what does  fiber mean
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What exactly does fiber do? Fiber is a plant-derived carbohydrate that cannot be digested by humans, so it passes through your system relatively intact and has little to no caloric value. There are two types of fiber: Soluble (dissolves in water) and insoluble (does not dissolve in water). Both play an important role in optimal health and occur naturally -- often together -- in foods such as whole grains, fruits, vegetables, nuts, seeds and beans.
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Fiber Although fiber cannot be digested, it is an essential nutrient for good health. The health benefits of a diet rich in fiber include lower cholesterol and a reduced risk of heart disease and certain cancers. Also referred to as roughage, fiber is made up of many compounds, mostly carbohydrates. It can be found in a variety of foods, including wheat, potatoes, and certain fruits and vegetables. Although the recommended amount of fiber is 20 to 35 grams a day, the average American consumes only 12 to 15 grams on a daily basis.
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Translations for dietary fiber Insoluble fibers tend to accelerate the movement of food through the system. Dietary fibers can act by changing the nature of the contents of the gastrointestinal tract and by changing how other nutrients and chemicals are absorbed.
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Fiber 1 Vegetable fibers are generally based on arrangements of cellulose, often with lignin: examples include cotton, hemp, jute, flax, ramie, sisal, bagasse, and banana.2  Plant fibers are employed in the manufacture of paper and textile (cloth), and dietary fiber is an important component of human nutrition. bundle of optical fibers. Fiber or fibre (from the Latin fibra) is a natural or synthetic string used as a component of composite materials, or, when matted into sheets, used to make products such as paper, papyrus, or felt. Fibers are often used in the manufacture of other materials.
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- An optical fiber or optical fibre is a flexible, transparent fiber made by drawing glass (silica) or plastic to a diameter slightly thicker than that of a human hair.[1] Optical fibers are used most often as a means to transmit light between the two ends of the fiber and find wide usage in fiber-optic communications, where they permit transmission ...
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- LINK / CITE ADD TO WORD LIST. noun. The definition of a fiber is a thin, threadlike structure that combines to form animal or plant tissue, or a thin, threadlike structure made synthetically or from minerals.
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NERVE FIBER Hypernyms (nerve fiber is a kind of...): fiber; fibre (a slender and greatly elongated solid substance) Meronyms (parts of nerve fiber): neurilemma; neurolemma (thin membranous sheath around a nerve fiber) Hyponyms (each of the following is a kind of nerve fiber):
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- The noun FIBER has 3 senses: 1. a slender and greatly elongated solid substance. 2. the inherent complex of attributes that determine a persons moral and ethical actions and reactions. 3. a leatherlike material made by compressing layers of paper or cloth. Familiarity information: FIBER used as a noun is uncommon.
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nerve Noun. 1. sensory fiber-a nerve fiber that carries impulses toward the central nervous system. afferent fiber. nerve fiber, nerve fibre-a threadlike extension of a nerve cell. afferent, afferent nerve, sensory nerve-a nerve that passes impulses from receptors toward or to the central nervous system.
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STOOL The noun STOOL has 4 senses: 1. a simple seat without a back or arms. 2. solid excretory product evacuated from the bowels. 3. (forestry) the stump of a tree that has been felled or headed for the production of saplings. 4. a plumbing fixture for defecation and urination. Familiarity information: STOOL used as a noun is uncommon.
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fibre string-a tough piece of fiber in vegetables, meat, or other food (especially the tough fibers connecting the two halves of a bean pod). fibril, filament, strand-a very slender natural or synthetic fiber.
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- Fiber is the structural part of plant foods that is not broken down by the digestive system and therefore does not provide energy to the body. Fiber includes stems, leaves, seeds, and plant secretions. It is an excellent natural laxative as it provides bulk and absorbs water, making the stool soft and easy to eliminate.
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Why Is Fiber Important in Digestive Health? Kenneth Brown, MD (kennethbrownmd.com). Dietary fiber is the term used to describe the combination of both insoluble and soluble fibers. Soluble fiber is the form of fiber that dissolves in water. Examples of foods that contain soluble fiber include fruits, oats, legumes and barley. Insoluble fiber comes from plant cell walls and does not dissolve in water. Examples of foods that contain insoluble fiber include wheat, vegetables, and seeds.
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- This page provides all possible meanings and translations of the word fiber optic cable. fiber optic cable, fibre optic cable(noun) a cable made of optical fibers that can transmit large amounts of information at the speed of light. Chaldean Numerology.
