how long should it take to run a mile
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- How long does it take to run 5 kilometers? A: The length of time it takes a human to run 5 kilometers, or 3.1 miles, depends on the runner's level of fitness, experience and speed. A runner who runs 1 mile in 10 minutes can complete 5 kilometers in a little more than 31 minutes.
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How Fast Should You Run a Mile? Ages 17 to 21. A runner who is 17 to 21 and in good health runs a mile in about 6:30 if he is in the top 1 percent of that age group, according to standards set by the U.S. Army Physical Fitness Guide. Runners should shoot for a time of approximately 8:18 if they want to be in the 50 percent bracket for the age group.
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How long does it take to walk one mile? How long does it take to walk one mile for fitness?   A good estimate is 15 minutes per mile, this gets your heart rate up and burns calories quickly but it's an estimate for those who have already been exercising regularly … . 20 minutes is great is you are just starting out.ow long does it take to walk one mile for fitness?   A good estimate is 15 minutes per mile, this gets your heart rate up and burns calories quickly but it's an estimate for those who have already been exercising regularly … . 20 minutes is great is you are just starting out.
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How to Train to Run Your First 5K It assumes that you can already run at least a mile. 1  If you've never run before, follow this step-by-step learn to run plan: 4 Weeks to Run a Mile. If you can only run for 5 minutes at a time, you may want to try this Run/Walk 5K Training Schedule. If those 5K programs don't seem challenging enough for your running level, try this advanced beginner 5K training schedule.
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How long does it take to walk half a mile? Average time for a half mile run? 5 min. It largely depends on the purpose of running a half mile. World Record 800m (0.497 miles) is around 1:41 Typical fit person could run half a mile in 3:30, while athlete…s might be closer to 2:20. Making the world better, one answer at a time.
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- So I'm going to have to try and pay off the judgement or it'll just keep preventing me from getting a mortgage loan no matter if it falls off this october since it'll be 7yrs. Re: Help! old judgement killing me getting a mortgage loan. Judgments stay on your CR 7 years from the date filed. It is the SOL for collecting that is 10 - 20 years and yes, that can be renewed. Even if it is renewed it will only stay for 7 years.  Well, I have a judgement against me for $11,681 filled in October 2003. I lost my job and had a car go back to the bank, which they then sold, and put a judgement against me for the difference. I'm told that no one will touch me with that judgement and that when any attorney goes to close that will have to be paid off first. My credit scores are 670, 679, and 684.
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- An average person can walk one mile on a flat, well-groomed surface in 17 to 20 minutes. A fit person walking briskly can walk a mile in 13 minutes. An estimated average walking speed for calculating how long a hike or walk will take is around 3 miles per hour. Continue Reading.
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How to Run Your Fastest Mile Ever Sunday: Base run (45 minutes, 3-7 miles, with the last 10 minutes fast) Monday: Rest. Tuesday: Hill repeats 3x90 seconds at a 5K pace, 3x60 seconds at a 5K pace, 3x20 seconds faster than your mile pace. Take 3 minutes of rest between sets, 2 minutes of rest between reps. Wednesday: Cross-train. Thursday: 30-minute easy run with striders.
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The Average 1-Mile Run Times 4 [Time] | What Is the Average Time for a 10K Run for a Beginner? No conclusive evidence exists on “average” 1-mile run times, because there is no scientifically agreed-upon average runner. Opinion varies widely, but most anecdotal evidence places the average between seven and 10 minutes per mile for a non-competitive, in-shape runner. The answer for each person differs based on a number of factors, including the runner’s age, gender and fitness level, as well as what distance and pace she is trying to accomplish.
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- How Many Miles Is 5k = 3.1 miles. Most beginner runners will take an average time to finish a 5k race of 30 - 40 minutes. Go here to find out more about THE ultimate beginner runners training guide - GUARANTEED to get you running 3 miles in only 8 weeks from NOW! How Many Miles Is Half marathon = 13.1 miles, 21.7 kilometres. A respectable time it takes to finish a half marathon is 2 - 2½ hours. How Many Miles Is a Marathon = 26.2 miles, 41.2 kilometres. The Ultimate Running Guide For Beginners...
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- The average time that it takes to run 6 miles is 1 hour. This  varies greatly depending on who is running and how quickly they can  run a mile.hat is the average time for a 3 mile run for a 28 year old woman? A 28 year old female should be able to run a mile in about 7 minutes. Therefore, a three mile run should take about 21 minutes.
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What Is the Average Time for a 10K Run for a Beginner? A ten-minute mile pace is a realistic goal if you are a beginning runner and you've been training for a while. If you can run a mile in ten minutes, then you may be able to complete your 10K at an 11:30 mile pace. At this pace, you should be able to complete your 10K in about an hour and 11 minutes.
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Tactical Fitness: Pushing a 7 Minute Mile to a 6 Minute Mile Tactical Fitness: Pushing a 7 Minute Mile to a 6 Minute Mile. Hello Stew! I want to attend Marine OCS next summer but my running time is holding me back a bit – it's 24 minutes for 3 miles. I can max the pull-ups and crunches but would love to drop my 3 mile time at least 2-3 minutes.
