how many steps to walk a mile
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How Many Steps Are In a Mile? A rough average: 1 mile = 2,000 steps. 1 km = 1,250 steps. 10,000 steps = 5 miles. Before we begin with the figures, let's state the obvious: The answer to this question varies depending on the size of your stride. A step for a 7ft tall runner will be very much longer than that of a 4ft tall dwarf enjoying a casual walk.
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- re: Steps in a Mile. There are roughly 2,000 steps in a mile, although it varies on how tall you are because of your stride. So if you walk 10,000 steps in a day, you are walking about 5 miles. On average, Americans walk about 2,000-2,500 steps in a day. It will require some extra effort to get to 10,000.
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At a leisurely pace, how long does it take to walk a mile? A leisurely walker takes about 115-120 steps per minute and will cover a mile in approximately 17-18 minutes. A brisk pace demands 135 steps per minute, for a 15 minute mile. leisurely walker takes about 115-120 steps per minute and will cover a mile in approximately 17-18 minutes. A brisk pace demands 135 steps per minute, for a 15 minute mile.
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How Many Steps Are in One Mile? Quick Answer. There are approximately 2,000 steps in one mile. This is based on the fact that the average person's stride length is 2.5 feet long. The average sedentary person takes 1,000 to 3,000 steps a day. There are health initiatives that advocate increasing the number of steps a day for better health.
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- They say that the average person should walk 10000 steps a day. This would be about 5 Miles (8.1 km). However most people would only do 3 or 4. I do 7 or 8 miles a day but im … quite a walker. Id say on average about 4 or 5.
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- They say that the average person should walk 10000 steps a day. This would be about 5 Miles (8.1 km). However most people would only do 3 or 4. I do 7 or 8 miles a day but im … quite a walker.
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How Many Walking Steps Are in a Mile? Quick Answer. There are 2,000 average walking steps in a mile. An average walking step is 2.5 feet in length, and a moderately active person takes between 5,000 and 7,500 steps per day. Continue Reading.
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How Many Steps Are In a Mile? A stride for a 7ft tall runner will be very much longer than that of a 4ft tall person of shorter stature enjoying a casual walk. For an average person: 1 mile = 2,000 steps. 1 km = 1,250 steps. 10,000 steps = 5 miles.
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How Many Steps Make a Mile on a Pedometer? According to the Wisconsin Department of Health and Family Services, there are 2,000 to 2,500 steps to a mile. The number of steps will vary with individual walking patterns. When people walk, the distance between the heel of one shoe as it strikes the ground to the next shoe’s end of the toe will be different.
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FREQUENTLY ASKED QUESTIONS 1 So on average it takes between 1760 and 2640 steps to complete one mile. 2  To measure your stride mark a distance of 50 feet. 3  Now walk this distance and count your steps. 4  Divide 50 by the number of steps and that is your stride length.
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FREQUENTLY ASKED QUESTIONS 1 One mile is equal to 5280 feet. 2  Most people say it takes about 2000 steps for every mile. 3  Of course everyone's stride is different. 4  An average stride is usually somewhere between 2 and 3 feet in length. So on average it takes between 1760 and 2640 steps to complete one mile. 2  To measure your stride mark a distance of 50 feet. 3  Now walk this distance and count your steps. 4  Divide 50 by the number of steps and that is your stride length.
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How Many Steps In A Mile? We may know there are 5,280 feet in a mile, but measurements like that are only useful when we know how many feet a person’s stride is equal to when walking. The reality is that every person’s answer figures to be a little different.
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- distances (miles) covered to be fun and motivating. For distance-based walking programs where people track progress to a destination, we recommend using an average of 2,000 steps per mile for simplicity. However, some people prefer a more accurate way to determine distances and or a way to count other non-walking physical acti vities. In these cases, the charts below may be helpful. Steps-to-Distance Conversion Chart Below is an estimated steps- to-distance conversion. While distance varies for each individual depending on stride length, this chart uses an average 32” stride length. STEPS MILES KM STEPS MILES KM 500
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- ultimate goal of a walking program. Some walking program participants may find. distances (miles) covered to be fun and motivating. For distance-based walking. programs where people track progress to a destination, we recommend using an. average of 2,000 steps per mile for simplicity. However, some people prefer a more accurate way to determine distances and. or a way to count other non-walking physical acti vities. In these cases, the charts.
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- Taking 10,000 daily steps means you’ve walked about five miles or 9 kilometers. Many people do not get close to reaching this goal, which is why fitness trackers can be so useful. According to the UK’s National Health Service (NHS), the average person only walks between 3,000 and 4,000 steps per day.
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How Many Steps Equal 1 Mile? Quick Answer. The number of steps per mile depends on the individual, but a typical number is between 2,000 and 2,500 steps. For a person who is five feet nine inches tall, the average number is 2,186. For a person who is five feet four inches tall, the average number is 2,357. Continue Reading.
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How many miles does the average person walk in a whole day? 10,000 steps per day. How far is 10,000 steps anyway? The average person's stride length is approximately 2.5 feet long. That means it takes just over 2,000 steps to walk one mile, and 10,000 steps is close to 5 miles.
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10,000 Pedometer Steps Equals How Many Miles Distance? 10,000 Steps Walking Distance. One mile equals approx 2,000 to 2,500 pedometer steps. Therefore 10,000 steps is between 4 to 5 miles distance.If you walk reasonably fast, 10,000 steps is about 1 hour of activity. If you walk slowly, 10,000 pedometer steps will take you 2 hours.Therefore, it will be easier to achieve your goal if you increase your pace.0,000 Steps Walking Distance. One mile equals approx 2,000 to 2,500 pedometer steps. Therefore 10,000 steps is between 4 to 5 miles distance.
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- There are approximately 2,000 steps in one mile. This is based on the fact that the average person's stride length is 2.5 feet long. The average sedentary person takes 1,000 to 3,000 steps a day. Continue Reading
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How many extra calories are burned by walking 10,000 steps per day? You will burn on average, about 100 calories per mile traveled. So, you will burn about 500 extra calories by walking the 10,000 steps. If you do this every day you will lose about a pound a week, since 1 pound =3500 calories.
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- How long will it take you to walk 10,000 steps? Most of us walk briskly at about 3.5 miles per hour which takes about 17 minutes per mile or about 85 minutes for 5 miles. The faster your pace (MPH), the faster you can walk the 5 miles.If you walk at a pace of 4 MPH, then you will take 15 minutes to walk one mile or 11/4 hours to walk 5 miles.f you walk 5 MPH (which is a jog for most folks), then it will take 12 minutes to walk one mile or 1 hour to walk 5 miles. Some websites equate walking 10,000 steps with only 30 minutes of walking. Nope. That isn't possible.
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- An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile; and 10,000 steps would be almost 5 miles. average 1,000 to 3,000 steps a day and would benefit by slowly adding more steps each day until they reach 10,000.
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How Many Steps Are in a Mile? Then convert your stride length back to feet for the next step. (63 inches x 0.413 = 26.019 inches per stride. 26.019 inches/12 inches per foot = 2.16825 feet per stride.). 3. Find How Many Steps You Walk In A Mile.Divide 5,280 by your average stride length in feet.(5,280/2.16825 feet = 2,435 steps per mile.). Remember, stride length changes based on speed, but both of these ways provide approximate calculations to help you figure out the number of steps you take in a mile.ivide the distance it took you to take those steps by 10. (Distance/10 = Average Stride Length In Feet.). 3. Find How Many Steps You Walk In A Mile. Since there are 5,280 feet in a mile, divide 5,280 by your average stride length in feet.