average cycling speed for amateurs
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Average Speed-best pace amateur road race Discussion in 'Road Cycling' started by Cpro, May 24, 2012. So i need to know, because this is my first race, which is the average speed of amateurs cycling. Now, im having 20 miles or 32 km/h average for distances 60 km, is this good speed or i will be back in the group. I started road cycling from January this year and from 20 km/h increased my speed to 32 km/h average very comfortable at cadence 80 rpm.
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Gallery: Francesco Moser's hour record Gallery: Francesco Moser's hour record. Exactly 30 years ago, Francesco Moser set a new Hour Record of 51.151km/h at altitude in Mexico City, marking a new era of sports science and bike technology that would revolutionise professional cycling. Related Articles. Moser was 32 at the time and seemed in the final chapter of his career.
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Do I Know This ? I know a bunch of cyclists...they do an average of 30 miles on their daily rides. I usually ride for time, not mileage. A short ride for me is maybe 1 1/2 hours. A long ride is at least 4-6. I do a couple of short rides per week, two mid-range (2-3 hours) and a least one long.
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The Average Speed of an Ironman Bike Race The online non-profit resource Run Tri lists the average Ironman bike time as 6:25, or approximately 17.3 mph. This average includes both male and female athletes. This is about 50 percent of your total racing time, with the swim taking an average of 1:16, or 10 percent, and the run 4:54, or 40 percent.
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Thread: What would be considered a good average speed? 2,585. You didnt really say exactly what your average speed is. If after 2 hours in the saddle you maintain an average speed of 18 mph on fairly level road on a mountain bike I would say you would be in pretty good shape and could race at the top of Clydes or in expert.f after 2 hours in the saddle you maintain an average speed of 18 mph on fairly level road on a mountain bike I would say you would be in pretty good shape and could race at the top of Clydes or in expert.
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Whatâs the Average Speed of Tour de France Riders in MPH? Over the last several years, the winner of the tour has posted an overall average speed of right around 25mph (40kmph)–but that encompasses an entire tour. Uphill, downhill, time trial, flatland, it’s all averaged at 25mph. A little faster than us. A little.
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- Calories Burned in one hour of cycling for Average Male (M) and Female (F) (click to personalise). bicycling 10- 11.9 mph, leisure, slow, light effort-calories Male=517 kcal, Female=444 kcal. bicycling 12- 13.9 mph, leisure, moderate effort-calories Male=689 kcal, Female=591 kcal.
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- It depends more of your legs than of the bike. On a typical road bike most clubs rate rides as relaxed (<12mph), slow (12-15mph), moderate (15-18mph), or brisk (>18mph). A pro racer average on the flat will be over 25 mph.
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How Many Calories are Burned by Cycling? Each Cycling activity can be scaled by duration and your weight, to give a personalised estimate of the energy used, using our free calculator. Based on the the list of cycling activities, shown below, the average calories burned for an average male, weighing 190 pounds (86 kg) is 707 Calories for one hour of cycling.The average burnt for an average female, weighing 163 pounds (74 kg) is 606 Calories for one hour of cycling.The mean calories burned per minute of cycling, based on the list of 15 activities, shown below, for an average male, weighing 190 pounds (86 kg) is 12 Calories per minute.ased on the the list of cycling activities, shown below, the average calories burned for an average male, weighing 190 pounds (86 kg) is 707 Calories for one hour of cycling.
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America's Got Talent recap: Judge Cuts 3 Peter Kramer/NBC. Marlon Wayans made quite a splash when he was announced as the guest judge on America’s Got Talent. Based on the amount of screaming fans, I believe Marlon might be more famous than all four other judges combined. Please note that this speculation does not include the wonder that is Nick Cannon.
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Tour de France â Quotes, facts and stats The fastest average speed of a Tour de France was 25.7 miles per hour (mph), set in 2005. In 1919, the average speed was just 14.9 mph.
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How many miles can you cycle during a one hour spinning session? Is this a trick question? Spinning is cycling on a stationary bicycle or a bicycle mounted on a stand so as not to go anywhere. That means you can spin all you want, as long as you want, and you won’t go anywhere… Zero miles. Someone of average fitness could maintain 15mph for an hour probably. Therefore, around 15 miles. For the average person, holding 20+mph for an hour is unrealistic. I'm not saying it can't be done, but most people who don't bike much don't have that type of stamina.
