calories small boiled potato
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How many calories are in boiled potatoes? OLD/REGULAR WHITE POTATOES BOILED OR STEAMED (skin peeled): 86 calories in 3.5, or 100 grams, of potatoes. 118 calories in 1 small, 2.5 inches diameter, potato. 144 calories in 1 medium, 3 inches diameter, potato. 258 calories in 1 large, 4 inches diameter, potato. 400 calories in 1 pound (16 ounces), or 450g, potato.
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- 1 approx 63 calories in 1 medium size boiled egg with yolk. 2  approx 54 calories in 1 small size boiled egg with yolk. 3  approx 90 calories in 1 jumbo size boiled egg with yolk. 4  approx 80 calories in 1 extra large size boiled egg with yolk.  approx 72 -78 calories in 1 large size boiled egg with yolk.
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Does a Potato Have Potassium in It? Even small potatoes are high in potassium -- one small baked potato with skin supplies about 135 calories and 760 milligrams of potassium, or 22 percent of the daily value. For just under 300 calories, a large baked potato with skin delivers 47 percent of the daily value for potassium, or more than 1,640 milligrams.
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- 1 small, baked in skin ...............................141 calories. 3 1/2 ounces, candied................................168 calories. 3 1/2 ounces, canned, syrup pack.........114 calories. A freshly baked or boiled sweet potato is delicious and nutritious. small, baked in skin ...............................141 calories. 3 1/2 ounces, candied................................168 calories. 3 1/2 ounces, canned, syrup pack.........114 calories. A freshly baked or boiled sweet potato is delicious and nutritious.
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- There are 340 calories in 2 small Boiled Potatoes. Get full nutrition facts and other common serving sizes of Boiled Potato including 1 oz, raw, yields and 1 baby potato. Register | Sign In
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Nutrition Data on Boiled Red Potatoes A boiled, 148 gram, red potato contains 100 calories. That amount comprises 5 percent of your total daily calories, based on a 2,000-calorie diet. A red potato is lower in calories than some other types of potatoes such as a 148 gram jacket potato, which contains 201 calories. A 5.2 ounce boiled red potato contains 26 grams of carbohydrates, which is just 1 gram more than the carbohydrates in a cup of oatmeal.
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- There are 60 calories in 1 small [3 oz with skin] (2.3 oz) of Sweet Potato, baked (in skin). You'd need to walk 16 minutes to burn 60 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Calories in Microwave Baked Potato Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Microwave Baked Potato. 147 calories of Potato, raw, (1 medium (2-1/4 to 3-1/4 dia.)). 86 calories of Cheddar Cheese, (0.19 cup, shredded). 60 calories of Blue Bonnet Homestyle vegetable oil spread, (1 tbsp). 0 calories of Pepper, black, (1 dash).
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How to Make Healthy Mashed Potatoes There are only about 100 calories in a potato. But the size of your potato can vary, so if you're not careful, the calorie count can skyrocket. A medium potato is about the size of your fist. The baked potato you get at a steak house can be 2-3 times that size.
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Calories in Twice Baked Potato Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Twice Baked Potato. 139 calories of Baked Potato, with skin, (0.50 large (3 to 4-1/4 dia.) 30 calories of Country Crock, Shedd's Spread Country Crock Regular (Soft), 1 Tbsp , (0.50 serving) 15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
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How many calories in a medium baked potato? HOW MANY CALORIES IN A MEDIUM BAKED POTATO. Baked, including skin, nothing yet added: 161 calories in 1 average medium size, plain, baked potato (6.1 ounces, or 173g)
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- | Renee Fleming is the superstar from the world of opera who will be singing the national anthem at the Super Bowl. She says she's thrilled to have the opportunity to be an ambassador for the music she represents to an audience not accustomed to opera music. Jim Axelrod reports.
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Potato Facts *The potato is about 80% water and 20% solids. *An 8 ounce baked or boiled potato has only about 100 calories. *The average American eats about 124 pounds of potatoes per year while Germans eat about twice as much. *In 1974, an Englishman named Eric Jenkins grew 370 pounds of potatoes from one plant.
