where do muscle strains occur
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Muscle Strains A muscle strain, or pulled muscle, is when your muscle is overstretched or torn. This usually occurs as a result of fatigue, overuse, or improper use of a muscle. Strains can happen in any muscle, but are most common in your lower back, neck, shoulder, and hamstring (the muscle behind your thigh).his usually occurs as a result of fatigue, overuse, or improper use of a muscle. Strains can happen in any muscle, but are most common in your lower back, neck, shoulder, and hamstring (the muscle behind your thigh).
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- Another way of knowing you’ve got a muscle strain is by the location. Muscle strains are much more common in some muscles than others. Every “groin pull” is a muscle strain of one or more of your hip adductors, for instance. You can strain virtually any muscle in your body, but the commonly strained muscles are: the hamstrings
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Physical Therapist's Guide to  Groin Strain Typically, groin strains occur in the muscles of the upper inner thigh near the pubic bone or in the front of the hip. Although more common in athletes than non-athletes, groin strains can occur during any type of forceful movement of the leg, such as jumping, kicking the leg up, or changing directions while running.roin strains make walking, lifting the knee, or moving the leg away from or toward the body difficult and painful. Groin strains can occur from overuse of the muscles, or from a sudden contraction of the muscles. Injury occurs when the muscles are either too forcefully contracted or too forcefully overstretched.
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What are the types of muscle strains? Muscle strains are classified by a grade scale from one to three. Grade 1 strains are microtears that allow full functionality. They are caused by minor trauma, such as a hard workout. When you experience muscle soreness, you have a grade 1 strain. Grade 2 strains are more detrimental to the functionality of a muscle. This is a partial tear to the muscle, causing a noticeable decrease in strength output.
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Muscle Injuries: An Overview Muscle injuries are commonly referred to as “strains” or “pulls.” They are one of the most common reasons for missed playing time in the NFL. But you do not have to be a professional football player to have such an injury.In fact, muscle injuries affect thousands of recreational athletes every year.uscle injuries are very common in both professional and recreational athletes. They typically occur in muscles that cross two joints, during explosive activities such as sprinting, and when the athlete is suddenly increasing their exercise regimen (i.e., training camp).
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Cause A strain is an injury to a muscle and/or tendons. Tendons are fibrous cords of tissue that attach muscles to the bone. Strains often occur in your foot, leg (typically the hamstring) or back.Similar to sprains, a strain may be a simple stretch in your muscle or tendon, or it may be a partial or complete tear in the muscle-and-tendon combination. sprain is a stretch and/or tear of a ligament, a strong band of connective tissue that connect the end of one bone with another. Ligaments stabilize and support the body's joints. For example, ligaments in the knee connect the thighbone with the shinbone, enabling people to walk and run.
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Muscle Strain Muscle Strain Overview. Muscle strain is injury to muscle as a result of strenuous activity. Almost anyone can put undue tension on muscles during the course of normal daily activities, with sudden, quick heavy lifting, during sports, or while performing work tasks.Muscle strain is sometimes referred to as muscle pull. severe muscle strain can result in a muscle tear. The tearing of the muscle can also damage small blood vessels, causing local bleeding (with or without bruising) and pain (caused by irritation of the nerve endings in the area).
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Muscle Strains A muscle strain, or pulled muscle, is when your muscle is overstretched or torn. This usually occurs as a result of fatigue, overuse, or improper use of a muscle. Strains can happen in any muscle, but are most common in your lower back, neck, shoulder, and hamstring (the muscle behind your thigh).A muscle strain causes pain and may limit movement within the affected muscle group.trains can happen in any muscle, but are most common in your lower back, neck, shoulder, and hamstring (the muscle behind your thigh). A muscle strain causes pain and may limit movement within the affected muscle group.
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Muscle Strains What are muscle strains? A muscle strain, or pulled muscle, occurs when your muscle is overstretched or torn. This usually occurs as a result of fatigue, overuse, or improper use of a muscle. Strains can happen in any muscle, but they’re most common in your lower back, neck, shoulder, and hamstring, which is the muscle behind your thigh.
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- Groin strains are usually occur when sprinting or changing direction quickly or during rapid movements of the leg against resistance such as kicking a ball. Over stretching the muscle such as in martial arts high kicks can also cause a torn adductor muscle.
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- Muscular strains of the lower limb are among the most common injuries in sport. They make up one third of all referrals to sports physicians 1 and their frequency and disabling effect is well documented 2. Hamstring injuries in particular are the most common type of muscular strain to effect the lower limb in the elite athlete 3.They are associated with sports which involve rapid acceleration or deceleration, jumping, cutting, pivoting, turning
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Overview A strain is a stretching or tearing of muscle or tendon. A tendon is a fibrous cord of tissue that connects muscles to bones. Strains often occur in the lower back and in the hamstring muscle in the back of your thigh. Initial treatment for both sprains and strains includes rest, ice, compression and elevation.
