what causes cramps in your thighs?
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Cramp Skeletal muscles that cramp the most often are the calves, thighs, and arches of the foot, and are sometimes called a Charley horse or a corky. Such cramping is associated with strenuous physical activity and can be intensely painful; however, they can even occur while inactive and relaxed.
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- A physical therapist may recommend exercises to treat thigh weakness caused by a pinched sciatic nerve. Muscle weakness in the hips and thighs is a symptom of myositis. A charley horse is a painful cramp or muscle spasm that is associated with thigh weakness. Bed rest is a common cause of thigh weakness.
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Magnesium, Potassium & Leg Cramps Magnesium, Potassium & Leg Cramps. Strenuous exercise can cause leg cramps. According to the American Academy of Orthopedic Surgeons, the most common location for a muscle cramp is in the calf, hamstring or quadriceps muscles. Muscle cramps are spontaneous pangs of intense pain that can often catch you off guard. Leg cramps can happen in the middle of the night or during exercise.
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How Much Real Estate Agents Make: High, Low & Average Comp Real Estate Agent Salary: How Much Do Real Estate Agents Make? By Emile L'Eplattenier on February 1, 2017 | License, Real Estate | Comments (4) According to research from the National Association of Realtors, the median real estate agent salary in 2015 was $27,260.
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Overview 1 Painful cramping in your hip, thigh or calf muscles after certain activities, such as walking or climbing stairs (claudication) 2  Leg numbness or weakness. 3  Coldness in your lower leg or foot, especially when compared with the other side.  Sores on your toes, feet or legs that won't heal.
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- Transpass, but it depends on how often you will use it if you actually want to save money. Okay so I take the subway 5 days a week, which is 10 trips. It costs me $18/wk with TOKENS which is still cheaper than the $24 weekly transpass. You would have to use septa bus/subway/trolley 13+ times a week to make the pass worth buying instead of tokens. permalink
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How to Avoid Leg/Foot Cramps in Bed A leg cramp is a pain that comes from a leg muscle. It is due to a muscle spasm, which is when a muscle contracts too hard. It usually occurs in a calf muscle, below and behind a knee. The small muscles of the feet are sometimes affected.
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PART TWO: Dr. Keefer's Corrective Clinic: Lower Body These contractions are often painful and can affect different muscle groups. Commonly affected muscles include those in the back of your lower leg, the back of your thigh, and the front of your thigh. You may also experience cramps in your abdominal wall, arms, hands, and feet.
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PART TWO: Dr. Keefer's Corrective Clinic: Lower Body Muscle cramps are sudden, involuntary contractions that occur in various muscles. These contractions are often painful and can affect different muscle groups. Commonly affected muscles include those in the back of your lower leg, the back of your thigh, and the front of your thigh. You may also experience cramps in your abdominal wall, arms, hands, and feet. The intense pain of a cramp can awaken you at night or make it difficult to walk. A sudden, sharp pain, lasting from a few seconds to 15 minutes, is the most common symptom of a muscle cramp.
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- Causes and Treatment for Thigh Cramping. Cramping in the thigh is a painful experience brought on by dehydration, stiff muscles and/or a lack of key minerals and vitamins in the body. The resulting pain is generally experienced when a person in exercising--however, cramping can occur when a person is asleep.
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- Leg cramps are a common and usually harmless condition where the muscles in your leg suddenly become tight and painful. It usually occurs in the calf muscles, although it can affect any part of your leg, including your feet and thighs.
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Nocturnal Leg Cramps The posterior calf muscles usually are involved, but cramps of the foot and thigh also are common. Leg cramps may be described as a spasm, tightening, twinge, strain, tetany, swelling, or muscle seizure. Cramps may be isometric or may cause limb movement, such as extreme plantar flexion of the foot.
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Introduction to Psychology âPSY101 WHAT IS PSYCHOLOGY? Muscle cramps are sudden, involuntary contractions that occur in various muscles. These contractions are often painful and can affect different muscle groups. Commonly affected muscles include those in the back of your lower leg, the back of your thigh, and the front of your thigh.You may also experience cramps in your abdominal wall, arms, hands, and feet.The intense pain of a cramp can awaken you at night or make it difficult to walk. A sudden, sharp pain, lasting from a few seconds to 15 minutes, is the most common symptom of a muscle cramp.hese contractions are often painful and can affect different muscle groups. Commonly affected muscles include those in the back of your lower leg, the back of your thigh, and the front of your thigh. You may also experience cramps in your abdominal wall, arms, hands, and feet.
