how many calories is an apple have
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How Many Calories Are in a Green Apple? Quick Answer. A small green apple has approximately 52 calories, while a large green apple can have up to 116 calories. Because of the nutritional value of green apples eaten with the skin, these calories are considered healthy calories. Continue Reading.
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How many calories in an apple, Eating, Granny Smith, Raw How many calories in an apple, Eating, Granny Smith, Raw. Although healthy and packed with vitamins and fibre, an apple does contain calories! There is no such thing as a 'free food', so the calories in an apple can be higher than you estimate. Aim for 5-a-day fruit and vegetables servings. Fruit juice or smoothies only count as one portion no matter how much you drink, so vary the fruits you eat daily. Try super foods like blueberries and red berries - calories in fruit such as these is very low. Click on a type of apple below to see more serving sizes and their calorie content.
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An apple a day may not keep the doctor away, but itâs a healthy choice anyway For one thing, you can’t beat the convenience of an apple, McManus points out. “They are an easy go-to snack.” Since apples are about 85% water by weight, they can help fill you up without a lot of calories. Apples also follow kindergarten rules, since they play nicely with other healthy foods.
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- Sugar and Fiber. The size of your apple influences its sugar content. A medium-sized apple, with a diameter of 3 inches, has about 19 grams of sugar, while a large apple has about 23 grams of sugar. If you favor small apples, expect to consume about 15 grams of sugar per fruit. A cup of apple slices has about 11 grams of sugar. The fruit's sugar content shouldn't dissuade you from eating it to enjoy its array of vitamins and minerals.
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- Calories and Carbs. An average medium-sized gala apple weighs 140 grams and contains 80 calories. It also has 22 grams of carbohydrates with 5 grams of fiber and 17 grams of sugar. Vitamins and Minerals. One medium-sized Gala apple provides 195 milligrams of potassium.
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How Many Calories are in Green Juice? Simply measure out how many ounces (there are 8 ounces in a cup) of each ingredient is contained in a juice. Then add it up to get the final number. (Some juices come with nutritional information.). Apple juice and orange juice contain 110 calories per 8 ounces.
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Cancer Heart Disease Health Care Technology Women's HealthDiabetes More Areas Swollen salivary glands can be the result of a number of medical conditions. In most cases, none of these causes are life threatening, and most are easily treated with antibiotics. The salivary gland, also known as the parotid gland, is located in the back of the mouth, right below the ear.There are also two minor glands, the submandibular and the sublingual, located beneath the jaw.n most cases, swollen salivary glands are a symptom of a mostly harmless infection or inflammation as the result of a salivary gland stone. A course of antibiotics, staying hydrated to help flush out the infection, and warm compresses are all that is required to treat this condition.
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How Many Calories in a Gala Apple? Vitamins and Minerals. One medium-sized Gala apple provides 195 milligrams of potassium. It also provides as 2 percent of the daily value for vitamin A, calcium and iron, as well as 20 percent of the DV for vitamin C, based on a 2,000-calorie diet.
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Nutritional Value of an Apple One medium apple with skin contains 0.47 grams of protein, 95 calories, and 4.4 grams of dietary fiber.ne medium apple with skin contains 0.47 grams of protein, 95 calories, and 4.4 grams of dietary fiber.
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- There are about 350 calories in a basic caramel apple. My best guess for one of the Rocky Mountain regular size specialty caramel apples is between five and six hundred. I hav…e not tried the large caramel apples with the big chunks of marshmallow or chocolate - I am guessing they are in the 800 calorie range. Definitely a meal replacement.
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How Much Fiber Is There in a Small Apple? Without skin, a small apple has 63 calories and just 1.7 grams of fiber, according to USDA data. Whole, unpeeled apples are a good source of both soluble and insoluble fiber. Apple skins are richest in the insoluble type, while approximately 80 percent of the fiber found in the fruit’s flesh is soluble.
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- There are about 350 calories in a basic caramel apple. My best guess for one of the Rocky Mountain regular size specialty caramel apples is between five and six hundred. I hav…e not tried the large caramel apples with the big chunks of marshmallow or chocolate - I am guessing they are in the 800 calorie range.
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- There are: 1  77- 81 calories in a medium apple, 2¾ diameter, with peel. 2  15 calories in each ounce or 28g of apple with peel. 3  14 calories in each ounce or 28g of apple without peel.
