how many calories in dunkin donuts bagel
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- There are 320 calories in a 1 bagel serving of Dunkin' Donuts Wheat Bagel. Calorie breakdown: 6% fat, 78% carbs, 17% protein.
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Calories in Dunkin Donuts Boston Creme Other User Submitted Calorie Info Matching: Dunkin Donuts Boston Creme Dunkin Donuts Boston Creme Donut (1 serving) Calories: 270, Fat: 12g, Carbs: 38g, Protein: 4g
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- There are 290 calories in 1 bagel of Panera Bread Plain Bagel. You'd need to walk 76 minutes to burn 290 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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- Dunkin' Donuts bacon, egg & cheese bagel sandwich - 520 calories, 18g of fat, and 67g of carbs per sandwich. Visit our site for complete nutrition facts information for this item and 100,000+ additional foods.
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Bagel Though the origins of bagels are somewhat obscure, it is known that they were widely consumed in East European Jewish communities from the 17th century. The first known mention of the bagel, in 1610, was in Jewish community ordinances in Krakow, Kraków. poland typical bagel has 260-350 calories, 1.0-4.5 grams of fat, 330-660 milligrams of sodium, and 2-5 grams of fiber. Gluten-free bagels have much more fat, often 9 grams, because of the presence in the dough of ingredients that supplant wheat flour in the original.
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Dunkin' Donuts GranDDe Burrito: We tried the new breakfast so you don't have to The sausage burrito boasts a whopping 710 calories, 370 calories from fat and 225 mg of cholesterol (75 percent of your daily value) and 1,660 mg of sodium (69 percent of your daily value). The Strawberry Shortcake Croissant Donut at Dunkin' Donuts.Katrina Tulloch.
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- 1 364 calories, 22g fat, 35g carbs, 11g protein, 5g fiber. 2  Calories In Coffee w/ skim milk & 1/2 Equal Sweetener - 12oz mug. 3  9 calories, 0g fat, 1g carbs, 1g protein, 0g fiber. 4  Calories In Dunkin Donuts-Medium Iced Coffee, Extra Cream, 3 Equal.
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- Dunkin Donuts Plain Bagel Nutrition Facts. Calories. Fat. Saturated Fat. Trans Fat. Cholesterol. Sodium. Carbs.
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How Many Calories Are in a Plain Bagel With Cream Cheese? Use just 1 tablespoon, and look for low-fat cream cheese to spare yourself even more calories and fat. On average, a plain, medium bagel that's 3.5 inches in diameter contains 270 calories, while a small, 3-inch bagel has just 177 calories. One tablespoon of regular cream cheese has 50 calories, while 1 tablespoon of low-fat cream cheese has just 30 calories. Therefore, a medium bagel with 1 tablespoon of cream cheese contains 320 calories, while a small bagel with 1 tablespoon of low-fat cream cheese contains 207 calories.
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How Many Calories in a Bagel With Cream Cheese? A: A plain bagel with a standard serving of regular cream cheese, generally around 2 tablespoons, contains 450 calories. As bagels come in a number of different varieties, the type of bagel consumed and the amount of cream cheese added can affect the total number of calories.
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- Serving Size 1 Bagel (116g) Calories 310 % Daily Value * Total Fat 2g: 3%: Sodium 500mg: 21%: Total Carbohydrate 63g: 21%: Dietary Fiber 4g: 16%: Sugars 14g: Protein 11g: 22% * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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- Dunkin Donut Hole (1 serving) calories: 52, fat: 3g, carbs: 6g, protein: 1g. 1  Calories Burned For Treadmill: 5% Incline, 8.5 mph (7 minutes per mile)  Calories Burned For Treadmill: 5% Incline, 10 mph (6 minutes per mile)
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- Some examples might help, though. Starbucks Apple Fritter: An astonishing 790 Calories, including 37 g of fat. Dunkin' Donuts Apple Fritter: Only 290 Calories, with 13 g of fat. It seems that the average fritter is more in line with Dunkin' Donuts than with Starbucks.Having said that, if your fritter requires both hands to hold it because it's so big, or if it tastes *really* good...Chocolate, glazed, sprinkles, icing, filling, cream, ect. all add on extra calories than just a plain donut.) Stil … l, the average donut has about 250 calories or so in it. 4 of those donuts would be about 1000 caloires, give or take. + 3 others found this useful. Sridharan Ezhuthachan.
