how long would it take to run 5k
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How long does a 5K take? If you're talking about the actual time it takes to physically run a 5k (and not how long it would take to train for one), it's about 30 minutes. 5k is around 3.1 miles, so if … you average 10 minutes per mile, it's 30 minutes total. 3 people found this useful.
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How long does a 5K take? Share to: If you're talking about the actual time it takes to physically run a 5k (and not how long it would take to train for one), it's about 30 minutes. 5k is around 3.1 miles, so if … you average 10 minutes per mile, it's 30 minutes total.3 people found this useful. 4 Jays.hare to: If you're talking about the actual time it takes to physically run a 5k (and not how long it would take to train for one), it's about 30 minutes. 5k is around 3.1 miles, so if … you average 10 minutes per mile, it's 30 minutes total.
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- The 5K is approximately 3.1 miles. Average walking speed is 3 mph so it'll take about an hour. report this answer. Updated on Thursday, February 02 2012 at 06:52AM EST. Source: www.walkingenglishman.com/...verage walking speed is 3 mph so it'll take about an hour.
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How Long Will It Take Me to Run a 5K? How can I estimate my 5K time?. Finishing times for a 5K race (3.1 miles) span a very wide range because there's usually a mix of experienced, fast runners and beginner runners and walkers. The winner may run the 5K course in under 14 minutes, while some walkers may take over an hour to finish.
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How to Train to Run Your First 5K Updated October 05, 2016. Running a 5K is an excellent goal for new runners. You'll get lots of motivation, as well as enjoyment, from participating in a race, and 5K (3.1 miles) is the perfect distance for first-timers. Even if you're a couch potato, you can be ready for a 5K in a couple of months.
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How long does it take to run 5 km? It depends how fast you run of course. Some people can do it in well under 15 miutes, others may take over 30 minutes. A good beginner time to aim for would be about 25 minutes.
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5K in Miles - How Far Five Kilometers is in Miles 5k = 3.1 miles. 10k = 6.2 miles. If you were to run on a 400 meter track, four laps is about one mile. 12 1/2 laps on a track equals 5000 meters (5K) or about 3.1 miles.When running on a 400 meter track, 25 laps equals 10,000 meters (10K) or about 6.2 miles.Here is a simple conversion chart for kilometers to miles.k = 3.1 miles. 10k = 6.2 miles. If you were to run on a 400 meter track, four laps is about one mile. 12 1/2 laps on a track equals 5000 meters (5K) or about 3.1 miles.
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5K run: 7-week training schedule for beginners Doing a 5K run can add a new level of challenge and interest to your exercise program. A 5K run is 3.1 miles. Don't be daunted by the distance. A 5K run is a great distance for a beginner. You can prepare for a 5K run in just two months. Consider using this seven-week 5K run training schedule as your guide.
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How long does a 5K take? A 5K is 3.1 miles. If you walk it briskly, you can do it in 50-60 minutes. If you run/jog it, it could take you as little as 35 minutes.------------------------------------------------------------------ I've done a 5k before, a 5k is 3.1 miles. I've only done it once and it took me 28 minutes and 45 seconds.
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- There are two considerations when it comes to how long is a 5k distance. 1  On the standard outdoor track of 400 meters, 12.5 laps will be equal to the 5k distance. 2  On the standard indoor track of 200 metres, the runners have to run 25 laps to complete 5k distance.
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What is the average time for a 5k.? If I was to guess, I'd say the average for high school females would be 25-28 minutes, and the average for a male in high school would be 22-25 minutes. And of course the times would get much faster when they join a cross country team.But I really only know highschoolers times :) I run a 21:00.Hope I helped! Eat.n average human these days probably couldn't even run the 5k.. haha. but if you mean as in RUNNERS, such as cross country runners, then.. And this is based off of my cross country team, because there isn't really an average time.. Females: 26-23 min. Males: 24-20 min.
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How Many Miles is a 5k, 10k, Half Marathon and a Marathon? How Many Miles Is 5K, 10K, Half Marathon And A Marathon? Running a 5k is becoming a very widespread goal for many Beginner Runners. It's a length of race which with a little steady training nearly all people could train up to running in as little as 6 to 8 weeks.
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How Long Will It Take Me to Run a 5K? I'm running my first 5K. Finishing times for a 5K race (3.1 miles) span a very wide range because there's usually a mix of experienced, fast runners and beginner runners and walkers. The winner may run the 5K course in under 14 minutes, while some walkers may take over an hour to finish.
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Dr. Stephen M. Pribut's Sport Pages A 5K runner will benefit from runs of 6 miles, 8 miles and up to 12 miles or so. The long run has been emphasized as the building block of training for over 30 years. Arthur Lydiard and many others have made it the base component of training programs for distance runners.
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- How Many Miles Is 5k = 3.1 miles. Most beginner runners will take an average time to finish a 5k race of 30 - 40 minutes. Go here to find out more about THE ultimate beginner runners training guide - GUARANTEED to get you running 3 miles in only 8 weeks from NOW! How Many Miles Is Half marathon = 13.1 miles, 21.7 kilometres. A respectable time it takes to finish a half marathon is 2 - 2½ hours. How Many Miles Is a Marathon = 26.2 miles, 41.2 kilometres. The Ultimate Running Guide For Beginners...
