what are reps
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Definition of Reps & Sets Reps and sets are terms used by exercise professionals, athletes and individuals in the gym. They provide structure and organization to your workout. If you work with a personal trainer or physical therapist, she will prescribe an exercise based on a specific number of sets and reps.
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- Repo companies' employees are known as repossession agents, or repo men. Though most often, a repo man is employed by a repo company, many repossession agents work as independent contractors to lending institutions, credit-card companies, or other repo companies. THE REPOSSESSOR.
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- 1 Generally our charges for dinner buffet type menus range from $24.00 per person and up depending on menu selections and beverage packages/services ordered.2  Delivered express lunches start as low as $17.00 per person.3  For budget conscious customers, we offer attractive discounts on theme and preset menus. Delivered express lunches start as low as $17.00 per person. 2  For budget conscious customers, we offer attractive discounts on theme and preset menus. 3  For plated food service and for events for which we coordinate services in addition to food and beverage, the per person costs start at $40.00.
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- But, as I say, our ideas are changing—mahogany has gone, and repp curtains. Certain Personal Matters H. G. Wells Rep, repp, rep, n. a kind of cloth having a finely corded surface. Chambers's Twentieth Century Dictionary (part 3 of 4: N-R) Various British Dictionary definitions for repp Expand
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- Replens is a product made specifically made for women. The Replens website is very detailed and it has several sections that include ‘ask the expert’, customer user experience stories, FAQ’s, and links to where the product can be ordered from.
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- 5×5 stands for five sets of five reps. These are the sets and reps you do on every exercise except Deadlifts. Deadlift is only one set of five reps (1×5) because doing more would beat you up. Plus, Squatting three times a week will get you stronger at Deadlifts since it works similar muscles.
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Learn about Magnets A magnet is an object that attracts or repels other objects within a magnetic field. Magnets can be permanent or temporary and vary in size, shape or in the strength of its magnetic field. Some magnets are more powerful than others. During olden times, people thought magnets were magical.
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- repp definition, meaning, English dictionary, synonym, see also 'rep',repped',Rep.',repo', Reverso dictionary, English definition, English vocabulary Translation Context
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repo Definition of repo. : of, relating to, or being in the business of repossessing property (such as a car) from buyers who have defaulted on payments a repo company.
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About trade unions Union reps: 1  negotiate agreements with employers on pay and conditions; 2  discuss major changes such as redundancy; 3  discuss members’ concerns with employers; 4  accompany members to disciplinary and grievance meetings; 5  help members with legal and financial problems.
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Weight Training: How Many Reps (and Sets) to Do Rep (repetition) is one complete motion of an exercise. A set is a group of consecutive repetitions. For example, you can say, “I did two sets of ten reps on the chest press.” This means that you did ten consecutive chest presses, rested, and then did another ten chest presses.
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Windigo psychosis The job of an A&R (which stands for artist and repertoire.) rep is to identify new acts and sign them to deals with a label or publisher. The job of an A&R (which stands for artist and repertoire.) rep is to identify new acts and sign them to deals with a label or publisher.
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How many reps of lifting weights to just get lean? Reps is the number of times you lift the weight in a row, and sets is the number of times you do that. A safe bet for you would be to do 3 sets of 8-12 reps, with a minute and a half rest in between sets. As a girl, you don't have to worry about building prominent muscle. Most women have to work their butts off and/or take supplements to do that.
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- Reps. The desired repetition range for both men and women for just about all exercises is four to six repetitions for your last, heavy sets. That doesn't include warm-ups or acclimation sets, just your last sets. There is one and only one reason a muscle has for gaining lean muscle tissue and getting stronger. . .
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- DEPARTMENT OF LABOR. Veterans' Employment and Training Service (VETS) About VETS Who We Are & What We Do VETS serve America's veterans and separating service members by preparing them for meaningful careers, providing employment resources and expertise, and protecting their employment rights. Vision and Mission. Leadership Team.
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- What are sets and repetitions (reps)? Sets and reps are the terms used to describe the number of times you perform an exercise. A rep is the number of times you perform a specific exercise, and a set is the number of cycles of reps that you complete. For example, suppose you complete 15 reps of a bench press. You would say you've completed one set of 15 reps..
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What is 'Return On Sales - ROS' What is 'Return On Sales - ROS'. Return on sales (ROS) is a ratio used to evaluate a company's operational efficiency; ROS is also known as a firm's operating profit margin. This measure provides insight into how much profit is being produced per dollar of sales.
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- /konz/ or /kons/ [LISP, construct] A Lisp function which takes an element H and a list T and returns a new list whose head is H and whose tail is T. In Lisp, cons is the most fundamental operation for building structures. It actually takes any two objects and returns a dotted-pair or two-branched tree with one object hanging from each branch. Because the result of a cons is an object, it can be used to build binary trees of any shape and complexity.
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- Noun. 1. ANS-the part of the nervous system of vertebrates that controls involuntary actions of the smooth muscles and heart and glands. autonomic nervous system. autonomic ganglion-any of the ganglia of the autonomic system whose unmyelinated fibers innervate the internal organs.
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meal repast. 1  course - part of a meal served at one time; she prepared a three course meal. 2  dish - a particular item of prepared food; she prepared a special dish for dinner. 3  mess - a meal eaten in a mess hall by service personnel.
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Definition of Reps & Sets Reps is short for repetitions. Repetitions defines the number of times to perform an exercise. For example, you do 12 squats, then stop. The 12 squats you perform are considered 12 repetitions. If you curl the dumbbell 15 times, then you have completed 15 repetitions of biceps curls.
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What Is 'Specific Performance' as a Legal Remedy? Specific Performance and 'Replevin' The term replevin -- commonly referred to as claim and delivery -- refers to a legal action in which actual property (not its monetary value) must be transferred to the plaintiff in a dispute. It is similar to specific performance and often used interchangeably in statutes.
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- [spif] Spiffs are short-term incentives targeted at individual sales reps to accelerate sales of a particular set of products within a specific span of time. Also known as channel incentive programs and sales incentive programs, spiffs produce performance improvement, measurable results and engaged participants.
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Weight Training Intensity: How Many Reps Per Set Of An Exercise? Reps (short for “repetitions”) are the number of times you move a weight from point A to point B during a set of an exercise. The lighter the weight, the more reps you will be able to lift it for. The heavier the weight, the fewer reps you’ll be able to lift it for. Obvious, I know. But, as you can see, reps and intensity go hand in hand most of the time. Meaning…. 1  The more reps you can lift a weight for = the lower your training intensity is. 2  The fewer reps you can lift a weight for = the higher your training intensity is.
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In Fitness, what is a Set? A set, then, is a grouping of reps. For instance, one might choose to do three sets of ten reps. This means that one would do ten bicep curls, followed by a brief rest period, followed by ten more bicep curls, another brief rest, and then the final set of ten.
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Mens rea Mens rea (/ ˈ m ɛ n z ˈ r iː ə /; Law Latin for guilty mind) is the mental element of 1) intention to commit a crime or 2) knowledge that one's action or lack of action would cause a crime to be committed.