what is the cholesterol/hdl ratio
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Cholesterol/HDL Ratio The total cholesterol to HDL cholesterol ratio is also referred to as the total/HDL ratio for short. This ratio is determined by dividing the HDL cholesterol into the total cholesterol. If a person has a total cholesterol of 200 mg/dL and an HDL cholesterol of 40 mg/dL, his or her total/HDL cholesterol ratio would be 5:1. The goal is to keep this ratio below 5:1, with the ideal being below 3.5:1. Cholesterol research scientists and doctors are divided on the effectiveness of using this cholesterol ratio for predicting the chances of developing heart disease.
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The Perfect Cholesterol Ratio for an Individual 1 In this case, it is recommended to have a ratio of 0.4:1, but if you do not have this, it is recommended that you should maintain a ratio above 0.3:1.  LDL/HDL: this compares the level of LDL cholesterol (bad) to HDL cholesterol (good) in the body. It is recommended that an average individual should maintain 2.5:1, and it is recommended to maintain a ratio below 3.5:1.
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Cholesterol/HDL Ratio The total cholesterol to HDL ratio is determined by dividing the total cholesterol by the HDL cholesterol. For most people, the goal is to keep this ratio below 5:1, with the ideal being below 3.5:1. It should be noted that research scientists and doctors are divided on the effectiveness of using cholesterol ratios (including the total cholesterol/HDL ratio) to predict the chances of developing heart disease.
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Cholesterol: HDL cholesterol ratio Conversely, high HDL cholesterol and low total cholesterol lowers the ratio, and is desirable. An average ratio would be about 4.5. Ideally we want to be better than average if we can. Thus the best ratio would be 2 or 3, or less than 4. Another ratio is LDL/HDL. The LDL/HDL ratio is actually a purer ratio than total cholesterol/HDL, because LDL is a measure of bad' cholesterol and HDL is a measure of good cholesterol, whereas the total cholesterol is the sum of HDL, LDL, and the VLDL. Adding up the values for the HDL, LDL and VLDL makes up the total cholesterol measurement.
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Egg Consumption & LDL Cholesterol Size What Is a Normal HDL Level? Normal HDL cholesterol levels range between 40 and 60 milligrams per deciliter (mg/dL). When your HDL falls below 40 mg/dL, you may need to take measures to help increase your levels. This may include treating certain medical conditions or making alterations to your lifestyle.
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Finding the Ideal Cholesterol Ratio Low-density lipoprotein, or LDL cholesterol, is the bad cholesterol. The higher the level of LDL cholesterol, the greater your risk of a heart attack. When the level of LDL cholesterol goes up, excess cholesterol can build up and stick to the walls of your arteries. This causes damage.
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DIFFERENT TYPES OF âGOODâ AND âBADâ FATS According to 2004 guidelines, an HDL level of 60 or above is protective against heart disease, and below 40 makes you vulnerable to it. The ratio of total cholesterol-to-HDL is important; the smaller the number the better. For example, someone with a total cholesterol of 200 and an HDL of 60 would have a ratio of 3.3 (200 ÷ 60 = 3.3). If that person's HDL was low — let's say 35 —the total cholesterol-to-HDL ratio would be higher: 5.7.
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What is the Ideal Cholesterol Ratio and How Does it Relate To Risk? These guidelines can be used to determine healthy cholesterol ratios as well. For example, a patient with total cholesterol number 200, LDL number 100, and HDL number 60 has a Total/HDL cholesterol ratio of 200/60 and an LDL/HDL ratio of 100/60. This gives an optimal Total/HDL ratio of about 3.3:1 and an optimal LDL/HDL ratio of about 1.7:1.
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"What Does ""cholesterol HDL Ratio"" Mean?" What does it mean when your HDL is low? The cholesterol/HDL ratio is calculated by dividing a person's HDL measurement into his total cholesterol measurement, states Mayo Clinic. HDL, or high-density-lipoprotein, is known as good cholesterol.
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Lipid Panel with Total Cholesterol: HDL Ratio By comparing your total cholesterol number with your HDL cholesterol number, your doctor can obtain another number called your total-cholesterol-to-HDL ratio. These combined numbers help figure out your risk for coronary heart disease and stroke.
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WebMD Â® Cholesterol Management Community Also check your HDL/Cholesterol ratio, which is total Cholesteral divided by HDL. You want that to be below 4.5-6.4, which is the average heart risk ratio. Considering your age, weight, exercise, and diet, it appears that you, like my daughter (she's 46, I'm 75), have hereditary high cholesterol.
