how long does it take for muscle repair
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How long does it take to repair a muscle? Thera not a simple answer. It has to do with the severity of the injury(some need surgical repair) and the location. Usually, it's not a good idea to put an injured muscle to complete rest. Continue to use it mildly and pain is your indicator. Some muscles with good blood supply will heal quickly, within a few days. Others, that need medical attention or are used constantly (muscles between ribs that are used with every breath) may take weeks. Another factor is age. After 30, it just takes longer to heal.
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How long does it take Muscle Tissue to repair after lifting weights? When first starting out, you should take a break as long as you have to. After training for a few months to a few years you muscles will repair a lot faster. Each muscle group typically needs about 48 hours before they can be worked again. Source(s): http://www.how2muscleguide.com/index.htm... tipsforfitness · 8 years ago.
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Hamstring injury The length of time it takes to recover from a hamstring strain or tear will depend on how severe the injury is. A minor muscle pull or strain (grade 1) may take a few days to heal, whereas it could take weeks or months to recover from a muscle tear (grade 2 or 3). hamstring injury is a strain or tear to the tendons or large muscles at the back of the thigh. It's a common injury in athletes and can occur in different severities. The three grades of hamstring injury are: 1  grade 1 – a mild muscle pull or strain. 2  grade 2 – a partial muscle tear.
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How to Treat a Pulled Muscle 1 Often patients complain of muscle spasm, swelling, and significant bruising.  Rest is recommended for the early recovery phase, lasting 1 to 5 days depending on the severity of the injury. Immobilization is not usually necessary, and can be potentially harmful.
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How long does a torn calf muscle take to heal? Expect it can take six to eight weeks. Muscle is well vascularized and does heal well, just give it time. Continue to stay off of it as much as possible and keep it elevated. If it goes on too much longer I would consider seeing a primary care physician.
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How Long Does it Take to Lose Muscle After You Stop Working Out? Simply stated, the fitter and more muscular you are, the more you stand to lose if you slack off. After the immobilization period, the men trained up to four times a week to regain their lost muscle mass, strength and fitness—and it ultimately took them six weeks to get back to their original shape. Apparently the old adage “use it or lose it” really does hold true.
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Top 20 Doctor insights on: How Long Does Muscle Strain Pain Last 1 doctor agreed: 1  Depends: Muscle strains are small tears in the muscle. They take 6 weeks to heal, but can take longer if you continue to stretch or tear the area. 2  Muscle strain: It depends on your general health, the amount of injury or trauma to the muscle, which muscle(s) are involved and the treatment you received.
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How long does it take to heal a pulled muscle? Depending on the grade, pulled muscles can take one to eight weeks to heal. For the first 72 hours, apply ice, use elevation and, in consultation with a doctor, take anti-inflammatory medication.
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How Long Does It Take a Strained Muscle to Heal? It refers to a complete tearing of a muscle or tendon, and it often occurs where the muscle is attached to the tendon above or below the joint. This kind of strain is accompanied by weakness, which means a person can no longer use that muscle. Cast immobilization and surgery are sometimes necessary. Due to the injury’s severity, recovery generally takes three to six months or longer.
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How Long Does a Sprained Ankle Take to Heal? Quick Answer. The usual healing time for a pulled rib muscle is typically anywhere from 4 to 6 weeks, according to Physioadvisor.com. It can take much longer, depending on the severity of the strain. Keep Learning.
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Back Strains and Sprains Healing time depends on the severity of the strain. Mild muscle strains usually heal within two weeks. Moderate muscle strains may take six to eight weeks to heal. Prevention of Recurring Back Strain. Many people who experience recurring back pain have weak core muscles - the muscles that support the back.
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Top 30 Doctor insights on: How Long Does It Take For A Hematoma To Heal 2 doctors weighed in: How long does it take a muscle bruise to heal? 2 doctors weighed in Want a second opinion? Muscles will bruise with blunt trauma and there may be intramuscular bleeding. The amount of time for healing depends on the severity of injury and may vary from a few days to 4-6 weeks. In brief: Depends on severity. Muscles will bruise with blunt trauma and there may be intramuscular bleeding.
