how many calories are in a wendy's salad
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Wendyâs Nutrition Facts & Calorie Information There are 590 calories in a 1 salad serving of Wendy's Apple Pecan Chicken Salad. Calorie breakdown: 39% fat, 36% carbs, 25% protein.
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GET IT FIRST! Cold Cut Combo Salad with Vinegar. 1 salad: 190 calories, 11g fat, 820mg sodium, 12g carbs, 4g fiber, 5g sugars, 12g protein -- PointsPlus® value 5*. Chicken's not the only smart option on a Subway salad. This sandwich-inspired selection is topped with ham, salami, and bologna... all turkey based! A splash of vinegar seals the deal.
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Wendy's Nutrition Facts: Menu Choices and Calories But you can order a half size of that same salad for just 240 calories along with a Jr. Chocolate Classic Frosty (200 calories) and keep your entire meal under 500 calories. You'll also find many different types of food on the Wendy's menu. Just like any fast food joint, the menu includes very high calorie burger options. The Dave's Triple cheeseburger provides over 1000 calories and 72 grams of fat.
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Calories in Wendys Apple Pecan Chicken Salad Half-Size Nutrition Facts Wendys Apple Pecan Chicken Salad Half-Size. share it. * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Find out how many calories should you eat.
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- There are 580 calories in a 1 sandwich serving of Wendy's Double Cheeseburger (No Bun). Calorie breakdown: 66% fat, 4% carbs, 30% protein.
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Strawberry Fields Chicken Salad There are 550 calories in a 1 salad serving of Wendy's Strawberry Fields Chicken Salad. Calorie breakdown: 47% fat, 24% carbs, 29% protein.
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- These aren't some boring ol' chicken sandwiches. Meet Wendy's Asiago Ranch Chicken Clubs tender, all-white meat chicken breast topped with thick-cut Applewood Smoked Bacon, Asiago cheese, creamy ranch sauce, hand-leafed lettuce, and hand-sliced tomatoes. 670 cal. 2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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- Hamburger, Kids' Meal Nutrition Facts Below are the nutrition facts and Weight Watchers points for a Hamburger, Kids' Meal from Wendy's. Calories in a Hamburger, Kids' Meal There are 250 calories in a Hamburger, Kids' Meal from Wendy's. Most of those calories come from fat (36%) and carbohydrates (40%).
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Grilled Chicken Salad There are 275 calories in a 1 salad serving of Waffle House Grilled Chicken Salad. Calorie breakdown: 40% fat, 18% carbs, 42% protein.
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Calories in a Chicken Taco Salad A chicken taco salad without dressing at one Mexican restaurant chain contains a whopping 1,180 calories. In addition, it provides 75 grams of fat, 79 grams of carbohydrate, 52 grams of protein, 13 grams of fiber, and 2,160 mg of sodium. A chicken taco salad like the aforementioned provides more than half the calories the average adult needs in a day. The fried taco shell is a major source of calories, contributing approximately 390. Sour cream, cheese and guacamole also provide a significant number of calories.
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- Calories in a Value Natural-Cut Fries. There are 230 calories in a Value Natural-Cut Fries from Wendy's. Most of those calories come from fat and carbohydrates.
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- There are 410 calories in 1 serving of Wendy's Chocolate Frosty (Medium). Calorie breakdown: 22% fat, 67% carbs, 11% protein.
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Spicy Chicken Caesar Salad There are 780 calories in a 1 salad serving of Wendy's Spicy Chicken Caesar Salad. Calorie breakdown: 59% fat, 21% carbs, 20% protein. Related Chicken Salad from Wendy's:
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How many calories in Wendy's chicken sandwiches? 1 Approx 460 calories (38 carbs) in Wendy's Crispy Chicken Deluxe Sandwich. 2  Approx 360 calories (36 carbs) in Wendy's Crispy Chicken Sandwich. 3  Approx 350 calories (41 carbs) in Wendy's Ultimate Chicken Grill Sandwich.
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Longhorn Steakhouse Menu Dish Ratings & Reviews for Longhorn Steakhouse A tender, breaded chicken patty topped with crisp lettuce and creamy mayo done Wendy's® way - delicious. Crispy chicken never had it so good. 350 cal. 2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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- There are 200 calories in 1 serving of Wendy's Chocolate Frosty (Junior). Calorie breakdown: 23% fat, 67% carbs, 10% protein.
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- Wendys Medium Fries (1 serving) calories: 440, fat: 21g, carbs: 58g, protein: 0g. 1  Calories Burned For Running: 20 km/h (3 minutes per km) 2  Calories Burned For Running: 15 km/h (4 minutes per km)  Calories Burned For Running: 12 km/h (5 minutes per km)
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- There are 406 calories in a 1 salad serving of Arby's Pecan Chicken Salad. Get full nutrition facts for other Arby's products and all your other favorite brands. Register | Sign In
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- There are 320 calories in a 1 salad serving of McDonald's Southwestern Salad. Calorie breakdown: 25% fat, 37% carbs, 37% protein.
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Chef Salad There are 300 calories in a 1 salad serving of Fresh Selections Chef Salad. Calorie breakdown: 69% fat, 12% carbs, 19% protein.
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How Many Calories Are in a Tossed Salad? How Your Salad Stacks Up. A 1 1/2-cup tossed salad containing just vegetables has about 33 calories. If your salad also contains eggs and cheese, the same-sized salad has about 102 calories, and when you top your salad with chicken instead, it will have about 105 calories. This is before you add dressing.
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- Calories in baked potatoes with sour cream   The calories in baked potatoes with sour cream are determined by the weight of the potatoes and the amount of sour cream (and … anything else that you might add).   In Wendy's chicken wraps there are:    Approx 320 calories (30 carbs) in Wendy's Spicy Chicken Wrap  Approx 310 calories (30 carbs) in Wendy's Homestyle Chicken Wrap  Approx 250 calories (24 carbs) in Wendy's Grilled Chicken Wrap.
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Wendyâs Nutrition Facts & Calorie Information How many calories are in Wendy’s 10 piece Chicken Nuggets? Answer: 450. How many calories are in Wendy’s Crispy Chicken Patty? Answer: 210. How much fat is in Wendy’s Spicy Chicken Go Wrap? Answer: 16 g. How many carbs are in Wendy’s Small Chocolate Frosty? Answer: 48. How many calories are in Wendy’s Jr. Bacon Cheeseburger? Answer: 390.
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How Much Protein Is in Wendy's Chili? A small order of Wendy's chili contains 17 grams of protein, which is 30 percent of the 56 grams of protein men should consume each day, and 37 percent of the 46 grams of protein women should aim for on a daily basis, according to the Centers for Disease Control and Prevention.
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- Healthy Options on the Wendy's Menu. 1  Apple Pecan Chicken Salad (half size, without the standard dressing): 180 calories. 2  Light Honey French Dressing: 40 calories. 3  Half Baked Potato: 135 calories. 4  Buttery Best Spread: 50 calories.
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- Ingredient specific calorie information from our recipes: 1  Calories In Low cal wendys frosty. 135 calories, 4g fat, 12g carbs, 14g protein, 2g fiber.  Calories In Low Cal Wendys Frosty. 69 calories, 3g fat, 12g carbs, 1g protein, 3g fiber.