what is a good heart rate?
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5 Heart Rate Myths Debunked Myth: A normal heart rate is 60-100 beats per minute. That's the old standard. Many doctors think it should be lower. About 50-70 beats per minute is ideal, says Suzanne Steinbaum, MD, director of women's heart health at Lenox Hill Hospital.
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- Young children, under 10, have a resting heart rate range from 70 to 120 beats per minute. Adults generally have a resting heart rate of 60 to 100 beats per minute. Resting heart rate is an approximate measurement and one of many tools used for testing your health.
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- Resting heart rate. Resting heart rate (RHR) is how many beats per minute (bpm) at rest. The best time to measure is right after waking up (the average of three mornings). The National Emergency Medical Association calls normal range between 60 and 90 beats per minute.
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Resting Heart Rate for Athletes A good resting heart rate for athletes is a heart rate that is around 50-60 beats per minute or lower.
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What is a normal heart rate? For adults, a normal resting rate is 60 to 100 beats per minute. Athletes may have a rate as low as 40 bpm because their hearts are trained to efficiently pump blood. If your heart rate is consistently below 60 or above 100, you may have a heart condition, such as arrhythmia.his is called the heart rate. In some people, the heart rate may be even less than 60 beats per minute (bpm), and this is perfectly safe as long as they feel well, have normal blood pressure and their heart speeds up with exercise.
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What is a normal heart rate? A normal resting heart rate -- your heart rate when you're completely at rest -- for the average adult is 60 to 80 beats per minute. People who are very physically fit often have slightly lower resting heart rates. Also, heart rate, much like weight, tends to increase with age.or adults, a normal resting rate is 60 to 100 beats per minute. Athletes may have a rate as low as 40 bpm because their hearts are trained to efficiently pump blood.
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What is a normal heart rate? The heart normally beats about 60 to 80 times every minute when a person is at rest. This is called the heart rate. In some people, the heart rate may be even less than 60 beats per minute (bpm), and this is perfectly safe as long as they feel well, have normal blood pressure and their heart speeds up with exercise. Olympic athletes commonly have heart rates of 30 to 40 bpm.
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Abnormal Heart Rhythms (Arrhythmias) For most, a normal resting heart rate is 60 to 100 beats per minute (bpm). For athletic individuals, a normal resting heart rate may be as low as 40 to 60 bpm.
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What Is a Normal Heart Rate? For most adults, normal heart rate is 60 to 80 BPM. Well-trained athletes can have a normal heart rate of 40 to 60 BPM.
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What is a normal heart rate? For adults, a normal resting rate is 60 to 100 beats per minute. Athletes may have a rate as low as 40 bpm because their hearts are trained to efficiently pump blood.If your heart rate is consistently below 60 or above 100, you may have a heart condition, such as arrhythmia.his is called the heart rate. In some people, the heart rate may be even less than 60 beats per minute (bpm), and this is perfectly safe as long as they feel well, have normal blood pressure and their heart speeds up with exercise.
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EKG and heart sounds The range for a normal resting heart rate is 60 to 90 bpm. A trained athlete could have a resting heart rate of 45 to 60 bpm. Why might a very fit person have a slower heart rate than someone of average fitness?
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Heart and Stroke Encyclopedia Heart rate (or pulse) is the number of times your heart beats per minute. Normal heart rate varies from person to person and is normally 60 to 100 times a minute. The best places to find your pulse are the wrists, the inside of your elbow, the side of your neck and the top of the foot.
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The Great Boer War A normal resting heart rate should be between 60 and 100 beats per minute. A rate of more than 90 is, however, considered high. 1  The resting heart rate of well trained endurance athletes can be between 40 and 60 beats per minute. 2  Test your rate over a few days to get an average.
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5 Heart Rate Myths Debunked Myth: A normal heart rate is 60-100 beats per minute. That's the old standard. Many doctors think it should be lower. About 50-70 beats per minute is ideal, says Suzanne Steinbaum, MD, director of women's heart health at Lenox Hill Hospital. Recent studies suggest a heart rate higher than 76 beats per minute when you're resting may be linked to a higher risk of heart attack.
