i think you'd feel probably a lot healthier um  my almost almost everyone in my family is is obese yeah i i would say you know the almost everyone and uh except except me except myself and you know my husband but um and uh yeah i i i don't know that my mother and father have seen any improvements since we've been here as far as them switching to meat  but do you think you fill healthier mom she my mother says she feels healthier
I think you'll feel better when you switch up your diet.