ham & cheese sandwich calories
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- There are 352 calories in 1 Ham and Cheese Sandwich. Get full nutrition facts and other common serving sizes of Ham and Cheese Sandwich including 1 oz and 100 g. Register | Sign In
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- A regular slice of ham is approximately 112Kj. It may differ between brands but your average … slice of ham (one that fits onto an average slice of bread) is approximately 112Kj. (That is 26.67 calories.).
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- Smoked Ham & Swiss Sandwich on Rye Bread (Half) Calories from Fat 70. Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Sep 09, and last modified on 26 Aug 11 by member skepticdan .
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- Calories In Lean Ham Sandwich with EDAMAME SPREAD Calories: 241, Fat: 4g, Carbs: 56g, Protein: 18g, Fiber: 4g. Calories In daily ham sandwich Calories: 516, Fat: 20g, Carbs: 70g, Protein: 23g, Fiber: 14g. Calories In Flaked Ham Sandwich Calories: 272, Fat: 7g, Carbs: 33g, Protein: 18g, Fiber: 3g.
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Bacon, Egg and Cheese Croissant Sandwich Bacon, Egg and Cheese Croissant Sandwich. Calories from Fat 220. Note: Includes: Burger King Bacon, Egg and Cheese Croissan'wich; Arby's Bacon, Egg, and Cheese Croissant; Dunkin' Donuts Breakfast Sandwich; Dunkin' Donuts Croissant Bacon and Cheddar Omwich.
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Smoked or Cured Ham There are 36 calories in 1 thin slice of Smoked or Cured Ham. Calorie breakdown: 45% fat, 1% carbs, 54% protein.
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- Ham, turkey, swiss cheese, half an egg - Hannaford. 1 salad. 240.0 calories. 12.0 grams carbs. 11.0 grams fat. 22.0 grams protein. 3.0 grams fiber. 135.0 mg cholesterol.
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How Many Calories in a Ham Sandwich? Although a bread's variety and size of slice affect its caloric value, the U.S. Department of Agriculture reports that a slice of white bread contains 74 calories, while a slice of whole-wheat bread has 81 calories. Sliced, luncheon meat-style ham contains 46 calories per slice, and a single slice of low-fat American cheese has 38 calories.
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Calories in a Bacon Egg & Cheese Sandwich A bacon egg and cheese sandwich contains between 450 and 600 calories. The difference between the two calorie counts depends on the choice of bread and cheese. The higher the fat count in the bread and cheese, the higher the calorie count becomes. Video of the Day
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Nutrition Facts on a Ham Sandwich With Lettuce & Whole Wheat Bread Its nutrition facts depend on the size of your bread slices, how much ham you take and what additional ingredients are in your sandwich. Calories and Macronutrients A ham sandwich made with two slices of whole wheat bread, two slices of ham and one leaf of iceberg lettuce contains 220 calories. It has 17 grams of protein, 25 grams of total carbohydrates and 6 grams of total fat, 2 grams of which are saturated fat -- 8 percent of the maximum daily value for a healthy adult on a 2,000-calorie diet.
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Charleyâs Nutrition Facts & Calorie Information The bacon three cheese steak sandwich contains the most calories out of any other menu item (635) and boasts more than 32 grams of fat. However, the Philly veggie deli sandwich contains only 450 calories and around 15 grams of fat. Each sandwich offers excellent sources of protein and zero trans-fat. Guests should still remain aware of the high levels of cholesterol in most subs, as each offering contains at least 38mg.
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- Ham and Cheese Sandwich: 20.69: Ham and Egg Sandwich: 14.67: Ham Salad Sandwich: 17.46: Ham Sandwich with Lettuce and Spread: 13.88: Ham Sandwich with Spread: 13.05
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Calories in Bagel Calories In Alternative Bagel Sandwich Calories: 205, Fat: 3g, Carbs: 31g, Protein: 16g, Fiber: 7g. Calories In Ham & Apple Bagel Sandwich Calories: 325, Fat: 7g, Carbs: 48g, Protein: 18g, Fiber: 4g. Calories In Honey Ham Bagel Sandwiches Calories: 236, Fat: 6g, Carbs: 28g, Protein: 16g, Fiber: 1g.
