Hey fellow buddies. Thanks for watching. Okay. I have 25 bread and butter Bolo's coming your way. What is bread and butter? What is bread and butter you ask? Those are items that I sold for thirty five dollars or less on eBay items. I bought low and sold for decent profits Most of the time these are easier to find items like at thrift stores garage sales estate sales stuff like that So in this video, I'm gonna go over each item that I sold I'm gonna tell you where I got it what I paid for it and what it sold for and hopefully this is gonna help you Find these items when you're outsourcing. So lots of bread and butter items on my channel Just look for bread and butter search that or you can type in big money and I've got lots of big money Bolo's Bolo videos also All right, you guys, maybe if I can get my words together tonight, we are gonna have a video. All right, let's get started I'm not gonna edit that out. All right If you have not subscribed to the channel, be sure to hit that subscribe button hit that thumbs up and while you're at it If you want to share it out, that would be awesome. All right, you guys, let's get started All right, this first one might surprise you It's not a big money Bolo and it did take a while to sell I did get two of these however, so the first one sold a little quicker than the second one I ended up taking a best offer on the second one So I sold this for nine dollars plus shipping the buyer was all in for 13. So it's a vintage Easter greeting card It's super super cute Cards are one of those things It's kind of like postcards some of them sell for big money. Most of them are bread and butter You can try an auction see what happens. I probably tried an auction originally I'm not sure I have had this full disclosure for a very long time If you get things like this just plan on sitting on them for a while and waiting on the right buyer But they don't take up much space and you can get them super cheap typically the next item I sold is this Shifu plug-oh It's a lot of count link and gamepad homeschool. I have no idea. I just sold it a garage sale and I'm like, huh, huh? What is this? I still don't know exactly what it does But I looked up the comps and they looked good. So I went ahead and picked it up I bought this for three dollars at a garage sale and I sold it for a best offer of 25 and The buyer was all in for thirty eight dollars and seventy cents. So again, I have no clue what it does It's some sort of like math or building. I don't know But anyway, they do sell the next item I sold are these lot of I think it's G go G go G I G O now When I found these I had no idea what they were I had to use a Google lens I found these in a mystery box. So my cost of goods was I think I had quite a few things I found in that box I think that's where the Barbie cash register came if you go over to my sourcing with Bolo buddies channel You can check out that unboxing. That's one of the toy unboxings But anyway, what makes these unique is the facial expressions on the dolls. They are all different and These are a good bread and butter item if you have a bunch of them and you lot them up They can go for more But I probably had a couple bucks in these by the time I divided out the mystery box And I sold these for a best offer of thirty dollars. The buyer was all in for forty six twenty four The next item is this super hero's black panther. Oh Koi, I don't know if I'm saying that right, but it's a replacement mini figure and These are major bread and butter you guys But they do sell because people buy Lego sets and it's missing a character and they need the character and They will look on eBay for those I sold this for eight dollars and sixty four cents the buyer paid shipping so they were all in for thirteen dollars and sixty four cents for this little Lego figure and I Honestly the Legos I Pick them up in bulk all the time at garage sales. I get them in at thrift stores I I pick them up everywhere. So my cost of goods for that was probably like pennies And I don't remember where that one specifically came from this here came out of a mystery box And I just thought it was cool. Shlai is a good brand. I sell a lot. I Shouldn't say a lot, but I've sold quite a few Shlai brand animals and It's actually surprising what some of the animals will go for I definitely Bolo for them They're typically a bread and butter, but some of them can go like twenty twenty five bucks if you find some of the vintage ones That are harder to find so definitely don't overlook them because some of them do so well This little lady went for eleven dollars best offer all in the buyer was all in for sixteen dollars and fifty-two cents All right, these candy canes they came from a thrift store And I've had about twenty five cents in them and I sold them for ten dollars and seventy nine cents plus shipping you guys These are so basic. I can't even believe I listed them and Honestly, I'm really shocked that they sold now that I'm looking back at the pictures But they are vintage and people collect things and maybe somebody had some of these as a kid growing up And they just wanted some for their tree. You just never know The next item that sold is this loving family baby bear bench chair for twins. It's Fisher price. I Love picking up loving loving family stuff. I will tell you that most of the time It is a major bread and butter, but it's easy to list I Know a lot of people will do like multi-quantity on these and they'll just leave them listed But I feel like with vintage toys like this The wear and tear on them is always different. So I feel like I need an individual listing for each one So that's my opinion on that. Let me know what you guys think in the comments Here's another one. This one is a play school dollhouse now She looks very similar to the loving family, but she is marked play school. Let me see if I can find it here for you right there on her back and If you don't know play school school is spelled without a C So make sure that when you do the title that you spell school, right play school I didn't know that for a very long time, but she sold for $12 and 99 or 96 cents plus shipping and again I don't know where I got her.  I figure the person unless they're like something big money But I don't know. That's just me a lot of people would frown upon that and I understand but hey speaking of Schley This horse here right here Schley, Germany 1995. So this is a vintage horse and it's got some condition issues It's not perfect and I sold this for a best offer of $12. The buyer was all in for 1750 it's amazing what tax and shipping does to the total cost, you know, really makes you realize what people are willing to pay for a small toy The next item is this happy praises vintage 1939 gospel it's songs and this actually came from one of my subscribers she reached out to me and asked me if she could send me a mystery box and I called it a buddy box And I opened that box on my sourcing with Bolo buddies channel So if you want to see what else I got go over to my sourcing with Bolo buddies channel and type in buddy mail So Christa sent me this and I did the unboxing. It was super super fun I want to say I've sold three Maybe four items out of the box already so super super fun. This was one of the items She said it sold for eight dollars and sixty four cents. The buyer was all in for twelve thirty four this fun world division skull mass came from a Halloween box I almost said toy box because I have bought a couple toy boxes from auctions for you But I bought a Halloween box and she was literally like just showing this Halloween box and I was like I want that box I love selling Halloween stuff I Sold this for ten dollars and seventy nine cents and the buyer was all in for seventeen fifty nine I want to say I got the whole box for either twenty five or thirty five dollars, and it was a ton of stuff I believe I did that unboxing on this channel if I remember correctly if not it's over on my sourcing with Bolo buddies I can't remember The next item is this WWE elite series ultimate warrior action figure This is like a wrestler and I was out in a state sale And it was just like laying on a table randomly like some kid walked through the sale and just threw it to the side or something It was in a really weird place Maybe that is what happened. I don't know but there were some other toys there, but not much So this guy sold for twenty dollars and sixteen cents the buyer was all in for twenty seven forty And I paid a buck for him at an estate sale The next item is this lol surprise doll. She's like Weird she's not the normal little teeny ones. I shouldn't say weird, but I've never seen this type before until I found her She's kind of tall and wide She's not a little mini figure. So I saw this at a thrift store and I was like well I might as well try it. It's from two thousand and nineteen I got it for like twenty five cents and it sold for ten dollars and eighty cents. The buyer was all in for seventeen twenty The next item was super duper Super duper super duper long tail. I mean You got a weight on the right buyer for these and maybe I should have like sold them individually I think I probably could have made more money since selling them individually for sure But yeah took forever to sell and these two are just adorable So I think I just messed up with keywords This was a long time ago that I listed this but anyway, I sold it for eight dollars and sixty three cents The buyer was all in for fourteen thirty six With tax and shipping and I don't even remember where I got those they've been listed for so long Okay, the splash bombs. These are balls and I think you fill them with water and throw them at people Made by primetime toys 1994 so vintage Somebody reached out and said I think you got those for free at that garage sale and I'm like Hmm, I can't remember it was either at that garage sale for free or it was at this other garage sale where I bought a Bunch of stuff, but either way I don't think I had much in them if maybe I had nothing in them I don't recall but I sold them for 1799 the buyer was all in for twenty eight thirty eight and this is probably the third or fourth lot that I've sold I got a bunch The next item is this peek-a-boo plush. She is so cute She has magnetic hands that go up over her eyeballs. How cute is that you guys? I don't remember where I got this I Started writing it down in my custom skew. So this must have been before I started doing that So I usually pay a dollar or less for my plush Kind of depends a lot of times I buy them in bulk with other items So I sold this one for twenty dollars and seventy two cents and the buyer paid shipping The next item came out of my mystery vintage toy box from auctions for you and You guys if you have not seen that unboxing you have got to go watch it because it was loaded full of vintage toys I pop up screen shares of every single thing that I listed a bunch of items had already sold in the video And I learned so much about vintage toys in that video. So definitely go check that one out It is on this channel I sold this guy for ten dollars and thirty six cents and the buyer paid shipping This came from just probably a garage sale or a thrift store or something I I buy lots and lots of toys all the time And I sold this for fourteen dollars and eighty cents in the buyer paid shipping These are inside out figures, which is a I think it's a Disney movie. I have not seen that movie I have no idea Like it's not from like Cinderella and you know Snow White from when I was a kid. This is like a newer movie and I've never sold these toys before I'm pretty up on the new shows because I sell tons of toys But look at her face anyhow $14.80 and the buyer paid shipping so what I did is I took one of the characters I did Google lens and now when I find these characters, I will know that they are inside out figures So that is how you learn what's great about watching this video is you guys are gonna see this and you're gonna be like Oh, those are from inside out and it may take you a couple times to see it before you remember, but you'll get better I go to garage sales now and I'm like, I just know what toys are which things to pick up Which ones are Bolo's which ones are gonna sell fast Because I really like selling toys. They're easy to ship and you don't have to worry about them breaking I hate breakables. All right, the next item is this these are great, too They don't break either this vintage J. Lynn 1985 nursery time cross stitch kit Cross stitch kits range from bread and butter to big money always look them up if they're a dollar or less I always pick them up because they're gonna sell Some of them may be long tail some of them may fly out of your store I sold this for 12 79 $12 and 79 cents and the buyer was all in for 1965 The next item came out of a mystery box. It's a vintage little tights White construction hat. This is like a pretend play dress up child size hat. Super cute You guys I got to tell you I almost tossed it in the box and donated it and for some reason I'm like, you know what? I'm gonna try this and it actually sold pretty quickly. I paid I'm sorry. It sold for $13 and 32 cents. The buyer was actually all in for 2264 with tax and shipping Yeah, I just took a chance on this one and I'm sure there's more things in those boxes That I donate that I could make money on and I probably if I didn't I just have so much inventory and I like doing I like going through the boxes It's a guilty pleasure. I'm kind of like addicted to mystery boxes Alright, the next item I believe these came from that a state sale Where I got the wrestling figure and I paid about 50 cents for these and they actually sold pretty quickly for $14 and 80 cents and the buyer paid shipping.  