brussel sprout calories
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- There are 8 calories in 1 sprout (0.7 oz) of Brussels Sprouts, boiled. You'd need to walk 2 minutes to burn 8 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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- There are 150 calories in 1 serving of Sweetgreen Balsamic Vinaigrette. Get full nutrition facts for other Sweetgreen products and all your other favorite brands. Register | Sign In
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What Are the Health Benefits of Eating Brussels Sprouts? A 1/2-cup serving of Brussels sprouts supplies 2 grams of protein. Brussels sprouts aren't among the most well-loved vegetables. But as a member of the nutritionally potent cruciferous family, they're worth a place in your healthy diet.Not only are Brussels sprouts a good source of protein, iron and potassium, but they also offer other benefits that can boost your overall health. 1/2-cup serving of Brussels sprouts contains 48.4 milligrams of vitamin C, which is about 50 percent of what men need each day and about 65 percent of what women need on a daily basis.
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Calories in Brussel Sprouts In a 78 g / 2.75 oz serving of brussel sprouts, there are 28 calories; How many calories in a brussel sprout? In a single 28 g brussel sprout there is 8 calories; Brussel sprout calories by weight. In 1 oz of brussel sprouts there are 10 calories; In 100 g of brussel sprouts there are 36 calories
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- There are 31 calories in 1 cup (3.7 oz) of Mung Bean Sprouts, raw. You'd need to walk 8 minutes to burn 31 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. apps Tools & More help Support
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- There are 280 calories in a 1 bagel serving of Einstein Brothers Bagels Sesame Bagel. Get full nutrition facts for other Einstein Brothers Bagels products and all your other favorite brands. Register | Sign In
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- Ingredient Specific Calorie Information From Our Recipes: Calories In WW Apple Fritter c1972 Calories: 127, Fat: 5g, Carbs: 14g, Protein: 8g, Fiber: 3g. Calories In Whole wheat apple fritter bread Calories: 120, Fat: 4g, Carbs: 19g, Protein: 3g, Fiber: 3g.
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Brussels Sprouts Choose It & Use It Look for bright green sprouts with compact heads. To maximize their nutritional benefits, don't overcook them: opt for a quick sauté, or steam for 5 minutes and toss with lemon juice, olive oil, garlic, salt, and pepper.
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- Check out one of our favorite road trippers! Abby took megabus to Boston to celebrate July 4 by meeting up with all of her college roommates who also took megabus from NJ, PA, VA, RI, CT & NY! She loved ditching the car to take a nap, watch a movie, or go online.
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- There are 240 calories in 1 bagel (3.4 oz) of Ahold Pretzel Bagels. You'd need to walk 63 minutes to burn 240 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. apps Tools & More help Support
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- 1 pound(s) uncooked Brussels sprouts, steamed. 3 Tbsp maple syrup. 1 Tbsp vegetable oil. 1 Tbsp apple cider vinegar. 1/2 tsp Dijon mustard. 1/4 tsp table salt. 1/4 tsp black pepper. 1/4 cup(s) dried cranberries.
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Calories in Brussels Sprouts, Brussels Sprout Nutrition SBrussels sprouts are naturally low in calories and fat. More than 25% of the calories in Brussels Sprouts are from protein though the protein does not provide the full spectrum of essential amino acids, but can be made complete if you combine with whole grains.
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Green Leaf Lettuce There are 5 calories in 1 cup of shredded Green Leaf Lettuce. Calorie breakdown: 8% fat, 62% carbs, 30% protein.
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15 Foods That Have No Calories (Almost!) And Have Many Nutrients Well, we have the best list of 15 of these foods, which are full of vitamins and minerals, and have no, or almost no, calories: Brussels Sprouts. They are rich in minerals, fiber, vitamins C, K, B, and there are just 43 calories in 100 g. Onions. Onions have potent medicinal properties and have a unique taste.
