gatorade or powerade for electrolytes
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Powerade Vs. Gatorade Sodium and potassium are essential electrolytes that maintain water distribution in the body but are lost through sweat during exercise. Gatorade contains 160 milligrams of sodium and 45 milligrams of potassium per serving, while Powerade contains 150 milligrams of sodium and 35 milligrams of potassium per serving.
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- The total electrolyte count is is 80 mg in a 8 fl oz. bottle. Powerade The electrolytes in this powerade drink are sodium, and energy.The total electrolyte count is 57.8 per 100 mL. Vitamin Water(Energy) The electrolytes in this drink are sodium,potassium, and magnesium.The total electrolyte count is 0...
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- Gatorades competitors include PowerAde, Vitamin Water, and potentially even Sobe. Gatorade is formulated to rehydrate and replenish fluid, carbohydrates and electrolytes.Gatorade brings great benefit... Advantages and Benefits of Gatorade Gatorade brings advantages and benefits to various target markets....atorades competitors include PowerAde, Vitamin Water, and potentially even Sobe. Gatorade is formulated to rehydrate and replenish fluid, carbohydrates and electrolytes.
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Is Gatorade Bad for You? The “Good” of Gatorade. When you exercise, it’s important to stay hydrated. While water is the most logical form of hydration, sports drinks like Gatorade contain sugar and electrolytes like sodium and potassium. Sports drinks can help replace what we lose during longer duration exercise, especially in the heat.Make Your Own Sports Drink!he “Good” of Gatorade. When you exercise, it’s important to stay hydrated. While water is the most logical form of hydration, sports drinks like Gatorade contain sugar and electrolytes like sodium and potassium. Sports drinks can help replace what we lose during longer duration exercise, especially in the heat.
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Powerade vs Gatorade Gatorade and Powerade differ in one very important area, the amount of electrolytes that it will replace in your body. Gatorade offers 160 milligrams of sodium while Powerade only boasts 140 milligrams. Sodium is the key component in electrolyte replacement.
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Gatorade vs. Powerade: battle of the beverages Thus Gatorade does a somewhat better job of replacing the sodium lost in sweat. The sodium content of Powerade Ion4 Advanced Electrolyte System, however, is just under 425 mg/L. Viewed scientifically, the differences between Gatorade and Powerade are small, with neither beverage appearing clearly superior to the other.
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- In Food & Cooking. no sports drinks such as gatorade contain more electrolytes. orange juice is rich in potassium which is an important electrolyte while gatorade contains potassium as well as s … odium and chloride two other key electrolytes.7 people found this useful.   Calories in 100ml of orange juice: 44 kcal     Calories in one cup of orange juice: 122 calories. 15 people found this useful.
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Make Your Own Electrolyte Energy Drink Make Your Own Electrolyte Energy Drink. Gatorade, PowerAde, electrolyte pumped-up sports drinks…they’re good for you, right? You see athletes chugging down bottles of the neon-colored liquid in every ad and real life, surely they do something, and they do. They help you maintain your body’s balance of electrolytes during or after periods of heavier exercise.
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- Gatorade can work too but, NUUN has no sugar. NUUN and Gatorade both have the same amounts of salt, potassium, magnesium which give you electrolytes and somehow able to hydrate better than plain water. It has been over 2 years, and not a single nose bleed. Good luck and I hope this helps you too.
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- 1 Gatorade Endurance Formula Powder has nearly double the sodium (300mg) and triple the potasium (140mg) of original Gatorade Thirst Quencher.  Endurance formula is a specialized sports drink, designed to hydrate athletes engaging in prolonged training.
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- Powerade is a sports drink manufactured and marketed by The Coca-Cola Company. Its primary competitor is PepsiCo's Gatorade brands. In 2008, Powerade was relaunched as Powerade ION4, a formulation that contains four key electrolytes in the same ratio that is typically lost in sweat.
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- G2 has less than half the calories of Original Gatorade. Electrolytes 160mg Sodium / 45mg Potassium. You lose a lot more than water when you sweat, including critical electrolytes - like sodium and potassium - that help your brain communicate with muscles and regulate your body's fluid balance.
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Can Sports Drinks Rehydrate Sick Kids? When asked to rate the three solutions in terms of taste, Gatorade and the new solution rated higher than the Pedialyte. However, the study also showed that a potassium deficiency, which is often seen with vomiting and diarrhea, persisted in some children treated with Gatorade after 48 hours.
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Pedialyte AdvancedCare Oral Electrolyte Solution Cherry Punch 1.1 qt Pedialyte Brand #1 Pediatrician Recommended; Preactiv™ Probiotics to Help Prevent Digestive Health; Pedialyte AdvancedCare™ quickly replenishes fluids, zinc & electrolytes lost during diarrhea & vomiting to help prevent dehydration.
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Powerade Vs. Gatorade The original “Thirst Quencher” Gatorade and the traditional Powerade brands each contain 21 grams of sugar per 12-fluid-ounce serving, making them equal providers of the easily digestible nutrients. The type of sugar in each drink differs, however.
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- Electrolyte drinks provide the body with fuel in the right quantities, so you don't get an upset stomach, says Bonci. And the carbohydrates, sodium, and potassium help move fluid more quickly out of the body and into the muscles, where it needs to be during exercise..
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- Gatorade® Endurance Formula has nearly twice the sodium (300mg) and more than triple the potassium (140mg) of regular Gatorade® to help meet endurance athletes’ needs. We created Gatorade® Endurance for those who take things farther. For the ones who wear their blackened toenails, burning quads, and sweat-drenched passion like a badge of honor.
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- If the amount of sugar in Gatorade is your primary concern, the manufacturer also offers a lower-calorie version of the original beverage, which gives you the same amount of sodium and potassium but only 20 calories per 8-oz. serving.
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Gatorade G2 Ingredients Gatorade G2 is a reduced-calorie electrolyte replacement, or sports drink, made by the Pepsi-Cola Company. Each 12-oz. bottle contains 40 calories and 10g of carbohydrates for energy in the form of sugars. The beverage is available in three flavors: orange, strawberry kiwi and grape. The beverage contains no caffeine, protein, fat, calcium or iron.
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Sports Drinks vs. Water This powder is best for longer workouts or athletes who lose a lot of sodium in their sweat, says Chernus. Gatorade Endurance. Per 8 ounce serving: 50 calories; 13 g carb; 170 mg sodium. This is another good one for longer workouts or those needing more sodium, says Chernus.
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How Powerade Defeated Gatorade in Court How Powerade Defeated Gatorade in Court. Yesterday’s verdict in favor of Coca-Cola’s Powerade had a lot to do with endurance — Gatorade Endurance, court documents revealed. On April 13, Gatorade’s parent company, the PepsiCo-owned Stokley Van Camp, filed suit against Coca-Cola’s Powerade ION4 product. It alleged false advertising, trademark dilution as well as other claims.
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The Best Supplements for Endurance A 2010 article published in the Strength and Conditioning Journal says that carbohydrate-electrolyte solutions, also known as sports drinks, make a good supplement choice for endurance athletes. Adequate hydration is important before, during and after exercise.
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GATORADE OR WATER FOR THE FLU? In some cases when we do have the stomach flu it can help to drink Gatorade to help hydrate the body of the lost electrolytes and water to help rid the body of toxins.
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- The sodium content of Powerade Ion4 Advanced Electrolyte System, however, is just under 425 mg/L. Viewed scientifically, the differences between Gatorade and Powerade are small, with neither beverage appearing clearly superior to the other.