INSERT Vs INSERT INTO in SQL
<p>Could some one please tell me the difference between <code>INSERT INTO</code> and only <code>INSERT</code> commands in terms of performance. I only know that <code>INSERT INTO</code> executes faster and INSERT takes less Network Bandwidth.</p>

<p>Could you please explain in detail so that I should be able to judge where to use <code>INSERT INTO</code> and where to use only <code>INSERT</code>.</p>