The National Institutes of Health, also known as NIH, is the primary agency of the United States government responsible for biomedical and public health research. For 14 years, Stephanie Evans and her mother Joanne have been traveling to the NIH Clinical Center in Bethesda, Maryland to participate in the study of a rare disease with a big name, methylmalonic acidemia, or MMA. MMA makes it difficult for Stephanie to break down and process protein in her food. Toxic acids build up in her bloodstream and cause an array of life-threatening health problems. There are many types of MMA, but Stephanie has a more severe form of the disease, requiring strict dietary management and avoidance of sick contacts. Illness in these patients can cause devastating strokes and organ damage. Stephanie eventually had a liver and kidney transplant to replace her damaged organs. The complexities of her disease make treatment difficult. One in 48,000 newborns will have MMA, but there's hope. Dr. Chuck Ventiti, a senior investigator in the National Human Genome Research Institute, part of NIH, is working with the largest group of people affected by MMA. He and his dedicated research team are conducting a study to understand MMA at the molecular level. Soon, they will begin clinical trials to test several new treatments. Stephanie's a spunky little young lady with methylmalonic acidemia.  She was born perfect, but then she quit eating and went into a coma on her second day of life, so she was transported from our local hospital to Indianapolis because we lived in southern Indiana at the time to the local hospital, not expected to live, and then that's when they diagnosed the methylmalonic acidemia on day three. With the symptoms of MMA, many babies will be affected in the first few days of life and typically the baby will be cold, may not be feeding well, someone may think the baby has a very serious infection which can occur in babies. And the patient or the baby will slip into a coma and that baby, unless they're rescued with usually dialysis, emergency hemodialysis, they have a chance of passing away. Some babies that escaped this neonatal crisis, and again in the U.S. we're screening babies, all babies for MMA. Hello. Good to see you again. Thank you for coming back. Well, many of our patients, of course, come from all around the United States. MMA is a very difficult condition to manage. We oftentimes collaborate with all the referring physicians from all the centers around the United States to help the families with very, very difficult decisions. For example, deciding when someone might need a liver transplant. This is a very big procedure for a child or a liver kidney transplant. That was a nightmare at first. She had severe, severe, severe complications and was on the ventilator for three weeks. We weren't even sure she was going to wake up. So we were really nervous and scared. And then when she did wake up, she couldn't move.  And then one day she could lift her fingers. Then she could lift her hand. Then she got it up. Then she could move her hands, but she couldn't move the rest of her body. And so it took a long time. I mean, maybe two to three months before she could walk. And so we had to go to rehab for a while and stay there for a while until she could walk enough that I could take care of her in a house without all this extra stuff. We had to go home with some extra supports and we had to convert a room downstairs into a bedroom because she couldn't do stairs. And it took her a good year to really recover from the surgery. Now we're almost two and a half years out. She has been really good. Yeah. A lot more mobile. She eats. She's energetic. Yeah. This form of MMA is called cobalamine C deficiency or CBLC. These patients can have serious health problems if not diagnosed early and often have vision issues and developmental delays. However, patients with CBLC can be treated with vitamin B12 injections, which can help improve the effects of their disease. A Brazilian couple's lively son began showing symptoms of CBLC just 20 days after his birthday. He's three years old. He likes playing a lot. He's very handsome. He's very excited. He likes playing a lot, running. He's a happy boy. I think he is always smiling and playing and he loves us too much. Every time he calls for mommy and daddy and he's a happy boy. He was born in April 10 in 2015 and everything was okay in pregnant. Everything was okay, but when he has 20 days of life, we start to think anything was wrong.  