how to cook a cod fillet
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Easy! Oven-Baked Cod 1 Preheat oven to 400°F Line your pan with aluminum foil and lightly brush with olive oil, or use a bit of cooking spray. 2  Combine parsley, garlic, lemon zest, and coarse salt on the cutting board. 3  Finely chop, then combine with the breadcrumbs in a shallow plate. 4  Brush top of each fillet with olive oil.irections. 1  Preheat oven to 400°F Line your pan with aluminum foil and lightly brush with olive oil, or use a bit of cooking spray. 2  Combine parsley, garlic, lemon zest, and coarse salt on the cutting board. 3  Finely chop, then combine with the breadcrumbs in a shallow plate.
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How to Cook Cod with Lemon in the Oven Step 2. Arrange the cod fillets in a single layer in a shallow baking dish. Drizzle the cod with small amounts of olive oil and lemon juice. Flip the fillets to coat both sides. If desired, add additional seasonings like garlic salt, thyme, parsley or salt and pepper.
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How do you bake or broil Cod Fish Fillets ? Answers. Best Answer: You can batter the fish in a mixture of egg, bread crumbs, and cream. Or you can slice a medium onion and put this on the bottom of a baking dish. Then simply brush the fillets with lemon juice on both sides. Sprinkle with salt, pepper, and paprika. Bake for about 15 minutes.Then top the fillets with cottage cheese and bake another 15 minutes.r you can slice a medium onion and put this on the bottom of a baking dish. Then simply brush the fillets with lemon juice on both sides. Sprinkle with salt, pepper, and paprika. Bake for about 15 minutes.
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Perfect Ten Baked Cod 1 Coat both sides of cod in melted butter in the baking dish.  Bake cod in the preheated oven for 10 minutes. Remove from oven; top with lemon juice, wine, and cracker mixture. Place back in oven and bake until fish is opaque and flakes easily with a fork, about 10 more minutes.
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Perfect Ten Baked Cod 1 Bake cod in the preheated oven for 10 minutes. 2  Remove from oven; top with lemon juice, wine, and cracker mixture. 3  Place back in oven and bake until fish is opaque and flakes easily with a fork, about 10 more minutes. 4  Garnish baked cod with parsley and green onion. 5  Serve with lemon wedges.
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Fantastic Lemon Butter Fillet 1 Arrange cod fillets in a single layer on a medium baking sheet. 2  Cover with 1/2 the butter mixture, and sprinkle with lemon pepper. 3  Cover with foil. 4  Bake 15 to 20 minutes in the preheated oven, until fish is easily flaked with a fork. Mix in lemon juice, salt, pepper, parsley flakes, and garlic. 2  Bring to a boil. 3  Cook and stir about 10 minutes, until thickened. 4  Arrange cod fillets in a single layer on a medium baking sheet. 5  Cover with 1/2 the butter mixture, and sprinkle with lemon pepper. 6  Cover with foil.
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Grilled Cod 1 Season both sides of cod with Cajun seasoning, lemon pepper, salt, and black pepper. 2  Set fish aside on a plate. 3  Heat butter in a small saucepan over medium heat, stir in lemon juice and green onion, and cook until onion is softened, about 3 minutes. Lightly oil the grates. 2  Season both sides of cod with Cajun seasoning, lemon pepper, salt, and black pepper. 3  Set fish aside on a plate. 4  Heat butter in a small saucepan over medium heat, stir in lemon juice and green onion, and cook until onion is softened, about 3 minutes.
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Baked Breaded Cod 1 Combine bread crumbs and parsley. 2  Spoon mayonnaise mixture on one side of the cod and dip the coated side in the breadcrumb mixture. 3  Place fish on pan with crumb side up. 4  Bake 15 to 20 minutes or until fish is cooked through and bread crumbs begin to brown. 5  Serve with lemon wedges.irections. 1  Preheat oven to 450F degrees. 2  Combine mayo, parmesan cheese, lemon juice, anchovy paste and salt and pepper. 3  Combine bread crumbs and parsley. 4  Spoon mayonnaise mixture on one side of the cod and dip the coated side in the breadcrumb mixture. 5  Bake 15 to 20 minutes or until fish is cooked through and bread crumbs begin to brown.