I did pay two dollars for it It has its original tag. It is the ghost busters slimer ghost underground toy plush and You knew who would like this Jesse shops Jesse would like this go check out her channel Jesse shops or check her out on Instagram Check out her ghost busters video. You'll love it She is so funny, but I don't want to give it away. So go check out her channel Jesse shops All right, you guys have heard me talk about her before I sold this guy for $10 and the buyer paid shipping The next item I thought that this was gonna be a bolo. I thought it was gonna sell super fast I was wrong on both Both parts it was not a big money bolo and it took a long time to sell I have no idea why maybe my keywords were bad. I don't know but I sold it for $19.97 plus shipping and I can't even tell you where I got it or what I paid for it because it's been that long But I thought it was super cool when I bought it and it's vintage Halloween like maybe that's the word I'm missing is Halloween. I Try to do all of my videos not my videos I'm sorry all of my ebay listings if it's a vintage Halloween I always try to put those two words together because I feel like people search that I Think that's the word. I was missing. I may have just figured it out Okay, you guys, this is a vintage element trunk up color fast biker bandana hanky And I got this at a garage sale for $1 and it sold for $12 and the buyer paid shipping If you can find these with the trunk up They can typically be a bolo, especially if you can find one that's new mine was in pretty Pretty rough condition But I knew it was a good one Eddie Hodges Actually taught me about this and I did a video on it back a long time ago when I first started my channel But he found some of these that were new and he made tons of money on them And I think he said he's gonna start working on getting his YouTube channel going like Growing it. I think he has I don't know four or five hundred subs But he doesn't really do a ton with it, but I saw on his Facebook group That he's gonna try to get 5,000 subs by the I think he said the end of the year. I'm like man, if you can do that, you're amazing so go check out hodgepodge and If you go to my channel this channel, I have a whole playlist on hodgepodge Just search the playlist and then I think in the description of that video It should have a link to his YouTube channel So don't quote me on that, but I'm pretty sure but he is a wealth of knowledge I mean, I don't know how many times I have sent him a message like hey, should I buy this? he's just He knows his bow lows. So definitely go check him out. He also knows a lot about jewelry so shout out to hodgepodge and his Facebook group is called resellers research something if you put in resellers research It'll pull it up But awesome Facebook group also. I think it's getting close to 10,000 members. So Again, he's just really knowledgeable. So go check him out. All right, you guys Thank you for being here and thanks for watching subscribe comment like put an emoji of a Is there a pumpkin a pumpkin put a pumpkin emoji down in the comments And if there's not one just write pumpkin if you made it this far. All right, you guys. Thank you


Hey friends and welcome to my channel. I am Yoshida and this is Notice Cove. Today we'll be planning in my A5. One of my favorites. We are planning for the week of the 28th. Let me double check. I'm supposed to know this. You guys have a November budget video coming up and I have a nice surprise in that video. Oh I'm already in November. Hold on. I apologize. I'm not prepared. November the 28th through the 3rd I believe. The 3rd. So let's jump right on in. Let's get our insert out and part in my manners. I don't know if I said it or not but I'm Yoshida and this is Notice Cove. If you're new here I hope that you will stick around. Hit that subscribe button. Also hit that notification bell and we would love to welcome you to the Cove and have you. So I don't know why this page just always falls open. It was like one of my favorites. Okay there we are. So this is one of my favorite spreads and it just always falls open to here. I swear I love this spread. It was just beautiful. Okay last week this is the kit that we use. We used this kit from D.E.K. Designs and I think that I'm going to use another one of her kits. I got another kit in the mail so today let me start by saying I'm sorry y'all. I feel like I'm like all over the place. Please please please forgive me. Today is Friday. I think what it is I got a lot going on. I'm trying to do a new release for my shop. I'm trying to play with me videos. I'm to go out of town. Trying to do packing. A little bit of cleaning. All of that in a short period of time. Anyway so this was it. I was in here every day. Love love love this and so this is it and I always use this kind of as a notes or what I'm trying to focus on for the week and I was really kind of doing a lot on my bills last week because I was so thrilled off the week before. So as I said I have another kit here from D.E.K. Designs. I totally forgot I ordered it but she makes it so easy to order because you get something free when you order and I really really like that. I wish that was something that I could afford to do. So I got this cheetah kit. Let me show it to you. This is what I think I'm going to use because it's on the neutral side and it's not so much um fallish you know or you know kind of themed for fall.  Now y'all let me tell you I ordered extra of these. I don't know why I got extra and I ordered two pages of it. Don't ask me why I don't know and um I thought because I didn't think it came with it so I ended up ordering extra. So here's another kit that I got isn't it pretty? These young ladies are so cool and then it's this is what it looks like. So this has given me a little bit of fall. Maybe I should use this one. I think I'm gonna go to the cheetah one and I'll wait for November for this one. And here's your washi and strips of flat lay there and I forgot what that little bear thing is called and your um today's to-dos and all that good stuff. Some date covers and I'm gonna use the date covers here. Some date dot excuse me. And then how I was so excited to get this I also ordered some more scallop boxes from her um but they forgot to add them to my order so they'll be on their way and look at her. So I think I'm gonna use one of these dolls and this kit and that's that. So yeah I had ordered extra and didn't even know why I did that. I guess I just thought that it didn't come. So what I'm gonna do per usual and you got all four of the dolls I might that's what I might have paid for I don't know. I know I just got a bunch of extra stuff that I didn't need to get and I paid for it but it's okay because I don't mind I can use it again. So let me find our date covers and our washi and I'm going to do that. So I'm gonna add the date covers and then I'll be back. Washi I've done my date covers. Now let me down like a header box. I knew it was something I was forgetting.  Here's a thin piece of wash in there um I think and I'm gonna do something something different I kind of want to switch it up a little bit. I'm gonna take this piece here that I had and I'm gonna trim it. My dog is barking but I hear something outside so I don't know if that's where he's barking at hold it hold it. It was wider than I thought almost covered up my date and know those date dots don't go with this there actually rows go so that might have been another add-on that I added I don't know I was just on a roll y'all I don't know why I did that. And let's see what we got everything is so pretty let's start with my little boxes over here I'm gonna put remember so I just noticed that this week is Halloween week woohoo and I don't really um I'm not gonna say I don't celebrate it because that would be um not a lie but um I just um it's not one of my favorite holidays I'll say so I'm gonna use this tracker here this Monday through Sunday tracker put that there but I love to see people other people enjoy it I'm just not a Halloween person at all that's okay growing up we did go trick-or-treating and things like that but it just wasn't um and you'd have back in the some of y'all know what I'm talking about back in the 80s you had to wear those masks finding that was made out of plastic and you couldn't breathe and now I'm thinking like how did we survive that mess so yeah so I don't know but my kids my my daughter loves Halloween my son not so but um it's just one of them holidays I'm like can we come on with this and be done with this okay let me use this decorative box here you guys I'm getting I don't know why but I'm so excited for 2020 I don't know what's gonna happen in 2020 but I'm excited for it I'm gonna use this thin wash in here and especially when it comes to playing and I'm excited because I'm just gonna kind of I'm thinking of switching like kind of my whole everything for 2020 I am really considering I am in conjuring but what I did was I just placed an order today from from my queen to shop little miss fancy um plans I just ordered something from her shop in hopes that um it will work for me in a happy planner so I'm going to plan in my happy planner today I'm gonna do a video finally in that and um I'm gonna work with the inserts and I'm gonna try her inserts and see if that makes me feel better about the happy planner and then if not I'm just gonna go on to the air and congruent and I'm thinking of just getting an air and conjuring anyway so right now I'm just using these pretty glitter headers I forgot all about them I really love D.E.K. design kits and um they're just plentiful and you you give a good bang for your buck and we know in these planter streets it is so expensive I'm going to use a check box don't want to I'm gonna use a decorative box here Tuesday I don't too much have anything going on Wednesday I need a shorter box because I work Wednesday so when I get back from out of town will be Monday but Wednesday I'm gonna put this shorter box and I like to use if you're new to my channel I like using check boxes I got a really slow week now that I think about it somebody use this over here and then I'm gonna try to find a nice decorative box because I am a lister that's why I like vertical that's the conclusion I've come to and let's see what else we got let's use this decorative box here on Tuesday that way if I need to write something in I can I really like this box let's see and on Monday Monday Tuesday it's kind of like an Etsy painting I thought I saw an Etsy icon y'all like my co-worker says God is faithful because um I wanted to um put this here I wanted to you know like I said I think I said in my last video I did say my last video but I didn't post it sorry about that but um enjoying where my shop is now meaning I'm enjoying the ride I'm enjoying it being small at the moment because I see a lot of shops that are big shops and you know they I know most of my customers at the moment you know and um except for I had a new sale and I didn't know the person but most of my customers I know and I like knowing you know my customers and I like um being able to give back at the moment you know so I'm gonna put another one of these right here and I'm gonna put a box first let me put a box a decorative box well we got home girl here let's take home girl here and put her on Monday because I'm back home Monday oh let's crook it oh she ain't gonna budge it's okay but yeah so I'm enjoying where my shop is um because I know once you get the more work you have you won't be able to have that personalization and that a customization and um y'all I'm hearing stuff and you won't be able to have that customization with your clients and just being able to be personable um with them so I'm enjoying it right where everything is you know and I just believe there's a time in a season for everything and I'm enjoying my season whether it's up or down I'm just enjoying it so and to me I'm like in a if I had a lot of work or a lot of customers or you know Sam the shop was super busy then to me I feel as though I still have time right now to develop and grow and learn more and you don't get that when you have you know it's people have to take breaks and things like that just to kind of get there um to revamp things in their um shops and I'm just glad I'm at the point right now where um I don't have to do that I'm putting this not happening sticker here because I plan you know some me time um also I'm ripping out my um panda bird stuff here I think this one goes this one goes to I'm gonna use this one use this one that look like it matches sorry you guys I got cut off and now that I think about it I feel like I've been rambling so I will probably fast forward through most of this okay you guys so I'm done let me zoom out just a little bit so this is what is looking like this is the week of October the 28th through November the 3rd this kit is really really pretty I'm digging it I'm loving the neutral and so again I put the little cat down the baby whatever we're gonna call it a cup baby cup down for um Halloween isn't this nice and then again I use my panda bird um scallop boxes so cute and again during the week I decide on what I'm gonna use here in the notes section normally it's kind of keeping track of some bills that are due which I just may do or what's coming up things like that so that's this you guys thank you again so much for watching I'll probably fast forward through some of it because it just kind of felt like I was rambling and um if this is your first time to my channel and you enjoyed today's video and you would like to see more I hope that you would hit that subscribe button also hit that notification bell so that you're notified whenever I upload content and I'll see you in my next video bye


Ohio State's finally named their starting quarterback for week one and it's none other than Kyle McCord. He's been in a battle all off season with fellow quarterback Devin Brown who's apparently gonna get snaps as well against Indiana. McCord's got big shoes to fill. He was a four star recruit, number eight quarterback overall. Has played well in limited time behind CJ Stroud but again, big shoes to fill because that recent Ohio State quarterback lineage has been elite. Let me know how far you think McCord can take the Buckeyes this year.


