how many calories in a applesauce cup
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How Many Calories in Applesauce? Calories in Applesauce. The number of calories in applesauce varies depending on the brand and whether or not it's sweetened. For example, a serving of sweetened applesauce contains 167 calories per cup. By comparison, 1 cup of unsweetened applesauce contains about 102 calories. Health Benefits of Applesauce.
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How Many Calories In An Apple How Many Calories In An Apple Calories in an Apple (raw with skin) The Calories in an Apple range from approximately 53 calories for an extra small apple (2-12 inch diameter) up to about 116 calories (for a large apple of approximately 3-1/4 inch diameter). The vast majority of the calories in an apple come from carbohydrates.
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- Calories in One Cup. In a one-cup serving of raw blueberries, you will consume 84 calories. Based on the percent daily value found on the nutrition label, the calories in blueberries supply 4 percent of your daily caloric needs based on a 2,000-calorie diet.
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- The favorite choice for the term Applesauce is 1 snack size Applesauce Unsweetened which has about 13 grams of carbohydrate.The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Applesauce is shown below.View other nutritional values (such as Calories or Fats) using the filter below:he total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Applesauce is shown below. View other nutritional values (such as Calories or Fats) using the filter below:
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Oatmeal with Fruit There are 190 calories in 1 cup of cooked Oatmeal with Fruit. Calorie breakdown: 10% fat, 77% carbs, 13% protein.
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- Mott's Applesauce (Sweetened) 1 cup (113g) Sugars, total: 22g Calories, total: 100 Calories from sugar: 88. The unsweetened has a lot less sugar. Be careful, because the packaging is almost identical to the sweetened kind.
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Calories in applesauce Calories in applesauce. Find nutritional information like calories, carbs, fat, protein and fiber for applesauce. Sauces : Unsweetened Applesauce, with ascorbic acid, canned. Sauces : Sweetened Applesauce, with salt, canned. Sides : Gogo squeeZ Applesauce.
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Sugar Content of an Apple Sugar in Apples One large apple contains 130 calories and 34 g of carbohydrates, including 5 g of dietary fiber and 25 g of sugars. Apples have more carbohydrates and sugar than most other fruits. Other fruits with similar amounts of sugar include watermelons and grapes, with 20 g per serving, and bananas, with 19 g per serving. Other Nutrients in Apples
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How many calories in a half cup of cucumber? Calories in a half cup of cucumber. Here are examples according to portion size both with and without peel. There are: Approx 8 calories in a ½ cup (1.8 oz or 52g) of sliced, unpeeled, cucumber. Approx 7 calories in a ½ cup of sliced, peeled, cucumber.
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Calories in Fruit Cup Ingredient Specific Calorie Information From Our Recipes: 1  Calories In Frozen Berry Fruit cup Calories: 47, Fat: 1g, Carbs: 11g, Protein: 1g, Fiber: 4g. 2  Calories In Frozen Fruit Cup Calories: 66, Fat: 0g, Carbs: 17g, Protein: 0g, Fiber: 1g. 3  Calories In Fruit cup Calories: 66, Fat: 0g, Carbs: 16g, Protein: 1g, Fiber: 4g.
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How many calories are in apple juice? The number of calories in apple juice can vary by type and brand. One cup of unsweetened apple juice has an estimated 113 calories.
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Apples vs Applesauce for weight loss? Apples and applesauce are very close in nature when it comes to Vitamin C. A cup of apples will give you about 5.8 mg and a cup of applesauce will give you about 4.2 mg. Conclusion: For Weight Loss, Apples are better – less calories, lower glycemic index, and more fiber.
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- Foods, Nutrients and Calories. Babyfood, fruit, bananas and pineapple with tapioca, strained weigh(s) 253.61 gram per (metric cup) or 8.47 ounce per (US cup), and contain(s) 65 calories per 100 grams or ≈3.527 ounces [ calories | weight to volume | volume to weight | price | density ]
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Calories in a Honeycrisp Apple The U.S. Department of Agriculture nutrient database lists the caloric content of apples -- unspecified type -- based on size. The calorie count ranges from 77 calories contained in a small fruit to 116 calories in a large. The Washington State Apple Coalition states that a large 8-ounce generic apple contains 130 calories. A medium-sized Honeycrisp apple will fall somewhere in this range. Other Benefits
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- 1 Calories, Fat, Protein, Fiber, & Carbs In Granny Smith Apple.  Calories In Red and Napa Cabbage Salad with Gala and Granny Smith Apples and Spiced Walnuts. 161 calories, 12g fat, 15g carbs, 2g protein, 3g fiber.
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- There are 55 calories in 1 small Apple. Calorie breakdown: 3% fat, 96% carbs, 1% protein.
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- Ingredient specific calorie information from our recipes: 1  Calories In Apples and Peanut Butter Shake. 2  478 calories, 14g fat, 60g carbs, 29g protein, 6g fiber. 3  Calories In Apples and Peanut Butter Bread.
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How Many Calories in Gala Apple It also contains 1 gram of fat content, 165 mg of potassium and 21 grams of carbohydrate content. Out of these 80 calories 90% of the calories come from carbohydrates and the remaining 10% come from fat. 1  How many Calories in a Juiced Green Apple.  How Many Calories in a Yorkshire pudding.
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Cavapoo The Cavapoo (also known as a Cavoodle) is a crossbreed dog, the offspring of a Poodle and a Cavalier King Charles Spaniel. The Cavapoo became especially popular through crossbreeding programs in Australia in the late 1990s. The Cavapoo has since become one of Australia's most popular breeds.
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- 1 There are 384 Calories In One Cup Of Avocado. 2  1/2 an Avocado Contains 145 Calories and 14 Grams of Fat.
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How Many Calories In An Apple Researchers have examined the nutritional content of apples and according to nutritional and scientific figures there are ninety five calories in an apple, eight% carbs, 18.9 grams of sugar and 17% dietary fiber.
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How many calories in a standard reeces peanut butter cup? In a standard reese peanut butter cup, there are about 175 calories (that's including regular calories and fat calories). In a standard reese peanut butter cup, there are about 175 calories (that's including regular calories and fat calories).
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How many calories in a cup of fresh pineapple? Calories in a cup of fresh pineappleIn fresh, not canned, there are approximately 82 to 83 calories in one cup (about 5.8 oz or 165g) of pineapple chunks.For the calorie content of other fruits and a Calories in Fruit Chart, which you can print out and use as a daily guide, see the page link, further down this page, listed under Related Questions.
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Sugar Content of an Apple Sugar in Apples. One large apple contains 130 calories and 34 g of carbohydrates, including 5 g of dietary fiber and 25 g of sugars. Apples have more carbohydrates and sugar than most other fruits. Other fruits with similar amounts of sugar include watermelons and grapes, with 20 g per serving, and bananas, with 19 g per serving.
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- One medium apple contains about 95 calories and 25 grams of carbohydrate (about the same amount as two slices of bread). If you are trying to watch your carbohydrate intake you may want to choose small sized (4 oz or the size of a tennis ball) apples to keep your carbohydrates to about 15 grams for about one serving of fruit.
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Calories in a Reese's Peanut Butter Cup Serving Size. One serving of Reese's Peanut Butter Cups consists of a package of two cups. There are 42 grams or 1.6 ounces of candy in two peanut butter cups. There are 210 calories in a package of Reese's Peanut Butter Cups, or 105 calories per cup. Just over half of the calories, 110, come from fat, so Reese's Peanut Butter Cups are a relatively high-fat food.