is watermelon alkaline or acidic
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List of Alkaline Fruits & Vegetables Fruits that are heavily alkaline include watermelon, cantaloupe, mangoes, pears, grapes and passion fruit. Dried fruits like dates, apricots, figs and raisins are also considered heavy alkaline foods. Apples, fresh apricots, bananas, berries and avocados all have a moderately alkaline pH of around 8.0.
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- 1 Cantaloupe: A Delicious and Healthy Fruit A cantaloupe is a type of sweet melon that is usually eaten raw. 2  Served alone as a snack or mixed with other fruits in a breakfast fruit salad, cantaloupe is delicious.he lower the number, the more acidic. A lemon is about a 2 on the pH sca … le, which is very acidic. Cantaloupe, and most melons, are about a 6.5 to a 6.6, more in the mid range. So, yes, it is acidic, but not nearly as acidic many other fruits! Even strawberries are about a 3 on the pH scale.
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Alkaline Foods Watermelons and Alkaline. The food that you eat can either be alkaline or acidic. The pH level of the food determines the alkalinity or the acidity of the substance. The average pH level is pH 6.0 and any food with lower pH level is acidic while foods with pH level higher than the average are alkaline. Watermelons are in the family of lemons.
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The health benefits of watermelon and its side effects Also watermelon contains lycopene that gives the particular red color to the fruit. Health benefits of watermelon are actually expansive and the fruit also contains traces of the mineral potassium which helps in the day to day functioning of the body.
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- Sugars are acid-forming in the body. The reason you’ll note on non-researched websites (there are hundreds!), that pineapple and most other fruits are alkaline, is due to their citric acid content. Remember the lemon, very high in citric acid…yet alkaline-forming in the body.
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- Health benefits of watermelon. 1  Rich in electrolytes and water content, melons are nature’s gift to beat tropical summer thirst. 2  Watermelons are very low in calories (just 30 calories per 100 g) and carry minimal fats. 3  Watermelon is an excellent source of Vitamin-A, which is a powerful natural antioxidant.
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10 Fruits High in Alkaline It is a fruit that is watery because of its high uric acid. In fact, its water is 100% alkaline water, that is because the pH level is 9.0. The water of this fruit is helpful in detoxifying the body, especially cleansing the colon. Moreover, it is a great source of vitamin C, beta-carotene, fiber and lycopene. A lot of fruits are very healthy and delicious.
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- Natural Ways to Balance Your pH Level. Jean Bardot is a freelance writer and natural health practitioner. She has a Bachelor of Science in public health from the University of North Carolina and a Master of Science in holistic nutrition from Clayton College of Natural Health. Watermelon may help balance your body's pH levels.
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- Watermelon has an extremely high water content, approximately 92%, giving its flesh a juicy and thirst-quenching texture while still also subtly crunchy. As a member of the Cucurbitaceae family, the watermelon is related to the cantaloupe, squash, pumpkin, cucumber, and gourd that grow on vines on the ground.
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Alkaline and Alkaline forming foods: Watermelon and Lemons In the meantime, give it a try! Oh, one more thing about lemons. I read somewhere that when in doubt about the alkalinity of your foods just add fresh squeezed lemon. I guess they were thinking that since lemons are so powerfully alkaline that they would balance out the acid in foods.
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- 1 Watermelons prefer a soil pH between 6 and 6.8. 2  Growing the vines in raised rows, known as hills, ensures good drainage and will hold the sun’s heat longer. Space the plants about 2 feet apart in a 5-foot-wide hill.  If you’re growing in rows, space 6 feet apart by 6 feet apart.
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- Most peppers, including cayenne peppers, have a pH above 8 which helps transform acidic foods, raising the body’s overall alkaline level. Cut up some red pepper in your salad, or eat it like an apple! Consuming raw foods maintains an alkaline state in the body, whereas cooked foods are more acidifying.…] have an alkaline-forming effect in the body when fully ripe. Eating lots of alkaline-forming foods (fresh, ripe, fruit and vegetables) can help reduce your risk of developing disease and illness […]. Reply. […] Carly Fraser | LiveLoveFruit […]. Reply. […] is bothering your system, or some malabsorption issues.
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Acidic and Alkaline Food List Plums and prunes (dried plums) are acid forming fruits. The chart below categorizes a food as either acidic or alkaline based on the effect consumption of the food has on urine pH. For example, if a food tends to increase the acidity of urine after it is ingested, it is classified as an acid forming food.
