you'd always have tomorrow why do I need to go ahead and try to build this business why do I need to try to get into that relationship help the world make money have fun you know change other people's lives because there's always tomorrow but the beautiful thing about death is that there is not always tomorrow tomorrow is never guaranteed and so if you take life and look at it that way you realize that that should bring your life some urgency and urgency in a good way and if you deal with if you've ever heard of stoic philosophy there's a stoic phrase and stoics the beautiful thing about that the phrase that I heard around it not the original phrase I was going to tell you I'll tell you that in a second but a phrase I heard around stoicism is that stoicism doesn't doesn't take away human emotions it domesticates them it makes you understand the motions feel them and be able to work through them process in real time and one of the things that they say the phrase in stoicism is momentum mori momentum mori right which means remember that you're going to die and you may have heard me talk about this on the podcast before and this I've thought this way even before I ever heard the phrase you know momentum mori and I remember I was having a conversation with my mom not too long ago I was like mom just curious how often do you think of death and she's like oh I don't know maybe maybe once a week once every two weeks or so I was like okay and she could why why how often do you think of death I was like I don't know probably every few hours five times a day ten times a day and she's like really I was like yeah but not in the creepy way like I'm thinking about death I'm thinking about dead people or any that type of stuff for you know I can't wait till it happens like I wasn't thinking any of that type of stuff it's just like it's going to happen and if I think about the fact that it's going to happen it brings me urgency I always say that I don't really have any fears anymore except for one like I don't care what people think about I don't care about other people's opinions or judgments I don't care about failing I don't care about any of that stuff I've worked through it mostly I won't say I'm just completely relieved of it but it's basically mostly gone right the one fear that I really do have though is that I'm going to get to my deathbed in wish that I would have done something more to bring out my true potential for the world right the only thing worse than the pain of hard work is a pain of regret I do not want to regret anything when I die I want to get to my deathbed and be like damn that was fun you did everything you could kid you did it all you did everything you built the business you wanted to you had the family you wanted to have the kids you wanted to you impact the world that you were you wanted to all of that stuff and the reason why I do what I do and the reason why I push so much harder than a lot of other people that are in my industry because I'm gonna die and I pay attention that every single day like I think about it all of the time I'm very aware of it and it's a beautiful thing so I want to experience everything that there is in this world I want to experience all of the beautiful all of the the hard stuff I want to experience everything there is I want to bring out all of the potential that I feel that I have inside of myself and I know you all feel that you have some potential inside of you I want to release all of it to the world so therefore when I do get to that day when it will eventually happen I can go all right I'm ready I've done all that I can so when you can come to terms that everyone that you know is going to die and you are going to die as well and you can come to terms with it and see it as a beautiful thing and give it give it have it give you more beautiful things in life than negative things when you start thinking about that when death happens to see when someone else dies you can take that beautiful part of them and put it into yourself and you can look at your own death that will eventually happen and have it give you more urgency to get off the couch to get off to Instagram to do the things you want to to impact the world to impact people around you to bring out your potential to the world you realize that death is actually one of the most beautiful parts of life hey thanks so much for watching this video if you want to learn even more about master your mind click right here and watch this video as well stop it's not too late you have now woken up from the slumber that you're in don't go back to sleep don't go back to sleep


Did you say like an Islamic entity from the river to the sea? Did you say that? I did. But people who shout from the river to the sea are not really Islamic and many of them don't even agree with Hamas. The river to the sea is a Palestinian shat, it's not an Islamic shat, that's number one. Number two, from the river to the sea is not coined by the Palestinians, it's coined by the Israelis. It's in the Likud Party chart in 1977. They say from the sea to the Jordan they're only going to be Israeli sovereign. So they coined the thing before that. Number one of all, when I criticize Israel, I criticize it because it's in the position of power. I am absolutely no fan of Hamas and you know from my history in Egypt, a Muslim brother who doesn't like me and I don't like them either. I am against a theocracy and I'm against like a religion being in politics and that's why I found it very hypocritical from Israel saying that we are at a secular democratic state and at the same time just like we are a Jewish state. Why are you a theocracy or a democracy? Are you something like for the secular for everybody or are you just like or exclusively for the Jews? So that's why why is it like when the West talks about everything, it's liberal, secular, democratic. Only when it comes to Israel it's biblical. Why? You know, that's the problem. Try to convince me that Israelis have more right in this land, more the Palestinian without using religion. This is the part of the interview that led to its removal by the BBC. We searched for the original video and found out it had long been removed by the BBC hard talk team. Mbassam, the man with a very special sense of humor, decided to end that rough argument that often clouds the topic of the occupation in Palestine. We were thrilled by the argument about how the occupation uses the topic of religion whenever it wants to lay claim to the land of Palestine. Thank you for tuning in to today's news coverage. We strive to provide comprehensive reporting and analysis to keep you abreast of developments in Palestine. Please leave a like and kindly consider sharing and subscribing to our channel for timely updates on the ongoing crisis in Gaza. Israel has always cited the Bible and Torah to support its claims that the land belongs to it, but fails to establish a purely religious state that would obey the tenets of God and His commandments. The current occupation government claims to be a Jewish state, yet it practices a purely secular system where the law of the Torah doesn't determine the law of the state. The current authorities in Palestine are even averse to the word of God as they implement every anti-God policy that has made the secular world uncoordinated. We appreciate Mbassam's argument as it relates to healthy satire, but like the arguments of Norman Finkelstein, Israel as a state and a democracy for that matter has to bear the pains of healthy satire. Its policies and