how many calories are in one packet of quaker oatmeal
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Instant Oatmeal - Maple & Brown Sugar There are 160 calories in a 1 package serving of Quaker Instant Oatmeal - Maple & Brown Sugar. Calorie breakdown: 11% fat, 79% carbs, 10% protein.
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Calories in Oatmeal Calories in Oatmeal. Calories in Quaker Instant Oatmeal, with maple and brown sugar, prepared with water. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
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QUAKER Â®WEIGHT CONTROL INSTANT OATMEAL Quaker® Weight Control Oatmeal is a super start because it has 7 grams of protein and 6 grams of fiber* to help fuel you up and start the day right. Plus, it’s super delicious and full of whole grain oats. *Contains 3g fat per serving.
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- WEIGHT CONTROL. Satisfy your hunger with Quaker® Weight Control Select Starts Instant Oatmeal. Each serving contains 37 grams of whole grains, 7 grams of protein, and 6 grams of fiber so you can start your day off full.*.
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Oatmeal with Fruit There are 190 calories in 1 cup of cooked Oatmeal with Fruit. Calorie breakdown: 10% fat, 77% carbs, 13% protein.
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Ask Dr. Gourmet These are my favorite and have a chewy texture and a more nutty flavor than rolled oats. !/2 cup of oatmeal raw is about 150 calories. Cooking it will expand the volume but only because the oatmeal absorbs the liquid it is cooked in. As a rule of thumb it will about double in volume (1/2 cup raw = 1 cup cooked). There's not any change in the amount of calories (unless you cook your oats in milk as noted above).
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Nutrition Facts on Dry Vs. Cooked Oatmeal The difference in calories and macronutrients between 1 cup of cooked oatmeal and 1 cup of dry oatmeal is mainly due to the higher water content of cooked oatmeal. It only takes 1/2 cup of dry oatmeal to make 1 cup of cooked oatmeal. Each cup of cooked oatmeal has 166 calories, 5.9 grams of protein, 3.6 grams of fat and 28.1 grams of carbohydrates, including 4 grams of fiber, or 16 percent of the daily value.
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Calories in Oatmeal Breakfast with Brown Sugar, Milk, Butter Calories per serving of Oatmeal Breakfast with Brown Sugar, Milk, Butter. 150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving) 45 calories of Brown Sugar, (4 tsp unpacked) 26 calories of Smart Balance Buttery Spread, (0.33 tbsp) 19 calories of Milk, 1%, (0.19 cup)
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How many calories are there inCereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry? How many calories are there in Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry? Here you will find the full nutrition facts for Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry including calories, protein, carbs, fat and much more. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating.
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Calorie Content in Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon With a saturated fat/calorie ratio of 0%, this item has a limited level of saturated fat (it has the same amount as foods like eel, cranberries and trout). Compared to foods in the same food group (whole grains), this specific food has a miniscule degree of saturated fat.
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Oatmeal nutrition facts The nutrition is roughly the same with the big exception being the amount of sugar. A packet of Quaker Oats’ apple and cinnamon instant contains 12 grams of sugar, as opposed to just one gram in regular oatmeal.
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Calories in Oatmeal Calories in Quaker Instant Oatmeal, with maple and brown sugar, prepared with water. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
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Quaker Protein Instant Oatmeal Banana Nut Cereal That works out to 25 tsp of sugars per day, or 400 extra calories! Don't let marketing tricks on the package fool you into thinking this is a fruity product. * FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer.
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Quick Oatmeal (1 or 3 Minutes) There are 145 calories in 1 cup of cooked Quick Oatmeal (1 or 3 Minutes). Calorie breakdown: 15% fat, 69% carbs, 16% protein.
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- Quaker® Chewy 90 Calorie Granola Bars - Chocolate Chunk is rated 4.0 out of 5 by 7. 1  Rated 1 out of 5 by none from You've ruined a great product!!! 90 cal chocolate chunk bars used to be my favorite thing for breakfast.
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- It depends on the flavor of Quaker oatmeal. The weight watchers points for a packet of brown sugar Quaker oatmeal is 3 points. It depends on the flavor of Quaker oatmeal. The weight watchers points for a packet of brown sugar Quaker oatmeal is 3 points.
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7 Ways You're Ruining Your Bowl of Oatmeal Instead of having one cup cooked, they’ll double it and start off with one cup dry.” Stick to a half-cup of dry oatmeal, which is one serving size, according to labels. That comes out to 150 calories, leaving about another 150 for your toppings for a filling breakfast that doesn’t turn into a calorie bomb.
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The Perfect Bowl of Oatmeal And to this day, I have never gotten tired of it. I absolutely adore oatmeal. It’s delicious and creamy, hearty and satisfying. It’s also amazingly good for you: with 130-150 calories, 5g fiber and 5g protein for 1/2 cup of rolled oats (which makes up to 2 cups of cooked oatmeal). It’s the perfect healthy breakfast, and it’s so easy to make! It’s also just a great base for all kinds of toppings:
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- Fiber Per 1-Cup Serving. A 1-cup serving of raw regular or quick oats contains 307 calories, 54.8 grams of carbohydrates and 8.2 grams of fiber. The same-size serving of cooked oats provides 166 calories, 28.1 grams of carbohydrates and 4 grams of fiber.
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Quaker oats, old fashioned, 2 5 lb. bags, 100+ servings 10-lb 1 Quaker Oats Oatmeal Two Bag 100 Plus Serving Mega Value Box. 2  Each order comes with Two 5 Pound bags of delicious Quaker Oats. 3  A total of 100 + Servings. 4  Great value, and healthy too!  100 Percent natural, 100 Percent whole grain, Sodium free, and helps to reduce cholesterol.
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How much is a serving of oatmeal? Making the world better, one answer at a time. One cup of oatmeal weighs 5.5 ounces. There are 111 calories in one cup of cooked oatmeal as well as 2 grams of fat, and 3 grams of dietary fiber. One cup of oatmeal weighs 5.5 ounces. There are 111 calories in one cup of cooked oatmeal as well as 2 grams of fat, and 3 grams of dietary fiber.
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Oatmeal Wars â Part I. McDonalds & Tim Hortons For reference, a one-half cup of plain dry oats [which would yield about one cup of cook oatmeal, the approximate amount in a small serving of oatmeal in the following comparison] has about 155 calories, 27 g carbohydrate, 4 g fibre, 0.5 g sugar, 6.5 g protein, 2.5 g fat and 1.5 mg sodium.
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How many calories does movie popcorn have? Quaker apple crisp breakfast bars have 130 calories in one bar, which is 37 grams. Fat accounts for 23 of these calories. The bars have an A grading for their quality, according to the website Calorie Count.
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- Personalized health review for Quaker Oats Instant Cheddar Cheese Flavor Grits. There are 100 calories in Quaker Oats Instant Cheddar Cheese Flavor Grits. Get all the ingredients, nutrition facts, and allergy information for Quaker Oats Instant Cheddar Cheese Flavor Grits and more than 300,000 other foods in FoodFacts.com food database.
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QUAKER Â®OATMEAL SQUARES Quaker Oatmeal Squares has 46 grams per serving. ***One serving with a half a cup of skim or low-fat milk (6g protein from product, 4g protein from a half cup of skim or low-fat milk). See box for nutritional facts. Buy Online WHERE TO BUY Compare Products.