Dr. Venditti and Tim, we are so thankful for everything you've done for us. Since the beginning, our Bible is the articles of Dr. Venditti and Tim. We met Dr. Venditti last year on the conference that was in Rio. Dr. Venditti and Jen and Dr. Irene, they saw Shandil and he's very well. He's doing great. You're doing a great job. It was like a bit of a conversation, nothing very specific. And we were trying to get here since the beginning because always we think where we can go with Shandil, a place that can help him to be better and better. Yeah, since the diagnosis, we wanted to be here. But Shandil was very young and maybe he could not do all the exams. So we have to wait a while and we were very, very, very excited to be here and waiting for this moment so long. And now we are here. Yes. And our family from Brazil, and there's been a number of wonderful families from Brazil with cobalamin C deficiency that I've reached out to myself and members of the team. Some of them have what looks like slowing or delay of their eye changes. That's why we would consider patients that are not from the United States as very important to teaching everyone about the condition, not just children here in the U.S. Since I've been at NIH and since we saw our very first patient in 2004, I've had a chance to evaluate many, many patients with MMA, all different forms of MMA. I think we are over 200 patients that we're following now with types of MMA and many of them have the MUT deficiency type. Now, with the MUT deficiency type, MUT stands for methylmalon, coenetase. Some people say mute. I say MUT. That is the more severe type. It was wonderful. It was really comfortable for us to see that people are interesting in CMLC and that people are... They are very kind. They are very... It's like being at home, starting from the children's in. Everybody there and the team here, Dr. Venditti's team, they are very kind. They are very helpful. Well, we are very supported here with the team. We really trust in everything they are doing here. The next stage is what you mentioned is getting ready for an interventional trial. And this is going to... We think soon, we are hopeful very soon that we will be having new therapies for MMA, new genomic therapies. And there's three different types that we've been working on. One is an mRNA or message RNA-based therapy. The other is an AAV, no associated viral gene therapy protocol. And the last one is one that uses genome editing to try to fix the gene in the liver of the patient. I really hope to see that future families, kids don't have to go through all of the illnesses and mist out on things and sicknesses. And then they can have a quality of life that's similar to what a child's life is to be able to do things. And she lost her hearing and her vision suspected because of the MMA. So if they could have treatments and still be able to see and hear and enjoy things that they like to do, then it would... Of course, I wish she didn't have to go through all the bad stuff and lose things. But it'll be nice to know that she helped others. No, we feel deeply connected, not just myself, but all the members of my team, two of the families. Because so for taking care of the patients for all the years, we really know just how difficult it is for the children and for their parents. Stephanie's mom, I think... I don't know if she's received a hat or hat, a night of sleep and her in 20 years, 30 years. I think she's basically... Every waking moment is checking on her daughter. All night long, adjusting her feeds, checking her G-tube, making sure she gets her medicines, making her formula. It's really an unbelievable effort. So we really feel for the families, we know how difficult it is for all the caretakers and the families. And we feel for the patients every time they get admitted and every time they have a serious medical complication. It's really hard because you've got to be so extra protective and germs and not let people be sick. You can plan things, but you have to know that your plans are going to be canceled if she gets sick. You lose a lot of money if you try to plan a trip because you want to give her the best of life.  And then trying to work full-time but to care for her and then be sick and then know you have to miss work because now you have to care for her or just even missing with all the appointments. And so then you're working very, very long days to make up your hours because you missed during the day to take her. But then to also try to give her... I hate using the word normal, but to try to give her a normal life and let her do all the things that she should be able to do. Well, I guess the only other thing I would say would be, you know, we're so appreciative for all the families coming to participate in our study. And for some families, this can mean taking their entire vacation. Instead of, as we would think, going to the beach or going to a lake or going on a trip, they come to the NIH and their child with MMA is admitted to the hospital and the children donate blood to our study. The families donate blood and they spend all their time, precious vacation time away from work, even some people have had to take medical leave to come here to be in the study. And so we're really appreciative of all the families and all the children that have given literally their blood and time to us. So for that I'm super appreciative and just so that the families know we would be nowhere without them.


