amount of phosphorus in bacon
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Bacon Phosphorus Content The basic type of bacon is Pork, cured, bacon, cooked, broiled, pan-fried or roasted, where the amount of phosphorus in 100g is 533 mg. This is 53% of the phosphorus RDA, from 100g of Pork, cured, bacon, cooked, broiled, pan-fried or roasted.
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- A note on cholesterol: The cholesterol per ounce in the pork options above range from 22 to 30 milligrams. The cholesterol per ounce in the turkey bacon options above range from 30 to 40 milligrams. A note on sodium: The sodium per ounce in the pork options above range from 420 to 600 milligrams. The sodium per ounce in the turkey bacon options above range from 280 to 360 milligrams.
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Bacon Nutrition Information Bacon's Nutrient Content. One slice of raw, cured pork bacon, equal to 28 grams, contains approximately 117 calories and 11 grams of fat. Three grams of this fat is the unsaturated variety. Each slice offers about 3.5 grams of protein and 0.36 grams of carbohydrates, but no fiber. It also contains 185 milligrams of sodium, but very few vitamins or minerals -- just 0.11 milligrams of iron, 3 milligrams of magnesium, 40 milligrams of phosphorus and 55 milligrams of potassium.
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Nutrition in Piece of Bacon Eating a lot of foods with more than 50-percent calories from fat, like bacon, puts you at risk for obesity and related diseases. Based on a 2,000-calorie diet, you need 44 to 78 grams of fat each day. One strip of bacon contains nearly 3 1/2 grams of fat. Protein helps build and repair tissues throughout your body. Between 10 and 35 percent of your total calories should come from protein, which equates to 50 to 175 grams of protein.
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- Piling six 1/2-ounce slices of pork bacon on your plate provides more than 750 calories and 80 milligrams of cholesterol. Although dark meat chicken is high in overall fat content and calories, the cholesterol content does not drastically change.
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What is phosphorus? You can keep you phosphorus level normal by understanding your diet and medications for phosphorus control. Phosphorus can be found naturally in foods (organic phosphorus) and is naturally found in protein-rich foods such as meats, poultry, fish, nuts, beans and dairy products.
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Protein in Bacon The favorite choice for the term Bacon is 1 medium slice of Bacon which has about 3 grams of protein. The amount of protein for a variety of types and serving sizes of Bacon is shown below. Popular Serving Sizes of Bacon.
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Grapefruit juice Vitamin K Content Using the list below for the 22 different bacon nutrition entries in our database, the highest amount of Vitamin K is found in Salad dressing, bacon and tomato which contains 69.1 ug of Vitamin K per 100g.
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Bacon Nutrition Information Bacon's Nutrient Content. One slice of raw, cured pork bacon, equal to 28 grams, contains approximately 117 calories and 11 grams of fat. Three grams of this fat is the unsaturated variety. Each slice offers about 3.5 grams of protein and 0.36 grams of carbohydrates, but no fiber.t also contains 185 milligrams of sodium, but very few vitamins or minerals -- just 0.11 milligrams of iron, 3 milligrams of magnesium, 40 milligrams of phosphorus and 55 milligrams of potassium. Although it's still not a health food, turkey bacon might curb a craving for breakfast meat.
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Amount of Potassium in Bacon Using the list below for the 38 different bacon nutrition entries in our database, the highest amount of Potassium is found in Pork, cured, bacon, cooked, broiled, pan-fried or roasted which contains 565 mg of Potassium per 100g.
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Nutrition in Piece of Bacon Based on a 2,000-calorie diet, you can have up to 15 grams of saturated fat per day. Around one-third of the fat in bacon is saturated. Having just one slice of bacon adds a little more than 1 gram of saturated fat to your diet.
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- Ingredient Specific Calorie Information From Our Recipes: Calories In Chicken Bacon Pizza Calories: 276, Fat: 14g, Carbs: 16g, Protein: 19g, Fiber: 1g. Calories In Pepperoni and Bacon Pizza Calories: 132, Fat: 5g, Carbs: 17g, Protein: 6g, Fiber: 1g. Calories In Spinach Bacon Pizza Calories: 193, Fat: 11g, Carbs: 16g, Protein: 8g, Fiber: 1g. Calories In Canadian Bacon Pizza Calories: 309, Fat: 8g, Carbs: 39g, Protein: 21g, Fiber: 4g. Calories In Lo Carb Cheese Crust with bacon Pizza Calories: 187, Fat: 13g, Carbs: 1g, Protein: 15g, Fiber: 0g.
