health facts what is in star fruit
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- Star fruit (carambola) nutrition facts. Star fruit, also known as carambola, is a star shaped tropical fruit with sweet and sour flavor. Carambola is native to Malayan peninsula and cultivated in many parts of Southeast Asia, Pacific islands and China for its fruits.
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Dragon Fruitâs (Pitaya) Taste and Benefits Dragon fruit is high in vitamin C, calcium, phosphorus, fiber, and antioxidants. While the flesh of dragon fruit does not have any fat, the seeds and center contain some healthy monounsaturated fats and protein. Dragon fruits are also a good source of dietary fiber (about 10g per 100g of dragon fruit).hoosing Dragon Fruit. To best enjoy dragon fruit’s taste, choose a dragon fruit that has even-colored skin; if its leaves are very dry or brown or its skin is filled with blotches of color, then it is overripe.
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- A spice commonly called star anise, staranise, star anise seed, Chinese star anise or badiam that closely resembles anise in flavor is obtained from the star-shaped pericarp of the fruit of Illicium verum which are harvested just before ripening.
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Candies, MASTERFOODS USA, STARBURST Fruit Chews, Original fruits Nutrition Facts & Calories Weight gain: The good: This food is low in Sodium, and very low in Cholesterol. It is also a good source of Dietary Fiber, Folate, Potassium and Manganese, and a very good source of Vitamin C and Vitamin B6. The bad: A large portion of the calories in this food come from sugars.
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Candies, MASTERFOODS USA, STARBURST Fruit Chews, Original fruits Nutrition Facts & Calories Weight gain: The good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber, Vitamin A and Vitamin K, and a very good source of Vitamin C. The bad: A large portion of the calories in this food come from sugars.
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- Jackfruit nutrition facts. Jackfruit is one of its own kind of tropical fruits, recognized for its unique shape, size, and fruity flavor of its bulbs that can be appreciated from a distance. The fruit is deliciously sweet in taste.ackfruit is a good source of antioxidant vitamin-C, provides about 13.7 mg or 23% of RDA. Consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful free radicals. It is one of the rare fruits that is rich in B-complex group of vitamins.
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What is Star Anise? Star anise is an Asian cooking ingredient from Illicium verum, an aromatic evergreen tree found in Southern China, Vietnam, and parts of Japan.The tree is extensively cultivated for its useful culinary spice, and is also grown ornamentally in other parts of the world.tar anise is an Asian cooking ingredient from Illicium verum, an aromatic evergreen tree found in Southern China, Vietnam, and parts of Japan.
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Star Produce At the Star Group, we strive to be the most innovative team in produce with an unwavering commitment to value and taste. The Star Group is an organization comprised of boutique companies that specialize in different sectors of the fresh produce industry: Star Produce, CFP, Sliced FC, BC Hot House, and Whole Leaf. For more than 25 years we have been supplying the highest quality of fruits and vegetables and searching the globe for Big Taste®.
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- The extra-juicy flavors of Starburst® Superfruit pack a super intense punch. Starburst® Superfruit is a mix of raspberry pomegranate, strawberry starfruit, passionfruit punch and blueberry acai flavors that will make taste buds explode with awesomeness. Nutrition Information Fruity Slushies Fruit Chews
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How To Eat Star Fruit It's when you slice star fruits around the middle that they render the perfect star formation that is so fun to serve as a garnish or in salads with other succulent fruits. This exotic tropical fruit is also grown in the warmest areas of the U.S., and there are two main varieties that are sour and sweet.
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Candies, MASTERFOODS USA, STARBURST Fruit Chews, Original fruits Nutrition Facts & Calories The good: This food is low in Sodium, and very low in Saturated Fat and Cholesterol. It is also a good source of Thiamin, Vitamin B6, Iron and Potassium, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Folate and Manganese. The bad: A large portion of the calories in this food come from sugars.
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Grapefruit nutrition facts Grapefruit nutrition facts. Refreshing and delicious grapefruit is rich in phytonutrients like lycopene, vitamin A, and beta-carotene. The fruit is well known as fruit from the paradise for its unique health-promoting as well as disease preventing properties especially among the health-conscious, fitness enthusiasts.tudies suggest that these compounds have antioxidant properties and are essential for vision. The total antioxidant strength measured in terms of oxygen radical absorbance capacity (ORAC) of grapefruit is 1548 µmol TE/100 g. Further, vitamin A is also required maintaining healthy mucus membranes and skin.
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- You should aim for 20 g to 37 g of fiber a day.   Antioxidants   Dragon fruit is also rich in antioxidants, including beta carotene and vitamin C. Antioxidants are nutrients in food that protect your cells from damage by unstable substances called free radicals.The damage to your cells caused by these free radicals can lead to cancer.es it is very good for not good with fiber though   Overview   Dragon fruit, otherwise known as the pitaya fruit, is a colorful fruit that grows on a vine-like cactus … plant. It can be eaten fresh or dried.
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- Pitaya was first discovered in Central America centuries ago and has traveled to all corners of the globe. Early missionaries brought Pitaya to Asia where it has since been renamed and is more commonly known as Dragon Fruit.ne Pitaya / Dragon fruit smoothie pack contains 12% of your RDI and we have many delicious recipes that contain even more. Magnesium – Pitaya Plus smoothie packs are a good source of Magnesium containing 10% of your RDI.
