panera bread turkey bravo sandwich calories
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- There are 830 calories in a 1 sandwich serving of Panera Bread Bacon Turkey Bravo. Get full nutrition facts for other Panera Bread products and all your other favorite brands. Register | Sign In
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Panera Bread Nutrition Facts: Menu Choices & Calories Unhealthier Options on the Panera Bread Menu. If you’re trying to lose weight, there are foods on every menu that you should avoid. At Panera these might include creamy items like Macaroni and Cheese (980 calories), or New England Clam Chowder (720 calories). Several of the paninis are also very high in calories. The Steak and White Cheddar Panini (1050 calories) and Chipotle Chicken Panini (840 calories) are probably good items to avoid, unless you can eat a small portion and be satisfied.
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- Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Paul's Chicken Burrito Supreme. 80 calories of La Tortilla Factory - Low Carb Tortilla, large size, (1 serving) 55 calories of Tyson's Fajita Chicken Strips, (1.50 oz)
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Panera Bread Nutrition Facts: Menu Choices & Calories If you get the bread bowl, the calorie count skyrockets to 890, and you'll consume 2180 milligrams of sodium. If you enjoy soup, consider the low fat Chicken Noodle Soup (160 calories) or the Turkey Chili (260 calories). Healthiest Options on the Panera Bread Menu To find out what to order on the Panera Bread menu, I talked to the company’s in-house registered dietitian.
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- 1 Preheat panini press or other sandwich maker--I use a George Foreman grill. 2  Spread 4 slices of bread with pesto on one side and the other 4 slices of bread with mayonnaise. 3  Divide the turkey, tomato slices, onion slices, and cheese equally among mayonnaise-dressed bread slices.
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- McAlister's Deli Bread: Per 2 slices - Calories: 180kcal | Fat: 2.00g | Carbs: 40.00g | Protein: 1.00g. Per 1 bowl - Calories: 140kcal | Fat: 2.00g | Carbs: 28.00g | Protein: 5.00g. Per 1 pita - Calories: 240kcal | Fat: 5.00g | Carbs: 41.00g | Protein: 7.00g.
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- Calories per serving of Publix Turkey Cobb Salad (no dressing). 212 calories of Hard Boiled Egg, (1 cup, chopped). 100 calories of Blue Cheese, (1 oz). 60 calories of Boar's Head Ovengold Turkey Breast, (2 oz). 43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb)).
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Turkey Melt Sandwich There are 563 calories in a 1 sandwich serving of McAlister's Deli Turkey Melt Sandwich. Calorie breakdown: 40% fat, 34% carbs, 26% protein.
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- Calories In America's Favourite Grilled Cheese Sandwich Calories: 397, Fat: 29g, Carbs: 26g, Protein: 7g, Fiber: 1g. Calories In Grilled Cheese Sandwich Calories: 271, Fat: 12g, Carbs: 32g, Protein: 9g, Fiber: 1g. Calories Burned For SparkPeople 28 Day Bootcamp (Boot Camp) DVD: 12-Minute Short Cardio Sculpt Workout. Calories Burned For SparkPeople 28 Day Bootcamp (Boot Camp) DVD: 22-Minute Tone & Burn Workout.
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- Frontega Chicken Panini (Half) (Panera Bread) Per 1/2 sandwich - Calories: 390kcal | Fat: 15.00g | Carbs: 42.00g | Protein: 23.00g Nutrition Facts - Similar Tuna Salad Sandwich (Half) (Panera Bread)
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Calories in Turkey Bacon Egg White Wrap Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Turkey Bacon Egg White Wrap. 110 calories of Land O'Lakes Deli Co-Jack Cheese (1 slice), (1 serving) 50 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla, (1 serving)
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What 8 Diet Experts Eat at Panera Ham, Egg & Cheese on Whole Grain. “When I’m at Panera for breakfast, I like to order the Ham, Egg & Cheese on Whole Grain bread. It only has 340 calories and is packed with protein and four grams of fiber, which helps fill you up. I typically eat it with a piece of fruit for a complete, well-balanced meal.” - Sarah Koszyk, MA, RDN, founder of Family.
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All Natural Turkey Chili with Beans There are 280 calories in a 1 bowl serving of Panera Bread All Natural Turkey Chili with Beans. Calorie breakdown: 32% fat, 40% carbs, 27% protein.
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- 6 slices Whole Grain Artisan Bread ; 1/2 cup whole berry cranberry sauce ; 2 tbsp. Panera® Balsamic Vinaigrette; 2 tbsp. pecans, toasted and chopped ; 8 oz. thickly sliced roasted turkey ; 1 cup baby spinach ; sliced red onion (optional)
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- Nutrition Portos Bakery Cheese Rolls. Porto nutrition facts and nutritional information. serving size: 1 roll, calories: 238 turkey and swiss cheese croissant (portos bakery). Portos bakery cheese roll, portos bakery cheese roll recipes, portos bakery cheese roll ideas.
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Nutrition Facts on Subway Wraps A standard 6-inch Subway Turkey Breast sandwich on 9-grain whole bread is actually better for you in terms of nutritional value than a wrap sandwich. Loaded with turkey breast and the same number of vegetables, a regular 6-inch sandwich contains 100 fewer calories, 6 fewer grams of fat, 200 fewer mg of sodium and 10 fewer grams of carbohydrates.
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Low-Calorie Reuben Sandwich Recipe Serving Size: 1 sandwich (entire recipe) Calories: 351 Fat: 11g Sodium: 916mg Carbs: 33g Fiber: 2.5g Sugars: 3g Protein: 31.5g PointsPlus® value 9* HG Tip! Check the deli counter for the no-salt-added turkey.
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Classic 100% Whole Wheat Bread There are 60 calories in a 1 slice serving of Sara Lee Classic 100% Whole Wheat Bread. Calorie breakdown: 13% fat, 70% carbs, 17% protein.
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- Ingredient Specific Calorie Information From Our Recipes: Calories In Turkey Sausage Patty Calories: 161, Fat: 8g, Carbs: 1g, Protein: 23g, Fiber: 0g. Calories In Sarah's Spinach & Feta Omelette on English Muffin w/ Turkey Sausage Patty Calories: 372, Fat: 16g, Carbs: 33g, Protein: 25g, Fiber: 2g.
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- There are 400 calories in 1 order of Panera Bread Greek Salad, with Greek Dressing. You'd need to walk 105 minutes to burn 400 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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The Calories in Panera Salads The Chilled Shrimp & Soba Noodle salad is the highest calorie salad on the Panera menu, but it is also the highest in fiber. One whole size serving of this salad contains 700 calories, 23 grams of fat, 3.5 grams of saturated fat, 1,720 milligrams of sodium, 86 grams of carbs, 12 grams of fiber and 38 grams of protein.
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- There are  389 calories in 1 Turkey Sandwich with Gravy. Calorie breakdown: 23% fat, 34% carbs, 43% protein.
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Panera Bread Asiago Bagel With a strong Nutrient Score of B-, Panera Bread Turkey Chili is a fairly healthy food choice because it contains a considerable amount of vitamins and minerals per calorie.
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Worst Sandwiches Slideshow: Double-Fisted Diet Wreckers Arby's Roast Turkey Ranch & Bacon Sandwich has bacon, turkey, lettuce, tomato, cheese, and ranch sauce. It all adds up to a colossal 800 calories, 34 g fat, 10 g saturated fat, and a shocking 2,420 mg sodium.
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The Entire Starbucks Breakfast MenuâRanked! Reduced-Fat Turkey Bacon Breakfast Sandwich. Nutrition: 230 calories, 6 g fat (2.5 g saturated), 560 mg sodium, 28 g carbs, 3 g sugar, 13 g protein. While this sandwich contains a higher sodium level, the calorie level is very low. It still provides protein and nutrition because it is low in fat and carbs as well.