how many carbs in a wonton wrap
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Low-Carb Wonton Wrappers Nutritional Information: Calories: 85, Carbohydrates: 5 g, Fiber: 1.5 g. Net Carbohydrates: 3.5 g, Protein: 7 g, Fat: 5 g Wonton wrapper uses: Extremely versatile, wonton wrappers are fantastic for dumplings, wontons, in soups, as chips, small edible cups and more! These small delectable wrappers can be baked, boiled or fried for many uses.
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Nutrition Information for Dim Sum Chicken feet can also be found at a Chinese Dim Sum. A 100-gram portion of steamed chicken feet contains 215 calories, 15 grams of total fat, 4 grams of saturated fat, 67 milligrams of sodium, 0 grams of carbohydrates, 0 grams of fiber and 19 grams of protein.
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Are Wonton Wrappers Gluten Free? Wonton wrappers are thin sheets of dough used for making a variety of Asian appetizers. They can be used for dumplings, ravioli, and countless other dishes. Wonton wrappers are usually found in the freezer section of grocery stores and specialty Asian stores. Knowing just how popular wonton wrappers are with many people in the United States (and the world), I thought it would be a good idea to find out if they contain gluten or not.
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- 1 Calories In Ryan's Chinese Fried Rice. 2  200 calories, 6g fat, 31g carbs, 5g protein, 1g fiber. 3  Calories In Ryan's Chinese Fried Rice. 4  200 calories, 6g fat, 31g carbs, 5g protein, 1g fiber.ngredient specific calorie information from our recipes: 1  Calories In Ryan's Chinese Fried Rice. 2  200 calories, 6g fat, 31g carbs, 5g protein, 1g fiber. 3  Calories In Ryan's Chinese Fried Rice. 4  200 calories, 6g fat, 31g carbs, 5g protein, 1g fiber.
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Are Glass Noodles High in Carbs? Starch for Energy. You'll get just a trace of protein and no sugar or fat from 54 grams of dehydrated cellophane noodles. This portion has 190 calories, which all come from carbohydrates in the form of starch. Because starch is a complex carb, it’s a good source of fuel for your body.
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- 1 Top with 1 large piece of shrimp, wet two edges of the wrapper and fold in half diagonally to make a triangle. 2  Seal the top corner, then work your way down, sealing bowl sides making sure there is no trapped air inside your wonton. 3  Repeat until you run out of shrimp.
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- There are 590 calories in 1 serving of Applebee's Chicken Wonton Tacos. Calorie breakdown: 36% fat, 39% carbs, 24% protein.
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- Steamed Lobster Tails - Ingredients. 1  Calories: 356 kcal 18%. 2  Fat: 24.5 g 38%. 3  Carbs: 0.9g < 1%. 4  Protein: 32.2 g 64%. 5  Cholesterol: 223 mg 74%. 6  Sodium: 1987 mg 79%.
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- Snack Wrap Lover: Dear Snack Wrap Lover, I get lots of mail about those Snack Wraps. Apparently people LOVE 'em. For starters, make sure you order yours with the grilled chicken, not the crispy chicken. Ordered as is, each grilled chicken Snack Wrap has 260 - 270 calories and 8 - 10g fat (the crispy chicken ones each have 320 - 330 calories and 14 - 16g fat). Ordering them without the sauce, like you do, isn't a bad idea, but you'll only save 15 - 25 calories, which isn't a tremendous amount.
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Crabby Cream Cheese Wontons Heat oil in a large, heavy saucepan to 375 degrees F (190 degrees C). In a medium bowl, mix together cream cheese, imitation crabmeat, soy sauce, sesame oil, garlic, Worcestershire sauce and green onions. Place approximately 1 teaspoon of the cream cheese mixture in the center of each wonton wrapper. Place egg whites in a small bowl. Using the fingers, spread egg white over two edges of the wonton wrappers. Fold into triangles and press to seal edges.
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- Calories In Tortilla Wrap Calories: 231, Fat: 8g, Carbs: 26g, Protein: 15g, Fiber: 4g. Calories In Huevos Rancheros High Fiber Tortilla Wrap Calories: 164, Fat: 7g, Carbs: 15g, Protein: 17g, Fiber: 10g. Calories In Mexican-Indian Tortilla Wrap Calories: 336, Fat: 11g, Carbs: 42g, Protein: 20g, Fiber: 7g. Calories In Banana Tortilla Wrap Calories: 367, Fat: 7g, Carbs: 54g, Protein: 25g, Fiber: 3g.
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- Peking Steamed Bun (1 serving) 1  Calories: 160, Fat: 3g, Carbs: 28g, Protein: 4g. 2  Calories: 250, Fat: 3g, Carbs: 48g, Protein: 7g. 3  Calories: 2, Fat: 0g, Carbs: 1g, Protein: 0g. 4  Calories: 120, Fat: 0g, Carbs: 0g, Protein: 0g. 5  Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g. 6  Calories: 3, Fat: 0g, Carbs: 1g, Protein: 1g.
