how many steps do you take in a mile
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- Steps in one mile The answer would depend upon the length of a person's step. However, an average person takes about 2000 steps to walk one mile. To learn how to do cardio wal…king correctly, see the page link, further down this page, listed under Related Questions.
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What is the average time it takes to walk a mile? The average person takes about 10,000 steps a day, so people walk about 4-5 miles a day, unless you like to walk alot or do sports then your probably around 7 or 8 miles. :) hope this helps!
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How Many Extra Miles do you need to Walk a Day to Lose Weight? Once you have an idea of what these figures are for your personal habits and activities, you’ll get a good idea of how many additional steps you need to take each day to see results. Remember, it’s all a simple math equation. Here are the basic numbers; 1 Mile = 2112 steps.
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How Many Steps Per Day to Lose Weight? About 10,000 steps is the equivalent of exercising strenuously for 30 minutes, or walking five miles per day. By following this routine, you'll expend an additional 2,000 to 3,500 calories per week.One pound of fat equals 3,500 calories. The average American takes 2,300 to 3,000 steps per day.This is a dismal rate compared to the Amish people, who take an average of 19,000 steps per day.bout 10,000 steps is the equivalent of exercising strenuously for 30 minutes, or walking five miles per day. By following this routine, you'll expend an additional 2,000 to 3,500 calories per week.
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- You simply start tracking your steps and gradually increase over a period of time. How far is 10,000 steps? An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile; and 10,000 steps would be almost 5 miles. A sedentary person may only average 1,000 to 3,000 steps a day. For these people adding steps has many health benefits. Wearing a pedometer or fitness tracker is an easy way to track your steps each day.
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- Usually diamond-shaped and yellow, warning signs caution drivers that the road is slippery when wet; there is an intersection ahead, the lanes narrow, or there may be bicyclists, farm animals, or wildlife on or near the roadway. The pentagon shape with the point to the top warns us to watch for school children.
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- For example: 30 minutes gardening x 131 steps/minute = 3,930 steps. The general recommendation is to walk 10,000 steps per day. An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile; and 10,000 steps would be almost 5 miles. A sedentary person may only. average 1,000 to 3,000 steps a day and would benefit by slowly adding more steps each day until they reach 10,000.
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How Many Steps Are In a Mile? So, divide 5,280 by your stride length figure to get your number of steps in a mile. If you want the answer in kilometers, divide 3,280 by your stride length figure to get your number of steps in 1 km. Should you need to convert between feet, inches, centimeters and meters, you can use our handy length and distance calculator.
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- 2000 steps in a mile. 10 standard city blocks might be a mile, but in NYC, you need to walk 20 short blocks (eg 20th street to 40th street) or approximately 8 long blocks (eg 5th ave to 11th ave) for a mile.
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- The number of steps required to cover adistance of 1 mile varies considerably according to theselected walking or running pace. The average number ofsteps ranged from 1,064 steps for a pace of 6 minutes permile in men to 2,310 steps for a walk of 20 minutes permile in women. One-mile step count prediction equationsbased on sex, pace, and height were formulated from thevarious walking and running speeds.
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How Many Steps Are in a Mile? This is the distance traveled forward by a single leg. An average that you will see listed in many places is 2.2 feet (0.67 meters) for women and 2.5 feet (0.762 meters) for men, but it depends very much on height. Steps per mile would be 5,280 feet divided by your stride length in feet. A pedometer takes the number you have entered as stride length and divides a mile by that number to calculate the distance you have walked.
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Ask the Expert Manufacturing Industries engaged in the production of goods (finished products) that have value in the marketplace. These industries are further classified into two as Process Industries (Flow production or continuous process production industries) and Discrete Manufacturing Industries.
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how many steps in a mile? There are indeed 5280 feet in a mile - but most people will have a stride greater than 1 foot.
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How Many Steps Are in a Mile? People commonly take between 2,000 and 2,500 walking steps per mile. A total of 10,000 steps equals 4 to 5 miles. But the number of steps per mile varies from person to person and depends on your stride length. Measuring your stride length will give you a much more accurate number for your personal steps per mile.
