what is the difference between  a sprain and a strain
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What is the Difference Between a Sprain and a Strain? A sprain and a strain are both minor injuries, not fractured bones that impact the soft tissue of muscles, ligaments, and tendons. The difference between a strain and a sprain is that a strain is an injury to a muscle or tendon and a sprain has affected ligament tissue. Both occur at joints where ligaments connect bone to bone and tendons connect bone to muscles.
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Sprains and Strains Injuries The most common symptoms of a sprain or strain include: 1  Pain at the location of the injury. 2  Swelling and bruising of the injured area. 3  Difficulty bending an injured joint. 4  Spasm of an injured muscle.
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Overview Sprains and strains are common injuries that share similar signs and symptoms, but involve different parts of your body. A sprain is a stretching or tearing of ligaments — the tough bands of fibrous tissue that connect two bones together in your joints. The most common location for a sprain is in your ankle. A strain is a stretching or tearing of muscle or tendon. A tendon is a fibrous cord of tissue that connects muscles to bones. Strains often occur in the lower back and in the hamstring muscle in the back of your thigh. Initial treatment for both sprains and strains includes rest, ice, compression and elevation.
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Sprains and Strains The damage can occur in three areas: the muscle itself, the muscle tendon intersection where the muscle fibers transition to tendon fibers, or the tendon itself. Strains are described by the severity of damage in three grades: Grade 1 strain usually causes stretching of a few of the muscle fibers. Grade 2 strain has more significant damage, and some muscle fibers are damaged or torn. Grade 3 strain is a complete rupture of the muscle.
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On Muscle Strains Muscle strains, pulls, tears, and ruptures are all different names that describe the same injury conditions. The only difference is in the degree of injury sustained. For example, we tend to think of a strain or pull as less serious than a tear or rupture.he briefest summary of how a strain occurs is when the amount of force put on a muscle is greater than the ability of the muscle to generate an opposing force then the muscle will strain. This most often occurs during high speed movement; however, it can occur during sustained contractions.
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Sprains and Strains Introduction. Sprains and strains are usually minor injuries that are often occur during sports, exercise, or other physical activity. A sprain is an injury to a ligament, the tissue that links bones together at joints.Sprains happen most often in the ankle, knee, elbow, or wrist. Strains are tears in muscle tissue.They happen most often in the muscles that support the calf, thigh, groin, and shoulder.ntroduction. Sprains and strains are usually minor injuries that are often occur during sports, exercise, or other physical activity. A sprain is an injury to a ligament, the tissue that links bones together at joints.
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Sprains and Strains: What's the Difference? 1 A muscle strain happens when the muscle is over-stretched or torn, resulting in damage to the muscle fibers (also called a pulled muscle). 2  A lumbar sprain happens when ligaments are stretched too far or torn. 3  Ligaments are very tough, fibrous connecting tissues that connect bones together.elated Videos: Lower Back Strain Video. Lower back strain is caused by damage to the muscles and ligaments of the back. Learn about muscle anatomy and the symptoms of lower back strain. Back Strains and Sprains Video. A muscle strain or a muscle sprain in the back is the most common cause of back pain.
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- The tearing or over-stretching of ligament tissue is called a sprain.. Strain and sprain injuries range from mild to severe. In mild cases, just a few fibers are torn or over-stretched. In general, strain and sprain injuries are commonly treated by doctors of chiropractic with outstanding outcomes.
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What is the difference between a wrist sprain and a wrist strain? A National Athletic Trainers' Association answered. A sprain is an injury to the ligaments of the wrist. When a sprain occurs, the injured ligament will either be stretched (in mild cases) or torn (in more severe cases). A strain is an injury to the muscles or tendons of the wrist. The amount that the injured muscle is torn is based on the severity of the strain.
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Tear or Sprain Tear or Sprain. -. Sprains, strains and tears are different types of injuries, and it's important to know how they differ, a sports massage therapist says. A sprain is the overstretching or tearing of ligaments, which are the tissues that connect bones to each other and stabilize them. Sprains occur when the joint is forced into an unnatural position. They happen most often in the ankle but can occur at any joint, such as the wrist or knee, said Martin Mufich.
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Sprains and Strains 1 A strain is abnormal stretching or tearing of a muscle or tendon. 2  Sprains and strains may be caused by repetitive activities or by a single event. 3  The diagnosis of a sprain or strain usually can be made after the healthcare professional takes a history of the injury and performs a physical examination.
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Sprain vs. Strain: Whatâs the Difference? But they’re not the same. A sprain is a stretch or tear in a ligament. Ligaments are bands of fibrous tissue that connect bones to bones at joints. A strain is also a stretch or tear, but it happens in a muscle or a tendon. Tendons link muscles to the bones.
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Strain Vs. Sprain What Causes Strains? Muscle strains are caused by high velocity forces acting against a muscle. A sudden motion may cause your muscle to quickly overstretch and then contract forcefully, leading to mild or severe tearing of the muscle tissue. Sometimes, but not always, bruising may be present if you strain a muscle.
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Ankle Injury Sprained or Broken Ankle Sprains and strains are usually minor injuries that are often occur during sports, exercise, or other physical activity. A sprain is an injury to a ligament, the tissue that links bones together at joints. Sprains happen most often in the ankle, knee, elbow, or wrist. Strains are tears in muscle tissue.They happen most often in the muscles that support the calf, thigh, groin, and shoulder.uscle strains happen when the weight on a muscle is greater than the weakest part of the muscle can bear. Strains tend to happen during activities that require your muscles to stretch and bear weight at the same time. Being injured before or having limited flexibility may contribute to sprains.
