how long for a pulled muscle to heal
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- Depending on the grade, pulled muscles can take one to eight weeks to heal. For the first 72 hours, apply ice, use elevation and, in consultation with a doctor, take anti-inflammatory medication.After 72 hours, use hot packs to bring blood into the muscle and provide nourishment, which accelerates healing.reatment. For the first 72 hours, apply ice, use elevation and, in consultation with a doctor, take anti-inflammatory medication. After 72 hours, use hot packs to bring blood into the muscle and provide nourishment, which accelerates healing.
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How long does a pulled back muscle take to heal? I am a Reference Librarian, it will take me a few minutes to research your question. According to what I found; immediately ice while resting, 24 hours after the injury heat the area while resting. Also, a mild muscle relaxer would be beneficial for pain relief, and allowing the muscles to heal. My favorite medical website is www.medlineplus.gov. The healing time will depend on bad the injury is, and how it is treated.
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Incisional hernia repair Remember that when you have an injury it will heal, along with the scar tissue, in whatever position the bones, ligaments, fascia and muscles are in. Oftentimes the best time to create long term healing is as the scar tissue is forming, the first one to two weeks following injury.
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How long does it take to repair a muscle? It has to do with the severity of the injury(some need surgical repair) and the location. Usually, it's not a good idea to put an injured muscle to complete rest. Continue to use it mildly and pain is your indicator. Some muscles with good blood supply will heal quickly, within a few days. Others, that need medical attention or are used constantly (muscles between ribs that are used with every breath) may take weeks. Another factor is age. After 30, it just takes longer to heal.
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Top 30 Doctor insights on: How Long Does It Take For A Hematoma To Heal The amount of time for healing depends on the severity of injury and may vary from a few days to 4-6 weeks. Muscles will bruise with blunt trauma and there may be intramuscular bleeding. The amount of time for healing depends on the severity of injury and may vary from a few days to 4-6 weeks. Muscles will bruise with blunt trauma and there may be intramuscular bleeding.
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- 1 A pulled muscle (strain) in the groin can take several weeks to heal. 2  Ice. 3  Cold will reduce pain and swelling. 4  Apply an ice or cold pack immediately to reduce swelling. 5  Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. 6  A bag of frozen peas or corn may work as a cold pack.
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What is a hamstring injury? With a first-time injury, proper care and sufficient healing time before resuming activity should prevent permanent disability. How long does a hamstring injury take to heal? The average healing times are: (1) mild strain – 2 to 10 days, (2) moderate strain – 10 days to 6 weeks, (3) severe strain – 6 to 10 weeks.The complications listed above are more likely to occur in the case of repeated injuries.amstring strains are of three types; 1  A mild or (grade I) strain, which is a slightly pulled muscle without tearing of muscle or tendon fibers. 2  There is no loss of strength. 3  A moderate or (grade II) strain, which is a tearing of fibers in a muscle or tendon or at the attachment to the bone. 4  Strength is diminished.
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- Give your pulled trapezius plenty of rest. You should avoid any activity that may cause further injury to your pulled muscle for at least 24 to 72 hours. As it is, the pain you feel will probably automatically keep you from doing anything crazy, but a reminder never hurt.
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Top 30 Doctor insights on: How Long Does It Take For A Hematoma To Heal 2 doctors weighed in: How long does it take a muscle bruise to heal? 2 doctors weighed in Want a second opinion? Muscles will bruise with blunt trauma and there may be intramuscular bleeding. The amount of time for healing depends on the severity of injury and may vary from a few days to 4-6 weeks. In brief: Depends on severity. Muscles will bruise with blunt trauma and there may be intramuscular bleeding.
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How Long Does a Sprained Ankle Take to Heal? The usual healing time for a pulled rib muscle is typically anywhere from 4 to 6 weeks, according to Physioadvisor.com.
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- if you are injured take the time needed to let the muscle heal before you return to sports wait until your muscle strength and flexibility return to preinjury levels this can take 10 days to 3 weeks for a mild strain and up to 6 months for a severe strain such as a hamstring strain
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What's the Difference Between Sprains and Strains? The amount of rehabilitation and the time needed for full recovery after a muscle sprain or strain depend on the severity of the injury and individual rates of healing. A moderate ankle sprain may require three to six weeks of rehabilitation and severe sprain can take eight to 12 months to rehab completely and avoid re-injury.
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How long does it take to heal a thigh muscle? A deep contusion or bruise on the muscle may take as much as a month to 6 weeks, if it's large and deep enough -- large muscle invovled. If the bone is bruised -- longer. The femur can take a lot of damage without breaking, but that damage would still have to heal.
