what can i eat during a teeth whitening
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Watch What You Eat After Teeth-Whitening We now know that there are foods that actually help to keep your teeth white rather than stain them. In fact, it may help patients avoid the time and expense of whitening retreatment.. Firm fruits and vegetables such as apples, green beans, cauliflower, carrots and celery help scrub teeth while you chew. They also help promote the flow of saliva, which neutralizes acids and protects teeth, Garrison said.
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Slideshow: 10 Secrets to Brighter, Whiter Teeth Do-It-Yourself Teeth Whitening. You may be able to get rid of superficial stains by yourself. A number of at-home tooth-whitening products -- kits, strips, and toothpastes -- may lighten stains. There are even some old-fashioned remedies you can try. Tooth-whitening products available on drugstore shelves use mild bleach to brighten yellow teeth. Toothpastes use abrasives and chemicals to remove surface stains.
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Loading Next Slideshow A number of at-home teeth whitening products - kits, strips and toothpastes - may lighten stains. There are even some old-fashioned remedies you can try. Tooth whitening products available on pharmacy shelves use mild bleaching to brighten yellow teeth. Toothpastes use abrasives and chemicals to remove surface stains.
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- Place a thin line of bleaching along the base of the reservoirs n the whitening tray. DO NOT overfill the tray! Insert the whitening tray in the mouth over the teeth. Wipe the excess material from the gums with a tissue or a dry cloth. Wear the trays for 1 to 2 hours twice a day for up to 14 consecutive days.
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Adult health Whitening toothpaste can whiten teeth slightly by removing surface stains, such as those caused by drinking coffee or smoking. Whitening toothpaste can also be used after a bleaching treatment to help maintain results. To remove surface stains, whitening toothpaste typically includes: 1  Special abrasives that gently polish the teeth.
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- Part 1 Before the Whitening Treatment. Brush your teeth with desensitizing toothpaste in the weeks leading up to the whitening treatment. Brush your teeth with desensitizing toothpaste in the days (or even weeks) leading up to the whitening treatment or bleaching. Sensodyne and Colgate Sensitive Pro Relief are two good options. Brush your teeth with the toothpaste at least twice a day.
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Foods for Bright Teeth and a Healthier Smile Foods to Avoid for Healthy, White Teeth. Sugary drinks: When bacteria in the mouth break down simple sugars, they produce acids. These can erode tooth enamel, creating pits where cavities can form. Sugary drinks, including soft drinks and fruit drinks, consist almost entirely of simple sugars.
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- Using a Teeth whiter is a safe and effective way of lightening your teeth or removing teeth stains without harming the tooth surface or tooth in any way. By enhancing whiteness of the tooth, huge benefits can be experienced.
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- Second truth: After whitening (bleaching), teeth become dehydrated temporarily, making them more susceptible to picking up stain. That's why we advise patients to avoid dark staining things (tobacco, coffee, red wine, etc) for the first 24-48 hours.
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6 Ways to Naturally Whiten Your Teeth One of my apple cider vinegar uses is as a natural teeth whitener. Take your finger and rub apple cider vinegar on your teeth for 1 minute. Then rinse mouth out with water. The pH of apple cider vinegar can remove stains from your teeth which helps naturally whiten. 4. Can Treat Acid Reflux and Heartburn.
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Best and Worst Foods for Your Teeth Eat for a healthy smile. Prevention is the best medicine for your smile. Although fillings, crowns, and professional whitening can make your teeth stronger and brighter, it's better (and cheaper!) to avoid cavities and stains in the first place, by brushing, flossing, and—last but not least—eating right. As the following guide explains, the food we eat can have a big impact on our teeth.
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- Top 10 Fruits and Vegetables For Healthy Brighten Teeth. Strawberries are powerful teeth whiteners that contain both an astringent and vitamin C. The astringent in strawberries effectively aids in the removal of surface stains while vitamin C whitens teeth by clearing away plaque.
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The WHITE TEETH diet: Dentist reveals how to EAT your way to whiter gnashers - and the good news is it even includes cheese! Most 'white teeth' diets focus on avoiding foods red wine, curry and coffee which stain the teeth, said Dr Anthony Zybutz, from Harley Street's TDC Implant Centre. But its equally important to choose foods that actively work to clean the teeth and keep them sparking, he advised. Scroll down to watch video.