Yn oedden nhw'n gwybod chi'n mynd i'r casu'n gwneud rhywbeth yw? Rym ni'n gweithio'n mynd i'w cまたg. Yn oeddych chi'n gjnw'n gweithio'n cael y mewn siwr yn bwysig, sy'n gweithio'n gweithio'n gweithio'n cael y bydd ymwieithl. Yn oedda i chi'n cech chi'n credu pan fyne followers yn gwneud fron awddi amgrif yn gwneud. Pyfynon wedi gyda'i gwch chi wedi gweld rwy'n gwneud gwnaeth ei wael a'i gweithio'n cael eu gwneud. Mae'r fan yma sy'n gwneud hynny i gael y cyffredinol i'r cael eu cyfrwyntio? Mae'n gweithio, ond o'n gweithio, mae'n cyfrwntio cyfrwntio, mae'n cyfrwntio efo'i gafwr, cyfrwntio i'r bandel a'n gwyddio. Mae'n gwybod i'r pwynyddio, mae'n gwybod i'n gwybod i gael ddechrau, i'n gweithio i'r rhai pwysig o'r rai cysylltu. Mae'n gweithio i'r pwysig o'r pwysig o'r pwysig o'r pwysig o'r pwysig, Os ydych chi'r urol rwy'r mึg ar y cyffredig rwy'r mwyaf, yn rhaid i'r cyffredig, yn cyffredig. Owl efallai efallai efallai efallai efallai efallai efallai ymgyrch autaeth oligwr yn y byddol i'r bynnwyd hyn, feedback yn dweud ynddi, ychydig i'r cyffredig o'r cario fel y ddweud. nid o'r baen, os yn werth o'n llyda rhwng. where some games it's worth it in soft gold and so yeah as I said we are trying to work as hard as we can to put it right the gaffer is working tremendously hard and trying to put things right you can probably tell from the outside there is a bit of a down on going on at the minute but I don't know what is but that's because we are losing games of football no footballer likes losing games and it's the same with the staff Felly firm ddim yn meddwl. Byddwn i eich cim spoilau. Aeth yn eich cyd-dweud, byddwn i'r hyffordd mewn gwir. Yn ymgyrch a chyfóc. A dweud i'r ddaid. Byddwn i'n meddwl, gyda'n meddwl. Yn ymwneud, mae gennych. dyma'r amser, mae'r môl hefyd. Mae gennych ddim oes i'r holl gwaith, yna fydd ydych chi'n gweld yn meddwl. Mae'n susill o'r hwn yn iedwch, ac mae'n iedwch yn chi'n bwneud. Greifel, mae'n ei ychydig i gyd gan hynny i ddaid i gael eich hwn oherwydd mae'n gweithio gweithio gael otter o'r hwn o'r hwn. Ond rhywf yn iME oherwydd o'r hwn yn ei ddweud, ac mae'n ei ddweud i am ddweud i gael ei hwn newydd. Mae'r oherwydd i00% gael ei ddweud i'r wneud. Am y leol o'r leol o'r hwn o'r mhagaf o'r maen nhw, maith i'n gallu o'r gael i'r heimloowd. ... sydd am gyda'r mim, rydw i sy'n golygu i fyfyrdd am gynflwynau. Yn ni'n dweud, mae'n gwybod i— … mae hwnnw y cwbl yn dyfalennol, yna'r amser. Mae wedi'u cyfgrifennu gwrdd yn gyfraesid, yna ac mae'n gwybod i'r brifio ar gyfer. Mae'n gwybod i'n gwneud ar y tuwnsio gyda'r iawn, gyrdom i'n gwneud. Mae'n dda hi allan amfodol. Felly, mae'w ddigon ancient yma a'r hanquod ei saelw pob ynmatech neu imagod raus. Yn wir he音 bod ei rheswm hefyd yn ei scoop keyboard yn eishor i adlabodd ar ym wrathol os y pad,irs callau sydd wedi ni'n elvesach.�ynewch. Rydw i m evidentadd o bwysig yn gyf yog twn nhw. Rydw i'n rhoi ar y cyfrifiad roedd Yr safbwrdd ac eu bobl am gennym Gweld C beloveder. Elna pa stefn na lŵr iawn a ni dd crisesog hyn Mustaill? … ac yn i gwlad i'r ymdîm o Gadesodd yr Eiddo, ac yn bobl dw i'w gweld i'w gwaith gyda'r Neusead yn gynghwylur, yn un Llyfrgell fel Gadesodd. Ond, na iawn, am ni'n gwybod. Ond, mae'r meddfod ar fattyniad. Mae'n gwybod ar gyfer y Gadesodd, yn ffodol wedi gyfraffi drwg. Mae'n meddwl i ddech chiar. Mae'r hyn yn meddwl i'w gwybod i'w ciwll ar gwaith. Mae'n meddwl i'w meddwl i'w meddwl i'w meddwl, A dyna, wr憂g yma, nid由 ein bod yn gallu gwybodaeth yn orgwyd wedi bod yn fydd rheswm. Felly, rwy'n ddigon i'r gwasanaeth cyntaf, rydyn ni'n ddaw ar ddweud ysgol, mae'r gwaith ond y gwaith iddyn nhw'n ddim yn ddynu a ch aud mae'n ymgylched yn ddod y cynghwld. Ond rydyn ni'n ddod i'u gweithio llog yn ymddug o'r golygu oherwydd mae'n ddod yn ddyn nhw, Gwyneth gyda 10 ym niwn?橫 mwyaf wedi bod y rhwng gyff info. Mae'n siŵn yma sydd yn cyffwnt gyda'r ysgol yw'r gweithgrifwyd yn gwneud tryn dysgu yw'r bigion, ond ite'r ysgol yn gyfael. Felly, mae'n gorffwnt oes y maes i symud yma, yn gallu ei bydau arall. Mae llawer oedd y gallu'r iddyn nhw haf am fion yn gweithio'r arddangos yma. Mae hynny flohau'r ysgol yn gweithio'r gweithgrifwyd, I can't really put my finger on why, I don't know, it's just the look. As I said in some games it just seems to be a bit of a look that was against us. In other games we just haven't showed up. I've got to be honest, some games we've, you know, you're better off, some games we're better off than they've probably been there. I've got to be honest, because we just didn't show up on games. So yeah, it's just a difficult place to be at the minute as in results wise. It's a great club, unbelievable club to play for, massive fan base, great stadium. So it's a great club to play for, but results wise at the minute it's a difficult place to be. And as I said it's only us players that can turn that round. It's a great way to move here.  I mean it must have come as a, you know, it must have been a bit of a culture shock, not just for yourself but for quite a few players to see where you were and how hard it's been, haven't it? Yeah, obviously it's something different now. The last few seasons I've obviously, I was up in Scotland and I've always been up the top in the table and beaten the God Finals and what have you.  You're obviously thinking of where that was on and all they could be struggling this season. You know, I think that's why I come to Bradford. I'm thinking of the opposite thing. I'm thinking of when we're challenging that top in the table.  It's an ex Premier League club. You know, the last few seasons, Bradford, I've always been up and around there. Well, obviously for six months of last season they were up and around it and then obviously fathered away. But yeah, that was my intentions again this season. Obviously a lot of new players coming in and then you see, you know, you see different faces coming. You think he's a good player of him. Players that I've played against before in the past and you're thinking he's a good player, he'll do well for us. On my area, I don't know, it's just not happened for us. It's football at the end of the day, you know. It's just, you know, some teams won't show these patches. It's confidence, though it sounds easy. Is it just down to confidence? Do you think that that was obviously a big impact? I think it's a big part of it, yeah, confidence. I think, you know, you can see that. I think the fans are getting frustrated and then, you know, that fit does true to the players. You can sense it on the pitch, Joe. You can sense a bit of a negativity around the players but that's football at the end of that. That's fans, you know, they want to see their team winning at the end of the day. You know, they don't really see what goes on at the club like the way we see things and the way we get on at things at the club. They don't feel what we feel at the club. It's like a footballer's score, isn't it? Yeah, so they just see the score and they just see us players on the pitch but they don't know actually what we're doing.  It's a different feeling when you're up there. Obviously, they're the fans. They're what makes the football club, really. So you can understand their frustration. So, as I said, we're working so hard on the pitch to try and do it right. So I said, hopefully that will start tomorrow but I don't want to sound like a walking record now it's got to start at some point and I hope it starts tomorrow.


