how many calories in porterhouse outback
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Outback Steakhouse Porterhouse, 22 oz Personalized health review for Outback Steakhouse Porterhouse, 22 oz: 1109 calories, nutrition grade (D), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Toggle navigation Fooducate
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How Many Calories Does 8 Oz of Choice Steak Have? The amount of fat trimmed and the cut of steak affect the caloric content of 8 oz. of steak. The more fat trimmed, the lower the calories, for example. Eight ounces of Porterhouse choice steak has 585 calories, if the fat is trimmed to 1/8 of an inch. Top loin, choice grade, similarly trimmed, has 526 calories in 8 oz. Beef chuck, trimmed to 1/4 inch of fat, has 617 calories in 8 oz.
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Calories in Porterhouse Steak Beef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 0 Fat, Choice, Cooked, Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) Calories: 866, Fat: 62g, Carbs: 0g, Protein: 72g
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- Steak (Lean Only Eaten) Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.47g. Other sizes: 1 oz, with bone of cooked, lean only - 43kcal , 1 oz, with bone of raw, lean only - 30kcal , 1 oz of boneless, raw, lean only - 41kcal , more... Nutrition Facts - Similar.
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- There are 658 calories in 1 pound of Beef T-Bone Steak (Lean Only, Trimmed to 1/4 Fat). Calorie breakdown: 38% fat, 0% carbs, 62% protein.
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Ribeye Steak There are 297 calories in a 100g serving of Sainsbury's Taste The Difference Ribeye Steak.
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Gold Coast Coconut Shrimp There are 416 calories in a 6 shrimp serving of Outback Steakhouse Gold Coast Coconut Shrimp. Calorie breakdown: 47% fat, 39% carbs, 14% protein. Related Shrimp from Outback Steakhouse:
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- Hannaford Old Fashioned Oats (1 serving) 1  Calories: 150, Fat: 3g, Carbs: 27g, Protein: 5g. 2  Calories: 150, Fat: 3g, Carbs: 27g, Protein: 5g. 3  Calories: 150, Fat: 3g, Carbs: 27g, Protein: 5g. 4  Calories: 150, Fat: 3g, Carbs: 27g, Protein: 5g. 5  Calories: 150, Fat: 3g, Carbs: 27g, Protein: 5g. 6  Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g.
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Baingan Bharta There are 100 calories in a 1/2 cup serving of Trader Joe's Baingan Bharta. Calorie breakdown: 40% fat, 52% carbs, 8% protein.
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Steak Quesarito There are 630 calories in a 1 quesarito serving of Taco Bell Steak Quesarito. Calorie breakdown: 44% fat, 40% carbs, 16% protein.
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How Many Calories in Meat? Calories in sirloin steak. 1  In a medium 6 oz cooked sirloin steak there are approximately 320 calories. 2  In 1 oz of lean cooked sirloin steak there are approximately 55 calories. 3  In 10 g of lean cooked sirloin steak there are approximately 20 calories.
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Extra Stout There are 176 calories in a 1 bottle serving of Guinness Extra Stout. Calorie breakdown: 0% fat, 82% carbs, 18% protein.
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Digestion of Steak vs. Ground Beef The fat content in ground meat and steak may vary depending on the source. For example, a New York strip steak gets 29 percent of its calories from fat, while a porterhouse steak gets 59 percent of its calories from fat. Percent of fat in ground meat varies, ranging from as lean as 7 percent fat to over 30 percent fat.
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- Beef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed To 0 Fat, All Grades, Cooked, Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) Calories: 557, Fat: 30g, Carbs: 0g, Protein: 67g
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- Men's Health says they've found the Worst Food in America: 2,900 calorie cheese-covered ranch dressing french fries from Outback Steakhouse. From Men's Health: 2,900 calories 182 g fat 240 g… Whoops!
