calories in a golden delicious apple
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Calories in a Golden Delicious Apple Calories and Considerations. A medium golden delicious apple contains 96 calories, 0 grams of fat, 23 grams of carbohydrates and 0 grams of protein. As an excellent source of vitamin C, apples also contain 4 grams of fiber that may help lower your cholesterol and maintain a healthy digestion.
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Calories in a Golden Delicious Apple Apples can be a healthy and delicious way to add essential nutrients without ruining your diet. Apples are a great addition to any meal and serve as a healthy snack. A medium golden delicious apple contains 96 calories, 0 grams of fat, 23 grams of carbohydrates and 0 grams of protein.
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- Granny Smith apples make a guilt-free addition to your weight-loss efforts. They are naturally low in calories, providing a minimal 80 calories for a medium 3-inch piece of fruit. The high fiber content of Granny Smith apples further helps your weight-loss goals by improving satiety. Soluble fiber, which comes from the soft inside part of the apple, attracts water in your intestinal tract.
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Healthy eating guide How many calories in an apple? Apples come in many varieties, colours and tastes, from Golden Delicious, to Braeburn, Cox, Gala, Bramley and Granny Smith. We eat around 482,000 tonnes of apples each year in the UK, including home-grown and imported varieties. Fresh, dried, or as apple juice or cider are all ways to enjoy apples.
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How Many Calories In An Apple Calories in an Apple (raw with skin) The Calories in an Apple range from approximately 53 calories for an extra small apple (2-12 inch diameter) up to about 116 calories (for a large apple of approximately 3-1/4 inch diameter). The vast majority of the calories in an apple come from carbohydrates.
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Apple Crisp The flavor of this dessert relies on the apples, as they can range from sweet to tart and everything in between, says Dodge. She recommends using a combination of McIntosh and Golden Delicious apples. The McIntosh variety is sweet and juicy, and breaks down when baked.
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- Ingredient Specific Calorie Information From Our Recipes: 1  Calories In Lightened-Up Apple Crisp Calories: 127, Fat: 4g, Carbs: 25g, Protein: 2g, Fiber: 3g. 2  Calories In Caramel Apple Salad Calories: 91, Fat: 0g, Carbs: 20g, Protein: 0g, Fiber: 3g.
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- There are 72 calories in 1 medium Apple. Get full nutrition facts and other common serving sizes of Apples including 1 oz and 100 g.
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The Nutritional Content of a Fried Apple Fritter Calories. One apple fritter is one serving. On average, an apple fritter weights about 1.75 ounces. Each apple fritter contains just more than 220 calories. Based on a 2,000-calorie daily value, or DV, you eat 11 percent of your day’s calories with each fritter. Don’t get carried away and eat more than one; the calories add up quickly. Eat five apple fritters and you consume more than half of your day’s calories in one sitting. By omitting the sugar in the fritter's filling, you can reduce the calories by around 50 per fritter. Choose sweet apples such as Honeycrisp or Fuji to compensate for the missing sugar.
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- There are 72 calories in 1 medium Pink Lady Apple. Get full nutrition facts and other common serving sizes of Pink Lady Apples including 1 oz and 100 g.
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Anatomy of a New York state apple One-fifth of the dietary fiber you should be eating each day for cardiovascular and digestive health. That’s more than a bowl of bran cereal – and better tasting, too. None of the bad stuff you don’t want – no fat, no saturated fat, no trans fat, no sodium and no cholesterol. Apples are guilt-free! Small amounts of vitamin C, the best-known antioxidant vitamin. Small amounts of potassium, an electrolyte that’s key for heart health. All that, and only 80 calories.
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- There are 72 calories in 1 medium Honeycrisp Apple. Get full nutrition facts and other common serving sizes of Honeycrisp Apples including 1 thin slice and 1 ring. Register | Sign In
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How Many Calories Are in a Red Delicous Apple? Red Delicious is a variety of apple known for being mildly sweet and juicy. These apples have an intense red color that may have a some yellow streaking. Red Delicious apples are good for eating fresh, with salads and for juicing, but they are not good baking apples.
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How Many Calories In An Apple How Many Calories In An Apple Calories in an Apple (raw with skin) The Calories in an Apple range from approximately 53 calories for an extra small apple (2-12 inch diameter) up to about 116 calories (for a large apple of approximately 3-1/4 inch diameter). The vast majority of the calories in an apple come from carbohydrates.