inactions need to be criticized as they relate to Palestine, which are the original of the land. So the idea that the occupation state is immune to criticism is what Mbassam intends to trivialize and expose. Talking like commanding Israel for warning people before they bomb them, it's just what? This is satire. This is satire. The fact that they are killing people and they feel sad about it. And then I read about it. There is an expression in Hebrew called Yorim Vibhushim. Have you heard about it? Yorim Vibhushim. It literally translates to shooting and crying. And it refers to a group of media and books and movies in the Israeli media when the soldiers talk about how sad they are for shooting people and shooting the enemy. We see that in American movies there. It's not about the thousands of people they killed, but it's all about the mental health of the soldiers who pulled the trigger. And that's why it's like, oh, we're killing civilians. It's unfortunate. What? And they guilt-trip you. I'm sorry. I want to say one thing, because I'm sure they say, remember how many times did they bring up Dresden or Hiroshima? It's like, oh, you did it, so we can do it, too. So what's next? The enslaved Palestinians? The enslaved black people? This whole idea about guilt-tripping you, so it's like, I don't think about it. No, no, it's fascinating, but what I'm hearing from you is that a lot of thought you have had about what Israel is doing, what Zionism represents to you. What perhaps I hear less of is your thoughts about Hamas and how you, as a now an Arab American, but as an Egyptian too, how you relate to the Islamism and the commitment to violence and the commitment to establishing a Palestinian Islamic entity from the sea to the river Jordan. How you make sense of that and whether you have a critique of that, too, which you want to express or whether you don't feel able to express that critique? No, no, I'm sorry, did you say like an Islamic entity from the river to the sea? Did you say that? I did. But people who shout from the river to the sea are not really Islamic, and many of them don't even agree with Hamas. The river to the sea is a Palestinian shat, it's not an Islamic shat. That's number one. Number two, from the river to the sea is not coined by the Palestinians, it's coined by the Israelis. It's in the Likud Party chart in 1977. They say from the sea to the Jordan, they're only going to be Israeli sovereignty. So they coined the thing before that. Second of all, when I criticize Israel, I criticize it because it's in the position of power. I am absolutely no fan of Hamas, and you know from my history in Egypt, a Muslim brother who doesn't like me, and I don't like them either. I am against a theocracy, and I'm against like a relation being in politics, and that's why I found it very hypocritical from Israel saying that we are a secular, democratic state, and at the same time we are a Jewish state. Why are you a theocracy or a democracy? Are you something like for the secular for everybody or are you just like exclusive for the Jews? And so that's why, why is it like when the West talks about everything, it's liberal, secular, democratic, only when it comes to Israel it's biblical. Why? You know, that's the problem. Try to convince me that Israel have more right in this land, more the Palestinian, without using religion. They can't. Because it's like, even that the liberal Zionists, they're all about oh we're atheists, we don't believe in God, but oh, but it is, it is that God gave them to their promised people, promised land, promised by whom? Chosen people, chosen by whom? The God, my God, your God? Who's God? So what I get is that you came to this country saying, you know what, I'm done with politics, I'm done with people's expectations that I can somehow deliver change, because I am in the end just a comedian. And here you sit today with doubtless many Arab Americans, but indeed many Arabs in the Arab world and particularly many Palestinians now seeing you as a hugely important voice giving expression to their anger, their feeling that the international media is unfair, feeling that their message never gets through.  Very, very. I'm scared. I'm scared. And when people come to my show it's like, if you're expected I'm gonna talk about Israel Hamas, no, I've been working on my hour for five years. There is not a single joke. If you come to my show expecting that I'm gonna speak about Pius Morgan and Israel, no, I tell that because I'm a comedian. I'm actually interested in this interface between comedy and the most difficult subjects, and right now one of the most difficult subjects in the world is what's happening in Gaza. Yes. For you as a comedian is it possible, is it possible to find laughs, to make jokes about what is happening? It is very sensitive. It is very sensitive and sometimes you throw certain things in the middle. I was in Australia and I was sold out at the Opera House.  And I went out and I said like, and I started making jokes about like those people, the first row, they paid first row and then suddenly they found people coming in and blocking their view. And then I said like, these are not extra chairs, these are illegal sediments, and people laughed. So you have like little things, you know. And I can talk, comedy doesn't have to be insulting, but you are interested about the interface of comedy and politics, and I'll tell you why this is important. You know this whole thing about comedy and I make about PC, political, you cannot say this, you cannot joke about this. Same. Why can't we joke about what Israel is doing? And why is every joke or every criticism in Israel is like as if it's like an anti-Jewish sentiment. It is not. It is not. And this is the thing. But I mean, it's interesting you say that because on the one hand, I totally get it. As a comedian, you want to be free. You want to be free to address even the most difficult issues because God knows the human experience does generate humor and laughs however dark it may be. On the other hand, right now, we know, the figures suggest it's undeniable, that there's a spike in anti-Semitism in the United States, just as there is a spike in Islamophobia and attacks on Arab-Americans. So I just wonder whether you as a comedian feel a responsibility. It's interesting to note that political satire is a very dangerous enterprise for any comedian anywhere, let alone a country like Egypt. With its previous political instability, one can safely conclude that performing as a satirist who targets the bad policies of the government can be misrepresented to mean one is seeking political favor and might warrant unnecessary attention from the government of the day. Basim appeared to be in this position back in Egypt, but there's something striking, he said. He was of the opinion that when he was leaving Egypt, he thought the situation of free speech would be better in the West. But came to realize to his chagrin that free speech in the West is also subjected to some gags. He was surprised that some topics, much like in Egypt, were off limits and couldn't be subjected to appropriate satiric appraisal, something he feels is detrimental to the West's claim to superiority and freedom of expression. He wondered why there's a current climate of victimhood by Israel as a state. For him, it is an aberration to treat the country which is like any other country as a special case. He even dropped a bombshell asking anyone with evidence that they are a chosen people to come forward and present it. From our