what do i need to do before giving blood?
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About Blood Donation: Diet Before And After Donating Blood Diet before donating Blood: Eat iron rich foods for two weeks before your appointment, for example, whole grains, spinach, rice flakes, watermelon etc. Include foods which are rich in Vitamin C-having good levels of vitamin C will help to increase iron absorption. So consume more citrus fruits and juices, amla etc.
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- We test your hemoglobin level in the clinic before each donation. Your hemoglobin must be at least 125 g/L (12.5 g/dL) in order for you to be able to give blood. For more information, see All About Hemoglobin.
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- If you have recently been vaccinated, you may be temporarily deferred from giving blood. You can view the full list of deferral periods for various vaccinations here. To donate blood, you must weigh at least 50 kg (110 lb). If you are between the ages of 17 and 23, check your eligibility.
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How your blood is used You may be able to donate whole blood, plasma or platelets. Each type of blood donation is used for different medical treatments, and your blood type determines the best donation for you to make. To start donating plasma or platelets you need to have given whole blood in the past two years. For more ways to help others, consider bone marrow or organ donation. Whole blood.
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What Do I Need To Know Before Donating Blood What Do I Need To Know Before Donating Blood. Before You Donate Blood . . . There will be times when your blood may be unsuitable for donation even though you feel well and healthy. Your blood may be carrying agents or viruses that can cause an infection in the recipient of your blood, which may result in serious or fatal consequences.
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- 1 A caregiver may scan the barcodes on the blood bag and on your ID bracelet to ensure a match.  Blood sample: Before a planned transfusion, caregivers will take a sample of your blood to learn your blood type and Rh factor. The 4 blood types are O, A, B, and AB. Your Rh factor is either positive or negative. The transfused blood must be the right type and Rh factor for you.
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Nourishing Foods You Must Eat Before and After Blood Donation - No fatty foods: Don't consume fatty foods 24 hours before you go for blood donation as these can affect blood tests. Due to excess fat in blood, it can't be tested for infectious diseases and so the blood will not be used for transfusion. After donating blood continue to have liquids to prevent low blood pressure.
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Nutrition Tips for Donating Blood Nutrition Tips for Donating Blood. What to eat before and after you donate blood. Blood bank reserves tend to get low around the holidays. People get busy with all the seasonal madness and fewer people are donating. If you have an extra half hour this week, consider stopping by your local Red Cross and give a gift that could save a life. Here are a few tips on what to eat before and after.
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- Specific heat capacity is heat capacity per unit mass. So it depends on the exact alloy composity of your penny, and not on its size. In a typical US post-1962 penny, the spe…cific heat capacity is about .39 kJ/kgK In a US penny from 1864-1962, the specific heat capacity would be a little less than this. The same was true from 1837-1857. From 1793-1837, the specific heat capacity was about .39 kJ/kgK.
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What Do I Need To Know Before Donating Blood This is to ensure that you are well enough to give blood and not at risk of getting any infectious disease. Thus, it is important for you to provide true and accurate information during your medical screening. It is an offence to give false information when answering the Donor Health Assessment Questionnaire.
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Blood Work Basics: What to Know Before Your Draw Drinking water is highly encouraged before a blood draw. Being well-hydrated means your veins are full and easier for the phlebotomist (the person who draws your blood) to find. In essence, being well-hydrated could mean a quicker, less painful draw for you!
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Before and after you donate blood Before and after you donate blood. Donating blood in Australia is extremely safe. You can make it even safer and easier by making sure you’re healthy and have plenty to eat and drink before and after. You can’t donate on the day if you have: A cold or flu. Had an upset stomach in the past week.
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How to Prepare to Donate Blood How to Prepare to Donate Blood. The availability of quality blood is a very important component of modern medicine. It cannot be created synthetically, so it must be collected from volunteer donors. However, many people are afraid to...
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- 1 Be well hydrated before your donation. 2  Make sure you bring verification of your identity — a driver’s license, BloodCenter Donor ID card or government-issued ID card - showing your name and birth date.  If you are donating platelets, be sure you have avoided taking aspirin for 48 hours before your donation.
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How to Prepare to Donate Blood How to Prepare to Donate Blood. Two Parts: Getting Ready to Donate Donating Your Blood Community Q&A. The availability of quality blood is a very important component of modern medicine. It cannot be created synthetically, so it must be collected from volunteer donors.
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Before and after you donate blood Drink up! Your blood volume goes down a little when you donate. Drink plenty of fluids the day before, especially in warm weather. Eat something salty in the 12 hours before. You lose about three grams of salt with each donation, so this is your chance to eat something salty, like chips or pretzels, guilt-free.
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The Best Foods to Eat After You Give Blood Foods with vitamin B-6 have a number of benefits after you give blood. Your body needs the vitamin to build healthy blood cells and it helps the body break down proteins. Because proteins contain many of the nutrients you need after giving blood, eating vitamin B-6 foods can be helpful.
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Everything You Need to Know About Fasting Before a Blood Test Some blood tests will require you to fast beforehand. In these cases, your doctor will instruct you not to eat or drink anything, except water, in the hours leading up to the test. Fasting before certain blood tests is important to help make sure that your test results are accurate.
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- Since blood production requires iron, you should eat iron-rich foods for two weeks before your appointment. This will help you have strong blood for donation and help you better recuperate after your donation. Iron-rich foods include spinach, whole grains, fish, poultry, beans, organ meat, eggs, and beef.
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About Blood Donation: Diet Before And After Donating Blood Fatty foods can affect the tests which will be done on your blood. Because of the excess fat in your blood, your donation can’t be tested for infectious diseases and the blood will not be used for transfusion. Eat a healthy meal before your donation. Eating will keep your blood sugar levels stable, helping you to feel better after you have donated. Diet after donating Blood: Drinking plenty of liquids is very important just after giving blood, which begins to replace the fluid you just lost. You need to continue drinking plenty of fluids for the next 24 to 48 hours. It will help prevent low blood pressure. Eat foods rich in Folic Acid: Your body uses Folate, also known as B-9, folic acid or folacin, to manufacture new red blood cells. This helps to replace blood cells lost during donation.
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What Should You Eat for Breakfast Before Giving Blood? To be eligible for giving blood, you must be at least 17 years old, weigh at least 110 pounds and be in good health. Eating a moderately sized, healthy breakfast is also a good idea before giving blood, because eating breakfast can help reduce potential side effects and ensure that your blood is of high enough quality to donate to another person.
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Before and after you donate blood For whole blood donation, have 2 large glasses of water in the 3 hours prior, and another 2 glasses when you arrive. Eat something. Go for savoury and salty foods.
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- To help you stay well after you have given blood, we advise you to: keep the pressure dressing on your arm for about 30 minutes after you have given blood, and the plaster on for 6 hours; rest for a short time after giving blood; eat and drink – you will be encouraged to have at least 2 drinks and a snack before you leave; avoid using the donation arm to carry anything very heavy for the rest of the day; avoid having a hot bath after you have given blood
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- You need iron to make new red blood cells. Losing iron through blood donation may affect your health. The American Red Cross now recommends that individuals who give blood on a regular basis should take a multivitamin with iron or an iron supplement to replace the iron lost with blood donation.