how many carbs in a gala apple
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- An average medium-sized gala apple weighs 140 grams and contains 80 calories. It also has 22 grams of carbohydrates with 5 grams of fiber and 17 grams of sugar. One medium-sized Gala apple provides 195 milligrams of potassium. It also provides as 2 percent of the daily value for vitamin A, calcium and iron, as well as 20 percent of the DV for vitamin C, based on a 2,000-calorie diet.
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Do Cherry Tomatoes Have Carbohydrates? From one 3-inch apple, you get about 10 percent of your carbohydrate and 15 percent of your daily fiber needs for a 2,000-calorie diet. Between 45 and 65 percent of your calories should come from carbohydrates, reports the Centers for Disease Control and Prevention.
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- 1 Calories In Apple Coffee Cake RECIPE. 2  182 calories, 5g fat, 34g carbs, 3g protein, 2g fiber. 3  Calories In Apple and Pork Stir-fry with Ginger. 4  313 calories, 9g fat, 41g carbs, 20g protein, 6g fiber.
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The Carbohydrates in an Apple One medium-sized apple with the skin contains 25 grams of total carbohydrates, or 19 percent of your RDA. If you don’t eat the skin, you'll get 21 grams of total carbs.
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How much did one pound of Royal Gala apples cost in 1997? About 10.5g, depending on the variety of apple and size.
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- Gala apples can either be pronounced with a long a, such as  gay-la, or with a short a, such as gal-la, but the stress is on  the first syllable either way. 7 people found this useful. Edit.
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Calories in a Golden Delicious Apple Apples can be a healthy and delicious way to add essential nutrients without ruining your diet. Apples are a great addition to any meal and serve as a healthy snack. A medium golden delicious apple contains 96 calories, 0 grams of fat, 23 grams of carbohydrates and 0 grams of protein.
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- 1 Calories, Fat, Protein, Fiber, & Carbs In Granny Smith Apple.  Calories In Red and Napa Cabbage Salad with Gala and Granny Smith Apples and Spiced Walnuts. 161 calories, 12g fat, 15g carbs, 2g protein, 3g fiber.
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- One slice of bread, 1/2 cup of pasta or 1/3 cup of rice is each one serving of carbohydrates. Three cups of popcorn, 1/2 cup of starchy vegetables or one cup of milk is also one serving of carbs. A general range of carbohydrate intake for a diabetic is between 30 and 60 grams per meal. For women, dietitians usually suggest 30 to 45. For men, the amount is 45 to 60 grams.
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- Gala is the most commonly sold apple in the UK and the key reason for this is they store for long periods of time in refrigeration. Although the apples look good after storage you will notice that much of the flavour has gone making supermarket apples of this variety a very poor second to one picked from the tree.
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Foods With Natural High Carbs With Simple Sugar Just because a food is high in carbs or is a simple sugar, it does not mean it ranks high on the glycemic index. Milk ranks at 27, apples rank at 38 and carrots rank at 47. Anything from 0 to 55 is considered low on the glycemic index. Foods that rank 70 to 100 are considered high.
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- There are about 350 calories in a basic caramel apple. My best guess for one of the Rocky Mountain regular size specialty caramel apples is between five and six hundred. I hav…e not tried the large caramel apples with the big chunks of marshmallow or chocolate - I am guessing they are in the 800 calorie range.
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Carbs in Apples The favorite choice for the term Apples is 1 medium Apple which has about 19 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Apples is shown below. Apples with Skin.
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Total Carbohydrates of a Small Apple Carbohydrates in Apples. According to the U.S. Department of Agriculture Nutrient Data Laboratory, one small apple with the peel contains about 21 grams of total carbohydrates, including 3.6 grams of dietary fiber. If you peel your small apple, it will then contain about 17 grams of total carbs, including 1.7 grams of dietary fiber. Other Nutrients A small apple with the skin contains about 77 calories, according to the USDA Nutrient Data Laboratory.
