foods that irritate the throat
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Foods to Avoid for a Sore Throat Citrus and Acidic Foods. Stay away from acidic and citrus foods like tomatoes, oranges, grapefruit, limes and lemon. The acids found in these foods can irritate and worsen your sore throat. Instead of having citrus fruits, choose fruits that are soothing to the throat such as bananas, melons, kiwi and peaches.
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Foods to Avoid for a Sore Throat According to dietitian Ilyse Schapiro on the Huffington Post website, fatty foods are harder for your body to digest and can suppress your immune system, which can worsen cold symptoms such as a sore throat. Deep-fried foods often have breading that is dry and rough, which can further irritate your throat.
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What to Eat When You Have a Sore Throat Yogurt is a good food choice when you have a sore throat because it is cool and bland. The American Cancer Society explains that people with sore throats should choose bland foods like yogurt rather than acidic foods like oranges or spaghetti with tomato sauce, which may irritate the throat.
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- White vinegar is another type of vinegar that can be used to treat symptoms naturally. It can also be used to help remedy the symptoms of a sore throat. Mixing one tablespoon of white vinegar with eight ounces of warm water will help. Use the gargle every hour and swallow after gargling.
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The 8 Best Foods to Eat When You're Sick While it's generally better to eat fruit than to drink it, popsicles are a great way to hydrate and are especially easy on the throat. Bonus points if they're 100 percent fruit juice or made from whole fruit! Spicy foods can make your nose run and your eyes water, but they're also effective natural decongestants.
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- Oatmeal. One of the most common symptoms of sore throat is difficulty in swallowing, which makes eating anything very difficult. This is when soft, cooked oatmeal comes handy. Oatmeal is also full of nutrients such as fiber, folate, potassium, and omega-3 fatty acids. You can also add banana or honey to oatmeal.atmeal. One of the most common symptoms of sore throat is difficulty in swallowing, which makes eating anything very difficult. This is when soft, cooked oatmeal comes handy. Oatmeal is also full of nutrients such as fiber, folate, potassium, and omega-3 fatty acids. You can also add banana or honey to oatmeal.
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Natural Treatment for Rosacea 1 Caffeine containing foods and beverages: hot tea and coffee being the worse.  Foods high in histamines: these include fermented foods (including wine, beer, ciders and vinegars) canned fish (such as anchovies, tuna, herring, sardines, and mackerel) processed meats (beef, pork, chicken) and even some Oriental foods.
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Foods to Avoid for a Sore Throat According to a study published in Advances in Therapy in 2001, garlic can help reduce symptoms of a cold -- such as a sore throat -- and help you to recover faster. Garlic can even help prevent colds from reoccurring. Coarse Foods. Foods that are rough-textured such as uncooked vegetables, granola and dry toast can scratch and worsen a sore throat.
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- Cayenne pepper contains capsaicin, which is a natural pain reliever. Honey and lemon juice are anti-bacterial, so they help kill the germs that cause sore throat. Process: 1  Boil one cup of water.  Stir in 1 tablespoon of fresh-squeezed lemon juice, ½ teaspoon of cayenne pepper, and 2 teaspoons of honey.
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15 Foods That Will Soothe a Sore Throat 1 of 15. Honey and Lemon <p>One of the most effective remedies to soothe a sore throat is simply to drink a concoction of hot water, honey and lemon, as honey is actually an effective cough suppressant.</p>. 2 of 15. Mashed Potatoes <p>Foods with a soft, mushy consistency such as mashed potatoes are easy to eat while suffering from a sore throat.
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Sore Tonsils and Green Tea The tonsils are located in the back of your mouth, lining the sides of your throat. When a bacteria or virus is present, your tonsils become sore, a condition often accompanied by irritation, redness, inflammation and a scratchy throat. Green tea can help fight bacteria and viruses, reduce inflammation and soothe irritation. Video of the Day
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11 Foods That Soothe a Sore Throat 11 Foods That Soothe a Sore Throat Many fruits, vegetables, and herbs are capable of saving the day with their antioxidant-rich powers and can sometimes help you avoid that trip to the doctor. iStock/Thinkstock
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Sore Throat In the meantime, the following remedies may help: Drink warm liquids. Honey or lemon tea is a time-tested remedy.Gargle several times a day with warm salt water-LRB- 1/2 tsp of salt in 1 cup water-RRB- .Drink cold liquids or suck on popsicles.Suck on hard candies or throat lozenges to soothe your sore throat.
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- This is called histamine intolerance. Foods that are particularly high in histamine and other vasoactive amines include: 1  Champagne, wine, beer, cider and other fermented drinks and spirits. 2  Sauerkraut and other pickled foods. 3  Vinegar and foods containing it such as dressings, pickles, mayonnaise, ketchup, mustard.his is also one of the chemicals that is released in the body as part of an allergic reaction, causing the typical itching, sneezing, wheezing and swelling allergy symptoms. We all have an enzyme (diamine oxidase) which breaks down any histamine that we absorb from a histamine-containing food.
