how many grams of fat in a bbq sandwich
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- Ingredients -- and nutritionals -- tell the tale: The BBQ Pulled Pork French Fries ($2.99) come smothered with warm cheddar cheese sauce, hickory-smoked pulled pork and are topped with one of three barbecue sauces. It's 470 calories with 23 grams of fat and 1,020 milligrams of sodium.The BBQ Pulled Pork Cheeseburger ($4.99) is a burger patty topped with pulled pork, cheddar cheese, cole slaw and barbecue sauce. It's 640 calories, or about 90 calories more than a Big Mac.It has 33 grams of fat and 1,260 milligrams of sodium. The BBQ Pulled Pork Sandwich ($4.49) comes with pulled pork, slaw and barbecue sauce on a brioche bun. It's 410 calories, with 14 grams of fat and 1,230 milligrams of sodium.ngredients -- and nutritionals -- tell the tale: The BBQ Pulled Pork French Fries ($2.99) come smothered with warm cheddar cheese sauce, hickory-smoked pulled pork and are topped with one of three barbecue sauces. It's 470 calories with 23 grams of fat and 1,020 milligrams of sodium.
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- A grilled chicken sandwich is a good source of protein, carbohydrate, vitamins and minerals. It is also healthier than a fried chicken sandwich because grilling uses less oil than deep-frying, meaning fewer calories and fat in the final product.emoving the skin also dramatically decreases the calories and fat. A 3-ounce cooked skinless chicken breast has 138 calories, 26 grams of protein and 3 grams of fat.
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- 1 Calories In Smoked BBQ Pulled Pork Sandwich. 395 calories, 12g fat, 40g carbs, 28g protein, 3g fiber. 2  Calories Burned For Treadmill: 10% Incline, 6.6 mph (9 minutes per mile)  Calories Burned For Treadmill: 10% Incline, 7.5 mph (8 minutes per mile)
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- D. There are 15 grams of fat per 200 grams of raw hamburger. This is the end of the test. When you have completed all the questions and reviewed your answers, press the button below to grade the test.
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Worst Sandwiches Slideshow: Double-Fisted Diet Wreckers A plain, Regular Roast Beef Sandwich is a decent choice for controlling calories. But skip the melted cheese, mayo, and the horsey sauce (50 calories and 5 g of fat in a tiny packet.) Arby's sauce adds flavor with zero fat and only 15 calories.The nutrient tally before additions is 360 calories, 14 g fat, 5 g saturated fat. The high sodium content may be a deal-breaker for some at 970 mg.ut skip the melted cheese, mayo, and the horsey sauce (50 calories and 5 g of fat in a tiny packet.) Arby's sauce adds flavor with zero fat and only 15 calories. The nutrient tally before additions is 360 calories, 14 g fat, 5 g saturated fat. The high sodium content may be a deal-breaker for some at 970 mg.
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How many sandwiches can you get out of a pound of barbecue? It depends on the type of barbecue and the size of the sandwiches. With one pound of meat, you can make one very large sandwich. Typically, a pound of either pulled pork or beef will yield 3-4 normal sized sandwiches. The typical pulled pork or chopped BBQ meat sandwich is going to be a 1/4 pound. This will mean 4 sandwiches per pound of cooked meat.
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- There are 440 calories in a 1 sandwich serving of Subway 6 BBQ Pulled Pork. Calorie breakdown: 39% fat, 43% carbs, 18% protein.
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- It depends on the type of barbecue and the size of the sandwiches. With one pound of meat, you can make one very large sandwich. Typically, a pound of either pulled pork or beef will yield 3-4 normal sized sandwiches. The typical pulled pork or chopped BBQ meat sandwich is going to be a 1/4 pound.This will mean 4 sandwiches per pound of cooked meat. You should plan on a 20% weight lose from raw meat to cooked meat. would allow 4-6 ounce of beef for each sandwich. This is considered a generous amount of bee and depends on your budget. Now 60 sandwiches x 5 ounces = 300 ounces when divid … ed by 16 = 18.75 pounds.
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Peanut Butter: A Super Sports Food But take note: peanut butter is not protein-dense. That is, two tablespoons of peanut butter, the amount in an average sandwich, provides about 7 grams of protein. In comparison, the calorie equivalent of turkey in a sandwich offers about 20 grams of protein.
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- The website FitDay notes that a typical grilled cheese sandwich made with two slices of white bread, margarine and 26 grams of processed American or cheddar cheese contains 291 calories, including 142 calories from fat, and only 1.2 grams of fiber.
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How Much Saturated Fat Is in a Cheeseburger? Cheeseburgers. A single-patty cheeseburger contains 5.25 grams of saturated fat, and a double-patty cheeseburger has 10.55 grams. A cheeseburger made with three patties of ground beef contains about 20 grams of saturated fat. Fast food cheeseburgers can contribute upwards of 30 grams of unhealthy saturated fats, depending on how much beef and how many slices of cheese you get with your order.
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Grilled Ham and Cheese Sandwich with Spread There are 369 calories in 1 Grilled Ham and Cheese Sandwich with Spread. Calorie breakdown: 45% fat, 34% carbs, 21% protein.
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Calories in Bbq Sandwich Calories in Dairy Queen BBQ Sandwich. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
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Calories in BBQ Pork Sandwich Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of BBQ Pork Sandwich. 220 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (4 oz).42 calories of Catsup, low sodium, (0.17 cup).alories per serving of BBQ Pork Sandwich. 220 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (4 oz).
