good triglycerides number
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WebMD Â® Cholesterol Management Community It means that you have a good diet and don't have any of the metabolic problems that cause very high triglycerides. And most likely you have healthy weight, get exercise, and don't drink in excess. 67 is a good number. I could not find much on too low. But found this. Note-I know nothing of this site. http://mediconweb.com/health-wellness/low-triglyceride  Low Triglycerides. Contrary to what one may think, it is certainly not healthy to have very low triglycerides. This condition is described when triglyceride levels drop below 10 mg/dl. However, triglyceride levels below 35mg/dl can be risky depending on the overall health condition of the person. Mine has run 54-75 and the doctor keeps saying to keep up the good work.
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Cholesterol management guide Triglycerides are important to human life and are the main form of fat in the body. When you think of fat developing and being stored in your hips or belly, you're thinking of triglycerides. Consider these things: Triglycerides are the end product of digesting and breaking down fats in meals.ery high triglycerides = 500 mg/dL or higher. High triglyceride levels may lead to heart disease, especially in people with low levels of good cholesterol and high levels of bad cholesterol, and in people with type 2 diabetes.
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How can I lower my triglyceride level? Triglycerides are a type of fat that circulates in your blood. High triglycerides increase your risk for pancreatitis, or inflammation of the pancreas. They also increase your risk for heart disease and for stroke.Here’s how triglyceride levels are categorized: 1  Normal: less than 150 milligrams per deciliter (mg/dL). 2  Borderline high: 150 to 199 mg/dL. 3  High: 200 to 499 mg/dL.hey also increase your risk for heart disease and for stroke. Here’s how triglyceride levels are categorized: 1  Normal: less than 150 milligrams per deciliter (mg/dL). 2  Borderline high: 150 to 199 mg/dL.
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- TRIGLYCERIDES: High results are values between 200 and 499 mg/dL. Very high risk values are over 500 mg/dL. These results may indicate that you have a problem processing fats and could indicate that you have a higher risk for heart disease.
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- Serial measurements are important because of intraindividual triglyceride variability which is 5 times that of cholesterol. As the optimal levels reflect health, the IDEAL (ie. beneficial) blood triglyceride levels for cardiovascular health seem to be the levels between 70 mg/dL and 100 mg/dL, or 0.8 - 1.1 mmol/L.
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Lipid Profile Normal Values Triglycerides are fats that can cause the narrowing of the arteries if too much of it has accumulated in the blood. The lipid profile normal values for triglyceride are 150 mg per dl and below.Having 200 mg per dl of triglyceride level makes the person more prone to having atherosclerosis. Knowing the lipid profile normal values and doing the necessary steps to keep to these desirable values will help in averting heart diseases. Thus, when the cholesterol level is slightly above the lipid profile normal value then immediate management should be the focus to prevent it from going higher. 2  Having a cholesterol level of 240 mg per dl and above means that the person is at risk of developing heart diseases such as atherosclerosis.
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What is a Good Cholesterol Score? A good cholesterol score for HDL is 60 mg/dL or better. 40 mg/dL or lower is considered a risk factor for developing heart disease. Doctors may measure triglyceride levels when blood cholesterol score is computed.
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Triglycerides: The Normal Range Triglycerides are one of the types of fat in the body and your level can be measured with a blood test. The test is more accurate if it is done after fasting from food and drinks for 9 to 12 hours. The normal range for triglyceride level for adults is less than 150 mg/dL.A triglyceride level less than 150 mg/dL is considered ideal for adults, according to the National Cholesterol Education Program. A triglyceride level of 150 to 200 mg/dL is borderline high. triglyceride result of 200 to 499 mg/dL is high, and levels of 500 mg/dL or more are very high. There can be some variability in normal triglyceride levels, depending on your age and other factors.
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How to Lower Triglycerides with 3 Proven Nutrients Triglycerides are a type of fat found in your blood that are actually needed for good health. They are important because they provide the body with energy. But when triglyceride levels become too high, the body begins to store them as fat and the risk of heart disease increases.
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The importance of triglyceride/HDL ratio The importance of triglyceride/HDL ratio. A s I have mentioned to you in previous articles, the actual cholesterol level itself is not the most important risk factor for determining cardiovascular disease potential. It is the ratio between the HDL good cholesterol and total cholesterol. In adults, the HDL good cholesterol/total cholesterol ratio should be higher than 0.24.
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Triglycerides: The Normal Range Triglyceride Ranges. A triglyceride level less than 150 mg/dL is considered ideal for adults, according to the National Cholesterol Education Program. A triglyceride level of 150 to 200 mg/dL is borderline high. A triglyceride result of 200 to 499 mg/dL is high, and levels of 500 mg/dL or more are very high.he test is more accurate if it is done after fasting from food and drinks for 9 to 12 hours. The normal range for triglyceride level for adults is less than 150 mg/dL.
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- Triglycerides. A triglyceride level below 150 mg/dL is normal. A reading from 150 to 199 mg/dL is borderline high. A reading of 200 to 499 mg/dL is high, while 500 mg/dL or above is considered very high. A high triglyceride level combined with a low HDL or high LDL level increases the risk for heart attack and stroke.n HDL value below 40 mg/dL (for men) or 50 mg/dL (for women) is classified as low HDL and is a major risk factor for heart disease. A reading of 60 mg/dL or above is high HDL.