perspective, he is right from the standpoint of the world's advancement from ancient medieval battles of conquest. At the time of the occupation, the world had condemned the unlawful grabbing of people's land based on any folklore related to past ownership. This was what the Germans did in Poland, and the world stood up against it and defeated it. The understanding was that no other powerful group would emerge from somewhere and claim to own a people's common wealth based on stories of the past, whether they be of the scriptures or historical records. Yet the West appears to have supported the displacement of Palestinians and eventual occupation of their land till date. Bassem has a very serious answer to that. You were pretty bitter when you left Egypt. I know you felt persecuted because you were. I mean, there were lawsuits against you. There were threats against you. The CC regime had come into power, and they certainly didn't want your TV show to continue. But not only that, I think you felt, correct me if I'm wrong, I think you felt many Egyptians accused you of a sort of betrayal because you didn't stick with them. Yeah, that is the problem of iconization, people. I was a comedian doing what our comedians do. And then suddenly, because you do your job well, other than not like people in politics or media who mess things up, because my bread and butter is making fun of this. That's my job. So people look at people who are good at their jobs, and then suddenly they consider them their voice, their representation. And that's wrong, because I'm not. So at a certain point when you can do that. They might say to you, what? You mean you didn't mean it? When you were mocking CC and the regime, you didn't really care about the future of the regime? Of course I care. But at a certain point, I'm a human being. And there's personal safety, and there's family safety, and the people I care about them. So now I have to balance between hurting the people that I care about, or continue being the voice of the people which doesn't work. But couldn't you have been an agent of change in Egypt if you'd chosen to stay? And there's one great example that you might look to and say, you know what? I could have been a bit like him. What about Volodymyr Zelensky? He was a TV comedian, a huge success in Ukraine. And he translated that into, well, we know. So you think if I've stayed in Egypt, I would be now like Volodymyr Zelensky, not in somewhere else more cozy and warmer and darker? You mean a prison cell? Maybe. You explained to our viewers and listeners around the world why it is impossible to imagine that you could have made that move into, let's say, activism, political activism, to becoming a voice for the people who wanted change in your country. That's not my role. Not every comedian who's good at his job should be a politician. The fact that you say something and reason this with people doesn't mean that you have to go and lead the people into politics. I'm a comedian. You never had any interest in that. I never know. Because no, because I love comedy as it is. Because I don't want to be an activist or a politician or a freedom fighter or a thought leader. I'm not. That's the problem. People get so fascinated with comedians. You're the philosophers of our ages. No, we're comedians. We just point out stuff. And it's up to the people to make their change. Basically, that's our role. Our role ends at the edge of the theater and the edge of the television. Some people might take it further. I respect that. But for me, I prefer to stay in my comedy box. Going back to the transition in the United States, I just looked at the way your career worked when you first came here. It was tough at the beginning.   And I would go back home crying. And I said to him, well, I guess I'm done. And the fall, the rise and the fall was very steep. I went up very fast. And I went down very fast. And now it's happening again. I was like, oh my god. Here we go again. When is this going to end? Well, hang on. I'm not sure I'm following this trajectory right now. Are you on the hunt? Yeah, well, just because of a couple of interviews, I'm trending now. I was like, whoa. And I hear the same thing. You're our voice. Thank you for representing us. Like, guys, I'm a comedian. I get invited to places and to interviews. And I speak my mind. Sometimes it's comedic. Sometimes it's serious. But it is very, very dangerous to iconize people. Because when you iconize people and you make them represent a cause, that is the worst thing that you can do for the cause. Something really changed with the sort of seismic terrible events of October 7 and what happened after that in Israel. Something changed for you, because you chose to speak to the international media about your feelings as an Arab-American comic about what you were seeing back in your life. Not as an actor, not as a politician, but as a human. And because I have a little bit of fame, I was invited on shows. So I speak up. That is my role. And I want to continue doing it. But when I get invited and do places, because I think it's unfair, I was very kind of be very honest. I was very, I didn't care about what's happened. I consider the Middle East problem is that chronic problems never go away. But sometimes you wake up, I said like this. You mean before October 7, you were sitting there in LA thinking, you know what, the last thing I want to give my mind to is thinking about the Israel-Palestine problem. It's a chronic problem that nobody wants to get. You get there, it's quicksand. You get sucked in. How can you talk about anything that all of these regimes, all of these countries, have failed? So I said, this is like a hornet nest. And then what happens, I still didn't want to get in. But then when I saw the people, the pro-Israeli people talking on the media, and I got my blood was boiling. Because it's like, this is plain lies. This is plain lies. And I think it triggered something in me. I left Egypt because I was not able to say what's on my mind. And I came here for the land of the free, the home of the brave, where you can say anything you want. And then suddenly, when you speak about certain things, you get accused of all things right, left, and center. If I'm criticizing Israel, why is this anti-Semitic? One thing we cannot overlook from this interview is the honesty of Basem Yusef in addressing the intrinsic problem in Palestine, that the people were occupied and dictated to, that the Palestinians currently do not have a government and that most of the resistances are unorganized and cannot be entirely blamed for what is going on in Gaza. While appearing to condemn some of the military actions of Palestinian resistance groups, he suggested that the government in Tel Aviv should do more than just keep the Palestinians in perpetual servitude. He suggested that freedom should be accorded to the Palestinians and they should be free to choose their government. Also, within the periscope of this thinking, Basem seems to believe that fair treatment of the Palestinians would bring about peace in the peninsula and end the constant war that has characterized relations there for over 70 years. That for us would actually be the end of the construction of settler apartments in Palestinian lands and respect for the resolutions of the United Nations Security Council. Thank you for watching this news update. Please consider sharing it with your family and friends. Don't forget to subscribe for the latest developments from Palestine until our next update. Peace.


