what is cruciferous?
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Definitions &Translations Cruciferous (adj) of, pertaining to, or resembling, a family of plants which have four petals arranged like the arms of a cross, as the mustard, radish, turnip, etc Origin: [L. crux, crucis, cross + -ferous: cf. F. crucifre.]
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- Cauliflower, a cruciferous vegetable, is in the same plant family as broccoli, kale, cabbage and collards. It has a compact head (called a curd), with an average size of six inches in diameter, composed of undeveloped flower buds. The flowers are attached to a central stalk.
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- Coniferous forests are made up mainly of cone-bearing or coniferous trees, such as spruces, hemlocks, pines and firs. The leaves of these trees are either small and needle-like or scale-like and most stay green all year around (evergreen). All are softwoods able to survive cold termperatures and acidic soil.
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Cruciferous vegetables Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae).These vegetables are widely cultivated, with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, garden cress, bok choy, broccoli, brussels sprouts and similar green leaf vegetables.ruciferous vegetables are one of the dominant food crops worldwide. They are high in vitamin C and soluble fiber and contain multiple nutrients and phytochemicals.
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- As a group, the cruciferous vegetables are simply superstars in these conventional nutrient areas. The vitamin K content of cruciferous vegetables — especially kale and collards — is fascinating to think about in light of intensive research over the past five years on cancer, inflammation, and cruciferous vegetables.
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- Coniferous trees are trees that produce cones to carry seeds. They also have needles. These features protect trees through the cold, dry winters of the subarctic climates. Moi … st temperature climates support thick forests of deciduous trees, or trees that lose their leaves in the fall.oftwood comes from Coniferous trees and hardwood comes from Deciduous trees. … Coniferous trees have needles, deciduous trees have leaves. Coniferous never completely shed their needles, while deciduous trees shed their leaves in autumn for the winter (and grow new ones in the spring).
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- Selected References. 1  Hayes JD, Kelleher MO, Eggleston IM. The cancer chemopreventive actions of phytochemicals derived from glucosinolates. 2  Hecht SS. Inhibition of carcinogenesis by isothiocyanates. 3  Murillo G, Mehta RG. Cruciferous vegetables and cancer prevention. 4  Schuurman AG, Goldbohm RA, Dorant E, van den Brandt PA.
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- Since the pressure gradient force doesn't change, and all the forces must balance, the Coriolis force becomes weaker. This in turn decreases the overall wind speed. This is where the gradient wind differs from the geostrophic winds. In this case of a low pressure system or trough, the gradient wind blows parallel to the isobars at a less than geostrophic (subgeostrophic) speed. This also applies to high-pressure systems as well. In this case, again starting from point A, the geostrophic wind will blow straight south.
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Coniferous Forest Plants of the Pacific Northwest Coniferous forest plants are a unique and beautiful part of our world's biodiversity. They provide food, medicine, wildlife habitat, and materials for tools, clothing, shelter, and more. There are many different kinds of forest plants that make up the complex layers of life in the Pacific Northwest.
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- Cruciferous vegetables also help the liver produce the enzymes it needs to function properly. The best cruciferous vegetables to eat for liver health include: broccoli, cabbage, cauliflower, kale and Brussels sprouts. These vegetables contain nutrients that stop free radicals from damaging the body's tissue.
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AICR's Foods That Fight Cancer â¢ The four-petal flowers from these veggies resemble a cross or crucifer, hence the name. Broccoli is probably the best known cruciferous vegetable. Like Brussels sprouts, rapini, cabbage (green), cauliflower and turnips (white), it forms a head..Others-known as the headless crucifers - include dark green leafy vegetables like kale and collard greens.he four-petal flowers from these veggies resemble a cross or crucifer, hence the name. Broccoli is probably the best known cruciferous vegetable. Like Brussels sprouts, rapini, cabbage (green), cauliflower and turnips (white), it forms a head..
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Cruciferous Vegetables 1 Cruciferous vegetables are unique in that they are rich sources of sulfur-containing compounds known as glucosinolates. ( 2 More information). 3  Chopping or chewing cruciferous vegetables results in the formation of bioactive glucosinolate hydrolysis products, such as isothiocyanates and indole-3-carbinol.rugula, horse radish, radish, wasabi, and watercress are also cruciferous vegetables. Cruciferous vegetables are unique in that they are rich sources of glucosinolates, sulfur-containing compounds that impart a pungent aroma and spicy (some say bitter) taste (2) .
