what does clean and jerk mean
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clean and jerk Definition of clean and jerk : a lift in weight lifting in which the weight is raised to shoulder height, held momentarily, and then quickly thrust overhead usually with a lunge or a spring from the legs — compare press, snatch
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- 1 The clean is the top dog in resistance programs for improving performance as it requires triple extension of the hips, knees, and ankles in a coordinated, explosive pattern – a movement that simulates the triple extension in both sprinting and jumping.  Hang cleans will get you absolutely jacked.
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- 1 Bone marrow: the tissue in the middle of bones that creates red and white blood cells... 2  Compact bone: the heaviest, hardest type of bone in the body. 3  Lining cell: flat cells that make up and cover the outer layer of bone. 4  Marrow: a soft tissue found inside bones.  Osteoblast: cells make new bone.
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What Does Eating Clean Really Mean? So I started saying that I was eating clean to mean that I was sticking to whole foods sans the sugar, added sodium, chemicals, and unhealthy fats, even dairy. Specifically, my definition of eating clean is that I’m eating: 1  Lean proteins (chicken or turkey breast, fish, egg whites …).o, this is what I mean when I say that I’m eating clean. I’m off of the refined sugar, flour, added sodium, unhealthy fats, dairy, and I’m sticking to food that is unprocessed and doesn’t contain the added gunk.
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Preparing Safer Jerky Jerky is a lightweight, dried meat product that is a handy food for backpackers, campers and outdoor sports enthusiasts. It requires no refrigeration. Jerky can be made from almost any lean meat, including beef, pork, venison or smoked turkey breast. Raw meats can be contaminated with microorganisms that cause disease.
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- Preparing the Jerky. 1  1. Select a cut of meat. Choosing a lean cut like sirloin, flank steak, top round, or eye round will save time later. 2  2. Remove all noticeable fat. Fat causes the jerky to spoil much faster. 3  3. Marinate the meat (optional). Use a solution of olive oil and vinegar sea salt, or a recipe of your preference.
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Search Legal Terms and Definitions clean hands doctrine n. a rule of law that a person coming to court with a lawsuit or petition for a court order must be free from unfair conduct (have clean hands or not have done anything wrong) in regard to the subject matter of his/her claim.
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- Holding true to our passion for raising the animals without hormones, antibiotics, and all other additives between the lines, we carry that philosophy into our jerky. We have all heard the benefits of natural beef jerky; however, true natural beef jerky that is also fresh is hard to find. That’s why we decided to produce The True Natural Brandt Beef Jerky - a pure clean product to begin with and a delicious healthy snack to savor.
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clean Clean, clear, pure refer to freedom from soiling, flaw, stain, or mixture. Clean refers especially to freedom from soiling: a clean shirt. Clear refers particularly to freedom from flaw or blemish: a clear pane of glass. Pure refers especially to freedom from mixture or stain: a pure metal; not diluted but pure and full strength. 7. legible. 11. unsullied, chaste, virtuous.
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clean The meaning of clean usually refers to removing something unwanted: you clean your hands by washing them, then you can clean some grapes. This word has many meanings related to being pure or empty. You clean a chicken by plucking its feathers, or get cleaned out when you lose all your money at poker. If a drug addict is clean, he's no longer using. You can clean someone’s clock, clean up your act, or clean out a safe and make a clean getaway. If the floor is clean enough to eat off, it's very clean. A clean life is morally pure.
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Clean Water Act Law and Legal Definition Clean Water Act Law and Legal Definition. The Clean Water Act is a U.S. federal law that regulates the discharge of pollutants into the nation's surface waters, including lakes, rivers, streams, wetlands, and coastal areas. Passed in 1972 and amended in 1977 and 1987, the Clean Water Act was originally known as the Federal Water Pollution Control Act.
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jerk jerk 1. v. jerked, jerk·ing, jerks. v. tr. 1. To give a sudden quick thrust, push, pull, or twist to. 2. To throw or toss with a quick abrupt motion. 3. To utter abruptly or sharply: jerked out the answer. 4.
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jerk Definition of jerk. 1  transitive verb. 2  1 : to give a quick suddenly arrested push, pull, or twist to jerk a rope. 3  2 : to propel or move with or as if with a quick suddenly arrested motion jerked the door open. 4  3 : to mix and serve (drinks, such as sodas) behind a soda fountain. 5  intransitive verb.
