how many calories are in a large granny smith apple
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How many calories are in a Granny Smith apple? Calories in a Granny Smith apple. There are: 101 calories in one large Granny Smith apple with peel. 80 calories in one medium Granny Smith apple with peel. 50 calories in 3 and a 1/2 ounce (100g) of edible apple with peel. For the calories in other fruits, and for a free calorie chart for fruit, which you can use as a daily guide, see the page link listed below: Calories in Fruit Chart.
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- Unsweetened Applesauce Giant Eagle 1/2 cup 50.0 calories 13.0 grams carbs 0 grams fat 0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 10.0 mg sodium 0 grams sugar 0 grams trans fat
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- There are 64 calories in 1 cup, slices (3.8 oz) of Red Delicious Apple, raw, with skin. You'd need to walk 17 minutes to burn 64 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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How Much Fiber Is There in a Small Apple? Fiber Content. A small, raw, unpeeled apple weighing just over 5 ounces provides 77 calories and 3.6 grams of fiber, an amount equivalent to about 14 percent of the daily value for fiber.
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- DelMonte Fruit Chillers Frozen Fruit Sorbet: 1 small individual cup = 26 grams sugar, 190 calories. Motts Apple Sauce (cinnamon or original): 1 small serving cup (113 g) = 22-23 grams sugar, 100 calories. Dole diced peaches in light syrup: 1 small serving cup = 18 grams sugar, 80 calories.
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Butterball Smoked Turkey (frozen) In addition, granny smith apple has a Fullness Scale rating that is about average among the foods in our database, meaning that consuming a serving of it would make you feel somewhat full. Healthiness Grade: Indicates the healthiness of a food per calorie.
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- There are 72 calories in 1 medium Granny Smith Apple. Calorie breakdown: 3% fat, 96% carbs, 2% protein.
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The Nutrition of Apples Apples are full of healthy antioxidants, fiber, vitamins and minerals. One medium sized apple contains 95 calories and 4.4 g of dietary fiber. In addition, an apple is a good source of potassium, phosphorus, calcium, manganese, magnesium, iron and zinc. Apples also contain vitamins A, B1, B2, B6, C, E, K, folate, and niacin.
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Healthy Dry Oatmeal Snack Mix A 1-cup serving of dried, unsweetened apples has just 145 calories, 0.5 gram of protein, 5 grams of fiber and no fat. If your snack mix is lacking in bulk, add several types of fruits to make it more filling.
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- Granny Smith apples make a guilt-free addition to your weight-loss efforts. They are naturally low in calories, providing a minimal 80 calories for a medium 3-inch piece of fruit. The high fiber content of Granny Smith apples further helps your weight-loss goals by improving satiety. Soluble fiber, which comes from the soft inside part of the apple, attracts water in your intestinal tract.
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How Many Calories in a Gala Apple? Vitamins and Minerals. One medium-sized Gala apple provides 195 milligrams of potassium. It also provides as 2 percent of the daily value for vitamin A, calcium and iron, as well as 20 percent of the DV for vitamin C, based on a 2,000-calorie diet.
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How Many Calories In An Apple Researchers have examined the nutritional content of apples and according to nutritional and scientific figures there are ninety five calories in an apple, eight% carbs, 18.9 grams of sugar and 17% dietary fiber.
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- Calorific content by weight. In 1 oz of apple without skin there is 14 calories. In 10 g of apple without skin there are 5 cal. In 100 g of apple without skin there are 48 cal. In 1 oz of apple with skin there is 15 cal. In 10 g of apple with skin there are 5 cal.
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- 80 calories in a medium Gala Apple. They are an excellent food for weight loss as well as lowering cholesterol. Apples contain pectin, which requires the body to use bile in the process of digesting the pectin in the apple. The body then needs to make new bile- which it does from cholesterol! Pears function in much the same way.
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- Calories in baked apples large apple. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
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Calories in Quaker Instant Oatmeal Apples And Cinnamon Other User Submitted Calorie Info Matching: Quaker Instant Oatmeal Apples And Cinnamon. Quaker Instant Oatmeal- Apples And Cinnamon (36g) (1 serving) Calories: 137, Fat: 2g, Carbs: 28g, Protein: 3g.
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- Personalized health review for Apples, Large, with skin. There are 116 calories in Apples, Large, with skin. Get all the ingredients, nutrition facts, and allergy information for Apples, Large, with skin and more than 300,000 other foods in FoodFacts.com food database. search
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- There are 72 calories in 1 medium Apple. Calorie breakdown: 3% fat, 96% carbs, 2% protein.
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Apple Nutrition Facts and Benefits One medium apple contains about 95 calories and 25 grams of carbohydrate (about the same amount as two slices of bread). If you are trying to watch your carbohydrate intake you may want to choose small sized (4oz or the size of a tennis ball) apples to keep your carbohydrates to about 15 grams for about one serving of fruit.
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- Sugar and Fiber. The size of your apple influences its sugar content. A medium-sized apple, with a diameter of 3 inches, has about 19 grams of sugar, while a large apple has about 23 grams of sugar. If you favor small apples, expect to consume about 15 grams of sugar per fruit. A cup of apple slices has about 11 grams of sugar. The fruit's sugar content shouldn't dissuade you from eating it to enjoy its array of vitamins and minerals.
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- There are 72 calories in 1 medium Apple. Calorie breakdown: 3% fat, 96% carbs, 1% protein.
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Nutritional Facts for Granny Smith While Granny Smith apples are rich in carbohydrates, they are not a good source of fiber, as each 100 gram apple contains only 2 grams of fiber.
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Trader Joe's Organic Pink Lady Apples Personalized health review for Trader Joe's Organic Pink Lady Apples: 80 calories, nutrition grade (A), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Toggle navigation Fooducate
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- There are 72 calories in 1 medium Granny Smith Apple. Get full nutrition facts and other common serving sizes of Granny Smith Apples including 1 ring and 1 slice. Register | Sign In
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Top 20 Doctor insights on: How Many Calories In A Honeycrisp Apple Almost the same: One medium granny smith apple (154 grams) has 80 calories. A 2 1/8 inch plum (66 grams) has 30 calories. Not all apples have the same calorie count. The plum and the apple end up being very similar calorie wise - when you correct for weight. ...Read more
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Nutritional Facts for Granny Smith Calories. Granny Smith apples are low in calories. A 100 gram Granny Smith apple contains 52 calories, an amount comprising less than 3 percent of the total daily suggested intake of 2,000 calories. If you're dieting, you could burn the calories in a Granny Smith apple relatively quickly.