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- 2. Divide the total cholesterol level by the HDL to get the Total/HDL ratio. This value should be below 5.0, and a value that is less than 3.5 is considered ideal. However, the American Heart Association currently recommends looking at the raw values for the total and HDL levels, rather than a ratio. 1  8 Edit step.
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- 1 For instance, if an individual has total cholesterol of 240 mg/dl and HDL cholesterol of 30 mg/dl, then the Total/HDL ratio gives 8:1. 2  The ideal ratio for the body should be 3.5:1 or below.
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The Perfect Cholesterol Ratio for an Individual 1 LDL/HDL: this compares the level of LDL cholesterol (bad) to HDL cholesterol (good) in the body. 2  It is recommended that an average individual should maintain 2.5:1, and it is recommended to maintain a ratio below 3.5:1.
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- The simple equation to find out the ratio is: HDL/Total Cholesterol or LDL/HDL. Whereas the normal levels of cholesterol ratios of LDL to HDL should be less than 2.5. And remember that this is the best indicator of risk of heart disease and stroke.
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Cholesterol: HDL cholesterol ratio Conversely, high HDL cholesterol and low total cholesterol lowers the ratio, and is desirable. An average ratio would be about 4.5. Ideally we want to be better than average if we can. Thus the best ratio would be 2 or 3, or less than 4.
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- As an example, if your TC is 158 mg/dL and your HDL is 43 mg/dL, your cholesterol ratio would be 3.7. Now, according to the AHA (American Heart Association), the number we are aiming for is below 5, with the ideal being close to 3.5. In other words, a lower TC/HDL ratio is better since your aim is to increase your HDL cholesterol numbers and reduce your total cholesterol overall.
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- HDL/LDL Ratio. When comparing good cholesterol (HDL) to bad cholesterol (LDL), there is a ratio that may be used. When using it, the goal is to keep the ratio of HDL/LDL above 0.3, with the ideal being above 0.4. The medical community is divided on the effectiveness of using the ratio to predict the chances of developing heart disease.
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- Divide the LDL level by the HDL level to get the LDL/HDL ratio. This value should be below 3.5, and ideally should be below 2.5. This ratio is sometimes used to predict the probability of developing heart disease, although this is currently controversial. Ad.
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The Perfect Cholesterol Ratio for an Individual 1 Total Cholesterol/HDL: this ratio is determined when you divide total cholesterol into the HDL cholesterol in the body. 2  For instance, if an individual has total cholesterol of 240 mg/dl and HDL cholesterol of 30 mg/dl, then the Total/HDL ratio gives 8:1.
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- For example, if a person has a total cholesterol result of 200 mg/dL and an HDL cholesterol level of 50 mg/dL, the ratio would be stated as 4 (or 4:1). A desirable ratio is below 5 (5:1); the optimum ratio is 3.5 (3.5:1). If HDL-C is less than 40 mg/dL (1.04 mmol/L), there is an increased risk of heart disease that is independent of other risk factors, including the LDL-C level.
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HDL Cholesterol Reference Range. High-density lipoprotein (HDL) cholesterol is used in the assessment of coronary or other vascular pathology risk. The reference range of high-density lipoprotein cholesterol (HDL-C) is 40-50 mg/dL in men and 50-60 mg/dL in women. Next:
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What Does a Low LDL/HDL Ratio Mean? LDL and HDL are best thought of as cholesterol taxis. LDL is the “bad” taxi, because it transports cholesterol and fat from the liver into the bloodstream, where it can clog arteries. HDL is the “good” taxi, because it transports cholesterol from the blood back to the liver. As such, a low LDL-to-HDL ratio is a good thing, because it can reduce your risk of cardiovascular diseases.
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What is the Ideal Cholesterol Ratio and How Does it Relate To Risk? Test results are often given in terms of a total number and a cholesterol ratio representing either Total/HDL or LDL/HDL. Low-density LDL cholesterol, commonly referred to as the “bad” type, is strongly linked to the development of cardiovascular disease.
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Normal Serum Cholesterol HDL cholesterol is often called good cholesterol because high levels seem to protect against heart attack. About one-fourth to one-third of your serum cholesterol is HDL, according to the AHA. The risk of heart disease is high when HDL is less than 40 mg/dL for men and less than 50 mg/dL for women. It is best to have an HDL level that is 60 mg/dL or more.
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- The answer lies in the cholesterol HDL LDL ratio. The only thing, it is not the ratio you see below. It is a different ratio. One that can save you life if used appropriately.