what causes the back of your knee to hurt
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Back of the Knee Pain Activities such as bending the knee, kicking or running can worsen the pain. The calf muscle, or gastrocnemius, aids in propelling you forward while walking or running. A strain at the upper end of the gastrocnemius causes pain in the back of the knee that worsens with knee bending or rising to your tiptoes. The popliteus muscle helps stabilize the knee joint during movement. Injury to this muscle can be challenging to diagnose.
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- When you’re experiencing back knee pain, the cause of the problem may be due to a condition known as a Baker’s cyst. When the back knee pain is associated with a Baker’s cyst, it isn’t a cyst in the usual sense. It’s a popliteal cyst. What this means is that fluid is present in the joint at the back of the knee.
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Pain management guide Conditions that cause knee pain. Tendonitis. This is an overuse injury causing swelling of the tendons, the bands of tissue that connect your bones and muscles. This is sometimes called 'jumper's knee' as it is common in sports involving jumping, such as basketball.
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Whatâs Causing My Knee Pain? 1 The iliotibial band is a piece of tough tissue that runs from your hip down to the outer part of your knee. 2  If it's irritated by overuse or other problems, it can become inflamed and cause pain on the outer side of the knee. In this condition, the kneecap slides out of position, causing knee pain and swelling. 2  Patellofemoral pain syndrome. 3  This condition often results from issues associated with muscle imbalance, tightness, and alignment of the legs, rather than an injury.
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Why Does My Knee Hurt? Arthritis commonly occurs where the joints in your knee meet, known as the condyles (the end of your thigh bone) or in the area behind the kneecap. If you have pain in your knee when getting up from a chair or going up and down stairs, you may have damage in your kneecap (patello femoral joint). If you have knee pain after standing or long walks then it may point to a problem in one of the condyles.
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- This causes the ligament to inflame and cause discomfort and pain while kneeling. This may also cause burning pain in the knees. Chondromalacia of the Patella. Pain between the patella and the femur is called chondromalacia of patella. Older people can get this pain due to old age and even younger ones can develop this pain. Arthritis can also be the cause of kneecap pain in older people.
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- 1 Other types of arthritis, such as rheumatoid arthritis, gout, and lupus, also can cause knee pain, swelling, and stiffness.  Osgood-Schlatter disease causes pain, swelling, and tenderness in the front of the knee below the kneecap. It is especially common in boys ages 11 to 15.
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- Traumatic injuries, repetitive strain injuries and certain medical conditions -- especially conditions involving the lower extremity blood vessels -- can cause pain in the back of your knee.
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- Photo Credit legs of runner image by jimcox40 from Fotolia.com. Numerous conditions can cause pain in the back of your knee, including injuries of, or damage to, muscles, tendons and ligaments in the posterior knee compartment, according to the Sports Injury Clinic website.ccording to the American Academy of Orthopaedic Surgeons, knee pain, including pain in the back of your knee that is caused by musculoskeletal problems, usually responds well to conservative therapies, such as rest, ice, compression, elevation and temporary activity modification.
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Question & Answer Pain on the front part of the leg that is felt deep in the center of the knee can often be from wear of this cartilage. This cartilage wear is called chondromalacia and the pain syndrome may be called patellofemoral syndrome (or PFS for short). There are many causes for anterior knee pain. Overuse in work or exercise, sports injuries, arthritis, and even flat feet have been implicated in causing this type of pain.
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Knee pain Knee pain. Knee pain is pain in or around the knee. The knee joint consists of an articulation between four bones: the femur, tibia, fibula and patella. There are four compartments to the knee. These are the medial and lateral tibiofemoral compartments, the patellofemoral compartment and the superior tibiofibular joint. The components of each of these compartments can suffer from repetitive strain, injury or disease. Running long distance can cause pain to the knee joint, as it is high-impact exercise.
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Whatâs Causing My Knee Pain? Dislocated kneecap: The kneecap slides out of position, causing knee pain and swelling. IT (iliotibial) band syndrome: The iliotibial (IT) band is a piece of tough tissue that runs from your hip down to the outer part of your knee. When you overdo activity, it can become inflamed over time. That causes pain on the outer side of the knee and is common in runners when going downhill. Loose cartilage: Sometimes, a knee injury can break loose cartilage. These pieces can get stuck in the joint, which causes pain and swelling. Many times people will have the sensation of “catching” in the joint when they are active. Osgood-Schlatter disease: This condition happens when you’re young, when bones and other parts of the knee are still changing.