Everybody forced here Ripping it's twenty twenty-two tops chrome f1 racing hobby six box number 19. It's a random team style break Thanks for joining everybody and good luck. You find the results anytime a late in sports cards calm Let's get started Let's see what we got One sec Proof lane wrong for a second. I know he's right I mean he would know yeah, he sets up at it All right next Saturday, we're going to show we're going to show not going to West Palm. No, no chance, dude Not driving West Palm on a damn Saturday It would we would spend an an hour and a half of the show we'd be driving for six hours that day All right, let's see. Let's see what tiktok has to say. Oh boy on this fine day All right, here we go. Let's see some heat. I want to see another short print We pulled one the other night in personals Alexander Alvin refractor Williams You guys got oh, I mean Celtic should win tonight. No KD. You got to win. You got to beat him. You got to beat the Nets Prima on the insert Yeah That's a that's a stunner for them a stinger They're stopping Perez on the constructor coalition Refractor Sergio Perez is one of my favorite photos one of my favorite like base photos is that Perez red bull refractor? See you see the show on Saturday, huh? Oh, I didn't hear me Yuki Sonoda red and green There you have Atari Getting red and green gonna be one and 190 packs. That is about a case hit or yeah Yeah About a case a little less nice card there Contractor coalition Vettel and stroll so tiktok I do not know Lord I honestly would have no no clue about a petty from the 80s Do you have that that's kind of cool. That's pretty awesome though refractor of holger for Prima Purple F1 award winners Max Verstappen or a Sam or a Sam and Vaughn say Max Verstappen no stopping Max Verstappen 399 nice Max I guess You can school too that works speed demons Lou Ham Yeah, I wonder if you can find something like that in eBay Honestly, don't know refractor Verstappen. What do they say it like that though? Future stars checkered flag tail per share art Speed demons Sonoda dude everyone on I4 is a speed demon Refractor Daniel Riccardo McLaren F1 Grand Prix winner Italy and a mini diamond. I'll be called. Well Compos 83 of 299 This break was a six-box hobby break random teams. You have 10 spots. Everybody gets an F1 team Combined with F2 teams. This break was 149 99 10 spot six hoppy boxes all card ship as the bono con speed demons for gold refractor Dang it. I was trying to not show it friend of Alonso refractor for Alpine and a gold Yuki Sonoda Alphatari 50 of 50 bookends That's some heat right there for Alphatari true gold Yuki. Nice. That's going in a mag for sure Alphatari doing well the red and green and the gold the first box of the break great stuff great stuff Like Claire signs constructor coalition Yeah, they're stopping insert So I'm Nathan So I'm sure Lamar Jackson's up in the air Fractor of a sewer if he plays even gonna be like good to like run around He's just sitting So y'all don't want to pay me cool Start starting to hold out early They probably will purple green future stars for sure Trident Purple green about one and every one every couple boxes Ghastly and Sonoda constructor coalition Cytal refractor a mini diamond Fernando Alonso Alpine 95 at 299 and if you're watching on Tiktok we're live on YouTube and twitch all night Kind of stream of both platforms there live on tiktok periodically the link is in the bio for everything though Refractor match for stop and driver of the day United States I mean that guy I don't know I don't know enough about it Nathan to be to be to be fair I don't follow F1 too too much Not as much as most of you guys do refractor Ocon for Alpine purple Charles Eclare Ferrari nice card 149 of 399 This is a top strome F1 group rate Yeah, but that could be the case Nathan that could be the case That's why Christopher Pulisic sells well because he's American so I can equate it to that for Soccer Grand Prix winner hungry refractor asked about Ocon for Alpine and a pink refractor valterie Botas Alpha Romeo 32 of 75 in the Botas These images are so sharp this year something about these European manufactured tops like chrome cards I'm about him man. I'm about him. I think we have an auto coming up. I saw the little congratulations Yep, the Liam Lawson Carlin refractor auto we go first auto of the break. Hopefully not the last shouldn't be the last Gossley Sonoda Dude, we should we should we should raise hell on Saturday. That's what we should do Refractor Max for stopping Grand Prix winner Austria. I was born to raise hell. Yeah, I'm ready. Let's do it Got a checkered flag Oscar Piaz three F2 award winners Want a box checkered flag and speed demon Sergio Perez? Good couple boxes so far. I want to pull super factor though. We haven't pulled a super hit at LSC at all There was that one night where we Don't think we pulled one yet. I mean I haven't and I don't think I haven't seen one So like in our in our chat in our group chat, so I would assume no so hopefully we got one coming here tonight Do there was that one out? We pulled a bunch of printing plates, which is really weird Gossley Sonoda again on the constructor coalition. Yeah, Piaz three should be in here Yeah, he's in here. You know Oscar was the big F2 guy last year Or one of them Lance Stroll refractor in a green military Botas Awesome car 59 of 99 Alpha Romeo again a low-numbered Botas That is what is up nice colors hidden Sergio Perez the Grand Prix driver of the day Bach rain refractor Red Bull Do the last night when Sam was like, oh, yeah, I drink red bulls. I'm like, yeah, we can tell dude. Yeah, we know Like Claire speed demons Boschong Botas Grand Prix winner turkey refractor. Oh is the average is one every two boxes for an auto and chrome F1 Or no little no one in three boxes, right? Yeah one in sixty so odd it averages one in every three boxes Sorry one every two boxes was last year But I guess some of the big names aren't signing anymore or something like that There's a quick mick refractor pause and purple future stars Dennis Holger Prima 129 of 399 again guys, I mean that spot probably sold by now. Let me check that spot here It's Sean's gonna check it. Oh We got something really nice here. I saw the back. I saw it guys I'm sorry Marcus Armstrong refractor. You're gonna dig it though. You're gonna dig it art the Grand Prix Silverstone orange refractor 20 out of 25 What a card this is gonna be random to all at the end No team on these. Oh my goodness. That is so clean So the base of these is about a case hit. I don't even know what are the what are the odds on an orange one of these? Oh my goodness Man big random again is between everybody at the end so everybody's got a shot at this check that out tiktok. Oh, man God, that's nice Those are clean as they are God, that's crazy Hey, rookie auto Joe Guan Yu Alpha Romeo What a box here Joe rookie auto The big one, right? I'll pull the gold one too, but there wasn't numbered So like the box topper one. It wasn't not I was like, I was not number. I'm guessing a short print still, but Crazy crazy. That was awesome. I look great poll here Good luck to everybody on that one. I'll be super happy forever gets that.  I Didn't know there was an actual Lando Lakes in actual Zephyr Hills. Yeah. Oh, yeah Didn't know those existed until a couple years ago. Checkered flag lance stroll Go Aston Martin speed demons Latifi What's everybody's favorite insert in this set? Purple green merino sato future stars virtuosy Boutas and Joe What's up you sir 282 zero one two three one seven nine five eight six? How are you three's driver number? I didn't know that. That's why you guys are here. Well, you got to start we got to start watch all the F1 races We're just gonna become European sports fans It's just only like it looks like they're a good time soccer rugby F1 What what else is there is cricket it's cricket big in Europe. I know it's big in Latin America and in Asia They're stopping refractor Grand Prix winner US Rugby's fun to watch I understand it for the rugby's pretty simple to understand it's just That's a crazy game man. We should get a LSE rugby team together I Crickets definitely huge in Pacific Islands, Asia, all that stuff piazzaree F1 award winners refractor Prema Latifi mini diamond five at 299 Williams look who's in a you're not on tiktok guess who's in Nope, you know you using our speed demons And yeah, it's like a sports cards if you're not a bot gift us a bunch of stuff on tiktok We refractor Richard for sure definitely a bot great battle AC versus for us. All right, AC set it up Let me know when and where Box we're on top of it to chem. How do you guys say this name bull look boxy bull look bossy Purple green future stars Sharus Smack rugby's no joke man. Oh Sam shared the live appreciate it Sam Got refractor F1 award winners 20 21 DHL fastest pit stop award If we could be at least a pit crew award winners mini diamonds Mercedes this is Mercedes card 247 to 299 Constructors world shit right now. I'm busy man Claire speed demon So next one sold out we just got some baseball and basketball football tonight You can see no checkered flag Alphatari You're probably you're probably pretty good at it right smack. You got to be our coach come to