And I forgot the mic was muted. Oh my god.  So do I have to repeat everything? Okay. Yeah, massive spike. Hi. We're seeing non-farm payroll sort of hit up Inter waiting for a dust settle We're looking at this and we're seeing Numbers are not too bad and unemployment rate is down. We got more so I mean pretty much at consensus So it's nothing sort of we're looking at and saying it's overtly sort of troubling In terms of I was gonna get around them just big candles on the next swing but we're at a position where we want to be I think it's slowly coming up high and And probably maybe get an extension worst case If anything, but generally we want it to be around here to then little come back down Ultimately, that's sort of what we're looking for at least currently I mean looking at how big the candle is you're gonna probably see a bunch of lungs just enter in and there you go There was your bunch of lungs just entering in I Mean, it's already added long story trap those but again, you can see those just being just Hand over fist just always wanting to come back for more Why won't you learn? Even got support so they're supporting this and let's rise. It's nothing you want to shorten this candle It's probably your next candle the candle officer But ideally if you can't if you have the patience just wait for 10 o'clock It's just around the corner man one hour and a half One hour half waiting you'll probably get something like this Best case to short But yeah, that's yet to be seen Whip saw usually leaves itself in sort of two prongs First swing up. You don't want to you don't want to hit that You're probably gonna hit the second swing down If it sort of does it like that, then you're probably long for the day But no not too much interesting or nothing too interesting So we might as well talk about yesterday and what we said yesterday we're looking at yesterday So I mean we were expecting the second leg, but whether it was either Capping off here or coming all the way down here was yet undefined So in this instance, we just did a short throw again The short throw was the volume and we can have a look at that and bug mapping to see where that was Again, it's just above here There we go. We've got our relative ones here again This is the part we are focusing on Just this section here As you can see is just that second leg came in just to fish for more orders and more shorts to try drive price up higher in The long run so you can see the first one that we talked about was a perfectly fine entry I said wait for the second one. There was a second one just collecting more shorts at this level here Then just liquidating them at a later date. I mean we can look at sort of the Pet show multi book and just pull up liquidations on this Really wanted to But to be honest liquidations are pretty easy to see with the naked eyes Just have to use you just have to get some practice into it No, that's the key. Just get a few bit It's gonna be a practice and you should be fine with looking at liquidations. Just off bat liquidations usually manifest themselves in the form of just Stops so highs and whatnot. There you go. There's all that trap of liquidity Now we want to see if you get a second extension of a candle See maybe potentially if we have a Date that or a time where we expect something else to happen As you can see 10 o'clock is that time that we're looking for As as typical, this is why we do 10 o'clock if you can grab in the 8 30 morning There's your 8 30 morning your next sort of pivot is at 10 o'clock So that's why you'd want to wait for 10 o'clock to actually enter into a position today Then that should have very short expiry because you've got a bunch of Bellens talking starting from 11 15 and and continuing at 12 15 Then the final Bellens is coming back to speak at 3 30.  It was kind of close anyway So we see where it closes see if it backs tracks on the next candle Then on the couple candles later pulls back up wait for that 10 o'clock sort of sort of news Seconds a wave of news release or data release and then pushes Pushes in the opposite direction Sort of wallowing it now you can see that bit into came and went Just supporting you can just use like a knife or butter which comes in as soon as they get slow But reverses aside Let's continue to go down offsets a bit here But you can just see it's just pretty long Which is what we want if you want to be on the shores is for it to be sort of Heavy long creating a sort of a larger sort of amount of delta here. You can see that on that ledge there Look at I mean we can look at time and sales and just see sort of Goes to the alpha 100k Just see you We forget those large bit coming in exceeds the mark Have the market buys coming in just pouring it above this level here just slamming into that resistance that we're looking at And as it slams its resistance more and more longs Enter into this market and get trapped So we're looking at that saying oh cool Who paid you to be an idiot uh looking at sort of It right now Again, we talked about first stop second stop for yesterday In terms of swinging came in fruition today. So We're not too fast Bounces off of this We'll see if it pushes down aggressively Not really going to give sort of a leg or a support for what the push down because again Pretty much up in the air with uh, sort of these speakers See what they say I mean we got us The european central bank as well as a bunch of feds and at these sort of time and dates but You should get sort of at least a singular trade at 10 o'clock to sort of expire Half is half expecting to expire at these times Uh, then if you if you want to continue to enter into a trade for the rest of uh for the day You can do so but not really sort of uh Necessary you you should I mean 10 o'clock should provide you with a decent sort of swing down Uh, if it doesn't then you're probably looking to offset that Entry for a better time at one of these sort of time intervals And you want to see where it ends up coming to if it's so ends up just resisting on this You're looking at it as like, okay, there we go. That's free real estate. Let's sort of drop this back down But it's just collected short and undercutting them or over cutting them Just whatever side of the coin you're on and how pedantic you want to be but we we've got like a buffer tube up here where we have these sort of collections and deposits of shorts that we potentially want to or longs rather that we potentially want to sort of keep trapped Into this market, but we don't want ideally uh go too high above this If we do we're looking to at least target The highs and take that liquids there But if it short throws you can expect maybe an extension here Best or worst case again depending on who you ask Uh, it should then push it back down Uh Other than that, I think I don't think there's too much to say I mean it was pretty completionist. Uh I mean it took while but yeah It's pretty much Completed that here you could have entered I mean if you're in london you could have entered it and just Took that bite or just waiting for that second leg to come in From this area here. I mean there you go There's a perfect second leg just matching up with that sort of green point that we wanted Just expecting that sort of w coming in here Pushed up high so potentially looking or maybe another little small little w to push it up higher Just one more time to then push it down That's yet to be seen how far we this takes it if it starts targeting these eyes That will be sort of an excessive push pull on liquidity So probably release a lot that we potentially uh could uh collapse off of There it goes sort of talking in that area Just building up Gonna flip to you. There you go. Flipped it. Yes You can see very bottom heavy start just capping it off at that sort of daily Resistant area here Uh just really sort of a thin volume but that's to be expected because we Basically just had just a surge of volume on that news release So it's hitting that daily resistance and this daily resistance has proven to be very effective in terms of the last couple of days In something that happened all the way in september Pretty effective. We'll see if this finally becomes a deciding factor whether Uh, it just ends up just leading to an actual move and shift into a a new level I mean really ideally looking for that For it to either be shifted It doesn't matter which side but just to be shifted. So we get some sort of variations within this and escape this sort of nightmarish sort of just bouncing and get some sort of uh breakout trading If it takes it to that level, uh bitcoin will probably suffer a bit on this You're probably looking at bitcoin and just saying, okay, cool. It's uh, where would you ideally see if it if it and If es ends up going to that weekly, I mean it is pretty steady drop Look at i mean percent wise It's about a three percent drop. That's pretty big I mean it'd be a great way to start off the uh start of the year Oh And I think really too much today Rip hobby Well almost hobby Where's that news? No Ha ha ha Oh, no exchange volume dropped 32 percent of the market. Uh concern grow around health phobia Exchange exchange will be a concern that it'll cut its employees by 20 percent after just an early tonight layoff reports You're liar No A very lean team will She still has a job What about the other people? Probably the other 20 percent That's funny Like this is how you know, we're probably uh closer to getting closer and closer to sort of the a sort of a Relief rally as more bearish news Yeah, more bearish news comes out the closer and closer we get to sort of giving people hope Then denying that hope away from them Uh Again, I mean if it goes down that's nothing to be sort of surprised about we want we want the first uh We want to start the year and start the quarter to be uh downwards Because that will sort of lead us to Having that potential to say that okay cool We went high on the short term we want to go low uh lower on the uh mid term and swing back up for the sort of long-term move I mean if you look at sort of where the volume has been trading you can see that shift and put a draw now out here I can see the monthly as well. I mean Slight slight variations, but pretty much the same in terms of where volume has been traded just about here So it makes sense that we