what insomnia
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Overview Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can sap not only your energy level and mood but also your health, work performance and quality of life. How much sleep is enough varies from person to person, but most adults need seven to eight hours a night.
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Teenage Insomnia: Causes, Symptoms and Treatments Insomnia is a common feature in teens, and this condition is called the Delayed Sleep Phase Syndrome (DSPS). Teenagers suffering from DSPS take lots of time to get to sleep, and they tend to fall asleep at the same time each night, regardless of when they go to bed.
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- Insomnia can be due to any number of causes such as: 1  Excessive caffeine, smoking, alcohol use, or late night meals. 2  Travel, late-night exercising, mid-day napping. 3  Pain, acute or chronic. 4  Medication side effects. 5  Depression, anxiety. 6  Need to urinate. 7  Sleep apnea. 8  Temperature or humidity. 9  Blue light from electronics.
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Insomnia Insomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. They may have difficulty falling asleep, or staying asleep as long as desired. Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. It may result in an increased risk of motor vehicle collisions, as well as problems focusing and learning. Insomnia can be short term, lasting for days or weeks, or long term, lasting more than a month.
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Zonegran Symptoms of Insomnia. Symptoms of insomnia can include: Sleepiness during the day; General tiredness; Irritability; Problems with concentration or memory; Diagnosing Insomnia. If you think you have insomnia, talk to your health care provider. An evaluation may include a physical exam, a medical history, and a sleep history.
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Top 30 Doctor insights on: Sporadic Fatal Insomnia Symptoms Insomnia is a sleep disorder in which you cannot fall or stay asleep. It usually accompanies another sleep, medical, or psychiatric disorder, and can lead to memory impairment, mood changes, and increased risk of heart disease and accidents. ...Read more.
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- If you can't sleep, you may be wondering if you have insomnia. Insomnia is a complicated condition. According to guidelines from a physician group, insomnia is difficulty falling asleep or staying asleep, even when a person has the chance to do so.
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Insomnia: Everything you need to know Insomnia includes a wide range of sleeping disorders, from lack of quality of sleep to lack of quantity of sleep. 1  Transient insomnia - occurs when symptoms lasts from a few days to some weeks.  Acute insomnia - also called short-term insomnia.
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7 Surprising Causes Of Insomnia Chronic insomnia is defined as disrupted sleep on three or more nights a week for a period of at least three months. It has been linked with a wide range of health risks, including anxiety, depression, rheumatoid arthritis, headache, heart attack and osteoporosis, according to a 2013 study.
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definitions - Insomniareport a problem Insomnia can be classified as transient, acute, or chronic. 1  Transient insomnia lasts for less than a week. 2  Acute insomnia is the inability to consistently sleep well for a period of less than a month. 3  Chronic insomnia lasts for longer than a month.
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10 Signs of Insomnia Types of Insomnia There are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: Primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem.
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Insomnia - Overview and Facts Insomnia - Overview and Facts. Insomnia is the most common sleep complaint. It occurs when you have trouble falling asleep or staying asleep even though you had the opportunity to get a full night of sleep. The causes, symptoms and severity of insomnia vary from person to person. Insomnia may include: Difficulty falling asleep
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Insomnia Insomnia is the feeling of inadequate or poor-quality sleep because of one or more of the following: trouble falling asleep (Initial Insomnia); trouble remaining asleep through the night (Middle Insomnia); waking up too early (Terminal Insomnia); or unrefreshing sleep for at least one month.
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- Insomnia (in-SOM-ne-ah) is a common sleep disorder. People who have insomnia have trouble falling asleep, staying asleep, or both. As a result, they may get too little sleep or have poor-quality sleep. They may not feel refreshed when they wake up.
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- Definition of insomnia....me! Inability to sleep, either difficulty getting to sleep, waking lots during the night or waking up too early in the morning.Insomnia comes in three different forms: Transient insomnia-lasting for a few nights. Short-term insomnia-two to four weeks of poor sleep.efinition of insomnia....me! Inability to sleep, either difficulty getting to sleep, waking lots during the night or waking up too early in the morning. Insomnia comes in three different forms: Transient insomnia-lasting for a few nights. Short-term insomnia-two to four weeks of poor sleep.
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What Is Ambien (Zolpidem)? Insomnia is a sleep disorder that makes it difficult for you to go to sleep, stay asleep, or both. Ambien is in a class of drugs called sedative-hypnotics. They work by slowing the activity in your brain, which allows for a state of sleep.
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- 1 Many medical and psychiatric conditions may be responsible for causing insomnia.  Some common symptoms of insomnia include unrefreshing sleep, daytime sleepiness and fatigue, mood changes, poor concentration and attention, anxiety, headaches, lack of energy, and increased errors and mistakes.
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An Overview of Insomnia 1 Secondary insomnia: Secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol).
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Insomnia Insomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping.[1]The word insomnia is from Latin: in + somnus without sleep and -ia as nominalizing suffix.
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Sleep Glossary Insomnia is a sleep disorder that is characterized by difficulty falling and/or staying asleep. People with insomnia have one or more of the following symptoms: Difficulty falling asleep. Waking up often during the night and having trouble going back to sleep. Waking up too early in the morning.
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Intrinsic Sleep Disorders INTRINSIC SLEEP DISORDERS. PSYCHOPHYSIOLOGICAL AND IDIOPATHIC INSOMNIA. Insomnia refers to the perception of insufficient sleep. This can be related to a difficulty initiating sleep, a difficulty staying asleep or the perception that the sleep quality is poor or insufficient.
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Attention deficit hyperactivity disorder There are a million causes of insomnia and a million ways it plays out in the nights of individual sleepers. The most common sleep disorder, insomnia is what people mean when they say they are having trouble sleeping, or aren’t sleeping well. A more formal name is Difficulty Initiating and Maintaining Sleep (DIMS).
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- Insomnia can also be classified based on the underlying reasons for insomnia such as sleep hygiene, medical conditions, sleep disorders, stress factors, and so on. It is important to make a distinction between insomnia and other similar terminology; short duration sleep and sleep deprivation.
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Insomnia Symptoms of insomnia: 1  difficulty falling asleep, including difficulty finding a comfortable sleeping position. 2  waking during the night and being unable to return to sleep. 3  feeling unrefreshed upon waking. 4  daytime sleepiness, irritability or anxiety.
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What does insomnia mean in Urban Dictionary? What does insomnia mean in Urban Dictionary?: Stupid disorder that can not be managed easily. You can't rest, in spite of how much you desire it you can't have it, possibly a couple of hours.. but that's…
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Introduction to Psychology âPSY101 WHAT IS PSYCHOLOGY? Causes of acute insomnia can include: 1  Significant life stress (such as losing or changing your job, death of a loved one, divorce, moving home). 2  Illness. 3  Emotional or physical discomfort.  Environmental factors like noise, light or extreme temperatures (hot or cold) that interfere with sleep.