the US now refractor Yuki Sonoda Alphatari nice color here. We got gold checkered flag Carlos signs big card Ferrari 32 out of 50 gold checkered flag Love the checkered flags with the color That's a beauty. Congrats Ferrari Alexandra's How much our personal boxes of this I just want to see if they had changed at all. Let's see We have these at 249 99 Re-shipping in a gold wave auto Voltaire Bota's This break has been absolutely awesome 50 of 50 Alfa Romeo again Bota's and Sonoda hitting big time in this in these four boxes so far Geez man, we got a stack of mags More than one mag per box. Let's go This is crazy man to see this wild what a start to Thursday, huh warm up for big release day tomorrow Anybody got seams in the inspector on the morning Drogovic future stars refractor MP and a purple Max are stopping 195 of 399 Grand Prix winner Netherlands We've hit some Hamilton nothing huge yet though, of course we need to see him though need to see him What's on Wednesday Vaughn is it flawless baseball? What else is Wednesday? I forget me. I always forget Once I start breaking The brand of my brain. I don't know the chemicals of my brain change something happens Can't remember anything I can't remember. I don't know how old I am anymore Marino Sato refractor Virtuosy Tell me my name is I think of sports cards, and I believe you gold purple Lando Norris McLaren Nice gold purple one every two or three two or three boxes on those those are pretty clean. No love that Sign speed demons Finest that's right, dude. I love finance. I'm so excited for top spinus. I'm that basketball That's not all on Wednesday. Is it that's outrageous? Why would they have that all on Wednesday? Lewis Hamilton refractor Grand Prix winner Saudi Arabia Spectre first off the line is already out But you can't open the hobby boxes like you can't publicly open them if you're like a Bigger shop or breaker the before release day like the hobby boxes Or if you get in trouble from like distributors and Manufacturers, but yeah, first off the line has definitely been out for a few days. It looks pretty sick I mean as always spectra spectra is great Joe rookie refractor alpha Romeo Purple Yuki Sonoda again another Yuki color Alphatari 80 of 399 It's up illegal. Yeah, dude. I actually banned it. I actually only banned illegal last night I was laying down on the couch, and I meant to like I Was gonna go like type I actually hit his name and then right as you click the name on the phone It'll have like the band thing right above that we exit. Yep, right there So I real quick. I did under real quick nice Ricardo checkered flag. Is that a short print? I Don't know. I don't think it is but that's such a cool photo That's not a short print. That's just really cool It's okay Vaughn my my my brain breaks every single day purple green, Yosuke Pito Williams purple checkered flag Mattia bonito or Benoto 192 of 199 Ferrari Top spin is baseball releases Wednesday Orange checkered flag here after a Lewis Hamilton refractor. It's like my favorite Hamilton photo in this And we got a belt there both us. Oh my god 22 out of 25 Alpha Romeo are you serious in this break right now? Who has them Kurt R is just cleaning up Congrats Kurt card 38 Yeah, I think it was on a scooter or something. It's a biker scooter. Good gracious. Yes Novel lock feature charge refractor MP I'm telling you man. This break has been nuts This has just been a good product though like Through the whole through I mean since release day. It just seems like I Don't know you get nice color and There's a lot of it The autos are a little rarer this year But I mean overall this product is I mean even since the debut of tops chrome F1 I think it's been great And like when it first came out I knew nothing about F1 and I still don't know like a ton I know like the popular drivers and There's only a few so it's not super hard to know who's who but When it is on It's on during the day on the Eastern on the East Coast I do I do watch and it's it's definitely it's definitely entertaining And it's intense Staring at the note with disgust What did Sam do Poor Vaughn put a straight jacket on me or Vaughn Shawn and Vaughn suffer the most Roodle find his baseball is gonna be fun I'm excited to see Lewis Hamilton refractor Grand Prix driver of the day Spain purple checkered flag for Mercedes F1 award winners 2021 FIA formula one constructors world champion 69 of 199. I'm sorry, AC. That's never fun Tee-fee Put a straight jacket on Sam. He'd still he'd find a way to get out of it You eat through it Marcus. Are we sure? Hi tech One sec Wayne, I'll get you a link again if you're watching on tiktok link is in the bio for everything streaming info for YouTube and Twitch So here is a link to the Layton baseball breaks channel So he's done streaming for the day, but all of his breaks are uploaded there You can find it's just just like the main channel here another orange. Come on now This is getting out of hand right orange red Lewis Hamilton Big-time orange red one of every 100 packs on these very nice card there Only baseball breaks we have tonight are some PYT triple threads Carlos signs refractor. I did mark those teams down as well Ferrari and the refractor Kyle P in the place to be yo, yo, yo Yeah, they were spots available to where you at refractor Latifi Enzo fits a Paldi mini diamond 57 of 299 Not today please, but yes, we we have we have here before I forget which one I pulled It was a gold. It may have been Silverstone, honestly What's the Silverstone the American one? No Silverstone's England Pulled the American gold. I forget the name of it, but that was probably we can go. Oh boy. Oh Boy, what sure red sure red after the Bullock Boschie Mercedes AMG Patronus Lewis Hamilton Grand Prix winner Spain Red refractor four of five Let's go someone's asking where Lewis Hamilton was there it is right there. He's right there This break definitely the best six boxer I think we've done here Wow Wow Brian F Big congratulations Far out for us. Is that my nickname now? Far out for us. I sell crystals out of my This one's for healing man, I smell like patchouli Yeah, knock knock Broken stocks. Yeah, dude. Oh my I'm gonna have My beard is gonna have braids rickabee. Oh, I I Request I use all my vacation time immediately to go to fish concerts Refractor Charles the Clare Waiting on some for some Jeff Gordon Jeff Gordon's not good enough driver to be an F1 Got a Lewis Hamilton Shackard flag Antenna Ricardo speed demons Okay, we do have a random to I can't believe I can't believe this right wait till I see this recap if you're just turning in Wait till you see this recap. It's kind of wild We do have to random off this guy, too. I'm just kidding. They rode race in NASCAR Drivers or drivers for the most part, right? Although F1's a lot more competitive I would think just because there's only so few there's so few teams I'm not gonna pretend like I know much about racing All right to do a grand prix We put all of our just put the teams in here All right, everybody big time random to everybody again, we have a Orange are do Grand Prix Silverstone. It's number 20 of 25 Holy cow, man. What a card Good luck again, no teams on those they're random to everybody. So you got one and ten chance per spot here Let's go not bad nine times nine times Whoever's up top Let's go and get it one two three four five six seven eight and nine Ferrari Trident combo gets it big congrats to the Ferrari spots Which is Alexandros s. Oh my goodness. Oh My absolute goodness This recap this is ridiculous This is outrageous Okay So we got purples are the 399 Yuki synoda Max Verstappen Dennis Holger Charles Lecler Verstappen Mini diamonds to 299 Lando Norris Nicholas Latifi should turn this way Enzo Fittipaldi the Mercedes F1 award-winners card there Fernando Alonso Ali Caldwell purple checkered flag Mateo Benoto also to 199 and that F1 award-winners card Mercedes again pink boat us 75 you Joe rookie auto Liam Lawson auto red green Yuki synoda We had that orange Silverstone to 25 are to Grand Prix this goes to the Ferrari spot congrats Ferrari Alexandros again It's crazy great green refractor of alter a boat us to 99 Alpha Romeo gold refractor for Alpha Tara Yuka Synoda Yuki Synoda the 50 bookend as well gold checkered flag Carlos signs Ferrari 32 of 50 gold wave auto of alter a boat us to 50 alpha Romeo Bots are your bow tops orange checkered flag alpha Romeo. That one is to 25 Orange red Lewis Hamilton Mercedes and True red Grand Prix winner Spain Lewis Hamilton Congrats Mercedes four or five unbelievable break Lots of fun. You got another one coming up next. Thanks again everybody


The results of this umbrella review suggest that there may have been a slight increase in mental health issues such as depression, anxiety, and post-traumatic stress disorder, PTSD, during the COVID-19 pandemic. However, the magnitude of these changes varied depending on the population studied, with women and younger adults being more likely to experience higher levels of mental health issues. Additionally, the authors noted that the effects of the pandemic on mental health were greater when social distancing measures were implemented. This article was authored by Ankeby Witteveen, Suzanne Y. Young, Tim Quichpers, and others.


