How to Manage Your Emotions

Managing Your Emotions - The Alpha Assisted Reproductive Klinic - Assisted reproductive treatment technologies in Nigeria



The study of emotions is not an exact science. Psychologists still debate the body-mind connection in emotional reactivity; don’t have a complete taxonomy of emotions; and are even uncertain about whether emotions are the cause or result of the way we construe the world. However, there are advances being made in understanding the concept of emotion regulation, the process of influencing the way emotions are felt and expressed.