How many calories does an hour of tennis burn
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- Calories Burned in one hour of tennis for Average Male (M) and Female (F) (click to personalise). table tennis, ping pong-calories Male=345 kcal, Female=296 kcal. tennis, doubles-calories Male=517 kcal, Female=444 kcal. tennis, general-calories Male=603 kcal, Female=518 kcal.
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How many calories do I burn doing aerobics? You can burn 180-830 calories in 30 minutes of aerobics. It depends on how much you weigh, how hard you work, and the type of aerobics. Below is a general estimate of how many calories you can burn during 30 minutes of aerobics (low impact and high impact). Low impact aerobics.
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You Asked: How Many Calories Does Strength Training Burn? According to this exercise list from Harvard Medical School, a general 30-minute strength training session burns an average of 90 calories (180 calories per hour) for a 125-pound person, 112 calories (224 calories per hour) for a 155-pound person and 133 calories (266 calories per hour) for a 185-pound person.
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How Many Calories Do 12 Minute Athlete Workouts Burn? Calories and the afterburn effect. Studies have shown that high intensity workouts like the workouts on the site and in the 12 Minute Athlete app can burn upwards of 12 to 22 calories per minute, so that’s the simplest answer I could give you about calories without knowing more details about you personally.
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How many calories can you burn with one hour of weight training? Of course, these are all estimates of the number of calories that are burned during an hour of strength training. There is a precise formula that you can use to figure out the amount of calories burned, but it is somewhat complicated.or the sake of clarity, the average person can expect to burn approximately 10 calories per minute of actual weight training when using 5 pound weights. Using conservative estimates, weight training can actually cause you to burn more calories per hour than cardiovascular exercises.
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How Many Calories Does an Hour of Medium Intensity Tennis Burn? Understanding how many calories you are burning during an hour of tennis can help you stay on track with your fitness goals. For every 3,500 calories that you burn you can lose 1 lb. of weight. Knowing this can be especially helpful if you are trying to lose weight, gain weight or maintain your current weight.
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- 2. Use marker or pen to write on each leaf one thing you are thankful to God for. (duplicates are acceptable) Be sure to also write,  I thank God for...... 3. On Poster tree, use glue or tape to add the leaves.
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Do the Calories We Naturally Burn Add to Calories We Burn During Exercise? The difference between the two is relatively small and either will provide a rough estimate of your body's energy needs when resting. An average woman of 30 who weighs 150 pounds burns approximately 1,500 calories per day, or 63 calories per hour, simply by staying alive.
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How Many Calories Are Burned Rollerblading? Sample Calorie Expenditures. According to MayoClinic.com, a 160-lb. person burns 913 calories rollerblading at an average pace for one hour. In that same hour, someone who is 200 lbs. will burn 1,138 calories and a 240-lb. person will burn 1,363 calories.
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How Many Calories Do You Burn Standing All Day? You burn more calories on your feet than resting in a chair, which is why the American Council on Exercise recommends standing -- instead of sitting -- whenever possible to increase your daily calorie burn. Standing quietly, a 150-pound person burns about 114 calories per hour, or 912 calories in eight hours. If you perform physical activities as you stand, you'll burn more calories than you will standing still.
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How Many Calories Does 90 Minutes of Bikram Yoga Burn? Bikram's Burn. Thanks to the heated studio and vigorous, constant moving, the calories lost practicing Bikram yoga challenges such energy-burning activities as aerobics, cross-country skiing and racquetball. (See Reference 6) Everyday Health estimates that an hour of Bikram yoga for a 150-pound person will burn 408 calories. (See Reference 1) Health Status calculates as much as 477 calories for one hour and 716 calories for a full 90-minute class.
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Squash (sport) In one hour of squash, a player may expend approximately 600 to 1000 food calories (3,000 to 4,000 kJ). The sport also provides a good upper and lower body workout by utilising both the legs to run around the court and the arms and torso to swing the racquet.
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12 Ways to Burn 600 Calories in One Hour 1. High Impact Aerobics. General aerobics are great and can burn 605 calories in one hour for those over 200 pounds. For those around 180 pounds, you'll need to do an hour of high-impact aerobics to get that 600-calorie burn. 2.et on that bike and pedal like a demon to burn 600 calories in an hour. As long as you're pushing harder than 14 MPH, you'll burn those 600 calories in under an hour. 9. Farming. Whether you're baling hay or cleaning your barn, an hour of solid work will burn 600 calories. 10.
