Eat to Live is a book that was written bt Dr, Joel Fuhrman which advocates what diet?
ca605905ce4a836e10cef26e0e7a9bc9
Eat to Live Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss is a book written in 2003 by Dr. Joel Fuhrman, which he revised in 2011. The book offers a formula: health = nutrients / calories.
ab0447f9a42f7d76a64fa9346811c28f
Joel Fuhrman Joel Fuhrman (born December 2, 1953) is an American celebrity doctor who advocates what he calls a micronutrient-rich diet.
3294e6ba799d822834735602df162b7a
Fat, Sick and Nearly Dead Fat, Sick and Nearly Dead is a 2010 American documentary film which follows the 60-day journey of Australian Joe Cross across the United States as he follows a juice fast to regain his health under the care of Dr. Joel Fuhrman, Nutrition Research Foundation's Director of Research. Cross and Robert Mac, co-creators of the film, both serve on the Nutrition Research Foundation's Advisory Board. Following his fast and the adoption of a plant-based diet, Cross states in a press release that he lost 100 pounds and discontinued all medications.
4c89910a99f777ac72dc63dcee5cd022
Forks Over Knives Forks Over Knives (2011) is an American advocacy film that advocates a low-fat, whole-food, plant-based diet as a way to avoid or reverse several chronic diseases. The film recommends a "whole foods plant-based" diet and stresses that processed foods and all oils should be avoided. This is sometimes confused with a vegan diet, which in practice can be very different.
541fb0b9cf2c5ffa9049a395ffa0d753
Raw veganism Raw veganism is a diet that combines the concepts of veganism and raw foodism. It excludes all food and products of animal origin, as well as food cooked at a temperature above 48 C . A raw vegan diet includes raw vegetables and fruits, nuts and nut pastes, grain and legume sprouts, seeds, plant oils, sea vegetables, herbs, mushrooms, and fresh juices. There are many different versions of the diet, including fruitarianism, juicearianism, and sproutarianism.
e997c2f22b039d220c67de2dedf15225
Swank diet The Swank Diet is a diet that is low in saturated fat, which was proposed in 1949 by Roy Laver Swank, MD, PhD (1909–2008), academic neurologist at the University of Oregon, for the treatment of multiple sclerosis.
2b58bf4474758398e3cc961b2d74a9c3
Alex Jamieson Alexandra Marie "Alex" Jamieson (born March 20, 1975) is a natural foods chef, author, speaker, TV personality, and holistic health counselor.
0155b0c13c8685223308c8c47f938cb0
Toby Young Toby Young (born 17 October 1963) is a British journalist and Director of the New Schools Network, a free schools charity. Young is the author of "How to Lose Friends and Alienate People", the tale of his stint in New York as a contributing editor at "Vanity Fair" magazine, and a columnist at The Spectator. He served as a judge in seasons five and six of the television show "Top Chef" and co-founded the West London Free School. He is an advocate of Classical Liberalism.
61a8de80ce09f5059eed38711af36305
Rebecca D. Costa Rebecca Dazai Costa (born April 11, 1955) is an American sociobiologist, author, and radio host She is best known for her controversial book, "The Watchman's Rattle", which offers an evolutionary explanation for modern problems such as government gridlock, terrorism, obesity, the decline in education, violence, etc. National Public Radio's "EarthSky" said, "Rebecca Costa is a sociobiologist who spots and explains emerging trends in relationship to human evolution, global markets, and new technologies." Costa is an authority on biological imperatives which frequently drive economic, political and social agendas. She has been featured in "The New York Times", "USA Today", "Washington Post", "Larry King Live", etc.
b4d53449baa3a223d3cfe95df73b3a5f
Neander Neander Selvan, paleo diet engineer and author of a dieting book.
7b3e335479c53bf5482c5b97df469b7d
Clean eating Clean eating is the belief that there are health benefits from eating whole foods in their most natural state and avoiding processed foods such as refined sugar. Variations of clean eating diets may also exclude gluten, grains, and dairy products and advocate the consumption of raw food.
2021ddb1490f5a95ee65ed3de20c599a
How Not to Die How Not to Die: Surprising Lessons on Living forever, Safer, and Healthier from America’s Favorite Medical Examiner is a book about safe and healthy living written by Jan Garavaglia, aka "Dr. G", who is Chief Medical Examiner for the District Nine (Orange-Osceola) Medical Examiner's Office in Florida.
