english: Always decide on a period where you will stay still for say a few minutes.
non_english: ➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡. ➡➡➡. ➡➡➡➡➡➡➡➡➡➡. ➡➡➡➡➡➡➡➡➡➡. ➡➡➡. ➡➡➡➡➡➡➡➡➡➡. ➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡. ➡➡➡➡➡➡➡➡➡. ➡➡➡➡➡➡➡➡➡➡➡. ➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