average time to walk a 5k
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- If you're talking about the actual time it takes to physically run a 5k (and not how long it would take to train for one), it's about 30 minutes. 5k is around 3.1 miles, so if … you average 10 minutes per mile, it's 30 minutes total.
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- exists and is an alternate of. Merge this question into. Split and merge into it. Answer by Cosmoo789. Confidence votes 393. It depends on how long you take to move! A 5K is 3.1 miles. If you walk it briskly, you can do it in 50-60 minutes. If you run/jog it, it could take you as little as 35 minutes ...xists and is an alternate of. Merge this question into. Split and merge into it. Answer by Cosmoo789. Confidence votes 393. It depends on how long you take to move! A 5K is 3.1 miles. If you walk it briskly, you can do it in 50-60 minutes. If you run/jog it, it could take you as little as 35 minutes ...
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Walk More Than a Marathon in 30 Days Endurance Walk (60 Minutes, approx 4 miles): The goal for this walk is stamina, and aerobic base building. After a five-minute warm up at an easy pace, try to keep a strong moderate (130-135 steps per minute, 15-17 minute mile, 3.5-4 mph) pace for the duration of this walk.teady Pace Walk (45 Minutes, approx. 3 miles): The goal for this walk is to build stamina. After a five-minute warm up at an easy pace, maintain a moderate pace (130-135 steps per minute, 15-17 minute mile, 3.5-4 mph) and then complete your walk with a five minute cool down at an easy pace.
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How many minutes does it take the average person to walk one mile? The people that normally walk very briskly might normally walk 4mph, which would get you a 15 minute mile, but faster than that is going to be uncommon, unless they walk fast for exercise or race walk (At which point the world record pace at the 20km distance works out to be a pace a bit above six minutes/mile).
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How long does it take to run 5K? Answers. Relevance. Rating Newest Oldest. Best Answer: A 5k is only 3.1 miles, so if you walk at a 15 minute pace it will take around 45 minutes, it shouldn't take longer than an hour and unless you jog or run some it'll most likely take longer than 30 minutes.
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5 Colors You Should Avoid Wearing as a Guest at a Wedding The Color the Bridesmaids Are Wearing. If you're close with the bride, ask her for a heads up on what color the bridesmaid dresses are. That way, you won't look like you're trying to be a third-wheel to the wedding party by wearing a different style mint green dress than the other girls in the bridal party.
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How Fast Does the Average Runner Run a 5K? To find out the pace necessary to achieve your desired run time, you'll need to do a little math or use an online calculator. For example, to achieve a 25:50 5K time, you'll need to run an average pace of 11.61 kilometers per hour, which is a little more than 7 miles per hour. Think of the run time as the end result and your pace as the thing you modify to achieve that time.
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- Best Answer: A 5k is only 3.1 miles, so if you walk at a 15 minute pace it will take around 45 minutes, it shouldn't take longer than an hour and unless you jog or run some it'll most likely take longer than 30 minutes.
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- A pace of 15 minutes per mile, or four miles per hour, is more likely to put fitter people into a moderately intense exercise zone. That equates to 9 minutes, 15 seconds per kilometer or 6.5 kilometers per hour. You can use our walking pace calculator to find your walking pace by inputting your distance walked (miles or kilometers) and time, to get results in minutes per mile or minutes per kilometer.
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10 Most-Common Mistakes in a Distance Walking Event 10 Most-Common Mistakes in a Distance Walking Event. Walking a 5K (3.1 miles) or longer distance is a noble endeavor but it can be a greater challenge than most people realize. There are common mistakes that people make that can make their event less than pleasurable, or even cause pain and injury. Here are the 10 most-common mistakes and how to avoid making them.
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5K run: 7-week training schedule for beginners 5K run: 7-week training schedule for beginners. Doing a 5K run can add a new level of challenge and interest to your exercise program. A 5K run is 3.1 miles. Don't be daunted by the distance. A 5K run is a great distance for a beginner. You can prepare for a 5K run in just two months.Consider using this seven-week 5K run training schedule as your guide. This 5K run training schedule was created by Olympian Jeff Galloway. 5K run is 3.1 miles. Don't be daunted by the distance. A 5K run is a great distance for a beginner. You can prepare for a 5K run in just two months. Consider using this seven-week 5K run training schedule as your guide. This 5K run training schedule was created by Olympian Jeff Galloway.
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5K run: 7-week training schedule for beginners A 5K run is 3.1 miles. Don't be daunted by the distance. A 5K run is a great distance for a beginner. You can prepare for a 5K run in just two months. Consider using this seven-week 5K run training schedule as your guide.This 5K run training schedule was created by Olympian Jeff Galloway. 5K run is a great distance for a beginner. You can prepare for a 5K run in just two months. Consider using this seven-week 5K run training schedule as your guide. This 5K run training schedule was created by Olympian Jeff Galloway.
