is vector a healthy cereal
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- Cereal Project > Kellogg's > Vector. Vector. From: Kellogg's. This Canadian cereal is shown on Kellogg's Canadian website as Vector* Meal Replacement, where they suggest that Vector is a good source of protein, vitamins and minerals when it's combined with skim milk. The cereal is combination of rice and wheat flakes and granola clusters.
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THREE FIBER-FILLED VARIETIES Kellogg’s® All-Bran®. 1  Original Cereal. With 40% of your daily recommended fiber, this wholesome wheat-bran cereal is a great way to start your day. 2  Kellogg's® All-Bran®. Bran Buds® Cereal. This crunchy and tasty high-fiber cereal is made with wheat bran and psyllium. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium may reduce the risk of heart disease. One serving of All-Bran® Bran Buds® cereal provides 3 grams of soluble fiber, and each serving packs an amazing 51% of your recommended daily fiber. Kellogg's® All-Bran® Complete® Wheat Flakes Cereal. This healthy whole-grain cereal is packed with natural wheat bran. Each serving provides 20% of your recommended daily fiber and 100% of recommended values for 11 vitamins and minerals.
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The top 10 breakfast cereals most likely to contain Monsanto's GMO corn Which foods are most likely to contain Monsanto GM corn? To answer this question, I visited a local grocery store in Austin, Texas and purchased 10 breakfast cereals made with high levels of non-organic corn.here is only one brand of breakfast cereal I know of that’s 100% non-GMO and 100% organic across their entire product line. That company is Nature’s Path : If you buy breakfast cereal, and you don’t want to eat Monsanto’s GM corn, always choose cereals from Nature’s Path.
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When Do You Give Baby Cereal? When your baby is ready to start solids, try GERBER® single-grain infant cereals. They’re made with gentle ingredients and their smooth, fine texture is developmentally appropriate for your baby. After your baby has enjoyed single-grain infant cereals, try GERBER® Multigrain Cereal, which has a small amount of wheat.
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Why I Really Really Really Donât Like Fiber One 1 “Low sugar” products, such as the Original Fiber One cereal contain: aspartame, a potentially harmful artificial sweetener. “ 2 High protein” cereals/bars, such as their Protein Sweetened Granola, contain: sugar, barley malt, corn syrup, fructose and molasses, all just various names for processed sugar.
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Is Wheatena Toasted Wheat Cereal Healthy? Wheatena Toasted Wheat Cereal has many positive health attributes for people who aren’t sensitive to gluten or wheat products. The one drawback is the issue of the acrylamides this hot breakfast cereal contains.
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7 High-Fiber Cereals that Actually Taste Good See More: healthy eating, fiber, food reviews, The high fiber cereals of years ago offered little taste for the nutritional benefit they provided. Today, that has changed and you can get a great tasting cereal that is also a good fiber source.Fiber is an important part of a healthy diet.
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- Alpen Original is bursting with whole grain fiber and supplies you with 6 grams of protein per serving. Enjoy Alpen hot or cold with milk or try it with fruit and yogurt for a healthy on-the-go snack. love Alpen this is the ony place I could find it in the US. the boxes are small, so order plenty. April 17, 2009. AWESOME Cereal!! If you like a simple and full flavored bowl of cereal in the morning, then this is the one for you.
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The 7 Best Protein Bars and 3 to Avoid! Many cereals are made with whole grains these days, so they can be a healthy way to start your day. Just check the label: Look for a short ingredients list with whole grains at the top and at least 3 grams of fiber and no more than 10 grams of sugar per serving.
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- Worst Granola: Nature's Path Pumpkin Flax Plus Granola This USDA Organic cereal isn't all bad—pumpkin and flax seeds pack 5 g of fiber and 6 g of protein as well as 450 mg of omega-3 fatty acids per ¾-cup serving.
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Is Honey Bunches of Oats a Healthy Cereal? Honey Bunches of Oats consists of a mixture of whole and processed grains, including whole-grain wheat and oats, and processed corn and rice. It's fortified with iron, zinc and a variety of vitamins. It qualifies as a healthy cereal by some standards, such as calories and fat content.
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THREE FIBER-FILLED VARIETIES With 40% of your daily recommended fiber, this wholesome wheat-bran cereal is a great way to start your day. 1  Kellogg's® All-Bran® Complete® Wheat Flakes Cereal This healthy whole-grain cereal is packed with natural wheat bran.
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Top 10 Healthiest Cereals With 4g of protein and only 80mg of sodium, this cereal can become a healthy part of your diet throughout the day. Kellogg's offers recipes to turn All Bran into delicious meal options, such as biscuits and a crumb coating for baked fish. For diabetics, bran cereals are recommended by the American Diabetes Association.