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Crispy Ranch Snack Wrap There are 360 calories in a 1 wrap serving of McDonald's Crispy Ranch Snack Wrap. Calorie breakdown: 49% fat, 35% carbs, 16% protein.
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- 1 128 calories, 5g fat, 15g carbs, 6g protein, 1g fiber. 2  Calories In Chicken Won-Ton Soup. 3  125 calories, 4g fat, 17g carbs, 7g protein, 3g fiber. 4  Calories In Marie's Won Ton Soup.
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pork rib tips There are 84 calories in a 1 oz serving of chinese pork rib tips. Calorie breakdown: 66% fat, 0% carbs, 34% protein.
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- Easy Bok Choy - Ingredients. 1  Calories: 150 kcal 8%. 2  Fat: 5.2 g 8%. 3  Carbs: 20.3g 7%. 4  Protein: 13.7 g 27%. 5  Cholesterol: 0 mg 0%. 6  Sodium: 629 mg 25%.
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Nutrition of Hunan Chicken A one-cup serving of Hunan chicken provides 385 calories, about 120 of which come from fat. The peppers and onions contain some carbohydrates, so one cup contains a total of 13 g of carbs, with 3 g of dietary fiber.
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- When A Wolf Dies Submitted by Virginia Morell on June 16, 2013 - 11:00pm Thanks for your comment, Jennifer, and for pointing out that dingoes also grieve their dead pups.
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- Chinese - Wonton, Pork-Filled, Boiled or Steamed. *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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- Show full nutrition information. Calories In Chicken Fajita Wrap Calories: 324, Fat: 6g, Carbs: 40g, Protein: 36g, Fiber: 16g. Calories In Flatout Mushroom and Chicken Fajita Wrap Calories: 227, Fat: 7g, Carbs: 23g, Protein: 26g, Fiber: 10g. Calories In Chicken Fajita Wrap Calories: 459, Fat: 10g, Carbs: 59g, Protein: 37g, Fiber: 13g. Calories Burned For Treadmill: 15% Incline, 20 km/h (3 minutes per km) Calories Burned For Treadmill: 15% Incline, 15 km/h (4 minutes per km)
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Glazed Protein Donuts with Jamie Eason Whey Protein Prot: 10 g, Carbs: 5 g, Fat: 15 g, Cal: 202 (3 mini donuts) Protein donuts are my new favorite thing. And these Glazed Protein Donuts are part of the reason! The recipe is easy, and the donuts are so delicious!
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- Ingredient Specific Calorie Information From Our Recipes: Calories In Chinese Orange Chicken Calories: 294, Fat: 6g, Carbs: 34g, Protein: 26g, Fiber: 1g. Calories In Chinese Orange Chicken Calories: 108, Fat: 2g, Carbs: 3g, Protein: 19g, Fiber: 1g.
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- Place each roll, seam side down, on a sheet of plastic wrap; wrap tightly and refrigerate for 15 minutes. Remove wrap and cut rolls in half. Nutrition score per serving: 150 calories, 7g fat, 6g carbs, 15g protein, 2g fiber. From The New Atkins for a New You Cookbook by Colette Heimowitz.
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- 1 Combine pork, water chestnuts, green onions, soy sauce, cornstarch, salt and ginger in medium bowl; mix well. 2  Place 1/2 teaspoonful pork mixture in center of each wonton skin. 3  Fold wonton skin over filling to form a triangle.4  Turn top of triangle down to meet fold. Turn over; moisten 1 corner with water. Heat oil in wok or large saucepan over medium-high heat to 375 degrees F. Deep-fry wontons, a few at a time, 2 to 3 minutes, or until brown and crispy. 2  Drain on paper towels. 3  Serve warm with ketchup and mustard or sweet & sour sauce, as desired.
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Chicken Wraps Nutrition Facts A chicken lettuce wrap has 8 g of fat, 4 g of which are saturated, according to PeerTrainer.com. It also has 16 g of carbohydrates, 5 g of fiber, 23 g of protein and no sodium. In comparison, a restaurant wrap may have 70 g of fat, 16 g of which are saturated.
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Five Fabulous Wonton Wrapper Recipes Article By: Leslie Fink, MS, RD. Wonton wrappers are versatile and easy to work with, they bake up crisp and best of all, only have about 20 calories each. Look for wonton wrappers in the refrigerated section of most supermarket produce aisles. They’re the perfect vehicle for oven-frying dumplings, ravioli and pierogi. Be sure to give them a good shot of cooking spray before sliding them into the oven and your results will be golden brown and perfectly crisp.