Ultimate Frisbee: My top speed is pretty good, but my initial burst and vertical are poor. Does that mean I need to work on my technique or raw strength?
I am a 13 year old (5'9 125lbs) quarterback with pretty good arm strength and accuracy (I am one of the best quarterbacks in all of the camps I go to in my age group). What can I do to take my game to the next level for high school?