can too many tomatoes cause bloating
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Can Tomatoes Cause Bloating? Whether you experience this inflated, tight-bellied feeling regularly or rarely, it’s not always easy to pin down the cause. Although certain foods are widely associated with bloating, other foods -- including those that generally promote digestive health, like tomatoes -- can cause bloating in some people.Tomatoes are widely recognized as a wholesome, low-calorie source of vitamin C, potassium and beneficial antioxidants.hoto Credit fotokostic/iStock/Getty Images. It’s not surprising that abdominal bloating is a relatively frequent digestive complaint. It can be triggered by diet, lifestyle and certain chronic health conditions, and often it appears along with common digestive problems, such as constipation.
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Tomato Allergy Allergy or Intolerance. More persons actually have a food intolerance for tomatoes and not a full-blown tomato allergy. An intolerance for tomatoes usually creates gastrointestinal problems, such as diarrhea, cramps or vomiting. A protein found in tomatoes is generally what creates the allergic reaction by the body’s immune system.
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Abdominal Swelling and Bloating 1 Foods that cause bloating and overeating - Certainly overeating can cause you to feel bloated, but some foods are much more likely to do this than others. High on the list of suspects include broccoli, brussel sprouts, beans, some fruits, and alcoholic and carbonated beverages.  Weight gain.
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15 Foods That Cause Bloating And What You Can Do About It Like beans, lentils are also a healthy food that has large amounts of protein, fiber, and important minerals such as iron and manganese, but due to their high fiber, they can cause some serious bloat for some. Lentils also contain FODMAPS. The sugar in lentils can cause an overproduction of gas and cause bloating.
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How to Avoid Bloating After Eating By now, you know that eating too much salt can cause a slew of long-term health problems, including high blood pressure. In the short term, an extra salty meal may lead to water retention, which causes bloating.
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Bloating Foods: Things That Make You Bloat (And How To Prevent It) You may finally have a reason not to eat your vegetables. Veggies like broccoli, cauliflower, cabbage, Brussels sprouts, kale and collard greens have been found to cause bloating. These foods contain tiny sugars that are difficult to digest for certain individuals, causing unwanted gas, Lee says.
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- Can Tomatoes Cause Hives? The only time that eating tomatoes can cause hives is if the person is allergic to them. In some cases when a person has a tomato allergy and ingests some of this vegetable, they can experience a number of symptoms, including hives.
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- For example, eat a beef or chicken taco without the beans and cheese. • When you're feeling bloated, try limiting serving sizes of gas-producing foods to no more than 1 cup total per day. • Go easy on starchy beans, including kidney, black and pinto beans, chickpeas and edamame (green beans are fine). • Exercise at least 30 minutes a day.
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How Much Soluble Fiber Is in Raw Tomatoes? If you are trying to increase your soluble fiber intake by including raw tomatoes and other fiber-rich foods in your diet, be aware that eating more fiber may cause digestive problems such as gas, diarrhea, stomach cramps and bloating. Additionally, eating raw tomatoes may trigger indigestion in some people.
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Foods that cause bloating list: 24 worst foods 20 Shares. Greasy, fried foods are one of the top foods that cause bloating. Greasy fast foods such as burgers, fried chicken, chips and deep-fried eats such as samoosas, doughnuts and koeksisters can cause bloating as it takes your stomach much longer in order to break down the fats and digest them properly.
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Could a craving of tomatoes/tomato sauce indicate a deficiency of any vitamins or nutrients? It is certainly possible. Many studies have suggested that cravings and nutrient deficiencies are tied together. For example, there are numerous cases of people who eat paper or ice due to iron deficiencies. Tomatoes, similarly, are often craved by people who are anemic/iron deficient. There are many even simpler examples of ways that our bodies have evolved over millions of years to tell us how to behave to optimize our immediate health. For example, we crave water when we are thirsty.
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- A: Eating too many oranges may cause various problems including weight gain, acid reflux, heartburn and abdominal cramps. Even though oranges have multiple benefits for health, including boosting the vitamin C levels and delivering a high dose of fiber, eating too many can lead to several problems.
