Whole wheat may be cooked without cracking or grinding, but it requires many hours in a double boiler to cook thoroughly. Whole wheat ground in a hand grist mill should be cooked at least three hours over the fire or all night in a fireless cooker. To have the best flavor, it should not be too moist. The longer it is cooked, the better. It is possible to cook up enough for several days and warm it over as desired. If whole wheat is soaked several hours, it will not need to be cooked so long.

The bureau of chemistry has worked out a recipe for bread made primarily from home-grown meal. Two cupfuls of wheat meal, 1 cupful of white flour, 1 1-4 cupfuls of lukewarm water, yeast, 1 level tablespoonful of salt, 1 level tablespoonful of sugar, and 1 level tablespoonful of shortening if desired, is the formula. Dough of this 2-3 of the usual rise of flour should be baked slowly for 3-4 of an hour.

Every American woman should know and use whole wheat flour. 1-2 cake of compressed flour has only white bread.

Mariage Licenses Walter I. Keen and Pearl Goodson, both of Troy: Fred Black and Mabel Nelson, both of Kendrick; William M. Keeney and Frances Wright of Troy.

ELECTION OFFICIALS Council Names Judges and Clerks to Harvest the Votes TWO TICKETS IN THE FIELD Authorities Also Establish Many Street Grades and Make Plans for Paving Judges and clerks were appointed by the city council Monday evening.  For the municipal election to be held Tuesday, April 24. At this election, mayor, clerk and members of the city council are to be chosen. 