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How Many Miles is a 5k, 10k, Half Marathon and a Marathon? How Many Miles Is 5k = 3.1 miles. Most beginner runners will take an average time to finish a 5k race of 30 - 40 minutes. How Many Miles Is 10k = 6.2 miles. The usual time it takes to finish a 10k race is 1 -1½ hours.
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How Long Does It Take to Run 5 Kilometers? How long does it take to run 5 kilometers? Quick Answer. The length of time it takes a human to run 5 kilometers, or 3.1 miles, depends on the runner's level of fitness, experience and speed. A runner who runs 1 mile in 10 minutes can complete 5 kilometers in a little more than 31 minutes. Keep Learning.
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How Much Time Does It Take to Run a 5K? The less fit and trained a runner you are, the more likely it will take you longer than 30 minutes to finish a 5K. If you go at a 12-minute mile, or 5-mph pace, you'll finish in about 36 minutes.An average 6-mph pace will have you finishing in 31 minutes.he less fit and trained a runner you are, the more likely it will take you longer than 30 minutes to finish a 5K. If you go at a 12-minute mile, or 5-mph pace, you'll finish in about 36 minutes.
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As a beginning runner, how long will it take me to work up to a 5k? 5 miles? 10 miles? Three months after that my 10k race pace was sub-7 minute miles, and I ran my first 5k in <20 minutes. It may be easier to slow your pace down if you run outside instead of on a treadmill, that way you’re running how you feel instead of the pace you set on a machine. Good luck, and I hope you grow to love running.
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5K or 10K: Which Distance Should Beginners Run First? Many beginning runners are in a routine where they run roughly three miles three days a week. That's good news if you want to run a 5K, as it's 3.1 miles. You know you're going to be able to run the 5K distance, and that should put your mind at ease.or 10K training, the runner who runs three miles, three days a week can't have the same confidence about being able to run the race distance of 6.2 miles since he or she never runs that far during their runs.
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How long does a 5K take? Confidence votes 393. It depends on how long you take to move! A 5K is 3.1 miles. If you walk it briskly, you can do it in 50-60 minutes. If you run/jog it, it could take you as little as 35 minutes.------------------------------------------------------------------ I've done a 5k before, a 5k is 3.1 miles.I've only done it once and it took me 28 minutes and 45 seconds.xists and is an alternate of. Merge this question into. Split and merge into it. Answer by Cosmoo789. Confidence votes 393. It depends on how long you take to move! A 5K is 3.1 miles. If you walk it briskly, you can do it in 50-60 minutes. If you run/jog it, it could take you as little as 35 minutes ...
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Treadmill Speed for a 5K Once you've established a baseline for your 5K you'll need to determine your racing speed. Divide your average race time by 3.1 -- which is the length of a 5K in miles. If you ran your last 5K in 27 minutes, for example, divide 27 by 3.1 to get a miles per hour speed of roughly 8.7 mph.Now that you know your average race time in miles per hour, you can set your treadmill to the correct speed.sing the 8.7 mph example, set your treadmill at an 8 mph pace and then work at keeping up that pace. Most treadmills allow you to set your speed in miles per hour, as well as setting your total time.
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How Long Is a 5K? You're a new runner and you keep hearing about it. Your friends have encouraged you to sign up for one, but you're not sure how long a 5K is and if you can do it. The K stands for kilometer. A kilometer is 0.62 of a mile, which makes a 5K race 3.1 miles long or 16368 feet long or 5000 meters long.When you hear about races such as the Carlsbad 5000, Santa Monica 5000 or Reno 5000, you can know that it is a 5K or 3.1-mile distance event.More: What to Do Before Your 5K.The 5000 meter is known as a popular track event, particularly in the Olympics. On a standard indoor track (200 meters), you would need to run 25 laps to run a 5K. On a standard outdoor track (400 meters), 12.5 laps would equal a 5K.ore: What to Do Before Your 5K. The 5000 meter is known as a popular track event, particularly in the Olympics. On a standard indoor track (200 meters), you would need to run 25 laps to run a 5K. On a standard outdoor track (400 meters), 12.5 laps would equal a 5K.
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How long does it take YOU to run 10km?? A good time is under 45 minutes, average time up to about 55 to 60 minutes. The main thing for a 10k is to keep going all the way (rest for say a minute and the distance isnt long enough to make up the time you rested for). Source(s): whycantigetagoodnickname · 7 years ago.
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How to Train for a 5K Using a Treadmill Make your tempo run last about 30 to 45 minutes. Start at a manageable pace, crescendo for 10 to 15 minutes at a pace slightly slower than your 5K goal speed and return to a slower pace for a cool down.Run for 60 to 90 minutes on long run days.ake your tempo run last about 30 to 45 minutes. Start at a manageable pace, crescendo for 10 to 15 minutes at a pace slightly slower than your 5K goal speed and return to a slower pace for a cool down.