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10 Ways to Help Heal Pulled Muscles However, you risk a pull if you don’t warm up properly before you exercise and stretch a muscle past its limit, train longer than what your body can handle, or if you push a past muscle injury too far before the muscle has had adequate time to heal. You will know a muscle is pulled typically within 24 to 48 hours of the injury, as the area will become stiff, sore, you may experience loss of movement and muscle spasms, and bruising or swelling will often develop around the injured muscle. If you suffer a pulled muscle, here are ten ways to help speed the healing and soothe the pain and inflammation… 1. Ice. Icing a muscle strain as quickly as possible will do its part to reduce swelling and soothe pain. Ice applications can be administered in ice pack form or you can wrap ice cubes in a towel and cover the area frequently throughout the day for no more than 15-minutes each time.
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How long does it take a pulled hamstring to heal? It should improve in about two weeks and could be almost completely healed if it's only a slight pull. I'd say you should be good to go in about 4 weeks. However, it could take up to 6 weeks of you pulled it badly.When I pulled my hamstring at dance it took about 4 weeks to heal.After it heals you'll still be tight and you'll have lost flexibility in that leg. Just be sure to take it easy when you start exercising it again.'d say you should be good to go in about 4 weeks. However, it could take up to 6 weeks of you pulled it badly. When I pulled my hamstring at dance it took about 4 weeks to heal.
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- You will know a muscle is pulled typically within 24 to 48 hours of the injury, as the area will become stiff, sore, you may experience loss of movement and muscle spasms, and bruising or swelling will often develop around the injured muscle.in It. A muscle pull (or strain) occurs when you twist, pull, or tear your muscle or tendon, the strong elastic cord that connects your muscle to the bone. As we age we are more susceptible to muscle pulls.
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Top 20 Doctor insights on: How Long Does A Pulled Shoulder Take To Heal Muscle strain: Depends on the extent of the tear, and how much continued use the muscle is doing. For example, if you're still doing any moderate to heavy lifting, it's going to take longer to heal. If it's not better in a week, I would seek medical attention. ...Read more. Dr. Christopher Ferguson Dr. Ferguson.
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How long does a pulled back muscle take to heal? different times for different people. If you do not have high blood pressure, or an allergy to aspirin you can take 800 mgs. of ibuprofen twice a day for 10 days..just as you would take an antibiotic 10 days to get rid of infection..the ibuprofen will get rid of an inflammation (pulled muscle)
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Top 20 Doctor insights on: How Long Does It Take For A Pulled Groin Muscle To Heal 4-6 weeks.: They can be slow to heal, but don't rush it. You could apply an elastic bandage or wear a pull-up sleeve for a little support as it heals. ...Read more.
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How long does a pulled back muscle take to heal? According to what I found; immediately ice while resting, 24 hours after the injury heat the area while resting. Also, a mild muscle relaxer would be beneficial for pain relief, and allowing the muscles to heal. My favorite medical website is www.medlineplus.gov. The healing time will depend on bad the injury is, and how it is treated.
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How long does a pulled shoulder muscle take to heal? It takes about 1 week to heal a pulled muscle. You need to make sure that you put ice and heat on it every three to four hours. You can not do anything to your back or it will … turn worse.he time an injury takes to heal depends on how severe the injury is. However, it will usually take anywhere from a couple of days to several weeks. Keep cool compresses on … the area to reduce swelling as well as taking Ibuprofen. Also, use warm compresses to help with pain.
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Top 30 Doctor insights on: How Long Does It Usually Take For A Bruised Muscle To Heal 4 doctors agreed: Bruised muscle: It depends on the severity of the bruise and the amount of tissue that is bruised. Healing may take a few weeks to months to completely heal. ...Read more. See 1 more doctor answer.
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FOOD Rest and protect an injured or sore groin area for 1 to 2 weeks. Stop, change, or take a break from any activity that may be causing your pain or soreness. Do not do intense activities while you still have pain. A pulled muscle (strain) in the groin can take several weeks to heal. Ice. Cold will reduce pain and swelling. Apply an ice or cold pack immediately to reduce swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. A bag of frozen peas or corn may work as a cold pack.
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Fitness guide Happily, a groin pull will usually heal on its own. You just need to give it some time and rest. Ice the inside of your thigh to reduce pain and swelling. Experts recommend doing it for 20 to 30 minutes every 3 to 4 hours for 2 to 3 days, or until the pain is gone.
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- Depends on what's been injured in the thigh. A minor bruise should heal quickly as there's a lot of blood flow to the thigh. A deep contusion or bruise on the muscle may take as much as a month to 6 weeks, if it's large and deep enough -- large muscle invovled. If the bone is bruised -- longer.
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Top 20 Doctor insights on: How Long Does It Take For A Hand Injury To Heal 1 doctor agreed: 3-6 weeks: A sprain or strain of the shoulder involves injury to the tendon, muscle and bursa. This is usually self limiting and requires 3-6 weeks of healing time. Ice, nsaid's and activity modification can help with symptoms. Occasionally oral and/or injectable steroids are needed to reduce inflammation.