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FIBRE Hypernyms (fiber is a kind of...): material; stuff (the tangible substance that goes into the makeup of a physical object) Meronyms (substance of fiber): cellulose (a polysaccharide that is the chief constituent of all plant tissues and fibers) Hyponyms (each of the following is a kind of fiber): oakum (loose hemp or jute fiber obtained by unravelling old ropes; when impregnated with tar it was used to caulk seams and pack joints in wooden ships)
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- Dietary fiber or roughage is the indigestible portion of food derived from plants. It has two main components: Soluble fiber, which dissolves in water, is readily fermented in the colon into gases and physiologically active byproducts, and can be prebiotic and viscous.
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Fiber A bundle of optical fibers. Fiber or fibre (from the Latin fibra) is a natural or synthetic string used as a component of composite materials, or, when matted into sheets, used to make products such as paper, papyrus, or felt. Fibers are often used in the manufacture of other materials. bundle of optical fibers. Fiber or fibre (from the Latin fibra) is a natural or synthetic string used as a component of composite materials, or, when matted into sheets, used to make products such as paper, papyrus, or felt. Fibers are often used in the manufacture of other materials.
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Dietary fiber: Why do we need it? Fiber is also known as roughage. It is the indigestible part of plant foods that pushes through our digestive system, absorbing water along the way and easing bowel movements.The word fiber (North American) can also be spelled fibre (British).here are two broad types of fiber, soluble and insoluble. 1  Soluble fiber dissolves in water. 2  It changes as it goes through the digestive tract, where it is fermented by bacteria. 3  As it absorbs water it becomes gelatinous.
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fibre fibre. n. 1. (Textiles) a natural or synthetic filament that may be spun into yarn, such as cotton or nylon. 2. (Textiles) cloth or other material made from such yarn. 3. a long fine continuous thread or filament.. roughage, bulk Eat more fibre, less sugar and less fat. moral fibre strength of character, strength, resolution, resolve, stamina, backbone, toughness They all lacked courage, backbone or moral fibre. Translations.
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- Noun. 1. muscle fiber-an elongated contractile cell that forms the muscles of the body. muscle cell, muscle fibre. fibre, fiber-any of several elongated, threadlike cells (especially a muscle fiber or a nerve fiber). muscle, musculus-one of the contractile organs of the body.
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Fiber Fiber is a type of carbohydrate that the body can’t digest. Though most carbohydrates are broken down into sugar molecules, fiber cannot be broken down into sugar molecules, and instead it passes through the body undigested. Fiber helps regulate the body’s use of sugars, helping to keep hunger and blood sugar in check. Children and adults need at least 20 to 30 grams of fiber per day for good health, but most Americans get only about 15 grams a day. Great sources are whole fruits and vegetables, whole grains, and beans. Soluble fiber, which dissolves in water, can help lower glucose levels as well as help lower blood cholesterol.
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Dietary fiber Dietary fiber or roughage is the indigestible portion of food derived from plants. It has two main components: Soluble fiber, which dissolves in water, is readily fermented in the colon into gases and physiologically active byproducts, and can be prebiotic and viscous. It delays gastric emptying which in turn can cause an extended feeling of fullness.
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-   Fiber is considered a nutrient. It's a dietary component that is essential for good health. Your body doesn't actually breakdown insoluble fiber, so you can't absorb the … caloric content.It's still very beneficial.ibre is also an essential component of our diet. However, in metabolic sense, fibre cannot be considered a nutrient because it is not digested nor absorbed by the body. I hope that answers your quetion. 6 people found this useful.
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Fiber Fiber or fibre (from the Latin fibra) is a natural or synthetic substance that is significantly longer than it is wide. Fibers are often used in the manufacture of other materials. The strongest engineering materials often incorporate fibers, for example carbon fiber and ultra-high-molecular-weight polyethylene.
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Dietary fiber: Why do we need it? Fiber is also known as roughage. It is the indigestible part of plant foods that pushes through our digestive system, absorbing water along the way and easing bowel movements. The word fiber (North American) can also be spelled fibre (British).
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- LINK / CITE ADD TO WORD LIST. noun. The definition of a fiber is a thin, threadlike structure that combines to form animal or plant tissue, or a thin, threadlike structure made synthetically or from minerals. 1  An example of fiber is what is found in asparagus. 2  An example of fiber is a thread in a ball of rayon yarn.