And I'm going to start to talk about, is the last session on medical agitation, all the panelists have actually gone with most of the 2017 guidelines. So I go to the role of actually presenting a couple of cases in MR in hypertrophic obstructive cardiomyopathy patients, and we are going to talk about two different scenarios. We are going to start with one, which is purely associated with some, and another one would you have concomitant valve abnormality. So most of it, I have a couple of competing interests. I was actually granted a couple of grants from the Canadian Society of Anesthesia and from the Peter Montcardia Centre Innovation Committee grant in a study that I'm doing a long ultrason, but nothing that is this close to these case presentations. So the first case, as we talk demographics, like it's a 70-year-old female, like a pretty standard 155 centimetre, 59 kilos, COPD, mild glaucoma. So he come in and that's the report that we got from the pre-op echo. Okay, so they say like preserve gradients up to 160 with balsalva, symmetric septal hypertrophy, and again, moderate MR, but the MR was not well-visualized with severe sum, and the RBS piece estimated at 32 millimeters. So this is one of the multiple choice questions that we will actually discuss at the very end, but one is an anterior might about likely placation recommended in Hocon, going for septal myentomine, the essence of rheumatic or increased segmental bowel disease, and those are the answers. But when you have a floppy or lax anterior leaflet, when you're anterior might actually measure more than three or more than 16 millimeters to the square indexed, or the MR is at least moderate, is the presence of some or all of the above. So I have here a couple of demands from the preoperative transtorothic echo. And as you can see here, we clearly see the hypertrophy on both. But when the time arrives to actually assess the myotermic agitation, so what we mostly see is that so the report again, the MR is not well seen appears to be at least mild to moderate. And that's what we start with. So then is when the patient actually arrived to the OR, and we do our assessment. So internal assessment, again, there is a clear example of sounding this patient, this massive septum, okay, how the anterior might out leaflet is touching the septum and avoiding the LBOD outflow tract to actually provide flow to the aortic valve. In that situation, we are going to go ahead and then assess the interventicular septum. We look for the number four here. There are three measurements that are required. Those measurements are very well reflected in the new guidelines from 2019 from Nikoara, okay, that they have been already exposed. And then again, you want to measure your maximum thickness, you want to measure the apical extent of the septal bulge, which is going to be this measurement up here, the maximum thickness. And then the last one is from the annulus up to the mitral septal contact of the anterior mitral leaflet. So regarding the mitral apparatus, we are going to talk a little bit about that further on this case presentation, but very important, the length of the anterior mitral leaflets and the residual length of these anterior mitral leaflets beyond the co-optation point. And again, susceptibility to some when these leaflet measures more than three centimeters or more accurately, more than 16 millimeters per meter to the square, okay? So just have that in mind when you assess those patients. Okay, so now we are going to talk a little bit about the type of recrutitation. So whenever we have a patient with hypertrophic obstructive cardiomyopathy and we have some, we are going to find a dynamic and posteriorly directed jet, okay? Because the anterior leaflet placates into the LVOT and then it opens a spacer that is going to actually, like a common effect going against the anterior leaflet and then going posteriorly directed, okay? And that's what we look. This is an image of the four chamber view with color compare, okay?  So if we can, we keep looking, so again, mitral commissure review is the valve. We see more of it, okay? We go to the two chamber view again a little bit more and we finally arise to the long axis view, okay? Posteriorly directed jet full acceleration in the LVOT, okay? Some clearly contacting to the septum, okay? And then an jet that is walling, pinging into the left entry, okay? Which is consistent with a qualitative assessment of the amount of recrutitation which will be severe and we will go to that in a second. So as we have explained the three main characteristics of this jet, okay? It's related to sun. It's always going to be posteriorly directed and a dynamic jet with a venturi effect of the anterior muscle if they're getting trapped into the LVOT, you're going to have an anterior valve which is going to be a normally, a normally displaced and then you're going to have an abnormal insertion of the papillary muscles with an abnormal attachment. But remember in all those cases there is up to a 10 to 20 percent of patients which the MR is not related to sun, okay? Which is good to remember, okay? So what, what, which type of mitral regurgitation do we have in those cases? So unfortunately those guidelines in 2017 there is no, no actually classification for MR related to sun, okay? Say that there are many papers that the study are always open patients when they have a concomitant mitral regurgitation, all the regurgitations associated with MR, no, we say like 10, 20 percent of them they have another concomitant mentions on the mitral valve. But interestingly, and I find from this paper from 2008, they were actually able, they were actually able to, they were actually able to go with all the percentage of people that they were able to find and then up to 70 percent of them showed like a calcification and thickening of the mitral valve up to close to 60 percent and have prolonged with anterior mitral leaflet and a shortened posterior mitral leaflet and up to 31 an excessive motion of the mitral valve, okay? So it's something that you need to have in consideration. So interoperative assessment, so based on the guidelines that we have been studying during the whole morning, okay, so what we normally recommend you have qualitative, semi-quantitative and quantitative.  So it's three steps and you get the measurements. So here you will be able to quantify based on the guidelines, okay, effective regurgitan orifice between 0.2 and 0.4, the regurgitan volume between 30 and 60 millimeters, okay? And if you pay attention here your effective regurgitan orifice will be consistent with moderate, your regurgitan volume will be mostly consistent with severe, so that's where the range actually moves. So other things that we can use instead of using the PISA method, you can use the volumetric method, okay? So for volumetric method it's based on the same things that they use to actually calculate my total regurgitation with MR and then your regurgitan volume is going to be your stroke volume from the mitre valve minus the stroke volume on the LBOT. The stroke volume on the mitre valve you can do it by the annulus of the mitre valve and the inflow of the mitre valve and after that you can calculate your regurgitan fraction rather if you think the regurgitan volume by PISA by volumetric method and you divide it by the stroke volume, okay? So then based on that again between 30 and 50 percent of the regurgitan fraction you actually quantify your mitre regurgitation, okay? So semi-quantitative methods we are all familiar with that already, so benacontractor with pulmonaribin flow if there is a systolic that's a sign of severity, mitral inflow if you have a predominant pattern which is most conscious below CT-molambu into metaspiricons, so this is more consistent with severity and qualitative again. So there is something called flow convergence which basically is if you are able to see your PISA envelope without changing your increased limit and if you have all of the astolic flow convergence, so this is a qualitative sign to actually say that there is continuous with Doppler jet, the density of the jet and the color of the jet area too, if it's more than 50 percent of the left atrium or if it's while impinging into the left atrium, all those