what does figure skating consist of
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Figure skating Fours (figure skating), a discipline that is to pairs as pairs is to singles. A team of four skaters, consisting of two men and two women, perform singles and pairs elements in unison, as well as unique elements that involve all four skaters. Theatre on ice, also known as ballet on ice in Europe.
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- Pole dance is a performing art form that combines dance and gymnastics. Although pole dance is often seen in strip clubs, it is also regarded by many as a form of exercise.Pole dance requires dancers to have tremendous strength, endurance and flexibility. pole dancer often uses the pole to perform moves such as climbs, spins, and backbends. Although pole dancing is associated mostly with women, men are beginning to realize some of the benefits of pole dancing.
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Compulsory figures With the increasing number of entrants, figures competitions (which were then skated outdoors) began to take a very long time, so in 1948 the number of figures was reduced to six (alternating left and right foot starts) while retaining their weight at 60%. This competition format continued until 1968.
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Olympic Games The Winter Olympics were created to feature snow and ice sports that were not part of the Summer Games. Figure skating (in 1908 and 1920) and ice hockey (in 1920) were featured as Olympic events at the Summer Olympics. The IOC wanted to expand this list of sports to encompass other winter activities.
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- The World Figure Skating Championships is the sport's most important annual competition sanctioned by the International Skating Union (ISU). In June 2013, the city of Boston was announced as the host city of the 2016 event.
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- Gymnastics is a sport involving the performance of exercises requiring flexibility, balance and control. Internationally, all events are governed by the Federation Fédération internationale De (GYMNASTIQUE). Fig each country has its own national governing (BODY) biw affiliated TO. fig
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Roller skating Artistic roller skating is a sport which consists of a number of events. These are usually accomplished on quad skates, but inline skates may be used for some events. Various flights of events are organized by age and ability/experience.
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Gymnastics Gymnastics is a sport involving the performance of exercises requiring balance, strength, flexibility, agility, endurance and control. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, chest and abdominal muscle groups.
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- Roller skating and rollerblading can be a fun leisure activity, a great form of exercise, a competitive sport, or a mode of transportation. Once you learn the proper stance and how to glide and stop, you'll be sailing around the rink in no time.. Do a heel-toe. In this trick, you align the skates and skate on the heel of one foot and the toe of the other. Do a few glides to gain momentum, then lift the toe of your stronger skating foot so that you're skating only on the heel, with the other foot trailing directly behind.
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The Figure Skating Competitions at the Winter Olympics You’ll see free and short programs from singles and pairs, plus a short dance and free dance from singles and pairs. A figure skating team can be composed of two figure skaters (one male, one female), one sports pair, and one dance pair.
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Everything You Ever Wanted to Know About Figure Skating but Were Afraid to Ask Also, a type of figure-skating spin in which a skater concludes a jump and moves directly into a camel spin, where you spin on one leg with your back leg fully extended, slightly higher than your hip, essentially parallel to the ice. Free skate: The second half of a singles skating competition.
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Skateboard A traditional complete skateboard consists of the deck (often with griptape applied on top to enhance traction), trucks (with urethane bushings), wheels (with sealed bearings), bushings and nuts and bolts to fasten the truck and wheel assembly to the bottom of the deck. traditional complete skateboard consists of the deck (often with griptape applied on top to enhance traction), trucks (with urethane bushings), wheels (with sealed bearings), bushings and nuts and bolts to fasten the truck and wheel assembly to the bottom of the deck.
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Gymnastics Gymnastics is a sport involving the performance of exercises requiring flexibility, balance and control. Internationally, all events are governed by the Federation Fédération internationale De (GYMNASTIQUE). figrtistic Gymnastics is usually divided into Men's and Women's Gymnastics. Men compete on six events: Floor Exercise, Pommel Horse, Still Rings, Vault, Parallel Bars, and High Bar, while women compete on four: Vault, Uneven Bars, Balance Beam, and Floor Exercise.
