how many calories in an amazin prune
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- Sunsweet ones - amazin prunes - 100 calories, 0g of fat, and 26g of carbs per 5 prunes. Visit our site for complete nutrition facts information for this item and 100,000+ additional foods. Toggle navigation MyFoodDiary
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- Results for Prunes. 1  Bulk Steamed Cooked (Prunes) 1 prune, 22, 0g, 6g, 0.3g. 2  Prunes In Juice (Prunes) 100 g, 79, 0.2g, 19.7g, 0.7g. 3  чернослив (Prunes) 100 г, 256, 0g, 58g, 2g. 4  Dried Fruit (Prunes) 5 pieces, 100, 0g, 26g, 1g. 5  Sunsweet, Pitted (Prunes) 4 prunes, 80, 0g, 16g, 1g. 6  Fruit (Prunes) 100 g, 52, 0g, 12g, 0g.
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How Many Prunes Should You Eat in a Day? How do you use a daily diabetes log sheet? One serving of prunes contains 4 to 5 prunes and has approximately 3 grams of fiber. Women should try to get approximately 21 to 25 grams of fiber daily, while men should try to get 30 to 38 grams of fiber daily, reports the American Dietetic Association via WebMD.
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Calories in Spice Tea Mystic Chai Pumpkin Spice Tea (1 serving) 1  Calories: 130, Fat: 3g, Carbs: 23g, Protein: 2g. 2  Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g. 3  Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g. 4  Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g. 5  Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g. 6  Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g.
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How Much Fiber Is in a Prune? According to Harvard University Health Services, a serving of 3 medium-sized prunes contains 1.7 grams of fiber, 1 gram of which is soluble fiber. Soluble fiber is made up of the pectins, gums and mucilage compounds located within plant cells.
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- There are 5 calories in 500 ml of Tea (Brewed). Calorie breakdown: 0% fat, 100% carbs, 0% protein.
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Durian fruit nutrition facts 100 g of edible jackfruit bulbs provide 95 calories. The fruit made of soft, easily digestible flesh (arils) made up of simple sugars like fructose and sucrose that when eaten replenishes energy and revitalizes the body instantly. Jackfruit is rich in dietary fiber, which makes it a good bulk laxative.
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The Nutritional Breakdown of Your Pumpkin Spice Latte We've included a regular ol' nonfat latte so you could see that the pumpkin spice flavoring adds 130 calories if you order the nonfat version of the flavored drink. Not to mention there's an extra 30 grams of sugar added, too.
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- 1 Mini Vegetable Samosa = 70Kcals. Another buffet favourite. You'll be pleased to hear that what the vegetables samosas are stuffed with do actually count towards your five-a-day, if it's not heavily potato-based. Plus, spices like turmeric, cumin and cinnamon boost your metabolism and could help you to burn calories faster.
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- Roast Butternut Squash, Beetroot and Pomegranate Salad Love Life - Waitrose 1 pack 207 calories 26.3 grams carbs 5 grams fat 9 grams protein 10.3 grams fiber 0 mg cholesterol 0.8 grams saturated fat 43 mg sodium 0 grams sugar 0 grams trans fat
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Weight Loss Tip #103 â Snack on roasted chana Also read about 8 healthy foods that are actually bad for diabetics. Low in calories: A fistful of roasted chickpeas provides only 46 calories as compared to, say, a potato sandwich (124 calories). And if you have a samosa or even a slice of pizza, then your calorie count shoots up to 250. So the next time you feel hungry, munch a fistful of roasted chana.
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- 60 calories in 2 oz or 57g of raw prawns. 30 calories in 1 oz or 28g of raw prawns. 30-32 calories in four large raw prawns (1 oz or 28g). 8 calories in one large (0.4 or 8g) raw prawn. 6 calories in one medium (0.3 oz or 6g) raw prawn. 5 calories in one small (0.2 oz or 5g) raw prawn.  Of course, if you jumbo prawns weigh 2 ounces each, you need to double the calorie count. We are using a 1 ounce per prawn base since that is a common size for so called 'jumbo prawns' or 'jumbo shrimp'.