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- 1 place the sprigs of rosemary over the cod and add the water. 2  Bring the foil together to make a parcel shape or place another peice of foil over top and press together to make the peices join. 3  Place oven dish in center of oven and bake for 20 minutes. preheat oven to 200C/electric180C/fan Gas 6. 2  put cod loins onto a foiled oven dish. 3  Drizzle a little olive oil over and turn cod over add salt and pepper, then add some sliced leeks. 4  Turn cod over again and put remaining sliced leeks over the top.
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How to pan-fry cod If you are cooking a very thick loin or fillet, cook skin-side down in the pan until the skin is golden, then turn over and finish cooking in an oven preheated to 180°C/gas mark 4 for 6 minutes. If desired, add a squeeze of lemon juice to the pan before serving to ‘brighten’ the final flavour of the cod.
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How to pan-fry cod Cook for 2–3 minutes until the skin is nicely golden and crisp. If you are cooking skinless cod, cook until the fish has turned a nice golden colour. 4. Carefully turn the cod over and cook for a further 2–3 minutes, depending on the thickness of the fillet or loin.
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- 3. Cook the cod until done. Add the seasoned cod fillets to the melted butter in the skillet and cook 4 to 5 minutes per side or until the fish turns opaque and flakes easily with a fork. 1  If using frozen fish, cook for 6 to 9 minutes per side.eason both sides of the cod fillets. 1  Note that you can use both fresh and frozen fillets, but the latter will take longer to cook. 2  The salt and black pepper should be added according to your own tastes, but if you are uncertain about how much to add, try 1/2 tsp (2.5 ml) of each.
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Grilled Cod 1 Lightly oil the grates. 2  Season both sides of cod with Cajun seasoning, lemon pepper, salt, and black pepper. 3  Set fish aside on a plate. 4  Heat butter in a small saucepan over medium heat, stir in lemon juice and green onion, and cook until onion is softened, about 3 minutes.
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Perfect Ten Baked Cod 1 Remove dish from oven. 2  Coat both sides of cod in melted butter in the baking dish. 3  Bake cod in the preheated oven for 10 minutes. 4  Remove from oven; top with lemon juice, wine, and cracker mixture. 5  Place back in oven and bake until fish is opaque and flakes easily with a fork, about 10 more minutes.
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How to Bake Codfish Put all of the foil packets containing the cod onto a cookie sheet. Lay the foil packets side by side, not stacking any of them, to ensure that all the fish gets properly cooked. Put the cookie sheet containing the cod packets into an oven that has been preheated to 400 degrees. Bake for 20 minutes.
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- 1 Preheat the oven to 200 C. 2  Place the garlic and vegetables in a large shallow roasting pan, drizzle with the olive oil and season with salt and pepper. 3  Place the cod fillet on top of the vegetables and bake for 20-25 minutes, or until the cod is golden and the vegetables are crisp.
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- Directions. 1  Preheat the oven to 200 C. 2  Place the garlic and vegetables in a large shallow roasting pan, drizzle with the olive oil and season with salt and pepper. 3  Place the cod fillet on top of the vegetables and bake for 20-25 minutes, or until the cod is golden and the vegetables are crisp.
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How to Cook Cod Loins Cooking cod loins can be as simple. Some important ingredients are bread crumbs, lemon juice, salt and pepper. Many people choose to bake cod loins rather than pan frying them because baking gives the fillets a crispy edge and tender center. Baking the fillets can take between 10 and 20 minutes. Cod can be baked and seasoned to taste
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Baked Stuffed Cod or Haddock Bake in the oven for 10 minutes per inch of thickness of the cod, usually between 40-50 minutes. Once the bacon is crisp, remove it and serve it with the potatoes. At any rate, remove the bacon at least 10 minutes before the end of cooking to crisp up the fish skin.
