what causes your body to cramp all over
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Top 30 Doctor insights on: What Causes Muscle Cramps All Over The Body 5 I have problems with muscle cramps all over my body. I stay hydrated and have even taken potassium pills and eat bananas and still can't stop them. Other possibilities: Other mineral problems can cause muscle cramps, not just low potassium. Have a full blood panel done including magnesium levels. Some medications can cause muscle cramps as a side effect; for example, statin medications to lower cholesterol can do this. There can be other disorders of the muscles themselves, inflammatory conditions, even low thyroid may cause your symptoms. See your doctor soon.
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What are Cramps? How to prevent Cramps Muscle cramps generally result from overexertion and dehydration. When you don't have enough fluid in your system, it leads to an electrolyte imbalance that causes your muscles to cramp up. Electrolytes are minerals such as sodium, magnesium, calcium and potassium that help the cells to function normally.
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- Causes of Muscle Cramps. Muscle cramps have several causes. Some cramps result from overuse of your muscles. This typically occurs while you are exercising. Muscle injuries and dehydration can also trigger cramps. Dehydration is the excessive loss of fluids in the body. Low levels of calcium and potassium may also cause muscle cramps, since both minerals contribute to healthy muscle function. Low blood supply to your legs and feet can cause cramping in those areas when you exercise, walk, or participate in physical activities.
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Why do I often have cramps in my whole body? Causes. Overuse of a muscle, dehydration, muscle strain or simply holding a position for a prolonged period can cause a muscle cramp. In many cases, however, the cause isn't known. Although most muscle cramps are harmless, some may be related to an underlying medical condition, such as: Inadequate blood supply.
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Hydration and Muscle Cramping Cramps are the involuntary tightening of a muscle that won't relax, occurring most often in the calf and thighs. The cause of muscle cramps is not exactly known, but is thought to be caused by many things such as overuse, injury, staying in one place to long, strain and of course from being dehydrated.
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- Although we often think of skeletal muscle spasms or cramps, other kinds of muscle, such as smooth muscle, can spasm or cramp. Smooth muscles are found in the walls of hollow organs in your body, such as your stomach, bladder, and blood vessels, and play an important role in normal organ function.uscle cramps are often caused by or worsened when you are dehydrated and not getting enough fluids. Muscle spasms and cramps can also be caused by neuromuscular disorders, such as multiple sclerosis or a spinal cord injury.
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- It can be due to a cramp, injury, or other cause. Leg pain can be due to a muscle cramp (also called a charley horse). Common causes of cramps include: Dehydration or low amounts of potassium, sodium, calcium, or magnesium in the blood.
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Why do I often have cramps in my whole body? Although most muscle cramps are harmless, some may be related to an underlying medical condition, such as: 1  Inadequate blood supply. Narrowing of the arteries that deliver blood to your legs (arteriosclerosis of the extremities) can produce cramp-like pain in your legs and feet while you're exercising. 2  Nerve compression.
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- Causes of Muscle Cramps. Muscle cramps have several causes. Some cramps result from overuse of your muscles. This typically occurs while you are exercising. Muscle injuries and dehydration can also trigger cramps. Dehydration is the excessive loss of fluids in the body.auses of Muscle Cramps. Muscle cramps have several causes. Some cramps result from overuse of your muscles. This typically occurs while you are exercising. Muscle injuries and dehydration can also trigger cramps. Dehydration is the excessive loss of fluids in the body.
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Muscle cramps or spasms (painful) (Back), Muscle cramps or spasms (painful) (Leg), Pain or discomfort and Sudden numbness or weakness on one side of body WebMD Symptom Checker helps you find the most common medical conditions indicated by the symptoms muscle cramps or spasms (painful) (back), muscle cramps or spasms (painful) (leg), pain or discomfort and sudden numbness or weakness on one side of body including Low potassium (hypokalemia), Muscle strain, and Restless legs syndrome.
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Muscle Cramps and Leg Pain Muscle Cramps and Leg Pain. Muscle cramps are a common ailment, especially in the legs and feet. Since muscle cramps are sometimes caused by dehydration (loss of water) and low levels of potassium, they frequently strike in hot weather, when your body loses water, salt, and minerals through sweating. Drinking plenty of water and eating foods rich in potassium, such as bananas, may help to ward off cramps.
