calories of delicious apple
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How Many Calories Are in a Red Delicous Apple? Nutrition. One medium Red Delicious apple has 80 calories, no fat, no cholesterol, 22 total carbohydrates, 17 sugars and no protein. It contains 5 grams of dietary fiber. Apples are also a good source of vitamin C. One serving has 20 percent of the recommended daily value.
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The Nutrition of Apples Vitamins and Minerals in Apples. Apples are full of healthy antioxidants, fiber, vitamins and minerals. One medium sized apple contains 95 calories and 4.4 g of dietary fiber. In addition, an apple is a good source of potassium, phosphorus, calcium, manganese, magnesium, iron and zinc. Apples also contain vitamins A, B1, B2, B6, C, E, K, folate, and niacin. Apples come in different shapes and sizes, so the amount of calories and vitamins in 1 apple varies.
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- 119 calories (119 kcal) are in 1 tbsp-it is equivalent to 3.4 tbsp apple butter, 0.84 oz light butter, and 2.98 tbsp light butter (melted).
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Nutritional Information for a Large Gala Apple Including foods that are low in fat and calories in your diet is a good way to satisfy hunger and control your weight. Eating foods high in fat and calories could result in weight gain, which increases your risk of several health problems. A large Gala apple contains about 116 calories and less than 1 g of fat.
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How many calories in an apple, Eating, Granny Smith, Raw How many calories in an apple, Eating, Granny Smith, Raw. Although healthy and packed with vitamins and fibre, an apple does contain calories! There is no such thing as a 'free food', so the calories in an apple can be higher than you estimate. Aim for 5-a-day fruit and vegetables servings. Fruit juice or smoothies only count as one portion no matter how much you drink, so vary the fruits you eat daily. Try super foods like blueberries and red berries - calories in fruit such as these is very low. Click on a type of apple below to see more serving sizes and their calorie content.
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Golden Delicious Apples Low in calories Golden Delicious apples are a good source of soluble fiber, which has been proven to help lower cholesterol, control weight and regulate blood sugar. They also contain vitamins A and C, as well as a trace amount of boron and potassium, most of which is located in the apples skin.The Golden Delicious apple has a sweet-tart flavor that can be enjoyed fresh, but also has the necessary acid content and stability to be a baking apple. 13 Spots. Golden Delicious apples are available year-round. An important American variety the Golden Delicious has been parent apple to many well know varieties such as Gala, Ambrosia, Mutsu, Pink Lady and Jonagold to name a few.
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Facts About the Stratosphere Tower After more than two years of construction, the Stratosphere opened at the north end of the Las Vegas strip with a grand opening ceremony on April, 29, 1996. The Stratosphere stands on the location of the former Vegas World Casino.
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Fuji Apple Nutrition Information Where the Calories Come From. For around 100 calories, you can have a small Fuji apple. A whole Fuji weighs about 5 1/2 ounces. As with most types of fresh produce, the largest percentage of calories in this apple comes from carbohydrates. Roughly 96 percent of the calories are from carbs, 1 percent stems from protein and the other 3 percent comes from fat.
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- There are 61 calories in 1 medium Apple (Without Skin). Calorie breakdown: 2% fat, 96% carbs, 2% protein.
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Does an apple have any calories? Apples have about 80 calories each. But no, they're VERY good for you. Apples make you feel full because of the fiber, which your body needs for a healthy digestive system. Also it helps lower your cholesterol and prevent heart disease (an apple a day keeps the doctor away!!) I eat an apple every day.
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The Surprising Reasons to Eat an Apple a Day It might feel elementary, but there's something to be said for that apple-a-day habit. Clocking in at just 120 calories per apple, this fruit offers a bunch of healthy benefits that will surprise you. They can improve your smile: Biting into an apple stimulates the gums, which reduces tooth decay.
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- Personalized health review for User added: Envy apple: 80 calories, nutrition grade (N/A), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Toggle navigation Fooducate
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- There are 72 calories in 1 medium Pink Lady Apple. Get full nutrition facts and other common serving sizes of Pink Lady Apples including 1 oz and 100 g.