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- If it is a small apple with about 70 calories, it will have about 15 gram of total sugar. If the apple is large and has about 115 calor…ies, it will have about 23 grams of sugar. 10 people found this useful.
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Calories in an Ambrosia Apple Ambrosia apples contain about 80 calories per medium-sized apple. An ambrosia apple is a medium-sized, pink, orange and green-colored apple, originally cultivated in Western Canada. According to Orange Pippin, ambrosia apples are known for their sweetness. Full of fiber, they contain relatively few calories, making them a healthy choice for calorie-conscious dieters.
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How Many Calories in a Gala Apple? Calories and Carbs. An average medium-sized gala apple weighs 140 grams and contains 80 calories. It also has 22 grams of carbohydrates with 5 grams of fiber and 17 grams of sugar. One medium-sized Gala apple provides 195 milligrams of potassium. It also provides as 2 percent of the daily value for vitamin A, calcium and iron, as well as 20 percent of the DV for vitamin C, based on a 2,000-calorie diet.
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What is a weighted average? An average size apple weighs 6.4 ounces, which is equal to 180  grams. One apple contains approximately 91 calories and 3 grams of  dietary fiber.
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Calories in Green Apple Calories, Fat, Protein, Fiber, & Carbs In Green Apples. Calories, Fat, Protein, Fiber, & Carbs In Green Apple Fresh. Calories, Fat, Protein, Fiber, & Carbs In Lollicup Slush Green Apple. Calories In Tuna Fish On A Green Apple Calories: 298, Fat: 7g, Carbs: 24g, Protein: 37g, Fiber: 4g. Calories In Pineapple/Mango/Red Apple/Green Apple/Bananna/Spinach Smoothie Calories: 412, Fat: 12g, Carbs: 84g, Protein: 13g, Fiber: 11g.
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List of Calories in Dried Fruit Dried apples are fairly low in calories in comparison with other types of dried fruit. Unsweetened dried apples contain 52 calories per 1/4-cup serving and provide 2 grams of fiber. In addition, dried apples give you 2 percent of your daily potassium needs and 5 percent of your daily copper target per 1/4 cup.
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How Many Calories in an Apple? How Many Calories in an Apple. The quick answer: for a 100g serving, there are 52 calories in an apple. But that’s not really very useful, since you don’t weigh apples before you eat them. (I sure don’t!) You can estimate the calories by apple size. They range from about 50 to about 115 calories per apple.
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Does an apple have any calories? Apples have about 80 calories each. But no, they're VERY good for you. Apples make you feel full because of the fiber, which your body needs for a healthy digestive system. Also it helps lower your cholesterol and prevent heart disease (an apple a day keeps the doctor away!!) I eat an apple every day.
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The Calories in an Extra Large Apple Total Calories. The U.S. Department of Agriculture gives calorie information for apples of different sizes. Although different apples will have different calorie content, an average extra large apple contains about 130 calories.
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Healthy eating guide Fresh, dried, or as apple juice or cider are all ways to enjoy apples. A medium sized (180g) raw eating apple, including the skin, provides around 85 calories. Around 85% of an apple is water, approximately 14% is carbohydrates - mainly as the sugar fructose - and the remaining 1% by weight is protein and fat.
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Top 20 Doctor insights on: How Many Calories In A Honeycrisp Apple Almost the same: One medium granny smith apple (154 grams) has 80 calories. A 2 1/8 inch plum (66 grams) has 30 calories. Not all apples have the same calorie count. The plum and the apple end up being very similar calorie wise - when you correct for weight. Helpful, trusted answers from doctors: Dr. Fowler on calories in a small fuji apple: One medium granny smith apple (154 grams) has 80 calories. A 2 1/8 inch plum (66 grams) has 30 calories. Not all apples have the same calorie count. The plum and the apple end up being very similar calorie wise - when you correct for weight.
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- Ingredient Specific Calorie Information From Our Recipes: 1  Calories In Lightened-Up Apple Crisp Calories: 127, Fat: 4g, Carbs: 25g, Protein: 2g, Fiber: 3g. 2  Calories In Caramel Apple Salad Calories: 91, Fat: 0g, Carbs: 20g, Protein: 0g, Fiber: 3g.
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- Braeburn Apple 1 medium apple - Whole Foods Market 1 apple 80.0 calories 22.0 grams carbs 0 grams fat 0 grams protein 5.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat