how long is the ironman bicycle section
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Ironman Triathlon Ironman Triathlon. An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC) consisting of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bicycle ride and a marathon 26.2-mile (42.2 km) run, raced in that order and without a break.
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Ironman Triathlon An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bicycle ride and a marathon 26.2-mile (42.16 km) run, raced in that order and without a break.
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How long is an Ironman triathlon? Once you've mastered the distance of the Ironman, consider a Hyperman triathlon (which is three times the Ironman distance over three days) or a decatriathlon (10 times the Ironman distance to be completed in 18 days or less.) For more information on triathlons and other endurance sports, see the links on the next page.
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Ironman 70.3 The 70.3 refers to the total distance in miles (113.0 km) covered in the race, consisting of a 1.2-mile (1.9 km) swim, a 56-mile (90 km) bike ride, and a 13.1-mile (21.1 km) run.
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Ironman 70.3 The 70.3 refers to the total distance in miles (113.0 km) covered in the race, consisting of a 1.2-mile (1.9 km) swim, a 56-mile (90 km) bike ride, and a 13.1-mile (21.1 km) run.owever, prior to the launch of the 70.3 series in 2005, races were then known as Half Ironman before adopting the Ironman 70.3 label. The oldest half iron-distance race, though not under the WTC umbrella at the time, is the Superfrog Triathlon, which began in 1979.
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How Long Does It Take to Complete an Ironman Triathlon? According to the Ironman World Championship website, athletes train for 18 to 30 hours per week for about seven months to compete in the annual event, which is held in Hawaii. Athletes swim an average of about 7 miles, bike 232 and run 48 miles per week for the biggest event on the Ironman triathlon calendar.
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- The result is a solid mass of cyclists, 20 feet wide and 20 miles long, taking possession of the pavement and showing those smelly cars and trucks whos the boss. This jubilant demonstration of pedal power rolls across the state for an entire week. Lastly, its the people that make RAGBRAI a world-class event.
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Justin Bieber Drops New Song, âLove Yourselfâ: Dissing An Ex? â Listen Justin called into Zane Lowe’s Beats Radio show to premiere “Love Yourself,” which will be track No. 5 on Purpose. Co-written by Ed Sheeran, the ballad-like electric guitar in the background of the Biebs’ soft vocals make the song totally pretty.
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- The inseam length should be around 29.5 – 31. If the individual’s height is 5’8 – 5’11, the inseam length should be 30.5 – 32 with a bike frame size of 56 – 58 cm. If the height is 5’10 – 6’1, the inseam length is 31.5 – 33 with the bike frame size at 58 – 60 cm.
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Ironman Triathlon Ironman Triathlon. An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bicycle ride and a marathon 26.22-mile (42.20 km) run, raced in that order and without a break.
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Ironman Triathlon From Wikipedia, the free encyclopedia. An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bicycle ride and a marathon 26.22-mile (42.20 km) run, raced in that order and without a break.
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- A half distance triathlon, also known as “middle distance” and sometimes referred to as a 70.3 (named for the total number of miles travelled) covers, as the name suggests, half the distance of the Iron-man. The required distances are a 1.93 km (1.2 miles) swim, a 90 km (56 miles) cycle and 21.9 km (13.1 mile) run.he Olympic distance triathlon, also known as “international distance” requires a 1.5 km (0.93 mile) swim, a 40 km (24.8 mile) cycle and a 10 km (6.2 mile) run.
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How Long Does It Take to Complete an Ironman Triathlon? A standard triathlon includes swimming, bicycling and running. Contestants in an Ironman triathlon perform the same three events, but for longer distances: a 2.4-mile swim, a 112-mile bicycle race plus a 26.2-mile run. Despite the name, the Ironman event isn’t just for men, as numerous women worldwide compete in triathlons every year.
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Bike Across the Golden Gate Bridge and Ferry Back Schedule and Itinerary. 1  Bike the Bridge to Sausalito & Tiburon Bike rides across the bridge to Sausalito will typically take between 1 ½ to 2 hours. 2  Golden Gate Bridge Guided Tour Tours begin daily at 10 AM & 1 PM. 3  SF Guided Electric Bike Tour Tour begins daily at 10 AM.
