why is it bad to lie down after eating
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Why is it bad to lay down right after eating a meal? Taking a short walk or being upright helps your body digest the food you just ate. Lying down may cause you to have reflux (stomach acid comes up into the esophagus) or heart burn. If you must lie down, laying on your left side is somewhat better. + 44 others found this useful.
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- What might help: 1  Eat several small meals instead of three large meals — eat slowly. 2  Drink fluids between meals — not with meals. 3  Don't eat greasy and fried foods. 4  Avoid citrus fruits or juices and spicy foods. 5  Do not eat or drink within a few hours of bedtime. 6  Do not lie down right after meals.
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Is It Bad To Eat While Lying Down? What we eat, where we eat, and how we eat it becomes the question. Often times you come across people asking this question, is it bad to eat while lying down? This question is mostly common from kids and youngsters to their parents and few times the parents to the dietician or doctors.
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What to Do if You Think You Ate Bad Food BananaStock/BananaStock/Getty Images. If experience stomach aches right after you eat, you may conclude that you've eaten something bad or something your stomach doesn't agree with. Eating undercooked meat can lead to food poisoning and painful stomach aches. To help your situation, there are several things you can do to reduce or eliminate those symptoms.
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Getting Sleepy After Eating There's quite a few reason why we feel sleepy after eating. So let me explain the few and obvious ones. first reason: Eating sugary foods causes your brain to make lots of neurotransmitters, melatonin. Those are the hormones responsible to make people sleepy head naturally at night.
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- I've noticed that occasionally after eating foods high in carbs (usually a big bowl of cereal) I'll start to pass out a couple hours after eating. If I'm lying down, it's very difficult not to pass out. Also I've found when I'm in this state if I drink a glass of OJ I perk right up again and...
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- Stop eating at least three hours before bedtime. Plan to have your last meal of the day at least three hours before bedtime, since your body requires about two hours to digest the food that you have eaten. If you lay down while there is still food in your stomach, you have a higher chance of getting heartburn.
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Is Eating Before You Go to Bed Healthy? Eating before bed may serve numerous functions. According to fitness trainer Bob Greene, emotional eating -- eating for emotional rather than physiological reasons -- is common during evening hours. You may eat out of boredom or to cope with sadness, stress or anxiety or to celebrate or have fun with friends.
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Why Do You Cough After You Eat? Infection or Inflammation. This is one of the most common reasons for recurrent coughing after eating. When you get an infection or inflammation of the esophagus, larynx and other parts of the throat area it can cause all of the parts to malfunction. This can cause difficulty in swallowing and more.
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Foods to Avoid Before Bed Certain foods can make your digestive system work hard before bed, keeping you up. Some of the best foods to avoid before bed include pizza, celery, wine, coffee, dark chocolate, spicy foods and foods high in fat or refined carbohydrates.izza is a heavy meal that can cause your stomach to work hard right before bed -- not exactly ideal for relaxation. Tomato sauce is an acidic food, which can cause acid reflux in some people. Other high-fat toppings such as meat and cheeses can also aggravate heartburn.
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- I've noticed that occasionally after eating foods high in carbs (usually a big bowl of cereal) I'll start to pass out a couple hours after eating. If I'm lying down, it's very difficult not to pass out. Also I've found when I'm in this state if I drink a glass of OJ I perk right up again and I'm back to normal.
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- (This type of nighttime eating is not to be confused with the medical condition “night eating syndrome,” which requires professional medical attention.) There’s nothing wrong with eating a light, healthy snack after dinner as long as you plan for it as part of your daily calories. To keep from overeating, pay attention to your food while eating, avoid eating in front of the TV, and choose a portion-controlled snack.
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Barred spiral galaxy A barred spiral galaxy is a spiral galaxy with a central bar-shaped structure composed of stars.Bars are found in approximately two-thirds of all spiral galaxies. Bars generally affect both the motions of stars and interstellar gas within spiral galaxies and can affect spiral arms as well.Our own galaxy, the Milky Way, is classified as a barred spiral galaxy.ars are thought to be temporary phenomena in the lives of spiral galaxies; the bar structures decay over time, transforming galaxies from barred spirals to more regular spiral patterns. Past a certain size the accumulated mass of the bar compromises the stability of the overall bar structure.