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What to Eat when You Have a Sore Throat Sore throat produces various uncomfortable symptoms such as pain while swallowing foods and liquids. Certain foods eaten during an episode of sore throat will help relieve the symptoms to some extent.
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- No! Warm drinks, tend to help. Try coffee or tea, and if you do drink soda, drink ginger ale, and stir it up so the bubbles mix out. 2 people found this useful. Edit. Share to: 1  Herbs as Natural Remedies for Sore Throat Sore throat is often accompanied by pain, swollen glands, and in some cases fever.
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Foods That Aggravate the Intestines Spicy Foods. Spicy foods stimulate circulation and increased temperature in the body. If you have sensitive tissues in your intestines due to illness or injury, a chemical in hot peppers called capsaicin can cause irritation, according to NYTimes.com. If this happens, you can flush the capsaicin away by drinking plenty of water. To prevent this type of intestinal irritation, avoid particularly spicy foods, such as hot salsa, miso paste, spicy chili and jalapeno peppers.
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- Cook vegetables instead of eating them raw when you have a sore throat. Cut your food into small pieces and take small bites. Puree your meat and thin it with gravy or butter so it is easier to swallow. Avoid spicy food or food that is too hot. Cook your food until it is tender and let it cool to room temperature before eating it.
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- Certain foods can trigger heartburn symptoms. associated with acid reflux. Foods to avoid include: 1  Spicy, fried, or fatty foods. 2  Tomato-based foods such as pizza, 3  pasta sauce, and salsa. 4  Citrus fruits and juices. 5  Onions and garlic. 6  Chocolate. 7  Mint flavorings. 8  Caffeinated and alcoholic drinks. 9  Coffee and tea (caffeinated or decaffeinated). 10  Soda and other carbonated drinks. 11  NEXT: Healing Damage.
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12 Natural Remedies for Sore Throat A sore throat refers to pain, itchiness, or irritation of the throat. You may have difficulty swallowing food and liquids, and the pain may get worse when you try to swallow. bacterial infection can also cause a sore throat. These types of infections include: 1  strep throat: inflammation of the throat caused by the Streptococcal bacteria. 2  diphtheria: infectious disease that causes throat inflammation.
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Eating When You Have a Sore Mouth or Throat What to do if you have a sore mouth or throat: 1  Eat soft, bland, creamy foods high in calories and protein, such as cream-based soups, cheeses, yogurt, milkshakes, pudding, ice cream, or commercial liquid protein supplements. 2  Soak your food. 3  Chop your food. 4  Eat cooked vegetables and canned fruit.
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Laryngopharyngeal Reflux Disease (LPR) CUT OUT CAFFEINE. Specifically, avoid coffee (highest caffeine content), tea, and caffeinated soft drinks. Soft drinks such as Coke and Pepsi are particularly bad, because they are very acidic (pH of 2.3), and the carbonation leads to belching and further reflux of acid into the throat.
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Do You Have to Pay Taxes on Interest Collected From a Personal Loan? How To Report. Interest from a personal loan is always reported on the “Taxable interest” line of your return. But if your total interest income for the year – not just the interest collected on the loan – is more than $1,500, you'll need to report it on a Schedule B attachment to your return.ow To Report. Interest from a personal loan is always reported on the “Taxable interest” line of your return. But if your total interest income for the year – not just the interest collected on the loan – is more than $1,500, you'll need to report it on a Schedule B attachment to your return.
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- Gargle with warm water and salt or chili powder. Gargling breaks up and clears mucus in the throat and helps reduce the effects of a sore throat. Drink hot tea with honey or lemon. Tea soothes the throat and contributes to hydration and breaking up mucus.
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Thyroid Health Vegetables: The Problem With Cruciferous Vegetables Cruciferous Vegetables. Cruciferous [krew-SIH-fer-uhs] vegetable family are named for their cross-shaped (crucifer) flower petals. Research of this family of vegetables indicates that they may provide protection against certain cancers.Cruciferous vegetables contain antioxidants (particularly beta carotene and the compound sulforaphane).ruciferous Vegetables. Cruciferous [krew-SIH-fer-uhs] vegetable family are named for their cross-shaped (crucifer) flower petals. Research of this family of vegetables indicates that they may provide protection against certain cancers.
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Foods to Avoid for a Sore Throat Refrain from eating high-fat foods such as red meat, full-fat dairy products, baked sweets and deep-fried foods. According to dietitian Ilyse Schapiro on the Huffington Post website, fatty foods are harder for your body to digest and can suppress your immune system, which can worsen cold symptoms such as a sore throat.
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What to Eat when You Have a Sore Throat Oatmeal. One of the most common symptoms of sore throat is difficulty in swallowing, which makes eating anything very difficult. This is when soft, cooked oatmeal comes handy. Oatmeal is also full of nutrients such as fiber, folate, potassium, and omega-3 fatty acids. You can also add banana or honey to oatmeal.