Oh hoi hoi and welcome to the channel today. I am doing a sponsored video Specifically a video sponsored by Let's grab it Escape from site 19 This is the box that the product comes in. Well, I don't guess you can call it a box the cylinder that the Product comes in I'm trying not to touch my microphone because I'm afraid it'll break Um Before I get into the game itself, which it is a board game And by the way everything here both fits in the bot in this tube And also refits in the tube later and when you're trying to pack everything back up, but I wanted to go over an extra They sent me that is another product that they offer on their website And they'll be links to everything in the description below with a coupon code of dr. Sumerian de you 20% off your entire purchase Use it and it will send money my way. Let me be clear about that but there are these candles that come as part of the They have a secondary like pack thing and here is the entertainment candle, which I think is great Church of the broken God not church broken God It's right there fifth this church Got the church is confused didn't really get them confused but you know what I mean global occult coalition church of the broken God for real this time and Let's see. We've got chaos insurgency and Prometheus laps and The game itself cut and seek playing with a candle.  Let's put this because it's Quite large. I have it setting up there for now, but I'll put it right over here Can you see it from there? Yes So I went through the game Information here and we can go to the website itself and read off just a little bit of what they say here Site 19 has experienced a catastrophic containment breach previously secured anomalies are now roaming free You're one of a handful of human survivors Can you escape before it's too late escape from site 19 takes place in the world of the scp foundation a secret Organization dedicated to containing paranormal entities with otherwise threatened human life and our perceptions of reality Unlike other board games escape from site 19 requires you to work together as a team to complete physical and mental Challenges of varying difficulty conquer your fears push your boundaries dig deep and pull the team's resources to beat the game It is four between three and five players They believe it could take anywhere between three hours or more and it is definitively for 18 plus I want to be clear about that some of the tasks in here are quite adult And that's another thing I've gone through the tasks it is certainly got enough to play with that I think you know Are not particularly objectionable, but this is supposed to be an honest review I got actually I'll be clear about this I got paid to do a review and I'm also got the coupon code to get more affiliate money, but Well, it's not really technically affiliate But you use the coupon code and I get a percentage of the sale. That's the important part doctors Sumerian I'm getting paid for this, but I would like to offer that Should you decide to get the game? Please look through all of the content first find anything you think might be objectionable and take it out because there's huge decks you can play with and it does say push your boundaries or whatever but Boundaries exist for a reason as well like there you can push your boundaries But don't push past your boundaries Look through the cards if you get this game and make sure everything that you that's on the cards Are things you'd like to do and the ones that you don't take them out and put them elsewhere? And we are going to let's hold on here See if I can grab this without bumping my microphone, which is as you mentioned in my last video kind of broken right now All right, so Well, also it comes with this a little Great in-universe sort of document, which I quite enjoyed We secure we contain and we protect It's to ec7c from the administrator subject internal memo from the administrator Yeah, it's got proper letterhead and everything it's great We secure we contain and we protect while mankind is blinded by the light We must fight the darkness We must resist it contain it and shield it from the eyes of the public so they may live in a sane and orderly existence No one else can protect the world from this darkness from the anomalous and from the terrifying unknown Throughout human history. There's always been someone to look out for the innocent to maintain an illusion of normalcy This cannot change We must continue to stand up to the monsters that roam in the shadows This is our purpose and the reason our goals justify our means No matter the cost the foundation must act as the world's protector as its silent guardian but We face a catastrophe There has been a containment breach at site 19 anomalies have broken free of their cells Killed their keepers and now prowl through the site Some possess the ability to alter time and space many are capable of carnage all threatened to escape into the wider world Worst of all without the swift Recontainment of the anomalies we face the possibility that the foundation's existence will be revealed to the public so we need your help Round up the anomalies preserve our research and protect our anonymity Then and only then should you consider your escape? You're not alone in this assignment. Our mobile task forces will not make it to the site in time But the clock is also ticking for you If you are unable to restore order we are left with no option, but to raise site 19 to the ground So hurry we do not want to repeat of the incident at site 13 Now go and good luck the administrator Look, it was approved by the ethics committee. It's right here So put that over there as