italian sandwich calories
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- There are 820 calories in a 1 sandwich serving of Domino's Pizza Italian Sandwich. Calorie breakdown: 45% fat, 34% carbs, 20% protein.
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Eagle Pass TX Land for Sale - Page 1 of 6 380 Acres in Maverick County, Texas. 380 Acres, Eagle Pass, TX Located Just minutes from the New Casino and Downtown Eagle Pass!! Approx 2 Miles of irrigation canal, this ranch makes for a great recreational or cattle ranch.
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Tuna fish sandwich Tuna is a relatively high protein food and it is very high in omega-3 fatty acids. A sandwich made from 100 grams of tuna and two slices of toasted white bread has approximately 287 Calories, 96 Calories of which are from fat (10.5 grams fat). It also has 20 grams of protein and 27 grams of carbohydrates.
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- Out of the oven, great heroes emerge: our Toasted Bistro Sandwiches. Here to bring warmth and flavor to your lunch, our sandwiches are toasted to order and under 350 calories each. Hold your sandwich aloft, so that others may see.
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Calories in Avocado Sandwich Calories, Fat, Protein, Fiber, & Carbs In Atlanta Bread Company California Avocado Sandwich. Calories In Avocado Sandwich Calories: 381, Fat: 21g, Carbs: 45g, Protein: 9g, Fiber: 11g. Calories In Avocado Sandwich Calories: 327, Fat: 18g, Carbs: 36g, Protein: 9g, Fiber: 8g. Calories In Veggie-Bacon Avocado Sandwich Calories: 313, Fat: 20g, Carbs: 32g, Protein: 10g, Fiber: 13g.
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Italian Style Bread Crumbs There are 100 calories in a 1/4 cup serving of Contadina Italian Style Bread Crumbs. Calorie breakdown: 13% fat, 72% carbs, 15% protein.
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- There are 620 calories in a 1 sandwich serving of Publix 12 Chicken Tender Sub Sandwich. Calorie breakdown: 20% fat, 57% carbs, 23% protein.
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Calories in italian bread Calories in italian bread. Find nutritional information like calories, carbs, fat, protein and fiber for italian bread. Breads : Original Italian Bread. Sandwiches & Burgers : Better Bunch Turkey Breast 5 Mini Italian Bread Sub.
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Nutrition Facts on Subway Wraps A standard 6-inch Subway Turkey Breast sandwich on 9-grain whole bread is actually better for you in terms of nutritional value than a wrap sandwich. Loaded with turkey breast and the same number of vegetables, a regular 6-inch sandwich contains 100 fewer calories, 6 fewer grams of fat, 200 fewer mg of sodium and 10 fewer grams of carbohydrates.
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- Sandwich Recipes Under 300 Calories. Hot off the griddle or packed for a picnic, these low-calorie recipes are the ultimate in flavor and versatility. Photo: Becky Luigart-Stayner; Styling: Melanie Clark. Prosciutto, Lettuce, and Tomato Sandwiches Update the traditional BLT sandwich with this scrumptious stacker.
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- Calories, Fat, Protein, Fiber, & Carbs In Mr Sub Sandwich Sausage & Egg. Calories In Family Sub Sandwich Calories: 329, Fat: 11g, Carbs: 42g, Protein: 16g, Fiber: 3g. Calories In Sub sandwich Calories: 314, Fat: 14g, Carbs: 29g, Protein: 17g, Fiber: 1g. Calories In Sub sandwich Ida Calories: 340, Fat: 14g, Carbs: 39g, Protein: 15g, Fiber: 2g. Calories In Honey Oat Sub Sandwich Bread Calories: 337, Fat: 4g, Carbs: 69g, Protein: 9g, Fiber: 2g.
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Cuban Sandwich There are 600 calories in a 1 sandwich serving of Publix Cuban Sandwich. Calorie breakdown: 40% fat, 35% carbs, 25% protein.
