how long before a sprained ankle returns to normal
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Ankle Sprains Ankle sprains are common problems, but they do heal. However, you may not be able to return to normal activities right away. It will depend on the grade of your ankle sprain. If your sprain is mild, it might only be 1 to 3 days. If your sprain is moderate or severe, it could be a few weeks.
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How long does it take for a sprained ankle to heal? 5 Feb 2012. Hi... it is depending on how bad it is..Ankle sprains vary in severity and heal with a little rest and time..Since ligaments do not have large blood supplies, they tend to be slow to heal, and usually take over 6 weeks. Controlling the swelling is also important to help heal sprains.
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How long does it take to recover from a sprained ankle? It usually takes 5 to 14 days to recover from a grade one ankle sprain. This is when slight stretching and damage occurs to the ligaments. With a grade one sprain, there is slight instability, pain, swelling, joint stiffness, and trouble walking.Grade two sprains can take 4 to 6 weeks to heal. This involves partial tearing of the ligaments. Signs of a grade two sprain include instability, moderate to severe pain, swelling, stiffness and possible bruising.Grade three sprains can take 8 to 12 weeks to heal. This is a complete tear of the ligament.With grade three sprains, there is a lot of instability within the joint, severe pain when the injury occurs and no pain after injury, severe swelling and excessive bruising.ith a grade one sprain, there is slight instability, pain, swelling, joint stiffness, and trouble walking. Grade two sprains can take 4 to 6 weeks to heal. This involves partial tearing of the ligaments. Signs of a grade two sprain include instability, moderate to severe pain, swelling, stiffness and possible bruising.
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Ankle Sprains: What is the Recovery Time? - August 22, 2013 Avulsion fracture: instead of ligament stretching, one or more ligaments are torn away from the bone causing the bone to fracture in the process In regard to return to sport, Grade l sprains typically take 2-4 weeks or more to regain full mobility and for swelling to fully resolve, whereas Grade II sprains, being a little more severe, make take more like 6-8 weeks.
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How Long Does Sprained Ankle Take To Heal How long does sprained ankle take to heal may vary from seven days to couple of fortnights.Primarily couple of treatments is regularly practiced thought contradicting from each other yet popular. The healing span will vary immensely depending upon your choice.ow long does sprained ankle take to heal may vary from seven days to couple of fortnights.
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How to Care for a Sprained Ankle Rarely, surgery may be needed to repair the damage, especially in competitive athletes. For severe ankle sprains, your doctor may also consider treating you with a short leg cast for two to three weeks or a walking boot. People who sprain their ankle repeatedly may also need surgical repair to tighten their ligaments.
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How long does it take for a sprained ankle to heal completely? Report Abuse. A sprained ankle can take from 2 weeks to 2 months to feel completely healthy again. Some sprains will actually take longer than a broken ankle to heel. This is all dependant on how bad you twisted and pulled the tendons and ligaments in your ankle.There are 2 very important steps to recovering quickly and fully from a sprained ankle.an take anywhere from 2 weeks to 6 months. Depends on how bad the sprain was. Ice it a lot and keep it elevated and that might make the recovery time less.
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How Long Should You Wait to Exercise a Sprained Ankle? Phase One. The goal of phase one is to reduce swelling and pain. This phase can last between one and seven days after your ankle sprain. Rest, applying ice and wearing an elastic bandage during this time is necessary. For grade III ankle sprains, wearing a walking boot or using crutches is also necessary.
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Top 30 Doctor insights on: How Long Should You Wait To Exercise A Sprained Ankle 5. Get help from a doctor now ›. 10 weeks: It depends on the severity of the injury. Sprains can be grade 1 (strained), 2 (partial tear), or 3 (complete disruption of the ligament). Grade 1 tears typically progresse at a rate of 8 to 10% per week for 10 to 12 weeks.
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Lateral Ankle Ligament Reconstruction You can expect to be in a splint or cast for a minimum of two weeks. It may be up to six weeks before weight can be placed on the ankle. Weight bearing is gradually advanced in a removable walking boot. An athletic ankle brace is typically used after the boot.
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- Ice will involve having an ice pack or maybe a bag of frozen peas. This helps lower the swelling and also slight bruising. You should use ice for as long as 72 hours following on from the sprain. Compression is usually taken care of simply by having to wrap or perhaps donning an ankle brace. Elevation is merely exactly that, holding your own foot above the level of your own heart. This will help to slow up the amount of swelling too. It is advisable to keep your ankle raised for around two or three hours each day.
