average calories of jambalaya
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- Nutritional Facts. 1 cup jambalaya with 1/2 cup rice equals 302 calories, 6 g fat (1 g saturated fat), 125 mg cholesterol, 450 mg sodium, 34 g carbohydrate, 5 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1 starch.
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- There are 421 calories in 1 serving of Bourbon Chicken (Cajun Cafe). Calorie breakdown: 44% fat, 35% carbs, 22% protein.
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- Lean-leañ A. Colada Serving: size entire (recipe about 22.) Oz: calories 183: fat.0 5g: sodium 35mg: carbs 11g: fiber.0 5g: sugars 8g: protein.9 PointsPlus® pointsplus value* 6 Hg: Alternative for a-non alcoholic, sipper just leave out the. Rum then your drink will have 87 calories and PointsPlus® pointsplus value of*. 2
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- 1 Calories In blueberrie, banana, honeydew melon smoothie. 2  172 calories, 0g fat, 36g carbs, 9g protein, 4g fiber. 3  Calories In Honeydew Melon Pineapple Smoothie. 4  277 calories, 1g fat, 69g carbs, 2g protein, 4g fiber. Calories In Smoothie Cantaloupe Honeydew Melon Strawberries. 2  87 calories, 1g fat, 19g carbs, 3g protein, 3g fiber. 3  Calories In blueberrie, banana, honeydew melon smoothie. 4  172 calories, 0g fat, 36g carbs, 9g protein, 4g fiber.
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- This article is about the food. For the song, see Jambalaya (On the Bayou). For the racehorse, see Jambalaya (horse). Jambalaya (/ˌdʒʌmbəˈlaɪ.ə/ JUM-bə-LY-ə) is a dish of Louisiana origin of Spanish and French (especially Provençal) influence. It consists of meat and vegetables mixed with rice.
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- If you look at the 24 ounce(Acai) bowl at (Jamba Juice), it is 916 calories, which is 43 percent of the number of calories an average woman that is active is supposed to have. In addition to that, it has 87 grams of sugar, she explained. There are 2.3 grams of sugar in one sugar cube.
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- The arch of the aorta is the second major anatomical region of the aorta; it curves above the heart between the ascending and descending aorta. All of the blood delivered from the heart to the systemic tissues of the body passes through the aorta, making it the largest artery in the human body.As the aorta extends from the heart, it begins as the ascending aorta before turning 180 degrees towards the body’s left side in the aortic arch.ll of the blood delivered from the heart to the systemic tissues of the body passes through the aorta, making it the largest artery in the human body. As the aorta extends from the heart, it begins as the ascending aorta before turning 180 degrees towards the body’s left side in the aortic arch.
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Calorie Count for Fresh Pineapple A 1/2 cup or 4-ounce serving of fresh pineapple chunks contains a little less than 60 calories. If you follow a 2,000-calorie diet, this serving of pineapple takes up a minimal 3 percent of your calorie allotment for the day.
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Nutritional Information for Grilled Pineapple Spears Calories, Carbohydrates and Fiber. Each serving of grilled pineapple spears contains 50 calories, which is 2.5 percent of an average 2,000-calorie intake. You also consume 13 grams of carbohydrates per serving. Based on a 225-gram daily recommended intake, or DRI, of carbohydrates, that is 6 percent of your daily limit.
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jambalaya Jambalaya is similar to (but distinct from) other rice-and-meat dishes known in Louisiana cuisine. Gumbo uses similar sausages, meats, seafood, vegetables and seasonings, however gumbo includes filé powder and okra, which are not common in jambalaya.
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How many carbs are in Sainsbury's Light Cypriot Halloumi How many calories are in 1 serving? 244 calories (1 kilojoules) are in 100g - it is the same (calorie-wise) to 10.17 cups of red bell pepper (sliced), 3.01 cups of shiitake mushrooms (fresh, stems removed, caps sliced), and 24.4 oz rutabagas (raw).
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- Foods, Nutrients and Calories. Babyfood, fruit, bananas and pineapple with tapioca, strained weigh(s) 253.61 gram per (metric cup) or 8.47 ounce per (US cup), and contain(s) 65 calories per 100 grams or ≈3.527 ounces [ calories | weight to volume | volume to weight | price | density ]
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Calories in Shrimp Jambalaya Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Shrimp Jambalaya. 115 calories of Rice, white, long-grain, regular, raw, enriched, (0.17 cup). 40 calories of Shrimp, raw, (1.33 oz). 30 calories of Olive Oil, (0.25 tbsp).
