I grind my tooth (bruxism) while asleep. I tried mouth guard to stop, but it did not help. Is there any solution to this problem?
I'm trying to stop thinking about a severe crush on my co-worker. He's married and it will never work. We've had oral sex once and I can't think of anything but him. Would snapping a rubber band on my wrist every time I think of him help stop this madness or are there better ways?