calories in moo goo chicken
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Moo Goo Gai Pan There are 272 calories in 1 cup of Moo Goo Gai Pan. Calorie breakdown: 61% fat, 17% carbs, 22% protein.
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What Exactly Is Moo Goo Gai Pan, Anyway? Moo Goo Gai Pan is essentially chicken and vegetables in white sauce. By this point, we’ve all ordered from Chinese restaurants enough times to know what the major dishes are: sesame chicken, Peking duck, etc. But here are a handful of dishes that, while they’re on just about every Chinese-American restaurant menu, we still aren’t really sure what they are. Take moo goo gai pan, for example. It’s actually a lot simpler than its name might suggest: It’s typically just sliced or cubed chicken (gai pin in Cantonese) with button mushrooms (mohgu in Cantonese) and a variety of other vegetables, usually including bamboo shoots, snow peas, water chestnuts, and Chinese cabbage.
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Chinese Moo Goo Gai Pan Recipe A popular restaurant dish, this recipe for moo goo gai pan means fresh mushrooms with sliced chicken in Cantonese. The original dish, known as mah gu gai pin, was adapted for Western tastes.
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- You won’t be ridiculed for misinterpreting the name of the dish. 1  Moo Goo Gai Pan (蘑菇雞片) 2  Preparation time: 20 minutes. Rapid cooking time: 10 minutes. 3  12 oz. boneless skinless chicken breasts. 4  Cut the chicken breasts against the grain into thin slices of about 1/8 inch thick.
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- There are 40 calories in 1 serving (0.4 oz) of Shake 'n Bake (Kraft) Original Chicken Seasoned Coating Mix. You'd need to walk 10 minutes to burn 40 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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In Our Grandmothers' Kitchens In order to counterbalance the abundance of alcohol in their system they order Chinese food. Bob calls the House of Hu and places multiple orders for Moo Goo Gai Pan. At the end of the program the bill comes to almost $100, a sizeable sum for take-out in 1975. The plot doesn’t sound like much, and it isn’t.
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Calories in Adobo Ingredient specific calorie information from our recipes: 1  Calories In Chicken Adobo w/ Garlic Fried Rice. 263 calories, 8g fat, 30g carbs, 17g protein, 1g fiber.  Calories In Chicken Adobo- Simple.
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Fried Chicken Leg No Coating (Skin Not Eaten) There are 193 calories in 1 medium Fried Chicken Leg No Coating (Skin Not Eaten). Calorie breakdown: 42% fat, 0% carbs, 58% protein.
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Chinese Food: Calories in Sesame Chicken A serving of the average sesame chicken at a sit-down Chinese restaurant contains about 790 calories, many of those from as much as 36 grams of fat. At an average fast-food Chinese restaurant, a small order of sesame chicken can contain about 890 calories, much of it from as much as 23 grams of fat. If you order your sesame chicken steamed instead of fried, you cut the calorie content from 890 to 780 and the grams of fat from 23 to 15 grams of fat. A Quick Frozen Meal The number of calories in a frozen sesame chicken meal tends to be less than a restaurant order because portion sizes are typically much smaller and not prepared in as much oil. The average sesame chicken frozen dinner contains between 330 and 340 calories.
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- Four-Piece Chicken McNuggets. The four-piece Chicken McNuggets, available for Happy Meals, have 190 calories, and more than half -- 100 -- come from fat, McDonald's reports. If you eat a 2,000-calorie diet, the McNuggets equal 9.5 percent of your total daily calories.
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Nutrition Information for Chicken Lo Mein An 8-ounce serving of chicken lo mein -- a 1-cup portion -- contains 245 to 306 calories, according to MyFitnessPal. If you follow a 2,000-calorie diet, this accounts for 12.2 to 15.2 percent of the calories you may consume daily.
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How Many Calories Does Beef Pho Have? Beef Pho Calories. A 1-cup appetizer portion of beef pho has about 176 calories. Larger, meal-sized portions range in calories from approximately 274 to 389 calories, depending on the ingredients used.You can use brown-rice angel-hair pasta in place of rice-stick noodles to make a healthier whole-grain version of beef pho with about 375 calories per serving.Using deli roast beef in place of flank steak or beef tenderloin speeds up the process of making this soup but increases the calorie content per serving.ou can use brown-rice angel-hair pasta in place of rice-stick noodles to make a healthier whole-grain version of beef pho with about 375 calories per serving.
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- 1 128 calories, 5g fat, 15g carbs, 6g protein, 1g fiber. 2  Calories In Chicken Won-Ton Soup. 3  125 calories, 4g fat, 17g carbs, 7g protein, 3g fiber. 4  Calories In Marie's Won Ton Soup.
