calories in cantaloupe slice
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How many calories in a slice of cantaloupe? Approx 35 calories in 1 slice, 1/8th of a large melon (about 6½ diameter when whole) Approx 23 calories in 1 slice, 1/8th of an average melon (about 5 diameter when whole) Approx 19 calories in 1 slice, 1/8th of a small melon (about 4¼ diameter when whole) Approx 10 calories per 1 ounce or 28g of cantaloupe melon. Approx 50 calories in a 5 ounce or 141g slice of cantaloupe.
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- Per 1 slice (1 oz) - Calories: 71kcal | Fat: 4.23g | Carbs: 0.00g | Protein: 7.68g. Other sizes: 1 slice, NFS - 70kcal , 1 slice (3 x 2 x 3/8) (1/8 of 12 oz can) - 100kcal , 1 serving - 70kcal , more...
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Cantaloupe & Weight Loss Weight-Loss Calorie Needs. Adding cantaloupe to your diet is effective for weight loss if your overall calorie intake is less than the number of calories you burn throughout the day. Reducing your current intake by 500 calories daily will help you shed about 1 pound weekly.
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How many calories in a cantaloupe? 1 A whole cantaloupe that weighs 30.5oz (15.6oz edible) and has an approximate 4.25 inch diameter is adjudged to be a small cantaloupe, and there are 150 calories in these cantaloupes.antaloupes, just like any other fruit, can come in all different sizes, so it is natural for people to think that the number of calories a cantaloupe contains will vary depending on the size of the fruit. In order to be as close as possible we have broken down the sizes of a cantaloupe down for you.
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Cantaloupe (muskmelon) nutrition facts Health benefits of Cantaloupe. Wonderfully delicious with rich flavor, muskmelons are very low in calories (100 g fruit has just 34 calories) and fats. Nonetheless, the fruit is rich in numerous health promoting poly-phenolic plant derived compounds, vitamins, and minerals that are absolute for optimum health.n general, melons feature round or oblong shape, measure 4.5- 6.5 inches in diameter and weigh 450 – 850 gm, oftentimes more than a kilo. Internally, its flesh color ranges from orange-yellow to salmon, has soft consistency and juicy texture with a sweet, musky aroma that emanates best in the completely ripe fruits.
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- Nutritional Value and Information. 66 calories (0 kilojoules) are in 1 slice - it has around the same amount of calories as 30.56 g of fiber added white bread, 9.43 tbsp farina cereal, and 0.73 bar fiber one chewy bars.
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- For this 100g serving the Sodium content is 16 mg, the Calories content is 34 kcal, the Protein content is 0.84 g, the Fat content is 0.19 g, the Carbohydrate content is 8.16 g. The lowest amount of potassium is in Melons, cantaloupe, raw which in 100g contains 267 mg of potassium.
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- Calories in Cantaloupe Melon. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
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- Photo Credit margouillatphotos/iStock/Getty Images. Cantaloupe is a versatile type of melon that you can pair with poultry, cured meats such as prosciutto or enjoy in a fruit salad or on its own. It’s possible to enjoy your serving of cantaloupe in slices or balls, but no universal serving size exists.
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- Per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Protein: 3.83g. Other sizes: 1 slice, NFS - 45kcal , 1 very thin slice, shaved slice - 28kcal , 1 cubic inch - 29kcal , more...
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Calories in Cantaloupe 1 Calories In Cantaloupe & Cottage Cheese. 2  325 calories, 4g fat, 45g carbs, 32g protein, 4g fiber. 3  Calories In Agua de melon (Cantaloupe breakfast drink). 4  23 calories, 0g fat, 5g carbs, 1g protein, 0g fiber.
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Cantaloupe Nutrition, Benefits & How to Pick a Good Melon Cantaloupe contains only 60 calories per cup and is high in water and various nutrients, making a great addition to any weight loss plan. Cantaloupe is a food with a high nutrient density based on the low amount of calories it has, but the high amounts of health benefits it offers overall.
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- 1 Calories In Honeydew Melon Soup. 2  449 calories, 1g fat, 98g carbs, 20g protein, 10g fiber. 3  Calories In Smoothie Cantaloupe Honeydew Melon Strawberries. 4  87 calories, 1g fat, 19g carbs, 3g protein, 3g fiber. Calories In Smoothie Cantaloupe Honeydew Melon Strawberries. 2  87 calories, 1g fat, 19g carbs, 3g protein, 3g fiber. 3  Calories In blueberrie, banana, honeydew melon smoothie. 4  172 calories, 0g fat, 36g carbs, 9g protein, 4g fiber.
