Yoga has thousand year old roots and filled with New Age, Asian mystique while Pilates is a relatively new invention from the 1920’s by Joseph Pilates, a fitness trainer.
…………………………………………………………………………………………………………. यो मुलुक सिंगापुर जस्तो बनिसकेको छैन मात्र राजनीतिक परिवर्तन...