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How Many Calories Can You Burn Playing Tennis? Tennis Quick Tips Podcast 48 But, putting that aside, let's talk about just how many calories can you or I burn playing tennis. Just to be clear, I'm talking about the kind of tennis that I believe most of the audience of this podcast plays which is the kind of tennis I play. I'm not talking about 5 hour 5 set singles matches between 5.0 players.
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Calories Burned Per Hour of Kayaking Therefore, a 175-lb. person burns the equivalent of 1 lb. of body fat after accumulating approximately 8 hours and 45 minutes of kayaking over time. Comparison to Other Activities Kayaking burns more calories per hour than cycling 5.5 mph, less than running 5.5 mph and the same as playing softball for one hour.
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- You can easily burn 1,300 calories on a summer afternoon of home chores. 1  Push mowing lawn: 400 calories burned per hour. 2  Shoveling dirt: 272 calories burned per hour. 3  Building fence: 340 calories burned per hour.  Painting house: 272 calories burned per 1  hour. Staining fence: 238 calories burned per hour.
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- Swimming is an aerobic exercise that works large muscles groups without putting a lot of stress on your body. You can use a swimming calculator to estimate how many calories you have burned after each work out. To lose one pound, you need to burn 3500 calories.The amount of calories burned depends on the activity, the intensity the activity is performed and your weight.For example, swimming laps for an hour will burn approximately 423 calories if you are 160 pounds, 528 calories if you are 200 pounds, and 632 calories if you are 240 pounds.In comparison, the average person weighing 200 pounds will approximately burn per hour: 1  273 calories bowling.2  273 calories ballroom dancing.wimming is an aerobic exercise that works large muscles groups without putting a lot of stress on your body. You can use a swimming calculator to estimate how many calories you have burned after each work out. To lose one pound, you need to burn 3500 calories.
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How Many Calories Does a Dance Fitness Class Really Burn? Turns out that the women burned an average 8.3 calories each minute of class—that’s 430 calories in less than an hour!—making it an effective total-body workout that falls within the established guidelines for improving cardiorespiratory fitness.
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Carbon: carbon diselenide carbon diselenide is known by the following synonyms: 1  carbon diselenide. 2  carbon(IV) selenide. 3  carbon selenide.
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- The mean calories burned per minute of tennis, based on the list of 5 activities, shown below, for an average male, weighing 190 pounds (86 kg) is 9 Calories per minute. The average per minute for an average female, weighing 163 pounds (74 kg) is 7 Calories per minute.
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How many calories do you burn at 1 hour spin class? Most people will be between 400 and 900 calories, but some fit men will burn over 1000. That's a pretty high bar though: bikers in Tour de France burn about 1000 kcals/hour, and keep it up for 4-5 hours every day despite being relatively small and light guys.
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Calories Burned Bowling You can use a calories burned calculator to measure the amount of calories you burn while bowling. You need to enter certain specifics like your age, weight and height. For example, the calories burned in one hour of bowling for a 35 year old female, weighing about 135 pounds and with a height of 65 inches, are 115 calories. You can burn approximately 100 calories while bowling for thirty minutes if you are a teenager or in your early twenties.
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- Waltz, foxtrot, samba, tango, mambo, chacha, etc. 1  If you weigh 150 lbs, you can burn approximately 105 calories in 30 minutes. 2  If you weigh 200 lbs, you can burn approximately 145 calories in 30 minutes. 3  If you weigh 250 lbs, you can burn approximately 180 calories in 30 minutes.
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- Find out how many calories you burn for Tennis. The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise.
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How Many Calories Are Burned Playing Basketball for 30 Minutes? According to Harvard Medical School, a 125-pound woman can burn about 240 calories in 30 minutes while a 155-pound woman can burn off about 298 calories in the same amount of time; women who weigh 185 pounds will burn about 355 calories playing basketball for one-half hour.ccording to Harvard Medical School, a 125-pound woman will burn 210 calories playing soccer for 30 minutes and 120 calories playing gymnasium volleyball for the same amount of time; a 155-pound woman will respectively burn about 260 calories and 150 calories during 30 minutes of soccer and volleyball.
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The 39 best ways to burn the most calories in an hour Pilates: Pilates burns about as many calories as bowling or ballroom dancing — 219 calories an hour for a 160-pound person or 273 calories an hour for a 200-pound person.