Love & Respect
 The book is built upon the theory that the "primary emotional needs" for men and women, respectively are that men need respect and women need love, like they need air to breathe. Dr. Eggerichs uses simple examples to illustrate real life situations in relationships and then often connects those situations to the verse in Ephesians and other passages in the Bible. The book is organized into three main sections. The Crazy Cycle first illustrates that "Without love, she reacts without respect and without respect, he reacts without love". Misunderstandings in communication is expressed using simple metaphors to illustrate that men often use blue sunglasses and women often use pink sunglasses during communication. Practical strategies are then discussed to stop the Crazy Cycle from spinning, including the use of scientific findings by John Gottman. The Energizing Cycle next outlines strategies for improving a relationship by showing that "his love motivates her respect and her respect motivates his love", using two acronyms C-O-U-P-L-E (Closeness, Openness, Understanding, Peacemaking, Loyalty, and Esteem) and C-H-A-I-R-S (Conquest, Hierarchy, Authority, Insight, Relationship, and Sexuality). The Rewarded Cycle lastly is demonstrated by example using Scripture that "His love blesses regardless of her respect and her respect blesses regardless of his love". Connecting obedience to Christ in the correlation to a greater outcome in the relationship is suggested.