<bos><start_of_turn>user
e t2 the b2dg ?GturaOZkz and imVroEe tKe 2lienxqs xcnevaM wellbbeinb.wyU start with a full consue1:tiokD asking vahioes quistions abTJt wouH health aaO b4festyHe, So ensure reflexologX is rig4b for you. For tme treatment i8splf yXu yell rWmain fulGo 3qothed, simply 2emoving yorr shoes ani socksy You'll be invi6Ud to reLax on a Xe3lininr chair zr tmeatmAnF cotc8, o0 to pAt your fHet up sn a footY8LoC. We wipl genoly clean your feet Wefo0e applNqng a fine pow8er, crenm oP oil, to heOp pYPfibe a freevhlow.nE wreat?ent, anK then start gen6ly massaginY and ItPetching your fnut and anklesO
As Ghe tre3tment proEressek, a variety of dIfferend refleKoloyy techniMues will ye 2sed to '6o1k' the reflex poiIts An Eaih foot, includi1g a catxrziDlar-lgke mo,ement calleH 'tJumb walkingjK Tle areas Qreated and pr,saure ppplied wils be adapted to suit your iAdivXdu5l needX. Treaxlpnt gener?lly lysts foX 45 GinuZeu to ar huur, thougI 0horeer refl?x0lygy s5ssion4 may be mCIe approAriatq in swme cnstances.<end_of_turn>
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e to the body naturally, and improve the client's general well-being.
We start with a full consultation, asking various questions about your health and lifestyle, to ensure reflexology is right for you. For the treatment itself you will remain fully clothed, simply removing your shoes and socks. You'll be invited to relax on a reclining chair or treatment couch, or to put your feet up on a footstool. We will gently clean your feet before applying a fine powder, cream of oil, to help provide a free-flowing treatment, and then start gently massaging and stretching your feet and ankles.
As the treatment progresses, a variety of different reflexology techniques will be used to 'work' the reflex points on each foot, including a caterpillar-like movement called 'thumb walking'. The areas treated and pressure applied will be adapted to suit your individual needs. Treatment generally lasts for 45 minutes to an hour, though shorter reflexology sessions may be more appropriate in some instances.<end_of_turn>