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How long does it take for a sprained foot to heal? Grade 2 sprains are the most common and take 4 to 6 weeks to heal. Grade 3 is the most serious and typically presents with severe swelling (think of an egg at the side of your ankle), bruising, and limited to no ability to hold weight. This can take 8-12 weeks to fully heal. I have suffered from Grade 3 sprains 3 times, granted I have only visited a doctor for one of the incidents. During this time it was recommended that I use crutches for two weeks. I did not this time, nor the second and third times (spaced several years apart).
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Top 30 Doctor insights on: Swollen Ankle No Pain Sprain 2 weeks to a year: A sprained ankle swells initially because of the injury to the soft tissue and the blood/lymph vessels torn at the time of injury. It takes a while for it to resolve. Anywhere from 2 weeks to up to a year. If you have a tendency to have swollen ankles for other reasons it may persit forever.
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- Home Treatment. Ankle sprains take an average of 6 weeks to heal but can take can up to 4 months, depending on the severity. An ankle brace, air stirrup, hiking boots, or other form of ankle support should be worn during this time to protect the ligaments.
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Sprained Foot: Diagnosis, Treatment, and Recovery Time Activities like exercising, walking, running etc, during the rehabilitation period, without your doctor's nod will only increase recovery time of the sprained foot. Mild strains can be treated and rehabilitated by applying ice bag for a period of 2 - 3 days at the site of the injury.
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How Long Does It Take For A Sprain To Heal, And When Can I Return To Sports After Such An Injury? There's sometimes a grade two, where you can get some tearing of the ligament, or a grade three, where it is torn completely. As you can imagine, that's going to really impact just how long it takes for that ligament to heal itself back together. General rule of thumb, say for ankle sprain, perhaps a grade one: two, three weeks; grade two: four weeks; and a grade three: sometimes four, six weeks -- sometimes longer. 0 Shares.
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Top 20 Doctor insights on: How Long For A High Ankle Sprain To Heal I had a high ankle sprain(2) and i did rice for 4 weeks/crutches. Then, i did 6 weeks' exercise. I found out that i had a stress fractures and went back to rice for 4 weeks.
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- Ankle Rehab to fully heal NEW & OLD sprains fast (3 – 7 days, instead of 1 – 2 months) and significantly reduce the risk of future injury. H.E.M. takes minutes a day from home without any equipment. Works for ALL grades & types of ankle sprains.
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Ankle Sprain You should call your doctor right away if you sprain your ankle. Your doctor can determine the severity of the injury and recommend a proper course of treatment. It can take several weeks or months for a sprained ankle to heal completely.
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Top 30 Doctor insights on: How Long Should You Wait To Exercise A Sprained Ankle 2 doctors agreed: 10 weeks: It depends on the severity of the injury. Sprains can be grade 1 (strained), 2 (partial tear), or 3 (complete disruption of the ligament). Grade 1 tears typically progresse at a rate of 8 to 10% per week for 10 to 12 weeks. A grade 3 tear can take up to a year. After a sprain, you should do ankle stengthening exercises to prevent re-injury from occurring when you return to full activity.
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- Without surgery, your ankle will be placed in a cast or splint for 4 to 8 weeks. 1  The length of time you must wear a cast or splint depends on the type of fracture you have. 2  Your cast or splint may be changed more than once, as your swelling goes down.
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How Long Does a Sprained Ankle Take to Heal? Most grade 2 sprains take four to six weeks to heal. A grade 3 sprain is the most serious injury with the longest healing/recovery time. A sprain of this severity can easily take 8 to 12 weeks or even longer to heal completely.Physicians usually immobilize the joint and prescribe physical therapy, just as with a grade 2 sprain. However, the immobilization period is longer, as is the physical-therapy program. grade 3 sprain is the most serious injury with the longest healing/recovery time. A sprain of this severity can easily take 8 to 12 weeks or even longer to heal completely.
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How Long Does a Sprained Ankle Take to Heal? Most grade 2 sprains take four to six weeks to heal. A grade 3 sprain is the most serious injury with the longest healing/recovery time. A sprain of this severity can easily take 8 to 12 weeks or even longer to heal completely.Physicians usually immobilize the joint and prescribe physical therapy, just as with a grade 2 sprain.However, the immobilization period is longer, as is the physical-therapy program.ost grade 2 sprains take four to six weeks to heal. A grade 3 sprain is the most serious injury with the longest healing/recovery time. A sprain of this severity can easily take 8 to 12 weeks or even longer to heal completely.
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Ankle Sprain Recovery Time When nursing the injury, you should try and rest to avoid strenuous movements of the ankle. You can have an ankle boot or brace to help restrain the movement. Whenever you feel like the ankle is becoming hot, place ice on it for 20-30 minutes. Support the injured tissue by using a compression bandage.