aerobic capacity is defined as __________.
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- The definition of aerobic capacity is the a measure of the ability of the heart and lungs to get oxygen to the muscles. An example of aerobic capacity is body's ability to take in and use oxygen to improve aerobic performance. 1  Link/Cite. 2  aerobeacons.
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Chapter-14 The Respiratory System-1 vital capacity VC; the volume of gas that can be expelled from the lungs from a position of full inspiration, with no limit to duration of inspiration; equal to inspiratory capacity plus expiratory reserve volume.Spirometry (meaning the measuring of breath) is the most common of the pulmonary function tests (PFTs), measuring lung function, specifically the amount (volume) and/or speed (flow) of air that can be inhaled and exhaled.
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Aerobic Exercise 1 Aerobic means in the presence of, or with, oxygen..  You know you're doing aerobic exercise when your heart's thumping and you're breathing faster than you do at rest but you can sustain the activity for extended periods of time.
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- what is anaerobic exercise while aerobic means with oxygen anaerobic means without air or without oxygen anaerobic exercise is short lasting high intensity activity where your body s demand for oxygen exceeds the oxygen supply availableverall anaerobic exercise burns fewer calories than does aerobic exercise and may be somewhat less beneficial for cardiovascular fitness however it is better at building strength and muscle mass and still benefits the heart and lungs
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- Cardiovascular Endurance. Cardiovascular endurance is also referred to as aerobic fitness, and is a measure of the athletes ability to continue with exercise which places demands on the circulatory and respiratory system over a prolonged period of time.
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What Is Aerobic vs. Anaerobic in Biology? Aerobic Respiration. Aerobic respiration in cells takes place in the presence of oxygen and is the more efficient way of producing energy.erobic Respiration. Aerobic respiration in cells takes place in the presence of oxygen and is the more efficient way of producing energy.
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Aerobic respiration Aerobic respiration. Definition. noun. (1) A form of cellular respiration that requires oxygen in order to generate energy. (2) The process of generating energy by the full oxidation of nutrients through Krebs cycle where oxygen is the final electron acceptor.Supplement.ith aerobic respiration, glycolysis continues with the Krebs cycle and oxidative phosphorylation. These post-glycolytic reactions occur in the mitochondria in eukaryotic cells, and in the cytoplasm in prokaryotic cells.
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- Definition: Aerobic metabolism is the creation of energy through the combustion of carbohydrates and fats in the presence of oxygen. The only byproducts are carbon dioxide and water, which your body disposes of by breathing and sweating.
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VO 2 max Maximal oxygen consumption reflects the aerobic physical fitness of the individual, and is an important determinant of their endurance capacity during prolonged, sub-maximal exercise.
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- Ridofranz/iStock/Getty Images. Anaerobic capacity is your body's capacity to run its systems without using oxygen. It contrasts with aerobic capacity, which requires oxygen as fuel. It is therefore important for high-intensity, low-duration activities such as lifting weights or sprinting.
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What Is the Difference Between Aerobic and Anaerobic Respiration? Aerobic and anaerobic respiration are the two types of cellular respiration that occur in the cells of living organisms. Aerobic respiration requires oxygen, while anaerobic respiration can occur in the absence of oxygen.
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What Is Aerobic Exercise? - Definition, Benefits & Examples Aerobic exercise is any physical activity that makes you sweat, causes you to breathe harder, and gets your heart beating faster than at rest. It strengthens your heart and lungs and trains your cardiovascular system to manage and deliver oxygen more quickly and efficiently throughout your body.
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VO2 Max Testing VO2 Max refers to the maximum amount of oxygen that a person can use during intense exercise. It is measured as milliliters of oxygen used per minute per kilogram of body weight. The VO2 max is widely accepted as the single best measure of aerobic fitness. There are many different ways to determine your VO2 max.
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- Definition of aerobic for English Language Learners. 1  of exercise : strengthening the heart and lungs by making them work hard for several minutes or more. : 2  using oxygen.
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What Is Anaerobic Endurance? Anaerobic endurance is a form of endurance characterized by the absence of oxygen. Without oxygen, your body can sustain a specific intensity level for only a short period of time. However, anaerobic endurance can be trained and improved to meet the metabolic demands of various sports.
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- aerobic refer to the presence and absence of oxygen, respectively. Most of our cells prefer to get their energy by using oxygen to fuel metabolism. During exercise with adequate fuel and oxygen (i.e., aerobic), muscle cells can contract repeatedly without fatigue.
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Aerobics From Wikipedia, the free encyclopedia. Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).
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Aerobic Capacity Describe the Physical Working Capacity Test (PWC 170) as a method of measuring VO2 Max. It is a sub-maximal test on a cycle ergometer. The performer cycles at three progressive low-to-moderate work intensities (100-115bpm, 115-130bpm and 130-145bpm) and their HR values are recorded.
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Aerobic exercise Prolonged moderate-level aerobic exercise at 65% VO2 max (the heart rate of 150 bpm for a 30-year-old human) results in the maximum contribution of fat to the total energy expenditure.erobic exercise (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process.
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Chapter 7, Multiple Choice Which of the following lung capacities is the volume of air that can be maximally exhaled after a maximum inhalation? a. inspiratory capacity b. functional residual capacity
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VO 2 max Maximal oxygen consumption reflects the aerobic physical fitness of the individual, and is an important determinant of their endurance capacity during prolonged, sub-maximal exercise. The name is derived from V-volume, O 2 - oxygen, max-maximum.
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What is aerobic (cardiovascular) fitness? Aerobic (cardiovascular) fitness is one of the most important components of physical fitness.The other components are muscular strength and endurance, and flexibility and low-back function.
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- Aerobic respiration. Definition. noun. (1) A form of cellular respiration that requires oxygen in order to generate energy. (2) The process of generating energy by the full oxidation of nutrients through Krebs cycle where oxygen is the final electron acceptor.
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vital capacity vital capacity (VC) the greatest volume of gas that, following maximum inhalation, can be expelled during a complete, slow, forced exhalation; equal to inspiratory capacity plus expiratory reserve volume.
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Aerobic exercise Aerobic capacity describes the functional capacity of the cardiorespiratory system, (the heart, lungs and blood vessels). Aerobic capacity refers to the maximum amount of oxygen consumed by the body during intense exercises, in a given time frame.
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Aerobic exercise Aerobic exercise is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. Aerobic literally means relating to, involving, or requiring free oxygen, and refers to the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism. Generally, light-to-moderate intensity activities that are sufficiently supported by aerobic metabolism can be performed for extended periods of time. When practiced in this way, examples of cardiovascular/aerobic exercise are medium to long distance running/jogging, swimming, cycling, and walking, according to the first extensive research on aerobic exercise, conducted in the 1960s on over 5,000 U.S. Air Force personnel by Dr. Kenneth H. Cooper.