how many hours do you have to wait after eating before going to the pool
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Is It Dangerous to Swim After Eating? Many people remember waiting an hour, half an hour, or at least 20 minutes after having had lunch before they could get back into the swimming pool. In Cuba, children are told they must wait three hours to swim after eating.
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How Long After You Eat Can You Workout? Timing. Make it a practice to eat large meals at least three to 4 hours before working out. If you have a smaller sized meal, you can work out two to 3 hours after eating. Light snacks are typically fine when eaten right before and even during exercise.
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How Long Should I Wait to Workout After a Meal? And I define a large meal as at least 600 calories. Furthermore, if your exercise routine requires a lot of intensity, you may even want to wait up to 2 hours after eating a large meal.
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How Long to Wait After Eating to Workout? You need to pay attention to certain things and learn how long to wait after eating to work out, but it is equally important to keep your body hydrated all the time. You need to drink plenty of fluids before, during and after your workout to stay hydrated. Drink about a 473-710 ml of water at least a couple of hours before your workout. Drink about 118-237ml of water after every 20 minutes during your training.
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How long do you wait to swim after eating? However, it's a myth. Eating before swimming won't cause cramps. On the other hand, you might feel kind of sick if you hop in the pool and swim 2 miles after eating lunch. If you know you're going to be swimming, it's best not to eat a whole lot right before and then wait a little while, but just 10-15 minutes usually.eport Abuse. I don't wait after eating, I eat breakfast then go swim 2-4 miles. I usually don't eat a heavy breakfast (usually only a bagel, or a protein bar) to help prevent getting sick, and muscle cramps while in the pool.
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- I added some pH minus, I think it's called muriatic acid, to lower my swimming pool pH level. I was wondering how long should I wait before I let my family go swimming after adding a pH minus or pool acid. Good question Larry. I would suggest a good 2 hour wait before you go swimming again.
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- Alcohol. You should be concerned more with swimming after consuming alcohol than swimming after eating. Limit the amount of alcohol you consume if you plan on going swimming. Typically, two alcoholic beverages are enough to impair most adults, even if you don't noticeably feel a change. Duke Health: Myth or Fact -- Wait 30 Minutes After Eating to Go Swimming. 2  NY Times Health; The Claim -- Never Swim After Eating; Anahad O'Connor; June 2005. 3  AARP; Myth Buster -- Swimming After Eating Is Dangerous; Geoff Williams; July 2008.
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How Long After Adding Muriatic Acid Can You Swim? According to Clean Pool and Spa, you should wait no less than two hours before swimming in a pool which has been treated with muriatic acid. According to the website, If you pour muriatic acid in the pool and swim within 10 to 15 minutes you might get a 'hot spot' of acid that can burn you..Comstock/Stockbyte/Getty Images. Bottom Line. Muriatic acids can contain hydrochloric acid concentration levels between 28 and 35 percent.ccording to Clean Pool and Spa, you should wait no less than two hours before swimming in a pool which has been treated with muriatic acid. According to the website, If you pour muriatic acid in the pool and swim within 10 to 15 minutes you might get a 'hot spot' of acid that can burn you..
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...And How long do you have to wait after eating to drink I see different times posted on these boards. My dr. says to wait an hour and a half after eating to drink. Its killing me. I try to eat three meals a day and no snacks, but to wait that long sometimes causes issues for me. For example if I eat a 7:30 PM. I cant drin****il 9 which is when I normally go to bed!
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How long do I need to wait to go swimming in the ocean after a tummy tuck? I normally tell my patients to wait four weeks before swimming in a swimming pool or the ocean. However, this is dependent on them having a completely healed wound, without any problems. This is certainly a question which you should discuss with your surgeon, and then closely follow his/her recommendations.
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- The result could be cramping, an upset stomach and diarrhea. If you've eaten a small meal, you should still wait two to three hours before working out intensely. Experiment with snacks. For some people, a small snack (like a banana) right before, and even during, exercise provides an energy boost.
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- The one positive is you don’t have to pre-dissolve this type of shock, but you still need to wait 8 hours before swimming. 1  35% chlorine. 2  No pre-dissolve. 3  8 hour wait time.  Add at night.
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- Remember before you eat, wait for minimum of 15 minutes after exercising. Bring a snack along with you to the gym, so that you can eat as soon as your workout is over. Drink 3 cups of water along with your snacks for every pound of weight that you lost during the workout. What to Eat :
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Is It Dangerous to Swim After Eating? Some suggest waiting about 20 to 30 minutes after eating before taking a bath to avoid acid indigestion. There is little indication though, that bathing after eating would cause cramps that might make a person drown.
