effect of taking iron
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What Are the Side Effects of Taking Iron Supplements? Many side effects of iron supplements, including nausea, leg cramps, diarrhea and constipation, tend to go away as the patient's body adapts to the supplement, explains Mayo Clinic. Patients who are extremely bothered by these side effects can contact their doctors for advice to reduce the symptoms but should not be alarmed.
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Iron Iron can decrease how much levothyroxine the body absorbs. Taking iron along with levothyroxine might decrease the effectiveness of levothyroxine. Some brands that contain levothyroxine include Armour Thyroid, Eltroxin, Estre, Euthyrox, Levo-T, Levothroid, Levoxyl, Synthroid, Unithroid, and others.
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- Your doctor may recommend iron pills to help build up your iron levels. Do not take these pills without talking to your doctor or nurse first. Taking iron pills can cause side effects, including an upset stomach, constipation, and diarrhea. If taken as a liquid, iron supplements may stain your teeth. You can reduce side effects from iron pills by taking these steps: Start with half of the recommended dose. Gradually increase to the full dose. Take iron in divided doses. For example, if you take two pills daily, take one in the morning with breakfast and the other after dinner. Take iron with food (especially something with vitamin C, such as a glass of orange juice, to help your body absorb the iron). If one type of iron pill causes side effects, ask your doctor for another type. If you take iron as a liquid instead of as a pill, aim it toward the back of your mouth.
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How to Avoid Constipation When Taking Iron Tablets Step 1. Work your way up to taking your full dose of iron to help your digestive system adapt to supplements, which minimizes constipation side effects. Start by taking half the recommended dosage. Gradually increase the dose every three days until you are taking the full recommended daily dosage of iron.
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Side Effects of Iron Pills It is best if your iron intake comes from food sources, but if you are pregnant, have a diet that is low in iron, or have a medical condition that interferes with iron absorption, you may need to supplement with iron pills. This can sometimes produce side effects, however.
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Anemia Overview Common side effects of iron supplements include: 1  Constipation and diarrhea are very common. 2  They are rarely severe, although iron tablets can aggravate existing gastrointestinal problems such as ulcers and ulcerative colitis.
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Top Five Health Benefits of Iron It helps metabolize proteins and plays a role in the production of hemoglobin and red blood cells. Iron deficiency can lead to conditions like iron deficiency anemia, chronic anemia, cough, and pre-dialysis anemia. The health benefits of iron include the eradication of different causes of fatigue. Iron also plays a key role in strengthening the immune system by making it strong enough to fight off infections. Iron builds concentration, treats insomnia, and regulates body temperature.
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Signs and Symptoms of Taking Too Much Iron While most people take iron safely, excessive amounts of iron can be toxic. Symptoms may range from fatigue to life-threatening shock.The signs and symptoms of acute iron toxicity are different than those of chronic toxicity.hile most people take iron safely, excessive amounts of iron can be toxic. Symptoms may range from fatigue to life-threatening shock.
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- Iron supplements will cause a black stool which is harmless. They also have the tendency to cause constipation, diarrhea and abdominal discomfort. The ferrous fumarate forms of iron are better tolerated than ferrous sulfate and have a lower incidence of GI side effects.
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Oral Iron Supplementation Normally, it may take from a week to a month (after you start your iron supplement) before you start to feel better. Continue to watch your symptoms and take note of side effects that might be caused by the supplements. If you have any questions or concerns, talk to your health care provider. What are the side effects of oral iron supplements? Oral iron supplements can cause the following side effects: Dark stools
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Why do some iron supplements turn my stool black? While iron supplements are fairly safe to incorporate in your diet, they can cause some uncomfortable side effects. With iron supplements the side effects do not generally pose any health risks. Abdominal discomfort is the biggest side effect and can result in diarrhea or constipation. Your stool may become black. While this may seem unsafe or like a symptom of illness, the effect is actually harmless. The liquid form of iron supplements can cause discoloration of the teeth.
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- • The doctor/nurse will put a small IV drip in your arm/hand through which iron is given. • If you experience any side effects, inform staff immediately/ ring your bell. After the iron infusion Sometimes side effects can start one to two days after the infusion and include headache, mild fever, joint and muscle aches.These generally settle down by themselves over the next few days. They are more common with ‘total dose’ infusions of iron polymaltose. If you experience any side effects, inform staff immediately/ ring your bell. After the iron infusion Sometimes side effects can start one to two days after the infusion and include headache, mild fever, joint and muscle aches. These generally settle down by themselves over the next few days.
