how many calories in applesauce
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How Many Calories in Applesauce? The number of calories in applesauce varies depending on the brand and whether or not it's sweetened. For example, a serving of sweetened applesauce contains 167 calories per cup. By comparison, 1 cup of unsweetened applesauce contains about 102 calories.
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- Ingredient Specific Calorie Information From Our Recipes: Calories In Lightened-Up Apple Crisp Calories: 127, Fat: 4g, Carbs: 25g, Protein: 2g, Fiber: 3g. Calories In Caramel Apple Salad Calories: 91, Fat: 0g, Carbs: 20g, Protein: 0g, Fiber: 3g. Calories In Apple Coffee Cake RECIPE Calories: 179, Fat: 5g, Carbs: 33g, Protein: 3g, Fiber: 2g.
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- There are 72 calories in 1 medium Granny Smith Apple. Get full nutrition facts and other common serving sizes of Granny Smith Apples including 1 ring and 1 slice. Register | Sign In
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Calories in Green Apple Calories, Fat, Protein, Fiber, & Carbs In Green Apples. Calories, Fat, Protein, Fiber, & Carbs In Green Apple Fresh. Calories, Fat, Protein, Fiber, & Carbs In Lollicup Slush Green Apple. Calories In Tuna Fish On A Green Apple Calories: 298, Fat: 7g, Carbs: 24g, Protein: 37g, Fiber: 4g. Calories In Pineapple/Mango/Red Apple/Green Apple/Bananna/Spinach Smoothie Calories: 412, Fat: 12g, Carbs: 84g, Protein: 13g, Fiber: 11g.
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Calories in a Honeycrisp Apple The U.S. Department of Agriculture nutrient database lists the caloric content of apples -- unspecified type -- based on size. The calorie count ranges from 77 calories contained in a small fruit to 116 calories in a large. The Washington State Apple Coalition states that a large 8-ounce generic apple contains 130 calories. A medium-sized Honeycrisp apple will fall somewhere in this range. Other Benefits
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Find out how many calories in an apple Calorific content by weight. 1  In 1 oz of apple without skin there is 14 calories. 2  In 10 g of apple without skin there are 5 cal. 3  In 100 g of apple without skin there are 48 cal.  In 1 oz of apple with skin there is 15 1  cal. In 10 g of apple with skin there are 5 2  cal. In 100 g of apple with skin there are 52  cal.
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Coney Island Three rides at Coney Island are protected as designated New York City landmarks and are listed in the National Register of Historic Places. 1  These three rides are: 2  Wonder Wheel – built in 1918 and opened in 1920, this steel Ferris wheel has both stationary cars and rocking cars that slide along a track.
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Calories in Quaker Instant Oatmeal Apples And Cinnamon Other User Submitted Calorie Info Matching: Quaker Instant Oatmeal Apples And Cinnamon. Quaker Instant Oatmeal- Apples And Cinnamon (36g) (1 serving) Calories: 137, Fat: 2g, Carbs: 28g, Protein: 3g.
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Apples vs Applesauce for weight loss? Apples and applesauce are very close in nature when it comes to Vitamin C. A cup of apples will give you about 5.8 mg and a cup of applesauce will give you about 4.2 mg. Conclusion: For Weight Loss, Apples are better – less calories, lower glycemic index, and more fiber.
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- There are 72 calories in 1 medium Apple. Calorie breakdown: 3% fat, 96% carbs, 2% protein.
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Nutritional Facts for Granny Smith Calories. Granny Smith apples are low in calories. A 100 gram Granny Smith apple contains 52 calories, an amount comprising less than 3 percent of the total daily suggested intake of 2,000 calories. If you're dieting, you could burn the calories in a Granny Smith apple relatively quickly.
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- But this is not the main reason it works. After all, if you weigh 275 pounds, you will burn 200 calories per mile walked at a pace of 5 mph. One cup of dried apples has over 200 calories, let alone your entire daily intake. Exercise will only directly burn a small portion of your daily calories.
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The Calories in an Extra Large Apple Variations. The calorie content in individual apples can vary widely. Sweeter breeds of apples contain more calories, while tarter apples contain less. Apples that grown naturally large tend to have fewer calories than an apple of the same size from a breed that is typically smaller.
