calories in a pound of hamburger cooked
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- It depends on how lean the hamburger is: There are 621 calories in 1 pound of Ground Beef (95% Lean / 5% Fat). There are 798 calories in 1 pound of Ground Beef (90% Lean / 10% Fat). There are 1279 calories in 1 pound of Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties).
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- 1 Calories In Simple Spaghetti sauce w/90% lean hamburger meat. 292 calories, 13g fat, 14g carbs, 27g protein, 5g fiber.  Calories In FIRECOM'S TURKEY & HAMBURGER MEAT LOAF. 3 OZ PER SERVING. 223 calories, 15g fat, 4g carbs, 16g protein, 1g fiber.
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- Per 1 patty of cooked - Calories: 205kcal | Fat: 18.51g | Carbs: 1.02g | Protein: 7.98g Other sizes: 1 unit of cooked - 1412kcal , 1 oz - 97kcal , 1 lb - 1551kcal , more... Nutrition Facts - Similar
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Food Fight: Turkey Burger vs. Beef Burger You can definitely find lean cuts of ground beef on market shelves. Look for ground sirloin or ground beef that is 90% lean. For a 4-ounce cooked lean beef burger you’ll take in around 225 calories, 12 grams of fat, 5 gram of saturated fat and 27 grams of protein. It’s an excellent source of niacin, vitamin B12, zinc and selenium and a good source of vitamin B6, iron and phosphorus.
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- Calories per serving of Hot dog with bun. 149 calories of Hot Dog, beef, (1 frankfurter (5 in long X 3/4 in dia, 10 per lb)). 149 calories of Hot Dog, beef, (1 frankfurter (5 in long X 3/4 in dia, 10 per lb)). 110 calories of Great Value Hot Dog Buns, (1 serving).
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The Nutrients in a Grilled Chicken Sandwich A whole-wheat hamburger bun has 114 calories, 22 grams of carbohydrate, 3 grams of fiber and three times as much potassium, magnesium and selenium. Toppings can increase or decrease the nutritional content of a grilled chicken sandwich.emoving the skin also dramatically decreases the calories and fat. A 3-ounce cooked skinless chicken breast has 138 calories, 26 grams of protein and 3 grams of fat.
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How many calories in a pound of beef? Calories in a pound of beef Here are examples for different types of beef cooked and uncooked. There are: . 768 calories in 1 pound of lean roast beef (from average r…ound cuts) . 46 calories in each ounce of lean roast beef (from average round cuts) . 880 calories in 1 pound of pot roast, braised, or boiled beef . 55 calories per ounce of pot roast, braised, or boiled beef.
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Nutrition Facts for a Hamburger Without a Bun A hamburger bun generally contains the equivalent of calories and carbohydrates found in two regular slices of bread. For example, a small hamburger bun has 117 calories, 4 grams of protein, 2 grams of fat and 21 grams of carbohydrates. Some buns are quite large and can add up to twice as many calories and carbohydrates to your meal.
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- There are  580 calories in a 1 hamburger serving of Wendy's 1/4 lb Single Hamburger. Calorie breakdown: 50% fat, 29% carbs, 21% protein.
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- Per 1 hamburger - Calories: 237kcal | Fat: 8.90g | Carbs: 19.10g | Protein: 18.72g Other sizes: 1 serving - 237kcal , 100 g - 252kcal , 1 oz - 71kcal , more... Nutrition Facts - Similar
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Calories in Hamburger Helper Calories In Hamburger Helper Stroganoff w/Ground Turkey Calories: 188, Fat: 7g, Carbs: 5g, Protein: 21g, Fiber: 0g. Calories In Cheesy Hamburger Helper Calories: 397, Fat: 6g, Carbs: 54g, Protein: 34g, Fiber: 2g. Calories In Homemade Cheesy Hamburger Helper Calories: 213, Fat: 14g, Carbs: 8g, Protein: 13g, Fiber: 0g.
