how many steps does the average american take
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How Many Steps per Day Are Enough? The average American walks 5,900 to 6,900 steps per day, putting the majority in the low active category. Somewhat Active: 7,500 to 9,999 steps per day likely includes some exercise or walking (and/or a job that requires more walking) and might be considered somewhat active.
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What is the average time it takes to walk a mile? The average person takes about 10,000 steps a day, so people walk about 4-5 miles a day, unless you like to walk alot or do sports then your probably around 7 or 8 miles. :) hope this helps!
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Here's how much the average American walks every day Researchers say it takes roughly 2,000 steps to reach a mile. But the average American only walks about half the recommended amount of 10,000 steps, according to Catrine Tudor-Locke, director of the Walking Behavior Laboratory at Pennington Biomedical Research Center. Last year, she toldLive Science that your typical American takes about 5,900 steps a day.
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The Average Miles a Person Can Walk Per Day Two thousand steps equals roughly a mile of walking. So, the average American walks about 2.5 to 3 miles per day. Assessing the number of steps a person takes during a day is complicated by the inaccuracies of pedometers and accelerometers.wo thousand steps equals roughly a mile of walking. So, the average American walks about 2.5 to 3 miles per day. Assessing the number of steps a person takes during a day is complicated by the inaccuracies of pedometers and accelerometers.
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Study: Waiters Take Average of 23,000 Steps A Day On the bottom of the list are call centre agents who walk only an average of 6,618 steps a day, followed by office workers. Above 10,000 steps, health experts recommend 12,000 to 15,000 steps each day for people to lose weight.
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- How many steps does an average human make in a lifetime?   I'll make some rough assumptions here... suppose the average human walks for 30 minutes per day, 90 steps per minute (which is three steps every two seconds), from the a … ge of 5 to 75.   thats   90 steps per minute   * 30 minutes per day   * 365 days per year   * 70 years of walking   = 68,985,000 steps.
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- The average person walks between 3,000 and 4,000 steps per day. To find out how many steps you take each day, buy a pedometer similar to the one in the video at the bottom of this page.Clip it firmly to your belt or waistband, and it will measure every step you take: around the house, across the office, window shopping, to school or the park.alking is classed as a moderate-intensity activity and counts towards your recommended 150 minutes of weekly exercise. If you walk 10,000 steps a day, you will probably do more than 150 minutes and that's great: research suggests that the more activity you do the better, as there are numerous benefits of exercise.
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The Truth About '10,000 Steps' a Day To meet the CDC's recommendation, you need to walk about 7,000 to 8,000 steps a day, Tudor-Locke said. If you normally walk about 5,000 steps a day, getting in an extra 30-minute, brisk walk into your day would take you to about 8,000 steps, Tudor-Locke said.The average U.S. adult walks about 5,900 steps daily, she said.Still, there's no reason to stop at 8,000 steps if you can do more, Tudor-Locke told Live Science.o meet the CDC's recommendation, you need to walk about 7,000 to 8,000 steps a day, Tudor-Locke said. If you normally walk about 5,000 steps a day, getting in an extra 30-minute, brisk walk into your day would take you to about 8,000 steps, Tudor-Locke said.
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How many miles does the average person walk in a whole day? The general recommendation is to walk 10,000 steps per day. An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile; and 10,000 steps would be almost 5 miles. A sedentary person may only. average 1,000 to 3,000 steps a day and would benefit by slowly adding more steps each day until they reach 10,000.
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The Pedometer Test: Americans Take Fewer Steps The fitness gap detected by the pedometer studies is equal to about 30 to 40 minutes of walking each day. One mile of walking covers about 2,000 steps, researchers say. The health community typically urges people to take at least 10,000 steps a day to maintain good health, which is equal to about five miles of walking.
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- Three Parts:Preparing for your walksSetting out on your walkImproving your performanceCommunity Q&A. Walking is a basic movement we use every day, but it can require discipline to walk enough to gain health benefits. It's recommended that individuals take at least 10,000 steps each day for exercise, which can be easily measured by a pedometer. Read on for other tips on starting a walking regimen.
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How Many Steps Are in a Mile? People commonly take between 2,000 and 2,500 walking steps per mile. A total of 10,000 steps equals 4 to 5 miles. But the number of steps per mile varies from person to person and depends on your stride length. Measuring your stride length will give you a much more accurate number for your personal steps per mile.
