how many calories in a roll of cheese
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Calories in a Cheese Roll A large white roll made with three 1 oz. slices of Cheddar cheese contains 578 calories. A medium-size roll with two slices of low-fat American cheese will contain 207 calories. A medium whole-wheat roll with two ounces of regular Cheddar has 329 calories.
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Singles American Cheese There are 60 calories in a 1 slice serving of Kraft Singles American Cheese. Calorie breakdown: 64% fat, 14% carbs, 21% protein.
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Nutrition Information for a Ciabatta Roll Calorie Breakdown. One 50-gram ciabatta roll, which is roughly 1.75 ounces, has approximately 120 calories. Since ciabatta does include oil, some of the calories come from fat -- about 15 percent of the calories are from fat. Around 15 percent of calories are from protein, while the final 70 percent of calories come from carbohydrates.
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How Many Calories Are in 1 Slice of Cheese Pizza? A slice of fast-food cheese pizza weighing approximately 103 g contains 272 calories, 33.56 g of carbohydrate, 12.27 g of protein, 9.8 g of fat, 4.35 g of saturated fat, 1.8 g of fiber, 551 mg of sodium and 22 mg of cholesterol, notes the U.S. Department of Agriculture's National Nutrient Database.
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- 1 There are about 250 calories in a small grilled cheese sandwich. 2  Each slice of white bread has about 50 calories in it and each slice of American cheese has about 67 calories in it. 3  So that 167 right there. Then there is the question of buttering the bread and if you do butter the bread how much butter will you use. 2  You are looking at a minimum of 250 calories in a thin grilled cheese sandwich. 3  It depends on the type of cheese, bread and butter (or margarine).
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How Many Calories Are in a Grilled American Cheese Sandwich? Calories in Standard Recipe. The total calories in a typical grilled cheese sandwich total 311 calories. The cheese contributes 77 calories per slice, along with around 102 calories from approximately one tablespoon of butter applied evenly over both slices of bread. Two slices of white bread contain around 132 calories.
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Calories in grilled bologna and cheese sandwich Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of grilled bologna and cheese sandwich. 106 calories of White Bread, (2 slice, thin). 60 calories of Kraft Singles White American Cheese, (1 serving). 35 calories of Fleishmann's, Fleishmann's made with Olive Oil, 1 Tbsp, (0.50 serving). 22 calories of Oscar Mayer Bologna (fat free), (1 serving).
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Whole Grain Ham and Cheese There are 270 calories in a 1 sandwich serving of Lean Pockets Whole Grain Ham and Cheese. Calorie breakdown: 26% fat, 57% carbs, 17% protein.
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- Best Answer: 2 pieces of white bread- about 150 calories. 1 slice bologna - 80 to 100 calories (depending on the type of meat it comes from..beef, chicken etc.) Cheese - around 100 calories (I think you are having swiss) Butter- 30 to nearly 100 calories depending on how much you put on the bread!
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Calories in Tortilla Roll-Ups Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Tortilla Roll-Ups. 15 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.10 serving) 9 calories of Kraft Philadelphia cream cheese 1/3 less fat, (0.13 oz) 2 calories of Olives, Black, Chopped by Lindsay, (1.06 gram)
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How many calories is a grilled cheese w/ 2 pieces of wheat bread and a slice of cheddar cheese? Best Answer: the wheat bread is about 100 calories per slice. The cheddar is about 70 calories (mainly fat). butter is 36 calories per serving. So you are looking at about 300 calories. Here's an online database you can check http://www.calorieking.com/.
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- Nutrition Portos Bakery Cheese Rolls Porto nutrition facts and nutritional information. serving size: 1 roll, calories: 238 turkey and swiss cheese croissant (portos bakery). Portos bakery cheese roll, portos bakery cheese roll recipes, portos bakery cheese roll ideas.
