causes of leg cramp
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Night leg cramps By Mayo Clinic Staff. Most of the time, no apparent cause for night leg cramps can be identified. In general, night leg cramps are likely to be related to muscle fatigue and nerve problems. The risk of having night leg cramps increases with age. Pregnant women also have a higher likelihood of having night leg cramps. Several conditions, such as kidney failure and diabetic nerve damage, are known to cause night leg cramps. But if you have one of these, you're most likely aware of it and have symptoms other than night leg cramps.
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What Causes Leg Cramps? According to the Mayo Clinic, the following is what causes leg cramps: -Dehydration -Muscle overuse -Muscle strain Repeating a particular motion for a long period or standing in one place too long may also lead to cramping ... In some cases, leg cramps are caused by chronic ...
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- Leg cramps can occur for no apparent reason, known as idiopathic leg cramps, or as a symptom or complication of a health condition, known as secondary leg cramps. Causes of secondary leg cramps can include: 1  pregnancy. 2  exercise.
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Leg Cramps Leg cramps are involuntary contractions of the leg muscles that can be very painful. Most leg cramps occur suddenly with warning signals that include tingling and twitching of muscles before an abrupt pain follows. Severe cramps can cause swelling and soreness and may require massage and rest to aid recovery.
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Chiropractic - Muscle Spasm And Cramp Secondary leg cramps. Secondary leg cramps are caused by an underlying condition or another identifiable cause. These include: pregnancy: the extra weight of pregnancy can place strain on the leg muscles, making them more vulnerable to cramping. exercise: leg cramps are often experienced when resting after exercise.
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Night leg cramps Most of the time, no apparent cause for night leg cramps can be identified. In general, night leg cramps are likely to be related to muscle fatigue and nerve problems. The risk of having night leg cramps increases with age. Pregnant women also have a higher likelihood of having night leg cramps. Several conditions, such as kidney failure and diabetic nerve damage, are known to cause night leg cramps. But if you have one of these, you're most likely aware of it and have symptoms other than night leg cramps.
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What Causes Leg Cramps and How Can You Stop Them? You may also be able to prevent or alleviate muscle cramps in your legs by making simple lifestyle changes. Drinking plenty of water is essential, since cramps are often caused by dehydration. A healthy diet with plenty of fresh fruits and vegetables can also help to decrease the frequency of leg cramps.
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Why Is My Leg Cramping? What Can Help? Muscle cramps can also occur as a side effect of some drugs. Medications that can cause muscle cramps include: 1  Lasix (furosemide), Microzide (hydrochlorothiazide), and other diuretics (water pills) used to remove fluid from the body.2  Aricept (donepezil), used to treat Alzheimer's disease.or a charley horse in the calf or a cramp in the back of the thigh (hamstring), try putting your weight on the affected leg and bending your knee slightly, or sit or lie down with your leg out straight and pull the top of your foot toward your head.
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What Causes Leg Cramps at Night? 1 Not staying hydrated with enough water during the day may be one of the big causes of leg cramps at night. This is most likely due to fluid imbalances of electrolytes (mainly sodium, potassium, calcium, and magnesium).  Overuse of the muscles, perhaps from exercising, gardening or other physical activities.
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Pregnancy and Leg Cramps What causes leg cramps during pregnancy? Leg cramps may be caused by the additional weight gain of pregnancy and changes in your circulation. Pressure from the growing baby may also be placed on the nerves and blood vessels that go to your legs. This pressure or pinching may be the cause of your leg cramps.
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Severe Leg Pain mostly in the morning The pain that is associated with muscle cramps caused by poor circulation to the legs that worsens with walking is referred to as claudication. Deficiencies of certain vitamins, including thiamine (B1), pantothenic acid (B5), and pyridoxine (B6), can also cause muscle cramps.
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Why do I often have cramps in my whole body? Although most muscle cramps are harmless, some may be related to an underlying medical condition, such as: 1  Inadequate blood supply. Narrowing of the arteries that deliver blood to your legs (arteriosclerosis of the extremities) can produce cramp-like pain in your legs and feet while you're exercising. 2  Nerve compression.
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Leg Cramps When the muscles in the calves and hamstrings contract suddenly it causes leg cramps that can be extremely painful. In most cases, cramps are caused by. Drinking a minimum of eight to ten glasses of water a day to prevent dehydration and cramping. 9 Natural Cure To Leg Cramps - How To Cure Leg Cramps Naturally.
