how to heal sprained toe
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How to Treat a Sprained Toe; Sprained Toe Treatment and Healing Ice your injury. As soon as you’ve injured your toe, start a routine of applying ice. For the best treatment, minimize swelling and discomfort by icing the toe at least 4 times throughout the day, for increments of 15 minutes. Put your feet up.
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Diagnosis Treatment Medications. You can usually manage pain from a broken toe with over-the-counter medications such as ibuprofen (Advil, Motrin IB, others), naproxen sodium (Aleve) or acetaminophen (Tylenol, others). Your doctor may prescribe stronger painkillers if the pain from your fracture is more severe. Reduction
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- 1 Following surgery, and especially with the help of a cast, severely broken toes take 6-8 weeks to heal, depending on the location and extent of the injury.2  After such a long time in a cast, your foot may need some rehabilitation as described below.et a cast. If more than one toe is broken or other bones of the forefoot are injured (such as the metatarsals), then your doctor might apply a plaster or fiberglass cast to your entire foot.
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Broken toe - self-care Most broken toes will heal on their own with proper care at home. It can take 4 to 6 weeks for complete healing. Pain and swelling will go away within a few days to a week. If something was dropped on the toe, the area under the toenail can bruise. This will go away in time with nail growth.
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What Causes A Jammed Toe? Symptoms And Home Remedies To Heal It This depends on the severity of torn ligament. 1  Ensure that the toe is in complete alignment. 2  The primary treatment for sprained and jammed toe is rest, ice, compression and elevation. 3  Apply ice packs to reduce swelling. 4  Compression is difficult for the four toes leaving aside the great toe.
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- Cotton Ball. 1  1. Soak your foot in a mixture of hot (or as hot as you can stand it) water and Epsom salt. 2  2. Gather your tools and get ready. 3  3. Trim your toenail, taking extra care around the ingrown section.  4. Keep your toenail slightly 1  raised. 5. Stop infection.  6. Give your toe some 1  air! 7. Check  back.
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Broken Toe â What To Do for Treatment If the break is severe, the toe may need to be put back into place, either by splinting it or putting it in a cast. Occasionally, foot doctors recommend the use of a stiff-bottomed shoe to prevent the toe from bending. Other times they will use “buddy taping” for less severe fractures or breaks.
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- Prepare a warm foot bath. The purpose of soaking your affected toe / foot in a warm bath is essentially two-fold: to reduce the discomfort and to soften the toenail in efforts to either trim it or put something under it to relieve the pressure. Grab a container that's big enough for your entire foot and fill it with very warm water.
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- Well My surgeon... My toe doc recommended soaking for 20 minutes twice daily in warm water (3 cups) per 1/4 cup white vinegar. (in order to get full foot coverage I usually used 6 cups warm water, 1/2 cup vinegar) According to him the white vinegar helps to prevent infection and fungus. Salt just dries the wound.
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- In most cases, a broken toe can be immobilized by taping it to a neighboring toe. But if the fracture is severe — particularly if it involves your big toe — you may need a cast or even surgery to ensure that your broken toe heals properly.Most broken toes heal well, usually within four to six weeks.Less commonly, depending on the precise location and severity of the injury, a broken toe may become infected or be more vulnerable to osteoarthritis in the future.1  Symptoms.n most cases, a broken toe can be immobilized by taping it to a neighboring toe. But if the fracture is severe — particularly if it involves your big toe — you may need a cast or even surgery to ensure that your broken toe heals properly.
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First Aid Tips : How to Treat a Jammed Finger or Toe A jammed finger or toe can be treated with ice to reduce swelling and alleviate muscle and tissue damage. Put a splint on a jammed toe or finger with tips fr... A jammed finger or toe can be treated with ice to reduce swelling and alleviate muscle and tissue damage. Put a splint on a jammed toe or finger with tips from a street firefighter in this free video on first aid and medical treatments.
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How to Care for a Sprained Foot A sprain can be mild, moderate or severe. Call your doctor about a foot sprain that causes pain or prevents you from using your foot. For mild sprains, apply the RICE treatment -- Rest, Ice, Compression and Elevation.
