how many calories is one dunkin donut hole
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How Many Calories Does a Glazed Donut Have? The number of calories in a glazed donut depends on the brand of donut. The Original Glazed® Doughnut from Krispy Kreme has 190 calories. A glazed donut from Dunkin' Donuts has 260 calories.
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- There are 70 calories in 1 small (16 fl.oz) of Dunkin' Donuts Iced Green Tea, sweetened. You'd need to walk 18 minutes to burn 70 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Glazed Chocolate Cake Munchkin There are 70 calories in a 1 munchkin serving of Dunkin' Donuts Glazed Chocolate Cake Munchkin. Calorie breakdown: 47% fat, 47% carbs, 6% protein.
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Vanilla Kreme Filled Donut There are 360 calories in a 1 donut serving of Dunkin' Donuts Vanilla Kreme Filled Donut. Calorie breakdown: 51% fat, 46% carbs, 3% protein.
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How many calories are in a Dunkin' Donuts donut? Taking glazes, frostings, and toppings into account,a typical Dunkin' Donuts donut can be anywhere from 250-400 calories. A good rule of thumb to consider when ordering is: 5 munchkins = 1 donut. So if you're popping munchkins thinking it's less unhealthy than eating a donut, think again.
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- Nutritional Info-Dunkin' Donuts Chocolate CroissantCalories - 320 (from Fat - 170)Fat - 19g (Saturated Fat - 8g)Sodium - 190mgCarbs - 35g (Sugar - 15g)Protein - 4g.
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- There are 260 calories in 1 donut of Dunkin' Donuts Glazed Donut. You'd need to walk 68 minutes to burn 260 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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- There are 270 calories in a 1 donut serving of Dunkin' Donuts Chocolate Frosted Donut. Calorie breakdown: 50% fat, 46% carbs, 4% protein. Related Donuts from Dunkin' Donuts:
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- Doughnuts are a wonderful treat, but these recipes give you all the flavor, but not wreck your health goals. At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. They're bursting with fruit and flavor--not fat. Enjoy fresh baked donuts that take less than 25 minutes to bake. They are full of pumpkin so you are getting a serving of veggies while you enjoy them. CALORIES: 187.9 | FAT: 2.5g | PROTEIN: 4.6g | CARBS: 37.9g | FIBER: 2.7g. Mini Chocolate Mocha Protein Donuts.
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- There are 420 calories in 1 fritter of Dunkin' Donuts Apple Fritter. You'd need to walk 110 minutes to burn 420 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. apps Tools & More help Support
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Calories in a Boston Kreme Donut Below are the nutrition facts and Weight Watchers points for a Boston Kreme Donut from Dunkin Donuts. There are 300 calories in a Boston Kreme Donut from Dunkin Donuts. Most of those calories come from fat (47%) and carbohydrates (49%).
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- *Percent Daily Values are based on a 2,000 calorie diet. **Caffeine information provided is an approximate value based on our standard brewing/steeping procedures and limited analytical data. Caffeine values can vary greatly based on the variety of coffee/tea and the brewing equipment/steeping method used. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software.
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How Many Calories Does the Average Jelly-Filled Doughnut Have? Calorie Content. A typical jelly-filled doughnut has 289 calories, 16 grams of fat and 18 grams of sugar. This is 24 percent of the daily value for fat and more than half of the daily recommended limit of 25 grams of added sugar for women. Men should limit added sugar to 37.5 grams per day. Jelly doughnuts do have fewer calories than cream-filled doughnuts, which have 375 calories and 21 grams of fat, but more than the 242 calories and 14 grams of fat in a plain yeast-raised doughnut.
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How many calories is in a dunkin donuts iced coffee light and sweet? A 16 ounce small iced coffee from Dunkin' Donuts is about 10 calories. With Splenda and skim milk, it's 30.
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How many calories are in hazelnut coffee from Dunkin Donuts? a 10 oz. Hazelnut cofee from Dunkin donuts has 50 calories in it by itself, but that's not including milk, cream, half and half, sugar, etc.
