how many steps does the average person walk in a day
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- The average person walks between 3,000 and 4,000 steps per day. To find out how many steps you take each day, buy a pedometer similar to the one in the video at the bottom of this page.
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The Truth About '10,000 Steps' a Day Instead, the agency recommends adults engage in 150 minutes of moderate activity a week, such as brisk walking. To meet the CDC's recommendation, you need to walk about 7,000 to 8,000 steps a day, Tudor-Locke said.f you normally walk about 5,000 steps a day, getting in an extra 30-minute, brisk walk into your day would take you to about 8,000 steps, Tudor-Locke said. The average U.S. adult walks about 5,900 steps daily, she said.
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How far does the average person walk in one day? How far does a person walk in one hour? How far can an average person walk in one hour? How far does the average person walk in one day? An office worker takes an average of 1,600 steps per day at an average of 2.5 feet per step for a total average distance of about 3/4-mile per day. If you're on your feet fo…r work then you'd walk further per day... to around 3.5 miles daily. A person can have a sustained daily range of up to 20 miles.
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Here's how much the average American walks every day As the New York Times explained in 2010, it is common for the health community to encourage people to walk 10,000 steps per day, which is about five miles. Researchers say it takes roughly 2,000 steps to reach a mile.
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Here's how much the average American walks every day This earlier research found Americans only took took 5,117 steps a day while the average in western Australia was nearly 9,700, the average in Switzerland was 9,650, and the average in Japan was 7,168. “It did surprise me that Americans were that sedentary,” study lead Dr. David R. Bassett Jr. told the New York Times.
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How many sick days the average person takes in a year? on average a person takes about 3,000-5,000 steps a day . you should take at least 10,000 steps a day :]
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- To meet the U.S. Centers for Disease Control and Prevention recommendations you should walk about 7,000 to 8,000 steps per day. To meet the U.S. Centers for Disease Control and Prevention recommendations you should walk about 7,000 to 8,000 steps per day.
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On average... How many steps does a person take per day? Best Answer: Men: The men in the survey took an average of 7192 steps per day. Women: The women in the survey took an average of 5210 step per day. BMI Effects: Study participants with larger body mass indexes (a measure of overweight and obesity) on average took fewer steps. Day of the Week Effects: People walked more on workdays, weekdays, and days they participated in sports or exercise.
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How Many Steps Per Day to Lose Weight? Those who take 5,000 to 7,499 steps daily have a low active lifestyle. Somewhat active people usually take 7,500 to 9,999 steps per day. People considered to be active take 10,000 or more steps per day. Walking for Weight Loss. About 10,000 steps is the equivalent of exercising strenuously for 30 minutes, or walking five miles per day. By following this routine, you'll expend an additional 2,000 to 3,500 calories per week. One pound of fat equals 3,500 calories. The average American takes 2,300 to 3,000 steps per day.
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How far does the average person walk in one day? An office worker takes an average of 1,600 steps per day at an average of 2.5 feet per step for a total average distance of about 3/4-mile per day. If you're on your feet fo … r work then you'd walk further per day... to around 3.5 miles daily. A person can have a sustained daily range of up to 20 miles.
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Step Count Recommendation So you’ve decided to walk, but how much is enough? The average person in Canada accumulates approximately 3,500 to 5,000 steps in a day. Research shows that to improve your health you should add 2,000 to 3,000 steps to your routine a day. It only takes five minutes to walk about 500 steps.
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How far does the average person walk in one day? An office worker takes an average of 1,600 steps per day at an average of 2.5 feet per step for a total average distance of about 3/4-mile per day. If you're on your feet fo … r work then you'd walk further per day... to around 3.5 miles daily. A person can have a sustained daily range of up to 20 miles.In the military there are force marches and with the right training and equipment a person can exceed 20 miles a day easy.he average person takes about 10,000 steps a day, so people walk about 4-5 miles a day, unless you like to walk alot or do sports then your probably around 7 or 8 miles.