are signs of severity. So in the case that we just present, the surgeon decided to go ahead and do a septal myectomy, one centimeter of thickness and then five centimeters into the ventricle and then he actually displaced the papillary muscles to actually try to mobilize a little bit to the posterior part there or pick the mitral annulus, so it will open a little with the LVOT. He performed an orthotomy which is another thing that you can do in those cases when the angle between the aorta and the septum is actually pretty close and it tries to actually help a little bit to open more the LVOT and they didn't perform any mitral valve surgery. So what other surgical options we have here when we actually have a patient with hypertrophic obstructive cardiomyopathy, some of the other options that you can do is an extended myectomy and we will discuss a little bit about that on the second case. Extended myectomy means standard myectomy plus you go past the co-optation point of the mitral valve when you are suspecting that you are at risk of sun after the surgery. The popular and most massive release is exactly what we did in that case is choose to bring the mitral valve apparatus to drop posteriorly into the LVOT, so it released a little bit more of the LVOT. Under your mitral leaflet application, that was the multi-chose question that actually put here at the beginning of the case and it's normally indicated because it shortens the balloon dent under your leaflet and then it takes away the predisposition to sun. Another technique that has been described, edge-to-edge mitral valve repair posterior leaflet sliding plastic or a theory stitch. So this is the post-op image, so the gradients were actually back to normal, the LV thickness like significantly reduced to only 60 millimeters. There was no particular septal defect since we see a couple of septal perforators on the arrows are marking during diastolic flow and we got what we consider residual mitral regurgitation with cordal sun. And the cordal sun, which means when the anterior mitral leaflets pass the co-optation length actually intercedes into the LVOT without touching your septum. Okay, perfect. So again, always remember when we access mitral valves, that's the matter. You don't have to stay in a single view. You always go through the whole valve, pre and post-op, okay, because you don't want to miss anything. So in that case, I'm very sure we all agree that the results were only mitral regurgitation. So here we have the pre, here we have the post. So the big question that we have and when we do those cases, is should we go ahead and always do something to the mitral valve? So there is this impressive article from Minnesota where they actually published in 1800 patients and they find that with isolectomyectomy in hypertrophic obstructive cardiomyopathy patients, patients with more than moderate to severe mitral regurgitation from 54%, they went down to 1.7% after isolectomyectomy. And the recommendations and conclusions is you shouldn't touch the mitral valve unless there is something specific into the mitral valve that you want to address. But if it's only because of a hockon, you shouldn't touch it. But then we find this very interesting arguing and an editorial answer to this paper in 2017, which the question was to add or not to add mitral valve surgery to the septal miectomy hockon patients. So the group that actually replied to this article was a group from the states too. They only have like 100 patients compared to the 1800, but they always do different mitral, mitral reverse. And the results were equally good. So that was the question. So for them is if you know that there is always a little bit of an abnormality in the mitral valve, I think you should be treated. But then there is the discussion. If we finally isolate the mitral, you're able to only get 1.7% of the patients with consistent, like considerably like mitral regurgitation, should we do it or we shouldn't. Okay. And then if we do it, which kind of surgery. So there are a couple of articles that are recently published, the most recent one that they was able to find is the one from 2017, okay, where it actually had better survival and less traumatic events when they did repair, obviously mitral valve replacements, okay, in this kind of surgeries. So key points, MRJET is going to be hockon related to some, it's particularly directed and it's dynamic. So when you measure, you try to adjust when you find your maximum, your maximum JET, okay, up to 20% of the patients have MR related to some in this scenario. And the indications or the recommendations for actually do application under a matter of leaflet. So it's when you have a floppy or lax anterior leaflet, when it measures more than three, then there are leaflet or more than 60 millimeters per meter to the square, when you have at least moderate or more regurgitation, when you have sands and when you have an aromatic or an intrinsic matter about the six, that's the format recommendations, okay. So the next case, we are going to talk about MR in hockon patients, but then we have another comorbidity on the mitral valve. So again, different scenario, 74 years old, 174 centimeters, 83 kilos, the patient diagnosed with hockon transatlastic, so 74 millimeters with bad salva, severe salm, moderate to severe MR, with an elongated mitral valve leaflet and an RBSP of 40, concomitant abnormalities, atrial fibrillation, smoker, OSA on the CPAP, and a little bit of GERD. So we don't have pre-op images for this gentleman, but then the multi-choice question before we start the case, it's which of the following are not associated with susceptibility to salm, anterior mitral leaflet of more than three, C-set distance, and we will talk about it in a second, more than 2.75 centimeters, anterior-posterior mitral leaflet ratio less than 1.5, residual length beyond the co-optation point of the anterior mitral leaflet valve, or the anterior mitral leaflet measuring more than 60 millimeters to the meters to the square. So this is the interoperative assessment. In this case, as you can see, there is no form on some, there is only a form of cord on some, but it's very interesting when you go to the long axis to actually pay attention a little bit here, because it seems like there is an excessive movement about the co-optation, the co-optation point. So again, we need more images, so that's what we're going to be doing. So we assess, we already discussed that, the number four here, that's what we want. And then an interesting concept is the concept of the C-set. The C-set was described for mitral valve repair, and the C-set will give you the distance between the co-optation point on the mitral valve up to the septum, if it's less than 275 centimeters, like it was here, which is it was two. So there is a predisposition of some, okay. So anterior mitral leaflet definitely more than three centimeters, and then the posterior mitral leaflet to actually get the ratio, which was in this case more than 1.5, okay. And there is, after the co-optation point, residual length of anterior mitral leaflet. So all these three yellow mark are going to be susceptible of inducing some in that patient, okay. So we go to the color flow to assess, okay, long axis BU, minisophageal long axis BU, the arctic valve, the mitral there, posteriorly directed jet, as we can see here, as we can see here on the vena contracta. Okay, we go to the forward chamber view, modify to the left, focusing on the mitral with color compare.  