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- There are  727 calories in 1 serving of Tropical Smoothie Cafe Chia Banana Boost with Peanut Butter. Calorie breakdown: 36% fat, 55% carbs, 9% protein.
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Calories in Polska Kielbasa Show full nutrition information. Calories In Turkey Polska Kielbasa Jambalaya Calories: 301, Fat: 12g, Carbs: 32g, Protein: 14g, Fiber: 3g. Calories In Polska Kielbasa & Peppers Calories: 293, Fat: 19g, Carbs: 22g, Protein: 9g, Fiber: 3g.
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- There are 727 calories in 1 serving of Tropical Smoothie Cafe Chia Banana Boost with Peanut Butter. Get full nutrition facts for other Tropical Smoothie Cafe products and all your other favorite brands.
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Nutrition in Kimchi Jjigae Calories, Fat and Cholesterol. A 1-cup serving of kimchi jjigae has 186 calories per serving, although many restaurant portions of the stew will be significantly larger than 1 cup. The same size serving has 10 grams of total fat, 2 grams of which are saturated.
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Jambalaya with Shrimp and Andouille Sausage Jambalaya with Shrimp and Andouille Sausage. Our top-rated jambalaya is a satisfying and hearty dinner that comes together in just a little over 30 minutes. We love the convenience of one-dish meals--which minimize both prep and cleanup time. Using both Andouille sausage and juicy pink shrimp, this jambalaya recipes is like a spicy surf-and-turf.
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- 1 Calories In Cajun Chicken Caesar Salad RECIPE. 2  209 calories, 5g fat, 7g carbs, 31g protein, 2g fiber. 3  Calories In Caesar salad (Home made dressing). 4  134 calories, 11g fat, 3g carbs, 4g protein, 1g fiber.
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Nutrition of a Whole Pineapple Basic Nutrition. One average pineapple weighs about 905g. It has 452 calories and 122.17g of carbohydrates, which represents 41 percent of the recommended daily value (DV) of carbohydrates based on a diet of 2,000 calories a day. It’s very low in fat (1 g) and supplies 4.8g of protein (10 percent DV).
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- There are 260 calories in a 1 Pastelitos serving of Cuban Food Pastelitos de Guayaba.Calorie breakdown: 62% fat, 34% carbs, 5% protein.here are 260 calories in a 1 Pastelitos serving of Cuban Food Pastelitos de Guayaba. Calorie breakdown: 62% fat, 34% carbs, 5% protein.
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- If you measure and use exactly the stated as a serving for that product, you will find approximately how many calories you are getting from it. If you use double the amount, then double the amount of calories. A good educated guess would be approximately 150 Calories on average bread with an average jam or jelly. **If you are wanting to know how many calories are in specific homemade products, you would need a calorimeter. Most products in America these days list the nutritional data on their labels.
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- 1 277 calories, 10g fat, 46g carbs, 5g protein, 5g fiber. 2  Calories In Peanut Butter Banana Smoothie RECIPE. 3  230 calories, 9g fat, 30g carbs, 10g protein, 2g fiber. 4  Calories In Mousse a la Banana RECIPE.
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How Much Protein Does Canned Pineapple Have? Protein Content. A packed cup of canned pineapple with the liquid – weighing about 250 grams – has a little more than 1 gram of protein. The same amount of fruit cocktail with pineapple, peaches, grapes and cherries has slightly less than 1 gram of protein. This is less than 2 percent of the protein you need each day for a 2,000-calorie diet.
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Jumbo Shrimp Nutritional Facts Boiled or steamed jumbo shrimp contain about 14 calories each, according to Calorie King. When breading or battering and frying fish, the calories per jumbo shrimp jump to about 74. One 4 oz. serving of jumbo shrimp contains almost half the amount of the recommended daily amount of protein. Though high in cholesterol, shrimp remains low in unsaturated fat. Shrimp contains omega-3 fatty acids, which may decrease the risk of heart disease, cholesterol and high blood pressure.
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10 Fitness and Nutrition Experts' Jamba Juice Orders The drink: Banana Berry Smoothie (Make it Light, 16-ounce) The reasons: If you’re on the go and need a quick snack, this drink is a healthy choice. Made with 100 percent whole fruit and fruit juice, it packs only 170 calories (1/3 less than the original), with ample fiber (3g) and protein (5g) to keep hunger at bay. —Keri Gans, MS, RDN, CDN, author, The Small Change Diet.