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Front Knee Pain What is it: Irritation of the bone just below the kneecap. It is the most common cause of front knee pain in teenagers. Symptoms: Front knee pain just below the kneecap, bony lump, tender to touch. Aggravating Activities: Sports especially kicking, jumping and running.
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- Pain behind the knee aka posterior knee pain can be due to a number of problems. Sometimes is develops gradually over time indicating and underlying knee condition and other times it develops suddenly due to an injury.ome people complain of a general achy back of knee pain, others find their leg movements may be restricted by swelling or there may be a sharp pain at the back of the knee. Here we will look at the most common causes of pain behind the knee.
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Pain Behind the Knee There may be a general achy back of knee pain, leg movements may be restricted by swelling or there may be a sharp pain at the back of the knee. Here we will look at the most common causes of pain behind the knee.
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Knee pain Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions — including arthritis, gout and infections — also can cause knee pain. Many types of minor knee pain respond well to self-care measures. Physical therapy and knee braces also can help relieve knee pain.
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- When the back knee pain from a Baker’s cyst is due to osteoarthritis, the cartilage within the knee has degenerated and the bone is exposed. This causes inflammation in addition to back knee pain. The symptoms of arthritis in connection with back knee pain may include limited motion, stiffness, and pain.
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Conditions That Can Cause Knee Pain Arthritis: One of the most common causes of knee pain that doctors see is arthritis, says Jonathan Shook, MD, an orthopedic surgeon in Indianapolis. Osteoarthritis causes the smooth, protective layers of cartilage in the knee to become worn, leading to damage in the bones in the knee.
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Causes of Knee Pain This is one of the most common causes of knee pain in sporty adolescents and young adults, especially females. Causes: It is caused by damage to the cartilage that lines the back of the knee cap usually due to a combination of muscle imbalance, altered biomechanics and overuse.
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Back of the Knee Pain Less frequently, a popliteal cyst arises quickly due to a knee cartilage, muscle or ligament injury. These cysts often produce a visible lump at the back of the knee, accompanied by achy pain. There may be pain or difficulty when bending or fully straightening the knee.
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Pain In Back Of Knee - A Quick Fix The Quick Fix: There are two muscles in the back of your knee that are often the main culprits when it comes to back of knee pain.. They are your popliteus muscle and your plantaris muscle, and when they are tight they will pull your knee joint out of alignment and cause knee joint pain in the back of your knee.
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Causes of Knee Pain These are the most common causes of knee pain that comes on gradually without an injury. If your pain started due to a one-off injury such as a fall or sporting accident, check out the Common Injuries section for more information on things such as ligament injuries and cartilage tears.) Osgood Schlatters. This is the most common cause of knee pain in teenagers, especially males. It usually develops after a growth spurt due to the bones growing faster than the muscles, causing friction. This can lead to a bony lump forming just below the patella.
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Anterior knee pain Anterior knee pain. Anterior knee pain is pain that occurs at the front and center of the knee. It can be caused by many different problems, including: Chondromalacia of the patella -- the softening and breakdown of the tissue (cartilage) on the underside of the kneecap (patella)
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Causes of Knee Pain: The Seldom Diagnosed Reason This is one of the reasons for pain in back of knee that some have to deal with. Once well hydrated, the chief causes of knee pain are eliminated for most people. When the body is in a state of dehydration, the abrasive damage to the cartilage cells is increased beyond the rate of creation of new cells.
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Patellofemoral Pain Syndrome - Topic Overview Patellofemoral pain syndrome is pain in the front of the knee. It frequently occurs in teenagers, manual laborers, and athletes.It sometimes is caused by wearing down, roughening, or softening of the cartilage under the kneecap.he main symptom of patellofemoral pain syndrome is knee pain, especially when you are sitting with bent knees, squatting, jumping, or using the stairs (especially going down stairs).