So we went in and we did a 3D echo, and then what we were able to find in the 3D echo, and it's much more clear in the 2D images, and that's why I'm advocating for that, okay. You should be able to actually expose your whole valve, and if you can all see here posterior leaflet, okay, this is an M-phase, this is the arctic valve, this is the mitral valve, left atrial appendix, pulmonary valve, tricuspid valve, okay, and you can perfectly see the posterior ring here, the anterior ring over here, and even the anterior ring here is actually hiding below this, okay. And if you pay attention here in the color, you have the classic posteriorly directed jet, but you have another jet that goes anteriorly, okay, which it makes us think was wrong with this patient, no. So we mentioned to the surgeon, we think the patient may have a prolapse of the P1 segment, just have a look, let us know what you think, okay, because we are seeing those jets here. So again, in this case, we know like mitralic rotation associated with some is not described at this classification, but in this case, there was certainly like the posterior segment, and it will be included in the type 2, okay. So the surgeon did a septal myectomy, pretty big, they did a mitral valve repair, and we are going to comment on that in a second, he did a closure of the left atrial appendix, and a restriction for shortening of the ascending order, okay. So that's the post-op image. So interestingly, we go here, the septum is reduced to 15 millimeters, but the C-set distance, which we go there, it's only 1.4 centimeters, okay. But interestingly though, there is only very, very minimal residual MR, no. Why? It's because of the type of surgery that we choose performing that patient, and there is more images of the type of surgery. So this is in the 4th chamber view, this is going to mitral commissure, B1 gain, minimal residual MR, and I'm very sure that you guys all agree that this is only mild MR, what is left there, less. So if you look at the 3D images, it is very clear here that you can see actually between A2 and P2, something binding those two, this is there, those scabs, okay, and the 3D color assessing that. So what the surgeon did was an inferior stitch, A2 to P2, not all the surgeons like to actually do a fierce stitch, the durability of the repair is not as great, but in this case, I think it was actually a good case to actually place here, because I knew my other partners were actually exposing cases of mitral valve replacements and repairs, okay, in a different way with an alloplastis. So in this case, we changed completely the subject and we need to assess for mitral stenosis, okay, so we check for velocity, more than 2.5 is severe, the normal velocity should be below 1.9, and this is a little bit borderline, okay, mean gradient between 5 and 10, more than 10 severe, less than 5, and then again, the gradient is a little bit high, so we do pressure halftime, what is going to the last pressure halftime, so if it's more than 200, it's going to be tight, it's going to be a tight valve, if it's less than 130, and then this is in the degree of probably a little bit moderate, okay, so you tell the surgeon, and that's actually important when you assess this kind of valves. So k-points on this case, you want your c-set distance after the surgery, not in the case of an alveolar stitch, but when you do a repair on the mitral valve, to be actually more than 275 centimeters, to avoid some, and you are, you're an intelligent posterior ratio to be more than 1.5, so you can avoid some, okay, again, 20, up to 20 percent of the patients have mRNA related to some, so you need to look like in all the views to this mitral valve to be sure that you don't miss anything, and always perform a full assessment, okay, and that's it. Thank you again, Jacobo, for a great talk. There's a question on the board here, would it be acceptable to do pressure halftime in a repair in mitral valve? Yeah, well, as we saw there, pressure halftime is part of the recommendation for actually assessing any prosthesis or repairs in mitral valves, so it's part of the guidelines, again, so the main things that you need to look is first the velocity, then you go to the main gradients, and then the recommendation is to go with the DBI or the BTI, the relationship between the BTI in the LBOT and in the mitral valve, and if it's more than 2.5 on the mitral valve compared to the LBOT, then it's actually increased, and then that's a sign of this mitral valve to be too tight for the patient, and again, the other things that we are going to look, if it's effective for this area, which is less than 1, it's again going to be a significant stenosis of this repair and a pressure halftime of more than 200. Thank you, Jacobo. One more question for you. The Vina contract is typically measured at 120 mitral valve geo view. I noticed in your slides, you calculated the PISA at zero degrees in one slide or in four chamber, in another picture, there was a long axis view. Where is the typical place to measure PISA? PISA recommended for chamber view. PISA is always recommended for the four chamber view, at least that's by the guidelines, but remember, it's like the guidelines are mostly described for transtorothic, so it will be your apical view, that's the one that they actually use, but the PISA, if we can, we should measure in the four chamber view, and then the Vina contract in the long axis view, which is your equivalent to the parasternal long axis in your transtorothic, and you're completely right.


Hey, I'm Anfa. In this video, I'll show you how to use the macrolearn feature of Zenfusion. Even though you can see me using it in a few videos, there's a new feature implemented. It was never the main focus, until now. In this video, I'll talk about the history of the feature and teach you how to wield its power. I'll show the practical side using Ardor 5.12. Ladies and gentlemen, fasten your seatbelts. The macrolearn function makes it possible to control up to 64 parameters with 16 macros. This is extremely useful for advanced sound design in the DAW using automation, but also for live performances. It makes a single patch capable of producing widely different sounds depending on how you tweak it with your controller.  That will help us understand how it works now. You can have 256 instruments playing at the same time within a single Zenfusion FX instance. And each of these can play 8 add-synth voices, one sub-synth and one pad-synth voice, which makes a total of 2,560 voices. Unless you play more than one note at a time, of course. Due to that brute-force nature of Zenfusion FX, if you'd want to make all of the controls, all of the possible instruments, automatable in a traditional way, you would end up with a list of parameters so long that it would be completely unusable and would probably crash every DAW in existence too. That's why historically, Zenfusion FX has only exposed a few selected global controls like filter cut-off in resonance, bandwidth, portamento time, frequency modulation depth, etc. That has already allowed for some really cool sound design, but I was dreaming about being able to automate other parameters as well. And it was slowly becoming possible. Before macrolearn was implemented, the legacy Zenfusion FX UI allowed for MIDI learning. You could control middle-click on a knob, then move a MIDI continuous control in your connected hardware or software controller, and Zenfusion FX would bind the two together. However, there was no visual feedback of any kind other than seeing the knob in Zenfusion FX move with your bound control. It was easy to make a mistake and bind something when you didn't want to, and there was no real way to fix that. Shortly, it sucked. But finally, Zenfusion introduced a remedy. Macrolearn is an elegant and powerful solution to this problem. It gives you 16 macros, each of which can be assigned to modulate up to four controls within the synth, with some individual tweaks. This means that you can move one knob and it'll move four knobs inside of your patch, two of which in the opposite direction, for example. You can't complain about having only two hands anymore. So far, I've been only giving you a theoretical overview of the subject. Let's now get closer and see how you would actually use this in a project. Here's an order session that we'll be working with. The first thing I want to do is add a single macro and automate filter cutoff for the super saw instrument. Let's open up Zenfusion FX or Zenfusion's interface. Let's go to the AdSynth panel and here in global filter, we have a default Lopez filter. I want to automate this. So I just click learn, then click on this and it's learned. As you can see, here we have a message saying that part zero, kit zero, AdSynth parameters, global parameters, global filter, base frequency was learned. Let's disable learning so we don't click anything else. Let's go to the macro learn panel and here we have selected the slot zero and you can see that the part zero, kit zero, AdSynth is assigned to this macro slot. So what I can do now is close this, open automation menu, go to processor automation and here will be a list of all the plugins. Choose the Zenfusion FX plugin, slot one. In this menu, they are numbered from one to 16 and in Zenfusion FX interface they are numbered from zero to 15. It's a small inconsistency but it's nothing tragic. So let's activate this and now I have my automation lane. Let's press D to enter the draw mode and now I'll just click and draw something so we can test if this is working. Shift right click will delete a point. Let's change the mode of this automation lane from manual which would just keep this value all the time to play which will use this automation data. Let's play it. Okay that's a bit too much in the some part so I'm gonna move these points up so we have more sound coming through. I also want to add a few points just here at the end so it's a bit more rounded. Let's play again. That's great. The next thing I want to do we'll take a look at this reasebase which right now isn't a reasebase. Let's listen.  