define complex carbohydrates
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complex carbohydrate Medical Definition of COMPLEX CARBOHYDRATE. : a polysaccharide (as starch or cellulose) consisting of usually hundreds or thousands of monosaccharide units; also: a food (as rice or pasta) composed primarily of such polysaccharides.ADVERTISEMENT.noun.efinition of COMPLEX CARBOHYDRATE. : a polysaccharide (as starch or cellulose) consisting of usually hundreds or thousands of monosaccharide units; also: a food (as rice or pasta) composed primarily of such polysaccharides. ADVERTISEMENT. noun.
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Carbohydrate Carbohydrate. Definition. noun, plural: carbohydrates. Any of the group of organic compounds consisting of carbon, hydrogen, and oxygen, usually in the ratio of 1:2:1, hence the general formula: C n (H 2 O) n. Examples include sugar, starch, cellulose and gums. Supplement.
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Complex carbohydrates Overview. Complex carbohydrates are made up of sugar molecules that are strung together in long, complex chains. Complex carbohydrates are found in foods such as peas, beans, whole grains, and vegetables. Both simple and complex carbohydrates are turned to glucose (blood sugar) in the body and are used as energy.
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Simple vs. Complex Carbohydrates As a dietitian, I'm often asked to explain the difference between simple and complex carbohydrates. While most people have heard that complex carbohydrates are better for you than simple carbohydrates, what's often unclear is how the two differ, and why the differences between the two affect your health. There are three types of carbohydrates: starch, sugar and fiber. Starches and sugars provide your body with its main source of energy.
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How many carbs are in artichokes? carbohydrate. noun. Any of a group of organic compounds that includes sugars, starches, celluloses, and gums and serves as a major energy source in the diet of animals. These compounds are produced by photosynthetic plants and contain only carbon, hydrogen, and oxygen, usually in the ratio 1:2:1.
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- Carbohydrates: Mainly sugars and starches, together constituting one of the three principal types of nutrients used as energy sources (calories) by the body. Carbohydrates can also be defined chemically as neutral compounds of carbon, hydrogen and oxygen. Carbohydrates come in simple forms such as sugars and in complex forms such as starches and fiber. The body breaks down most sugars and starches into glucose, a simple sugar that the body can use to feed its cells. Complex carbohydrates are derived from plants.
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What Are Simple Carbohydrates, Complex Carbohydrates, and Dietary Fiber? Starch, a complex carbohydrate in potatoes, pasta, and rice, is a definite polysaccharide, made of many units of glucose. Dietary fiber: This term is used to distinguish the fiber in food from the natural and synthetic fibers (silk, cotton, wool, nylon) used in fabrics. Dietary fiber is a third kind of carbohydrate.
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paste to fasten or make adhere with paste; to cover with pasted material: to paste a wall with posters; to insert or place (a portion of text, a file, etc. being stored on a computer's clipboard) within another portion of text, a file, etc. Slang to hit; punch
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5 Foods with Complex Carbohydrates Complex carbohydrates are created when three or more simple sugar molecules link together in a chain. Complex carbohydrates are found mostly in plant foods. They form the starches that plants use to store energy, as well as the cellulose that forms the structure of plants.
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DIFFERENT TYPES OF âGOODâ AND âBADâ FATS Definition of Carbohydrate. Carbohydrate: One of the three nutrient compounds, along with fat and protein, used as energy sources (calories) by the body. Carbohydrates take the form of simple sugars or of more complex forms, such as starches and fiber. Complex carbohydrates come naturally from plants. Intake of complex carbohydrates, when they are substituted for saturated fat, can lower blood cholesterol. Carbohydrates produce 4 calories of energy per gram.
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- Simple carbohydrates are composed of small molecules generally monosaccharaides and disaccharides, which are rapidly absorbed such as glucose and sucrose. Simple carbohydrates has a high glycemic index and increases blood glucose level rapidly resulting in high insulin levels and more hunger. Complex carbohydrates are larger molecules which are broken down to monosaccharaides e.g. starches and fibers. Complex carbohydrates has a low glycemic index, increases blood glucose level more slowly but for a longer time resulting in lower insulin level and less hunger.
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Simple vs. Complex Carbohydrates Since complex carbohydrates come from plant-based foods, we know that those foods also contain a plethora of beneficial nutrients in addition to their carbs, including vitamins, minerals and antioxidants. The complex carbs are broken down into simple sugars.ince complex carbohydrates come from plant-based foods, we know that those foods also contain a plethora of beneficial nutrients in addition to their carbs, including vitamins, minerals and antioxidants. The complex carbs are broken down into simple sugars.
