how many calories in one ounce of strawberries
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- Website Lasting Weight Loss. === Calories in one ounce of strawberries === * 1 oz of strawberries contains approximately 9 calories. For more information about the calorie content of other fruits, see the page link, further down this page, listed under Related Questions.
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Slimming Strawberries For Weight Loss The facts on strawberry nutrition are impressive. There are 49 calories in one cup of strawberries. Strawberries are also loaded with Vitamin C, 3 grams of fiber, and some calcium, magnesium, and potassium.
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- 1 2 grams of carbohydrate in each ounce or 28g of strawberries. 2  0.5 gram of carbohydrate in one small strawberry.  1 gram of carbohydrate in one medium strawberry.
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- Calories in a cup of fresh strawberries. 1  46 calories per cup of whole fresh strawberries. 2  49 calories per cup of halved fresh strawberries. 3  53 calories in one cup of sliced fresh strawberries.
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- 1 Case of 24 3-ounce boxes (approximately 96 servings, 71 total ounces) 2  Refreshing strawberry taste. 3  Only 80 calories per serving; naturally fat-free. 4  Makes a delicious dessert; just add water and allow to set.  Over 300 million boxes of Jell-O are sold every year; nine boxes sold every second in the U.S.
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Calories in Strawberries An ounce (28 grams) of strawberries in light syrup has 17 calories. Canned strawberries in heavy syrup have 234 calories per cup (254 grams) and 59.8 grams of carbohydrates, most of which are sugars.n ounce (28 grams) of strawberries in light syrup has 17 calories. Canned strawberries in heavy syrup have 234 calories per cup (254 grams) and 59.8 grams of carbohydrates, most of which are sugars.
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- In a one-cup serving of fruit salad including pineapple, strawberries, grapes, and cantaloupe, there are approximately 64 calories. Individually, in a one-cup measurement each…, pineapple has 82 calories, cantaloupe has 60 calories, strawberries have 49 calories, and one cup of grapes has 62 calories.
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- Carbohydrate and Fiber Counts for Strawberries. 1  ½ cup sliced strawberries: 5 grams of effective (net) carbohydrate plus 1.5 grams of fiber and 26 calories. 2  1 large (1 3/8 inch in diameter) strawberry: 1 gram of effective (net) carbohydrate plus .5 grams of fiber and 6 calories.
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- 1 2 grams of carbohydrate in each ounce or 28g of strawberries. 2  0.5 gram of carbohydrate in one small strawberry. 3  1 gram of carbohydrate in one medium strawberry.  1.4 carbs in one large strawberry.
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Strawberry There are 80 calories in a 1/2 cup prepared serving of Jell-O Strawberry. Calorie Breakdown: 0% fat, 90% carbs, 10% prot.
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- Calories In Strawberries, Fresh in light syrup Calories: 57, Fat: 1g, Carbs: 14g, Protein: 1g, Fiber: 3g. Calories Burned For Biking/Cycling: 26-31 km/h (2.3 minutes per km - 1.9 minutes per km) Calories Burned For Biking/Cycling: > 32 km/h (1.8 minutes per km)
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How Many Calories are in My Juice? Here’s an example for Orange Strawberry Blueberry juice: 3 oranges, 2 cups of strawberries, and ¾ cups of blueberries. 3 oranges = 195 calories and 10.2 grams of fiber 195-(10.2*4) = 154.2. 2 Cups Strawberries 92 calories 5.8 grams of fiber= 92-(5.8*4) = 68.8.
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- 1 Calories, Fat, Protein, Fiber, & Carbs In Slimfast Strawberries N Cream. 2  Calories, Fat, Protein, Fiber, & Carbs In Dole Frozen Strawberries.  Calories, Fat, Protein, Fiber, & Carbs In Chocolate Strawberries.