open and close around here from a volume aspect And it's just been very tight very kept other than the sort of two swings high pushing it back down Just connecting more longs nothing out of the ordinary. I've got some pressure applied here We'll see if it goes down then uh comes back to this if this walls and ends up staying on the sort of On this sort of open chart So we want to see if that sort of if you start peeling away This becomes reference points If they stay active if they start to falter at any point in time You're looking at it and saying now that's not really going to be a short throw They're probably going to extend it. But I mean as of now Yeah, pretty much sort of going smooth. We're expecting At least for it to close here Or even better still eat into here But if it closes off here, you probably can catch yourself on a bounce So the longer it takes to do that the better chance we get at these sort of highs or even into this Into the bids that will short throw prone there So we look for that And we sort of push back We lead that as push back again anything below here just becomes Subject to wanting to short I mean wasn't within reason. I mean if you look at a sort of yesterday We've got our sort of swing pushed up high. You can see how we're hanging around here Then to the tail end of a new Session you can see just that sort of second Second leg just up here here and you're just okay, you know, what if you're not if I if I'm not out by here I'm just failing myself I mean it gave you a secondary entry gave you an exit and just Third hit came along And people expecting price to break out. You can see that by that wick here I can almost guaranteed if I go into book map, I can see a large green dot or see some Level of buys here as people broke broke out bought and then Just denied it so, I mean It is what it is that then they were just looking for Price sort of peel away. It's it's it's nothing to be sad about. You can still get money is still to be made in shorts Just don't be scared. Just press that red button evil Let me hear the different view wise. I mean new york's opening in very soon And 10 10 o'clock hits when soon as 10 o'clock hits we're sort of looking at that I'm going tasty But it's just been bouncing from the high and mid if it closes the previous day is low I mean, you should close that candle. It's just coincidence at these points I think sort of too interesting now to say I mean, unless you guys want something else charted. Oh, yeah, might as well do the theorem There we go. There's the theorem Just been boring as ever just been collecting volume at the same places just been As you can see there you go. There was that large volume fight. You can see how it comes down Uh to this area take sell stops. Uh, I mean very little stops were there I just ultimately collect short at the same position that it did prior on this sort of on this sort of swing You can see that that's where the volume was that's where you get And considering we had the trade volume at the same place you can see that as a support Now we've got sort of another sort of daily resistance just a bit higher at sort of a 12 just under 1200 But it's where it is right now. It's just 1260 just and I have having volume just under it just pinned up high just see if you can catch anything else within Reason keeping this area trapped for the time being Oh, I mean ideally it wants to go down And who am I to Oh, no That's the man Are you having a laugh? There we go. I thought it was there for a second There we go. It's 1193 for a theorem That's all the way down there. I mean we do have a sort of prior levels. There's the top of that area here I mean levels are the levels. There's just no use arguing with them I mean we have these points for a reason We'll remove this Give it. I mean No need to remove it. I mean it's just These are your actual what levels everything else is just common sense like grabbing tops as as sort of points to sort of look at Which it did initially we'll see if that ends up failing And it just ends up with bitcoin just slowly coming back down First level we're looking for was 1213 then again That 1193 Worse or best case depending on again which side of the market you're on If you're an enemy to the cause They've got slowly making that kind of close out We'll see what's leading that Very sort of low volume wise. I mean relatively sort of this area here This delta just sort of people are getting scared as you can see Hits into that and peels away You see that the reasoning for hanging around and creating that doji Pushed down this wall coming down. So now we sort of say, okay You know what not really a long continuous strand and a reference point at this point now It's just in brand new wall that we look for And then you can see that probably be active and push up and below again Now the current goal is probably to defend these longs At present here Small break here Next break is here. So again, just trying to defend these clusters If we defend these clusters as we come into and reject them That just tells you that they want to continue going down They want to either try add longs where they can but ultimately They want to be more long so they can liquidate them at a later date and hit lower prices Simple as that nothing really too Yeah, nothing more to add I mean weekly resistance for a ux or gold It's all the way down to sort of this hour like very finicky point there It's just that open from that new. I mean, yes new open. I guess Yeah, it would be Just comes back you open tags that Now it's tagging this we want to see if this leads into I mean considering prices continue to go down on the equity on the equity side I doubt it will continue to go down or reject off this will see might see that extend back up We'll see if that slowly creeps away just above here But nothing sort of too major nothing sort of too I miss I miss bigger moves I Assess expired it's it's now. I mean spicy will post it for you. He needs That was sort of a joke one that we did for a bit of fun Again, that's where your volume area is concentrated. So If we expect, uh, I mean it could it could end up moving parity with equities as people are scared But generally you're looking at this and saying Consuming everything else in the environment where we want everything else to go down So therefore people will need to be rushing into something Gold's usually a safe bet especially, uh, so you sort of, uh Faders So they'll sort of say, okay, let's rush to gold. It's it's it's been trending It's been in the uptrend So we we want to capture that uptrend. Uh, so that's what most likely will Be happen Let's say I'll be like, oh, yeah, let's let's buy this. Oh my god It's gonna be great But never is for them Again, just now or less. We're still waiting on that Uh, PMI data Enough of the PMI you're waiting on this Not to listen to them just for the time Again time is a very fun element to play with.   Uh, see this is what Ah man Oh, that's a large delta Uh, see 1400 on the dot 1400. Ah man just Yeah, a surge of volumes coming in people instantly trying to Fort this but Okay, it must have been like a hit on the volume side Okay, there we go. It didn't normalize that uh Must have been a graphical error Yeah interesting For as I say where did that come from? Uh Instant thick wall so again same thing this peeled away Same reinforcement of this wall. Maybe you come back to it. Maybe you don't Maybe you see some mixes inside but ultimately looking for to put down Every time you see this book my thing. Okay confused It's it's not It's just colorful lines. Uh It is the easiest way to explain book uh book map But actually I need to pull up another software for that It's been a while since we pulled up attas Again, attas is completely free for crypto highly recommend it You haven't used to see me use it as much because I'm lazy But if you want if you want to get some extra help you need you see some things that you potentially Might not able to see either due to lack of experience or just Because Definitely would help Uh, what I need is a smart term There we go. All book map is is uh this but Overlaid so It's just a change uh in your depth of market So let's say if someone enters a bid at two uh one three They enter this bid it'll leave a mark mark down for you and say okay at this time someone entered this If they add to it it'll add and have a gradient color And if they take away same thing on the other side, they'll have a wall there and if people add to it it gets harder Yeah, it gets sort of more and more and same thing here Like it's just like it'll just show you where the bids are and how long they've been active for And uh and so on that's all it is As well as doing that it also shows you uh It also shows you market buys and market sells so he shows you these numbers So you see how people are buying as the pressing market buy so they're buying into these walls Because the only way to move a market is by pressing a market buy or market sell Otherwise price if everyone Put in limit bids price will remain stagnant Because there is no one willing to buy at the market price So therefore price cannot be moved So it just has this asking bid sides of what people are willing to buy and sell in the uh in the in the future And as well as what are what are people buying and selling at the current point and just represents it as colorful circles so Here we are There we go these again market buy hits into Sort of these walls here. You can see this gradient is relative to This of what's previously shown or what's shown entirely on the chart Currently and it will just stick on a gradient. Okay the lowest Like imagines you're buying like the lowest bid is say, uh Like it is two or three or whatever 23 and then the highest bid is like 10k or 100 or or a thousand Whatever maybe then it will stick these as as like, okay Your color map starts from a light blue or non-existent all the way to a dark red and your dark red will be here Everything's just spot on a scale so you can visualize it without having to rely on being able to read numbers very quickly It's just uses colors In this Like as you can see I didn't removed here. So you get to see How traders are moving around their bed and which side they end up moving into January is uh pretty sort of uh decent and again This is your depth of market just represent or current order book however you want to say it So this is where the current market is at right Is right now And this is where it has been at that point at that section This is where it is was there and so on and so forth and it shows you Uh longer standing walls basically it just shows you what traders have been doing or uh How long something's been active for because Uh because you won't necessarily Know how long a bid's been here here Just looking at this you just say, okay cool.  