ironman distance
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- There is only one short cut on your way to the finish line. We are here to help you find the race that is right for you. An iron distance triathlon consists of a 2.4 mile swim, 112 mile bike, and a 26.2 mile run. It is considered by many to be the ultimate endurance test.
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How Long Does It Take to Complete an Ironman Triathlon? The fastest women typically finish Ironman triathlons in about nine hours. A standard triathlon includes swimming, bicycling and running. Contestants in an Ironman triathlon perform the same three events, but for longer distances: a 2.4-mile swim, a 112-mile bicycle race plus a 26.2-mile run.
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How Long Does It Take to Complete an Ironman Triathlon? Cutoff times vary based on the specific event, but the cutoff times for the Ford Ironman Championship in Kona, Hawaii are: The 2.2-mile swim must be finished within 2 hours and 20 minutes from the start; the 112-mile bike must be finished within 10 hours and 30 minutes from the start; and the 26.2 mile run, the same distance as a marathon, must be finished within 17 hours from the start.
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Walking Time for Distances From a Mile to a Marathon Ultramarathon: These can be any distance above 42 kilometers or 26 miles. The most common distances for these events are 50 kilometers (31 miles) 100 kilometers (62 miles), 50 miles (80.5 kilometers), and 100 miles (161 kilometers).
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Scenic Drives Distance: 17 miles. Expected travel time: 45-60 minutes. Tunnels: Tunnel 1, 14' 0 wide by 12' 9 high (has bypass); Tunnel 2, 13' 2 wide by 12' 2 high (has bypass); Tunnel 3, 13' 4 wide by 12' 4 high. View map. The Iron Mountain Road is a work of art in itself.
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How long is an Ironman triathlon? An extreme challenge for the supremely fit, the Ironman Triathlon consists of a 2.4-mile (3.9-kilometer) swim, a 112-mile (180-kilometer) bike ride and a 26.2-mile (42.1-kilometer) run. It's been said that just finishing is a victory!
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- Competitors have 17 hours to finish the race, and cut-off times are applied to each segment. SWIM: The cut off for the swim segment is 2 hours 20 minutes after your designated start time. BIKE: The bike cut off for the bike course is 10 hours and 30 minutes after your designated start time. RUN: The cut off time for the IRONMAN World Championship is 17 hours after your designated start time.
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By The Numbers: The Iron Swim Ironman Australia average swim time, the next fastest 2.4 miles after New York—could be attributed to Australia’s strong swim culture. Slowest average swim time, at Ironman Malaysia, potentially affected by breathing difficulty in the humidity. Based on analysis of 100,000 finishers at 32 races from 2010–2012.
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Triathlon Distances: Sprint, Olympic, 70.3 and Ironman 40km (25 miles) Bike. 10km (6.2 miles) Run. Olympic Distance Triathlon Times. Average Professional time: Just under 2 hours. Good age group time: 2 hours 15 minutes to 3 hours. An Olympic distance triathlon is considered the intermediate or standard length.print Distance Triathlon Times. Average Professional time: around 1 hour. Good age group time: 1 hour 40 minutes. If you are a beginning triathlete, a sprint distance triathlon is a great place to begin.
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- In general, a golfer can expect to get 5 to 8 yards more with a hybrid than that numbered iron it replaced. A 3-iron goes an average of 130 yards, so the hybrid will go 135. A 4-iron goes an average of 120 yards, so a 4 hybrid will go 125 to 128.hile there are charts that list the average distance for each golf club for women, the numbers are only averages and don’t reflect how far individuals actually hit the ball. There are many factors that influence distance, including your physical characteristics and conditions on the course.
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Ironman Triathlon An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bicycle ride and a marathon 26.2-mile (42.16 km) run, raced in that order and without a break.
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How Long Does It Take to Complete an Ironman Triathlon? The best swimmers among female Ironman triathletes complete the swimming portion of the event in 50 minutes to an hour. At the World Championship, the cutoff time for all competitors is two hours, 20 minutes. Any participant who fails to complete the 2.2-mile swim within that time is eliminated from the competition.
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- Under standard FITA rules, the indoor distances are 18 meters and 25 meters. For outdoor events, the distances usually range from 30 meters to 90 meters. In Olympic Games, the standard distance is 70 meters.