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- Triglyceride Ranges. A triglyceride level less than 150 mg/dL is considered ideal for adults, according to the National Cholesterol Education Program. A triglyceride level of 150 to 200 mg/dL is borderline high. A triglyceride result of 200 to 499 mg/dL is high, and levels of 500 mg/dL or more are very high.riglyceride Ranges. A triglyceride level less than 150 mg/dL is considered ideal for adults, according to the National Cholesterol Education Program. A triglyceride level of 150 to 200 mg/dL is borderline high. A triglyceride result of 200 to 499 mg/dL is high, and levels of 500 mg/dL or more are very high.
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- Lipid measurement may show normal total cholesterol, with a low HDL-good cholesterol and a moderately elevated triglyceride level; for example, total cholesterol of 197 mg/dL, an LDL-bad of 120 mg/dL, an HDL of 35 mg/dL, and a triglyceride of 210 mg/dL.igh Triglycerides and High LDL-Bad Cholesterol : If you have high triglycerides (over 200 mg/dL, or 2.3 mmol/L) in combination with high LDL-bad cholesterol (over 160 mg/dL, or 4.1 mmol/L), the LDL abnormality will be treated first-along with lifestyle changes, medication (usually statins), or both.
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Understanding Cholesterol Levels In the UK, cholesterol and triglycerides are measured in units called millimoles per litre of blood, usually shortened to mmol/L. Your lipid profile will include numbers for total cholesterol (the amount of all the fats in your blood) as well as numbers for LDL-C (the bad cholesterol), HDL-C (the good one) and triglycerides. Here are a few suggested targets from the National Health Service (NHS) 2: A total cholesterol of 5 mmol/L or less is considered healthy for most people. In the UK around 50% of adults have cholesterol levels above 5 mmol/L. 2
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Triglycerides: Why do they matter? Exercise regularly. Aim for at least 30 minutes of physical activity on most or all days of the week. Regular exercise can lower triglycerides and boost good cholesterol. Take a brisk daily walk, swim laps or join an exercise group. If you don't have time to exercise for 30 minutes, try squeezing it in 10 minutes at a time.
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Lowering Triglycerides and Raising HDL Naturally The answer is 60 mg/dL or higher. When triglycerides are present at a level of 60 or higher, several abnormal hidden particles begin to appear in the blood: very low-density lipoproteins (VLDL), intermediate-density lipoproteins (IDL), and, perhaps most important, “small” low-density lipoproteins (LDL).
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What is a Good Cholesterol Score? In contrast, HDL cholesterol score is better when the number is higher. This is the “good cholesterol” our body needs — it keeps total cholesterol and LDL numbers down. A good cholesterol score for HDL is 60 mg/dL or better. 40 mg/dL or lower is considered a risk factor for developing heart disease. Doctors may measure triglyceride levels when blood cholesterol score is computed.
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Triglycerides: Why do they matter? 1 Niacin. 2  Niacin, sometimes called nicotinic acid, can lower your triglycerides and your bad cholesterol (low-density lipoprotein, or LDL, cholesterol). 3  It's typically reserved for people who have triglyceride levels over 500 mg/dL (5.7 mmol/L).
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Optimal Cholesterol Level As indicated by the U.S National Cholesterol Education Program (NCEP), a triglyceride level below 150 mg/dL is regarded as ideal for adults. But, normal triglyceride levels may vary with your age and additional components may influence the numbers. A range between 150 and 200 mg/dL is considered borderline high.When your lipid panel shows a result between 200 and 499 mg/dL for triglycerides, this is a high level. 500 mg/dL and over is very high putting you at maximum risk of heart disease.aving high triglyceride levels or Hypertriglyceridemia is a more common health condition than you think as it affects over 33% of adults in USA. So, triglycerides are a global concern but this type of lipid or fat in our blood resulting from glycerol associated to three fatty acids is not well known.
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High Triglycerides in Children The Test. High triglyceride levels in children are determined by just a simple blood test. Normal levels in children are less than 150mg/dl. Treatment for children is influenced by how high the triglyceride levels are.hildren with high triglyceride levels need to lower triglyceride levels to reduce the development of possible future diseases. High triglycerides can be an early warning sign for possible heart disease.
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- 1 Highly elevated triglyceride levels may also cause fatty liver disease and pancreatitis. 2  High triglyceride levels can also be associated with diabetes, kidney disease, and the use of some medications. 3  Normal triglyceride levels in the blood are less than 150 mg per deciliter (mg/dL). Normal triglyceride levels in the blood are less than 150 mg per deciliter (mg/dL). 2  Triglyceride levels can be controlled to some extent by lifestyle modifications and, when necessary, medications.
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- The normal range for triglyceride level for adults is less than 150 mg/dL. A triglyceride level less than 150 mg/dL is considered ideal for adults, according to the National Cholesterol Education Program. A triglyceride level of 150 to 200 mg/dL is borderline high.
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Triglycerides in the Normal Range Test Results. If your blood triglyceride levels are normal, your test results will be less than 150 milligrams per deciliter. The range for borderline high triglycerides is 150 to 199 milligrams per deciliter. The range for high is 200 to 499 milligrams per deciliter.Any level above 499 is considered very high.he range for borderline high triglycerides is 150 to 199 milligrams per deciliter. The range for high is 200 to 499 milligrams per deciliter. Any level above 499 is considered very high.
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Know Your Numbers What do the lipid numbers tell you? Your lipid panel will probably give you four numbers: Total Cholesterol The ideal is less than 200. High Density Lipoprotein or HDL The ideal is more (higher) than 50 mg/dl for women and 40 mg/dl for men. Low Density Lipoprotein or LDL The ideal is less than 130 mg/dl for the general public. Triglycerides