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Pork Nutrition Facts A three-ounce serving of pork sausage provides 285 calories, 16 grams protein, 24 grams fat, 8 grams saturated fat, 629 milligrams of sodium and 0 grams carbohydrate One medium slice of pork bacon provides 37 calories, 3 grams protein, 3 grams fat, 1 grams saturated fat, 135 milligrams of sodium and 0 grams carbohydrate.
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Sodium in Turkey Bacon Sodium in Turkey Bacon. The favorite choice for the term Turkey Bacon is 1 medium slice of Turkey Bacon which has about 250 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Turkey Bacon is shown below. Popular Sizes of Turkey Bacon. 1 thin slice.
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Low-phosphorus diet: Best for kidney disease? Choose low-phosphorus foods. The best way to limit phosphorus in your diet is to limit foods highest in phosphorus, including: 1  Fast food, convenience foods and processed foods, which may be full of phosphorus additives. 2  Beverages that contain phosphorus (look for the letters phos in the ingredient list).oups made with lower phosphorus ingredients (broth-or water-based with other lower phosphorus ingredients). Whole grains, including whole-grain breads, crackers, cereal, rice and pasta. White bread, crackers, cereals, rice and pasta. Quick breads, biscuits, cornbread, muffins, pancakes or waffles.
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- Pork is 150 calories per 100 grams. If bacon comes from a pig, then it is pork, and bacon is 150 calories per 100 grams. Often the producer will cure the pork with sugar and other ingredients that can add to the calorie count. So I read the label and I get just the good stuff.
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- I suppose you are asking this question to aid in counting calories, but in case you were interested, the single piece of bacon also contains about 2 grams of fat, half of which is saturated or bad fat, and also contains about 17% of your daily recommended intake of sodium.
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How Many Calories in Bacon A good amount of difference in the calorie content of bacon is based on the other ingredients such as oil, spices, etc added to it while cooking. The calorie content in raw bacon is also different from that in its cooked form. One ounce of raw bacon contains around 128 calories while 4 oz of raw bacon has 512 calories.
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Amount of Fiber in Bacon For this 100g serving the Calories content is 417 kcal, the Protein content is 12.62 g, the Fat content is 39.69 g, the Carbohydrate content is 1.28 g. The lowest amount of fiber is in Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium which in 100g contains 0 g of fiber.
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- Mine says 2 slices (50g) for 200 calories. A cooked piece of bacon though is only 7-8g (starts out as ~37g per slice, raw), so I am operating on the assumption that the values on the package are for uncooked. I am just going to add 20% to the cooked values I found to be sure I don't underestimate. permalink.
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Calories in Pimento Cheese A 1-ounce serving of pimento cheese provides 30.4 percent of the reference daily intake for phosphorus, 13.4 percent for calcium, 8.3 percent for vitamin B-12, 7.7 percent for riboflavin and vitamin A, 7.6 percent for zinc and 7.5 percent for selenium.
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Definitions &Translations Suggested Resources (0.00 / 0 votes) Rate this definition: NAGA. What does NAGA stand for?-- Explore the various meanings for the NAGA acronym on the Abbreviations.com website.
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Coffee Phosphorus Content Coffee Phosphorus Content. Welcome to the nutritional phosphorus content in 15 different types of coffee, ranging from 354 to 1 mg per 100g. The basic amount from the general description of coffee is Coffee, instant, regular, powder which in 100g contains 303 mg of phosphorus.
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- Almost all foods contain phosphorus. Particularly rich sources include dairy products (milk, yogurt, ice cream, cheese), meat, poultry, fish, tofu and eggs. Food additives added during food processing can also contribute to phosphorus intake, such as the phosphoric acid found in soft drinks.
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- There's no denying to the many bacon lovers that bacon is delicious. But it's not very good for you -- in fact, it's one of the worst things you can eat. One average serving of bacon -- three slices -- contains 435 milligrams of sodium -- about one-fifth of the average adult's daily allowance [source: Magee ].
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Bacon Nutrition Facts *Based on a 2,000 calorie diet. Traditional (pork) bacon is usually higher in fat and calories than turkey bacon, but not as much as you might imagine. A single serving of bacon provides 90 calories, 7 grams of fat, 2.5 grams of saturated fat and zero grams of carbohydrate. Calorie and fat counts, however, will vary from brand to brand because the thickness of each slice will vary from manufacturer to manufacturer.