how many calories are in raisin bran cereal
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- Calories in Raisin Bran. The favorite choice for the term Raisin Bran is 1 cup of Raisin Bran which has about 180 calories. Calorie and nutritional information for a variety of types and serving sizes of Raisin Bran is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
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- The favorite choice for the term Raisin Bread is 1 slice of Raisin Bread which has about 70 calories. Calorie and nutritional information for a variety of types and serving sizes of Raisin Bread is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
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- 1 Calories In Chocolate Whole Grain Cereal. 2  119 calories, 3g fat, 20g carbs, 6g protein, 5g fiber. 3  Calories In Ultimate Whole Grain Cereal Base. 4  205 calories, 5g fat, 36g carbs, 8g protein, 9g fiber.
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- Cream of wheat Cereals, instant, prepared with water, without salt 1 cup 149.4 calories 31.5 grams carbs 0.6 grams fat 4.4 grams protein 1.4 grams fiber 0 mg cholesterol 0.1 grams saturated fat 245.8 mg sodium 0.2 grams sugar 0 grams trans fat
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Calories in one tablespoon of sugar? How many calories in one tablespoon of raisins?   30.   The California Raisin Market Board reports:   Two tablespoons of raisins count as one fruit exchange, providing 15 grams of carbohydrate and about 60 calori…es per exchange..
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How Do Calories in Gluten-Free Foods Stack Up? The Udi's product definitely contains more calories and more fat, but it contains fewer carbs (important if you're following a low-carb diet program). Rudi's Gluten-Free Cinnamon Raisin bread contains 100 calories per slice (about 37 grams), 2.5 grams of fat, 18 grams of carbs and 2 grams of fiber.
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- Berry colossal crunch Cereals ready-to-eat, malt-o-meal 3/4 cup 121.8 calories 26.1 grams carbs 1.4 grams fat 1.4 grams protein 0.5 grams fiber 0 mg cholesterol 0.5 grams saturated fat 210 mg sodium 13.2 grams sugar 0.1 grams trans fat
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- Cream of wheat. Cereals, instant, prepared with water, without salt. 1 cup. 149.4 calories. 31.5 grams carbs. 0.6 grams fat. 4.4 grams protein. 1.4 grams fiber.
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Major Name Brand Grown-Up Cereals That Are Good for You Corn Chex is another rather plain cereal, but it's low in calories and sugar, so it makes the top seven. One cup has 120 calories, 220 milligrams sodium, 3 grams sugar, 2 grams fiber, and 2 grams protein. The first two ingredients are whole grain corn and corn meal. Since it's low in sugar, you could add a little bit of regular sugar.
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Raisin Bran The best cereal I found that helped with my constipation much better than raisin bran is Uncle Sam's. This is a cereal that contains whole flaxseed which is a natural laxative and flakes are made from the whole wheat bran flattened.
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How many calories are in a bowl of cereal? It depends on the type of cereal you are eating. Typically, on one side of the box are the nutrition facts, and included in the nutrition facts label is the calories per serving of cereal and the serving size. It can differ from like 100-300 calories (maybe even more/less than that in some cases), depending on what type and if it's hot cereal or cold.
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English Muffin Nutrition Facts An oat bran English muffin provides 137 calories, 6 grams of protein, 23 grams of carbohydrate, 3 grams of dietary fiber, 4 grams sugar, 3 grams of fat and 205 milligrams of sodium.
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Cinnamon Raisin Bagel There are  270 calories in a 1 bagel serving of Tim Hortons Cinnamon Raisin Bagel. Calorie breakdown: 3% fat, 82% carbs, 15% protein.
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- Other User Submitted Calorie Info Matching: Oatmeal. Quaker Instant Oatmeal, Raisins, With Apples And Cinnamon, Prepared With Water (1 packet, prepared) Calories: 160, Fat: 2g, Carbs: 33g, Protein: 4g.
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- Calories In Oatmeal Raisin Cookie Calories: 75, Fat: 3g, Carbs: 11g, Protein: 1g, Fiber: 1g. Calories In Oatmeal Raisin Cookie in a Bowl Calories: 222, Fat: 3g, Carbs: 46g, Protein: 6g, Fiber: 5g. Calories In Oatmeal Raisin Cookie Overnight Oats Calories: 420, Fat: 12g, Carbs: 37g, Protein: 9g, Fiber: 6g. Calories In Oatmeal Raisin Cookie Overnight Oats Calories: 192, Fat: 2g, Carbs: 29g, Protein: 16g, Fiber: 2g. Calories Burned For Diving. Calories Burned For Darts.