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The 20 Cereals That Are Actually Healthy (and How to Pick 'Em) Kashi GoLean Vanilla Graham Clusters. Not only does this sweet cereal have a whopping 9 (!) grams of fiber and fewer than 10 grams of sugar per serving, its 11 grams of protein up the ante big time—the average cereal has just 3 grams.ith just 1 gram of sugar per serving, it’s the perfect cereal to top with your favorite fruit. (Just note that Cheerios are pretty low in protein, so it might be worth adding in a tablespoon of nut butter or some plain yogurt.).
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Slideshow: Answers to Your Top Period Questions You can get pregnant any time, even when you are bleeding. If you don't want that to happen, talk to your parents or doctor about using some type of birth control, no matter what time of the month it is. It's also important to protect against STDs, so check with your doctor to make sure you're safe.
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- Worst Granola: Nature's Path Pumpkin Flax Plus Granola. This USDA Organic cereal isn't all bad—pumpkin and flax seeds pack 5 g of fiber and 6 g of protein as well as 450 mg of omega-3 fatty acids per ¾-cup serving. But at 260 calories, 10 g of fat (1.6 g saturated), and 10 g of sugar, it's far from the best choice to start your day.
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Stop Feeding Your Baby Cereal! I had grand plans of pureeing my own baby food, but didn't know whether to start with fruits or vegetables. I diligently bought the iron fortified rice cereal, recommended by our doctor, and mixed it with breast milk as her first ‘meal'. After 3 sessions, I knew the cereal was not for us.
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Healthy breakfast: Quick, flexible options Key items to consider when choosing cereal are: 1  Fiber. Choose cereals with at least 3 grams of fiber in each serving, but if possible, aim for 5 grams a serving or more. 2  Sugar. Focus on cereals marketed to adults, which are usually lower in sugar than cereals aimed at children. 3  Calories.
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- I really like the Post Shredded Wheat and Bran cereal. I mix in 1/4 cup of blueberries and 1/2 of a med banana, it is filling and delicious. After having the wheat and bran I no longer like the regular shredded wheat, it just tastes to plain. I also like this cereal because it has no sodium and only 1 gram of sugar.
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Positive Effects of Breakfast Cereal One cup of dry bran cereal offers nearly 4 grams of protein and 7 grams of dietary fiber with less than 7 grams of sugar, for example. One-half cup of dry oatmeal is another healthy choice, with more than 5 grams of protein and 4 grams of fiber and less than a half-gram of sugar. The benefits of eating nutritious cereal for breakfast go beyond staying full and avoiding obesity.
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- General Mills Fiber One. I think breakfast time is good for getting more fiber, and one cup of Fiber One cereal has 28 grams of fiber. The original Fiber One has no sugar and 4 grams of protein. It's on the lower end of calories, too, with 120 per one cup. Its first two ingredients are whole grain wheat and corn bran.
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What's Your Favorite Breakfast Cereal? (And I Don't Mean Oatmeal.) You guys, I can't get enough of them. My favorite is the maple shredded wheat from Trader Joe's but plain mini-wheats do fine too. Despite the very reasonable calorie count, I find that the fiber in the cereal keeps me filled me up all morning — much more so than my previous frequent breakfast of yogurt and granola.
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Calories in Vector Cereal Calories in Vector Cereal with Skim Milk. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
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- An education tool created by Kellogg Company, Kellogg’s MyBowl™ shows how easy it is to meet dietary recommendations with a cereal breakfast of grains, dairy and fruit that provides nutrients such as carbohydrates and protein to help refuel your body*. Visit KelloggsNutrition.com for details.n education tool created by Kellogg Company, Kellogg’s MyBowl™ shows how easy it is to meet dietary recommendations with a cereal breakfast of grains, dairy and fruit that provides nutrients such as carbohydrates and protein to help refuel your body*. Visit KelloggsNutrition.com for details.
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75 Unhealthiest Foods On the Planet Breakfast cereal. There’s no need to shun a bowlful of flakes. Many cereals are made with whole grains these days, so they can be a healthy way to start your day. Just check the label: Look for a short ingredients list with whole grains at the top and at least 3 grams of fiber and no more than 10 grams of sugar per serving.
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- Puffins Cereal. Everybody’s favorite lightly sweetened, wheat-free, crunchy pillows of yummy corn, multigrains, or honey-flavored rice. Everybody’s favorite—ultra crunchy corn and oat pillows sweetened with molasses for a heart-healthy 5g of fiber and just 5g of sugar. Discover Original Puffins Cereal.