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- 119 calories (119 kcal) are in 1 tbsp-it is equivalent to 3.4 tbsp apple butter, 0.84 oz light butter, and 2.98 tbsp light butter (melted).
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- Ingredient Specific Calorie Information From Our Recipes: Calories In WW Apple Fritter c1972 Calories: 127, Fat: 5g, Carbs: 14g, Protein: 8g, Fiber: 3g. Calories In Whole wheat apple fritter bread Calories: 120, Fat: 4g, Carbs: 19g, Protein: 3g, Fiber: 3g.
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- Instant Oatmeal - Apples & Cinnamon (35g) Calories from Fat 15. Information for this food was submitted to the FatSecret food database by member scottst on 27 Dec 07, and last modified on 26 Mar 15 by member RPM44 .
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- There are about 350 calories in a basic caramel apple. My best guess for one of the Rocky Mountain regular size specialty caramel apples is between five and six hundred. I hav…e not tried the large caramel apples with the big chunks of marshmallow or chocolate - I am guessing they are in the 800 calorie range.
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The Nutrition of Apples Vitamins and Minerals in Apples. Apples are full of healthy antioxidants, fiber, vitamins and minerals. One medium sized apple contains 95 calories and 4.4 g of dietary fiber. In addition, an apple is a good source of potassium, phosphorus, calcium, manganese, magnesium, iron and zinc.Apples also contain vitamins A, B1, B2, B6, C, E, K, folate, and niacin. Apples come in different shapes and sizes, so the amount of calories and vitamins in 1 apple varies.Best of all, apples contain no fat, sodium or cholesterol.Anti-Carcinogenic Properties. Studies suggest apples might even work to fight cancer.pples come in different shapes and sizes, so the amount of calories and vitamins in 1 apple varies. Best of all, apples contain no fat, sodium or cholesterol. Anti-Carcinogenic Properties. Studies suggest apples might even work to fight cancer.
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- There are 80 calories in 1 medium apple (5.4 oz) of Ahold Honeycrisp Apples. You'd need to walk 21 minutes to burn 80 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. apps Tools & More help Support
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- An average apple with skin is 53 calories. If one prefers an apple without skin, the calorie amount is approximately the same, but lacks a sufficient amount of fiber. 20 people found this useful.
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The Nutritional Content of a Fried Apple Fritter Calories. One apple fritter is one serving. On average, an apple fritter weights about 1.75 ounces. Each apple fritter contains just more than 220 calories. Based on a 2,000-calorie daily value, or DV, you eat 11 percent of your day’s calories with each fritter. Don’t get carried away and eat more than one; the calories add up quickly. Eat five apple fritters and you consume more than half of your day’s calories in one sitting. By omitting the sugar in the fritter's filling, you can reduce the calories by around 50 per fritter. Choose sweet apples such as Honeycrisp or Fuji to compensate for the missing sugar.
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Get fresh updates from our blog Less than 100 calories in a medium-sized apple. Apples are free of fat, sodium and cholesterol. That same medium-sized apple contains 4 grams of dietary fiber, which is 17% of the daily recommended value for Americans. Crunching on an apple for fiber helps with digestion and may aid in losing weight.
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The Nutrition of Apples Vitamins and Minerals in Apples. Apples are full of healthy antioxidants, fiber, vitamins and minerals. One medium sized apple contains 95 calories and 4.4 g of dietary fiber. In addition, an apple is a good source of potassium, phosphorus, calcium, manganese, magnesium, iron and zinc.
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Applesauce Cook Time: 15 minutes. Total Time: 30 minutes. Yield: 4 apples makes about 1 1/2 - 2 cups of applesauce, but this recipe can be doubled or tripled no problem. Vegan, Gluten Free, Soy Free, Low Fat, Refined Sugar Free.
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Carbs in Apples Carbs in Apples The favorite choice for the term Apples is 1 medium Apple which has about 19 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Apples is shown below.
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Nutritional Facts for Granny Smith Granny Smith apples are low in calories. A 100 gram Granny Smith apple contains 52 calories, an amount comprising less than 3 percent of the total daily suggested intake of 2,000 calories. If you're dieting, you could burn the calories in a Granny Smith apple relatively quickly. For instance, a five-minute run or six minutes of swimming laps would burn about 52 calories.