How many steps does the average person take in a day?
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How many steps does an average person take in a day Health related question in topics Demographics Fitness .We found some answers as below for this question How many steps does an average person take in a day,you can compare them. The average person takes from 3,000 to 5,000 steps per day and will walk around the earth twice in their lifetime.ChaCha on. [ Source: http://www.chacha.com/question/how-many-steps-does-an-average-person-take-in-a-day ].More Answers to  How many steps does an average person take in a day .he average person takes from 3,000 to 5,000 steps per day and will walk around the earth twice in their lifetime. ChaCha on. [ Source: http://www.chacha.com/question/how-many-steps-does-an-average-person-take-in-a-day ]. More Answers to  How many steps does an average person take in a day .
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How far does the average person walk in one day? An office worker takes an average of 1,600 steps per day at an average of 2.5 feet per step for a total average distance of about 3/4-mile per day. If you're on your feet fo…r work then you'd walk further per day... to around 3.5 miles daily. A person can have a sustained daily range of up to 20 miles. In the military there are force marches and with the right training and equipment a person can exceed 20 miles a day easy.
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Is there negative correlation between weight and distance walked on an average day? The average person takes about 10,000 steps a day, so people walk about 4-5 miles a day, unless you like to walk alot or do sports then your probably around 7 or 8 miles.hey say that the average person should walk 10000 steps a day. This would be about 5 Miles (8.1 km). However most people would only do 3 or 4. I do 7 or 8 miles a day but im … quite a walker. Id say on average about 4 or 5.
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- The average person walks between 3,000 and 4,000 steps per day. To find out how many steps you take each day, buy a pedometer similar to the one in the video at the bottom of this page.he average person walks between 3,000 and 4,000 steps per day. To find out how many steps you take each day, buy a pedometer similar to the one in the video at the bottom of this page.
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Here's how much the average American walks every day But the average American only walks about half the recommended amount of 10,000 steps, according to Catrine Tudor-Locke, director of the Walking Behavior Laboratory at Pennington Biomedical Research Center. Last year, she told Live Science that your typical American takes about 5,900 steps a day. The U.S. is also miles behind other countries, according to a Medicine & Science in Sports & Exercise study that looked at the two-day pedometer results of different adults in 2003.
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- At 5000 steps, the average American walks about 2.5 miles or about four kilometers each day. See how many pedometer steps it takes to walk a mile. It depends on your stride length, which generally varies by your height.
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How many miles does the average person walk in a whole day? How long does it take to walk 1500 steps? How many steps should you take in one day? A sedentary person may only average 1,000 to 3,000 steps a day, but you should walk about 10,000 steps a day, which is about 5 miles.
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How many steps should I take a day? If you are reasonably healthy, 10,000 steps a day is a good goal for you. It is the equivalent of walking about five miles per day. (I say about because the actual distance depends on your stride.) You certainly don't have to take all those steps at once, but accumulate them over the course of the day.
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- The Program. The goal of taking 10,000 steps in a day is a rough equivalent to the Surgeon General's recommendation to accumulate 30 minutes of activity most days of the week.It should be enough to reduce your risk for disease and help you lead a longer, healthier life.our goal is to boost your average daily steps by 20%. Add the total steps taken in week one and divide by seven. Then multiply by 1.2. The result is your new target number for daily steps. So, if you averaged 3,000 steps a day in week one, try for 3,600 a day in week two.
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Fitness for Seniors: How a Pedometer Can Boost Activity You may be surprised to learn that the average adult should be taking about 10,000 steps a day, from focused walking as well as from regular activities of daily living, like cooking and other chores.he reality is that many people, young and old, are missing the mark for being active. According to the researchers, healthy older adults average 2,000-9,000 steps/day and people living with a disability or a chronic illness that limits their mobility or physical endurance average about 1,200-8,800 steps/day.
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The Average Steps Per Day With a Pedometer On average, men take approximately 6,000 steps a day while women take approximately 5,300 steps a day. While any added physical activity can improve your health, the American Heart Association, AHA, recommends an average of 10,000 steps each day.n average, men take approximately 6,000 steps a day while women take approximately 5,300 steps a day. While any added physical activity can improve your health, the American Heart Association, AHA, recommends an average of 10,000 steps each day.
