average time to run 5km male
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- 5k runners always have a very wide range of times. For a 40 year old, some are able to run around 17-18 minutes, then there are the walkers who do it in around 40-45 minutes. … The overall average for a 40 year old male on a 5k course is between 22 and 25 minutes.or 50-year-old male runners (who are pretty good), probably 6-9 minutes. For the average runner, m … aybe 8-11 minutes. And for just a random guy off the street, most likely between 10 and 15 minutes.
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What are the average times to finish a 5K or 10K race? Best Answer: the top runners in a 5K will finish in 12-15 minutes, but most people will feel good getting a time in the 20-25 minute range.Nearly anyone can finish in under an hour. top 10K runners finish in under 30 minutes, but most average runners come in around 45-60 minutes.Source(s):Kutekymmee · 9 years ago.est Answer: the top runners in a 5K will finish in 12-15 minutes, but most people will feel good getting a time in the 20-25 minute range.
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- A food web—every food web—begins with sunlight. Plants turn that sunlight into usable food energy, and that energy is transfered to the herbivorous animals that eat those plants. When those plant eating animals are themselves eaten by predators, the energy is transfered higher up the food chain and becomes concentrated in the bodies of the top, or apex, predators. The apex predators return energy to the food web after they die and their bodies are consumed by scavengers, fungi and microbes.
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- About 20 minutes is an ok time (about what I run). 18-19 minutes is considered a very good athlete, under 17 is elite, Olympic almost. ^Hahahahaha Our HIGH school state champ … ion runs sub-15s for 5Ks, consistently.The world record is 12:37, held by Bekele.hat is a good time for a 5k run? If you want to be on a competing National level between 13-15  minutes.(male) If you are running just to run I would say that an  impressive time would be 18-20 minutes. Und … er 30 minutes would be a  good goal to start with.
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How Many Miles is a 5K and Other Fun 5K Facts That's a lot of runners! More: Introduction to 5K Speed Workouts. The current world record for a 5K distance run was set on May 31, 2004, by Ethiopian distance runner Kenenisa Bekele. Bekele's time was just 12:37:35. Remember, a 5K is the equivalent of 3.1 miles, so Bekele's record was set at a pace of only 4:03 minutes per mile! With the popularity of 5Ks growing every year, race directors have begun looking for ways to entice new runners.
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Tips to Run a Faster 5K SHARE SHARE TWEET EMAIL. The 5K race appeals to both new and experienced runners. RunningUSA Inc. lists the average 5K race time as 28 minutes and 7 seconds for men and 34 minutes and 8 seconds for women, based on race result demographics from 2011.
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What is decent time to run 5 Km in (3.1 miles)? I do 5k's all the time and the fastest guys are 18/19 min. So thats a REALLY GOOD time.But for an average person something in the mid to high 20's is good.So your ok. do 5k's all the time and the fastest guys are 18/19 min. So thats a REALLY GOOD time.But for an average person something in the mid to high 20's is good.So your ok.
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What Is the Average Time for a 10K Run for a Beginner? A 10K, or 10-kilometer race, translates to 6.2 miles. Many runners begin with a 5K race, and they then progress to the 10K race circuit. For those up to the challenge, average 10K running times will fluctuate based on fitness level, age and gender.any runners begin with a 5K race, and they then progress to the 10K race circuit. For those up to the challenge, average 10K running times will fluctuate based on fitness level, age and gender.
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- The average speed a human runs depends on gender. The average man jogs at a speed of 8.3 miles per hour, which is the same as covering 100 meters in 27 seconds. The average woman jogs at 6.5 miles per hour, or 100 meters in 34 seconds. Keep Learning.
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How long will it take to run a 10k race for a runner whose average pace is 125 meters per minute? If you're talking about the actual time it takes to physically run a 5k (and not how long it would take to train for one), it's about 30 minutes.f you're talking about the actual time it takes to physically run a 5k (and not how long it would take to train for one), it's about 30 minutes.
