what does infrared light therapy do for fitness?
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Infrared Light Therapy Infrared Light Therapy Infrared light therapy is a non-invasive method typically used for pain relief and to heal deep injuries, although the benefits extend much further. Infrared helps energy production, healing and metabolism throughout the body.
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Pain Relief From Light Therapy Traditional drugs stop the pain but are expensive, have potential side effects and do not heal the cause of the pain. Light therapy has no known negative side effects. Because no drugs are used, light therapy is a natural, noninvasive treatment for pain. Part of the natural spectrum, infrared light is something you are exposed to in a less-concentrated way every day. Light therapy is a cost-effective, natural way to heal the body and eliminate pain.
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- Cancer Therapy: Far infrared therapy has been applied to cancer treatment worldwide for 20 years. Far Infrared Saunas increase the production of white blood cells, killer T-cells, and interferon which fight cancer cell growth.
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- Athletes with chronic pain or injuries may use heat therapy before exercise to increase the elasticity of joint connective tissues and to stimulate blood flow. Heat can also help relax tight muscles or muscle spasms. Don't apply heat after exercise.
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We Tried It: Far-Infrared Sauna Before arriving for my appointment, I did a little homework to see what I was getting myself into. Infrared light, I learned, is the invisible part of the sun’s spectrum. So, similar to a tanning bed, infrared saunas heat the body directly using light. No need to grab the SPF, though—unlike ultraviolet light, which can cause skin damage and premature aging, infrared light isn’t at all harmful to your skin.
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Enjoy what's Good for you Infrared Sauna Detoxification. Sweating is good for you. It is the body’s safe and natural way to heal and stay healthy. Sunlighten far infrared sauna detoxification happens by heating the body directly, causing a rise in core temperature.
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Enjoy what's Good for you Sunlighten infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows the infrared sauna benefits using a Sunlighten infrared sauna a couple times a week lowers blood pressure.
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Overview Light therapy is a way to treat seasonal affective disorder (SAD) and certain other conditions by exposure to artificial light. SAD is a type of depression that occurs at a certain time each year, usually in the fall or winter. During light therapy, you sit or work near a device called a light therapy box. The box gives off bright light that mimics natural outdoor light. Light therapy is thought to affect brain chemicals linked to mood and sleep, easing SAD symptoms. Using a light therapy box may also help with other types of depression, sleep disorders and other conditions. Light therapy is also known as bright light therapy or phototherapy.
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- Infrared Body Wrap. The Infrared Body Wrap is a natural heat therapeutic treatment which uses Far Infrared Heat Energy (FIR) that penetrates twice as deep as other heat sources to target toxins and cellulite trapped in pockets below the surface of the skin.
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Light Therapy Since the 1980's bright light has been used as an effective therapy for depressive and circadian rhythm disorders. Given at the right time of day, bright light can help those with seasonal depression and delayed sleep phase disorder.
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Infrared Saunas & Weight Loss Far Infrared Saunas are a healthy weight loss solution without exercising. Infrared saunas can burn 400-600 calories in just one 30 minute session. In the chart below is a summary of how many calories a 150 pound person normally burns in 30 minutes of exercise: SportCalories.
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- Enjoy a Manicure at the same Time! A very special day❤️. Take some time for yourself and enjoy a wonderful far-infrared sauna today. A far-infrared sauna relives joint pain, reduces stress, clears cellulite, improves circulation and burns up to 900 calories in a 30 minute treatment.. It is highly recommended before a Body Massage or a Facial to help you relax..
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Do infrared lamps provide more heat than incandescent lamps? Infrared lamps seem to be used in situations where you want to produce heat without producing (as much) light. But incandescent bulbs also produce heat.
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Laser Therapy “Clinicians should consider the use of low-level laser therapy to decrease pain and stiffness in patients with Achilles tendinopathy.”. – American Physical Therapy Association (APTA) “Laser therapy is beneficial in treatment of neck pain.”. – World Health Organization (WHO)
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- We also offer a whole bed of this healthy light. 1  Blue light works with skin and mood. 2  Red light works with the skin and soft tissues of the body like fat cells, muscles, glands, organs, and gums. 3  Near Infrared light penetrates all the way to hard tissue in the body: tendons, ligaments, bone and teeth.
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- Infrared light is heat, the same as the heat your body gives off. More than half the Sun's power output is in the form of infrared light, though much of it is absorbed by the Earth's atmosphere. The picture here is made from light with a wavelength of 1083 nanometers.
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The Single Most Effective Reliever of Pain in Lower Back They detoxify and rejuvenate your body all the way to a cellular level. More and more studies claim that infrared light therapy is beneficial for cancer patients, arthritis, fibromyalgia, cardiac health problems, stress and anxiety, skin problems and any type of inflammation and pain.
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- Infrared Light Therapy Products. Neuropathy, Arthritis, Fibromyalgia, Alzheimers, Dementia, Gum/Teeth Care, Diabetic Foot, Wound Healing, Back Pain, Tinnitus, Sinusitis, Bursitis, Tendonitis, Osteoarthritis, Bell's Palsy, scar tissue,inflammation, ear ringing, degenerative osteoarthritis, Gingivitis, and much more.
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Full Spectrum Infrared Sauna Sweating is a natural way to heal the body & stay healthy. This is the only full-spectrum infrared sauna on the market that is designed for the deepest, most detoxifying sweat providing 7-10x’s the amount of detoxification than conventional saunas.
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- The Wide Coverage LED Pain Reliever uses technology developed by NASA to heal astronauts’ injuries. This device covers a wide 3 1/2-diameter area using 72 LEDs to produce safe infrared heat, stimulating blood circulation, relieving swelling in joints, and loosening tight muscles. See More
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- Far Infra Red is the wavelength of the warm energy that is part of the full spectrum emitted by the Sun. It has a healing quality, and is associated with optimal function of our body. The intensity of Far Infrared produced by your body fluctuates, and when the FIR declines, we are subject to disease and illness.
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FAR Infrared Sauna FAQ Frequently Asked Questions About FAR Infrared Saunas A FAR Infrared Sauna is a sauna that employs FAR infrared light to heat you up instead of using conduction (through the hot wood) or through convection (heated air or steam.)
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We Tried It: Far-Infrared Sauna Whereas traditional saunas heat the air directly, making it difficult to breathe in some cases, infrared sauna therapy heats the body directly, in turn raising the body’s core temperature and producing a deep sweat at the cellular level.
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- See exciting discoveries about Intranasal Light Therapy and the Neuro for Alzheimers and dementia patients. Emerson WorldWide's Infrared Light Therapy products use the same technology NASA uses aboard the Space Shuttle, and the same technology used by the NAVY Seals! NASA Studies.
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Discover the Benefits of K-Laser Class 4 Laser Therapy Treatments The K-Laser is unique in that it is the only Class 4 therapy laser that utilizes these three infrared wavelengths, allowing for deep penetration into the body to reach areas such as your spine and hip (the K-Laser also has a 100-milliwatt, 660-nanometer visible red which, again, is excellent for superficial wounds):
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- One of the most compelling reasons to purchase a Sunlighten sauna is the natural pain relief associated with infrared sauna therapy.