what causes  muscles cramps
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How to Normalize Stools and Restore Natural Bowel Movements The cause of muscle cramps isn't always known. Muscle cramps may be brought on by many conditions or activities, such as: 1  Exercising, injury, or overuse of muscles. 2  Pregnancy. 3  Cramps may occur because of decreased amounts of minerals, such as calcium and magnesium, especially in the later months of pregnancy.
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diabetes mellitus Muscle cramps can have many possible causes. They include: 1  Poor blood circulation in the legs. 2  Overexertion of the calf muscles while exercising. 3  Insufficient stretching before exercise. 4  Exercising in the heat. 5  Muscle fatigue. 6  Dehydration. 7  Magnesium and/or potassium deficiency. 8  Calcium deficiency in pregnant women.
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Remedies for Muscle Spasms, Leg Cramps & the Charley Horse Muscle cramps are sudden, involuntary contractions that occur in various muscles. These contractions are often painful and can affect different muscle groups. Commonly affected muscles include those in the back of your lower leg, the back of your thigh, and the front of your thigh.auses of Muscle Cramps. Muscle cramps have several causes. Some cramps result from overuse of your muscles. This typically occurs while you are exercising. Muscle injuries and dehydration can also trigger cramps.
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- According to the Mayo Clinic, the following is what causes leg cramps: -Dehydration -Muscle overuse -Muscle strain Repeating a particular motion for a long period or standing in one place too long may also lead to cramping ... In some cases, leg cramps are caused by chronic ... Main cause of leg cramps www.lifescript.com/health/briefs/m/main_cause_of_leg_cramps.aspx. b> Muscle cramps develop when a muscle involuntarily tightens and will not relax, causing sharp, intense pain. ... The main cause of leg cramps is muscle overuse. Other, less common causes of leg cramps include: Dehydration; Muscle strain or injury; Lack of the minerals potassium ... What causes leg cramps at night www.lifescript.com/health/briefs/w/what_causes_leg_cramps_at_night.aspx.
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- Leg cramps may happen for several reasons: lack of fluids, injury, muscle strain, or staying in the same position for a long period of time. Blood circulation problems or pressure on the nerves in the spine can also cause cramp-like pains in your legs. Other common causes include: 1  Pregnancy. 2  Diabetes. 3  Decreased potassium level. 4  Neuromuscular disorders, such as Parkinson’s disease. 5  Certain medications. 6  Alcohol and excess caffeine use. 7  Several vitamin deficiencies may directly or indirectly lead to muscle cramps including thiamine, pantothenic acid, and vitamin B6.
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- Causes. Muscle cramps are common and often occur when a muscle is overused or injured. Working out when you have not had enough fluids (dehydration) or when you have low levels of minerals such as potassium or calcium can also make you more likely to have a muscle spasm.auses. Muscle cramps are common and often occur when a muscle is overused or injured. Working out when you have not had enough fluids (dehydration) or when you have low levels of minerals such as potassium or calcium can also make you more likely to have a muscle spasm.
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Muscle cramps Muscle cramps are when a muscle gets tight (contracts) without you trying to tighten it, and it does not relax. Cramps may involve all or part of one or more muscles. The most commonly involved muscle groups are: 1  Back of the lower leg/calf.  Back of the thigh (hamstrings)
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- 1 Almost everyone experiences a muscle cramp at some time in their life. 2  There are a variety of types and causes of muscle cramps. 3  Muscle cramps may occur during exercise, at rest, or at night, depending upon the exact cause.  Dehydration is a common cause of muscle cramps.
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Top 40 Doctor insights on: Can Iron Supplements Cause Leg Cramps The cause of muscle cramps isn't always known. Muscle cramps may be brought on by many conditions or activities, such as: Exercising, injury, or overuse of muscles. Pregnancy. Cramps may occur because of decreased amounts of minerals, such as calcium and magnesium, especially in the later months of pregnancy.
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Muscle Cramps Deficiencies of certain vitamins, including thiamine (B1), pantothenic acid (B5), and pyridoxine (B6), can also cause muscle cramps. Medications that can cause muscle cramps include furosemide (Lasix, a diuretic), donepezil (Aricept for Alzheimer's disease), neostigmine (Prostigmin for myasthenia gravis), raloxifene (Evista to prevent osteoporosis in postmenopausal women), tolcapone (Tasmar for Parkinson's disease), nifedipine (Procardia for angina, high blood pressure), and the asthma drugs ...
