what is chinese broccoli
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What is Chinese Broccoli? Chinese broccoli is a dark green leafy vegetable in the Brassica oleracea group, which includes broccoli, Brussels sprouts, cabbage, kale, and cauliflower. The plant goes by a number of aliases, many of them variations on gai lan, the Chinese name for the vegetable, such as gai lon, kat na, jie lan, and kai lan.
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- (1)Department of Horticulture, Zhejiang University, Hangzhou 310029, China. The effects of five domestic cooking methods, including steaming, microwaving, boiling, stir-frying, and stir-frying followed by boiling (stir-frying/boiling), on the nutrients and health-promoting compounds of broccoli were investigated.tir-frying and stir-frying/boiling, the two most popular methods for most homemade dishes in China, cause great losses of chlorophyll, soluble protein, soluble sugar, vitamin C, and glucosinolates, but the steaming method appears the best in retention of the nutrients in cooking broccoli.
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BROCCOLI The noun BROCCOLI has 2 senses: 1. plant with dense clusters of tight green flower buds. 2. branched green undeveloped flower heads. Familiarity information: BROCCOLI used as a noun is rare.
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Every thing about veg manchurian recipe, gobi manchurian, chickenmanchurian,gobi manchurian recipe. : Every thing about veg manchurian recipe, gobi manchurian, chickenmanchurian,gobi manchurian recipe. Vegetable Manchurian is an Indo-Chinese food. It is an exotic dish made of mixed vegetable steamed formed into dumplings deep fried and cooked in a tangy sauce.
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Chinese tea Chinese tea is a beverage made from the leaves of tea plants (Camellia sinensis) and boiled water.reen tea is the most popular type of tea consumed in China. Within these main categories of tea are vast varieties of individual beverages. Some researchers have counted more than 700 of these beverages. Others put the number at more than 1,000.
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- Broccoli is a member of the brassica clan, and so is related to cabbage, cauliflower, Brussels sprouts, etc. What we know today as Broccoli -- the kind that is standard in North American and UK supermarkets -- is the Calabrese variety developed in Italy.
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- Chinese cabbage. Brassica rapa. There are two types of Chinese cabbage, Napa and bok choy. Napa types are barrel shape with tightly packed heads. Bok choy types form tall narrow heads with thick white stalks and deep green leaves.
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Chinese Broccoli Add the Chinese broccoli and cook uncovered until just tender, about 4 minutes. Drain and set aside. Meanwhile, whisk the sugar, cornstarch, soy sauce, vinegar, sesame oil, hoisin sauce, ginger, and garlic together in a small saucepan over medium heat until thickened and no longer cloudy, 5 to 7 minutes. Toss the broccoli in the sauce and serve.
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Origin and History of Broccoli. Origin and History of Broccoli.: Broccoli is a form of cabbage, the Brassica oleracea capitata DC., or Brassica oleracea conica (H), of the mustard (Brassicaceae) family. It is a fast-growing, upright, branched, annual plant, 60-90 cm tall that is prized for its top crowns of tender, edible, green flower buds. Its thick, green stalks are edible too.
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What Are Some Great Ways to Cook Romanesco Broccoli? Check out this crazy vegetable I picked up at the Farmers Market in Little Italy, San Diego this past weekend. It's romanesco broccoli (Roman cauliflower). I plan on roasting it like I would regular cauliflower, but would also love suggestions on how to prepare this.
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Brassica juncea Brassica juncea, mustard greens, Indian mustard, Chinese mustard, Jie Cai (in Mandarin) or Kai Choi (in Cantonese), or leaf mustard is a species of mustard plant. Subvarieties include southern giant curled mustard, which resembles a headless cabbage such as kale, but with a distinct horseradish-mustard flavor.
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Vegetables Brassica rapa. There are two types of Chinese cabbage, Napa and bok choy. Napa types are barrel shape with tightly packed heads. Bok choy types form tall narrow heads with thick white stalks and deep green leaves. Napa types may be shredded and substituted in salads for lettuce.
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Chinese Beef With Broccoli Stir Fry Recipe Heat up a little bit of oil and stir fry the broccoli for 20 seconds then add the beef back in the wok and keep stir frying for another 30 seconds. Stir in potato starch-water mixture and cook for 20 seconds.