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How long should I wait to exercise after eating? Unfortunately, there is no strict formula for this and the answer strongly depends on the intensity of exercise. If you are uncomfortable when exercising, it has a direct effect on my performance. If I eat a full meal, I have to wait 2 to 3 hours before high intensity exercise. tons of fluids.nfortunately, there is no strict formula for this and the answer strongly depends on the intensity of exercise. If you are uncomfortable when exercising, it has a direct effect on my performance. If I eat a full meal, I have to wait 2 to 3 hours before high intensity exercise. tons of fluids.
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...And How long do you have to wait after eating to drink Brenda, my doc said 1 -1 1/2 hours also, but he said I could drink up to 5 minutes before I eat! I have the same problem at night though, after I eat I often forget to drink, because it gets so late. Some people have told me that they only have to wait 30 minutes.
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How Long Should You Wait to Work Out After Eating? The last thing you want is your workout habits to hinder your digestion process. If it's been a few hours since your last meal, however, then most experts agree that you should eat a small snack one hour before your workout to properly fuel your body.A combination of carbs and a little protein, all under 200 calories, will do the trick.he last thing you want is your workout habits to hinder your digestion process. If it's been a few hours since your last meal, however, then most experts agree that you should eat a small snack one hour before your workout to properly fuel your body.
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How long after eating can you exercise, say on a treadmill? Your body needs the energy to properly digest food. So to get the most out of the nutrients you consume and your workout, eat before exercising or 30 mins after fruit, two hours after veggies, three hours after grains four hours after meats and poultry.
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Brazil Usually, we tell pool owners that between 8 and 12 hours is a good rule of thumb. Many people want to run their pool filter system only at night in order save on electricity during off-peak hours. That's not a bad idea, but it's not the best.
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How Long Should I Wait to Swim After I Put Chemicals in the Pool? You must wait for chlorine levels to drop after doing a pool shock. When doing a pool shock (superchlorinating the pool with concentrated chlorine), you should wait between eight and 36 hours before swimming in your pool.
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How long should I wait to exercise after eating? up vote 2 down vote. Unfortunately, there is no strict formula for this and the answer strongly depends on the intensity of exercise. If you are uncomfortable when exercising, it has a direct effect on my performance. If I eat a full meal, I have to wait 2 to 3 hours before high intensity exercise. tons of fluids.
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How Long Should You Wait to Exercise After Eating? If you have a light, carbohydrate snack, you should wait somewhere between 30-60 minutes after eating to begin exercise. If you eat a full meal with protein, fat and carbohydrate, then you should wait 2-4 hours before starting to exercise. One last note – eating a good meal of carbohydrate, protein and fat is critical to consume within 20-45 minutes after complete your workout to aid in recovery.
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- Timing. Make it a practice to eat large meals at least three to 4 hours before working out. If you have a smaller sized meal, you can work out two to 3 hours after eating.Light snacks are typically fine when eaten right before and even during exercise.When you are done working out, you can enjoy a meal immediately.iming. Make it a practice to eat large meals at least three to 4 hours before working out. If you have a smaller sized meal, you can work out two to 3 hours after eating.
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Is it true that it's unsafe for children to swim right after eating? Parents have long advised children to wait at least 30 minutes after eating before going back into the water. You may have been told that's because swimming with a full stomach can cause severe cramps and lead to drowning.But there's no evidence to support such a warning.fter eating, the body directs blood to the stomach to help with digestion, so it's conceivable – though unlikely – that swimming with a full stomach will cause cramps.
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How long should I wait to exercise after eating? up vote 2 down vote. Unfortunately, there is no strict formula for this and the answer strongly depends on the intensity of exercise. If you are uncomfortable when exercising, it has a direct effect on my performance. If I eat a full meal, I have to wait 2 to 3 hours before high intensity exercise. tons of fluids.More than 15 miles, I try to add calories during. agree that there is no strict formula for this, since it also depends on what you eat and how you intend to expend that energy. From my experience if I eat a large meal which is heavy in carbohydrates I see my best performance with a high intensity exercise 6 to 8 hours later.
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How Long Do I Need To Wait Before Swimming After Adding Pool Chemicals For other chemicals a 2 hour wait should be fine but for the best water quality, one complete turn-over. Some people say 30 minutes,but I've always error on the side of caution. If you pour muriatic acid in the pool and swim within 10 - 15 minutes you might get a hot spot of acid that can burn you.