why do i get tired after eating alot
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Why You May Feel Tired After Eating If you eat a high-fat meal, you will feel tired after eating because fat is harder for the body to digest than carbohydrates and protein. When you eat a lot of fat, your digestive system becomes sluggish, and your body sends more blood to your digestive organs so that the job of digesting your food can be done.ood Allergies. A classic symptom of food allergies is feeling tired after eating a food you are allergic too. Common food allergies include gluten (the protein in wheat), dairy products and tree nuts, but sensitivity to any food can cause fatigue.
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Why do I feel drained/exhausted EVERY TIME I take multi-vitamins? If multivitamins make you feel exhausted, just stop taking them. But I think you were just drowsy an hour after taking it, which is an effect of some multi vitamins but my mom is taking One a day for women, it boosts her energy, she doesn't get tired that easily. Maybe you just have to try another multi vitamins,
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10 Reasons Youâre Exhausted and What to Do About It Anemia can happen when your body isn’t producing enough red blood cells or the red blood cells don’t contain enough iron-rich hemoglobin, says Amy L. Doneen, ARNP, medical director of the Heart Attack & Stroke Prevention Center. That lack of oxygen-rich blood in your body can make you feel tired and weak. While iron deficiency is the most common cause of anemia, other causes include heavy periods, sluggish bone marrow, vitamin B12 deficiency or a lack of folate in the diet, says Dr. Rindfleisch.
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Why do I experience tiredness and fatigue after eating? If you find that you’re sleepy after eating fruit in the morning, instead try eating it in the afternoon and mixing with nuts to help your body process the sugar. A little planning in your food choices will go a long way in preventing you from feeling always tired after eating.
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What happens if I donât eat enough? Your metabolism may slow down and you may feel tired. You might feel an urge to binge, especially on sugar-laden foods. Chronic dieting, in fact, can lead to an eating disorder. Over time, not eating enough can also deprive your body of essential nutrients you need for health.
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Tired all the time? Itâs Likely Adrenal Fatigue You will clearly understand why there is an epidemic of adrenal fatigue and so many people are feeling tired all the time after reading this list! Heavy metal and chemical toxicity. Everyone has 700 toxic chemicals in the body on average. You accumulate them without even trying via air, food and water.
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Tiredness Habits. Sleep: If you are feeling tired, you may get into the habit of sleeping in the day. This can make it more difficult to 'switch off' at night and get a good night's sleep. Sleeping too much: it sounds odd, but this too can make you tired-perhaps because it reduces your fitness.abits. Sleep: If you are feeling tired, you may get into the habit of sleeping in the day. This can make it more difficult to 'switch off' at night and get a good night's sleep. Sleeping too much: it sounds odd, but this too can make you tired-perhaps because it reduces your fitness.
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Ask the Herbal Experts--Archives I get cold after eating ALL the time! I was told (by my DH and doc) that the reason you get cold after eating is because (especially if you eat a lot) all the blood is going to your middle, to help with the digestion process, and that means less blood flow/energy in the rest of the body.
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Getting Sleepy After Eating Considering the fact that I live in Texas with the blazing heat of summer I work my body pretty hard for about 6 hours a day. I play competitive tennis, and I have sectionals tommorow so my whole summer is pretty packed with Tennis. Im pretty fit yet still after I eat I get sleepy and usually just go to sleep. I think its pretty normal for your body to get sleepy after eating a decent meal.
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How to Cleanse Your Body After Eating Too Much Salt If you binge on salty foods, you'll likely feel bloated and puffy a few hours later. That's because eating too much salt causes your body to retain water. The extra water in your body can amount to a few extra pounds of weight and can lead to high blood pressure.hat's because eating too much salt causes your body to retain water. The extra water in your body can amount to a few extra pounds of weight and can lead to high blood pressure.
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- The main reason why you get sleepy after lunch is because food that you eat for lunch diverts your blood away from your brain to help with the digestion process. Your body also releases a bit of melatonin after lunch, which is a hormone that helps you fall asleep at night.Ad.. Exercise after eating your lunch. After eating, it is a good idea to get out and do some light exercise. Take a walk for a few blocks, do some basic stretches, use the stairs instead of the elevator, or do a few jumping jacks in the restroom — whatever you can think of that fits with your schedule and location.
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What Is Wrong with You if You Bloat After Everything You Eat? Experiencing Indigestion. Bloating after everything you eat may be a sign of chronic indigestion, or dyspepsia. Indigestion occurs when stomach acid comes into contact with the sensitive tissue that lines your esophagus. In addition to bloating, you may experience heartburn, nausea and an uncomfortable fullness. You may also feel the urge to belch frequently.
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What Is Disruptive Innovation? A third common mistake is to focus on the results achieved—to claim that a company is disruptive by virtue of its success. But success is not built into the definition of disruption: Not every disruptive path leads to a triumph, and not every triumphant newcomer follows a disruptive path.
