why do people say apple a day keep the doctor away
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History behind âAn apple a dayâ Apples have long been associated with a healthful diet. The fruit is low in calories and sodium, and high in fiber and Vitamin C.
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The Rebel Sell 6-Prevent tooth decay. Tooth decay is an infection that seriously damages the structure of your teeth, which is caused primarily because of bacteria. The juice of the apples has properties that can kill up to 80% of bacteria. So there you have it, an apple a day also keeps the dentist away! 7-Protects your brain from brain disease.
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The Nutrition of Apples Apples are a good source of a variety of vitamins and minerals. Studies have also established an association between apple consumption and numerous health benefits. An apple a day will do a lot more than just keep the doctor away. Apples are full of healthy antioxidants, fiber, vitamins and minerals.
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- Apple of our eye. Vision benefits that look after you – and your family. You’re concerned about everything from your family’s wellness to making sure you get the best value for your dollar. Taking care of your vision health is a simple, affordable way to monitor overall health.
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- 1 The home health agency staff will also talk to your doctor about your care and keep your doctor updated about your progress.  It’s important that home health staff see you as often as the doctor ordered.
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6 reasons to eat more apples Decrease your risk of diabetes. Women who eat at least one apple a day are 28 percent less likely to develop type 2 diabetes than those who don’t eat apples. Apples are loaded with soluble fibre, the key to blunting blood sugar swings.
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Recommended Amount of Apple Cider Vinegar Per Day According to eMedTV, no set dosage of apple cider vinegar has been proven to be safe and effective. However, people often use doses ranging from a teaspoon to a tablespoon taken with a full glass of water up to three times per day. The acidic nature of apple cider vinegar can cause the enamel of your teeth to become eroded, irritate your throat or interfere with blood-thinning medications, diuretics or insulin.
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Overview When to see a doctor. Call your doctor if you or your child has itchy or irritated eyes or discharge from the eyes, especially if you live in or recently traveled to an area where trachoma is common. Trachoma is a contagious condition. Treating it as soon as possible helps prevent further infections. 1  Definition. 2  Causes.
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- Have you ever heard the expression an apple a day keeps the Doctor away?. Most assume, with no reason to think otherwise, that it is simply an easy-to-remember rhyme that stresses the importance of eating healthily to young children.
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- 1) Improving neurological health. Apples are good for neurological health. The fruit contains an antioxidant called quercetin which reduces cellular death caused by oxidation and inflammation of neurons, according to research conducted by G. Bureau and M. Martinoli at the University of Quebec.
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Three eggs a day keep the doctor away! Three eggs a day keep the doctor away! Facebook171TweetPin100Google+. The persistent myth that cholesterol causes heart disease has scared many of us away from eating eggs on a regular basis. But there is absolutely no research that links egg consumption to heart disease.
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10 Health Benefits of Apples French researchers found that a flavanoid called phloridzin that is found only in apples may protect post-menopausal women from osteoporosis and may also increase bone density. Boron, another ingredient in apples, also strengthens bones.
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Newsletter sign up Get one of your five a day with a glass of orange or apple juice, the perfect option for anyone looking for a healthy and tasty beverage.
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Why we are eating the wrong kind of apples The nation’s favourites are juicy, crunchy, sweet – and completely the product of our sugar addiction, says Raymond Blanc. An addiction to sugar is leading us to eat the wrong kind of apples, according to Raymond Blanc. The chef said a reliance on sugar was behind the growth in popularity of apples such as Gala, Jazz and Pink Lady, which many people choose over the more traditional Cox.
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An apple a day may not keep the doctor away, but itâs a healthy choice anyway An apple a day may not keep the doctor away, but it’s a healthy choice anyway. Daniel Pendick, Executive Editor, Harvard Men's Health Watch. I don’t know about you, but I am a longstanding apple-a-day guy. There’s always a big wire basket of Galas or Fujis in my kitchen, and I break my fast with an apple over morning email.
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10 Health Benefits of Apples A Cornell University study found that rats who ate one apple per day reduced their risk of breast cancer by 17 percent. Rats fed three apples per day reduced their risk by 39 percent and those fed six apples per day reduced their risk by 44 percent.
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STOICISM An apple a day keeps the doctor away. (English proverb). Who loves cats has a beautiful wife (Breton proverb). If you opress who is below you then you won't be safe from the punishment of who is above you. (Arabic proverb). A curse turns against the one who uttered it. (Corsican proverb).
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- Apples have minimum calories, maximum vitamins and bioactive nutrients. In 3 days you will lose 5 pounds. You also can try to follow the diet every other day but the result will not be so impressive. An apple diet is very safe and short. Pectin, fruit acids and potassium burn calories, improve your metabolism and digestion. Everybody can do it.
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12 Healthy Fruits For Diabetics An apple a day keeps a doctor away! This holds true for diabetics too. Apples are rich in pectin that reduces high insulin levels. Have fresh apples or juice as fiber in it keeps the glycemic index low.
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- Besides being a good source of fiber, apples contain vitamins, minerals and other nutrients that help improve your health. Eating apples with their skin benefits your health because much of the fiber and antioxidants are in the skin.
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- during the episode the tardis was only seen on its side and from a distance but publicity photos of the new doctor shows that where it used to say officer and cars respond to urgent calls it now says officer and cars respond to all calls
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History behind âAn apple a dayâ “It sounds as if it should be really old, but in fact the first recorded use is in the 1860s, when it is said to be an old saying from Pembrokeshire in Wales,” said Caroline Taggart, author of “An Apple a Day: Old-Fashioned Proverbs and Why They Still Work.”.
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- Yet apples are so commonplace that they’re almost overlooked—pushed aside by flashier superfruits, such as pomegranates and goji berries. But as a registered dietitian, I know that apples have surprising nutritional benefits that justify the “apple a day” adage. Here are some of apples’ nutritional boons. Download a FREE Apple Recipe Cookbook! —Kerri-Ann Jennings, M.S., R.D. Next Benefit: Nutrition 1  ». 1. 2  2. 3  3.
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Apple Day Diet hCG 6 Apple Day Diet in 24 Hours. The so called apple day diet when using hCG diet is the punishment one get after hCG diet interruptions which happens for any reason. The Dr. Simeons protocol established you should eat 6 apples only and water only as liquid during 24 hours, from lunch to lunch. The apple day diet is part of the hCG diet system and include consuming 1 apple every 3 hours during 24 hour day. Yo have to do it as soon as you find errors while on hCG sublingual diet.
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The Effects of Eating Too Many Apples Apples contain carbohydrates, though not the simple kind that raise blood sugar quickly. A healthy carbohydrate filled with fiber and nutrients, apples are a great snack and are recommended as part of each meal.However, the body turns to carbohydrates first for fuel, so consuming too many apples will keep the body from burning fat, just as consuming too much of any carbohydrate will inhibit weight loss.A medium apple contains 25 carbohydrates, 5 of which are grams of fiber.pples contain carbohydrates, though not the simple kind that raise blood sugar quickly. A healthy carbohydrate filled with fiber and nutrients, apples are a great snack and are recommended as part of each meal.
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The Nutrition of Apples Apples are a good source of a variety of vitamins and minerals. Studies have also established an association between apple consumption and numerous health benefits. An apple a day will do a lot more than just keep the doctor away.