how many calories in a sweet roll
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- There are 109 calories in 1 roll (1.1 oz) of Cinnamon Sweet Roll, with frosting. You'd need to walk 28 minutes to burn 109 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Best Low-Calorie Sushi Rolls: Veggie Best Low-Calorie Sushi Rolls: Salmon Cucumber. 231 calories, 4g fat per roll. This pick is high in heart-healthy omega-3 fats. Order it straight instead of spicy—just 1 tablespoon of chili-spiked mayonnaise tacks on an extra 99 calories and 11 grams of fat. of 6. Best Low-Calorie Sushi Rolls: Rainbow. 330 calories, 8g fat per roll. Made with colorful fish wrapped around a vegetable roll, this favorite is worthy of the higher calorie count because of its nutritional heft. Pair one with a bowl of miso soup for a filling meal that’s still under 425 calories.
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Sushi: Best and Worst Choices and High Calorie Culprits! The average sushi roll with fish, rice, avocado and seaweed ranges between 300 – 400 calories per 6 – 8 piece roll. Let’s have a look at some of our favorite rolls and their calorie breakdown: Philadelphia Roll – Salmon with cream cheese and avocado – 300 calories.
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- There are 140 calories in a 1 roll serving of Bertucci's Dinner Roll. Calorie breakdown: 12% fat, 77% carbs, 11% protein.
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Sweet Potato Fries a Healthy Choice, Right? Side of sweet potato fries 390 calories, 20 grams of fat, 230 mg of sodium, and 50 grams of carbs. Surprisingly, the sweet potato fries have more calories and carbs, but fewer grams of fat than the regular (seasoned) fries at Fridays. I had to go to the TGI Fridays website to look at the nutritional information.
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- Spicy Tuna Rolls. Per 1 roll - Calories: 201kcal | Fat: 2.85g | Carbs: 32.05g | Protein: 10.83g. Other sizes: 1 piece - 50kcal , 1 serving - 201kcal , 100 g - 168kcal , more... Nutrition Facts - Similar. Per 1 piece - Calories: 36kcal | Fat: 0.55g | Carbs: 7.08g | Protein: 0.63g.
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Calories in Sweet Potato Cake Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Sweet Potato Cake. 49 calories of Pecans, (0.06 cup, chopped) 46 calories of Granulated Sugar, (0.06 cup) 45 calories of Flour, whole grain, (0.11 cup)
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- There are 37 calories in a 1/2 cup, with pits, yields of Sweet Cherries. Calorie breakdown: 3% fat, 91% carbs, 6% protein.
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Calories in a Cheese Roll A large white roll made with three 1 oz. slices of Cheddar cheese contains 578 calories. A medium-size roll with two slices of low-fat American cheese will contain 207 calories. A medium whole-wheat roll with two ounces of regular Cheddar has 329 calories.
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The Calories in a Sugar Doughnut Calorie Content. On average, a medium sugar doughnut about 3 inches in diameter contains 192 calories. Despite the high calorie count, doughnuts contain few nutrients, so eat them sparingly. If you can't resist the doughnut temptation, eat just half, or opt for a miniature doughnut instead -- each mini version contains just 55 calories.
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Sweet Ice Tea (Small) There are 150 calories in a 14 oz serving of Sonic Sweet Ice Tea (Small). Calorie breakdown: 0% fat, 100% carbs, 0% protein.
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- Sweet Potato Fries (1 serving) 1  Calories: 235, Fat: 11g, Carbs: 33g, Protein: 2g. 2  Calories: 140, Fat: 7g, Carbs: 17g, Protein: 1g. 3  Calories: 70, Fat: 3g, Carbs: 13g, Protein: 1g. 4  Calories: 60, Fat: 3g, Carbs: 8g, Protein: 1g. 5  Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g. 6  Calories: 140, Fat: 4g, Carbs: 23g, Protein: 2g.
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Sweet Potato Sushi Nutrition The calories in a six-piece sweet potato tempura sushi roll can range from 105 to 277 calories. By comparison, a six-piece California sushi roll can have up to 400 calories. When trying to limit your calorie intake for weight loss, the tempura-style sweet potato sushi roll may make a better lower calorie choice.
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- There are 103 calories in 1 Egg Roll with Shrimp. Calorie breakdown: 49% fat, 38% carbs, 13% protein.
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Sweet Tarts Nutritional Information Basic Nutrition. The calories in Sweet Tarts come from carbohydrates, specifically sugar, which is a simple carbohydrate. One package of Sweet Tarts contains 39 g of carbohydrates, all of which are from sugar.Sweet Tarts do not contain any protein or fiber.The good news is that they don't have any fat, either. diet that is high in refined carbohydrates, which is what Sweet Tarts consist of, can be detrimental to your health. Refined carbohydrates play a role in the development of type 2 diabetes, according to Dr. Lee Gross, in a study published in the American Journal of Clinical Nutrition..
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Sweet Potato There are 57 calories in a 1/2 cup of cubed Sweet Potato. Calorie breakdown: 0% fat, 94% carbs, 6% protein.
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- There are 74 calories in 1 cup, with pits, yields of Sweet Cherries. Calorie breakdown: 3% fat, 91% carbs, 6% protein.
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Sweet Corn Tamale Cakes There are 1495 calories in a 3 cakes serving of Cheesecake Factory Sweet Corn Tamale Cakes. Calorie breakdown: 51% fat, 49% carbs, 0% protein.
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- The amount of calories in a bread roll varies depending on the type of roll and whether it includes ingredients like extra butter or cheese. According to About.com, a plain dinner roll contains about 87 calories. Keep Learning.
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Rolo Nutrition Information Calories, Fat and Protein. Each roll of Rolo candies contains 220 calories, 80 of which come from fat. It contains 10 g of total fat, 7 g of saturated fat and 5 mg of cholesterol per roll. There are also 2 g of protein in each roll.
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How Many Calories Are in One Baked Sweet Potato? Calories. One medium-sized, baked sweet potato is approximately 2 inches in diameter and 5 inches long. It weighs 114 grams and provides a total of 103 calories.
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Calories in Sweet Potato Salad Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Sweet Potato Salad. 90 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 cup) 33 calories of Sweet Corn, Fresh, (0.25 cup) 32 calories of Yogurt, plain, skim milk, (0.25 container (8 oz)) 19 calories of Red Ripe Tomatoes, (0.50 large whole (3 dia))
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- A smoked-duck sushi roll could contain 350 calories and 12 grams of fat, and most folks wouldn't be satisfied with one roll. (Leave it to us to take a relatively healthy cuisine and turn it into a delicious high-calorie, high-fat food!) Here are tips to keep sushi healthy: Watch what you eat.
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Tootsie Roll (Small) There are 50 calories in a 1 roll serving of Tootsie Roll Tootsie Roll (Small). Calorie breakdown: 18% fat, 82% carbs, 0% protein. Related Candies from Tootsie Roll:
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Best Low-Calorie Sushi Rolls: Veggie Best Low-Calorie Sushi Rolls: Shrimp. 199 calories, 0g fat per roll. Skip the deep-fried tempura roll—which has more than 500 calories and 21 grams of fat—in favor of this healthier counterpart.
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Nutrition Facts for an 8-Ounce Sweet Potato In the U.S., they grow primarily in southern Florida. Sweet potatoes are thick with tapered ends, and their moist flesh is bright yellow or orange. Packed with nutrients, an 8-ounce sweet potato offers several health benefits in only 200 calories.