definition of vegetarian types
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vegetarian a person who eats only foods of plant origin, including fruits, grains, and nuts. Many vegetarians eat eggs and milk products but avoid all animal flesh. Kinds of vegetarians are lacto-ovo-vegetarian, ovo-vegetarian, and strict vegetarian. adjective Referring to a diet devoid of meat.
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Q: What are the types or levels of vegetarianism? 1 However, ovo-vegetarians do consume egg products. 2  Lacto-ovo vegetarian: Lacto-ovo vegetarians do not consume red meat, white meat, fish or fowl. 3  However, lacto-ovo vegetarians do consume dairy products and egg products. 4  This is the most common type of vegetarian.
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Q: What are the types or levels of vegetarianism? A: There are several “levels” of vegetarianism, or types of vegetarian. Starting from the most restrictive and working our way down, the types of vegetarian are as follows: 1  Vegan: Vegans do not consume any animal products or by-products. 2  So vegans of course do not consume red or white meat, fish or fowl. 3  They also do not consume eggs and dairy.
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What Is Lacto-Vegetarian? A Definition In other words, a lacto-vegetarian diet includes all plant-based foods, including fruits, vegetables, grains and beans, as well as dairy products such as milk, cheese, butter, goat cheese, goat's milk and any other products made from these foods such as ice cream.
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Vegetarian Diet These include vegetables, fruits, whole grains, legumes, seeds, and nuts. A vegetarian diet has little or no animal products. Types of vegetarian diets include: 1  Vegan: Diet consists of only plant-based foods.  Lacto-vegetarian: Diet consists of plant foods plus some or all dairy products.
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- 1 Eats both dairy products and eggs. 2  This is the most common type of vegetarian diet. 3  Lacto-vegetarian. 4  Eats dairy products but not eggs. 5  Ovo-vegetarian. 6  Eats eggs but not dairy products.
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What is the difference between a vegan and a vegetarian? A vegetarian is someone who doesn't eat meat, and mostly eats foods that come from plants, like grains, fruits, vegetables, and nuts. Some stricter vegetarians avoid more than just meat. They also avoid animal products, which are nonmeat foods that come from animals.
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Veganism Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals.A follower of veganism is known as a vegan.Distinctions are sometimes made between several categories of veganism.Dietary vegans (or strict vegetarians) refrain from consuming animal products, not only meat but also eggs, dairy products and other animal-derived substances; this is known as a vegan or entirely plant-based diet.nvironmental vegans focus on conservation, rejecting the use of animal products on the premise that fishing, hunting, trapping and farming, particularly factory farming, are environmentally unsustainable. Around 30 percent of the planet's surface is devoted to the livestock sector.
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- The book's basic premise - that Type O's are the dominant, hunter-caveman type that require meat in the diet, Type A's are docile vegetarians, and Type B's are dairy-eating omnivores - has become a dietary manifesto for many people.
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- In the vegetarian world, there is a special name  lacto-ovo vegetarian  for people who consume dairy products and eggs, but for most people (at least in Western cultures), the term vegetarian implies someone who eats fruits, vegetables, grains, nuts, chocolate, eggs, and dairy products, but not meat or fish.
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What Exactly is a Vegetarian? What Does Lacto-Ovo Mean? People who do not eat beef, pork, poultry, fish, shellfish or animal flesh of any kind, but do eat eggs and dairy products are lacto-ovo vegetarians (“lacto” comes from the Latin for milk, and “ovo” for egg).
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Vegetarian Diets Most vegetarian diets are low in or devoid of animal products. They’re also usually lower than nonvegetarian diets in total fat, saturated fat and cholesterol. Many studies have shown that vegetarians seem to have a lower risk of obesity, coronary heart disease (which causes heart attack), high blood pressure, diabetes mellitus and some forms of cancer.
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Vegetarianism Vegetarianism /vɛdʒɪˈtɛəriənɪzəm/ is the practice of abstaining from the consumption of meat, and may also include abstention from by-products of animal slaughter. Vegetarianism may be adopted for various reasons. Many people object to eating meat out of respect for sentient life. Such ethical motivations have been codified under various religious beliefs, as well as animal rights advocacy. Other motivations for vegetarianism are health-related, political, environmental, cultural ...
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Are eggs and milk considered vegetarian or non-vegetarian food? Vegetarians are people who do not consume meat --animal flesh, yes chicken and fish too. Vegetarians usually will eat non-meat products of animal origin (ex: honey). Traditionally vegetarianism has a few main types: + Ovo vegetarian -- eat eggs, no dairy products. + Lacto vegetarian -- consume dairy products, do not eat eggs. + Lacto-ovo vegetarian -- eat eggs, consume dairy products like milk and cheese. + Vegan -- do not eat eggs, nor consume dairy products, nor products of animal origin (ex: honey, whey). + Raw foodist -- do not eat anything that is cooked above a certain temperature, which almost always makes one vegan. + Macrobiotic -- eat mostly grains and beans.
