Indeed the mild exercise relieved symptoms, so did the warm Onsen water, until later at night I found it had made the inflammation worse.
म जस्ता खान पाउनेलाई धैर्य गर्न सहज होला, तर दशकौंदेखि दु:ख पाएकालाई धैर्य गर्न कठिन छ।