Let's open the Zenfusion FX interface. Let's go to add synth again and you can see it right here we have two voices. Let's go to the voice list and indeed we have two voices both are that sort of wave. In order to make a reasebase we need to detune them like this. However I want to be able to control both of these fine tune sliders with a single macro so let me double click on these to reset them to default. Let's go to the macro learn panel and now note these two buttons. In the normal learn mode if I learn two controls one after another let's do that. Click click. You can see that now the slot one is active. Slot zero has one parameter signed and slot one has another parameter signed but we don't want that. We want both parameters to be assigned to the same macro slot. So let's reset these two and switch to the macro learn mode. Let's go back enable learn and I'm gonna click once twice. Let's disable the learn mode go to the macro learn panel and now you can see we have the slot zero selected and both parameters have been assigned to the same macro. So now we can move them both with this slot. Let's play it and test. You can hear a slight variation in pitch and that is because both voices are detuned in the same direction. What we need to do is flip one of these so I'm gonna use the gain knob. By default it's on 100%. Let's turn this into negative 100%. And now let's see what it does. Okay that's closer to what we wanted. Let's open processor automation. It's not a slot one. Now I'm gonna switch to add synth. Because this is assigned to the macro I can just move it in Ardor and it's gonna update and infusion. You can see that indeed the macro moves the two faders in opposite directions but also the neutral position is right in the middle. We would like the neutral position to be right here. So it's a bit easier. So let's go back to the macro learn panel. Let's try using the offset knobs. Let's offset this one up and this one down. So we're getting our neutral position on the very start. Let's go to add synth and watch these faders. Yes this is better and if we listen it's better but it's not perfect yet. Now I thought I could make this better but I couldn't. What we could try to do is reduce the gain to 50% so that when we have the fader all the way up it doesn't clip our values here. However looks like that's not possible. So let's just go back to gain 100 and negative 100. Our respace is done. Let's just create some automation and we're ready to go. Now of course I need to change this automation lane from the manual mode to the play mode and I can test it out. Okay that's good. Now the third thing I want to show you is that you can use MIDI CC automation instead of plugin automation. What's the difference? MIDI CC automation is embedded into the media regions themselves. Look that if I now move this media region the automation stays behind. Let's undo that. So to actually move it I need to use a range tool, select my MIDI clip, select my automation with Ctrl, Ctrl X to cut it, put my edit point, let's make the edit point the playhead and put my playhead where I want to paste it, Ctrl V to paste it. If I want to duplicate I need to Ctrl V it multiple times. Now if we would be using MIDI CC automation that would be much easier. So let's just try that. However on a different instrument. Here is an instrument I'm gonna use for that. Now let's use the filter. I want to automate this cutoff. Let's open the automation menu. Now here we have automation of all the plugins. This is what we don't want to use now. Below we have the fader, mute and pan automation and below that there's a section with all the MIDI parameters. We have the pitch band automation, pressure and MIDI CCs or continuous controls. Let's open the first one, MIDI CC 1 for channel 1. Now to assign this let's enable the learn mode. I'm going to touch this control and now I'm going to move this one. And as you can see as the nut sub effects follows. Let's disable the learn mode, go to the macro learn and we can see we have slot 0 assigned to MIDI CC 1 which is this one. Now I can close this. Now if you put a point that will be touching the endpoint of the clip it might disappear so let's put it just before. Sweet! Now we can very easily duplicate this using alt D and all the clips are going to use our automation. Let's just add some EQ and reverb. Let's listen. And that's all I wanted to tell you about macro learn and Zenfusion. I forgot to tell you you can rename the macro slots in Zenfusion. Just use this switch to prevent yourself from triggering ardoors hotkeys while you're typing. There are still some issues with macro learn. Anyway I think automation is a fantastic tool for giving computer music expression to break up the repetition, make it more human, make it feel alive. Without that it's only techno. Whatever. If you'd like to get a bit deeper into that I've given a talk about automation on sony convention 2018 and I recently published a video from that talk. I think it gives a very nice introduction, actually an overview of the automation workflow in ardoor 5 and the benefits of using automation in general. One last thing I'd like to say is that I happen to be partially responsible for macro learn's existence. I've submitted the initial idea to Zenfusion's github and helped to flesh out the design. Mark McCurry has run with it and made it real. Thanks Mark. To be honest I really enjoyed this aspect of open source software. People like you and me can have real impact there. That's all for now. Thanks for watching and I hope this video was worth your time. I also want to thank everyone who supports my work financially. These people make it possible for me to make videos like this one. If you'd like to join them and help keep this show going please go to patreon.com slash anfa or liberapay.com slash anfa. Now go and make some music.


This is my ice fishing snowmobile. It is my favorite ice fishing snowmobile. It is fast, reliable, strong, and brings me where I want to go. I love my ice fishing snowmobile. This is my ice fishing snowmobile. It is my favorite ice fishing snowmobile.


Hi Frank, this is Ashley with Oxmore Toyota. I wanted to send you over a quick video greeting that way you can see who you're working with. Thank you for taking the time to speak with me earlier about your interest and maybe trading in your 2006 Nissan. When you are ready to stop out of dealership, just let me know. I'll be happy to schedule an appointment. If you need further information, I'll be happy to assist you with that as well. You can give me a call. My number is<PHONE_NUMBER> or email me back. Thanks. Bye.


I think that right now what's happening here and the kind of innovation here is much more transformative to people's lives and has the potential to touch very broad parts of the economy. So to your question, China will have give or take $320 billion of growth this year, enormous growth on consumption. So massive consumption growth. Half of that growth will come online, half of it. It's a much higher percentage than in other parts of the world. And it really reflects the way that mobile and the internet are touching people's lives in a more fundamental way.