We've got some pressure applied here If we hit into that we'll probably look for it to reverse Uh, I mean we can look at uh and maybe see where today's view app is as information, but Uh and the view app as the voting profile is and you can see that Point of Control is just hitting out into there And we've been moving pretty much everywhere currently but January just makes reading sort of uh depth of market a lot easier And that's pretty much book man. There's nothing confusing about it. I mean I think it does take some getting used to though Uh, but once you get used to uh once you get used to it, it's just not really too hard Any more questions? Okay, that's fine. As long as you get it You see it peeling away now It came back into here. It just peels away and and it's just like it just becomes soupy It just becomes easier to read We'll see if it just closes off this candle kisses it and she's back for the remainder of 30 minutes that he has I'm not 30 minutes an hour 45. I mean he's got a lot of time and it's it's You'll probably eat into this candle more than I'd like We'll see where maybe just comes into sort of In Just down into here just down into sort of 1600 700 I mean, that's a bit low, but that's what your short volume is you undercut all these sort of uh all the longs Maybe we'll treat them as support but generally you can see the CDs remain on the book So they're not removed, which is interesting Usually when price moves and stares this far away these are removed just for being uh Just so they're not just on the books just open I mean if you guys don't have any more pressing questions, I think I think I pretty I pretty much covered everything I wanted to do today Uh pretty easy day to sort of just say yeah wait on some things Get some numbers down Nothing sort of too outstanding or outlandish In heavy short on that bottom, but we already know that monthly wise, I mean We can see where the monthly's monthly levels have been I didn't Every short on this area here. So we see if they just collect On these sort of lows here and after that push back push back But in just collecting an insane amount of volume here just heavy sort of on that short Other than that, there's nothing really interesting on the monthly now current sort of uh TPO sort of uh value lows here Only control again just pulling off of that Yeah, we want to see that close somewhere around here. See if it does that See if it protects sort of these sort of uh heavy trap shorts keeps them underwater Chokes them out On that second swing on that final swing to the high here and after that Ultimately pushes down that's sort of the kind of day I want uh one hour of And just all dependent on what we get end up getting Was the xc. Yeah, sure Free extreme short. Yeah Nothing's changed too much Here you go. There's your coup coin There's your coup coin But again There's your exit And then you'd have been fine man.  You got it on the next I mean you got it on the next couple hours You're chilling man. Hopefully no one no one you didn't use anyone here Lower levels. I mean you have these lower levels, but again just at these tops really And next level down is uh 0.0643 At the four hour that close this entire sort of move off. It would be nice to see that I guess But considering this very sort of sharp turn Get into the sub absorption area. Maybe maybe swing's high Who knows if market if market corrects correct very aggressively Maybe bitcoin just dumps and all coins just saw Mashed by doubt it though looking at Ethereum though. Ethereum just What lurking man? What lurking? Yeah, just just needs needs needs to sort of retrace this step and after that There's more confidence inspired or needs to at least escape escape this level here So it needs to find its way above here before I feel any confidence That's only to really to here If it comes in here, I'm a bit more confident in saying there's your long I keep wishing for it to jump And it's taking forever I mean that that's how you know you're probably in the right side if you if it's if you're frustrated It's like I was taking this time man. Wow. What's it doing?  Let some of the people just take it early Uh, shorted the first top and the third sd not frustrated. Just yeah, I know it's just bored.  Like am I am I here just to suffer? Not moving ten hours not enough for me That's what that's that's what having good trades will do to you man he's shit moves on He's my french but won't do anything for you But I mean other than that, I think you guys should be pretty solid for today Nothing too sort of major As of yet, you guys know what times you're looking for if not trading economics.com forward slash calendar You have that just look at Ones in red fail that just look at ones where people are speaking or or something can be possibly said but Again, usually the times are 8 30 10 o'clock and 12 If there's any deviations there's deviations based off of where they speak But should be an interesting day, I think just because we have so many different different sets of news releases And with that I think I'll leave today off Yeah, does that make sense? Ah, it doesn't matter I've never made sense not to anybody Never have never will but that's all my time for today. Hopefully you guys got what you needed And I will see you guys Monday other than that have a lovely day folks and trade safe peace


What's the word y'all the NBA always gives you something to talk about man We had a three game slate yesterday and only one of those games ended up being competitive at all But we also had the NBA 75 Liz being complete We had some new Ben Simmons news this morning and though I don't want to talk about Ben Simmons news This might be a a light at the end of the tunnel situation where we can finally say it's all over We'll talk about that I didn't get to watch the first two games of this late live But I woke up earlier this morning to do my new diligence so I watched those games even though they were blowouts I had to see what Jason Kidd's offense is looking like for the first game in a season And I had to see what the Miami Heat were looking like so I'll talk about all of that After you leave a like after you subscribe and after we talk about what I want to talk about the NBA 75 first Now if you didn't know this is the 75th anniversary of the NBA's existence was a huge W and once it hit the 50th Mark they had a list of the top 50 players of all time These players got nice leather jackets and they got the accolade of being the top 50 players of the existence of the NBA It's huge. So for the 75th anniversary, they were like let's expand this list now when they announced that they were gonna do it And one of my main question was What do they do about the first original 50? Are they the first original 50 just cemented in or is there some wiggle room and The answer was it was cemented in and that's how I knew that this list was about to be on some other stuff There were some huge snubs, but none of them were bigger to me than the white Howard now understand Some of you may not remember prime to white Howard or even really recognize how great of a player The white Howard was for half a decade, but let me fill you in. So these are just his awards according to Wikipedia Go medalist NBA champion is a role player, but still played a big part of that eastern conference champion He went head-to-head with LeBron James in the conference finals and beat LeBron James One is division three times the main guy won three defensive player years There's only two players in the NBA history more defensive player years in the white Howard eight times all star selection six times starter a Time all NBA selection five of those being first team Which means that he was the best center in the league voted best center in the league for half of a decade five time all defensive selection Six would you care about player of the months? Whatever? Don't contest check that should have gave it to a 2008 contest champion 2007 2008 the white Howard's fifth in MVP voting cool next year fourth in MVP voting next year fourth in MVP voting next year second Second behind dare-grows who you know I'm saying their girls got almost every single first I'm just gonna say that but whatever so the people that voted for this list were commentators were analysts Former players and current players There's some people that voted on this list that are actually on the list was a W So we got people that played against the greatest players and watched the greatest players And I think that makes for a nice mixture of ballots, right? And I had to come to the realization that there there's definitely a scale here, right? Because I think we can all agree and this is not a shot at the earlier players I'm not specifically talking about a person or somebody on this list because I didn't get to watch 6070s and even 80s basketball, you know what I'm saying But I think we can all agree a second tier superstar in the 60 slash 70s It's not even close to the talent level of a second tier superstar now, right? Can we agree on that because now we got kids growing up with a basketball in their hand by the age of one And that's their soul dream to make it to the NBA in the 60s to 70s These boys was going to war the company and like I guess I'll be a Hooper now I'm a I'm a licensed carpenter, but I'm 6-3. So let me get an NBA cop like it's a little it's a little bit Different but I can't look at this list and see some of the names on it and look at the resumes of the names on it And think that the white how it was supposed to be left off this list And the white how it is not even the only snub that I think but I think he is the biggest snub considering the sheer amount of dominance that this man had for half a decade now you can look at the fact that He got clown for the last what