what natural oils are good for the flu
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Essential Oils: Natural Cold Remedies Tea tree essential oil (Melaleuca alternifolia) is one of the most effective anti-viral oils, which makes it one of the best cold and flu remedies in aromatherapy. A warm bath with tea tree oil, taken when the first symptoms appear, can sometimes ward off the cold or at least reduce its length.
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Essential Oils & Auto-immune Disease citronella essential oil to help combat cold and flu diffuse into the air equal parts of citronella and cinnamon leaf add to your favorite carrier oil to help with perspiration add 1 drop of citronella and 2 drops of tea tree to 1 tablespoon of coconut oil to use on fungal skin infections
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Essential Oils: Natural Cold Remedies By SatuR. Essential oils are effective natural home remedies for cold and flu. They can be used in steam inhalations, in baths and essential oil burners to relieve the symptoms of colds and flus and to prevent further infections.
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Sinus Infection: Signs & Symptoms + 10 Natural Remedies Essential Oils for Sinus Infections. To naturally clear the sinuses, using eucalyptus oil and peppermint oil are highly effective. These essential oils can naturally open up the sinuses, clear mucus and eliminate infections. Rubbing one drop of each at the roof of the mouth then drinking water as well as diffusing them in the air works well. Also, consider making homemade vapor rub.
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Essential Oils for Cough Peppermint oil is an effective treatment for dry coughs. Tea tree oil treats underlying infections and clears bronchial congestion. Jojoba oil can be of great help with its anti-inflammatory effects when combined with other essential oils for cough. Myrrh reduces mucus accumulation in the lungs. Sandalwood is an effective treatment for infections in the upper respiratory system.
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Best Essential Oils For Cough Ways to Use It for a Cough: Like other essential oils, the best way to ease cough using frankincense essential oil is through steam inhalation. Add four to six drops of frankincense essential oil into a bowl of hot, non-scalding water. Do steam inhalation for ten to fifteen minutes, thrice daily.
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- Tea tree oil is said to be helpful in alleviating chest and head congestion, stuffy nose, and other symptoms of colds and flu. In aromatherapy, tea tree oil is said to be helpful in alleviating chest and head congestion, stuffy nose, and other symptoms of colds and flu, especially when used in steam inhalation.
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5 Essential Oils to Keep on Hand Thieves is a blend of clove, cinnamon bark, rosemary, lemon and eucalyptus radiata oils. While all five oils work to ease common illnesses, they have their specialties. Thieves and oregano are best for the flu. Lemon oil is most effective in warding off or reducing the severity of a virus.
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Essential Oils for Cold and Flu Relief You can use any of the following essential oils by themselves or in a combination in a diffuser to help with headaches or congestion: eucalyptus, ravensara, thyme, rosemary, peppermint, frankincense, or manuka. For more intense therapy, steam inhalation may both help you to decongest and help you fight an infection.
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Young Living September 2014 Monthly Promotion Thieves, Peppermint, and Lavender are some of my favorite essential oils! 1  Thieves is a blend of Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary Cineol essential oil. Thieves is one of Young Living’s most popular essential oil blends because it supports a healthy immune and respiratory system.
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Lemon Essential Oil: Uses, Benefits, and Precautions Lemon oil works primarily with the digestive, immune, and respiratory systems, promoting healthy function in the body. Aromatically, it's invigorating in a wake-you-up sorta way. It's also one of the most popular essential oils and has about a gazillion uses.
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Elderberry Fights Flu Symptoms In folk medicine, flowers from the black elder bush have been used to ease flu symptoms, colds, and sinus problems. In recent years, researchers have begun formal studies of Sambucol -- a formulation of elderberry extract -- to better understand this herbal remedy.ec. 22, 2003 -- Sambucol, a black elderberry extract, appears to short-circuit flu symptoms, a new study shows.
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Essential Oils for Colds There are many symptoms experienced by a cold sufferer so let’s treat each one separately. Essential oils for a cold: Coughs: Several oils have expectorant properties which can help clear mucus from the lungs. Others assist by relaxing or opening up respiratory passages. Oils helpful for coughs include Eucalyptus, Thyme, Sandalwood, Frankincense, Cypress, Cedarwood, Lavender, Myrrh, Peppermint, and Rosemary.