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Anemia Overview 1 Nausea and vomiting may occur with high doses, but can be controlled by taking smaller amounts. Switching to ferrous gluconate may help some people with severe gastrointestinal problems.  Black stools are normal when taking iron tablets. In fact, if they do not turn black, the tablets may not be working effectively.
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- Psychological Effects of Iron Iron toxicity is commonly associated with personality characteristics of a strong ego, rigidity, tenaciousness, hostility stubbornness and irritability. Lou Gehrig was known as the iron man of baseball because he set a record for the number of consecutive games played.
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Iron and Iron Deficiency Iron deficiency is the most common nutritional deficiency and the leading cause of anemia in the United States. Symptoms include: Fatigue. Pale skin and fingernails. Weakness. Dizziness. Headache. Glossitis (inflamed tongue)
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Garbage (band) Garbage (band) Garbage is an American alternative rock band formed in Madison, Wisconsin, in 1993. The group consists of Scottish musician Shirley Manson (vocals, guitar) and American musicians Duke Erikson (guitar, keyboards), Steve Marker (guitar), and Butch Vig (percussion).
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Iron-Deficiency Anemia Vitamin C (ascorbic acid) improves iron absorption, and some doctors recommend that you take 250 mg of vitamin C with iron tablets. Possible side effects of iron tablets include abdominal discomfort, nausea, vomiting, diarrhea, constipation, and dark stools.
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- Watch for side effects. You may need to continue taking iron supplements for up to one year. Taking iron supplements with food can help prevent common side effects, which may include nausea, diarrhea, constipation, and stomach pain. Let your doctor know if you continue to have side effects. Different formulations are available.
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Iron and Iron Deficiency Iron deficiency is the most common nutritional deficiency and the leading cause of anemia in the United States. Symptoms include: 1  fatigue. 2  pale skin and fingernails. 3  weakness. 4  dizziness. 5  headache. 6  glossitis (inflamed tongue).
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- Most people can take a 50 to 75 mg iron pill for several days when they start to feel anemic and that amount will be enough to counteract it. Stop taking the supplements as soon as your anemia symptoms clear up in order to prevent the side effects of having too much iron in your system.
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- Some conditions may increase your need for iron. 1  These include: 2  Bleeding problems. 3  Burns. 4  Hemodialysis. 5  Intestinal diseases. 6  Stomach problems. 7  Stomach removal. 8  Use of medicines to increase your red blood cell count.
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- Some supplements can affect how your body absorbs iron from a supplement. Calcium and zinc can both interfere with iron absorption, so if you take a calcium supplement, or a multivitamin with calcium and zinc, try to take it well before or after your iron pill.hen taking an iron supplement, try it first on an empty stomach. Food in general can reduce the absorption of iron by about 40 to 50 percent, so ideally, aim to take your iron supplement about two hours before or after you’ve eaten.
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- In general, you absorb 10-15% of the iron from foods.2. Vitamin C will increase the absorption of nonheme iron by as much as 85%.2,3. Tannins, oxalates, polyphenols, and phytates found in tea and coffee can reduce the absorption of non-heme iron by up to 65%.
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- Advice for Improving your Iron Intake Iron is required for maintaining healthy blood. Eating enough iron on a daily basis can help prevent iron deficiency anaemia, which can cause tiredness, fatigue and muscle weakness.People with low iron levels may also have less ability to concentrate and be more prone to catching infections.ou can use this table to make sure you achieve your daily iron requirement. Absorbing Iron Certain food and drink can help or hinder the body’s ability to absorb iron. Vitamin C helps the body absorb iron from food, so you should include foods containing vitamin C with each meal.
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Anemia Overview 1 For best absorption, iron should be taken between meals. Iron may cause stomach and intestinal disturbances, however. Low doses of ferrous sulfate can be taken with food and are still absorbed but with fewer side effects.)  Drink a full 8 ounces of fluid with an iron pill.
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Iron Absorption Consider this fact next time you are about to pop an iron pill right before breakfast: taking your iron supplement with food may decrease how much iron is absorbed by the body by up to 50 percent! On the flip side, citrus items, such as lemonade, can increase your iron absorption.