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DeBary, Florida Frederick deBary died in 1898, and his mansion is today a restored museum, listed on the National Register of Historic Places in 1972. The estate, reduced to 10 acres (40,000 m2), now features the community's oldest building, the Arnett House. Incorporated in 1993, the City of DeBary is named for its noted settler.
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- calories in sue s salt free homemade chicken soup 178 calories 3g fat 27g carbs 19g protein 5g fiber calories burned for treadmill 10 % incline 5 45 mph 11 minutes per mile calories burned for treadmill 10 % incline 6 mph 10 minutes per mile calories burned for treadmill 10 % incline 6 6 mph 9 minutes per mile calories burned for treadmill 10 % incline 7 5 mph 8 minutes per mile
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Original Recipe Chicken Drumstick There are 120 calories in a 1 drumstick serving of KFC Original Recipe Chicken Drumstick. Calorie breakdown: 53% fat, 10% carbs, 37% protein.
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Calories in Chinese Chicken Vegetable Noodle Soup Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Chinese Chicken Vegetable Noodle Soup. 56 calories of Soba Noodles, (0.50 cup). 30 calories of Roasting Chicken, light meat, (0.25 unit (yield from 1 lb ready-to-cook chicken)). 16 calories of Waterchestnuts (water chestnuts), (0.13 cup slices).
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- Moo Goo Gai Pan - Ingredients. 1  1 tablespoon vegetable oil. 2  1 cup sliced fresh mushrooms. 3  2 cups chopped broccoli florets. 4  1 (8 ounce) can sliced bamboo shoots, drained. 5  1 (8 ounce) can sliced water chestnuts, drained. 6  1 (15 ounce) can whole straw mushrooms, drained. 7  1 tablespoon vegetable oil. 8  2 cloves garlic, minced.
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Calories in Chicken Vindaloo Show full nutrition information. Calories In Ferber's Authentic Chicken Vindaloo Calories: 202, Fat: 2g, Carbs: 17g, Protein: 29g, Fiber: 3g. Calories In Lowfat Chicken Vindaloo Calories: 181, Fat: 4g, Carbs: 16g, Protein: 20g, Fiber: 4g. Calories In LC Chicken Vindaloo Calories: 158, Fat: 2g, Carbs: 7g, Protein: 27g, Fiber: 2g.
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Restaurant Roulette: How Many Calories in Chicken Tikka Masala or Pad Thai? At Indian restaurants, Lamb Vindaloo had 1,170 calories and Chicken Tikka Masala had 1,430 calories. At Vietnamese restaurants, Beef Pho had 940 calories and Lemongrass Chicken had 1,270 calories. At Thai restaurants, Drunken Noodles with Chicken had 1,120 calories and Chicken Pad Thai had 1,480 calories. At Italian restaurants, Fettuccine Alfredo, which in 1994 the Center for Science in the Public Interest famously called a “heart attack on a plate,” had 2,270 calories.
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Calories in Vegetable Pho Pho is a healthy, hearty soup that's low in calories. Aromatic and warm, a steaming bowl of vegetable pho makes a healthy and soothing lunch on a cold day. While this Vietnamese noodle soup is relatively low in calories -- thanks to the broth base and lean ingredients -- you still need to watch portion sizes.
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- Calories in chinese orange chicken. Serving Size: 1 serving. Amount Per Serving. Calories 350.0. Total Fat 0.0 g. Saturated Fat 0.0 g. Polyunsaturated Fat 0.0 g. Monounsaturated Fat 0.0 g.
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Restaurant Roulette: How Many Calories in Chicken Tikka Masala or Pad Thai? The average entrée (with sides like rice or bread) had roughly 1,300 calories. At Greek restaurants, the researchers found that a Greek salad has 960 calories and Moussaka had 1,440 calories. At Indian restaurants, Lamb Vindaloo had 1,170 calories and Chicken Tikka Masala had 1,430 calories. At Vietnamese restaurants, Beef Pho had 940 calories and Lemongrass Chicken had 1,270 calories. At Thai restaurants, Drunken Noodles with Chicken had 1,120 calories and Chicken Pad Thai had 1,480 calories.
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Healthy Low Calorie Recipes: Moo Goo Gai Pan 1 Stir in the chicken and cook until the chicken is no longer pink, about 5 minutes. 2  Add the wine, sugar, and chicken broth; bring to a boil. 3  Stir the cornstarch into the simmering sauce. 4  Once the sauce returns to a simmer, stir until thick and clear, about 30 seconds.
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Calories in Chicken and Vegetable Stir-Fry Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Chicken and Vegetable Stir-Fry. 41 calories of Canola Oil, (0.33 tbsp) 21 calories of Canola Oil, (0.17 tbsp) 15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken)) 14 calories of Onions, raw, (0.33 medium (2-1/2 dia))
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- There are 72 calories in 1 medium Chicken Drumstick (Skin Not Eaten). Calorie breakdown: 31% fat, 0% carbs, 69% protein.