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Eating Fruit Provides Health Benefits Eating Fruit Provides Health Benefits. The nutrients in fruit are vital for health and maintenance of your body. The potassium in fruit can reduce your risk of heart disease and stroke. Potassium may also reduce the risk of developing kidney stones and help to decrease bone loss as you age.Folate (folic acid) helps the body form red blood cells.ealth Benefits of Fruit. Fruit has been recognized as a good source of vitamins and minerals, and for their role in preventing vitamin C and vitamin A deficiencies. People who eat fruit as part of an overall healthy diet generally have a reduced risk of chronic diseases.
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What is Amla Fruit? These 10 animal facts will amaze you. An excellent source of vitamin C, amla fruit is the edible produce of the Indian gooseberry, or amalaki tree. The berries resemble lemon-sized, light green striped watermelons and contain many beneficial medical properties.For this reason, they are often used as Ayurvedic herbs or dietary supplements.s a food source, amla fruit can be consumed raw or cooked. Nearly entirely made up of water, amla does contain many important nutrients, including carbohydrates, protein, vitamins, minerals, and fiber. The fruit is very bitter or sour on its own.
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Durian fruit nutrition facts Fresh durian fruit is a very rich source of potassium. Potassium is an important electrolyte inside cells and body fluids that help controlling heart rate and blood pressure. Additionally, it also contains high levels of essential amino acid, tryptophan (also referred as nature's sleeping pill).hough it contains a relatively higher amounts of fats among the fruits, it is free from saturated fats and cholesterol. Durian is rich in dietary fiber, which makes it a good bulk laxative. The fiber content helps protect the colon mucous membrane by decreasing exposure time to toxins.
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Eating Fruit Provides Health Benefits Fruit are important sources of many nutrients, including potassium, fiber, vitamin C and folate (folic acid). Try incorporating blueberries, citrus fruit, cranberries or strawberries which contain phytochemicals that are being studied for added health benefits.ruit has been recognized as a good source of vitamins and minerals, and for their role in preventing vitamin C and vitamin A deficiencies.
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- Definition: Star anise comes by its name honestly, with its star shape and a licorice taste similar to regular anise, only stronger. Star anise is the seed pod of an evergreen tree (Illicium Verum) grown in southwestern China and Japan.It is about one inch high with eight segments and a dark brown rust color.tar anise can replace regular anise in western recipes. In traditional Chinese medicine, star anise is prescribed as a digestive aid and to help cure colic in babies. More recently, Shikimic Acid, extracted from star anise, is one of the chief ingredients in the antiviral Tamiflu drug used to fight avian influenza.
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- The fruit is a very good source of Vitamin-A, and flavonoids like beta-carotene, lycopene, lutein and cryptoxanthin. The compounds are known to have antioxidant properties and therefore essential for optimum health. Further, vitamin-A is also required for maintaining healthy mucusa and skin.
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What Are the Benefits of Rose Apple Fruit? Rose-apples are a popular fruit among children in tropical areas, according to Purdue University. The fruits provide thiamin, vitamin C, calcium, magnesium, iron, potassium and sulfur. The rose apple also is a source of fiber and is low in fat and calories, with 56 calories per 100g of the edible portion of the plant.he fruit on this plant does not actually resemble an apple --- the plant is a member of the myrtle family, according to Indiana's Purdue University.
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Butterfinger Minis Starburst Fruit Chews. 8 pieces: 160 calories, 3.5 grams fat, 23 grams sugar Most fruit candies contain very little or no fat. Starbursts are the exception. Each little piece contains 20 calories, which can add up pretty quickly.
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- The Kakadu Plum has been identified world wide as the single natural food source with the highest vitamin C content on the planet. It contains 3000mg of vitamin C per 100g of fruit-over 50 times the concentration found in oranges.he Kakadu Plum contains phytochemicals such as gallic and ellagic acids. Gallic acid has antibacterial, antiviral and antifungal activities and also shows anti-inﬂammatory, anti-tumour, anti-mutagenic and anti-bronchodilatory activities.
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Star anise Star anise. A star-shaped, dark brown pod that contains a pea-size seed in each of its eight segments. Native to China, star anise comes from a small evergreen tree. It's flavor is slightly more bitter than that of regular anise seed. Asian cooks use star anise to give a licorice flavor to savory dishes, particularly those with pork and poultry. It's available whole or ground and is an ingredient in Chinese five-spice powder. Use it sparingly--a little goes a long way.
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The Nutrition of Grapefruit One of the most outstanding traits of a grapefruit that make it such a super fruit is naringin. Naringin is a flavonoid compound that is generally responsible for blocking fatty acid intake that can ultimately result in your body misusing or ineffectively using carbohydrates. single grapefruit is filled with plenty of vitamins and nutrients a body needs to stay healthy and functioning properly. Grapefruit is chalk full of vitamin C, which helps keep the immune system strong and fights illnesses. Folic acid is also present in grapefruit.
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What Is Dragon Fruit Good For? It could easily be called a crazy fruit, as its appearance is so improbable. Dragon fruit is low in calories yet offers numerous nutrients, including vitamin C, B vitamins, phosphorus, protein, calcium, fiber, captin, and antioxidants.ome dragon fruits have red or yellow skin (which looks a little like a soft pineapple with spikes) and white or red flesh, but always the beginnings of overlaid leaves, similar to an artichoke, and an abundance of small, black, edible seeds.