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How Many Calories Are in a Red Delicous Apple? Red Delicious is a variety of apple known for being mildly sweet and juicy. These apples have an intense red color that may have a some yellow streaking. Red Delicious apples are good for eating fresh, with salads and for juicing, but they are not good baking apples.
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Does an apple have any calories? Yes, an apple has calories. Depending on the size, it's usually around 120. But the more important thing is that the nutrition is worth the calories, unlike a soda or piece of candy which has calories but no nutrition. Yes, apples have calories.
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Golden Delicious Apple Selection Information | Nutritional Information | Tips & Trivia Selection A Good-quality Golden Delicious apple will be firm with smooth, clean skin and range in color from light green to pale or creamy yellow. Less mature product will be light green and have a somewhat tart flavor.election A Good-quality Golden Delicious apple will be firm with smooth, clean skin and range in color from light green to pale or creamy yellow. Less mature product will be light green and have a somewhat tart flavor.
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- There are 72 calories in 1 medium Honeycrisp Apple. Get full nutrition facts and other common serving sizes of Honeycrisp Apples including 1 thin slice and 1 ring.
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Yellow Delicious Apple Malus domestica 'Yellow Delicious' Mature Size. The standard yellow delicious apple tree grows to a height of 20–25' and a spread of around 25' at maturity. The semi-dwarf variety grows to a height of 12–15' with a spread of 12–15'. The dwarf variety grows to a height of about 10' with a spread of about 10'.
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Calories in Homemade Apple Butter Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Homemade Apple Butter 76 calories of Apples, fresh with skin, (0.69 large (3-1/4 dia) (approx 2 per lb)) 46 calories of Granulated Sugar, (0.06 cup) 1 calories of Cinnamon, ground, (0.06 tbsp) 0 calories of Cloves, ground, (0.03 tsp) 0 calories of Salt, (0.02 tsp) 0 calories of Splenda No Calorie Sweetener, (4.50 tsp)
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How Many Calories In An Apple Calories in an Apple (raw with skin) The Calories in an Apple range from approximately 53 calories for an extra small apple (2-12 inch diameter) up to about 116 calories (for a large apple of approximately 3-1/4 inch diameter). The vast majority of the calories in an apple come from carbohydrates.
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How Many Calories In An Apple Researchers have examined the nutritional content of apples and according to nutritional and scientific figures there are ninety five calories in an apple, eight% carbs, 18.9 grams of sugar and 17% dietary fiber.
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User added: Envy apple Personalized health review for User added: Envy apple: 80 calories, nutrition grade (N/A), problematic ingredients, and more. Learn the good & bad for 250,000+ products. © 2010-2017 Fooducate LTD.
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- 1 168 calories, 1g fat, 28g carbs, 10g protein, 4g fiber. 2  Calories In Baked Sweet Potato with Green Apple. 3  210 calories, 6g fat, 38g carbs, 3g protein, 6g fiber. 4  Calories In Green Apple Pie Oat Smoothie, low calorie & fiber rich.
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Healthy eating guide A medium sized (180g) raw eating apple, including the skin, provides around 85 calories. Around 85% of an apple is water, approximately 14% is carbohydrates - mainly as the sugar fructose - and the remaining 1% by weight is protein and fat.
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- There are 72 calories in 1 medium Honeycrisp Apple. Get full nutrition facts and other common serving sizes of Honeycrisp Apples including 1 thin slice and 1 ring. Register | Sign In
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Calories in Fuji Apple, raw, with skin It is also the natural source of getting essential nutrients.Calories in Fuji Apple, raw, with skin Nutrition. Fuji apple supplies between 4 and 5 grams of fiber. There are 69 calories in 1 cup, slices (3.8 oz) of Fuji Apple, raw, with skin. Fuji apple has a good amount of vitamin C. Apples are linked to a decreased risk of stroke and heart attack. Calories in Foods & Activities