what affects good cholesterol
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HDL cholesterol: How to boost your 'good' cholesterol Medications can boost or lower HDL. HDL levels are sometimes improved by drugs used to lower LDL and triglyceride levels — such as prescription niacin; fibrates such as gemfibrozil (Lopid); and certain statins, particularly simvastatin (Zocor) and rosuvastatin (Crestor).
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What affects cholesterol levels? A variety of factors can affect your cholesterol levels. * Diet. Saturated fat, trans fat, and cholesterol in the food you eat increase cholesterol levels. Reducing the amount of saturated fat and trans fats and cholesterol in your diet helps lower your blood cholesterol level. * Weight.
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Cholesterol: Top foods to improve your numbers Trans fats raise LDL cholesterol, and lower high-density lipoprotein (HDL), the good cholesterol. Food labels report the content of trans fats, but, unfortunately, only in foods that contain at least one gram per serving.t's not clear whether food with plant sterols or stanols reduce your risk of heart attack or stroke, although experts assume that foods that reduce cholesterol do reduce the risk. Plant sterols or stanols don't appear to affect levels of triglycerides or of high-density lipoprotein (HDL), the good cholesterol.
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11 Signs Cholesterol Is Harming Your Legs Cholesterol can also affect the legs, leading to a condition called peripheral arterial disease, or PAD. What is PAD? Cholesterol can clog the heart's blood vessels, but it can also affect the legs, leading to peripheral arterial disease, or PAD. Up to 12 million people in the U.S. have PAD, which is linked to a higher risk of heart disease, heart attack, and stroke, says David Slovut, MD, director of advanced interventional therapy at Montefiore Medical Center.
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High Cholesterol Risk Factors Cholesterol is a waxy, fat-like substance made in the liver and found in certain foods from animals, such as dairy products, eggs, and meat. The body needs some cholesterol in order to function properly. However, too much cholesterol can increase a person's risk of developing heart disease. There are several factors that contribute to high cholesterol -- some are controllable while others are not. Gender: After menopause, a woman's LDL cholesterol level (bad cholesterol) goes up, as does her risk for heart disease.
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Does Alcohol Raise Cholesterol Levels? Does Alcohol Raise Cholesterol Levels? When it comes to cholesterol, drinking alcohol is a matter of balance. On the one hand, drinking moderate amounts of alcohol have been shown to improve good cholesterol levels and have been linked with reduced incidence of heart disease. On the other hand, drinking too much alcohol can have a negative effect on blood lipid profiles and ultimately, on heart health.
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Is Cholesterol Hereditary? 'Good' cholesterol in the right quantities is important for helping to build the outer wall of cells and for creating digestive enzymes and certain vitamins and hormones. However when an individual has too much LDL cholesterol in their system, this then adds a thick viscosity and fat to your veins and arteries.aving high cholesterol increases blood pressure, increases your chances of heart attack or stroke, leaves you short of breath and makes it more difficult for the body to get minerals and vitamins from your food to where they are needed in the body.
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- When it comes to HDL cholesterol -- good cholesterol – a higher number means lower risk. This is because HDL cholesterol protects against heart disease by taking the bad cholesterol out of your blood and keeping it from building up in your arteries. A statin can slightly increase your HDL, as can exercise.
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- High cholesterol increases your risk of heart disease and stroke. This is because the cholesterol in your blood can form fatty deposits, known as plaques, in the walls of your arteries. If the plaque bursts, it can cause a blood clot. This could cause a heart attack if the clot blocks an artery to your heart.
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Cholesterol Levels: What You Need to Know Cigarette smoking lowers your HDL (good) cholesterol. HDL helps to remove bad cholesterol from your arteries. So a lower HDL can contribute to a higher level of bad cholesterol. Things outside of your control that can also affect cholesterol levels include: Age and Gender. As women and men get older, their cholesterol levels rise.
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What is high LDL? But having too much LDL (bad cholesterol) can be a problem. Cholesterol is a type of fat found in your blood. Different factors can affect your cholesterol levels, such as diet, weight, lack of physical activity, and gender. You can also inherit the genes from your family that cause your cholesterol to be high.
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Finding the Ideal Cholesterol Ratio High-density lipoprotein, or HDL, is the good cholesterol. The benefit of HDL lies in the fact that it carries bad cholesterol back to the liver. In doing so, it cleanses cholesterol from the bloodstream. Low-density lipoprotein, or LDL cholesterol, is the bad cholesterol.The higher the level of LDL cholesterol, the greater your risk of a heart attack. When the level of LDL cholesterol goes up, excess cholesterol can build up and stick to the walls of your arteries. This causes damage.his may mean that your level of high-density lipoprotein (HDL), or good cholesterol, is too low. It is best to have a high level of good HDL and a low level of bad LDL. The HDL helps keep your LDL level in check.
