how long to heal ankle sprain
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How Long Does a Sprained Ankle Take to Heal? Quick Answer. According to WebMD, the healing time for a sprained ankle ranges between six weeks and four months, depending on the extent of the sprain. Stretching and range-of-motion exercises can help to strengthen the ankle and minimize pain throughout the healing process. Continue Reading.
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Average Healing Times for Common Sports Injuries 1 Sprained Ankle: Minor ankles sprains will heal in five days, while a more severe sprain can take from three to six weeks to heal.  Calf Strain, Pull or Tear: A minor (grade 1) calf strain may heal in two weeks, while a severe (grade 3) strain may require up to three months or more to heal completely.
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- Or you can use H.E.M. Ankle Rehab to fully heal NEW & OLD sprains fast (3 – 7 days, instead of 1 – 2 months) and significantly reduce the risk of future injury.
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- 10. Get help from a doctor now ›. 6- 8 weeks: Typically an ankle fracture will take 6 - 8 weeks to heal. It depends how badly it was broken, if it is displaced, if it needs surgery, if there are other complicating factors to consider related to your health.
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- Ankle Rehab to fully heal NEW & OLD sprains fast (3 – 7 days, instead of 1 – 2 months) and significantly reduce the risk of future injury. H.E.M. takes minutes a day from home without any equipment. Works for ALL grades & types of ankle sprains.
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Top 20 Doctor insights on: Should I Use Crutches For A Sprained Ankle Get help from a doctor now ›. Painful ankle: Possibly, but it would be best if you took it easy over the next couple of days. You can use price therapy. If the pain is still the same after 10-14 days you should see a doctor and get some xrays. Since you have had repeated sprains you would be best served by asking for a podiatry referral.
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Ankle Sprains: What is the Recovery Time? - August 22, 2013 The grades of ankle sprains are classified by the extent of damage to the ligaments: In regard to return to sport, Grade l sprains typically take 2-4 weeks or more to regain full mobility and for swelling to fully resolve, whereas Grade II sprains, being a little more severe, make take more like 6-8 weeks.
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Top 20 Doctor insights on: How Long For A High Ankle Sprain To Heal I had a high ankle sprain(2) and i did rice for 4 weeks/crutches. Then, i did 6 weeks' exercise. I found out that i had a stress fractures and went back to rice for 4 weeks.
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Ankle Sprains: Healing and Preventing Injury You’ll probably need to keep your ankle wrapped for 1 or 2 days after the injury and perhaps for up to a week or more. Elevation: Raising your ankle to or above the level of your heart will help prevent the swelling from getting worse and will help reduce bruising. Try to keep your ankle elevated for about 2 to 3 hours a day if possible.
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- 1. Get help from a doctor now ›. 6 weeks to tx sprain: An ankle injury can involve many foot and ankle structures. Depending on how much damage there is, it may take up to 6 weeks of immobilization, rest, ice, elevation and anti inflammatory medication before the pain and swelling subside....Read more.. Get help from a doctor now ›. 6 weeks to tx sprain: An ankle injury can involve many foot and ankle structures. Depending on how much damage there is, it may take up to 6 weeks of immobilization, rest, ice, elevation and anti inflammatory medication before the pain and swelling subside.
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How Long Does a Sprained Ankle Take to Heal? Most grade 2 sprains take four to six weeks to heal. A grade 3 sprain is the most serious injury with the longest healing/recovery time. A sprain of this severity can easily take 8 to 12 weeks or even longer to heal completely.
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How Long Does a Sprained Ankle Take to Heal? Grade 3 Sprain. A grade 3 sprain is the most serious injury with the longest healing/recovery time. A sprain of this severity can easily take 8 to 12 weeks or even longer to heal completely. Physicians usually immobilize the joint and prescribe physical therapy, just as with a grade 2 sprain.
