what is a westernized diet
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- The Western pattern diet, also called Western dietary pattern or the meat-sweet diet, is a dietary habit chosen by many people in some developed countries, and increasingly in developing countries. It is characterized by high intakes of red meat, sugary desserts, high-fat foods, and refined grains.
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Dukan diet: Should I try it? The Dukan Diet is a protein based nutritional approach designed by Pierre Dukan, a French nutritionist and dietician. The Dukan Diet, or Dukan method proposes a healthy eating plan which is based on how primitive man used to eat when we were hunter-gatherers.
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The Raw Food Diet Proponents of the diet often claim the raw food diet has certain health benefits such as: The raw food diet is lower in calories, sodium, sugar, trans fat, and saturated fat than the standard American diet. It is also higher in potassium, magnesium, folate, fiber, vitamin A, and antioxidants. The fiber in the diet may help keep you feeling full and guard against constipation.
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Western pattern diet Compared to a healthy diet, the Western pattern diet, based on epidemiological studies of Westerners, is positively correlated with an elevated incidence of obesity, death from heart disease, cancer (especially colon cancer), and other Western pattern diet-related diseases.
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European cuisine (This is analogous to Westerners' referring collectively to the cuisines of East Asian countries as Asian cuisine .) When used by Westerners, the term may sometimes refer more specifically to cuisine in Europe; in this context, a synonym is Continental cuisine, especially in British English.teak and cutlet in particular are common dishes across the West. Western cuisines also put substantial emphasis on grape wine and on sauces as condiments, seasonings, or accompaniments (in part due to the difficulty of seasonings penetrating the often larger pieces of meat used in Western cooking).
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China Western Development China Western Development. China Western Development (simplified Chinese: 西部大开发; traditional Chinese: 西部大開發; pinyin: Xībù Dàkāifā; literally: Western Part Great Development), also China's Western Development, Western China Development, Great Western Development Strategy, or the Open Up the West Program is a policy adopted for the western regions.
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Raw foodism Raw foodism (or following a raw food diet) is the dietary practice of eating only uncooked, unprocessed foods.Depending on the exact philosophy or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish, meat and dairy products. That raw foods such as fruits and vegetables are high in antioxidants, which raw-foodists believe can help to stifle signs of aging. 2  Dr. Joel Fuhrman, author of Eat To Live, says that uncooked cruciferous vegetables have the most powerful anti-cancer effects of all foods.
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- The Dukan Diet, or Dukan method proposes a healthy eating plan which is based on how primitive man used to eat when we were hunter-gatherers. It includes 100 foods, of which 72 are animal sourced and 28 come from plants.
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- See also. 1  European cuisine (also called Western cuisine) 2  Fast food. 3  Healthy diet. 4  Junk food. 5  Mediterranean diet. 6  Metabolic syndrome. 7  Nutritional gatekeeper.
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Is there difference between westernization and modernization? As can be seen, 'Westernisation' has economic, political, and social aspects. 'Modernisation' means, in its broadest sense, the adoption of more modern ways to do things. This may or may not mean the wholesale or partial adoption of Western norms, because the West is at the forefront of invention and optimisation.
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- All of the foods in our list have a low glycemic index or GI and provide key nutrients that are lacking in the typical western diet such as: 1  calcium. 2  potassium. 3  fiber. magnesium.  vitamins A (as carotenoids), C, and E.
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4oz. Jelly Jar The 4 oz. jelly jars are great for making samples or party favors. The 4 oz. is the smallest in our Jelly line. We also carry an 8oz. Jelly Jar. Tops are sold separately. The 4 oz. Jelly Jar works with any of the jelly lids; antique gold, black, gold, silver, pewter, rustic, white, gold daisy , or pewter daisy.
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Western culture The concept of Western culture is generally linked to the classical definition of Western world. In this definition, Western culture is the set of literary, scientific, musical, and philosophical principles which set it apart from other great civilizations. It applies to countries whose history is strongly marked by Western European immigration or settlement, and is not restricted to Western Europe.
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New Dietary Guidelines Crack Down On Sugar. But Red Meat Gets A Pass New Dietary Guidelines Crack Down On Sugar. But Red Meat Gets A Pass. Eat This, Not That: The U.S. government's latest Dietary Guidelines call on Americans to eat more vegetables and fruits, more seafood and whole grains, and to cool it on foods high in sugar, refined grains, sodium and saturated fats. Morgan McCloy/NPR.
