how many calories in large bowl air popped popcorn
79c7989b53fd4917bad866507c368b01
Is Air Popped Popcorn Healthy? Popcorn Nutrition. Air-popped popcorn contains only 31 calories per cup. A cup of popcorn also contains 1.2 grams of fiber and less than 1 gram of fat. While popcorn contains only small amounts of vitamins and minerals, such as magnesium, potassium, and vitamin A, it has high levels of antioxidants.
72036c7b5a643ab8b4dc158d38d4c03a
Is Popcorn High in Carbohydrates? Carbohydrate Content. A 2 1/2-cup serving of air-popped popcorn contains 70 calories and 16 grams of carbohydrates, including 3 grams of fiber. When counting carbs, subtract the fiber from the total carbs, since it isn't digested, leaving you with 13 grams of carbs for this serving of popcorn, which is 4 percent of the daily value for carbohydrates.
8b19487097f2ba3358d2e9d5630ed189
- Ingredient specific calorie information from our recipes: 1  Calories In Popcorn with butter/olive oil. 2  248 calories, 20g fat, 16g carbs, 3g protein, 3g fiber. 3  Calories In Popcorn with butter and season (salt 2cup serving). 4  90 calories, 4g fat, 13g carbs, 2g protein, 2g fiber.
8172ef9b570b207b7eb689180b454de0
Movie Popcorn There are 720 calories in a 1 bag serving of Regal Movie Popcorn. Calorie breakdown: 50% fat, 44% carbs, 6% protein.
920b85401e73d99da2280b5388f0a853
Calories in Popcorn With Olive Oil Calories. Plain popcorn, popped without oil or any flavorings, can have as little as 30 calories in 1 cup. Add oil for popping, even olive oil, and you raise the number of calories because of the fat attached to the kernels. Preflavored popcorn can be especially high in calories. For example, one brand-name butter-flavored popcorn using coconut oil has 190 calories in 2 cups.
a1e5f16828d7d1fd945e4a92d1fbbcc1
Food Volume to Weight conversions Snacks, popcorn, air-popped USDA NDB number is equal to 19034 Density Snacks, popcorn, air-popped weigh(s) 8.45 gram per (metric cup) or 0.28 ounce per (US cup)
5a816aa8402cce975e50eacb69f2622f
- Significance. Popcorn is a good source of fiber, especially insoluble fiber. A 4-cup serving of popped popcorn contains about 7 g of dietary fiber. The recommended daily value of dietary fiber is 20 to 35 g for a healthy adult.opcorn is considered a low-calorie food because fiber is indigestible. Since the body can't absorb nutrition from fiber, it contributes no calories. It does, however, absorb water in the intestines, which creates bulk.
246ee1ea63098eb3c8b1a01509e03898
How Many Calories Are in Caramel Popcorn? One ounce of caramel popcorn contains 122 calories. About 90 of those calories come from carbohydrates, while about 27 come from fats. Just 4 calories come from protein. In comparison, 1 ounce of plain, air-popped popcorn contains 108 calories with one-third of the fat of caramel popcorn. Despite the added sugar, caramel popcorn still has fewer calories than fried snacks such as potato chips, which contain about 158 calories and nearly 11 grams of fat per ounce.
ff5a79d71856c1389a8fd6d79167eaf2
Kirkland Popcorn...Trying to understand their label??? Divide the 475 by the 13.75 to get the 35 calories per CUP. The information on the right is for those who are going to eat less than a serving, going by cups. And for all those doubters, there are indeed just over 13 cups in a bag of popcorn once it is popped.
6d5962a1f5e1ed037f3b523950f32ad4
Kettle Corn There are 180 calories in a 4 cups popped serving of Pop Secret Kettle Corn. Calorie breakdown: 63% fat, 32% carbs, 4% protein.
f6331636b2943696144ab843f786ff28
What's Your Daily Calorie Goal? As the saying goes, the secret's in the sauce. For under 150 calories, you can flavor your popcorn in plenty of ways. Salty or sweet, spicy or savory--it's up to you. Once you've popped your popcorn, it's time for the seasoning. To get your dry herbs, spices and other seasonings to stick, you'll need a little liquid, usually in the form of a fat.
cd0bf1e1eda87bc9e48c1ef183322dba
How Healthy Is Popcorn? Plain air-popped popcorn is a healthy, low-calorie snack. Most commercial varieties include added salt, butter and oil, making this into a snacking don’t. Before reaching for your next popcorn snack, consider the dietary implications of the type you choose.
2446ef0d951b4976935a8b659dae981c
- The`D' sized battery, `AA, `AAA` and `C' sized batteries are manufactured to have a nominal 1.5 volts.Answer The electromotive force (open-circuit.
b0c3d974101ee87709596a2857387b59
- Popcorn can certainly be a healthy snack as long as it's not smothered in butter, salt or some sort of cheese powder. If you're looking for a high volume snack, popcorn is the perfect match. Three cups of air-popped popcorn has 93 calories, 3.5g fiber and only 1 gram of fat.
0099b76989364415308c4a218fb82d18
Is Popcorn High in Carbohydrates? Popcorn is a whole grain and a good source of fiber. It is high in carbohydrates and can raise your blood sugar, especially if you eat a lot in one sitting. On the other hand it is also low in calories, so you can consume a relatively large amount of plain popcorn without significantly affecting your total intake of calories. Carbohydrate Content A 2 1/2-cup serving of air-popped popcorn contains 70 calories and 16 grams of carbohydrates, including 3 grams of fiber.
