what are the side effects of zinc supplements
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possible Harmful or Dangerous side effects of Zinc 1) Digestive problems and stomach upset (light side-effects) Consumption of zinc, either too much, the wrong type or just an intolerance on your part can cause stomach upset. Problems such as indigestion, heartburn, headaches and abdominal cramps are not uncommon.
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- Zinc levels will decrease substantially in: leukemia, liver cirrhosis, hepatitis, sickle cell anemia, Infection, pernicious anemia and malnutrition Common symptoms of zinc deficiency that must be noted include: In children: growth retardation and skeletal abnormalities are typical symptoms in which zinc deficiency should be considered In adults: reduced sense of taste and smell, loss of appetite, development of abnormal skin lesions and excessive hair loss
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- Note: This page contains side effects data for the generic drug multivitamin with minerals. It is possible that some of the dosage forms included below may not apply to the brand name Ocuvite Lutein. No COMMON side effects have been reported with vitamin b6/vitamin b12/vitamin e/folic acid with minerals. Severe allergic reactions (rash; hives; itching; difficulty breathing; tightness in the chest; swelling of the mouth, face, lips, or tongue); burning, numbness, or tingling. It is possible that some side effects of Ocuvite Lutein may not have been reported. These can be reported to the FDA here.
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Zinc Overdose Symptoms And Treatment: Side Effects Of Too Much Zinc Zinc supplements can cause zinc over dose: when you consume zinc more than 40 milligram, it is considered to be zinc overdose which is harmful to the body. Some of the symptoms of zinc overdose are: Acute symptoms due to single large dose can occur within half hour of ingestion. Nausea.
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When to Take Zinc Supplements Side Effects. Regardless of the benefits, there are side effects of zinc supplements if taken in high quantities. Too much is essentially toxic to the body. Where supplements result in an increased immune response and are reputed to reduce the severity of a cold, excess zinc actually seems to depress the immune system.
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Copper supplement Zinc supplements are used to prevent or treat zinc deficiency. The body needs zinc for normal growth and health. For patients who are unable to get enough zinc in their regular diet or who have a need for more zinc, zinc supplements may be necessary. They are generally taken by mouth but some patients may have to receive them by injection.
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Zinc Health Effects Zinc Health Effects. Zinc is considered an essential element, because all living organisms need zinc. Because the amount of zinc present in nature varies widely, living organisms have natural processes that regulate their uptake of zinc. Toxicity can occur when an excessive amount of zinc is ingested; however, it is very uncommon to have too much zinc. Of much more concern is zinc deficiency which occurs when the amount of zinc available is insufficient to meet the needs of a given organism.Zinc is essential for human health.
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Zinc Supplements Uses, Side Effects & Benefits Zinc supplements come in many forms including citrates, gluconates and picolinates. All have varying absorption rates but at best can achieve roughly 25% absorption from each dose. Research has shown that higher dosing of zinc can produce significant benefits.
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Possible Side Effects of Testosterone Boosters Good Zinc. Zinc is great for testosterone — but it can also have bad side effects. It also has a lot of forms. Zinc Gluconate is effective, but expensive. Zinc oxide is cheap, but hard to absorb. Zinc Acetate is OK, but makes your mouth taste like metal.
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- People who are allergic to zinc, have HIV, or have hemochromatosis should not take zinc supplements without talking to their doctor first. Too much zinc can cause fever, cough, nausea, reduced immune function, mineral imbalances, cholesterol changes, and other issues. In pregnant women, high doses may harm the fetus.
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Neurobiology of Zinc-Influenced Eating Behavior It has been suggested that zinc deficiency contributes to the symptoms of AN. Many of the features of zinc deficiency are observed in AN patients, including the anorexia, poor growth or weight loss, skin abnormalities, amenorrhea and depression. The use of zinc supplementation in the treatment of AN was advocated by Bakan (1979, 1984).
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Are These High Levels of Antioxidants and Zinc Right For You? Some AREDS participants reported minor side effects from the treatments. About 7.5 percent of participants assigned to the zinc treatments-compared with five percent who did not have zinc in their assigned treatment-had urinary tract problems that required hospitalization.
