english: In the book, I use this really silly metaphor of difficult feelings as sleepy hedgehogs that you are fostering until you can find a way to set them free by turning toward them with kindness and compassion.
non_english: U knjizi koristim ovu prilično šašavu metaforu teških osećanja kao uspavanih ježeva koje gajite dok ne pronađete način da ih oslobodite obraćajući im se sa dobrotom i saosećanjem.