what are ankle sprains caused by
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Ankle Pain Ankle pain is most commonly caused by a sprain. A sprain is an injury to the ligaments connecting the ankle bones. Treatment of sprains includes using crutches, applying ice to the ankle, elevating the foot, using compression bandages, and taking over-the-counter pain relievers.
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Overview A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Ligaments help stabilize joints, preventing excessive movement.
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- Ankle pain. Ankle pain is often due to an ankle sprain, but can also be caused by ankle instability, arthritis, gout, tendonitis, fracture, nerve compression (tarsal tunnel syndrome), infection or poor structural alignment of the leg or foot. Ankle pain can be associated with swelling, stiffness, redness and warmth in the area.
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What Are the Causes of Ankle Swelling? Once the cause of the ankle swelling is determined, effective treatment can be initiated. Ankle swelling causes the accumulation of fluid within the ankle joint or in the soft tissues surrounding the ankle. Common causes of ankle swelling include: Traumatic Injury. A traumatic injury, such as an ankle sprain or a broken ankle, is the most common cause of ankle swelling. Patients almost always remember the particular injury, but occasionally even subtle injuries can also lead to ankle swelling. Also, stress fractures can occur around the ankle joint leading to swelling.
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Overview A sprain occurs when your ankle is forced to move out of its normal position, which can cause one or more of the ankle's ligaments to stretch, partially tear or tear completely. Causes of a sprained ankle might include: 1  A fall that causes your ankle to twist.
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Sprained ankle A sprained ankle, also known as an ankle sprain, twisted ankle, rolled ankle, floppy ankle, ankle injury or ankle ligament injury, is a common medical condition where one or more of the ligaments of the ankle is torn or partially torn.Contents.n uncomplicated lateral ankle sprains, swelling of the soft tissue can be prevented with compression around both malleoli, elevation of the injured ankle higher than the heart, and pain-free exercises. An orthopedic walking boot is often used for the treatment of a sprained ankle injury.
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What Are the Causes of Ankle Swelling? Common causes of ankle swelling include: 1  Traumatic Injury. A traumatic injury, such as an ankle sprain or a broken ankle, is the most common cause of ankle swelling. 2  Gout. Gout is due to the accumulation of uric acid crystals within the fluid of your ankle. 3  Ankle Arthritis.
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Ankle Sprains A high ankle sprain is a particular type of injury to the ligaments above the ankle. In a high ankle sprain, the ligaments above the joint are also injured. These ligaments, called the syndesmosis ligaments, connect the two shin bones (tibia and fibula), and may necessitate a longer course of rehabilitation.
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Ankle Sprains: Healing and Preventing Injury Most ankle sprains happen during sports activities or when walking or running on an uneven surface. The signs of an ankle sprain can include: The severity of an ankle sprain depends on how badly the ligaments are stretched or torn. If the sprain is mild, there may not be much pain or swelling, and the ligaments may only be stretched.
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Lax Ligaments â Causes, Symptoms, and Treatment Ankle sprains: Ankle sprains may be caused by awkward foot placement, irregular surfaces, weak muscles, or wearing shoes with spiked heels. You may be more likely to sprain an ankle if your ligaments are loose. The symptoms of a sprained ankle usually follow trauma.
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Ankle Pain Causes and Treatments Ankle Sprains. Ankle sprains cause an injury to the ligaments around the ankle. Sprains can cause significant ankle pain, as well as swelling and a feeling as though the joint may 'give-out.'. High Ankle Sprain: A high ankle sprain is a specific type of ligament injury to the ankle. In a high ankle sprain, the ligaments on top of the joint are injured.
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- Introduction An ankle injury common to athletes is the ankle syndesmosis injury. This type of injury is sometimes called a high ankle sprain because it involves the ligaments above the ankle joint.In an ankle syndesmosis injury, at least one of the ligaments connecting the bottom ends of the tibia and fibula bones (the lower leg bones) is sprained.n ankle syndesmosis injury involves a sprain of one or more of the ligaments that support the ankle syndesmosis. A ligament is made up of multiple strands of connective tissue, similar to a nylon rope.
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- An ankle sprain is an injury (a stressing, pulling or tearing) of the ligaments supporting the ankle. Most ankle sprains affect the outside of the ankle, where three small ligaments act together to support the joint. The foot will turn inward at the ankle, in what is called an inversion sprain.
