what causes falling asleep all the time
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Why Do My Legs Fall Asleep All the Time? Quick Answer. According to chronic pain specialist Dr. Blair Lamb, the sensation of legs or arms falling asleep is usually the result of nerve entrapment or neuropathy. While the condition is often no cause for concern, it can also indicate a stroke, multiple sclerosis, hyperventilation, anxiety, vitamin deficiencies or anemia. Ultimately, many different conditions can combine to cause paresthesia, or the feeling of “pins and needles” associated with a limb falling asleep.
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Causes of Oversleeping Sleeping too much can be the sign of something serious. Insomnia is a common sleep disorder that affects individuals who have trouble falling asleep or staying asleep. If you suffer from too much sleep, or oversleeping, it can be a confusing condition.
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- Sleeping too much can be the sign of something serious. Photo Credit good night image by Einar Bog from Fotolia.com. Insomnia is a common sleep disorder that affects individuals who have trouble falling asleep or staying asleep. If you suffer from too much sleep, or oversleeping, it can be a confusing condition.
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- RLS can make it hard to fall or stay asleep. If RLS disturbs your sleep, you may feel very tired during the day. Lack of sleep may make it hard for you to concentrate at school or work. Not enough sleep also can cause depression, mood swings, and other health problems such as diabetes or high blood pressure.
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How Sleep Is Affected by Time Changes In general, losing an hour in the spring is more difficult to adjust to than gaining an hour in the fall. It is similar to airplane travel; traveling east we lose time. An earlier bedtime may cause difficulty falling asleep and increased wakefulness during the early part of the night.
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Strange Things We Do at Night... We think our bodies shut down for the night when we fall asleep. But sometimes they’re still going – kicking, gasping, even making us wet the bed. These abnormal behaviors are called parasomnias, disorders involving involuntary physical activity that happens during sleep.
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Epilepsy Talk Interruption in REM (Raid Eye Movement), is the culprit. Because sleep terrors occur in slow waves — the first step of sleep and the last third – cause those night terrors. Nocturnal seizures are not likely to occur in the middle of the night. They usually appear shortly after you’ve fallen asleep or just before waking up. Some people have seizures occur only during sleep while others have both daytime and nocturnal seizures. As you can guess, regular sleep habits are important, especially for those with sleep related seizures. Seizures may be triggered by missing sleep or sometimes even by getting too much sleep.
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What Causes Insomnia? It's not hard to see why these symptoms of general anxiety can make it difficult to sleep. Anxiety may be associated with onset insomnia (trouble falling asleep), or maintenance insomnia (waking up during the night and not being able to return to sleep). In either case, the quiet and inactivity of night often brings on stressful thoughts or even fears that keep a person awake.
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The Know-It-All's Guide to Life Yes, you may have trouble falling asleep (known as sleep-onset insomnia), but some people have problems staying asleep (sleep-maintaining insomnia) or waking up too early (early morning awakening). Sleep specialists may look for an underlying cause, such as a medical condition or psychological issue. Here are 11 classifications of insomnia, developed by the American Academy of Sleep Medicine. Courtesy of: The American Academy of Sleep Medicine. Next: Insomnia. De–stress your life, sleep better, and conquer depression with the latest news and insights on mood management, plus special offers.
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- 1 Feeling sad or depressed. (Often, insomnia is the symptom that causes people with depression to seek medical help.)  Stress and anxiety, whether it is short-term or long-term. For some people, the stress caused by insomnia makes it even harder to fall asleep.
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- Insomnia - Overview and Facts. Insomnia is the most common sleep complaint. It occurs when you have trouble falling asleep or staying asleep even though you had the opportunity to get a full night of sleep. The causes, symptoms and severity of insomnia vary from person to person. Insomnia may include:
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- When you’re falling asleep, do you ever get that sensation of falling, sometimes followed by a jerk reaction? It’s pretty normal for this to happen occasionally. Irregular sleep schedules are one known cause and the explanation behind it is pretty interesting.
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Symptoms Sleep attacks – falling asleep suddenly and without warning – are also common in people with narcolepsy. They may occur at any time. The length of time a sleep attack lasts will vary from person to person. Some people will only have microsleeps lasting a few seconds, whereas others may fall asleep for several minutes.