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The Top 10 Vegetables That Cause Gas Another vegetable that can cause gas and digestive problems are onions. They contain high levels of fructans such as inulin and fructooligosaccharides. While considered a prebiotic, fructans can cause gastrointestinal issues for many people, including bloating, excessive gas and even IBS.
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- Own clinic, Environmental Medicine+Clinical Ecology+Psychiatry+became writer+published book author+webmaster. Watermelon can cause diarrhea (and/or abdominal pain and bloating), if you have an intolerance or allergy to watermelon.
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- Greasy, fried foods are one of the top foods that cause bloating. Greasy fast foods such as burgers, fried chicken, chips and deep-fried eats such as samoosas, doughnuts and koeksisters can cause bloating as it takes your stomach much longer in order to break down the fats and digest them properly.
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Eat Beans and Broccoli and Still Beat the Bloat Dealing with a bloated belly from a bowl of chili or a burrito might make you shun beans forever. Many foods can cause the embarrassing and uncomfortable issue of gas, but that doesn't mean you can't ever eat broccoli, beans, dairy, or pears. Here are ways to prevent unwanted side effects when eating these foods. Full of protein and fiber, these little guys can cause big trouble for sensitive stomachs.
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- Most people know that beans, broccoli, and onions can cause gas, but what most people don't suspect are fruits, sodas, and milk. Fructose (a sugar found in fruits and sodas) and lactose (a sugar found in dairy products) are common causes of gas, bloating, abdominal cramps, and diarrhea.ut other researchers think that many cases of gas, bloating, and bathroom problems may be related to another condition: irritable bowel syndrome (IBS). Mugdha Gore, PhD, an independent researcher based in Philadelphia, has studied the issue.
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- Beans, Onions, Potatoes, and Peas. Beans are the second most common cause of bloating. Beans and onions contain raffinose and fructose sugars that may be hard to digest. Beans and onions are not properly digested due to a shortage of enzymes in the small intestine.
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- 4. Reduce fiber-rich foods that cause gas. Beans and cruciferous vegetables such as cabbage, broccoli and cauliflower contain fiber and sugars that are harder for your body to digest. This can lead to excess bloating and gas. Eat only a 1/2-cup serving of one of these foods at a time.egetables, fruits, wheat and oat bran are common fiber-rich foods, but eating too much of these foods together may cause bloating. For example, eat oatmeal without fruit for breakfast or have fruit but not whole-wheat toast or oatmeal.
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Can Eating Tomatoes Upset Your Stomach? Precautions and Next Steps. Tomatoes are a nutritious food that can be enjoyed by most people. If you have stomach upset after eating, keep a food diary with your symptoms to help pinpoint the offending food. If you have pain or other uncomfortable symptoms after eating tomatoes, talk to your doctor.
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- NO-ONE enjoys being bloated, but the condition seems to come hand-in-hand with the festive period. Eating too much, drinking every day and forgetting your five fruit and vegetables a day can all lead to unsightly bloating. Sprouts and prosecco can contribute to bloating, stretching the stomach and causing it to swell.
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Chewing gum, reheating pasta... The surprising reasons why our stomachs swell up suddenly Patients often ask me why they can eat, say, tomatoes one day and be fine, yet the same food will cause them to bloat a day later. The best thing is to look at it like a ‘points’ system, and you have to reach 100 points before you bloat. Your stress that day might account for 30 points and tomatoes 60.
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- Many factors can cause excessive gas, bloating and weight gain. Here are some common factors: 1  A diet rich in highly processed foods (low in fiber). 2  High sodium/salt intake. 3  Drinking sugar sweetened and sugar-alcohol sweetened beverages. 4  Minimal intake of fruits, vegetables, whole grains. 5  High fat foods. 6  Large meals.
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Can vegetables aggravate IBS? It is true that vegetables can cause bloating, and in some people can make symptoms of IBS worse. But there are large individual variations, and it is rare for all vegetables to cause problems in the same person, and most people with IBS can eat some types of veg.ut there are large individual variations, and it is rare for all vegetables to cause problems in the same person, and most people with IBS can eat some types of veg.