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Know the Difference Between a Stubbed or Broken Toe How Is A Broken Toe Treated, And How Long Does It Take To Heal? It could be two and a half months before your toe is fully healed again. Resting, icing and elevating are good first steps to treat the fracture yourself. From there, a foot doctor can splint or tape the toe to keep it in a fixed position while it heals. Often, a post-op shoe is recommended to limit the possibility of a re-fracture and stabilize the foot during recovery. In rare cases, casting or surgery may be needed to put the toe back into place.
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Blog “Buddy Tape”. To better stabilize your toe, wrap gauze around the broken toe and the next biggest toe. If you don’t have access to gauze, use any tape you have until you can get your hands on better materials. Place a Popsicle stick or cotton ball between the toes so the broken toe will heal in a straight position. broken toe can be an unexpected and painful event. Depending on the injury, some toes heal faster than others. If you find yourself in this situation at odd hours of the night or somewhere where you can’t seem to get to a doctor, here are some tips that you could use until you reach medical help.
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How to Treat a Sprained Foot Resting your foot as much as possible will usually allow a mild sprain to heal. If the sprain should be a moderate to severe one, rest becomes imperative. That usually means immobilization and the use of a soft cast, a boot, and/or crutches.
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How to Treat a Sprained Toe; Sprained Toe Treatment and Healing If you can’t lie out flat with your toe level with your body, find a chair to prop your foot up on. Take ibuprofen to reduce swelling. Ibuprofen is an anti-inflammatory that will help reduce swelling and pain of your sprained toe. Ask your doctor about what dosage of Ibuprofen is most appropriate for you. Provide your toe with a little extra support.
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""" What will help the cut on my toe heal? """ The first question I would have is how deep and the long the cut is. If it is more than a quarter inch long and deeper than your skin then it may need stitches. However, stitches need placed within 24 hours of a cut, and thus this won't apply to you in this case. The most important thing for you is to make sure that the cut is clean. This can be done by soaking your toe in warm soapy water a couple times a day for the first few days. You can then just keep the cut covered.
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First Aid Tips : How to Treat a Jammed Finger or Toe A jammed finger or toe can be treated with ice to reduce swelling and alleviate muscle and tissue damage. Put a splint on a jammed toe or finger with tips fr... Skip navigation
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""" How long should I keep ice on my broken toe? """ Depending on its severity, a broken toe can be treated by applying ice to the injury for 15-20 minutes every 1-2 hours for the first 1-2 days and keeping your foot elevated as much as possible to decrease swelling and pain.
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Sprained Finger During the acute phase which is usually the first 24 to 48 hours elastic bandage or small finger sized compression bandages can be used to help reduce swelling. Once the swelling has died down the finger should be taped to protect the injured ligament while it heals. The taping will be specific to the ligament injured.
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Sprain 1 Ice: Ice should be applied immediately to the sprain to reduce swelling and pain. 2  It can be applied for 10–15 minutes at a time (longer application of ice may cause damage instead of healing), 3-4 times a day. 3  Ice can be combined with a wrapping to minimize swelling and provide support.
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Broken Toe - Topic Overview Home care after breaking a toe includes applying ice, elevating the foot, and rest. Medical treatment for a broken toe depends on which toe is broken, where in the toe the break is, and the severity of the break. If you do not have diabetes or peripheral arterial disease, your toe can be buddy-taped to your uninjured toe next to it. Protect the skin by putting some soft padding, such as felt or foam, between your toes before you tape them together. Your injured toe may need to be buddy-taped for 2 to 4 weeks to heal. If your injured toe hurts more after buddy taping it, remove the tape.
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Toe, Foot, and Ankle Injuries - Home Treatment If you do not have diabetes or peripheral arterial disease, your toe can be buddy-taped  to your uninjured toe next to it. Protect the skin by putting some soft padding, such as felt or foam, between your toes before you tape them together. Your injured toe may need to be buddy-taped for 2 to 4 weeks to heal.
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Blog Here are some basic things you can do from home to make sure you heal your broken toe in the fastest and easiest way possible: Resting. Resting will help your toe heal faster without putting yourself through more pain than you have to. If you feel that you can’t walk, the best thing to do is not force it.