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Essential Oils For Coughs, Colds and Congestion Peppermint: Relief for headaches stemming from congestion. Eucalyptus: Works as a decongestant, soothing respiratory issues. Lemon: Works as a detoxifying agent for congestion. Lavender: Has anti-inflammatory properties that helps with sinus pain and headaches.
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Peppermint Oil for Nasal Congestion Peppermint oil, the pure distillate or extract of the peppermint plant, is used to reduce respiratory congestion. Peppermint oil and its main active ingredient menthol are present in lozenges, salves, inhalants and sprays for the throat, sinuses, nose and lungs. While preliminary research supports its safety for most adults, always seek the advice of a physician before use as adverse reactions may occur.
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How To Use Essential Oils To Effectively Prevent & Relieve Colds Using essential oils such as Cinnamon, Clove, Eucalyptus, Lavender, Lemon, Sweet Orange and Thyme all deter the growth of viruses and make them an excellent option to use during the months when most are indoors due to cooler weather and windows are kept shut, limiting the amount of fresh air circulation.
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Essential Oils for Cough, Cold and Congestion Fortunately, tea tree oil contains antimicrobial, antiseptic, and antiviral properties. It’s a great essential oil for sore throats, coughs, and bronchial congestion. For relief, simply apply 10 to 15 drops of tea tree oil as a cough remedy on your neck and sinuses.
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Cool Vibes Vapor Rub â An Essential Oil Vapor Rub for Coughs, Congestion, & Stuffy Noses 1 Lime – Highly antiseptic and antibacterial, citrus essential oils have properties that help to break up mucus easing congestion.  Sweet Marjoram – Highly antiseptic and antiviral, sweet marjoram is a great expectorant that helps open up the airways and relaxes the body for a good night’s rest.
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Top 5 best herbs for treating the flu A great antiviral whose strong bitter taste helps dry out mucous and stimulate digestion of toxins, boneset has been said by many herbalists to be one of the best choices for herbal treatment of flu. Boneset was traditionally used to treat not only fever and flu but also respiratory allergies, chills , rheumatism, bruises, broken bones, urinary tract infection and jaundice. The powerful herb contains at least 23 nutrients including calcium, chromium, iron, magnesium, niacin, selenium, vitamin A, vitamin C and zinc.
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Reducing the Risk of Contracting Flus and Colds With Aromatherapy The use of essential oils can help to make recovery a little more pleasant (or should I say a little less unpleasant). In simplistic terms, the regular but safe use of essential oils has kept my immune system healthy and has helped to ward off the bacteria, viruses and microbes that can lead to illnesses.
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5 Essential Oils to Keep on Hand RC works well when it’s applied to the chest or back or when it’s diffused or inhaled for sinus or chest relief. Thieves works well to combat a cough. The essential oil can ward off the illness if you act quickly as soon as you feel the first signs of getting sick. The oil helps reduce the severity of the sickness if you act after you’re sick.
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Top 5 best herbs for treating the flu A great herbal tea can be made for those trying to recover from a cold or flu by simmering a couple of cinnamon sticks and sliced fresh ginger in water for at least 20 minutes. It can also be taken in high-dose supplement form to aid the immune system in warding off and killing the flu virus.
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Study: Lavender Essential Oil has Anti-inflammatory Effect on Asthma Eucalyptus, Eucalyptus smithii, 20 drops. Lavender, L. angustifolia, 28 drops. Mix these three essential oils together and use as aromatherapy. Because of its ability to relax nerves, lavender has been used to calm coughs and ease breathing in colds and influenza. It’s used in inhalers and vaporizers, or simply dotted on the neck or chest.
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A Natural Remedy for Stomach Flu Other antioxidants include all kinds of berry. It's a great idea to make a juice or smoothie with blueberries, blackberries, raspberries, strawberries and/or goji berries in it. Raw beetroot is also a good antioxidant and natural remedy for stomach flu that when mixed with ginger and carrot, tastes great.
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- 3 drops each cypress, lemon, tea tree. Shake well to disperse the oils before each use. For a gargle, half a teaspoon of salt may be dissolved into the solution. For lung congestion a salve or a massage oil containing essential oils can be rubbed over the chest, back and throat. The oils will be absorbed through the skin and lungs as the vapor is inhaled.