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Kala Chana Nutritional Facts Nutritional Overview. A cup of boiled kala chana contains 269 calories. It has 4 grams of total fat, with less than 1/2 gram of cholesterol-raising saturated fat. Beans are good plant-based sources of protein, and 1 cup of kala chana contains 15 grams of protein, or 30 percent of the daily value based on a 2,000-calorie diet.
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- Satiety & Weight Control. Amaz!n™ Prunes not only make a sweet and satisfying snack, but have also been shown to promote satiety and help with weight control. At only 100 calories per serving (40 grams or about 4 whole prunes), prunes contain 3 grams of dietary fiber and no fat.
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How Many Calories Are in One Peppermint Hard Candy? A single peppermint hard candy, such as a Starlight mint or Brach's Star Brites mint, contains 20 calories. One serving is three pieces, so a single serving contains 60 calories.
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Chickpeas Nutrition Facts One-fourth cup of dried chana contains about: 190 calories, 2 grams fat, 0 grams saturated fat, 0 mg cholesterol, 0 mg sodium, 560 mg potassium, 31 grams carbohydrate, 17 grams fiber, 1 gram sugar and 11 grams protein.
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- The calories in Navel Orange per 130g(1item edible part) is 60 calories. Navel Orange is calculated to be 46Cal per 100 grams making 80Cal equivalent to 173.91g with 15.34g of mostly carbohydrates、1.17g of protein、0.13g of fat in 130g while being rich in vitamins and minerals such as Vitamin C and Folate. 【Vitamin】.
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- Calories in SUNSWEET Ones-Pitted Dried Plums-super select California Prunes - 4 prunes = serving.
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- There are 37 calories in 1 small Tangerine (Mandarin Orange). Get full nutrition facts and other common serving sizes of Tangerines (Mandarin Oranges) including 1 oz and 1 medium. Register | Sign In
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Prunes Nutrition Facts *Based on a 2,000 calorie diet. One serving of dried plums is equivalent in calories to that of about two servings of fruit. Five prunes contain about 30 grams of carbohydrate (equivalent to two slices of bread). If you are following a low to moderate carbohydrate diet, it'd best to cut your serving in half (about 2 to 3 prunes).
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- Tiramisu Baked Goods/Special Delights - Au Bon Pain 1 slice 310 calories 39 grams carbs 15 grams fat 7 grams protein 2 grams fiber 70 mg cholesterol 8 grams saturated fat 130 mg sodium 0 grams sugar 0 grams trans fat
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Eleanor Roosevelt Biography Death and Legacy. Eleanor died of cancer on November 7, 1962, at the age of 78. A revolutionary first lady, Eleanor Roosevelt was one of the most outspoken women to live in the White House.
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Prunes Sodium Content The median value of Sodium is found in Plums, dried (prunes), uncooked which in 100g contains 2 mg of Sodium. For this serving the amount of Potassium is 732 mg, the amount of Calories is 240 kcal, the amount of Protein is 2.18 g, the amount of Fat is 0.38 g and the amount of Carbohydrate is 63.88 g.
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- There are 8 calories in 1 teaspoon of Cumin. Calorie Breakdown: 45% fat, 39% carbs, 16% prot.
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- Prunes are an excellent source of vitamin K. Each prune contains 5.7 micrograms of vitamin K, or 7 percent of the daily value of 80 micrograms for people who consume a 2,000-calorie diet. A 1/2-cup serving of prunes, or about nine prunes, contains 51.8 micrograms of vitamin K, which is 65 percent of the daily value.
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- There are 10 calories in 1 ounce of Portabella Mushrooms (Grilled). Calorie breakdown: 18% fat, 51% carbs, 31% protein.