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- Well when you eat to much unhealthy food your body doesnt feel like its in its tip top shape. You end up feeling tired and lazy most of the time because of all the fats and sugar thats in the unhealthy food. But if you have a perfectly good diet your body will feel energized and more alert.
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Why am I So Tired All The Time, Even After A Full Night's Sleep? Do you often go through the day feeling sleepy, sluggish, and lethargic, even after a full night's rest? While it's common to occasionally feel dead tired during the day, persistent symptoms of daytime drowsiness could be linked to your sleep and health habits.
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Why does my stomach feel empty even tho i ate alot? Report Abuse. The EXACT same thing happens to me :O I skip lunch at school so I usually do not eat until about 4:00-5:00. But I always eat breakfast. When I come home, my stomach feels completely empty, and I have some fruit or bread or whatevers there. And for the next hour or so, it still feels empty.I have no clue why this happens, in all honesty, but I know the food is going still obviously to my stomach.y stomach is full but feels empty. i would appreciate if anyone can tell me why. thanks. Add your answer. Source. Submit Cancel.
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6 Surprising Foods That Make You Tired 1. Pasta. Yes, the carbs give you a jolt of energy, but eating refined carbohydrates like pasta can cause a rise in blood sugar, followed by a plunge in insulin levels, which can cause fatigue and weakness, says Dr. Peeke. Same goes for white bread, pastries, muffins, and processed foods.
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- By Tiffany. Janousek If people eat too much junk food they will get really fat and become obese. It is also a type of fating where they put a lot of oil, salt and sugar. You can get a stomach ache or you could have gastro. Your body will maybe get ill.y Tiffany. Janousek If people eat too much junk food they will get really fat and become obese. It is also a type of fating where they put a lot of oil, salt and sugar. You can get a stomach ache or you could have gastro. Your body will maybe get ill.
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- Drinking too much coffee for a long period of time can cause a person to feel sleepy because the adrenal glands become exhausted, according to Natural News. Constant consumption of coffee puts the body in fight-or-flight mode, and when the stimulation of adrenal glands wears out, a person can be left fatigued.
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'Why Am I So Tired?' 14 Reasons You're Tired All the Time Bad Habits That Drain Your Energy. Being even slightly dehydrated—as little as 2% of normal fluid loss—takes a toll on energy levels, says Amy Goodson, RD, a dietitian for Texas Health Ben Hogan Sports Medicine. Dehydration causes a reduction in blood volume, explains Goodson, which makes the blood thicker.
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- Physical causes of tiredness. There are lots of health complaints that can make you feel tired. Not just the well-recognised ones like anaemia and thyroid problems, but also more surprising ailments, such as diabetes, food intolerance and a sleeping disorder called sleep apnoea.Read more about the medical causes of tiredness.Being overweight or underweight can cause tiredness. That’s because your body has to work harder than normal to do everyday activities. If you’re underweight, you have less muscle strength, and you may feel tired more quickly.Pregnancy, especially in the first 12 weeks, can also sap your energy.here are lots of health complaints that can make you feel tired. Not just the well-recognised ones like anaemia and thyroid problems, but also more surprising ailments, such as diabetes, food intolerance and a sleeping disorder called sleep apnoea. Read more about the medical causes of tiredness.
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- I have this weird thing that happens after I eat. I'm not that hungry when I start eating, and then I eat a full meal and end up feeling hungrier than I started. The meal is balanced with protein, fat, and carb. I'm not going very long between meals 4-5 hours.
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What Can Make You Feel Extremely Tired & Sleepy All of the Time? Medical Conditions. Anemia -- an insufficient number of red blood cells -- can cause feelings of being tired all the time, and so can almost any major chronic illness, including cancer, heart disease and uncontrolled diabetes.
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After Eating Why Do I Have Severe Hunger Pains? Visit your doctor if you find yourself continuously reaching for a snack. Photo Credit nito100/iStock/Getty Images. If you have severe hunger pains after eating, it may be a sign that something is not quite right. While certain medical conditions such as ulcers and uncontrolled diabetes can cause you to feel this way, sometimes the hunger is caused by irregular eating habits, drugs or other medical conditions.
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Tired After Eating With a Headache Other Causes. Food allergies sometimes cause headaches and fatigue after eating. For example, people with milk allergies might develop a headache after eating yogurt, butter, cream or cheese. The body releases the chemical histamine during an allergic reaction, which causes sinus cavity swelling. This inflammation leads to headaches.
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Tired all the time? Itâs Likely Adrenal Fatigue You will clearly understand why there is an epidemic of adrenal fatigue and so many people are feeling tired all the time after reading this list! 1  Heavy metal and chemical toxicity. 2  Stress. 3  Psychological stressors. 4  Caffeine. Excessive carbohydrates or sugars.  Nutritional 1  deficiencies. Food allergies and sensitivities.  Poor quality water.