So, looking at these characteristics, what we want to look at next is an introduction to the invertebrates within the animal kingdom. And we will list the phylum names, and then we'll look at characteristics of each of these phylum. Some of them will stress more than others. I specifically like to point out the animals that are parasitic to us, you know, so that we can avoid them or deal with the diseases that come from them because they're parasitic.  So here's my list of the representative phyla in the invertebrate group. We've got peripheral, naderia, the sea silent, tinnophora, platylementis, nemathea, rotifera, nematoda, malusca, anelida, arthropoda, equinodermata, and cordata. So you may be looking at the list and saying, well, that's every phyla in the animal kingdom, and that's correct. 97% of all the animals in the animal kingdom falls within the invertebrate group. 3% actually, vertebrates. Now what's the difference? Why invertebrates versus vertebrates? What does that really mean? So invertebrates are animals that have, does not have, a backbone. They're lacking a backbone through their embryonic development. The nautical does not develop into a solid vertebral column, doesn't develop into a backbone, so they're lacking a backbone. And vertebrates are animals that have this developed nautical that becomes a vertebral column, supports the body, and is referred to as a backbone. So that's really the difference in terms of categorizing invertebrates, vertebrates. Now let's look at each representative phylum and some characteristics of each one that we can look at. Periphera, the examples of a periphera are sponges. If you think of a sponge, commercial sponge, that you have in your kitchen, it's a resemblance of the actual animal periphera, it really does look like that type of sponge. So I said in the beginning animals are motile, they move, a sponge is going to be an exception. It's a sessile organism, it's a filter feeder, it's very simple in terms of the body development. It just has a tissue level of organization. So from the germ layers that I spoke to earlier, it will be diploblastic, doesn't have three germ layers to develop the sponge, a very simple body form that filters its food and captures its food through filter feeding. Okay, it doesn't have a body cavity, and as far as symmetry, it doesn't have a specific shape, so it's considered asymmetrical. An organism doesn't have a specific body plan or specific shape in terms of radial, bilateral, then it's asymmetrical. And periphera, the sponge is fit in that category. Next we've got nadaria, the sea is silent. So nadarians are very, very interested animals. You may have seen them wrong, the jellyfishes, obelia, hydra, other genuses that belong to this group. Nadaria does have, again, similar to the sponge, a little more complexity than the sponges, but still two embryonic germ layers, diploblastic, okay? Nadarians, they live in the water, and they are two forms in a nadarian body plan. You have, when you look at nadarians, you may have a free living and a sessile. So the sessile is the polar body form stationary, and the free living that swims around is the Medusa body form. Two body forms, characteristics of nadarians. Again, under list examples here, of the nadarians, the jellyfishes, even corals, you may not think corals, animals, you know, those beautiful coral reefs you may have seen in the ocean actually fit into this particular phylum as well. Of course, those are stationary, similar to the sponges, but they're examples of nadarians. Then we have another small group, the tinnophora, the sea being silent again. This is pronounced tinnophora, the comb jellies, similar, looking to the nadarians. A very small group, the sea walnuts are another example of these, again, living in the ocean, similar to nadarians, and, you know, sort of resemble them with a different form to their bodies. Next group is a very interesting group, because I mentioned earlier, if it's parasitic to us, we will emphasize some examples beyond. And platylementis, platylementis, commonly known as the flatworms. This is a very interesting group, because when you look at them, you have the free-living flatworms, the planarians, a lot of research has been done on them, regeneration, they have the ability, if you cut a planarian, it can regenerate its body, a very unique characteristic in the animal kingdom, to be honest, because that's a means of retaining asexual reproductive capabilities. The planarians are the free-living flatworms, but we do have two parasitic groups, okay? We have the tapeworms, okay, that are, you know, intestinal parasites, humans, mammals have a lot of these tapeworms from time to time, where the worm attaches based on the specific head region into the intestines, and literally extract nutrients out of the intestines as you feed, okay, so it's sucking you up your nutrients. And then we have the fluke, which, again, delivers the organ of the targets. You have the human liver fluke, you have sheep liver fluke that are pretty common. Examples of genuses when you go to lab that you may see that represents these platylementis would be tenea, would be the tapeworm, and clonocus would be the flute, the fluke. So remember these two genuses for lab purposes, examples of platylementis, the flatworms. Now they're called flat because literally if you cut them, if you look at them on cross-section, the body's very, very flat. Therefore they're lacking a body cavity. And so from a body cavity perspective, platylementis are referred to as acelomates, okay. They do not have a body cavity. The body does not have that additional cavity to house any of the organs, and hence the name flatworms. Next, we have a very, very small group of another group of worms called nemertia, known as the ribbonworms. Again a very small amount, only section and fifty species, probably the smallest group along with tinnophora in terms of the number of species in the animal kingdom. And of course based on their name, they resemble ribbons, so they're known as the ribbonworms. Rotifera is another neat group of aquatic animals that has a wheel of cilia that resembles a rotifer, hence the name. It looks like a propeller in the water. It's very beautiful when you look at it move. It's a very unique looking animal, very transparent body. And again a small group that lives in the water, wheel of cilia is what's characteristic of these guys, the rotifers, a lot of research when you look at them in terms of movement and motility, the rotifers are used for that. Nemotoda, so another group similar to platylementis in terms of having free living forms but also having the parasitic versions. And the nematodes also are used a lot in research, especially looking at embryonic development, nematodes. So these are known as the wrong worms, their body is more cylindrical, not flat when you look at a cross section, they do have sort of a body cavity, it's not complete, and so they're referred to as being pseudo-cylomates, remember in biology pseudo means false. So pseudo-cylomates are the nematodes, nematoda, they have a false body cavity, somewhat of a body cavity but not continuous throughout the body and hence the nematoda or the wrong worms, the species, the genus that we look at in lab a lot is ascarus as an example of the wrong worm. And then we've got maluska, second largest filer in the animal kingdom in terms of number of species, okay? Second largest, a very, very large group, again, examples of maluska, you may be familiar with these, the snails, the slugs, the clams, the squids, octopuses, 110,000 species identified. What makes these guys so successful? As we talk about these animosity, look at the number of species, there must be something within this group that enable them to be so successful. If you listen to the list as well, some of these guys we ourselves enjoy as seafoods yet they continue to exist in large numbers. So the maluska has three specific body parts that enables them to be so successful. They got a foot for locomotion, so there's motility, there's movement, they've got a mantle, and that's the key, the mantle develops a calcified shell that protects these guys, you think of a snail, for example, doesn't move very fast, but once it feels that it's under attack, it's able to retract its body mass into the shell, be protected and allow it to survive being predated upon, and most of the maluska are very similar. The squids and the octopuses are actually deep sea predators, they swim by jet propulsion and they literally can hundung any other organism and capture their prey because of the ability to swim, and one of the characteristics these guys have developed that is characteristic of the most advanced animals as well is something known as cephalization. So as we look at characteristics, we've tagged just a few, but there are many more characteristics in the animal kingdom that we can look at, 13 altogether, cephalization has to do with a well-developed head and nervous system, brain, and a lot of development in the head region that allows it again to be more effective in terms of a predator, prey relationship, they are able to escape their predators and capture their prey when there's good cephalization. And we see that for the first time basically in the maluska group, good cephalization, specifically the octopus and squids. Okay, next we have the last set of worms, the segmented worms called the anelida. You guys should be familiar with this, when you're a little kid, you go into the backyard into the garden and you play with these little worms, you know, the earthworms that kind of retract its body and it's very slimy, and if you haven't played with earthworms then you've missed a nice childhood, you need to go do that. But anelids actually do have a complete body cavity and therefore they are silomates. So anelids does have a complete or do have a complete body cavity. So if you look at, again, tagging the worms from the flatworms to the wrongworms to the earthworms, the segmented worms, then these are used as representative of body cavities or lack of as great examples. So going back to the first group, the platylementis, there were a silomates, the body's flat, no body cavity, the wrongworms has a false body cavity and the earthworms have a true body cavity, the silomates. Okay, and finally here we have, or the next group, sorry, our arthropoda. Now these guys, when you look at successful numbers, abundance, there's no other phyla, not even us, we belong to phylamcodata, not even phylamcodata, rivals, arthropoda in terms of numbers, okay? So I like to say, some of the examples, they're called jointed appendages and that's a clue to their success. These guys, these animals, examples of arthropods are some of your most feared critters on the planet, spiders and scorpions and centipedes and millipedes, crabs, lobsters, crayfish, insects. The insects really is a super class that really makes this the most successful in terms of numbers, I mean there's over, what, 900,000 species of insects identified in the phylamarthropoda. So what makes these guys so successful? Malusco was a very successful group in terms of numbers, arthropoda is another very successful group in terms of numbers, what contributes to the success? Jointed appendages, how does that benefit an animal to enable them to be so successful? Most of us always try to get rid of insects, we want to kill the housefly, we want to kill the spider, we want to kill the roaches, but yet they just seem to multiply in numbers every time we get rid of them. Why are they so successful? Well again, it has to go back to the ability to move. Those jointed appendages enables them to be so successful in terms of movement and again in the interaction of predator and prey, they are able to capture and eat by having the motility, the flexibility of their limbs and they're also able to avoid their predators. In the case of insects, developing the wings to go along with these jointed appendages makes them so elusive that they're very hard to capture and therefore that enables them, that's part of the success. They also have exoskeletons on their body that makes them a little rigid and tough, so you rarely have to try to crush it in order to kill it because of the tough exoskeleton that these guys have developed as well. So jointed appendages is one of the key characteristics to the success of atropods, remember that. The next two phyla, Ikinodermata is high upon the list, this is a very unique group because unlike some of these others which have evolved from radial to bilateral symmetry, these guys have a bilateral symmetry in the larval stage, but a radial symmetry in the adult stage, that's kind of unique because radial symmetry seems to be tacked to some of the more early or primitive animals, yet Ikinodermata is on top of the list as actually has a deuterous term development just like chordates, that's unique. So radial symmetry again, examples of Ikinodermata, the starfish or sea star, the sea animons, the sea urchins, these are all examples so they are aquatic in existence, marine environment, but yet has well developed structures, organs and tissues in the body plan similar to the more advanced animals, so that puts them in a unique group, radial symmetry but advanced animal characteristics. Okay, now the final phyla on our list that fits both the invertebrate group and the vertebrate group is phylum chordata. So this phylum is a final phyla on an animal list but it fits the invertebrate group and vertebrate group. In terms of invertebrate, there are two sub phylums that falls in that category, urocordata and cephalocordata. Urocordata and cephalocordata, the tunicates, okay, the urocordata are the tunicates and cephalocordata are the lanslets, so again these are two invertebrates, no backbone but phylum chordata in terms of chordate characteristics and then we have the phylum, sub phylum vertebrata, sub phylum vertebrata with a list of these other classes of animals that all fit into the invertebrate category.


