english: But if you approach the situation with a clear view of what you're  actually trying to accomplish by dieting, whether that's weight loss, better nutrition, or having more energy, that'll equip you to sift through  this information critically, find what you're looking for, and decide whether the new fad really suits your needs.
non_english: Ali ako pristupite situaciji s jasnom namerom šta zapravo pokušavate da postignete dijetom, bilo da se radi o mršavljenju, boljoj ishrani ili posedovanju više energije, to će vas pripremiti za kritičko pretresanje ovih informacija, otkrivanje za čim tragate i odlučivanje da li nova moda zaista odgovara vašim potrebama.