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- This condition is usually caused by an obstruction in the airways. Lying down too soon after eating may cause difficulty breathing. This may be due food regurgitating up your esophagus or due to the pressure of the food in your stomach pressing down on your diaphragm. Your diaphragm separates your stomach from your lungs.
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Why do I Fall Asleep After Meals? 2. Food Causes. There are certain foods that may result in increased tendency to fall asleep as we have mentioned above, especially the foods that contain high amount of carbs or sugars. Generally, the foods affect the sleeping after eating because of the changes of the following aspects.  Blood sugar.
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- When you eat before bed your body still needs to digest the food you have just ate. So it will leave you unsettled and you become more awake.Leave about an hour margin before you go to bed and your last snack.spork551 · 9 years ago.hen you eat before bed your body still needs to digest the food you have just ate. So it will leave you unsettled and you become more awake. Leave about an hour margin before you go to bed and your last snack. spork551 · 9 years ago.
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Stop Eating Carbs Before Bed to Increase HGH Stop eating two or three hours before you go to sleep. Going to bed slightly hungry is actually not a bad thing for gaining muscle, losing fat and general health. Every time you eat a meal your metabolism increases a bit. But this effect is kind of opposite at night. At night your body naturally decreases its metabolic rate.
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Stomach pain when lying down I have serious pain when sitting or lying down-been to every doctor I can think of. When I sit down-have to go urinate. Had a injection of lidocane-upset my stomach terribly. I have pelvic lestions and a small nondisplaced fracture/lytic process of distal left sacrum.
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Why is it bad to eat before you sleep? If you eat just before sleeping you will have all this excess sugar that isn't needed for energy, because you are not active. The body then stores the excess as FAT. Which as we all know is hard to get rid of.hen you eat before bed your body still needs to digest the food you have just ate. So it will leave you unsettled and you become more awake. Leave about an hour margin before you go to bed and your last snack. spork551 · 9 years ago.
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Mouth ulcer Ulcer. A likely cause of stomach pain after eating is an ulcer. An ulcer is a deep, open sore in the stomach or intestines. The reason for stomach pain may be food or stomach acid that irritates the ulcer.
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- I agree with Natalie Dowd that if you have issues with GERD (esophageal reflux) then eating at night can cause you a great deal of discomfort. In some individuals reflux can result in a condition called Barrett's esophagus, which can lead to cancer of the throat (adenocarcinoma).
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- Cost Estimates for Building a Car Wash in the Rocky Mountain Region. Self Service/Automatic Costs. Tunnel Costs. NEW SELF SERVE & AUTOMATIC VEHICLE WASH. “BALL PARK ESTIMATE” PROJECT COST WORKSHEET. Applicable to Denver-Metro Front Range Economy. Land Purchase Price Typically $500,000-800,000………….OTAL “BALL PARK” PROJECT COST…...........................…… $____________________. This instrument is only intended as a tool to provide a reasonable “Ball Park” estimate of the project costs involved in building a new car wash in the Denver Metro-Colorado Front Range Area.
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Chest Pain After Eating | List of Causes When Eating, After Meals In acute cases, acid reflux may result in chest pain after eating large meals, lying flat or exercising after eating, and drinking alcohol. In chronic GERD, the pain may be constant, aggravated by the factors just mentioned and often worse at night when sleeping. Other Gastrointestinal Causes.
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Why is dental pain worse at night? When lying down, some people clench/grind their teeth which results in a toothache. It is important to have an exam to ensure there is no mouth guard needed to keep teeth from cracking, breaking or chipping due to clenching/grinding at night.
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- The feeling may be worse after bending over or when you lie down. Certain foods and drinks -- like tomato products, alcohol, citrus, coffee, and fatty or spicy foods -- may be more likely to irritate the lower esophageal sphincter and make heartburn worse.
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Food_and_Nutritional_Toxicology A third less direct factor that implicates alcohol is the tendency to lie down after drinking, instead of responsibly making sure the body has had its four to six hours of digestion before reclining. Not only can alcohol be a cause of GERD, but it can also aggravate the pain associated with acid reflux. When the lining of the esophagus becomes eroded and inflamed from irritating stomach acids, swallowing alcohol, which is also caustic in nature, can cause a burning sensation. slide 3 of 5.