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- Other User Submitted Calorie Info Matching: Coffee With Cream And Sugar. Dunkin Donuts, Iced Coffee With Cream And Sugar (1 serving) Calories: 110, Fat: 6g, Carbs: 14g, Protein: 1g. Show full nutrition information. Real Info For Large Dunkin Doughnuts Coffee With Cream And Sugar (1 serving) Calories: 120, Fat: 6g, Carbs: 15g, Protein: 1g.
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Iced Mocha Swirl Latte There are 240 calories in 1 serving of Dunkin' Donuts Iced Mocha Swirl Latte. Calorie breakdown: 29% fat, 60% carbs, 11% protein.
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Bialy There are 210 calories in a 1 bialy serving of Ray's New York Bagels Bialy. Calorie breakdown: 2% fat, 82% carbs, 16% protein.
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- There are  280 calories in a 1 bagel serving of Einstein Brothers Bagels Sesame Bagel. Calorie breakdown: 9% fat, 77% carbs, 14% protein.
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- How many calories are in a New York bagel? According to the New York Times (1994/2001), a New York bagel, plain and without cream cheese or butter can have 320 to 800 calories!   The primary culprit is the size of… the bagel which has grown over the years and is much larger than the size recommended by the USDA.
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- Serving Size: 10 fl oz, Calories: 30, Fat: 0g, Carbs: 4g, Protein: 2g. Flat Bread Turkey and Chedar Sandwich (Dunkin Donuts). Serving Size: 1 sandwich, Calories: 360, Fat: 13g, Carbs: 41g, Protein: 20g. Iced Latte W/ Sugar (Dunkin Donuts).
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- Dunkin Munchkin Donut (1 serving) calories: 67, fat: 4g, carbs: 9g, protein: 1g. 1  Calories Burned For Treadmill: 15% Incline, 4.6 km/h (13 minutes per km)  Calories Burned For Treadmill: 15% Incline, 4 km/h (15 minutes per km)
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- (Nutrition info. included). I am trying to eat as cleanly as possible to keep gaining muscle and losing body fat. I eat no bread anymore which I used to love except for one Dunkin Donuts whole wheat bagel after my workout each day with a *tiny* film of butter on it.o way does a whole wheat bagel have only 4g of fiber unless something else was the first ingredient. I get these 100% whole wheat bagels from the grocery store-not only do they have whole wheat as the first ingredient, but it also supplies 8g of fiber per bagel.
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How many calories are in Einstein Brothers Bagels Power Bagel How many calories are in 1 serving? 300 calories (300 kcal) are in 1 bagel-it has the same degree of calories as 1.2 cups of malted flour bran cereal, 1.88 slices of 8 grain bread, and 2.7 cups of cheerios.Overall Score.ompared to foods in its food group, this food has a unreasonable quantity of carbs. In this case, nearly 76 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, about 17 percent of all foods we analyzed have a greater carbs ratio.
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Dunkinâ Donuts Nutrition Facts & Calorie Information A traditional glazed doughnut contains 260 calories, 14gm of fat, and 12gm of sugar. Glazed doughnuts also contain around 300mg of sodium. Specialty doughnuts, like maple Kreme drizzle donuts or powdered cake stick donuts, feature nearly 400 calories per serving and in excess of 20gm of fat each. Other pastry products, such as muffins, biscuits, apple pies, and croissants, offer similar nutritional profiles.
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Panera Cinnamon Swirl & Raisin Bagel Nutrition Facts Below are the nutrition facts and Weight Watchers points for a Cinnamon Swirl & Raisin Bagel from Panera Bread. Voted a healthy and tasty option. There are 320 calories in a Cinnamon Swirl & Raisin Bagel from Panera. Most of those calories come from carbohydrates.
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Chocolate Glazed Cake Donut There are 370 calories in a 1 donut serving of Dunkin' Donuts Chocolate Glazed Cake Donut. Calorie breakdown: 59% fat, 38% carbs, 3% protein.
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Cinnamon Raisin Bagel There are  270 calories in a 1 bagel serving of Tim Hortons Cinnamon Raisin Bagel. Calorie breakdown: 3% fat, 82% carbs, 15% protein.