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10,000 Steps Australia The recommended 10,000 steps a day originated in Japan in the early 1960s. Japanese researchers led by Dr Yoshiro Hatano determined the average person took 3,500 to 5,000 steps per day, and that if they were to increase their steps to 10,000 steps per day, the result would be healthier, thinner people!
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How many steps should I take a day? 10,000 steps a day is recommended for most days, however there are other exercises that can bring this number down. If you are riding a bike for 30 minutes your steps can be reduced by up to 5000 steps.
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How Many Average Daily Steps People Walk Fitbit released data on the average steps per day for each U.S. state, based on over one million users, comparing summer to winter 2012 to 2014. Overall, Fitbit wearers walked 7,000 steps per day in winter and 1,000 more steps per day in summer, around an average of 8,000 steps. How Many Steps per Day Are Enough? The goal of 10,000 steps per day was not originally determined by research.
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How Many Average Daily Steps People Walk Dr. Tudor-Locke previously weighed in on how many steps per day were enough to prevent weight gain and to get the health benefits of walking. You should add 2,000-3,000 more steps to your day than you get from your general activities. If you typically walk 5,000 steps per day, find the time to walk an additional 2,000 to 3,000 steps. This will take from 15 to 30 minutes. If you walk at a brisk pace or enjoy a run, you will be getting the moderate-intensity or vigorous-intensity exercise recommended for everyone daily to reduce health risks.
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The Pedometer Test: Americans Take Fewer Steps The fitness gap detected by the pedometer studies is equal to about 30 to 40 minutes of walking each day. One mile of walking covers about 2,000 steps, researchers say. The health community typically urges people to take at least 10,000 steps a day to maintain good health, which is equal to about five miles of walking.
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- How many steps does a person take per day? A: The average human in the United States walks approximately 5,900 steps per day. However, many pedometers and doctors suggest that people should walk, on av... Full Answer >
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How many steps does an average person take in a day http://wiki.answers.com/Q/How_many_steps_does_the_average_person_take_each_day. on average a person takes about 3,000-5,000 steps a day. you should take at least 10,000 steps a day :].
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- The average person walks between 3,000 and 4,000 steps per day. To find out how many steps you take each day, buy a pedometer similar to the one in the video at the bottom of this page. walk twice a day-about 4,000 steps each time, I have always done this having had diabetes for 50 years and exercise being part of my regime.. The nurse at my practice (she is very young and very fit) said that what I was doing was pointless because I wasn't walking like those people in the Olympic walking marathons.
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How many steps should I take a day? However, your personal health, wellness, and fitness goals should play a factor in determining how many steps you strive for each day. For example, youth and adolescents should strive for a minimum of one hour of physical activity per day and oftentimes easily exceed 10,000 steps.
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On average... How many steps does a person take per day? Okay... I know that you SHOULD take 10,000 steps per day. But what is a realistic average of how many steps a person takes per day? Or about how many steps does a female, working, college student take per day?ating Newest Oldest. Best Answer: Men: The men in the survey took an average of 7192 steps per day. Women: The women in the survey took an average of 5210 step per day.
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Here's how much the average American walks every day As the New York Times explained in 2010, it is common for the health community to encourage people to walk 10,000 steps per day, which is about five miles. Researchers say it takes roughly 2,000 steps to reach a mile.
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How much does an average person walk a day? Making the world better, one answer at a time. The average person takes about 10,000 steps a day, so people walk about 4-5 miles a day, unless you like to walk alot or do sports then your probably around 7 or 8 miles. :) hope this helps!
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- The average adult will take about 100 steps in a minute puttering around in nonvigorous activities. (More vigorous effort, incidentally, increases the number of steps per minute.) To achieve a minimum of an hour a day of puttering around, then, one needs to take about 6,000 steps.
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- The average person walks between 3,000 and 4,000 steps per day. To find out how many steps you take each day, buy a pedometer similar to the one in the video at the bottom of this page.Clip it firmly to your belt or waistband, and it will measure every step you take: around the house, across the office, window shopping, to school or the park.alking is classed as a moderate-intensity activity and counts towards your recommended 150 minutes of weekly exercise. If you walk 10,000 steps a day, you will probably do more than 150 minutes and that's great: research suggests that the more activity you do the better, as there are numerous benefits of exercise.