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Adzuki Bean Sprouts Adzuki Bean Sprouts. Adzuki bean sprouts, along with mung beans, are the easiest beans to digest. They are a great low fat source of high quality protein, and are known as the “weight loss bean” because they are low in calories and high in nutrients.
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- Per 1 fritter - Calories: 68kcal | Fat: 2.46g | Carbs: 9.60g | Protein: 1.93g. Other sizes: 1 cup - 205kcal , 1 serving - 205kcal , 100 g - 196kcal , more... Nutrition Facts - Similar.
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- Calories in Roasted Brussel Sprouts based on the calories, fat, protein, carbs and other nutrition information submitted for Roasted Brussel Sprouts. Calories in Roasted Brussel Sprouts based on the calories, fat, protein, carbs and other nutrition information submitted for Roasted Brussel Sprouts. main content Join Now for Free!
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Calories in Roasted Brussel Sprouts Brussel Sprouts Brussel Sprouts and Chorizo; Roasted Brussel Sprouts; Roasted Balsamic Brussel Sprouts; Brussel Sprouts; Brussel Sprouts; Roasted Brussel Sprouts; See all items from Roasted Brussel Sprouts - Brussel Sprouts. *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Search our food database by name:
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- One serving is 1 cup cooked or raw broccoli or 10 broccoli florets (about 30 calories).
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Calories in Roasted Broccoli Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Roasted Broccoli. 119 calories of Olive Oil, (1 tbsp). 32 calories of Broccoli, cooked, (0.50 stalk, medium (7-1/2 - 8 long)). 11 calories of Garlic, (2.50 cloves). 3 calories of Ginger Root, (2 tsp). 1 calories of Pepper, red or cayenne, (0.25 tsp).
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Nutrition Grown locally year round, sprouts are a good source of protein and vitamin C. 3 ounces of Mung Beansprouts contain 30 calories. A 12-ounce bag served as a side dish or salad is enough for 4 to 6 people. See below to view our sprout nutrition chart which compares alfalfa, mung bean, radish, soybean and wheat sprouts.
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- There are  217 calories in 1 cup of Scalloped Potato. Calorie breakdown: 25% fat, 64% carbs, 11% protein.
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Health Benefits of Alfalfa Sprouts Dietary Fiber. According to NutritionData, a service of Self magazine, alfalfa sprouts are a good source of dietary fiber. Each 33-gram serving of alfalfa sprouts provides one gram of fiber, or three percent of an average adult's necessary intake.
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How Much Do Brussel Sprouts Cost? How much do Brussel sprouts cost? The cost of Brussel sprouts will depend on how you’re purchasing them, the time of year and where you’re purchasing them. On average, fresh Brussel sprouts will cost anywhere from $3 to $5 per pound. Frozen Brussel sprouts, on the other hand, can cost $1.50 to $5 per bag. According to Frugalvillage.com, fresh Brussel sprouts can cost around $3 to $4 per pound, while frozen ones cost about $2 per pound. A highly rated seller on Amazon sells one pound of Brussel sprouts a pinch more than the estimates mentioned. What is going to be included? At the grocery store, Brussel sprouts are usually available either fresh or frozen. Frozen Brussel sprouts will come in a clear plastic bag, commonly found in the frozen food aisle with other frozen vegetables. Popular quantities at your local grocery store, such as Walmart, will be 11, 16 or 48 ounces. Brussel sprouts are a leafy green vegetable that won’t grow more than 1.5 inches.
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Health benefits of Bean Sprouts Bean sprouts consist of vitamins B, C, B1, B6, K and A. Additionally, sprouts may also be a resource of food abundant with iron, magnesium, phosphorus, calcium, potassium, and manganese, as well as omega 3 fatty acids.
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Calories in Gram 1 83 calories, 2g fat, 12g carbs, 5g protein, 1g fiber. 2  Calories In Sprouted Mung Gram with Mint. 3  33 calories, 3g fat, 3g carbs, 1g protein, 1g fiber. 4  Calories In Gram's Homemade Chili.