Conflict Resolution

Conflict resolution, an approach to treatment that seeks to teach people conflict resolution skills, was designed primarily to help couples but can be used to address conflict in any situation, whether it arises in a family, between friends or romantic partners, at the workplace, or in any other situation. People seeking treatment may find conflict resolution therapy can help them find solutions to certain challenging situations, relieve related mental health symptoms, and build a skill set that can be used to navigate future conflict.