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How to pan-fry cod Lightly coat the base of a non-stick frying pan with olive oil then place the pan over a medium-high heat. 2. Once the pan is hot, season the cod with salt and place it in the pan skin-side down (if the skin has been left on). 3. Cook for 2–3 minutes until the skin is nicely golden and crisp. If you are cooking skinless cod, cook until the fish has turned a nice golden colour.
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How long to i cook frozen cod fillets in the oven? Place fillets on a spray-coated baking sheet; bake for 5 minutes. Remove from oven. Baste cod fillets with olive oil mixture. Bake an additional 7 to 8 minutes for frozen cod or 3 to 5 minutes for fresh/thawed fish, adjusting cook time for smaller fillets.Bake just until fish is opaque throughout.aste cod fillets with olive oil mixture. Bake an additional 7 to 8 minutes for frozen cod or 3 to 5 minutes for fresh/thawed fish, adjusting cook time for smaller fillets. Bake just until fish is opaque throughout.
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Delightful Cod in the Microwave 1 Place the cod fillets in a shallow microwave-safe dish. 2  In a bowl, combine the tomatoes, onion, water, oil, lemon juice, parsley, garlic, basil and salt and spoon over cod. 3  Sprinkle with seafood seasoning. 4  Cover and microwave on high for 6 minutes or until fish flakes easily with a fork.irections. 1  Place the cod fillets in a shallow microwave-safe dish. 2  In a bowl, combine the tomatoes, onion, water, oil, lemon juice, parsley, garlic, basil and salt and spoon over cod. 3  Sprinkle with seafood seasoning. 4  Cover and microwave on high for 6 minutes or until fish flakes easily with a fork.
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Easy! Oven-Baked Cod 1 Combine parsley, garlic, lemon zest, and coarse salt on the cutting board. 2  Finely chop, then combine with the breadcrumbs in a shallow plate. 3  Brush top of each fillet with olive oil. 4  Press fillet into the crumb mixture. 5  Place fillets in baking dish, crust-side up.
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- Directions. 1  Preheat oven to 400°F Line your pan with aluminum foil and lightly brush with olive oil, or use a bit of cooking spray. 2  Combine parsley, garlic, lemon zest, and coarse salt on the cutting board.3  Finely chop, then combine with the breadcrumbs in a shallow plate.asy! Oven-Baked Cod. 5 5. I made this with sole fish, so I cook them for 20 minutes. I also didn't put them in olive oil before the breadcrumbs for a lighter version. But before I put them in the oven I dizzle some drops of olive oil. The result was a very tasty fish, easy to make and very healthy.
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- Directions. 1  Preheat oven to 400°F Line your pan with aluminum foil and lightly brush with olive oil, or use a bit of cooking spray. 2  Combine parsley, garlic, lemon zest, and coarse salt on the cutting board. 3  Finely chop, then combine with the breadcrumbs in a shallow plate.asy! Oven-Baked Cod. 5 5. I made this with sole fish, so I cook them for 20 minutes. I also didn't put them in olive oil before the breadcrumbs for a lighter version. But before I put them in the oven I dizzle some drops of olive oil. The result was a very tasty fish, easy to make and very healthy.
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- METHOD. 1  Put 450ml of the milk and the cream into a large pan and bring to the boil. 2  Add the white and smoked fish fillets and simmer for 5-6 minutes, until just cooked through. 3  Lift the fillets onto a plate to cool slightly and strain the liquid into a jug. Melt 50g of the butter in a pan, add the flour and cook, stirring, for 1 minute. 2  Pull the pan off the heat and gradually stir in the reserved cooking liquid. 3  Return to the heat and slowly bring back to the boil, stirring all the time.