how many calories in a pound of watermelon
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How many calories are in a pound of watermelon? Best Answer: If you are talking about just one pound of the edible portion, 1 pound of watermelon has 136 Calories. It has .7 grams fat, 34.3 g Carbohydrates 28.2 grams of sugar, and 2.8 grams of protein. Overall this is a good snack, but the suagr content is a bit worriesome. It is about 11 % of your daily intake requirement.
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The Watermelon Diet Today's personal watermelon weighs only two or three pounds. It should be perfect for folks on a watermelon diet. It's just a one-meal melon, Abercrombie says —something you can cut in half and say, 'Here, Honey, you eat this.' Is That Melon Ripe? Large or small, how do you tell when a watermelon is ripe?
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Heaviest watermelon Heaviest watermelon. Share. The heaviest watermelon weighs 159 kg (350.5 lb) and was grown by Chris Kent (USA) of Sevierville, Tennessee, USA, as verified by the Great Pumpkin Commonwealth on 4 October 2013. Chris was awarded his prize at the Operation Pumpkin festival, held in Hamilton, Ohio between 3 - 5 October 2013.
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- Calories in Seedless Watermelon. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
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- Show full nutrition information. Calories In Apple, Beets, Carrot and Watermelon Juice Calories: 112, Fat: 1g, Carbs: 27g, Protein: 2g, Fiber: 6g. Calories In Watermelon Juice Homemade Calories: 99, Fat: 1g, Carbs: 22g, Protein: 2g, Fiber: 2g. Calories In Blendtec Tomato, apple, watermelon juice Calories: 35, Fat: 0g, Carbs: 8g, Protein: 1g, Fiber: 1g. Calories In Green Apple, Bartlett Pear, Watermelon Juice Calories: 147, Fat: 0g, Carbs: 27g, Protein: 2g, Fiber: 1g.
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What is the HIV Incubation Period? In terms of the progression of HIV to AIDS, the HIV incubation period can vary extensively based on genes, general health, and treatment. In the early days of study on the disease, when treatments were quite basic, the incubation period could last only months.
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Watermelon: Health Benefits, Risks & Nutrition Facts Watermelon: Health Benefits, Risks & Nutrition Facts. Watermelons are mostly water — about 92 percent — but this refreshing fruit is soaked with nutrients. Each juicy bite has significant levels of vitamins A, B6 and C, lots of lycopene, antioxidants and amino acids. There's even a modest amount of potassium. Plus, this quintessential summer snack is fat-free, very low in sodium and has only 40 calories per cup.
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Watermelon The total weight of this watermelon is 7552 grams (16.6 lbs). The rind of this watermelon weighed about 3858g(8.5lbs)
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How Many Calories In A Whole Watermelon? Guide To Healthier Eating! A 5.4 oz cup of watermelon contains about 46 calories. That sort of puts your worries to rest because it is a figure that you can easily get rid of in a simple workout. Calorie King actually gives the exact length of time it would take for you to work it off using different common exercises.
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How Much Sugar Is in Watermelon? Quick Answer. A single serving of freshly diced watermelon contains 9.42 grams of sugar and has 0 grams of sugar alcohol. Watermelons have only 46 calories per serving and are made up of roughly 92 percent water. They are highly nutritious, rich in antioxidants and provide many health benefits. Continue Reading.
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How Many Calories Does Watermelon Have? Watermelon lives up to its name big time. This colorful, refreshing fruit, with its dramatic light-and-dark-green rind and its juicy pinkish-red interior, is actually over 91 percent water, which makes it super low in calories: 1 cup of diced watermelon contains a mere 46 calories. Watermelon has almost no fat or protein.
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- Watermelon -Large. 350 4g 0g 0g 0mg 160mg 89g 0g 2% 0%. Nutritional information provided on this Site is based on Lee’s Sandwiches standardized recipes, representative values provided by suppliers, analysis using Foodcalc, LTD, published resources, and/or testing conducted in accredited.
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The Watermelon Diet How much watermelon is a lot?. That depends on how fast you want to lose weight. The average American diet contains 150 calories per ounce. Replace three ounces with watermelon at 8 calories per ounce and you save about 426 calories a day—enough to lose 3.7 pounds a month or 44 pounds a year. Double that to six ounces and you'll lose weight at twice the speed.
