terms used in yoga
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Glossary of Yoga Terms Words and phrases you may hear at Ananda Glossary of Yoga Terms. Type Control+F (Windows) or Command+F (Mac), then type the term. Affirmation: A statement of truth which one aspires to absorb into his life. Ahankara: Ego, or ego-consciousness; causative self-awareness; centered in the medulla oblongata at the base of the brain.
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- Ashtanga yoga: Ashtanga yoga is a vigorous, fast-paced form of yoga that helps to build flexibility, strength, concentration, and stamina. When doing Ashtanga yoga, a person moves quickly through a set of predetermined poses while remaining focused on deep breathing.
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Four Paths of Yoga: Jnana, Bhakti, Karma, Raja The four paths of Yoga are Jnana Yoga, Bhakti Yoga, Karma Yoga, and Raja Yoga. These four paths of Yoga are aspects of a whole that is called Yoga. The four paths of Yoga work together, like fingers on a hand.
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The Benefits of Yoga for Kids Yoga (meaning union or yoke) is the practice of accessing and integrating all aspects of our true nature -- body, mind, and spirit -- in the pursuit of inner harmony, says Alexandra De Collibus, a yoga teacher and founder of Sweet Pea Yoga, a yoga studio for infants, toddler, and kids located throughout Massachusetts.
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Definitions of Yoga Yoga means ‘union’ or ‘connection’. In Sanskrit, the word ‘yoga’ is used to signify any form of connection. Yoga is both a state of connection and a body of techniques that allow us to connect to anything. Conscious connection to something allows us to feel and experience that thing, person, or experience.
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Yoga as exercise Yoga as exercise or alternative medicine is a modern phenomenon which has been influenced by the ancient Indian practice of hatha yoga. It involves holding stretches as a kind of low-impact physical exercise, and is often used for therapeutic purposes. Yoga in this sense often occurs in a class and may involve meditation, imagery, breath work and music.
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Definition of Yoga for Children Yoga is a form of exercise which is about 5,000 years old, originating in India. The word “yoga,” loosely translated from the Sanskrit language, means “union.” Yoga poses involve a combination of stretching, breathing and mental relaxation (meditation).oga is a form of exercise which is about 5,000 years old, originating in India. The word “yoga,” loosely translated from the Sanskrit language, means “union.” Yoga poses involve a combination of stretching, breathing and mental relaxation (meditation).
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Yoga According to Dasgupta, the term yoga can be derived from either of two roots, yujir yoga (to yoke) or yuj samādhau (to concentrate). Someone who practices yoga or follows the yoga philosophy with a high level of commitment is called a yogi (may be applied to a man or a woman) or yogini (traditionally denoting a woman).
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Yoga Breathing Exercises â Pranayama Videos Yoga Breathing or Pranayama, is the foundation of your yoga practice. It begins with deepening your breathing with the 3-part breath, then moves into more advanced breathing exercises such as Kapalabhati and the Alternate Nostril Breath. Pranayama also goes hand in hand with the Asanas.
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Yoga Disciplines - Different Types of Yoga Ashtanga is an athletic yoga practice and is not for beginners. Bikram Yoga is the method of yoga that is a comprehensive workout that includes all the components of fitness: muscular strength, muscular endurance, cardiovascular flexibility and weight loss.
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- Yoga is the practice of merging with God that is done through mental, spiritual and physical practices. Yogi and yogini are related terms to describe a person who is a master practitioner of yogic discipline. Yogi is the male form and yogini is the female form.
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List of mudras (yoga) This is a list of Yoga mudras. In yoga, mudrās are used in conjunction with pranayama (yogic breathing exercises), generally while seated in Padmasana, Sukhasana or Vajrasana pose, to stimulate different parts of the body and mind, and to affect the flow of prana in the body.Contents.n yoga, mudrās are used in conjunction with pranayama (yogic breathing exercises), generally while seated in Padmasana, Sukhasana or Vajrasana pose, to stimulate different parts of the body and mind, and to affect the flow of prana in the body. Contents.
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Yoga: In Depth On This Page. Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Like other meditative movement practices used for health purposes, various styles of yoga typically combine physical postures, breathing techniques, and meditation or relaxation.
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Definition of Yoga The practice of yoga makes the body strong and flexible, it also improves the functioning of the respiratory, circulatory, digestive, and hormonal systems. Yoga brings about emotional stability and clarity of mind. In the practice of Yoga the ultimate aim is one of. self-development and self-realization.
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Yoga as exercise Yoga as exercise. For the family of spiritual practices that originated in India, see Hatha yoga and Asana. Yoga as exercise is a modern phenomenon which has been influenced by the ancient Indian practice of hatha yoga. It involves holding stretches as a kind of low-impact physical exercise, and is often used for therapeutic purposes.
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Definitions of Yoga Multiple definitions of yoga. 1  Many paths to yoga. 2  Day-to-day meaning of yoga. 3  Yoga as a science. 4  Highest philosophical definition of yoga. 5  Patanjali’s definition of yoga. 6  Hatha yoga definition. 7  Kundalini yoga definition. Kundalini yoga is the science of liberating the dormant potential energy in the base of the spine (kundalini). The definition of yoga in kundalini yoga is the union of the mental current (ida) and the pranic current (pingala) in the third eye (ajna chakra) or at the base chakra (muladhara chakra).
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The Language of Yoga: 5 Sanskrit Yoga Terms Explained 1. Pranayama. Broken down, Pranayama comes from the words “prana,” meaning breath or life force, and “ayama” meaning to stretch or extend. Put them together and you have ’extended breath.’. Different pranayama techniques are used in different forms of yoga and meditation practice.
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- Noun. 1. hatha yoga-yogic exercises (popular in the West) that combine difficult postures (which force the mind to withdraw from the outside world) with controlled breathing. yoga-a system of exercises practiced as part of the Hindu discipline to promote control of the body and mind. 1  Facebook. 2  Twitter.
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- Examples. 1  The Sanskrit word for cessation is nirodha, and in Tibetan, it is gokpa, which in verb form means “to stop” or “to prevent.”. Shambhala SunSpace » 2009 » April. 2  The definition that the ancient Indian yogi-sage Patanjali gave of yoga (the supreme union of absolute understanding) was this: Yogas chitta vritti nirodha..
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There are many different ideas related to Yoga, where it comes from, what it is all about, and how to practice a range of techniques. Yoga cultivates health and wellbeing (physical, emotional, mental and social) through the regular practice of a range of many different techniques, including postures and movement, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation.
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Types Of Yoga â Definition And Description Of Yoga Styles Bhakti Yoga: Is one of the more spiritual types of Yoga and is based on nine principals that basically help you relate to God. It is the basis of many other disciplines. Bikram Yoga: Founded by Bikram Choudhury who was an Olympic gold medalist in weight lifting and a disciple of Bishnu Ghosh.
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Youâve Seen These 5 Yoga Symbols- But What Do They Mean? Yoga Symbols. Symbols are everywhere in society! From the stop sign, the use of colors (red, white, and blue), to hand signals (think thumbs up or middle finger), they play a part in all our lives. But symbology is even more important in the east. These symbols can be very deep, and have different facets to their meaning.
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Definitions of Yoga Yoga means ‘union’ or ‘connection’. In Sanskrit, the word ‘yoga’ is used to signify any form of connection. Yoga is both a state of connection and a body of techniques that allow us to connect to anything.