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How Many Calories Are in a Baked Potato? Two tablespoons of sour cream add about 60 calories so you can be a little more generous (compared to butter) and still keep the calories in check. One medium baked potato with two tablespoons of sour cream has about 210 calories. A small baked potato with one tablespoon of sour cream has about 160 calories and a large baked potato with three tablespoons has around 365 calories. Chives don't add any calories. Medium Twice Baked Potato: 160 Calories
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Calories in potato bake Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of potato bake. 228 calories of Bacon, pork, microwaved, (33.33 grams) 98 calories of Potato, raw, (0.67 medium (2-1/4 to 3-1/4 dia.)) 77 calories of Cheddar Cheese, (0.17 cup, shredded) 26 calories of Whole Milk / Vitamin D, (0.17 cup)
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- Nutrition Info For: White potato, boiled, without peel, NS as to fat added in cooking. Calorie Count: 171.6. Change Serving Size. Amount: Quantity not specifiedcupoz, raw, yieldscanned potato (approx 1 dia)large (3 to 4-1/4 dia, raw)long type (2-1/3 dia, 4-3/4 long, raw)medium (2-1/4 to 3 dia, raw)small (1-3/4 to 2-1/4 dia, raw)gramskglboz.
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How many calories in sweet potato? 1 74 calories in a 3.5 ounce, or 100g, small serving of sweet mashed potato. 2  126 calories in a 6 ounce, or 170g, larger portion of sweet mashed potato. 3  168 calories in a 8 ounces, or 227g, of sweet mashed potato.  243-249 calories in 1 cup of mashed sweet potato (about 11.6 oz, or 329g)
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How Many Calories Are in a Baked Potato? A small baked potato (about 2 inches in diameter) has about 130 calories while a large baked potato (up to 4 inches in diameter) can have about 275 calories. There's more than one way to prepare and serve baked potatoes. Toppings such as butter, sour cream, and cheese will add more (sometimes a lot more) calories.
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- Baked White Potatoes; Related Types: Sweet Potatoes (91 cal) Jacket Potato (82 cal) Boiled Potatoes (84 cal) Red Potatoes (70 cal) Russet Potatoes (79 cal) Baked Potatoes (93 cal) Par Fried Potatoes (270 cal) Hash Brown Potatoes (213 cal) Fried Potatoes (168 cal) Raw Potato (74 cal) Roasted Potatoes (124 cal) Potato Skin (58 cal) Potato Flour (357 cal) Potato Pancakes (268 cal)
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- One medium baked potato with two tablespoons of sour cream has about 210 calories. A small baked potato with one tablespoon of sour cream has about 160 calories and a large baked potato with three tablespoons has around 365 calories. Chives don't add any calories.
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- An average-sized baked potato with skin provides about 170 calories and 4 grams of fiber, or 16 percent of the daily value. Although smaller baked potatoes are approximately 20 percent lower in calories and fiber, they still count as a good source. According to the U.S. Department of Agriculture, a small baked potato with skin supplies about 130 calories and 3.4 grams of fiber, or 14 percent of the daily value. Larger potatoes are especially high in fiber. For just under 300 calories, a large baked potato with skin delivers nearly 7 grams of fiber, or 28 percent of the daily value. Approximately 74 percent of the fiber in a whole baked potato is insoluble, according to the USDA.
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- There are 363 calories in 1 large Boiled Potato. Calorie breakdown: 19% fat, 74% carbs, 7% protein.
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- In chicken eggs there are: 1  approx 63 calories in 1 medium size boiled egg with yolk. 2  approx 54 calories in 1 small size boiled egg with yolk.  approx 90 calories in 1 jumbo size boiled egg with yolk.
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- There are 153 calories in 1 medium Red Potato (Flesh and Skin). Calorie breakdown: 2% fat, 89% carbs, 9% protein.
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How many calories in a sweet potato with butter? Calories in a sweet potato with butter. The number of calories in a sweet potato with butter depends on the size of sweet potato and the amount of butter used. On average there will be before the butter is added: Approx 76 calories in 3½, or 100g, of boiled sweet potato. Approx 54 calories in one small (2 oz or 57.7g) baked sweet potato.
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- There are 105 calories in 1 whole [6 oz as purchased, 5 long] (4.3 oz) of Sweet Potato, raw. You'd need to walk 27 minutes to burn 105 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.