how much protein and fiber in a soft pretzel with cheese
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- Beer Cheese Soft Pretzel Sticks, Erma, as served Max & Erma's 1 order 579 calories 99 grams carbs 10 grams fat 20 grams protein 3 grams fiber 10 mg cholesterol 2.5 grams saturated fat 3200 mg sodium 4 grams sugar 0 grams trans fat
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- 1 Calories In Macaroni & [Cauliflower & Smoked Gouda] Cheese. 425 calories, 22g fat, 39g carbs, 22g protein, 6g fiber. 2  Calories Burned For Treadmill: 5% Incline, 3.15 km/h (19 minutes per km)  Calories Burned For Treadmill: 10% Incline, 20 km/h (3 minutes per km)
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- Cheese, Kraft Deli Deluxe 2% Sharp Cheddar Slices (svg = 1 Slice) (1 serving) calories: 70, fat: 5g, carbs: 1g, protein: 6g. 1  Calories, Fat, Protein, Fiber, & Carbs In Kraft Deli Deluxe Cheese.  Calories Burned For Officiating a sporting event.
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Sonic Pretzel Dog Review The Sonic Chili Cheese Pretzel Dog is 6.4 ounces and 480 calories with 230 of those calories coming from fat. Total Fat of 26 grams and Saturated Fat at 11 grams are high. There are no Trans Fats.
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Are Cheese & Crackers Healthy? Carbohydrates and Protein. Cheese and crackers can provide a source of healthy carbohydrates and protein. Crackers made with whole grains provide a source of dietary fiber, an indigestible carbohydrate that keeps you regular and helps fight constipation.rackers and cheese offer healthy fiber and protein, but also come loaded with fat and sodium. When you're eating on the go, crackers and cheese offer a convenient and filling snack option.
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Cheese Calories and Nutrition Facts Many smart dieters also keep skim mozzarella sticks in the refrigerator so that they have a quick protein snack ready to go when cravings hit. Parmesan is another popular cheese among healthy eaters. One tablespoon of shredded Parmesan cheese (from a hard block) provides just 20 calories and 2 grams of protein.
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How many calories are in Philly Soft Pretzel Factory Pretzel Cheese Dog How much fiber are in 1 serving? Around 100% of all foods in our database have a greater fiber ratio. Likewise, this food has a trivial amount of fiber compared to foods in the same food group (junk snacks). In this case, within its own food group, this food has less fiber than roughly 100 percent of other foods. Having a insubstantial amount of fiber with a fiber/calorie ratio of 0%, it contains the same amt as burgers, watermelons and paella.
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How Many Calories Are in a Slice of Kraft Cheese? Regular Cheese. A slice of regular Kraft cheese, made from whole milk, contains 60 calories. Sixty percent of those total calories -- or 36 calories -- come from the 4 grams of fat. You will get protein from this same slice; 3 grams to be exact. That amounts to 12 calories from protein or 20 percent of the overall calories.
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- Kraft Deli Deluxe Cheese (1 serving) calories: 70, fat: 6g, carbs: 0g, protein: 4g. 1  Calories Burned For Treadmill: 15% Incline, 20 km/h (3 minutes per km)  Calories Burned For Treadmill: 15% Incline, 15 km/h (4 minutes per km)
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Tootsie Roll Tootsie Pop Nutritional Analysis and Facts For a healthy female, 0 g is 0% of your daily limit. Having a small degree of fiber with 0 grams per 600 calories, it contains the same amt as american cheese, sorbet and mozzarella cheese. At most 0% of all foods in our database have a lower ratio of fiber to calories.
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- Calories In Cheese ravioli with 6 cheese alfredo sauch Calories: 432, Fat: 33g, Carbs: 19g, Protein: 16g, Fiber: 1g. Calories In Cheese Ravioli with Mushrooms & Spinach Calories: 199, Fat: 10g, Carbs: 23g, Protein: 6g, Fiber: 2g.
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Natural Mozzarella String Cheese There are 80 calories in a 1 stick serving of Kraft Natural Mozzarella String Cheese. Calorie breakdown: 66% fat, 0% carbs, 34% protein.
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Are Cheese Sticks Healthy? One cheese stick provides 7 g of protein. The USDA recommends that people consume 0.8 g of protein for every kg body weight. This means that a 140 lb. woman needs roughly 51 g of protein per day. One cheese stick provides almost 14 percent of this recommended amount.
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Popcorn vs. Pretzels: Which Is a Better Choice for a Low-Calorie Snack? If you do opt for pretzels, look for ones made with whole-wheat flour as the first ingredient. Fiber: Popcorn also naturally contains a fair amount of fiber: 3 to 4 grams in each 1-ounce serving. You won’t find too much fiber in pretzels, with less than 1 gram per ounce, although whole-wheat pretzels can have up to 4 grams per 1-ounce serving. Lower in Calories: With popcorn, you get to more food to snack on, without eating more calories, because popcorn is so airy. Even though both deliver about 100 calories per ounce, a serving (about 1 ounce) of popcorn is a satisfying 3 cups, compared with 1 ounce of pretzels—just a mere 2 handfuls.