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- For use in the Province of Ontario, a power-assisted bicycle, or e-bike, is a bicycle that: 1  Has a maximum weight of 120 kg (includes the weight of bike and battery); 2  Has wheels with a diameter of at least 350 mm and width of at least 35 mm; and.
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Hercules Ironman Radial A-P IRONMAN A/P, Optimum mileage and long life. 1  Attractive five rib all season tread pattern for optimum handling & long mileage. 2  Patented EKG sipes provide hundreds of biting edges for maximum grip in all weather conditions.  Computer-aided harmonic tread block placement ensuring a quiet, comfortable ride.
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Ironman 70.3 Each distance of the swim, bike, and run segments is half the distance of that segment in an Ironman triathlon. The Ironman 70.3 series culminates each year with a World Championship competition, of which competitors qualify for during the 70.3 series in the 12 months prior to the championship race.
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Ironman World Championship The Ironman World Championship is a triathlon held each year in Kona, Hawaii, that combines a 2.4-mile swim, a 112-mile bike race and 26.2 mile run.he race included a 2.4-mile swim, a 112-mile bike leg and a 26.2-mile run. Fitness enthusiast Gordon Haller crossed the finish line first in that race, completing the course in 11 hours, 46 minutes and 58 seconds.
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Americaâs Most Beautiful Bike Ride The 72-mile America’s Most Beautiful Bike Ride circumnavigates the highways clockwise around Lake Tahoe in both Nevada and California. It includes a challenging 800 foot climb to a rest stop overlooking Emerald Bay and a 1,000 foot climb to Spooner Junction.
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Triathlon Distances Follow Us On Twitter. To accomodate all different skill levels, there are several different distances for triathlon races. Sprint distances vary from race to race, but the other distances are consistent with the lengths shown in the table below. The Half and Full distances are commonly referred to as Half Ironman and Ironman distances respectively. Half Ironman races can also be referred to as Ironman 70.3’s, with the number 70.3 representing the total mileage of the race.
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- Ride over the world-famous Golden Gate Bridge on a 3-hour San Francisco bike tour that explores the bay-front city from Fisherman’s Wharf. Pedal a leisurely ...
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America's Most Beautiful Bike Ride The ride has three sections: the Most Beautiful, a 72-mile course that goes clockwise around Lake Tahoe; the Most Mileage, a 100-mile course that adds a visit to Truckee to the Most Beautiful course; and the Most Unique Scenic and Fun Ride, a 35-mile ride and a trip on the Tahoe Queen, Lake Tahoe’s riverboat.
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How Long Does It Take to Complete an Ironman Triathlon? Cutoff times vary based on the specific event, but the cutoff times for the Ford Ironman Championship in Kona, Hawaii are: The 2.2-mile swim must be finished within 2 hours and 20 minutes from the start; the 112-mile bike must be finished within 10 hours and 30 minutes from the start; and the 26.2 mile run, the same distance as a marathon, must be finished within 17 hours from the start.
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Calories Burned With the Ironman The bike portion of an Ironman race is 112 miles and can take between five and eight hours. A 155-pound person burns 446 calories per hour going 16 to 19 mph. This means you're out on the bike for 6 1/2 to 7 hours, and burn close to 4,500 calories. Go faster than 20 mph and burn 614 calories per hour.
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- The differences between a sprint, Olympic, and Ironman distance triathlons—and how to choose between them. When you tell someone you're doing a triathlon, you'll probably hear, Oh dude, an Ironman? But an Ironman is actually a specific distance of race—and the longest one.
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- Starykowicz, Van Vlerken win IM Florida. Andrew Starykowicz set a world-best Ironman bike split of 4:04:39 on his way to grab the 2012 Ironman Florida title. Yvonne Van Vlerken set a course record 8:51:35 as she captured the women's crown.