how long should brush teeth
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How Long Should You Brush Your Teeth For? Many dentists agree that proper brushing takes at least two minutes. Dr. Anna Guarna, a dentist for over twenty years in Connecticut, goes one step further and typically has her patients brush for three minutes — one and a half minutes on both the upper teeth and the bottom teeth.
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Caring for Teeth âº Caring for my teeth 1 Brush your teeth for two minutes, last thing at night and at least one other time during the day, using fluoride toothpaste. 2  Use a toothbrush with a small-to medium-sized head. 3  Use a toothbrush with soft to medium, multi-tufted, round-ended nylon bristles.
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- 1 Brush your teeth twice a day with a soft-bristled brush. 2  The size and shape of your brush should fit your mouth allowing you to reach all areas easily. 3  Replace your toothbrush every three or four months, or sooner if the bristles are frayed.
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How to Teach Children to Brush Their Teeth Brush one to two teeth at a time using a gentle, circular motion. Next, clean the outside surfaces of all teeth. Again, be sure to angle the bristles toward the gumline, and brush each tooth with short, gentle circular motions.
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Brushing Your Teeth Brushing Your Teeth. Brushing your teeth is an important part of your dental care routine. For a healthy mouth and smile the ADA recommends you: Brush your teeth twice a day with a soft-bristled brush. The size and shape of your brush should fit your mouth allowing you to reach all areas easily.
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- Brush your teeth properly after eating breakfast. If you brush before eating, the food particles will cause bad breath when they are left behind. Practice proper brushing technique by brushing up and down, rather than side to side, for a full two to three minutes, morning and night. Reach all your teeth easily by using the right kind of brush.
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After Wisdom Tooth Removal After brushing teeth with a toothbrush and toothpaste, place water in your mouth, tilt your head side to side and let the water fall out of your mouth. No vigorous rinsing for the first 24 hours. After the first 24 hours gently brush (massage) the gum tissue over the surgical sites with a soft toothbrush.
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How to keep your teeth clean How to brush your teeth. Make sure you brush all the surfaces of all your teeth, which should take about two minutes. Remember to brush the inside surfaces, outside surfaces and the chewing surfaces of your teeth.
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- Brushing your teeth is an important part of your dental care routine. Brush your teeth twice a day with a soft-bristled brush. The size and shape of your brush should fit your mouth allowing you to reach all areas easily.
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How to Take Care of Your Teeth Clean your teeth 3 times daily: (1) when you first get up in the morning (2) when you first come home from daily activities and (3) just before you go to bed. If you miss one of these times it’s ok, just brush again the next day.
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How to keep your teeth clean It's best to floss before brushing your teeth. 1  Take 12-18 inches (30-45cm) of floss or dental tape, and grasp it so you have a couple of inches of floss taut between your hands.  Slip the floss or dental tape between the teeth and into the area between your teeth and gums, as far as it will go.
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Brushing and Flossing Children's Teeth You can graduate to a pea-sized amount when your child turns 3 years old. Brush your child's teeth twice a day - in the morning and just before bed. Spend 2 minutes brushing, concentrating a good portion of this time on the back molars. This is an area where cavities often first develop.
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How Often Should You Visit a Dental Hygienist for a Teeth Cleaning? A teeth cleaning removes the bacteria that cause plaque, but it begins to re-colonize in your mouth within 24 to 48 hours. Even if you are practicing great dental care at home, some plaque reformation before six months have passed is inevitable.ou’ve probably heard how important it is to get a professional teeth cleaning to reduce the risk of cavities and gum disease, but how often do you really need to schedule a cleaning?
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How to keep your teeth clean Brush your teeth for about two minutes last thing at night before you go to bed and on one other occasion everyday. Your dentist or hygienist may give you further advice based on your own dental health and needs. Take 12-18 inches (30-45cm) of floss or dental tape and grasp it so you have a couple of inches of floss taut between your hands. 2  Slip the floss or dental tape between the teeth and into the area between your teeth and gums as far as it will go.
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How Often Should You be Changing Your Toothbrush? The American Dental Association recommends switching to a new toothbrush about every three or four months—sooner if the bristles are frayed. This is, however, a general recommendation, as individual factors may require you to do so more often.
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- 1 Brush your teeth twice a day with a soft-bristled brush. 2  The size and shape of your brush should fit your mouth allowing you to reach all areas easily. 3  Replace your toothbrush every three or four months, or sooner if the bristles are frayed. 4  A worn toothbrush won’t do a good job of cleaning your teeth.
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How long are you suppose to brush your teeth? Since brushing for at least two minutes (which I can corroborate based on advice from dental professionals) is something that people are way too lazy to do, here's some other advice from my dentist: I've heard that you should brush for at least two minutes, but I'm not sure that's right.
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- Since we brush our teeth to prevent plaque forming after eating often adhesive foods, one should brush their teeth after breakfast, not before, imagine all those sugars adhering to you teeth all those hours before you brush them again after 10 (or maybe 5) hours.
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How to clean your teeth WITHOUT a toothbrush and how cheese helps beat fillings: Dental hygienists reveal the tips they use themselves The idea is that you then brush your teeth again to clean the areas that still have plaque. If plaque builds up for longer than two weeks, gums can become swollen, irritated and bleed, and can ultimately cause tooth decay and gum disease, says O’Grady.
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- Toothbrushes Key Points. The consensus recommendation is for people to brush their teeth for two minutes twice a day with a toothbrush that has soft bristles. Replace toothbrushes every three to four months or more often if the bristles are visibly matted or frayed. Either manual or powered toothbrushes can be used effectively.
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Electric Toothbrush Cost 1 If used properly, a manual toothbrush can be just as effective as an electric one. 2  However, studies show that most Americans brush for only 30-60 seconds. 3  Most power toothbrushes have a timer, making it more likely that users will brush the minimum two minutes.
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- This softens the enamel on your teeth, so if you brush immediately after eating you can damage the enamel. Wait at least 30 minutes after eating to brush your teeth and, in the meantime, rinse with water to prevent stains. Whitening toothpastes can remove stains, but they won't prevent them.
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How Long Should You Brush Your Teeth For? Though it is important to pay attention to how long you're brushing, it's even more important to make sure all surfaces are clean. Remember to brush using short strokes, moving back and forth against the teeth and gums, around the surface of every tooth.
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- Brushing Your Teeth. Brushing your teeth is an important part of your dental care routine. For a healthy mouth and smile the ADA recommends you: 1  Brush your teeth twice a day with a soft-bristled brush. 2  The size and shape of your brush should fit your mouth allowing you to reach all areas easily. 3  Replace your toothbrush every three or four months, or sooner if the bristles are frayed.
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Caring for Teeth âº Caring for my teeth 1 Brush your teeth for two minutes, last thing at night and at least one other time during the day, using fluoride toothpaste. 2  Use a toothbrush with a small-to medium-sized head. 3  Use a toothbrush with soft to medium, multi-tufted, round-ended nylon bristles. 4  Consider using a power toothbrush. Use a gentle 'rocking' motion to guide the floss between your teeth. 2  Do not jerk the floss or snap the floss into the gums. 3  When the floss reaches your gumline, curve it into a C-shape against one tooth until you feel resistance.