when to seek an ortho consult for a sprained ankle
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Why Would I Need to See an Orthopaedic Doctor? They handle everything from minor issues such as a sprained ankle to complex procedures and surgeries such as a hip replacement. If you are experiencing any type of pain in your ankles, knees, hips, shoulders, or back, you should consider seeing an orthopaedic surgeon. Symptoms may include any of the following: Difficulty using that particular body part to perform daily functions (e.g., walking up the stairs or carrying grocery bags)
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Sprained Ankle Healing Sprained Ankle Healing. Ankle sprains are the most common condition in the medical field today. This condition will affect more than 25,000 Americans alone this year, thousands more world-wide. A badly sprained ankle can put you out of commission for up to a few weeks, and make the easiest day-to-day tasks seem like a struggle.
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- DR HASAN : The best doctor to see for hamstring injuries is an orthopedic specialist. DR HASAN : If physical therapy is planned then a consultation from physical therapist is also required but primarily this has to be managed by an orthopedic specialist.
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Why You Should Avoid Ice for a Sprained Ankle If you’ve ever sprained an ankle or knee, you’ve probably heard that rest, ice, compression, and elevation—RICE—for a couple of days is the surest route to recovery. But some experts, including the same doctor who coined the term RICE, now question the “rest” and “ice” parts of the formula.
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How long does it take to recover from a sprained ankle? Follow Following Unfollow Pending Disabled. A Dr. Holman Chan, MD , Foot & Ankle Surgery, answered on behalf of Sunrise Hospital & Medical Center. How long it takes to recover from a sprained ankle can be from one week to one year, says Holman Chan, MD, an orthopedic surgeon at Sunrise Hospital. In this video, he says that a follow-up visit can help doctors determine more about your recovery.
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How much salt do I need per day? Although sodium is a vital mineral for the proper functioning of your body, you don't need to worry about getting enough sodium. Most Americans consume far more than they need. The minimum needed for good health is 116 milligrams (mg) a day, and the average American gets more than 4,000 mg a day.lthough sodium is a vital mineral for the proper functioning of your body, you don't need to worry about getting enough sodium. Most Americans consume far more than they need. The minimum needed for good health is 116 milligrams (mg) a day, and the average American gets more than 4,000 mg a day.
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- 1 Make sure to apply ice to the ankle and keep it elevated. 2  Keep off of your feet/foot, relax it, high elevation is good for blood flow, so maybe relax it on a pillow or two.  Veterans of ankle sprains can often tell how bad a sprain is, but still see a doctor if you think you may have a second or third-degree sprain.
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Ankle Sprain In many cases you can first use the RICE approach to treat your ankle: 1  Rest. You may need to use crutches until you can walk without pain. 2  Ice. For at least the first 24 to 72 hours or until the swelling goes down, apply an ice pack for 10 to 20 minutes every hour or two during the day. 3  Compression.
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- Treating your sprained ankle properly may prevent chronic pain and instability. 1  For a Grade I sprain, follow the R.I.C.E. guidelines: 2  Rest your ankle by not walking on it. Limit weight bearing. Use crutches if necessary; if there is no fracture you are safe to put some weight on the leg.
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Management of Ankle Sprains Use of a standardized protocol enhances the management of ankle sprains. In patients with grades I or II sprains, emphasis should be placed on accurate diagnosis, early use of RICE (rest, ice, compression and elevation), maintenance of range of motion and use of an ankle support. Sprains with complete ligament tears (grade III) may require surgical intervention.
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Sports Medicine Clinic X-rays may be needed when there is tenderness over the ankle bones to rule out a fracture. After the initial inflammation phase is over (usually 48 to 72 hours), moist heat may be used to treat an ankle sprain. However, heat should not be used when swelling is present.
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- Rest your ankle. Skip any activities that cause pain or limping. 1  If you have a severe sprain, then you should walk with crutches or a cane so that you don't cause further injury. 2  Vary your exercise routine. 3  If you're used to running on a treadmill, try swimming or using a rowing machine instead.
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Non-operative Ankle Sprain and Fracture Treatments In the case of an ankle sprain, rehabilitation is crucial and starts early. A Rothman foot and ankle surgeon may recommend one or more of the following treatment options: *Immobilization- Depending on the severity of the injury, a short-leg cast, walking boot, or brace will keep the ankle from moving.
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When to Consult a Podiatrist A podiatrist can prescribe medication, administer injections, prescribe custom orthotic devices, and -- when necessary -- perform surgery to resolve a particular foot problem. A pedorthist can be consulted when there is a persistent ache or pain when walking or running.
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- RICE approach. Rest --You may need to rest your ankle, either completely or partly, depending on how serious your sprain is. Use crutches for as long as it hurts you to stand on your foot. Ice --Using ice packs, ice slush baths or ice massages can decrease the swelling, pain, bruising and muscle spasms.
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How to Care for a Sprained Ankle Treating your sprained ankle properly may prevent chronic pain and instability. For a Grade I sprain, follow the R.I.C.E. guidelines: Rest your ankle by not walking on it. Limit weight bearing. Use crutches if necessary; if there is no fracture you are safe to put some weight on the leg.
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- If you've sprained your ankle, you know what severe pain is. But maybe that sprain was a strain or possibly even a break.. The amount of pain in each case can be virtually equal. So, oftentimes the only way to find out what you have is to see a healthcare provider.
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Residential Fire Sprinkler and California Codes T he California Building Standards Commission approved the State Fire Marshal's Building, Fire and Residential Code adoption packages for the 2010 California Building Standards Codes at the hearing on January 12, 2010.
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Overview Extensor tendonitis is a fairly common condition, so your primary care physician or a doctor at a walk-in clinic may be able to diagnose your problem. You may also need to see a podiatrist, a doctor who specializes in feet, or an orthopedist, a doctor who specializes in foot and ankle injuries.
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Q What kind of doctor should I see if I have heel pain? A. If you see your primary care doctor for aches and pains, he or she may have some suggestions for general remedies or you may be referred to a specialist. An orthopedist takes care of general bone and joint issues, however a podiatrist is a foot and ankle specialist.
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How to Care for a Sprained Ankle For a Grade I sprain, follow the R.I.C.E. guidelines: Rest your ankle by not walking on it. Limit weight bearing. Use crutches if necessary; if there is no fracture you are safe to put some weight on the leg. An ankle brace often helps control swelling and adds stability while the ligaments are healing.
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Podiatrist In the United States, medical and surgical care of the foot and ankle is mainly provided by two groups of physicians: podiatrists (Doctor of Podiatric Medicine or DPM) and orthopedic surgeons (MD or DO).
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Your Health Care Team: More Than a Doctor and Nurse If osteoarthritis, rheumatoid arthritis or another form of arthritis or injury affects your feet, you may see a podiatrist for evaluation and treatment, including orthopaedic inserts for shoes, as well as good surgery.
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Broken Ankle or Ankle Sprain? Some patients do not fit into the Ottawa ankle rules such as children under 6, pregnant women, or someone unable to respond to appropriate questions. Initial treatment for a sprained ankle starts with RICE (rest, ice, elevation and compression), and anti-inflammatories such as ibuprofen or naproxen.