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Does absence make the heart grow fonder? Study says yes Does absence make the heart grow fonder? Study says yes. A new study finds truth in age-old adage, suggesting that individuals in long distance relationships experience more intimacy with their significant others than those who are together daily.
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What Are Cantaloupes Good For? Story at-a-glance -. Cantaloupes provide an excellent source of antioxidants, like vitamin C and vitamin A (in the form of carotenoids), along with important nutrients like potassium, folate, copper, B vitamins, vitamin K, magnesium, and fiber.
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- Calcium 2% · Iron 2%. *Based on a 2,000 calorie diet. One cup of melon contains about 60 calories, 14.4 grams of carbohydrate, 1.6 grams fiber, and more than a day's worth of vitamin A and C. Cantaloupe is also a good source of potassium.
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How many calories in cantaloupe melon? 1 10 calories in each ounce, or 28 grams, of cantaloupe melon. 2  35 calories in 1 average slice a -- 1/8th slice taken from a large size 6.5 diameter whole melon.3  23 calories in 1 average slice -- 1/8th slice taken from a medium size 5 diameter whole melon. 23 calories in 1 average slice -- 1/8th slice taken from a medium size 5 diameter whole melon. 2  19 calories in 1 average slice --1/8th slice from a small 4.25 diameter whole melon. 3  HOW MANY CALORIES PER DAY (for weight loss or weight maintenance). 4  THE CALORIES IN VEGETABLES CHART.
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- There are several different varieties of cantaloupe and other factors that affect their weight. A cantaloupe is between 1.5 and 4kg, or 4 to 9 lbs. Cantaloupes are a kind of melon that can weigh up to five kilos. 2  They contain many useful subs…. 3  Nutritional Overview of Cantaloupe People tend to eat greater portions of cantaloupes than they do of other fruits.
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- Per 1 slice - Calories: 58kcal | Fat: 4.63g | Carbs: 0.52g | Protein: 3.20g. Other sizes: 1 thin slice - 35kcal , 1 slice, NFS - 58kcal , 1 cup - 368kcal , more... Nutrition Facts - Similar.
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Store bought roasted chicken - how long ok in the fridge? 1sweetpea Apr 20, 2011 11:27 AM. If you take the meat off the bone as soon as you bring it home, I'd say it's good for about 3 days in the fridge. Beyond that, you'll have to do a taste test. If the meat tastes gummy, mushy, rubbery or off in any way, turf it.f you take the meat off the bone as soon as you bring it home, I'd say it's good for about 3 days in the fridge. Beyond that, you'll have to do a taste test.
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Amount of Fiber in Cantaloupe The food with the highest fiber content per typical serving is Melons, cantaloupe, raw which contains 1.59 g in 1 cup, balls (or 177 g). The precentage of the recommended daily value for this serving is 6 %.
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What Are Cantaloupes Good For? Cantaloupes provide an excellent source of antioxidants, like vitamin C and vitamin A (in the form of carotenoids). They also contain important nutrients like potassium, folate, copper, B vitamins, vitamin K, magnesium, and fiber.tory at-a-glance 1  +. Cantaloupes provide an excellent source of antioxidants, like vitamin C and vitamin A (in the form of carotenoids), along with important nutrients like potassium, folate, copper, B vitamins, vitamin K, magnesium, and fiber.
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- Health Benefits of Cantaloupe. Cantaloupe is a delicious fruit that has a wide variety of associated health benefits, including improved immune system strength, healthy skin and eyes, reduced chances of cancer, healthy lungs, and decreased stress levels, as well as the prevention of arthritis and boosted management of diabetes.
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- Iron is durable. Current generation diesels use compact graphite and iron for strength and durability. But change is on the way. Honda and Mazda now have production aluminum block and head components used in diesel engines. Both are small and lightweight designed for compact cars ranging from 1.6 to 2.0 litres and use turbochargers.
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Pineapple (Drained, Juice Pack, Canned) There are 109 calories in 1 cup of chunks of Pineapple (Drained, Juice Pack, Canned). Calorie breakdown: 2% fat, 96% carbs, 2% protein.