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- Below are the nutrition facts and Weight Watchers points for a Plain Bagel from Dunkin Donuts. There are 280 calories in a Plain Bagel from Dunkin Donuts. Most of those calories come from carbohydrates.
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- There are 5 calories in 1 serving of Dunkin' Donuts Coffee. Calorie breakdown: 0% fat, 100% carbs, 0% protein.
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- There are  400 calories in a 1 donut serving of Dunkin' Donuts Coconut Donut. Calorie breakdown: 50% fat, 46% carbs, 4% protein.
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How many calories are in your favorite seasonal drinks? Dunkin' Donuts's Pumpkin Spice Coolatta has over 1,000 calories! Most of the drinks also exceed 50 grams of sugar, or approximately 50 portable packets worth of the sweet stuff. Heavy lifter: Dunkin' Donuts's Pumpkin Spice latte exceeds 1,000 calories. Dunkin' Donuts's drink takes the Pumpkin Spice's calorie content to the next level by turning it into a frozen beverage. The mass coffee chain has also introduced a full line of Pumpkin Spice pastries to accompany the coffee drinks.
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- There are 270 calories in a 1 dont serving of Dunkin' Donuts Lemon Filled Donut. Calorie breakdown: 49% fat, 45% carbs, 6% protein.
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Dunkin' Donuts Nutrition Information and Menu Options The Unhealthiest Dunkin' Donuts Nutrition Choices. So which donuts should you avoid if you want to keep your trip to Dunkin' Donuts healthy? Some of the higher calorie donuts like the Chocolate Coconut Cake Donut provide 550 calories and 39 grams of fat. Other fatty choices include: Bismark: 490 calories; Glazed Fritter: 410 calories
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- Some examples might help, though. Starbucks Apple Fritter: An astonishing 790 Calories, including 37 g of fat. Dunkin' Donuts Apple Fritter: Only 290 Calories, with 13 g of fat. It seems that the average fritter is more in line with Dunkin' Donuts than with Starbucks.Having said that, if your fritter requires both hands to hold it because it's so big, or if it tastes *really* good...Chocolate, glazed, sprinkles, icing, filling, cream, ect. all add on extra calories than just a plain donut.) Stil … l, the average donut has about 250 calories or so in it. 4 of those donuts would be about 1000 caloires, give or take. + 3 others found this useful. Sridharan Ezhuthachan.
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How Many Calories Does a Glazed Donut Have? Krispy Kreme offers 12 additional standard-sized glazed donut flavors, while Dunkin' Donuts offers 13. The glazed donuts vary in calorie count depending on the glaze flavor and type of filling, if any. For the calorie-conscious, Krispy Kreme also offers mini glazed donuts, though the calorie count is only slightly less than the regular-sized donuts. The Krispy Kreme Mini Original Glazed® Doughnut has 179 calories, while the Mini Chocolate Ice Glazed Doughnut has 229.
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- Dunkin Donuts, Iced Coffee With Cream And Sugar (1 serving) 1  Calories: 110, Fat: 6g, Carbs: 14g, Protein: 1g. 2  Calories: 120, Fat: 6g, Carbs: 15g, Protein: 1g. 3  Calories: 50, Fat: 1g, Carbs: 0g, Protein: 0g. 4  Calories: 50, Fat: 0g, Carbs: 0g, Protein: 0g. 5  Calories: 53, Fat: 3g, Carbs: 13g, Protein: 1g. 6  Calories: 8, Fat: 0g, Carbs: 1g, Protein: 0g.
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How many calories are in your favorite seasonal drinks? Dunkin' Donuts's Pumpkin Spice Coolatta has over 1,000 calories! Dunkin' Donuts's Pumpkin Spice Coolatta has over 1,000 calories! Pumpkin Spice lattes do not include any real pumpkin ingredients, but they certainly do contain a lot of something else-- calories, that is.