how many carbs in an apple?
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The Carbohydrates in an Apple One medium-sized apple with the skin contains 25 grams of total carbohydrates, or 19 percent of your RDA. If you don’t eat the skin, you'll get 21 grams of total carbs.
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- There are roughly 110 Calories in an Apple. If you are looking up calorie information of an apple, it is likely you are looking to lose weight. A key question that we see from our members is that they want to know just how much good food they can eat. As you will see below, apples have powerful and proven health benefits.
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The Carb Count in Apples Whether your favorite is Red Delicious, Granny Smith, Cortland, Gala or another variety, apples are a long-standing staple of the American diet. Apples consist of approximately 85 percent water and 12 percent carbohydrates, including fruit sugars and fiber. Although different varieties have diverse flavors and textures, the carb count is roughly equivalent in apples of similar size.
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The Effects of Eating Too Many Apples Apples contain carbohydrates, though not the simple kind that raise blood sugar quickly. A healthy carbohydrate filled with fiber and nutrients, apples are a great snack and are recommended as part of each meal.However, the body turns to carbohydrates first for fuel, so consuming too many apples will keep the body from burning fat, just as consuming too much of any carbohydrate will inhibit weight loss.A medium apple contains 25 carbohydrates, 5 of which are grams of fiber.pples contain carbohydrates, though not the simple kind that raise blood sugar quickly. A healthy carbohydrate filled with fiber and nutrients, apples are a great snack and are recommended as part of each meal.
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- An average size apple weighs 6.4 ounces, which is equal to 180  grams. One apple contains approximately 91 calories and 3 grams of  dietary fiber. Making the world better, one answer at a time. The average apple weighs 150 grams or 5 ounces. The average apple weighs 150 grams or 5 ounces.
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- A large apple, though, would use up 23 percent of your total carb limit on a 130-gram-per-day diet. You may have to limit carbs, such as other fruits, bread or sugars, to make room for the carbs from an apple. The Atkins diet, for example, only permits apples in the last two phases of its four-step plan. The diet recommends that you stick to just half of a small apple to keep the carbs in check.
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The Nutrition of Apples Vitamins and Minerals in Apples. Apples are full of healthy antioxidants, fiber, vitamins and minerals. One medium sized apple contains 95 calories and 4.4 g of dietary fiber. In addition, an apple is a good source of potassium, phosphorus, calcium, manganese, magnesium, iron and zinc.
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Apple Nutrition Facts and Benefits It's important to note that the size of an apple is a major determinant of calories, carbohydrate, sugar, and fiber content.
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Carbs in Almonds Carbs in Almonds The favorite choice for the term Almonds is 1 ounce of Almonds which has about 6 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Almonds is shown below.
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How Many Calories In An Apple An apple contains 1% calcium, 1% iron 14% Vitamin C and 2% vitamin A. If you are an adult who wants to lose weight and stay healthy then you need to know how many calories in an apple. In fact, apples come in various sizes, shades, colors and varieties.
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Calories in Green Apple Ingredient Specific Calorie Information From Our Recipes: 1  Calories In Tuna Fish On A Green Apple Calories: 298, Fat: 7g, Carbs: 24g, Protein: 37g, Fiber: 4g. 2  Calories In Pineapple/Mango/Red Apple/Green Apple/Bananna/Spinach Smoothie Calories: 412, Fat: 12g, Carbs: 84g, Protein: 13g, Fiber: 11g.
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Free Your Mind Free your mind and the rest will follow. Be color blind, don't be so shallow. Free your mind and the rest will follow. Be color blind, don't be so shallow. So I'm a sistah. Buy things with cash. That really doesn't mean that all my credit's bad, oooh.
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Calories in a Golden Delicious Apple Calories and Considerations. A medium golden delicious apple contains 96 calories, 0 grams of fat, 23 grams of carbohydrates and 0 grams of protein. As an excellent source of vitamin C, apples also contain 4 grams of fiber that may help lower your cholesterol and maintain a healthy digestion.
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Are Apples Good for Keeping Blood Sugar Steady? Sugars are the most abundant type of carbohydrate in apples, while starches are present in small amounts. One medium gala apple with skin contains 23.5 grams of total carbohydrates. Nearly 18 grams of that total are from sugar, and 4 grams are dietary fiber. The rest is starch.
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- 1 Calories, Fat, Protein, Fiber, & Carbs In Gala Apple Small. 2  Calories, Fat, Protein, Fiber, & Carbs In Gala Apples.  Calories In Gala apple and feta salad. 453 calories, 23g fat, 23g carbs, 40g protein, 6g fiber.
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- Carbs in Fruit. The favorite choice for the term Fruit is 1 medium Apple which has about 19 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Fruit is shown below.
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- Food database and calorie counter. The favorite choice for the term Almonds is 1 ounce of Almonds which has about 6 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Almonds is shown below. View other nutritional values (such as Calories or Fats) using the filter below:
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- Motts Applesauce No Sugar Added (3.9 Oz) (1 serving) calories: 50, fat: 0g, carbs: 12g, protein: 0g. 1  Calories Burned For Treadmill: 5% Incline, 10 mph (6 minutes per mile)  Calories Burned For Treadmill: 10% Incline, 5 mph (12 minutes per mile)
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Total Carbohydrates of a Small Apple Carbohydrates in Apples. According to the U.S. Department of Agriculture Nutrient Data Laboratory, one small apple with the peel contains about 21 grams of total carbohydrates, including 3.6 grams of dietary fiber. If you peel your small apple, it will then contain about 17 grams of total carbs, including 1.7 grams of dietary fiber. Other Nutrients A small apple with the skin contains about 77 calories, according to the USDA Nutrient Data Laboratory.
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- The favorite choice for the term Fruit is 1 medium Apple which has about 19 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Fruit is shown below.
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How Many Calories in a Gala Apple? Small to medium in size, gala apples, like all apples, are low in calories and rich in dietary fiber and vitamin C. An average medium-sized gala apple weighs 140 grams and contains 80 calories. It also has 22 grams of carbohydrates with 5 grams of fiber and 17 grams of sugar.
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- Serving Size: 6 pieces (38 g), Calories: 170, Fat: 6g, Carbs: 28g, Protein: 1g Werthers Apple Filled Hard Candy - Original Serving Size: 2 pcs, Calories: 50, Fat: 1g, Carbs: 10g, Protein: 0g
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How many grams of sugar are in an apple? Approx. 17 net grams of carbs (fruit sugar) in a medium apple-but because it is FRUIT SUGAR (a more complex form than table sugar) it is better handled by your body and ther … efore better for you than i.e. pop, candy, etc.
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- A small, raw, unpeeled apple weighing just over 5 ounces provides 77 calories and 3.6 grams of fiber, an amount equivalent to about 14 percent of the daily value for fiber. Without skin, a small apple has 63 calories and just 1.7 grams of fiber, according to USDA data.
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Calories in a Golden Delicious Apple Apples can be a healthy and delicious way to add essential nutrients without ruining your diet. Apples are a great addition to any meal and serve as a healthy snack. A medium golden delicious apple contains 96 calories, 0 grams of fat, 23 grams of carbohydrates and 0 grams of protein.
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Nutritional Facts for Granny Smith While Granny Smith apples are rich in carbohydrates, they are not a good source of fiber, as each 100 gram apple contains only 2 grams of fiber.