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HOW LONG IT TAKES FOR SOME EVERYDAY ITEMS TO DECOMPOSE. According to our research the following is the estimated time for some everyday items that are all around us to decompose in landfill sites: Plastic bottles: 70-450 years. Plastic bag: 500-1000 years. Tin can: around 50 years. Leather shoes: 25-40 years. Thread: 3-4 months. Cotton: 1-5 months. Rope: 3-14 months.
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What is the average time to run 10 miles? Answer   If you could do it in an hour that would be good. 55 minutes is better. '       ANSWER:   Let's say that the average person will probably run a s … peed of 6 mph, or one mile every 10 minutes.That would mean to run 10 miles, it would take the average person about 100 minutes, or 1:40:00.  if you can get under 1:20:00, that's a fairly good time. Running a 10-mile in under an hour means you are incredibly fast and good at sustaining a speed of at least 10 mph on average.et's suppose that covering a mile in 8 minutes or less is running. If so, it would take 12 minutes to run a mile and a half. Actually, that's a very good time. Anything under 15 minutes would still probably be considered good by average standards.
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The Average 1-Mile Run Times No conclusive evidence exists on “average” 1-mile run times, because there is no scientifically agreed-upon average runner. Opinion varies widely, but most anecdotal evidence places the average between seven and 10 minutes per mile for a non-competitive, in-shape runner.n elite athlete may complete a mile in less than five minutes, and the world record at the time of publication is three minutes and 43 seconds, held by Hicham El Guerrouj. Someone new to running, using a run-walk system to build her endurance, may need between 12 and 15 minutes.
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- Depends, on how far you are going and how fast you are. Running a 4 minute mile is extremely fast for a human. Only about 800+ people have done it. That averages to 15 mph. Elite Marathoner's run roughly 5 minutes per mile for 26.2 miles.
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- If you're talking about the actual time it takes to physically run a 5k (and not how long it would take to train for one), it's about 30 minutes. 5k is around 3.1 miles, so if … you average 10 minutes per mile, it's 30 minutes total.3 people found this useful.f you're talking about the actual time it takes to physically run a 5k (and not how long it would take to train for one), it's about 30 minutes. 5k is around 3.1 miles, so if … you average 10 minutes per mile, it's 30 minutes total. 3 people found this useful.
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How fast can you run a mile? Yeah I think a ton of short sprints would be more beneficial than running a mile but I'm sure both help. Also doing some aerobic workouts that include 20-30 minutes of running would help your endurance in a long match. My last mile time is 7:04.
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How Long Does It Take to Walk a Mile on a Treadmill? Walking each mile in 30 minutes. Two miles per hour is a slow treadmill workout, but is still quite valuable. At this pace, a mile is covered in 30 minutes. Of course, an hour workout at this pace would complete 2 miles.
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Can DNA Prove the Existence of an Intelligent Designer? Beginning runners should start with two to four runs per week at about 20 to 30 minutes (or roughly 2 to 4 miles) per run. You may have heard of the 10 Percent Rule, but a better way to increase your mileage is to run more every second week. This will help your body adapt to your new hobby so you don't get hurt.
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The Average 1-Mile Run Times If he is an average person in good shape and runs only a mile, he may finish in seven minutes. But if he is running a marathon, that speed would often be decreased to nine minutes per mile or more, because the runner must conserve energy to complete the 26-mile race.he most important factor determining run speed over a long distance is the runner’s fitness level. An elite athlete may complete a mile in less than five minutes, and the world record at the time of publication is three minutes and 43 seconds, held by Hicham El Guerrouj.
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The Average 1-Mile Run Times If he is an average person in good shape and runs only a mile, he may finish in seven minutes. But if he is running a marathon, that speed would often be decreased to nine minutes per mile or more, because the runner must conserve energy to complete the 26-mile race.
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What Is a Good Time for Jogging a Mile? Additional Factors. Although the average time to jog a mile is eight to 11 minutes, your pace can be affected by terrain and temperature. A paved track is simple to navigate because you don't have sharp turns, bumps or uphill or downhill slopes. A park might have all of these that will slow you down.
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Facts on Running a Mile Every Day Men's optimal speed, meanwhile, is about a 7-minute mile, and women's is about 9 minutes. Tie the speed estimate together with the recommended daily exercise guidelines, and you'll see that for slower runners, running one mile a day can meet the daily recommended dose of exercise. If you're running faster, you may need to add in more mileage or additional physical activities to meet that time guideline.
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How Long Does It Take to Run 5 Kilometers? How long does it take to run 5 kilometers? Quick Answer. The length of time it takes a human to run 5 kilometers, or 3.1 miles, depends on the runner's level of fitness, experience and speed. A runner who runs 1 mile in 10 minutes can complete 5 kilometers in a little more than 31 minutes. Keep Learning.