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How Many Calories in a Gala Apple? Calories and Carbs An average medium-sized gala apple weighs 140 grams and contains 80 calories. It also has 22 grams of carbohydrates with 5 grams of fiber and 17 grams of sugar.
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Total Carbohydrates of a Small Apple Carbohydrate and Fiber Requirements. Apples provide a significant source of carbohydrates and fiber, and can help you meet your daily requirements for these nutrients. According to the Institute of Medicine, adult men and women need at least 130 grams of carbohydrates each day, and should consume 45 to 65 percent of their daily calories from carbs.
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Nutritional Information for a Large Gala Apple Including foods that are low in fat and calories in your diet is a good way to satisfy hunger and control your weight. Eating foods high in fat and calories could result in weight gain, which increases your risk of several health problems. A large Gala apple contains about 116 calories and less than 1 g of fat.
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How Many Calories in a Gala Apple? Small to medium in size, gala apples, like all apples, are low in calories and rich in dietary fiber and vitamin C. An average medium-sized gala apple weighs 140 grams and contains 80 calories. It also has 22 grams of carbohydrates with 5 grams of fiber and 17 grams of sugar.
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Fact About Grass Jelly Carbs and Protein. A 330-g serving of grass jelly contains 44 g of carbohydrates, and 2 g of these carbohydrates come from dietary fiber. The remainder of the carbohydrates come from sugar. Grass jelly is, therefore, higher in dietary sugar and carbohydrates.
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Do Apples Have Lots of Carbs? The sweet, crunchy apple is low in calories and a good source of fiber and vitamin C. One medium apple has 95 calories, 25 grams of carbs including 4 grams of fiber, and it's essentially fat free. It also meets more than 10 percent of the daily value for vitamin C. While an apple isn't a significant source of any other vitamin or mineral, it can you get you closer to meeting your daily B vitamin and potassium needs.
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- Kitty, I LOVE the Lemon Cream Pie- only 2 net carbs per bar. I LIKE the Cinnamon Roll (1 net carb per bar) and the Coconut Cashew (1 net carb per bar) They are processed foods but the Coconut Cashew has only 11 ingredients, much less than some bars. Janice _____
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Calories in Golden Delicious Apple Ingredient specific calorie information from our recipes: 1  Calories In Golden Delicious Apple Pie With Oatmeal Crumb Topping. 2  401 calories, 19g fat, 60g carbs, 1g protein, 4g fiber. 3  Calories In Moist and delicious Apple Banana muffins.
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Nutritional Information for a Large Gala Apple Fat and Calories. Including foods that are low in fat and calories in your diet is a good way to satisfy hunger and control your weight. Eating foods high in fat and calories could result in weight gain, which increases your risk of several health problems. A large Gala apple contains about 116 calories and less than 1 g of fat.
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- Ingredient Specific Calorie Information From Our Recipes: 1  Calories In Lightened-Up Apple Crisp Calories: 127, Fat: 4g, Carbs: 25g, Protein: 2g, Fiber: 3g. 2  Calories In Caramel Apple Salad Calories: 91, Fat: 0g, Carbs: 20g, Protein: 0g, Fiber: 3g.
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How many grams of sugar are in an apple? Of course it depends on the size, and type, but seems that 22 is about par for the course. Approx. 17 net grams of carbs (fruit sugar) in a medium apple - but because it is FRUIT SUGAR (a more complex form than table sugar) it is better handled by your body and therefore better for you than i.e. pop, candy, etc.
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- Small Apple (1 serving) 1  Calories: 55, Fat: 0g, Carbs: 15g, Protein: 0g. 2  Calories: 75, Fat: 0g, Carbs: 19g, Protein: 1g. 3  Calories: 55, Fat: 0g, Carbs: 15g, Protein: 0g. 4  Calories: 60, Fat: 1g, Carbs: 12g, Protein: 1g. 5  Calories: 32, Fat: 0g, Carbs: 0g, Protein: 0g. 6  Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g.