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Is an Average of 15 Miles Per Hour on a Bike Good for a Beginner? According to the Road Bike website, a beginner training speed of 14 mph is typically adequate for a cyclist. You may achieve this speed immediately or you may need a few weeks to build up endurance. If you are new to cycling, work on riding at a steady pace with a few short intervals of a more challenging speed, like 14 to 15 mph. The NutriStrategy website categorizes riding at speeds of 14 to 15.9 mph as a vigorous pace. Speeds above 16 mph are considered very vigorous while riding a bicycle. A light pace would be 10 to 11.9 mph while a moderate pace is categorized as 12 to 13.9 mph. If you are a beginner, start at a light or moderate pace and ride at speeds between 10 and 14 mph.
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Average cycling speed for new and experienced cyclists So hearing from someone else that their average is, say, 20 miles per hour, means very little if you don't know where they are riding. Some areas are naturally and frequently exposed to high winds. Wind has a very significant impact on cycling speed, even quite gentle wind.
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Calories burned cycling Calories burned cycling 15 mph and calories burned road cycling. Riding with a speed with 15 mph is considered vigorous cycling. When you bicycle 14 to 15.9 mph, you burn 44 to 61 calories per mile on average. Longer rides with a lot of climbing burn about the same amount of calories.
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- The average person will burn between 450 to 750 calories per hour cycling. The number of calories depends on your weight, speed and time spent biking. Use our calculator to get a person estimate of the calories burned on your last bike ride.
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- Bicycles are better suited to roads with speed limits of 60 km/h (37 mph) or lower, and preferably in urban areas, where cars are at a bigger disadvantage. Here bicycles are far more maneuverable and have greater acceleration.
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How Many Calories Does Biking Burn According to Everydayhealth.com, a cyclist burns about 5.5 calories per hour per pound of body weight riding between 16 and 20 mph. Riding between 12 and 14 mph burns about 3.6 calories per mile per pound. In other words, a 130-pound woman burns about 715 calories riding 17 miles in one hour. If she slows down to 13 mph, she burns only 468 calories per hour.
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- Ingredient specific calorie information from our recipes: 1  Calories Burned For Biking/Cycling: 10-11.9 mph (6 minutes per mile- 5 minutes per mile).
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- 1 Calories Burned For Biking/Cycling: 26-31 km/h (2.3 minutes per km - 1.9 minutes per km). 2  Calories Burned For Running: 20 km/h (3 minutes per km). 3  Calories Burned For Running: 15 km/h (4 minutes per km).
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- 1 Bicycling, <10 mph, leisure (cycling, biking, bike... 2  Bicycling, >20 mph, racing (cycling, biking, bike 3  ... Bicycling, 10-12 mph, light (cycling, biking, bike...  Bicycling, 12-14 mph, moderate (cycling, biking, b...
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List of cycling records On land, the speed record registered by a rider on a 200-meter flying start speed trial was 133.28 km/h (82.82 mph) by the Canadian Sam Whittingham riding the Varna Tempest, a streamliner recumbent bicycle in 2009. at Battle Mountain, Nevada.
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Average cycling speed for new and experienced cyclists 1 Beginner, short distance (say 10-15 miles): average speed 12 mph. 2  Most cyclists can achieve 10-12 mph average very quickly with limited training. 3  More experienced, short-medium distance (say 20-30 miles): average 15-16 mph. 4  Reasonable experience, medium (say 40 miles): average around 16-19 mph.
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What is the average bicycling speed? All depends on how fast they pedal and what kind of a bike they're on. When I ride with my family ... about 10 mph. When I ride solo on my road bike ... about 17 mph. In today's stage of the Tour de France, the average rider was expected to (during the last 26 km) average about 80kmh, or 49+ mph. Depends on how you categorize riding.
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- The average speed for a bicycle is anywhere between 6.2 mph to 31 mph. The average speed at which one rides a bike is very difficult to calculate because there are so many factors that determine the speed. Keep Learning.
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- 1 Bicycling, >20 mph, racing (cycling, biking, bike 2  ... Bicycling, 10-12 mph, light (cycling, biking, bike... 3  Bicycling, 12-14 mph, moderate (cycling, biking, b...  Bicycling, 14-16 mph, vigorous (cycling, biking, b...