how much calories does the average human absu?
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- According to the National Health Service (NHS), UK, the average male adult needs approximately 2,500 calories per day to keep his weight constant, while the average adult female needs 2,000. US authorities recommend 2,700 calories per day for men and 2,200 for women.
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How Many Calories a Day Does an Average 200 Pound Man Burn? To maintain weight, strive to eat about as many calories as you burn daily. To lose about 1 lb. per week, reduce your intake from your daily burn rate by about 500 calories. To gain 1 lb. per week, increase your intake above your burn rate by about 500 calories daily.Determining how many calories the average 200-lb. man burns daily depends on age and activity level.The more active you are, the more calories you burn. As you age, you burn fewer calories daily because of a natural loss of muscle mass, notes MayoClinic.com.etermining how many calories the average 200-lb. man burns daily depends on age and activity level. The more active you are, the more calories you burn. As you age, you burn fewer calories daily because of a natural loss of muscle mass, notes MayoClinic.com.
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How Many Calories Does the Average American Eat Daily? According to the same study, 2- to 5-year-old males consume an average of 1,641 calories, while females of the same age group consume 1,486 calories. Six-to 11-year-old males consume 2,092 calories on average daily, while females consume 1,879 calories.Twelve-to 19-year-old males eat 2,707 calories on average, and females take in 1,906 calories daily.ix-to 11-year-old males consume 2,092 calories on average daily, while females consume 1,879 calories. Twelve-to 19-year-old males eat 2,707 calories on average, and females take in 1,906 calories daily.
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- Jimmy (The Son) is 5' 4, 120lbs., 15 years old, Lightly Active due to Disaster Conditions = 2,096 calories per day. Jenny (The Daughter) is 4' 9, 95lbs., 13 years old, Lightly Active due to Disaster Conditions = 1,778 calories per day. That's a total of 8,706 calories per day for this family of four. Based on this family, they would need a minimum of 3.63 2400-Calorie Food Bars per day.
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How Many Calories Should You Eat Per Day to Lose Weight? An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week. However, this depends on numerous factors.
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- considerations self reported average energy intake of 2640 calories for men and 1785 calories per day for women is within current usda recommendations however since the majority of men and women in the u s are overweight or obese many are eating more calories than they require
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Understanding calories The amount of energy in an item of food or drink is measured in calories. When we eat and drink more calories than we use up, our bodies store the excess as body fat. If this continues over time we may put on weight. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day.
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How Many Calories Should You Eat a Day? How many calories does a person need per day? WebMD states that females ages 19 through 30 who are sedentary should consume between 1,800 and 2,000 calories per day. If they are moderately active they should eat up to 2,200 calories. If they are highly active then they should eat 2,400 calories.
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How many calories does a lion need a day? How many calories should the average person eat a day? A man between the ages of 19 and 30 with a sedentary lifestyleneeds 2,400 calories; a more active male requires 200 more. Females between the ages of 19 and 30 with a sedentar…y lifestylerequire 2,000 calories per day; a more active lifestyle requires200 more as well.
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How Many Calories Should a 150 Lb Female Consume Daily? You may need to adjust your calories if you exercise regularly. The number of calories a person needs to consume depends on several factors, including weight, age, physical activity and gender. Generally, adults need to consume 1600 to 2400 calories per day to maintain their body weight.
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- According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are : Men: 150 calories per day (37.5 grams or 9 teaspoons). Women: 100 calories per day (25 grams or 6 teaspoons). To put that into perspective, one 12oz can of coke contains 140 calories from sugar, while a regular sized snickers bar contains 120 calories from sugar. If you are healthy, lean and active, these seem like reasonable amounts. You’ll probably burn off these small amounts of sugar without them causing you much harm.
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How many calories does sex burn? Sex burns about 300 calories an hour, depending on the weight of the person. 300 calories is the average for 150 lbs person. Here's a chart with every thing on it: http://www.healthstatus.com/calculate/cb... Make sure you enter your weight at the top.