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Calories in Turkey Sandwich on Kaiser Roll Calories per serving of Turkey Sandwich on Kaiser Roll 160 calories of Roll, Albertson's Bakery Kaiser Roll (1 roll), (1 serving) 77 calories of Cooper Natural Pepper Jack Cheese, (0.70 oz) 50 calories of Dietz & Watson Breast of Turkey - 3 slices, (1 serving) 6 calories of Red Ripe Tomatoes, (2 slice, thin/small)
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- 1 Calories In Grilled Cheese Sandwich. 2  459 calories, 27g fat, 37g carbs, 22g protein, 6g fiber. 3  Calories In America's Favourite Grilled Cheese Sandwich. 4  397 calories, 29g fat, 26g carbs, 7g protein, 1g fiber.
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- There are 33 calories in 1 California Roll. Get full nutrition facts and other common serving sizes of California Rolls including 1 oz and 100 g. Register | Sign In
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Calories in a Cheese & Tomato Sandwich Layer by Layer. Two slices of whole-wheat bread contain about 160 calories, while 1 ounce of regular cheddar cheese contains 115 calories, and 1 ounce of reduced-fat cheddar cheese yields just 80 calories. Tomato contributes about 5 calories per slice. Therefore, a sandwich with whole-wheat bread, 1 ounce of regular cheddar and two tomato slices would contain about 285 calories, while the same sandwich with reduced-fat cheese would contain 250 calories. Top your sandwich with a tablespoon of light mayonnaise, and you'll add about 35 calories.
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- Calories in Standard Recipe. The total calories in a typical grilled cheese sandwich total 311 calories. The cheese contributes 77 calories per slice, along with around 102 calories from approximately one tablespoon of butter applied evenly over both slices of bread. Two slices of white bread contain around 132 calories. classic grilled cheese sandwich contains one slice of American cheese between two slices of buttered white bread, slowly grilled in a skillet until browned.
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- Nutrition Portos Bakery Cheese Rolls. Porto nutrition facts and nutritional information. serving size: 1 roll, calories: 238 turkey and swiss cheese croissant (portos bakery). Portos bakery cheese roll, portos bakery cheese roll recipes, portos bakery cheese roll ideas.
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Head Cheese There are 45 calories in 1 medium slice of Head Cheese. Calorie breakdown: 64% fat, 0% carbs, 36% protein.
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Calories in Lasagna Roll-Ups Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Lasagna Roll-Ups. 210 calories of Pasta, Lasagna Noodles, (2 oz).143 calories of Spaghetti/Marinara Sauce (tomato sauce), (1 cup). 47 calories of Ground Turkey, (0.06 unit, yield from 1 lb raw).44 calories of Ricotta Cheese, part skim milk, (0.13 cup).36 calories of Mozzarella Cheese, part skim milk, (0.50 oz).43 calories of Spaghetti/Marinara Sauce (tomato sauce), (1 cup). 47 calories of Ground Turkey, (0.06 unit, yield from 1 lb raw). 44 calories of Ricotta Cheese, part skim milk, (0.13 cup). 36 calories of Mozzarella Cheese, part skim milk, (0.50 oz).
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Calories in Bread Rolls Nutrients. A 1-oz. bread roll provides 14.1 g of carbohydrates, a nutrient that accounts for some of the calories in a roll. The Institute of Medicine recommends consuming 130 g of carbohydrates each day to meet your basic energy needs.
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Cheese Calories and Nutrition Facts A single one-ounce serving of Swiss cheese provides just over 100 calories and just under 8 grams of fat. Other popular cheese varieties have calorie counts in the same range, according to USDA data. A single serving of cheddar cheese provides 114 calories, 7 grams of protein and 9 grams of fat. A single serving of blue cheese provides 100 calories, 6 grams of protein and 8 grams of fat. A single serving of American cheese (pasteurized and processed) provides 94 calories, 5 grams of protein and 7 grams of fat.
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Pan Dulce Nutrition Information Just under 12 percent of a typical 2000 calorie diet can be provided by a serving of one pan dulce roll. If you prefer the sugar-topped pan dulce roll, you'll be adding 62 calories.
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