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What is Vermicelli? Mung bean starch is regularly used to create the variety known as Chinese vermicelli or cellophane noodles. The gelatinous noodles are clear when cooked and feature a delicate and chewy tender texture. The very thin noodles feature a neutral taste capable of absorbing the flavors of whatever dish they are combined with.n Southeast Asia and China, vermicelli made from rice is a popular type of pasta. Durum wheat is used to make vermicelli. Rice vermicelli noodles are often added to flavorful Southeast Asian soups. Chinese vermicelli can be added to stir fries.
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- There are two types of Chinese cabbage, Napa and bok choy. Napa types are barrel shape with tightly packed heads. Bok choy types form tall narrow heads with thick white stalks and deep green leaves. Napa types may be shredded and substituted in salads for lettuce.
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Broccoli Broccoli is an edible green plant in the cabbage family whose large flowerhead is eaten as a vegetable. The word broccoli comes from the Italian plural of broccolo, which means the flowering crest of a cabbage , and is the diminutive form of brocco, meaning small nail or sprout.
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- Asian Pasta Salad with Beef, Broccoli and Bean Sprouts. A creamy Asian dressing nicely compliments this pasta salad with broccoli, red pepper, bean sprouts, and peanuts. An easy yet hearty and outstanding soup of hot Italian sausage, vegetables, and cilantro. A very popular dish appealing to sight, taste and aroma. Serve with warm rye rolls or bread sticks.
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- Typically, Manchurian refers to deep-fried battered cauliflower slathered in a spicy, sweet and tangy dry sauce. There is nothing in its preparation or ingredients to scream health in it. 336 Views
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Broccoli Broccoli is native to the Mediterranean area. In Italian, brocco is the word for branch, so Broccoli means little branches in Italian. Though Broccoli is technically a plural word, and it is treated as a plural word in Italian, in English we treat it as a singular noun.
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Types of Chinese Vegetables Chinese vegetables fit perfectly into healthy vegetable-based diets and are increasingly available in local supermarkets. Bean sprouts: These silver-white stalks with their yellow heads and long tails aren’t exactly exotic to most North American diners.
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Beef Broccoli Stir-Fry Recipe 1 Stir-fry broccoli and onion in remaining oil for 4-5 minutes. 2  Return beef to pan. 3  In a small bowl, combine the soy sauce, brown sugar, ginger, remaining cornstarch and water until smooth; add to the pan. 4  Cook and stir for 2 minutes or until thickened.
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5 Healthy Choices at Chinese Restaurants Chicken with broccoli is a healthy Chinese dish if you cut down the amount of sodium that is used to cook it. Restaurants use different ingredients to prepare this dish. They may use soy sauce, oyster sauce and sometimes brown sugar for flavor. The majority of sauces use soy sauce and special Chinese seasonings.
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Broccoli Broccoli is a member of the brassica clan, and so is related to cabbage, cauliflower, Brussels sprouts, etc. What we know today as Broccoli -- the kind that is standard in North American and UK supermarkets -- is the Calabrese variety developed in Italy.rozen Broccoli may be either chopped Broccoli or Broccoli spears (meaning florets.) If it doesn't say spears, then it's likely chopped, which means some florets, but with a whole lot of stalk. The frozen spears are always more money than the chopped. When buying fresh, choose firm stems with tight florets.
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Broccoli Stir Fry with Ginger and Garlic Sauce Recipe A more traditional broccoli stir fry recipe would use soy sauce, oyster sauce, and sesame oil to create a sauce: 1 Tablespoon soy sauce + 1 Tablespoon oyster sauce + 1 teaspoon sesame oil + 1/2 teaspoon sugar + 2 teaspoon water + 1 teaspoon cornstarch. If you are allergic to soy, use a soy sauce alternative.
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How to Juice Broccoli | Make Broccoli Juice Taste Good Benefits of broccoli. Broccoli is part of the cruciferous vegetable family -- the family of veggies that includes cauliflower, brussel sprouts and kale – which are an important part of your diet. Consuming these veggies can help prevent certain types of cancer, while they also provide essential vitamins and nutrients.
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Mounting Evidence Pegs Broccoli as One of Nature's Most Health-Promoting Foods, Tackling Hypertension, Cancer, and More Story at-a-glance 1  -. Sulforaphane, an organic sulfur compound in broccoli and other cruciferous vegetables, has been found to significantly improve blood pressure and kidney function, a new study shows.