definition of zumba
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Zumba Zumba is a form of fitness class in which you burn off calories by dancing to different kinds of lively tunes, often Latin-American inspired such as salsa, merengue and samba, but also other types of modern music like hip hop and Bollywood (music from the Indian film industry).
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drum Definition of drum. 1  1 : a percussion instrument consisting of a hollow shell or cylinder with a drumhead stretched over one or both ends that is beaten with the hands or with some implement (as a stick or wire brush) 2  2 : tympanic membrane. 3  3 : the sound of a drum; also : a sound similar to that of a drum.
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8Kinds of Dance That Help You Lose Weight... ... Created by Boto Perez – a dancer and choreographer based in Miami - the term “Zumba” comes from a Columbian word that means “to move swiftly and have fun”, which is precisely what you do here. Have loads of fun and lose weight.
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- Fitness in Ireland provide articles on these exercises incorporating who is doing it, how to do it, where you can do it, why you should do it what you need to do it and lastly when the gyms run these classes.1  Zumba Fitness Zumba as the name suggests comes straight from the latin quarter of the globe. The moves are set for in class participation, but that does not mean the instructor will come and slap you on the wrist for feeling the music and moving to your own beat.Related Links to Zumba Fitness :Gyms LocatorGyms in IrelandZumba Fitness Classes in IrelandZumba Fitness Ireland Official Site.
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- Medimobile – Flu Vaccination Frequently Asked Questions Page 3 of 4. Apply a patch to the center of your upper outer arm 2 hours prior to your vaccination appointment. The nurse will remove it for you prior to administering your vaccination. Ask your pharmacist whether these patches are suitable for you.
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Zumba You can start slowly if needed, or you can dance your heart out if you are in great shape. If you just love to move your body to the music, then Zumba is for you. Talk to your doctor before joining a class if you have been inactive, have any medical issues, or take any medicines, just to make sure Zumba is right for you.
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Definitions &Translations Freebase(0.00 / 0 votes)Rate this definition: A zabuton is a Japanese cushion for sitting. The zabuton is generally used when sitting on the floor, and may also be used when sitting on a chair. For a more casual setting the zabuton can be used in conjunction with a zaisu, a type of Japanese legless chair, and with or without an accompanying kyousoku, a Japanese-style armrest.
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Origins of Zumba Although Zumba was first introduced in the United States in Miami in 1999, the Latin-inspired dance class originated in Colombia more than a decade earlier.
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squash Squash is defined as a state of being squished into a small space, or a vegetable, or is a game where rackets are used by two players to hit a rubber ball against the walls. When you are squished into a small space, this is an example of a squash. A zucchini is an example of a squash.
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- Full Definition of MARIMBA. : a xylophone of southern Africa and Central America with resonators beneath each bar; also: a modern form of this instrument.— ma·rim·bist \-bist\ noun. See marimba defined for English-language learners.See marimba defined for kids.ull Definition of MARIMBA. : a xylophone of southern Africa and Central America with resonators beneath each bar; also: a modern form of this instrument. — ma·rim·bist \-bist\ noun.
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Definitions &Translations Zumba. Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto Beto Perez during the 1990s. Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included. Zumba Fitness, an organization that sells Zumba videos and products, does not charge licensing fees to gyms or fitness centers.
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Zumba Dance Workout Zumba® in the Circuit –is a 30 minutes high intensity Zumba workout combined with circuit training. Designed to burn calories, Zumba in the Circuit moves participants from one exercise station to the next in rapid succession. In just 30 minutes this time effective workout can be adapted for all fitness levels.
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- Zumba® Master classes are usually 90-minutes to 2-hours in length. The events are generally on a much larger scale than your average weekly class and can have ticket prices ranging from $15 to $40 dollars.
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- Wiktionary (5.00 / 2 votes) Rate this definition: kumbaya (Noun). The title of the etymological folk song, used with varying degrees of sincerity or sarcasm to refer to the song's evocations of spiritual unity and interpersonal harmony. Origin: From.
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- Ka·ran·ga. n. pl. Karanga or Ka·ran·gas. 1. A member of a Bantu people inhabiting southeastern Zimbabwe and southern Mozambique.a·ran·ga. n. pl. Karanga or Ka·ran·gas. 1. A member of a Bantu people inhabiting southeastern Zimbabwe and southern Mozambique.
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Inquiry Science Inquiry allows students to learn at their own level skills that scientists use every day. Learning these skills at a young age will help students to participate in science experiments, prepare for science fairs, and observe the world around them.
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5 Reasons You Should Start a Zumba Workout Routine You can do Zumba at home. Because Zumba is as much about following the music as it is about coordinated steps, all you really need to practice it from home is a good pair of tennis shoes and some music.
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ZumbathonÂ® fundraisers for a good cause. A Zumbathon® is not only an official Zumba Fitnes® event, but it is also usually held to support a cause by an approved fundraiser campaign. It is usually an extended length of a Zumba Class that can range anywhere from 1.5 hours to 4 hours depending on the event.
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goomba goombah gumba gumbah Here’s what Wikipedia says on the topic Goombah: Goombah (sometimes Goomba) is a slang term regional to the New York area used to describe an Italian-American. It can be mildly derogatory, but not on the same level as dago, guinea or wop.
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- The three pillars of weight loss are cardiovascular exercise, strength training and a sound diet. Zumba Fitness can provide you with the cardio component needed for weight loss -- and add a bit of strength training as well, if you use Zumba Fitness toning sticks to work on your arm strength.
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Italian Soups: The Difference Between Zuppa and Minestra What is Zuppa? Zuppa refers to a broth which, with a few exceptions, has slices of bread in it but never rice or pasta. The Italian word - along with the French soupe , Portuguese and Spanish sopa and German suppe - derives from the Gothic suppa , meaning soaked bread.
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Zanzibar Zanzibar is a semi-autonomous archipelago off the coast of Tanzania consisting of Zanzibar Island (locally, Unguja), Pemba Island and many smaller islands. Zanzibar island itself is approximately 90km long and 40km wide.
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6 Best Zumba Moves to Promote Weight Loss and Improve Fitness The Reggaeton is an integral part of Zumba fitness and it is known as the Latin form of Hip Hop dance packed with energy and power. In a basic reggaeton move you need to step right then bring the left foot to touch the right and then repeat the same on the other side.
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- The heart rate monitor showed I burned less. More scientifically, the American Council on Exercise’s (ACE) independent study of Zumba Fitness classes found a group of 18-22 year olds burned 9.5 calories per minute or 369 calories in an average class (consider warm-up and cool down). It says that’s more than cardio kickboxing or step aerobics.
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Zanzibar Revolution The Zanzibar Archipelago, now part of the Southeast African republic of Tanzania, is a group of islands lying in the Indian Ocean off the coast of Tanganyika. It comprises the main southern island of Unguja (also known as Zanzibar), the smaller northern island of Pemba, and numerous surrounding islets. With a long history of Arab rule dating back to 1698, Zanzibar was an overseas territory of Oman until it achieved independence in 1858 under its own Sultanate.
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How to Zumba How to Zumba. Zumba is a new type of workout dance with international flair. It's sweeping the entire world and is on its way to practically becoming a lifestyle. Do you want to join the Zumba movement? To start turning your booty shakin'...