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Sleep and Depression There is a definite link between lack of sleep and depression. In fact, one of the common signs of depression is insomnia or an inability to fall and stay asleep. That's not to say insomnia or other sleep problems are caused only by depression. Insomnia is the most common sleep disorder in the U.S., affecting nearly one out of every three adults at some point in life. More women suffer from insomnia than men, and as people get older, insomnia becomes more prevalent.
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Why does my arm keep falling asleep? Any tingling or feeling of a body part falling asleep is caused by a lack of blood flow, either partial or complete. Some body parts falling asleep that have never done so before and happen on a regular basis could be a call to go see a doctor.
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Drowsy Driving A sleep disorder that is not treated is likely to keep you from getting enough good sleep. This can cause you to be very tired during the day. Common sleep disorders that cause you to be tired during the day are insomnia, obstructive sleep apnea (OSA), and narcolepsy. More than 12 million people in theU.S. have OSA.
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- Co-workers, friends, and/or the patient may report that the patient falls asleep during. business meetings, conversations, while stopped at traffic lights, or while driving. Daytime tiredness and excessive caffeine or stimulant use. Excessively loud, erratic and variable snoring.
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- Cut the pieces to size. 1  Wrap the ribbon you’ve chosen around your head from the top of your forehead to the nape of your neck, or where you would like your headband to sit. 2  Subtract five inches from this total number, and then cut the fabric.3  Then, cut four inches of elastic band.. Make a sparkly headband. To add a bit of glam and glitz to your hair, use these step-by-step directions to create a pretty sparkly headband. You could use glitter, sequins, or beads to make your hair shine.
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- One recent study, of almost 10,000 teens (ages 16-19), found that the use of electronic devices before bedtime resulted in less sleep. Eat less sugar, which can cause sudden rises in your blood sugar. This may then cause you to wake up in the middle of the night when your blood sugar drops low.
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KidsHealth Doctors and scientists aren't really sure why they happen, but they have a few theories. One theory is that your brain misunderstands the sensation of your muscles relaxing as you drift off to sleep. It's normal for the muscles to relax, but the brain gets confused, and, for a minute, thinks you're falling. In response, the brain causes your muscles to tense up so you catch yourself before you fall down.
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Why Falling Asleep When Driving Happens and How to Handle It Causes of Falling Asleep While Driving. Sleep loss is one of the most common causes of drowsy driving. Many conditions can cause the patient to suffer from sleep deprivation. Personal demands, stress or lifestyle choices can cause people to miss the 7-9 hours of sleep they need.
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Sleep and Your Body Clock - Topic Overview Body clock sleep problems have been linked to a hormone called melatonin. Light and dark affect how the body makes melatonin. Most melatonin is made at night. During the day, light tells your body to make less melatonin. If you work at night in artificial light, your body may be making less melatonin than it needs.
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Falling asleep during the day Broader Symptom Types for Falling asleep during the day: Research the causes of these symptoms that are more broader types of symptom than Falling asleep during the day: Drowsiness (1139 causes)
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Fact Sheet: Melatonin Melatonin is naturally produced in your brain. It tells your body that it’s nighttime and it’s time to go to bed. Melatonin is a powerful hormone.Many may mistake its power for that of a sleeping pill and feel compelled to take more for better sleep. However, at the wrong dosage, melatonin may actually destroy your sleep cycle. Too much melatonin at one time may also cause headaches, nausea, dizziness, or irritability.rom This Episode: Melatonin is naturally produced in your brain. It tells your body that it’s nighttime and it’s time to go to bed. Melatonin is a powerful hormone. Many may mistake its power for that of a sleeping pill and feel compelled to take more for better sleep.
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Causes Excessive Sleepiness. There are many causes of excessive sleepiness, and sometimes an underlying sleep disorder is responsible. Most sleep disorders disrupt a person's slumber—usually by shortening the length of time asleep or reducing the quality of sleep—making the person drowsy during the day as a result. One fairly common reason for excessive sleepiness is obstructive sleep apnea.
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Excessive Sleepiness Excessive sleepiness can result in accidents while operating equipment because sleepiness decreases our attention to details. Some medical causes of daytime sleepiness may also lead to high blood pressure, congestive heart failure, memory problems, emotional or personality changes, and even strokes.