burning calories pound drumming
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- The calories burned, for an average male, weighing 190 pounds (86 kg) is 129 Calories, in 30 minutes of drumming (e.g., bongo, conga, benbe), moderate, sitting. The calories burned, for an average female, weighing 163 pounds (74 kg) is 111 Calories, in 30 minutes of drumming (e.g., bongo, conga, benbe), moderate, sitting.
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100 Ways to Burn 100 Calories 100 Ways to Burn 100 Calories. Chop wood continuously for 4 minutes, 22 seconds. Run a five - minute mile. Jump on a stationary bike and ride it at a pace of 20 MPH for 4 minutes, 52 seconds. Hum the theme song Rocky as you skip rope for 9½ minutes. Hike the great outdoors with at least 22 pounds in your backpack for 9 minutes, 15 seconds.
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How Many Calories Can You Burn Playing Tennis? Tennis Quick Tips Podcast 48 This site requires that you put your weight into their calorie burning calculator so I tried weights of 125 pounds and 175 pounds and get these counts: Doubles for 125 to 175 pound player – 341 to 477 calories per hour. Singles for 125 to 175 pound player – 455 to 636 calories per hour.
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ROCKOUT WORKOUT POUND® IS THE WORLD'S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMS. THE CLASS. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
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Calories Burned Per Hour of Kayaking Calories per Pound of Body Fat. One pound of body fat equals 3,500 calories. Therefore, a 175-lb. person burns the equivalent of 1 lb. of body fat after accumulating approximately 8 hours and 45 minutes of kayaking over time. Kayaking burns more calories per hour than cycling 5.5 mph, less than running 5.5 mph and the same as playing softball for one hour. A 125-lb. person burns 454 calories running 5.5 mph for one hour, 227 calories per hour of 5.5-mph cycling and 283 calories per hour of softball.
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How many calories are burned by bowling per minute? So when I bowl with my league I am burning 1.2 calories 4 of every 5 minutes and 2.2 calories the fifth minute for 150 minutes. I burn 210 calories while bowling, or an average of 1.4 calories per minute. If you are there to workout try doing these things to make it a better workout.... Sit farther from the alley. The seats up behind the setee area where food and drink is served will get you walking farther.
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DANCE the pounds away! 30 minute-classes 'burn more calories than running and swimming' 30-minute contemporary, street and swing dance classes burn more calories than running, cycling or swimming for the same time period. In that time swing dancers burned an average of 293 calories. That's compared to 264 kcals running and 249 kcals for swimming.
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How Many Calories Does Jumping Rope Burn? The chart below gives approximate number of calories burned in a minute when jumping rope. Calories burned per pound per minute (.074) × your weight (140 pounds) × minutes of activity (60 minutes) = 621.6 total calories burned per hour. Also, Here is a calculator which will help you know how many calories jumping rope burns: http://www.self.com/calculatorsprograms/calculators/caloriesburned/jumping_rope.
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Calories burnt by fidgiting? Calories burnt by fidgiting? I am wondering if there is any significant calorie burning from fidgeting (bouncing your heel, tapping your foot, moving your fingers, etc.) LiveStrong has an article on this discussing Non-Exercise Activity Thermogenesis, claiming fidget-ers burned up to 350 more calories per day.
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How Many Calories Does Your Body Burn an Hour? The amount of calories you’ll burn per hour at work depends on the job you’re doing. Harvard Health Publications reports that a 155-pound person expends about 102 calories per hour doing computer work, 120 calories sitting in meetings, 148 calories driving, 186 calories doing police work, bartending or waitressing, 410 calories doing construction work and 892 calories per hour firefighting.
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How Many Calories Does Kayaking Burn? Is it worth the effort? According to the American Council on Exercise, the average number of calories burnt by a 125-pound paddler is 283 every hour while that of a 150-pound paddler is 340 per hour. In comparison, the Harvard Health Publications reports that a 125-pound kayak can burn up to 150 calories within half an hour.
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- Jazz, twist, jazz, tap, jitterbug, etc. 1  If you weigh 150 lbs, you can burn approximately 170 calories in 30 minutes. 2  If you weigh 200 lbs, you can burn approximately 230 calories in 30 minutes.
