این هفته ما به آنچه که شاید بهترین دوست ما و همچنین بدترین دشمن ما است، نگاه کنیم: ذهن ما (و فرزندانش: افکار).
This week, we look at what could be perhaps our best friend as well as our worst enemy: our mind (and its children, our thoughts).