is gatorade good for kids
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Is Gatorade Good For Kids? So if your child has been working out and sweating for at least 45 minutes, the answer is probably yes, drink a sports drink. If your child is just hanging out playing video games, the answer is definitely no, drink water.
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- Iv'e heard in the news papers that a very obese woman entered a water drinking contest. She dr…ank so much water she suddenly fell over and died. So no its not a good idea to drink to much of anything. You should have only 3 or 4 bottles of Gatorade a day.
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- No, Gatorade products aren't recommended for children under age 2. The sugar content is too high, and it might actually make your toddler's diarrhea problem worse, especially if he isn't consuming much in the way of other liquid and food.
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Sports Drinks: More Harm Than Good? Gatorade and other sports drinks claim to help you hydrate better than water. But, in truth, they have little to support those claims. Study after study has found that, in general, the additives in sports drinks have no effect on water absorption in our bodies.
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- Thirst-quenching lime cucumber is a newer addition to the Gatorade’s Original collection that hits the spot. Photo Credit: Gatorade. Fierce Fruit Punch and Berry. Pushing it to extremes with Gatorade never tasted so good! Fierce Fruit Punch and Berry is for athletes who never give up. Photo Credit: Gatorade. Citrus Cooler. Citrus Cooler is so extreme we’re not sure you can handle it.
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- Gatorade and water are both beneficial for athletes. Photo Credit Wavebreakmedia Ltd/Wavebreak Media/Getty Images. You don’t have to be a professional athlete to know that staying hydrated is essential during physical activity, preventing dehydration and the effects it has on your body.
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Powerade Vs. Gatorade Photo Credit 4774344sean/iStock/Getty Images. Powerade and Gatorade are brands of sports energy drinks, but although they share many similarities, such as the inclusion of electrolytes, nutritional differences set the two brands apart from each other.
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Frequently Asked Questions Gatorade is a thirst quencher, a fluid replacement beverage for use when people are hot and thirsty. Many energy drinks contain caffeine and about three times as much carbohydrate as Gatorade, as well as other substances such as ginseng, taurine, etc. As a result, these drinks slow fluid absorption and should not be used for those occasions when rapid replacement of fluid, carbohydrates and electrolytes is important.
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- Gatorade is a recommended beverage for those with diarrhea. Photo Credit sporting drink image by Ivonne Wierink from Fotolia.com. Diarrhea is a common medical condition that results from another medical condition and is treated with diet modification.atorade is a recommended way to increase liquid intake and help maintain proper absorption because it contains electrolytes. Talk with your doctor before using Gatorade to treat your condition.
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Gatorade vs. Powerade: battle of the beverages As a side note, in a 1998 review article, Xiaocai Shi and Carl Gisolfi () recommended that the level of sugar in sports drinks be limited to 5-7%, a range that would include Gatorade but not Powerade.s a side note, in a 1998 review article, Xiaocai Shi and Carl Gisolfi () recommended that the level of sugar in sports drinks be limited to 5-7%, a range that would include Gatorade but not Powerade.
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Strawberry Banana Smoothie Nutrition This portion of smoothie is low in fat, containing no more than 1 gram of fat, although this can vary depending on how your smoothie is made. The ingredients also influence the number of carbohydrates and protein. A 12-ounce serving of smoothie can provide 2 to 44 grams of carbohydrates and 2 to 16 grams of protein.
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GATORADE OR WATER FOR THE FLU? If you're not eating, then taking your fluid in the form of soup may be a good idea. Also, electrolyte solutions like Gatorade and Powerade may be good options, but for most people, plain water is usually sufficient. It's likely you won't feel like doing much activity, so staying in bed is fine.
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Sports Drink: Gatorade vs. Pedialyte The electrolytes in Pedialyte help prevent dehydration in infants and children who are ill. The FAQs section of the Pedialyte website states that the difference between Pedialyte and sports drinks is that sports drinks are ‘too high’ in carbohydrates and ‘too low’ in sodium.
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- My friend thinks that Propel is healthier because it is clear and there is no dye used in it, and that the dye used in gatorade and powerade to add color is harmful to our health. What do you think.
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Structure of Carbohydrates in Gatorade If you're an endurance athlete, sports drinks are a good way to rehydrate and get a little energy boost. Gatorade is a well-known brand of sports drink. The carbs in Gatorade that give you that boost include sugar and dextrose, both simple sugars.f you're an endurance athlete, sports drinks are a good way to rehydrate and get a little energy boost. Gatorade is a well-known brand of sports drink. The carbs in Gatorade that give you that boost include sugar and dextrose, both simple sugars.
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Energy Drinks: Not Kids Stuff Energy Drinks There is no reason at all for children and teens to consume energy drinks, according to the AAP report. These drinks, such as Monster Energy and Red Bull, typically contain stimulants including caffeine, guarana, taurine, ginseng, l-carnitine, creatinine and glucuronolactone.
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What Are Gatorade's Main Ingredients? Gatorade's G2 brand is available in flavors such as fruit punch, grape and orange, but is sweetened with sugar and low-calorie sweeteners sucralose and acesulfame potassium to keep the drink low in calories.
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Water, drinks and your health Children who drink a lot of sugary drinks are more likely to become overweight. The added sugar in these drinks also means they can damage teeth. If you do have sugary or fizzy drinks, drinking them with meals can help reduce the damage to teeth. The best drinks to give children are water and milk. If you or your children like fizzy drinks, try diluting fruit juice with sparkling water instead.
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- The ingredients in Gatorade assist in the hydration process to make the body absorb it faster, and retain it longer, which is why we say it is effective in instances such as sports hydration. Studies have shown that athletes who hydrate with Gatorade perform better than when they drank just water.
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Is Gatorade Good For Kids? For people who like straight answers, you’re not going to like this one. The answer is, it depends. Gatorade is a sports drink. Sports drinks are different from protein drinks, meal replacement drinks, vitamin drinks, recovery drinks, fitness waters, endurance drinks, and recreational drinks like Kool-Aid and colas.
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BOTTLE DATE, STORAGE & SHELF-LIFE Can I drink Gatorade past the best by date on the bottle? Gatorade is a shelf-stable product, not a perishable product like milk or juice. Shelf-stable beverages are safe to consume past the recommended best by date but may experience slight changes in flavor or color as the product ages.
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- Gatorade is a popular sports drink and a lot of different athletes have endorsed the product. While it is a simple drink, it was created using a complex science. The drink has a pH level and ingredients that should be understood.
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- Sports drinks like gatorade are probably not the best for kids unless they are involved in sports. They arent made for children who sit in front of the tv all day. If children are athletic I can see the use however if they are not, it's just drinking a sugary drink.
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BOTTLE DATE, STORAGE & SHELF-LIFE How long can I drink Gatorade after the bottle has been opened? Under normal conditions, Gatorade maintains fresh flavor approximately 3-5 days in a refrigerator if tightly capped and refrigerated within 24 hours of opening. Gatorade should be kept refrigerated or chilled (40 to 60 degrees F) after opening.
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Structure of Carbohydrates in Gatorade Watch Those Calories. As a source of carbs, electrolytes and water, Gatorade is beneficial to endurance athletes. And while the sports drink contains less sugar and calories than a can of soda, it's still a source of sugar and calories.