Prepare relentlessly. Prepare correctly. He also says that you need to have discipline. To do the right things at the right time. Do them even when the mood is not right, or when your energies are not at their highest. If you do these two things, success becomes automatic The second lesson from Kipchoge, dear friends, is again a simple one.
Declare what you are going to do, and then do it. He said he was going to run a marathon in under two hours. He put on his shoes, and ran a marathon in under two hours. So that is my final, simple challenge to you. Say what you are going to do, and then do it. Do not wait to be pushed.