how many calories in a turkey burger with bun
efd947c2aa4b1791e92a70daacb189a9
- There are 237 calories in 1 Turkey Burger on Bun. Calorie breakdown: 35% fat, 33% carbs, 32% protein.
353701ba8fe29abc9ff216847e84a3cc
Zesty Turkey Burgers Ready In. 1  Preheat oven to 375 degrees F (190 degrees C). 2  In a bowl, mix the ground turkey, crushed pretzels, green bell pepper, and egg. 3  Bake 30 minutes, turning once, to a minimum internal temperature of 165 degrees F (74 degrees C).
5c10e9901ddbb0317530a2d609f4a148
Calories in Turkey Meatloaf Calories in Ground Turkey Fat-free ground turkey has 112 calories and 24 g of protein per 100 g, or about 3.5 oz., while 85 percent lean ground turkey has 180 calories, 17 g of protein and 12.5 g of fat.
f70e51a3ff0e46d0305b26fc00b4c235
Calories in Turkey Reuben Sandwich Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Turkey Reuben Sandwich. 213 calories of Swiss Cheese, (2 slice (1 oz)) 165 calories of Bread, rye, (2 slice) 140 calories of Ken's Steak House, Thousand Island Salad Dressing, 2 Tbsp, (1 serving) 119 calories of Olive Oil, (1 tbsp)
69d94f8eb0872941ae6cf368078fea70
- 1 220 calories, 18g fat, 1g carbs, 13g protein, 0g fiber. 2  Calories In Turkey Sausage Patty. 3  161 calories, 8g fat, 1g carbs, 23g protein, 0g fiber. 4  Calories In Sarah's Spinach & Feta Omelette on English Muffin w/ Turkey Sausage Patty.
8e5bd3e16c6dc3ca42704d024afe5ee5
Bison Meat vs. Ground Turkey Calories. Calories in foods are determined by the amount of protein, carbs and fat they contain. Bison has just over 200 calories in a 4-ounce serving, while 4 ounces of ground turkey accounts for about 175 calories. This is the meat alone. If you were to have a bison or ground turkey burger on a bun with cheese, ketchup and pickles, the caloric content of your meal would go up.
dab694bdd9c33bd314eb48cb1f9c6650
- There are 503 calories in 1 pound of Turkey Breast Meat (Fryer-Roasters).
21f30a404337ffd518c80e3284c8c7a1
- There are 230 calories in 1 serving (4 oz) of Foster Farms Ground Turkey. You'd need to walk 60 minutes to burn 230 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
dc75e9f6c314a3a48b4237020ec3df24
Food Fight: Turkey Burger vs. Beef Burger A 4-ounce cooked turkey burger (made from a combo of dark and light meat) has 193 calories, 11 grams of fat, 3 grams of saturated fat and 22 grams of protein. It's an excellent source of niacin and selenium and a good source of vitamin B6, phosphorus and zinc.
cdd75496d5ee2b31ce887bb795526099
Calories in Turkey Meatloaf There are a variety of ways to prepare ground turkey, besides meatloaf, so you will find it easy to add to your diet. Fat-free ground turkey has 112 calories and 24 g of protein per 100 g, or about 3.5 oz., while 85 percent lean ground turkey has 180 calories, 17 g of protein and 12.5 g of fat.
bcc8d503b00683a25b27e108e4179278
- Calories in turkey. Find nutritional information like calories. Sandwiches. Burgers: Low-Fat Sub on Wheat Bread, Turkey. Turkey: Burger Patties, Seasoned, lean 7% fat.
1e63d0481745fdfec08e233f825e87d3
How many calories are in a turkey burger? Calories In A Turkey Burger. For the best answers, search on this site https://shorturl.im/7JvtR a Calorie is the amount of energy (heat) required to increase the temperature in water 1 gram. The calorie content of a specific food allows an individual to determine how much energy they are consuming.
f58cb758f32e5a36ffc3de66be1e5b87
- There are 217 calories in 1 Medium Turkey Burger. Get full nutrition facts and other common serving sizes of Turkey Burger including 1 oz of cooked and 1 small patty. Register | Sign In
74e98836a236987338d5991bc56d7c38
Pizza Turkey Burger There are 330 calories in a 1 burger serving of Sodexo Pizza Turkey Burger. Calorie breakdown: 24% fat, 40% carbs, 36% protein.
de926ff96d2e3421c6767fd5466bc6ea
- Calories In Mesquite Turkey Burgers Calories: 175, Fat: 8g, Carbs: 1g, Protein: 24g, Fiber: 0g. Calories Burned For Treadmill: 15% Incline, 7.5 km/h (8 minutes per km) Calories Burned For Treadmill: 15% Incline, 6.6 km/h (9 minutes per km)
41e15d53b13fa5e719f4aa06b3405b5d
Calories in a Turkey Burger With Cheese Although turkey burgers are typically lower in calories than hamburgers, cheese is a calorie-dense food, so turkey burgers with cheese may be higher in calories than you'd expect. One 5 oz turkey burger with cheese contains 475 calories. You should note that this does not include a bun.