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- RE: new runner - how long should it take me to run 5k? (1) For a new runner, I think a good goal would be to average under 7 minutes per mile for a 5k. 6:59 pace x 3.1 miles = 21:39. (2) After that I'd imagine 20:00 is a nice barrier. To run 19:59 you'd need to average 6:26's. (3) 18:59 - now you're starting to get a little more serious.
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What Is the Average Time for a 10K Run for a Beginner? Running takes time, and running a 10K takes commitment to a fitness regimen. A 10K, or 10-kilometer race, translates to 6.2 miles. Many runners begin with a 5K race, and they then progress to the 10K race circuit. For those up to the challenge, average 10K running times will fluctuate based on fitness level, age and gender.
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- 1 The average time is around 50 mins depending on how skilled you are. 2  If you set yourself at a good steady pace and are at a moderate fitness level you should be able to run 10k in an hour or less.3  The average finish time to finish a 10k road race in about 60 minutes.onfidence votes 45. 1  The average time is around 50 mins depending on how skilled you are. 2  The average finish time to finish a 10k road race in about 60 minutes. 3  No matter what your ability is, you should not feel that you need to be able to run at a certain speed to do 10k road race.
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- If you're talking about the actual time it takes to physically run a 5k (and not how long it would take to train for one), it's about 30 minutes. 5k is around 3.1 miles, so if … you average 10 minutes per mile, it's 30 minutes total.3 people found this useful.f you're talking about the actual time it takes to physically run a 5k (and not how long it would take to train for one), it's about 30 minutes. 5k is around 3.1 miles, so if … you average 10 minutes per mile, it's 30 minutes total. 3 people found this useful.
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- Rating Newest Oldest. Best Answer: the top runners in a 5K will finish in 12-15 minutes, but most people will feel good getting a time in the 20-25 minute range. Nearly anyone can finish in under an hour. top 10K runners finish in under 30 minutes, but most average runners come in around 45-60 minutes.Source(s):Kutekymmee · 9 years ago.est Answer: the top runners in a 5K will finish in 12-15 minutes, but most people will feel good getting a time in the 20-25 minute range. Nearly anyone can finish in under an hour. top 10K runners finish in under 30 minutes, but most average runners come in around 45-60 minutes. Source(s): Kutekymmee · 9 years ago.
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- The definition of good time is very subjective here, it depends on so many things. If you need a sort of reference point, according to Endomondo, the average time to run 1k is between 4:38 and 4:52.'m 43, an averagely talented club runner, nothing special, have been running for a little over two years and the last time I did 1000m intervals a few weeks back I averaged 3:07 per 1000m for 6x1000m intervals with a 2 minute rest between each one.
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Typical 10K Times of a Runner or Jogger She set the standard of 29 minutes, 31.78 seconds at a meet Sept. 8, 1993 in Beijing, China. The average time for runners to complete a 10K race generally falls between 50 and 70 minutes. The median time for American 10K racers in 2012 was 55:52 for men and 1:04:37 for women, according to Running USA.A 1:02 finish in a 10K race, for example, requires a pace of 10 minutes per mile.Extremely fit runners can run 7-minute miles or quicker, while weekend joggers might fall in the 10- to 14-minute range for their miles.he set the standard of 29 minutes, 31.78 seconds at a meet Sept. 8, 1993 in Beijing, China. The average time for runners to complete a 10K race generally falls between 50 and 70 minutes. The median time for American 10K racers in 2012 was 55:52 for men and 1:04:37 for women, according to Running USA.
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What is the average time it takes to run a mile? Well if you run often and really have a passion for running. And you are in the track team and you are going to compete most times for males are going to be 5.35-6.10 and for females it will be 5.50-6.50. By the way this will have to be high school. So if you are going to compete good luck.