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- Recovering. It takes about six to 12 weeks for a broken ankle to heal, but it may take longer to regain full movement and return to all of your normal activities. Swelling can sometimes take a few years to improve.
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Top 20 Doctor insights on: How Long Does A Rolled Ankle Take To Heal 4 doctors agreed: Ankle sprain: Depending on the severity of the ankle sprain, it can take from 4 to 8 weeks to heal. There are 3° of injury. One is a stretch of the ligaments, 2nd° is a partial tear of the ligaments. 3 degree is a total tear of the ligaments . 3rd degree tears take a good 8 weeks to heal.
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Top 30 Doctor insights on: How Long Should You Wait To Exercise A Sprained Ankle It's been 3 weeks. Ankle sprain: Like all things therebis a spectrum of injury and everything a a progression based on severity. For mild high ankle sprain 4 weeks is go starting point working onbperoneal strenghing and propioception.
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Top 30 Doctor insights on: Around How Long Should Swelling From A Sprained Ankle Last 2 doctors agreed: 6 weeks to tx sprain: An ankle injury can involve many foot and ankle structures. Depending on how much damage there is, it may take up to 6 weeks of immobilization, rest, ice, elevation and anti inflammatory medication before the pain and swelling subside. ...Read more.
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How Long Does a Sprained Ankle Take to Heal? How long does a sprained ankle take to heal? A: According to WebMD, the healing time for a sprained ankle ranges between six weeks and four months, depending on the extent of the sprain. Stretching and range-of-motion exercises can help to strengthen the ankle and minimize pain throughout the healing process. Continue Reading.
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- Heal your Ankle Fast. For most sprains, you can expect to be out of pain in about 3-7 days, instead of 4-8 weeks with rest & ice. Strengthen & Protect. Enjoy strong, stable ankles at a much lower risk of sprains without braces, wraps or tape.
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How long does it take to recover from a sprained ankle? It usually takes 5 to 14 days to recover from a grade one ankle sprain. This is when slight stretching and damage occurs to the ligaments. With a grade one sprain, there is slight instability, pain, swelling, joint stiffness, and trouble walking. Grade two sprains can take 4 to 6 weeks to heal.
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What Is My Ankle Sprain Recovery Time? Ankle Sprain Recovery Times Grade 1 Ankle Sprain. This is the mildest degree of sprain, where there is minimal damage to the ligaments. The ankle is stable and should recover in seven to 10 days. The symptoms of a Grade 1 sprain tend to be limited to pain and swelling. Most athletes can walk without crutches but are unable to jog, jump or change direction.
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How Long Does A Severe Sprained Ankle Take To Heal How Long Does A Severe Sprained Ankle Take To Heal. Remember that to keep it too high – after and the air we breath and of fascia) over the last two weeks. Phase 3 Gradually require an xray. Your doctor will show you which to use an ice bath.
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- Recovering. It takes about six to 12 weeks for a broken ankle to heal, but it may take longer to regain full movement and return to all of your normal activities. Swelling can sometimes take a few years to improve. Ask friends or family to go shopping for you, as you won't be able to do this yourself.
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Do sprained ankles heal by themselves? Sprained ankles do not heal by themselves. Most people make the mistake of using rest and ice as their main ways to cope with a sprained ankle and just try to wait it out. But, it does NOT work... What usually happens is a very slow healing process (4-8 weeks minimum) and their ankles never fully recover.
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How Long Does a Sprained Ankle Take to Heal? How long does a sprained ankle take to heal? A: According to WebMD, the healing time for a sprained ankle ranges between six weeks and four months, depending on the extent of the sprain. Stretching and range-of-motion exercises can help to strengthen the ankle and minimize pain throughout the healing process.
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Ankle Sprain In general, treatment in the first 48 to 72 hours consists of resting the ankle, icing 20 minutes every two to three hours, compressing with an ACE wrap, and elevating, which means positioning the leg and ankle so that the toes are above the level of patient’s nose.