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Healthy Breakfast: Corn Flakes vs. Shredded Wheat One cup of Shredded Wheat contains slightly more calories per cup at 160 calories, 10 of which are from fat. 1  This cereal, with 1g of fat also delivers the following: 2  0mg of sodium. 3  5g of protein. 4  40g of carbohydrates (6g of fiber and 0g added sugar) 5  190mg potassium.
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Hooked on Laxatives: The Extreme Diet That Nearly Killed Me Believe it or not, eventually I got myself down to about 150 calories a day. I'd count the calories in my head in class: grapefruit juice, 32 calories; skim milk, 20 calories; bran cereal, 100 calories. If I started fantasizing about chocolate, I'd dig an Equal out of my pocket and swallow its contents dry.
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Corn Flakes: Low Calorie Breakfast One cup of corn flakes yields just 101 calories. This is, however, for a one cup serving. Since the size of cereal bowls varies from tiny to huge, selecting a bowl that is reasonably sized, one that you won't be tempted to fill to the brim, will be the first challenge you face.
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- 1 Calories, Fat, Protein, Fiber, & Carbs In Flaxseed Wheat And Bran Muffins. 2  Calories, Fat, Protein, Fiber, & Carbs In Wheat Bran Muffins With Raisins.  Calories, Fat, Protein, Fiber, & Carbs In Oat Bran Muffins.
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Raisin Bran From Wikipedia, the free encyclopedia. A bowl of Raisin Bran cereal. Raisin bran (sultana bran in some countries) is a breakfast cereal manufactured by several companies under a variety of brand names, including Kellogg's Raisin Bran, General Mills ' Total Raisin Bran and Post Foods ' Post Raisin Bran.
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How many carbs are in Kellogg's Rice Krispies Treats Cereal How many calories are in 1 serving? At 120 calories (120 kcal), 1 serving has the same amt of calories as 43.64 g of toasted multigrain bread with raisins, 1.71 tortilla organic corn tortillas, and 0.67 empanada red beans & rice baked empanadas. Overall Score Modest.
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Wheat Bran Vs. Oat Bran A cup of wheat bran has 125 calories and 2.5 grams of fat, while a cup of oat bran has 231 calories and 6.5 grams of fat. Wheat bran is higher in fiber, with 25 grams per cup compared to oat bran's 14.5 grams. Oat bran has more protein, but overall, wheat bran is more conducive to weight loss.
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Panera Oatmeal Raisin with Berries Cookie Nutrition Facts Below are the nutrition facts and Weight Watchers points for a Oatmeal Raisin with Berries Cookie from Panera Bread. There are 340 calories in a Oatmeal Raisin with Berries Cookie from Panera. Most of those calories come from fat (34%) and carbohydrates (62%).
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How Many Teaspoons Of Sugar Are In Raisins? A teeny mini box of raisins (.5 oz) has 42 calories, 0g fat, 11g carbs, and 0g protein. This is the carb equivalent of about a little under 3 teaspoons of sugar. A small box (1.5 oz) has 129 calories, 0g fat, 34g carbs, 1g protein. This is the carb equivalent of around 8 and ½ teaspoons of sugar.
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- From Wikipedia, the free encyclopedia. A bowl of Raisin Bran cereal. Raisin bran (sultana bran in some countries) is a breakfast cereal manufactured by several companies under a variety of brand names, including Kellogg's Raisin Bran, General Mills ' Total Raisin Bran and Post Foods ' Post Raisin Bran.aisin Bran has high dietary fiber content, but has been criticized for containing too much sugar. Raisins naturally contain high levels of fructose. Sultana Bran received four and a half stars out of five on the Australian Government's health star ratings.
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Diet Tidbit There are only 110 calories per serving. But as you can see from the reviews, a single serving is not enough. If you start consuming twice or 3 times the serving size, the calories will add up. Each comes with 3 grams of fiber (good) and just 3 grams of sugar (very good for a kid cereal). The sodium count is high though - 180 mg or 8% of the daily value. This is the ingredient list: Whole Grain Corn, Corn Meal, Sugar, Corn Bran, Salt, Brown Sugar Syrup, Trisodium Phosphate.