what is a healthy bmi for women
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- A BMI between 18.5 and 24.9 is considered healthy for women over age 20 according to the Centers for Disease Control and Prevention. BMI ranges are the same for men and women over age 20, but they differ by age and sex for children and teenagers. Keep Learning.
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What Is a Good BMI For Women? A BMI of less than 18.5 classifies you as underweight. A BMI between 18.5 and 24.9 indicates that you are at a normal weight. This represents the ideal category for women. BMIs between 25 and 29.9 are defined as overweight and a BMI of 30 or greater is considered obese.MI, or body mass index, is a calculation based on your weight and height that is used to determine your body fat percentage. The general rule is that the higher your BMI, the higher your body fat percentage.
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Diabetes (Type 1 and Type 2) 1 BMI between 18.5-24.9: this is a healthy range. 2  It shows that you're a healthy weight for your height. 3  However, it's still important to eat a healthy, balanced diet and include physical activity in your daily life if you want to maintain a healthy weight.
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What is the normal BMI for a woman? bmi over 25 in women a bmi of 25 or over is an indication that the woman is overweight the higher the numbers go the higher the risk to the woman s health it s important to keep in mind that the bmi number doesn t take into account the woman s overall build
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BMI Chart for Women BMI Chart for Women. Below is the BMI chart for women, as well as men, that can be used to determine BMI. This BMI chart can be used by anyone who is at least 58 inches tall (4'10) and weighs at least 91 pounds. A woman can also figure out her BMI by going to the BMI Calculator. (To calculate body mass index for people shorter than 58 inches and/or lighter than 91 pounds -- such as children -- see BMI Formula.)
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How Accurate Is Body Mass Index, or BMI? An easier way is to use WebMD's BMI calculator. (This BMI calculator is for use in the evaluation of adults, not for children.) According to the NIH definitions, a healthy weight is a BMI of 18.5-24.9; overweight is 25-29.9; and obese is 30 or higher. The Measurement of Choice. BMI is the measurement of choice for most health professionals.
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What Is a Good BMI For Women? A BMI of less than 18.5 classifies you as underweight. A BMI between 18.5 and 24.9 indicates that you are at a normal weight. This represents the ideal category for women.BMIs between 25 and 29.9 are defined as overweight and a BMI of 30 or greater is considered obese.MI, or body mass index, is a calculation based on your weight and height that is used to determine your body fat percentage. The general rule is that the higher your BMI, the higher your body fat percentage.
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- The BMI chart you posted is labeled wrong! BMI 18 or under is underweight, the green is the Healthy Weight, a BMI 25 or over is Overweight, and BMI of 30 or more is Obese. I agree that the BMI for men isn’t accurate if muscular, but for women the BMI gives a wide range for Healthy Weight, even if muscular.
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What is the normal BMI for a woman? The normal BMI for a woman ranges between 18.5 and 24.9 If the body mass index measurement comes out to less than 18.5, the woman is considered underweight. A BMI that is 25 or higher indicates that the person is overweight and anything above 30 is obese.Calculate your BMI now! woman who has a BMI that scores in the low range is considered underweight on the chart used to rate different weight ranges. It is possible for a woman to have a low BMI but still be healthy. A woman who has a naturally thin build may not have any health issues, and the BMI doesn’t take that fact into account.
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"A Healthy Weight Range for a 5'9"" Female" Using these BMI guidelines, a healthy weight range for a woman who is 5 feet 9 inches is 126 to 168 pounds. If you're very muscular and weigh more than 168 pounds, you may still be considered healthy.omen who are 5 feet 9 inches can generally eat more than shorter women and still achieve a healthy weight. Controlling your calorie intake and getting regular exercise will help you reach or maintain your goal weight.
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- 1 A BMI of less than 18 means you are under weight. 2  A BMI of less than 18.5 indicates you are thin for your height. 3  A BMI between 18.6 and 24.9 indicates you are at a healthy weight. 4  A BMI between 25 and 29.9 suggests you are overweight for your height.
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What Is a Good BMI For Women? A BMI of less than 18.5 classifies you as underweight. A BMI between 18.5 and 24.9 indicates that you are at a normal weight. This represents the ideal category for women. BMIs between 25 and 29.9 are defined as overweight and a BMI of 30 or greater is considered obese.
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BMI: Does the Body Mass Index need fixing? It's been a controversial measure in part because of the way it is divided up into different weight categories. Underweight is a BMI under 18.5. Normal is between 18.5 and 25. Between 25 and 30 is overweight and above 30 is obese.
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The Average BMI by Age For boys and girls between 2 and 7 years old, the average BMI is somewhere between 16 and 17 as of 2010, depending on age and gender, but the range of what is healthy is broader than this. For example, a 5-year-old boy is considered healthy with a BMI from 13.8 and 17.