To listen to this in French, Frances, we have interpretation and portugueses, también. Thank you. Looks like we're about ready to start. I shall remove my mask now. I say union, you say power. I say union, you say. Union, tell me what democracy looks like. Tell me what democracy looks like. Tell me what democracy looks like. Tell me what democracy looks like. So you know you're at labor notes because it looks like democracy up in here. Yeah. Oh my goodness. From day one, there's been like a diversity of people here. It looks like the UN or something up in here. And I know you're all tribal makers. Any tribal makers in the house? I'm going to ask our interpreters to please come to the stage for a short announcement. And while they're doing that, let me tell you this. My name is Elise Bryant. My pronouns are she, her. I come from the land of the Apatik people, indigenous people, and the place that the Europeans call Maryland. I am a union woman, just as strong as I can be. I do not like the bosses, and the bosses don't like me. Which side are you on? Which side are you on? Tell me which side are you on? Which side are you on? Okay, okay, y'all, okay. I don't care if the Glee Club teach you not to sing.   No mommy, no daddy, don't sing again. Please don't sing again. As the brothers in the workshop, I don't care if you start singing. The shower water stops. This is not about whether you can carry a tune in a bucket. This is about calm union. Calm is a Latin word for with, union is a Latin word for one. Okay, got it. Here we go. Buenos dias. Asalaamu alaikum. Howdy. Are my interpreters coming to the stage now? Okay, come on, Gabriel. Good morning. Buenos dias. Si les gustaría escuchar esta presentación en español y no vamos a cantar como ella, para nada. What I said is that we would not be able to sing like you. And you do not want to hear me singing. Buenos dias otra vez. Allá atrás tenemos equipo de español. Si les gustaría escuchar en español, también tenemos francés y portugués. Si les gustaría escuchar en uno de esos idiomas, if you would like to listen this presentation in one of those languages, we are here and thank you and enjoy this wonderful day. Bye. Disfruten este día. Siblings, sisters, brothers, comrades, which comes from the French word meaning roommate family. I bring you greetings on behalf of the Labor Heritage Foundation and the Coalition of Labor Union Women, which I am the president of. It is an honor and a pleasure to be back here with my Labor Notes family. I am from Detroit, Michigan. I was there when it started Labor Notes. I want to thank my Labor Notes family for keeping this going and building it up and all of you being here. Thank you. Freedom over me. And before I'd be a slave. Y'all know this song. And before I'd be a slave. I'll be buried in my grave and go home. I want to thank the African ancestors, the ones who stepped off the ship, kissed the ground and willed me to be here, who brought us all together in this room because all life began in Africa. This month, this week, this day, we honor Juneteenth. And Juneteenth, as we know, first of all, tell me if you say this, if you agree with this, race is a political construct. Use to divide the working class. Abraham Lincoln freed the slaves not because he believed in anti-slavery because he was making a political move to undermine the Southern strategy and the Confederate nation. Okay? So Juneteenth is a national holiday that Biden put in but had been celebrated for decades and it started in Galveston, Texas. Why Galveston, Texas? Because it was an island off the coast of Texas. I learned this at Labor Notes the other day. Okay, y'all? I didn't know this until Reverend D.L. Sutter in our workshop and told us, because he was from Galveston, Texas, that they got the information so late after Abraham Lincoln had announced the Emancipation Proclamation. So we celebrate Juneteenth in honor of all the ancestors who are represented in this room for all of us who are here to make a difference and to say that freedom is for everybody, not just for a few. I want to give... Thank you. I'm sending our love and light to my brother, Steven Pitts, who is supposed to be here in this place where I'm standing, but could not be here because of COVID-19 and for everybody here and all extended family, we're sending light and love and healing in this time of the pandemic. Harassment, I know you all agree that harassment of any kind is completely unwelcome among union siblings, whether union or not. If you're having any problems during this conference, see page two of our Bible, the handout you all have here. All right, page two, where it says respect, R-E-S-P-E-C-T, find out what it means to me, or speak to any of the conference staff.  So if you have any problem, please contact the conference staff. Thank you very much. And they're the ones with the yellow badges. Mass, you also want to keep everyone safe from COVID and Jane had to remind me to take off my mask before I came to this microphone because I'm into the mask thing, y'all. I don't want to give anybody anything. I don't want to take anything from anybody else except love, spirit, and solidarity forever. Please wear your mask at all times except when you're actively positioning in a workshop or eating. We have extra masks, y'all know that, at the desk all over the place. If you need one, if you start to feel sick, stay in your room and take a COVID test. See page three? In the program for more instructions. The hotel staff, whichever hotel you are staying in at, unite here. Are you in the house? Unite here? Yeah. So that's that you ask the daily housekeeping staff to clean your room because they're trying to cut down, right? They're trying to cut back.  They just trying to pay less money. Oh, you don't want any housekeeping check? You don't get any work today. You don't get paid. That's the minimum, okay? $5 million is not the maximum. A day! Or more! That's just the minimum, not the maximum. That's because the hotel companies get away with eliminating daily room cleaning. It can eliminate 39% of the housekeeping jobs. It also places a tremendous burden on the workers cleaning the rooms who are overwhelmingly women of color. I know because I was made in a hotel in Ann Arbor, Michigan. They've already made their request. I'm going to slow down just a bit because they've asked us. They got the hardest job this weekend, our interpreters, who are simultaneously translating what the speakers say in Spanish, French, and Portuguese because this is what democracy looks like. Please give your attention to one of them. Right down front here we have Barbara. Barbara, you want to stand up, please? This is really more for our folks on stage. This is our timekeeper. Gabrielle Rivera is our interpreter head. Dinner tickets are on your badge for tonight's dinner over here in the corner. That's a symbol that you have bought your tickets. It is sold out. You can't get any more. But dinner starts at 7.30. If you can't get to dinner and you don't have a ticket, at 8 o'clock we're going to have a concert of labor music. So if you can come to the concert, go have dinner with what you're doing and come on back for the concert. If you have a B on your badge, that is the ticket into the dinner. If you think you have a dinner ticket and there's no symbol on your badge, go to the registration table and they'll figure it out. There's some smart people over there at the registration table. If you're not coming to dinner, check out the Great Labor Arts Exchange concert. Speaking of which, International Ballroom A. Y'all know where that is? One more level down. Come off the escalators, turn right, turn left, go through the double doors. The first left is International Ballroom A. We're going to announce right now the winners of the Great Labor Arts Exchange Song Contest. They are Jacob Chaffin, Anita Mathias, Julia Wallace, Pam White. Want to miss this one, folks?  And speaking of fun, let me bring on our first performer, guest this morning to kick this off. Lynn Marie Smith. Detroit's very own Motown Diva. The interjecting, effervescent Lynn Marie Smith, affectionately known as the Motown Diva, is a native Detroiter and board-charting record artist. She was a lead organizer for Unite Here and for the Teachers Union. Notching, yes, Michigan Teachers Union. She's notching victories for casino workers and for adjunct faculty members. Her recording, Lynn Marie, the part-time worker received rave reviews and allowed her to travel the country as labor's cheerleader for change, pom-pom person for progress and interpretation of Tina Turner. Please welcome Lynn Marie Smith. Thank you. Good morning. So I have some instruction for you. I need your help. So when I say we're Union Hallelujah, you'll say woo. So let's try it. We're Union Hallelujah. And when I say we're too hot, you say hot damn. We're too hot. I love it. My straw. Can you turn it up, please? Do. Do-do-do-do-do-do-do-do. Thank you. Jamoni. Okay. Lynn Marie Smith. Lynn Marie Smith, Motown Diva. I met Lynn Marie Smith at the Great Labor Arts Exchange. And I got to the Great Labor Arts Exchange because Jane Slaughter invited me to come to Labor Notes. And that's where I met Saul Shiman. He came together. Labor Notes and the Great Labor Arts Exchange. Thank you, Lynn Marie. Thank you very much. Alrighty. Next up, let me put my spectacles on. I know, get ready. Another treat, y'all. You warmed up? We're going to turn up the heat a little bit. Victor the Mixer Boozy. Well, uh-huh. Vic Boozy works in a sound production in LA. He's a member of the International Alliance for the Natural Stage Employees known as IA or IS IOTC. Like our sister Marsha over here, Vic has been active on both the labor and community sides of the fight for racial and economic justice. Fighting for a better contract during last year's battle with the Hollywood Studios and being active in the Democratic Socialists of America chapter in Long Beach. And he told me this morning that he came here to Labor Notes this is his first time and didn't realize what a history lesson he was going to get. That is being an active in the community. He didn't know our roots because who's teaching it out there? They are teaching it, but you just don't get to hear it. I want to thank our labor educators out there who are teaching labor history because a tree that's cut off from its roots will die. Please, Wector, welcome Victor the Mixer Boozy. What's up, y'all? How's everybody doing out there? Y'all know how this goes. Black lives, they matter here. Black lives, they matter here. Black lives, they matter here. This is the point from which I could never return. If I back down now, then forever I burn. This is the point from which I could never retreat. Because if I back down now, there could never be peace. This is the point from which I die and succeed. Living the struggle, I know I'm alive when I believe. From now on, it could never be the same anymore because the place I'm from doesn't exist anymore. That's the hook. AKA the chorus from a 2003 song called The Point of No Return by Immortal Technique, an underground rapper from New York City. Alright, we'll get back to that.  I was working in Hollywood following my career as a production sound mixer. I found myself on set in a place where I didn't see a lot of other black people. So, I was living my life making good money. Other mixers told me by being in a union could afford me to make even more money. So, I did that. I got into the union. I started making even more money. And everything was going great. Everything was fine, living my life. I had a lot of conflicts and challenges. But Bernard Sanders ran for president in 2016. I said Bernard Sanders ran for president in 2016. Come on! Alright? The reason that's so important to me because that activated me, Bernie spoke in language that connected the dots of why society's not being addressed.  I knew it.  I was a hope and change democrat. So, after the 2016 campaign Bernie inspired me. I was holding phone banks in my apartment. I was canvassing in my neighborhood for Bernie Sanders. And doing that, like literally doing the work changed me. It made me a different person. I was able to articulate things to regular quote-unquote normies and people in my community in ways I couldn't do before. Right? So Bernie happened, 2016 happened. Bernie ran again. Of course, I again got activated, right? So in between 2016 and 2020, I had to do something to keep up my political education to do something with this energy. So I joined a democratic socialist of America Long Beach. I, I, I and at DSA I was able to get that political education. The history about the labor movement and what that really meant and how to bring the theory into reality praxis. And again, doing the actual work changed me. Right? Okay. So now, I'm in DSA, 2020 happens again.  