english: Your posture, the way you hold your body when you're sitting or standing, is the foundation for every movement your body makes, and can determine how well your body adapts to the stresses on it.
non_english: Vaše držanje, položaj vašeg tela pri sedenju ili stajanju, je osnova svakog pokreta vašeg tela i može odrediti koliko se dobro ono prilagođava na napore.