Ah beach days Those heady days of sunshine bliss  when you can lie out in the sun  meditating upon the swish of the waves curling in upon the sandy shore  when lying back enjoying the sun makes relaxation feel purposeful (after all  you are getting your intake of vitamin D  with all of the protections of sun lotion  naturally)  when a refreshing dip in the sea affords all of the thirst-quenching satisfaction of an icy drink on a hot summer’s day  and when  at the day’s end  your skin feels sweetly sun kissed and your whole body groans in the pleasure of having embraced the good life