well There's so everything is very in universe and I quite like it Um, we'll see. Oh, yeah, this is the board. Let's grab the board. It's not very large boards You don't need a huge amount of space. We will talk about that in a second You don't need a whole huge amount of space for the actual play mat, which is right here I'm a holding it upside down. Let's let's fix it the right way and Put it in there you go Some of it's fairly a little shiny. Probably not super readable But there are yeah So right here on this side Are the safe things you roll your dice you land on whatever Then you clad then you clad in Keeter then Keeter at the end and their checkpoints here here in here There's a bunch of different rules for how this is played So many so that it would be folly for me to try and go through them all with you right now So I'm not going to I am going to walk you through some of the actual items that come with it, which I think are pretty amazing There are scp foundation branded matches, which I mean, I don't know what I'm gonna use them for but also That's kind of cool Um, this is the rule book obviously which is right here.  I like on it All right, so What you need to do at the beginning of the game for sure is you have to pick out your character That's these cards right here I've chosen just to give us an example because I'm going to have a version of every card to show you what Uh, what they're what they're about and what they're like I chose the obvious answer for me because marshal card and dark is my favorite goi The vip, which is the marshal card or dark character And there are tons of characters to pick from Uh, but this is just the one I picked again to show you as an example the vip marshal carder and dark limited About the group. It is unknown whether marshal carder and dark are salesman world leaders or anomalous beings They are not above bribery blackmail or torture and have used all three to steal several objects from the foundation about the members mcnd is a london club with a super rich with significant political and financial Influence it is notorious for trafficking rare anomalies and providing unusual experiences for its vip guests as such The vip's will go to any links to retain their membership and show loyalty to the club So you would be a member of marshal carder and dark who Come up with what's going on. I suppose you could be there for a reason Positive trait on one thomial at all times if you use it or lose it draw a new one. So That's actually pretty useful for showing what thomials are So thomials are normally things that you have to purchase using Gosh, this is a very complex game, but it is it does seem like it could be I mean most board games these days are Fairly complex. It's not that complex now that I think about it. It's just as complex as a normal modern board game is So this is a thomial card right here. These are very special You have to usually spend resources that you acquire throughout the game to get them This one is scp 028 knowledge Individuals and this is again each one of these has like a little word at the top tells you a little bit of in character information Individuals entering scp 028 gain instant exhaustive knowledge of a random subject Examples include every phone book entry for new york city in 1998 a design for a cold fusion reactor plans for a combustible engine That runs on blood and methods of care for a mole rat colony actually hadn't remembered this until I read that But that's the one where I feel it was like a factory you go into and when you come out It's some sort of an industrial building But you go in you come out and you know things You know a thing and the story is that there's a guy that goes in and comes out and learns how to conquer the universe But the in-game effects are Choose a class that would be euclid keter or safe and inform the rest of the team at any time You can use this card to complete the task Without actually having to do what's on the card And then you discard it As a marshal card or in dark vip you always have at least one of those kinds of cards in your hand They're basically helpful cards that do things for you Negative trait you may only acquire thumbnails through your positive trait If you acquire a thumbnail through any other means choose the thumbnail You want to keep and discard the other so you can have more than one thumbnail normally in the game But you again have to spend resources to get them The way this works is you can't spend those resources to get them But you always have at least one and then special ability spend or forfeit 12 of these resource tokens i'm i'm not What are they called? Let's look on the let's look in the rulebook real quick. It's on page 15. At least I remember that much Authorization keys is what they're called. All right So spend fit 12 authorization keys you get to own one extra thumbnail at all times You would own two of the helpful cards at all times and that's what this character does. That's everything Little things that make you play a little differently than everybody else now On top of all that The goal of the game is outlined by these the scp 00 ones This one is the spiral path. I chose it again as an example and there are other scp 00 ones in the box As you approach the perimeter of the site you take a winding path uphill But after several months climbing you find yourself back where you started another survivor is waiting for you explains that the infinite path won't sorry Only lead to freedom the team leaves as one. So what this means? Yeah What this essentially does is set your victory conditions And for this one it is yeah To complete scp 00 one the given number of personal items must be located at the end That's on the game board right here Yeah at the end And by the way personal items are you literally have you instead of having like a random token that you use to represent you You pick a thing that fits on this board And you bring it with you and that is your personal item that represents you Um, so essentially it's saying that you need to be be on a certain point. Um, yeah Whenever any team member that is located on or between check point three and the end moves forward Another team member in the same sector must move the same number of squares backwards Um, and no team member may return beyond checkpoint three. So bench essentially So the end is right here That's accomplishing what you need to do Um, this is very a very simple end task. You need to get everybody here Not even everybody you need to get two or three It depends on if you're playing with three to five people for three people It's it's essentially everybody, but one person needs to be here No, regardless of how many people you're playing with And anytime someone is between here and here Oh, I'm not but not here here This is where you need to be and anytime somebody is between here and here on the map which is up this way and around this way Anytime somebody moves forward somebody else has to move backwards, which makes it very difficult to actually get here Once you get here, you're good Now here we go Additional roles if any team member is located at the end at the start of his turn He skips his movement role, which is by the way the dicer over there for that whenever he and draws a keter card Whenever he completes the task the rest of the team moves one square forward And no team member has to move backwards if the o5 council member is in the game any team member Moving backwards moves half the number of squares of the team member moving forward rounding down any fractions That's also you can have a player again When we talk about this one, that's like this is the vip you can have other characters and I suppose this one of them is The o5 council member can be a member as well. So um, also There are other cards and we're going to go through the safe euclid and keter cards now Because we reference them a lot and I want to make sure you get them out of the way um And there's a pretty good gamut of things that you need to do physically. Yeah So some of the stuff is pretty simple and some of the stuff is um Quite involved You need to be prepared for uh physical activity with this game So, uh, wow I picked two with an eyeball in the image. Anyway Not this one though. This is the safe card right here Uh, the children's perimeter scp 1451 you enter a room full of childlike statues They're slowly moving around its perimeter. Something tells you not to break the circle So you decide to join it. It's the only way to get to the other side um And then you roll your dice The entire team holds hands and forms a circle Facing outward the team then spins rapidly in a counterclockwise Direction for the given number of revolutions that means you literally have to physically hold hands stand up Form a circle and then move in that circle counterclockwise for either 10 20 or 30 revolutions depending on what you roll that's between three and under is 10 and Oh, it's that sorry Seven to it looks like four to seven is 20 and then Eight and above is uh, yeah, it's 30 revolutions So this is a physical activity that you actually have to accomplish as a group Unless say you had knowledge and you could just complete it that way Again interactions cards Um, a euclid card is something that's going to be more difficult. See as you can imagine that's I mean, it's not simple But it is Accomplishable there's not really a lot of skill required for it or necessarily endurance required for it But euclids are harder things This one is yeah Euclids are harder things. Maybe uh, you got to remember to do a thing if you don't remember to do the thing bad things can happen um, whenever and this is euclid eyeball At the end of the corridor you see a colossal eyeball on a stock It watches as you approach then explodes splattering you and jelly Panicked you try wiping it off your skin, but it's already forming into new eyeballs And you don't like what they're seeing. That's scp 718 and uh, yeah, what we have here is, uh Whenever a team member draws a card scream with horror at the scp it contains This task remains in effect for the given number of newly drawn cards So this is something that you individually have to do every time Uh, somebody draws a new card with an scp on it. You have to scream about uh scream in horror what that card Is and this game also has a lot of this stuff where you're playing in characters So you need to be as your character horrified by this thing Uh, and it's just for the given number of your uh newly drawn cards It could be six nine or 12 depending on what you roll and finally Let's grab a keeter even though the scp featured is actually a euclid Um, this makes sense that this is a keeter task scp 173 Don't blink inscription on the wall of scp 173 cell for the given amount of time For the given amount of time stare at scp 0173 without blinking You need to do that for 55 seconds a minute and five seconds or a minute and 15 seconds And let me tell you this is not an easy task to complete This will require a little bit of probably multiple tries and a little bit of work and a little bit of endurance on your side Uh, finally, there are Uh, what are called let's see here administrator cards Uh, and I believe this is a card that can be drawn by the player who decides to play Uh, also as the administrator I think this makes things a little easier basically Anytime use amnestics to avoid working on another member's task So a lot of these tasks do require people to work together for example the Hold hold your hands and spin around in a circle even though it's a safe one. So it's pretty easy You could use this to just not do that You personally not having to be involved everybody else still has to get in their circle and do their little circular thing But you don't have to get up and do it Yeah And if it requires just the attention of you and the card holder for some reason then you don't even have to do it at all Um, and yeah, that looks like yeah, that's everything as an example of everything that's in the in the box here Let's pull out the The scp themed dice, which I think is pretty amazing on and of itself Um Yeah, and then there are these little tokens little more tokens They use I believe to represent certain resources in the game as well Um, they're there's a multiple colors and they're black and they're all scp essentially just tiny little scp Um, yeah scp logos. It's pretty amazing All right So I wanted to show off this and give my own personal review of it and first of all, I think it's a very well thought out game very well designed from Without playing and I can't know for sure But looking at the rule book looking at how the play how the player and the cards and the characters and everything interacts It looks like it was very well designed It looks like it could be a lot of fun to play as a group of friends that you know pretty well. I would suggest Because again, some of those tasks are a little bit, um Require a little bit of trust. Let's put that way Um, but yeah tons of fun and I mean these guys put so much look look at this stuff here Let's grab the broken god one How much care they put into their stuff these by the way again, I want to be clear These are an extra thing. They cost additional money. The actual board game costs a lot actually It's a hundred and nine dollars for the full board game You're getting a lot of stuff here, but it is important to know that that is the cost if you use the Dr. Sumerian coupon code You get 20 off of your whole purchase not just for the board game, but for any purchases that you make on their website I believe it's good until the end of july So if you're watching this afterward still try and put the coupon code in I'll see if I can't get it Extended but probably won't be Or I don't know that but I'm let's expect that it's not But try it anyway because it'll at least let them know that I was I'm the one that sent you And here it is Beautiful everything here is beautiful Love it tons and tons of stuff here too Let me grab the stack of cards. Give me an example This is the this is the stack of safe cards. It's not just a few It's a lot. It's a lot For three, let's just read through some real quick and give you an example of how different they can be Uh The calculus trap for three rounds whenever you're required to say a number intentionally give a different number Uh, Mikey's chore if they give a number of rounds you alone may handle the kaint team's cards This applies to drawing and discarding the cards and holding them up to be read. It's not applied to any task necessary Uh Any card handling necessary for working on tasks At the start of your next four turns wrap an item of clothing around your right palm Clothing that comes in pairs counts as one item each new item of clothing must be larger than the one you the one before You may not remove any clothing. You may forfeit four What were they called again a k? I don't know what they are It's not man authorization keys at any time and consider scp 1750 complete. However, you do not earn the um access keys And by the way, every time you earn that's something I should point out when you do a task this number right here up in the upper Up the right hand side of the card you earn authorization keys from doing them In sort of finger up each nostril for the given number of rounds and by the way, this is a good Is this the right one? Yeah, well, it's not the only one that I saw about this But this is the second card. I've saw that involved taking off articles of clothing Which is why I suggest you look through your cards and make sure that you know You don't want to be necessarily playing with your family and have there's another one in here. It's like Uh Remove your underwear. I think it is and then put them on over your clothing But you have to stay in the room with everybody else when you do it Again, probably a card you should consider maybe Taking out if you're playing with family Just just throwing that out there unless you're a really odd family Some of them are great the spider proletariat expound communist rhetoric for the given number of rounds How light the bourgeoisie be if you're of your other team members Oh, these are so great. I love it. All right. That's it That's wanting to go over a little bit of that so you kind of get an idea of how much variety there is There's tons and tons of stuff in here But thank you very much for watching If you enjoyed the video hit the subscribe button and then hit the notification bell next to that You can head on over to patreon pledge at any level like everybody here on the screen already has got to put this up on every video This is part of the patreon backers, but more importantly for this video Go over to the escape from site 19.com website and buy Yourself one of these It's amazing all the stuff and it's great Yeah, yeah and use the dr. Sumerian coupon code good for 20 off your whole purchase all the way up to the end of this month This month being july 2021 And thank you very much for watching if you enjoyed the video, you know what to do And I'll see you all again on Thursday


