“Say, in the morning and evening, ‘“Allaahumma inni a’oodhu bika min al-hammi wa’l-hazani, wa a’oodhi bika min al-‘ajzi wa’l-kasali, wa a’oodhu bika min al-jubni wa’l-bukhli, wa a’oodhi bika min ghalabat il-dayn wa qahri al-rijaal (O Allah, I seek refuge with You from worry and grief, and I seek refuge with You from incapacity and laziness, and I seek refuge with You from cowardice and miserliness, and I seek refuge with You from being heavily in debt and from being overcome by men).”
Zum Beispill wa mir, wéi sou vill Leit am Ländchen, eppes am Déngscht vun der Gesellschaft maachen, wa mir an eiser Fräizäit, benevole, éierenamtlech, also ouni mussen an ouni wëllen derfir bezuelt oder unerkannt ze ginn, anere Leit weiderhëllefen, onentgeltlech Hausaufgabenhëllef ginn, op Kanner mat oppassen, Fräizäit- a Jugendaktivitéite matgestalten, Donen a Lieweswichteges sammele fir, wéi et heescht „e gudden Zweck“.