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Nutrition Test 2 Zinc deficiency is caused by inadequate intake or absorption, increased zinc excretion, or increased bodily need for zinc. Zinc deficiency symptoms include growth and development problems, hair loss, diarrhea, impotence, eye and skin conditions, and loss of appetite. Other symptoms may include weight loss, delayed wound healing, taste changes, and mental slowness. The below uses are based on tradition or scientific theories.
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Zinc toxicity Signs and symptoms. Following an oral intake of extremely high doses of zinc (where 300 mg Zn/d – 20 times the US RDA – is a low intake overdose), nausea, vomiting, pain, cramps and diarrhea may occur.
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Zinc 1 Sickle cell disease. 2  Taking zinc by mouth seems to help reduce symptoms of sickle cell disease in people with zinc deficiency. 3  Taking zinc supplements also appears to decrease the risk for complications and infections related to sickle cell disease. 4  Leg ulcers.
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Constipation Due to Zinc Overdoses If you do not have enough zinc in your body, you may experience adverse side effects like slow wound healing, impaired immune system, loss of appetite or loss of taste sensation. Having trouble getting enough zinc in your daily diet may cause your physician to suggest zinc supplementation.
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- Signs of zinc deficiency include: 1  White spots on nails. 2  Poor nail growth. 3  Decreased eyesight. 4  Diarrhea. Problems with smell and taste.  Wasting of body 1  tissues. Memory 2  loss. Infertility. 3  Frequent colds. 4  Anemia. Skin dryness and  rashes. 1  Hair loss. Digestion concerns  – IBD or IBS.
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When to Take Zinc Supplements Side Effects Regardless of the benefits, there are side effects of zinc supplements if taken in high quantities. Too much is essentially toxic to the body. Where supplements result in an increased immune response and are reputed to reduce the severity of a cold, excess zinc actually seems to depress the immune system.
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Medical Dictionary Taking more than 100 mg of supplemental zinc daily or taking supplemental zinc for 10 or more years doubles the risk of developing prostate cancer. There is also concern that taking large amounts of a multivitamin plus a separate zinc supplement increases the chance of dying from prostate cancer.
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Zinc May Prevent and Shorten Colds A total of 13 trials pitted zinc against a placebo in people under age 65 suffering from early cold symptoms, including sore throats, headaches, coughs, fever, runny or stuffy noses, sneezing, hoarseness, and muscle aches.
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Zinc is Essential for Good Health Zinc deficiency can lead to numerous health conditions, including prostate disorders which may in turn lead to prostate cancer. Because zinc affects the immune system, a deficiency can present itself in frequent colds, flus, and other infections. In children, a zinc deficiency can manifest itself in growth retardation.
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Healthy Foods that Contain Zinc Taking more than 45 mg of zinc per day can lead to a copper deficiency. 80 mg of zinc per day over the long term can lead to an increased risk of cardiovascular disease via a decrease in blood levels of HDL. Greater than 150 mg of zinc per day can weaken your immune system. Nausea, an upset stomach, and vomitting are strong signs of zinc toxicity if you are taking a zinc supplement. For these reasons, I recommend that you stay away from zinc supplements and obtain zinc from a variety of whole, minimally processed foods.
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The Benefits of Zinc Stop when symptoms subside. Consuming zinc on an empty stomach can cause nausea, so take zinc supplements with food. Zinc deficiency most often happens when its intake is inadequate or it is poorly absorbed, when there are increased losses of zinc from the body, or when the body's requirement for zinc increases.
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Micronutrient Information Center The adverse effects of zinc deficiency on immune system function are likely to increase the susceptibility of children to infectious diarrhea, and persistent diarrhea contributes to zinc deficiency and malnutrition.
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6 Reasons Not to Take Zinc for Your Cold 5. Zinc Can Cause Health Problems Getting too much zinc may increase the risk for prostate cancer, lead to copper deficiency and neurological problems, and reduce levels of HDL (good) cholesterol.
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COPPER TOXICITYSymptoms and Treatment However, just taking Zinc alone can cause serious side effects as Zinc will cause a Copper detox as the body dumps this excess copper and Mercury and other heavy metals from the tissues. This can cause rashes and flu-like symptoms.