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In Two Hours of Soccer Practice How Many Calories Do You Lose? When you’re building your stamina in practice, you can work harder than you might during an actual match. Someone who weighs 130 pounds will burn around 1,180 calories; 150 pounds equals about 1,400 calorie burn; a 180-pounder will burn 1,640 calories; and a 205-pound player will use up 1,860 calories.
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How to tone up in 30 minutes: The intense workouts promising to burn up to NINE HUNDRED calories in less than an hour During the workout, participants burned an average of 15 calories per minute, nearly twice amount they used up on a long run. THE GRID AT VIRGIN ACTIVE. Virgin Active has created a brand new in-club experience it claims will help participants burn up to 900 calories in just half an hour.
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One Hour of Biking Burns How Many Calories? One hour on a stationary bike burns about 509 calories for a person who weighs 160 pounds. Stationary bikes usually have more than one setting. You can make the pedaling more difficult if you want to burn extra calories. Vigorous stationary cycling burns about 826 calories in an hour.
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The Most Undervalued Piece of Equipment in the Gym Rowing burns big calories. Hop on the rower, start moving, and burn some major calories. A 160-pound person will burn about 250 calories in just 30 minutes of rowing, which is as much, if not more than, what you would burn on the stair climber or the elliptical. 3. Strength and cardio in one.
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How many calories can I burn doing housework? A 150 pound person can burn around 170 calories per hour doing light cleaning (dusting, straightening up, etc). Tougher jobs like scrubbing and cleaning accumulated dirt and grime can burn up to 190 calories per hour.
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Step Aerobic Calories Burned Per Hour According to Harvard Medical School, a 125-pound person can burn about 420 calories in one hour doing step aerobics at a low intensity, while the same 125-pound person will burn up to 600 calories per hour performing step aerobics at a high intensity.
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This Is How Many Calories You Really Burn at Your Favorite Fitness Classes Dancers can expect to burn about 500 calories in a typical session. Spinning. Get motivated with this stationary bike class that takes you through pretend hills and valleys. With your legs and heart pumping, you could burn about 700 calories per session.
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How Many Calories Can You Burn by Walking? Burn 3,500 calories and you're there. So if you weigh 150 pounds and walk at a 4 mph pace for an hour a day, a pound could be gone in just over 10 days -- without dieting! Check out how much you're burning every hour you walk: Weight: 120 lb. Pace / Calories burned/hour. 24-minute mile (2.5 mph) / 163. 20-minute mile (3 mph) / 180. 17-minute mile (3.5 mph) / 207. 15-minute mile (4 mph) / 272. Weight: 150 lb.
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Burning Calories on a Stationary Bike Vs. Walking Caloric Burn. Both body weight and level of intensity impact just how much caloric burn you will experience. Harvard Heart Letter notes that an individual riding the stationary bike at a moderate level for 30 minutes will burn an average of 210 calories at 125 pounds, 260 calories at 155 pounds and 311 calories at 185 pounds.
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- Understanding how many calories you are burning during an hour of tennis can help you stay on track with your fitness goals. For every 3,500 calories that you burn you can lose 1 lb. of weight.
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You Asked: How Many Calories Does Strength Training Burn? According to this exercise list from Harvard Medical School, a general 30-minute strength training session burns an average of 90 calories (180 calories per hour) for a 125-pound person, 112 calories (224 calories per hour) for a 155-pound person and 133 calories (266 calories per hour) for a 185-pound person.
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How Many Calories are Burned by Tennis? For tennis, doubles (Taylor Code 430), which is a typical intensity activity under the general description of tennis activities, the average calories burned by a person weighing 190 pounds (86 Kg) in 30 minutes is 259 Calories. In one hour the same activity will burn 517 Calories.
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How many calories do I need to burn to lose a pound of fat? New health data indicates that the old dieting equation “one pound of fat = 3,500 calories” is wrong, Lifehacker reports. It turns out you’ll have to double that number to lose one pound of fat, which might sound like bad news to anyone looking to lose some weight. Research from the National Institute of Health indicates that you have to burn 7,000 calories for each pound of fat that you want to get rid of. A new Body Weigh Planner calculator based on that research is available at this link.
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The 39 best ways to burn the most calories in an hour Pilates: Pilates burns about as many calories as bowling or ballroom dancing — 219 calories an hour for a 160-pound person or 273 calories an hour for a 200-pound person.