what is broiled flounder?
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What Is Broiled Flounder? Flounder is prized for its sweet, mild taste and flaky texture. Broiling flounder is a method of preparation that tends to accentuate the delicate taste of the fish. Many people prefer broiled flounder because it is quick and easy. The process also seals in the natural flavors and nutrients in the fish. As one of the 300 or so species of flatfish, flounder is popular for people to eat because it does not have a heavy, fishy taste.
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flounder / founder flounder/ founder. To flounder is to struggle, but to founder is to sink like a stone and fail. Both are fun as nouns, not so fun as verbs. A flounder is a fish, but as a verb, it means to blunder about, to be in serious trouble.
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- 1 Refrigerate for 10-30 minutes. 2  Drain and discard marinade; place fillets on a broiler pan coated with cooking spray. 3  Broil 3-4 in. from the heat for 10-12 minutes or until fish flakes easily with a fork.4  Place 1 teaspoon butter on each fillet; let stand until melted.5  Yield: 2 servings. Refrigerate for 10-30 minutes. 2  Drain and discard marinade; place fillets on a broiler pan coated with cooking spray. 3  Broil 3-4 in. from the heat for 10-12 minutes or until fish flakes easily with a fork.
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What is a steak fish? Typically found in the waters  of the Chesapeake Bay. It is cut into steaks and has a light, white  meat that is most often fried, but … can be baked or broiled.
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- Read Reviews (11) For this baked flounder recipe use fresh lemon, good olive oil, freshly ground peppercorns, and garlic, and you'll never look at lemon pepper the same again.
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- Seafood Lasagna I. Shrimp, scallops and flounder fillets are bathed in a creamy sauce of mushroom soup, milk and garlic, then layered with noodles and a rich blend of cottage cheese, cream cheese, basil, egg and onion. Sprinkle with mozzarella and Parmesan, and bake.
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Baked Flounder with Onion and Lemon Directions. Heat oven to 400 degrees. Arrange lemons and onions in a 9-by-13-inch Pyrex baking dish. Dot with butter; add wine and 1/4 cup cold water. Sprinkle with chopped thyme; season with salt and pepper. Bake until onions are soft and translucent, about 40 minutes.
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How to Cook Flounder on the Grill Cook on the grill for 35 to 40 minutes, or until the flounder reaches an internal temperature of 140 degrees F. Remove from the grill and serve.lounder is a saltwater fish with a very delicate flavor. Because the taste is not strong, flounder is not often seasoned very much, in order to avoid overpowering the fish.
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New Jersey Scuba Diving Predators, Food and Feeding: Natural predators of winter flounder include sharks, oyster toadfish, summer flounder, striped bass, monkfish and spiny dogfish. When feeding, a winter flounder will lie motionless, partly concealed on the bottom, with its head raised off the bottom, braced by the dorsal fin.
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flounder (esp. collectively) -der, (esp. for kinds or species) -ders. any of the flatfishes of the families Pleuronectidae and Bothidae, esp. those valued as food, as the North Atlantic Platichthys flesus (European flounder) and various plaices, soles, and turbots.
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Flavorful Flounder For the Oven Cook. Ready In. 1  Preheat oven to 375 degrees F (190 degrees C). 2  Prepare a 13x9-inch baking dish with non-stick cooking spray. 3  Season both sides of flounder fillets with salt. 4  Place into prepared baking dish. 5  Brush 1 tablespoon lemon juice over fillets.
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How to Broil Flounder Fillets Allow the broiled flounder fillets to cool at room temperature for 3 minutes before serving them. Things You'll Need. 2 5-oz. flounder fillets, thawed or fresh; Broiler pan, lightly greased; 3 tbsp. cooking oil like olive, vegetable, sesame; 2 tbsp. lemon juice; 1 tsp. ground thyme; 1 tsp. paprika; 1/2 tsp. garlic powder; 1/2 tsp. ground black pepper; Small bowl; Whisk
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How to Cook Mackerel How to Cook Mackerel. Mackerel is a flavorful, firm-fleshed fish that is easy to cook, low in fat and full of nutrients. There are many ways to adapt this popular seafood to your tastes. Keep a few tips for how to cook mackerel in mind to get the most flavor out of this healthy fish.
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Halibut Place fillets or steaks on greased broiling pan. The surface of the halibut should be 3 to 4 inches from the broiler, but no closer. If you are using a marinade, brush the fish often. Broil 10 to 15 minutes or until halibut barely flakes with a fork. If it flakes easily then it is most likely already overcooked. Grilling: This is probably the quickest
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Baked Flounder with Panko and Parmesan Baked Flounder with Panko and Parmesan - Directions. 1  Preheat oven to 400 degrees F (200 degrees C). Lightly grease a large, shallow baking dish. 2  Arrange flounder fillets on prepared baking dish and brush with 1 tablespoon butter.
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Flounder A flounder's diet consists mainly of fish spawn, crustaceans, polychaetes and small fish. Flounder typically grow to a length of 12.5–37.5 centimeters (4.9–14.8 in), and as large as 60 centimeters (24 in). Their width is about half their length.
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- Southern flounders eat a wide variety of food items, including shrimp, mullet, anchovies, croakers, and menhaden (pogies). One research project in Texas reported southern flounders to be the dominant fish predator on brown shrimp during the spring in Galveston Bay.
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- Saute onions until tender not ... Spread mixture on flounder fillets, roll and place seam ... Pour over fillets. Bake in 400 degree oven 25 minutes, then sprinkle with ... frequently after until flaky.
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- In the spring, Winter Flounder are the most popular fish. The most distinguishing attribute is their small mouth does not extend backward to below the eye. Presented here is general information of Winter Flounder, its reproduction, habitat, food, fishing season, angling tips, handling and cooking.
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How Long Does It Take to Bake Flounder? A simply prepared flounder filet, unbreaded but sprinkled with butter and lemon juice, bakes for 20 to 30 minutes at 325 F, according to About.com. Alternatively, a Food & Wine recipe for flounder coated with breadcrumbs and Parmesan cheese calls for 15 minutes of baking time in a 425 F oven.
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Dinner Tonight: Broiled Cod with Lemon and Thyme Recipe Directions. 1  1. Preheat the broiler. Lay the fillets on a pan and coat with a bit of olive oil on both sides. 2  2. In the meantime, mix together the remaining ingredients. Spread the resulting sauce over the fish. 3  3. Broil the fish until just cooked through, depending on thickness, 5-7 inches from the heat, between 3 and 7 minutes.
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- Broiled Asparagus. 1  turn the broiler on to high - if your broiler is in the top of the oven, place an oven rack in the highest rung. 2  for easy clean up, put down a piece of aluminum foil on your baking sheet - I'm just using a baking sheet. 3  trim off the bottom of the asparagus stalks - peel them if you like.
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Baked Flounder With Lemon How to Make It. 1  Butter a shallow baking dish. 2  Cut the flounder fillets into serving-size portions and arrange the pieces in the prepared baking dish. 3  In a small bowl or measuring cup, combine melted butter, 2 tablespoons of lemon juice, and minced onion; pour over fish.
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- 1 cup mayonnaise. 1 tablespoon capers. 1 tablespoon chopped pickles. 3 tablespoon plus 1 1/2 teaspoon Creole spice. Oil, for deep-frying. 1 3/4- to 1-pound whole flounder, cleaned and gutted. Salt and pepper. 1/2 cup flour.