how many calories in siomai
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- Shumai calories for 14g (1item) is 30Cal at 215Cal per 100g serving size, rich in Sodium and Vitamin B1, Shumai (Processed Food / Side Dishes) is also known as Siomai, and has a diet rating of 2.5, 3 for filling, and 2.5 for nutritional value.
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- One serving yields 1,000 calories, 13 grams of saturated fat and 2... “With the Moo Shu Pork, we have a sodium and caloric disaster,” says Klatell. One serving yields 1,000 calories, 13 grams of saturated fat and 2,600 milligrams of sodium. And that’s before even counting in the pancakes, which add 60-90 calories each.
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Kelloggâs, Eggo, nutri-grain and low fat waffles 201 calories per 100g of Kellogg’s, Eggo, nutri-grain and low fat waffles amount to 10 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
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The Truth About McDonaldâs Oatmeal *McDonald’s Fruit and Maple Oatmeal: 290 calories, 4.5 grams of fat, 32 grams sugar. *A typical 2 ounce Snickers bar has less sugar and calories: 280 calories, 14 grams fat, 30 grams sugar. *An Egg McMuffin has 10 more calories: 300 calories, 10 grams fat, 3 grams sugar. 2 Things to Know About Real Oatmeal. 1. Quaker Oatmeal takes 5 minutes to make; not the instant kind, the regular kind. 2. If you cannot spare the time to cook oatmeal and put it in a container you still don’t have to wait in line.
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- There are 37 calories in 1 small Satsuma. Calorie breakdown: 5% fat, 90% carbs, 5% protein.
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- The calorie content in an Italian tomato of approximately 2.2 oz has 11 calories and a plum tomato of around 2.2 oz also has 11 calories. One oz of tomato flesh has 5 calories, 10 grams of tomato flesh has 3 calories and a 3.5 oz of crushed canned tomatoes contains 32 calories.
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Find out how many calories are in muesli How many calories in a bowl of muesli? As muesli is a cereal, it makes sense to first look at the calories muesli contain by the bowl. There are 340 calories in a 100 g bowl of muesli. In an 85 g cupful of muesli there are 289 calories. In 1 oz of muesli there are 95 calories.
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- Calories 400.3 Calories from Fat 346 87% Total Fat 38.5 g 59% Saturated Fat 3.6 g 18% Cholesterol 0 mg 0% Sodium 507.4 mg 21% Total Carbohydrate 10.7 g 3% Dietary Fiber 4.6 g 18%
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- Personalized health review for Panera Bread Tomato Bisque, Organic: 110 calories, nutrition grade (B minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.
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- Ingredient specific calorie information from our recipes: 1  Calories In Ryan's Tasty Falafel Pita Sandwich. 239 calories, 10g fat, 31g carbs, 10g protein, 4g fiber.  Calories In Falafel Pita. 259 calories, 10g fat, 35g carbs, 10g protein, 3g fiber.
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- Wellness Core dry food calories. No Wonder Gizmo's gained weight! I switched him to grain-free, low carb dry food as I transition him to wet food only ... just called the Wellness consumer line and found out that Core contains 536 calories per cup !! Giz should be consuming about 306 calories per day, TOTAL.
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Fruit & Maple Oatmeal without Brown Sugar there are 260 calories in a 1 bowl serving of mcdonald s fruit maple oatmeal without brown sugar calorie breakdown 16 % fat 76 % carbs 8 % protein
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PACZKI DAY: How many calories? What could you eat instead? One paczek is roughly 700 calories--and that's for one not cooked in lard. For 700 calories, here is a breakdown of food and drinks you could consume around Michigan: Better Made Potato Chips: Roughly 3 bags of Barbeque Better Made Potato Chips (Approximately. 240 calories in one bag, 1.5 oz.) Faygo Orange Soda: Roughly 3.5 bottles (Approximately 190 calories per 12 oz.
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Calories in Gujarati Food A thali with several dishes and a roti may contain around 578 calories. However, larger thalis with more than 5 dishes can easily exceed that total. The many spices used in cooking contain almost no calories.
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- Calories in a Footlong Italian B.M.T. There are 820 calories in a Footlong Italian B.M.T. from Subway. Most of those calories come from fat (36%) and carbohydrates (44%). Footlong Italian B.M.T. Nutrition Facts
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Calories in Pork Souvlaki Pita Sandwich Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Pork Souvlaki Pita Sandwich. 228 calories of Pork Tenderloin, (4 oz). 165 calories of Bread, pita, white, (1 pita, large (6-1/2 dia)). 119 calories of Olive Oil, (1 tbsp). 54 calories of *Tzatziki Sauce, (1 serving).
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- Show full nutrition information. Calories In oatmeal pancake Calories: 158, Fat: 2g, Carbs: 20g, Protein: 16g, Fiber: 3g. Calories In Oatmeal Pancake Calories: 416, Fat: 17g, Carbs: 47g, Protein: 18g, Fiber: 6g. Calories In Protein Packed Oatmeal Pancake Calories: 235, Fat: 4g, Carbs: 28g, Protein: 30g, Fiber: 4g.
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Calories In Indian Food:Calories in Idli, Dosa, Chapati, Rice, Paratha etc. One idli has 60 to 70 calories and a plain dosa has 100 calories, whereas they both are rich in nutrients. Serving 2 to 4 idlis or 1 to 2 dosas can be sufficient to fulfill an average person ’s hunger. Sambar is a delicious Indian curry served alongside dosa and idli.
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- How many calories is in one serving of quaker oatmeal? A 1/2 cup of cooked Oatmeal has about 65 calories and about 3.4 grams of protein..One serving of Quaker oatmeal has about 150 calories and 5.0 grams of protein.
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How to Make Healthier Pizza When you calculate the calories in pepperoni pizza, add 130 calories per ounce of meat added. A typical slice of sausage or pepperoni pizza contains between 200 and 250 calories.
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- The 860 calories in one serving of Olive Garden Spicy Calamari are equivalent to the calories burned while: Running (6 mph) for 1 hour and 13 minutes Stationary rowing for 2 hours and 30 minutes
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- There are 480 calories in 1 sandwich (6.5 oz) of Starbucks Turkey Rustico Panini. You'd need to walk 126 minutes to burn 480 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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What is the calories of siomai? Best Answer: if the siomai you refer to contained chicken and vegetables, every six pieces you consume (a total of 3.6oz) should net you around 160 calories. if ...
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- There are 289 calories in 1 cup of Muesli (Dried Fruit and Nuts). Calorie breakdown: 13% fat, 92% carbs, 0% protein.
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Oatmeal Smackdown: The Healthiest Fast-Food Oatmeals the apple cinnamon variety in the same 8 ounce size has an extra 20 calories and 5 g total carbohydrates but all other nutrient amounts are the same jamba juice plain oatmeal with brown sugar 12 ounces contains 220 calories 3 5 g total fat 1 g saturated fat 20 mg sodium 5 fiber 8 g protein
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Island Foodsâs Boneless chicken roti: The Dish Registered dietitian Zannat Reza says the roti has twice the number of calories you should look for in a meal and all the sodium your body needs in a day. The 43 grams of fat is about two-thirds of the average woman’s daily allotment. As a comparison, it’s interesting to note that the boneless chicken roti has about 400 more calories, twice as much fat and the same amount of sodium as a walk-in-sized slice of pepperoni pizza from Pizza Pizza. This particular roti also has more calories and fat than three trays of Michelina’s lasagna with meat sauce. One container of the frozen entrée has 300 calories, 8 grams of fat and 710 milligrams of sodium.