english: Well, beyond avoiding the damaging and harmful impact of alcohol and caffeine on sleep, and if you're struggling with sleep at night, avoiding naps during the day, I have two pieces of advice for you.
non_english: Pa, osim izbegavanja štetnog uticaja alkohola i kofeina na san, a ako se mučite sa spavanjem u toku noći, izbegavanja dremki tokom dana, imam dva saveta za vas.