english: In contrast, exposing the muscle to a high-degree of tension, especially while  the muscle is lengthening, also called an eccentric contraction, generates effective conditions for new growth.
non_english: Nasuprot tome, izlaganje mišića veoma visokom naponu, naročito dok se mišići istežu, što je poznato kao ekscentrično skupljanje, stvaraju se efektivni uslovi za novi rast.