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Difference Between Pulled Muscle and Torn Muscle Back pain in the lower region and spasm is an outcome of frequent lifting injuries. Summary: 1.A pulled muscle is usually termed as a sprain while torn muscles are classically called a strain. 2.Pulled muscles are caused by injury to the ligaments.Torn muscles are caused by an injury to tendon tissues or muscles. 3.A torn muscle is an injury triggered by an overstretched tendon or muscle.If a ligament is stretched, then the damage is called a sprain.ack pain in the lower region and spasm is an outcome of frequent lifting injuries. Summary: 1.A pulled muscle is usually termed as a sprain while torn muscles are classically called a strain. 2.Pulled muscles are caused by injury to the ligaments.
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Strains A strain is a muscular injury, which shouldn't be confused with a 'sprain', which is a ligament injury. Strains are tears to the muscle, which can vary in severity, from very minor, to a complete rupture.
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- People often times confuse the terms strain and sprain.. A strain is an injury, a stretching, or even a tearing of what we call the muscular tenuous unit. The tendon and the muscle that attaches to it, when those are injured or torn, we call that a strain: s-t-r-a-i-n.t's what we call a mild or minor type of strain, or pull of a muscle. A grade-two injury is the type of injury or level of injury that most people will seek medical attention for.
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What is the difference between a sprain and a strain? The grading system for sprain injury is similar to that of strains. Grade 1 sprains stretch fibers of the ligament. Grade 2 sprains are injuries where part of the ligament is torn. Grade 3 sprains are when the ligament is completely torn or ruptured. A sprain is an injury to a ligament -- a stretching or a tearing.One or more ligaments can be injured during a sprain. The severity of the injury will depend on the extent of injury to a single ligament (whether the tear is partial or complete) and the number of ligaments involved.A strain is an injury to either a muscle or a tendon.ne or more ligaments can be injured during a sprain. The severity of the injury will depend on the extent of injury to a single ligament (whether the tear is partial or complete) and the number of ligaments involved. A strain is an injury to either a muscle or a tendon.
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Strain Versus Sprain: Whatâs The Difference? Strain Versus Sprain. Sprains and strains may have some similar symptoms, but they are not the same thing. There are a few different ways to distinguish between the two injuries. The location of the pain and injury is one way to tell the difference between a strain versus sprain.If the pain is in the muscle, it is usually a strain.train Versus Sprain. Sprains and strains may have some similar symptoms, but they are not the same thing. There are a few different ways to distinguish between the two injuries. The location of the pain and injury is one way to tell the difference between a strain versus sprain.
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What is the difference between a sprain and a strain? A strain is an injury to either a muscle or a tendon. Depending on the severity of the injury, a strain may be a simple overstretch of the muscle or tendon, or it can result in a partial or complete tear.
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Cause A strain is an injury to a muscle and/or tendons. Tendons are fibrous cords of tissue that attach muscles to the bone. Strains often occur in your foot, leg (typically the hamstring) or back.Similar to sprains, a strain may be a simple stretch in your muscle or tendon, or it may be a partial or complete tear in the muscle-and-tendon combination.Typical symptoms of a strain include pain, muscle spasm, muscle weakness, swelling, inflammation, and cramping.trains often occur in your foot, leg (typically the hamstring) or back. Similar to sprains, a strain may be a simple stretch in your muscle or tendon, or it may be a partial or complete tear in the muscle-and-tendon combination.
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Cause A strain is an injury to a muscle and/or tendons. Tendons are fibrous cords of tissue that attach muscles to the bone. Strains often occur in your foot, leg (typically the hamstring) or back. Similar to sprains, a strain may be a simple stretch in your muscle or tendon, or it may be a partial or complete tear in the muscle-and-tendon combination. Typical symptoms of a strain include pain, muscle spasm, muscle weakness, swelling, inflammation, and cramping.
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Cause A strain is an injury to a muscle and/or tendons. Tendons are fibrous cords of tissue that attach muscles to the bone. Strains often occur in your foot, leg (typically the hamstring) or back.Similar to sprains, a strain may be a simple stretch in your muscle or tendon, or it may be a partial or complete tear in the muscle-and-tendon combination.Typical symptoms of a strain include pain, muscle spasm, muscle weakness, swelling, inflammation, and cramping. sprain is a stretch and/or tear of a ligament, a strong band of connective tissue that connect the end of one bone with another. Ligaments stabilize and support the body's joints. For example, ligaments in the knee connect the thighbone with the shinbone, enabling people to walk and run.
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Overview Definition. Sprains and strains are common injuries that share similar signs and symptoms, but involve different parts of your body. A sprain is a stretching or tearing of ligaments — the tough bands of fibrous tissue that connect two bones together in your joints. The most common location for a sprain is in your ankle.efinition. Sprains and strains are common injuries that share similar signs and symptoms, but involve different parts of your body. A sprain is a stretching or tearing of ligaments — the tough bands of fibrous tissue that connect two bones together in your joints. The most common location for a sprain is in your ankle.
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- A sprain happens when those ligaments have been overstretched (mild sprain) or torn (severe sprain). Ankles, wrists, and knees sprain easily. How Is a Strain Different From a Sprain? Even though both can hurt a lot, strains are not as serious as sprains. Because a strain is pain in the muscle, it may start to hurt immediately or several hours later.
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Sprain vs. Strain: Whatâs the Difference? A sprain is a stretch or tear in a ligament. Ligaments are bands of fibrous tissue that connect bones to bones at joints. A strain is also a stretch or tear, but it happens in a muscle or a tendon. Tendons link muscles to the bones. How Do Sprains Happen?