*Read the label when buying Protein Supplements *Do some research *Amazons Own Pwr Blend has what you need in the ingredients. Whey Isolate (Quickly Absorbed) , Milk Isolate and Micellar Casein (Slow Release) Its also not as expensive as compared to some other brands which is a big plus. *Taste which to me doesn't matter to much, if the product has the right ingredients ill use it. The Vanilla Ice cream is good, drinkable, no issues but a little on the artificially sweet side. Overall totally worth your money!
Ingredients are whats important