calories in a pulled pork sandwich with bun
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Calories in Smoked BBQ Pulled Pork Sandwich Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Smoked BBQ Pulled Pork Sandwich. 163 calories of Pork Tenderloin, (2.86 oz) 120 calories of Hamburger or Hot Dog Buns, (1 roll) 33 calories of Bacon grease, (0.86 tsp)
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- It depends on the type of barbecue and the size of the sandwiches. With one pound of meat, you can make one very large sandwich. Typically, a pound of either pulled pork or beef will yield 3-4 normal sized sandwiches. The typical pulled pork or chopped BBQ meat sandwich is going to be a 1/4 pound.This will mean 4 sandwiches per pound of cooked meat. You should plan on a 20% weight lose from raw meat to cooked meat. would allow 4-6 ounce of beef for each sandwich. This is considered a generous amount of bee and depends on your budget. Now 60 sandwiches x 5 ounces = 300 ounces when divid … ed by 16 = 18.75 pounds.
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- Calories In Pulled Chicken BBQ Sandwich Calories: 201, Fat: 4g, Carbs: 23g, Protein: 22g, Fiber: 5g. Calories In Pulled Chicken BBQ Sandwich Calories: 389, Fat: 4g, Carbs: 47g, Protein: 39g, Fiber: 1g. Calories In Pulled chicken bbq sandwich with Apple slaw Calories: 245, Fat: 5g, Carbs: 35g, Protein: 16g, Fiber: 1g.
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Secrets for the Perfect Smoked Boston Butt Typically the Boston butt is used to make pulled pork sandwiches, so the size calculation would depend on how many sandwiches you will need. A typical sandwich is about 1/4 to 1/3 of a pound of pulled pork. I tend to make them big, so I plan on 1/3 pound per sandwich.For women and children, typically plan on 1 sandwich per person. For a male adult (or other large eaters, i.e. teenagers), plan on 2 sandwiches per person. typical sandwich is about 1/4 to 1/3 of a pound of pulled pork. I tend to make them big, so I plan on 1/3 pound per sandwich. For women and children, typically plan on 1 sandwich per person. For a male adult (or other large eaters, i.e. teenagers), plan on 2 sandwiches per person.
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How Many Calories in a Ham Sandwich? One tablespoon of light mayonnaise has 36 calories, and a teaspoon of yellow prepared mustard has 3 calories. If your ham sandwich is built with two slices of white bread, four slices of ham, two slices of cheese, a tablespoon of mayo and a tablespoon of mustard, the sandwich contains 447 calories. The same sandwich on whole-wheat bread has 461 calories. The ham and cheese are significant sources of protein and fat. A single slice of ham has 4.7 grams of protein and 2.4 grams of fat, while a single slice of cheese has 5.2 grams of protein and 1.5 grams of fat.
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- Meats. 1  Jr. Hamburger patty, plain with no bun (120 calories, 8g fat, 0g carbs, 10g protein) 2  Single Hamburger patty, plain with no bun (240 calories, 16g fat, 0g carbs, 18g protein) 3  Grilled Chicken Breast, plain with no bun (130 calories, 1.5g fat, 3g carbs, 27g protein) 4  Applewood Smoked Bacon, 1 strip (20 calories, 1.5g fat, og carbs, 2g protein)
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How many lb.of pulled pork per person is needed for pulled pork sandwiches? Take the number of people invited and double it (2 sandwiches per person is the normal ratio) Then figure that 1 lb of pulled pork would feed 6 people if serving an average sized sandwich. So if you have invited 10 guest, that would be 20 sandwiches. So you could do 4 lbs of pulled pork and have leftovers.
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Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese) There are 463 calories in 1 Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Calorie breakdown: 56% fat, 26% carbs, 18% protein.
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McDonaldâs Nutrition Facts & Calorie Information The pork patty sandwich maintains 480 calories, 200 calories from fat, 80mg of cholesterol, 22 grams of fat, and 980mg of sodium. A healthier selection, the Filet-O-Fish, a fish patty with cheese and tartar sauce, boasts 390 calories, 19 grams of fat, and 590mg of sodium. Chicken sandwiches come in a wide assortment at McDonalds ranging from crispy to grilled and with and without cheese.
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- Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.here are 690 calories in a 1 sandwich serving of Firehouse Subs Hook & Ladder Sub (Medium).
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- A homemade version isn't necessarily any lower in calories. Make your sandwich with rye bread, 4 ounces of corned beef, 2 ounces of Swiss cheese, sauerkraut, mustard and Russian dressing, and you'll consume 812 calories.ased in Massachusetts, Jessica Bruso has been writing since 2008. She holds a master of science degree in food policy and applied nutrition and a bachelor of arts degree in international relations, both from Tufts University.
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- 1 Calories In Spicy Bologna Sandwich with pesto. 2  478 calories, 32g fat, 32g carbs, 13g protein, 2g fiber. 3  Calories In Bologna Sandwich Spread. 4  370 calories, 34g fat, 8g carbs, 6g protein, 0g fiber.