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CanSkate The coach to student ratio is a maximum of 1:10. Skaters progress at their own rate and coaches make sessions active using teaching aids, music and a wide variety of activities that create a fun environment and promote learning. CanSkate is the feeder program to all other Skate Canada Skating Programs.
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What's a twizzle? Here's a guide to the figure skating term [Related: Olympic figure skating preview: 6 ice dance teams to watch] There's a simple answer: a twizzle is a turn. More specifically, it's a turn common to ice dancing and seen less commonly in the figure skating American fans might know best. For a twizzle, a skater executes a one-foot turn and also moves across the ice, keeping the turning movement continuous.
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- A skater's progress depends on the age that they start to skate seriously and the resources that are available to foster skill development. Progress is based on the quality of the practice sessions, not the shear volume of time spent at the rink and on the ice.
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Ice hockey Ice hockey. For other uses, see Ice hockey (disambiguation). Ice hockey is a contact team sport played on ice, usually in a rink, in which two teams of skaters use their sticks to shoot a vulcanized rubber puck into their opponent's net to score points.
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Skill Level Descriptions and Calculator Level 1 skaters are often new to the game of hockey and those that are developing fundamental skating and stick handling skills. Most are learning basic rules of the game and team play. Level 2 skaters have general knowledge of the game and have fundamental skating and stick handling skills. Some will be advancing from a novice level of play and others may be slowing with age and moving down from higher ranks. Level 3 skaters are the great wide middle of adult recreational hockey. Most Level 3 skaters have not had significant coaching or played significant youth hockey as a child, but are generally athletic, have good knowledge of the game, skating and puck handling skills and can play at a general competitive level.
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Dancers Diet & Exercise Success for a ballet dancer depends on meeting physical, mental and aesthetic demands. For optimal performance, you need to consume a balanced diet and cross-train by participating in other forms of exercise supplementary to dancing. A dancer's diet should consist of 60 percent carbohydrates, 15 percent protein and 25 percent fat. Ballet is a high-intensity form of activity; therefore, you need to cross-train in aerobic activities to benefit both your metabolism and cardiovascular fitness.
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Figure skating jumps Figure skating jumps - Combinations. 1  Combinations are defined as two or more jumps in which the take-off edge of the second (or third) jump is the same as the landing edge of the first jump.
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The Figure Skating Competitions at the Winter Olympics Figure skating has been a sport for hundreds of years. It began primarily as a technical sport in which skaters competed against each other to make precise figures in the ice. By the mid-1800s, skaters began adding music, costumes, and spins and pirouettes.
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about us A well-balanced pairs free skate must contain: 1  Maximum of three lifts (one must be of group 3 or 4 with full extension of the lifting arms) 2  Maximum of one twist lift. 3  Maximum of two different throw jumps. 4  Maximum of one solo jump. 5  Maximum of one jump combination or sequence. 6  Maximum of one solo spin combination.
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What are the most important muscles to train to prepare for hockey season? Ice hockey is truly a full-body sport, so the entire body should be trained to prepare for the stress of hockey. However, it is wise to strengthen the core first and foremost as this is where movement starts. It is also important to have a strong core because it provides stability, deceleration of force, and force production during the hockey game.
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Benefits of Inline Skating A few tips on eating and skating: 1  It's a good idea not to eat too much just before skating. It's better to eat afterwards. 2  eating fattening foods will just replace the calories you've just burned off. 3  Remember that it's a gradual process. Check your progress after you've been skating for about a month.
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- Core Workout. When you extend a skating leg forward your core muscles engage, starting from your lower back and abdomen and transferring energy to the extend leg. During this momentum transfer your core muscles must engage to maintain steady balance to keep you on your skates and off the rink.
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- Synchronized Skating Championships and to earn a spot in U.S. Figure Skating International Envelope Program. See the U.S. Figure Skating Rulebook Rules 4670-4676 for more details about this level.