names of african food dishes
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African Food Glossary Duri: mortar and pestle. Fufu, Ugali or Ampesi: staple African food. Thick porridge-like mixture made by pounding then cooking any one of many starchy plant foods or mixtures of them. Corn, millet, rice, cassava, plantain, green bananas, or varieties of yams may be used.
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Kenyan Food Overview: 20 of Kenyaâs Best Dishes Pilau is a glorified combination of rice cooked with flavor bursting spices like cumin, cardamon, cinnamon, and cloves. The fragrant rice is fantastic to eat with a form of meat stew and a few slices of fresh tomato and onions. Biriyani is another form of spiced rice that is a popular Kenyan food on the coast.
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- Ethiopian food is probably best known for the spongy sourdough flatbread called injera, which serves as the “spoon” for lentil, bean, meat, and vegetable sauces piled on top. Within Ethiopia — population 90 million — the names and ingredients of dishes may vary among the country's diverse regions and ethnic groups.
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- In Eastern Africa, Swahili people make a Saladi ya Matunda for dessert (See note at bottom of recipe). One interesting thing about the African fruit salad is the use of the avocado. A perfectly fine fruit salad can be made from just three or four of the ingredients listed below.A fruit salad makes a fine dessert course for an African-style dinner.. Modified from, www.congocookbook.com. If using canned fruits: drain and save the liquid. 2  Peel and remove seeds from the fresh fruit as necessary, cut fruit into bite-sized pieces. 3  Combine all fruit in a glass bowl. 4  Add the lemon juice, some of the liquid from the canned fruits or honey/sugar.
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Kenyan Food â Typical and Traditional Cuisine Ugali. The staple and most common food in Kenya is a cornmeal starch made into a thick paste known as ugali. It is heavy and hearty and goes down well with fried vegetables or any kind of meat stew.tew. Kenyan stews are characterized by chunks of meat, potatoes, carrots and other small vegetables boiled down with a few spices to make a flavorful soupy stew. Stews go great with either ugali, rice or chapatis. Where To Get It: Most Kenyan restaurants will serve some form of stew on the menu.
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Ethiopian Tastes Since meat is not always readily available, Ethiopian cooks have learned to use a variety of seasonings and aromatics to create spice blends to elevate familiar vegetables and fruits. Corn, for example, and mashed potatoes profit from curry powder and coconut milk in a sweet-spicy side.
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Top 10 Best African Food Recipes Brik is a popular North African food, precisely a Tunisian meal that served as a stuffed pastry that is usually deep-fried. Brik comes in different forms and one of the well-known types is the egg brik which is made from a whole egg placed in a triangular pastry pocket with chopped onion, tuna fish, harissa and parsley.
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List of Traditional Zulu Foods Desserts Served at Zulu Meals. To finish a meal, a traditional maize-based sweet custard dessert is often served. It can be topped with a sauce made from chocolate, prunes and cream. Other desserts found at Zulu meals include melk terts, dried fruit leathers, fried dough koeksisters and spice cookies.eat, both wild and domesticated, is a common part of the Zulu cuisine. Meats are often roasted whole on a spit or added to vegetable-based broths or porridge. The roasted meat is served in large, rectangular wooden pans called ugqoko.
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- Most Africans won't need an introduction to our food staples, although it might not be known to everybody that, for example the cassava is nourishing 500 million people on a worldwide basis and has its origin in the Brazilian Amazon.eneral Yams, plantains, green bananas and cassava are the essential staples in Africa. These vegetables are grown and used all over the continent, either on their own or combined with others. Meat, on the other hand, is often used merely as one of a number of flavorings, rather than as a main ingredient in cooking.
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What Food Do They Eat in Africa? Southern African food often features seafood or game meats such as ostrich or antelope. Fresh fruits are eaten regularly, including papaya, grapes, mangoes and bananas. The flavoring is often influenced by early Portuguese, British and Dutch foods combined with Malay and Indian spices.
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Recipe Fridays: How to cook (and eat) Zambian food These vegetables are usually cooked with tomato and onion, and sometimes in a groundnut (peanut) stew called V’sachy. Zambians eat with their hands, but this is certainly not an excuse for poor hygiene or table manners. Washing hands before and after meals is mandatory, and you’ll find most Zambians somehow keep their hands clean throughout the entire affair.
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Liberia Hot peppers are added to many foods for an extra kick, and ground cayenne peppers are used as flavorings and preservatives. Favorite dishes include palava sauce, made traditionally with plato (okra) leaves, dried fish or meat, and palm oil; and jollof rice, a chicken, beef, and bacon dish with vegetables and rice.
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Kenya Most Kenyan dishes are filling and inexpensive to make. Staple foods consist mainly of corn, maize, potatoes, and beans. Ugali (a porridge made of maize) and meat are typically eaten inland, while the coastal peoples eat a more varied diet.hen the Portuguese arrived in 1496 on the coast of Kenya, they introduced foods from newly discovered Brazil. Maize, bananas, pineapple, chilies, peppers, sweet potatoes, and cassava were brought in and became local staples. The Portuguese also brought oranges, lemons, and limes from China and India, as well as pigs.
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- There are many traditional foods in South africa. African-pap(a type of hard porridge) and curry Indian-a whole host of curries White-a whole host of roasts and sa … lads. The good thing about South Africa is that all races and cultures eat each others foods.ap (pronounced like pup) is a meal made entirely of maize meal (corn flour). It is so popular, because the ingredients (maize meal and water/milk) are cheap and readily a … ccessible, making it an easy/necessary choice for the poorer people in South Africa.