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- There are approximately 2,000 steps in one mile. This is based on the fact that the average person's stride length is 2.5 feet long. The average sedentary person takes 1,000 to 3,000 steps a...
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FREQUENTLY ASKED QUESTIONS 1 An average stride is usually somewhere between 2 and 3 feet in length. 2  So on average it takes between 1760 and 2640 steps to complete one mile. 3  To measure your stride mark a distance of 50 feet. 4  Now walk this distance and count your steps. So on average it takes between 1760 and 2640 steps to complete one mile. 2  To measure your stride mark a distance of 50 feet. 3  Now walk this distance and count your steps. 4  Divide 50 by the number of steps and that is your stride length.
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Is 10,000 the magic number? Walking 10,000 steps equates to about five miles a day, which is quite an increase for those who sit at a desk all day. It comes out to about 90 active minutes a day, which is three times the amount recommended by the U.S. Centers for Disease Control and Prevention.
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How Many Steps Are In a Mile? 1 Take 10 steps (making sure you either run or walk, depending on which stride you want to measure), measure the distance in feet and then divide by 10 to get your average stride length. 2  There are 5,280 feet in a mile.
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How Many Extra Miles do you need to Walk a Day to Lose Weight? Using this stride length, there are roughly 2112 steps in the average person’s mile. Each mile that a person walks burns roughly 100 calories. If a person was to commit to walking 4,500 extra steps per day, or roughly 3 extra miles, they would be burning an extra 300 calories a day (at least). Burning 300 calories each day leads to a weekly deficit of 2100 calories.
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- At 5000 steps, the average American walks about 2.5 miles or about four kilometers each day. See how many pedometer steps it takes to walk a mile. It depends on your stride length, which generally varies by your height.
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How Many Steps Are in a Mile? For a quick rule of thumb, a research study found these average steps per mile at walking and running speeds: 1  Walking 20 minutes per mile (3 miles per hour): 2250 steps per mile. 2  Walking 15 minutes per mile (4 miles per hour): 1950 steps per mile.  Running 12 minutes per mile (5 miles per hour): 1950 steps per mile.
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- On average, it is estimated that 10,000 steps is about 5 miles. But it also depends on the length of your stride. To live an active and healthy lifestyle, we should walk 10,000 to 12,500 steps per day or 5-6 miles every day.n average individual burns roughly 300 to 500 calories by walking 10,000 steps, the equivalent of 5 miles. It takes about 20 minutes to complete one mile.
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How Many Steps Are in a Mile? Count your steps as you walk or run at your usual pace from goal line to goal line. Multiply your steps by 17.6 to get your steps per mile. App: You can use a mobile app such as MapMyWalk that will count your steps and measure a mile with your phone's GPS at the same time. However, the mile distance can be off by 10 percent using GPS.
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How Many Steps Make a Mile on a Pedometer? According to the Wisconsin Department of Health and Family Services, there are 2,000 to 2,500 steps to a mile. The number of steps will vary with individual walking patterns. When people walk, the distance between the heel of one shoe as it strikes the ground to the next shoe’s end of the toe will be different.This difference in step lengths accumulates over distance, resulting in a difference of about 500 steps to a mile.he best way is to count the number of steps you need to walk a known distance, such as a football field, which is 300 feet. Divide the number of steps you need to cover the 300 feet.
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How Many Steps Are in a Mile? For a quick rule of thumb, a research study found these average steps per mile at walking and running speeds: 1  Walking 20 minutes per mile (3 miles per hour): 2250 steps per mile.  Walking 15 minutes per mile (4 miles per hour): 1950 steps per mile.
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How many miles would you have walked with 18,000 steps? Report Abuse. Assuming 30 inch steps (your mileage may vary) that's 2.5 feet per step or 18,000 * 2.5 = 45,000 feet divide that by 5120 feet per mile and you get approximately 8.8 miles.eport Abuse. Assuming 30 inch steps (your mileage may vary) that's 2.5 feet per step or 18,000 * 2.5 = 45,000 feet divide that by 5120 feet per mile and you get approximately 8.8 miles.