calories in mongolian beef
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- There are 320 calories in 1 serving of Pei Wei Mongolian Beef. Calorie breakdown: 47% fat, 28% carbs, 25% protein.
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Calories in Homemade beef jerky Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Homemade beef jerky. 116 calories of Beef, eye of round, (2 oz) 15 calories of Soya Sauce low sodium 1 tbsp (15ml), (1.50 tbsp) 5 calories of Brown Sugar, (0.30 tsp packed)
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Mongolian beef (December 2009). Mongolian beef is a dish served in Chinese-American restaurants consisting of sliced beef, typically flank steak, and stir-fried with vegetables in a savory brown sauce, usually made with hoisin sauce, soy sauce, and chili peppers.The beef is commonly paired with scallions or mixed vegetables and is often not spicy.December 2009). Mongolian beef is a dish served in Chinese-American restaurants consisting of sliced beef, typically flank steak, and stir-fried with vegetables in a savory brown sauce, usually made with hoisin sauce, soy sauce, and chili peppers.
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- Panda Express defines American Chinese cuisine with bold flavors and fresh ingredients. Our health-minded Wok Smart™ selections are 300 calories or less with 8 or more grams of protein. Freshly prepared. Every day. Browse Menu.
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Calories in Beef Spare Ribs This nutritional information applies to beef spare ribs from the small end of the bones trimmed to 1/8 in. of fat with a serving size of 4 oz. A serving of beef spare ribs contains 288 calories, or 14.4 percent daily value for calories.
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- Calories In Chili and Beef Hot Dog Yum Calories: 360, Fat: 16g, Carbs: 35g, Protein: 21g, Fiber: 10g. Calories Burned For Treadmill: 15% Incline, 15 km/h (4 minutes per km) Calories Burned For Treadmill: 15% Incline, 12 km/h (5 minutes per km) Calories Burned For Treadmill: 15% Incline, 10 km/h (6 minutes per km)
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Mongolian cuisine Mongolian cuisine refers to the local culinary traditions of Mongolia and Mongolian styled dishes. The extreme continental climate has affected the traditional diet, so the Mongolian cuisine primarily consists of dairy products, meat, and animal fats.Use of vegetables and spices are limited.uuz. The nomads of Mongolia sustain their lives directly from the products of domesticated animals such as cattle, horses, camels, yaks, sheep, and goats, as well as game.
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- There are 481 calories in 8 ounces of Beef T-Bone Steak (Trimmed to 1/4 Fat). Calorie breakdown: 61% fat, 0% carbs, 39% protein.
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Mongolian Cuisine Mongolian Dishes. Roast leg of lamb. Typical Mongolian dishes include roast meat, jerky, instant-boiled mutton, roast leg of lamb (烤羊腿 kǎo yángtuǐ /kaowwyang-tway/), hand-stripped mutton, milk tea, cheese, and yogurt. Hand-stripped mutton is the most famous dish.
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Mongolian Food: Meat, milk and Mongolia: The hierarchy of foods in the Mongolian diet. The meat-dependent diet arises from the need for hearty food to stave off the cold and long winters. Traditionally nomadic herders, Mongolians have for centuries been dependent on mostly animal products for their dietary staples.n top of the canteens and cafes serving Mongolian food, there are now many restaurants, canteens, bakeries and tea shops which serve meals from Russia, Italy, India, China, Japan, Korea, England, France, Senegal and Turkey. Most of these restaurants are located in the capital, Ulaanbaatar.
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Calories in Beef Cube 1 Calories In Slow Cooker Beef Cube Steak and Gravy. 2  349 calories, 13g fat, 7g carbs, 47g protein, 1g fiber. 3  Calories In Smothered (Beef) Cube Steak. 4  818 calories, 24g fat, 93g carbs, 59g protein, 2g fiber.
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Calories in Mongolian Beef Calories per serving of Mongolian Beef 175 calories of Flank Steak, (0.25 lb) 119 calories of Olive Oil, (1 tbsp) 30 calories of Sesame Oil, (0.25 tbsp) 29 calories of Cornstarch, (7.50 grams) 16 calories of Waterchestnuts (water chestnuts), (0.13 cup slices) 15 calories of Onions, raw, (0.25 cup, chopped) 9 calories of Hoisin Sauce, (0.25 tbsp)
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Calories in Korean Beef Bowl Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Korean Beef Bowl. 190 calories of Beef, 90% Lean Ground Beef from Sirloin, (4 oz). 66 calories of Brown Sugar, (0.08 cup, packed).