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- 1 37 calories in 10 watermelon balls (4.3 oz or 122g). 2  45 calories in one cup of watermelon diced. 3  46 calories in one cup of watermelon balls. 4  678 in 1/2 a watermelon (of the length and diameter given below).
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Watermelon 101 Watermelon 101. Get buying and storing basics for this sweet summer fruit. Snacking on juicy slices of watermelon is a surefire way to stay healthy and hydrated this summer. The pretty pink fruit is not only 100 percent fat and cholesterol free, but also 92 percent water! Here are few tips to help you make the most of every bite, including how to spot a ripe watermelon (hint: they should be heavy) and how to store it (temperature counts!). Varieties.
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- Sugar in 1 cup watermelon - 9.42g, Watermelons. Get full nutrition facts for 1 cup watermelon, Watermelons and plan your meals using our online calorie counter and nutrition facts finder.
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Watermelon In a 100 gram serving, watermelon fruit supplies 30 calories and low amounts of essential nutrients (table). Only vitamin C is present in appreciable content at 10% of the Daily Value (table). Watermelon fruit is 91% water, contains 6% sugars, and is low in fat (table).
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- Each melon averages seven to eight inches in diameter and approximately four to six pounds in weight. Although seemingly heavy for its size, the fruit's rind and dense flesh contribute to its weight.Personal watermelons are the ideal size for slicing and eating fresh.atermelons range in size, with the largest known watermelon weighing in at over 200 pounds. In contrast, the Personal watermelon's trademark value is that it conveniently fits in the refrigerator and can be eaten with little waste.
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Cantaloupe Melons There are 54 calories in 1 cup of cubed Cantaloupe Melons. Calorie breakdown: 5% fat, 86% carbs, 9% protein.
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- Answer   Watermelon contains lycopene and Vitamin C, but is composed mostly of water and sugar. Lycopene is a very powerful nutrient that is also found in tomatoes.atermelon also contains potassium, which is believed to help control blood pressure and possibly prevent strokes. A wedge of watermelon, or about 1 2/3 cups: 92 cal. 1.77 g pro., 20.54 g carb., 1.43 g dietary fiber, 332 mg potassium, 27.46 mg. vitamin C, 1046.76 IU vitamin A.
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20 Ways to Use Watermelon The juicy fruit of summer, watermelon, never fails to please on a hot day. Many people don't realize how healthy this fruit is, thinking it's simply sugar and water. In fact, watermelon actually contains more lycopene than any other fresh fruit or vegetable – about 15 to 20 milligrams in two cups of melon!
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5 Things You Probably Didnât Know About Watermelon At 46 calories per cup, watermelon offers 20 percent of your daily intake of vitamin C and 17 percent vitamin A, according to the USDA.alk about an overachiever. Like most fruits, watermelon is the product of a seed-producing plant and has a signature sweet taste. But it can be traced back to the squash, pumpkin, and cucumber family known as Cucurbitaceae.
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Is watermelon fattening hi kevin no watermelon is not fattening it is very low in calories at only 49 calories per 1 cup serving only 10 % of the calories in watermelon are from fat it is mostly carbohydrates and a small amount of protein hope that helps
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5 Things About the Wonders of Watermelon Here are five great things about watermelon: 1  Red, juicy watermelon is high in the super antioxidant lycopene. 2  Watermelon is beneficial to the skin and aids in the regenerative process. 3  This red melon is a low calorie food and one cup of melon balls contains just under 50 calories.
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- Seedless Watermelon (1 cup) calories: 40, fat: 0g, carbs: 11g, protein: 1g. 1  Calories Burned For Treadmill: 5% Incline, 3 mph (20 minutes per mile)  Calories Burned For Treadmill: 5% Incline, 2.5 mph (24 minutes per mile)
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6 Things You Didn't Know About Watermelon Lycopene: Watermelon's Nutritional Claim to Fame. Watermelon is an excellent source of lycopene, with upwards of 6,500 micrograms (6.5 mg) in less than half a cup (the red-fleshed varieties will contain significantly more lycopene than yellow-fleshed watermelon).