Emotional Self: Can Childhood Trauma Cause Someone To Disconnect FromTheir Emotional Self?


Emotional Self Can Childhood Trauma Cause Someone To Disconnect FromTheir Emotional Self
Emotional Self Can Childhood Trauma Cause Someone To Disconnect FromTheir Emotional Self

It might be said that there is a minimum of three sorts of people; those that are connected to their mental and emotional self, those that have a weak connection to their mental self, and people who have a weak connection to their emotional self. Naturally, the perfect is going to be for somebody to be connected to both parts.

This will enable them to both think clearly and to feel deeply connected to others and to life itself, among other things. Each part of their being is vital, with one part being no better or worse than the opposite.

One Experience

If someone features a strong connection to their emotional self but not their mental self, they're not getting to have any trouble feeling connected to others and life. what is going to be a challenge, however, is for them to be ready to step back and to detach from their experience.

This can then mean that thinking clearly and responding to life, as against reacting, are going to be difficult for them. they will be sort of a boat on the ocean that's constantly tossed around by the waves.

Another Experience

On the opposite hand, if someone features a weak connection to their emotional self but a robust connection to their mental self, they could not have trouble thinking, stepping back from their experience, and responding to life. Nonetheless, what's likely to be a challenge is for them to feel deeply connected to others and life.

It is often as if they're living on the surface of life and are watching life as against actually living life. just like the one that has the aforementioned experience, they're going to be out of balance and this may make their life harder than it must be.

Just How Life Is

When one experiences life in this way, it might be how they need been for as long as they will remember. Consequently, one could believe that they were born in this manner which there's little or no that they will do.

If they are doing have this outlook, it could make it even harder for them to handle what's happening. Their experience on this earth is, generally, not getting to be very pleasurable; actually, it could often be as if they need been left outside within the cold.

A Closer Look

As they do not have a robust connection to their emotional self, they'll find that they often feel empty, helpless, hopeless, and down. From time to time, what's happening could wear them right down, causing them to feel suicidal

Ultimately, the support that their emotional self would offer is never, if ever, getting to be available to them. To use an analogy: they're going to be sort of a plant that's rarely watered; it won't die but it'll be incredibly malnourished.

An Inner Split

Taking a step back now, what's clear is that they're going to appear as if an entire and complete person from the surface but, on the within, they will not desire one. they're likely to spend tons of your time in their head, seldom being connected to their body.

Their emotional self is going to be found in their body and, so, so as for them to reconnect to the present a part of their being, they're going to got to revisit into their body. But, while this is often indeed what they're going to get to do, it doesn't suggest that they will use the facility of their will to try to do this.

A Good Reason

How they're experiencing life is causing them to suffer unnecessarily, yet there's likely to possess been a time when it had been far too painful for them to be in their body. The pain that they experienced during this point will have remained a part of their being.

And not only will their mind have automatically moved their awareness out of their body and into their head to permit them to survive what was going on; it might have also developed a variety of defenses and armored their body to undertake to prevent this pain from entering their conscious mind. Considering this, one won't be ready to re-embody and to become an entire person overnight.

Going Deeper

The big question is: what happened that caused them to be so traumatized, that that they had to disconnect from their body? this might flow from to what happened once they were a toddler and/or it could return even further.

If it does, it could mean that their birth, and even their time in their mother's womb, was deeply traumatic. this can are a time once they were in a very underdeveloped state and couldn't handle their body's responses and there won't are tons of external support available either.

In A Frozen State

Once they begin to figure through their defenses and their bodies armoring, the desire is ready to get in-tuned with how they felt all those years ago. There are often once they will desire a really small child and times once they desire a baby.

This doesn't mean that they're going to have simply 'regressed' which their mind is utilizing a defense mechanism, though; it means they're going to be experiencing pain that has been locked in their system for several, a few years. they're going to be connecting to at least one of their split-off parts/selves and that they may carry many of those parts/selves; with each part carrying deep physical and emotional pain.

Developmentally Stuck

It will become clear that although their physical and mental self, and maybe even their spiritual self, has grown since now in time, their emotional self hasn't. This a part of them will have stayed stuck at some extent in time once they were powerless and helpless.

For this to vary they're going to got to acknowledge and to figure through the pain that's held deep inside them. this may be a time once they are going to be doing inner child work and grieving their unmet childhood needs.


If one can relate to the present, and that they can change their life, they'll get to reach out for external support. this is often something that will happen with the help of a therapist or healer.

Author, transformational writer, teacher and consultant, Oliver JR Cooper, hails from England. His insightful commentary and analysis cover all aspects of human transformation, including love, partnership, self-love, and inner awareness. With over two thousand, 600 in-depth articles highlighting human psychology and behavior, Oliver offers hope alongside his sound advice.

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