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Here's how much the average American walks every day Unsurprisingly, it's likely not a whole lot, especially since I live in Los Angeles, where nobody walks. As the New York Times explained in 2010, it is common for the health community to encourage people to walk 10,000 steps per day, which is about five miles. Researchers say it takes roughly 2,000 steps to reach a mile.
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- The results were compared to similar pedometer studies in Switzerland, Australia and Japan. The data collected showed that Americans, on average, took 5,117 steps a day, far short of the averages in western Australia (9,695 steps), Switzerland (9,650 steps) and Japan (7,168 steps). Views · View Upvotes.
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On average... How many steps does a person take per day? Rating Newest Oldest. Best Answer: Men: The men in the survey took an average of 7192 steps per day. Women: The women in the survey took an average of 5210 step per day. BMI Effects: Study participants with larger body mass indexes (a measure of overweight and obesity) on average took fewer steps.
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- The average person takes about 10,000 steps a day, so people walk about 4-5 miles a day, unless you like to walk alot or do sports then your probably around 7 or 8 miles.
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The Truth About '10,000 Steps' a Day Instead, the agency recommends adults engage in 150 minutes of moderate activity a week, such as brisk walking. To meet the CDC's recommendation, you need to walk about 7,000 to 8,000 steps a day, Tudor-Locke said.xperts say that while 10,000 steps a day is a good number to reach, any amount of activity beyond what you're currently doing will likely benefit your health. The origins of the 10,000-steps recommendation aren't exactly scientific.
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- On average, it is estimated that 10,000 steps is about 5 miles. But it also depends on the length of your stride. To live an active and healthy lifestyle, we should walk 10,000 to 12,500 steps per day or 5-6 miles every day.n average individual burns roughly 300 to 500 calories by walking 10,000 steps, the equivalent of 5 miles. It takes about 20 minutes to complete one mile.
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- How many steps does a person take per day? A: The average human in the United States walks approximately 5,900 steps per day. However, many pedometers and doctors suggest that people should walk, on av... Full Answer >
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The Truth About '10,000 Steps' a Day If you normally walk about 5,000 steps a day, getting in an extra 30-minute, brisk walk into your day would take you to about 8,000 steps, Tudor-Locke said. The average U.S. adult walks about 5,900 steps daily, she said.xperts say that while 10,000 steps a day is a good number to reach, any amount of activity beyond what you're currently doing will likely benefit your health. The origins of the 10,000-steps recommendation aren't exactly scientific.
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How many miles does the average person walk in a whole day? An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile; and 10,000 steps would be almost 5 miles. A sedentary person may only average 1,000 to 3,000 steps a day. For these people adding steps has many health benefits. Wearing a pedometer or fitness tracker is an easy way to track your steps each day.
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- About 10,000 steps is the equivalent of exercising strenuously for 30 minutes, or walking five miles per day. By following this routine, you'll expend an additional 2,000 to 3,500 calories per week. One pound of fat equals 3,500 calories. The average American takes 2,300 to 3,000 steps per day.
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What Is Moderate Exercise? March 17, 2009 -- What exactly is moderate exercise? A new study suggests the much-touted moderate-intensity walk should translate to about 100 steps per minute, or 3,000 steps in 30 minutes. Federal exercise recommendations call for Americans to get at least 150 minutes per week of moderate exercise for optimal health.
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- At 5000 steps, the average American walks about 2.5 miles or about four kilometers each day: Pedometer Steps per Mile. Pedometer researcher Dr. Catrine Tudor-Locke published a study in 2004, showing a wide variation in the 200 men and women who participated. 1  Men: 7192 steps per day.  Women: 5210 steps per day.
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Fetal development: The 1st trimester Week 4: Implantation. By the time it reaches the uterus, the rapidly dividing ball of cells — now known as a blastocyst — has separated into two sections. The inner group of cells will become the embryo. The outer group will become the cells that nourish and protect it.
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- Pedometer researcher Dr. Catrine Tudor-Locke published a study in 2004 showing a wide variation in the 200 men and women who participated. 1  Men: 7,192 steps per day. 2  Women: 5,210 steps per day. 3  Study participants with larger body mass indexes (a measure of overweight and obesity) took fewer steps per day on average.