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Dr. Mercola on Alkaline Water | Natural Health Newsletter Marketers claim alkaline water can correct excess acidity in your tissues, which can then prevent or reverse cancer, arthritis, and other degenerative diseases.. As stated, Dr. Mercola's summary is mostly true, but does leave out a couple of game changing points.
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- According to the FDA Bad Bug Book, the pH of watermelon is between  5.2 and 5.8 - which is not low enough to discourage the growth of  pathogens. I would treat cut watermelo…n like any other potentially  hazardous food and not leave it unrefrigerated for more than 2  hours.
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- Generally, alkaline forming foods include: most fruits, green vegetables, peas, beans, lentils, spices, herbs and seasonings, and seeds and nuts. Generally, acid forming foods include: meat, fish, poultry, eggs, grains, and legumes. Shifting Your pH Toward Alkaline... This chart is for those trying to adjust their body pH. The pH scale is from 0 to 14, with numbers below 7 acidic (low on oxygen) and numbers above 7 alkaline. An acidic body is a sickness magnet. What you eat and drink will impact where your body's pH level falls.
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- One of the more unusual aspects of watermelon is its rich supply of the amino acid, citrulline. Citrulline is an amino acid that is commonly converted by our kidneys and other organ systems (including cells that line our blood vessels) into arginine (another amino acid).
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- What you get. Watermelon averages 40% more of the cancer-fighter lycopene per serving than tomatoes. Lycopene in watermelon is easily absorbed without cooking, unlike that in tomatoes, and is relatively stable when the fruit is stored and refrigerated.
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- 1 Watermelons grow best in soil with a pH of 6.0 to 6.8. 2  Test the pH of your soil and determine whether the levels are appropriate for watermelon plants. 3  If not, you can change the balance by adding compounds available for purchase at a plant nursery.
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Alkaline and Acid Forming Foods To restore health, the diet should consist of 80% alkaline forming foods & 20% acid forming foods. Generally, alkaline forming foods include: most fruits, green vegetables, peas, beans, lentils, spices, herbs and seasonings, and seeds and nuts.
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25 Science-Backed Health Benefits of Watermelon 1 Health scientists are becoming more and more interested in the citrulline content of watermelon. 2  Citrulline is an amino acid that is commonly converted by our kidneys and other organ systems into arginine (another amino acid). 3  The flesh of a watermelon contains about 250 millligrams of citrulline per cup. Citrulline is an amino acid that is commonly converted by our kidneys and other organ systems into arginine (another amino acid). 2  The flesh of a watermelon contains about 250 millligrams of citrulline per cup.
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- Yes, this class fulfills the same state requirement as the Tam Card. Tam is only a brand name and not the name of the state requirement. Our class is certified by the Nevada Commission on Post secondary Education and recognized throughout the state of Nevada. We work directly with several area unions and businesses to provide this training to their members and employees. Tam is a registered trade mark of the Michigan Licensing Beverage Association with whom we are not associated.
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- Watermelon is an excellent source of carotenoid pigment, lycopene and indeed, superior to raw red tomato. 100 g of fresh melon provides 4532 µg lycopene, whereas this value only 2573 µg for tomatoes. Studies suggest that lycopene offer certain protection to skin against harmful UV rays.
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Is Watermelon Good For Kidney Functioning Is Watermelon Good For Kidney Functioning. Watermelon is a favored fruit to many people. It is very nutritious. The sugar and salt in watermelon have diuretics and anti-inflammatory properties. Protease in watermelon can turn insoluble protein into soluble protein and increase nutritions for nephritis patients.
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What Is Watermelon Good For? the antioxidant lycopene is the star player in watermelon a compound now known to pack even more of a punch than tomatoes pink grapefruit and guavas while most of these fruits get their reddish color from anthocyanin flavonoids it s the lycopene content that does it for watermelon what does this do for the body while nearly 92 % of watermelon is water the 8 % left over is rich in this compound protecting and nourishing the heart prostate and skin lycopene discourages inflammation and may also be important for maintaining strong healthy bones not to mention its ability to neutralize harmful free radicals
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6 Things You Didn't Know About Watermelon It's most often associated with tomatoes, but watermelon is actually a more concentrated source. Compared to a large fresh tomato, one cup of watermelon has 1.5 times the lycopene (6 milligrams (mg) in watermelon compared to 4 mg in a tomato). More on why lycopene is so important shortly…. 2. Watermelon Juice May Relieve Muscle Soreness.