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List of Calories in Dried Fruit Dried apples are fairly low in calories in comparison with other types of dried fruit. Unsweetened dried apples contain 52 calories per 1/4-cup serving and provide 2 grams of fiber. In addition, dried apples give you 2 percent of your daily potassium needs and 5 percent of your daily copper target per 1/4 cup.
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Golden Delicious Apples While the exact parentage of the Golden Delicious apple is unknown it is believed by many to be a relative of the Grimes Golden and the Golden Reinette. Golden Delicious apples are pale green to golden yellow in color and speckled with small lenticels (spots).The flavor of these firm, crisp, white-fleshed apples vary: grown in a cool climate, the amount of acid in this apple increases, creating a sweeter flavor. 13 Spots. Golden Delicious apples are available year-round. An important American variety the Golden Delicious has been parent apple to many well know varieties such as Gala, Ambrosia, Mutsu, Pink Lady and Jonagold to name a few.
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- Temperature ( C) Mean Score (0-10) Golden Delicious/M9 Golden Delicious/Mk Honeycrisp Pristine Ginger Gold Honsy crisp Prisitine B B B A A A A A NS NS NS B B B B B B B Fig. 3.1. Mean score for the five apple cultivars at the six temperatures tested on the first date of collection, 10 March 2000. There is a significant difference between the cultivars (P=0.0001; PROC GLM).
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Does an apple have any calories? Apples have about 80 calories each. But no, they're VERY good for you. Apples make you feel full because of the fiber, which your body needs for a healthy digestive system. Also it helps lower your cholesterol and prevent heart disease (an apple a day keeps the doctor away!!) I eat an apple every day.
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- Calorific content by weight. In 1 oz of apple without skin there is 14 calories. In 10 g of apple without skin there are 5 cal. In 100 g of apple without skin there are 48 cal. In 1 oz of apple with skin there is 15 cal. In 10 g of apple with skin there are 5 cal.
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Golden Delicious Apple There are 80 calories in a 1 medium apple serving of Wal-Mart Golden Delicious Apple. Calorie breakdown: 0% fat, 100% carbs, 0% protein.
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Do Apples Have Lots of Carbs? The sweet, crunchy apple is low in calories and a good source of fiber and vitamin C. One medium apple has 95 calories, 25 grams of carbs including 4 grams of fiber, and it's essentially fat free. It also meets more than 10 percent of the daily value for vitamin C. While an apple isn't a significant source of any other vitamin or mineral, it can you get you closer to meeting your daily B vitamin and potassium needs.
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Calories in One Apple Calories In Rumbamel's Fiber One Apple Cinnamon Raisin Pancakes Calories: 162, Fat: 3g, Carbs: 34g, Protein: 5g, Fiber: 5g. Calories Burned For Treadmill: 4 km/h (15 minutes per km) Calories Burned For Treadmill: 3.15 km/h (19 minutes per km)
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Applebee's Nutrition Facts: Menu Choices & Calories The worst dessert at Applebee's is the Blue Ribbon Brownie which provides 1670 calories, 78 grams of fat, 40 grams of saturated fat, 220 grams of carbohydrate and 154 grams of sugar. Other chocolate desserts provide slightly lower calorie and fat counts, but each will provide more sugar and fat than your body needs.
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- There are 55 calories in 1 small Honeycrisp Apple. Get full nutrition facts and other common serving sizes of Honeycrisp Apples including 1 thin slice and 1 ring. Home
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- How Many Calories In An Apple. Calories in an Apple (raw with skin) The Calories in an Apple range from approximately 53 calories for an extra small apple (2-12 inch diameter) up to about 116 calories (for a large apple of approximately 3-1/4 inch diameter). The vast majority of the calories in an apple come from carbohydrates.
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The Nutrition of Apples Apples are full of healthy antioxidants, fiber, vitamins and minerals. One medium sized apple contains 95 calories and 4.4 g of dietary fiber. In addition, an apple is a good source of potassium, phosphorus, calcium, manganese, magnesium, iron and zinc. Apples also contain vitamins A, B1, B2, B6, C, E, K, folate, and niacin.