calories in panera asiago bagel
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Panera Bread Asiago Bagel The 330 calories in one serving of Panera Bread Asiago Bagel are equivalent to the calories burned while: 1  Running (6 mph) for 28 minutes. 2  Stationary rowing for 57 minutes. 3  Chopping wood for 43 minutes.  Sleeping for 4 hours and 51 minutes.
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- Serving Size 1 Bagel (116g) Calories 310 % Daily Value * Total Fat 2g: 3%: Sodium 500mg: 21%: Total Carbohydrate 63g: 21%: Dietary Fiber 4g: 16%: Sugars 14g: Protein 11g: 22% * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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- Calories in Panera French Toast Bagel. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
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A Week of Delicious Pregnancy Meals and Snacks Choosing a healthy meal when you're out can be daunting, but Panera Bread's You Pick 2 menu makes it simple and easy to eat right. Order half a Napa Almond Chicken sandwich, half a Strawberry Poppyseed & Chicken salad and eat half an apple side. Calories: 550 Total Fat: 20 g Saturated Fat: 3 g Cholesterol: 60 mg Sodium: 780 mg Carbohydrate: 72.5 g
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Dark Chocolate Mints There are 190 calories in a 4 pieces serving of Frango Dark Chocolate Mints. Calorie breakdown: 56% fat, 41% carbs, 4% protein.
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Everything Bagel There are 300 calories in 1 serving of Panera Bread Everything Bagel. Calorie breakdown: 8% fat, 79% carbs, 13% protein.
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- Weather in Andalusia in March As Andalusia is Spain's warmest region, March should see some pleasant and warm days - but nothing is guaranteed. Expect mainly sunny, dry days, with the weather improving towards the end of the week. The average maximum temperature in Malaga in March is 66°F/19°C and the average minimum temperature is 48°F/9°C. Read more about Andalusia or read about Andalusia Events in 2014.
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Panera Bread Tomato Bisque, Organic Personalized health review for Panera Bread Tomato Bisque, Organic: 110 calories, nutrition grade (B), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Alternatives
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Don't Fear the Bagel! Healthiest Smears and Spreads Follow us on Pinterest. Bagels have a bad reputation as a dieter's nightmare: one plain bagel contains 290 calories and 59 grams of carbs. Since a completely carb-free diet isn't the healthiest way to keep pounds off or maintain a healthy weight, go ahead and enjoy a warm, toasted bagel every so often.
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Calories in Asiago Cheese Bagel Related Searches: 1  Calories, Fat, Protein, Fiber, & Carbs In Panera Asiago Cheese Bagel. 2  Calories, Fat, Protein, Fiber, & Carbs In Au Bon Pain Asiago Cheese Bagel.
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- There are  280 calories in a 1 bagel serving of Einstein Brothers Bagels Sesame Bagel. Calorie breakdown: 9% fat, 77% carbs, 14% protein.
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The Truth About Bagels You can’t beat a bagel for convenience either. It’s the ultimate grab-and-go food. If there is a downside to bagels, it’s that the average deli bagel can have up to 350 calories and 50-60g of carbohydrates – equal in carbohydrates to three or four slices of bread.
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The Calories in Panera Salads The Chilled Shrimp & Soba Noodle salad is the highest calorie salad on the Panera menu, but it is also the highest in fiber. One whole size serving of this salad contains 700 calories, 23 grams of fat, 3.5 grams of saturated fat, 1,720 milligrams of sodium, 86 grams of carbs, 12 grams of fiber and 38 grams of protein.
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- Calories in Panera Bagel Whole Wheat. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
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- You now have access to view Charles Bovey's Premium Background Report. The information in this report is gathered from Government, Social & Public Records gathered from across the web. Access Charles's Premium Background Report ×
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- There are 230 calories in a 1 bagel serving of Bagels Forever Plain Bagel. Get full nutrition facts for other Bagels Forever products and all your other favorite brands. Register | Sign In
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- Size Serving Size Calories Fat g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Carbs g Fiber g Sugars g Protein g Panera Bread All Rights Reserved Panera Bread Product Nutrition Information valid 3/ to 4/18. Dark Roast Coffee Medium 16 fl oz 20 0 0 0 0 10 4 0 0 1 Dark Roast Coffee Large 20 fl oz 25 0 0 0 0 10 5 0 0 2
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Bialys Are Better Than Bagels According to the country’s leader purveyor of bagels, Dunkin’ Donuts, a Pepper Jack Supreme Bagel can clock in at over 400 calories and a plain at 310, compared to a bialy’s more modest 170 calories. Another adaptation was a range of flavors my ancestors would completely fail to recognize.
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All Natural Turkey Chili with Beans There are 280 calories in a 1 bowl serving of Panera Bread All Natural Turkey Chili with Beans. Calorie breakdown: 32% fat, 40% carbs, 27% protein.
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Bagel Nutrition Facts Different varieties of bagels also provide different nutrition. For example, calories in a cinnamon raisin bagel are much higher because of the extra sugar and fruit. A Cinnamon Swirl and Raisin Bagel at Panera provides 320 calories, 66 grams of carbohydrate and 11 grams of sugar. Often savory bagels don't fare any better.
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Calories in Einstein Bagel 1 Calories In Einstein Bagel Strawberry Balsamic Vinaigrette. 144 calories, 14g fat, 5g carbs, 0g protein, 1g fiber.  Calories In Einstein Bagel Strawberry Chicken Salad. 397 calories, 10g fat, 20g carbs, 56g protein, 4g fiber.
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Sesame Bagel There are 280 calories in a 1 bagel serving of Einstein Brothers Bagels Sesame Bagel. Calorie breakdown: 9% fat, 77% carbs, 14% protein. Related Bagels from Einstein Brothers Bagels:
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Soba Noodle Bowl with Edamame There are 370 calories in a 1 bowl serving of Panera Bread Soba Noodle Bowl with Edamame. Calorie breakdown: 28% fat, 54% carbs, 18% protein. Related Noodles from Panera Bread:
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- There are 280 calories in a 1 stuffer serving of Totino's Pepperoni Pizza Stuffers. Calorie breakdown: 48% fat, 42% carbs, 10% protein.
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- There are 320 calories in a 1 bagel serving of Dunkin' Donuts Wheat Bagel. Calorie breakdown: 6% fat, 78% carbs, 17% protein.
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Cinnamon Swirl & Raisin Bagel There are 320 calories in 1 serving of Panera Bread Cinnamon Swirl & Raisin Bagel. Calorie breakdown: 7% fat, 82% carbs, 11% protein.