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- They have lost much of their thoracic extension and are bent forward shuffling along. An excellent book that can help in this area is Natural Posture for Pain-Free Living by Kathleen Porter. Many People Don’t Get Close to 10,000 Steps a Day Taking 10,000 daily steps means you’ve walked about five miles or 9 kilometers.Many people do not get close to reaching this goal, which is why fitness trackers can be so useful. According to the UK’s National Health Service (NHS), the average person only walks between 3,000 and 4,000 steps per day.hey have lost much of their thoracic extension and are bent forward shuffling along. An excellent book that can help in this area is Natural Posture for Pain-Free Living by Kathleen Porter. Many People Don’t Get Close to 10,000 Steps a Day Taking 10,000 daily steps means you’ve walked about five miles or 9 kilometers.
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How Many Average Daily Steps People Walk Fitbit released data on the average steps per day for each US state, based on over one million users, comparing summer to winter 2012-2014. Overall, Fitbit wearers walked 7000 steps per day in winter and 1000 more steps per day in summer, around an average of 8000 steps.
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- The average adult will take about 100 steps in a minute puttering around in nonvigorous activities. (More vigorous effort, incidentally, increases the number of steps per minute.) To achieve a minimum of an hour a day of puttering around, then, one needs to take about 6,000 steps.
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- There are approximately 2,000 steps in one mile. This is based on the fact that the average person's stride length is 2.5 feet long. The average sedentary person takes 1,000 to 3,000 steps a day. Continue Reading
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Do you really need to take 10,000 steps a day to keep fit? According to the NHS, the average Briton walks between 3,000 and 4,000 steps a day - significantly less than the Fitbit target. Yet many people do significantly more, and for them 10,000 steps might not be much of a target. If you run three times a week, you're not going to get fitter by walking 10,000 steps, Williams explains.
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How Many Average Daily Steps People Walk Studies found that the average American adult only makes it about halfway to a goal of 10,000 steps per day, although those who wear an activity monitor pedometer seem to log more steps per day. If you walk between 5000 and 7000 steps per day, you are an average American.
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- Nurses walk about 8,648 steps on average, or 3.4 miles each day. Industrial workers. Depending on the nature of the industrial work, whether people are on the production line or in the warehouse, their exercise may be even greater, but the average industrial worker walks 3.9 miles a day in nearly 10,000 steps. Servers.
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How many steps does an average person take in a day Health related question in topics Demographics Fitness .We found some answers as below for this question How many steps does an average person take in a day,you can compare them. The average person takes from 3,000 to 5,000 steps per day and will walk around the earth twice in their lifetime.ChaCha on. [ Source: http://www.chacha.com/question/how-many-steps-does-an-average-person-take-in-a-day ].More Answers to  How many steps does an average person take in a day .ttp://answers.ask.com/Travel/Other/how_many_steps_should_you_take_in_a_day. Increasing your steps per day is a great way to get healthy! Although 10,000 steps has been used as a standard, as little as 6,000 steps a day have been proven to have great health benefits.
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What is the average time it takes to walk a mile? The average person takes about 10,000 steps a day, so people walk about 4-5 miles a day, unless you like to walk alot or do sports then your probably around 7 or 8 miles. :) hope this helps!
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- Walking 10,000 steps equates to about five miles a day, which is quite an increase for those who sit at a desk all day. It comes out to about 90 active minutes a day, which is three times the amount recommended by the U.S. Centers for Disease Control and Prevention. Instead, it recommends adults engage in 150 minutes of moderate activity a week, such as brisk walking.
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- Pedometer researcher Dr. Catrine Tudor-Locke published a study in 2004 showing a wide variation in the 200 men and women who participated. 1  Men: 7,192 steps per day. 2  Women: 5,210 steps per day. 3  Study participants with larger body mass indexes (a measure of overweight and obesity) took fewer steps per day on average.
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How many sick days the average person takes in a year? on average a person takes about 3,000-5,000 steps a day. you should take at least 10,000 steps a day :].n average a person takes about 3,000-5,000 steps a day. you should take at least 10,000 steps a day :].
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Is there negative correlation between weight and distance walked on an average day? The average person takes about 10,000 steps a day, so people walk about 4-5 miles a day, unless you like to walk alot or do sports then your probably around 7 or 8 miles.hey say that the average person should walk 10000 steps a day. This would be about 5 Miles (8.1 km). However most people would only do 3 or 4. I do 7 or 8 miles a day but im … quite a walker. Id say on average about 4 or 5.
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How far does the average person walk in one day? On average, people walk around 1300-1500 miles per year. However,  the amount of walking an individual does depends largely on his or  her's overall physical health, where t … hey live, and their access to  motorized transportation.