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- 1 (More information). 2  High intakes of cruciferous vegetables have been associated with lower risk of lung and colorectal cancer in some epidemiological studies, but there is evidence that genetic differences may influence the effect of cruciferous vegetables on human cancer risk.
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- But since this type of foods is usually eaten raw, it causes reactions such as bloating and eventually, diarrhea. Cruciferous vegetables act as a stimulant in the digestive tract. As soon as these foods reach the intestines, there is an increase of motility and peristalsis of the organs of the digestive tract.
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Why You Need to Cook these Vegetables for Maximum Nutrition Cruciferous vegetables include broccoli, Brussels sprouts, cabbage, cauliflower, kale, mustard greens, radishes, rutabagas and turnips. Cabbage and its cousins in the cruciferous vegetable family are nutrient-rich, but unless you cook or ferment them, they could slow down your metabolism.ating raw cruciferous vegetables actually suppresses your thyroid's hormone production, creating fatigue, coldness in your body and a slowing of your metabolism.
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Carboniferous Carboniferous. 475 pages on this wiki. The Carboniferous is a major division of the geologic timescale that extends from the end of the Devonian period, about 359.2 ± 2.5 Ma (million years ago), to the beginning of the Permian period, about 299.0 ± 0.8 Ma (ICS 2004).
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Diindolylmethane  ( DIM) Information Resource Center Cruciferous vegetables such as broccoli, cauliflower, brussels sprouts, kale, bok choy, cabbage, etc. contain very specific and unique phytonutrients such as indole-3-carbinol (I3C) that help to fight against these estrogenic compounds...
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fir any coniferous tree belonging to the genus Abies, of the pine family, characterized by its pyramidal style of growth, flat needles, and erect cones. 2. the wood of such a tree. fir, fur.
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- Two especially common scientific groupings of cruciferous vegetables are the Brassica oleracea (broccoli, Brussels sprouts, cabbage, cauliflower, collards, kale, and kohlrabi) and the Brassica rapa (Chinese cabbage and turnips). Brassica campestris is another name for the genus-species grouping called Brassica rapa.n terms of conventional nutrients (vitamins, minerals, proteins, carbs, and fats), we cannot find another vegetable group that is as high in vitamin A carotenoids, vitamin C, folic acid, and fiber as the cruciferous vegetables.
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- Arugula, also known as rocket and rucola, is a less recognized cruciferous vegetable that provides many of the same benefits as the notoriously nutritious better-known vegetables in the cruciferous family such as broccoli, kale and Brussels sprouts.Arugula leaves are tender and bite-sized with a bit of a tangy flavor.rugula is a less recognized cruciferous vegetable that provides many of the same benefits as broccoli, kale and Brussels sprouts. Arugula also contains 1 gram of protein, 0.3 grams of fat, and 1.5 grams of carbohydrate (including 0.6 grams of fiber and 0.8 grams of sugar).
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Temperate coniferous forest Temperate coniferous forest. Map of temperate coniferous forest ecoregions of the world. Temperate coniferous forest is a terrestrial biome found in temperate regions of the world with warm summers and cool winters and adequate rainfall to sustain a forest.
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Training Old English Mastiffs For example, positive-only dog training is a big fad right now. Now, treats can be great motivators for training Old English Mastiffs, but if your dog will only obey for a treat, then HE is in charge of his obedience, not you.
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- Broccoli is an excellent source of vitamin C and a good source of vitamin A. It is a cruciferous vegetable, part of the cabbage family. Eating cruciferous vegetables may reduce the risk of colon cancer. Broccoli. contains very little sodium and fat and no cholesterol. Look for broccoli with firm, compact clusters of.
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- At a minimum, include cruciferous vegetables as part of your diet 2-3 times per week, and make the serving size at least 1-1/2 cups. Even better from a health standpoint, enjoy cauliflower and other vegetables from the cruciferous vegetable group 4-5 times per week, and increase your serving size to 2 cups.
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- Cruciferous vegetables can potentially be goitrogenic (inducing goiter formation). They contain enzymes that interfere with the formation of thyroid hormone in people with iodine deficiency. Cooking for 30 minutes significantly reduces the amount of goitrogens and nitriles.
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What are cruciferous vegetables? Different vegetables are rich in different nutrients. Vegetables are categorized into five subgroups: dark-green, red and orange, beans and peas (legumes), starchy, and other vegetables. Cruciferous vegetables fall into the “dark-green vegetables” category and the “other vegetables” category.