how many calories in subway chocolate cookie
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Nutrition Facts for Subway Cookies One of these cookies contains 200 calories, 10 grams of total fat, 5 grams of saturated fat, 100 to 130 milligrams of sodium, 30 grams of carb and 1 gram of protein. It is important to note that the cookies from Subway are a source of saturated fat.
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Vanilla Ice Cream Sandwich There are 140 calories in a 1 sandwich serving of Weight Watchers Vanilla Ice Cream Sandwich. Calorie breakdown: 9% fat, 81% carbs, 10% protein. Related Ice Creams from Weight Watchers:
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- There are 720 calories in a 1 sandwich serving of Subway 12 BLT. Calorie breakdown: 32% fat, 49% carbs, 19% protein.
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- There are 320 calories in a 1 sandwich serving of Subway 6 Subway Club Flatbread. Calorie breakdown: 19% fat, 54% carbs, 27% protein.
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- While total calories were slightly lower at Subway, the average calories per sandwich purchased and sodium content were both higher at Subway. The Subway sandwiches contained an average of 784 calories, versus 572 at McDonald's. The sodium content at both restaurants was three times higher than the IOM recommended daily dose: 2,149 mg at Subway versus 1,829 mg at McDonald's.
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- Subway Wrap Bread Only (1 serving) calories: 120, fat: 4g, carbs: 13g, protein: 14g. 1  Calories Burned For Running or jogging: 10 mph (6 minutes per mile)  Calories Burned For Running or jogging: 5 mph (12 minutes per mile)
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8 Diet Expert-Approved Orders at Subway I order it on a 6-inch 9-grain wheat roll, with spinach, green peppers, olives, cucumber and banana peppers, which comes in under 500 calories, with 4 grams fiber, 20 grams protein, and a good source of vitamins A and C, calcium and iron. I also add on avocado, which adds on just 60 calories with good fats.
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- *Based on a 2,000 calorie diet. The number of calories in a cookie depends on the type of cookie you eat. Oreo cookies, for example contain about 50 calories per cookie. Chips Ahoy brand chocolate chip cookies contain 160 calories in each three-cookie serving. Fig Newtons provide about 100 calories per serving and 2 grams of fat.
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- Subway - Footlong Flatbread Spicy Italian. *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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- There are  860 calories in a 1 sandwich serving of Subway 12 Italian BMT. Calorie breakdown: 42% fat, 40% carbs, 18% protein.
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Subway Nutrition Facts: Calories in Sandwiches Footlong™ sandwiches. Subway’s low-fat footlong™ sandwiches are, quite literally, a double version of the 6” sandwiches. The same eight varieties are available and range in calories from 460 for the Veggie Delite® to 750 for the Sweet Onion Chicken Teriyaki and provide 4.5 to 10 g total fat.
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- So by means of carrying a few ones and calculating, radius of his eyeballs and the full circumference of his arm hole, Cookie Monster has eaten ~13,134 cookies on air. Given the average cookie has about 150 calories, we can also derive that C. Monster has ingested 1,970,100 calories over the course of this show. From that, we can derive that he has an extreme exercise regiment and a high metabolism because his shape and physique hadn't changed since 1969.
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- There are 410 calories in 1 serving of Wendy's Chocolate Frosty (Medium). Calorie breakdown: 22% fat, 67% carbs, 11% protein.lthough the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.
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Worst Sandwiches Slideshow: Double-Fisted Diet Wreckers Subway: Poor Bet The 6-inch Chicken and Bacon Ranch Melt is a fatty choice at a restaurant better known for its healthy options. This 6-inch sub weighs in at 600 calories, 29 g fat, 10 g saturated fat, and 1,450 mg sodium.
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Explore Thin Mint Cookies, Thin Mints, and more! I love me some Girl Scout cookies! But since I am watching my calories, I do not want to use 80 calories for only two Thin Mint cookies. Find this Pin and more on Weight Loss by ogtoughlove. Only 3 points or 95 calories/serving. looks nomable ; Skinny Girl Scout Cookie Thin Mint Shake. Only 95 calories! See More
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Klondike Cookie Big Bear Ice Cream Sandwich The 210 calories in one serving of Klondike Cookie Big Bear Ice Cream Sandwich are equivalent to the calories burned while: Running (6 mph) for 17 minutes; Stationary rowing for 36 minutes; Chopping wood for 27 minutes; Sleeping for 3 hours and 5 minutes (Calculations are based on a 150-lb person.)
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- The 760 calories in one serving of Sonic Peanut Butter Fudge Milkshake are equivalent to the calories burned while: Running (6 mph) for 1 hour and 5 minutes. Stationary rowing for 2 hours and 12 minutes. Chopping wood for 1 hour and 41 minutes.
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- Frosted Sugar Cookie (1 serving) 1  Calories: 190, Fat: 7g, Carbs: 32g, Protein: 2g. 2  Calories: 190, Fat: 7g, Carbs: 31g, Protein: 2g. 3  Calories: 190, Fat: 7g, Carbs: 31g, Protein: 2g. 4  Calories: 190, Fat: 7g, Carbs: 32g, Protein: 2g. 5  Calories: 240, Fat: 8g, Carbs: 40g, Protein: 4g. 6  Calories: 190, Fat: 7g, Carbs: 31g, Protein: 2g.
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Special Dark Chocolate Miniatures (1) There are 40 calories in a 1 piece serving of Hershey's Special Dark Chocolate Miniatures (1). Calorie breakdown: 52% fat, 43% carbs, 5% protein.
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Worst Sandwiches Slideshow: Double-Fisted Diet Wreckers Subway: Poor Bet. The 6-inch Chicken and Bacon Ranch Melt is a fatty choice at a restaurant better known for its healthy options. This 6-inch sub weighs in at 600 calories, 29 g fat, 10 g saturated fat, and 1,450 mg sodium.
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How many calories are in Peanut Butter M&M's How many calories are in 1 serving? 240 calories (240 kcal) are in 28 candies - it is equivalent to 90.57 g of ice cream sundae cone, 0.75 sundae strawberry sundae, and 2.02 oz blondie. Overall Score Moderate.
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- There are 440 calories in a 1 sandwich serving of Subway 6 BBQ Pulled Pork. Calorie breakdown: 39% fat, 43% carbs, 18% protein.
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Sonic Peanut Butter Fudge Milkshake (mini) The 760 calories in one serving of Sonic Peanut Butter Fudge Milkshake are equivalent to the calories burned while: 1  Running (6 mph) for 1 hour and 5 minutes. 2  Stationary rowing for 2 hours and 12 minutes. 3  Chopping wood for 1 hour and 41 minutes.  Sleeping for 11 hours and 11 minutes.
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- Calorie Breakdown. A bag of M&M's Peanut Chocolate Candies has 32.66 g of carbohydrates, 14.11 g of fat and 5.17 g of protein. The calorie composition is approximately 47 percent carbohydrate, 46 percent fat and 7 percent protein.
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- Girl Scout Cookies Peanut Butter Patties (2 Cookies) (1 serving) calories: 150, fat: 8g, carbs: 17g, protein: 2g. 1  Calories, Fat, Protein, Fiber, & Carbs In Cookies Girl Scout Peanut Butter Patties.  Calories Burned For Treadmill: 6.6 mph (9 minutes per mile)
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Vanilla Wafer Cookie There are 13 calories in 1 small or bite size of Vanilla Wafer Cookie. Calorie breakdown: 30% fat, 65% carbs, 4% protein.