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Top 5 lifestyle changes to improve your cholesterol Trans fats affect cholesterol levels by increasing the bad cholesterol and lowering the good cholesterol. This bad combination increases the risk of heart attacks. Trans fats can be found in fried foods and many commercial products, such as cookies, crackers and snack cakes.op 5 lifestyle changes to improve your cholesterol. Lifestyle changes can help reduce cholesterol, keep you off cholesterol-lowering medications or enhance the effect of your medications. Here are five lifestyle changes to get you started.
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Total cholesterol level: LDL CHOLESTEROL. LDL cholesterol can accumulate on the walls of arteries, which increases the risk of heart disease and stroke. This is why LDL cholesterol is commonly referred to as “bad” cholesterol. The lower the LDL cholesterol number, the better.
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- Saturated fats are more solid and have a chemical structure that is more tightly packed. Too many saturated fats, too often, may increase bad cholesterol (LDL) , clog arteries, and increase the risk of cardiovascular disease and events, such as heart attacks and strokes.ost dietary recommendations suggest that, of the daily intake of fat, a higher proportion should be from unsaturated fats, as they are thought to promote good cholesterol and help prevent cardiovascular disease, whereas an overabundance of saturated fats is thought to promote bad cholesterol.
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Are eggs mostly good (HDL) or bad (LDL) cholesterol? The route from oral cholesterol (in the eggs) to endeogenous lipoproteins like HDL and LDL is a long one and it's quite difficult to attribute one with the other. While there is evidence that cholesterol in eggs can affect total serum cholesterol, the effect is reasonably small when compared to that of dietary saturated fat. You could postulate that a large intake of eggs would result in some absoption of choleserol (via entero hepatic route) and as such potentially increase the amount of LDL in circulation (via down regulation of LDL receptor).
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Finding the Ideal Cholesterol Ratio High-density lipoprotein, or HDL, is the good cholesterol. The benefit of HDL lies in the fact that it carries bad cholesterol back to the liver. In doing so, it cleanses cholesterol from the bloodstream. Low-density lipoprotein, or LDL cholesterol, is the bad cholesterol.
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High Cholesterol Risk Factors Alcohol. Alcohol intake increases HDL (good) cholesterol but does not lower LDL (bad) cholesterol. Doctors don't know for certain whether alcohol also reduces the risk of heart disease. Drinking too much alcohol can damage the liver and heart muscle, lead to high blood pressure, and raise triglycerides.
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"LDL: The ""Bad"" Cholesterol" Things that can affect your LDL level include. Diet. Saturated fat and cholesterol in the food you eat make your blood cholesterol level rise; Weight. Being overweight tends to raise your LDL level, lower your HDL level, and increase your total cholesterol level; Physical Activity.
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What affects cholesterol levels? A variety of factors can affect your cholesterol levels. They include: * Diet. Saturated fat and cholesterol in the food you eat...
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Top 5 lifestyle changes to improve your cholesterol Eliminate trans fats. Trans fats affect cholesterol levels by increasing the bad cholesterol and lowering the good cholesterol. This bad combination increases the risk of heart attacks. Trans fats can be found in fried foods and many commercial products, such as cookies, crackers and snack cakes.
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- Cholesterol itself isn't bad. We all have and need this wax-like substance in our bodies. Learn about the so-called good and bad cholesterol, where it comes from, and why it's important for your health. Why Cholesterol Matters. High cholesterol is one of the major risk factors leading to heart disease, heart attack and stroke. Discover the reasons to keep your cholesterol controlled. Understand Your Risk for Cholesterol. High cholesterol levels can run in families, and women generally tend to have higher levels of HDL than men.
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- But such an approach addresses only part of the problem. Reducing your cholesterol intake does lower your risk of heart disease, but it has less impact on blood cholesterol levels than cutting back on saturated fat. Saturated fat boosts your blood cholesterol level more than anything else in your diet. Saturated fat is found mainly in food that comes from animals, including whole-milk dairy products such as butter, cheese, milk, cream and ice cream, as well as the fat in meat and poultry skin.
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- Dietary cholesterol levels have only a modest impact on blood cholesterol levels, whereas saturated fats increase cholesterol synthesis in the liver. Limit your saturated… fat and cholesterol intake as part of a sensible diet to reduce your risk of heart attack and stoke. Answered.
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- High cholesterol increases your risk of a heart attack. The higher the cholesterol, the higher the risk. However, many other factors also affect your risk of a heart attack, such as smoking, diabetes, age, and high blood pressure.