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The Main Storage of Carbohydrates in the Human Body Carbohydrates exist as simple carbohydrates, known as sugars or monosaccharides, or complex carbohydrates, known as polysaccharides. When the body digests complex carbohydrates, it breaks those compounds down into a sugar known as glucose, which the body metabolizes for energy.
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Carbohydrates Complex carbohydrates are polymers of the simple sugars. In other words, the complex carbohydrates are long chains of simple sugar units bonded together (for this reason the complex carbohydrates are often referred to as polysaccharides).
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- Home » Carbohydrate. Definition. noun, plural: carbohydrates. Any of the group of organic compounds consisting of carbon, hydrogen, and oxygen, usually in the ratio of 1:2:1, hence the general formula: Cn (H2O) n. Examples include sugar, starch, cellulose and gums.
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What Are Complex Carbohydrates? Complex carbohydrates are polysaccharides. Polysaccharide means many sugars.. Polysaccharides, or complex carbohydrates, are several simple sugar molecules linked together. They can be as many as 10,000 simple sugar molecules linked together. Starch and fiber are complex carbohydrates because they are polysaccharides.
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Simple vs. Complex Carbohydrates Since complex carbohydrates come from plant-based foods, we know that those foods also contain a plethora of beneficial nutrients in addition to their carbs, including vitamins, minerals and antioxidants. The complex carbs are broken down into simple sugars.
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What Is a Complex Carbohydrate Made by Plants? Cellulose is an important component of dietary fiber. The other complex carbohydrate made by plants is starch. Starch is a storage form of glucose. Like cellulose, starch is made of glucose subunits, but unlike cellulose, starch can be broken down by enzymes in the human digestive system. Learn more about Botany.
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- List of Foods. Complex carbohydrates are mostly found in vegetables, nuts, grains, oat meals, and nuts. Listed below are some of the examples of complex carbohydrates food: 1  Barley. 2  Oat bran bread. 3  Museli. 4  Low fat yogurt. 5  Whole meal spelt. 6  Brown rice. 7  Spinach. 8  Onions. 9  Okra. 10  Zucchini. 11  Tomatoes. 12  Lentils. 13  Kidney beans. 14  Apples. 15  Grapefruits. 16  Pears. 17  Carrots. 18  Oranges.
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Difference Between Simple and Complex Carbohydrates Simple carbohydrates are considered as the simple sugars which contain a few carbon atoms. There are two types of simple carbohydrates, namely; monosaccarides and disaccharides. The empirical formula for monosaccharide is C 6 H 12 O 6 or (CH 2 O) 6.
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- Complex carbohydrates are commonly found in whole plant foods and, therefore, are also often high in vitamins and minerals. These whole plant foods are great sources of complex carbohydrates: 1  Green vegetables.  Whole grains and foods made from them, such as oatmeal, pasta, and whole-grain breads.
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Examples of Simple and Complex Carbohydrates Many health experts recommend cutting down or eliminating sugar and other simple carbohydrates, and increasing the servings of complex carbohydrates in the diet. Carbohydrates are necessary to your health, because every cell in your body uses them for energy. In fact, your brain can only use carbohydrates for energy.
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Complex Carbohydrates Overview Simple carbohydrates and complex carbohydrates are the two types of carbohydrates. All carbohydrates are digested into blood sugar to form glucose, which in turn is carried by the blood around the body and cells in order to convert it into energy.
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- Since complex carbohydrates come from plant-based foods, we know that those foods also contain a plethora of beneficial nutrients in addition to their carbs, including vitamins, minerals and antioxidants. The complex carbs are broken down into simple sugars.imple carbohydrates include monosaccharides (one-unit sugars) and disaccharides (two-unit sugars). Monosaccharides include glucose, fructose and galactose. These can be absorbed directly and don't require further breakdown from enzymes, unlike disaccharides and polysaccharides.
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How to Diagnose, Prevent and Treat Insulin Resistance [Infographic] Carbohydrates provide your body with the glucose it needs to function properly. There are two types of carbohydrates: complex and simple. Foods rich in complex carbohydrates and fiber are called good carbohydrates. Simple carbohydrates include foods with added sugars -- these are called bad carbohydrates.imple carbohydrates are composed of small molecules generally monosaccharaides and disaccharides, which are rapidly absorbed such as glucose and sucrose. Simple carbohydrates has a high glycemic index and increases blood glucose level rapidly resulting in high insulin levels and more hunger.