six years or so of his career before he's got a championship with the LA Lakers He was team hopping a team hopping, but that shouldn't neglect negate The time of his NBA career where he was the most dominant big on both sides of the floor I'm just saying I it was just so weird to me especially since they expanded the list and it was actually 66 days because there was a tie They said they will never release the ballot So we don't know who would have left the white Howard off or where he actually ranked of snubs But him not being on this list was was was ridiculous to me Hey, y'all lucky. I'm nice because there's some names on his list where if I wanted to be if I wanted to be on some other Stuff I can name some players in his list that I know do I have what would have been whatever Let's transition over to the Ben Simmons thing. I've mentioned this plenty of times before I don't like it's like talking about the Ben Simmons situation But um today's a little bit different y'all notice I really talked about the last like two weeks of reports or something like that Today's a little bit different because we got this from Shoms Ben Simmons spoke to Doc Rivers Drawing being the entire team today and except everyone needs to take responsibility including himself But Simmons informed him that he is not mentally ready to play yet and needs time Okay, Simmons has to be evaluated now and the next steps will be based upon determination of medical professionals So now why is this different? Whoa my light went out. Oh snap. I'm not joking when I say this is a big part This light is a big part of the atmosphere and I will not continue until I find my charger from the very beginning I said that everybody needs to take accountability Ben Simmons teammates ownership Coaching staff front office everybody played their own role in us getting to where we are today Well, that'd be a small role or a big role Everybody played a part in the moment that everybody admits it their faults We were gonna get on that next step or that next step be Ben Simmons playing for the team or the next step being him getting Traded we needed that baseline so we can get over that hump and we could figure out what is happening next and today might have Been that day him sitting down with Joel is huge I don't know what happened in the conversation But the fact that it happened is huge for the next part of what is going on with Ben Simmons now this next part I Don't even know if I want to touch it There's nothing I can say you can say That that would negate the fact that Ben Simmons might be dealing with his own mental blockage I can nobody can look into Ben Simmons's mind to say that oh he's faking it just because he wants to be traded I've seen people say it and it might it might be true It might be true But I can't look Ben Simmons in his face and say nah, bro You need to hoop because I don't know what's going on and Ben Simmons is mine now They are report. I think it was Jackie McMullen that was like a couple weeks ago or a couple days ago She was saying I think the next move for Ben Simmons's camp is to is to call mental health Right or something along those lines because if I say ah my back hurt They'd like give him x-rays cat skins give him everything and if my back comes back cool They'd like you're good, bro There's nothing that I can say or anybody can say about someone else's mental health to prove that they are ready to do Anything so the fact that they're saying he'll be reevaluated with his mental health soon is is I don't think there's anything They could say That will push Ben Simmons to play if he doesn't think he's ready to play so again fine line I don't want to talk about other people's mental health because your brother's going through some stuff, too but some people called this and listen medicine afford our tests in the very beginning that Ben Simmons was dealing with some type of blockage and I think I agreed with them like like for him to be in a position to pass up on the dunk in the game seven That close when he is a six foot eleven beast in this tray young garden him There's some type of mental blockage for him to go to every offseason and take a thousand three pointers and post videos online But never showcase that in the game. There's some type of mental blockage there So I can't say that he's not dealing with mental health issues But I can see a world where it's not necessarily true and it's his camp just trying to get deeper and deeper with him Not playing but also trying to get traded um Darrym more We went on the radio yesterday, and I don't think him and his team is bluffing when they say listen We'll set out his entire contract. We're not trading him away for nothing We have the prime of Joel and beats career, and we're not gonna waste it But not getting anything for Ben Simmons is low-key kind of wasting it because we're not getting any assets for a guy That's good enough to get us you know what I'm saying And I think that Ben Simmons can't probably saw that and they're like, oh, I don't think Darryl's bluffing So let's try to figure out this next step and that next step with some meeting with the team Wow, okay, let's move on to the top the three games of the day Y'all didn't even know how long I looked for that charger for that little thing Part of me wanted to get rid of it and just like you know what we'll find it tomorrow But again, it's part of the atmosphere You know I'm saying we got this rare room in a rare light see rare Bulls pre-season opener home opener I'm going to that thing. Let's talk about these games though The first game of the day was the Atlanta hogs beating up on the Dallas Mavericks again I didn't watch this game live But I had to go back and re-watch it because it was Jason Kidd's first game as a head coach of the Dallas Mavericks and I want to see what he was doing different because there were a lot of talks about Jason Kidd going to meet up a Chris Daps for Zyngas and Laffia, I had to think about it for Laffia to talk about his role with this next team Luca Donchez was like man We've got to do some things that's different with poor Zyngas He's playing with a different amount of confidence and we got this whole defensive thing a whole different offensive thing Because before Riccarla had these boys Luca uses rate out of this world Nobody's beating that uses rate and we're gonna have his shooters around him And he gonna pick apart a defensive fine shooters and that made for one of the most efficient offenses of all time Now Jason Kidd took that and and tear some things down. I have some notes here Let me read let me read you my notes from this morning seven o'clock in the morning I first woke up and watch this game note number one Dora Finney Smith is posting up too much and when I wrote that he had posted up one time and I immediately wrote he was posting up too much Because listen Trey Young is not a defender right so every game of Trey Young career for the end of it He's gonna try to get he's gonna be hit on the defensive side of the ball And that aside was Dora Finney Smith because the last couple years of Dora Finney Smith career sitting the corner catch three shoot Threes they're like no we gonna try to take advantage of those mismatches And they didn't really work out because Dora Finney Smith probably practice a post move since I don't even know when we saw Note number two poor Zyngas can't take advantage of mismatches They did mention that poor Zyngas do more than just stretch the floor He tried to get to the to mid post he tried to get to the low post the high post and he wasn't moving anybody You know like y'all know that picture of Carthony towns trying to back down to Marcus Cousins Yeah, that's what it felt like poor Zyngas was trying to do no matter who was guarding him John Collins was killing him in the post. They got the switches where where Deandre Hunter was guarding them Deandre Hunter Stop all of that You know what I'm saying and it Again, it might take some time, but there was a reason and Rick Carlisle talked about this like two years ago He was asked why does why don't we get more post-touching poor Zyngas? And he was like Look at the statistics a poor Zyngas post up is blank blank blank below league average when it comes to points per possession And we'd rather not do that even though he does have this big size of Venice. It's not something he's good at Charles Barkley went on to the half-time show he's like a mismatch is a mismatch which is true But if your player doesn't practice these mismatches and the player can't take advantage of these mismatches I'm not trying to give him the ball doing the mismatches So Jason can't try to do that And maybe it's about developing a confidence and developing them into a point where he is trying to do that But the Mavericks our team is trying to win do we have time to be to be trying to progress a player That was an all-star three four years ago. I don't really know another note Willy coli Stein shot a jump shot stop it cut it all out I if I see another Willy coli Stein jump shot for the rest of this season I will not I'm still watch but ridiculous The offense was not five out and because that Luca didn't have room to operate and when he got to the paint It was Clint Capella being there and it was Deandre Hunter being there Which we'll talk about Deandre Hunter's great defense on on Luca tonight. It was overall super ugly I do think they're gonna get better in this offensive scheme because it's game one under a new coach But game one was not very good for them offensively other side let's talk about the Atlanta Hawks because Earlier in the day Trey young says something along the lines a lot of people are counting us out Everybody got the top three teams yada yada in the conference and nobody's mentoring our name We was just in the conference finals and they played like they were just in the conference finals It wasn't pretty Trey young did not have a pretty game 6 for 16 in the first quarter I don't even know if he scored But everybody else was there Deandre Hunter and Cam Reddice's assignment on Luca Dodgers was disgusting Every star player that is a ball handling is going to have a crazy night because you think I'll Deandre Hunter off the court Whoo. All right. Let's go get some buckets Cam Reddice is there Cam Reddice career are just