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- All beef has a higher percentage of fat than chicken, so ounce for ounce there’s less protein in steak. . Take a look at how much protein is in steak, chicken — and fish, our low fat winner: .. Porterhouse steak, 4 oz grilled. . calories: 265. protein: 29 grams. fat: 15 grams (51% fat). potassium: 415 mg. .ll beef has a higher percentage of fat than chicken, so ounce for ounce there’s less protein in steak. . Take a look at how much protein is in steak, chicken — and fish, our low fat winner: .
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- 1 to 9 of 9 for Outback Steakhouse Salad Dressing House Salad (No Dressing) (Outback Steakhouse) Per 1 serving - Calories: 110kcal | Fat: 6.00g | Carbs: 11.00g | Protein: 4.00g Nutrition Facts - Similar
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- Per 100 g / mL serving the food Porterhouse Steak, raw within the category Beef & Veal has a total of 258.0 calories and the following nutrition facts: 18.0 g protein, 0.0 g carbs and 20.1 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food Porterhouse Steak, raw. The nutritional information for this food were collected for the first time on 2014-04-15.
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Protein Chewy Bars - Peanut Butter Dark Chocolate Nutrition summary: There are 190 calories in a 1 bar serving of Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Calorie breakdown: 53% fat, 27% carbs, 20% protein. Related Cereal Bars from Nature Valley: 1  Protein Chewy Bars - Coconut Almond. 2  Protein Chewy Bars - Honey, Peanut & Almond. 3  Protein Chewy Bars - Peanut, Almond & Dark Chocolate. 4  Protein Chewy Bars - Salted Caramel Nut. 5  Protein Soft Baked Granola Bites Blueberry Almond. 6  Protein Soft Baked Granola Bites Honey Almond. 7  Backpacker Chewy Oatmeal Bites.
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Steak Calorie Count Alarmingly a big steak (450 grams) comes out at 750 calories, so remember to take that into account when eating. 1  Fillet Steak (grilled) 210 calories per 3.5 ounces / 100 grams. 2  T-Bone Steak 182 Calories per 3.5 ounces / 100 grams.  Sirloin Steak lean 166 Calories per 3.5 ounces / 100 grams.
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- 1 Calories In Beef Sirloin Tip Steak) 442 calories, 35g fat, 2g carbs, 21g protein, 0g fiber.  Calories In Rouladen (filled Beef Sirloin Tip Steak) 540 calories, 21g fat, 46g carbs, 40g protein, 7g fiber.
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- Fillet Steak (grilled) 210 calories per 3.5 ounces / 100 grams; T-Bone Steak 182 Calories per 3.5 ounces / 100 grams; Sirloin Steak lean 166 Calories per 3.5 ounces / 100 grams; Rump Steak with fat (grilled) 220 Calories per 3.5 ounces / 100 grams; Rump Steak with fat (fried) 250 Calories per 3.5 ounces / 100 grams; Rump Steak lean only (grilled) 170 Calories per 3.5 ounces / 100 grams
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Extra Stout There are  176 calories in a 1 bottle serving of Guinness Extra Stout. Calorie breakdown: 0% fat, 82% carbs, 18% protein.
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How Many Carbs & Calories Are in Steak? Beef shoulder and flank steaks are very lean and low in calories. For less than 160 calories you can have a 3-ounce cooked portion of either of these cuts of meat. If a top sirloin or even a porterhouse is more your preference, you’ll get around 180 calories from a 3-ounce broiled steak. Beef tenderloin tops the list with nearly 230 calories from a 3-ounce cooked portion.
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Nutrition Facts of Grilled Tilapia Calories, Fat and Cholesterol. Each serving of grilled tilapia contains 128 calories. This is relatively low considering an average healthy adult should consume about 2,000 calories per day. The fat in grilled tilapia cooked without oil is about 2.5 grams, including nearly 1 gram of saturated fat. A healthy adult should limit himself to 44 grams of fat and 16 grams of saturated fat per day in most cases.
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- There are 210 calories in a 1 taquito serving of 7-Eleven Steak & Cheese Taquito. Calorie breakdown: 47% fat, 42% carbs, 11% protein.