how many carbs in a gyro sandwich
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- Carbs in Gyros. The favorite choice for the term Gyros is 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) which has about 70 grams of carbohydrate.The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Gyros is shown below.he total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Gyros is shown below.
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Trade carbs for cauliflower: 3 recipes for traditional holiday sides Leave the bread in the cupboard and get ready to chop cauliflower and create a crunchy and wholesome Cauliflower Stuffing. Nutritional value: Carbohydrates: 7 grams ; Protein: 2 grams ; Calories: 95 ; Ingredients . 1 large head cauliflower, cut into small florets. 1 large onion, sliced . 1/4 cup celery, chopped . 2 cloves minced garlic
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- 1 to 10 of 120 for Panera Bread Sandwiches Roasted Turkey & Avocado BLT on Sourdough (Panera Bread) Per 1 sandwich - Calories: 540kcal | Fat: 25.00g | Carbs: 48.00g | Protein: 29.00g Nutrition Facts - Similar Chipotle Chicken Avocado Melt (Panera Bread) Per 1 sandwich - Calories: 800kcal | Fat: 43.00g | Carbs: 60.00g | Protein: 32.00g Nutrition Facts - Similar Smoked Turkey Breast Sandwich on Sourdough (Panera Bread)
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- Ingredient Specific Calorie Information From Our Recipes: 1  Calories In Grilled Chicken Sandwich with Goat Cheese and Pesto Calories: 609, Fat: 20g, Carbs: 65g, Protein: 48g, Fiber: 11g. 2  Calories In Hot Grilled Chicken Sandwich with Swiss Calories: 248, Fat: 15g, Carbs: 27g, Protein: 28g, Fiber: 7g. Calories In honey mustard grilled chicken sandwich Calories: 610, Fat: 24g, Carbs: 72g, Protein: 29g, Fiber: 6g. Calories In grilled chicken sandwich Calories: 297, Fat: 8g, Carbs: 29g, Protein: 31g, Fiber: 7g.
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- Ingredient Specific Calorie Information From Our Recipes: 1  Calories In Lean Ham Sandwich with EDAMAME SPREAD Calories: 241, Fat: 4g, Carbs: 56g, Protein: 18g, Fiber: 4g. 2  Calories In daily ham sandwich Calories: 516, Fat: 20g, Carbs: 70g, Protein: 23g, Fiber: 14g. Calories In Flaked Ham Sandwich Calories: 272, Fat: 7g, Carbs: 33g, Protein: 18g, Fiber: 3g. Calories In Grilled Ham Sandwich Calories: 194, Fat: 6g, Carbs: 15g, Protein: 15g, Fiber: 2g.
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- 27g (0.95 oz) grams of DENNY'S, mozzarella cheese sticks contains 7.074 grams of carbohydrates which is 2% of your recommended daily carbohydrate intake acording to the Food and Drug Administration guidelines for a 2000 calorie diet.
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Nutriton Facts for Gyros Protein, Carbohydrates and Fiber. Each 6-ounce gyro has 16 grams of protein, mostly from the meat and some from the tzatziki sauce. A DV for protein is 50 grams; you eat 32 percent of your day’s protein in a gyro.The pita bread is responsible for most of the 22 grams, or 7 percent of a 300-milligram DV, of carbohydrates. The veggies contribute about half of the 5 grams of fiber; the pita contributes the rest. DV for protein is 50 grams; you eat 32 percent of your day’s protein in a gyro. The pita bread is responsible for most of the 22 grams, or 7 percent of a 300-milligram DV, of carbohydrates. The veggies contribute about half of the 5 grams of fiber; the pita contributes the rest.
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- Arbys Mozzarella Sticks, 4 (1 serving) calories: 426, fat: 28g, carbs: 38g, protein: 18g. 1  Calories Burned For Treadmill: 10% Incline, 6.6 mph (9 minutes per mile)  Calories Burned For Treadmill: 10% Incline, 7.5 mph (8 minutes per mile)
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- Grilled Cheese Sandwich - Ingredients. 1  Calories: 400 kcal 20%. 2  Fat: 28.3 g 44%. 3  Carbs: 25.7g 8%. 4  Protein: 11.1 g 22%. 5  Cholesterol: 76 mg 25%. 6  Sodium: 639 mg 26%.
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- Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread. Per 1 pita sandwich - Calories: 310kcal | Fat: 12.21g | Carbs: 28.13g | Protein: 21.73g. Other sizes: 1 Jack-in-the-Box Chicken Pita Pocket sandwich - 283kcal , 1 serving - 310kcal , 100 g - 150kcal , more... Nutrition Facts - Similar.
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- 1 Calories In My Bologna Sandwich. 2  628 calories, 45g fat, 27g carbs, 29g protein, 3g fiber. 3  Calories In Spicy Bologna Sandwich with pesto. 4  478 calories, 32g fat, 32g carbs, 13g protein, 2g fiber.
