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Why Can A Person Go To The Toilet

Why Can A Person Go To The Toilet

Frequent urination can be due to damage to the nerves in the bladder. This can lead to a weakening of the pelvic floor muscles and the need to urinate more often. If you get a sudden urge to go to the toilet to pass urine that is hard to ignore, you may suffer from an overactive bladder. This condition is also referred to as unstable or irritable bladder.

There are a number of reasons why your bowel movements may decrease or increase, including your eating habits and physical activity. If you change your eating habits and eat more fruit, vegetables, and whole grains, you may see a decrease in your bowel movements.

A healthy bowel movement allows you to empty your colon (also called intestine) so that you do not feel bloated or painful and you do not strain to do the hard work. Exercising the body to go to the toilet every day at the same time, such as first thing in the morning, can be beneficial to people coping with constipation.

There is no exact "normal" number of times a person should use the bathroom each day. The average person urinates six to eight times within 24 hours. If a person urinates at different times of the day depending on how much they drink and how well his kidneys function.