explain what essential fat is and describe the gender differences in fat distribution.
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Body Fat Distribution Body Fat Distribution. Body fat distribution varies. Some people may be apple-shaped and carry most of their excess body fat around the stomach. Other people may be pear-shaped and carry most of their excess body fat around the hips, buttocks, and thighs. You can check to see if you are apple- or pear-shaped by dividing your waist measurement by your hip measurement. This will give you your waist-to-hip ratio.
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- The two types of fat in the body are: essential fat and nonessential fat, or storage fat. Essential fat is needed for normal physiological and biological functioning. It is found in bone. marrow, the brain, the spinal cord, cell membranes, muscles, and other internal organs. The level. of essential fat is approximately 3% of total body weight for men and 12% of total body weight. 2. for women.
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Body fat percentage Essential body fat is necessary to maintain life and reproductive functions. The percentage of essential body fat for women is greater than that for men, due to the demands of childbearing and other hormonal functions. The percentage of essential fat is 2–5% in men, and 10–13% in women (referenced through NASM).
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disease- definition and synonyms [countable/uncountable] an illness that affects people or animals, especially one that is caused by infection disease of: a disease of the nervous system. diseases of horses/cattle/sheep. suffer from a disease: Studies have revealed that fewer vegetarians suffer from heart disease.
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- the percentage of essential body fat for women is greater than that for men due to the demands of childbearing and other hormonal functions the percentage of essential fat is 2 5 % in men and 10 13 % in women referenced through nasm
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- Weegy: The answer is playing recreational tennis. User: the minimal amount of fat needed for normal physiological functions is defined as Weegy: The minimal amount of fat needed to maintain life and reproductive functions is 3–5% in men, and 8–12% in women.he minimal amount of fat needed for normal physicological functions is defined as: essential fats.
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Breast reduction Adipose tissue or body fat is loose connective tissue composed of adipocytes. It is technically composed of roughly only 80% fat. Its main role is to store energy in the form of lipids, although it also cushions and insulates the body. The two types of adipose tissue are white adipose tissue (WAT) and brown adipose tissue (BAT).
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Body fat percentage The body fat percentage (BFP) of a human or other living being is the total mass of fat divided by total body mass; body fat includes essential body fat and storage body fat. Essential body fat is necessary to maintain life and reproductive functions. The percentage of essential body fat for women is greater than that for men, due to the demands of childbearing and other hormonal functions. The percentage of essential fat is 3–5% in men, and 8–12% in women (referenced through NASM).
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Body fat percentage Essential body fat is necessary to maintain life and reproductive functions. The percentage of essential body fat for women is greater than that for men, due to the demands of childbearing and other hormonal functions. The percentage of essential fat is 2–5% in men, and 10–13% in women (referenced through NASM). Storage body fat consists of fat accumulation in adipose tissue, part of which protects internal organs in the chest and abdomen.
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- Being lower than these standards is considered malnutrition. The average body fat for adult men is 13% and 28% for women. This is considered healthy, and falling above or below increases risk for health problems. The Solution. Once you know your percent body fat, it is your responsibility to get it or keep it where it should be.
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Liposuction There 2 types of fat in the body. Only the Subcutaneous Fat is removed by the body. 1  Subcutaneous Fat: The fat that lies just under the skin; it acts as a buffer to support the skin and is an energy storage material.  Visceral Fat: This is the fat that is packed around the organs.
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Health & Nutrition - Lipids and Fats - Unit 6 Fat is an essential nutrient that helps the body transport and absorb fat-soluble vitamins (e.g., A, D, E, and K), among other functions. Whereas proteins and carbohydrates have only four calories of energy per gram, fat has nine. Food labels are federally standardized to help make it easier for the consumer to know what's in a particular food.
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What Happens When Your Body Fat Drops Low? Essential Fat Levels. You need to have at least a certain amount of fat in your body for good health, which varies based on your gender. If you're a woman, you need at least 10 to 13 percent body fat. Some athletes have body fat percentages between 14 and 20 percent, and 21 to 24 percent is common in fit people.
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The Ideal Body Fat Percentage Ideal Percentage. A certain amount of body fat is necessary to your body. According to ACE Fitness, for women this is between 10 and 13 percent, and for men this is between 2 and 5 percent. Athletes usually have body fat percentages ranging from 14 to 20 percent for women and 6 to 13 percent for men.