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How Much Fat Is in 6 Ounce of Grilled Chicken? A typical serving of chicken is equal to about 3 ounces, so a 6-ounce portion counts as two servings of meat. A 6-ounce portion of grilled chicken breast contains approximately 6 grams of fat, of which approximately 1.74 grams are saturated.The same sized serving of grilled chicken thigh clocks in at approximately 14 grams of fat, of which approximately 3.78 grams are saturated.Grilled chicken wings contain approximately 13.8 grams of fat per 6-ounce serving. Of that, approximately 3.9 grams are saturated.A 6-ounce serving of grilled chicken legs contains approximately 9.42 grams of fat, of which approximately 2.4 grams are saturated. typical serving of chicken is equal to about 3 ounces, so a 6-ounce portion counts as two servings of meat. A 6-ounce portion of grilled chicken breast contains approximately 6 grams of fat, of which approximately 1.74 grams are saturated.
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- 1 The last four letters of the PLU code are simply what kind of vegetable or fruit. 2  An example is that all bananas are labeled with the code of 4011. 3  If there are five numbers in the PLU code, and the number starts with “8”, this tells you that the item is a genetically modified fruit or vegetable.ncidentally, the adhesive used to attach the stickers is considered food-grade, but the stickers themselves aren’t edible. And here is the full list from the Environmental Working Groups of fruits and vegetables with the least to most pesticides.
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How Many Calories in Sandwich An equal quantity of these sandwiches contains 19.4 grams carbohydrates, 9.7 grams proteins, 20.8 grams Fat and 1.2 grams Fibre. A pack of this sandwich which weighs around 256 grams has around 778k calories.100 grams of Chicken Ham and Prawn sandwich, Trio, Tesco contains 142 k calories and an equal amount of this sandwich has 20.2 grams of carbohydrates, 10.7 grams of protein, 2.1 gram of Fat and 2.2 gram of Fibre.00 grams of Chicken Ham and Prawn sandwich, Trio, Tesco contains 142 k calories and an equal amount of this sandwich has 20.2 grams of carbohydrates, 10.7 grams of protein, 2.1 gram of Fat and 2.2 gram of Fibre.
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- Calories In Lean Ham Sandwich with EDAMAME SPREAD Calories: 241, Fat: 4g, Carbs: 56g, Protein: 18g, Fiber: 4g. Calories In daily ham sandwich Calories: 516, Fat: 20g, Carbs: 70g, Protein: 23g, Fiber: 14g. Calories In Flaked Ham Sandwich Calories: 272, Fat: 7g, Carbs: 33g, Protein: 18g, Fiber: 3g.
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Worst Sandwiches Slideshow: Double-Fisted Diet Wreckers And the TenderCrisp Chicken Sandwich is a classic example of fried chicken on a bun slathered with creamy, high-fat dressing. It tops out at 660 calories, 40 g fat, 7 g saturated fat, and 1,220 mg sodium.
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- Omitting mayonnaise can save up to 45. calories and 4.5 grams of fat off your favorite sandwich or burger. • For more flavor, use ketchup, mustard or barbecue sauce, all of which are fat free. • Hold the cheese. Shaving just one slice of cheese off a hamburger can save 40 calories and 3. grams of fat. • Reduce sodium by limiting cheese, bacon, ham, ketchup, mayonnaise and pickles. Instead, top. your sandwich with extra tomatoes and lettuce.
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- submarine sandwich, turkey breast on white bread with lettuce and tomato Fast foods 6 inch sub 270.5 calories 41.3 grams carbs 4.3 grams fat 16.8 grams protein 2.4 grams fiber 18.4 mg cholesterol 0.9 grams saturated fat 583.3 mg sodium 5.7 grams sugar 0.0 grams trans fat
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- The website FitDay notes that a typical grilled cheese sandwich made with two slices of white bread, margarine and 26 grams of processed American or cheddar cheese contains 291 calories, including 142 calories from fat, and only 1.2 grams of fiber.he website FitDay notes that a typical grilled cheese sandwich made with two slices of white bread, margarine and 26 grams of processed American or cheddar cheese contains 291 calories, including 142 calories from fat, and only 1.2 grams of fiber.
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Calories in Smoked BBQ Pulled Pork Sandwich Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Smoked BBQ Pulled Pork Sandwich. 163 calories of Pork Tenderloin, (2.86 oz) 120 calories of Hamburger or Hot Dog Buns, (1 roll) 33 calories of Bacon grease, (0.86 tsp)
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- A 6-ounce portion of grilled chicken breast contains approximately 6 grams of fat, of which approximately 1.74 grams are saturated. The same sized serving of grilled chicken thigh clocks in at approximately 14 grams of fat, of which approximately 3.78 grams are saturated.
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- Show full nutrition information. Calories In Grilled Ham and Cheese Sandwich Calories: 257, Fat: 13g, Carbs: 21g, Protein: 16g, Fiber: 6g. Calories In Grilled Ham and Cheese Sandwich Calories: 360, Fat: 25g, Carbs: 14g, Protein: 20g, Fiber: 0g. Calories Burned For Treadmill: 12 km/h (5 minutes per km)
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Sandwich Nutrition Facts and Health Benefits A typical sandwich that you make at home includes bread, your favorite condiment, and lunch meat. You may even add a few veggies for crunch and flavor. While it doesn't sound like those simple ingredients would provide too many calories, they can quickly add up. A typical ham and cheese sandwich provides nearly 16 grams of fat.