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- The alternative diets tend to have higher consumption of fruits, vegetables, nuts and pulses and lower empty calorie and meat consumption than the 2009 average global diet and the 2050 income-dependent diet (Extended Data Fig.
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What is the difference between alternative medicine and conventional medicine? Conventional medicine (also known as empirical medicine, scientific medicine and western medicine) is medicine which has been shown to work under strict scientific tests, has known mechanisms, and has usually been developed after years of extensive research.
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Raw Food Diet Benefits and Guidelines The raw food diet represents Level 3 of the Death to Diabetes Diet. This diet contains fewer trans fats and saturated fat than the typical Western diet. It is also low in sodium and high in potassium, magnesium, folate, fiber and health-promoting plant chemicals called phytochemicals.onsiderable time, energy, and commitment is needed to be healthy on the raw food diet. Many of the foods are made from scratch. Some ingredients may be hard to find, such as Rejuvelac (the fermented liquid drained from sprouted grains), sprouted flour, date sugar, young coconut milk, carob powder and Celtic sea salt.
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'Western' Diet Is a Global Heart Risk The risk, spread over five continents, is 30% higher for those who eat a Western diet, the study shows, than for those who adhere to a prudent diet, or one rich in fruits and vegetables.
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Nine most popular diets rated by experts 2017 Traditionally, Western Europe has two broad nutritional approaches-the Northern European and Southern European. The Mediterranean Diet is Southern European, and more specifically focuses on the eating habits of the people of Crete, much of Greece, and southern Italy.
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Bipolar Disorder and Foods to Avoid These choices include: 1  Avoiding the Western style diet that's rich in red meats, saturated fats and trans fats, and simple carbohydrates. 2  This eating style is linked to a higher risk for obesity, type 2 diabetes, and heart disease.
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- As with all foods, you need to work the diabetes superfoods into your individualized meal plan in appropriate portions. All of the foods in our list have a low glycemic index or GI and provide key nutrients that are lacking in the typical western diet such as: 1  calcium.2  potassium.3  fiber.4  magnesium.s with all foods, you need to work the diabetes superfoods into your individualized meal plan in appropriate portions. All of the foods in our list have a low glycemic index or GI and provide key nutrients that are lacking in the typical western diet such as: 1  calcium. 2  potassium. 3  fiber. 4  magnesium.
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Cuisine of the Southwestern United States The New Mexican Cuisine is most popular in the southwestern states of New Mexico, Colorado, and Utah. Texas has a version called Tex-mex, while Arizona's style of Southwestern cuisine is often called Sonoran.outhwestern cuisine is similar to Mexican cuisine but often involves larger cuts of meat, and less use of tripe, brain, and other parts not considered as desirable in the United States. As with Mexican cuisine, Southwestern cuisine is also largely known for its use of spices (particularly the chile, or Chili pepper).
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South Beach Diet South Beach Diet. The South Beach Diet is a popular fad diet developed by Arthur Agatston and promoted in a best-selling 2003 book. It emphasizes eating high-fiber, low-glycemic carbohydrates, unsaturated fats, and lean protein, and categorizes carbohydrates and fats as good or bad.
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Paleolithic diet Wild food is an important feature of the diet. The paleolithic diet is a diet based on the foods ancient ancestors might likely have eaten, such as meat, nuts, and berries, and excludes food to which they had not yet become familiar, like dairy.he terms caveman diet and stone-age diet are also used, as is Paleo Diet, trademarked by Loren Cordain. In 2012 the paleolithic diet was described as being one of the latest trends in diets, based on the popularity of diet books about it; in 2013 the diet was Google 's most searched-for weight-loss method.
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- The Paleolithic diet (also called the paleo diet, caveman diet or stone-age diet) is a modern fad diet requiring the sole or predominant consumption of foods presumed to have been the only foods available or consumed by humans during the Paleolithic era.
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11 Natural Methods for Detoxing Your Body Kitcheree cleanse-A kitcheree cleanse is an ancient Ayurvedic method of cleansing the body through what is known as a “mono-diet.” In a kitcheree cleanse, you can eat a super-alkaline diet of mung beans, cooked vegetables, basmati rice and spices.