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Calories in Strawberries Strawberries And Cream Quaker Instant Oatmeal Strawberries And Cream (1 serving) Calories: 130, Fat: 3g, Carbs: 27g, Protein: 3g Show full nutrition information
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Calories in Spinach Salad with Strawberries and Pecans Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Spinach Salad with Strawberries and Pecans. 76 calories of Olive Oil, (0.04 cup) 60 calories of Pecans, (0.08 cup, halves) 33 calories of Blue Cheese, (0.33 oz)
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Strawberries 101: Nutrition Facts and Health Benefits Fresh strawberries are very high in water, so their total carb content is very low (less than 12 grams of carbs per cup). Most of the carbs in them come from simple sugars, such as glucose, fructose and sucrose, but they also contain a decent amount of fibers.
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Strawberry Nutrition Facts Strawberries are a voluminous fruit, containing little calories and carbohydrate in a large portion. One cup of strawberries contains only 49 calories and provides 3 g of heart-healthy fiber and only 12 g of carbohydrate. A cup of strawberries also provides more than a day's worth of vitamin C. If you are looking to add a few to your smoothie, you can tally the calories, fiber, and carbohydrates of each berry: 1 large (1 3/8-inch) strawberry: 6 calories, 0.4 grams fiber, 1.4 grams carbohydrates. Health Benefits of Strawberries
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Dark Chocolate Covered Strawberries There are 40 calories in a 1 strawberry serving of Godiva Dark Chocolate Covered Strawberries. Calorie breakdown: 43% fat, 57% carbs, 0% protein.
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- A Smart Sundae Substitute. Sensible eating doesn’t mean you can’t indulge in sweet treats. Instead of a strawberry ice cream sundae (267 calories), for instance, try 250 mL of strawberries (110 calories), topped with two tablespoons of whipped cream from a can (14 calories). First 1 . . . » Last.
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How many calories are in strawberries? 1 2 calories in a small size strawberry (1 inch diameter). 2  4 calories in an average size strawberry (1 and 1/4 inch diameter. 3  7 calories in a large size strawberry (1 and 1/2 inch diameter). 4  8-9 calories in an extra large strawberry (bigger than 1 and a 1/2 inch diameter). 5  12 calories in 3 average size strawberries. 7 calories in a large size strawberry (1 and 1/2 inch diameter). 2  8-9 calories in an extra large strawberry (bigger than 1 and a 1/2 inch diameter). 3  12 calories in 3 average size strawberries. 4  16 calories in 4 average size strawberries.
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Strawberry Nutrition Facts Strawberries are low in calories, rich in fiber, vitamins and minerals such as vitamin C, folic acid, potassium and are packed with antioxidants, such as anthocyanins, and quercetin. The fiber and potassium in strawberries support heart health.
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- There are 70 calories in a 1 snack serving of Jell-O Strawberry Gelatin Snack. Calorie breakdown: 0% fat, 94% carbs, 6% protein.
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Strawberries nutrition facts Health benefits of strawberries. 1  Strawberry is low in calories (32 cal/100 g) and fats but rich source of health-promoting phytonutrients, minerals, and vitamins that are essential for optimum health. 2  Strawberries have significantly high amounts of phenolic flavonoid phytochemicals called anthocyanins and ellagic acid.
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Nutritional Values of Blueberries & Strawberries A 1-cup serving of blueberries contains 1 gram of protein and 0.5 grams of fat, while the same serving of whole strawberries contains 1 gram of protein and 0.4 grams of fat. Protein should provide 10 to 35 percent of your daily calorie intake, and fat 20 to 35 percent.
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Strawberries There are 49 calories in 1 cup of halves of Strawberries. Calorie breakdown: 8% fat, 86% carbs, 6% protein.ercent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Strawberry Nutrition Facts A cup of strawberries also provides more than a days worth of vitamin C. If you are looking to add a few to your smoothie, you can tally the calories, fiber and carbohydrates of each berry: 1 large (1 3/8-inch) strawberry: 6 calories, 0.4 grams fiber, 1.4 grams carbohydrates.