early in his career is amazing They were talking about how he was bullied by Lloyd Pierce and that was one of the reasons why everybody wanted Lloyd Pierce out there. He had he had Cam Reddice who was a McDonald's all-american was one of the top Recruited players his confidence was an all-time low under Lloyd Pierce and what I saw from game number one is Cam Reddice is trying to be different He ended with 20 points and we see times where players luck into 20 points not luck into it But like the shots were there like I'm opening the corner. Nike. Yes. I'm shooting five or five for three No, Cam Reddice came off that bench and it was like this is my unit I'm going to take the shots and he did that and that's some of the things that we saw from Cam Reddice and high school and a little bit In college and obviously in college he failed down the draft board But these are the type of things we wanted to see from Cam Reddice because we knew the defensive impact was going to be there And now that the office is coming around to the Atlanta Hawks and one of the most deep teams in the entire league Because when Trey Young is going to the bench, you're gonna see some cam Kevin Herter the law right was one of my favorite backup point guards He didn't have a good game today, but he's one of my favorite backup point guards last year They got that you got cam coming off the bench Gorshy Chang is an amazing pick up to hold down minutes. Why Yaka Kang was coming back. It seems good, man And John Collis is arc as a defender amazing Listen, I would not like to go against this team in a seven-game series. No way. No, sir So shout to them for getting that win second game Keep it brief the Bucks were missing like six seven players And when I saw the lineup of them starting Pat Conniton at the center technically Yeah, this is center, but you understand Pat Conniton at the center. I was like, oh, there's no way You know I'm saying Justin Robson played 27 minutes And I know a lot of that was after the game was pretty much over But still they were missing so many prayers Brooke Drew Bobby really really good rotational players in the championship team were not there But I still want to do I still want to give credit to the Miami He because they came out was like this game was circle I know a circle for PJ Tucker It was circle it was seasoned opener and this team like humiliated us last year We'll come out and play the BAM versus Yanis matchup was amazing yesterday And for this game one of them matching up because each other BAM on a bio one He got him into early foul trouble to take advantage of that all of last not all of last But like the the postseason run that they have which is what five games four games I felt like BAM was not looking at the rim He came out with the aggression that you want to see from BAM on a bio and a defensive impact because Yanis Could not do a damn thing on the offense side of the ball when he was guarded by BAM And that's the type of defense that I think the Miami He they're gonna bring for the entirety of the season Jimmy Kyle BAM PJ ridiculous Tyler hero had a baby So you know he was gonna drop 27 So good game for them. I want to see them play again with both teams being healthy And the last game was the best game of the day But even with that being said I don't have a lot to say about the exes of nose and stuff like that I want to say that obviously watching Steph Curry do is taking that first quarter was incredible And there's a moment that I saw when I woke up this morning of Paul George being mic'd up and talking to Stephen Curry like hey Give us one from the logo it was like a minute left in the game and Steph Curry shot from the logo and I said it was Steph Curry's version of when MJ shot the free throw with his eyes closed like oh you want to see me do something I'm gonna do it even if the game is on the line I'm gonna do that and Steph Curry was amazing in the first quarter and in the second half second quarter We're not gonna talk about them Dubs fans. It was nasty a ton of turnovers the fact that y'all turn the ball over as much as y'all did and still came out He would have victory is a testament to Steph Curry going on supernova Paul George second quarter Don't want to look over that Paul George in the second quarter yet 18 points by himself MVP G13 type performance from Paul George Reggie Jack just started to score a little bit in the fourth quarter His final stats were four for 19 and he kind of sold me because I took the over and you needed one more point But whatever this clippers team is good though Obviously the clippers team is good and they're gonna surprise a lot of people his team is it's still probably gonna be a playoff team without Kawhi Leonard being there and the only thing I could think of the entire time of watching this game is that Kawhi Leonard is sitting sidelined and he got an album that's dropping in the hour We were the fourth quarter and I got the notification that Kawhi Leonard's album dropped So he's sitting there watching his team lose the game when he should be out partying Executively produced that I listened to the album. I saw who was on it and told myself. I'm good He said it was part one of like a series, so we'll see who else he can get on this album That's it though, man Let me know what you think about the NBA 75 the Benz semi-situation of three games late today We have a huge you slated games, but I am going to bulls versus Pelikus today, which means that obviously I won't be able to watch these other games So you probably won't get a recap for me tomorrow unless something crazy happened I come in and do what I did today where I watch it the next morning But a crazy slate of games man I'm excited to at least see who overperforms underperforms and until then I see y'all man base


That's a gain inside the Dow Industries folks of 2.2%, 1.5% in the S&P and 1.1% in the NASDAQ. Gold, Gold contract down $28 trade in 1967 an ounce, we have silver down $0.26, $23.72 an ounce, light sweet crude up $0.60, trading out $71.70, a barrel notes and bonds. So 10-year note, down 27 ticks, trading $113.28, the 30-year off $29 at $127.30, and King Dollar, King Dollar, where are you now? King Dollar, $443 ticks, 104 flat, the euro is at $107, the yen is at $139, the British pound is at $124 to one US dollar. So these swing points are coming quick and fast and furious folks, okay? We're talking about the 431 inside the S&P, you know yesterday that seemed like a long way away when we're at the 416, well guess what? These swings man are like magnets and it's coming out fast and furious, okay? Bottom line, you can see it's just hanging right up there, we're right next to it, so we're going after that baby. We're going to take a look at the NDX100, so that's the leg today, but bottom line, yeah, you're going to leg it, that's up 1%, so, and you know, that has been the, you know, the leader, this is just taking a break, that's the bottom line, and that swing here that we're talking about is a lot higher, you know, well it's not that much higher. We're talking about 371, right now you're at 355. We'll go to the Dow, another Dow's catching up, that's what's going on with the Dow, so Dow industrial's right now, you know, this is, he's talking about, now you've heard Tim Ward, this is a sign of strength, wide price spread and a monster way, okay? You know, you can see, and this is actually amazing actually, in two days, this just actually took back, what do I get this on, it took back a month and a half, so that's pretty intense, man, there's no doubt about it. Gold, gold's in that ABC Down, it's tricky, man, but that's ABC Down is on, 1903 is the number, man, and you know, you're down out here today, you've got 197,000 contracts, stay right there folks, come right back.


Let's hear from Lily, a senior, a business major, and a Vermonter with a habit of saying yes. As you'll see, that has led her to participate in business case competitions, leadership roles, service positions, internships, a full portfolio of experiences. Lily, please tell us your story. Thanks Alex. Growing up in Vermont, I wasn't so sure I wanted to attend UEM. See, I had this big city dream that took me far from home. But what I've realized after two years here is that I love Vermont for its openness and its sense of community, and there are so many opportunities right here. In the Grossman School of Business, where I'm a student, the Catamount Innovation Fund provides startup funds to student entrepreneurs with great ideas. And in case competitions, students are presented with a challenge that real companies are facing and then present their solutions to the company executives. Last fall, I participated in the Lazaridis International Case Competition based out of Waterloo, Ontario. There are also many internship opportunities in the Greater Burlington area. This past summer, I interned with Pivot Marketing, a digital marketing agency. And this year, I'm interning with UVM Athletics as a data analyst. I'm also a teaching assistant here at Grossman, and I manage a local ice cream shop in my hometown to pay for the bulk of my college expenses. In the work department, you might say that I'm triple dipping. There are also so many service opportunities across campus that build a sense of purpose and provide experience in a variety of fields. I volunteer with UVM FeelGood, a student-run grilled cheese deli that raises funds for the Hunger Project. In the classroom, I volunteer as a peer note-taker, which aims to provide extra support to students who may need it while studying. UVM is committed to community, and I have found it so rewarding to participate in over a dozen student-run organizations in just two years. My time at UVM has grown my confidence levels and deepened my understanding of my passions. My successes have come from saying yes to some of the most unexpected opportunities, and I've learned to vouch for myself along the way. One day, I'll fulfill that big city dream of mine. But for now, I still have so much left to accomplish here at the University of Vermont. Well, that's a little bit about my story. Thanks, and back to you, Alex. Lee, thanks for sharing your story and your energy and for saying yes to the college tour. You've already accomplished a lot, and we know it's just the beginning. Take care, Lily.