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Calories in a Bacon Egg & Cheese Sandwich The type of bread you use can increase the calorie count the sandwich. A bacon egg and cheese sandwich contains between 450 and 600 calories. The difference between the two calorie counts depends on the choice of bread and cheese. The higher the fat count in the bread and cheese, the higher the calorie count becomes. A bacon egg and cheese sandwich contains one egg.
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Ham Nutrition Facts and Health Benefits The calorie count of ham can vary depending on the brand and type that you buy. Your serving size will also make a big difference. A single serving of holiday ham is approximately 3 ounces or 84 grams. There are 130 calories in a bone-in, spiral sliced, honey glazed ham that you often see on the holiday table. You’ll also get 4 grams of fat per serving, 5 grams of carbohydrate and 1,230 milligrams of sodium. If you make a ham sandwich, you might choose ham slices from the deli.
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Ham Nutrition Facts and Health Benefits Most people use more than a single slice of ham when they build a sandwich, be sure to multiply these numbers by the number of slices you use to get your total ham calories and nutrition. A single serving (one medium slice) of canned ham provides 55 calories, 7 grams of protein, 0 grams of carbohydrate, 3 gram of fat, and 517 milligrams of sodium. It also includes a significant helping of nitrates and nitrites, used to preserve the cured meat.
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- Ingredient specific calorie information from our recipes: 1  Calories In Grilled Cheese Sandwich. 2  311 calories, 19g fat, 24g carbs, 12g protein, 2g fiber. 3  Calories In Grilled Cheese sandwich. 4  161 calories, 2g fat, 27g carbs, 10g protein, 3g fiber. 5  Calories In Grilled Cheese Sandwich.
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- Ingredient Specific Calorie Information From Our Recipes: 1  Calories In Plain Bagel, Egg and Honey Ham Sandwich Calories: 343, Fat: 13g, Carbs: 41g, Protein: 22g, Fiber: 1g. 2  Calories In Plain Bagel with Egg, Tomato & Mozzarella Cheese Calories: 523, Fat: 22g, Carbs: 64g, Protein: 31g, Fiber: 3g.
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Calories in a Ham & Cheese Sandwich on Wheat Bread The number of calories in a ham and cheese sandwich on whole wheat depends on the particular types of ingredients used to make the sandwich. To keep calories under control, use mustard instead of mayonnaise. Add volume and nutrients with romaine lettuce and slices of tomato.
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Average Weather in August in Orlando Florida, United States The earliest sunrise of the month in Orlando is 6:47 AM on August 1 and the latest sunrise is 16 minutes later at 7:03 AM on August 31. The latest sunset is 8:15 PM on August 1 and the earliest sunset is 28 minutes earlier at 7:47 PM on August 31.
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Grilled Ham and Cheese Sandwich There are 410 calories in 1 Grilled Ham and Cheese Sandwich. Calorie breakdown: 40% fat, 40% carbs, 19% protein.
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Bacon, egg and cheese sandwich Burger King serves up a Croissan'wich with Bacon, Egg & Cheese (360 calories and 22 grams of fat) as well as a Double Croissan'wich with Sausage, Bacon, Egg & Cheese (610 calories and 46 grams of fat).any variations of the sandwich exist. Common choices for cheese include American, cheddar, and Swiss. The bacon can be substituted with many other types of preserved or seasoned meat like breakfast sausage, ham, back bacon, or pork roll.
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- There are 390 calories in a 1 sandwich serving of McDonald's Egg & Cheese Biscuit. Calorie breakdown: 49% fat, 38% carbs, 13% protein.
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- 1 Calories In Grilled Cheese Sandwich. 2  459 calories, 27g fat, 37g carbs, 22g protein, 6g fiber. 3  Calories In America's Favourite Grilled Cheese Sandwich. 4  397 calories, 29g fat, 26g carbs, 7g protein, 1g fiber.
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Citation Style Guides Arranging Sources on Reference Page Sec. 3.5: AMA does not alphabetize the References Page. Instead, items on the References Page are arranged in the order in which they are cited in the text. This system is further reinforced by the numbering of the references (Sec. 3.5).
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Ham Nutrition Facts and Health Benefits A single serving of holiday ham is approximately 3 ounces or 84 grams. There are 130 calories in a bone-in, spiral sliced, honey glazed ham that you often see on the holiday table. You’ll also get 4 grams of fat per serving, 5 grams of carbohydrate and 1,230 milligrams of sodium. If you make a ham sandwich, you might choose ham slices from the deli.