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Symptoms Common causes of cramps include : * Dehydration or low amounts of potassium , sodium , calcium , or magnesium in the blood * Medications such as : o Diuretics , which can cause you to lose too much fluid or minerals o Statins , which lower cholesterol and can cause muscle injury * Muscle fatigue or strain from overuse , too much exercise , or ...
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Cramp A cramp is a sudden, involuntary muscle contraction or over-shortening; while generally temporary and non-damaging, they can cause mild-to-excruciating pain, and a paralysis-like immobility of the affected muscle(s). Onset is usually sudden, and it resolves on its own over a period of several seconds, minutes, or hours.
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Expert Q&A When the cause is found, cramping can be due to prolonged sitting or leg position during sedentary activity. Perhaps most commonly, cramps can be due to overuse of muscles that are not accustomed to exercise. The second most common cause is dehydration. Cramps can also be caused by electrolyte and metabolic disorders. Diuretic drugs can commonly cause cramping through dehydration, sodium or potassium depletion.
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Aching Legs Not drinking enough water can also cause your body to become weak and lowers your metabolism. If you experience leg cramps you will feel the pain of aching legs for at least one or two days. Standing or sitting with the wrong posture can lead to additional strain on your lower back and limbs causing achy legs.
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What Causes Leg Cramps and How Can You Stop Them? Cramps often result from vigorous exercise, trauma to the muscle, or keeping the leg in an awkward position for too long, such as sitting in a crowded theater. Other causes can include medications such as birth control, diuretics (which are often prescribed for people with high blood pressure) and steroids.
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Severe Leg Pain mostly in the morning The pain that is associated with muscle cramps caused by poor circulation to the legs that worsens with walking is referred to as claudication. Deficiencies of certain vitamins, including thiamine (B1), pantothenic acid (B5), and pyridoxine (B6), can also cause muscle cramps.
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Muscle cramp A muscle cramp is an uncontrollable and painful spasm of a muscle. The exact cause is unknown, but some of the risk factors may include poor physical condition, dehydration and muscle fatigue. You can help reduce the duration and severity of cramp by gently stretching the muscle and massaging the area.
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Joint pain (Leg), Joint pain (Hip), Muscle cramps or spasms (painful) and Muscle twitching (painless) Irritable bowel syndrome Irritable bowel syndrome is a common condition that causes painful spasms and cramping in the large intestine. Restless legs syndrome Restless leg syndrome causes intense discomfort in your legs and an overpowering urge to move them.
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Natural Remedies For Leg Cramps What Causes Leg Cramps? Leg cramps at night are called recumbency cramps, and are caused by spasmlike muscle contractions. You might also experience leg cramps after exercising if you are dehydrated. In both cases leg cramps can be caused by electrolyte or mineral imbalance in the body. If your leg cramps are brought on by exercise, you may be dehydrated.
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Severe Leg Pain mostly in the morning The pain that is associated with muscle cramps that are caused by poor circulation to the legs that worsens with walking is referred to as claudication. Deficiencies of certain vitamins or minerals, including iron deficiency, thiamine (B1), pantothenic acid (B5), and pyridoxine(B6), can also cause muscle cramps.
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Why do I often have cramps in my whole body? First let's define cramps.... A muscle cramp is a sudden and involuntary contraction of one or more of your muscles. If you've ever been awakened in the night or stopped in your tracks by a sudden charley horse, you know that muscle cramps can cause excruciating pain.
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Body aches and pains: 11 tips when you hurt all over What to do when your body aches all over. Body aches and pains are common. When you hurt all over it can seem like the discomfort is coming from multiple groups of muscles, joints and deep in the bones. Body aches arise from the soft tissue of the body: Muscles. Tendons. Ligaments. Fascia. Cartilage.
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- Muscle Cramps and Leg Pain. Muscle cramps are a common ailment, especially in the legs and feet. Since muscle cramps are sometimes caused by dehydration (loss of water) and low levels of potassium, they frequently strike in hot weather, when your body loses water, salt, and minerals through sweating.
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Why do I often have cramps in my whole body? That's a sign of ... Most muscle cramps develop in the leg muscles, particularly the muscles in the calf. ... Muscle cramps usually disappear on their own and are rarely serious enough to require ... Cause severe discomfort; Are associated with leg swelling, redness or skin changes; Are associated with ... Definition.