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What Causes Muscle Cramp? Muscle cramps are sudden, involuntary contractions that occur in various muscles. These contractions are often painful and can affect different muscle groups. Commonly affected muscles include those in the back of your lower leg, the back of your thigh, and the front of your thigh.
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Why do I often have cramps in my whole body? Causes. Overuse of a muscle, dehydration, muscle strain or simply holding a position for a prolonged period can cause a muscle cramp. In many cases, however, the cause isn't known. Although most muscle cramps are harmless, some may be related to an underlying medical condition, such as: Inadequate blood supply.
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- Muscle cramps may be brought on by many conditions or activities, such as: 1  Exercising, injury, or overuse of muscles. 2  Pregnancy. Cramps may occur because of decreased amounts of minerals, such as calcium and magnesium, especially in the later months of pregnancy.  Exposure to cold temperatures, especially to cold water.
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diabetes mellitus Muscle cramps can have many possible causes. They include: 1  Poor blood circulation in the legs. 2  Overexertion of the calf muscles while exercising. 3  Insufficient stretching before exercise. 4  Exercising in the heat. 5  Muscle fatigue.
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Top 30 Doctor insights on: Prednisone And Leg Cramps Muscle cramps are a common and painful condition;this article outlines some possible underlying causes and suggestions to help. cramps. Muscles cramps are caused by prolonged spasms, or involuntary contraction of a muscle. Muscle cramps, especially those of the legs, are extremely common, more so in the elderly.
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Top 40 Doctor insights on: Can Iron Supplements Cause Leg Cramps The cause of muscle cramps isn't always known. Muscle cramps may be brought on by many conditions or activities, such as: 1  Exercising, injury, or overuse of muscles.  Pregnancy. Cramps may occur because of decreased amounts of minerals, such as calcium and magnesium, especially in the later months of pregnancy.
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- Dehydration is the excessive loss of fluids in the body. Low levels of calcium and potassium may also cause muscle cramps, since both minerals contribute to healthy muscle function. Low blood supply to your legs and feet can cause cramping in those areas when you exercise, walk, or participate in physical activities. In some cases, a medical condition can cause muscle cramps. These conditions include: 1  spinal nerve compression, which can cause muscle cramps in your legs when walking or standing.
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What causes nightime cramps of inner thighs? 6) Among the many medical causes of muscle cramping include hypothyroidism, Addison's disease, uremia, hypoglycemia, anemia, and certain medications. Various diseases, such as Parkinson 's, that affect nerves and muscles cause leg cramps.
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5 Scientific Ways to Stop Muscle Cramps (And What Causes Those Annoying Cramps In The First Place). What People Think Causes Muscle Cramps. When you exercise, your body sweats, releasing water and electrolytes like sodium, potassium, magnesium, calcium, and chloride. As you continue to lose water and electrolytes during your workout, your body becomes depleted.
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- muscle cramps are sudden involuntary contractions that occur in various muscles these contractions are often painful and can affect different muscle groups commonly affected muscles include those in the back of your lower leg the back of your thigh and the front of your thigh
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- Although we often think of skeletal muscle spasms or cramps, other kinds of muscle, such as smooth muscle, can spasm or cramp. Smooth muscles are found in the walls of hollow organs in your body, such as your stomach, bladder, and blood vessels, and play an important role in normal organ function.uscle cramps are often caused by or worsened when you are dehydrated and not getting enough fluids. Muscle spasms and cramps can also be caused by neuromuscular disorders, such as multiple sclerosis or a spinal cord injury.
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What are Cramps? How to prevent Cramps The main electrolytes affecting muscle cramping are potassium, sodium and calcium. Cramps may also occur after inactivity, such as sitting too long in one place without moving a muscle. Sometimes you can even get a cramp when you're just lying in bed, though researchers cannot define a definite cause.
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- Sometimes called charley horses -- particularly when they are in the calf muscles -- cramps are caused by muscle spasms, involuntary contractions of one or more muscles.
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- If yes, you probably still remember the sudden, tight and intense pain caused by a muscle locked in spasm. A cramp is an involuntary and forcibly contracted muscle that does not relax. Cramps can affect any muscle under your voluntary control (skeletal muscle). Muscles that span two joints are most prone to cramping.