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Average Time to Run a Mile The average time to run a mile is around 10 minutes. In the basic training that the army provides, recruits are required to run a mile within 9 minutes.Going by this standard, it is safe to say that 10 minutes is a good estimate of the average time, since recruits in the army are physically much stronger and agile.he average time to run a mile is around 10 minutes. In the basic training that the army provides, recruits are required to run a mile within 9 minutes.
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Is 72 minutes a good time for a 10K run? Relevance. Rating Newest Oldest. Best Answer: Hard one to say really. The average women's finishing time for a 10km race is about 60 minutes, but that is not to say you are particularly slow (I can't remember but there is a range of maybe 10 minutes either side of the average where most women finish).elevance. Rating Newest Oldest. Best Answer: Hard one to say really. The average women's finishing time for a 10km race is about 60 minutes, but that is not to say you are particularly slow (I can't remember but there is a range of maybe 10 minutes either side of the average where most women finish).
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How Fast Does the Average Runner Run a 5K? For example, to achieve a 25:50 5K time, you'll need to run an average pace of 11.61 kilometers per hour, which is a little more than 7 miles per hour. Think of the run time as the end result and your pace as the thing you modify to achieve that time.f you configure the input data for your own age and gender and adjust the time until you arrive at the 50th percentile, you will see the average performance for your class. For example, the average 5K time for a 32-year-old male runner is 25 minutes, 50 seconds.
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What Is the Average Time for a 10K Run for a Beginner? Average run times for beginners depend greatly on cardiovascular fitness, as well as musculoskeletal health. Older, reasonably healthy men in their 50s should look to run the 6.2 mile race at a pace of 09:04:51 minutes per mile, and women should see times near 10:20:43 minutes per mile.osh Clark from Cool Running says a man who is in shape who typically runs 15 to 30 miles per week can expect to post a 10K time of about 48 minutes, while a woman will run the same distance in 58 minutes.
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What Is the Average Time for a 10K Run for a Beginner? Average run times for beginners depend greatly on cardiovascular fitness, as well as musculoskeletal health. Older, reasonably healthy men in their 50s should look to run the 6.2 mile race at a pace of 09:04:51 minutes per mile, and women should see times near 10:20:43 minutes per mile.any runners begin with a 5K race, and they then progress to the 10K race circuit. For those up to the challenge, average 10K running times will fluctuate based on fitness level, age and gender.
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What Is the Average Time for a 10K Run for a Beginner? Josh Clark from Cool Running says a man who is in shape who typically runs 15 to 30 miles per week can expect to post a 10K time of about 48 minutes, while a woman will run the same distance in 58 minutes.Related Reading: The Average Time for Jogging a Half Marathon for Women.nce the challenge of the 5K is complete, many move on to the 10K road race. Regardless of fitness level, runners progressing from a 5K to a 10K training regimen can plan on doubling their training time.
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How Many Miles Is 5K, 10K, Half Marathon And A Marathon? How Many Miles Is 5k = 3.1 miles. Most beginner runners will take an average time to finish a 5k race of 30 - 40 minutes. How Many Miles Is 10k = 6.2 miles. The usual time it takes to finish a 10k race is 1 -1½ hours. Go here to find out more about THE ultimate beginner runners training guide - GUARANTEED to get you running 3 miles in only 8 weeks from NOW! How Many Miles Is Half marathon = 13.1 miles, 21.7 kilometres. A respectable time it takes to finish a half marathon is 2 - 2½ hours. How Many Miles Is a Marathon = 26.2 miles, 41.2 kilometres. The Ultimate Running Guide For Beginners... Learn to Run the 'Easy' Way - a Simple, Step By Step 6 Week Running Plan.
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5K run: 7-week training schedule for beginners A 5K run is 3.1 miles. Don't be daunted by the distance. A 5K run is a great distance for a beginner. You can prepare for a 5K run in just two months. Consider using this seven-week 5K run training schedule as your guide. This 5K run training schedule was created by Olympian Jeff Galloway.