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- There are  57 calories in 1 medium Beef Meatball. Calorie breakdown: 60% fat, 15% carbs, 25% protein.
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- 1 Calories In Homemade Beef Stew. 2  165 calories, 8g fat, 10g carbs, 2g protein, 3g fiber. 3  Calories In Rainy's homemade beef stew. 4  1,471 calories, 36g fat, 127g carbs, 154g protein, 11g fiber.
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- There are 634 calories in 1 serving of Bibimbap (Korean Dish). Calorie breakdown: 28% fat, 56% carbs, 15% protein.here are 634 calories in 1 serving of Bibimbap (Korean Dish). Calorie breakdown: 28% fat, 56% carbs, 15% protein.
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Ground Beef (Cooked) There are 116 calories in 1 large meatball of Ground Beef (Cooked). Calorie breakdown: 62% fat, 0% carbs, 38% protein.
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- Calories In Bobby's Beef Tenderloin Steak Sandwiches Calories: 547, Fat: 31g, Carbs: 31g, Protein: 31g, Fiber: 1g. Calories Burned For SparkPeople Cardio Blast DVD: 80s Aerobics (Coach Nicole) Calories Burned For SparkPeople Cardio Blast DVD: Cardio Kickboxing (Coach Nicole)
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AA-Psychology Degree Requirements Other AA-Psychology Degree Requirements. A minimum of 60 credits is required for the Associate of Arts Degree in Psychology. This must include 36-38 credits in general education transfer courses, 18 credits in additional required courses, and 4-6 credits in the areas specified above in approved electives.
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Beef Stew Per serving: 938 calories, 65 grams protein, 50 grams fat, 17 grams saturated fat, 56 grams carbohydrate, 9 grams fiber, 187 milligrams cholesterol, 699 milligrams sodium. This hot beef stew comes from The Ski House Cookbook; chances are good it will warm you up after some time out in the snow.
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- 1 259 calories, 9g fat, 15g carbs, 31g protein, 5g fiber. 2  Calories In Slow Cooker Chinese Beef and Broccoli. 3  446 calories, 25g fat, 15g carbs, 37g protein, 1g fiber. 4  Calories In Chinese Beef with Broccoli (Food Network Magazine).ngredient specific calorie information from our recipes: 1  Calories In Crock Pot Chinese Beef and Broccoli. 2  259 calories, 9g fat, 15g carbs, 31g protein, 5g fiber. 3  Calories In Slow Cooker Chinese Beef and Broccoli.
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Beef Liver The calories in Beef Liver per 100g(1cut ) is 132 calories. Beef Liver is calculated to be 132Cal per 100 grams making 80Cal equivalent to 60.61g with 19.6g of mostly protein、3.7g of fat、3.7g of carbohydrates in 100g while being rich in vitamins and minerals such as Vitamin B12 and Copper. Basic Nutrition. Fatty Acids.
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Calories in Jamaican Beef Patties Ingredient Specific Calorie Information From Our Recipes: Calories In Jamaican Beef Patties Calories: 186, Fat: 11g, Carbs: 11g, Protein: 10g, Fiber: 1g.
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Beef Liver The calories in Beef Liver per 100g(1cut ) is 132 calories. Beef Liver is calculated to be 132Cal per 100 grams making 80Cal equivalent to 60.61g with 19.6g of mostly protein、3.7g of fat、3.7g of carbohydrates in 100g while being rich in vitamins and minerals such as Vitamin B12 and Copper. Basic Nutrition.
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Beef Frankfurter or Hot Dog There are 194 calories in 1 Beef Frankfurter or Hot Dog. Calorie breakdown: 81% fat, 5% carbs, 14% protein.
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- How long will it take to burn 603 calories and lose weight. To lose weight, you need to burn more calories than you consume. The table below shows how long you need to perform various types of exercise to burn the 603 calories contained in 574g (20.25 oz)g of Restaurant, Chinese, beef and vegetables.