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How to Lose 10 Pounds in 2 Weeks To A Month â The Definitive Guide In this article. Your BMI is based on your height and weight. It's one way to see if you're at a healthy weight. Underweight: Your BMI is less than 18.5. Healthy weight: Your BMI is 18.5 to 24.9. Overweight: Your BMI is 25 to 29.9. Obese: Your BMI is 30 or higher. The chart below shows examples of body mass indexes.
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- Calculate your BMI to determine if you are at a healthy weight. Your BMI is important because it can help you to determine if you are under weight, normal weight, over weight, or obese. 1  A BMI below 18.5 mans that you are under weight.  A BMI of 18.6 to 24.9 is healthy.
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Can You Be Overweight and Healthy? The most common measure used to determine if a person's weight puts them at a health risk is the BMI, which is a measurement of the ratio of weight to height. Healthy individuals fall within a BMI range of 18.5-24.9; overweight between 25-29.9; and obese above 30.
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BMI Ranges for Women A woman who is 5 feet 5 inches tall and weighs 150 lbs. would have a body mass index of 24.96, which is just within the range of normal weight, according to the U.S. Centers for Disease Control and Prevention, or CDC. The CDC provides an automatic BMI calculator on its website.ody mass index, or BMI, is a way to quantify whether you are underweight, a healthy weight, overweight or obese. The calculations are the same for adult men and women and for people of different ethnic groups, ages and activity levels, even though these factors can affect BMI.
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Understanding Weight: BMI & Body Fat The body mass index is a number that is calculated from an equation that uses height and weight. The number gives an indicator of how fat or thin a person is. A body mass index of less than 18.5 is underweight, between 18.5 and 24.9 is a healthy BMI.MI is calculated from a person's weight and height, regardless of gender. To calculate your BMI, divide your weight in pounds by your height in inches squared. Multiply that total by 703. Or, divide your weight in kilograms by your height in meters squared.
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What is the normal BMI for a man? The overweight category is for men who have a BMI of 25.5 to 29.9 and women who have a BMI of 25-29.9. This is where the BMI numbers for men and women start to reach the same point. Being overweight increases the risk of high blood pressure, heart disease, and many types of cancer.
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Does a normal body mass index (BMI) mean that I am healthy? A Weight Watchers® answered. A normal body mass index (BMI) does not necessarily mean you're healthy. While the links between BMI and disease risk are clear, it is important to remember that it is only one of several disease risk factors.ot necessarily. A normal BMI may mean that you are not classified as overweight or obese but does not mean that your body fat percentage is not within the range of overweight or obese.
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What Is a Good BMI For Women? Hand measuring body fat. BMI, or body mass index, is a calculation based on your weight and height that is used to determine your body fat percentage. The general rule is that the higher your BMI, the higher your body fat percentage. Although BMI measurements are not without their flaws, BMI is accepted as a screening tool to measure your risk for specific health problems, like heart disease and diabetes.
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What is the normal BMI for a man? The next BMI category is normal. A normal weight is not the weight of your favorite actor or your best friend. A normal weight is determined by your gender and height. That is why BMI is a good starting point. For men a BMI of 23-25 is normal. For women a BMI of 19.1 to 24.5 is normal.
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- In this article. Your BMI is based on your height and weight. It's one way to see if you're at a healthy weight. Underweight: Your BMI is less than 18.5. Healthy weight: Your BMI is 18.5 to 24.9. Overweight: Your BMI is 25 to 29.9. Obese: Your BMI is 30 or higher. The chart below shows examples of body mass indexes.The figure at which your height corresponds with your weight is your body mass index.n this article. Your BMI is based on your height and weight. It's one way to see if you're at a healthy weight. Underweight: Your BMI is less than 18.5. Healthy weight: Your BMI is 18.5 to 24.9. Overweight: Your BMI is 25 to 29.9. Obese: Your BMI is 30 or higher. The chart below shows examples of body mass indexes.
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What's the Ideal BMI for Women? It seems logical that if 18.5 is the minimum BMI that is considered healthy, all women would strive to be the lowest weight that places them at that BMI. For someone like me, who is 5'7, that would mean I could get down to a weight as low as 118 pounds and still be considered perfectly healthy.
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Weight Loss and Body Mass Index (BMI) It's one way to see if you're at a healthy weight. Underweight: Your BMI is less than 18.5. Healthy weight: Your BMI is 18.5 to 24.9. Overweight: Your BMI is 25 to 29.9. Obese: Your BMI is 30 or higher. The chart below shows examples of body mass indexes. The figure at which your height corresponds with your weight is your body mass index. To find yours, consult the chart, or use WebMD's BMI calculator.