82071a732632f3ff30d6590c7a4b742d
by Jayne Hurley & Bonnie Liebman, December 2009 According to AMC, a small popcorn contains 225 calories. In fact, the small AMC popcorns that we bought weighed about 50 percent more than the company claimed. Our AMC smalls contained 370 calories and 20 grams of saturated fat—about what you'd get from that classic healthy snack: eight pats of butter.
bffdf25aad33dda6dfa827b5088ec4e9
Calories in Popcorn Calories in Popcorn. The favorite choice for the term Popcorn is 1 cup of Air Popped Popcorn which has about 31 calories. Calorie and nutritional information for a variety of types and serving sizes of Popcorn is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
012592d4388d164ae92999a6f35e2ccb
- Introducing a lighter twist on popcorn! Finally—a snack that lets you live a little, and love yourself for it. With fewer calories and better ingredients, Skinnygirl™ Popcorn is bringing you flavors with a real twist. Skinnygirl™ Popcorn 25 calories per cup popped. created with our friends at Orville Redenbacher's®.
34c36805baed19cc84ae7513020d9093
How Many Calories Are There in a Bowl of Corn Flakes With Milk? Quick Answer. A 1-cup serving of corn flakes with 1/2 cup of milk added has 161 calories. It contains 2.5 grams of fat, 30 grams of carbohydrates, 6 grams of protein, 250 grams of sodium and 1 gram of dietary fiber. Continue Reading.
5f44f5e116549dc4242ceb2e1eeb82fc
- Eric Uthus. Popcorn is relatively high in fiber-a cup of air-popped popcorn contains just over a gram of fiber. It also contains 1 gram of protein and 6 grams of carbohydrate. It contains no cholesterol, it is virtually fat-free (only 0.1 g per cup) and contains only 100 to 150 calories in a serving of 5 popped cups.opcorn is relatively high in fiber-a cup of air-popped popcorn contains just over a gram of fiber. It also contains 1 gram of protein and 6 grams of carbohydrate.
e28ad35dec44b47db9c389467ef8db2d
- Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Hot-Air Popped Popcorn with REAL Butter, Salt, and Pepper. 180 calories of No Name POPPING CORN, 1/4 cup (50g) kernels = 5 1/2 cups popped, (0.25 cup) 102 calories of Butter, salted, (1 tbsp)
2d3741da167a969662d5d4a2ce0d0276
- As a result, their popcorn offerings contained only a fraction of the saturated fat content of the others, ranging from 2 grams in the 420 small size to 5 grams in the 910-calorie large popcorn bucket. All of the chains used a similar buttery non-hydrogenated soybean oil topping that adds about 120-130 calories per tablespoon. Some Cinemark theaters also offer a real butter topping that adds 9 grams of saturated fat per tablespoon. Even without the buttery topping, researchers ...
c8b9fae4f1d0d1351b2a42a56d298617
Agricultural Research Service Popcorn is relatively high in fiber-a cup of air-popped popcorn contains just over a gram of fiber. It also contains 1 gram of protein and 6 grams of carbohydrate.It contains no cholesterol, it is virtually fat-free (only 0.1 g per cup) and contains only 100 to 150 calories in a serving of 5 popped cups.opcorn is relatively high in fiber-a cup of air-popped popcorn contains just over a gram of fiber. It also contains 1 gram of protein and 6 grams of carbohydrate.
a1cc3228d619a83b1213a472b8f979af
Calories in Kettle Corn Popcorn One serving serving of kettle corn popcorn -- about 2 cups -- contains 150 to 300 calories, depending on the maker. A serving also has up to 15 to 20 grams of carbohydrates and anywhere from 9 to 24 grams of fat. If your kettle corn contains sodium it can contain from 150 to 350 milligrams in a 2-cup serving.
03e38b452013e680b67bfa71f3f9b94e
Is Air Popped Popcorn Healthy? Adding unhealthy toppings to your air-popped popcorn can quickly turn this healthy snack into an unhealthy one. Salt and butter are common toppings for popcorn, but they can wreak havoc on your health if consumed in abundance. One tablespoon of butter adds 102 calories and 11 grams of fat to your serving of popcorn. Adding 1/4 teaspoon of salt to your bowl of popcorn adds 600 milligrams of sodium to your daily intake.
b80e4137ac0a291f436ca2c644d681a5
Is popcorn a healthy snack? 1 only 30 calories per cup. 2  Stove top popcorn: Add 1 tbsp. of oil to a small pot and put on a medium heat. 3  Add 3 tbsp. kernels, cover and cook for about 3 minutes or until you no longer hear popping. 4  This will give you about 4 cups at about 240 calories and 12 g of fat. 5-cup serving will cost you 430 calories, 25 g fat and 640 mg sodium. The same amount of fat as 3 Lick’s “Chick’n’lick’n” burgers on a whole wheat bun with ‘Guk’! 5 cups of Orville Redenbacher’s microwave “Smart Popcorn” is only 260 calories, 4 g fat and 360 mg sodium. That’s a decent after dinner snack.