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A Guide to Jerky Traditionally, jerky is long, thin strips of meat (most commonly beef) that is salted and sun-dried. Native Americans have long used this drying process to preserve meats and fish for winter or traveling. The meat was often reconstituted to create hearty soups and stews, and this concept still works.nswer: Our forefathers dried meats and seafood into jerky as a matter of necessity, to preserve the food for long periods without refrigeration. Nowadays, we consider jerky as a convenience food, perfect for hikers, campers, or just an easy, non-messy snack.
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- Finally, the clean is a gateway exercise to the clean and. jerk – one of the two Olympic lifts. The clean and jerk. continues the clean’s journey from ground to shoulders. with a second, powerful, whole body movement, the. jerk, which sends the load overhead. It is the combined movements, the clean and jerk, that.
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jerk jerk 2. tr.v. jerked, jerk·ing, jerks. To cut (meat) into long strips and dry in the sun or cure by exposing to smoke. adj. Being or relating to a method of barbecuing meat that has been seasoned and wrapped in leaves of the allspice tree: jerk chicken.
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Jerky Jerky is lean meat that has been trimmed of fat, cut into strips, and then dried to prevent spoilage.Normally, this drying includes the addition of salt, to prevent bacteria from developing on the meat before sufficient moisture has been removed.fter the jerky is dried to the proper moisture content to prevent spoilage, it is cooled, then packaged in (often resealable) plastic bags, either nitrogen gas flushed or vacuumed packed. To prevent the oxidation of the fat, the sealed packages often contain small pouches of oxygen absorber.
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Clean and jerk An image series showing the different movements involved in the clean and jerk. The clean and jerk is a composite of two weightlifting movements, most often performed with a barbell: the clean and the jerk. During the clean, the lifter moves the barbell from the floor to a racked position across deltoids and clavicles.
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jerk flick - throw or toss with a quick motion; flick a piece of paper across the table; jerk his head jerk push, force - move with force, He pushed the table into a corner
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How the Meaning of 'Hot Mess' Has Changed Through History Such dirty meanings may be what language columnist William Safire had in mind when he wrote in 2008 about “the cleaned-up meaning of hot mess, which has come to mean ‘disheveled’ or ‘incompetent,’ as in ‘I was a hot mess this morning before I hit the shower.’”.
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10 Undeniable Benefits of the Clean & Jerk 10 Undeniable Benefits of the Clean & Jerk. 1  1) Requires more overall strength than the snatch. 2  2) Improves cardiovascular health. 3  3) Improves anaerobic endurance. 4  4) Helps reverse metabolic disease. 5  5) A core of steel. 6  5) Enhances motor skills. 7  6) Builds a bigger bench press. 8  7) Boosts balance. 9  8) An extraordinary vertical jump.
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Top 12 Hip hop Dance Styles Jerkin is a fairly recent hip hop dance trend. It involves twitchy dances moves called ‘jerks’ wherein the performer executes a set of leg stretches in and out. Jerkin’ is more of a sub-culture trend, if taken together with its dress code of neo-coloured skinny jeans and Chuck Taylors.
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Definition of jerk Slang terms with the same root words. Definitions include: a sexual practice in which a group of men stand in a circle and engage in mutual masturbation, with or without interpersonal contact. Definitions include: censored version of go fuck yourself. Definitions include: a mean person.
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jerk When I yell OK, give the mooring line a good jerk! (US, slang, pejorative) A dull or stupid person. (US, slang, pejorative) A person with unlikable or obnoxious qualities and behavior, typically mean, self-centered, or disagreeable. I finally fired him, because he was being a real jerk to his customers, even to some of the staff. You really are a jerk sometimes. (physics, engineering) The rate of change in acceleration with respect to time. (weightlifting) A lift in which the weight is taken with a quick motion from shoulder height to a position above the head with arms fully extended and held there for a brief time.
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The History of Jamaican Jerk Jerk cooking experts like native Jamaican and author Helen Willinsky of Jerk from Jamaica says that the name Jerk also could have come from the turning of the meat in the marinade or from the way some folks will just jerk a strip from the roast on the BBQ.
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- Jerker: I'm gonna pull off my reject and my spongebob in this cypher circle!. *Gets pushed aside, kicked in the face, and used as a human speed stimulator to determine who has the strongest and fastest kicking flares*. Jerking is retarded, end of discussion. If you want to learn a real dance, learn bboying.