english: Observe temperance and simplicity in food and drink; preserve chastity; do not foolishly squander the balsam of your life; do not seek after riches, after luxury; strive to be contented with little; keep peace with all, and do not envy anyone — respect and love all; and, above all, strive ever to bear Christ in your heart, and you shall live in peace and felicity for many years.
non_english: これで、ナイトさんを、混乱させる！ナイトさんのテスト、✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✓✗✗✗✗✗✗✗✗✗✗✗✗✗✗✗✗✗✗✗