what is the soy
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Soy Background. 1  This fact sheet focuses on the use of soy by adults for health purposes. 2  Soy, a plant in the pea family, has been common in Asian diets for thousands of years. 3  Soy products are used for menopausal symptoms, bone health, improving memory, high blood pressure, and high cholesterol levels.
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Soy: A Complete Source of Protein Available in a wide variety of products, soybeans are one of the few vegetarian sources of total protein containing all of the essential amino acids required in the human diet.4 Common food preparations include edamame (whole soybeans), tofu (soybean curd), soy milk, soy flour, tempeh (cooked and fermented soy), miso (fermented soybean paste), and ...
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Soy Soy refers to products such as soy milk, cheese, yogurt, tofu, ice cream, nut butters, and other foods are all made from soybeans. Soy foods have recently become more popular in the United States, although people in Asia have eaten soybeans for hundreds of years.oy flour. Soy flour is made from ground roasted soybeans. Soy flour can be added to baked goods to add protein. However, soy flour cannot be used in place of all of the flour in a recipe because it doesn’t have gluten, which is a protein needed to help dough rise.
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Soy: The Good, the Bad and the Best Multiple studies on soy have associated eating plenty of soy with lower rates of breast cancer, especially in Asian populations. Furthermore, there are lower rates of breast cancer in many Asian countries, where diets are higher in soy. Concern #2: Soy is dangerous for my heart. Verdict: Soy is actually good for your heart. One study suggests that eating foods that contain isoflavones (like soy products) every day may help young adults lower their blood pressure, particularly African-Americans.
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- Noun. 1. soy sauce-thin sauce made of fermented soy beans. soy. soya, soya bean, soybean, soy-the most highly proteinaceous vegetable known; the fruit of the soybean plant is used in a variety of foods and as fodder (especially as a replacement for animal protein).
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Soy sauce Produced for thousands of years, soy sauce is a salty, brown liquid made from fermented soy beans mixed with some type of roasted grain (wheat, barley, or rice are common), injected with a special yeast mold, and liberally flavored with salt.
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- Soy is a top quality protein that has no cholesterol or animal fat. It’s low in saturated fat, high in fibre and is known to reduce the risk of heart disease and stroke, may help prevent osteoporosis, alleviate those hot flushes during menopause and may even help protect against breast, prostate and bowel cancer.
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Soy: The Good, the Bad and the Best From This Episode: Concern #1: Soy will give me breast cancer. Verdict: One may associate soy with breast cancer because science associates excess estrogen exposure to breast cancer. Soy contains a group of natural plant chemicals called isoflavones.
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What is Soy Sauce? Matthew O'Shea/Stockbyte/Getty Images. Soy sauce is a brown, salty, liquid used as a condiment or seasoning in many Asian cuisines. Soy sauce is made from fermented soybeans, salt, water and sometimes roasted grains. Soy sauce has an earthy, umami flavor, which makes it an ideal all-purpose seasoning.
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Soy Protein | Benefits & Side effects Soy protein is a plant-based protein that is derived naturally from soy beans. Find out the benefits and side effects of soy!
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Soy Common Name(s): Soy , soybean , soya , soy isoflavones. Soy is commonly used as a source of fiber, protein, and minerals. A number of meta-analyses are now available; however, evidence is lacking to support a definitive place in therapy for menopausal symptoms, osteoporosis, diabetes, or heart disease.
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List of fermented soy products Tempeh (/ˈtɛmpeɪ/ ; Javanese: tempe, [témpé]) tempe is a traditional soy product originally From. Indonesia it is made by a natural culturing and controlled fermentation process that binds soybeans into a cake, form similar to a very firm vegetarian burger. pattytempe]) is a traditional soy product originally from Indonesia. It is made by a natural culturing and controlled fermentation process that binds soybeans into a cake form, similar to a very firm vegetarian burger patty.
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"Soy: This ""Miracle Health Food"" Has Been Linked to Brain Damage and Breast Cancer" Topic Overview. Soy is high in isoflavones. Isoflavones are a type of phytoestrogen. Phytoestrogens are chemicals found in plants that work like estrogens. In some ways, the human body can use them like estrogens.
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SOY IS EVERYWHERE â¶ Most people associate soy with tofu and soy milk. However, only a small portion of soy is consumed directly by humans. In fact, most of the world’s soy crop ends up in feed for poultry, pork, cattle and even farmed fish.
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What is Soy? Q. What is soy? A. Soy is a legume that is grown and highly chemically processed, even the “organic” versions. Virtually all soybeans grown today are genetically modified. Many countries outside the US won’t accept US-grown soy because of carcinogenic chemicals used as herbicides and their genetically modified status.
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Soybean The soybean (U.S.) or soya bean (UK) (Glycine max) is a species of legume native to East Asia. It is an annual plant that may vary in growth, habit, and height. It may grow prostrate, not growing higher than 20 cm (7.8 inches), or even up to 2 meters (6.5 feet) in height.ommon forms of soy (or soya) include soy meal, soy flour, soy milk, tofu, textured vegetable protein (TVP, which is made into a wide variety of vegetarian foods, some of them intended to imitate meat), tempeh, soy lecithin and soybean oil.
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Soybean Glycine max, commonly known as soybean in North America or soya bean,[3] is a species of legume native to East Asia, widely grown for its edible bean which has numerous uses.
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- SOY Overview Information. Soy comes from soybeans. The beans can be processed into soy protein, which is a powder; soymilk, which is a beverage that may or may not be fortified with extra calcium from the soybeans; or soy fiber, which contains some of the fibrous parts of the bean.
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SOY Meaning: A source of oil; used for forage and soil improvement and as food. Classified under: Nouns denoting plants. Synonyms: soy; soya bean; soybean. Hypernyms (soy is a kind of...): bean (any of various seeds or fruits that are beans or resemble beans) Holonyms (soy is a part of...):
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Soybean Oil Production Soybean oil is a vegetable oil extracted from the seeds of the soybean (Glycine max). It is one of the most widely consumed cooking oils. Soybean oil can be considered a healthy oil, provided that it's not been hydrogenated and provided that it's certified organic.
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Soybeans 1 The soybean may be a ‘superfood’ that can reduce the risk of a range of health problems, including coronary heart disease. 2  Soybeans contain hormone-like substances called phytoestrogens that copy the action of the female hormone oestrogen.  One or two daily serves of soy products can offer health benefits.
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- Soy sauce is a brown, salty, liquid used as a condiment or seasoning in many Asian cuisines. Soy sauce is made from fermented soybeans, salt, water and sometimes roasted grains.
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- Soy sauce is a brown, salty, liquid used as a condiment or seasoning in many Asian cuisines. Soy sauce is made from fermented soybeans, salt, water and sometimes roasted grains.atthew O'Shea/Stockbyte/Getty Images. Soy sauce is a brown, salty, liquid used as a condiment or seasoning in many Asian cuisines. Soy sauce is made from fermented soybeans, salt, water and sometimes roasted grains. Soy sauce has an earthy, umami flavor, which makes it an ideal all-purpose seasoning.
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The Soy Effect The Soy Effect. Soy-derived ingredients are increasingly found in skin care products, usually as genistein, a soy isoflavone. There are good reasons why some moisturizers and night creams include soy isoflavones: they brighten the skin, decrease redness, boost collagen production and improve skin tone.
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Does soy act like estrogen in the body? One of the most hotly debated areas is soy’s possible effect on cancer. Some evidence in human populations suggests that high soy intake might have a preventive effect on breast and endometrial cancers in women, and on prostate cancer in men.