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- Types of vegetarian diets. When people think about a vegetarian diet, they typically think about a diet that doesn't include meat, poultry or fish. Lacto-vegetarian diets exclude meat, fish, poultry and eggs, as well as foods that contain them. Dairy products, such as milk, cheese, yogurt and butter, are included. Ovo-vegetarian diets exclude meat, poultry, seafood and dairy products, but allow eggs.
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Vegetarianism For the film, see Vegetarian (film). A variety of vegan and vegetarian deli foods. Vegetarianism /vɛdʒɪˈtɛəriənɪzəm/ is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, and the flesh of any other animal), and may also include abstention from by-products of animal slaughter. Vegetarianism may be adopted for various reasons.
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How Much of Each Food Group Does a Person Need a Day? Your intake of grain-based foods should total about 6 ounces daily if you consume 2,000 calories, with at least half of this amount from whole grains and the remainder from enriched grains. Whole-grain foods retain the bran, which is the fibrous, outer covering of the grain that provides dietary fiber.ating a nutritious, well-balanced diet with appropriate amounts of each food group is one way to guarantee good health. According to the U.S. Department of Agriculture, there are five basic food groups: fruits, vegetables, protein, grains and dairy.
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Vegetarian Diet A vegetarian diet focuses on plants for food. These include fruits, vegetables, dried beans and peas, grains, seeds and nuts. There is no single type of vegetarian diet. Instead, vegetarian eating patterns usually fall into the following groups: The vegan diet, which excludes all meat and animal products.
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Abstinence Vegans endeavor not to use or consume animal products of any kind. Vegetarianism is the practice of a diet that excludes meat (including game and slaughter by-products; fish, shellfish and other sea animals; and poultry). There are several variants of the diet, some of which also exclude eggs.
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- 1 A true vegetarian eats no meat at all, including poultry and fish. 2  A lacto-ovo vegetarian eats dairy products and eggs, but excludes meat, fish, and poultry. 3  A lacto vegetarian eats dairy products but not eggs.  An ovo vegetarian eats eggs but not dairy products.
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What is a vegetarian? The Vegetarian Society defines a vegetarian as: Someone who lives on a diet of grains, pulses, nuts, seeds, vegetables and fruits with, or without, the use of dairy products and eggs. *Shellfish are typically ‘a sea animal covered with a shell’. We take shellfish to mean;
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Vegetarian Diets Some people follow a vegetarian diet, but there's no single vegetarian eating pattern. The vegan or total vegetarian diet includes only foods from plants: fruits, vegetables, legumes (dried beans and peas), grains, seeds and nuts. The lactovegetarian diet includes plant foods plus cheese and other dairy products. The ovo-lactovegetarian (or lacto-ovovegetarian) diet also includes eggs.
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vegetarian Lasagna with only veggies and no meat is an example of vegetarian lasagna. A vegetarian is someone who eats exclusively fruits, vegetables, grains and nuts and no meat or, in some cases, no animal products at all. A person who believes eating animals is cruel and who thus eats no meat is an example of a vegetarian.
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- The responses to the questions were used to classify the population into 4- four diet groups: red meat eaters (RME), white meat eaters (eat fish and chicken but no red meat) (WME), lacto-ovo-vegetarians (consume, milk products and eggs but no red or white meat) (L-O-V) and vegans (exclude all animal flesh and products) (V).
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vegetarian There are variations of the so-called vegetarian diet in which animal products such as eggs and cheese are allowed: a lacto-vegetarian diet allows milk and milk products but prohibits the intake of meat, poultry, fish, and eggs.
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What is the difference between a vegan and a vegetarian? A vegan is a person who doesn't consume any animal products, such as meat, butter, milk, or cheese. They also do not use products that were made from animals, such as fur coat…s. Vegans can eat anything as long as an animal was not involved in making it. Many use soy, rice, almond, or hemp milk in place of cow's milk, and use tofu, bananas, cornstarch, flax seeds, or baking soda instead of eggs.
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- The general interpretation is that a vegan will not consume any foods of animal origin, not even honey, while a vegetarian might consume eggs (ovo-vegetarian), or dairy (lacto-vegetarian). Another general interpretation is that Veganism is a subdivision of Vegetarianism.
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Reader Q+A 1 Lacto-ovo-vegetarians eat both dairy products and eggs; this is the most common type of vegetarian diet. 2  Lacto-vegetarians eat dairy products but avoid eggs.3  Vegans do not eat dairy products, eggs, or any other products which are derived from animals.here are different types of vegetarian: 1  Lacto-ovo-vegetarians eat both dairy products and eggs; this is the most common type of vegetarian diet. 2  Lacto-vegetarians eat dairy products but avoid eggs.