I hope you're well. Welcome back to my channel if you're new here. My name is seppie Welcome, I'm actually as you can tell super super super excited for this video Because I'm going to be showing you guys how to dress like a rich girl on a broke girl budget Or on a limited budget or on a five pound budget. Okay, so I'm gonna roll some clips of some of the outfits I'm going to be showing you guys So believe it or not. Yes, these outfits were completely inexpensive In fact to be specific with you guys each item in these outfits cost five Pounds and I'm not joking with you guys and they're beautiful and insanely nice materials like I put this on and my mom Was shaking like wow, we were in shock. How is this jumpsuit? Five pounds like I'm shocked. But yeah, so the point of this video is I want to talk you guys through How to dress kind of classy rich girl vibes without having to spend the rich girl budget I'm actually collabing in this video with a website called everything five pounds dot com I don't know if you guys have heard them before I had heard of them before they contacted me for a collab And to be honest when I heard the name I was like it's a bit too good to be true Like how can everything only cost five pounds like there must be some sort of You know Something must be up there or like the quality is probably not going to be as good or up to par so I ordered clothes from them and saw for myself and oh my god The quality is divine like look at this jumpsuit How is this only five pounds? I will never ever understand They delivered my items the next day as in I place my order and I ordered with next day delivery And it came the next day and their website has so much variety of different styles to choose from Whether you're looking for like a night out outfit whether you're looking for like a work outfit casual outfit holiday outfit I'm going to show you guys how to do all of those outfits and the rich girl styles in this video And show you how to kind of dress it up and make it look classy But they have absolutely everything on and they have shoes bags accessories And all the range of clothes that you can need and they're all five pounds No hitch and the quality I will definitely Happily put my name on this video and say that their quality Is incredible like incredible my mom and I Cannot get over every item that we pulled out this box. My mom was just like, are you sure that it's five pounds? I was like, yes mom everything on the website is five pounds So yeah, I'm absolutely so happy to be working with them And I hope that you guys enjoy this video All the items will be linked down below so you can shop the looks each one and I will label them And they'll be very easy peasy to shop So before I start off, I just wanted to go through a couple of easy like tips of the whole rich girl aesthetic And um how to kind of dress richer and classier Um before you even put your clothes on okay So I've written a few things down that I wanted to bring up and so the first thing I think is so important Is sticking to a color scheme when you're going out. So for example with this outfit I'm wearing all black and then my heels are also black as well And I feel like that makes you look so much more put together and like classy like of course It's fine to always wear a pop of color But I felt like if you want to go for the classy elegant look then sticking to one color scheme really helps with that The next thing on my list is a pair of big sunglasses big sunglasses always look trendy and really rich girl vibes like Go away. I've just got my big sunglasses on um So yeah, absolutely love some sassy huge sunglasses Which you can also find on everything five pounds for clothes I think it's important for things to be fitted properly So make sure you buy things that are your size and don't like kind of squeeze yourself into something And don't kind of buy something that's too big. So this is the perfect size for me if it's perfectly around my waist It's not too long on my legs. And that's why I absolutely Love this type of style. The next thing that's so important is don't forget to be playful. So um The whole rich girl aesthetic has a lot of you know Sequins in it tweed hounds tooth and played and faux fur So don't forget to kind of mix it up with these things glitzy ness about it like we see here Um, we see a lot of satin and long skirts, which I'll be showing you guys in this video And jewelry can always jazz up any outfit. So first item is this beautiful jumpsuit I am obsessed. I think it is so beautiful. So classy and fantastic I think that the whole design of it means that like you don't need to accessorize because it's got These buttons going on across the chest area. It's got sequins. It's got this kind of satiny color And it all just speaks for itself. So I've just paired it with some plain sparkly kind of heels Um, I don't know why I keep doing this Um, yeah, I've just paired it with some plain strappy heels because I kind of want my legs to all be on And all kind of you know out and just I feel like a plain heel Kind of helps to emphasize how beautiful my outfit is And I would pair this with probably like a tiny little clutch bag Nothing too big because I feel like you don't really need to accessorize with this outfit I think it's divine and I feel like outfits like this are so nice for going out and definitely have a rich girl aesthetic to it Stop we have this top and these shorts And I am in love this top is pure elegance if you ask me It has got this lacy beautiful material It's comfortable on your skin because sometimes when you try this fabric You'll see like it's really itchy, but this is actually really really gentle on your skin It's got this fill at the top Um detailing and it's kind of see-through So I matched it with a black bra underneath And I think this is so elegant and I matched it with these leather shorts And I think this whole look together you could wear it with little skimpy stiletto heels You could wear it with over the knee heels like I have it It'll be like a wintery look and I just paired it with my Chanel bag in the try on video But to kind of show you guys how I would wear this out if I was like picking up my handbag And as you can see it looks like a super expensive outfit. I think it's so pretty It's so aesthetic and I think that like to kind of match like leather Material with like kind of lace is so classy and again the whole rich girl vibe. I love it I love frills and lace and I think that this is such a mood. Can you believe this outfit is any 10 pounds? I can't you know five pounds five pounds. I'm in shock. Let's move on to the next outfit Next up I have the same top again, but in white and I've matched up with these brown leather shorts and nude heels And let me tell you I feel like I'm on summer in the south of france. The vibes look at this Literally when you walk down the strip and can these are what the ladies are wearing often They're kind of wearing like this kind of color scheme So, you know, don't be afraid to switch it around and kind of go with the white top and mix it with something A bit darker on the bottom and that is exactly what I've done here This outfit literally costs 10 pounds and the sunglasses that I paired it with to give you the summer aesthetic Is also five pounds as well from everything five pounds. I'm actually in shock This is the nicest material. Like I'm literally wearing it again for the second time and it's so soft I would happen to go out on this, you know, sometimes you have these tops and you're like, oh, it looks so nice on But it's so itchy when you wear it or I'm going to sweat in this material And this is not like that at all. Neither the shorts. They're such nice material. It feels like Real like leather, you know, that's what it feels like. I feel like I've bought this whole outfit from like Selfridges I could easily get away with, you know, everyone thinking that this is super expensive I paired it with my white Chanel again to give you guys kind of aesthetic of what I would wear How I would wear it outside of the house when I want to grab my bag and go and as you can see it looks super expensive But it was super affordable Super affordable and I just absolutely love it I think this is the Classiest outfit I own in my closet. This skirt is to die for to die for So beautiful and elegant I feel like a princess as is this necklace and earrings set so the necklace And earrings and the skirts are from everything five pounds And you know what I feel like I feel like when I've been to like Chip Riani And I see like the girl who's been invited to dinner with her boyfriend and his family She kind of rocks up all like oh I'm classy. I'm elegant, but I'm still sexy, you know this skirt makes me feel like that along with this jewelry. I'm just like in awe I feel like as you can see I keep walking like oh my god Because I feel like a princess. I do this skirt is divine divine. It comes with the belt a lot along it It feels expensive. It looks expensive And I feel like matching it with kind of this Gold jewelry necklace and earrings set Again makes it look expensive But together the the next earrings were five pounds and the skirt was five pounds. It's mad It's mad like literally so classy and beautiful. So yeah, I would say that that's kind of a little styling tip long flowy maxi skirts with like a bit of print on it is always a classy kind of rich vibe about it And um, you will see that kind of quite often like I said when you go to like dinners and stuff like that you'll see This is kind of an understated and elegant way to be sexy for this dress absolutely Divine I can't even tell you guys how much I love it. It's like a material where it's like feathery Fluffy and like got the button down It really reminds me of Chanel, which is why I stuck a Chanel brooch onto it because I think it's so classy But even without the brooch I'll show you guys even without the brooch It's still so beautiful. You can again accessorize it like I did you could put a belt around it If you want it something tighter, but I feel like sometimes it's nice to just have a pretty flowy dress I paired it with some boots like kind of flat boots So that it's like a shopping vibe like oh, I'm going shopping And I'm kind of having a casual chic day walking around