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- More specifically, sedentary men ages 19 to 30 need 2,400 to 2,600 calories; 31- to 50-year-old men require 2,200 to 2,400 calories; and sedentary men over the age of 50 need 2,000 to 2,200 calories each day to maintain a healthy body weight.
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Typical Calories Burned by a Sedentary Lifestyle The USDA reports that sedentary men burn — and therefore should consume -- 2,000 to 2,600 calories each day to maintain a healthy body weight. However, this general guideline varies slightly by age group: Men ages 19 to 30 burn 2,400 to 2,600 calories daily. Men between the ages of 31 and 50 burn 2,200 to 2,400 calories.
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- self reported average energy intake of 2640 calories for men and 1785 calories per day for women is within current usda recommendations however since the majority of men and women in the u s are overweight or obese many are eating more calories than they require
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How Many Calories are Burned by Aerobics? Based on the the list of 12 aerobics activities, shown below, the average calories burned for an average male, weighing 190 pounds (86 kg) is 293 Calories for 30 minutes of aerobics. The average burnt for an average female, weighing 163 pounds (74 kg) is 251 Calories for 30 minutes of aerobics.
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- The highest number of calories burned for an average person is achieved by bikram yoga. For this activity in one hour an average man burns 819 Calories, while an average woman in one hour burns 702 Calories.
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The Average American Diet & Calorie Intake The average American takes in 2,031 calories a day, according to the U.S. Department of Agriculture's publication, What We Eat in America.. The average woman takes in 1,778 daily calories, while the average man takes in 2,512 calories per day.at should constitute 20 to 35 percent of your total caloric intake. The average American man takes in 93 grams of fat per day and the average woman takes in 66 grams of fat a day.
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- Recommended daily calorie intakes. Recommended daily calorie intakes vary across the world. According to the National Health Service (NHS), UK, the average male adult needs approximately 2,500 calories per day to keep his weight constant, while the average adult female needs 2,000. US authorities recommend 2,700 calories per day for men and 2,200 for women.
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- According to the Dietary Guidelines for Americans 2010, men ages 19 and older reported consuming an average of 2,640 calories and women reported consuming an average of 1,785 calories each day based on national survey, self-reported data.
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How many calories does a person need daily? Adult male: 66 + (6.3 x body weight in lbs.) + (12.9 x height in inches) - (6.8 x age in years) Adult female: 655 + (4.3 x weight in lbs.) + (4.7 x height in inches) - (4.7 x age in years). The number of calories the body consumes in a day is different for every person.
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How Many Calories Should You Eat a Day? If they are highly active then they should eat 2,400 calories. WebMD states that men of the same age who are sedentary should consume 2,400 to 2,600 calories per day. Moderately active men should consume up to 2,800 calories per day, and highly active men should consume 3,000 calories per day.
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Calories For Men Per Day: How Many Should You Have? Men who are trying to lose weight should stick to a daily intake of 1800 calories. Each meal should contain 450 calories and snacks should total 450 calories a day. Men will have to be on the ball when it comes to keeping track of everything they eat and drink throughout the day and how many calories they're consuming.
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- On average, a woman needs 2,000 calories per day, while men need 2,500 calories. Removing 300 calories for snacks -- a rough estimate -- you're left with about 1,700 meal calories for females, and 2,200 meal calories for males.
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How Many Calories Do You Burn in a Day How many calories does my body burn on its own? It is normal question for person who cares own health and weight. The U.S. Department of Agriculture states a normal caloric burn is about 2,000 calories each day, but author and nutrition professor Marion Nestle reports it's more like 3,050 calories a...
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Do the Calories We Naturally Burn Add to Calories We Burn During Exercise? The difference between the two is relatively small and either will provide a rough estimate of your body's energy needs when resting. An average woman of 30 who weighs 150 pounds burns approximately 1,500 calories per day, or 63 calories per hour, simply by staying alive.