"How many pounds of fat do you lose with insanity in 2-4 weeks? I want to hear it from real people instead of their testimonials which might be people they paid to say they the stuff they have. What would you say it would be for a 25 years old, 5'10"" Middle Eastern guy?"
I'm 5'2, 105 pounds, 19, and a female. I run 20 - 30 miles a week. When can I expect to lose body fat?