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- 1 249 calories, 7g fat, 13g carbs, 33g protein, 0g fiber. 2  Calories In Slow Cooker Mexican Pulled Pork. 3  250 calories, 18g fat, 2g carbs, 18g protein, 0g fiber. 4  Calories In BBQ Pulled Pork Stuffed Baked Potato. Calories In Slow Cooker BBQ Pulled Pork Roast. 2  297 calories, 12g fat, 12g carbs, 32g protein, 1g fiber. 3  Calories In Slow Cooker BBQ Pulled Pork Sandwiches. 4  249 calories, 7g fat, 13g carbs, 33g protein, 0g fiber.
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- Pulled Pork Sandwich. Hickory-smoked pulled pork, topped with crunchy slaw and your choice of three BBQ sauces - smoky, spicy or sweet. All served on a toasted brioche bun. Get your BBQ Pulled Pork Sandwich at Wendy's® for a limited time. North American Beef in Every Hot 'N Juicy Cheeseburger.
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- There are 710 calories in a 1 sandwich serving of Bertucci's Americano Rustic Sandwich. Calorie breakdown: 40% fat, 39% carbs, 21% protein.
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- Calories In Grilled Ham and Cheese Sandwich Calories: 257, Fat: 13g, Carbs: 21g, Protein: 16g, Fiber: 6g. Calories In Ham and Cheese Sandwich Calories: 514, Fat: 22g, Carbs: 56g, Protein: 26g, Fiber: 6g. Calories In Ham and Cheese Sandwich Calories: 361, Fat: 19g, Carbs: 26g, Protein: 23g, Fiber: 3g. Calories In Jays ham and cheese sandwich Calories: 300, Fat: 12g, Carbs: 26g, Protein: 27g, Fiber: 1g.
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Quarter Pounder with Cheese (No Bun) There are 360 calories in a 1 sandwich serving of McDonald's Quarter Pounder with Cheese (No Bun). Calorie breakdown: 62% fat, 10% carbs, 28% protein.
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- 1 297 calories, 12g fat, 12g carbs, 32g protein, 1g fiber. 2  Calories In Slow Cooker BBQ Pulled Pork Sandwiches. 3  249 calories, 7g fat, 13g carbs, 33g protein, 0g fiber. 4  Calories In Slow Cooker Mexican Pulled Pork.
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The 46 Best Frozen Foods in America (1 sandwich, 113 g) 210 calories, 6 g fat (2.5 g saturated), 510 mg sodium, 27 g carbohydrates, 2 g fiber, 13 g protein. This is a lean protein machine. Thank the bacon, one of the leanest meats at the breakfast table.
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Calories in small ham sandwich on roll Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of small ham sandwich on roll. 615 calories of Monterey Cheese, (165 grams) 85 calories of Dinner Rolls, (1 roll (1 oz)) 43 calories of Ham, extra lean, (5% fat), (33 grams)
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- There are 1087 calories in 1 sandwich (1 lb 0.6 oz) of Mazzio's Italian Eatery Ham & Cheddar Hoagie Sandwich without Chips or Pickle. You'd need to walk 284 minutes to burn 1087 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Nutrition Facts on a Ham Sandwich With Lettuce & Whole Wheat Bread Its nutrition facts depend on the size of your bread slices, how much ham you take and what additional ingredients are in your sandwich. Calories and Macronutrients A ham sandwich made with two slices of whole wheat bread, two slices of ham and one leaf of iceberg lettuce contains 220 calories. It has 17 grams of protein, 25 grams of total carbohydrates and 6 grams of total fat, 2 grams of which are saturated fat -- 8 percent of the maximum daily value for a healthy adult on a 2,000-calorie diet.
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Grilled Ham and Cheese Sandwich with Spread There are 369 calories in 1 Grilled Ham and Cheese Sandwich with Spread. Calorie breakdown: 45% fat, 34% carbs, 21% protein.
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The Calories in Hamburger Buns According to the U.S. Department of Agriculture, or USDA, a regular plain hamburger roll has 120 calories. A mixed-grain or multigrain bun has 113 calories, and a reduced-calorie bun has 84 calories.
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Pulled pork in barbecue sauce First of all, you can gain calories from a variety of nutrients which are important for our metabolism. In particular, the calories (168Kcal) that are contained in Pulled pork in barbecue sauce are separated in calories from fat (39.78Kcal), from carbohydrate (74.96Kcal) and from protein (52.76Kcal).
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- Ingredient specific calorie information from our recipes: 1  Calories In Smoked BBQ Pulled Pork Sandwich. 395 calories, 12g fat, 40g carbs, 28g protein, 3g fiber. 2  Calories Burned For Treadmill: 10% Incline, 6.6 mph (9 minutes per mile)  Calories Burned For Treadmill: 10% Incline, 7.5 mph (8 minutes per mile)