Harrods. Oh, so classy and no one No one would be any wiser in knowing that this dress costs five pounds I love the fabric the fabric looks expensive. It feels expensive the detailing all around it Like it's got this like feathering Going all the way around even around the back as well This is the kind of quality item and like detailing That people go and look out for in like expensive brands and like people who shop luxury have the whole rich girl aesthetic They kind of go for something that's out there and the piece is like, you know You could wear it and not accessorize it or speak for itself and this is one of those pieces That's why I've kind of paired it with something casual But still kind of cool and funky. So I'm proud of it some boots. But yes, this dress is only five pounds Next up I wanted to show you guys a simple elegant classy Rich girl workout there I think that it's important to kind of if you want to bring in this whole aesthetic of being like a classy rich girl Then you kind of have to pull it out throughout the whole whether you're going out going for a little shopping spree Whether you're going to work whether you're kind of going for a lunch or a dinner I think it's important to kind of follow the theme throughout and so I think that this dress is beautiful For like work in my opinion. I think it's so pretty like the ruffling detail around the sleeves and it's otherwise plain Beautiful fitting like I feel like it fits me like a silhouette across my body It doesn't feel like oh, it's so baggy and hanging like it actually Gathers around me quite nicely without being like stuck to me and inappropriate for work So I feel like this is such a nice like work wear outfit Alternatively, if you did want to turn into a night time outfit, you could just pin the back of it like this Um, and I could just use my little Chanel brooch to pin the back Um, like this and you kind of wear it as a night out outfit But um, no, I love it for a work outfit. I think that it's so elegant classy Such a nice chiffon material But what I like that I've noticed consistent with this brand is that all the material is really really nice Really nice. Like it doesn't feel like cheap plastic at all at all And this is again another example of it I think that keeping your clothes really well ironed all neat and straight and sticking to again The one color theme would really help to kind of bring your workwear into a more chic classy vibe So next up I have another kind of work slash lunch time look I thought if you want to go to work But you also want to go have lunch after with your friends like or work colleagues or whatever Or even you want to wear something classy to like to uni or something. This dress is beautiful It's like a beautiful like sweaty fabric and I've matched it with again these necklace This necklace set and it's all like attached on one chain rather than like tying up three which is annoying And like the matching sort of like earrings Which I think is so stunning the fabric gives it kind of a very elegant and different vibe again the color Like the greeny color. I think is really complimentary again on my skin tone and matches kind of the gold jewelry I think khaki and gold jewelry looks really classy together I pedaled the Gucci butt to show you guys how I would wear it If I was going to work and then kind of going for lunch after or something like that And I would just be kind of a bit sassy about it But I feel like even without it is really cute and like a line style I could also throw like a leather jacket over this if the weather was cold I feel like the suede would look really nice with a leather jacket And the fabrics together would really complement and give a very nice aesthetic to it So now I'm wearing this gray body con and I've paired it again with the gold choker And this outfit gives me a whole rich girl goes clubbing vibe a lot of times when I go out clubbing in May 3rd You can go to like tramp tape, etc When you see like the classy girls a lot of them they come in wearing just a really plain dress But it fits them well and that's the important thing a nice Fitted dress with one plain outstanding jewelry piece like this gold choker And matching it with some classic nude heels for me This is the ultimate kind of rich girl guides to clubbing And I feel like you could wear your hair up with this if you really want to Or you can have it down. I prefer it down I would totally wear this dress out on a night out And I don't think anyone would ever think that my outfit my necklace in my dress would cost a total of 10 pounds I think it's mad and I think it's super sexy So this nude skirt is so nice for a nice spring day out. It's quite a thick material It's not like really thin at all. It's not see-through. It's completely like thick and Really really really soft high quality material And it's got pockets on the side as well And I just feel like on a spring day if you want to go out I put it on with some black heels But you could prop it on with some white sneakers and imagine you're going for a walk in the park Next to the ducks and regions park super elegant day out very classy You're going for some tea or anything you're doing. This is the classy skirt for you I've just paired it with a white top that I already had but this nude skirt is from everything five pounds And I think it's so nice and so flattering. It cinches me in at my waist and the fabric is just So nice. I think investing in good fabrics is important But I can't believe that there's a brand offering me high quality fabrics at this price anyway And it's so nice and it fits me really nicely and I just feel really elegant and ladylike in it I love a long skirt. I think it's just so classy I think that soft pink colors are very very elegant Especially in the form of like an a-line maxi skirt I think that this is just So classy and cute. I've paired it again with a black corset But this skirt is such a nice material and such a nice color like the fabric like The color just pops and it just looks really like classy You could kind of put a bell around it if you want to but I think that you know kind of keeping it two tones Keeps it super elegant. If you wanted to kind of make it a classy daytime look You could pair this with like a white top or a white jumper You could wear a jumper over it and sneakers and that's how you could definitely style it down like dress it down Or you can dress it up like I have This dress gives me the most elegant vacation vibes. It's floor length It's got a bit of shoulder showing and it's got this kind of neck detail around The whole thing is like a pleated material Maxi Aery breathy but not too thin like it's not see-through at all And I am obsessed. I've just put some like gold hoop earrings with it And I feel like you could wear this with like a sun hat or you could wear this to lunch You could even wear this as a bridesmaid. It is that nice Honestly, it is so elegant and so classy. I love that it's floor length I want it with wedges to kind of give it that lunchtime vibe and like, you know, you're on holiday You're kind of strolling around you're going for a lunch all of this and I think that it's so pretty and classy and beautiful I honestly think you could get away with wearing this as a bridesmaid like it It's so nice and made really nicely and delicately and I really like that It's got like this stretchyness about it on the sleeves So like it actually holds it in and like it's separate to the dress So I feel like it makes it much more comfortable to wear and like move your arms in There are some where it's like attached and like it's just there's no stretch to this part of it So it's just really awful But this is actually really nice and comfortable and really stylish Like I don't think if I saw this on anyone that I would think that like it was anything less than designer I think it's so classy Next up we have this beautiful So soft and so comfortable Printed dress. I actually really really like the print. It's like a florally butterfly kind of Really like a vibey print and I feel like this kind of vibe is so nice to wear Like I would wear this I could wear this dress to work like realistically If you wear it long or it to work or I can tuck it in at the bottom And I could wear this to like a pool party in the summer imagine me I can grease like it's all summery And I'm just like going to this huge pool party at the daytime And I just want like something like a classy dress to throw on top This is like quite thick material though. Like really really well made Really high quality and I just think that it would look so beautiful under the sun Or even in the daytime as an office dress with a blazer over it It's so nice and I feel like a lot of the pieces that I'm showing you where it's so timeless It could be worn by like different age groups Like I feel like you could wear this like I said as like going to on holiday like to like a pool party Or you could wear it longer and like wear it classy and wear it to work And it's kind of like that's what the whole in keeping is of being like timeless And I feel like a lot of these pieces have that vibe It's honestly like the smoothest material it's got this little gold detailing around the sleeves This dress speaks for itself and you need outfits that speak for themselves So this white shirt that I've just swapped into goes so nice with these leather pants And I've just added this gold necklace again Who would think this whole outfit cost 20 pounds with the sunglasses five pound for the sunglasses five pound for the necklace Five pound for the shirt five pound for the shorts all together That is crazy But I think the key thing to take away from this outfit is if you want kind of to give off this luxury rich Cut aesthetic you have to be able to match things together and pair them together well So the gold in the necklace of this goes nice with the leathery shorts The white shirt complements the whole outfit and the big Black Get lost get out my face shades are just you know the pièce de résistance of this outfit And I think I don't even know if I said that right. I can't see a crush But yeah, I think that this is such a classy You know classy girl outfit. Let me just grab my Chanel bag and show you Literally if I just add on like a little white