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Lunch Box: Sandwiches Chicken Cherry Wraps. Why have a boring old chicken-and-mayo sandwich, when instead, you can have this innovative Recipe Makeover wrap, spruced up with dried cherries and veggies! Per serving: 284 calories, 5g fat and 500mg sodium. Saves: 264 calories, 16g fat and 541mg sodium.
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The Best and Worst Sandwiches to Order at Subway The lowest calorie 6-inch breads are: 9-Grain Bread, Hearty Italian Bread and Sourdough Bread. Each of these bread choices is 210 calories. The highest calorie 6-inch breads are: Monterey Cheddar and Italian Herbs & Cheese.
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Tuna fish sandwich A larger, commercially prepared tuna fish sandwich has more calories than noted above, based on its serving size. A 6-inch Subway tuna sub of 238 grams has 480 calories, 210 of those from fat, 600 miligrams of sodium, and 20 grams of protein. See also
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- Serving Size: 1 Regular Salad, Calories: 760, Fat: 41g, Carbs: 64g, Protein: 38g Albacore Tuna Flatini (Combo) Serving Size: 0.5 sandwich, Calories: 340, Fat: 18g, Carbs: 25g, Protein: 21g
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Italian Chicken Sausage There are 130 calories in a 1 link serving of Premio Italian Chicken Sausage. Calorie breakdown: 56% fat, 3% carbs, 41% protein.
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Ice Cream Sandwich There are 160 calories in a 1 sandwich serving of America's Choice Ice Cream Sandwich. Calorie breakdown: 34% fat, 58% carbs, 8% protein.
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Vegetarian Reuben Sandwich There are 380 calories in a 1 sandwich serving of Vegetarian Reuben Sandwich. Calorie breakdown: 38% fat, 46% carbs, 17% protein.
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Charleyâs Nutrition Facts & Calorie Information The bacon three cheese steak sandwich contains the most calories out of any other menu item (635) and boasts more than 32 grams of fat. However, the Philly veggie deli sandwich contains only 450 calories and around 15 grams of fat. Each sandwich offers excellent sources of protein and zero trans-fat.
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- There are 295 calories in 1 serving, 1/2 sandwich (6.3 oz) of Panera Bread Smoked Ham & Swiss on Stone-Milled Rye Miche Sandwich. You'd need to walk 77 minutes to burn 295 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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- There are 233 calories in 1 Salami Sandwich with Spread. Calorie breakdown: 43% fat, 44% carbs, 13% protein.
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Bad news, Subway fans: Your $5 footlong may be LESS healthy than a McDonaldâs Big Mac Subway has made a name for itself as the healthy fast food chain by touting its lean deli meat sandwiches packed with veggies as an alternative to greasy burgers and fries.nd at 784 calories, the average Subway sandwich purchase came in even higher than those bought at McDonald's, which averaged 582 calories. The Institute of Medicine recommends 2,400 calories per day for adolescents, researchers noted.
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- Ingredient Specific Calorie Information From Our Recipes: 1  Calories In Green Turtle Deli Chicken panini with havarti cheese and avocado. Calories: 401, Fat: 18g, Carbs: 30g, Protein: 29g, Fiber: 3g. 2  Calories In jason's deli chicken salad Calories: 150, Fat: 7g, Carbs: 7g, Protein: 14g, Fiber: 1g.
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- Chik-fil-a doesn't even have ti be a cheat meal, their grilled sandwich is 460 calories and super tasty.
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The Nutrition of One Pound of Italian Sausage One pound of Italian sausage contains 1,463 calories. On average, adult women need anywhere from 1,600 to 2,400 calories a day, and adult men need 2,000 to 3,000 calories a day. So 1 pound of sausage meets almost all or at least half your daily calorie needs. Even if you eat a reasonable 3.5-ounce portion, it still has 323 calories. Compared to a lean meat such as white meat chicken, which has 173 calories in a 3.5-ounce portion, Italian sausage is a high-calorie meat.