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Calories in Lunch Meat 1 Calories In Lunch meat Turkey sandwich w/1 slice cheese, mayo & mustard. 2  347 calories, 16g fat, 35g carbs, 15g protein, 0g fiber. 3  Calories In Roll ups (Lunch Meat). 4  272 calories, 12g fat, 15g carbs, 28g protein, 3g fiber.
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How to Eat Low-Carb at McDonald's The good news is that McDonald's provides all of this information on its website. A cheeseburger has 33 grams of carbohydrates. Take away the bun and 28 of the grams disappear. In this way, you can discover that there is 1 gram of carb in the cheese, 1 gram in the onions, and 2 grams in the ketchup.
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- Ingredient Specific Calorie Information From Our Recipes: 1  Calories In Sandwich Roll Calories: 460, Fat: 14g, Carbs: 56g, Protein: 23g, Fiber: 2g. 2  Calories In Microwave Flax Sandwich Roll - Low Carb, Gluten Free Calories: 150, Fat: 9g, Carbs: 9g, Protein: 12g, Fiber: 8g.
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Nutriton Facts for Gyros Nutriton Facts for Gyros. Gyros are often sold as street food. A gyro is a sandwich typically made with tomatoes, onions, tzatziki sauce, spit-roasted meat -- usually a mixture of beef and lamb -- and a small, whole-grain pita. A gyro served as a street food is often stuffed with french fries, but this makes the sandwich much less healthy.
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- Check out 15 Carbs Snack List.) 15 breads to look for: Joseph’s High Fiber Plus Pita Bread Pockets: These are 22 grams of total carbohydrates with 9 grams of dietary fiber, which brings you to a total of 13 grams of carbohydrates that will actually be digested and broken down into glucose.
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How many calories are in Publix 12'' Chicken Tender Sub Sandwich How many carbs are in 1 serving? 88 g is 29.33% of your daily limit of carbs for most men and women. Having a considerable amt of carbs with a carbs/calorie ratio of 56.77%, it has the same amt as fritters, melt sandwiches and pizza. Approximately 55% of all foods in our system have a lower ratio of carbs to calories.
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What is a Gyro Sandwich? The meats used in a traditional gyro sandwich may be pork, chicken, beef or lamb. In Greece and surrounding countries, the term gyro sandwich may also refer to a similar sandwich called souvlaki.op 10 facts about the world. A gyro sandwich consists of various rotisseried meats, salad vegetables such as tomatoes, lettuce and onions, along with a yogurt-based tzatziki sauce. These ingredients are placed on a hearty form of grilled pita bread and served as a wrap sandwich.
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How Many Carbohydrates Are in a Bakery Hamburger Bun? Total Carb Counts. A plain hamburger roll, weighing 42 grams or about 1 1/2 ounces, has a total of 21 grams of carbohydrates. If you have a mixed-grain bun of the same size, you’ll get a little over 19 grams of carbohydrates. Some places may offer a reduced-calorie version of your favorite burger roll.
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How many calories are in chicken gyro sandwich 519 calories are in 1 gyro-it has approximately the same degree of calories as 86.5 slices lotus root, 259.5 small scallions or spring onions, and 64.88 oz broccoli leaves. Overall Score.
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Bojangles Nutrition Facts & Calorie Information Here are some commonly asked questions about Bojangles meals: How many calories are in a Bojangles Gravy Biscuit? Answer: 390. How many calories are in a BojanglesGrilled Chicken Sandwich? Answer: 520. How many carbs are in Bojangles 1 Breast Dinner? Answer: 65 g. How much fat is in Bojangles Bo-Tato Rounds ? Answer: 14 g.
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- Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread.utrition Info For: Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread. Calorie Count:
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Gyro Sandwich 2. Steak sandwich - made on a pita and not the expected French roll. Meat was well done and tough. 3. gyro sandwich - dry and flavorless. Utter crap. 4. Chicken schnitzel super wrap. Smaller than past servings. I asked for addition of cheese, they gave me a slice of cheese wrapped in a foil.
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Calorie Content in Pepperidge Farm Classic Sandwich Buns with Sesame Seeds How many carbs are in 1 serving? Having an above average amount of carbs with a carbs/calorie ratio of 67.69%, it has the same quantity as whole wheat biscuits, brownies and focaccia. 22 g is 7.33% of your daily limit of carbs for a healthy male. Roughly 33% of all foods in our entire system have a greater carbs/calories percentage.
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Calories in gyro Calories in gyro. Find nutritional information like calories, carbs, fat, protein and fiber for gyro. Sandwiches & Burgers : Turkey Gyro. Sandwiches & Burgers : Roast Beef Gyro. Sandwiches & Burgers : Gyro Pita.
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- Nutrition Info For: Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread. Calorie Count: 630.1.