Hi guys. Can you believe it? Our tree is down. It's amazing. I know. Sorry if you can hear background noise. The people cutting the grass and everything are like right behind you but this is the perfect time to film this because we cannot wait to try these leggings. Today's video is going to be all about Lululemon leggings and this video is going to be filmed like over a couple days and then I'm going to sit down and talk with you about what I think about them or kind of telling the truth about them because you guys seem to love those types of videos that I do and this was a recommended video from one of my friends. Yeah, I didn't really want to do this because these are like a hundred dollars. That's crazy and I know I spend money on certain things but like leggings. We're going to put them to the test and I'm going to work out in them and tell you guys what I think. A couple days ago, I will overlay some bureau. I tried on some stuff. The first thing, the tops don't really work for me. As you can kind of see in the clips, I couldn't really fit. I mean, I could squish the girls into a size eight but it was just super, super tight, kind of uncomfortable and you have to be comfortable when you're working out. I was like, okay, I'm going to try a size 10. So I couldn't believe I was like trying on a size 10 but then when I put it on, the girls were like flapping all over the place and I didn't. I was like, it was too big. The tops really don't work for me there. I don't want a top that I can barely get on and off my body. It just doesn't feel so hot. So this is the one I always wear. I think it's from Target. Then I'm going to put on these leggings. These are the Align Leggings. Sierra Fatato recommended them. She is a YouTuber. If you don't know who she is, she's like lifestyle and stuff. I don't know. I would be surprised if some of my viewers did not know who Sierra Fatato was. She did a what I got for Christmas and she swore by the Align Leggings. So since I'm not very keen into the workout gear and stuff and attire, I just went with her recommendation and I got a pair of the Black Align Leggings. They have the Lululemon logo right there and they're just plain black. First impression, they're really, really stretchy and they're really soft. So I love the fact that they're soft. And when I tried them on in the store, they felt like airy. Is the best way I can put it? That sounds weird, but like they felt airy. And these are size eight in the Align HR Pant 28 waist. They're size eight. I tried on a size six. The size six were okay.  And I guess I don't know. I think it's all about what you're comfortable in. So I chose the size eight. Can't believe them size eight, but I've been in size eight for like a while now. So it doesn't really matter.  I'm going to put these on. Hopefully no one sees me because I don't feel like going to my room. Okay. So I got the leggings on. Oh my gosh, guys, these are so comfy. They're still comfortable just like yesterday when I tried them on. So this is what the leggings look like on me. They're really cute. I wonder if they make my butt look big and good. I don't know. Let me know in the comments. But this is what they look like. And I swear, if any of these people power washing see me, they're gonna be like, what the heck is this girl doing? First overall impression, like I said before, they're very airy, a very thin layer that I'm wearing. And don't feel heavy or restricting. I find that the purple pants that I normally wear in some of my workout videos, the ones that I got off of Amazon for 30 bucks, they like kind of constrict you. They're not my favorite and all honesty. These are awesome. But one thing that I did notice about them, they show every curve. So if you have some cellulite when you do like certain things with your legs, you can see it. So almost like it bombs to your legs super tight, which is kind of weird. Overall, I really like how they make me look. I don't feel huge. So let's get on with the workout and then I'll give you my first impression. I want to give them a couple chances. So I'm just going to do a quick 15 minute workout. And then I will tell you guys what I think. And then maybe either tomorrow or the next day, I'll work out with them again, just so I can give you a full on what I think about them after I work out. And yeah, so let's get on with the workout. As you guys saw, I did the 15 minute workout. I find that that one's just such a powerful workout. And I did the arm workout, which is so hard for me. Like my arms, they've had muscle and everything, but like it's, I don't know, they just get weak so fast. My first impression working out in these things, good thing to see him is all good. Nothing, nothing crazy there. Just had to clip it. I don't know if I got a size too big. I don't think so because they're really comfortable and I don't want them too tight. But when I was doing the burpees, this started to like inch down, like basically it would like be all the way down to here. And I think they are supposed to be like high rise.  It's actually getting a lot smaller. It doesn't roll down my other pair rolls. So it'll like roll like this. This doesn't roll at all, which I am so happy about.  But this it like moves down my body and then my underwear gets all like whopper jawed back there. So that's the only thing. So maybe I'm thinking that this part is too too big maybe. So I don't know if that's my very first impression working out in these also I wanted to add when you're doing the workouts, you can feel the air as I said before, they're airy. So when you're doing the movements, you can feel like I don't know I'm lifting my leg up, but you can feel the air like kind of go through them. I don't know if that makes sense. Kind of think about pantyhose or tights, but this is like thicker material, but not thicker. I don't know. It's almost like it's two layers of tights, but comfortable tights, like silk tights. Not that I know what silk tights feel like, but they're really soft, but you can feel the air move through them and I think that's why people like them. Overall out of 10, I give these probably a 9.58 because for my first time working out in them, because this part does like scoot a little down, I do have to do this sometimes and feel like Uncle Earl on to the next clip probably the next day when I try working out in these for the second time. I don't want to make a judgment just on one exercise in one routine. The next day. This is my second time working out in, I just got done filming my week two update. Yeah, week two? Yeah, it's week two. And I kind of wanted to just wrap up what I think about these leggings and if they're worth it or not. This is really hard, but I would say no. They're $100 for like, they're really comfortable. Don't get me wrong. Like if I $100 in the lottery and this is the way I want to spend it, yeah, I think it would be worth it. But from a price point and everything like that, I don't see how these are better than my $10 leggings at H&M. I honestly think that they're great to work out in. They're very lightweight. They kind of roll down my upper fat roll, but that's my fault. I don't think it's the leggings fault. I really love the material. Like I said, it's very airy for the average person who doesn't work out a lot. I just don't think it's worth it. I feel like they're really good quality and everything, even though I had a run on this side, but we will forget about that. It's not running anymore. I just feel like they're just not really worth it from the price point. If I were going to pay for them, I think pushing it would be $60, but other than that, I wouldn't pay $100 for these. I'm not going to be returning them. I already bought them. I wanted to make this video, and since I've been working out a lot more, I wanted to give them a shot, but geez people, like $100. My H&M leggings that are $10 are so comfortable. Like I wore them to work. I wore them to work out on Wednesday. They're really comfortable. Are they worth it? I don't know. I just feel like that's really overly priced leggings that you can get so cheap other places. I like it good enough to not return it, but also I don't think someone should be spending $100 on them because I don't spend a lot of money on clothes in general, so I'm going to hand wash these. They can be machine washed and they suggest them to air dry, but I spent a lot of money on these. I want to hand wash them to make sure like nothing happens to them. I understand that their rent in the places that they have their shops in, they're in really upscale areas, so that plays a role in the price, which I actually learned about luxury items. Their real estate and rent is very expensive, so they have to also put that on the price, and then the brand name. So there's a lot of factors that go into making these leggings $100, but overall, if you're an average person that works out maybe two, three times a week, maybe even four, get yourself like four pairs of leggings from H&M for $10, that's 40 bucks, and you get four pairs of leggings, so you don't have to wear one pair multiple times a week. I just feel like that's my overall opinion about it. I'm being completely honest. I'm not trying to hate on the company because this is a great product. I'm just talking about the price point. So anyway, if you found this video at all helpful, make sure to give this video a thumbs up. Don't forget to subscribe, and I'll see you guys in my next video. Bye!