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Broken Ankle or Ankle Sprain? An ankle sprain means that the ligaments that keep the ankle stable have been stretched or torn. Sometimes a torn ankle ligament is just as important as a broken bone, especially if it is the deltoid ligament on the medical or inner aspect of the ankle.
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- Most sprained ankles occur in the lateral ligaments on the outside of the ankle. Sprains can range from tiny tears in the fibers that make up the ligament to complete tears through the tissue. If there is a complete tear of the ligaments, the ankle may become unstable after the initial injury phase passes.
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- What is it? An ankle sprain is an injury (a stressing, pulling or tearing) of the ligaments supporting the ankle. Most ankle sprains affect the outside of the ankle, where three small ligaments act together to support the joint. The foot will turn inward at the ankle, in what is called an inversion sprain. Afterward, the joint may feel sore, unstable or both.
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Injury of the Ankle Ligaments How do the ankle ligaments get injured? Most ankle ligament injuries are caused when the foot twists inwards. All of the body's weight is then placed on the lateral ankle ligaments. The anterior and middle fibres of the ankle stretch or tear a in sprain or strain of the ankle.
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How to Heal an Ankle Sprain How It Happens. A sprained ankle is a stretch, tear, or rupture of at least one of the ligaments that hold the bones of the ankle joint together. The tears may be microscopic in size or so large that they represent a complete disruption of the fibers.
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Ankle Pain: What You Can Do To Find Relief Ankle pain is most commonly caused by an ankle sprain, but there can be numerous other causes for the pain. In most cases, there has been an injury to the bones, ligaments, or tendons within the ankle. Other causes of ankle pain include: Ankle instability.
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Overview By Mayo Clinic Staff. A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Ligaments help stabilize joints, preventing excessive movement. A sprained ankle occurs when the ligaments are forced beyond their normal range of motion. Most sprained ankles involve injuries to the ligaments on the outer side of the ankle. Treatment for a sprained ankle depends on the severity of the injury. Although self-care measures and over-the-counter pain medications may be all you need, a medical evaluation might be necessary to reveal how badly you've sprained your ankle and to put you on the path to recovery.
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- An ankle sprain refers to tearing of the ligaments of the ankle. The most common ankle sprain occurs on the lateral or outside part of the ankle. This is an extremely common injury which affects many people during a wide variety of activities. It can happen in the setting of an ankle fracture (i.e. when the bones of the ankle also break).
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- A sprained ankle, also known as an ankle sprain, twisted ankle, rolled ankle, floppy ankle, ankle injury or ankle ligament injury, is a common medical condition where one or more of the ligaments of the ankle is torn or partially torn.nkle sprains are classified grade 1, 2, and 3. Depending on the amount of damage or the number of ligaments that are damaged, each sprain is classified from mild to severe. A grade 1 sprain is defined as mild damage to a ligament or ligaments without instability of the affected joint.
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- Ankle Sprains. The most common type of ankle injury is a sprain. A sprain is stretching and tearing of ligaments (fibrous bands connecting adjacent bones in a joint.) There are many ligaments around the ankle and these can become damaged when the ankle is forced into a postion not normally encountered.he most frequently seen sprain occurs when weight is applied to a foot which is on an uneven surface, and the foot rolls in (inversion). Because the sole of the foot is pointing inward as force is applied, the ligaments stabilizing the lateral-or outside-part of the ankle are stressed.
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- The trauma to the ankle ligaments causes pain, bruising and problems bearing weight. The pain is usually located on the outside of the ankle but may cause pain to both sides of the ankle if severe. The ligament damage may result in the development of abnormal motion at the joint due to the loss of stability.
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What Is an Ankle Sprain? You might be the newest member of a common club: people with an ankle sprain. This injury happens when the ligaments in your ankle tear or get stretched too much. Ligaments are the strong, stretchy bands that help stabilize your ankle. They hold the bones of your ankle together, but they allow for some movement. When there is too much movement, you may get a sprain.
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Injury of the Ankle Ligaments Most ankle ligament injuries are caused when the foot twists inwards. All of the body's weight is then placed on the lateral ankle ligaments. The anterior and middle fibres of the ankle stretch or tear a in sprain or strain of the ankle. Occasionally small pieces of bone may be torn off with the ligaments.