798d9230121cca4bc4c2d75e899d7e1f
Macrobiotic diet A macrobiotic diet (or macrobiotics) is a fad diet fixed on ideas about types of food drawn from Zen Buddhism. The diet attempts to balance the supposed yin and yang elements of food and cookware. Major principles of macrobiotic diets are to reduce animal product, eat locally grown foods that are in season, and consume meals in moderation.
1a4bfe2edc1b3dedaa205668477997df
Dietary Reference Intake The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the Institute of Medicine (IOM) of the National Academies (United States). It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDAs, see below). The DRI values differ from those used in nutrition labeling on food and dietary supplement products in the U.S. and Canada, which uses Reference Daily Intakes (RDIs) and Daily Values (%DV) which were based on outdated RDAs from 1968 but were updated as of 2016.
4c94274c15953ed9b7129997f6fe93c8
The China Study The China Study is a book by T. Colin Campbell, Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University, and his son Thomas M. Campbell II, a physician. It was first published in the United States in January 2005 and had sold over one million copies as of October 2013, making it one of America's best-selling books about nutrition.
6be5997b7152ccdb0a36968efbd2ec4c
Mindless Eating Mindless Eating: Why We Eat More Than We Think is a nonfiction book by Cornell University consumer behavior professor Brian Wansink. Based upon award-winning research discoveries at the Cornell Food and Brand Lab, the book was cited by the National Action Against Obesity as being a 2006 hero in America's fight against obesity.
15a617b7b073f66cf5d7bf51952058fb
Scarsdale diet The Scarsdale diet is a fad diet designed for weight loss created in the 1970s by Herman Tarnower, named for the town in New York where he practiced cardiology, described in the book "The Complete Scarsdale Medical Diet plus Dr. Tarnower's Lifetime Keep-Slim Program", which Tarnower wrote with an author of self-help books, Sam Sinclair Baker. The diet carries potential health risks and does not instill the kind of healthy eating habits required for sustainable weight loss.
42f12f6db180789e241959b370a35ce5
Henry G. Bieler Henry G. Bieler (April 2, 1893 – October 11, 1975) was a prominent American physician, best known for his book "Food is Your Best Medicine", which advocated the treatment of disease with foods. He is widely recognized as a pioneer in alternative medicine who used non-pharmaceutical, diet-based therapies to cure or control various diseases including asthma, diabetes, and cancer. In his private life he was an outdoorsman, musicologist, and accomplished artist.
01bdc9b847701a2eb182d80c8d428a2b
Six Myths about the Good Life Six Myths about the Good Life: Thinking about what has Value is a popular philosophical book by Joel J. Kupperman of the University of Connecticut. Its primary focus is on what has value, and which values are most worth espousing in life — a question central to what is known as the philosophy of life.
316a93e599e098bd38c0ca30340a7c04
Arnold Ehret Arnold Ehret (29 July 186610 October 1922) was a German health educator and author of several books on diet, detoxification, fruitarianism, fasting, food combining, health, longevity, naturopathy, physical culture and vitalism.
da110f56dc6d9370a681029412e83222
The Hacker's Diet The Hacker's Diet (humorously subtitled ""How to lose weight and hair through stress and poor nutrition"") is a diet plan created by the founder of Autodesk, John Walker, outlined in an electronic book of the same name, that attempts to aid the process of weight loss by more accurately modeling how calories consumed and calories expended actually impact weight. Walker notes that much of our fat free mass introduces signal noise when trying to determine how much weight we're actually losing or gaining. With the help of a graphing tool (Excel is used in the book), he addresses these problems. Factoring in exercise, and through counting calories, one can calculate one's own total energy expenditure (basal metabolic rate, thermic effect of food, and day-to-day exercise) and cut back calorie intake or increase exercise to lose weight.
f02ed6f49cbd8d9b29eae5591f428827
Semi-vegetarianism A semi-vegetarian or flexitarian diet is one that is plant-based with the occasional inclusion of meat. In 2003, the American Dialect Society voted "flexitarian" as the year's most useful word.