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- There are 390 calories in a 1 pretzel serving of Barnes & Noble Cafe Stuffed Pizza Pretzel. Calorie breakdown: 20% fat, 64% carbs, 15% protein. More Products from Barnes & Noble Cafe:
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- Show full nutrition information. Calories In Cheeseburger no bun Calories: 286, Fat: 15g, Carbs: 0g, Protein: 32g, Fiber: 0g. Calories In Cheeseburger no bun Calories: 469, Fat: 38g, Carbs: 5g, Protein: 27g, Fiber: 1g. Calories In Cheeseburger w/ Bun Calories: 490, Fat: 31g, Carbs: 28g, Protein: 26g, Fiber: 1g.
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- Introduce your family to the mild and flavorful Sharp Original cheese. It’s a natural cheese snack or lunch favorite that packs 5 grams of protein perfection in every bite-sized package.ild, creamy and delicious, our Original goes with this, that and everything else! This 100% natural cheese is a good source of calcium and protein and always hits the spot at lunchtime, snack time and beyond.
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Real Cheese People Â® know when it comes to protein, cheese rules. Real Cheese People™ know when it comes to protein, cheese rules. With 8 grams of protein per serving, Sargento® String Cheese beats hummus, eggs, almonds and peanut butter. Keeping you fueled and satisfied through snack time and beyond.
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- Popcorn, Nachos, Soft Pretzel. 1  Buttered popcorn, small, 5 cups: 470 calories, 35g fat. 2  Buttered popcorn, large, 20 cups: 1640 calories, 126g fat. 3  Cheese nachos, large (4 oz): 1100 calories, 60g fat. 4  Soft pretzel, large (5 oz): 480 calories, 5g fat.
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- Calories, Fat, Protein, Fiber, & Carbs In Colby Monterey Jack Cheese; Calories, Fat, Protein, Fiber, & Carbs In Shredded Monterey Jack Cheese; Calories, Fat, Protein, Fiber, & Carbs In Monterey Jack Cheese; Calories, Fat, Protein, Fiber, & Carbs In Colby And Monterey Jack Cheese; Ingredient Specific Calorie Information From Our Recipes: 1  Calories In 4 egg omlet with Monterey jack and salsa verde Calories: 547, Fat: 33g, Carbs: 4g, Protein: 32g, Fiber: 0g. 2  Calories In Chicken Stuffed with Asparagus and Monterey Jack Calories: 328, Fat: 11g, Carbs: 24g, Protein: 36g, Fiber: 1g.
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Nutrient Facts for a Ham & Cheese Sandwich All three ingredients contribute almost equally to the calories and protein. About half of the sandwich’s 15 grams of fat come from the cheese, with another 30 percent from the ham. The whole-wheat bread has 3.8 grams of fiber and the ham contributes 0.7 grams, for a total of 4.5 grams of fiber.ne tablespoon of mustard only adds 10 calories and 1 gram of fat, but the same portion of mayonnaise has 94 calories and 10 grams of fat.
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- There are 390 calories in a 1 pretzel serving of Barnes & Noble Cafe Stuffed Pizza Pretzel. Get full nutrition facts for other Barnes & Noble Cafe products and all your other favorite brands. Register | Sign In
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The 40 Best Low-Calorie Foods Cheese is an excellent source of protein (1). One thick slice of cheddar cheese (28 g) contains about 6.7 g of protein, which is similar to what you get from a glass of milk. The majority of proteins in cheese belong to a family of milk proteins called casein. Milk proteins are of excellent quality, rich in essential amino acids, and highly digestible.
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- I've been cutting for months now @ ~1700-1800 calories a day and I've learned to optimize everything. Pretzels are actually pretty bad in terms of calorie density. Something like 3-4 calories per gram. You want 1:1 ideally, not worse than 2:1 (2 calories:1 gram).
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Descension Is The Greatest Form Of Patriotism Quotes Descension Is The Greatest Form Of Patriotism Quotes. Showing search results for Descension Is The Greatest Form Of Patriotism Quotes. Note: These are the closest results we could find to match your search. Dissent is the highest form of patriotism. Dissent is the highest form of patriotism. Compassion is the greatest form of love humans have to offer. These concerns (for orphan children in India and elsewhere in the world) are very good, but often these same people are not concerned with the millions that are killed by the deliberate decision of their own mothers.
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Cheese Puffs There are 150 calories in a 1 package serving of NutriSystem Cheese Puffs. Calorie breakdown: 42% fat, 37% carbs, 21% protein.