I’ve been on a quest for the last 15 years to become a great man That process requires that I be consistent in reading from books that inspire me to be the best man I can be  journal daily to gain a better understanding of myself  pray to tap into the higher power within me  speak my affirmations aloud in order to manifest abundance  exercise  stretch  sleep deeply and eat healthily to keep my body well  share ESH with those who are also on this journey  and step up to be of service when others need help