how many calories does spaghetti have
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How Many Calories Are in a Bowl of Spaghetti With Red Sauce? The Facts. One four-ounce bowl of cooked plain spaghetti contains 392 calories. That same bowl of spaghetti with ½ cup of red sauce without meat on it contains 463 calories. Four ounces of cooked whole-wheat spaghetti contains 344 calories. With a ½ cup of meatless red sauce, it contains 415 calories.
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How many calories does a spaghetti dinner have? Answer by Houmet herbe. Confidence votes 128. One serving of spaghetti has about 200 calories in it, 160 for a tomato sauce, 100 for butter, and 150 for a slice of garlic bread. (These are averages for what is usually in a spaghetti dinner and are correct for the serving size of that type of food.). So that's 200,160,100, and 150, for a total of about 610 calories or so for the entire meal, which is quite little, considering.
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How many calories does a noodle soup have? That depends entirely on what kind of noodles they are and how much you eat. According to caloriecount.com, a cup of regular spaghetti (a lot less than most people consume in …one serving) is about 220 calories, and a tablespoon of butter is about 100.
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300 Calorie Pasta Main Dish Recipes 300 Calorie Pasta Main Dish Recipes. Looking for pasta recipes with 300 calories or less per serving? Allrecipes has more than 170 trusted pasta recipes with 300 calories or less per serving complete with ratings, reviews and cooking tips. A fantastic pasta dish made like traditional pasta in Italy: simple and full of flavor.. – Buckwheat Queen.
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Cooked Spaghetti Squash There are 75 calories in 1 cup of Cooked Spaghetti Squash. Calorie breakdown: 45% fat, 50% carbs, 5% protein.
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How Many Calories Are in Spaghetti With Meat Sauce? How many calories are in a mini Tootsie Roll? A serving of spaghetti and meat sauce contains 13.06 grams of total fat, which represents 20 percent of the daily values of fat recommended for most people. Of that fat, 4.34 grams is saturated fat, 1.339 grams is polyunsaturated fat and 5.638 is monounsaturated fat.
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- By comparison, 1 cup of cooked whole-wheat spaghetti has 174 calories, about 7.5 grams of protein, less than 1 gram of fat and 37.2 grams of carbohydrates, of which 6.3 grams are fiber -- an amount equivalent to 25 percent of the daily value for fiber.
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25 Ways to Cut 500 Calories a Day One cup of pasta is just 220 calories. But typical dinner portions at restaurants can be as much as 480% larger than that 1 cup, according to New York University research. That’s 1,056 calories. Even if you eat 2 whole cups of noodles, you’ll still save 616 calories.
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Spaghetti Squash Calories Nutrients Consuming spaghetti squash also boosts your intake of essential vitamins and minerals. One cup of squash contains 170 international units of vitamin A, which is almost 6 percent of the recommended daily intake for men and 7 percent of the recommended intake for women, according to the Linus Pauling Institute.
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- Calories in Spaghetti Squash. Calories in Spaghetti Squash (double spaghetti squash recipe) 4 serv total. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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- Calories in spaghetti w/ turkey meatballs. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
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- 1 Calories In Rice with Hamburger meat. 339 calories, 2g fat, 76g carbs, 19g protein, 18g fiber.  Calories In Simple Spaghetti sauce w/90% lean hamburger meat. 292 calories, 13g fat, 14g carbs, 27g protein, 5g fiber.
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- Spaghetti Sauce with Cauliflower - Ingredients. 1  Calories: 177 kcal 9%. 2  Fat: 7.7 g 12%. 3  Carbs: 26.6g 9%. 4  Protein: 6 g 12%. 5  Cholesterol: 0 mg 0%. 6  Sodium: 401 mg 16%.
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Spaghetti Nutrition Facts Keep in mind that it's rare to eat just the pasta so cheesy sauces and other high-calorie toppings can add lots more calories. A serving of spaghetti also has more than 40 grams of carbohydrates, so it's not well suited to low-carbohydrate type diets. Spaghetti is a good source of iron and is low in fat.
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Calories in Spaghetti Squash Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Spaghetti Squash. 56 calories of Spaghetti Squash, (1.33 cup). 51 calories of Feta Cheese, (0.13 cup, crumbled).
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1 Cup of Penne Pasta Nutrition Information Calories. A cup of penne pasta has the same amount of calories as most other pastas--about 200 calories. The exact amount depends on how you accurately you measure. If you pack your pasta, it will contain more in a cup than if you let it stack loosely. A more accurate way to determine calories is to weigh it. About 100 g of pasta, or about 3.5 oz, contains 141 calories, according to Nutri-Facts, which takes its information from the official nutrition database of the United States Department of Agriculture, or USDA.
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- Calories in Spaghetti/Marinara Sauce (tomato sauce) *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
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Calories in Spaghetti Squash Calories in Spaghetti Squash. Spaghetti squash is a winter squash that is very high in nutritional value. As the name suggests, this vegetable looks like spaghetti noodles when it is cooked. Spaghetti squash is known by many names, such as vegetable spaghetti, spaghetti marrow, gold string melon and fish fin melon.
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How many calories are in Thick-Style Lebanese Garlic Sauce     (Recipe) Nutritional Value and Information. How many calories are in 1 serving? 123 calories (0 kilojoules) are in 1 serving - it has about the same amt of calories as 1.29 tbsp sesame paste, 0.45 cups of homemade-style spaghetti sauce with meat and vegetables, and 0.55 packet sweet and sour sauce. Overall Score Modest.
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- Calories per serving of Spaghetti Sauce, Prego & Lean Ground Beef 1/2 Cup 101 calories of Ground beef, lean, (38.13 grams) 56 calories of Prego Spaghetti Sauce, (3.63 tbsp)
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- When cooked, there are: 1  190 calories in 1 cup (5 oz) of fresh plain spaghetti. 2  220 calories in 1 cup (5 oz) of (enriched) plain spaghetti. 3  175 calories in 1 cup (5 oz) of (enriched) whole wheat plain spaghetti.
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- Spaghetti - With cheese. *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Calories in Chicken Piccata with Capers Calories per serving of Chicken Piccata with Capers. 221 calories of Spaghetti, cooked without added salt (pasta), (1 cup) 206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces) 51 calories of Butter, salted, (0.50 tbsp) 30 calories of Olive Oil, (0.25 tbsp)
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Carbohydrate Value of Pasta vs. Whole-Grain Pasta Whole-grain spaghetti has 40 grams of carbs and 5 grams of fiber, so the net carb content is 35 grams. Fiber content is one of the main areas where these two types of pasta differ. Because whole grains have the bran, germ and endosperm, they retain more fiber and nutrients.
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- Calorie Breakdown. Counting calories works! Per 100 g / mL serving the food Pasta Marinara And Ground Beef Sauce within the category Pasta & Noodles has a total of 139.1 calories and the following nutrition facts: 8.5 g protein, 13.9 g carbs and 5.5 g fat.
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Spaghetti Squash Calories Nutrients If you normally eat spaghetti once a week, the calorie difference in switching to spaghetti squash translates to 2.5 pounds of weight loss over the course of a year.