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What is scientific notation? Scientific notation, also known as standard form, is a notation for writing numbers that is often used by scientists and mathematicians to make it easier to write large and small numbers. A number that is written in scientific notation has several properties that make it very useful to scientists.Source(s): Wikipedia.t is a way of abbreviating very large, or very small, numbers. To convert a number to scientific notation, it is generally rounded so that only one digit remains to the left of the decimal. One or two digits may be left to the right of the decimal, depending on your purpose.
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- The answer, based on our analysis of more than 67,000 finishers in 40 Half Ironman triathlons: about 6 hours, on average. Swim 1.2 miles in 45 minutes, Bike 56 miles in 3:00, and Run 13.1 miles in 2:15.
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Ironman taper You will NOT be going into the race tired as so many novice Ironmen do and as I did so many times. Whatever Ironman race in the world you are doing, you can follow this plan. Just make it fit your race date. Go back 4 weeks from your Ironman day and begin this taper plan there.
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- Driving distance from CHA to Harriman, TN. The total driving distance from CHA to Harriman, TN is 105 miles or 169 kilometers. Your trip begins at Chattanooga Metropolitan Airport in Chattanooga, Tennessee. It ends in Harriman, Tennessee. If you are planning a road trip, you might also want to calculate the total driving time from CHA to Harriman, TN so you can see when you'll arrive at your destination.
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How Long Does It Take to Complete an Ironman Triathlon? It takes much, much longer to train for an Ironman triathlon than to compete in the one-day event. According to the Ironman World Championship website, athletes train for 18 to 30 hours per week for about seven months to compete in the annual event, which is held in Hawaii. Athletes swim an average of about 7 miles, bike 232 and run 48 miles per week for the biggest event on the Ironman triathlon calendar.
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- What You Need to Know for Your First 140.6. About 10 years ago I started competing in short-distance triathlons for fun. It had always been my dream to finish an Ironman triathlon, but I thought to myself that it would be impossible and overwhelming. Even with the experience of being a four-year collegiate athlete and competing in numerous races for years, training for an Ironman seemed to be an unthinkable task.
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Iron Will Iron Will. 1  A brave young man is thrust into adulthood as he and his courageous team of sled dogs embark on a grueling and treacherous cross-country marathon. Together they race through the frozen wilderness, carrying hopes of capturing the $10,000 grand prize that will save his family from financial ruin. A brave young man is thrust into adulthood as he and his courageous team of sled dogs embark on a grueling and treacherous cross-country marathon.
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The Cost Of Doing An Ironman Triathlon Very fair cost estimate. I did Ironman Lake Placid in 2011 and it does cost money. I did not have a coach or go to a training camp and I did it on a old 10 speed STEEL bike from 1995, which was $325.I slapped some aero bars on there, but there are so many “little” things for an Ironman that add up.Bill The cost of doing an ironman has decreased over the last few years — mostly because the cost of bike equipment is less and it’s easier to buy used gear. Albeit, the entry fees for many Ironman races has increased. For training times it depends on the season. In the winter I trained 5-10 hours a week.
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Ironman Triathlon Ironman Triathlon. An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC) consisting of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bicycle ride and a marathon 26.2-mile (42.2 km) run, raced in that order and without a break.ronman Triathlon. An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC) consisting of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bicycle ride and a marathon 26.2-mile (42.2 km) run, raced in that order and without a break.
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Free Beginner Full Ironman Training Plan This training plan is written to prepare you for your first Ironman. While just a beginner’s plan, the hours per week start at a significant 8 hours. This free training plan is written to prepare you to finish your first Ironman. While it is just a beginner’s plan, the hours per week start at a significant 8 hours and quickly move up to 15-18.
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My Half Ironman Tale of Woe and Triumph! So, there it is in a nutshell! I finished a Half Ironman Triathlon. At almost 52 years old and still more than 200 pounds. They can say THAT at my eulogy, which hopefully has been pushed back many years.
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- Fridays the distance is broken into 10 times 150, increasing by 50 yards or meters each month so that the final month includes 10 x 400. It is a tedious set and fully prepares the Ironman swimmer for the mental endurance required. Wednesdays are mentally easier, but train the body better than a distance swim. Those workouts can consist of ladders, pyramids, descending sets, alternating straight and broken swims, and similar sets.
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Ironman Triathlon The name Ironman Triathlon is also associated with the original Ironman triathlon which is now the Ironman World Championship. Held in Kailua-Kona, the world championship has been held annually in Hawaii since 1978 (with an additional race in 1982) and is preceded by a series of qualifying Ironman events.