english: The ability to accept what is and what has been - for so many people I have worked with, the ‘letting go’ of expectations of the future, and/or the acceptance of things which have happened in the past, has finally allowed for growth and change - albeit being a very hard thing to do all the time, adopting a realistic understanding of the here and now and of what we actually can or can’t control can be one of the most powerful tools that we can adopt into our everyday lives
non_english: うぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅぅうぐぅうぐぅぐ～ぐ～ぐ～。。。。