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5K run 5K run. The 5K run is a long-distance road running competition over a distance of five kilometres (3.1 miles). Also referred to as the 5K road race, 5 km, or simply 5K, it is the shortest of the most common road running distances. It is usually distinguished from the 5000 metres track running event by stating the distance in kilometres, rather than metres.
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How Many Miles is a 5k, 10k, Half Marathon and a Marathon? 5k race = 3.1 miles. Most beginner runners will take an average time to finish a 5k race of 30 - 40 minutes. 10k race = 6.2 miles. The typical time it takes to do a 10k race is 1 - 1 1/2 hours. Half marathon = 13.1 miles, 21.7 kilometres. A respectable time it takes to do a half marathon is 2 - 2 1/2 hours. Marathon = 26.2 miles, 41.2 kilometres. The average time it takes runners to do a marathon is between 4 - 5 hours.
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How long does a 5K take? If you walk it briskly, you can do it in 50-60 minutes. If you run/jog it, it could take you as little … as 35 minutes.------------------------------------------------------------------ I've done a 5k before, a 5k is 3.1 miles.
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- 3 of 7 pat.naughtin@metricationmatters.com © Pat Naughtin 2005 http://metricationmatters.com It’s surprising how far you can go in 40 minutes of walking time. You will walk 4 kilometres in 40 minutes at an average speed of 100 metres per minute. Any increase in walking duration uses more food energy, increases your loss of body mass, and builds strength, especially if you get off the beaten path and walk up and down some hills.
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What is the average time to run a 5k for female and male? Share to: Longer than the average time for a 17 year old male. :-) I suppose it would be about in between 35 and 45 minutes, running about 1 mile in 7-9 minutes. If you were really fast … , you could do it in 25 minutes and if you were really slow you could do it in about 55 minutes but the average is 40 minutes.or a 40 year old, some are able to run around 17-18 minutes, then there are the walkers who do it in around 40-45 minutes. … The overall average for a 40 year old male on a 5k course is between 22 and 25 minutes.
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- If you are a beginner runner, you may not know how long is a 5k will take while running. For the beginners, running a 5k has now become a popular goal to get desired position. It is actually a length of a race that with the little steady training nearly all runners can train up this speed at least within 6 to 8 weeks. In this term, k stands for kilometers and one kilometer is 0.62 mile. When it is a 5k race, a runner has to run 3.1 miles long, 5000 meters long, or 16368 feet long.
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What Is the Average Time to Walk One Mile? Quick Answer. An average person can walk one mile on a flat, well-groomed surface in 17 to 20 minutes. A fit person walking briskly can walk a mile in 13 minutes. An estimated average walking speed for calculating how long a hike or walk will take is around 3 miles per hour. Continue Reading.
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- It takes the average brisk walker, 15 minutes to walk a mile. 10 000 steps, is approximately 5 miles. That being said, it takes the average brisk walker 1 hour & 15 minutes to walk 10 000 steps; NOT 30 minutes like you suggest it does. You’re a fitness bloger, the least you can do is convey factual ideas…
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- Assuming the average person walks about 5 km per hour, then it  would take roughly 6-7 hours to walk 30 km.. Of course, that  assumes no breaks or deviations from the path. human walks about 3/5 km/hr. So 2.4km/ 3km/hr= 0.8hr= 48 minutes or 2.4km/ 5km/hr= 0.48hr= 29 minutes It would take about 30-45 minutes to walk 2.4 km. 12 people found this useful. Edit.
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Walking Time for Distances From a Mile to a Marathon The charts below will help you to translate walking event distances into time, kilometers, and miles at various fitness-walking paces. 1  Fast: 7 minutes per kilometer or 11 minutes per mile. 2  Moderate: 10 minutes per kilometer or 15 minutes per mile. 3  Easy: 12.5 minutes per kilometer or 20 minutes per mile.
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- As i stated previously i ran/walked 12 times in July about 2.5 miles each time. my goal is to be able to fully run a 5k at about a 10 mile/minute clip by next april. At the end of July i started adding on to the 2.5 mile track and i was up to about 2.9 miles.
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- Some walking program participants may find distances (miles) covered to be fun and motivating. For distance-based walking programs where people track progress to a destination, we recommend using an average of 2,000 steps per mile for simplicity. Increasing frequency and duration of physical activity for improved health is the. ultimate goal of a walking program. Some walking program participants may find. distances (miles) covered to be ...
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What Is the Average Time to Walk One Mile? Over rough terrain, the average walking speed can drop to 2.5 miles per hour. Climbing and descending hills can significantly slow down a walker. For example, walking 10 miles over flat terrain is estimated to take the average person 4 hours.
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How long will it take to walk 2.5 KM? Best Answer: It depends on the shape the person is in but generally a person in fair shape can walk a km in about 10 to 12 minutes.So a 2.5 km walk should take between 25 to 30 minutes and possibly less if the person is in good shape.Source(s):est Answer: It depends on the shape the person is in but generally a person in fair shape can walk a km in about 10 to 12 minutes.