how many calories in microwave popcorn?
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How Many Calories Are in a Bag of Microwave Popcorn? A bag of microwave popcorn contains about 120 calories if the butter in the popcorn is fat-free. If the popcorn contains full-fat butter, one bag is around 170 calories.
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What's Your Daily Calorie Goal? As the saying goes, the secret's in the sauce. For under 150 calories, you can flavor your popcorn in plenty of ways. Salty or sweet, spicy or savory--it's up to you. Once you've popped your popcorn, it's time for the seasoning. To get your dry herbs, spices and other seasonings to stick, you'll need a little liquid, usually in the form of a fat.
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- 1 Next, take a look at the calories, 110 calories. 2  So if you eat the entire bag of popcorn, you will consume 110 calories. 3  If you want to figure out how many calories are in one cup, we would take 110 calories/6.5 cups, which equals 17 calories per cup. Next, look at the calories. 2  Again, we don’t eat unpopped kernels, so skip to the farthest right column. 3  One cup of popped popcorn is 15 calories. 4  If someone eats the entire bag of popcorn, we would multiply 12 cups x 15 calories/cup, equaling 180 calories.
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Is Microwave Popcorn Good for You? In a study last year, after three minutes of cooking microwave popcorn bags, ultrafine particle emissions were up to 560 times higher than the emissions from microwaving just water. The emission rates were highest for movie-theater-butter-flavored popcorn, and lowest for the fat-free kind.
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how many calories in air popped popcorn? That might be as much as 25 extra calories. But in the grand scheme of your entire day, even 25 cals off is well within the margin of error anyway. I put 1/2 cup of un popped kernels in my hot air popped. Then I spray the popcorn with Pam and salt.
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How Healthy Is Popcorn? Movie popcorn is not a healthy option, however. Medium popcorn servings at major chains contain between nine and 20 cups of popcorn and 590 to 1,200 calories. Many movie theaters still pop corn in coconut oil, meaning a medium has between 33 and 60 grams of saturated fat.
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25 Super Snacks With 100 Calories or Less 6 Cups Microwave Popcorn. When you want a large snack with a small calorie count, popcorn delivers. Some microwave brands have just 100 calories in 6 cups. You have to chew it, so it's satisfying, says Joan Salge Blake, RD, a spokesperson for the American Dietetic Association. It's also high in fiber, which can help you stay full longer.
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Skinny Girl Lime & Salt Flavored Popcorn Personalized health review for Skinny Girl Lime & Salt Flavored Popcorn: 160 calories, nutrition grade (B minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.
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- There are 160 calories in a 1 bag (6 cups popped) serving of Skinnygirl Salt & Lime Popcorn. Calorie breakdown: 30% fat, 63% carbs, 7% protein.
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How Many Calories Are in Plain Popcorn? A 3-cup serving of plain, air-popped popcorn contains approximately 93 total calories. For an adult following a 2,000-calorie diet, this amount would supply about 4.6 percent of her daily caloric needs.
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Popcorn Nutrition Facts You'll consume 370 calories in AMC Theaters small movie popcorn, according to several sources. You'll also consume 20 grams of fat, 310 milligrams of sodium and 40 grams of carbohydrate.
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Movie Theatres to Sell Healthy Snacks The snack packs have a lot more nutritional value as well. A 2009 study by the non-profit Center for Science in the Public Interest found that a medium popcorn and soda have about 1,600 calories and 60 grams of fat, equivalent to six scrambled eggs with cheddar cheese, four strips of bacon and four sausage links.
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- Calories In Pseudo Movie Theater Popcorn Calories: 110, Fat: 3g, Carbs: 21g, Protein: 5g, Fiber: 3g. Calories Burned For Running: 6.3 mph (9.5 minutes per mile) Calories Burned For Running: 5.7 mph (10.5 minutes per mile) Calories Burned For Running: 5.2 mph (11.5 minutes per mile)
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Velveeta Shells & Cheese Microwave Cup There are 220 calories in a 1 package serving of Kraft Velveeta Shells & Cheese Microwave Cup. Calorie breakdown: 32% fat, 54% carbs, 14% protein.
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Popcorn Nutrition Facts A single three-cup serving of popcorn provides less than 100 calories, only one gram of fat, just over 18 grams of carbohydrate and 3.5 grams of dietary fiber. That means that each serving only provides 14.5 grams of net carbs. Much lower than the net carb count of many other crunchy snacks.
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How many calories are in half a cup of plain popcorn? How many calories on 1 cup of oil-popped popcorn? Here are examples for oil-popped popcorn. There are: Approx 44 calories in 1 cup (0.3 oz or 8g) of oil-popped popcorn Approx 55-58 calories in 1 cup (0.4 o … z or 11g) of oil-popped popcorn. Hockeypup444 11 Contributions
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AMC Movie Theater popcorn (no butter toppping) Nutrition summary: There are 225 calories in a 1 small (7 cups) serving of AMC Movie Theater popcorn (no butter toppping). Calorie breakdown: 44% fat, 47% carbs, 9% protein.
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Get Something for Nothing: 25 Nearly Calorie-Free Foods Almost free foods have 25 to 60 calories per reasonable serving. Portion control is key here. While 2 cups of popped, 94% fat-free microwave popcorn may contain only 40 calories, if you eat the entire bag you'll end up with closer to 200 calories -- definitely not an almost free food situation. You'll find these free and almost free foods in four basic areas of your supermarket.
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How Many Calories Are in Plain Popcorn? Calories from Fat. Plain, air-popped popcorn has very little fat -- only a total of 9.8 calories in a 3-cup serving -- about 1 gram -- are contributed by fat. In addition, each serving of popcorn has less than 1 gram of saturated fat, or 6 percent of the amount a healthy adult on a 2,000-calorie diet should limit himself to each day.
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Kirkland Signature Microwave Popcorn, 3.3 oz, 44 Count This one actually tastes just like movie popcorn once it cools & doesn't get that instant stale taste upon cooling like others. Just the right amount of salt/butter ratio although a lil more butter would make it a dead ringer for the movie experience. The 44 packets are a great bargain. This month, I've consumed more popcorn than a pregnant concession stand employee. at just under 200 calories per bag, so glad it's a healthier snack option. I'll be back!
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how many calories in air popped popcorn? Air popped popcorn is in the spark nutrition database. I show 122 calories for 4c popped. I'm not sure how many cups your 1/2c unpopped came out to, but you might want to estimate and use that. A quick spray of a spray oil won't add much. Check the bottle.
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How Many Calories Are in Movie Theatre Popcorn? At AMC Theatres, the second largest American movie chain, the small, medium and large servings of popcorn contain 370, 590 and 1,030 calories, respectively. Cinemark, the third most popular movie theater chain in the nation, does not offer a small popcorn. Its medium popcorn has 760 calories, and the large has 910 calories.
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Unbuttered Popcorn Popped in Oil Unbuttered Popcorn Popped in Oil. Calories from Fat 33. Note: Includes: regular microwave popcorn, salted or lightly salted; popcorn, NFS; Pillsbury Microwave Popcorn; Orville Redenbacher Gourmet Microwave Popping Corn; Act II Microwave Popcorn; Newman's Own Lightly Salted Oldstyle Picture Show Microwave Popcorn; Kettle Korn (Corn) 3%. of RDI*.