Everything gets shut down in my industry. I was working on a movie and that got shut down and all of a sudden we were all alienated as a country. My industry especially we, we are known to be recession proof. We make good money. We choose to when we want to work as freelancers. All of a sudden all that was gone. So when I'm not working, I like to socialize. I couldn't socialize. None of us could socialize. Right? So the alienation was even higher. You can't go to where you wanted to go. You can't go see your friends. You can't work. You can't make money. We're all stuck watching screens. Indoors watching screens. Watching screens. Watching screens. And then we see the murder of George Floyd on those screens. Again, that changed me. Like that murder changed me. It changed a lot of us in here. And we saw it. We all saw it in the streets of our planet. People were marching for black lives. There was a racial reckoning happening in this country that none of us have seen in our lifetimes. Point blank period. We've never seen anything like that. So my union puts out a statement about George Floyd. My local does, right? And then they start to get a little pushback from members like why is, why is this local talking about black lives? And they're not part of what this local does. So the leaders in my local reached out to the loud socialists in the room and they were like we need to do something. We don't want we don't like the pushback but we don't know what to do. My union is 80% white male. So they literally had no idea how to handle it. So they reached out to their black members and they asked them we held a couple town halls to express ourselves to be like these are the problems that we're dealing with. And to put on those town halls I had to organize. I had to reach out to other black sound mixers and come to realize after me too there were the sound sisters who were organizing within my union and I had no idea. So it's like these points of crisis that keeps happening in this country is an opportunity for us in the union to step up like the world was changing around me and step by step by me being in a union and gaining new skills new relationships I was able to put on the town hall for my union express to the leaders in my union that I have value the loud socialists in the room who was screaming about Bernie Sanders in 2016 who was telling y'all about the teachers union and what they're doing and we need to be that active finally these people were listening to me right and it was around the issues of racial justice so be it cool so now we come to 2021 this strike authorization vote my union IOTC is in negotiations with ampta which is the producers the face of the producers versus us the workers right during that in 2021 we had a meeting and in my union meetings is usually like 30 40 people in this meeting in 2021 they were 500 members so COVID lockdown now we're at union negotiations again the mixers the people in my union were changed they were pissed off they didn't know what to do but they were in a union and saw the union as a way to express themselves politically that had never happened before so like that's my story from Bernie to DSA to organizing around racial justice in my union to now contract negotiations within my union and again I was the person writing the scripts writing the phone banking scripts and telling them I told y'all I told y'all this is what we need to do to be active to push back and now they seem to get it so I conclude this is the point of no return right the liberation of black folks this is the point of no return like climate change this is the point of no return to work the liberation of black people comes through organized workers to push back against the system and that's just the way it goes alright so y'all I'm not looking but I'm looking for a revolution a revolution that's going to change a revolution that's going to be led by workers alright so last time black lives they matter thank you thank you very much Vic I say teachers you say power I say teachers you say teachers teachers teachers next guest Marsha Howard knows something about teachers power yes Marsha teaches English to high school students in Minneapolis and is the newly elected vice president of the Minneapolis Federation of Teachers she took a leave of absence in 2020 to help lead the occupation of George Floyd Square ah yes yes she did and turning that intersection where he was killed into a memorial and a protest site she's back to teaching now but still maintains a fire in the square every single day Marsha was part of the three-week winning strike by teachers and paraprofessionals in this march which she saw as the continuation of the fight for black lives matter please welcome Marsha Howard teachers power who's got the power we got the power who's got the power who's got the power y'all listen not on drove overnight to get here overnight to get here straight from George Floyd Square in Minneapolis Minnesota y'all are hard act to follow how did I get here on May 25th 2020 Minneapolis police lynched a black man 263 steps from my front door I'm five houses in and it was filmed by my former student Darnella Frazier hold up having a student film the lynching of George Floyd steps from my home shifted something in me that memorial day altered the course of my life altered the course of this nation and hopefully it will alter the course of this world and this is why that week I got on snapchat and I said to my kids y'all got credit we done here go seek justice and I stayed at 38th and Chicago ever since 38th and Chicago is not just the site of death it's not just a memorial it is an active site of protest against anti-blackness against systemic racism against the heteronormative patriarchy capitalism all of it all the isms because black liberation is for the liberation of everybody black liberation is for the liberation of everybody my name is Marcia Howard I've been a member of Minneapolis Federation of Teachers for the last 23 years I have been a proud union member for the last 23 years but I'm going to tell y'all something what happened at George Floyd Square in Minneapolis, Minnesota set off a spark that lit a fire that has shone throughout the world that got us to where we are as a union in Minneapolis some people might argue with me if we had March for Philando or Jamar or George I'm not sure we would have had the Hutzpah to go on that strike but we did go on a historic strike because we understood the power of collective action we stood in it we stood in that power and I'm going to tell you real good I've been a teacher for a while I've been a teacher in the Midwest for a while and the powers that be sees our racialized and gendered occupation and thought that we wouldn't have what it takes to get out on that line and they were wrong because we were already in practice we had already been out on them streets we had been out walking the highways we had been out on University Avenue and Lake Street we had already had the practice so when we were standing for our profession, when we were standing for our colleagues, when we were standing for our communities, when we were standing for those kids, when we were standing for our polling they couldn't make us sit down they tried to but they couldn't they could not make us sit down yeah teacher stand up when education is under attack what do we do when education is under attack what do we do what do we do what do we do you better believe that shit we stand it up and we fighting back and don't get it twisted this is a labor union a labor union a labor union it is not a protest it is not a demonstration y'all better use the power to strike you better be willing to stand you better be willing to stand on that line hold the line y'all need to because if you don't hold that if it's not a recent look listen we understand the power of collective action we understand it but we need to stand in it and let me tell you we can stand in it but if your movement don't got a wheelchair ramp I don't want no part of it if your movement if your action don't have an interpreter you want no part of it it needs to be accessible it needs to be because black liberation is for the liberation of everybody they say no war but class war y'all better start digging in deep and figuring out who's sitting beside you are you going here are you going here the front of the house and the back of the house because y'all know what the front and the back be looking like when we go on strike or when we do negotiations for a union in education we had to think about what at the front of the house and the back of the house look like what did the teacher chapters look like what did our ESPs look like eh that's some hard conversations especially in the midwest and especially for the middle class y'all don't want to talk about the fact that as much as teachers complain about our pay as much as we complain about our pay there's a reason why they pay our helpers our associated staff the pay that they got it's relative deprivation and relative wealth they pay them so low to make us feel good about the pay that we got and if that don't sit right with you you need to stand up if it don't sit right stand up if it don't sit right stand up y'all front of the house, back of the house y'all need to be careful with that Tony Morrison said I don't need nobody on their knees for me to feel tall we don't need anybody on their knees for us to feel tall so when you're thinking about fair wages, when you're thinking about equity, when you're thinking about the ways in which y'all negotiate look to your left, look to your right look in the front of the house and the back of the house and make sure that everybody's represented in all the class war but if I'm still a nigger, we got problems we got problems listen I sit every single day at 38th and Chicago at two years and I think 16 days we are the longest running political occupations zone in the United States history I say no justice you say no streets no justice no justice no justice and we mean that shit we mean it we will not cede unless the 24 demands of justice resolution 001 are met but listen what we've learned from them two years dealing with the mayor the county, the government the governor and the justice department of the United States of America we have to negotiate with all of them so dealing with Minneapolis public schools should have been a cakewalk but I had to get on a truck every day when we were doing our rallies and inoculate folk and tell them hey we might win because they got the money but they gonna kick going down let me talk to ya I'm a country girl you can bop a animal on the head they gonna kick going down so again if you doing movement if you doing negotiations if you doing actions just so you know they real good right now with retaliation you better be prepared for that you need to be prepared for that retaliation is a whole thing and I need you to factor that in not to make you shy away you need to strategize you need to make sure that you harden your skin a little bit and understand the ways in which they gonna try to come around they ain't gonna win not eventually cause we the workers saying who got the power who got the power who got the power alright we got the power but you need to stand in it because what they wait is for you to get comfortable again and you forget and you start whispering about your raise and not talking to each other alright they gonna wait and you get good and comfortable again and they're going to do that clawback thing that they do now many apples public schools you may have heard we had our school year extended they kick going down yeah we did school day extended as well they kicked going down they messed up with that cause I love the kids I love the kids but we understood what was happening I need y'all to know the correlation between this fight for black lives and our fight for our kids in public school it's the same fight it's the same fight thank y'all very much they want us to be on European time so it's time to go to our workshops I'm gonna ask you to go directly there so we can stay on schedule but before we go I want you to stand up and take the hand of the person next to you or take an elbow if you're not comfortable taking their hand okay alright they divide us by our color they divide us by our tongue they divide us men and women they divide us old and young but they'll tremble at our voices when they hear these verses sung that the union is the backbone of democracy solidarity for solidarity for solidarity for thank you


Hello. This tutorial will show you how to install Citrix Workspace. First, open a web browser and search for Install Citrix Workspace. When the search results appear, select the result that contains Citrix Workspace app along with the current release number. Please note that the release number will change every few weeks. The current release will be higher than 2207. The file will begin to download. When complete, open the file. Click Start, on the Welcome to Workspace window. After reviewing the license agreement, if you accept the agreement, click the checkbox. Click Install. The installation may take a few minutes. Upon the completion, you will see an installation successful screen. Click Finish. Continue to navigate to the URL provided to remotely access the network. A button will appear prompting to detect the Citrix software just installed. Click Detect Receiver. After doing so, the browser will ask if you'd like to allow the website to launch the application. Check the checkbox and click Open Citrix Workspace Launcher. You may now open the virtual Citrix session or launch a remote desktop connection. If you need further assistance, please feel free to contact the FBI Service Center.