english: With this diet, you lower your intake of foods high in fructose (such as fruit juices, apples, honey, and mangoes), fructans (such as garlic, onions, nectarines, and wheat), lactose (such as milk, ice cream, and yogurt), Gos (such as chickpeas, legumes, and cashews), and polyols (such as pears, plums, mushrooms, and snow peas).[12]
non_english: husa, mhusa, nhusa, xhusa, yhusa, fausa, fdusa, ffusa, fousa, fvusa, fhfsa, fhhsa, fhjsa, fhpsa, fhuja, fhuoa, fhusf, fhush, fhusl, fhusn, fhusy, pfhusa, fdhusa, fihusa, fjhusa, flhusa, fmhusa, fnhusa, fyhusa, fhgusa, fhpusa, fhsusa, fhvusa, fhwusa, fhxusa, fhzusa, fhufsa, fhumsa, fhuysa, fhuzsa, fhusaa, fhusfa, fhuspa, fhusxa, fhusag, fhusam, fhusan, fhusat, fhusav, fhusaz,