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Fat Fats and oils are categorized according to the number and bonding of the carbon atoms in the aliphatic chain. Fats that are saturated fats have no double bonds between the carbons in the chain. Unsaturated fats have one or more double bonded carbons in the chain.The nomenclature is based on the non-acid (non-carbonyl) end of the chain. This end is called the omega end or the n-end.ats and oils are categorized according to the number and bonding of the carbon atoms in the aliphatic chain. Fats that are saturated fats have no double bonds between the carbons in the chain. Unsaturated fats have one or more double bonded carbons in the chain.
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LIPOSUCTION TEXTBOOK Surface Anatomy. The distribution of subcutaneous fat is the principal determinant of human female surface anatomy. In certain areas, such as the medial and anterior thigh, acceptable liposuction results can be achieved only by using precise technique.
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Normal ranges of body weight and body fat Women are believed to have more essential body fat than men because of childbearing and hormonal functions. In general, the total body fat percentage (essential plus storage fat) is between 12% and 15% for young men and between 25% and 28% for young women {Lohman, 1993 #4151} (see also table 13.1). Average percentages body fat for the general population and for various athletes are presented in table 13.2.
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- Body fat is usually defined as a range because age, genetics and body type differences influence the amount of fat to lean tissue that you carry. Women, even athletes, generally have a higher body fat level than equally trained men because of the need to support childbearing.
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Okeechobee County, Florida Okeechobee County (US /oʊkiˈtʃoʊbi/) is a county located in the state of Florida. As of the 2010 census, the population was 39,996. The county seat is Okeechobee. Okeechobee County comprises the Okeechobee, FL Micropolitan Statistical Area, which is included in the Miami-Fort Lauderdale-Port St. Lucie, FL Combined Statistical Area.
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Body fat percentage The percentage of essential body fat for women is greater than that for men, due to the demands of childbearing and other hormonal functions.The percentage of essential fat is 3–5% in men, and 8–12% in women (referenced through NASM).he percentage of essential body fat for women is greater than that for men, due to the demands of childbearing and other hormonal functions.
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Monounsaturated Fat Functions and Facts Monounsaturated Fats Help Your Body Absorb Nutrients. Some amount of fat is essential to a healthy diet because fats help your body absorb nutrients, especially the fat-soluble vitamins A, D, E and K. Fats provide energy and help to keep our hair and skin healthy.Fats also help you feel full after a meal. Monounsaturated Fats Regulate Bodily Functions.onounsaturated Fats Help Your Body Absorb Nutrients. Some amount of fat is essential to a healthy diet because fats help your body absorb nutrients, especially the fat-soluble vitamins A, D, E and K. Fats provide energy and help to keep our hair and skin healthy.
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Classification of obesity Body fat percentage is total body fat expressed as a percentage of total body weight. There is no generally accepted definition of obesity based on total body fat. Most researchers have used >25% in men, and >30% in women, as cut-points to define obesity. Body fat percentage can be estimated from a person's BMI by the following formula:
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- Fat is one of the basic components that make up the structure of your body. The other components include muscle, water, bone and your organs — the brain, liver, kidneys, spleen, stomach, pancreas, and intestines.t is stored in small amounts in your bone marrow, organs, central nervous system and muscles. In men, essential fat is approximately 3% of body weight. Women, however, have a higher percentage of essential fat — about 12%.
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Body fat percentage Storage body fat consists of fat accumulation in adipose tissue, part of which protects internal organs in the chest and abdomen. The minimum recommended total body fat percentage exceeds the essential fat percentage value reported above. A number of methods are available for determining body fat percentage, such as measurement with calipers or through the use of bioelectrical impedance analysis.
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What Is the Normal Amount of Body Fat a Man or Woman Should Have? The minimum body fat required is known as essential fat; this is the amount of fat your body needs to function efficiently. The essential body fat for minimum health is 5 percent for men and 8 percent for women.he minimum body fat required is known as essential fat; this is the amount of fat your body needs to function efficiently. The essential body fat for minimum health is 5 percent for men and 8 percent for women.
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White adipose tissue White adipose tissue (WAT) or white fat is one of the two types of adipose tissue found in mammals. The other kind of adipose tissue is brown adipose tissue. In healthy, non-overweight humans, white adipose tissue composes as much as 20% of the body weight in men and 25% of the body weight in women.
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- This sex-specific fat is believed to be critical for normal reproductive function. Storage fat is the other type of body fat. This is the fat you accumulate beneath your skin, in certain specific areas inside your body, and in your muscles. It also includes the deep fat that protects your internal organs from injury.Men and women have similar amounts of storage fat.t is stored in small amounts in your bone marrow, organs, central nervous system and muscles. In men, essential fat is approximately 3% of body weight. Women, however, have a higher percentage of essential fat — about 12%.