Hey guys, welcome back to Six Sister Stuff. Today I am making Instant Pot Cashew Chicken. So my name is Kristen Hills and I am the second sister out of the Six Sisters. So usually every Sunday I share an Instant Pot recipe with you and today is Cashew Chicken. Now before we get started and all that, I'm so excited to announce that our Instant Pot Cookbook is now available for pre-order on Amazon. So if you wanna check that out, I'll put a link down below in the description for you. You guys, this cookbook is gonna be awesome. It has over a hundred recipes tried and true. Like we have tested everything and we're so excited for this book. So the release date will be November 24th but you can pre-order it now. All right guys, if you're ready, let's get cooking. All right, so first we're gonna push the saute button on the Instant Pot. Then we're going to let it sit there, let it heat up until it says hot. If you're questioning how hot the saute is, this is a high heat or high saute. All right, so once it's all heated up, once it's ready to go, we're gonna add about three tablespoons of olive oil. I just kind of eyeball it, you know this. Then I'm just gonna take my pot and kind of just mix it around so all the oil is around. Okay, next we're gonna just dump in the chicken. So this is about two pounds of cubed chicken. We're just gonna throw it right in. Now we're just gonna cook this until our chicken is browned on all sides. So now your chicken is not gonna be cooked all the way through. We're literally just browning it a little bit, cooking the outsides, giving it just a little bit extra flavor with that browning. So now we're gonna start and make a little sauce. We're just gonna put this to the side for a second. Okay, so this is the sauce that makes it taste so good. So first we're gonna add, this is called Hoisin sauce. Now correct me if I'm wrong but I pronounce it Hoisin, we'll see. We'll see what you think. So that's four tablespoons of that sauce. We're just gonna dump right in. Get my whisk. Then this part's easy because it's just a tablespoon of a lot of other things. So we have about a tablespoon of soy sauce. Just squeeze that in. Okay, and then about a tablespoon of rice vinegar. You can find all these in your grocery store. They're not hard to find. And then about a tablespoon of honey. And I am not gonna measure my honey. I'm just gonna kind of eyeball it, but it is a tablespoon. We'll just throw it in there. All right. Okay, and then last of our little sauce, we're gonna add about a half teaspoon of this sesame oil. Oops, that's a new one. There we go. And just put that in. All right. And we're just gonna mix this all together. It smells so good. Oh, I love that. And I love this poison sauce. It's like a molasses base in it. And it just makes it have a sweeter taste to it. I really like it. Okay. So sauce is done. Chicken is done. Woopah. Okay, we're gonna mix this around just a little bit. All right, chicken is looking good. We're gonna turn off our saute button. So we're gonna push cancel. Go from this side today. Keep mixing around. Don't want it to burn onto the bottom. Then we're gonna add our sauce just right on top of it. Try and get all that sauce out. Mix that around just a little bit. Okay, next we're gonna cook our peppers in with it. So just go ahead and add your peppers. And then we're gonna add about a half a cup of chicken broth, because we just need a little bit more liquid so it will pressurize. It's about half a cup. There we go. I have chicken broth. Mix it around just a little bit. Okay. And we're ready to cook. Now you can put your broccoli in it. I just don't love putting my broccoli in right now, because if you put it in and cook it for the eight minutes, it is going to kind of disintegrate. So I'm gonna actually steam my broccoli. We'll put it in later. But if you don't care if it disappears, you can put your broccoli in now. Okay. Of course, we're gonna put the lid on. Make sure that our little knob is, let's see, of course we're gonna push cancel, gonna push the pressure cook button or the manual button depending on what you have. And then we're just going up to eight minutes. So once you set it, you can literally just walk away. Now this Instant Pot doesn't have a venting or sealing. It's the new, one of the new ones. And so I can just walk away, but make sure if you don't have one of those that it is on sealing, not venting. All right, so when the timer is up, you can go ahead and turn the little knob to venting. Or if you have an Instant Pot like me, you can just press the button. All right, so once all the pressure's out, go ahead and lift your lid up. It smells so good. All right, and so now that it's all done cooking, there is quite a bit of liquid. So you can always take some of the liquid, mix it with a little bit of cornstarch to make like a slurry, excuse me. And then you can push saute, put in the cornstarch, kind of makes it thicken it up. But personally, my family doesn't care if it's thick or not. So I'm just gonna keep it like this.  So I have about two cups of broccoli here. Whoop, and we're just gonna mix that in too. All right, so normally I would serve this over rice, but my husband loves it over cauliflower rice. That's his new favorite thing. And so we're just gonna serve it just like this. There you go. All right, you guys, thank you so much for joining me today. Now if you want more easy Instant Pot recipes, you can check out this video right there. And I will see you guys next time. Bye.