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Leg Cramps A deficiency of potassium or calcium can cause leg cramps. To this effect it is important to increase the intake of foods high in potassium and calcium such as bananas, oranges, strawberries, dried fruit, fresh orange juice and grapefruit juice, beets, spinach, mushrooms, fish, and beef.
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What Causes Leg Cramps? In some cases, leg cramps are caused by chronic conditions that require medical attention, including issues with blood flow and nerve compression. If you develop leg cramps that are not prompted by physical activity, or the causes listed above, then seek medical attention. Rate This Article. (Votes: 16) (Avg: 2.06).
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- In some cases, a medical condition can cause muscle cramps. These conditions include: 1  spinal nerve compression, which can cause muscle cramps in your legs when walking or standing. 2  alcoholism. 3  pregnancy.
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Nocturnal Leg Cramps Lumbar canal stenosis also is associated with leg cramps.13 Nerve damage from cancer treatment may be a cause of legs cramps, with a small study demonstrating that leg cramps were present in 82 percent of patients with cancer.14 Hemodialysis is linked to cramps, but chronic kidney disease is not.
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What Causes Leg Cramps and How Can You Stop Them? Leg Cramp Causes. Leg cramps can be caused by many conditions, ranging simply from dehydration to something much more serious such as kidney disease. Cramps often result from vigorous exercise, trauma to the muscle, or keeping the leg in an awkward position for too long, such as sitting in a crowded theater. Other causes can include medications such as birth control, diuretics (which are often prescribed for people with high blood pressure) and steroids.
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What causes nightime cramps of inner thighs? 6) Among the many medical causes of muscle cramping include hypothyroidism, Addison's disease, uremia, hypoglycemia, anemia, and certain medications. Various diseases, such as Parkinson 's, that affect nerves and muscles cause leg cramps.
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- Quick Answer. Ankle and leg cramps at night often occur for unknown reasons, but structural disorders, such as spinal stenosis; medications for blood pressure and cholesterol; or conditions such as dehydration and diarrhea can cause the discomfort, according to Mayo Clinic. Pregnancy and muscle fatigue also cause ankle cramps.
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diabetes mellitus Muscle cramps can have many possible causes. They include: 1  Poor blood circulation in the legs. 2  Overexertion of the calf muscles while exercising. 3  Insufficient stretching before exercise. 4  Exercising in the heat. 5  Muscle fatigue. 6  Dehydration. 7  Magnesium and/or potassium deficiency. 8  Calcium deficiency in pregnant women.
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Expert Q&A When the cause is found, cramping can be due to prolonged sitting or leg position during sedentary activity. Perhaps most commonly, cramps can be due to overuse of muscles that are not accustomed to exercise. The second most common cause is dehydration. Cramps can also be caused by electrolyte and metabolic disorders. Diuretic drugs can commonly cause cramping through dehydration, sodium or potassium depletion. Parathyroid disease causes high or low calcium levels and is associated with cramping, as is thyroid dysfunction.
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Leg Pain Cramps. A principle cause of leg pain is a cramp or muscle spasm, often known as a charley horse. Muscle fatigue, dehydration, and some medications—such as diuretics and statins—can all lead to leg cramps.eg pain refers to pain or discomfort anywhere in the leg. It can range from a dull ache to an intense stabbing sensation. There are many causes of leg pain. However, only some of these are medically serious.
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Why Is My Leg Cramping? What Can Help? What Causes Muscle Cramps? Many things can trigger a muscle cramp. They include: Poor blood circulation in your legs; Working calf muscles too hard while exercising; Not stretching enough; Being active in hot temperatures; Muscle fatigue; Dehydration; Magnesium and/or potassium deficiency; A problem such as a spinal cord injury or pinched nerve in your neck or back; Muscle cramps can also occur as a side effect of some drugs. Medications that can cause muscle cramps include: Furosemide , hydrochlorothiazide , and other diuretics (water pills) that remove fluid from the body
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What Causes Leg Cramps and How Can You Stop Them? Cramps often result from vigorous exercise, trauma to the muscle, or keeping the leg in an awkward position for too long, such as sitting in a crowded theater. Other causes can include medications such as birth control, diuretics (which are often prescribed for people with high blood pressure) and steroids.