calories in chef salad
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Chef Salad Nutrition Information Calories in a restaurant chef salad can vary from about 317 to 560, not including dressing. Lower-calorie salads contain reduced-fat cheese instead of regular cheese or smaller amounts of higher-calorie ingredients. The fat in a chef salad ranges from 16 to 43 grams, the protein content ranges from 25 to 32 grams and the carbohydrate content ranges from 12 to 21 grams. Saturated fat content varies from 6 to 11 grams, or 25 to 55 percent of the daily value, and fiber content varies from 2 to 4 grams, or 8 to 16 percent of the DV.
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Undressing the McDonaldâs Salad It’s time to undress these salads to see what they are really made of. The McDonald’s salad de-robed: I chose the healthiest sounding salad and dressing on their menu and assessed its nutritional value. Here are the results: Southwest Salad with Grilled Chicken and Renee’s Ravin’ Raspberry Vinegrette. 400 Calories.
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Chicken Salad There are 445 calories in 1 serving of Chipotle Mexican Grill Chicken Salad. Calorie breakdown: 50% fat, 11% carbs, 39% protein. Related Salads from Chipotle Mexican Grill:
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- Calories in McAlisters Deli - McAlisters Chef Salad. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
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Tips to Boost Salad Nutrition Macaroni or pasta salad often contains a large amount of mayo (which provides around 100 calories per tablespoon). Dish out just half a cup of macaroni or pasta salad, and you'll add hundreds of calories to your salad in one fell swoop. Croutons can add about 90 calories per half cup.
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Calories in Chef Salad Calories in Chef Salad w/Chicken (chef salad base, 3oz cubed chix, 1.5 oz shredded cheese, no dressing. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
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Chef Salad There are 300 calories in a 1 salad serving of Fresh Selections Chef Salad. Calorie breakdown: 69% fat, 12% carbs, 19% protein.
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Calories in large chef salad Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of large chef salad. 230 calories of t. marzettis buttermilk ranch, (1.50 oz) 230 calories of t. marzettis buttermilk ranch, (1.50 oz)
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Calories and Nutrients in Texas Roadhouse Salads The first salad on the list is the Grilled Chicken Salad. One meal-size serving of Grilled Chicken Salad has 410 calories, 14 g carbs, 15 g fat, and 50 g protein. It has crisp cold greens, strips of grilled chicken, bacon, jack cheese, egg, red onions, tomato, and croutons.
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- Per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Protein: 4.12g. Other sizes: 1 medium slice, prepackaged - 50kcal , 1 thick slice of prepackaged - 74kcal , 1 deli slice - 33kcal , more... Nutrition Facts - Similar. Related searches for: Chef Salad with Ham & Turkey.
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Chef Salad Nutrition Information Calories in a restaurant chef salad can vary from about 317 to 560, not including dressing. Lower-calorie salads contain reduced-fat cheese instead of regular cheese or smaller amounts of higher-calorie ingredients.
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- CBO estimates that the federal budget deficit in 2016 will be $544 billion, raising debt held by the public to 76 percent of GDP. Solid short-term growth in the economy is projected to be followed by slower growth in subsequent years. Subsequent budget projections appear in Budget and Economic Outlook and Updates.
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Calories in Grilled chicken garden salad, no dressing Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Grilled chicken garden salad, no dressing. 103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces) 54 calories of Beans, red kidney, (0.25 cup)
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- Per 1 salad - Calories: 510kcal | Fat: 22.00g | Carbs: 41.00g | Protein: 25.00g Nutrition Facts - Similar Related searches for: Panera Bread Salads panera bread chicken salad
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How Many Calories Are in a Tossed Salad? Just because you're eating a salad doesn't mean you aren't consuming a lot of calories. Most raw nonstarchy vegetables contain only about 25 calories per cup, but other salad ingredients can add a significant number of calories to your tossed salad if you aren't mindful about portion sizes.
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Caesar Salad (Side) There are 297 calories in a 1 salad serving of Carrabba's Italian Grill Caesar Salad (Side). Calorie breakdown: 82% fat, 8% carbs, 9% protein.
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Caesar Salad Dressing There are 78 calories in 1 tablespoon of Caesar Salad Dressing. Calorie breakdown: 98% fat, 2% carbs, 0% protein.
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Calories in Chef Salad Calories in Chef Salad. Calories in Chef Salad w/Chicken (chef salad base, 3oz cubed chix, 1.5 oz shredded cheese, no dressing. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
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- Calories per serving of Grilled chicken garden salad, no dressing 103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces) 54 calories of Beans, red kidney, (0.25 cup) 45 calories of Vegetables, Mixed Salad Greens, (3 serving(s)) 36 calories of Tangerines, (mandarin oranges), canned, (0.50 cup) 11 calories of Carrots, raw, (0.25 cup, grated) 3 calories of Spinach, fresh, (0.50 cup)
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Calories in Large Restaurant Chef Salad (Turkey, Ham, Cucumber, Cheese, Tomato, Carrots, Egg) No Dressing Calories in Large Restaurant Chef Salad (Turkey, Ham, Cucumber, Cheese, Tomato, Carrots, Egg) No Dressing Nutrition Facts Generic - Large Restaurant Chef Salad (Turkey, Ham, Cucumber, Cheese, Tomato, Carrots, Egg) No Dressing
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Calories in Egg Salad Calories in Egg Salad. The favorite choice for the term Egg Salad is 1 cup of Egg Salad which has about 700 calories. Calorie and nutritional information for a variety of types and serving sizes of Egg Salad is shown below. Popular Egg Salad Serving Sizes.
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Calories in Salad Dressing The favorite choice for the term Salad Dressing is 1 tablespoon of Salad Dressing which has about 60 calories. Calorie and nutritional information for a variety of types and serving sizes of Salad Dressing is shown below. Popular Types of Salad Dressing.
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Fix Audio Static Crackling Popping with Realtek Sound Card If you have a Windows 7 machine with a Realtek sound chipset or drivers, then you may have run into a problem where you randomly hear crackling or popping or static while playing audio through your speakers or even headsets.
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How Many Calories Are in a Tossed Salad? A 1 1/2-cup tossed salad containing just vegetables has about 33 calories. If your salad also contains eggs and cheese, the same-sized salad has about 102 calories, and when you top your salad with chicken instead, it will have about 105 calories. This is before you add dressing.
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9 Scary Salads Over 1,000 Calories (and Healthier Swaps!) Nutrition Facts: One salad contains 1,290 calories, 81 g fat (12 g saturated fat), 64 g sugar and 56 g protein. Holy sugar rush. This entrée seems simple enough: Fried chicken, toasted almonds, crispy noodles and “Oriental” vinaigrette. But somewhere along the way, this dish picked up a whopping 64 grams of sugar.
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- There are 290 calories in a 1/2 cup serving of Kroger Chicken Salad. Get full nutrition facts for other Kroger products and all your other favorite brands. Register | Sign In