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- The Complete Illustrated Food and Cooking of Africa & The Middle East: A Fascinating Journey Through The Rich And Diverse Cuisines Of Morocco, Egypt, Ethiopia, Kenya, Nigeria, Turkey And Lebanon Oct 7, 2016
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Kenyan Food Overview: 20 of Kenyaâs Best Dishes Nyama Choma (Roasted Meat) – Pride of Kenyan Food. Any Kenyan food list is not complete without a mention of nyama choma, also known as roasted meat. Goat and beef are the 2 most common forms of nyama choma, but chicken (kuku choma) and fish (samaki choma) are also valid choices.
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What kind of foods do they eat in Africa? North African food is similar to Middle East-dominated by wheat products (couscous), chickpeas and other beans, rice, lamb and chicken. Equatorial and West Africa features fish, cassava, yams, rice, tomatoes, okra and peanuts.They have 'fufu', which are boiled dough balls made from cassava or yams-I forget which.They are served with fish stew or peanut stew.quatorial and West Africa features fish, cassava, yams, rice, tomatoes, okra and peanuts. They have 'fufu', which are boiled dough balls made from cassava or yams-I forget which. They are served with fish stew or peanut stew.
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About African Food Like their Asian counterparts, most cuisines of Africa are quite spicy, prepared with very hot chillies a common trend in most hot countries. In the West Indies, the afro-Caribbean food is thus not a great deviation from traditional African dishes.ike their Asian counterparts, most cuisines of Africa are quite spicy, prepared with very hot chillies a common trend in most hot countries. In the West Indies, the afro-Caribbean food is thus not a great deviation from traditional African dishes.
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TOP 10 FOODS IN EGYPT By Islam El Shazly. The Egyptian cuisine is not very fancy; it is not as elaborate as French or Italian cuisine and not as heavy as some of the food in the Arabian Gulf, it also doesn’t rely on a massive amount of spices.. Ful wa Ta’meya (Fava Beans and Falafel): Ful mudammas and Ta’meya are the original Egyptian fast food; they are a staple of the Egyptian diet. The ful (pronounced: fool) is made of fava beans that are simmered all night in a massive round cauldron-looking pot called Qedra.
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- Regional Cuisine Q: What do people eat in Ghana? A: Ghanaian cuisine consists mainly of thick stews, sauces or soups with meat accompanied by starchy staple foods, such as rice or boiled yams. Some other staples include cassava, plantain, millet, sorghum, beans, maize, cocoyam leaves and sweet potatoes.
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- One of the most popular foods in Zimbabwe is the national dished called Sadza. Sadza is made from cornmeal or maize, and is usually eaten with relish.Relish may refer to any … kind of vegetable stew, but nyama is the common relish to the Zimbabweans. Nyama means meat, such as beef or chicken.adza is cooked very slowly until is is thick and rich, very much like the consistency of porridge. Other popular foods in Zimbabwe include peanuts, cucumbers, butternut squash, beans, gem squash and corn.
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Top 10 Best African Food Recipes It is a staple food across Africa and it comes in various forms which range from jollof rice (in which rice is cooked in a tomato, pepper and onion base to which other ingredients like salt and spices are added) to fried rice.
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Food Eaten in West Africa Vegetables. As with the region's fruit production, tropical, sun-loving vegetables grow easily in West Africa. Bell peppers, tomatoes, okra, herbs, onions and tough greens--such as Swiss chard, mustard and cabbage--are main components of cooked stews, rice dishes and sides.pices and Oils. Peanuts and other ground nuts are in a large number of dishes, so eat carefully if you have an allergy. From them, peanut oil is extracted and used in a great number of dishes. In fact, behind carbohydrates, the next-most abundant nutrient in the majority of everyday West African meals is probably fat.
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- A well-prepared local meal can be a highlight of your trip to South Africa. Many restaurants specialise in the cuisine of the continent and serve a good variety of traditional African dishes. Trying some delicious traditional African food should be part of every visitor’s itinerary.A number of specialised restaurants in South Africa do an excellent job of serving both modern and traditional African food. Each dish reflects one or more of the different cultural influences found across the continent.Traditional African food is generally cooked over an open fire or in a three-legged pot (or potjie), so meat tends to be served in either stewed or grilled form.ach dish reflects one or more of the different cultural influences found across the continent. Traditional African food is generally cooked over an open fire or in a three-legged pot (or potjie), so meat tends to be served in either stewed or grilled form.
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Yam recipes Yam recipes. The yam is a staple food in many tropical countries, particularly in Africa, the Caribbean and the South Pacific. Yams have brown tough skins and the flesh can vary in colour – anything from white to yellow to purple – depending on the variety. The term 'yam' is often used in American to describe the sweeter, orange sweet potato.
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Pap (food) Pap /ˈpɑːp/, also known as mieliepap (Afrikaans for maize porridge) in South Africa or Sadza in Shona or Isitshwala in Isindebele language in Zimbabwe, or Ogi/ Akamu in Nigeria or phaletšhe in Botswana is a traditional porridge/polenta made from mielie-meal (ground maize) and a staple food of the Bantu peoples of Southern Africa (the Afrikaans word ...