english: But this diet has also been given to human participants, and what we could see is that the diet modulates memory and mood in the same direction as it modulates neurogenesis, such as: calorie restriction will improve memory capacity, whereas a high-fat diet will exacerbate symptoms of depression -- as opposed to omega-3 fatty acids, which increase neurogenesis, and also help to decrease the symptoms of depression.
non_english: Međutim, ova hrana je takođe data i ljudima učesnicima i mogli smo videti da ishrana menja pamćenje i raspoloženje u istom pravcu u kome menja neurogenezu. Na primer, ograničavanje unosa kalorija će poboljšati kapacitet memorije, dok će ishrana bogata mastima pogoršati simptome depresije, nasuprot omega-3 masnim kiselinama, koje povećavaju neurogenezu i takođe pomažu u smanjenju simptoma depresije.