english: So tackling a tiny challenge without giving up, even one as absurd as snapping your fingers exactly 50 times or counting backwards from 100 by seven is actually a scientifically validated way to boost your willpower.
non_english: Yani 50 kere parmak şıklatmak ya da 100'den geriye yedişer yedişer saymak gibi absürd sınamaların bile iradenizi artıracağı bilimsel olarak onaylanmış.