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How to Treat an Abdominal Muscle Strain A muscle strain occurs when the muscle is stretched too far. When this occurs the muscle fibers are torn. Most commonly, a strain causes microscopic tears within the muscle, but occasionally, in severe injuries, the muscle can rupture from its attachment. muscle strain occurs when the muscle is stretched too far. When this occurs the muscle fibers are torn. Most commonly, a strain causes microscopic tears within the muscle, but occasionally, in severe injuries, the muscle can rupture from its attachment.
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Leg Strain A muscle strain is a stretch or tear of muscle fibers. In the leg, muscle strains happen when a muscle is either stretched beyond its limits or forced into extreme contraction. Because the leg has many different muscles, it is vulnerable to several different types of muscle strains. Calf muscle strain (gastrocnemius strain). The calf muscle typically gets strained when the foot suddenly bends upward, stretching the calf muscle beyond its limits. At the time of injury, you may hear or feel a pop inside your calf -- the sound of the muscle tearing or shearing away from the Achilles tendon.
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Muscle Strain WHAT YOU NEED TO KNOW: A muscle strain is a twist, pull, or tear of a muscle or tendon. A tendon is a strong elastic tissue that connects a muscle to a bone. Stretching a muscle too much may cause a muscle strain. A strain may also happen when a muscle is used too much without rest.
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- Muscle Strains in the Thigh. A muscle strain (muscle pull or tear) is a common injury, particularly among people who participate in sports. The thigh has three sets of strong muscles: the hamstring muscles in the back of the thigh, the quadriceps muscles in the front, and the adductor muscles on the inside.The quadriceps muscles and hamstring muscles work together to straighten (extend) and bend (flex) the leg.The adductor muscles pull the legs together.amstring muscles at the back of the thigh. Quadriceps muscles at the front of the thigh. Muscle strains usually happen when a muscle is stretched beyond its limit, tearing the muscle fibers. They frequently occur near the point where the muscle joins the tough, fibrous connective tissue of the tendon.
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Cause A strain is an injury to a muscle and/or tendons. Tendons are fibrous cords of tissue that attach muscles to the bone. Strains often occur in your foot, leg (typically the hamstring) or back.Similar to sprains, a strain may be a simple stretch in your muscle or tendon, or it may be a partial or complete tear in the muscle-and-tendon combination.Typical symptoms of a strain include pain, muscle spasm, muscle weakness, swelling, inflammation, and cramping.trains often occur in your foot, leg (typically the hamstring) or back. Similar to sprains, a strain may be a simple stretch in your muscle or tendon, or it may be a partial or complete tear in the muscle-and-tendon combination.
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Muscle Strain Muscle Strain Causes and Risk Factors. Muscle strains can happen to anyone. They occur in the course of normal activities of the day or as a result of sudden use of a muscle with activity.uscle Strain Causes and Risk Factors. Muscle strains can happen to anyone. They occur in the course of normal activities of the day or as a result of sudden use of a muscle with activity.
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Anatomy Hamstring muscles at the back of the thigh. Quadriceps muscles at the front of the thigh. Muscle strains usually happen when a muscle is stretched beyond its limit, tearing the muscle fibers. They frequently occur near the point where the muscle joins the tough, fibrous connective tissue of the tendon.
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Muscle Injuries: An Overview Muscle injuries are commonly referred to as “strains” or “pulls.” They are one of the most common reasons for missed playing time in the NFL. But you do not have to be a professional football player to have such an injury. In fact, muscle injuries affect thousands of recreational athletes every year. Muscles, by way of their tendon attachments at each end, insert into bones and provide the force required for movement.
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- They usually occur when the muscle has been stretched beyond its limits or it has been forced to contract (shorten) too quickly. Muscle strains are particularly common in the legs and back, such as hamstring strains and lumbar (lower back) strains. Symptoms of a muscle strain can include: 1  pain in the affected muscle. 2  swelling. 3  bruising. 4  muscle spasms (when the muscles contract tightly and painfully).
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- 1 A muscle strain happens when the muscle is over-stretched or torn, resulting in damage to the muscle fibers (also called a pulled muscle). 2  A lumbar sprain happens when ligaments are stretched too far or torn.3  Ligaments are very tough, fibrous connecting tissues that connect bones together. muscle strain or a muscle sprain in the back is the most common cause of back pain. In most people, this pain will last a short time, a few days to a couple of weeks.
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- Muscle Strain Overview. Muscle strain is injury to muscle as a result of strenuous activity. Almost anyone can put undue tension on muscles during the course of normal daily activities, with sudden, quick heavy lifting, during sports, or while performing work tasks. Muscle strain is sometimes referred to as muscle pull.
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On Muscle Strains On Muscle Strains. Muscle strains, like tendonitis, are one of the more pesky injuries to deal with because they decrease the ability to train and practice the sport effectively. Sadly, strains can be one of the injury conditions that is problematic to rehabilitate because of the preponderance to re-strain the muscle again during athletic activity.