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- Using a whitening toothpaste or mouthwash, trying whitening pens, strips or trays are all good ways to supplement your normal oral hygiene habits. Treating Sensitive Teeth After TEETH WHITENING. Sometimes after whitening treatments, teeth can be sensitive. If this occurs you have options to reduce the pain.
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Polygon The interior of the polygon is sometimes called its body. An n-gon is a polygon with n sides. A polygon is a 2-dimensional example of the more general polytope in any number of dimensions.
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6 Ways to Naturally Whiten Your Teeth 6 Ways to Naturally Whiten Your Teeth. 1. Brush After Drinking or Eating. The best way, but not always the easiest is to simply brush your teeth after eating or drinking something. This takes a lot of persistence and can even be kind of difficult depending on where you are at the time.
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- 1 If aiming for whiter teeth, use a whitening toothpaste, floss, rinse with mouthwash, and use a whitening gel tray or strip. 2  Keep in mind overuse of a whitening gel can irritate the gums. 3  And avoid dark caffeinated beverages such as coffee, tea and soda as they can stain teeth. 4  Brush your teeth at least twice a day. If you have fluoride, use it after brushing, then don't drink, rinse or eat for the next 30 min. 2  Baking soda is used to clean teeth too. 3  If you still have a problem with bad breath, try cutting out foods such as garlic and onions, and stop smoking if you do. 4  If your breath is still bad, see your doctor.
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If Teeth Are Brown, Can You Whiten Them? Whitening toothpastes won't bleach your teeth to a bright white -- but they will remove surface stains. For example, if drinking tea has given your teeth mild brown staining, a whitening toothpaste may help to get rid of some of the tea residue and improve the look of your teeth.
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- You can't always avoid enamel-eroding foods, so use these tips to minimize acid wear: 1  Avoid snacking in between meals to minimize acid attacks. 2  Don't swish or hold acidic beverages in your mouth. Sip them through a straw to reduce the amount of time the acids come into contact with your teeth. Rinse your mouth with water or chew sugarless gum after meals to help neutralize acid attacks. Consume high-calcium milk or cheese before or with meals to help reharden enamel. Eating foods high in iron, such as liver or broccoli, may help as well.
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At-Home Teeth Whitening for a Brighter Smile When Should I Do Teeth Whitening at Home? Teeth whitening at home can truly be done at your convenience at a time that best fits your schedule. However, since you normally can't eat or drink while teeth whitening at home, it's best to whiten after your meals are done and you're well-hydrated.
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6 Ways to Naturally Whiten Your Teeth 2. Baking Soda and Hydrogen Peroxide. This works great as a natural teeth whitener. Many people confirm to the fact that it does make their teeth look whiter. Mix a small amount of hydrogen peroxide with a small amount of baking soda to make a paste. Brush your teeth as usual, making sure you brush those back teeth too.
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- Foods To Avoid To Keep Your Teeth White. Teeth stains are often caused by the foods and drinks we consume. Anything that can stain your t-shirt can also stain your teeth.This is true for any food or drink that is deeply pigmented. Acid, tannins and colorants stain the teeth and your beautiful smile will not be the same.oy sauce, balsamic vinegar, berries and curry should be avoided if you want to keep your teeth white. Coffee, red wine, cola and dark soft drinks, black teas and cranberry juice cause staining. In fact, all sweetened drinks are bad for your teeth. Energy and sport drinks, even bottled lemonade can erode tooth enamel.
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- Once you’ve completed a whitening treatment, there are a few steps you can take to maintain your whiter smile. 1  Avoid stain-causing foods and beverages – coffee, tea, wine, sports drinks, hard candy, berries and tomato sauce are all foods that can cause tooth discoloration.
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- Whitening strips are coated with peroxide gel, which bleaches the teeth and helps them to look whiter. You will typically use two sets of strips per day, for 30 minutes each -- giving you a whiter smile in only 60 minutes! 1  Whitening strips can be purchased over-the-counter at the drugstore or supermarket.
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- The food we eat and our daily habits will stain the dentin of our teeth. However, everybody wants a beautiful smile. BleachBright is here to make sure that you get and maintain a whiter smile. Our cosmetic teeth whitening (also known as “bleaching”) products are the best in the industry. Go to your nearest salon, spa, or mall location and check out our flagship product, the L.E.D. Whitening Kit. Our revolutionary teeth whitening system will give you the whiter smile that you want in as little as 15 minutes.