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- Your pulse is your heart rate, or the number of times your heart beats in one minute. Heart rates vary from person to person. Your pulse is lower when you are at rest and increases when you exercise (because more oxygen-rich blood is needed by the body during exercise). normal resting heart rate is generally considered to be 60-100 beats per minute. The exact number will vary among individuals. Children tend to have higher resting heart rates than adults.
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- FollowingUnfollow SUCCESS! FollowingUnfollow. WebMD. 8,020 Answers. 353,508 Helpful Votes. 388 Followers. A. A healthy resting heart rate is between 60 and 100 beats per minute for adults. But the upper end of that range may mean a greater chance of serious health problems.88 Followers. A. A healthy resting heart rate is between 60 and 100 beats per minute for adults. But the upper end of that range may mean a greater chance of serious health problems.
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Your Heart Rate A normal resting heart rate is usually 60-100 beats per minute. Your number may vary. Children tend to have higher resting heart rates than adults. The maximum heart rate is, on average, the highest your pulse can get.
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Vital Signs (Body Temperature, Pulse Rate, Respiration Rate, Blood Pressure) The pulse rate is a measurement of the heart rate, or the number of times the heart beats per minute. As the heart pushes blood through the arteries, the arteries expand and contract with the flow of the blood. The normal pulse for healthy adults ranges from 60 to 100 beats per minute. The pulse rate may fluctuate and increase with exercise, illness, injury, and emotions. Females ages 12 and older, in general, tend to have faster heart rates than do males.
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- Answers from Edward R. Laskowski, M.D. A normal resting heart rate for adults ranges from 60 to 100 beats a minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats a minute.
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Heart Rate: What's Normal? A normal resting heart rate for adults ranges from 60 to 100 beats a minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats a minute.onsult your doctor if your resting heart rate is consistently above 100 beats a minute (tachycardia) or if you're not a trained athlete and your resting heart rate is below 60 beats a minute (bradycardia) — especially if you have other signs or symptoms, such as fainting, dizziness or shortness of breath.
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Resting Heart Rate Normal resting heart rates range anywhere from 40 beats per minute up to 100 beats per minute. Ideally you want to have a resting heart rate between 60-90 beats per minute. The average resting heart rate for a man is 70 beats per minute, and for a woman 75 beats per minute.
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Really? The Claim: A Normal Heart Rate Is 60 to 100 Beats a Minute The normal resting heart rate for an adult ranges from 60 to 100 beats per minute. But some researchers believe it may be time to re-examine what’s considered normal. Researchers have found that a resting pulse at the upper end of “normal” may indicate a higher risk of stroke and heart disease. Some have linked it to a greater risk of diabetes and obesity. Instead of drawing the line at 100 beats per minute, some say, anything above 90 — and perhaps even 80 — may be considered cause for concern.
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What Is a Normal Heart Rate? For most adults, normal heart rate is 60 to 80 BPM. Well-trained athletes can have a normal heart rate of 40 to 60 BPM. When you work out, your heart rate will get higher. This is called your active heart rate. Active heart rates, like resting heart rates, differ in people and change as you age.
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Is there really such a thing as a normal heart rate? What should your heart rate be? It used to be thought that a normal resting heart rate is somewhere between 60-100 beats per minute (bpm). Many experts now believe that 60-80bpm is a more healthy level. However some people naturally have a lower or more rapid pulse. Your heart rate can alter as you get older as well and it can also indicate a change to your health. If your resting rate is consistently below 40bpm or above 120bmp, you should see your GP to check if that’s normal for you.
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Resting heart rate What is a normal resting heart rate? For adults, a normal resting heart rate ranges between 60 and 100 beats a minute. Usually, a lower resting heart rate means your heart is working more efficiently and is more fit. For example, an athlete might have a resting heart rate of around 40 beats a minute. To check your heart rate:
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How do I check my pulse? Most adults have a resting heart rate of 60-100 beats per minute (bpm). The fitter you are, the lower your resting heart rate is likely to be. For example, athletes may have a resting heart rate of 40-60 bpm or lower. You should contact your GP if you think your heart rate is continuously above 120 bpm or below 40 bpm, although this could just be normal for you.
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What is a normal heart rate? The heart normally beats about 60 to 80 times every minute when a person is at rest. This is called the heart rate. In some people, the heart rate may be even less than 60 beats per minute (bpm), and this is perfectly safe as long as they feel well, have normal blood pressure and their heart speeds up with exercise.