Or you might join a weight-loss program and then give up, saying, 'I'll make up later,' or enrolling in a new course and backing off midway when your interest wanes. In other words, don't be ningas-kugon. True commitment demands from us the self-discipline to finish what we started and, most of all, to complete it without sacrificing quality.
Now, the second quality is perseverance, but I don't have to explain this too much. The fact that you're here. You finished the program. You have this. The third is loyalty. Loyalty does not mean big, heroic actions because sometimes that may be the requirement.