what nap?
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- (năp) n. A brief sleep, often during the day. intr.v. napped, nap·ping, naps. 1. To sleep for a brief period, often during the day; doze. 2. To be unaware of imminent danger or trouble; be off guard: The civil unrest caught the police napping.
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Napping A short nap is usually recommended (20-30 minutes) for short-term alertness. This type of nap provides significant benefit for improved alertness and performance without leaving you feeling groggy or interfering with nighttime sleep. Your sleep environment can greatly impact your ability to fall asleep.
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"Phrase "" nap-of-the-earth"" origins" To nap something also means to cover it with a sauce. Both derivations of nap in this sense seem to come from the French nappe, meaning a covering or tablecloth. Phrase  nap-of-the-earth origins Barney 01/27/03
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Naproxen Naproxen (brand names: Aleve, Naprosyn, and many others) is a nonsteroidal anti-inflammatory drug (NSAID) of the propionic acid class (the same class as ibuprofen) that relieves pain, fever, swelling, and stiffness. It is a nonselective COX inhibitor, usually sold as the sodium salt.
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Napping: the expert's guide Napping: the expert's guide. A short snooze during the day will boost your mood and your intelligence - but there's more to it than simply closing your eyes. Jennifer Ackerman. Monday 26 January 2009 19.01 EST First published on Monday 26 January 2009 19.01 EST.
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- Common Core “Shifts”. Mathematics. The six shifts represent key areas of focus as teachers and administrators work to implement the Common Core. State Standards for Mathematics (CCSSM). Oregon teachers are likely at different stages in practicing these.
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Creating Safe and Appropriate Napping Areas in Child Care Napping is an important routine in child care. Most children in infant, toddler, and preschool programs will take regular naps while they are in child care. Setting up comfortable, predictable spaces for napping helps children relax and get the rest they need. The needs of napping children are different depending on age.
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- Of the several kinds of nap in English, the most well-known is nap meaning a short sleep (or, as a verb, to take a short sleep). Modern English inherited this nap from the Old English hnappian, meaning to doze, but its ultimate origin is unknown.
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Logo Quiz Ultimate Tech Answers Napster was the name given to two music-focused online services. It was originally founded as a pioneering peer-to-peer (P2P) file sharing Internet service that emphasized sharing audio files, typically music, encoded in MP3 format.
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Power nap Characteristics[edit] The power nap is thought to maximize the benefits of sleep versus time. It is used to supplement normal sleep, especially when a sleeper has accumulated a sleep deficit. Various durations are recommended for power naps, which are very short compared to regular sleep. The short duration of a power nap is designed to prevent nappers from sleeping so long that they enter a normal sleep cycle without being able to complete it.
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Napping This type of nap can be used to combat drowsy driving or fatigue while using heavy and dangerous machinery. Habitual napping is practiced when a person takes a nap at the same time each day. Young children may fall asleep at about the same time each afternoon or an adult might take a short nap after lunch each day.
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Roster of known United States Navy, Marine Corps and Coast Guard enlisted pilots The enlisted pilot designation Naval Aviation Pilot (NAP) is first used in January 1920. NAP certificate number one, dated January 22, 1920 is issued by the Bureau of Navigation to Harold H. Kiddy Karr, CQM (A) (NAP) USN. NAPs continue to retain their specialty rates and perform rating duties as well as fly.
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America, It's Time for Your Nap Mark Rosekind, PhD, once headed NASA's Fatigue Countermeasures Program.. Today, he is a board member for the National Sleep Foundation and heads up Alertness Solutions in Cupertino, Calif. Naps are incredibly beneficial for improving mental alertness, he tells WebMD. The data are absolutely clear on that..
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What is NAP Consistency? And why is it good for SEO? What is ‘NAP Consistency’? NAP is an acronym for, ‘Name, Address, Phone’. NAP Consistency means your business’s Name, Address, and Phone Number are consistently listed the same across the web. Taking the NAP a step further, it is equally important to have your website’s address also listed consistently as well.
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How to Power Nap Like a Pro Learn the lingo: A power nap is just a fancy term for any sort of short nap designed to recharge the sleep-deprived. Studies show getting more sleep can lower risk for a handful of health problems from high blood pressure to obesity and diabetes .
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- Network Access Protection (NAP) is a new set of operating system components included with the Windows Server® 2008 and Windows Vista® operating systems that provides a platform to help ensure that client computers on a private network meet administrator-defined requirements for system health.
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7 Simple Rules For How to Take A Nap 2. Naps provide different benefits depending on how long they are. A short nap of even 20 minutes will enhance alertness and concentration, mood and coordination. A nap of 90 minutes will get you into slow wave and REM sleep, which enhances creativity.
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Naproxen Naprosyn (Naproxen) is a pain reliever used primarily for arthritis. Like other nonsteroidal anti-inflammatory drugs, or NSAIDs, it may also be prescribed for menstrual cramps, bursitis, tendinitis, sprains, strains and other painful conditions.
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Is Napping Good or Bad for You? The Science Behind a Power Nap Different length naps have various effects on your abilities when you wake up. The benefits of a brief nap — somewhere between just five and 15 minutes — can almost immediately give you a quick “pick-me-up.” But this sort of short nap is thought to have benefits for a limited period, about one to three hours.
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The Secret (and Surprising) Power of Naps Naps and Sleep Deprivation. Daytime naps can be one way to treat sleep deprivation, says Sara C. Mednick, PhD, sleep expert and author of Take a Nap! Change Your Life. You can get incredible benefits from 15 to 20 minutes of napping, she says.he length of your nap and the type of sleep you get help determine the brain-boosting benefits. The 20-minute power nap -- sometimes called the stage 2 nap -- is good for alertness and motor learning skills like typing and playing the piano.
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Appendix D: NAP-NAC Design Appendix D: NAP-NAC Design. Microsoft and Cisco Systems, Inc. have worked together to enable interoperability between Microsoft Network Access Protection (NAP) and the Cisco Secure Access Control Server (ACS) version 4.2, a component of Cisco Network Admission Control (NAC).
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Don Quixote Cervantes introduces the Second Part, the account of the third expedition of Don Quixote, by railing against an author who has published a false sequel to the First Part of Don Quixote.
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Power naps lower stress, boost energy and increase productivity (NewsTarget) Power naps are one of the best kept secrets of successful people. These short naps (usually thirty minutes or less) are surprisingly refreshing and leave you with increased energy and improved productivity.
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- Welcome to the National Amusement Park Historical Association (NAPHA) Internet Web site. NAPHA is the Worlds' Only educational and enthusiast organization dedicated to all aspects of the amusement park.
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13 Tips For The Best Nap Ever Researchers have found that a long nap -- of two hours or more -- can significantly improve alertness for up to 24 hours. Moreover, a preparatory nap counteracts the effects of sleep deprivation better than a nap taken after the missed sleep. 4. Put safety first.
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What is a napped fabric? A napped fabric is a fabric with a nap, that is, a fabric with a textured surface that looks different depending on how it is viewed or positioned. Faux furs, velour, velvet, suedes (real and synthetics), and some fleeces have a nap. Determining nap is important if you are cutting out a pattern.