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How Much Protein Is in a Homemade Burger? Both the size of the burger and the type of ground beef you use to make it affect the protein content of the final product. For a juicy burger, Country Living recommends using 80-percent lean ground chuck. A typical quarter-pound burger made with this type of ground beef has 204 calories and 20 grams of protein. Opt for the 95-percent lean ground beef instead and you'll decrease the calories to 141 while increasing the protein to 22.2 grams. If you go with the fattier, but less expensive 70-percent lean ground beef, you'll wind up getting 183 calories and 17.6 gram of protein per patty.
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Nutrition Facts for an 8 Oz. Hamburger The traditional hamburger bun is made from white bread. Looking at a serving of two large pieces of white bread, the calorie count is 160, protein is 4.58 g and 30.37 g of carbohydrates.
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Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled [hamburger, ground sirloin] Nutrition Facts & Calories Footnotes for Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled [hamburger, ground sirloin] Source: Nutrient data for this listing was provided by USDA SR-21. Each ~ indicates a missing or incomplete value.
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- 1 Calories In Hamburger Patty with Portabella Mushroom & Red Pepper. 456 calories, 32g fat, 8g carbs, 21g protein, 3g fiber. 2  Calories Burned For Walking: 3.15 km/h (19 minutes per km)  Calories Burned For Walk/Jog: >10 km/h (6 minutes per km)
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- There are 975 calories in 1 pound of Ground Beef (85% Lean / 15% Fat). Calorie breakdown: 63% fat, 0% carbs, 37% protein.
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Calories in Baked Hamburgers Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Baked Hamburgers. 90 calories of 93% Lean Ground Beef, (2 oz) 20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving) 9 calories of Apples, fresh with skin, (0.13 medium (2-3/4 dia) (approx 3 per lb)) 4 calories of Onions, raw, (0.06 cup, chopped)
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How many calories in one pound of chicken? Calories in one pound of chicken. In cooked and raw examples of whole chicken and ground chicken there are: approx 736-752 calories in 1 pound (16 ounces) of roast/grilled chicken breast. approx 848- 912 calories in 1 pound (16 ounces) of dark meat such as leg.
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Hamburger Nutrition and Health Information If you eat out, here's how a few popular burgers compare: McDonalds Hamburger: 240 calories, 8 grams fat, 3 grams saturated fat. Burger King Hamburger: 220 calories, 8 grams fat, 3 grams saturated fat.
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- Calories In 80% Lean Ground Beef Patty Calories: 361, Fat: 31g, Carbs: 0g, Protein: 20g, Fiber: 0g. Calories Burned For Treadmill: 10% Incline, 2.5 mph (24 minutes per mile) Calories Burned For Treadmill: 10% Incline, 2 mph (30 minutes per mile) Calories Burned For Treadmill: 15% Incline, 4 mph (15 minutes per mile)
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- There are 38 calories in 1 ounce of Ground Beef (95% Lean / 5% Fat). Calorie breakdown: 33% fat, 0% carbs, 67% protein.
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- 100-Calorie Beef Patties. 1  1/6th of recipe (1 patty): 100 calories, 3g total fat. 2  1/6th of recipe (1 patty): 100 calories, 3g total fat (1.5g sat fat), 258mg sodium, <0.5g carbs, 0g fiber, <0.5g sugars, 16.5g protein.
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Nutrition Info For: Hamburger, 1/4 lb meat (beef modified in fat content), with tomato and/or catsup, on bun Nutrition Info For: Hamburger, 1/4 lb meat (beef modified in fat content), with tomato and/or catsup, on bun. Calorie Count: 346.6. Calories. Nutrition Facts. Amount Per Serving. Calories. 346.6.
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- Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of 4 oz Lean Hamburger Patty. 292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz) 0 calories of Pepper, black, (1 dash) Nutrition & Calorie Comments.
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Quarter Pound Beef Hamburger Patties There are 240 calories in a 1 patty serving of Kroger Quarter Pound Beef Hamburger Patties. Calorie breakdown: 68% fat, 3% carbs, 29% protein.
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- Calories in a pound of pasta There are: approx 608 calories in 1 pound of cooked fresh pasta approx 704 calories in 1 pound of (enriched) cooked pasta approx 560 calories in 1 pound of (enriched) cooked whole wheat pasta.