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Thoracic Facet Sprain - Mid Back Sprain Technically it can take injured ligaments and muscles up to six weeks to heal adequately. However most mild cases see pain levels start to ease from anything from as early as 24 hours up to 2-3 weeks. The pain levels are normally most severe to begin with, fading to a dull background ache towards the end.
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How Long Does a Sprained Ankle Take to Heal? The usual healing time for a pulled rib muscle is typically anywhere from 4 to 6 weeks, according to Physioadvisor.com. It can take much longer, depending on the severity of the strain.
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Top 30 Doctor insights on: Supplements That Help Heal A Torn Chest Muscle 2-6 weeks: A pulled muscle is also known as a strain . Astrain is a tearing of the muscle tissue and as such has to heal . Depending on the area and the amount of the tear it can heal (just like a cut ) in about to 2- 6 weeks. ...Read more.
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How long does it take a pulled back muscle to heal? It takes about 1 week to heal a pulled muscle. You need to make sure that you put ice and heat on it every three to four hours. You can not do anything to your back or it will … turn worse.
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- Given that you have torn your muscle completely, you will not be able to move it. 1  The procedure and recovery time necessary will vary based on the severity and location of the tear. 2  For example, for a complete bicep tear, you'll need surgery with a recovery period of 4-6 months.
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- Ligaments take an average of 6 weeks to heal, so we immobilize the leg to make sure the repair does not spread apart. Next, we allow progressive weight-bearing and motion in two cast phases followed by physical therapy to rehabilitate our patients back to strength and balance.
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Muscle Strain Rest: Rest your muscle to allow your injury to heal. When the pain decreases, begin normal, slow movements. For mild and moderate muscle strains, you should rest your muscles for about 2 days. However, if you have a severe muscle strain, you should rest for 10 to 14 days. You may need to use crutches to walk if your muscle strain is in your legs or lower body. Ice: Put an ice pack on the injured area.
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Top 30 Doctor insights on: How Long Does It Take For A Hematoma To Heal The amount of time for healing depends on the severity of injury and may vary from a few days to 4-6 weeks. Muscles will bruise with blunt trauma and there may be intramuscular bleeding. The amount of time for healing depends on the severity of injury and may vary from a few days to 4-6 weeks. Muscles will bruise with blunt trauma and there may be intramuscular bleeding.
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How long does it take to heal a thigh muscle? The healing time of a muscle wound is greatly affected by factors such as the muscle injured and severity of injury. It is generally accepted; however, that the normal tearing… down of muscles caused by strenuous exercise requires 48 hours to heal and strengthen.
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What are some strategies for rebuilding an atrophied muscle? It can take 12 months for a tendon to 'fully' heal to give you some perspective on how to approach training -- nice and easy. Work into it and gradually add a bit of load and/or velocity. Note: This is not medical advice and should not be confused with medical advice.
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How Long Does it Take Muscles to Recover After Weight Training? Weight training creates small tears in your muscles fibers. After a workout, your body goes through many changes to repair the damaged tissue. Recovery time between workouts varies based upon training style, fitness level and muscle groups, but the standard recovery time is 48 hours of rest before retraining the same muscle group.
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What is a hamstring injury? How long does a hamstring injury take to heal? The average healing times are: (1) mild strain – 2 to 10 days, (2) moderate strain – 10 days to 6 weeks, (3) severe strain – 6 to 10 weeks. The complications listed above are more likely to occur in the case of repeated injuries.
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How long does it take to recover from surgery for Achilles tendonitis? tendonitis is often very gradual. After a simple debridement surgery , it may take 6 weeks to return to normal activities of daily living (adls) and 3 months to return to athletic activity. The lengthiest return is from an achilles rupture repair.