english: As my breathing slowed and deepened throughout the weekend, it made me more aware of the tendency to take shallow breaths during times when I’m in a hurried swirl of errands.. and to-dos.. and deadlines.. and getting to places on time.. and non-stop running around.. and sometimes doing too much and still trying to accomplish just one more thing.
non_english: うぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅうぐぅぅうぐぅうぐぅぐ～ぐ～ぐ～。。。。