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- As the atherosclerotic process of the lower extremity arteries increases, the arteries become narrowed or blocked, causing blood flow to decrease. This can lead to discomfort, cramps, or pain in the hips, thighs or calves with walking. This is called claudication.
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Night leg cramps Night leg cramps. Night leg cramps, also called nocturnal leg cramps, are painful, involuntary contractions or spasms of muscles in your legs, usually occurring when you're in bed. Night leg cramps usually involve your calf muscles, although muscles in your feet or thighs might cramp as well. Forcefully stretching the contracted muscle relieves the pain.
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Lump or bulge (Leg), Lump or bulge (Thigh), Muscle cramps or spasms (painful) (Leg) and Muscle cramps or spasms (painful) (Thigh) WebMD Symptom Checker helps you find the most common medical conditions indicated by the symptoms lump or bulge (leg), lump or bulge (thigh), muscle cramps or spasms (painful) (leg) and muscle cramps or spasms (painful) (thigh) including Leg cramps, Low potassium (hypokalemia), and Muscle strain.
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- Muscle spasms and cramps. Cramps are caused by muscle spasms, involuntary contractions of one or more muscles. In addition to the foot and calf muscles, other muscles prone to spasms include the front and back of the thigh, the hands, arms, abdomen and muscles along the ribcage.Almost everyone experiences muscle cramps, which come without warning.n addition to the foot and calf muscles, other muscles prone to spasms include the front and back of the thigh, the hands, arms, abdomen and muscles along the ribcage. Almost everyone experiences muscle cramps, which come without warning.
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Lump or bulge (Leg), Lump or bulge (Thigh), Muscle cramps or spasms (painful) (Leg) and Muscle cramps or spasms (painful) (Thigh) Leg cramps, when a muscle in the leg tightens and doesn't loosen up, causes pain and bulging in the leg. Low potassium (hypokalemia) If the level of potassium in your blood drops below normal, it may cause low energy, leg cramps, and more. Muscle strain. Muscle strain occurs when muscles are stressed, overworked, or injured due to physical activity or labor. Restless legs syndrome. Restless leg syndrome causes intense discomfort in your legs and an overpowering urge to move them. Abscess A skin abscess, or boil, is a swollen, painful, red and warm lump of skin that may rupture and drain pus.
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- Read more. Muscle cramps are sudden, involuntary contractions that occur in various muscles. These contractions are often painful and can affect different muscle groups. Commonly affected muscles include those in the back of your lower leg, the back of your thigh, and the front of your thigh.
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- Leg cramps are a common and usually harmless condition where the muscles in your leg suddenly become tight and painful. It usually occurs in the calf muscles, although it can affect any part of your leg, including your feet and thighs. After the cramping has passed, you may have pain and tenderness in your leg for several hours.
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- Thigh pain can be caused by various infections including: Cellulitis (invasive infection of the skin and surrounding tissues) Infection of a wound or sore. Infection of the knee or hip, which can lead to septic arthritis and cause pain in the joint that radiates to the thigh area. Osteomyelitis (bone infection)
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Muscle cramps or spasms (painful) (Shin), Muscle cramps or spasms (painful) (Foot (top)) and Muscle cramps or spasms (painful) (Toes) Heat cramps are muscle pains or spasms caused by intense sweating, usually during exercise. Restless leg syndrome causes intense discomfort in your legs and an overpowering urge to move them. Tetany is a mineral imbalance causing painful muscle cramps and twitches in the hands, feet, face, and larynx.
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What causes nightime cramps of inner thighs? 6) Among the many medical causes of muscle cramping include hypothyroidism, Addison's disease, uremia, hypoglycemia, anemia, and certain medications. Various diseases, such as Parkinson 's, that affect nerves and muscles cause leg cramps.
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- Quick Answer. The actual cause cramps in the legs and feet is not known, but it may be caused by conditions or activities such as overuse of muscles, dehydration, nerve compression, mineral deficiency and cold weather, according to Mayo Clinic. Cramps may occur while asleep, in the morning or during physical activity.
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- Although most muscle cramps are harmless, some may be related to an underlying medical condition, such as: Inadequate blood supply. Narrowing of the arteries that deliver blood to your legs (arteriosclerosis of the extremities) can produce cramp-like pain in your legs and feet while you're exercising.
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Pain in the Front Thigh: Causes and Treatments 3. Bone Infection or Osteomyelitis. Bone infection is also a common cause of front thigh pain. It occurs as a result of bacteria that affects long bones. Normally, bone infection or osteomyelitis can be chronic or acute, and it is characterized by tenderness of the muscle, inflammation of the affected bone and pain when sitting.