6aa34b3728188f509a858733bea257c7
- For Service: Preheat grill to medium high. Grill turkey burgers for approximately 18 – 20 minutes, sprinkle 1/2 teaspoon chipotle chili powder on each burger, turning once during cooking. Top each patty with 2 slices of cheese and allow to melt. Toast Kaiser roll. Spread 1/4 cup pico de gallo on heel of toasted roll. Place turkey burger with melted cheese on top of pico. Place 3 slices avocado on top of burger. Top avocado with 1/2 teaspoon cilantro. Close sandwich with crown of toasted roll.
435ebab9fc2755b5650fcf61b3940139
Turkey Nutrition Facts It's not safe to assume that ground turkey will be low in calories or low in fat. Calories in Turkey Burgers. If you order a turkey burger at a restaurant, the calorie and fat count may be impossible to determine unless it is indicated on the menu. But smart dieters should never assume that turkey burger calories are low or that a turkey burger is necessarily lower in calories than a traditional beef burger.
4cd008076a5e908a32f5053e153f4364
- Chili's seems to have 2 different turkey sandwiches. The calories in each are as follows: California Turkey Club Toasted Sandwich: 750 calories (350 calories from fat) Classic … Turkey Toasted Sandwich: 1350 calories (610 calories from fat) These are just the sandwich without any sides that are served with the sandwich.
3a8f9057737b8658bd713b06c0703e96
Homemade Turkey Meatloaf There are 177 calories in a 1/6 loaf pan serving of Homemade Turkey Meatloaf. Calorie breakdown: 33% fat, 30% carbs, 38% protein.
fdced2d2f362fbd2c9308b7107f9bef1
- Ingredient specific calorie information from our recipes: 1  Calories In Red Robin Turkey Burger. 555 calories, 26g fat, 45g carbs, 36g protein, 1g fiber.  Calories Burned For Treadmill: 15% Incline, 15 km/h (4 minutes per km)
2b32a4bf0ec2f78bb3e26a523d7098ee
- Ingredient Specific Calorie Information From Our Recipes: 1  Calories In Turkey sandwich on a hard roll Calories: 284, Fat: 9g, Carbs: 27g, Protein: 20g, Fiber: 1g. 2  Calories In Sal's Turkey Sandwich on a Hard Roll Calories: 661, Fat: 37g, Carbs: 42g, Protein: 41g, Fiber: 3g.
aa4facccaf256e6d1c68769539e822d8
Review: Grand Turkey Club from Arbyâs From the 490 calories and 24 amount of fat in the Grand Turkey Club, the mayo looks to take a big chunk of those numbers… there was a ton of mayo. The fresh produce items of lettuce and tomato helped cut through the salt of the bacon. As for the Swiss cheese, it’s really too mild to call a standout.
a0026b95e0c22da28db62fd6a5d051b8
- 1 Calories In Wendy's Infamous Homemade Turkey Chili. 2  261 calories, 2g fat, 31g carbs, 30g protein, 8g fiber. 3  Calories In Homemade Turkey Chili with pink beans. 4  214 calories, 7g fat, 22g carbs, 17g protein, 4g fiber.
2ffc446b586dcb947e327210296be2f5
Roast Turkey Farmhouse Salad There are 230 calories in a 1 salad serving of Arby's Roast Turkey Farmhouse Salad. Calorie breakdown: 49% fat, 13% carbs, 38% protein.
a1cf1364b403eabaea3c3b48cc8dcf9d
Zesty Turkey Burgers 1 In a bowl, mix the ground turkey, crushed pretzels, green bell pepper, and egg. 2  Season with salt and pepper. 3  Form into 4 patties, and arrange in the baking dish. 4  Bake 30 minutes, turning once, to a minimum internal temperature of 165 degrees F (74 degrees C).