Chanel This is how I would genuinely go out in summer and I feel like no one would guess that my outfit cost me 20 pounds And that's how you know, you've done it intelligently, you know, even without the bag Look, I look well put together and that's the key put things together well color scheme So whites with white nude with gold and then the black sunglasses are the you know icing on the cake So last up we have this beautiful polka dot print maxi skirt that has the black lining underneath And it kind of goes quite far down the lining this skirt paired with a black top or even a black corset is so So classy I love polka dot prints and matching with the black put makes you look really well put together like an understated elegant Look, you know and look like I've kind of just thrown on this beautiful skirt And I've paired it with like black lebuton heels But you could pair it with any plain black pumps and I've also paired it with this plain black top as well But the skirt is only five pounds, but it does all the talking for my outfit It is the main part of my outfit and I feel like with some outfits You need just one part to do all the talking for you to stand out I hope that you guys have enjoyed this video and like the take home message of this really Is that you don't need to spend a lot of money to look classy and fabulous and like a rich girl And I've shown you a few of my examples in this video We literally only used a hundred pounds worth of items from everything five pounds And basically created a whole wardrobe of elegance and you guys can shop that entire wardrobe down below in the description box Make sure you check out their website. It's www.everythingfivepounds.com. It's linked down below and don't forget to check out my socials My instagram is persian bunny. My snap is seppi samai and I can't wait to see you in my next video Bye


Gotta go dig, gotta dig deeper than that. Gotta dig deeper than that. Rainn say. Rainn say what? Rainn say he wanted to manage you. He did. He say, but yeah.  Listen, he said mode three, he said there was two gangsters. He say messed up everything. I don't know. Like what, they had guns and everything in there and she couldn't handle that. That's not what it was. That's what he thinks. That's what he thinks. That's what he thinks. She don't scare me. I said I moved from Athens because I was getting in trouble. Them guns don't scare me. I'm just gonna tell you, he's like, we was two gangster, man. She didn't, she was gonna say what? No, he's not funny. Listen, I love Rainn. But he love you, yeah. I love Rainn. Like if anybody say anything bad about Rainn about me, it's a problem, bro. Like I'm stepping. We on boss talk one on one. Before you know it, Sean Cotton asked me to meet with him. We met, we talked and he said he wanted to, he wanted to give me 90 days to sign you. Oh, so he, he heard you on the radio and he wanted to. I paid say cheese TV to post my video. Okay, so that's how it's done. So I needed them to see me, so I paid say cheese TV to post. That's what everybody do now. They try, but I don't know if it worked like it used to. You think it did? It, if you the one, it worked. Because I was at work and I had my phone in my apron. And I could feel it going off. I could feel it going off. And they posted it while I was at work. And that night, Sean said, we need to talk. Wow. That night. That night. Well, let me ask you, you gotta dig deeper than that. You gotta dig deeper than that. Rain say, Rain say what? Rain say he, he wanted to manage. He did. He say, but yeah.  This is a story. Listen, he say, he say in mode three, he say they was two gangsters. He say messed up everything. None of them. I'm like, what? He like they meant they had guns and everything in there and she couldn't handle that. That's not what it was. That's what he thinks. That's what he thinks. She don't scare me. I said, I moved him out because I was getting in trouble. Them guns don't scare me. He's like, we was two gangster, man. She was gonna say, what? He said funny. Listen, I love Rain. But he love you, yeah. I love Rain. Like if anybody say anything bad about Rain about me, it's a problem, bro. Like I'm stepping. That's real. I know that. I already knew that. So this is funny. I met with Rain. He said, I got somebody that wanted to interview you. I say, okay. I went down and he said, they asked me a question. Who do you think you're in the DFT of? And I was like, you know, I'm just working on me. Like, I'm not really, he said, pause, pause, pause. Say, nobody with me. He's like, really wanted me to be like, like, you know what I'm saying? Like real crazy. He's like, you gotta, you gotta make them come for you. And we tried it and we tried it. I said, Rain, this looks like a bad episode of Maury.  So he was like, you right. You right.  He's so funny though. Yeah. He just like said, I call us a man. What's up tape money, man? Cause he's the one gave me your manager's number and everything cause he comes over and does interviews. And it's like, man, I need to get on the show. He's like, oh, she'll come. Call him. Yeah, that's cute Taylor. He my manager. Yeah. He's like, call him. He gave him the number and everything. And I started linking with him. So I just appreciate you guys.


Hey, everybody, Dr. O. In this video, I'm going to give a real brief introduction to the nephron. I'll do a much more detailed video later and then also do a separate video on what's actually happening at each step by ingredient, if you want to look at it that way. But this is a nice 10,000-foot view, so you have the real big picture of how the nephron here, the microscopic functional unit of the kidney, works. All right, so we're going to start here. Number one says the glomerulus. So what this actually is, the glomerulus is going to be this knot of capillaries. And there's a capsule, think of it like a cup, so you have the capillaries are going to be filtering out material. And this cup, the glomerular capsule or Bowman's capsule is going to catch it. When you put those two together, you have what's called the renal corpuscle. So the job of the renal corpuscle, this glomerulus, is filtration. And obviously, like all filters, it's going to filter based on size. First, let's talk about the amount, though.  So we've got some, so clearly moving forward, we're going to have to deal with we can't afford to lose 50 gallons of fluid a day. So we're going to reabsorb all that water or most of it, 99% of it at other locations. And then we're going to talk about, so the good news with filtration is that you can filter out small, bad things. So that's great. Things that metabolic waste products, organic waste products that have to be getting out of our blood can be filtered through the nephron. The good news is, number one, you can't filter out bad things that are large. So they're going to have to be actively secreted later on in the nephron. And number two, you're filtering out all the good things that are also small.  So you will see that the glomerulus just think filtration, but we've got to immediately start to capture all this good stuff we're losing, the water and all those good things that I just mentioned. So that's the function of the glomerulus. First step here, then we go to the proximal convoluted tubule or the PCT primary job. And we're thinking we're talking primary jobs here because it's a brief introduction. Think reabsorption. It does secrete some things, but we're not going to focus on that here. Reabsorption. So we just filtered out 50 gallons of fluid. We have to reabsorb that. So 70% of the water is going to be reabsorbed right here at the proximal convoluted tubule. And then it's going to reabsorb almost 100% of those good things I just said, glucose, vitamins, minerals, fatty acids, all these things we cannot afford to lose. So without the proximal convoluted tubule, we would basically be peeing away all the things we need to sustain life. So glomerulus think filtration, proximal convoluted tubule think reabsorption. Then we have the loop of Henley. It's more complicated than this, but with the loop of Henley, primarily think the further reabsorption of water. So we reabsorbed 70% of those 50 gallons of fluid that they're going to the nephrons at the proximal convoluted tubule. You'll reabsorb another 15% of the total here. So the loop of Henley, its primary job is the further reabsorption of water. Remember, there are two types of nephrons. Cortical nephrons have short loop of Henleys. So they're not going to reabsorb that much water. But your juxtamedulary nephrons, even though they're only 15% of the total, they have really long loop of Henleys. So they're going to really concentrate your urine. All right, so loop of Henley, think further reabsorption of water and the concentration of your urine. Then we go to the distal convoluted tubule. It does absorb things, but in a word, I want you thinking secretion. The stuff we have to get rid of that hasn't been properly filtered out will be actively secreted here. So think secretion of waste products, drugs, toxins, these types of things, primary function of the distal convoluted tubule or the DCT. That's where a single nephron ends. Multiple nephrons will then fuse to become the collecting ducts. So the collecting duct, their job is to determine the final concentration of urine. So after all of these steps, we still have 27 liters of water to deal with. So the collecting ducts will determine how much of that 27 liters will reabsorb. And that's primarily under the control of ADH, antidiuretic hormone. Other things can play a big role as well. But as long as you have the appropriate amount of ADH and you're not overhydrated or dehydrated, it'll take that 27 liters of fluid and turn it into one to two liters of actual urine. Then these collecting ducts at the end, they fuse together and they drain into the renal papilla. And then they're going to fall the system we've already covered through a minor calyx, major calyx to the renal pelvis, to the ureter, to the bladder, and then to the urethra out of your body. All right, that's the quickest introduction I can do, a very complicated thing. We'll do a video about twice this long where we go into the details quite a bit.  Okay, I hope this helps. Have a wonderful day. Be blessed.